February Good News - updated

February 2014 • Volume 16 • Issue 193

!

E E R F

“ GOOD NEWS ”

Bear Country Radio's Monthly Magazine NOW CELEBRATING OUR SIXTEENTH YEAR OF BRINGING GOOD NEWS TO THE SUSQUEHANNA VALLEY!

February is National Weddings Month See pages 4-17!

WIN!

Enter our Valentine’s Day Contest See page 18!

A $25 Gift Card to Weis Market in Mill Hall...A Family 4-Pack of Tickets to the Harlem Globetrotters at The Bryce Jordan Center in State College...a $25 Gift Certificate from The Second Cup Restaurant in Dunnstown...a $25 Gift Certificate from The Oasis Salon & Spa in Mill Hall..and Pennsylvania Instant Lottery Tickets.

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“Good News” Staff

Editor: Karyn Stratton Editorial Assistant: Patti Knepp Contributing Editors: Dr. Dave & Greta Sales Staff: Dave Stratton, Karyn Stratton, Patti Knepp, and Dave Wallace Social Media: Michael Frank

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“Good News” is published by: Bear Country Radio P.O. Box 999 - McElhattan, PA 17748 Phone: (570) 769-BEAR / Fax: (570) 769-7746 Internet Address: www.bear999.com Email: goodnews@kcnet.org, bear@kcnet.org, bear999fm@gmail.com

AD DEADLINE: The 20th of every month. PUBLICATION DATE: The 1st week of every month.

The material contained in “Good News” is provided by individual contributors and advertisers.

Statements/opinions expressed do not necessarily reflect the beliefs of the staff and management of Maximum Impact Communications, Inc. “Good News” reserves the right to exercise its discretion in the acceptance of all advertisements and to edit and condense any ad based on its publication standards. “Good News” does not accept liability for any loss or damage caused by an error or inaccuracy in the printing of any advertisement.

February

Altoona Mirr r

February 9 -- National Stop Bullying Day February 7-16 -- Winter Olympics February 9-15 -- Celebration of Love Week February 9-15 -- Random Acts of Kindness Week February 10-11 -- Westminster Dog Show February 10-16 -- National Green Week February 14 -- Valentine's Day February 17-22 -- National Entrepreneurship Week February 17 -- President’s Day February 23 -- Daytona 500 February 25 -- Spay Day USA plus...

Black History Month National Weddings Month Youth Leadership Month National Children's Dental Health Month National Pet Dental Health Month American Heart Month Dog Training Education Month Spay/Neuter Awareness Month 2

Good News - February

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In this issue:

February 2014

FAMILY page 4-17...........February is National Weddings Month page 6................Win a $25 Gift Certificate from The Oasis Salon & Spa in Mill Hall page 12..............Laugh page 14..............Interesting Street Signs page 18.............Our Annual Valentine’s Day Contest page 20..............National Kindness Week page 26-28........Tax Tips & Sponsors page 31..............Can We Join Your Family page 32..............From A Pastor page 34-36.........School News MUSIC, MEDIA, AND EVENTS page 37...............Win a Family 4-Pack of Tickets to the Harlem

Globetrotters at Bryce Jordan Center page 38..............Dr. Dave’s Top 10 DVD’s page 38..............Bear’s Top Ten Americana Discs page 41..............Neighborhood News

In next month’s issue:

NATIONAL CRAFT MONTH, NATIONAL NUTRITION MONTH, AND SAVE YOUR VISION MONTH

PETS Ask about our special page 42..............Cute & Crazy Critters rates for sponsoring page 43..............Adopt-A-Pet any of these features! page 43................Join The Fight Against Oral Disease Deadline is February 20th.

by Calico Creek Veterinary Clinic Call 570-769-2327.

FOOD page 45..............Win a $25 Gift Certificate from Weis in Mill Hall page 46-47........ Bear Bites - Great Places to Grab a Bite to Eat page 46..............Win a $25 Gift Certificate from the

Second Cup Restaurant in Dunnstown page 47...............Date For Your Mate - Win a Pizza & Lottery Tickets AND MORE... page 57............Classifieds page 47..............Silly Snapshots page 58-59.......Business Cards HEALTH page 60.............Blood Drive Schedule page 51.............Gayle’s Cookless Cuisine page 61.............Caption Contest page 52.............To Your Health - February is American Heart Month page 61.............Clue Search Puzzles page 62.............Battle of the Sexes page 54..............Kidstuff - Children’s Dental Health Month page 56.............February is National Senior Independence Month page 63.............Ask Greta

Thanks to Gail Nestlerode of Lock Haven for providing our cover photo.

We're looking for amateur photos you've taken to appear on BE A PART OF the cover of our next issue! Photos must be seasonal and of ” S! EW N D O appropriate content. Email it to us at goodnews@kcnet.org.

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February is

National Weddings Month!

Things You Should ABSOLUTELY Agree Upon Before Getting Married

Now is the time to settle those debates couples absolutely must have before the wedding:

1. Does the toilet paper go over or under the roll?

2. Cats? Dogs? Both?

3. Can you eat breakfast for dinner?

4. Cold pizza: yes or no?

5. Is it acceptable to open presents as they arrive or do you have to wait for the actual birthday or holiday?

6. Should the dirty forks and knives go in the dishwasher with the handle sticking out of the utensil tray or down in the utensil tray?

7. Is it acceptable to leave dishes in the sink to “soak” overnight, or do they need to be cleaned before bed?

8. Toothpaste: cap on or cap off?

9. Again on the toothpaste: roll it from the bottom or just squeeze really hard?

10. Are towels a one-time use item or do you use the same towel until laundry day?

11. How about washcloths?

12. Road trip or flying?

13. What’s the right thread count for sheets?

14. What brand of toilet paper?

15. Mayo or Miracle Whip?

16. Pepsi or Coke?

17. Can you eat the holiday candy out of the display bowl or must it be left there for display?

18. What is YOUR definition of camping?

19. Turn the thermostat down when you go out or leave it alone?

20. At what point is a garbage bag too full to stuff more trash in it?

See? So many issues, 21. How many times is it acceptable to hit the snooze button?

22. Thrift store shopping: great deals or not for you? so little time to get 23. How far in advance is it okay to plan a vacation? them straightened out 24. Restaurant reservations: necessary or too restrictive?

25. Roller coasters: love ‘em or hate ‘em?

GOOD LUCK! 26. More chocolate chips, less cookie or more cookie, less chips?

27. How much orange juice must be left in the container for it to be returned to the fridge?

28. Chip clips or just roll the bag up?

29. Call the doctor or just take some medicine at home?

30. Where is the prime location for the TV remote to stay?

31. Is it okay to have a TV in the bedroom?

32. Should folded clothes be put away, or is it okay to just pull as needed from the basket of clean laundry?

33. Do you need to write a grocery list or just wait until you’re walking around the store to figure out what you need?

34. Making the bed: must-do or waste of time because you’re just going to get back in it?

35. Is it okay to shave/clip toenails in the living room?

Info retrieved online at: www.huffingtonpost.com You have enough to worry about on your wedding day!

- Trust Jesse to Capture

Your Day Start to Finish.

www.jesselanephotography.com 4

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February is National Weddings Month!

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February is National Weddings Month!

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ONE ENTRY, PER PERSON, PER CONTEST, PLEASE! Name: _______________________________________ Address: _____________________________________ Email: _________________ Phone: _______________

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February is National Weddings Month!

A Few Updated Wedding Rules Old School: Ceremony seating is based on a bride’s side and groom’s side.

New Rule: Guests can choose to sit wherever they want! It used to be that guests of the bride sat on the left side at the ceremony and guests of the groom sat on the right. Even now, plenty of your guests will go by this guideline to find their seats. But if your fiancé’s family is huge and yours is tiny, your ceremony will look a little weird if most people are seated on the right side. And at Jewish weddings, the sides are flipped anyway! (Gotta love when everyone winds up on one side at an interfaith wedding!) If you’re having ushers, ask them to direct your VIPs, parents, grandparents, and the like to prime seats toward the front of either side and instruct your other guests to sit in any open seat. No ushers? No problem. Place a sign in the area where people pick up their programs and have it read, “Sit anywhere you like!” That’ll send the message loud and clear!

Old School: You have to have a rehearsal dinner.

New Rule: You can skip a rehearsal dinner. When couples lived separately before they got married and engagements were a few weeks long, not a year or more, the rehearsal dinner was the first time both sets of parents could meet. Since the mothers and fathers of the bride and groom would be responsible for introductions at the wedding the next day, they needed to see each other first! Having a rehearsal dinner is still smart when your and your fiancé’s parents aren’t acquainted, but if there’s no time or room in the budget, then it’s okay to skip it, especially if your ceremony rehearsal has to take place on a weekday or minutes before your actual wedding. It’s nice to treat out-of-towners to a welcome meal, or you can just gather your closest local friends and family for a pre-wedding dinner, but neither is required. Ask anyone who tells you otherwise if they’d like to plan and pay for it!

Old School: A Diamond Wedding Ring New Rule: You can have any stone in any setting.

Diamonds are some girls’ best friends, but other brides prefer garnets, pearls, or sapphires. As long as it came with a proposal, any stone can function as an engagement ring (ditto for the setting). You don’t need to limit yourself to just one; a stacked band could act as engagement or wedding rings, or both. You don’t even need to follow the fourth-finger, left-hand custom; in Europe, many people wear a wedding band on the right hand. Any ring, given and worn with love, is a fitting symbol of something with no beginning or end.

Info retrieved online at: http://theknot.ninemsn.com.au/wedding-planning; www.cnn.com/2013/10/04/living/matrimony-martha-wedding-rules/

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February is National Weddings Month!

TOP WEDDING SONGS

TOP 6 FIRST DANCE SONGS 1. At Last – Etta James 2. Can’t Help Falling in Love – Elvis Presley 3. Marry Me – Train 4. You and Me – Dave Matthews Band 5. All My Life – K-Ci & JoJo 6. Lucky - Jason Mraz TOP 6 FATHER/DAUGHTER DANCE SONGS 1. I Loved Her First – Heartland 2. Butterfly Kisses -- Bob Carlisle 3. Dance With My Father -- Luther Vandross 4. My Little Girl – Tim McGraw 5. My Girl – The Temptations 6. Unforgettable – Natalie Cole with Nat King Cole

TOP SONGS for 2013 WEDDINGS 1. Marry Me - Train 2. Come Away with Me - Nora Jones 3. Make You Feel My Love - Adele 4. God Gave Me You - Blake Shelton 5. Breathe - Faith Hill 6. The Way You Look Tonight - Frank Sinatra 7. Then - Brad Paisley 8. Just a Kiss - Lady Antebellum 9. I Do - Colbie Caillat 10. Marry You - Bruno Mars 11. Unforgettable - Natalie Cole 12. I’m Yours - Jason Mraz 13. I Hope You Dance - Lee Ann Womack 14. Greatest Day - Take That 15. I Loved Her First - Heartland

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February is National Weddings Month!

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February is National Weddings Month!

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February is National Weddings Month!

9 Wedding Splurges Here are a few of the most get-noticed totally-worth-it wedding details that’ll add serious impact to your wedding day.

1. Lighting - The right reception lighting can help camouflage sore spots like less-than-stellar windows or even shabby ballroom curtains, and highlight your favorite details (such as the incredible centerpieces or your cake table). Have a lighting designer use colored lights to punch up a drab hallway and pick a different, complementary hue for the rest of the reception area.

Decorative hanging lights, lamps with patterned shades, or crystal chandeliers are also ways to transform a space from plain to standout exceptional.

The Upgrade: Order a custom-made gobo light of your monogram, or project a design from your invitation over the dance floor.

2. Ceremony Decor - First impressions matter. A personalized ceremony space will make your guests feel at home immediately. If you’re having an outdoor summer wedding, hang orchid leis, colorful ribbon streamers or sun-catching glass ornaments on surrounding trees. For church nuptials, have your florist create arrangements for the pews as well as the door. (Hint: Those arrangements can all be reused at the reception on the tables, at the bar, and in the bathrooms.)

The Upgrade: Ask your florist to cover a canopy with lush flowers and hanging votive candles or blossom-bedecked lanterns to really create focal points. Your guests’ jaws will drop.

3. The Entryway - Often overlooked by wedding planners, the entryway can be given a little attention to create an unexpected wow. It doesn’t take much, either; even the slightest bit of decor will personalize it. Hire your florist to create an impressive display for the escort card table. Right outside the reception hall entry, place a tall Manzanita tree decorated with hanging candles and flowers, or a grouping of mix-and-match vases filled with rich flowers of various textures to match the rest of the space.

The Upgrade: Ask servers to greet guests with glasses of champagne or a signature cocktail so that they feel taken care of from the moment they stroll into the room.

4. The Photo Booth - This is one of those nuptial ideas that made its way from a totally niche concept to wedding reception standby. The reason: It works double duty. Your guests will take a whirl in the photo booth at least once in the evening (providing a perfect opportunity for mingling), and they’ll get to take home their photo booth pics as favors at the night’s end. Rent a photo booth that also provides an online gallery or a CD full of images, and that way you’ve taken care of your guest book.

The Upgrade: With some rental packages, you can get projections of pictures from the photo booth. So while your guests snap shots inside the booth, the images will appear over the dance floor for everyone to see -- providing a great way to illuminate the room!

5. A Lounge Area - Give guests a place to mingle during dance breaks by having a lounge area at your reception.

Look into renting couches, chairs, and other furniture that you can then stage with pillows and votive candles in your wedding colors. It’s the perfect way to involve everyone in the party even when they’re resting.

The Upgrade: Really want to wow ‘em? Close off the area with curtains, draping and special lighting to create a VIP vibe.

6. Special Entertainment - Sometimes the best parts of a reception are the elements guests don’t see coming.

Surprise them with a jazz trio or a Spanish guitar player. To get the party going during the cocktail hour, hire a mariachi group, a bluegrass band, or even a barbershop quartet to perform some seriously memorable melodies.

The Upgrade: You’ll blow everyone away with a marching band that leads them all from the ceremony to the reception on foot (if possible), belly dancers during the cocktail hour, or even break dancers to get things started on the dance floor.

http://living.msn.com/love-relationships/weddings/9-wedding-splurges-that-are-totally-worth-it

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February is National Weddings Month!

Clever Ways to Save on

Laugh

Your Wedding

Don’t say ‘wedding’ - When getting quotes from reception venues, bakeries, florists, and other vendors, tell the manager that you’re planning a party or an event, but leave out the “w” word. If you don’t mention the word ‘wedding,’ the price is often 25%-30% cheaper.

The Invitations, Programs, and Favors Take advantage of the talents of the bridal party and other friends and family. Anything you can make yourself becomes a fun shared effort and can save a lot. Make some items do double duty. To save the cost of printed place cards, add guests’ names to the favors and set one at each place, or print the names at the top of your menu cards. Make your own favors. If you have time, whip up your grandma’s famous macaroons or make your own chocolate-covered almonds.

Time it right - If you get married during the off season -- from November 1 to March 31 -- you’ll be able to get better rates for venues, photographers, officiates, bands, etc. You’ll also pay less if you steer clear of Saturday night.

The Venue - Consider choosing a nontraditional venue. Rather than a dedicated wedding reception hall or country club, check out less expensive facilities, from city-run spaces like zoos and civic gardens to restaurants or more offbeat locations that have some meaning for you, from a beach to your parents’ yard. One caveat: If the space is not equipped to cater a party, calculate extra costs for bringing in tables, toilets, or even a kitchen.

The Liquor - Serve signature cocktails.

Since most reception sites charge for every bottle opened, even if it is for just one drink, consider offering a limited bar.

Choose a signature cocktail (or a series of signature cocktails) that use one type of liquor. Then, ask to stock a few other bottles based on the wedding party’s preferences (i.e., if your dad drinks only scotch). Another option is to serve just beer, wine, and enough champagne for toasts.

Info retrieved online at http://www.realsimple.com/weddings/budget/ save-money-wedding-00000000006530/page6.html 12

Good News - February

A couple was getting married, and it was only three days before the wedding. The bride calls her mother with some bad news.

“Mom,” she says, “I just found out that my fiancé’s mother has bought the exact same dress as you to wear to the wedding.” The bride’s mother thinks for a minute. “Don’t worry,” she tells her daughter. “I’ll just go and buy another dress to wear to the ceremony.” “But mother,” says the bride, “that dress cost a fortune. What will you do with it? It’s such a waste not to use it.” “Who said I won’t use it?” her mother asked. “I’ll just wear it to the rehearsal dinner.”

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February is National Weddings Month!

Interesting Street names

IN BEAR COUNTRY

To participate, just send us a picture of a funny or unique street sign located somewhere in Bear Country...if we publish it, you’ll win $15 Worth of PA Lottery Tickets!

Here’s hoping yours lasts a lifetime!

Email your picture to: goodnews@kcnet.org or send it via Facebook @ BearCountry99.9FM, or mail: “Good News” • PO Box 999, McElhattan, PA 17748

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February is National Weddings Month!

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February is National Weddings Month!

Sugar Valley Chair Shop 1199 EAST WINTER ROAD • LOGANTON Stephen S. Fisher

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16

Good News - February

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February is National Weddings Month!

SOME IDEAS FOR A STANDOUT WEDDING...

CAKE: Rather than have one huge wedding cake that some people may not even notice, do something that would involve everyone and make them really enjoy the moment. Have an actual wedding cake brought out to the bride and groom’s sweetheart table, but before this, a line of servers, dressed in tuxedos and wearing crisp white gloves, come marching out in a single file carrying mini versions of the wedding cake to each table with sparklers. It’s a fantastic sight, seeing the servers march out in line with the beautiful show of lights. Everyone will feel honored and really enjoy the display and treat.

PHOTO SEATING CARDS: This may be easier to do with a smaller wedding, but with enough time, instead of names on seating cards, try to get a photo of each guest and paste onto the seating card. With Facebook, you can now even get photos of the dates that your single friends are bringing! Everyone loves to see themselves and this will really blow them away.

TAKE IT TO GO! Rather than cluttering up your reception tables, or worse yet, having your guest forget their wedding favor, have the valet staff put favors in their cars for a nice surprise at the end of the night. A brown bag with bagels and cream cheese wishing them a happy breakfast, or just truffles with a goodnight note hanging from the rear view mirror is a very thoughtful touch.

PRE-CEREMONY COCKTAILS: Your guests won’t be expecting any drinks until the reception, so give them a pleasant surprise by setting up a table of light beverages on the way into the ceremony. Just don’t serve anything too strong -- think: mimosas or fruit-infused iced teas they can sip before taking their seats (and don’t forget to have non-alcoholic versions too!). Have your caterer or ushers collect any stray glasses to make sure the space is tidy before the processional begins.

Thoughts to Ponder on Marriage...

“Love doesn’t make the world go round. Love is what makes the ride worthwhile.” - Franklin P. Jones “Happily ever after is not a fairy tale. It’s a choice.”

- Fawn Weaver

Fairfield Inn & Suites

by Marriott ® Susquehanna Square Rachel E. Harkey General Manager

• Wedding Group 50 Spring Street Discounts Available Lock Haven, PA • Corporate Rates 570-748-1580 Available rharkey@shanercorp.com / fairfieldinn.com/iptlh

JOIN US ANY SUNDAY FOR WORSHIP SERVICES AT 9 OR 11AM

Read more: 30 Unique Wedding Ideas http://wedding.theknot. com/wedding-planning/wedding-reception-planning/articles/15-unique-wedding-reception-ideas.aspx#ixzz2qIxI33rA

1454 S. State Rt. 44 Highway, Jersey Shore

Info retrieved online at: http://blogs.slice.ca/4-easy-ways-to-make-yourwedding-stand-out/

570-398-5533

www.bear999.com

Visit our website at www.jscrossroads.org

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17

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Our Annual Valentine's Day Contest You could win your Valentine a “SWEETHEART PACKAGE” -

a $90 value that includes one dozen roses, and an adorable Teddy Bear from

FLOWERS BY MONICA

101 Main Street, Mill Hall • 570-726-7708

FILL IN THE ENTRY FORM TELLING US WHY HE OR SHE IS SO SPECIAL TO YOU. The winning entry will be published in the March issue of “Good News.”

Mail entry to: "Good News Contest" P.O. Box 999, McElhattan, PA 17748 Entries must be received by February 13, 2014 by 2pm to be eligible to win.

Valentine's Day Contest Entry Form

Your Name: _______________________________________________ Your Address/Phone: _______________________________________ _______________________________________ Your Valentine's Name/Relation to You: ______________________________ Tell Us Why Your Honey Is So Special To You: ________________________ ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________ ___________________________________________________________________

For her...

Gift Ideas for your Sweetheart

• Jewelry • Flowers • Fine Chocolates • Coupons for chores • Spa gift certificates • Her favorite perfume • A gift card to her favorite store • A Manicure/ Pedicure Gift Certificate

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• A Laptop/Ipad • A digital camera/ digital photo frame • An iPod or iTunes Gift Card • A romantic novel • A weekend getaway • Wine of the Month Club • Tasteful Lingerie • A Massage Gift Certficiate

Good News - February

For him...

• An iPod and/or iTunes gift card • A surprise candlelit dinner • A framed photo of the two of you • A wallet with game tickets tucked inside • A gift card to his favorite store • The latest novel by his favorite author

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• Magazine subscription • Exercise equipment • A collectible pocketwatch • Personalized golf balls • A Microbrew of the Month Club • A Designer Watch • Tasteful Lingerie

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Parrothead Jewelry JewelrybyJo CUSTOM HANDMADE JEWELRY

Joanna L. Nagle - Owner

570-295-0936

www.artfire.com/users/parrotheadjewelry www.etsy.com/shop/jewelrybyjo email: jonagle@comcast.net parrotheadcraftsjewelry.jewelrybyjo

Route 150, beside Dairy Queen in Avis (570) 753-5348 Silver Jewelry • Flags • Bella Taylor Purses • Boyds Bears (plush & resin) Herbal Soaps • Candles • Willow Tree Figurines • and much more!

Gift ideas for your Valentine!

Gift Certificates Available.

Open: Tuesday - Friday 10am-6pm, Saturday 10am-3pm.

TIME-OUT WELLNESS CENTER & DAY SPA Audrey Yearick, LMT/Owner Established 2005

A Couple’s Suite makes a great date for you & your Valentine!

- VALENTINE'S GIFT CERTIFICATES AVAILABLE • Hot Stone • Swedish Technique • Pre-Natal • Reflexology • Cupping Therapy • Jin Shin Jyutsu • Sinus Treatment • Lymph Drainage • Therapeutic Deep Tissue

108 Woodward Avenue, Dunnstown

570-748-4505

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THOUGHTS ON LOVE...

Love is a verb as well as a noun.

Love means a smile and never a frown. Love is to do and not just to feel. For unless you express it, love is never real.

We come to love not by finding the perfect person, but by seeing the imperfect person perfectly.

How to fall in love: Fall but don’t stumble, be consistent but not too persistent, share and never be unfair, understand and try not to demand, and hurt but never keep the pain.

Love is true when you don’t see eye to eye, but can still walk hand in hand.

“The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart.” – Helen Keller Info retrieved online at: www.picture-thoughts.com/Love_thoughts.html

P.A.M.P. Printing and More Printing Screen Printing, Embroidery, Offset Printing

FEBRUARY SWEET DEALTAKE 20% OFF ANY IN-STOCK ITEM! • Central Mountain, Penn State, and LHU Apparel • NEW - Long-Sleeve T’s Central Mountain, Penn State, & LHU

143 EAST MAIN STREET, LOCK HAVEN Phone: (570) 893-6651 / Fax: (570) 893-6659 Email: pamp@dejazzd.com Open: Monday-Friday 12-5pm, Saturday 10am-2pm.

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19

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National Kindness Week Random KINDNESS -- Some Acts of Kindness Pass it on! to Try: Smile at five strangers...Donate old sports equipment...Cook a meal for someone...Return a shopping cart for someone...Buy coffee for the person behind you in line...Let someone go ahead of you in a busy line...Pay someone’s parking ticket...Put change in an expired parking meter...Shovel snow/ Rake leaves for a neighbor...Surprise a friend with a free lunch...Pay the tab for someone behind you in line at the drive-through window...Buy hot chocolate/coffee for a veteran...Pay an elderly couple’s bill...Bill a client at $0.00...Leave cash-filled post-it notes...

Tip generously...Leave thank you cards for your sanitation crew...Volunteer at a soup kitchen...Donate toys or clothes to Salvation Army/Goodwill...Leave your unused or left over gift cards for the next person in line...Donate to a local blood drive...Send a treat to a day care center...Volunteer to read in a school...

The next time you are driving and see someone stopped on the side of the road with a flat tire, pull over and offer to help change it. Donate your hair to a foundation that uses it to make wigs for people with cancer.

is

A 2014 KINDNESS CHALLENGE: Perform one act of kindness or charity every day, but nobody can know you did it. If someone finds out you did it, it doesn’t count and you have to do something else.

Great way to not only learn charity and kindness, but humility as well.

Info retrieved online at: http://www.randomactsofkindness.org/kindness-ideas

HERE'S A KIND IDEA - do something nice for someone, then slip them this coupon and hope they will pass along the favor and pay it forward...

IN HONOR OF RANDOM ACTS OF KINDNESS WEEK,

YOU ARE THE RECIPIENT OF AN ANONYMOUS GOOD DEED. Pass along the favor to someone in need or someone you care about, and have a great day!

Open Monday, Tuesday, Wednesday & Saturday 9-5, Thursday & Friday 9-7, Sunday Closed.

Linda's Country Treasures Doll Store & Christian Book Store

• Handmade Doll Clothes for 15”, 18” & 23” dolls, plus Shoes • Full Line of Wooden Doll Furniture & Accessories 20

Good News - February

February 9th - 15th

Large Quantity of Devotional Items!

• Sword Of The Lord Products • Bibles & Covers • Devotionals • Church Bulletins • Christian Books • Ties, Hats & Wallets • Cookbooks • Gospel Tracts • Cards

1133 Dotterers Road, Mill Hall 570-726-4012 (Turn at red light by Flying J, near Lamar onto Dotterers Road.)

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Thank You! Event Sponsors Platinum Lock Haven Hospital

Lock Haven Area YMCA

Gold

Davis Insurance Agency Doc and Tam Sweitzer Stan Zimmerman Sage Resources Mom’s Inc. Judy and Jim Lovette Schlesinger Communications

Silver

LHU Athletics LHU Administration Jersey Shore State Bank Fairfield Inn & Suites Team RWB of Central PA Clinton County Veteran’s Affairs VFW - Veteran’s Benefit Center Swim Association Lock Haven Express Bonnie’s M&R Contracting, Inc.

Bronze

Lock Haven University of Pennsylvania Durrwachter Alumni Conference Center Saturday, February 1, 2014, 5:30 P.M.

Program Speakers

Sons of Italy Gaunt Family Dentistry Northwest Savings Bank

Youth Development Rachel Marek

General

Social Development Shelby Dorwart & Marco Espejo

Central PA Auto Auction Bill and Mary Anne Hannelly One Main Financial Stephen and Susanne Caskey

Special Thank You Pegasus Party & Wedding Rentals

www.bear999.com

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Healthy Living Traci Kuntz

The Lock Haven Area YMCA is a Clinton County United Way Partner Agency

Good News - February

21

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Centre County youth tell us that community disorganization is something that puts them at risk.

This includes how youth view their neighborhood -is there crime or fighting? Do they feel safe?

A risk factor is something negative in a young person’s environment that increases the likelihood of substance use, health issues, or behavior problems.

22

Good News - February

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HIDDEN MEADOW FARM 1126 Beagle Road, Mill Hall ---- 570-726-6215, ext. 1

Accepting New 4 201 Members for the n!

Growing Seaso

You’re Invited to join our CSA!

(Community Supported Agriculture - A way for members to own a portion of the vegetables grown by a farmer by purchasing shares before the growing season.)

Hidden Meadow Farm is owned and operated by Stephen & Catherine Zook on our farm near Rote. We are not certified organic, but buy all organic or untreated seeds, and use no chemical fertilizers, insecticides, or herbicides. We offer fresh, delicious, high quality, chemical-free vegetables, berries, herbs, and fresh eggs.

Pick-Up Days: Tuesdays or Fridays, May through October (20 - 22 weeks).

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Good News - February

23

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MARCH IS PERSONAL WELLNESS BLOOD SCREENING MONTH!

By Loretta Coltrane

Remember the old saying that “an ounce of prevention is worth a pound of cure?”

Maintaining or improving your overall health with wellness blood screening, along with following the advice of your doctor, can help you stay healthy and save you money.

Unlike most medical routine blood tests, annual wellness blood screenings test for important markers of disease risk to assess overall state of health, and are one of the most proven methods for early detection and prevention of disease. Serious medical conditions such as heart disease, cancer, diabetes, liver disease, thyroid disease, and others can often go undetected for years without causing noticeable symptoms.

Panel tests performed as part of a comprehensive wellness profile should include the following: • Anemia – Red blood indices (MCV, MCH, MCHC, RDW), hemoglobin, hematocrit, red blood cell count, white blood cell count, serum iron.

• Coronary Disease – cholesterol, HDL, LDL, cholesterol/HDL risk ratio, triglycerides.

• Liver Disease – albumin, globulin, albumin/ globulin ratio, GGT, AST, ALT, LD, total bilirubin, direct bilirubin, total protein, alkaline phosphatase.

• Kidney Disease – blood urea nitrogen, creatinine, BUN/creatinine ratio • Glucose –diabetes • Other: calcium, magnesium, chloride, phosphate, potassium. Sodium, uric acid, TIBC, transferring saturation.

Optional tests include prostate specific antigen (PSA) for male prostate cancer detection, thyroid function TSH, Vitamin D (deficiency can affect bones), hemoglobin A1C (diabetes) and Insure colon rectal kit (colon cancer detection).

TAKE CHARGE OF YOUR HEALTH AND WELLNESS TODAY!

Editor’s Note: The Rotary Club of Lock Haven is sponsoring a Community Wellness Blood Screening in our area on March 1 and March 8, 2014.

See adjacent ad.

24

Good News - February

Lock Haven Rotary AMBA Wellness Blood Screening DATES: Saturday, March 1st Saturday, March 8th TIME: 6am to 10am PLACE: Lock Haven Hospital

24 Cree Drive, Lock Haven COSTS: $36 Basic Testing

for Early Detection of Coronary, Kidney and Liver Disease, Diabetes, and Anemia.

(ONLY accepting payments by check or money order payable to AMBA Wellness Programs.)

Rotary Sponsor Fee: $5 (cash or check to Lock Haven Rotary) OPTIONAL TESTS AVAILABLE WITH PHYSICIAN ORDER: Prostate Specific Antigen (PSA) - $27.50 Vitamin D - $25 Thyroid TSH - $12 Hemoglobin A1C (diabetes) - $12 Insure Colon Rectal Kit - $20

- 13 hour fast required -- APPOINTMENTS REQUIRED -Call Toll Free 1-800-234-8888 Monday-Friday 8:30AM-5PM

Provide your physician’s name and address at time of call.

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KAUFFMAN'S STORE February 2014

$

30

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7-Pc. SAE Combo Wrench Set Full polish, fine-toothed combination ratcheting wrenches. Includes sizes: 5/16", 3/8", 7/16", 1/2", 9/16", 5/8" and 3/4".(0936385)(9317)

$

61

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12,000 BTU Double Burner Propane Heater Great for patios, workshops, shed, outdoor jobs and more.

(6264501)(F242650/600)

$

2 69

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1-Gal. Waterproofing For use on wood, brick, concrete and masonry.

Water-based silicone coating.(4173860) (140.0001000.007)

$

2 69

Reg Price $3.39 10.1-Oz. Silicone Rubber Sealant - White Long-lasting flexibility and excellent adhesion.

Weatherproof, watertight seal.

Resists cracking, crumbling and chalking. Interior/exterior use.

(6875504)(08646)

Reg Price $3.39

10.1-Oz. Silicone Rubber Sealant - Clear Long-lasting flexibility and excellent adhesion. Weatherproof, watertight seal. Resists cracking, crumbling and chalking. Interior/exterior use.

(6884282)(08641)

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14 99

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Battery Powered Carbon Monoxide Alarm Works during power outages. Silence or test alarm functions. Place or mount almost anywhere.

(9807017)(CO400)

166967 2/1/2014 Good News - February

25

Family ... Family ... Family ... Family ... Family ... Family

Tax Tips

APRIL 15, 2014 Donna Ahrens INCOME TAX SERVICE When you care enough to send the very least ... to the IRS!!!!

Reliable, Affordable Tax Preparation e-file provider 454 South Broad Street Jersey Shore

570-398-4504 (please call first)

dkahrens65@gmail.com

RAYMOND’S

Office Works, LLC Phone: 570-295-9490

249 Shoemaker Road, McElhattan

Enrolled Agent ☑ Payroll Services & QuickBooks ☑ Accounting Services ProAdvisor ☑ Individual & Business Tax Returns ACCEPTING We are here yearNEW round for all of CLIENTS your accounting and tax needs.

www.raymondsofficeworks.com

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Good News - February

Here are a few points to keep in mind when choosing someone to prepare your return: • Check the person’s qualifications. Ask if the preparer is affiliated with a professional organization that provides its members with continuing education and resources, and holds them to a code of ethics. New regulations require all paid tax return preparers, including attorneys, CPAs, and enrolled agents to have a Preparer Tax Identification #.

• Check on the preparer’s history. Check to see if the preparer has a questionable history with the BBB, and check for any disciplinary actions and licensure status through the state boards of accountancy for certified public accountants; the state bar associations for attorneys; and the IRS Office of Professional Responsibility for enrolled agents.

• Find out about their service fees. Avoid preparers who base their fee on a percentage of your refund or those who claim they can obtain larger refunds than other preparers.

• Make sure the tax preparer is accessible.

Make sure you will be able to contact the tax preparer after the return has been filed, even after the April due date, in case questions arise.

• Provide all records and receipts needed to prepare your return. Most reputable preparers will ask to see your records and receipts and will ask you multiple questions to determine your total income and your qualifications for expenses, deductions, and other items.

• Never sign a blank return. Avoid preparers that ask you to sign a blank tax form.

• Review the entire return before signing it. Before you sign your tax return, review it, and ask questions. Be sure you understand everything and are comfortable with the accuracy of the return before you sign it.

• Make sure the preparer signs the form and includes their PTIN. A paid preparer must sign the return and include their PTIN as required by law. The preparer must also give you a copy of the return.

For more info, go to: www.irs.gov.

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Liberty Tax Service®

LOCALLY OWNED AND OPERATED. Tax school every September with employment opportunities.

No appointment necessary.

www.libertytax.com

Walk-ins welcome!

Liberty’s income tax preparation services give you tax advice the way it’s meant to be: friendly, accurate and with a money back guarantee.

We know the tax code, and we know how it applies to you.

Now let us use that knowledge to get you the big refund you deserve, or possibly save you money by finding tax breaks.

We can assist with your standard income tax return, but we’re also well versed in the complexities of self-employment, home-based businesses, and more - available for you throughout the year when you need to file estimated taxes or when you have tax questions.

Plus, easy e-file and do-it-yourself preparation: eSmart Tax is available anytime so you can start it, work on it, and finish it whenever you have time.

CUSTOMER APPRECIATION WEEKS: FREE Tax Returns - New Clients Only!

February 17 thru 23 - Military/Vets February 24 thru March 2 - Teachers March 3 thru March 9 - Police/Firefighters March 10 thru March 16 - Hospital Workers March 17 thru March 23 - Senior Citizens March 24 thru March 30 - Volunteers/Non-Profits

2 LOCATIONS TO SERVE YOU: 123 Bellefonte Avenue, Lock Haven

570-748-4139

LOCK HAVEN HOURS Monday-Friday 9am-9pm, Saturday 9am-5pm, Sunday closed.

CREDIT CARDS ACCEPTED. www.bear999.com

463 Hepburn Street, Williamsport

570-651-9223

WILLIAMSPORT HOURS: Monday-Friday 9am-7pm, Saturday 9am-5pm, Sunday closed.

MONEY-BACK GUARANTEE!

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Good News - February

27

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Good News - February

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MACKEYVILLE GREENHOUSE

Opening for the Season March 1st!

Stop by and check out our huge selection of garden seeds - peas, corn, beans, sweet potatoes, onion sets, and much more!

Open Monday through Friday 8am -6pm, and Saturday 8am-4pm.

67 MILL STREET, MACKEYVILLE 1 mile west of Clinton County Fairgrounds (watch for signs)

570-726-7848

814-383-9988 4210 Nittany Valley Drive Route 64 in Nittany

• Tire Mounting and Balancing • PA State & Emissions Inspections • Trailer & Motorcycle Inspections • General and Major Repairs • Computer Engine Analysis • Custom Exhaust Bending • Transmission Flush • Lube, Oil, Filter & Tune-Ups

Excavation • General Construction Utility Line Installation & Repair Concrete Installation & Repair Site Clearing • Drainage Correction • Etc.

Jason T. Smith - Owner PA069508

297 Little Plum Run Road, Lock Haven

• Fully Insured • Free Estimates

Phone: 570-295-4450 www.bear999.com

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29

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Mill Hall, PA 570-726-3471

Honey Grove, PA 717-734-3682

Sales - Parts - Service www.dottererequip.com DOTTERER EQUIPMENT INC - since 1952 30

Good News - February

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Can We Join Your Family?

Children Waiting For A Home...

David is a friendly 11-year-old with a brilliant smile that can light up a room. Very personable, he has a great sense of humor and gets along well with adults. Among his many interests are testing his skills at video games, riding his bike, watching TV, reading books, and going to the library. In school, he receives special education services, and the small class size and individual attention are helping him meet his academic goals.

He frequently volunteers to read in class. Math is his favorite subject. David has experienced multiple losses and disappointments. He needs a family that is empathetic to his experiences. and motivated to help him reach his potential. He would thrive in a home where he would receive individual attention. He should be the only child in the family.

David

Tanasia, 16, is soft-spoken and articulate. Social, playful, and loving, she easily makes friends, and enjoys engaging in conversations. Musically talented, she loves to play the piano and violin, and sings in her church choir. She is also interested in technology, including computers and electronics. Tanasia had the opportunity to travel to Paris, France and still talks about the wonderful trip and the excitement of traveling abroad.

She hopes one day to return. In school, she is in mainstream classes and also benefits from special education services. Tanasia has had much chaos in her life. Therapy is helping her deal with issues arising from the many separations, losses, and traumas she has experienced, and she is making significant progress.

Tanasia

Samira is a delightful 12-year-old with sparkling brown eyes. Her social worker describes her as an outgoing young girl who enjoys a variety of activities, including reading, writing, and creating arts and crafts. Samira also likes swimming and outdoor activities. When she is inside, she spends many happy hours playing card games and solving Suduko puzzles. Like many girls her age, Samira’s favorite pastimes include shopping, getting her hair and nails done, and spending time with her many friends.

She looks forward to going to school, where she earns good grades. She is working hard to improve her math skills. Samira wants very much to be adopted, and have a home of her own. She would thrive in an environment where she receives love, attention, support, and motivation.

Samira

There are 104,000 children nationwide waiting to be adopted. These are not the healthy infants usually associated with adoption. They are older; some have physical, emotional or mental challenges. Others are brothers and sisters who need to be placed together. More than half of the children are from minority cultures. They all need the love and security that only a permanent family can provide. These are the children for whom the National Adoption Center works.

For more information contact Crystal Allen at the National Adoption Center. Email: callen@adopt.org or call 267-443-1867.

National Adoption Center • 1500 Walnut Street, Suite 701 • Philadelphia, PA 19102 1-800-TO-ADOPT www.adopt.org The National Adoption Center is a private, non-profit organization that expands adoption opportunities for children throughout the United States, particularly for children with special needs and those from minority cultures.

Please patronize this fine sponsor of “Can We Join Your Family:”

The Merry Go Round

NEW & GENTLY USED...

Just off the Golden Strip on 1506 E. Third Street, Williamsport 570-321-7850

Women & Children’s Name Brand Clothing, Shoes & Accessories, Baby Equipment, Infant Accessories, Quality Toys, and New Melissa & Doug Classic Toys and Puzzles! www.bear999.com

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Hours: Monday-Friday 10-4:30 and Saturday 10-3.

Good News - February

31

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By Major Marie Harris, Lock Haven Salvation Army 119 East Church Street, Lock Haven / 570-748-5129

“THE TOUCH OF LOVE”

February is the month of love! According to CNN, Americans spend an average of $130.97 on cards, flowers and candy, showing love and kindness.

How can we think of love without thinking of God, the Author of Love? God showed His love through His Son Jesus (John 3:16) and Jesus expressed this love by His sacrifice on Calvary. (Romans 5:8).

In Mark 1:40-42, we read the story of Jesus healing a man of leprosy. “A man with leprosy came to Him and begged Him on his knees, ’If you are willing, you can make me clean.’ Filled with compassion, Jesus reached out His hand and touched the man. ’I am willing.’ He said. ’Be clean!’ Immediately the leprosy left him and he was cured.”

Leprosy is not a pretty sight. The leper’s skin swells and ulcerates and has a foul-smelling odor. Lepers often lose fingers, toes, ears, and noses. Whenever a leper came out in the open he had to cry “Unclean! Unclean!” to warn people as leprosy was very contagious. It brought anguish at all levels: physical, mental, social, and religious. Leprosy serves as an illustration of sin, as it was humanly incurable. Only Jesus could bring the cure!

It’s easy to understand Jesus healing the man of his leprosy. But why did He reach out and touch him? Jesus could say the word, and the man would be healed, yet He chose to touch the leper, which according the law made Him unclean! That didn’t stop Jesus. Why? Jesus was giving him a gift he would never forget. There is something very special about human touch that communicates friendship, concern, and love. When Jesus touched the leper, it was a very emotional and moving moment that the leper would remember forever.

Doctors will tell you that the human touch can bring about healing because it increases the will to live. It expresses love and concern when words cannot be spoken or understood.

Love keeps us going. When going seems impossible, love finds a way! People may not remember exactly what you did, or what you said, but they will remember how you made them feel. Jesus was filled with love and compassion, and He reached out and touched. He says to us to go and do likewise!

Where help is just around the corner...

KneppCo

Home Maintenance and Lawn Care • Reliable Service • Reasonable Rates • Free Estimates • Fully Insured

Phone: 570-893-8530 / Cell: 570-263-0642 HELP ON THE INSIDE:

• Interior Painting • Bathroom Repairs & Remodeling • Minor Electrical & Plumbing • Odd Jobs and More

HELP ON THE OUTSIDE:

PA038395 32

Spring Clean-Up...Lawn Care and Maintenance...Landscaping and Hardscaping Projects...

Deck Construction...Exterior Painting...Tree Trimming and Removal...Pressure Washing...

Deck Staining and more!

Good News - February

THE BUS STOPS HERE Owner: Paula Neyhart

Great material and gifts for teachers and fun & educational items for kids!

115 East Main Street, Lock Haven 570-748-0321 www.the-bus-stops-here.com Email: busstop@the-bus-stops-here.com Hours: Monday, Tuesday, Thursday, Friday 10-6, and Saturday 10-3. Closed Wednesday & Sunday.

Closed for Toy Fair February 14-19.

Reopening February 20 at 10am.

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Kelley’s Cut & Color

Newly Remodeled

SALVATION ARMY THRIFT STORE

Your donations are vital to our program, and can be dropped off at the Thrift Store on East Main Street, or at The Salvation Army shed on Church Street, or call 570-748-7916 for pick-ups.

All donations are tax-deductible.

All donations stay local and support Salvation Army programs in Clinton County.

Wishing everyone a Happy Valentine’s Day ! haircuts•creative color•waxing

PHONE: 570-748-0300

115 North Grove Street, Lock Haven Stop by today. Walk-ins welcome!

LmrTires ...much more than just a tire store!

Valentine’s Day Special Friday, February 14th

All Clothing and Shoes - 50% off!

- plus - Register to win great

DOOR PRIZES throughout the day!

570-748-2951 • Credit Cards Accepted

111 East Main Street, Lock Haven In Lamar, take advantage of our automatic car wash!

STORAGE SHED RENTALS NOW AVAILABLE AT THE LAMAR LOCATION !

• Tune Ups • Alignments • Brakes • Shocks • Exhausts • Inspections • PA Emissions Certified • Struts • Quick Lube Oil Changes TWO LOCATIONS: • Major & Minor Repairs • Suspensions Zion Road, Bellefonte - next to Lykens Market Plus...TIRES, TIRES, TIRES, (814) 357-4988 Open: Weekdays 7am-8pm, Saturday 7am-3pm AND MORE TIRES! Our tire prices always include: Behind the Comfort Inn in Lamar (570) 726-7981 mounting, balancing, new valve stems, lifetime rotation, and flat repairs.

Open: Weekdays 7am-8pm, Saturday 7am-12pm www.bear999.com

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Good News - February

33

School

News

CENTRAL MOUNTAIN HIGH SCHOOL 64 Keystone Central Drive Mill Hall • (570) 893-4646

P.E.A.K. Students at CMHS

P.E.A.K. stands for Positive attitude, Encouraging others, Academics, and Kindness. Every other week, 10 teachers are randomly selected to nominate one students who exemplifies these qualities. Nominated students receive rewards for a week long period that includes: a free pass to all CMHS athletic events, a pass to get to the front of the lunch line, the ability to come into school at 9:00 on an extended homeroom day, and a preferred parking spot. The purpose of P.E.A.K. is to recognize and reward students making a positive contribution to Central Mountain High School.

Congratulations to last month’s P.E.A.K. Students!

January P.E.A.K. Students:

Melissa Dolley, Lauren Darby, Allison Nicholas, Sarah Reeder, Kelsey Lange, Ricky Kessinger, Mackenzie Dugan, Chadd Miller, Samantha Carlson, Michael Probst, and Mr. Len Ruteki Melissa Dolley Melissa Dolley is a senior at Central Mountain. She enjoys playing video games and cooking. Her favorite class is Culinary Arts. Her Culinary Arts teacher, Daci Killinger, nominated Melissa for PEAK because, “Melissa works hard all the time. I can tell that she genuinely cares about doing well in the class.”

Lauren Darby Junior Lauren Darby was nominated by Mrs. Lynzee Sox. Darby was nominated because, “She is in several of my classes. Lauren works hard to successfully complete assignments, she asks many questions, and goes above and beyond any given assignment. Lauren also holds information for friends to catch them up if they are absent and is always polite. She works many weeknights after school, and always has a smile during the day.” Darby works at McDonald’s, and enjoys sleeping in her spare time!

Alison Nicholas Freshman Alison Nicholas enjoys riding horses and reading. She likes to go to cow sales and spend time browsing Facebook. Nicholas was nominated for PEAK by her Science teacher, Mrs. Temons, who explained, “Alison is a hard worker who is willing to help other students whenever they need it - she is a fantastic peer tutor. She is also sweet and cheerful - and you just can’t have too much of that any day after lunch :) I believe she exemplifies what it means to be a PEAK student.”

Sarah Reeder Sarah Reeder was nominated for PEAK by Mr. Scott Baker. Baker explained that, “Sarah is an exceptionally academic student who is kind, courteous and is a leader in the classroom.” Reeder has older twin brothers and enjoys playing all sports, but mostly softball.

Kelsey Lange Junior Kelsey Lange was nominated by English teacher Mrs. Janarella. Lange was nominated because, “She quietly does her work daily and is helpful to others in peer editing groups. She is very polite to me and the other students in class.”

34

Good News - February

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January P.E.A.K. Students continued...

Ricky Kessinger Ricky Kessinger comes from a fun family, where he has a brother and a sister, as well as two pugs. He enjoys drawing and making gaming YouTube videos. Kessinger was nominated for PEAK, for the second time, by Mrs. Beth Keiser, who says, “Ricky embodies ALL of the qualities of a P.E.A.K student. He is kind to a fault - to EVERYONE. Always wishes our 1st period class, “Good Morning,” or “Happy Wednesday - Hump Day,” or “Merry Christmas,” etc. When he sees I am busy helping another student he provides assistance to students who are waiting for help. He helps ANYONE who appears to need assistance. He is a great teacher himself, he makes me smile when I hear him repeating to a classmate instructions that I have given earlier to Ricky. He takes great pride in his work, and is always striving to improve himself and do his best. He WANTS to learn!!”

Mackenzie Dugan Mackenzie Dugan was nominated by secretary Lindsay Johnson. Johnson nominated Dugan because, “She has good grades. Also, I’ve gotten to talk to her a few times in the office and she is always very cordial and polite. She is easy to talk to and always inquires about Donna and I when she comes in. Her niceness is sincere and not obligatory. She has always been upbeat and positive in our conversations and interactions.” Dugan enjoys going to the beach and spending time with all of her brothers and sisters.

Chadd Miller Chadd Miller is a black belt in Karate and teaches classes to younger students. He is on both the cross country and track teams and is a member of his youth group. He was nominated for PEAK by his French teacher, Mrs. Garaitonandia. She nominated Miller because of how hard he works in class.

Samantha Carlson Samantha Carlson was selected for PEAK by her math teacher, Mrs. Eggler. Eggler explained, “She always works hard during class. She helps other students when they ask her for help. Also, she is very polite and pleasant.” Carlson plays volleyball and dances after school. She also enjoys family dinners with her younger brother and sister.

Michael Probst Senior Michael Probst was nominated for PEAK by his Yearbook Adviser, Mrs. Moore. Probst was nominated because, “Michael is willing to stay after school to finish work that has not been completed by his classmates. He helps others out in class whenever needed. He has successfully organized and run three fundraisers already this year and has more planned. He is positive, he is upbeat, and he is a hard worker.” Probst enjoys scuba diving and has his open water diving certification. He plays football and wrestles.

Mr. Len Ruteki PEAK teacher Shan Packer is the co-adviser of the CMHS Skills USA club. He enjoys spending time with his grandchildren, family socials, and riding his 4-wheelers and motorcycle. He was nominated by Mr. Scott Owens, CTE Director, because, “Mr. Packer is always kind to everyone, places students first and takes a genuine interest in all students and their well-being.”

Keep up the good work!

THIS CENTRAL MOUNTAIN HIGH SCHOOL FEATURE IS SPONSORED BY:

PETERS MARINE CENTER

Route 150, Mill Hall

Easy Access from I-80, use exit 178

(570) 726-4066 or 570-726-4065

Full Line of Yamaha Four Wheelers www.bear999.com

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Full Line of Yamaha Generators 1000 to 6600 Watt Units Good News - February

35

Family ... Family ... Family ... Family ... Family ... Family

School

News

continued ...

CONGRATULATIONS to the CMHS Members of the Regional Choir Qualifying Students: Central Mountain Jocelyn Ziegmann - 5th chair Soprano I Lloyd Shope - 3rd chair Tenor I High School Choir

recently traveled to Bellefonte Area High School to attend PMEA District 4 Choir January 8 - 11, 2014.

Andrew Wheeler - 6th chair Tenor I Adam Wasser - 7th chair Bass II Honorable Mentions: Zachary Shepard - 13th chair Bass I Seth Wert - 12th chair Bass II

THIS CENTRAL MOUNTAIN HIGH SCHOOL FEATURE IS SPONSORED BY:

JEFFREY J. RAYMOND, JR., D.M.D. 570-748-6603 LOUIS S. WINNER, JR., D.D.S. • Accepting New Patients • Emergencies Welcome • Advanced Residency Training • Dental Implants • Nitrous Oxide

Family Dental Care www.lockhavendentist.com

213 WOODWARD AVENUE, LOCK HAVEN

WEBB’S A One Stop Sports Shop

PRODUCTS, Inc. Are you Ready for Ice and Snow?

252 Allegheny Street Jersey Shore Phone: 570-865-6632 Email: aonestopsportsshop@comcast.net

Open: Monday-Thursday 10am-6pm, Friday & Saturday 9am-6pm, and Sunday 10am-3pm.

WE HAVE ALL YOUR MELTING NEEDS UNDER ONE ROOF

PA063131

Small Jobs Are Our Specialty!

• Rock Salt • Super Melt II w/Anti Skid • Super Melt II • Salt NO Ice • Magnesium Chloride Pellets or Flakes

Come see us at:

WEBB’S SUPER GRO

30 Pennsylvania Avenue, Mill Hall 570-726-4525 36

Good News - February

24 Hour Emergency Service Available for Residential and Commercial

Phone: 570-893-1929 / Cell: 570-660-7933 Mike Hamberger - Owner www.mountainelectricandhomeservices.com Email: mountainelectrichs@gmail.com

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Music ... Media ... Events ... Music ... Media ... Events

WIN A FAMILY FOUR PACK OF TICKETS TO SEE THE ORIGINAL HARLEM GLOBETROTTERS 2014 “FANS RULE” WORLD TOUR AT THE BRYCE JORDAN CENTER ON WEDNESDAY, MARCH 5TH AT 7PM, FROM “GOOD NEWS” MAGAZINE! Just fill in the entry form below and mail to: “Good News” • P.O. Box 999 • McElhattan, PA 17748

MUST BE 18 TO REGISTER. ONE ENTRY PER PERSON. Name: _________________________________________________________________ Phone: _________________________ Address: ________________________________________________________________________________________________ Age: ______________ Email: _____________________________________________________________________________ Entries must be received by February 24, 2014 by 2pm to be eligible to win.

To order tickets, go online at www.bjc.psu.edu or charge by phone at 800-745-3000 / 866-448-7849.

BENEFIT AUCTION

Thank You to Our Loyal Customers!

Saturday, February 22nd from 10am - ? at McElhattan United Methodist Church • Auctioneer - 514 McElhattan Drive, McElhattan

Harry Schenck THE MISSION TEAM IS IN • FREE hot dog, NEED OF DONATED ITEMS. chips, and drink New and slightly used to all registered items are being accepted. bidders You may drop off any items * Other food items Thursday 2/20 & Friday 2/21 from 6 to 8 pm each day. will be available for purchase.

Pick up of items can be arranged, call 570-769-6066.

Your donation will be put in the McElhattan United Methodist Church general fund for repairs, and to help fund upcoming mission trips. www.bear999.com

Haffley Insurance Agency

Call for a FREE Quote Chris, Mike, Margey

www.haffleyinsurance.com

112 Woodward Avenue PO Box 46 • Lock Haven, PA 17745

570-748-2926

©2006 Nationwide Mutual Insurance Company and Affiliated Companies. Nationwide Life Insurance Company. Home office: Columbus, Ohio 43215-2220. Nationwide, the Nationwide Framemark and On Your Side are federally registered service marks of Nationwide Mutual Insurance Company. Not available in all states. Subject to underwriting guidelines, review and approval.

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Good News - February

37

Music ... Media ... Events ... Music ... Media ... Events Kelly Myers - Owner/Stylist

DR. DAVE’S Top 10 DVD’s 1) DESPICABLE ME 2 Again, for the kids! - Steve Carell is a hoot as Gru; and Kristen Wiig matches him as love interest Lucy...the plot? Something about spies and evil superheroes. Meh. But the feelings this animated flick engender are the real draw here...Buy it!

2) THE LONE RANGER Proof that Johnny Depp can star in a lousy film. Avoid it!

3) BLUE JASMINE Cate Blanchett is extraodinary in a film that continues Woody Allen’s late career surge (see Match Point, Midnight in Paris and Vicky Cristina Barcelona - please!). Superb adult entertainment...Rent it!

4) CAPTAIN PHILLIPS Tom Hanks is great (as usual), but this film really belongs to unknown Barkhad Abdi, who plays the leader of the pirates who take over his ship. A true life tale that brings the action....Rent it!

5) LEE DANIELS’ THE BUTLER Forest Whitaker serves eight presidents over 30 years and we watch as the events that unfold change his life - and that of his family. Yes, Oprah is terrific - but why does the pacing remind me of Driving Miss Daisy? Worth seeing for the histroric recreations alone...Rent it!

38

Good News - February

Hair Studio 150

A Family Hair Care Salon - Serving all your hair & nail care needs -

2323 Woodward Avenue, Avis

(Along Route 150, between Woolrich & Avis)

(570) 769-1000 Hours: Monday - closed, Tuesday 9-7, Wednesday 12-6, Thursday 9-4, and Friday 9-2.

Allgyers Nails 380 Dotterers Road, Mill Hall If you need to fasten it call Ben at 570-726-3941 -

he has whatever contractors need!

Plus...skid pricing discounts and bulk sales!

Hours: Tuesday & Saturday 5:30am-dusk, weekday evenings after 5pm, or by appointment.

570-726-3941 - leave message

BEAR COUNTRY’S

TOP TEN AMERICANA DISCS

Some of these Americana artists have been kind enough to buy advertising to help offset the costs of expanding this section of “Good News.” Please listen to the song samples on their websites and if you like them, BUY THEIR MUSIC! 1) RECKLESS KELLY Long Night Moon / Didn’t Mean To Break Your Heart; The Girl I Knew / www.recklesskelly.com 2) YARN Shine The Light On / Take Me First; Tear Me Down www.yarnmusic.net 3) ROSANNE CASH The River & The Thread / Modern Love; A Feather’s Not A Bird / www.rosannecash.com 4) AMOS LEE Mountains Of Sorrow, Rivers of Song Johnson Blvd; Burden / www.amoslee.com 5) BRANDY CLARK 12 Stories / Hangover; Stripes/ www.brandyclarkmusic.com 6) BLUE RODEO In Our Nature / New Morning Sun; Wondering www.bluerodeo.com 7) COURTYARD HOUNDS Amelita / Amelita / www.courtyardhounds.com 8) ROD PICOTT Hang Your Hopes On A Crooked Nail / Dreams www.rodpicott.com 9) DOWNTOWN MYSTIC In The Cold / Way To Go www.shala.com/downtown_mystic.htm 10) SHOEBOX LETTERS Better Times / Better Times; This Is Not TheWay www.shoeboxlettersrock.com

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Music ... Media ... Events ... Music ... Media ... Events

SHOEBOX LETTERS

Better Times

After years of bashing through their material with electric instruments, Shoebox Letters has softened their sound - and the result is dramatic.

Songwriter Dennis Winslow has always had something to say, but now the words are accompanied by acoustic guitar, mandolin, and steel guitar, which allows the high harmonies to ride over the instrumentation.

“Better Times” the best disc these natives of ed.

Portland, Oregon have ever releas

Tracks like “This Is Not The Way” and the title track, “Better Times” best show this transition.

It’s a more mature approach and finally allows this talented band to blossom.

Find out more about SHOEBOX LETTERS at www.shoeboxlettersrock.com

Buy “BETTER TIMES” online at: www.cdbaby.com/cd/shoeboxletters7 And Listen for Shoebox Letters on The Bear!

www.bear999.com

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Good News - February

39

Music ... Media ... Events ... Music ... Media ... Events

MUD SALE GUIDE 2014

NITTANY VALLEY

Volunteer Fire Company - Clinton County 17 5101 Nittany Valley Drive, Lamar, PA 16848 570-726-6884 w www.nittanyvalleyfire.org

March 22, 2014 FRIDAY, MARCH 21, 2014 Light Food Served 5 - 8:30 PM Drive Thru and Take-Outs Available

UPCOMING EVENTS FOR 2014

Preview Items

Seafood Buffet Friday, February 21 from 4 - 7 PM

March 22 (Auction begins at 8 AM) Tools Sporting Goods/Guns New/Used Furniture Household Goods Flowers/Shrubbery/Plants Antiques Toys w Crafts Farm Equipment w Livestock Building Materials Pole Buildings w Sheds

YOUR FAVORITE SEAFOOD beer battered-lemon pepper-baked haddock clams-breaded-green shrimp chicken tenders, mac & cheese, stewed tomatoes fries, coleslaw, drinks, & more.

Gun Raffle November 8 from 3 - 9:30 PM Fire Hall Rentals, Call 570-726-6884

Delicious Homemade Food and Baked Goods, Pig Roast Sandwiches, Chicken BBQ, Hoagies available on Saturday until they are gone.

Shuttle Service from Ingrams Market

5472 Nittany Valley Drive, Lamar, PA 16848

Horse & Buggy Parking On-Site Behind Fire Hall

Times are approximate/subject to change.

Donations and Consignments Accepted Questions/Info: 814-280-7099 w 570-660-0362

Shuttle Service from Ingrams Market Lock Haven

X

.

Rt

*

Route 64 (Nittany Valley Dr)

Fire Hall Sale Grounds

Rt. 26

State College

©2014, Basic Designs

March 20 (7 AM - Dark), March 21 (7 AM - Dark) No appliances, tires, or clothing accepted.

80

Items will be received:

from 8 AM - 4:30 PM

Next Year’s Mud Sale is March 21, 2015 40

Good News - February

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Music ... Media ... Events ... Music ... Media ... Events

Webster’s Bookstore & Cafe

Neighborhood News Here are some interesting events going on this month:

February 6-8 - Hay Day Vacation Bible School from 5:30-8pm at the Liberty Baptist Church in Blanchard. Ages preschool through 6th grades are welcome. Parents are invited to the closing program on Saturday, February 8th, from 7-8pm. Casual dress, meal is provided. Free Event, Free Food, Free Fun. Freewill donation accepted for hunger prevention project. For more info, call (570) 962-2214.

February 8 - Amish Wedding Meal at the Sugar Valley Fire Company, 24 W. Anthony Street, Loganton, from 4-7 pm.

All homemade foods and desserts. Phone (570) 725-3017. Overflow parking at Kauffman’s Store. FREE shuttle bus will be available.

February 14 - Downtown Lock Haven – Valentine’s Day Comedy Night at the Elks Lodge, 216 E. Main St., Lock Haven at 7pm. Enjoy a fun night of laughter with your significant other or a group of friends. Call (570) 748-1576.

February 15 - Clinton Central Model Railroad Club Open House, 15 Logan Avenue, Castanea, from 10am–4pm.

Steam & diesel engines with sound & light. Railroad memorabilia and artifacts.

Hot & cold foods & drinks available.

Call (570) 337-5292 / www.ccmrr.org.

February 22 - All-you-can-eat breakfast buffet at Sugar Valley Fire Company, 24 W. Anthony Street in Loganton from 7-10:30am. All fresh meat - scrapple, sausage, bacon, pancakes, orange juice, coffee, homemade shoefly pies.

Take-outs available. Phone (570) 725-3017.

Featuring a full cafe, specializing in (but not restricted to) vegan, vegetarian, & local foods, as well as gluten-free items.

Check out our vintage vinyl, second-hand books, two art galleries, and performance space!

133 E. Beaver Avenue, State College (814) 272-1410 WebstersBooksandCafe.com Open Monday - Friday 7 am-9:30 pm, Sat. & Sun. 8 am-8 pm.

Upcoming Events:

Wednesday, February 5th, 7pm: First Wednesday at Webster’s Poetry Series with featured poet Steven Sherrill. Refreshments provided. Info: jason@jasoncrane.org.

Thursday, February 6th, 6pm: First Thursday Wide Open Mic Night, hosted by Jim Colbert. Come share your writing, music, or other performances, or just enjoy the work of others. For info: jim@jimcolbertmusic.com.

Saturday, February 15th, 7pm: Dinner Theatre - Vida and Virginia. Dinner at 7pm; Curtain at 8pm.

Saturday, February 22nd, 4:30pm: Poetry Reading with Robin Becker (from her new book Tiger Heron).

$5 Student RUSH TIX (Day of Show Only)

At The Lock Haven Elks Club 216 East Main Street Tickets: $12-$20

If you have an event you’d like to have publicized in Neighborhood News, email it to: goodnews@kcnet.org.

TICKETS - MILLBROOKPLAYHOUSE.ORG • 570-748-8083 www.bear999.com

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Good News - February

41

Pets ... Pets ... Pets ... Pets ... Pets ... Pets

Cute & Crazy Critters

“My name is Spunky.

I am a black and white Shih Tzu. My owners are Charese, Kendra, and Charlie Bova of Blanchard. I’m very hyper, love to play, hate thunderstorms, and love to play in the snow.

This is me celebrating New Year’s Eve.”

Tail Wagging, Face Licking Deals

Congratulations to this month’s winners of $15 Worth of Instant PA Lottery Tickets.

Just send in a cute and/or crazy photo of your critter to: Good News • PO Box 999 , McElhattan, PA 17748 or email to: goodnews@kcnet.org.

Loretta’s Scrubs & Cuts Loretta Killinger

PETS COME FIRST Cat & Dog Grooming

at

Bob McCormick 910 Bellefonte Avenue, Lock Haven www.bobmccormickford.com

225 Park Avenue, Woolrich

570-377-0475

570-748-6783 / 800-488-9711

lorettackillinger@gmail.com

Furry Friends

Kolbrooks Veterinary Clinic N. LEE KOLOS, V.M.D 1756 Nittany Valley Drive Bellefonte, PA 16823 Phone: (814) 383-4415 Fax: (814) 383-2002 Email: DrLeeVMD@aol.com 42

Good News - February

Suds for your Little Buds Carmen Danley, Groomer By appointment only.

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710 Seminary Street Jersey Shore

570-398-4250 carmensfurryfriends@yahoo.com www.bear999.com

Pets ... Pets ... Pets ... Pets ... Pets ... Pets

The Clinton County S.P.C.A ,

Shelter Hours: Monday-Friday 12-7pm, and Saturday 12-6pm.

Mill Hill Road, just off Route 150, Dunnstown (570) 748-4756 Meet Tucker! He has been at our shelter since June 15th. He was surrendered to the shelter when his owners moved. Tucker is a pit bull/boxer mix, and he is about 4 years old. He is already neutered, and he knows some basic commands, such as sit and shake. Tucker is a very friendly boy who loves attention. He especially enjoys getting to run outside in our fenced in yard at the shelter. He would do best in a home with NO cats. Stop by and see Tucker today!

Meet Buddy!

Buddy is a domestic medium haired male who entered our shelter on 11/22/13.

He is between 3 and 4 years old.

Buddy is super sweet.

Meet Dayton! He entered our shelter on 12/19/13 and is about 10 months old. He is a calm and laid back boy. He is curious about his surroundings.

JOIN THE FIGHT

by Dr. Sherry Cokefair, VMD, Calico Creek Veterinary Clinic AGAINST ORAL DISEASE

Meet Maggie! She is a 6 year old, female boxer/lab mix. Maggie entered our shelter on 10/12/13. She does do well with children, but does not favor small dogs. Maggie is such a happy and friendly girl. Come see her today!

Meet Maizie! She entered our shelter as a stray on 12/15/13. She is a domestic medium haired 1 year old female. Maizie is very affectionate, and she loves to rub and purr.

Calico Creek Veterinary Clinic

Is Rover’s breath a bit offensive? Are Kitty’s teeth yellow and stained?

Bad breath and stained teeth are not only unpleasant, but also earWe are a client-centered ly warning signs to periodontal disease. Veterinarians encourage pet vet clinic that offers quality, owners to make pet dental care a priority. Dental health often falls low caring, and compassionate on a pet owner’s list of pet care priorities, taking a back seat to exercise, services at affordable prices. proper nutrition and grooming. Many pet owners simply don’t realize the importance of oral care to their pets’ overall health. In an effort to Dogs - Cats elevate the importance of pet dental care in owners’ minds, the AmeriFerrets - Pocket Pets can Veterinary Medical Association (AVMA) and the American Veterinary Dental Society (AVDS) have joined together in February to spread • Medical •Surgical the word about dental care during National Pet Dental Health Month.

Because dogs and cats can’t brush their own teeth, it’s up to their owners • Dental •Radiology to ensure their beloved pets get the oral care they need. Trouble begins FEBRUARY IS NATIONAL when food particles and bacteria build up in the mouth form plaque and PET DENTAL MONTH! tartar, which leads to gingivitis and severe periodontal disease. Periodontal disease leads to tooth decay, bad breath, bleeding gums, and in We are offering a severe cases, tooth loss. Even more complications arise when the bacte10% discount on all dental ria that cause periodontal disease travel into a pet’s bloodstream, possibly procedures done in February. resulting in damage to the heart, liver, kidneys, and lungs. Your veteriCall to schedule an appointment! narian may recommend a full dental cleaning for your pet. This would be determined by the presence of plaque/calculus DAY ADMISSION & APPOINTMENTS on the teeth, gingivitis (periodontal disease), and/ or loose or broken teeth. These conditions can be WELCOME - 570-726-3045 painful and have been shown to contribute to liver, 2967 Eagle Valley Road kidney, and heart disease. This procedure includes a full scaling and polishing of the teeth, just like a Route 150 • Mill Hall cleaning at your dentist. Talk to your veterinarian We Accept Visa, MasterCard, Discover, Debit, about how to improve the dental health of your pets.

Cash, and Personal Checks with Photo I.D. www.bear999.com

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43

Pets ... Pets ... Pets ... Pets ... Pets ... Pets

Cindy's Smiling Sammy Boarding & Grooming, Inc. Now Celebrating our 20th Anniversary!

Watch for Announcements for our Open House in the Spring!

Call us to come and take a tour through our boarding facilities!

Going away with your sweetheart for Valentine’s Day? Board your four-legged sweetie with us! We offer state-of-the-art boarding facilities, specializing in attending to your dog like they are home. They are treated like VIP's.

Everyday is special - they have play time in our play yard... a clean blanket everyday...toys provided or bring them from home. Boarding cats have their own special room with palm trees and play trees, and windows to watch birds and squirrels overlooking our garden. "Climate Controlled Kennels" fully heated, fully air-conditioned. Long term & short term boarding, Doggie Day Care, puppy socialization, all under one roof.

We groom all breeds of dogs, small to extra large, specializing in large dogs. My groomers and I take extended classes in grooming and nutrition, keeping up with the latest techniques. I also groom show dogs.

All new puppy customers get a free nail clipping and toy!

Cindy's Smiling Sammy is proud to carry Annamaet, Wellness, Taste of the Wild, Nature's Variety, Premium Edge, Canidae, Diamond, Acana, Orijen Pet Food, and California Naturals for the optimum health of your pet.

Buy 2 large bags and get 10% off!

www.smilingsammys.com

400 Fox Street, Avis • 570-753-5887 44

Good News - February

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s” “Good New way! ivea

Grocery G

where freshness matters

Millbrook Plaza • Hogan Boulevard Mill Hall • 570-748-1015 Open 7 Days a Week - 6am-11pm

SAVE 20¢ Per Gallon for every $100 you spend at Weis. Use your Weis Preferred Shoppers Club Card with all of your purchases and earn 10¢ for every $50 spent on qualifying merchandise in the same day.

Over 125 Sheetz Locations

Limit of 20 gallons in one transaction, one vehicle.

Register to Win a $25 Gift Card from Weis in Mill Hall and “Good News” Magazine!

Just fill in the entry form below and mail to: “Good News” • P.O. Box 999 • McElhattan, PA 17748

Name: ___________________________________ Address: __________________________________ City/State/Zip: _____________________________ Phone: ___________________________________ Email: ___________________________________

Dave Lapp Owner

Entries must be received by 2pm on February 24, 2014 to be eligible to win.

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SIDING Good News - February

45

BEAR BITES ts Take -Oule Availab !

Win a $25 Gift Certificate from Second Cup Restaurant in Dunnstown and "Good News" Magazine!

T! N A R U A T S E R P U C ES SECOND GREAT PRIC

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This coupon good at both locations: 12 East Main Street, Lock Haven 570-893-8888 Walmart, Mill Hall 570-748-8400

2 REGULAR FOOTLONG SUBS - $9.99 Does not include double meat. One coupon per person per visit - not good with any other offer.

Expires:

3/31/14

A Wide Selection of Gluten-Free Items Available in Nature’s Market.

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Good News - February

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VFW

Silly Snapshots

POST 5859

201 North Lincoln Avenue

JERSEY SHORE

THURSDAY Meatloaf, Potato Stuffing, and Vegetable or All-You-Can-Eat Spaghetti - $7 FRIDAY Fish or Butterfly Shrimp, Macaroni and Cheese, Stewed Tomatoes & Salad - $7.50 SATURDAY Hot Roast Beef Sandwich - $4 Add French Fries or Mashed Potatoes - $5.50 or Honey-Dipped Chicken with Side & Veggie - $7 KITCHEN SUNDAY OPEN Wings & French Fries 12-8 PM $6.50 Take Out MONDAY or Eat In! Cheeseburger & French Fries - $5.50

If we pick your snapshot - you’ll win $15 worth of Instant PA Lottery Tickets!

Email your picture to: goodnews@kcnet.org.

Keep it clean, please! Be sure to include your name, address, and phone number in email.

BREAKFAST EVERY OTHER SATURDAY FEBRUARY 8TH AND FEBRUARY 22ND.

LOL!

KITCHEN CLOSED TUESDAY & WEDNESDAY.

DATE FOR YOUR MATE WIN A LARGE CHEESE PIZZA AND $15 WORTH OF PA LOTTERY TICKETS!

Name the movie that includes this line:

“Marriage is like a tense, unfunny episode of “Everybody Loves Raymond...” only it doesn’t last 22 minutes, it lasts forever.”

MOVIE: _______________________________________________

Name: ___________________________________________________________________ Address: __________________________________________________________________ Phone: ______________________Age: ____Email: _______________________________ One Entry Per Person, Per Giveaway, Please!

Congratulations to Brian Hunsberger of South Williamsport, the winner of January’s movie title, “The Big Lebowski.” www.bear999.com

Return entry by 2pm Feburary 21, 2014 to: “Good News” PO Box 999, McElhattan, PA 17748

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270 Susquehanna Avenue, Lock Haven 570-893-1832 Good News - February

47

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Advanced Family Chiropractic “A wise man ought to realize that health is his most valuable possession.”

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Lock Haven Area YMCA

2014 WINTER FITNESS CLASSES:

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145 East Water Street Lock Haven • 570-748-6727 www.lockhavenymca.com

FOR ACTIVE OLDER ADULTS:

Primetimers (A Silver & Fit Program): M/W/F 9 am

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Twinges in the Hinges - Traditional

(Aquatic): M/T/Th 9 am

Twinges in the Hinges - Dynamic (Aquatic): M/W/F 1 pm

5:30 pm, and every other Sat. at 9 am Zumba M/T/Th 6:30 pm & W 5:30 pm Yoga T/Th 6:30 pm

CHILD WATCH IS AVAILABLE:

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Select from over 40 virtual tours, ranging in difficulty from easy to extreme.

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Stop by the Lock Haven Area YMCA front desk to learn more about our virtual bikes, or to register as a cyclist.

HOURS OF OPERATION: Monday through Thursday 5 am – 10 pm, Friday 5 am – 9 pm, Saturday 8 am – 8 pm, and Sunday 11 am – 6 pm www.bear999.com

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The Lock Haven Area YMCA is a member agency of the Clinton County United Way. Good News - February

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Success Story...

From Hip to Heart Rehab: When Independence Matters Most

“I’m an independent man, and I want to stay that way,” says Russell Trego, Jr., 58, of the Centre Region. That is a common sentiment among many people facing rehabilitation after an injury, illness, or surgery. Russell recently fell at home and broke his hip, and when it was time for rehabilitation, he chose HealthSouth Nittany Valley Rehabilitation Hospital in Pleasant Gap. In addition to a broken hip, Russell has a heart failure diagnosis. “At HealthSouth, when a patient is admitted for rehabilitation, and that patient has a heart failure diagnosis, they get the benefit of our Heart Failure Program,” says Amy Adams, Russell’s case manager.

HealthSouth’s Heart Failure Program has earned the Joint Commission’s DiseaseSpecific Care Certification. The program includes classes that teach patients about managing fluid intake and medications, and the importance of daily weight monitoring. “I’m learning how to manage my heart failure diagnosis when I go home,” says Russell. “I want to be able to take care of myself again.”

Nurses educate patients about daily weights and what weight gains to report, foods to avoid, the name of their water pill, and symptoms to share with their health care providers.

Case managers ensure that a heart failure patient has a follow-up appointment with their primary care doctor. “We call the patient four days after discharge, and again 30 days after discharge,” says Adams. “That follow-up after the patient is discharged helps to prevent re-admission to the hospital.”

Russell’s goals include walking again, living independently at home, and successfully monitoring his heart failure diagnosis. “My dad always told me, ‘No is not in your vocabulary,’ so I always try my best.” HealthSouth Nurse Jackie Tepsic, LPN, who cared for Russell, adds, “Russell’s positive attitude is what makes him a great candidate for rehab. He never Physical Therapy Assistant Steve says ‘no’ and is willing try anything to get better.

Uberti (left) supports patient Russell Trego, Jr. as they walk That’s what helps a patient like Russell go home in the physical therapy gym at again.”

HealthSouth Nittany Valley HealthSouth’s Heart Failure Program includes a Hospital. Russell monthly support group, which is open to the public Rehabilitation is getting rehabilitation for his and held on the fourth Monday of every month at hip, and is also in HealthSouth’s 4 pm at HealthSouth.

Heart Failure Program.

Nittany Valley Rehabilitation Hospital 550 WEST COLLEGE AVENUE, PLEASANT GAP www.NittanyValleyRehab.com Phone: 814-359-3421 / Toll-Free: 800-842-6026 50

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Gayle's

Jersey Shore Branch YMCA

Cookless Cuisine GAYLE MILLER Raw and Living Food Coach

20 Shady Lane, Jersey Shore (570) 398-0328 or (570) 419-4372 email: gayledmiller@gmail.com Now on Facebook - search Eat Well Live Radiantly.

Raw Apple Crisp with caramel sauce and crumblies

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826 Allegheny Street, Jersey Shore 570-398-2150 www.jerseyshoreymca.org

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Our MLS Class IV Laser uses specific wavelengths of light that comfortably and simultaneously deliver quick, positive results on inflammation, swelling, and pain.

Unlike some pharmacological solutions, there are no known negative side effects.

Call today to schedule a consultation to see how MLS Laser Therapy will work for your pain.

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36 E. Church Street, Lock Haven • 570-748-5527 www.bear999.com

INGREDIENTS: 8 apples sliced very thin (drizzled w/ 2 tbsp. of lemon juice) 3/4 cup caramel sauce 1 tsp. cinnamon Mix together and put in an rectangular baking dish.

CARAMEL SAUCE: 1 1/2 cups pitted dates (soaked for 2 hours - save soak water) 1/2 cup maple syrup Blend together till creamy. May have to use some soak water to make it blendable.

CRUMBLIES: 2 cups walnuts 1/2 cup unsweetened shredded dried coconut 1/4 - 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. salt 8 pitted dates unsoaked Put crumbly mix in food processor with S blade and process until coarsely ground - until it starts to get sticky and sticks together. Pat this (not all of it - use judgment) on top of apples and voilà - Raw Apple Crisp. Enjoy!

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FRESH LOCAL PRODUCE

51

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To your Health!

Timely, helpful, and realistic info you can apply to improve your life through better health!

February is AMERICAN HEART MONTH

Heart disease is the leading cause of death for both men and women, but heart disease is preventable and controllable.

Plan for Prevention - Some health conditions and lifestyle factors can put people at a higher risk for developing heart disease. You can help prevent heart disease HEART ATTACK SYMPTOMS by making healthy choices and managing any medical conditions you may have.

The five major symptoms • Eat a healthy diet. Choosing healthful meal and snack options can help you of a heart attack are: avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables. Adults should have at least 5 servings a day. Eating foods low in satu• Pain or discomfort in the jaw, neck, or back. rated fat, trans fat, and cholesterol and high in fiber can help prevent high cholesterol. Limiting salt or sodium in your diet also can lower your blood pressure.

• Feeling weak, lightheaded, or faint.

• Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. To determine whether your weight is in a healthy range, doctors • Chest pain or discomfort.

• Pain or discomfort in often calculate a number called the body mass index (BMI). Doctors sometimes arms or shoulder. also use waist and hip measurements to measure a person’s body fat.

• Shortness of breath.

• Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure. It’s recommended that adults should engage If you think that you or someone you know is in moderate-intensity exercise for at least 30 minutes on most days of the week. having a heart attack, • Monitor your blood pressure. High blood pressure often has no symptoms, so call 9–1–1 immediately. be sure to have it checked on a regular basis. You can check your blood pressure at home, at a pharmacy, or at a doctor’s office.

• Don’t smoke. Cigarette smoking greatly increases your risk for heart disease. If you don’t smoke, don’t start.

If you do smoke, quit as soon as possible. Your doctor can suggest ways to help you quit.

• Limit alcohol use. Avoid drinking too much alcohol, which can increase your blood pressure. Men should stick to no more than two drinks per day, and women to no more than one.

• Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every 5 years. Talk with your doctor about this simple blood test.

• Manage your diabetes. If you have diabetes, monitor your blood sugar levels closely, and talk with your doctor about treatment options. Visit CDC’s Diabetes Public Health Resource for more information.

• Take your medicine. If you’re taking medication to treat high blood pressure, high cholesterol, or diabetes, follow your doctor’s instructions carefully. Always ask questions if you don’t understand something.

Info retrieved online at: http://www.

Together, we can prevent heart disease, one step at a time. cdc.gov/features/heartmonth/

Pine Creek Podiatry 345 East Central Avenue, Avis • 570-753-4335 William J. Schlorff, D.P.M. Board Certified American Board of Podiatric Surgery 52

Good News - February

FEET HURT?

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Serving Clinton and surrounding counties.

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Kidstuff TOOTH TIPS

February is National Children’s Dental Health Month

Tooth decay - How a pediatric dentist treats tooth decay depends on what he or she finds. Fillings may be needed to repair mild decay. Severe decay may require a crown, root canal, or removal of the tooth. Tooth decay and cavities can be avoided if children receive regular dental checkups beginning at age 1, a healthy diet and daily brushing and flossing.

Getting children to brush - “Two” is the magic number when it comes to healthy teeth. Dentists recommend brushing a minimum of twice a day – after breakfast and just before bedtime – for at least two minutes. Since that can be a very long time for children, come up with fun ways to keep them going: Pick a song that’s about two minutes long and sing it during toothbrush time. Or, play two minutes of a tune from the radio or a child’s favorite CD. Place a timer in the bathroom. Get a brush that lights up for two minutes.

Sealants - Sealants are thin plastic coatings that protect teeth from decay. They’re applied to the grooves on the back teeth to keep out germs and food particles. It’s best to apply sealants soon after the first permanent molars come up and before decay starts to occur – at about age 5 or 6. Second permanent molars emerge at about age 12 and these teeth should receive sealants, too. The process is easy. Sealants can last several years at a time, and can be re-applied, if necessary.

Dental appointments - The earlier children begin going to the dentist, the more comfortable they’ll be with exams throughout their life. Schedule their first appointment when they turn 1. Children can zero in on a parent’s fears, so the less you say the better. If you fuss or tell children how brave they are, they may think something scary will happen. Mention that dentists and dental assistants like children and help them keep their teeth healthy.

Tooth injuries - Two injuries require an immediate trip to a pediatric dentist. If a tooth is knocked out, rinse it under warm water, gently push it back in the socket and hold it there or place it in a cup of milk or cool water. Remember to bring the tooth with you! Don’t scrub the tooth or remove attached tissue.

For a broken tooth, gently clean the injured area with warm water. Place cold compresses on the face to decrease swelling.

Flossing helps teeth and gums - By age 2, daily flossing is preferred. It removes food and plaque from between the teeth. Plaque is the sticky yellow substance that forms on teeth after eating things like bread, raisins, cookies, and cake, and drinking milk or soda. Bacteria grows on the plaque and forms an acid that leads to tooth decay. It can get past the gums, damage the bone and destroy the root.

To floss your child’s teeth, wrap the floss around your fingers and glide it between the teeth in a C-shaped motion. Be gentle! Forcing the floss between teeth can make the gums bleed, which can scare children into thinking that flossing hurts (it shouldn’t). To prevent bacteria from spreading in the mouth, use a new section of floss each time you move between two teeth.

Thumb sucking - Most children outgrow thumb sucking by age 5. If it continues when permanent teeth start coming in, dental or speech problems may occur. Children can develop teeth that stick out or don’t close properly or a lisp. Ask your pediatric dentist for advice. Breaking this habit requires patience, love, and encouragement from parents and caregivers.

Sippy cups and bottles - Children and parents love sippy cups and bottles because they are familiar and because there are no spills! We recommend that children are weaned from the sippy cup and bottle by age 1. If your child uses either after that age, be sure that it doesn’t contain juice, soda, or other sweet liquids. A cup or bottle filled with sugary beverages encourages their Info retrieved online at: http://thecenterforpediatricdentistry. use and greatly increases the risk for cavities. com/for-parents-and-patients/tooth-tips/ Please patronize this fine sponsor of “Kidstuff:”

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Good News - February

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Dr. Peter F. Jackson www.bear999.com

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SENIOR COMMUNITY CENTERS ARE MORE THAN JUST A HOT MEAL!

Centers provide opportunities for socialization, meeting new people, and learning new activities, as well as health education through lectures given by health professionals.

STEP SENIOR COMMUNITY CENTER LOCATIONS: Clinton County Community Center: 124 E. Walnut Street, Lock Haven, (570) 748-2906 Meck Center: 50 Fitness Road, Muncy, (570) 546-2542 Jersey Shore Center: Tiadaghton Apartment Complex, 641 Cemetery Street, Jersey Shore, (570) 398-4352 Mill Hall Community Senior Center: Mill Hall Fire Co., Peale Avenue, (570) 726-6378 Renovo Center: 415 4th Street, South Renovo Fire Hall, (570) 923-2525 Loyalsock Montoursville Center: 2725 Four Mile Drive, Montoursville, (570) 601-9590 Lincoln: 2138 Lincoln Street, Williamsport, (570) 327-5483 Messiah: 324 Howard Street, South Williamsport, (570) 327-5489 This advertisement sponsored by:

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February is National Senior Independence Month!

Take this opportunity to evaluate your current living situation; notice the strengths and weaknesses in your daily routine and make adjustments for a better lifestyle. Ask yourself: What holds you back? What could make daily living easier? Minor adjustments can make a huge difference.

Home Safety Tips Use these techniques to make your home a place you can live safely and independently.

• Brighten Up - Check that every room is well lit, and make any lighting replacements where needed. Installing night-lights throughout the house— especially in dark corners and along staircases—can help improve nighttime visibility and prevent trips and falls over unseen objects.

• Clear Clutter - Keep floors and walkways clear of unnecessary items, such as clothes, books, papers, and trash. An alteration as simple as shifting the furniture can be valuable for those who may have balance or vision problems. Move any furniture, wiring, or other obstructions, and make sure all pathways are clear enough to move freely without fear of harm.

• Get a Grip - Install grab bars and handrails in the restrooms near the shower, bathtub, and toilet.

Using non-slip mats and placing double-sided tape under rugs can also help minimize slips.

• Open Access - Everything should be easily accessible, including the refrigerator, cabinets, drawers, doors, and shelving. Also, place items on the lower levels of shelves for easier reach.

Stay Active to Avoid Accidents Did you know that daily exercise could help reduce the risk of falls? In fact, being inactive is one of the major risk factors of falls in older adults, according to the Centers for Disease Control and Prevention. Don’t let fear of injury keep you from engaging in daily exercise. With your physician’s approval, take part in these activities to help make your fall prevention power greater: • Flowing and stretching exercises, such as T’ai Chi and yoga, are known to help restore balance and joint flexibility.

• Mild strength training, with and without weights, can help strengthen your muscles, joints and bones, making it less likely that you will fall or become injured from a fall.

• Walking is one of the easiest exercises you can do, and it comes with many benefits, including improved balance, strength, and endurance.

WAYS TO CELEBRATE SENIOR INDEPENDENCE! Tip: Have a Family Dinner- Use the opportunity to share old photos and stories.

Tip: Have a Movie Night - Invite friends and family over once a week or month for a movie night.

Take turns choosing movies and have everyone bring a snack to enjoy!

Tip: Join an Active Adults Fitness Class at Local YMCA - Get exercise and share time with friends.

Tip: Take a Class - Learn something new! Take a class to meet other people, all the while learning something new. Try a pottery, computer, photography, or painting class!

Info retrieved online at : http://tnhealthandwellness.com/february-is-national-senior-independence-month-celebrate-your-age/

Nightengales Personal Care Home, Adult Day Care, and Respite Care.

Elegance When You Deserve It Most 56

Good News - February

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130 Country Club Lane Mill Hall, PA Phone: 570-748-0650 Fax: 570-748-0651 CONNIE REYNOLDS Owner/Administrator FRANCHESSA GLENN Assistant Administator www.bear999.com

Classifieds under $100 - FREE Classifieds over $100 - $3 Classifieds with picture - $10 WANTED - Cash paid for men’s old wrist watches & pocket watches. Cash paid for old fountain pens, pocket knives and table top radios. For more information, call 570753-5357.

FOR SALE - Yakima Evenkeel rooftop kayak mount, # 04052, attaches to crossbars, complete, never used - $75. Phone 570-398-3561.

FOR SALE - John Deere Sabre lawn tractor and bagger, 42” mower deck. Good condition - $650. 570-726-3669.

FOR SALE - Cabela’s commercial stainless steel meat grinder, size 22, 1 HP. Stainless steel 30 lb. sausage stuffer, hand cranked. Stainless steel electric meat mixer, like new - $400 for all three. Phone 570-295-8790.

FOR SALE - Bamboo lamp, 27”w x 18” h, approx. 37” top to base - $70. Call 570726-4139.

FOR SALE - Leaf - grass - bagger - fits Cub Cadet 1000 - $100. For more info, call 570-326-5067 or 570-494-5359.

BAND WANTED - Musician looking for established band with bookings to play different clubs, etc. Play bass, steel guitar, fiddle, rythym, keyboard, vocals. For more info, call 570-505-3639.

FOR SALE - Beautiful girl’s bridesmaid’s dress, size 10/12. White with red sash $30. For more info, call 570-295-4574.

FOR SALE - Coffee table - opens to desk, TV stand, table, stove, log chains, safe, Army steel cots, Singer sewing machine all in good shape. For more information, call 570-745-7426.

FOR SALE - All out-of-stock Tupperware products for sale at half price - also Fuller & Stanley products. Phone Sara at 570962-2213 - located in Blanchard.

$3 FEE for ads $100 & over

FOR SALE - Gray upholstered swivel armed desk chair, up & down lever - $35, excellent condition. Beige 2-drawer file cabinet - $25, excellent condition. Phone 814-355-4132.

FOR SALE - Black cotton slipcover for recliner, brand new - $25. Gray slipcover for recliner, brand new - $25. Never used.

Phone 570-893-8530 - leave message.

FOR SALE - 4 Uniroyal Tiger Paw touring tires, size 215/65/R17, 99T, M&S - all 4 tires for $75. Old cherry dresser with mirror - $100. Ice fishing tent - $35. Call 570-295-9550.

FOR SALE - Two 29” faux wood blinds -$6. Breadman Pro breadmaker, like new.

Paid $100, asking $50. 3’x5’ braided blue rug - $50/obo. Lionel train table - $50.

Good condition. Can also be used for Thomas the Tank Engine. For more information, call 570-769-7486.

FOR SALE - Selling my father’s collection of fishing stuff - rods, reels, wooden lures, flies, waders - one shot deal - early 60’s stuff. Make me an offer! Call 570419-3968.

FOR SALE - Snap-On rolling tool box, #KRL1003B, excellent condition, few scratches, used while working as diesel mechanic - now retired - $4500. 814-6253537.

FOR SALE - 1964 Chevy Impala 2 door, all original, automatic, inspected until November 2014 - $12,000/obo. For more info, call 570-435-0365.

FOR SALE - 275 gallon oil tank, changed to geothermal - reduced to $50. Phone 570326-6355.

WANTED - Western Clinton County Sportsmen yearly membership pins. Call 570-923-0113.

FOR SALE - 8HP, 2200W Coleman generator - $180. New oak railing assembly in 3 sections with top & bottom rails, 13 spindles, each section $50. 570-748-5577.

WANTED - Sofa/couch table, military patches, local postcards, Indian artifacts.

570-748-7077.

WANTED TO BUY - CASH PAID for old men’s and women’s clothing and accessories - including shoes, hats, purses, costume jewelry from 1800’s to 1900’s, and 1950’s and older fabrics; special need - dresses and prom gowns. Please call Lisa at 814-353-8586.

JOB WANTED - Openings for cleaning your house or office. If interested in a cleaning lady, please call 570-962-6410.

FOR SALE - Long brown leather coat, worn once, size 1X - $50. 3/4 length coats, different colors, 1X - $5 each. Phone 570484-9350.

FOR SALE - Woman’s full length leather coat, Phase Two, size 2X - $75. Woman’s full length leather coat, Charles Kline, size 22 1/2 - $75 each. 570-769-1975.

FOR SALE - White Whirlpool dryer, like new, only 10 months old - asking $250/ obo. Call Richard at 570-858-5376.

FOR SALE - 1997 Dodge 4x4 sport truck, 318 v8 magnum, 150k miles, runs great $3000/obo. 570-435-0365.

FOR SALE - Kohler high end fixtures & faucets. 36”x72” cast iron whirlpool tub.

1 piece toilet, quiet flush. 72” vanity with white Corian top and 2 sinks. 18”x84” linen cabinet. Fixtures are cranberry colored, excellent condition. 3 large mirros. $800.

570-326-6355.

FOR SALE - Beautiful new slate blue queen size cotton chenille bedspread (wash & dry) - $50. 570-726-3438.

CLASSIFIEDS Advertise items for sale: vehicles, antiques, pets, boats, computers, appliances, furniture, mobile homes, yard sales, public auctions, real estate, apartments for rent, local non-profit events, services wanted, want ads, etc. Maximum 25 words plus phone #. Send your classified ads to:

www.bear999.com

“Good News” • P.O. Box 999 • McElhattan, PA 17748

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57

Business Card Ads - just $20 - Call 570-769-2327 Cheri L. Aungst Notary Public

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* T-tags, Titles, Registrations, Faxing, Copying, Boats, ATV’s & Snowmobiles

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• Complete Collision Repair • Major & Minor Mechanical Work • Custom Exhaust Work • State Inspections

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Open: Monday, Tuesday, Thursday & Friday 9-5, Closed 12-2pm for lunch. * Closed Wednesdays.

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333 Little Plum Run Road Lock Haven

Riggle's Concrete

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Call for take-outs.

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Rick’s Auto Repair Owner: Rick Selfe • State Inspection • Drum Rotor Turning • General Repair • Lube, Oil & Filter • Tires

570-748-2662 520 Farrandsville Road, Lock Haven

Axis Arborcare Noah Raco Professional tree and landscape contractors

Steve Yost

409 East Central Avenue, Avis

Phone: 570-753-8688 Fax: 570-753-8680

C

• Tree planting, pruning, removal, stump grinding • Hardscape patios, driveways, walkways, retaining walls

570-893-4746

350 Shoemaker Road, Lock Haven

Free Estimates • Fully Insured

arroll Truck Garage and Alignment Center

“Where honesty reigns and service pours.”

1959 East Valley Road, Loganton

Member T.C.I.A.

• Tires • Brakes • PA Inspection • Tandem Aligning • Specialists in Cars & Heavy Duty Trucks

CONGRATULATIONS

570-725-3006 Open MondayFriday 9-6, closed Saturday and Sunday.

to last month’s winners!

A Three Month Membership to the Lock Haven Area YMCA...Carol Mayes of Lock Haven.

A $25 Gift Card from Weis in Lock Haven...Nate Miller of Loganton.

A Family 4-Pack of Tickets to WWE at Bryce Jordan Center...Carol Holt of Pleasant Gap. 58

Good News - February

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www.bear999.com

Business Card Ads - just $20 - Call 570-769-2327 Marconi’s Auto Sales & Service • Used Cars & Service • Tires • State Inspections

570-748-2302

128 Bellefonte Avenue, Lock Haven

G. Scott Gardner Attorney At Law

Martin Motor Co.

Save up to 50% by refilling your ink or laser cartridges with us.

Satisfaction 100% guaranteed.

New & Used Auto Parts...Repairs New Tires...Rebuildable Cars 2512 Eagle Valley Road, Mill Hall

On the Golden Strip, Williamsport (570) 326-9890

For Towing Only 570-660-1420

Jeff Weaver

• Real Estate/Title Insurance • Elder Law/Probate • Husband & Wife Package - $250: Includes Last Will & Testament Durable Power of Attorney - Living Will

“We make house calls” CALL 570-971-0090

24 Hour Towing Service

WEAVER’S RADIATOR & AUTO REPAIR

570-726-3870 5 East Peale Avenue Mill Hall

Phone: 570-726-4545

Kessinger Propane, Inc.

PROPANE GAS

Appliances and Service

Phone: 570-962-3027 Fax: 570-962-2031

Bill & Rita Kessinger 108 Main Street / P.O. Box 156 Beech Creek, PA 16822

If you would like to have a copy of “Good News” mailed directly to your home for just the cost of postage, call 570-769-2327 to make arrangements.

ONLY $20/YEAR!

R & M Gas & Oil Fred Hamm, Inc. Serving Your Complete Heating Needs Since 1928

• Fuel Oil • Winter Mix • Kerosene • Unleaded * 24 Hour Emergency Service for our Regular Customers * Budget Plans Available

215 Pickwick Street MILL HALL

Phone: 570-726-3145 Fax: 570-726-3494 www.bear999.com

Disposal Service 570-398-1814 FAMILY-OWNED SINCE 1968

Residential...

Commercial...

Industrial

• Roll-Off Service • Cart Service • Commercial Dumpster Service • Commercial Recycling Service

640 Railroad Street, Building 2 P.O. Box 5096 • Jersey Shore, PA 17740

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Good News - February

59

FEBRUARY BLOOD DRIVE SCHEDULE

Call 1-800-Give Life for an appointment.

February 6 - 1-6PM, Grace Fellowship Church, 19 West Ridge Street, Avis.

February 6 - 1-6PM, Williamsport Regional Medical Center, 700 High Street, Williamsport.

February 7 - 1-6PM, First Church of Christ Flemington, 714 Canal Street, Mill Hall.

February 10 - 1-6PM, Lock Haven Hospital, 24 Cree Drive, Lock Haven.

February 11& 12 - 12-6PM, Lock Haven University Rec Center, Railroad Street, Lock Haven.

February 11 - 1-6PM, Woodward Fire Company, Route 220, Linden.

February 13 - 11AM-4PM, Jersey Shore YMCA, 826 Allegheny Street, Jersey Shore.

February 17 - 1-6PM, St. Johns Newberry UMC, 2101 Newberry St., Williamsport.

February 19 - 1-7PM, Howard Fire Hall, 14 Walnut Street, Howard.

February 20 - 1-6PM, Pine Street United Methodist Church, 441 Pine Street, Williamsport.

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Good News - February

TERRY'S COAL & WOOD STOVES

www.terryscoalandwoodstoves.com

Infrared Portable Heater and air purifier

Smaller design (17 x 14 x 11) with the same coverage area as larger models -

up to 1000 square feet!

• 3 YEAR LIMITED WARRANTY • LIFETIME ELEMENT WARRANTY • LOW MAINTENANCE AND OPERATING COSTS

ZONE HEATING IS THE ANSWER!

216 Bastress Street, Jersey Shore • 570 398-2199

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Thanks to everyone who wrote in! Some honorable mentions include:

Congratulations to Keith Bowes of Beech Creek, winner of our January “Caption Contest,” and a pizza from Pizza City!

Winning Caption:

”Let’s go - there’s no way I’m cleaning that up!”

“Come on, Silver - he’s not worth it. Don’t look back!”

- Carl Wensel of Mill Hall “He might be bigger, but I’m the boss.” - Barbara Wensel of Mill Hall “Come On! Quit ‘horse’ing around!” - Carol Mayes of Lock Haven “Come along, little doggie.” - Shirley Rinker of Mill Hall “...and a little one will lead them.” - Barbara Thiel of Flemington "Can a dog lead a horse to water? Naaaay!"

- Cindy Fuller and Bill Heggenstaller of Jersey Shore “Told ya I could win tug-o-war!” - Carol Holt of Pleasant Gap “Quit horse’n around - he went this way.” - Virginia Bonnell of Avis “You can take a horse to water, but he won’t move.” - Kathy Durkin of Mill Hall “Let’s go. He’s not that cute.” - Charles Probst of Avis “Wait! Was that Mr. Ed and Lassie?” - Sue Bottorf of Mill Hall

“CHOCOLATE” Clue Search Puzzle

Use Answers for word search on page 63.

The idea that chocolate causes __ has been proven a myth __ chocolate contains more flavonoids that are good for you Molten chocolate can be poured into a __ to make different shapes Chocolate comes from the ground beans of the __ tree __ de Cacao is an alcoholic liqueur flavored with cocoa and vanilla __ comes in all kinds of flavors, including chocolate Hot chocolate originated with the Aztecs and __ Chocolate tastes bitter before this is added You can add chocolate __ to milk __ chocolate uses cocoa butter, not chocolate liquor or cocoa solids Popular baked good that chocolate chips can be added to Bananas, strawberries and cherries can be hand-__ in chocolate Cadbury Creme Eggs are an __ favorite This bite-size candy was first introduced in 1907 Add chocolate or caramel sauce to your __ - don’t forget a cherry, too Nuts, like __, walnuts, and peanuts, can be added to chocolate A favorite chocolate dessert, though not as spongy as a piece of cake A chocolate __ has a solid shell and creamy flavored center Chocolate contains small amounts of this stimulant Nougat and caramel are common __ used in chocolate confections Chocolate __ is popular on birthday cakes In the U.S., the __ brand of chocolate is the most well known Rocky road is a popular type of chocolate __ __ The most popular candy holiday In Mexico, chili powder or __ are sometimes added to chocolate On __ Day many chocolates are shaped like a heart His Mama said “Life is like a box of chocolates” ET enjoyed Reese’s Pieces’ combination of chocolate and __ __ www.bear999.com

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Good News - February

61

BATTLE OF THE SEXES Dear Battle of the Sexes: I’ve been dating this guy for three months now and I just wonder when the right time would be to tell him that I can’t stand the cologne he wears on a daily basis. I don’t understand why men pour it on themselves. I don’t want to hurt his feelings, but he stinks! I believe men should be subtle with their cologne - or go all-natural -- but with deodorant!

- All Smelled Out, Mill Hall

Dear Battle of the Sexes: My best friend of the past 10 years is a female.

We have developed an unbelievably unusual relationship. We tell each other everything, but never get intimate with each other. But lately, I have been having different feelings toward her and just want to take the relationship further, but do not want to ruin our friendship. I’m so afraid of her not reciprocating and ending everything, but at the same time...could she be the one after all these years??

- Going Crazy, South Williamsport Send your responses to these letters, or mail in your own gripes to: “Good News” P.O. Box 999, McElhattan, PA 17748 or email: goodnews@kcnet.org The opinions expressed in this column are those of the letter writers and are not necessarily shared by the “Good News” Staff.

THINK SPRING!

Be a part of our Spring Home Improvement Issue... this March and April!

For ad rates, call “Good News” Magazine at 570-769-2327 or email us at goodnews@kcnet.org.

62

Good News - February

DAN’S GULF SERVICE 17 Pennsylvania Avenue, Mill Hall A full service gas station & full service garage in one!

All Types of Mechanical work, including air conditioning, drum & rotor turning, custom pipe bending, and state inspection & emission testing.

CAUTION: WINTER DRIVING AHEAD! Here are some safe driving tips from Dan's Gulf Service: • Check the anti-freeze level in your vehicle.

• Check your battery & cable system for cold starting.

• Check tire condition for winter driving traction.

• Check all lighting, since it's getting dark early.

• Check wiper blades Are they in good enough shape for snowy conditions?

Dan, Dan Jr. , and Evan Duck

570-726-9910 • 570-726-7173 Open: Monday thru Friday 7:30am-6pm, Saturday 7:30am-12noon

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Ask Greta

“CHOCOLATE”

use answers from page 61!

Dear Greta, I’m a decent-looking guy with unfortunate hair. It’s thinning rapidly and receding to the back of my skull, and topical treatments barely made a difference. I’m now thinking of shaving my whole head, but I’m wondering what women think. Considering my circumstances, what’s my best option?

- Follicular Rebellion Dear Follicular Rebellion, Going bald isn’t all bad. If you’re like a lot of men, every time you lose a hair off your head, you’re a hair closer to growing a ponytail out your nose.

Although women generally prefer men with hair on their head, there’s a line that gets crossed, and that’s when there’s a desperate little patch on top (a la Prince William) that calls to mind a pointless attempt to grow a vegetable garden in arid countryside. Doing that doesn’t make you look like you have hair; it makes you look like you have hair issues. Shaving your head, on the other hand, projects confidence, suggesting that you’re comfortable enough with your face and yourself to put them out there unadorned. If you go the head-shaving route, consider adding facial hair to make it look like there’s still a little lawn on the property, balancing out the clearing on top.

You could try a few styles, take pix, and poll the ladies. Who knows? It might be just the way to meet a woman who longs to rub the softness of your shaved bald head!

“Celebrate what you want to see more of.”

-Tom Peters

Too Cute...

Acne Dark Mold Cacao Creme Fudge Mayas Sugar Syrup White Cookie Dipped Easter Kisses

Sundae Almonds Brownie Truffle Caffeine Fillings Frosting Hersheys Ice Cream Halloween Jalapenos Valentines Forrest Gump Peanut Butter

“CHOCOLATE ” Clue Search Puzzle Answers

Thought For The Day

FINAL ANSWER: www.bear999.com

justdonteattoomuch

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Good News - February

63

Rosamilia, Brungard & Rosamilia Attorneys at Law

Charles Rosamilia, Jr.

Randy Brungard

Rosamilia, Brungard & Rosamilia is a general practice law firm with over 75 years of combined practice experience in Central Pennsylvania.

OUR SERVICES INCLUDE: • Adoption • Asset Protection • Auto Accident • Bankruptcy • Civil Litigation • Contracts • Criminal Defense • Divorce • DUI/DWI • Employee Benefits • Family Law • Harassment • Estate Planning and Administration • Incorporation • Medical Malpractice • Personal Injury • Products Liability • Wills and Trusts • Probate • Real Estate Title Closings • Oil and Gas

Rosamilia, Brungard & Rosamilia ► EXPERIENCE YOU CAN TRUST ◄

C. Rocco Rosamilia III

(570) 748-5572 241 West Main Street Lock Haven, PA 17745

email: contact@rosamilialaw.com

R. Thom Rosamilia 64

www.rosamilialaw.com

Good News - February

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CONSULTATIONS ON PERSONAL INJURY, WORKERS’ COMPENSATION, AND SOCIAL SECURITY. www.bear999.com