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Global Voice Magazine
CHEER MORE, STRESS LESS T H I S H O L I DAY SEASON DENISE JOY THOMPSON
There are s o many holidays celebrated around the world the last quarter of t h e y e a r. A s t h e h o l i d a y s e a s o n a p proaches, your stress level will probably rise. In addition to your typical schedule of work, home and kids, y o u’v e g o t m o r e s h o p p i n g t o d o, m e n u s to plan, and food to prepare. The good news is, even with all the extra activities and preparations, you can still reduce your holiday stress. He r e a r e s o m e p r o v e n s t r a t e g i e s t o help you decrease your stress. Some of these may even be so effective that y o u’ l l c h o o s e t o u s e t h e m a l l y e a r long, not just during the holidays!
