Fort Wainwright Bear Necessities | January 2011 by Wainwright MWR

N E C E S S I T I E S

USAG: FORT WAINWRIGHT

WWW.FTWAINWRIGHTFMWR.COM | Directorate of Family and Morale, Welfare & Recreation

VOL. 2, ISSUE 3 | JAN. 2011

BEAR

CYSS SPORTS & FITNESS HOSTS:

the 12th annual

MARTIN LUTHER KING BASKETBALL TOURNAMENT at the Youth Center Gym

January 14 - 16, 2011

JANUARY 2010

* Notice the NEW HOURS of several facilities *

Army Community Service (ACS), Bldg. 3401................................... p 353-4227

M-F 8 a.m. to 4:30 p.m.

Sat-Sun Closed

Arts and Crafts Center, Bldg. 3727................................................... p 353-7520 M-W Closed

Th-Fri 12 p.m. to 8:30 p.m.

Sat -Sun 10 am. to 4 p.m.

Automotive Skills Center, Bldg. 3730................................................. p 353-7436 M 11:30 a.m. to 8:30 p.m. T-W Closed Sun 11:30 a.m. to 8:30 p.m.

Th-F 11:30 a.m. to 8:30 p.m.

Sat 9 a.m. to 5:30 p.m.

Birch Hill Ski & Snowboard Area, Bldg. 1172................................. p 353-9131/6795

*Snack Bar: M-W Closed Th 11 a.m. to 2 p.m. *Ski Hill: M-Th Closed F-Sun 12 to 8 p.m. *Tube Hill: M-Th Closed Sat-Sun 1 to 7 p.m.

F-Sun 12 to 7 p.m.

Chena Bend Golf Course and Snack Bar, Bldg. 2092................... p 353-6223

* CLOSED for the season.

Child Development Center I (CDC I), Bldg. 4024............................ p 361-4190 M-F 6 a.m. to 6 p.m. Sat-Sun Closed Child Development Center II (CDC II), Bldg. 4176.......................... p 361-9056

Hourly Care: M-F 8:30 a.m. to 5 p.m. Full Day Care: M-F 6 a.m. to 6 p.m.

Sat-Sun Closed

CYSS Parent Central Services, Bldg. 4391....................................... p 361-7713/7359

M-F 8 a.m. to 5 p.m.

Sat-Sun Closed

Fischer Skeet Range, Bldg. 1172 (next to Birch Hill)....................... p 353-7869

Closed except for special shoots. Call 353-7689 or 353-1998 to make arrangements.

Last Frontier Community Activity Center (LFCAC), Bldg. 1044..... p 353-7755

LFCAC: M-W 8 a.m. to 6 p.m. Th 8 a.m. to 8 p.m. F 8 a.m. to 9 p.m. Sat 1 to 9 p.m. Sun 1 to 6 p.m. Laser Tag: M-W Closed Th 3 to 7 p.m. F 3 to 8 p.m. Sat 1 to 8 p.m. Sun 1 to 5 p.m. The Donut Shoppe: M-F 7 a.m. to 3 p.m. Sat: Sun Closed RENOVATION CLOSURE SCHEDULE While the LFCAC will remain open, certain areas will be closed from time to time. Please call ahead for more specific information at 353-7755. Thank you for your understanding during our construction remodel.

Library, Bldg. 3700............................................................................... p 353-2642

M Closed

T-F 10 a.m. to 7 p.m.

Sat 11 a.m. to 7 p.m.

Sun Closed

Melaven Physical Fitness Center, Bldg. 3452................................... p 353-1994

M-F 5:30 a.m. to 8 p.m.

Sat 11:30 a.m. to 7 p.m. Sun Closed

Melaven Indoor Pool, Bldg. 3452...................................................... p 353-1995

M Closed T-F 6:15 a.m. to 8 a.m., 11 a.m. to 2:45 p.m., 4 to 7:30 p.m. Sat 11:45 a.m. to 6:45 p.m. Sun Closed

FAMILY AND MWR FACILIT Y HOURS NAF Civilian Personnel, Bldg. 1049................................................... p 353-6356

M-F 7:30 to 11:30 a.m. and 12:30 to 4:30 p.m.

Sat-Sun Closed

Northern Lights Inn/Army Lodging..................................................... p 353-3800 Open 24 hours a day, 7 days a week Nugget Lanes Bowling Center, Bldg. 3702....................................... p 353-2654

* CLOSED for renovation.

Outdoor Recreation Center (ORC), Bldg. 4050.............................. p 361-6349

M Closed

T-Sat 12:30 to 6 p.m. Sun Closed For programs call 361-4089 or 361-2652.

Physical Fitness Center (PFC), Bldg. 3709......................................... p 353-7223

M-F 5:30 a.m. to 9:30 p.m.

Sat-Sun 9 a.m. to 8 p.m.

PFC Ice Rink, Bldg. 3709...................................................................... p 353-7223

* See Sports & Fitness page for further details.

Private Organization Advisor, Bldg. 1045 (Murphy Hall) .............353-7740

M-F 8 a.m. to 5 p.m.

Sat-Sun Closed

Seward Military Resort......................................................................... p 907-224-5559/2659 ............................................................................................................. or 800-770-1858

Open 24 hours a day, 7 days a week

School Age Services (SAS), Bldg. 4391............................................ p 361-7394

M-F 6 a.m. to 6 p.m.

Sat-Sun Closed

School Liaison Officers, Bldg. 4391................................................... p 361-9377/9897 Unit Funds, Bldg. 1045 (Murphy Hall)................................................ p 353-7765

M-F 8 a.m. to 5 p.m.

Sat- Sun Closed

Warrior Zone, Bldg. 3205................................................................... p 353-1087

M-Th 4 to 11 p.m.

F-Sat 4 p.m. to 1 a.m.

Sun 1 to 9 p.m.

Youth Center, Bldg. 4109..................................................................... p 361-5437 M-Th (grades 6-12): 1 to 7 p.m. Fri (grades 6-8): 1 to 9 p.m. (grades 9-12): 1 to 10 p.m. Sat (grades 6-8): 1 to 8 p.m. (grades 9-12): 1 to 9 p.m. Sun Closed

Youth Sports & Fitness, Bldg. 4109.................................................... p 361-7482

M-F 11 a.m. to 8 p.m.

Sat-Sun Closed

SADD SOLDIERS AGAINST DRUNK DRIVING

Weekend Hours: Friday and Saturday 2200 to 0400

353-6610

Training Holidays Weekend Hours: Friday through Sunday 2200 to 0400

For a free ride back on post. This service provided for any DoD card holder. Brought to you by Better Opportunities for Single Soldiers.

No U.S. Army endorsement implied

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Outdoor Recreation Center Bldg. 4050, Glass Park. Front Desk/Rentals/Ravens Roost: 361-6349/6350 Programs: 361-4089

SNOW MACHINE SAFETY COURSE Jan. 8 |0900 Age: 18 & older Fee: $10 per person | Participants: Max: 20 This course was created to promote snow machine safety and responsibility while out on the trail. All classes begin at 9 am. An informative class followed by a hands-on practical on the operation of the machine. Participants will be issued a Snow machine Safety Card at the conclusion of the course. This course is required to rent snow machines from the Outdoor Recreation Center. COMPEAUS TRAIL SNOWMACHINE Jan. 22 | 0800 - 1700 Fee: $75 per person, $10 for additional passenger Participants: Max: 6; Min: 3 Join Outdoor Recreation on a snowmachine adventure to Compeaus Trail in the Chena River State Recreation Area. This trail goes low into the valley, and high in the mountains for some great terrain and some even better views! We will provide transportation, snowmachine and helmet. You bring your lunch, snacks, drinks and cold weather clothing. If the temperature drops below -10 degrees we will try to postpone to a warmer date. MACLAREN RIVER LODGE Jan. 14-16 (Must be preregistered) | 0800 - 1700 Fee: $329 per person | Participants: Max: 6; Min: 4 Outdoor Recreation will be making two holiday runs this year to Maclaren. The first will be for Martin Luther King Jr. Weekend, the second on Presidentâ&#x20AC;&#x2122;s Day weekend. This is the perfect getaway and a truly Alaskan experience. This program is weather dependent subject to blizzards, white-out conditions and extreme temperatures. Outdoor Recreation will provide transportation, lodging, meals, snow machines and helmets. You Bring Warm boots, cold weather clothing, hand/foot warmers and a good pair of gloves. VOLUNTEERS NEEDED!!! Outdoor Recreation is seeking volunteer instructors/guides for our outdoor programs. This includes our boating, hiking, mountain biking, rock climbing, X/C ski, fishing, tours, ATV and snow machine trips. All who are interested please call 361-4089 or 361-2652 for further information.

Women in the Wilderness WIW: CROSS COUNTRY SKI TRIP Jan 8. |0800 Age: Open to women of all ages Fee: $30 per person | Participants: Max:7; Min: 3 Meet at the ORC for a brief lesson on cross country skiing before we head out to the White Mountains for some hands on experience! Cost of registration includes short lesson and instruction on the trail, ski boots, cross country skis, poles, and transportation. Be sure to bring warm clothing, snacks, and drinks for the trail. If the temperature reaches below -10, we will attempt to postpone to a warmer dates.

WIW: ICE FISHING Jan. 29 | 0800 Age: Open to women of all ages Fee: $65 per person Participants: Max: 9; Min: 3 Join the Outdoor Recreation Team for some Women’s Only Ice Fishing in Alaska’s interior lakes. If you are new to ice fishing, then here is your chance to see how it’s done. ORC will provide transportation, rod and reel, bait, ice fishing hut with woodstove, and the know-how to get you started. If the temp drops below -20 degrees, we will attempt to postpone to a warmer day. An Alaska state fishing license is required for this trip.

The Northern Lights Inn features 90 non-smoking guest rooms that include kitchenettes, high speed Internet Access, queen size beds, and residential style private baths. Family suites are complete with a separate bedroom, living area, and a sleeper sofa. A limited number of pet friendly rooms are available. Enjoy a complimentary continental breakfast seven days a week along with our 24 hour business center. Make reservations as soon as you know your date of arrival/departure. Space is extremely limited and we want to help you find the best accommodations to meet your needs. Unofficial travelers may enjoy the comforts of the Northern Lights Inn on a space available basis by calling seven days in advance. Reservations can be made by calling the Northern Lights Inn 24 hours a day at 907-353-3800.

A quick and easy way to see all of Family and MWR events in calendar form. Check it out at the link below: www.calendarwiz.com/ftwainwrightfmwr

JANUARY 2011 SWIM LESSONS: Level III:

• Saturdays, Jan. 8 - Feb. 26 | 1200-1245 | Registration: Jan. 2-8 No minimum age, need to be able to float & glide on both front and back with 5 other students and an instructor. 8 lessons $25.00 Limited to 6 students.

Parent-Tot:

• Saturdays, Jan. 15-Mar. 5 | 1200-1230 | Registration Jan. 2-15 Minimum age 6 mths, adult must be in the water with their child during lessons; one child per one adult. 8 lessons $25.00 Limited to 6 students.

Level II:

• Saturdays, Jan. 15-Mar. 5 | 1400-1445 | Registration 2- 15 Jan 11 No minimum age, child must be able to stand in 3.5 feet and be independent enough to follow instructions with 5 other children from one instructor. 8 lessons $25.00 Limited to 6 students.

Level I:

• Tuesdays 1730-1815/Saturdays, 1400-1445| Jan. 11 - Feb. 5| Registration Jan 2-15 • Wednesdays 1730-1815/Saturdays 1300-1345, Jan. 19- Feb. 12 | Registration Jan. 10-19 • Thursdays 1730-1815/Saturdays 1300-1345| Jan. 27-Feb. 19 |Registration Jan. 17 – 27 No minimum age, child must be able to stand in 3.5 feet and be independent enough to follow instructions with 5 other children from one instructor. 8 lessons $25.00 Limited to 6 students.

For more information, call 353-1995.

During the month of January, (starting 2 Jan) the VOLLEYBALL net will be up at the PFC (Gymnasium) for recreational play 1:30 to 7:30 p.m. on Sundays. For more information, contact the Intramural Director at 353-7294.

Physical Fitness Center (PFC) • 353 - 7223

Facility Hours of Operation Friday, January 14..................................................................8 a.m. to 8 p.m. Saturday, January 15.............................................................9 a.m. to 8 p.m. Sunday, January 16................................................................9 a.m. to 8 p.m. Monday, January 17...............................................................8 a.m. to 8 p.m.

Open Ice Skating • 353 - 7275

Facility Hours of Operation Friday, January 14........................... 1:30 to 4 p.m. and 5:30 to 7:45 p.m. Saturday, Sunday & Monday, January 15-17.................... 1:30 to 4 p.m.

Melaven PFC • 353 - 1994

Facility Hours of Operation Friday, January 14............................................................... 11 a.m. to 7 p.m. Saturday, January 15...........................................................11 a.m. to 7 p.m. Sunday & Monday, January 16 & 17...............................................CLOSED

Melaven Pool • 353 - 1995

Facility Hours of Operation Friday, January 14............................................................... 11 a.m. to 7 p.m. Saturday, January 15.....................................................11:45 a.m. to 7 p.m. Sunday & Monday, January 16 & 17...............................................CLOSED

FAME

Family Activity and Motivational Exercise

Martin Luther King

H O L I DAY H O U R S

The Family and MWR Sports and Fitness Program offers a variety of fitness classes for Military Spouses • Mondays, Wednesdays & Fridays at 9:15 a.m. and 10:45 a.m. • Tuesdays & Thursdays at 9:15 a.m. Sessions are held at Melaven Gym at no cost. For more information on class schedules call 353-1999.

What’s happening in Family and MWR? Stay updated with the BEAR Necessities magazine, posters, facility offerings and current surveys for Ft. Wainwright Family and MWR by visiting:

www.ftwainwrightfmwr.com

WINTER FITNESS CLASSES DANCE, DANCE, D A N C E ! MONDAYS AND THURSDAYS 6 P.M. SATURDAYS 1 P.M. Zumba, one hour session, is based on Latin dance moves. A lively alternative to other normal exercise classes. Classes are $7 each or you may purchase a 10 punch class card for $70 and receive the 11th class at no cost.

GROUP CYCLING TUESDAYS & THURSDAYS

6:30 A.M.* AND 12 P.M.

Active duty Soldiers have priority, no cost, but must be in P.T. Uniform *(applies to the 6:30 a.m. class only).

SATURDAYS 10 A.M. SIGN IN AT THE PFC FRONT DESK AT 353-7274.

THE LAST FRONTIER COMMUNITY ACTIVITY CENTER will be undergoing renovations Nov. 20, 2010 - Jan. 25, 2011.

FCAC

Last Frontier COMMUNITY ACTIVITY CENTER

While the LFCAC will remain open, certain areas will be closed from time to time. Please call ahead for more specific information at 353-7755. Thank you for your understanding during our construction renovations.

Family Day at the Tube Hill! January 16 (between the hours of 1 to 7 p.m.)

Families tube for one hour at a discounted rate: DoD Cardholder Families: $20.00, Non-DoD Cardholder Families: $30.00. Bring the kids out for a day of fun!

January 22 | 12 to 2 p.m. Bundle up, bring your buddies or your family and experience Alaskaâ&#x20AC;&#x2122;s State sport: Dog Mushing! Donâ&#x20AC;&#x2122;t forget your camera! $5 per ride

Every Friday in January, Military Personnel wearing BTUs may obtain a free lift ticket valid from 1300-1530.

For more information, call 353-9131.

imagination Stor y Hour & CRAFTS

Every Friday at 1545 RAINFOREST STORY HOUR (JAN. 7): Join us and learn a bit about the rain forest creatures and create jungle parrots OUT OF OUR FEET! TELL ME A STORY (JAN. 14): A special treat! Col. Diana Heinz from Bassett Community Hospital is reading CLICK CLACK MOO: COWS THAT TYPE for us! We’ll have crafts and snacks, too! ** This event will be at the LFCAC. No Story Hour at the Library** IT’S WINNIE THE POOH DAY! (JAN. 21): It’s a blustery day at the Library where we’ll celebrate Winnie the Pooh by reading stories about the wind and creating our own blustery day paintings! HAPPY BIRTHDAY ERNIE FROM SESAME STREET! (JAN. 28): Rubber ducky, you’re the one...who we love almost as much as Ernie! We’ll read stories about ducks and create our own foam rubber duckie decorations! For more information, call 353-2642.

THE DEAD OF WINTER... Do you like vampires and zombies? Or do you prefer a good romance? Political drama? Sci-Fi? The “Dead of Winter” Adult Reading Program offers reading opportunities in all genre of reading. During this three-month long event, come in from the cold and warm yourself with a good book. Once a month (January 18, February 15 and March 17) the Library will host an event that includes food and festivities along with book discussions. Prizes will be awarded for most books, audio books or magazines read; most activities attended; and for the winner of the chili and bowling contests. And, all participants will receive a shirt! **Program Registration: Jan. 4-Jan. 13**

Special activities to add to your calendar... CHILI COOK-OFF Come in from the cold on

JAN. 18 from 1700-1845! We’ll have a chili cookoff! So, bring some chili (“fixins” provided) and be ready to jaw about the books you’ve been reading or want to read. Join the fun! **Registration: Jan 4-Jan 13**

BABY & ME (JAN. 12: 1300-1430)

Baby and Me is a new program designed to encourage family reading-time for parents and children (ages 0-2 yrs). Along with the story, there will be a craft (not too hard with the baby there!) for the parents to enjoy and treasure. Seating is limited so please call to register early.

OUR HEROES’ TREE ORNAMENT EVENT

Now that we have Our Heroes’ Tree, let’s decorate it with ornaments and stories. Bring a picture of your hero between the hours of 1600-1800 on JAN. 5, 12, 19 and create an ornament to display proudly on the tree. We will have all the supplies necessary (other than the picture) including Battalion crests. And, if you would like to take the time to write about your hero, too, computers are available for use. This event is open to all Soldiers and their Families. No registration necessary.

Come in from the “dark” side. bring your light sabers and be ready for ultimate geekdom at the Library beginning at 1100. JAN. 15: IV through VI of the extreme, supreme Trilogy. JAN. 22: I through III of the prequel trilogy

We’ll supply the popcorn!!!

CREATING THE AURORA (JAN. 13, 20, 27: 1600-1800)

We are so lucky here in Alaska-- we have all the beauty of the rainbow (even at night!). Sometimes, though, the clouds and cold prevent us from seeing the beautiful night sky... So, let’s create our own! During the next three weeks we will be working with all sorts of media to create an indoor Alaskan sky for the Library to be displayed throughout the last few weeks of February and then all of March to celebrate nature’s beauty and Alaska’s birthday. This is an “all ages” event geared toward Soldiers and Families. Space is limited so please register by January 5.

QUILTING BASICS WORKSHOP Jan. 2, 9, 15 :::: 1400-1700 Snowman Wall Quilt $65, includes all materials.

Fill your Winter with color and crafts!

“ART BASH” Jan. 7 :::: 1830-1930 First Friday Open House CUSTOM FRAMING Jan. 8 :::: 1000-1400 Jan 20 :::: 1730-2030 $35 Class Fee WOODSHOP SAFETY Jan. 13 :::: 1800 Jan. 15 :::: 1000 Class required to use Woodshop MAKE & TAKE Jan. 14 1800-2000 Make a Felted snowman magnet at no cost FRAMED 3D PAPER BUTTERFLY CLASS Jan. 29 1200-1500 $35 includes all materials CLOSED: January 1, 16 & 30 Classes are available for DoD card holders ages 16 and older. For more information, call 353-7520.

AUTOMOTIVE SKILLS CENTER For all your auto needs.

• heating/AC service • wheel alignment and tire rotation • car wash and vacuum station • towing • tire repairs Bldg. 3730 • jump starts

353-7436

Stop by the shop and learn how to winterize your car. Thursdays at 6 p.m.

TOW TRUCK SERVICES available 24 hours

590-1716

SAFETY ORIENTATION CLASS Mondays at 1800

Participants will gain knowledge of what is offered and how to complete do-it-yourself projects. Staff are there to assist as needed. This class is required to use the facility.

is CLOSED for renovations until further notice.

Military Family College Night

January 12, 6:30 to 8 p.m. at the Youth Center, 4109 Neely Road Have questions about: • standardized tests • choosing the right school • the application process • financial aid • military student scholarships • GI Bill benefits? Our School Liaison Officers will be available to answer your questions. Want hands-on help filling out the FAFSA? A UAF Financial Aid representative will guide you through the process in our computer lab.

FamilyandMWRMARKETING_FTWAINWRIGHT_VSUNG

Check out our scholarship database. Find out who can transfer GI Bill benefits to dependents and how to do it.

For more information, call 361-9377.

ACS JANUARY CLASSES ACS classes are offered at no cost, but advance registration is required. Classes may be cancelled if a minimum of 5 participants is not met. For more information, call 353-4227.

All classes are taught at ACS Bldg. 3401 unless otherwise noted. Childcare is available at no cost to all participants or for those who perform volunteer service. Please call 361-9065 to register your child.

A United Way of the Tanana Valley Member Agency

ARMY FAMILY COVENANT: Keeping the Promise

ACS January Classes

Beating the Winter Blues, 1130 – 1230 Alaska is one of the darkest places on Earth. This class aims to help people adjust to Alaskan winters, dealing with the darkness and cold, understanding Seasonal Affective Disorder, and closes with fun activities to do in Fairbanks.

Key Caller Essentials Post Library, 0930 – 1130 This training defines the responsibilities of the Family Readiness Group (FRG) Key Caller and provides information on performing this role. This training includes useful forms and resource information. Treasurer Essentials Post Library, 1800 – 2000 Up-to-date information on fundraising and finance regulations. The training includes helpful forms, templates, and regulations.

Personal Financial Readiness Education Center Annex, Bldg. 2107 Rm 103, 0830 – 1600 Topics include Principles of Personal Finance, Banking, Credit, Saving and Investing, Budgeting, Consumer Awareness, and more. Bring current end-of-month LES. This class is mandatory for First Term Soldiers who have not previously attended. All ranks and Family members are welcome.

Levy Briefing MPD basement classroom (in the Welcome Center), 0900 – 1100 Briefing hosted by Military Personnel Division (MPD) and Army Community Service (ACS) for Soldiers who are PCSing to a new duty station. Briefers include MPD, Housing, Transportation, Finance and CIF, as well as ACS programs including EFMP, Employment Readiness, Financial Readiness and Relocation Readiness.

Keeping Love Alive, Part I, 1000 – 1200 Understanding how you and your partner (or friend, coworker, family member interact, especially during arguments, is essential if you want to change your relationship for the better. This class is adopted from the presentation by Michele Wiener- Davis with the purpose of teaching people how to become solution focused. This class challenges the old saying, “If at first you don’t succeed try, try again.” When you don’t succeed, try something different! Break the cycle and learn how to do what works.

ACS January Classes

That’s the Ticket Last Frontier Community Activity Center, 1000 – 1100 Do your kids think they are entitled to everything? This class helps parents learn a fun, interactive, motivational game to empower and inspire their kids. Parents learn how to enable their children to set clear goals, complete specific tasks, build positive habits, and earn the things they want! Care Team Training Post Library, 0930 – 1130 Focuses on the Care Team’s responsibilities and provides guidance on how to handle issues volunteers could face, such as dealing with the reactions from families. This training is recommended for Casualty Assistance Officers, Casualty Notification Officers and Battalion Care Team Volunteers. Trauma in the Unit Post Library, 1800 – 2000 This training is intended to assist unit leadership, FRG Leaders Care Team Members and key volunteers in knowing how to help Soldiers, Families and the unit when different traumatic events occur within the unit.

Survivor Outreach Services Support Group will be cancelled for the month of January. For additional information, please call 353-4004.

Federal Employment System, 1400 – 1600 Information about the benefits of federal employment; finding federal employment opportunities and how to apply using the Resumix system; also learn how to target your resume to federal vacancy announcements for optimal results. ACS at the PX, 1130 – 1400 Do you have any questions, comments, or concerns? Well, now you can get them addressed, at the PX! A representative from Army Community Service (ACS) will be there to work with you!

Employment Orientation, 1000 – 1100 Information about Employments Readiness, looking for jobs; putting together your Employment Tool Box, Military Spouse Preference, Internet Resources and more. Certified Leaders Training Post Library, 0900 – 1400 In this training, you will gain the knowledge you need to run an effective FRG. This training includes: FRG Essentials, Getting Started, Roles of the FRG during the Deployment Cycle of Support and more.

ACS January Classes

Keeping Love Alive, Part II, 1000 – 1200 Understanding how you and your partner (or friend, coworker, family member) interact, especially during arguments, is essential if you want to change your relationship for the better. This class is adopted from the CD presentation by Michele Wiener- Davis with the purpose of teaching people how to become solution focused. This class challenges the old saying, “If at first you don’t succeed try, try again.” When you don’t succeed, try something different! Break the cycle and learn how to do what works.

5 Love Languages, 1000 – 1130 Are you fluent in love? This class is based upon the book of the same title written by Gary Chapman. The focus of this class is on the different ways people express and receive love. The aim of the class is to help spouses understand the different methods of communicating love.

Pre Deployment BATTLEMIND for Spouses Post Library, 0930 – 1130 & 1800 – 2000 Identify common areas of deployment related issues/concerns that spouses and Soldiers may experience.

Mindful Money Matters, 0930 – 1100 Explore your relationship with money. Discuss factors related to financial compatibility. Learn about setting financial goals and how to achieve them.

EFMP Respite Care Program

Exceptional Family Member Program (EFMP) respite care is a program that provides a temporary rest period for Family members responsible for regular care of persons with disabilities. Eligibility is based on EFMP enrollment and EFM’s medical or educational condition. For more information on the program or any activities, call 353-4243.

ARMY FAMILY COVENANT: Keeping the Promise

ACS January Classes

Every Tuesday

Stress Management, 1500 – 1630 Need 27.5 hours in a day? How about stress reduction instead? This group discusses stress and relaxation techniques in order to effectively deal with stress. This course is offered in a series of four classes with a certificate awarded upon completion of all sessions. There are relaxation techniques taught in each session. All Soldiers and spouses welcome.

Every Tuesday and Thursday

Play Morning School Age Services, Bldg. 4391, 0930 – 1100 is a group for mothers and children that provides developmentally appropriate activities, including playtime, crafts, singing and more.

Every Wednesday

Anger Management, 1500 - 1630 Series of group lessons and discussion on anger origins, understanding anger, characteristics of individuals with anger problems, expressions of anger, causes and solutions, including training for improved communication skills and relaxation methods.

Every Thursday in January

Seven Habits of Highly Successful Army Families, 1130-1230 So you have 2.5 kids, a home, a dog… and combat boots. HOOAH! Being a member of the Army Family poses a unique set of challenges. This course is based on Stephen R. Covey’s No.1 bestsellers, the 7 Habits of Highly Effective People and The 7 Habits of Highly Effective Families. Topics include: The Basics, Habit One: Being Proactive, Habit Two: Begin with the End in Mind, and Habit Three: Put First Things First; (Habits 4-7 continued in February).

ACS Reminders Newcomer’s Orientation, January 12 Garrison Newcomers Orientation coordinated by ACS Relocation Program that includes information for Soldiers and Family members new to FWA w/in 30-60 days. Mandatory for Soldiers—Spouses are strongly encouraged to attend. ACS information is always available Stop by ACS anytime during our hours of operation to obtain information on any of the programs. Please call 353.4374 for additional information. Are you bilingual and need help communicating with your spouse’s Family? Visit a team member in Bldg. 3401 to learn more.

ACS SFAC Classes

Soldier and Family Assistance Center (SFAC) The following programs are for Soldiers and Families of the Warrior Transition Battalion (WTB, and are held at Bldg. 4054. For more information, call 353-7322. 5

Stress Management: How to get a good night sleep, 830 – 1000 This presentation addresses the factors that lead to sleep deprivation and offer some relaxation remedies that can promote a restful night’s sleep.

Transition Assistance Program meeting, 830 – 1000 Transition Assistance Programs available to WTB Soldiers as they transition into Civilian Workforce. Both state and Veterans Administrations programs will be represented.

Financial Readiness Smooth Move, 0800 – 1000 Plan your trip and establish a spending plan for a successful move to your next location.

WTB/SFAC Orientation, 0800 – 1600 This orientation is available for all new WT Soldiers and their Family members discussing the WTB in-house programs and services, and those offered through the Soldier & Family Assistance Center (SFAC), as well as other on base services.

CYSS Benefits, 0830 – 1000 CYSS Benefit information is available for WT Soldiers and their Family members.

MFLC

Military & Family Life Consultants

388-2553

Confidential Assistance for short time problem resolution: marriage/relationship stress, anxiety, depression, grief, and other daily life issues. Domestic Abuse Victims have reporting options available! Call 388-2260/353-4202 to learn more. Sexual Assault Victims have reporting options available! Call 353-7272 24/7 to learn more!

Last Frontier Community Activity Center

January 19 from 6 to 8 p.m. Learn the survival tips that will keep you from losing an appendage. This is an informative briefing for those Soldiers, their Families and new employees who have just moved to Fort Wainwright. Briefing includes: • preparing your vehicle for winter • winter driving techniques • what to carry in your winter kit in the car • proper clothing • caring for your pets in the cold Limited winter survival supplies will be available at NO COST. For more information and to register, please call 353-4227.

A United Way of the Tanana Valley Member Agency

ARMY FAMILY COVENANT: Keeping the Promise

Newcomer’s Orientation January 12 from 8 a.m. to 12 p.m. Last Frontier Community Activity Center For more information, call 353-4227.

Garrison Newcomers Orientation coordinated by ACS Relocation Program that includes information for Soldiers and Family members new to FWA within 30 to 60 days. Mandatory for Soldiers—Spouses are strongly encouraged to attend.

Military Child Education Coalition’s TM

Tell Me A Story:

Making Connections and Finding Support through Literature

CLICK, CLACK, MOO Cows That Type by Doreen Cronin

Friday January 14, 2011 3:45 p.m.

is Education Coalition’s TM MilitaryWhat Child

Tell Me A Story:?

Making Connections and Finding Support through Literature

Tell Me A Story: Making Connections and Finding Support through Literature is an initiative that was created to empower our military children by using literature and their own stories. Tell Me A Story is geared toward children ages 4-12. Each family will receive a copy of Click, Clack, Moo. Hands-on activities, snacks, and a fun learning experience will be provided! Reserve your space today!

Last Frontier Community Activity Center Fort Wainwright, Alaska Admission is FREE! Space is limited! Make your reservation by calling 353-4137 or visiting www.ftwainwrightfmwr.com and click the doodle link under “Don’t Miss This”.

www.MilitaryChild.org

254.953.1923 ~ 909 Mountain Lion Circle “Military Child Education Coalition®,” “MCEC®,” “Tell Me A Story™,” “TMAS™,” and associated trademarks and design elements are owned by the Military Child Education Coalition. © 2009 Military Child Education Coalition. All Rights Reserved

Mark your calendars. Parent's Night Out is January 11. Register and pay by January 3. $12 per child 5:45 to 8:45 p.m. Snack provided.

Parent's Day Out is January 22. Register and pay by January 14. $16 per child 9 a.m. to 1 p.m. Lunch provided.

ARMY FAMILY COVENANT: Keeping the Promise

Care will be provided at the Child Development Center I Bldg. 4024. All children must be registered with CYSS to receive services. For more information call 361-7713. No charge for Families of Deployed Soldiers. Made possible by the Army Family Covenant.

JANUARY CYSS ICE SKATING At the Youth Center Skate Park

The skate park behind the Youth Center is now an ice rink! Join Youth Services every Saturday in January from 1 to 2:30 p.m. Please dress warmly! Skates and hot chocolate are provided. This is open to all registered youth in grades 6-12. For more information, call 361-5437.

Beat those Winter Blues! Join a Program today! The EDGE! Program offers out of school opportunities for children and youth ages 6 to 18 to experience, develop, grow and excel by participating in adventure, art, fitness and life skill activities.

FEBRUARY PROGRAMS! YOUTH (AGES 11 TO 18) NO CHARGE :: All classes are from 4:30 to 6 p.m. • MOVIE MAKER: Mondays at the Youth Center Use a Flip recorder and create your own movies while learning the editing software. • FIBER ARTS: Tuesdays at School Age Services Felting, quilting and doll making will all be introduced to participants. • SNOWSHOEING: Wednesdays at the Outdoor Recreation Center Get fit and have fun learning the art of snowshoeing. • HIP HANDBAGS: Thursdays at the Arts and Crafts Center Use your own style to sew your own bags. • TUBETASTIC: Fridays at Birch Hill Have a blast on the tubing hill

CHILD (AGES 6 TO 10) :: All classes are from 4:30 to 6 p.m.

Get one FREE EDGE! program a month by using your CYSS Open Recreation Hours. • FRISBEE GOLF: Mondays at the LFCAC $20 This game is a breeze for beginners and frisbee fanatics alike. • SKI ON: Thursdays at Outdoor Recreation $30 Get some exercise and have fun in the snow while learning how to cross country ski. • CREATIVE CLAY: Fridays at Arts and Crafts $30 Make a masterpiece to take home. Transportation provided for some programs. Call for more information. ENROLLMENT DEADLINE FOR FEBRUARY EDGE! PROGRAMS IS JANUARY 26. Participants must be registered with CYSS. All programs are from 4:30 to 6 p.m. For more information, call 361-4391.

The HIRED! Apprenticeship Program provides 15-18 year-old youth with meaningful, professionally-managed career-exploration opportunities in Family and MWR operations. The HIRED! Apprenticeship Program offers valuable paid work experience and training to better equip each participant with the skills needed for a highly-competitive job market. Examples of exploratory career fields in the HIRED! Apprenticeship Program:

• • • • • • • • • • • •

Education Child and/or Youth Development Marketing & Graphic Design Library & Information Science Food & Beverage Management Pet Care Services Recreation & Tourism Management Physical Education Information Technology Sports Studies Sports Management

For information regarding the HIRED! Apprenticeship program, contact the Workforce Preparation Specialist at 361-4473.

CYSS

indoor soccer registration now through January 14

$45

Open to all registered youth ages 3-18. To register, visit Parent Central Services in Bldg. 4391. Practice begins January 24, 2011. For more information, call 361-7482.

Coaches needed! Coachâ&#x20AC;&#x2122;s child will be able to play at no cost. mandatory parents meeting: 1/19/11 practice begins: 1/24/11 first game: 2/12/11 last game: 4/2/11

January 22 at CDC I, Bldg. 4024 10 a.m. to 12 p.m.

ARMY FAMILY COVENANT: Keeping the Promise

Learn how to soothe your fussy baby in five minutes or less. This two hour class is recommended for anyone who has interest in the well being of infants from birth to 3 months of age. Limited free child care available. For more information or to register, call 361-7372.

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Conquering the Terrible Twos:

Never again feel powerless while your toddler screams and screams. Help has arrived! This two hour class will teach you how to calm outbursts (often in seconds), stop 60-90% of tantrums before they happen, and build a loving and respectful relationship with your young child that will last a lifetime. Participants will receive â&#x20AC;&#x153;The Happiest Toddler on the Blockâ&#x20AC;? DVD upon completion of the class. Classes will be held at the CDC I, Bldg. 4024. Dates: 1/12/2011: 6:30 to 8:30 p.m. 4/16/2011: 6:30 to 8:30 p.m.

Seward Military Resort “You provide our freedom, let us provide your fun!”

Ultimate Year ‘Round Recreation Destination!

Become a fan! Follow Seward Military Resort on Facebook!

Stay 2 nights, get the 3rd night free! A great location for conferences now through April! And it’s never to early to start planning your vacation for next summer. Make your reservations for summer 2011 today! Lodging Dog Sled Rides Snow Machine Tours Horseback Riding

Deep Sea/River Fishing Kayaking Whitewater Rafting Wildlife/Glacier Cruises

907.224.5559/2659 or 800.770.1858 www.sewardresort.com

Bear Viewing Scuba Diving Glacier Hikes Flight Seeing

We’re listening and we hear you.

FAME

Family Activity and Motivational Exercise

is back for

$33

The Family and MWR Sports and Fitness Program offers two sessions of fitness classes: • Mondays, Wednesdays and Fridays at 9:15 a.m. and 10:45 a.m. • Tuesdays and Thursdays at 9:15 a.m. Sessions are held at Melaven Gym at no cost. For more information on class schedules call 353-1999.

Child, Youth & School Services provides limited child care on site for FAME programs.

Cost: $33 per month per child per session When: Mondays, Wednesdays, and Fridays

9 to 10:30 a.m. or 10:30 a.m. to 12 p.m.

Children must be pre-registered at Parent Central Services, 4391 Neely Rd., room 18. Pre-registration begins the 20th of the month for the next month’s sessions. AFC Benefits for families of Deployed Soldiers, Wounded Warriors, or Fallen Soldiers may be used to pay for this care. For more information on child care, please call 361-7713. FAME Exercise and Child Care programs only operate on the school year schedule and are closed for federal holidays, training holidays and school out days.

ARMY FAMILY COVENANT: Keeping the Promise

Please call 353-1999 for more information on FAME fitness classes. For questions about child care please contact CYSS at 361-7713.

Register now for February SKIES classes! Classes are held in the School Age Services, Bldg. 4391 unless otherwise noted. For registration information, call 361-7713 or 361-3218.

Beginning Art Wednesdays 2/2-3/23 (8 weeks) 1600-1700, $50

Preschool Art 1 Thursdays 2/3-3/24 (8 weeks) 1800-1930, $120

Preschool Art 2 Thursdays 2/3-3/24 (8 weeks) 1300-1430, $120

Infant & Parent Sign Language Tuesdays 2/1-3/22 (8 weeks) 0900-1000, $80

Preschool Music Wednesdays 2/2-3/23 (8 weeks) 0900-1000, $80

Toddler & Parent Music Wednesdays 2/2-3/23 (8 weeks) 1030-1130, $80

CDC Preschool Music 2/3-2/24 (4 weeks) 0900-1000, $40

CDC Toddler Music 2/4-2/25 (4 weeks) 0900-1000, $40

Cooking and Nutrition 2/3-3/24 (8 weeks) 1730-1900, $100

Fiber Arts Beginning Quilting 2/1-3/22 (8 weeks) 1730-1900, $100

Ice Skating ARMY FAMILY COVENANT: Keeping the Promise

3-5 years old: Saturdays 2/5-2/23 (4 weeks) 1215-1245, $50 6-18 years old: Saturdays 2/5-2/23 (4 weeks) 1245-1315, $50

FAMILYANDMWRMARKETING_FTWAINWRIGHT_VSUNG

at the Open to all DoD cardholders ages 18 and older at no cost. For more information, call 353-1087.

FAMILY AND MWR

MLK Day Holiday Hours January 17

Army Community Services Closed Arts & Crafts Center

Closed (Also closed, January 16)

Automotive Skills Center Closed Birch Hill Ski & Snowboard Area

Closed

Chena Bend Golf Course

Closed

Child, Youth, and School Services

Closed

Fischer Skeet Range

Closed

Frontier Community Last Activity Center

Closed

Library

Closed

Melaven Gym

Closed

Melaven Pool

Closed

NAF Civilian Personnel

Closed

Nugget Bowling Lanes

Closed

Outdoor Recreation Center

Closed (Also closed, January 18)

Physical Fitness Center (PFC)

0800 - 2000 PFC

PFC Ice Skating Rink

1330 - 1600

Warrior Zone

1600 - 2300

Youth Center (Middle Schoolers)

Closed

Youth Center (High Schoolers)

Closed

Martin Luther King, Jr. Day, signed into law by President Ronald Reagan in 1983, is observed on the 3rd Monday of January and is a US federal holiday honoring and celebrating the life and the dream of Dr. Martin Luther King, Jr.

Seward Military Resort presents:

February 11-13

Join in on a fantastic “Who dunnit”! You could win a Resurrection Bay Cruise for 2 or a Lodging and Deep Sea Fishing package for 2 Price = $225 per person (based on double occupancy in a motel room)

Save %10 when you pay at the time of reservation (valid through January 31). Space is limited so call 907.224.5559 or 800.770.1858.

www.sewardresort.com

BEAR

The Fort Wainwright “BEAR Necessities” is an official information source published monthly by Family and MWR. All activities described herein are subject to change. Contact the activity for confirmation. Activities described herein are open to authorized patrons and, where applicable, guests. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement.

N E C E S S I T I E S

Visit Fort Wainwright Family and MWR online at: www.ftwainwrightfmwr.com