MASTER KIMÂ’S
TAEKWONDO INSTITUTE
nd 2 DEGREE
BLACK BELT red tip
CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by an instructor..
www.masterkims.com
Six requirements to reach 3rd Degree Black Belt
I-Poomse (6) II-One Step Fighting Techniques (1-10) III-Self Defense (13 total) IV-Board Breaking (5) V-Free Sparring (two rounds) VI-Written Exam (essay & questions)
SECTION I - POOMSE: JOON-GUP YE-JANG
(Must also know Kum-Gang, Tae-Geuk Ye-Jang, Tae-Geuk Sa-Jang, Tae-Geuk Yuke-Jang and Tae-Geuk Pal-Jang) On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).
Ready Stance
13)Left leg middle side kick
15)*Standing position hammer fist
1)Step forward front stance right hand slow uppercut punch
12)Left leg low side kick
2)Step forward front stance left hand slow uppercut punch
11)*Intermediate ready position
14)Land in back stance closed hand inside neck hit
20)Step forward front stance right down palm press
21)Step forward front stance left down palm press
3)*Step forward front stance right open hand high block
4)Step backward back stance double knifehand low block
10)Step forward front stance left upper palm press
8)Step forward cat stance pivot on right foot double knifehand front stance high block right upper palm press
16)Right leg low side kick
22)180o turn right pivot on left foot horse stance back fist
5)**Step forward 6)Step backward front stance back stance left open hand double knifehand high block low block
9)180o turn left
17)Right leg middle side kick
23)Right foot steps out front stance reinforced middle block
7)Step forward cat stance double knifehand high block
18)Land in back stance closed hand inside neck hit
19)**Standing position hammer fist
24)Hop back with both feet front stance left hand low block
25)Right hand face poke
26)180o turn left horse stance back fist
33)**180o turn right pivot on right foot back stance double knifehand body block
27)Left foot steps out front stance reinforced middle block
28)Hop back with both feet front stance right hand low block
29)Left hand face poke
30)Step forward front stance double fist face punch
31)90o turn left pivot on right foot front stance double uppercut punch to body
32)Right leg front kick
34)Step forward front stance body punch
35)Step forward front stance double uppercut punch to body
36)Left leg front kick
37)*180o turn left pivot on left foot back stance double knifehand body block
38)Step forward front stance body punch
Right leg up to Finish Position
SECTION II - ONE STEP FIGHTING TECHNIQUES 1 - 10 #1 - SHOULDER THROW SIDE KICK #5 - STEP BEHIND TAKE DOWN #2 - SKIPPING BACK SPIN KICK #6 - KNEE HIT CHOP #3 - CHIN GRAB ELBOW HIT #7 - SHOULDER LOCK #4 - OUTSIDE CRESCENT FRONT SCISSORS #8 - DOUBLE SIDE SPIN CRESCENT KICK #9 - HORSE STANCE ELBOW BREAK
Step right foot in and Slide right foot to left execute a left hand as you grab attackers knifehand body block hand as you punch to the body
Step in with left foot and elbow break
Step left foot to right foot then right foot behind attackers leg to prepare for take down
Take down
Right leg round house kick to face Ki-hap
Left leg steps through
Left leg front kick Ki-hap
#10 - ARM TWIST DOUBLE FRONT KICK
Left foot steps forward as you execute a left hand knifehand body block
Holding on to attackers wrist with left hand, right leg front kick to the groin
Right leg steps under
SECTION III - SELF DEFENSE - SELF DEFENSE LEVEL 3 Double wrist grab 3 Two hand wrist grab 3 Cross wrist grab 3 Top belt grab 3 Bottom belt grab 3
Double shoulder grab 3 Straight shoulder grab 3 Cross shoulder grab 3 Back double shoulder grab 3 Back straight shoulder grab 3 Back cross shoulder grab 3
Back double wrist grab 3
Back double wrist grab
Back arm bar 3
Back arm bar
Raise left arm up and Pivot on feet and turn step back/left with body under arms as your right foot you grab attackers wrists
Cross attackers right arm against left elbow
Apply pressure by pushing attackers right arm against left elbow, Ki-hap
Step back with left foot and elbow hit to body
Move left arm to left side
Hook attackers right elbow with left arm
Back fist to face holding attackers wrist with right hand
Pull up against elbow Ki-hap
SECTION IV - BOARD BREAKING: Students must demonstrate the following 1. JUMPING BACK KICK - back kick or back spinning kick 2. UPPER BODY TECHNIQUE - knifehand, elbow or fist 3. COMBINATION BREAK - 2 techniques in a row 4. CREATIVE KICK - your choice of any technique SECTION V - FREE SPARRING: Students must demonstrate two rounds of Olympic style free sparring with all gear SECTION VI - WRITTEN EXAM: Students must pick up the written exam form at Dojang Part I - Essay: will consist of 50-250 words about your taekwondo experiences Part II - Questions: each of the five questions will be answered in a paragraph
Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.