March Bear Necessities :: Let the Madness Begin

VOL. 1, ISSUE 5 | MARCH 2010 WWW.FTWAINWRIGHTFMWR.COM | Directorate of Family and Morale, Welfare & Recreation

BEAR N E C E S S I T I E S

USAG - FORT WAINWRIGHT

VETERINARY TREATMENT FACILITY |361-3013 | BLDG. 3597

Ft. Wainwright Veterinary Treatment Facility Hours of Operation: Please do not wait to schedule your pet’s Health Certificate Appointment!

Appointments fill up very quickly.

Monday, Tuesday and Wednesday: 8 a.m. to noon and 1 p.m. to 4 p.m.

Thursday: CLOSED Friday: 8 a.m. to noon and 1 p.m. to 3 p.m.

The office is closed for inventory on the last business day of every month.

For more information, call 361-3013 (If we do not answer, leave a message and we will get back to you).

We offer: Routine vaccinations and physical exams, neuters, spays, simple surgeries, health certificates for travel, deworming, laboratory services, and medical care.

• We do lock-outs • Car wash is open during normal working hours • Safety class every Wednesday at 6pm

Call us for all your auto needs: 353-7436

TOW TRUCK SERVICES 24 Hours except Holidays

907-590-1716

Hourly child care available Monday through Friday from 8:30 a.m. to 5 p.m. at the Child Development Center II, Bldg. 4179. Lunches and afternoon snacks provided.

We also offer part day pre-school classes for children 3-5 yrs. of age.

For more information, call 361-9056.

For children in grades 1st through 6th: Hourly care will be offered each day on a first-come, first-served basis Monday through Friday from 3 to 5:30 p.m. at the SAS Bldg. 4391, Neely Rd. For more information, call 361-7394.

For both programs, reservations are required and space is limited.

All children must be enrolled in CYSS to be eligible for either program.

SCHOOL AGE SERVICES | 361-7394 | BLDG. 4391 |

For children 6 wks. to 5 yrs. of age:

CHILD DEVELOPMENT CENTER II | 361-9056 | BLDG. 4176 |

$4

Hourly Child Care

2010

FMWR FACILITY WINTER HOURS 2009 - 2010 | www.ftwainwrightfmwr.com |

FMWR FACILITY WINTER HOURS Army Community Service (ACS), Bldg. 3401....................................................... p 353-4227

*NEW HOURS * M - F 8:30 a.m. to 5:30 p.m.

Sat 10 a.m. to 2 p.m. Sun Closed

Arts and Crafts Center, Bldg. 3727..................................................................... p 353-7520

M - T Closed

W - Sat 10 a.m. to 8 p.m. Sun Closed

Automotive Skills Center, Bldg. 3730................................................................. p 353-7436

M - T Closed

W - F 11:30 a.m. to 8:30 p.m. Sat 9 a.m. to 5:30 p.m.

Sun 11:30 a.m. to 8:30 p.m.

Birch Hill Ski & Snowboard Area, Bldg. 1172...................................................... p 353-9131

F - Sun 12 to 8 p.m.

M - Th Closed

Chena Bend Golf Course, Bldg. 2092.................................................................. p 353-6223

Opening Spring 2010

Child Development Center I (CDC I), Bldg. 4024................................................. p 361-4190 M - F 6 a.m. to 6 p.m. Sat - Sun Closed Child Development Center II (CDC II), Bldg. 4176............................................... p 361-9056

M - F 8:30 a.m. to 5 p.m.

Sat - Sun Closed

CYSS Parent Central Services, Bldg. 3401........................................................... p 353-7713

M - F 8 a.m. to 5 p.m.

Sat - Sun Closed

School Age Services (SAS), Bldg. 4391................................................................ p 361-7394

M - F 6 a.m. to 6 p.m.

Sat - Sun Closed

Fischer Skeet Range, Bldg. 1172 (next to Birch Hill)............................................ p 353-7869

The Skeet Range will be closed until March 2010, except for special shoots and 40-below shoots, call 353-7689 or 1998 to make arrangements.

Last Frontier Community Activity Center (LFCAC), Bldg. 1044............................ p 353-7755

LFCAC: M - W 8 a.m. to 6 p.m. Th 8 a.m. to 8 p.m. F 8 a.m. to 9 p.m. Sat 1. to 9 p.m. Sun 1 to 6 p.m.

Internet Cafe: M - W 8 a.m. to 6 p.m. Th 8 a.m. to 8 p.m. F 8 a.m. to 9 p.m. Sat 1. to 9 p.m. Sun 1 to 6 p.m.

Laser Tag: M - Wed Closed Th 5 to 7 p.m. F 5 to 8 p.m. Sat 1 to 8 p.m. Sun 1 to 5 p.m.

The Donut Shoppe: M - F 7 a.m. to 3 p.m. Sat - Sun Closed

Library, Bldg. 3700............................................................................................. p 353-2642

*The Library will be closed through March 8 for renovations. It will re-open on March 9.

M Closed T - Sat 11 a.m. to 7 p.m. Sun Closed

MARCH

www.ftwainwrightfmwr.com Directorate of Family and Morale, Welfare & Recreation

M 5:30 a.m. - 6 p.m.

T - F 5:30 a.m. - 8 p.m. Sat 11:30 a.m. - 5:30 p.m. Sun Closed

Melaven Pool, Bldg. 3452................................................................................... p 353-1995

M/Sun Closed T - F 6:15 a.m. - 8 a.m., 11 a.m. to 2:45 p.m., 4 to 7:30 p.m.

Sat 11:45 a.m. to 5:30 p.m.

NAF Civilian Personnel, Bldg. 1045..................................................................... p 353-6356

M - F 7:30 to 11:30 a.m. and 12:30 to 4:30 p.m.

Sat - Sun Closed

Northern Lights Inn/Army Lodging..................................................................... p 353-3800 Open 24 hours a day, 7 days a week Nugget Lanes Bowling Center, Bldg. 3702........................................................... p 353-2654

M 11 a.m. to 9 p.m. T - W 11 a.m. to 2 p.m. Th 11 a.m. to 9 p.m. F 11 a.m. to 10 p.m.

Sat 12 to 10 p.m. Sun 3 to 9 p.m.

Outdoor Recreation Center (ORC), Bldg. 4050..................................................... p 361-6349

M Closed

T - Sat 12:30 to 6 p.m.

Sun Closed For programs call 361-4089 or 361-2652.

Physical Fitness Center (PFC), Bldg. 3709........................................................... p 353-7223

M - Th 5:30 a.m. to 9:30 p.m.

F 5:30 a.m. to 8:30 p.m. Sat 9 a.m. to 6 p.m.

Sun 11 a.m. to 7 p.m.

PFC Ice Rink, Bldg. 3709..................................................................................... p 353-7223

M /W Open Skate 11:30 a.m. to 1 p.m.

F Open Skate 5:30 to 7 p.m.

Sat-Sun 1:15 to 4 p.m.

Seward Military Resort............................................p 907-224-5559/2659 or 800-770-1858

Open 24 hours a day, 7 days a week

Soldier and Family Assistance Center (SFAC), Bldg. 4056.................................... p 353-7322

M - F 8 a.m. to 5 p.m.

Veterinary Treatment Facility, Bldg. 3597........................................................... p 361-3013

M - W 8 a.m. to 12 and 1 to 4 p.m.

Th Closed

F 8 a.m. to 12 and 1 to 3 p.m. Sat - Sun Closed

Warrior Zone, Bldg. 3205.................................................................................... p 353-1087

M - Th 2:30 to 9:30 p.m.

F 3 to 11 p.m. Sat 3 p.m. to 12 a.m. Sun 1 to 8 p.m.

Youth Center, Bldg. 4109..................................................................................... p 361-5437

M - Th 1 to 7 p.m.

F 1 to 9 p.m.

Sat 12 to 8 p.m.

Sun Closed

FMWR FACILITY WINTER HOURS 2009 - 2010 | www.ftwainwrightfmwr.com |

Melaven Physical Fitness Center, Bldg. 3452...................................................... p 353-1994

NORTHERN LIGHTS ARMY LODGING | 353-3800, BLDG. 3402 |

The Northern Lights Inn features 90 non-smoking guest rooms that include kitchenettes, high speed Internet Access, queen size beds, and residential style private baths. Family suites are complete with a separate bedroom, living area, and a sleeper sofa. A limited number of pet friendly rooms are also available.

Enjoy a complimentary continental breakfast service seven days a week along with our 24 hour internet cafĂŠ.

Whether PCSing or visiting us on TDY orders, make reservations as soon as you know your date of arrival/departure. Space is extremely limited and we want to help you find the best accommodations to meet your needs.

Unofficial travelers may enjoy the comforts of the Northern Lights Inn on a Space Available basis by calling seven days in advance.

Reservations can be made by calling the Northern Lights Inn 24 hours a day at 907-353-3800.

Seward Military Resort “You provide our freedom, let us provide your fun!”

Paid advertisement.

Ultimate Year ‘Round Recreation Destination!

The winter fun starts here! > Winter Lodging Rates are low! ($51/night for motel and $76/night for townhouse) > Make your summer reservations now before they are sold out! > Snowmachine Tours to Exit Glacier! (All skill levels Welcome - Touring Sleds ‘08 Expeditions 800’s and ‘09 Venture 500’s)

> Winter dog sled rides and dog sled mushing!

907.224.5559/2659 or 800.770.1858 www.sewardresort.com

SADD BOSS| 353-1087 | BLDG. 3205 |

SOLDIERS AGAINST DRUNK DRIVING

353-6610

For a free ride back on Post.

This service provided for any DoD card holder.

Brought to you by Better Opportunities for Single Soldiers.

Weekend Hours: Friday and Saturday 2200 to 0400

Training Holiday Weekend Hours: Friday through Sunday 2200 to 0400 SM

MEETING

March 4 and 18, 1:30 p.m. at the Warrior Zone

SM

Fischer

The Skeet Range will reopen March 2010, except for special and 40-below shoots, call 353-7869 or 353-1998 to make arrangements.

FEES PER ROUND Military Rates, E1 - E4...........

Military Rates, E5 - Up...........

Civilian Rates...........................

Punch Cards, per punch.........

$4.50 $5.00 $5.00 $4.50

COST PER BOX 20 Gauge Ammo....................

28 Gauge Ammo....................

410 Ammo................................

12 Gauge Estate Ammo........

$7.75 per box $8.25 per box $8.25 per box $7.00 per box

Available for special occasions and events.

FISCHER SKEET RANGE | 353-7869 OR 353-1998 | BLDG. 1172 |

Range

SCHOOL LIAISON SERVICES | p 353-9377| BLDG. 3401 |

School Liaison Services Welcome to Fort Wainwright School Liaison Services, connecting Families, schools and communities! We’re now located in Bldg. 3401, Room 72 D, or call 353-9879 or 353-9377.

Parents, we can help with:

> school registration & policies

> school transitions (PCS)

> home school information

> post-secondary information

> online tutoring support

> referrals for child counseling services

March 20 at CDC I Bldg. 4024 from 10 a.m. to 12 p.m.

Learn how to soothe your fussy baby in five minutes or less at the Cuddle Cure Class. This two hour class is recommended for pregnant women, couples, parents, grandparents, child care providers or anyone who has interest in the well being of infants from birth to 3 months of age.

Limited free child care available.

To register, or for more information, call 353-7372.

PARENTS AS TEACHERS HEROES AT HOME

PLAY GROUPS: March 1, 8, 15, 22 and 29 10 a.m. to 12 p.m. at the LFCAC A parent education and Family support program for Military Families with young children (ages prenatal to 5 years).

For more information, call 353-4063.

FAMILY CHILD CARE | 361-6266 OR 361-9544 | BLDG. 1045|

Army Family Child Care

Fort Wainwright Family Child Care (FCC) offers full day and hourly care for children ages 6 weeks through 12 years. FCC offers your child opportunities to learn and grow in a small group home setting.

For more information, call FCC at 361-6266 or 361-9544.

Make a difference in your Family and in the lives of children in our community.

Become a Family Child Care Provider.

CYS Services provides wholesome, healthy foods for your child. Garrisons within the continental United States participate in the United States Department of Agriculture (USDA) Child and Adult Care food Program (CACFP). Garrisons outside of the continental United States are not eligible to enroll in the program, but are still required to follow the nutritional guidelines outlined in the USDA CACFP. Based on USDA nutritional guidelines, all CYSS programs provide meals that include full-strength juices, dairy, meats, fresh fruits and vegetables.

These foods provide the highest nutritional value for your child’s health. Garrisons also receive nutritional guidance and educational materials from USDA.

Register today for April classes!

AGES 11-18 unless otherwise noted.

Salsa Dancing (Mondays at LFCAC) – Learn the basics of this popular Latin dance.

Spa Science (Tuesdays, at LFCAC) – Make your own facial masks, bath soaps and fizzers, oatmeal scrubs and more.

Stuck on Prom (Wednesdays, ages 14 to 18 at Arts and Crafts) – Join this national contest or just have fun with making a complete outfit out of nothing but duct tape!

Word of Mouth (Thursdays at Post Library) – Want to learn what being a journalist is all about?

Help write the EDGE! newsletter and report on what other programs are doing.

Zap ‘Em (Fridays at LFCAC) – Play laser tag with a different twist each week.

Walk the Walk (Tuesdays and Thursdays at Youth Center) – Walk on the runway using new found modeling skills. Those completing the program will be asked to participate in the Month of the Military Child Fashion Show on Saturday, April 24.

Wednesdays and Fridays for ages 13 to 18: Participate in different fitness activities

each month: weight lifting, spin, pool workouts and more. Participants can meet at the Youth Center or Melaven Gym.

CHILD PROGRAMS: AGES 6-10 Climbing High (Mondays at Melaven Gym) – How high can you climb? Learn the skills needed to work your way to the top of the rock climbing wall. $20

Pedal On (Tuesdays

at Auto Skills Center) – Put together a bike while learning how to maintain it and be safe while riding. All participants finishing the program will take home a new bike. $20

Can you Find It? (Wednesdays at the Library) – Scavenger hunts are always a great time. What will you find? $20

Crimebuster Academy (Thursdays at LFCAC) – Want to know what it’s like to be a police

officer? Come and learn some of the science of finger printing and crime scene investigation. $25

Up, Up and Away (Fridays at Arts and Crafts) – Build, decorate and fly your own kite. $25 Let the Good Times Roll Bowling (Tuesdays at Nugget Lanes) – Spares, strikes and splits.

Come out and improve your bowling scores. Fun for all levels. $20

All programs are held from 4:30 to 6 p.m. Space is limited so sign up early. Minimum enrollment of 5 is required to hold program. CYS Services Registration is required. Enrollment for April EDGE Programs is March 29.

Contact the EDGE! Partnership Specialist for more information at 361-4391 or edge@wainwright.army.mil.

Take our survey at www.ftwainwrightfmwr.com.

CYSS: EDGE PROGRAM | 361-4391 | BLDG. 4391 |

YOUTH PROGRAMS: All Youth Programs are at NO COST!

The Library will reopen March 9 with regular hours of Tuesday - Saturday 11 a.m. to 7 p.m.

THURSDAYS, MARCH 11 & 25, 11 A.M. TO 12 P.M.

LIBRARY | 353-2642 | BLDG. 3700 |

Heroes at Home (Parents as Teachers) Story Hour for toddlers.

IN CELEBRATION OF AMERICAN CHOCOLATE WEEK (3rd week in March) - Chocolate Activities for all ages, call the library for more details.

BEGINNING MARCH 12 - STORY HOUR & CRAFT SESSION EVERY FRIDAY AT 3:45 P.M.

Special Mad Hatter Story Hour, March 12 - Inspired by the newly released Alice in Wonderland

Special How to Train Your Dragon Story Hour & Craft, March 26 - Learn how to make your own dragon sock puppet!

SATURDAY MARCH 20|11 A.M. TO 3 P.M..

Refreshments provided.

Door prizes and arts & craft session for children.

The library will have new shelving, new paint, a new children’s area mural, new computers and materials.

EFMP

Parents of students with special needs team together in a brief workshop on:

Saturday, March 27 10 a.m. – noon at Access Alaska 526 Gaffney Rd. Ste. 100, Fairbanks, Alaska Learn to: > understand and exercise your legal rights as a parent under the federal law: Individuals with Disabilities Education Improvement Act > understand and work with an Individual Education Plan (IEP) > learn to participate in an effective IEP meeting This workshop is offered at no cost by Parent Advocacy Group, sponsored by Access Alaska.

Parent contact: EFMP Manager 353-4243 Fort Wainwright, Alaska

ARMY COMMUNITY SERVICE Bldg 3401 Santiago Ave. | Fort Wainwright, AK 99703 | email: FWA_ACS@wainwright.army.mil

EXCEPTIONAL FAMILY MEMBER PROGRAM | ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

Exceptional Family Member Program

ARMY COMMUNITY SERVICE

EXCEPTIONAL FAMILY MEMBER PROGRAM | ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

Exceptional Family Member Respite Care Program

We Know the System. We Can Help.

EFMP was established to support Soldiers and their Families with special needs while still meeting the Army’s mission to fill needed assignments. You must enroll in the Exceptional Family Member Program (EFMP) to be eligible for Respite Care.

For more information, contact: Exceptional Family Member Program Manager Bldg. 3401, Santiago Road, Room 60 | phone: 353-4243 email: FWA_ACS@wainwright.army.mil.

EFMP Families!

You asked, we listened.

EFMP tubing Saturday, March 13 12:45 to 3 p.m.

Cost: $3.00 per person (for 1 hour) $5.00 per person (for 2 hours) Birch Hill Ski Lodge, Bldg 1172 Remember the following:

- Dress in warm clothing - Tubes will be provided - A lift will take you to the top - Early arrival is best for equipment check-out - Snack bar is available for purchases Minimum age requirement is 5 years old and height requirement is at least 40 inches tall. Five and six year-olds must be accompanied by an adult in a separate tube.

Please note: The Ski Hill closes at -20. To find out current temperature, call 353-7053. For additional information, contact the Exceptional Family Member Program at 353-4243.

ACS

in your Neighborhood.

A representative from Army Community Service (ACS) will be in your community center to work with you!

Get your comments, questions and concerns addressed. Come to your community center during the specified time and get the ACS information you need. If you have any questions, call: Andrea Outreach Program Coordinator 353-4374 South Post Community Center: March 11, 9 a.m. to 4:30 p.m.

North Post Community Center: March 12, 9 a.m. to 4:30 p.m.

S

Survivor Outreach Services OUR PURPOSE is to deliver on the Army’s commitment to Families of the Fallen. Survivor Outreach Services (SOS) connects you with people who can help you find the right support. SOS provides support services for Active, Reserve and Army National Guard Families.

For more information call: Michelle Benjamin Survivor Outreach Services Support Coordinator at 907-353-4004.

Survivor Outreach Services is an ARMY FAMILY COVENANT COMMITMENT: Keeping the Promise For more information, visit MYARMYOneSource.com, click on “Family Programs and Services” for the Surviving Families link.

ACS promotes self reliance, resiliency, and stability during times of war and peace to Soldiers and their Families.

ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

MARCH CLASSES *All classes are located at ACS Bldg. 3401 unless otherwise noted.

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8 HABITS OF A SUCCESSFUL MARRIAGE, 4 to 5 p.m.

The ultimate goal of this workshop is to enable couples to communicate about their problems and resolve them successfully by exploring ‘habits’ that develop in relationships. Habit covered this session: ‘Listen First, Talk Second’. For more information, call 353-4248.

STRESS MANAGEMENT, 2:30 to 4 p.m.

Group that discusses stress and relaxation techniques in order to effectively deal with stress. All Soldiers and Spouses welcome. For more information, call 353-4248.

PERSONAL FINANCIAL READINESS at the Library, 8:30 to 4:30 p.m.

Topics include: Principles of Personal Finance, Banking & Credit, Saving & Investing, Setting Goals and Budgeting, Insurance, Making Large Purchases, and Consumer Awareness. For more information, call 3537438.

ANGER MANAGEMENT, 3 to 4:30 p.m.

Group that discusses characteristics of individuals with anger problems, expressions of anger, understanding anger, emotional pain, its causes, and anger management solutions. For more information, call 353-4248.

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LEVY BRIEFING, 9 to 11:30 a.m.

Briefing hosted by Military Personnel Division (MPD) for Soldiers who are PCSing to a new duty station.

Briefers include subject matter experts from the following ACS programs: Relocation Readiness, Exceptional Family Members, and Financial Readiness. For more information, call 353-7908.

EMPLOYMENT ORIENTATION, 1:30 to 2:30 p.m.

In this class, we will discuss where to search for jobs, the job search process, review the employment tool box, and define Military Spouse Preference. For more information, call 353-4327.

SCREAM FREE PARENTING, 2 to 3 p.m.

Offers parents a new way to approach parenting. The principles learned in this program give parents the skills necessary to create and enjoy their family relationships. Topic covered this session: ‘Avoiding the Power Struggle’. For more information, call 353-4248.

ARTS & CRAFTS NIGHT for EFMP FAMILIES, 6 to 7 p.m.

Parent and Child craft activities for ages 3 years old and up. Crafts range from $3-$5 per project, payable at the time of the activity. For more information, call 353-4243.

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8 HABITS OF A SUCCESSFUL MARRIAGE, 4 to 5 p.m.

Habit covered this session: ‘Synergize’. For more information, call 353-4248.

9 STRESS MANAGEMENT, 2:30 to 4 p.m.

For more information, call 353-4248.

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NEWCOMERS ORIENTATION at LFCAC, 8:30 to 11:30 a.m.

Garrison Newcomers Orientation coordinated by ACS Relocation Program that includes information for Soldiers and Family members new FWA w/in 30 – 60 days. Mandatory for Soldiers; Spouses are strongly encouraged to attend. For more information, call 353-7908.

ANGER MANAGEMENT, 3 to 4:30 p.m.

For more information, call 353-4248.

SAVING & INVESTING & THRIFT SAVINGS PLAN, 6:30 to 8 p.m.

Discuss reasons for saving and investing; plan for the future and learn how your money can work for you.

For more information, call 353-7438.

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FEDERAL EMPLOYMENT WORKSHOP, 1:30 to 2:30 p.m.

Come learn the benefits of working for the federal government, how to find federal employment agencies in Alaska, and how to apply for Federal employment. For more information, call 353-4327.

SCREAM FREE PARENTING, 2 to 3 p.m.

Topic covered this session: ‘Threats & Promises’. For more information, call 353-4248.

RESUME WRITING WORKSHOP, 2:30 to 3:30 p.m.

Take this class to understand: What employers want, the resume and its role, and resume formatting. For more information, call 353-4327.

SWIMMING for EFMP FAMILIES, 6 to 7 p.m.

Come on out and swim with your Family at the Melaven Gym! For more information, call 353-4243.

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15 & 16

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INTRO TO VMIS, 9 to 10 a.m.

A workshop designed to help new users navigate the Volunteer Management Information system. For more information, call 353-1977.

BASIC TRAINING for the MILITARY WAY OF LIFE, 9 a.m. to 3 p.m.

Beginners course to the Military way of life. For more information, call 353-2382.

8 HABITS OF A SUCCESSFUL MARRIAGE, 4 to 5 p.m.

Habit covered this session: ‘Sharpen the Saw. ‘For more information, call 353-4248.

STRESS MANAGEMENT – 16 March 2010, 2:30 to 4 p.m.

Please call 353.4248 for more information.

DATING SAFETY, 4 to 5:30 p.m.

A class that provides information to single Soldiers about dating safely and also touches on safe dating patterns. For more information, call 353-4248.

17 ANGER MANAGEMENT, 3 to 4:30 p.m.

For more information, call 353-4248.

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ETS BRIEFING, 9 a.m. to 12 p.m.

Subject matter experts work with Soldiers who are leaving military service. For more information, call 353-7908.

ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

SURVIVOR OUTREACH SUPPORT GROUP, 6 to 7 p.m.

The Survivor Outreach Program will host a Survivor Support group meeting. This introductory group will provide you with the opportunity to receive information about our program’s purpose, mission, and commitment to Families of Survivors. For more information, call 353-4004.

18 (con’t) INTERVIEW TECHNIQUES AND DRESSING FOR SUCCESS, 11:30 to 3:30 p.m.

Understanding of the purpose of the interview, hints on preparing for the interview, and listing & discussing the 5 A’s in interviewing. Also a review on how to dress for success, and a refresher on how to close the interview. For more information, call 353-4327.

SCREAM FREE PARENTING, 2 to 3 p.m.

Topic covered this session: ‘Putting Yourself into Practice’. For more information, call 353-4248.

BOWLING NIGHT for EFMP FAMILIES, 6 to 7 p.m.

Come on out and bowl with your Family at Nugget Lanes! Cost is 2.25 per game.

For more information, call 353-4327.

ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

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SCREAM FREE PARENTING, 2 to 3 p.m.

Topic covered this session: ‘Taking Care of Yourself’. For more information, call 353-4248.

8 HABITS OF A SUCCESSFUL MARRIAGE, 4 to 5 p.m.

Habit covered this session: ‘Lift Yourself by Lifting Others. ‘For more information, call 353-4248.

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STRESS MANAGEMENT, 2:30 to 4 p.m.

For more information, call 353-4248.

ANGER MANAGEMENT, 3 to 4:30 p.m.

For more information, call 353-4248.

BANKING SERVICES & ACCOUNT MANAGEMENT, 9:30 to 11 a.m.

Services offered by banks and credit unions, choosing a financial institution. Learn methods to avoid overdrafts on your account. Learn how to track deposits and withdrawals, and how to reconcile your bank account. For more information, call 353-7438.

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FEDERAL EMPLOYMENT WORKSHOP, 1:30 to 2:30 p.m.

Come learn the benefits of working for the federal government, how to find federal employment agencies in Alaska, and how to apply for Federal employment. For more information, call 353-4327.

RESUME WRITING WORKSHOP, 2:30 to 3:30 p.m.

Take this class to understand: What employers want, the resume and its role, and resume formatting.

For more information, call 353-4327.

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ORGANIZATION POINT OF CONTACT (OPOC) TRAINING, 1 to 2 p.m.

Introduction to becoming an OPOC and managing your volunteers through VMIS. For more information, call 353-1977.

STRESS MANAGEMENT, 2:30 to 4 p.m.

For more information, call 353-4248.

ANGER MANAGEMENT, 3 to 4:30 p.m.

For more information, call 353-4248. * PLAY MORNING at LFCAC, Every Tuesday, 9:30 to 11 a.m.

Group for Mothers and Children that provides developmentally appropriate activities including playtime, crafts, singing, and more. For more information, call 353-7315. * STRESS AND ANGER MANAGEMENT CLASSES: Every Tuesday and Wednesday of the month.

Soldier and Family Assistance Center (SFAC): 353-7322 The following programs are for Soldiers and Families of the Warrior Transition Battalion (WTB) Bldg 4054 ONLY.

March 3 STRESS MANAGEMENT: THE NEW YOU—TRANSITIONING TO CIVILIAN LIFE, 8 to 9 a.m.

Learn how to ease the stress of transitioning into civilian life. For more information, call 353-7322.

March 17 CREDIT & CREDIT REPORTS, 8 to 9:30 a.m.

Learn about credit, credit reports, researching price, and financing/loans for large purchases. For more information, call 353-7322.

March 24 WTB/SFAC SPOUSES’ CRAFT ACTIVITY, 10 to 12 p.m.

Craft activity for the children of the WTB. Craft activity of the month is Scrapbooking. All supplies are included.

For more information, call 353-7322.

March 29 WTB/SFAC ORIENTATION, 8 to 3 p.m.

Orientation for all new WT Soldiers and Family members on the programs and services provided or coordinated through the Soldier and Family Assistance Center. For more information, call 353-7322.

March 31 TSGLI BRIEF, 8 to 9 a.m.

Learn about the Traumatic Injury Protection under Service Member’s Group Life Insurance (TSGLI), the eligibility requirements, and the application process For more information, call 353-7322.

Military Family Life Consultants (MFLC) Confidential assistance for short term problem resolution, marriage/relationship stress, anxiety, depression, grief, and other daily life issues. For more information, call 388-2553

Domestic Abuse Victims have options. Call 388-2260.

To report incidents of Child or Domestic Abuse, contact 353-7535 (24/7).

For Sexual Assault reporting, please call 353-7272 (24/7).

ARMY FAMILY COVENANT: Keeping the Promise

ARMY COMMUNITY SERVICE (ACS) | 353-4227 | BLDG. 3401|

March 10 WTB/SFAC CHILDREN’S CRAFT ACTIVITY, 10 a.m. to 12 p.m.

Craft activity for the children of the WTB. Craft activity of the month is Mardi Gras masks and bead necklaces. For more information, call 353-7322.

CYSS: EDGE PROGRAM | 361-4391 | BLDG. 4391 |

adventure | art | life | fit The week of April 12 EDGEy will be hanging out at different FMWR facilities and watching EDGE! programs.

Is EDGEy… Finding ADVENTURE at Melaven Gym? Making ART at Arts and Crafts?

Learning a LIFE Skill at Auto Skills?

Getting FIT at the Last Frontier Community Activity Center?

Wherever he is you can bet he’s having a great time with EDGE!

NUGGET LANES BOWLING CENTER | 353-2654 OR 353-2659, BLDG. 3702 |

Find EDGEy between the hours of 4:30 and 6 p.m. at one of the FMWR locations and enter for your chance to win prizes!

Lunch Special Monday through Friday 11 a.m. to 1 p.m.

Buy a lunch Special at regular price and receive 1 free game of bowling at that visit. Shoes not included.

Pro Shop Close Out Special All bowling balls in stock 25% OFF Thursday Night Rent-a-Lane $10/hour per Lane Maximum 4 people per lane March 17 St. Paddy’s Day Special 11 a.m. to 7 p.m.

Stop in and enjoy Corned Beef & Cabbage, Bar Specials (Green beer/Guinness) and Irish music.

The newly renovated Motherlode Café is now open! Check it out!

WANTED!

TO VOLUNTEER

withACS No ce experienry a s neces

HELP OUT SOLDIERS AND THEIR FAMILIES. IT’S A GOOD THING.

REWARD

16 HOURS OF CHILD CARE (PER MONTH) AT NO COST.

A

Duties may include: > ANSWERING PHONES > PUTTING TOGETHER WELCOME PACKETS > TEACHING CLASSES

FOR MORE INFORMATION, STOP BY THE ACS BLDG. 3401 SANTIAGO AVE. CALL 353-1977 OR 353-4227.

ARMY FAMILY COVENANT: Keeping the Promise

?

VOLUNTEER PROGRAM | ARMY COMMUNITY SERVICE (ACS) | 353-1977 OR 353-4227 | BLDG. 3401|

We need YOU!

on 3/8-10 Statewide Youth of the Year conference at Eiels 3/8-12 S PRING BREAK activities! (G : Join us fo PS Scaven r a week of ger Hunt, L March Mad extreme ock-In, Trip ness at Bir le Play, Extr ch Hill, Win eme Food, ter Olympic s, and muc h more).

EXTREME ACTING: Joi n us for a month of preparation for our upcoming April theater debut.

Stage development, costume des ign, comedy, music, and actors develo pment.

YOUTH LEADERSHIP: Do you

wish that when you move to a new place you had someone to show you around, introduce you to new friends, and show you the local hot spots?

Join us at the “the Arctic Cave” and meet your new buddies!

AMES:

LL G H BASKETBA T U O Y .

S V Y M AR 7 p.m.

March 12 and 26 at

FIND YOUR G

OO

D: Volunteer and give ba ck to the community by teaming up with th Youth Center and an e other organization wi thin the community.

ICE PARK 3/19: TRIP TO THE For more information on any of these activities, call 361-5437.

SAS

SPRING

CAMP MARCH 8-12 > ice skating > Ice Alaska > bowling > tubing > movies

All field trips are scheduled for 9 to 11:30 a.m. and 1 to 3 p.m. each day.

FOR YOUTH IN GRADES K–6 Hourly care spaces are limited and require reservation.

Breakfast, lunch and snacks will be served.

All participants must be registered with CYSS. For more information, call 361-7394.

ACTIVITIES:

> robotics > arts & crafts > performing arts > science projects > photography > billiards > board games > cooking

CYSS: SCHOOL AGE SERVICES (SAS) | 361-7394| BLDG. 4391 |

FIELD TRIPS:

Saturday, March 6

2 to 4 p.m..

LAST FRONTIER COMMUNITY ACTIVITY CENTER (LFCAC) | 353-7755 | BLDG. 1044 |

at the Last Frontier Community Activity Center

COOK OFF!

FCAC

Last Frontier COMMUNITY ACTIVITY CENTER

Prizes will be given for the following categories: • Spicy • Non-Traditional • Traditional • Fan Favorite

Chili should be brought in a crock pot at 1:30 p.m.

Judging will start at 2 p.m.

Awards will be presented at 4 p.m.

Cheese, onions, crackers and bottled water will be provided.

Sponsorship does not imply U.S. Army endorsement.

BIRTHDAY PARTY ROOMS available at the LFCAC! To make reservations, call 353-7755.

P

L

tournament

Saturday, March 6 Starting at 4 p.m.

Texas Hold’Em Tournament Saturday, March 20 at 7 p.m.

tournament The Warrior Zone events sponsored by:

Sponsorship does not imply U.S. Army endorsement.

Saturday, March 13 Starting at 7 p.m.

WARRIOR ZONE | 353-1087 | BLDG. 3205 |

Texas Hold’Em Finals Friday, March 5 at 7 p.m.

ents r all ev tion fo March 5, a tr is g Re ay, on Frid of the event. begins ay d e th through be es will 3rd priz t. d n a d 1st, 2n for each even d awarde

H C R MA dness Ma

27TH MARCH ace: Adults and

28TH t Shoot: ee MARC. H les Sk teams will u Do b n

rso a.m 11:30 er team. 2-pe ange. p tR $15.00 ith the Skee rw registe R d g in ults an . Tub ce: Ad 12 p.m welcome. ing Ra n b re u T d . il : h c 1 p.m welcome.

Race test: n Relay IO g Con me. childre eir AK : r AKIO olorin o etition .

Soldie race to get th k down in p.m. C ren are welc lodge. .

3 .m to p 2 s c Comp d e a 1 12 park m il b th a h e c te in id d . an Big Air in the terrain on .m d sl Unit . s p n lt a rt 3 .m u a l t p d p a il A 3 H be 2:30 held judge g will Tubing will be pick jumps, Judgin up the e.

Event e ill est tim ator w s and inverts. ts at th games it n y il e the fast c rb v a e E F and id’s ox D ins, flip for fun p.m. K oap B ox derby style, sp 1 to 3 Hill: Join us b ldier S : Snow i string. g st soap .m. So Finale sk Tubin little ones!

1:30 p uild your be rdboard and ard or rande e ca :B p.m. G ge: Snowbo ith ice 0 with th Race ly duct tape, ill in a timed il :3 4 n Tra w e h d e n ll e o g a in ll g h in h fi ac usin ill. e tub Surf C 65-70’ pond lothes. on. irch H now M own th c a p.m. S es nearby B ropriate Race d nit Competiti across ring dry 2 to 5 U app il rid s e: ater. B a ra c T d a : e event. s R in e cold w with za rm id n R te e a d g Watch be va e oute to .

Shoot: ot out EGGra stacle cours ur R e r z ie ri P sh y ld da So l ob t yo dy is Kid’s for the 3 p.m. ownhil on. Don’t le 7 p.m. on while can scramble to o te the d n mes) r. ati Naviga an egg in a sp and the can recove (X-Ga anticip se m o a h g J you fire Rail carryin lat! of the much candy nal 3 p.m. io sp it o d g n . w egg : tra n Ma see ho ages 4 to 10 i Race rs. ier Iro ill by n ine Sk h skie ill Sold Childre in .m. Alp e: Open to event. irch H the top of the on p B e ale: Jo 5 . th .m to c r n ra o Ski Fin st trip w ri o p m 4:30 p e towed to d e lo e b Stick e. l la la n rac s il w e li B n w n e : lo h o n e is th r o G ati and Rac the fin 8 p.m.

Staff fo g.

Registr achine ard to Join us in ch Hill ores: snow m is or snowbo the Bir slopes glow & S’m a roaring sk e re fi th n e n o y either w re b h .B do y T a : .m d p e t c 0 a gre 7:3 g Ra nd of a ores. r Tubin s. at the e nd some s’m e Soldie 6 p.m. ams, two tub re a fi n o b te person test : e Con the Ey in ie P ? .m.

7:30 p d is your aim oo How g

MARCH

26TH

ents wing: ess ev Madn e follo March nsored by th o sp re a

es not

rship do

Sponso

imply

nt.

dorseme

Army en

SKI& DAY S

Price: DoD ID holders $115.00 Non DoD ID holders $125.00

MARCH 5th ....... 3 to 5 p.m. & 5 to 7 p.m.

6th ....... 11:30 a.m. to 1:30 p.m. & 2 to 4 p.m.

7th ....... 11:30 a.m. to 1:30 p.m. & 2 to 4 p.m.

For more information, call 353-9131.

12th....... 11:30 a.m. to 1:30 p.m. & 2 to 4 p.m.

13th....... 11:30 a.m. to 1:30 p.m. & 2 to 4 p.m.

14th....... 11:30 a.m. to 1:30 p.m. & 2 to 4 p.m.

SNOW TUBE PARK DoD E-1 to E-4

E-5 & Up and DoD ID holders

Non-DoD ID holders

1 Hour................. $7.....................$8.......................$9 2 Hours............... $11..................$12.....................$13 3 Hours............... $15..................$18.....................$20 15 Hour punch card $77 Snow Tubing is a great thrill!

No experience is necessary...simply hop in your tube, push off, and enjoy the ride down one of our 800 foot long runs. A tube lift makes the ride back to the top easy.

BIRCH HILL SKI & SNOWBOARD AREA | 353-1998 | BLDG. 1172 |

SNOWBOARD

YO U T H

ter

OUTDOOR RECREATION CENTER | 361-4089 OR 361-6349 OR 361-2652 | BLDG. 4050 |

C

en

Experience Alaska with the Outdoor Recreation Center!

Indoor Rock Climbing at Melaven PFC* Wednesdays, March 3, 10, 17, 24, 31 | 5 p.m.

Participants: Min: 2 | Max: 12 Age: 7 and older | Must be 15 or older for belay training | $5 per person.

Climbing is a great mental and physical challenge, a great Family fun activity for those cold winter weekends!

* Youth under age 18 must pay the fee and be accompanied by a paying adult.

Cross Country Skiing Lessons*

Date and Time: To schedule, call 361-6349.

Participants: Max: 4 Age: 10 & older $25 per person.

An introduction to cross country skiing for individuals or the Family with the convenience of a time that works for you! Lessons offered all winter long and equipment is provided.

Sessions run between 45 minutes and an hour. If the temperature falls below -10, lessons will be postponed to a warmer date.

* Youth under age 18 must pay the fee and be accompanied by a paying adult.

Snowmachine Trip*

Mar. 13 | 8 a.m. to 5 p.m.

Participants: Min: 3 | Max: 10 Age: 12 & over.

Fee:$115 per person.

Join the Outdoor Recreation Center Staff on a snowmachine trip into the Alaskan wilderness.

We will provide transportation, snowmachine and helmet. You bring your lunch, snacks, drinks and cold weather clothing. If the temperature drops below -10 degrees we will try to postpone to a warmer date.

* Youth under age 18 must pay the fee and be accompanied by a paying adult. * Snowmachine Safety class required for participation on this trip.

Northern Exposure

Saturdays, March 20 & 27 | 8 a.m. to 5 p.m.

Participants: Min: 3 | Max: 10 Age: 12 & over.

Fee: $115 per person.

Half day of mushing + Half day of snowmachining = one day of Northern Exposure.

Half the participants will be engaged in dog mushing under the supervision of the Northern Sky Lodge Staff. While the other half will make a snowmachine run to the Tanana Flats.

The participants will then switch programs for the second half of the day. If the temperature drops below -10 degrees, we will postpone to a warmer day.

Northern Sky Lodge will provide sleds, dog teams, and instructions. Outdoor Recreation will provide transportation, snowmachines, helmets, and leadership for the snowmachine trip.

Lunch is provided, but you should bring snacks and drinks for the trail.

WOMEN IN THE WILDERNESS SNOWMACHINE SAFETY Mar. 5 | 5:30 to 7:30 p.m.

Participants: Min: 2 | Max: 5 Open to women of all ages $20 per person.

Women in the Wilderness

* Youth under age 18 must pay the fee and be accompanied by a paying adult.

Required course to rent snowmachines from the ORC

A women’s only snowmachine safety class, followed by a handson practical on the operation of the machine. Participants will be issued a Snowmachine Safety Card at the conclusion of the course. This course is required to rent snowmachines from the Outdoor Recreation Center. * Snowmachine Safety class required for participation on the Stiles Creek Run.

WOMEN IN THE WILDERNESS STILES CREEK SNOWMACHINE RUN

Mar. 6 | 8 a.m.

Participants: Min: 3 | Max: 9 Open to all women of all ages Fee: $50 per person.

A women’s only version of the Stiles Creek Snowmachine run! Time to get outside and take advantage of what Alaska has to offer! Outdoor Recreation will provide transportation, snowmachine and helmet. You bring your lunch, snacks, drinks and cold weather clothing.

If the temperature drops below -10 degrees we will try to postpone to a warmer date. * Snowmachine Safety class required.

For your Arctic Adventures, don’t forget to bring:

o Winter coat o Binoculars o Water and snack for trail o Hand/foot warmers o Lunch (if not provided) o Bungee cords (used for strapping packs to snowmachines) Before your trip, be sure to check with the National Weather Service for all the latest weather information: Anchorage 907-266-5145 Fairbanks 907-458-3745 Other Alaska locations 1-800-472-0391 o o o o o o

Camera Warm boots (no tennis shoes!)

Warm clothing (dress in layers) Warm gloves Warm winter cap Light backpack

CYSS: YOUTH SPORTS | 361-7482| BLDG. 4109 | CYSS: HOURLY CARE | 361-9056|

Tee ball/co-ed baseball registration deadline date is March 31.

TAKE ME OUT TO THE BALLPARK!

For more information, call 361-7482.

ACS is offering Child Care through Child, Youth and School Services ACS is offering child care vouchers to participants attending an ACS Workshop or volunteering for ACS. All you need to do is make a reservation 2 weeks in advance with Child, Youth and School Services Hourly Care at 361-9056. Once you attend the ACS Workshop or Volunteer you will receive your voucher to pay for your child care.

ARMY COMMUNITY SERVICE Bldg. 3401 Santiago Ave. | Fort Wainwright, AK 99703 | email: FWA_ACS@wainwright.army.mil

Thursday, March 4 SCRAP, STAMP & SWAP MEET

Thursday, March 18 STITCH & KNIT 6 to 8 p.m.

Saturday, March 20 POTTERY WORKSHOP 1 to 3 p.m. 3 week class $75 Plus Materials

For a listing of all March Arts & Crafts Center activities check out the web site: www.ftwainwrightfmwr.com/ artscrafts.html

ARTS & CRAFTS CENTER | 353-7520| BLDG. 3727 |

6 to 8 p.m.

St. Paddy Day Peddle 2 HOURS SPIN CLASS

WEDNESDAY 5:30 TO 7:30 P.M. MARCH 17 | $3.00 Limited to 30 participants. Refreshments and door prize will be given during this class at the Physical Fitness Center.

Weight Room Orientation

FRIDAY MORNINGS 8 A.M. MARCH 5, 12, 19, 26

at the Physical Fitness Center

Basic overview of the weight room and how to use the equipment. No appointment necessary.

Adult Swim Lessons

THURSDAY 6 P.M.

Registration period ends March 4.

MARCH 4, 11, 18, 25

SATURDAY 1:15 TO 4 P.M. MARCH 6, 13, 20, 27

Limited to 10 students per session. $25.00 Session will consist:

Level 1-3 (Learn to swim)

Level 4+ (Advance swimming)

Spring Break Ice skating

DAILY MARCH 6-14 1:15 TO 4 P.M.

At the Physical Fitness Center Ice Rink.

Open Ice Skating

FRIDAY 5:30 TO 7:45 P.M. MARCH 5, 19, 26

SATURDAY 1:15 TO 4 P.M. MARCH 6, 20, 27

Spinning Classes TUESDAY & THURSDAY

6:30 A.M. AND 12 P.M. MARCH 2, 4, 9, 11, 16, 18, 23, 25, 30

SATURDAY 10 A.M.

MARCH 6, 13, 20, 27

Instructor’s Choice and Spinning classes are held at the PFC. These classes are $3.00 each or purchase a 10 class punch card and receive the 11th class FREE.

Instructor’s Choice WEDNESDAY 5:30 P.M. MARCH 3, 10, 17, 24

COME AND PARTICIPATE IN A VARIETY OF CLASSES.

We will conduct classes in Spin, Yoga, Step and Strength Training.

Class will change from week to week.

Fitness Coordinators

Available on a first-come-first serve basis or you may call to make an appointment: Heidi 353-9137, Norm 353-7271 at the Physical Fitness Center.

SPORTS & FITNESS | PFC 353-7223, BLDG. 3709 | MELAVEN PFC 353-1994, BLDG. 3452 |

Active duty Soldiers have priority, no cost, but must be in P.T. Uniform (applies to the 6:30 a.m. class only).

R OOT BEE R

Fort Wainwright Volunteer of the Year CEREMONY

April 20

n

th

of

the Milita ry C

hi

ld

M o

“Cheers to you for all you do!”

Ca rnival April 24

MARK YOUR CALENDARS

BEAR N E C E S S I T I E S

The Fort Wainwright “BEAR Necessities” is an official information source published monthly by FMWR. All activities described herein are subject to change. Contact the activity for confirmation.

Activities described herein are open to authorized patrons and, where applicable, guests. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government edorsement.

Visit Fort Wainwright FMWR online at: www.ftwainwrightfmwr.com.