Stuffed Bhindi Salad | Diabetes-Friendly Salad Recipe • Stuffed bhindi is a popular Indian side dish that can be enjoyed with Roti/Paratha & Dal. • In this, bhindi is slit and stuffed with spice mixes such as garam masala and other locally available ground spices. • Every region makes stuffed bhindi in its own way with its own special stuffing. Some use onions while some use groundnuts as a filling material.
Ingredients for Bhindi Salad Recipe features -
This is a zero oil, zero cooking time, tasty and healthy recipe. For stuffing
• • • • • • • •
Bhindi - 10-12 small tender Phutana dal or roasted gram dal – ½ cup Roasted groundnut powder- ¼ cup Grated coconut – 1 cup Jeera powder – 1 tsp Red chili powder – 1 tsp Lemon juice – 2 tsp Rock salt as per taste
Read More
Method for Preparing Salad • • • • •
Mix all the ingredients for stuffing. Remove the tops of the bhindi. Give a vertical slit on each bhindi. Stuff it with the given stuffing. Arrange them on a plate and garnish them with fresh coconut and chopped coriander.
Cooking tips - There is no cooking involved in this recipe. Read More
Join to our First Online Session from the comfort of your home. FFD's ONLINE FIRST SESSION is the most important session for diabetics to open for the possibilities of Diabetes Reversal. Freedom from Diabetes (FFD) is an organization that specializes in “DIABETES REVERSAL” and enables the creation of healthier families!
Take your first step towards your “Diabetes Reversal” NowLink to join the Program - https://bit.ly/3BfCgPo
If you liked the post and wants to read more Please follow the link:- https://bit.ly/3DkcTgd
Follow Us On
Freedom from Diabetes,Pune Call/Whatsapp-7776077760 Email-info@freedomfromdiabetes.org Website-
https://www.freedomfromdiabetes.org