Qu ick Facts Frostburg State Quick Facts City/Zip . . . . . . . . . . . . . . . . . . . . . . . . . . Frostburg, Md./21532 Founded . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1898 Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5,200 Nickname . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Bobcats School Colors . . . . . . . . . . . . . . . . . . . . . . . Red, Black & White Affiliations . . . . . . . . . . . . . . . . . . . . . . . . . . . . NCAA Division III Conferences . . . . . . . . . . . . . . . . . . Capital Athletic Conference President . . . . . . . . . . . . . . . . . . . . . . . . Dr. Ronald Nowaczyk Athletic Director . . . . . . . . . . . . . . . . . . . . . . . . . . . Troy A. Dell Athletics Phone . . . . . . . . . . . . . . . . . . . . . . . . . (301) 687-4462
Cross Country Coaching Staff
Contents General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Quick Facts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Coaches . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1-3 2018 Roster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Season Preview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5-6 Runner Profiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7-10 2017 Results . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Team History . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 The CAC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Head Coach . . . . . . . . . . . . . . . . Dr. Dale Luy (Gettysburg/'78) Cross Country Office Phone . . . . . . . . . . . . . . . . 301-687-3243 Cross Country Office Fax . . . . . . . . . . . . . . . . . . 301-687-4780 Cross Country Office Email . . . . . . . . . . . . drluy@frostburg.edu Assistant Coach . . . . . . . . . . . . . . . . . . . . . . . . . . . Jacob Black Email . . . . . . . . . . . . . . . . . . . . . . . . . . . jblack01@frostburg.edu
2018 Schedule
Cross Country History First Season of Cross Country . . . . . . . . . . . . . . . . . . . . . 1970 AMCC Championships (Men). . . . . . . . Nine (1997, 1998, 1999 . . . . . . . . . . . . . . . . . . 2001, 2002, 2003, 2004, 2005 & 2006) AMCC Championships (Women). . . . Seven (1997, 1998, 1999, . . . . . . . . . . . . . . . . . . . . . . . 2000, 2001, 2002, 2003, & 2006) All-Americans (Men) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Six All-Americans (Women). . . . . . . . . . . . . . . . . . . . . . . . . . . . Five
Aug. 31 Sept. 8 Sept. 22 Sept. 29 Oct. 6 Oct. 13 Oct. 27 Nov. 10 Nov. 17
at Piper Alumni Open/XC Challenge at Westmoreland CCC Inv. at Messiah Inv. Bobcat Invitational at DeSales University Inv. at Roaring Lions Invitational at CAC Championships at NCAA Mideast Regional at NCAA Championships
8:00 p.m. 9:45 a.m. 11:15 a.m. 11:15 a.m. 10:30 a.m. 12:45 a.m. 11:00 a.m. 11:00 a.m. 11:00 a.m.
Home races in Bold
Credits
Athletic Communications Athletic Communications Director . . . . . . . . . . . . . Noah Becker Office Phone . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-687-4371 Office Fax . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 301-687-4780 Email Address . . . . . . . . . . . . . . . . . . . nzbecker@frostburg.edu Assistants . . . . . . . . . . . . . . . . . . . Andy Stanko, Nicole Leighty, . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . & Fielder Dennis Web Site . . . . . . . . . . . . . . . . . . http://www.frostburgsports.com
The 2018 Cross Country Media Guide is a publication of the Frostburg State athletic communications office and was written by Noah Becker and Andy Stanko and designed by Becker. The book was edited by Nicole Leighty. Head shots and action photos were taken by Becker. Campus information and photos provided by Frostburg State’s media relations and publications office. The guide was printed by Tri-State Printing.
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
Head Coach Dale Luy D al e
LUY HEAD COACH GETTYSBURG
Dale Luy begins his ninth season as the head coach of the Frostburg State University men’s and women’s cross country teams in 2018. In 2017, the Frostburg men’s cross country team won three of its regular-season meets and placed sixth at the CAC Championships. The women’s squad placed second in a pair of meets and took eighth at CACs. Both teams competed at the NCAA Mideast Regional with the men capturing 31st place. The Bobcat men’s team won three-straight meets during the 2016 season. Frostburg earned victories at the Westmoreland CCC Invitational, the Penn State Greater Allegheny Invitational and the Bobcat Invitational. Luy’s men’s squad finished fifth at the CAC Championships and earned a third-place finish at the Hood Open. The women’s team finished first in two meets in 2016, posting victories in the Westmoreland CCC Invitational and the Penn State Greater Allegheny Invitational. The Bobcats ran to a fourth-place finish at the Bobcat Invitational. In 2015, the Bobcat men registered five top-10 finishes, including a runner-up showing at the FSU Invitational in early October. The Bobcats capped the season with a seventh-place showing at the CAC Championships and 32nd place at the NCAA Mideast Regional. The 2015 FSU women’s team captured threeconsecutive top-10 finishes in October that were highlighted by a second-place finish at the FSU Invitational in early October. The Bobcats also took eighth at the Hood College Open and ninth at the CAC Championships. Luy’s women’s cross country team highlighted the 2014 season by winning both the Aaron Slafka Invitational at Pitt-Greensburg and the Hood College Open. Frostburg finished with four top-five team finishes, including a fifthplace showing at the CAC Championships. Frostburg was also named a Division III All-Academic Team by the USTFCCCA after carrying a 3.43 GPA. The Bobcat men captured eighth place at the CAC Championships and 38th at the NCAA Mideast Regional to round out their 2014 campaign. Frostburg’s best finish was third at the Aaron Slafka Invitational. In 2013, Luy led the Bobcat men’s team to a fifth-place finish at the CAC Championships, while Pat Mead earned First Team All-CAC honors. FSU totaled three top-five finishes in seven meets and capped the season with 34th
place at the NCAA Mideast Championships. The Bobcat women’s team capped the year with four top-10 finishes in seven meets and earned eighth place at the CAC Championships. In 2012, Luy guided the Frostburg men’s and women’s cross country teams to fifth and sixth-place finishes, respectively, at the CAC Championships. Both Gavin Caupp and Pat Mead earned Second Team AllCAC honors after finishing 14th and 15th at the league championships. The FSU men capped the season with a 43rd-place showing at the NCAA Mideast Regional. For the second-straight season, the Bobcat women grabbed sixth place at the CAC Championships. Two weeks later, Frostburg posted 44th at the NCAA Mideast Regional. In 2011, both the Bobcat men’s and women’s teams highlighted their seasons with a pair of sixth-place finishes at the CAC Championships. On the men’s side, the Bobcats earned a pair of sixthplace finishes on the year. In an early season test at the future site of the CAC Championships, the Bobcats captured sixth at the Coach Achtzehn Classic at York (Pa.). Five weeks later, the Bobcats repeated with sixth place at the conference championship meet. Five runners capped the season by competing at the NCAA Mideast Regional. Like the men, the FSU women captured a pair of sixth-place finishes on the season. They captured sixth at the Shippensburg Univ. Alumni Open that kicked off the fall season. The Bobcats capped the year with another sixth-place showing, this time at the CAC Championships. Under wintery conditions, senior Anne Patron captured runner-up honors and was named to the All-CAC team. A week after the CAC’s, four runners represented Frostburg at the NCAA Mideast Regional. Luy guided the Bobcats to a successful first year in the Capital Athletic Conference in 2010. The Bobcat women's team captured fourth at the league championships while Anne Patron and Jessica O'Neil went on to earn All-CAC honors and represent FSU at the NCAA Mideast Regional meet. On the men's side, the Bobcats grabbed a pair of top10 finishes during the season before finishing sixth at the CAC Championships. Frostburg capped the season with a 36th-place showing at the NCAA Regional meet.
2018 CRO SS COUNT RY M E DI A GUI DE
1
He ad Coach Dale Luy to FSU spanning both the high school and collegiate levels, came to Frostburg having spent three years as an assistant coach at Gettysburg College. While with the Bullets, he worked with the throwing events and pole vault. He had one NCAA Div. III provisional qualifier (men’s discus), two Centennial Conference women’s discus champions, one conference women’s pole vault champion and one conference men’s javelin champion. His athletes also set six school records and 16 all-time top ten performances. Before Gettysburg, Luy served as the head track & field coach for six years at Elizabethtown Area High School. He had 14 PIAA District III qualifiers, two state qualifiers and set two school records. He directed the renovation and new placement of the track and field facilities working with engineers, architects and district officials. Luy earned his Bachelor of Arts degree in History from Gettysburg in 1978, Masters of Education in Teaching and Curriculum from Penn State - Harrisburg in 1991 and his Doctor in Sports Management from the United State Sports Academy in 2007. While at Gettysburg, Luy was a fouryear letterwinner for the track and field teams taking home NCAA All-American honors in 1976 as a member of the 440-yard relay team and 1977 in the 1,600-meter relay.
[ LU Y ] Luy brought a combined 19 years of experience coaching cross country to FSU. He served as the head coach at both Elizabethtown College for 12 years and Lower Dauphin High School for seven. His Elizabethtown teams set school records for wins in a season while his women's team twice earned Middle Atlantic Conference runner-up honors. Individually, Luy's runners have earned Division III Mideast All-Region honors as well as a prestigious Rhodes Scholar recipient. At Lower Dauphin, his teams won two MidPenn Divisional Championships and the MidPenn class-AAA Championship Luy is no stranger to FSU athletics as he has served as the school’s head track & field coach for the last 11 years. Coach Luy has accomplished a great deal over his tenure, guiding four of his student-athletes to All-American status, leading the women’s team to a ninth place finish at the 2009 NCAA Outdoor Championships and a first place showing at the Mason-Dixon Conference Championships that same year. During the 2011-12 indoor season, Luy was named the Capital Athletic Conference Men's Indoor Coach of the Year after the guiding the Bobcats to a runner-up showing at the league championships. Luy, who brought over 30 years of coaching experience
2
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
[ RO MA N O ]
Assistant Coach Jacob Black Jacob
BLACK ASSISTANT COACH LENOIR RHYNE
Jacob Black is entering his first season as a graduate assistant coach for the Frostburg cross country and track & field programs in 2018. Black comes to Frostburg after competing for both the Lenoir-Rhyne and Radford cross country and track & field teams. At Lenoir Rhyne, Black graduated with a 3.47 GPA and a bachelor’s degree in sports management. As a junior, Black garnered All-SAC honors in cross country after placing third at the league championships. He also earned All-Region honors after placing 11th at the NCAA Regionals and he took home Academic All-American honors that same season. Black started his collegiate career at Radford where he was a member of the cross country team in both 2014 and 2015. He is pursuing his master’s degree in applied computer science at Frostburg.
[ BROWN ]
[ W H IT L E Y ]
2018 CRO SS COUNT RY M E DI A GUI DE
3
2018 Roster 2018 CROSS COUNTRY ROSTERS Women
Name
Yr.
Hometown/High School
Cashmir Alexander
So.
Odenton, Md. / Arundel
Sidonie Brown
Jr.
Columbia, Md. / Oakland Mills
Keileen Estrada
Jr.
Silver Spring, Md. / Springbrook
Lauren Halvorson
Jr.
Woodbridge, Va. / South County
Jayla Jones
Sr.
Rockville, Md. / Richard Montgomery
Sarah McCurry
Jr.
Gaithersburg, Md. / Richard Montgomery
Mackenzie Smith
Jr.
Oakland, Md. / Southern Garrett
Maddison Watson
So.
Joppa, Md. / Fallston
Name
Yr.
Hometown/High School
Jack Bullen
So.
Gibson Island, Md. / Chesapeake
Tom Burklow
Sr.
Kensington, Md. / Walter Johnson / Montgomery CC
Braxton Clark
So.
Salisbury, Md. / Wicomico
Brady Dumonchelle
Sr.
Westminster, Md. / Manchester / Howarc CC
Colin Flynn
So.
Chesapeake Beach, Md. / Huntingtown / Edinboro
James Gillam
Fy.
/ John Carroll
Phillip Hogan
Sr.
Avenue, Md. / Chopticon
Tanner Jacobs
So.
Stafford, Va. / North Stafford
Andrew Kastner
Jr.
Elkridge, Md. / Howard CC
Dominic Mandile
Sr.
Ellicott City, Md. / River Hill / Howard CC
Jacob Rickards
Jr.
Port Republic, Md. / Calvert
Robert Romano
Sr.
Great Mills, Md. / Great Mills
Zachary Talbert
Sr.
Pikesville, Md. / Pikesville
Hayden Tranter
Sr.
Dunkirk, Md. / Northern
Fisher Wheeler
Fy.
Mount Solon, Va. / Fort Defiance
Matthew Whitley
Sr.
Hollywood, Md. / Leonardtown
Lorenzo Wilson
Jr.
Gaithersburg, Md. / Gaithersburg
Timmy Wolodkin
Jr.
Frostburg, Md. / Bishop Walsh
Men
Head Coach: Dr. Dale Luy, Gettysburg '78 (Ninth Season) Assistant Coaches: Jacob Black, Lenoir Rhyne '18 (First Season)
4
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
2018 Season Preview In her first season running cross country, junior Lauren Halvorson emerged as one of the Bobcats' top runners, posting the team's best time at CACs (26:23) and competing in the NCAA Mideast Regional. Classmate Sarah McCurry also proved a consistent scorer and was the top finisher for FSU at the NCAA Mideast Regional (26:28).
"On the women's side, Sarah McCurry has had a
tremendous summer of training," said Luy. "She really crushed the time trial times for her."
Senior Jayla Jones, junior Sidonie Brown and
sophomore Cashmir Alexander round out the returning runners on the women's side. Jones is a four-year member of the cross country team with Brown and Alexander returning to improve their marks from a season ago.
[ J ONES ]
Men
The Frostburg State men's cross country went from
having no seniors last season to having seven seniors in 2018. In all, the Bobcats return a baker's dozen from last
The 2018 Frostburg cross country teams are excited to
begin their final season as members of the Capital Athletic Conference (CAC).
"From some of our people we've had some of the
better summer training that they've done," said Luy. "Some of our veterans have put more mileage and more intensity in, particularly the seniors."
In 2017, the men's team won three of its regular-
season meets and placed sixth at the CAC Championships. The Bobcat women placed second in a pair of meets and placed eighth at the league championships. Both teams sent runners to the NCAA Mideast Regional with the men
year's roster.
"On the men's side in particular, we've been pleased
with the conditioning that people have come in with," said Luy. "We had some time trials the other day and on the men's side we really hammered it. Far, far and far away the best time trials and results in quality times and the number of people hitting quality times and PRs."
Senior Robert Romano was the top Frostburg finisher
in all eight meets last season with three top-five finishes. He took 29th at the CAC Championships (26:53) and 59th at the NCAA Mideast Regional (26:39).
"He continues to increase his volume of work," said
finishing in 31st place.
Luy. "He has always made the commitment to running and
Women
important. That's going to be the determining factor of how
The Frostburg State women are headlined by five
returning runners that ran in all six regular-season meets and at CACs.
"We only have five women at this stage of the game,"
said Luy. "On the plus side they're all women who have run
reached that point where the mental aspect is especially far he goes."
Junior Timmy Wolodkin had a strong finish the 2017
season, placing as the second Bobcat finisher in each of the final four meets, including CACs and the NCAA Mideast Regional.
before which is important."
2018 CRO SS COUNT RY M E DI A GUI DE
5
2018 Season Preview
Sophomore Braxton Clark was a scorer in seven meets last
season and was the third Bobcat finisher at CACs and fourth to cross the finish line at the NCAA Mideast Regional.
Senior Tom Burklow battled back from injury to run in the
final three meets of 2017 and was a scorer in all three. Classmate Matthew Whitley was also tapped to run at the NCAA Mideast Regional and registered five top-five team finishes.
Junior Jacob Rickards and sophomore Tanner Jacobs were
consistent scorers last fall, with each looking to improve in the upcoming season.
"We have people who I think are going to be running with
Romano," said Luy. "We have probably somewhere around threeto-nine runners, maybe all the way down to 13 runners on our team fighting for the top seven spots." Schedule
The Bobcat cross country schedule has FSU traveling to
Buena Vista, Va. for the CAC Championships hosted by Southern Virginia on Oct. 27. It will mark the first time the Bobcats have competed on the Knights' home course as a member of the CAC.
[ H ALVO R S O N ]
The NCAA Mideast Regional returns to Center Valley, Pa. and
is hosted by DeSales on Nov. 10. The Bobcats will get a sneak preview of the course on Oct. 6 when they head to the DeSales Invitational.
"We always take a look at where we are going to be at the
end of the year in terms of championships to try and build our schedule," said Luy. "Our schedule does set us up for places like Southern Virginia and DeSales, which would be more cross country type courses with rolling hills and they're a little bit more challenging."
Once again Frostburg will host the Bobcat Invitational on
Sept. 29 at Maplehurst Country Club, and will travel to familiar sites at Westmoreland CCC Invitational (Sept. 8) and Messiah Invitational (Sept. 22) after running in both events last season.
[ WOLO D K I N ]
6
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
Runner Profiles JAYLA JONES Senior Rockville, Md. | Richard Montgomery 2017: Ran season-best 28:01 on a 6K course at Hood … placed 12th at Westmoreland Community College Invitational (24:05) ... 2016: Finished eighth at Westmoreland Inv. (24:55) ... Was the Bobcats 5th finisher at the NCAA Regionals ( 28:03) ... 2015: Captured eighth place (26:13) at the Westmoreland Invitational ... Finished 13th at the FSU Invitational in 32:28.30 ... Third finisher for Frostburg at the CAC Championships (29:37.4) ... Prior to FSU: Attended Richard Montgomery ... Earned the Student of the Month Award in psychology ... Personal: Daughter of Keena Jones … Majoring in psychology.
SARAH McCURRY Junior Gaithersburg, Md. | Richard Montgomery 2017: Scorer in six meets … top Frostburg State finisher at NCAA Mideast Regionals with a season-best 26:28 … previous season-best at CAC Championships (27:27) … took 25th at Frostburg State Bobcat Invitational (29:41) ... 2016: Finished ninth at Westmoreland Invitational (24:57) ... Finished as the Bobcats third runner at the NCAA Regionals (26:06) ... Was FSU's fourth finisher at the Bobcat Invitational ... Prior to FSU: Honor Roll student at Richard Montgomery ... Personal: Daughter of Billy and Jana McCurry ... Majoring in wild life.
SIDONIE BROWN Junior Columbia, Md. | Oakland Mills 2017: Posted season-best 6K time at Hood (29:37) … took 14th at Westmoreland CCC Invitational (25:19) ... 2016: Finished 18th at Penn StateGreater Allegheny (27:49) ... Finished as the Bobcats sixth runner at the CAC Championship (31:52.8) ... Prior to FSU: Earned one varsity letter in cheerleading at Oakland Mills ... Honor Roll student ... Personal: Daughter of Desmond and Carla Taylor ... Majoring in engineering.
LAUREN HALVORSON Junior Woodbridge, Va. | South County 2017: Scorer in seven meets … top Bobcat finisher at CAC Championships at Christopher Newport, taking 44th (26:23) … also top FSU finisher at Westmoreland CCC Invitational, taking seventh (23:23) … ran at NCAA Mideast Regionals (27:48) … 2016: Captured ninth at Penn StateGreater Allegheny (25:27) ... Finished with a time of (28:37) at the NCAA Regionals ... Personal: Majoring in biology.
CASHMIR ALEXANDER Sophomore Odenton, Md. | Arundel 2017: Ran 6K season-best 29:23 at Hood … took 17th in Westmoreland CCC Invitational (25:58).
MACKENZIE SMITH Junior Oakland, Md. | Southern Garrett 2018: Helped the 4x100-meter relay team to second place with an ECAC time of 50.19 at Gettysburg ... Posted three top-10 finishes in the outdoor season ... Prior to FSU: Earned six varsity letters at Southern Garrett ... Fourth in the state of Maryland in the 4x100 as a senior ... Coaches Award winner as a senior ... Seventh in the state in the 4x200 and 4x400 as a junior ... Two-time All-AMAC in soccer ... Two-time state qualifier in bocce as a sophomore and senior ... Distinguished Honor Roll student all four years ... Mind in Motion all four years ... National Honor Society as a junior and senior ... Personal: Daughter of Larry and Kimberly Owston-Smith ... Majoring in exercise science with a minor in business.
MADDISON WATSON Sophomore Joppa, Md. | Fallston ECAC Champion in 4x400-meter relay (3:58.59) ... Second Team All-CAC after taking second place in the 4x400 (3:58.38) at the CAC Championships.
KEILEEN ESTRADA Junior Silver Spring, Md. | Springbrook 2018: USTFCCCA All-Mideast Region honoree ... Second Team All-CAC in 400-meter hurdles (1:06.13) ... ECAC Champion in both 4x100 (48.87) and 4x400meter relays (3:58.59) ... Prior to FSU: Earned varsity letters in indoor and outdoor track & field, field hockey and basketball at Springbrook ... Personal: Daughter of Rafael and Dora Estrada ... Majoring in exercise science with a minor in spanish.
2018 CRO SS COUNT RY M E DI A GUI DE
7
Runner Profiles TOM BURKLOW Senior Kensington, Md. | Walter Johnson 2017: Ran in final three meets, finished top-seven on the roster in each … posted 8K season-best of 28:52 at CAC Championships … ran 29:54 at NCAA Mideast Regional ... 2016: Captured seventh at Westmoreland Invitational (18:29) ... Finished seventh at Penn State-Greater Allegheny (28:54) ... Prior to FSU: Ran track & field at Montgomery College ... Honor Roll student in high school as a junior and senior at Walter Johnson ... Personal: Son of John Burklow and Debra Egan ... Majoring in business and minoring in sociology.
BRADY DUMONCHELLE Senior Westminster, Md. | Manchester
[ TALBERT ]
2016: Placed 12th at Westmoreland (19:31) ... Sixth Bobcat finisher at CACs (29:27) ... Ran 29:17 at NCAA Mideast Regional.
PHILIP HOGAN Senior Avenue, Md. | Chopticon 2017: Took 21st at Westmoreland CCC Invitational (20:10) … 8K season-best at Hood (31:33) ... 2016: Finished 14th at Penn State-Greater Allegheny (31:10) ... Finished the CAC Championship with a time of (32:06) ... 2015: Earned 32nd place in 34:56.05 at the FSU Invitational ... Finished 69th in 31:26.0 at the Hood Invitational ... Prior to FSU: Attended Chopticon High School where he earned two varsity letters in cross country, three in indoor track and four in outdoor track ... Personal: Son of Edward and Rochelle Hogan … Majoring in wildlife and fisheries.
DOMINIC MANDILE Senior Ellicott City, Md. | River Hill 2017: Finished five meets among the Bobcats’ top seven finishers … placed 14th at Westmoreland CCC Invitational … ran 8K best 30:01 at Hood College ... Personal: Majoring in mass communication.
[ Mc CU R RY ] 8
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
Runner Profiles ROBERT ROMANO Senior Great Mills, Md. | Great Mills 2017: Top Frostburg finisher in all eight meets … posted three top-five finishes … placed second at Westmoreland CCC Invitational (16:51) … third at FSU Bobcat Invitational (28:43) … third at Hood College Open (26:53) … eighth at Messiah Invitational (28:43) … took 29th at CAC Championship (26:53) … set season-best on 8K course at NCAA Mideast Regional (26:39), taking 59th ... 2016: Finished the season with three top-five finishes ... Claimed first place at Westmoreland Invitational (17:16) ... Bobcats top finisher at the NCAA Regional (26:32) ... Took home third place (28:39.37) at the Bobcat Invitational ... 2015: Won the Westmoreland Invitational in his collegiate debut in 15:54 ... Earned fourth at the FSU Invitational in 29:08.04 ... Frostburg's top runner in six of seven meets in which he competed ... Prior to FSU: Earned three varsity letters in cross country, indoor track and outdoor tracked at Great Mills High School … Placed second in the 4A East Regionals in the 1600-meter run … Placed second in the SMAC Conference Championship for cross country ... Personal: Son of Jacques and Cynthia Romano … Majoring in mechanical engineering.
ZACHARY TALBERT Senior Pikesville, Md. | Pikesville 2017: Took 16th at Westmoreland CCC Invitational (19:32) … 8K-best 32:49 at Hood College Open … took 28th at FSU Invitational (33:22) ... 2016: Captured 13th at Westmoreland Invitational (20:07) ... Finished 37th at the Bobcat Invitational (33:16) ... 2015: Earned 17th place in first collegiate meet at the Westmoreland Invitational in 19:34 ... Captured 29th place at the FSU Invitational in 34:31.14 ... Prior to FSU: Earned four varsity letters in baseball and cross country at Pikesville High School … Awarded Most Dedicated Runner in 2014 ... Personal: Son of Ellen and Ron Talbert … Majoring in criminal justice.
HAYDEN TRANTER Senior Pikesville, Md. | Pikesville 2017: Took 19th at Westmoreland (20:01) … ran 34:11 at Hood ... 2016: Finished 16th at Westmoreland (20:39) ... Came in 19th at the Penn State-Greater Allegheny Invitational (32:42) ... 2015: Finished 21st in first collegiate meet at the Westmoreland Invitational in 19:34 ... Earned 29th place at the FSU Invitational in 34:31.14 ... Prior to FSU: Attended Northern High School ... Personal: Son of Derek and Stacey Tranter … Majoring in history.
MATTHEW WHITLEY Senior Hollywood, Md. | Leonardtown
2017: Five top-five team finishes … ran season-best at CAC Championships (28:28) … third Bobcat to finish at DeSales Invitational (29:10) … Fifth FSU finisher at NCAA Mideast Regionals (28:45) ... 2016: Captured ninth at Westmoreland Invitational (19:02) ... Finished as the Bobcats' second finisher at the NCAA Regional (27:30) ... 2015: Posted a 10th place finish in his first collegiate meet at the Westmoreland Invitational in 18:24 ... Posted 15th at the FSU Invitational in 31:40.91 ... Earned 82nd at the CAC Championships in 28:50.0 ... Prior to FSU: Attended Leonardtown High School … Earned two varsity letters in cross country, one in indoor track and one in track and field … Member of the Honor Roll from 2011-2015 ... Personal: Son of Robert and Susan Whitley … Majoring in psychology.
[ ROMANO ]
ANDREW KASTNER Junior Elkridge, Md. | Howard C. C. Prior to FSU: Attended Howard Community College and ran cross country and track … Earned two varsity letters in track & field and tennis at Howard High School … Named team Unsung Hero as a senior ... Personal: Son of Brian and Julie Kastner … Majoring in computer science with a minor in mathematics.
2018 CRO SS COUNT RY M E DI A GUI DE
9
Runner Profiles JACOB RICKARDS Junior Port Republic, Md. | Calvert 2017: Scorer in all eight meets … two top-ten finishes … took third in Westmoreland CCC Invitational (17:47) … placed eighth at FSU Bobcat Invitational (29:23)…posted season-best 28:33 at NCAA Mideast Regional as FSU’s third finisher ... 2016: Finished fourth at the Penn State-Greater Allegheny Invitational (28:04) ... Captured ninth at the Bobcat Invitational (29:57) ... Prior to FSU: Earned three varsity letters at Calvert; one each in cross country, indoor track and outdoor track ... First Team All-Southern Maryland Athletic Conference (SMAC) in cross country ... Second Team All-SMAC in the 800-meter run ... Team MVP as a senior ... Honor Roll student all four years of high school ... Personal: Son of Paul and Ann Rickards ... Majoring in mechanical engineering with a minor in history.
LORENZO WILSON Junior Pikesville, Md. | Pikesville 2017: Captured 16th at Bobcat Invitational (31:26) … seventh Frostburg finisher at CAC Championships with seasonbest 29:37 ... 2016: Captured 11th at the Penn State-Greater Allegheny Invitational (18:25) ... Finished as the seventh runner for the Bobcats at the CAC Championship (29:52) ... Prior to FSU: Earned three varsity letters in cross country at Gaithersburg ... Personal: Son of Magnus Wilson and Patrice Uylett ... Majoring in accounting with a minor in business.
TIMOTHY WOLODKIN Junior Frostburg, Md. | Bishop Walsh 2016: Finished fifth at Westmoreland Invitational (18:13) ... Captured sixth at Penn State-Greater Allegheny (28:51) ... Finished as FSU's second runner at the CACs (28:35.1) ... Prior to FSU: Earned 15 varsity letters at Bishop Walsh; four in cross country, four in track & field, three in soccer, three in bowling and one in basketball ... Helped Bishop Walsh to the State Championship as a senior ... All-MD/PA Bi-State Soccer Team the final three seasons in high school ... All-MD/ WV Bi-State Soccer Team as a junior and senior ... Senior All-Star game participant as a senior ... Area All-Star in bowling as a junior and senior ... Personal: Son of Vincent and Regina Wolodkin.
JACK BULLEN Sophomore Gibson Island, Md. | Chesapeake
2017: Took 20th at Westmoreland (20:03) … 8K season-best at Hood (31:21) … captured 24th at Frostburg Invitational (32:52).
10
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
BRAXTON CLARK Sophomore Salisbury, Md. | Wicomico 2017: Scorer in seven meets … took sixth at Westmoreland Invitational (18:07) … placed 11th at FSU Invitational (30:32) … season-best 27:59 as third finisher at CACs … fourth Bobcat finisher at NCAA Mideast Regional (28:37) ... Prior to FSU: Earned three varsity letters in cross country, two in indoor/outdoor track and one in soccer and lacrosse at Wicomico High School ... Received the 2017 Charlie Berry Senior Athlete award ... Three-time MVP for cross country ... National Technical Honor Society member ... Personal: Son of Braxton Clark Sr. and Danielle Thomas ... Majoring in secondary education with a minor in english.
COLIN FLYNN Sophomore Chesapeake Beach, Md. | Huntingtown
Prior to FSU: Attended Edinboro University … Earned two varsity letters in cross country at Huntingtown ... Personal: Son of Henry and Gaynor Flynn … Majoring in business administration with a minor in economics.
TANNER JACOBS Sophomore Stafford, Va.. | North Stafford
2017: Finished seven races among Frostburg’s top-seven … took eighth at Westmoreland (18:08) … placed 15th at FSU Invitational (31:23) … ran 8K season-best at Hood (29:10) … sixth FSU finisher at NCAA Mideast Regional (29:29).
JAMES GILLAM First-Year John Carroll
FISHER WHEELER First-Year Mount Solon, Va. | Fort Defiance
Prior to FSU: Earned 15 varsity letters in cross country, track and field and baseball at Fort Defiance … All-Conference in cross country as a freshman, sophomore and senior … Indian Award as a junior ... Personal: Son of Russell and Heidi Wheeler … Majoring in environmental analysis and planning with a minor in recreation.
2017 Results M e n ’ s Te a m R e s u l t s
Date Event Sept. 1 at Galen Piper XC Challenge - Shippensburg, Pa. (6K) Sept. 9 at Westmoreland CCC Invitational - Youngwood, Pa. (5K) Sept. 23 at Messiah Invitational - Grantham, Pa. (8k) Sept. 30 FSU Bobcat Invitational - Frostburg, Md. Oct. 7 at DeSales University Invitational - Center Valley, Pa. (8K) Oct. 14 at Hood College Open - Frederick, Md. (8K) Oct. 28 at CAC Championships - Newport News, Va. (8K) Nov. 12 at NCAA Mideast Regional - Center Valley, Pa. (8K)
Place/Teams 7th/7 Teams 1st /4 Teams 3rd/6 Teams 1st/8 Teams 12th/28 Teams 1st/12 Teams 6th/9 Teams 31st/51 Teams
Points Point-Scoring 207 25, 44, 45, 46, 47 23 2, 3, 4, 6, 8 78 7, 15, 16, 17, 23 40 3, 7, 8, 10, 12 377 26, 78, 87, 91, 95 71 2, 12, 18, 19, 20 167 25, 34, 35, 36, 37 858 59, 184, 198, 203, 21
Individual Results (Overall finish in parentheses)
Name SHIP WEST MESSIAH FSU DESALES HOOD CAC NCAA Jack Bullen 24:14 (103) 20:03 (20) 34:15 (49) 32:52(24) 32:23 (199) 31:21 (61) 31:38 (106) Tom Burklow - - - - - 29:25 (32) 28:52 (64) 29:54 (266) Braxton Clark 22:29 (75) 18:07 (6) 30:42 (25) 30:32 (11) 29:16 (111) 28:37 (20) 27:59 (49) 28:37 (206) Phillip Hogan 24:39 (105) 20:10 (21) - 34:24 (36) 32:52 (209) 31:33 (66) 32:01 (109) Tanner Jacobs 21:56 (68) 18:08 (8) 32:09 (33) 31:23 (15) 30:39 (157) 29:10 (29) 30:28 (95) 29:29 (252) Evan Laquaglia - - - - - - - John Littley - - - - - - - Dominic Mandile 23:09 (89) 19:09 (14) 32:36 (35) 31:42 (20) 31:01 (167) 30:01 (43) 30:55 (101) Jaden Rhodes 25:11 (106) - 35:06 (54) 37:38 (48) 33:45 (217) - 31:10 (103) Jacob Rickards 21:31 (63) 17:47 (3) 30:40 (24) 29:23 (8) 29:25 (117) 28:40 (21) 28:34 (57) 28:33 (201) Robert Romano 20:28 (27) 16:51 (2) 28:33 (8) 28:43 (3) 27:12 (26) 26:53 (3) 26:53 (29) 26:39 (59) Jake Schmid 23:15 (90) 19:37 (18) 33:18 (40) 32:49 (23) 31:40 (181) 32:05 (71) 34:03 (119) Zachary Talbert 23:36 (96) 19:32 (16) 33:51 (47) 33:22 (28) 34:00 (220) 32:49 (75) 33:32 (114) Jacob Terry - 23:30 (40) 39:15 (62) 38:15 (51) 39:42 (260) 38:05 (105) 38:08 (128) Hayden Tranter 24:24 (104) 20:01 (19) 36:11 (58) 34:49 (37) 36:09 (243) 34:11 (82) 34:50 (122) Matthew Whitley 22:53 (83) 18:23 (11) 30:45 (26) 31:59 (21) 29:10 (105) 28:45 (22) 28:28 (56) 28:45 (217) Lorenzo Wilson 22:47 (78) - 33:48 (45) 31:26 (16) 31:38 (179) 29:42 (38) 29:37 (81) Timmy Wolodkin 21:41 (66) 17:58 (4) - 29:27 (9) 28:49 (90) 28:05 (13) 27:55 (47) 28:18 (186) Total Runners 108 46 69 73 271 121 129 365
W o m e n ’ s Te a m R e s u l t s Date Sept. 1 Sept. 9 Sept. 23 Sept. 30 Oct.7 Oct. 14 Oct. 28 Nov. 12
Event at Galen Piper XC Challenge - Shippensburg, Pa. (6K) at Westmoreland CCC Invitational - Youngwood, Pa. (5K) at Messiah Invitational - Grantham, Pa. (8k) FSU Bobcat Invitational - Frostburg, Md. at DeSales University Invitational - Center Valley, Pa. (8K) at Hood College Open - Frederick, Md. (8K) at CAC Championships - Newport News, Va. (8K) at NCAA Mideast Regional - Center Valley, Pa. (6K)
Individual Results (Overall finish in parentheses) Name SHIP Cashmir Alexander 20:42 (106) Kyra Badrian 19:06 (97) Sidonie Brown 19:57 (103) Michala Garrison 17:44 (71) Samantha Gittere 19:15 (99) Natalie Gray 18:12 (80) Lauren Halvorson 18:36 (85) Jayla Jones 18:49 (89) Sarah McCurry 20:39 (105) Kiara Olivia - Sylvia Watson 20:43 (107) Total Runners 108
WEST 25:58 (17) 25:11 (13) 25:19 (14) 24:04 (11) - 23:43 (10) 23:23 (7) 24:05 (12) - 29:00 (24) 27:04 (20) 36
MESSIAH 32:56 (37) 31:17 (29) 30:35 (25) 29:03 (19) 31:27 (30) 30:51 (27) 30:02 (24) 30:37 (26) 31:16 (28) 35:23 (42) 31:52 (33) 50
FSU 30:37 (34) 28:39 (21) 30:36 (32) 28:01 (12) 30:36 (33) 30:24 (29) 28:42 (22) 29:17 (24) 29:41 (25) 33:59 (50) 30:33 (31) 62
Place/Teams Points 7th/7 Teams 212 2nd/ 4 Teams 39 2nd/ 5 Teams 63 4th/ 8 Teams 96 18th/ 22 Teams 469 7th/11Teams 137 8th/10 Teams 223 - -
DESALES 31:47 (185) - - 29:41 (152) 29:38 (151) - - 30:19 (162) 27:22 (104) 29:49 (156) 29:04 (116) 33:52 (199) 31:46 (184) 200
HOOD 29:23 (53) - 29:37 (47) 27:33 (27) - 28:30 (46) 27:05 (23) 28:01 (36) 27:39 (29) - - 31:00 (64) 94
Point-Scoring 39, 41, 43, 44, 45 5, 7, 8, 9, 10 9, 12, 13, 14, 15 12, 19, 20, 22, 23 78, 84, 101, 102, 104 20, 23, 25, 31, 38 37, 42, 45, 47, 52
CAC 31:38 (89)
NCAA -
29:44 (75) 27:52 (61)
28:14(276)
31:23 (87) 26:23 (44) 28:06 (65) 27:27 (57) 30:53 (84) 100
27:48(262) 26:28 (212) - 351
2018 CRO SS COUNT RY M E DI A GUI DE
11
Cross Country History Men Regional & National Championships
Year 1970 1971 1972 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
Regional/District Meet 9th (NAIA District 18) 7th (NAIA District 18) 6th (NAIA District 18) 4th (NAIA District 18) 3rd (NAIA District 18) 5th (NAIA District 18) 4th (NAIA District 18) 10th (NCAA Mideast) 3rd (NCAA Mideast) 3rd (NCAA Mideast) 4th (NCAA Mideast) 4th (NCAA Mideast) 2nd (NCAA Mideast) 2nd (NCAA Mideast) 3rd (NCAA Mideast) 12th (NCAA Mideast) 10th (NCAA Mideast) 16th (NCAA Mideast) 8th (NCAA Mideast) 2nd (NCAA Mideast) 2nd (NCAA Mideast) 4th (NCAA Mideast) 18th (NCAA Mideast) 15th (NCAA Mideast) 12th (NCAA Mideast) 1st (NCAA Southeast) 1st (NCAA Southeast) 1st (NCAA Southeast) 7th (NCAA Mideast) 20th (NCAA Mideast) 15th (NCAA Mideast) 18th (NCAA Mideast) 9th (NCAA Mideast) 11th (NCAA Mideast) 18th (NCAA Mideast) 19th (NCAA Mideast) 30th (NCAA Mideast) 38th (NCAA Mideast) 36th (NCAA Mideast) No Team Score 43rd (NCAA Mideast) 34th (NCAA Mideast) 38th (NCAA Mideast) 32nd (NCAA Mideast) 31st (NCAA Mideast) 31st (NCAA Mideast)
National Championship
22nd (NAIA)
20th (NCAA III) 11th (NCAA III) 16th (NCAA III) 8th (NCAA III) 8th (NCAA III) 15th (NCAA III) 16th (NCAA III)
13th (NCAA III) 17th (NCAA III) (One Individual Qualifier)
20th (NCAA III) 20th (NCAA III) 20th (NCAA III)
Women
Regional & National Championships
Year 1986 1987 1988 1989 1990 1991 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
One Indiv. Qualifier
Regional/District Meet 12th (NCAA Mideast) 15th (NCAA Mideast) 6th (NCAA Mideast) 7th (NCAA Mideast) 3rd (NCAA Mideast) No Team Score 16th (NCAA Mideast) 18th (NCAA Mideast) 13th (NCAA Mideast) 5th (NCAA Southeast) 2nd (NCAA Southeast) 7th (NCAA Southeast) 11th (NCAA Mideast) 19th (NCAA Mideast) 29th (NCAA Mideast) 23rd (NCAA Mideast) 24th (NCAA Mideast) No Team Score 19th (NCAA Mideast) 21st (NCAA Mideast) 30th (NCAA Mideast) 14th (NCAA Mideast) 12th (NCAA Mideast) No Team Score No Team Score 44th (NCAA Mideast) No Team Score 40th (NCAA Mideast) No Team Score 37th (NCAA Mideast) No Team Score
National Championship
One Indiv. Qualifier Two Indiv. Qualifiers One Indiv. Qualifier
Two Indiv. Qualifiers One Indiv. Qualifier
One Indiv. Qualifier
NCAA Division III All-Americans MEN
1982
Richard Hoffman (13th)
1983
Barry Holder (17th)
1984
Dwight Scriber (22nd)
1985
Dwight Scriber (8th)
1991
Matthew Larmore (17th)
1998
Michael Taye (16th)
WOMEN
12
2 0 1 8 C ROSS COUNT RY MEDIA G UIDE
1990
Sharon Webb (14th)
1996
Chanda Merrill (3rd) &
Karen Carpenter (4th)
Karen Carpenter (4th) Bonnie Axman (21st)
1997 2005
2017 All-CAC Women's Cross Country
Cross Country History
2017 All-CAC Men's Cross Country
First Team Sydney Bigelow . . . . . . . . . . . . . Morgan Bingham . . . . . . . . . . . . Jess Delviscio . . . . . . . . . . . . . . . Monica Lannen . . . . . . . . . . . . . . Maggie Larkin . . . . . . . . . . . . . . . Alison Schwartz . . . . . . . . . . . . . Kristi Wandzilak . . . . . . . . . . . . . Jillian Weisbeck . . . . . . . . . . . . .
Jr. . . . . . . . . . . Southern Virginia Fr. . . . . . . . . . Southern Virginia Jr. . . . . . . . . . . . . . . . . York (Pa.) So. . . . . . . . Christopher Newport Fr. . . . . . . . . . Mary Washington Sr. . . . . . . . . . . . . . . . Salisbury So. . . . . . . . . . . . . . . . York (Pa.) Jr. . . . . . . . . . . Mary Washington
First Team Grant Dell . . . . . . . . . . . . . . . . . . Sr. . . . . . . . . . . . . . . . . . . . York Jeff Dover . . . . . . . . . . . . . . . . . . Sr. . . . . . . . Christopher Newport Jeff Gibson . . . . . . . . . . . . . . . . . So. . . . . . . . . . Mary Washington JJ LaPointe . . . . . . . . . . . . . . . . .Sr. . . . . . . . Christopher Newport Malcolm Milton . . . . . . . . . . . . . . Sr. . . . . . . . . . . . . . . . Salisbury Branson Oduor . . . . . . . . . . . . . . So. . . . . . . . . . . . . . . . Salisbury Grayson Reid . . . . . . . . . . . . . . . Sr. . . . . . . . Christopher Newport Alex Smith . . . . . . . . . . . . . . . . . Sr. . . . . . . . . . . . . . . . York (Pa.)
Second Team Rachel Banchiere . . . . . . . . . . . . Alayna DeBruin . . . . . . . . . . . . . . Liana Foianni . . . . . . . . . . . . . . . Emily Knerr . . . . . . . . . . . . . . . . . Ashley Mazer . . . . . . . . . . . . . . . Abby Potter . . . . . . . . . . . . . . . . Carly Sniffen . . . . . . . . . . . . . . . . Kathryn Wilson . . . . . . . . . . . . . .
So. . . . . . . . . . . . . . . . York (Pa.) Jr. . . . . . . . . . . . . . . . . York (Pa.) Fr. . . . . . . . . . . . . . . . Salisbury Jr. . . . . . . . . . . Mary Washington So. . . . . . . . . . . . . . . . Salisbury So. . . . . . . . . . . . . . . . Salisbury Jr. . . . . . . . . . . . . . . . . Salisbury Jr. . . . . . . . . Christopher Newport
Second Team Peyton Artz . . . . . . . . . . . . . . . . . Andy MacGibbon . . . . . . . . . . . . Colter May . . . . . . . . . . . . . . . . . Cavanaugh McGaw . . . . . . . . . . . Sam Murch . . . . . . . . . . . . . . . . . Jason Putnam . . . . . . . . . . . . . . . Billy Rabil . . . . . . . . . . . . . . . . . . Daniel Read . . . . . . . . . . . . . . . .
Jr. . . . . . . . . Christopher Newport Sr. . . . . . . . . . . . . . . . York (Pa.) Fr. . . . . . . . . . Southern Virginia So. . . . . . . . Christopher Newport Sr. . . . . . . . Christopher Newport So. . . . . . . . Christopher Newport Sr. . . . . . . . Christopher Newport Sr. . . . . . . . Christopher Newport
Athlete of the Year Morgan Bingham . . . . . . . . . . . . . . . . . . . . . . . . Southern Virginia
Athlete of the Year Grayson Reid . . . . . . . . . . . . . . . . Christopher Newport (3rd time)
Rookie of the Year Morgan Bingham . . . . . . . . . . . . . . . . . . . . . . . . Southern Virginia
Rookie of the Year Colter May . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Southern Virginia
Coach of the Year Stephen LoBianco . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.)
Coach of the Year Sarah Lagasse . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport
2017 CAC Women’s Championship Standings
School Scores York (Pa.) 51 Salisbury 60 Mary Washington 65 Christopher Newport 98 Southern Virginia 111 St. Mary's (Md.) 169 Marymount (Va.) 195 Frostburg State 223 Wesley 268 Penn State Harrisburg 301
CAC Women’s Past Champions
2017 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.) 2016 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York (Pa.) 2015 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2014 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2013 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2012 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mary Washington 2011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury 2010 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury
AMCC Women’s Past Champions
2009 . . . . . . . . . Franciscan 2008 . . . . . . . . . Franciscan 2007 . . . . Penn St. Behrend 2006 . . . . . Frostburg State 2005 . . . . Penn St. Altoona 2004 . . . . Penn St. Behrend 2003 . . . . . Frostburg State 2002 . . . . . Frostburg State
2001 . . . . Penn St. Behrend 2000 . . . . . Frostburg State 1999 . . . . . Frostburg State 1998 . . . . . Frostburg State 1997 . . . . . Frostburg State
2017 CAC Men’s Championship Standings
School Scores Christopher Newport 27 York (Pa.) 58 Salisbury 83 Mary Washington 88 Southern Virginia 128 Frostburg State 167 St. Mary's (Md.) 233 Wesley 249 Penn State Harrisburg 267 Marymount (Va.) No Team Score
CAC Men’s Past Champions
2017 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2016 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2015 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Christopher Newport 2014 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury 2013 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York 2012 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York 2011 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . York 2010 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Salisbury
AMCC Men’s Past Champions
2009 . . . . Penn St. Behrend 2008 . . . . Penn St. Behrend 2007 . . . . Penn St. Behrend 2006 . . . . . Frostburg State 2005 . . . . . Frostburg State 2004 . . . . . Frostburg State 2003 . . . . . Frostburg State
2002 . . . . . Frostburg State 2001 . . . . . Frostburg State 2000 . . . . Penn St. Behrend 1999 . . . . . Frostburg State 1998 . . . . . Frostburg State 1997 . . . . . Frostburg State
2018 CRO SS COUNT RY M E DI A GUI DE
13
Date Meet
Time
Aug.. 31
Galen Piper XC Challenge
8:00 pm
Sept. 8
Westmoreland CCC Invitational
9:45 am
Sept. 22
Messiah Invitational
11:15 am
Sept. 29
Bobcat Invitational
11:15 am
Oct. 6
DeSales Invitational
10:30 am
Oct. 13
Roaring Lions Invitational
12:45 pm
Oct. 27
CAC Championships
11:00 am
Nov. 10
NCAA Midwest Regional
11:00 am
Nov. 17
NCAA Championships
11:00 am
- Home meet in Bold (at Maplehurst Country Club) - CAC Championships held at Southern Virginia - NCAA Mideast Regional held at DeSales