MASTER KIMÂ’S
TAEKWONDO INSTITUTE
nd 2 DEGREE BLACK BELT
CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by an instructor.
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2nd DEGREE BLACK BELT TO YELLOW TIP SECTION I - POOMSE: KUM-GANG (Tae-geuk Ye-Jang is also required for the next level)
Ready Stance
5)Step backward back stance left hand inside neck hit
1)Step forward left leg front stance double outside body block
6)Step backward back stance right hand inside neck hit
11)90o turn left pivoting on left foot horse stance mountain block Ki-hap
20)360o turn right stepping left leg in front of right leg inner body punch
2)Step forward front stance right hand palm heel strike
7)Step backward back stance left hand inside neck hit
12)180o turn right pivot on right foot horse stance double outside body block
19))Right foot lands in horse stance left hand inner body punch
18)Bring right foot up crane stance face/low block
3)Step forward front stance left hand palm heel strike
8)90o turn left bring left foot up crane stance face/low block
13)Sliding right leg in double low block
4)Step forward front stance right hand palm heel strike
9)Left foot lands in horse stance right hand inner body punch
10)360o turn left stepping right leg in front of left leg inner body punch
14)180o turn right pivoting on right foot horse stance mountain block
16)Right foot lands 17)360o turn right in horse stance stepping left leg left hand in front of right leg inner body punch inner body punch
15)Turn to the right bring right foot up pivot on left foot crane stance face/low block
21)90o turn right pivot on right foot horse stance mountain block Ki-hap
22)180o turn left pivot on left foot horse stance double outside body block
25)Turn to the left bring left foot up pivot on right foot crane stance face/low block
26)Left foot lands in horse stance right hand inner body punch
23)Sliding left leg in double low block
27)360o turn left stepping right leg in front of left leg inner body punch
24)180o turn left pivot on left foot horse stance mountain block
Left foot up to Finish Position
SECTION II - ONE STEP FIGHTING TECHNIQUES 1 - 2 #1 - SHOULDER THROW SIDE KICK
Left foot steps out as you execute a right open hand outside body block
Grab wrist with right Right foot steps to Left arm extends past hand and right knee left foot, then left leg the far shoulder and hit to the mid section steps behind attackers move head under front leg into horse attackers arm stance and execute a left elbow hit to the body
Keeping lower body stable, push back with left side of the body as you hold on to attackers wrist with right hand
Right leg side kick Ki-hap
#2 - SKIPPING BACK SPIN KICK
Pivoting on left foot, turn to the right as you begin to execute a right leg spinning outside crescent block
Right leg outside crescent block
After block right leg steps back into kicking stance
Pivoting on left foot, begin to execute a left foot spinning round house kick to the knee
Jump off right foot Round house kick to attackers left knee and execute a jumping back spin kick Ki-hap
SECTION III - SELF DEFENSE - WRIST GRABS 3 Double wrist grab 3
Double wrist grab
With your right hand grab attackers right wrist
Step in with left foot as you move hands to the right
Turn to the right and step right leg behind attacker, arms should be raised above head
Continue turning and bend attackers arm near shoulder
Two hand wrist grab
Step in with your left foot as you grab attackers right wrist with your left hand
Turn back towards Apply pressure by attacker and place pulling arms down attackers elbow on Ki-hap top of your left shoulder
Take down Ki-hap
Two hand wrist grab 3
Cross wrist grab 3
Cross wrist grab
Left foot steps in as you grab attackers right wrist with your left hand
Lift arms as you begin to go under attackers arm, as you turn to your right side
Step behind attacker as you bend their arm
Keeping attackerÂ’s elbow on your shoulder apply pressure to attackers arm by pulling to the left Ki-hap
SECTION IV - FREE SPARRING: ALL GEAR SECTION V - BOARD BREAKING: TO BE ANNOUNCED AT TEST SECTION VI - PHILOSOPHY (WRITTEN) EXAM WILL BE ON COURTESY TEACHING EXAM ON FRONT STANCE
Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.
MASTER KIMÂ’S
TAEKWONDO INSTITUTE www.masterkims.com
2nd DEGREE BLACK BELT
CURRICULUM INSERT - Section I - Poomse: Tae-Geuk Ye-Jang
Ready Stance
4)Step forward front stance body punch
3)180o turn right pivot on left foot walking stance low block
5)90o turn left pivot on right foot walking stance inside body block
12)Land in front stance face punch
11)Left leg front kick
10)180o turn right pivot on left foot walking stance low block
1) 90o turn left pivot on right foot walking stance low block
2)Step forward front stance body punch
6)Step forward walking stance inside body block
7)90o turn left pivot on right foot walking stance low block
8)Right leg front kick
9)Land in front stance face punch
13)90o turn left pivot on right foot walking stance face block
18)Right leg front kick
14)Step forward walking stance face block
19)Land in walking stance right hand body punch
20)Left leg front kick
15)270o turn left pivot on right foot walking stance inside body block
21)Land in walking stance left hand body punch
22)Right leg front kick
16)180o turn right pivot on left foot walking stance inside body block
17)90o turn left pivot on right foot walking stance low block
23)Land in walking stance right hand body punch Ki-hap
180o turn left pivot on right foot Finish Position