Qu ick Facts Frostburg State Quick Facts City/Zip . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg, Md./21532 Founded . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1898 Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5,200 Nickname . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Bobcats School Colors . . . . . . . . . . . . . . . . . . . . . . . Red, Black & White Affiliations . . . . . . . . . . . . . . . . . . . . . . . . . . . . NCAA Division III Conferences . . . . . . . . . . . . . . . . . . Capital Athletic Conference President . . . . . . . . . . . . . . . . . . . . . . . . Dr. Ronald Nowaczyk Athletic Director . . . . . . . . . . . . . . . . . . . . . . . . . . . Troy A. Dell Athletics Phone . . . . . . . . . . . . . . . . . . . . . . . . . (301) 687-4462
Cross Country Coaching Staff
Contents General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Quick Facts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Coaches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-2 2015 Roster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Runner Profiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5-9 2014 Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Team History . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 The CAC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 About Frostburg State . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IBC
Head Coach . . . . . . . . . . . . . . . . Dr. Dale Luy (Gettysburg/'78) Cross Country Office Phone . . . . . . . . . . . . . . . . 301-687-3243 Cross Country Office Fax . . . . . . . . . . . . . . . . . . 301-687-4780 Cross Country Office Email . . . . . . . . . . . . drluy@frostburg.edu Assistant Coach . . . . . . . . . . . . . . . . . . . . . . . . . . . Kendall Luy Email . . . . . . . . . . . . . . . . . . . . . . . . . . . . . kmluy@frostburg.edu Assistant Coach . . . . . . . . . . . . . . . . . . . . . . . . . . . Kevin Scola Email . . . . . . . . . . . . . . . . . . . . . . . . . . . kcscola@frostburg.edu Assistant Coach . . . . . . . . . . . . . . . . . . . . . . . . . . Denny Lydon Email . . . . . . . . . . . . . . . . . . . . . . . . . . dplydon0@frostburg.edu
2016 Schedule
Cross Country History First Season of Cross Country . . . . . . . . . . . . . . . . . . . . . 1970 AMCC Championships (Men). . . . . . . . Nine (1997, 1998, 1999 . . . . . . . . . . . . . . . . . . 2001, 2002, 2003, 2004, 2005 & 2006) AMCC Championships (Women). . . . Seven (1997, 1998, 1999, . . . . . . . . . . . . . . . . . . . . . . . 2000, 2001, 2002, 2003, & 2006) All-Americans (Men) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Six All-Americans (Women). . . . . . . . . . . . . . . . . . . . . . . . . . . . Five
Sept. 2 Sept. 10 Sept. 17 Oct. 1 Oct. 8 Oct. 15 Oct. 29 Nov. 12 Nov. 22
at Shippensburg at Westmoreland CCC at McKeesport, Pa. Bobcat Invitational at Center Valley, Pa. Hood College Open at CAC Championships at NCAA Div. III Mideast Regional
8:00 pm 9:30 am 10:00 am 10:30 am 10:00 am 11:45 am 11:00 am 11:00 am at NCAA Div. III National Championships 11:00 am
Home races in Bold
Credits
Athletic Communications Athletic Communications Director . . . . . . . . . . . . . Noah Becker Office Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-687-4371 Office Fax . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-687-4780 Email Address . . . . . . . . . . . . . . . . . . . nzbecker@frostburg.edu Assistants . . . . . . . . . Sarah Zetlmeisl, Dan Wallace & Josh Hill Web Site . . . . . . . . . . . . . . . . . . http://www.frostburgsports.com
The 2016 Cross Country Media Guide is a publication of the Frostburg State athletic communications office and was written by Noah Becker and Sarah Zetlmeisl and designed by Becker. The book was edited by Becker and Zetlmeisl. Head shots and action photos were taken by Becker. Campus information and photos provided by Frostburg State’s media relations and publications office. The guide was printed by Tri-State Printing.
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Head Coach Dale Luy D al e
LUY HEAD COACH GETTYSBURG
Dale Luy begins his seventh year as the head coach of the Frostburg State University men’s and women’s cross country teams in 2016. The Bobcat men registered five top-10 finishes, including a runner-up showing at the FSU Invitational in early October. The Bobcats capped the season with a seventh-place showing at the CAC Championships and 32nd place at the NCAA Mideast Regional. The FSU women’s team captured three-consecutive top-10 finishes in October that were highlighted by a second-place finish at the FSU Invitational in early October. The Bobcats also took eighth at the Hood College Open and ninth at the CAC Championships. Luy’s women’s cross country team highlighted the 2014 season by winning both the Aaron Slafka Invitational at PittGreensburg and the Hood College Open. Frostburg finished with four top-five team finishes, including a fifth-place showing at the CAC Championships. Frostburg was also named a Division III All-Academic Team by the USTFCCCA after carrying a 3.43 GPA. The Bobcat men captured eighth place at the CAC Championships and 38th at the NCAA Mideast Regional to round out their 2014 campaign. Frostburg’s best finish was third at the Aaron Slafka Invitational. In 2013, Luy led the Bobcat men’s team to a fifth-place finish at the CAC Championships, while Pat Mead earned First Team All-CAC honors. FSU totaled three top-five finishes in seven meets and capped the season with 34th place at the NCAA Mideast Championships. The Bobcat women’s team capped the year with four top-10 finishes in seven meets and earned eighth place at the CAC Championships. In 2012, Luy guided the Frostburg men’s and women’s cross country teams to fifth and sixth-place finishes, respectively, at the CAC Championships. Both Gavin Caupp and Pat Mead earned Second Team All-CAC honors after finishing 14th and 15th at the league championships. The FSU men capped the season with a 43rd-place showing at the NCAA Mideast Regional. For the second-straight season, the Bobcat women grabbed sixth place at the CAC Championships. Two weeks later, Frostburg posted 44th at the NCAA Mideast Regional. In 2011, both the Bobcat men’s and women’s teams highlighted their seasons with a pair of sixth-place finishes at the CAC Championships.
On the men’s side, the Bobcats earned a pair of sixth-place finishes on the year. In an early season test at the future site of the CAC Championships, the Bobcats captured sixth at the Coach Achtzehn Classic at York (Pa.). Five weeks later, the Bobcats repeated with sixth place at the conference championship meet. Five runners capped the season by competing at the NCAA Mideast Regional. Like the men, the FSU women captured a pair of sixthplace finishes on the season. They captured sixth at the Shippensburg Univ. Alumni Open that kicked off the fall season. The Bobcats capped the year with another sixth-place showing, this time at the CAC Championships. Under wintery conditions, senior Anne Patron captured runner-up honors and was named to the All-CAC team. A week after the CAC’s, four runners represented Frostburg at the NCAA Mideast Regional. Luy guided the Bobcats to a successful first year in the Capital Athletic Conference in 2010. The Bobcat women's team captured fourth at the league championships while Anne Patron and Jessica O'Neil went on to earn All-CAC honors and represent FSU at the NCAA Mideast Regional meet. On the men's side, the Bobcats grabbed a pair of top10 finishes during the season before finishing sixth at the CAC Championships. Frostburg capped the season with a 36th-place showing at the NCAA Regional meet. Luy brought a combined 19 years of experience coaching cross country to FSU. He served as the head coach at both Elizabethtown College for 12 years and Lower Dauphin High School for seven. His Elizabethtown teams set school records for wins in a season while his women's team twice earned Middle Atlantic Conference runner-up honors. Individually, Luy's runners have earned Division III Mideast All-Region honors as well as a prestigious Rhodes Scholar recipient. At Lower Dauphin, his teams won two MidPenn Divisional Championships and the MidPenn class-AAA Championship Luy is no stranger to FSU athletics as he has served as the school’s head track & field coach for the last nine years. Coach Luy has accomplished a great deal in just nine years. He has guided three of his student-athletes to All-American status, led the women’s team to a ninth place finish at the 2009 NCAA Outdoor Championships and a first place showing at the Mason-Dixon Conference Championships that same year. During the 2011-12 indoor season, Luy was named the Capital Athletic Conference Men's Indoor Coach of the Year after guiding the Bobcats to a runner-up showing at the league
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Assistant Coaches championships. Luy, who brought over 30 years of coaching experience to FSU spanning both the high school and collegiate levels, came to Frostburg having spent three years as an assistant coach at Gettysburg College. While with the Bullets, he worked with the throwing events and pole vault. He had one NCAA Div. III provisional qualifier (men’s discus), two Centennial Conference women’s discus champions, one conference women’s pole vault champion and one conference men’s javelin champion. His athletes also set six school records and 16 all-time top ten performances. Before Gettysburg, Luy served as the head track & field coach for six years at Elizabethtown Area High School. He had
14 PIAA District III qualifiers, two state qualifiers and set two school records. He directed the renovation and new placement of the track and field facilities working with engineers, architects and district officials. Luy earned his Bachelor of Arts degree in History from Gettysburg in 1978, Masters of Education in Teaching and Curriculum from Penn State - Harrisburg in 1991 and his Doctor in Sports Management from the United State Sports Academy in 2007. While at Gettysburg, Luy was a four-year letterwinner for the track and field teams taking home NCAA All-American honors in 1976 as a member of the 440-yard relay team and 1977 in the 1,600-meter relay.
Kendall
LUY ASSISTANT COACH SUSQUEHANNA
Kendall Luy enters her fifth year as an assistant coach for the Frostburg State University cross country programs. She also serves as the track & field program’s top assistant and has worked with the throwers since 2009. Last season, the Bobcat men registered five top-10 finishes, including a runner-up showing at the FSU Invitational in early October and a sixth-place finish at the CAC Championships. The FSU women’s team captured threeconsecutive top-10 finishes in October that were highlighted by a second-place finish at the FSU Invitational in early October and ninth at the CACs. In 2014, Luy helped lead the Bobcat women to a pair of wins at the Aaron Slafka Invitational at Pitt-Greensburg and the Hood College Open. The women, who were named a Division III All-Academic Team by the UTFCCCA, finished fifth at the CAC Championships. Meanwhile, the FSU men captured eighth at the league championships and posted a season-best third-place finish at the Aaron Slafka Invitational. In her first two years as a cross country assistant, Luy helped lead Bobcat runners to three All-CAC awards, nine top-10 finishes between both teams and 18 All-Academic CAC honorees. Additionally, both the men’s and women’s teams have competed at the national level, earning invitations to the NCAA Mideast Regional Championships. Over the last several years, the Frostburg track & field throwers have set several school records and earned numerous awards. Last spring, J.R. Lowery bested his own school record in the shot put and hammer throw and
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earned a trip to the NCAA DIII Outdoor Championships after placing first in the shot (16.64 meters) at the ECAC Outdoor Championships. Fourteen FSU athletes qualified for the ECAC Championships and several posted season-bests at the meet. Throughout the outdoor 2015 season alone, Luy’s throwers posted 10 wins, eight runner-up finishes, 45 top-5 placings and 97 top-10 throws. Luy arrived at FSU after a four-year athletic career with the Susquehanna track & field program. While there, she participated in the javelin, shot put, sprints, and relays. She was an NCAA Division III National provisional qualifier in the javelin in 2008 and was a Landmark Conference AllAcademic Team selection during the 2007-08 year. She was also a three-time All-Middle Athletic All-Conference selection. In 2003, she participated in the USATF Junior Olympics at the regional championships. The four-year Dean’s List Scholarship student and Presidential Fellow, graduated in May 2008 with a bachelor’s degree in sociology and a minor in psychology. Until being hired at Frostburg State, Luy had worked at Bret’s Adventure, helping to facilitate activities which require social interaction skills, assist with home school lessons and provide support for autistic children. Luy was also the manager for the Office of Multicultural Affairs while at Susquehanna. Luy graduated in May 2011 with her master’s degree in counseling psychology from Frostburg State University. Luy is a USATF Level I coach and she also has her Track & Field Technical Certification from the USTFCCCA.
Assistant Coaches Kev in
SCOLA ASSISTANT COACH HIGH POINT
Kevin Scola is entering his second season as an assistant cross country coach for Frostburg State in 2016. A year ago, Scola helped guide the Bobcat men’s team to five top-10 finishes, including a sixth-place finish at the CAC Championships. Meanwhile, the FSU women captured three-consecutive top-10 finishes in October, highlighted by a runner-up showing at the FSU Invitational. Scola arrived at Frostburg after working as a teacher/ counselor for Academy Programs in Fairmont, W.Va. for the last three years. He was promoted to team leader in August 2014. Prior to Fairmont, Scola served as an assistant coach at Rutgers-Newark (2007-11) and helped start the program in 2007. He coached the middle and long distance runners, supervised practices and helped with program fundraising. He also assisted with the sprinters, throwers and jumpers along
with recruiting. During his time at Rutgers-Newark, Scola coached 20 all-conference athletes, 40 ECAC qualifiers, five conference champions, two NCAA All-Americans and three NCAA Championship qualifiers. Scola has also worked in the fan development office of the Philadelphia Flyers and served as a basketball coach at Collingswood High School in New Jersey. Scola, a USATF Level I certified coach, earned his bachelor’s degree from High Point University in May 2006 in sport management and he completed his master’s degree in liberal studies from Rutgers-Newark in May 2010. He was a member of the three-time NCAA Division I Big South Conference Cross Country Champions while at High Point.
Denny
LYDON ASSISTANT COACH PENN STATE BEHREND
Denny Lydon has joined the Frostburg State track & field and cross country coaching staffs for his first year in 2016-17. Prior to Frostburg, Lydon ran for Plum High School in Plum, Pa. and helped the cross country team to its first section championship and first appearance in the state championship in program history in 2009. Lydon graduated from Penn State Behrend in May 2014 with a bachelor’s degree in finance and international business. As a student, he was a member of the Behrend Honors Program, was a two-time Dean’s List student and was a member of Beta Gamma Sigma Business Honor Society. He was a four-time Allegheny Mountain Collegiate Conference (AMCC) All-Academic honoree, including a Chi
Alpha Sigma Athlete Honor Society honoree as both a junior and senior. He was also named to the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) AllAcademic Team during his final two years. As a member of the Penn State Behrend cross country team, Lydon helped the squad to three-consecutive AMCC Championships from 2011-13. During his senior campaign, Lydon captured the AMCC individual championship and was named the league’s Runner of the Year.
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2016 Roster 2016 CROSS COUNTRY ROSTERS Women
Name
Yr.
Hometown/High School
Sidonie Brown
Fr.
Columbia, Md. / Oakland Mills
Michala Garrison
Fr.
Cumberland, Md. / Fort Hill
Samantha Gittere
Fr.
Oakland, Md. / Southern Garrett
Laurie Gotte
Fr.
Frederick, Md. / Walkersville
Raynisha Johnson
Fr.
Millde River, Md. / C. Milton Wright
Jayla Jones
So.
Rockville, Md. / Richard Montgomery
Sarah McCurry
Fr.
Gaithersburg, Md. / Richard Montgomery
Gabrielle Petty
Jr.
Elkridge, Md.
Mikaela Shelton
Fr.
Clear Spring, Md. / Clear Spring/Frederick CC
Faith Thackston
Jr.
El Paso, Texas / Montwood
Name
Yr.
Hometown/High School
Ben Allston
Jr.
Waldorf, Md. / North Point
Xavier Alvarez
Sr.
Elkton, Md. / Elkton
Tom Burklow
So.
Kensington, Md. / Walter Johnson/Montgomery CC
Brady Dumonchelle
Jr.
Westminster, Md. / Manchester Valley/Howard CC
Stanton Higham
Sr.
Chesapeake City, Md. / Bohemia Manor
Phillip Hogan
So.
Avenue, Md. / Chopticon
Cooper Mueller
Jr.
Frederick, Md. / St. John's Catholic Prep
Dylan Newberry
Fr.
Cockeysville, Md. / Dulaney/CCBC Catonsville
Jacob Rickards
Fr.
Port Republic, Md. / Calvert
Robert Romano
So.
Great Mills, Md. / Great Mills
Nick Saveleski
Fr.
Manchester, Md. / Manchester/Carroll CC
Kevin Spradlin
So.
Frostburg, Md. / South Hagerstown
Zachary Talbert
So.
Pikesville, Md. / Pikesville
Hayden Tranter
So.
Dunkirk, Md. / Northern
Jonathan Walton
So.
Elkton, Md. / Elkton
Matthew Whitley
So.
Hollywood, Md. / Leonardtown
Lorenzo Wilson
Fr.
Gaithersburg, Md. / Gaithersburg
Timmy Wolodkin
Fr.
Frostburg, Md. / Bishop Walsh
Men
Head Coach: Dr. Dale Luy, Gettysburg '78 (Seventh Season) Assistant Coaches: Kendall Luy, Susquehanna '08 (Fifth Season) Kevin Scola, High Point '06 (Second Season), Denny Lydon, Penn State Behrend '14 (First Season)
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2016 Season Preview Great offseason training and the return of several key
she consistently finished as Frostburg's No. 2 runner.
runners on both sides has Frostburg State head men's
She posted a season-best sixth-place finish at the FSU
and women's cross country coach Dale Luy excited for the
Invitational and was 48th at the CAC Championships. She
upcoming 2016 campaign.
was the Bobcats' second finisher in all seven meets in
which she competed.
The Bobcat women's team has four experienced
runners, while the men are a nearly 50/50 split between
returners and newcomers. However, the number of
second season and is nearly two minutes faster in training
returning runners isn't what has Luy and his staff excited,
this preseason than a year ago.
but rather the attitude of both squads and their preparation
this preseason.
freshman," added Luy.
"We are trying to build a certain attitude as it relates
Jones, meanwhile, is off to a fantastic start in her
"She is light years ahead of where she was as a Jones captured eighth place and was Frostburg's top
to preparation and practice for both teams," said Luy. "The
finisher at the Westmoreland Invitational last fall.
basic idea is that we are trying for consistency in how we
practice and prepare. We have lacked that in the past, but I
country, Luy had high praise for Gotte and her consistency
think the returners have that approach this preseason."
so far this season. She ran track for the Bobcats two years
ago and has a solid training background.
Luy went on to say he believes that this past summer
Despite being in her first year in collegiate cross
has been the best in terms of training and conditioning that
athletes have put forth during his tenure as head coach.
I'm looking to her to set that consistency for the rest of the
team," added Luy.
"Their summer training has been evident at practice
"She, more than anyone else, is setting the tone, and
since their return to campus," added Luy. "If we are going
to get better on both teams, it starts with their attitude and
freshman Michala Garrison. Luy is expecting Garrison to
preparation".
help out with the team's overall depth this fall.
Following a 2015 season that featured six top-10
A newcomer to keep an eye on this fall will be
Like Gotte, freshman Samantha Gittere will join the
finishes in seven meets, the Bobcat men are ready to
cross country team having run track & field last spring.
improve on last year's numbers and prove they belong at
She earned six top-10 finishesd in five meets last spring,
the top of the Capital Athletic Conference standings.
including fourth place finishes in both the 100 and 400-
meter hurdles at the Bison Invitational.
On the women's side, the Bobcats were just as solid
a year ago taking top-10 finishes in all four meets in which
"She brings a lot of energy to the team," noted Luy.
they scored, including a runner-up showing at their own
"Overall, the women have put in a lot work, but they
Frostburg Invitational.
just need to have the confidence in the work that they've put in," said Luy. "I think the women's team is going to be
Women
solid and far more dependable than last year."
The Bobcat women return a total of just two runners from
last year's cross country team, but Luy and his staff have
possesses will progressively build their race endurance
added two runners to the team from the track & field
and race capability.
Luy believes that the consistency his women's team
program.
Junior Faith Thackston and sophomore Jayla Jones
Men
competed for the cross country teams a year ago, while
Like the Bobcat women's team, Luy and his staff are very
freshmen Laurie Gotte and Samantha Gittere have
pleased with the offseason training of the men and feels
competed for the track & field team during their time at
they are a better, more well-rounded team in preseason
FSU.
than in years past.
Thackston is coming off a sophomore campaign where
"The good summer of training and preparation is very
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2016 Season Preview Stanton Higham to return to form, while sophomore Zachary Talbert, Phillip Hogan, Jonathan Walton and Matt Whitley will fight for a spot in the top five finishers after improving drastically since their freshman seasons. Talbert posted a 17th-place finish at Westmoreland, while Hogan was 32nd at the Frostburg Invitational. Whitley registered a top-10 finish at Westmoreland after he finished 10th as FSU's second runner.
"All five have proven that if you put the work in, you
can get better," added Luy. "Their time trial efforts this preseason are significantly faster than last year."
Four newcomers will also figure into the mix this fall.
Sophomore Tom Burklow, junior Brady Dumonchelle, freshman Timmy Wolodkin and freshman Lorenzo Wilson have had great preseasons and are being counted on to contribute to the top-five.
"The challenge for the men's team is that our 1-18
runners are better than last year," said Luy. "The team as a whole is better. In order to be better, we need to replace five seniors that consistently finished in the top seven." impressive," noted Luy.
But unlike the women, the men are nearly a 50/50 split
as they welcome back 10 runners from a year ago.
"We have brought in a good amount of new people,
but those newcomers have seamlessly fit in with the returners," said Luy. "That blend has helped with the transition during practice."
Without a doubt the two leaders of this year's men's
team will be sophomore Robert Romano and senior Xavier Alvarez.
Romano was FSU's top finisher during his freshman
campaign as he led the Bobcats in five of six races. He opened his collegiate career with a win at Westmoreland and took fourth at the Frostburg Invitational.
Alvarez heads into his senior campaign with plenty of
momentum after finishing as Frostburg's second runner in four meets, including Shippensburg, St. Mary's, Dickinson and the NCAA Mideast Regional. He was FSU's top finisher at the CAC Championships.
A senior and four sophomores will be challenging
for top-seven spots. The coaches are looking for senior
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"Our guys have to step up, because even though they
are having a great preseason, they aren't those seniors and they aren't there just yet," added Luy.
"We are very optimistic that we can get there with the
solid practices and great attitudes."
Runner Profiles Sidonie
B ROWN Fre sh m a n Co lu m b ia , Md . / Oa k la n d Mi l l s
Prior to FSU: Earned one varsity letter in cheerleading at Oakland Mills ... Honor Roll student ... Personal: Daughter of Keith Brown ad Carla Taylor ... Majoring in engineering.
Ra yn i sh a
JOHNSON Fres hman Mi ddl e R i ver, Md. / C. Mi l t on Wri ght
Prior to FSU: Member of the FSU track & field team.
Mi c h a l a
G A R R ISON Fre sh m a n Cu m b e rla n d , Md . / Fo r t Hi l l
Prior to FSU: Earned eight varsity letters at Fort Hill; four in softball, three in cross country and one in track & field ... Two-time All-Maryland 1A in cross country after finishing 14th in the state as a junior and taking eighth as a senior ... Voted Fort Hill's Outstanding Senior Cross Country Runner ... Fort Hill Softball Bittner Award winner for "Mind, Heart, Soul" ... All-AMAC in cross country as a junior ... National Honor Society as a senior ... National Art Honor Society as a sophomore and junior ... Voted Student-Athlete of the Month as a senior in cross country ... Personal: Daughter of Michael and Jennifer Garrison ... Majoring in geography with a minor in sustainability.
Samantha
G ITTER E Fre sh m a n Oa k la n d , Md . / S o u th e r n Garret t
High School.
Prior to FSU: Member of the Bobcat track & field team ... Attended Garrett College and participated in track & field at Southern Garrett
L a u ri e
G OTTE Fre sh m a n Fre d e r ic k , Md . / Wa lke rsvi l l e
Prior to FSU: Earned two varsity letters at Walkersville; one each in cross country and basketball ... Heart and Hustle Award winner as a senior in basketball ... Lion Award winner as a senior in cross country .. Voted Most Improved Runner in cross country in her first three years ... Academic Excellence award and Honor Roll student all four years of high school ... National Honor Society as a junior ... Personal: Majoring in elementary/middle school education.
Ja yl a
JONES Fres hman C umberl and, Md. / Fort H i l l
2015: Captured eighth place (26:13) at the Westmoreland Invitational ... Finished 13th at the FSU Invitational in 32:28.30 ... Third finisher for Frostburg at the CAC Championships (29:37.4) ... Prior to FSU: Attended Richard Montgomery ... Earned the Student of the Month Award in psychology ‌ Personal: Daughter of Keena Jones ‌ Majoring in psychology.
S a ra h
M C C U R RY Fres hman G ai t hers burg, Md. / R i chard Mont gomery
Prior to FSU: Honor Roll student at Richard Montgomery ... Personal: Daughter of Billy and Jana McCurry ... Majoring in wild life.
Gabrielle
PETTY Fres hman E l kri dge, Md.
Prior to FSU: Attended Howard C.C. for two years and ran cross country.
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Runner Profiles Mi k a e l a
SHELTON Fre sh m a n Cle a r S p r in g , Md . / Cle ar Spri ng / Frederi ck CC
Prior to FSU: Attended Frederick C.C.
Fa i t h
TH AC K STO N Ju n io r El Pa so, Tex a s / Mo n twood
2015: Finished as Frostburg's No. 2 runner in six of seven meets in which she ran ... Finished as the Bobcats' top runner at the CAC Championships after taking 48th in 25:15.8 ... Captured sixth place at the FSU Invitational (28:15.16) ... 2014: Finished 11th at the Pitt-Greensburg Meet with a time of 20:32.5 ... Ran a 26:30.8 for 16th at the Hood College Open ... Ran in the NCAA Mideast Regional, and placed as the Bobcats top finisher (26:04.2) ... Prior to FSU: Earned two varsity letters in cross country at Montwood ... Personal: Daughter of John Thackston ... Majoring in early childhood education.
Ben
A LLS TO N Juni or Wal dorf, Md. / N ort h Poi nt
2015: Posted a season-best 28th place in 34:06.27 at the FSU Invitational ... Earned 50th at the Hood Invitational in 29:02.3 ... 2014: Finished 40th at the Hood College Open with a time of 20:19.4 ... Placed 53rd at the Messiah College Invite (32:24.3) ... Personal: Majoring in economics.
X a vi e r
A LVA R E Z Seni or E l kt on, Md. / E l kt on
2015: Finished as Frostburg's top runner with a 24th place finish at the Hood College Invitational ... Finished as the Bobcats' second runner at both the Galen Piper XC Challenge (22:18) and the FSU Invitational (30:32.67) ... 2014: Finished 39th at the Hood College Open with a time of 30:19.4 ... Ran in the CAC Championship, finishing 88th with a time of 28:11.8 ... 2013: Finished 93rd at the CAC championship meet with a time of 31:02.00 ... Posted season-best time at the Galen Piper XC Challenge with a time of 23:50 ... Prior to FSU: Earned varsity letters in cross country, track, indoor track, and football ... Placed seventh at divisionals and 19th at regionals for cross country his senior year ... Participated in the State Championships in cross country his senior year ... Member of STEM all four years ... Four-year honor roll student ... Member of National Honor Society ... Member of Minds in Motion for four years ... Personal: Majoring in electrical engineering.
Tom
BU R K LO W Sophomore Kensington, Md. / Walter Johnson / Montgomery CC
Prior to FSU: Ran track & field last spring at Montgomery College ... Honor Roll student in high school as a junior and senior at Walter Johnson ... Personal: Son of John Burklow and Debra Egan ... Majoring in business and minoring in sociology.
B ra d y
D U M O N C H E LLE Juni or Westminster, Md. / Manchester Valley / Howard CC
Prior to FSU: Attended Howard C.C. for two years and ran cross country.
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Runner Profiles Stanton
H IG H A M S e n io r Ch e sa p e a ke City, Md . / Bohemi a Manor
2015: Posted a season-best 21st place finish at the FSU Invitational in 33:12.19 ... Finished 94th in 29:21.0 at the CAC Championships ... 2014: Placed 26th at the Hood College Open with a time of 29:20.6 ... Ran in the CAC Championships, placing 78th with a time of 27:49.2 ... Ran in the NCAA Mideast Regional, with a time of 31:22.2 ... 2013: Posted season-best time in CAC Championships with a time of 27:54.40 and a 48th place finish ... Had highest finish at Slippery Rock with a 31st place finish with a time of 30:12.17 ... Prior to FSU: Earned one varsity letter in track and one in cross country ... Personal: Son of Robert and Dorothy Higham ... Majoring in political science.
Ja c o b
RICKARDS Fres hman Port Republ i c, Md. / C al vert
Prior to FSU: Earned three varsity letters at Calvert; one each in cross country, indoor track and outdoor track ... First Team All-Southern Maryland Athletic Conference (SMAC) in cross country ... Second Team All-SMAC in the 800-meter run ... Team MVP as a senior ... Honor Roll student all four years of high school ... Personal: Son of Paul and Ann Rickards ... Majoring in mechanical engineering with a minor in history.
Ro b e r t
RO M A N O Ph i l l i p
HO G A N S o p h o m o re Ave n u e, Md . / Ch o p tic o n
2015: Earned 32nd place in 34:56.05 at the FSU Invitational ... Finished 69th in 31:26.0 at the Hood Invitational ... Prior to FSU: Attended Chopticon High School where he earned two varsity letters in cross country, three in indoor track and four in outdoor track … Personal: Son of Edward and Rochelle Hogan … Majoring in wildlife and fisheries.
Sophomore G reat Mi l l s , Md. / G reat Mi l l s
2015: Won the Westmoreland Invitational in his collegiate debut in 15:54 ... Earned fourth at the FSU Invitational in 29:08.04 ... Frostburg's top runner in six of seven meets in which he competed ... Prior to FSU: Earned three varsity letters in cross country, indoor track and outdoor tracked at Great Mills High School … Placed second in the 4A East Regionals in the 1600-meter run … Placed second in the SMAC Conference Championship for cross country ... Personal: Son of Jacques and Cynthia Romano … Majoring in mechanical engineering.
Co o p e r
M U EL L ER Ju n io r Fre d e r ic k , Md . / S t. Jo hn' s Cat hol i c Prep
2015: Earned 31st place at the FSU Invitational in 34:49.06 ... Captured 88th in 35:16 at the St. Mary's Invitational ... 2014: Ran a season-best time at the CAC Championships in 34:56.4 for a 131st place finish ... 2013: Finished 78th at St. Vincent with a time of 36:59.5 ... Posted season-best time of 32:49.2 at Gettysburg ... Prior to FSU: Attended Saint John's Catholic Prep High School ... Personal: Son of John and Holly Mueller ... Majoring in history.
Dyl a n
NEWB ER RY Fre sh m a n Co c keysville, Md . / Du laney / CCBC Cat ons v i l l e
Prior to FSU: Earned five varsity letters at Dulaney ... Voted Hardest Working Runner in cross country as a freshman ... Dulaney Lion Heart Award winner as a sophomore ... Personal: Son of Jeffrey Newberry ... Majoring in history and geography.
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Runner Profiles Ni c k
SAV EL ESKI Fre sh m a n Ma n c h e ste r, Md . / Ma n c hes t er / Carol l CC
Prior to FSU: Earned 11 varsity letters at Manchester; four in outdoor track, four in indoor track and three in cross country ... Triple Threat Award winner as a junior ... Award of Excellence and Principles of Excellence award winner as a senior ... Personal: Son of Scott and Kathy Saveleski … Majoring in secure computing & information assurance.
Jo n a t h o n
WA LTO N Sophomore E l kt on, Md. / E l kt on
2015: Earned 133rd in 36:11.0 at CAC Championships ... Prior to FSU: Attended Cecil College and Elkton High School … Personal: Son of Jonathan Walton Sr. and Lyn Walton ... Majoring in materials engineering.
Ma t t h e w Kevi n
SP R A D L IN S o p h o m o re Fro stb u rg , Md . / S o u th Hagers t own
Prior to FSU: Earned five varsity letters at Souther Hagerstown; four in cross country and one in outdoor track & field ... Ran cross country at Garrett College in 2012 ... Personal: Majoring in law and society with a minor in sociology.
W H I T LE Y Sophomore H ol ly wood, Md. / L eonardt ow n
2015: Posted a 10th place finish in his first collegiate meet at the Westmoreland Invitational in 18:24 ... Posted 15th at the FSU Invitational in 31:40.91 ... Earned 82nd at the CAC Championships in 28:50.0 ... Prior to FSU: Attended Leonardtwon High School … Earned two varsity letters in cross country, one in indoor track and one in track and field … Member of the Honor Roll from 2011-2015 … Personal: Son of Robert and Susan Whitely … Majoring in psychology.
Lo re n zo Z a c h a ry
W I LS O N
TAL B ERT
Fres hman G ai t hers burg, Md. / G ai t hers burg
S o p h o m o re Pike sville, Md . / Pike svi l l e
2015: Earned 17th place in first collegiate meet at the Westmoreland Invitational in 19:34 ... Captured 29th place at the FSU Invitational in 34:31.14 ... Prior to FSU: Earned four varsity letters in baseball and cross country at Pikesville High School … Awarded Most Dedicated Runner in 2014 … Personal: Son of Ellen and Ron Talbert … Majoring in criminal justice.
Prior to FSU: Earned three varsity letters in cross country at Gaithersburg ... Personal: Son of Magnus Wilson and Patrice Uylett ... Majoring in accounting with a minor in business.
Ti m o t hy
WO LO D K I N Ha yd e n
TR A N TER S o p h o m o re Du n k ir k , Md . / No r th e r n
2015: Finished 21st in first collegiate meet at the Westmoreland Invitational in 19:34 ... Earned 29th place at the FSU Invitational in 34:31.14 ... Prior to FSU: Attended Northern High School … Personal: Son of Derek and Stacey Tranter … Majoring in mechanical engineering.
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Fres hman Fros t burg, Md. / B i s hop Wal s h
Prior to FSU: Earned 15 varsity letters at Bishop Walsh; four in cross country, four in track & field, three in soccer, three in bowling and one in basketball ... Helped Bishop Walsh to the State Championship as a senior ... All-MD/PA Bi-State Soccer Team the final three seasons in high school ... All-MD/WV Bi-State Soccer Team as a junior and senior ... Senior All-Star game participant as a senior ... Area All-Star in bowling as a junior and senior ... Personal: Son of Vincent and Regina Wolodkin ... Undecided on a major.
2015 Results M e n ’ s Te a m R e s u l t s
Date Event Sept. 4 at Galen Piper XC Challenge - Shippensburg, Pa. Sept. 5 at Westmoreland CCC Invitational - Youngwood, Pa. Sept. 19 at St. Mary's College (Md.) Invitational - St. Mary's City, Md. Sept. 26 at Dickinson College Long-Short Invitational - Newville, Pa. Oct. 3 FSU Bobcat Invitational - Frsotburg, Md. Oct. 17 at Hood College Open - Frederick, Md. Oct. 31 Capital Athletic Conference Champ. (St. Mary's City, Md.) Nov. 14 at NCAA Mideast Regional (Newville, Pa.)
Place/Teams 8th / 10 Teams No Team Scoring 5th / 9 Teams 12th / 19 Teams 2nd / 6 Teams 6th / 10 Teams 7th / 10 Teams 32nd / 52 Teams
Points Point-Scoring 249 39, 51, 52, 53, 54 - 155 10, 32, 34, 38, 41 358 32, 51, 62, 63, 69 43 4,7,9,11,12 153 21, 26, 28, 37, 41 204 34, 39, 42, 43, 46 989 127, 167, 210, 229, 256
Individual Results (Overall finish in parentheses)
Name SHIP WEST ST. MARY'S DICKINSON FSU HOOD CAC NCAA Ben Allston 23:12 (103) - - - 34:06.27 (28) 29:02.3 (50) 29:04.0 (88) Xavier Alvarez 22:18 (88) - 29:13 (38) 29:43.00 (78) 30:32.67 (9) 27:06.5 (24) 28:56.0 (84) 29:17.5 (235) Brad Baker 21:09 (53) - - 29:56.83 (85) 29:57.78 (7) DNF 28:51.0 (83) 28:25.0 (169) Jeremy Brown 22:52 (99) - 30:29 (55) 29:44.43 (79) 31:06.16 (13) 28:17.6 (41) 28:14.0 (73) 29:01.1 (215) Gartee Guar (23:27 (106) - 32:05 (73) - 35:51.03 (35) DNF 30:52.0 (106) Justin Harreld - - 32:51 (80) 32:16.37 (130) 35:07.40 (33) 30:02.5 (59) 34:29.0 (127) Stanton Higham 24:17 (113) - 31:39 (68) 14:20.79 (119) 33:12.19 (21) - 29:21.0 (94) Ryan Hipps 23:11 (102) - 31:42 (69) 31:17.86 (113) 32:31.38 (19) DNF 30:55.0 (107) Phillip Hogan - - 35:13 (87) 15:39.53 (163) 34:56.05 (32) 31:26.0 (69) - Greg Horning 22:19 (89) - 29:32 (42) 30:05.40 (92) 30:52.90 (12) 27:45.3 (30) 28:34.0 (77) 30:33.5 (296) Adam Jenkins 23:11 (101) - 31:06 (63) 14:08.45 (112) 31:49.30 (16) 27:54.9 (32) 28:33.0 (77) 30:01.4 (272) Cooper Mueller 25:24 (118) - 35:16 (88) 33:24.26 (143) 34:49.06 (31) - 32:12.0 (119) Robert Romano - 15:54 (1) 27:40 (11) 28:10.25 (44) 29:08.04 (4) DNF 27:32.0 (59) 27:52.1 (129) Zachary Talbert - 19:34 (17) 32:37 (79) 15:10.77 (124) 34:31.14 (29) 32:05.4 (73) 32:04.0 (118) Hayden Tranter - 20:52 (21) 34:44 (86) 15:08.77 (152) 33:22.92 (22) 32:55.8 (75) 32:21.0 (122) Taylor Wade - - - - - - - Jonathan Walton - - - - - DNF 36:11.0 (133) Matthew Whitley - 18:24 (10) 29:54 (47) 29:25.39 (66) 31:40.91 (15) 28:33.8 (45) 28:50.0 (82) 29:57.8 (267) Total Runners 121 44 95 196 (SC) / 154 (LC) 59 86 133 371
W o m e n ’ s Te a m R e s u l t s Date Sept. 4 Sept. 5 Sept. 19 Sept. 26 Oct. 3 Oct. 17 Oct. 31 Nov. 14
Event at Galen Piper XC Challenge at Westmoreland CCC Invitational at St. Mary's College (Md.) Invitational at Dickinson College Long-Short Invitational FSU Bobcat Invitational at Hood College Open at CAC Championships - St. Mary's City, Md. at NCAA Mideast Regional - Newville, Pa.
Place/Teams Points No Team Scoring - No Team Scoring - 10th / 11 Teams 265 No Team Scoring - 2nd / 3Teams 50 8th / 10 Teams 186 9th / 9 Teams 258 No Team Scoring -
Point-Scoring 26, 36, 65, 67, 71 4, 6, 12, 13, 15 14, 17, 49, 52, 54 40, 41, 58, 59, 60 -
Individual Results (Overall finish in parentheses)
Name SHIP WEST ST. MARY'S DICKINSON FSU HOOD CAC NCAA Alexandra Jeffers - 27:28 (11) 30:53 (81) 19:38.02 (183) 34:36.05 (18) - 29:59.9 (83) Breanne Johnson - - - - 42:28.71 (26) DNF - Jayla Jones - 26:13 (8) 31:59 (83) 19:24.62 (177) 32:28.30 (13) 29:14.8 (56) 29:37.4 (81) Gabbi Maher 17:53 (82) - 26:28 (26) 26:05.44 (73) 27:40.33 (4) 25:01.6 (14) 25:23.3 (50) 27:25.2 (269) Danielle McClammy - 31:50 (20) 37:27 (88) - 39:13.65 (21) - 35:28.7 (93) Alexus Reese - - - - 44:24.13 (27) 32:45.6 (67) 34:09.6 (90) Kenya Reese - - - - - 31:30.6 (62) 29:57.6 (82) Miata Reese - - - - 44:32.30 (29) 32:06.7 (66) 33:29.3 (89) Faith Thackston 17:56 (85) - 27:03 (41) 27:04.69 (98) 28:15.16 (6) 25:29.3 (18) 25:15.8 (48) 25:49.6 (182) Aili Wade - - - - - - - Total Runners 116 24 90 185 (SC) / 138 (LC) 29 82 93 365
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Cross Country History Men Regional & National Championships Year 1970 1971 1972 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015
Regional/District Meet 9th (NAIA District 18) 7th (NAIA District 18) 6th (NAIA District 18) 4th (NAIA District 18) 3rd (NAIA District 18) 5th (NAIA District 18) 4th (NAIA District 18) 10th (NCAA Mideast) 3rd (NCAA Mideast) 3rd (NCAA Mideast) 4th (NCAA Mideast) 4th (NCAA Mideast) 2nd (NCAA Mideast) 2nd (NCAA Mideast) 3rd (NCAA Mideast) 12th (NCAA Mideast) 10th (NCAA Mideast) 16th (NCAA Mideast) 8th (NCAA Mideast) 2nd (NCAA Mideast) 2nd (NCAA Mideast) 4th (NCAA Mideast) 18th (NCAA Mideast) 15th (NCAA Mideast) 12th (NCAA Mideast) 1st (NCAA Southeast) 1st (NCAA Southeast) 1st (NCAA Southeast) 7th (NCAA Mideast) 20th (NCAA Mideast) 15th (NCAA Mideast) 18th (NCAA Mideast) 9th (NCAA Mideast) 11th (NCAA Mideast) 18th (NCAA Mideast) 19th (NCAA Mideast) 30th (NCAA Mideast) 38th (NCAA Mideast) 36th (NCAA Mideast) No Team Score 43rd (NCAA Mideast) 34th (NCAA Mideast) 38th (NCAA Mideast) 32nd (NCAA Mideast)
National Championship
22nd (NAIA)
20th (NCAA III) 11th (NCAA III) 16th (NCAA III) 8th (NCAA III) 8th (NCAA III) 15th (NCAA III) 16th (NCAA III)
13th (NCAA III) 17th (NCAA III) (One Individual Qualifier)
20th (NCAA III) 20th (NCAA III) 20th (NCAA III)
Women
Regional & National Championships
Year 1986 1987 1988 1989 1990 1991 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015
Regional/District Meet 12th (NCAA Mideast) 15th (NCAA Mideast) 6th (NCAA Mideast) 7th (NCAA Mideast) 3rd (NCAA Mideast) No Team Score 16th (NCAA Mideast) 18th (NCAA Mideast) 13th (NCAA Mideast) 5th (NCAA Southeast) 2nd (NCAA Southeast) 7th (NCAA Southeast) 11th (NCAA Mideast) 19th (NCAA Mideast) 29th (NCAA Mideast) 23rd (NCAA Mideast) 24th (NCAA Mideast) No Team Score 19th (NCAA Mideast) 21st (NCAA Mideast) 30th (NCAA Mideast) 14th (NCAA Mideast) 12th (NCAA Mideast) No Team Score No Team Score 44th (NCAA Mideast) No Team Score 40th (NCAA Mideast) No Team Score
National Championship
One Indiv. Qualifier Two Indiv. Qualifiers One Indiv. Qualifier
Two Indiv. Qualifiers One Indiv. Qualifier
One Indiv. Qualifier
NCAA Division III All-Americans
One Indiv. Qualifier MEN
1982
Richard Hoffman (13th)
1983
Barry Holder (17th)
1984
Dwight Scriber (22nd)
1985
Dwight Scriber (8th)
1991
Matthew Larmore (17th)
1998
Michael Taye (16th)
WOMEN
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1990
Sharon Webb (14th)
1996
Chanda Merrill (3rd) &
Karen Carpenter (4th)
Karen Carpenter (4th) Bonnie Axman (21st)
1997 2005
XC History 2015 ALL-CAC MEN’S CROSS COUNTRY TEAM
First Team Andrew Benfer . . . . . . . . . . . . Jr . . . . . . . . . . . . Christopher Newport Grant Dell . . . . . . . . . . . . . . So . . . . . . . . . . . . . . . . . . . . . York (Pa.) Connor Hesselbirg . . . . . . . . . Jr . . . . . . . . . . . . . . . . . . . . . . Salisbury Malcom Milton . . . . . . . . . . . So . . . . . . . . . . . . . . . . . . . . . . Salisbury Grayson Reid . . . . . . . . . . . So . . . . . . . . . . . . Christopher Newport Daniel Reid . . . . . . . . . . . . . So . . . . . . . . . . . . Christopher Newport Alex Smith . . . . . . . . . . . . . . So . . . . . . . . . . . . . . . . . . . . . York (Pa.) Second Team Peyton Artz . . . . . . . . . . . . . Fr . . . . . . . . . . . . Christopher Newport Jeffrey Dover . . . . . . . . . . . . So . . . . . . . . . . . . Christopher Newport Matt Hayes . . . . . . . . . . . . . . Jr . . . . . . . . . . . . . . . . . . . . . York (Pa.) Ian Granger . . . . . . . . . . . . . . Jr . . . . . . . . . . . . . . . Mary Washington Billy Kirk . . . . . . . . . . . . . . . . Fr . . . . . . . . . . . . . . . . . . . . . . Salisbury Andy MacGibbon . . . . . . . . . So . . . . . . . . . . . . . . . . . . . . . York (Pa.) Charles Pruitt . . . . . . . . . . . . . Jr . . . . . . . . . . . . Christopher Newport Ben Sorensen . . . . . . . . . . . . Jr . . . . . . . . . . . . . . . Mary Washington Rookie of the Year Billy Kirk . . . . . . . . . . . . . . . . . . . . . . . Salisbury Athlete of the Year Grayson Reid . . . . . . . . . . . . Christopher Newport Coach of the Year Matthew Barreau . . . . . . . . . . Christopher Newport (1st time)
2015 ALL-CAC WOMEN'S CROSS COUNTRY TEAM
First Team Lydia Cromwell . . . . . . . . . . Sr . . . . . . . . . . . Jessica Delviscio . . . . . . . . . Fr . . . . . . . . . . . Alicia Dillman . . . . . . . . . . . . . Jr . . . . . . . . . . . Logan Harrington . . . . . . . . . . Jr . . . . . . . . . . . Abigail May . . . . . . . . . . . . . Fr . . . . . . . . . . . Gina Reyes . . . . . . . . . . . . . Fr . . . . . . . . . . . Briana Stewart . . . . . . . . . . . . Jr . . . . . . . . . . . Graciela Slyer . . . . . . . . . . . Sr . . . . . . . . . . .
. Christopher Newport . . . . . . . . . .York (Pa.) . . . . . . . . . .York (Pa.) . Christopher Newport . Christopher Newport . . . . . . . . .Marymount . Christopher Newport . Christopher Newport
Second Team Claudia Autore . . . . . . . . . . . Sr . . . . . . . . . . . Kathleen Cannon . . . . . . . . . . Jr . . . . . . . . . . . Jamie Farley . . . . . . . . . . . . Fr . . . . . . . . . . . Laura Hartman . . . . . . . . . . Sr . . . . . . . . . . . Leah Huber . . . . . . . . . . . . . Sr . . . . . . . . . . . Emily Knerr . . . . . . . . . . . . . Fr . . . . . . . . . . . Jenna Roberts . . . . . . . . . . . Sr . . . . . . . . . . . Emmie Schmitt . . . . . . . . . . . Jr . . . . . . . . . . .
. . . .Mary Washington . . . . . . . . . .York (Pa.) . . . . . . . . . . Salisbury . . . . . . . . . . Salisbury . . . . Southern Virginia . . . .Mary Washington . . . . . . . . . .York (Pa.) . Christopher Newport
Rookie of the Year Jessica Delviscio . . . . . . . . . . . . . . . York (Pa.) Athlete of the Year Alicia Dillman . . . . . . . . . . . . . . . . . . York (Pa.) Coach of the Year Matthew Barreau . . Christopher Newport(Third-Straight Year)
2015 CAC CHAMPIONSHIP STANDINGS M E N School Scores Christopher Newport 27 York (Pa.) 48 Salisbury 65 Mary Washington 88 St. Mary's (Md.) 185 Marymount 187 Frostburg State 204 Wesley 215 Southern Virginia 259 PSU-Harrisburg 304
2015 CAC CHAMPIONSHIP STANDINGS WOMEN
School Scores Christopher Newport 26 York (Pa.) 48 Mary Washington 89 Salisbury 123 Marymount (Va.) 127 Southern Virginia 153 Wesley 205 St. Mary's (Md.) 215 Frostburg State 258 Penn State Harrisburg No Team Score
CAC MEN’S CROSS COUNTRY PA S T C H A M P I O N S
2015 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2014 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury 2013 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.) 2012 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.) 2011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.) 2010 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury
CAC WOMEN’S CROSS COUNTRY PA S T C H A M P I O N S
2015 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2014 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2013 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2012 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mary Washington 2011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury 2010 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury
AMCC MEN’S CROSS COUNTRY PA S T C H A M P I O N S
2009 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2008 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2007 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2006 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2004 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2002 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2001 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2000 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 1999 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 1998 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 1997 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State
AMCC WOMEN'S CROSS COUNTRY PA S T C H A M P I O N S
2009 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Franciscan 2008 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Franciscan 2007 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2006 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2005 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Altoona 2004 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2003 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2002 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 2001 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Penn St. Behrend 2000 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 1999 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 1998 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State 1997 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg State
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