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Customized Weight-Loss Solutions
P
amela Pedrick to cope better with the coaches busy, stressors in their lives. stressed women My clients learn and to get to their optimal accept that they are not weight for their unique failures, that the diet inbodies without dieting dustry has failed them,” or depriving themselves. advises Pedrick. “I am She is a registered nurse committed to helping and certified health you reach your optimal coach with a bachelor’s weight without dieting degree in psychology and or depriving yourself.” English literature, a masHealth and wellter’s degree in counseling ness services include and an associate degree weight loss programs in nursing. Pedrick (Real Deal Weight Pamela Pedrick ranked in the top three Loss Program), stress for Health Coaches in Ocala Magazine’s Best management (From Stressed to Calm) of the Best 2018. She is the featured expert and ending stress/emotional eating (The on “Lose Weight Now,” in the bestselling Food Freedom Transformation Program), book, The One Thing Every Mom Needs to increased energy (The Total Energy Know: Top Experts Reveal Their Best StrateTransformation Program). gies to Help You Be the Best Mom You Can Be There is no one eating plan that works and the featured expert on “Holistic Health for everyone. In her programs, clients learn for Increased Energy” in the book The One strategies to better cope with and lower Thing Every Mompreneur Needs to Know. their stress level to sleep better, which re The owner of Pamela Pedrick Coach- balances hunger hormones and eases their ing says, “Women have been programmed frustration. Past trauma is also an impetus to believe that weight loss is all about the for emotional eating, gaining weight and foods they are eating. However, there are keeping it on. Pedrick says, “This is not a other factors that affect weight. So, when diet. The focus is not on food. We women women go from diet to diet and gain the have been programmed by the diet indusweigh back, they end up feeling frustrated try to focus on what we eat.” and alone. My clients learn to love their Pedrick live streams on Facebook (@ beautiful bodies no matter their size, and coachpamelapedrick) and Instagram (@ to no longer see their bodies as the enemy. pamelapedrick) and posts on Tiktok (@ Together, we discover what their hidden pamelapedrick-rn-chc) with tips and stratobstacles to losing weight are.” egies for weight loss. She offers an individualized Real Deal weight loss program. “My graduates leave A free Fall into Weight Loss Challenge is with a toolkit with various tools they can beginning on Oct, 7. Register at Pamelaimplement to keep the weight off. Food is Pedrick.com/Fall1020. Pamela Pedrick just one part of weight loss. Stress and lack Coaching is located in Ocala. For more of good sleep affect certain hormones that information, call 407-227-9077, email induce hunger and cravings. My program CoachPamelaPedrick@gmail.com or visit gives women strategies to sleep better and PamelaPedrick.com.
To promote the Religion, Science and Philosophy of Spiritualism Psychic Medium Spiritual Development Classes
Please email or call for schedule.
Check our complete program on the website.
www.ifsk.org ~ 407-247-7823
Quality is not an act, it is a habit. ~Aristotle
October 2020
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