22-2ndblackrtip

MASTER KIMÂ’S

TAEKWONDO INSTITUTE

nd 2 DEGREE

BLACK BELT red tip

CURRICULUM The material in this guide is designed to supplement classroom training.

Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by an instructor..

www.masterkims.com

Six requirements to reach 3rd Degree Black Belt

I-Poomse (6) II-One Step Fighting Techniques (1-10) III-Self Defense (13 total) IV-Board Breaking (5) V-Free Sparring (two rounds) VI-Written Exam (essay & questions)

SECTION I - POOMSE: JOON-GUP YE-JANG

(Must also know Kum-Gang, Tae-Geuk Ye-Jang, Tae-Geuk Sa-Jang, Tae-Geuk Yuke-Jang and Tae-Geuk Pal-Jang) On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).

Ready Stance

13)Left leg middle side kick

15)*Standing position hammer fist

1)Step forward front stance right hand slow uppercut punch

12)Left leg low side kick

2)Step forward front stance left hand slow uppercut punch

11)*Intermediate ready position

14)Land in back stance closed hand inside neck hit

20)Step forward front stance right down palm press

21)Step forward front stance left down palm press

3)*Step forward front stance right open hand high block

4)Step backward back stance double knifehand low block

10)Step forward front stance left upper palm press

8)Step forward cat stance pivot on right foot double knifehand front stance high block right upper palm press

16)Right leg low side kick

22)180o turn right pivot on left foot horse stance back fist

5)**Step forward 6)Step backward front stance back stance left open hand double knifehand high block low block

9)180o turn left

17)Right leg middle side kick

23)Right foot steps out front stance reinforced middle block

7)Step forward cat stance double knifehand high block

18)Land in back stance closed hand inside neck hit

19)**Standing position hammer fist

24)Hop back with both feet front stance left hand low block

25)Right hand face poke

26)180o turn left horse stance back fist

33)**180o turn right pivot on right foot back stance double knifehand body block

27)Left foot steps out front stance reinforced middle block

28)Hop back with both feet front stance right hand low block

29)Left hand face poke

30)Step forward front stance double fist face punch

31)90o turn left pivot on right foot front stance double uppercut punch to body

32)Right leg front kick

34)Step forward front stance body punch

35)Step forward front stance double uppercut punch to body

36)Left leg front kick

37)*180o turn left pivot on left foot back stance double knifehand body block

38)Step forward front stance body punch

Right leg up to Finish Position

SECTION II - ONE STEP FIGHTING TECHNIQUES 1 - 10 #1 - SHOULDER THROW SIDE KICK #5 - STEP BEHIND TAKE DOWN #2 - SKIPPING BACK SPIN KICK #6 - KNEE HIT CHOP #3 - CHIN GRAB ELBOW HIT #7 - SHOULDER LOCK #4 - OUTSIDE CRESCENT FRONT SCISSORS #8 - DOUBLE SIDE SPIN CRESCENT KICK #9 - HORSE STANCE ELBOW BREAK

Step right foot in and Slide right foot to left execute a left hand as you grab attackers knifehand body block hand as you punch to the body

Step in with left foot and elbow break

Step left foot to right foot then right foot behind attackers leg to prepare for take down

Take down

Right leg round house kick to face Ki-hap

Left leg steps through

Left leg front kick Ki-hap

#10 - ARM TWIST DOUBLE FRONT KICK

Left foot steps forward as you execute a left hand knifehand body block

Holding on to attackers wrist with left hand, right leg front kick to the groin

Right leg steps under

SECTION III - SELF DEFENSE - SELF DEFENSE LEVEL 3 Double wrist grab 3 Two hand wrist grab 3 Cross wrist grab 3 Top belt grab 3 Bottom belt grab 3

Double shoulder grab 3 Straight shoulder grab 3 Cross shoulder grab 3 Back double shoulder grab 3 Back straight shoulder grab 3 Back cross shoulder grab 3

Back double wrist grab 3

Back double wrist grab

Back arm bar 3

Back arm bar

Raise left arm up and Pivot on feet and turn step back/left with body under arms as your right foot you grab attackers wrists

Cross attackers right arm against left elbow

Apply pressure by pushing attackers right arm against left elbow, Ki-hap

Step back with left foot and elbow hit to body

Move left arm to left side

Hook attackers right elbow with left arm

Back fist to face holding attackers wrist with right hand

Pull up against elbow Ki-hap

SECTION IV - BOARD BREAKING: Students must demonstrate the following 1. JUMPING BACK KICK - back kick or back spinning kick 2. UPPER BODY TECHNIQUE - knifehand, elbow or fist 3. COMBINATION BREAK - 2 techniques in a row 4. CREATIVE KICK - your choice of any technique SECTION V - FREE SPARRING: Students must demonstrate two rounds of Olympic style free sparring with all gear SECTION VI - WRITTEN EXAM: Students must pick up the written exam form at Dojang Part I - Essay: will consist of 50-250 words about your taekwondo experiences Part II - Questions: each of the five questions will be answered in a paragraph

Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam.

Students may only test with the instructors permission.