www.northwalespublishing.co.uk
September / October
Picture Courtesy of Greenwood Forset Park
Events : Day’s Out : Health & Beauty : Food : Homes & Gardens : Motors : and Much More...
Weddings At The Legacy Royal Victoria Hotel, Llanberis
A stunning 3* hotel set in 30 acres of gardens and woodlands at the edge of the Snowdonia National Park • • • • •
All Inclusive Wedding Package from £1995. Licenced for Civil Marriages & Partnership Ceremonies Highly experienced Wedding Co-ordinators available to plan your day Selection of unique rooms in which to celebrate your big day No obligation show-rounds available daily – please call the hotel to book
Call us on 0844 119 003
The Legacy Royal Victoria Hotel Llanberis, Gwynedd. LL55 4TY. Tel: 0844 411 9003 Fax: 0844 411 9004 Mev-royalvictoria@legacy-hotels.co.uk. www.legacy-hotels.co.uk
welcome to goodtimes magazine
Welcome to Goodtimes Magazine! We are delighted to say that the Heart FM Breakfast Show has selected Goodtimes Magazine and our North Wales Weddings Guide to feature on their show from September! We have lots of great features and events packed into this issue as well as fantastic local businesses. We are delighted to welcome Chef Aled Williams to the magazine. Aled has appeared on many TV cookery shows and is head Chef at the fantastic Cennin Restaurant in Beaumaris, Anglesey. Over the coming issues Aled will be featuring the great local produce we have in the area as well recipe ideas and all things food! Other features in this issue include, Motor Racing, Steam Engines, Fitness, Books, Health & Beauty, Shows, Events, Attractions, Food, Homes & Gardens, Technology and Activities. Something for everyone! Our North Wales Weddings Guide for Autumn & Winter is now available. If you would like a free copy you can find them at many Wedding Fayres in the area and Wedding related businesses. You can also view the Guide online on our website and social media sites or you can order your free copy from our website – www.northwalespublishing.co.uk Please support the advertisers in our publications whenever possible. Our next Goodtimes Magazine is our Big Christmas edition, available from November. Please contact us for details if you wish to advertise. If you have any events planned for November or December please let us know, we may be able to add you to our new Events Page.
Enjoy the Goodtimes!
Nathan Hales - Editor
www.firecrackerdesign.co.uk - Graphic Design
Goodtimes Magazine is part of North Wales Publishing.
Email: info@northwalespublishing.co.uk
Tel: 01248 681060
Terms and Conditions
Web: www.northwalespublishing.co.uk
To place an order with 4 North Wales Print & Publishing will constitute an acceptance of the following conditions by the Advertiser Every care is taken to ensure accuracy of adverts, however, the publishers cannot accept responsibility for damage, loss or omission caused by error in the printing of an advert or other information. 4 North Wales Print & Publishing take no responsibility for the content of your ad. It is your responsibility to ensure that your ad is legal and copyright free. We are unable to accept ads which you do not have permission to copy. We reserve the right to refuse advertisements which may cause offence, or promote products or services which we deem to be inappropriate or indecent. We reserve the right to alter our distribution area without prior notice Descriptions of goods and services are required to be fair and accurate. 4 North Wales Print & Publishing cannot accept responsibility for views expressed, or for the accuracy of claims made by advertisers. Your company must be able to provide products or services advertised, to the residents and businesses of the distribution area of the publication you advertise in You must present your completed advert to us by the agreed date in your invoice or your advert may not appear in your intended publication. It is your responsibility to ensure that the advert is correct and in the file type requested. By booking your advert with 4 North Wales Print & Publishing you are agreeing to pay the full agreed price by the date stated on your invoice. In the case of late payments we reserve the right to exercise our statutory rights under the Late Payment of Commercial Debts (Interest) Act of 1998. We also reserve the right to charge a debt recovery fee of ÂŁ40 in accordance with European law and interest from the date of the invoice to the date of full payment in accordance with the Late Payment of Commercial Debts (Interest) Act of 1998.
4 l Goodtimes l www.northwalespublishing.co.uk
COME & JOIN US! Next up is the Big Christmas edition covering November & December. There has never been a better time to advertise with us. Our attractive rates and fantastic distribution make us the perfect partner for you to promote your Business, Event or Attraction in North Wales.
www.north walespubli shing.co .uk
16 ng.co.uk alespublishi www.northw ISSUE
o.uk ales.c 4northw www.
FREE this issue
PLEASE inside
TAKE ONE
September / October
FREE PLEA TAKE SE ONE
this inside
issue
Fitness health & Beauty Drink Food & e Valentin Films events mes Fun & Ga shows lley r.a.F. Va
ryn irls !ef Bm kh!il TheegbacCW s ia l ar ndly and fo ar, pular igh and a TV regul ost po to hailing from Denb ms shares a delicious TV’s m s comes bbc om Top Chef Bryn Willia One of bered sitc nue cymru Ve em mer recipe... m at sum re Wales Picture courtesy of Greenwo North more...
and much
od Forset Park
Day’ s Out : : mOtOrs co .u: kHEaltH & BEautyts: :FOOD HEal&tHGarDEns : HOmEs le s.Out & BEau ty : Day’s EvEnts FOOD : HOm or th :wa EvEn
ww w. 4n
Es & GarD Ens : mOtO rs : and muc H mOr E...
Contact us today for full details on how we can help.
Let your business enjoy the GoodTimes this Christmas!
www.northwalespublishing.co.uk We are delighted to announce that our publications will be featuring on the North Wales Heart FM Breakfast Show from September.
www.northwalespublishing.co.uk
beacon climbing centre
indoor climbing a fun alternative to the gym!
Try an exciting new activity! Dispel the myth that exercise is boring and try indoor climbing at the huge new Beacon Climbing Centre on the Cibyn Estate in Caernarfon. It’s the perfect antidote to boring gym regimes for adults and a great way to prove to kids that exercise is actually very exciting! Opened in July 2012, Beacon Climbing Centre features a large open plan design with numerous viewing balconies and offers superb indoor climbing facilities for all the family, including climbing walls up to 17m high, the World’s first CrazyClimb installation and even a climbing area suitable for younger children age 2+. Beacon has hundreds of different colour coded climbs to suit all ages and abilities, from really easy to really hard. The aim is to climb up using only the designated coloured holds - like join the dots but way more exciting! Choosing the correct sequence of coloured holds and reaching the top provides an unbeatable feeling and a fun, full body workout. No previous climbing experience is required to get started and a full range of instructional climbing courses and clubs is available to suit all levels of ability. Beacon Climbing Centre can be experienced on your own or with friends and family. Come as a fun alternative to the gym, for a special day out with the kids, for a birthday party treat or even with work colleagues!
Caffi Barcud at Beacon Climbing Centre Visiting with friends or family but not climbing, or just fancy coming to have a look? Caffi Barcud, located upstairs within the Beacon Climbing complex, is open to anyone irrespective of whether they wish to use the climbing facilities. Featuring a large balcony seating area with spectacular views
overlooking the climbing walls, the cafe offers a superb range of c af f i B A R C U D hot and cold drinks, snacks and meals at superb prices.
The World’s first CrazyClimb! In addition to regular indoor climbing facilities, the new Beacon Climbing Centre also features the World’s first CrazyClimb installation. Offering fun and completely wacky climbing challenges, CrazyClimb is the latest indoor climbing activity for kids and adults. There are 11 different challenges to try including shimmying up a drain pipe, climbing aliens by grabbing their nostrils, tackling a wall with large purple blobs instead of normal holds and much more! Each challenge uses an automated belay system which gently lowers the climber to the ground from any point on the climb. No previous climbing experience is required, all sessions are fully supervised and anyone can try the hilarious challenges! Come and have a go and see if you can complete them all!
A55
A55
Anglesey
Where to find Beacon
Bangor
A487
A5 A4244
Y Felinheli
A4086
A487
Caernarfon
A4086
A4244
Llanrug Beacon Climbing Centre
A4086
Llanberis
nn
fy
n
Lo
F ae
C
on
Cibyn Estate
Beacon Climbing Centre
Situated on the Cibyn Estate on the main A4086 road between Caernarfon and Llanrug, Beacon Climbing Centre is easy to get to by bus or car. Simply look out for the large Cibyn Estate signs on the A4086. Beacon has extensive free car parking.
Cibyn Estate | Caernarfon | LL55 2BD Phone: 0845 450 8222 Web: www.beaconclimbing.com
Open 7 days a week
Weekdays 11am - 10pm Weekends 10am - 7pm (April - October) Weekends 10am -10pm (November - March)
Set on the west coast of Anglesey, overlooking the Irish Sea and the Snowdonia mountain range beyond, Anglesey Circuit provides visitors with a challenging and exciting circuit in a breathtaking location. Whether you are visiting the Circuit as a competitor, spectator, for driving instruction or as part of a corporate activity day, you are assured of a day to remember. It is one of the few circuits to be designed and constructed with an entirely new concept. We have taken full advantage of the undulating landscape and created a circuit with imaginative cambers, a blend of fast sections, technically challenging mid range corners complemented with two hairpin bends and a 10% banked corner. The alternative circuit configurations enable Anglesey Circuit to offer the ideal facility for the wide variety of events that we are hosting in 2012.
Circuit Office, Anglesey Circuit, Ty Croes, Anglesey, LL63 5TF, Wales, UK. E: admin@angleseycircuit.com T: +44 (0)1407 811 400
www.angleseycircuit.com
LLANBERIS LAKE RAILWAY HALLOWEEN HUNT
OCTOBER Half Term Daily 28-31
Trains run every day 11.00am, 12.15pm, 1.30pm, and 2.45pm No need to book just turn up! Normal fares apply Ask for our family deals
Dare you ride the ghostly train through the Witches Woods to seek out the spirits and spooks?
SANTA’S BACK Enjoy a short ride on Santa’s special train to his magical halt by the lake. Presents for the kids and a mince pie and seasonal drink for the grown ups
December 2nd, 8th/9th, 15th/16th
Advanced booking essential
Please book early to avoid disappointment as Santa has been fully booked last 5 years
Adults & children from £8.00 (under 3’s from £3.50)
Twilight Evening Trains (higher fares apply)
Llanberis Lake Railway, Padarn Park, Llanberis, Gwynedd LL55 4TY www.lake-railway.co.uk Tel: 01286 870549
Fully Qualified Independent Driving Instructor • • • • • • • •
Smart, professional female instructor Patient and friendly CRB checked Crash course specialist Discounts for block bookings Guaranteed to be punctual Guaranteed 1 to 1 tuition Flexible hours to suit you
Nail & Beauty Salon
Shellac SIENNA X spray tans Acrylic full sets Bio Gel Overlays MINX Hollywood Toes Manicures
Pedicures Eyebrow shaping Waxing Tinting Facials Eyelashes
OPEN: Tues 10-6, Weds 10-8, Thurs 12 - 9, Fri 10-6, Sat 10-4 **Teeth whitening clinic held once a month**
Tel: 01248 714500 www.passwithjulie.com
Deva is a Fashion Design House Specialising in Mediaeval/Themed/ Contemporary Wedding Dresses. Prom Dresses Evening Wear Jewellery and Hats
T: 07919 676186 E: marion@devadesigners.co.uk W: www.devadesigners.co.uk DEVA Designers, 28 Queens Road, Craig y Don Llandudno, Conwy, LL30 1AZ
Follow us
14 Bridge Street, Menai Bridge, Anglesey, LL59 5DW
Beautiful pictures of North Wales
on any picture Save 20% Bring this advert to our shop on Llandudno Pier. Or shop online with free P&P using code GOODTIMES at checkout. One voucher per transaction. Offer ends 31 October 2012.
www.northshoreonline.net
Arts and entertainment
Max Boyce Welsh Icon
Max Boyce, the Welsh icon, plus special guests return to the road in Autumn 2012! There probably is not a household in Wales that has not heard of Max Boyce and his catchy rugby inspired songs. Max has now been touring the world for more than 30 years entertaining people in his own imitable style. From Swansea to Sydney, from Newport to New Zealand, Max has taken his humorous look on life to all corners of the English-speaking world. His records, TV shows and DVDs have sold in their millions including ‘Doctors Papers’ which soared to number 1 in the album charts making it the first and only comedy album ever to do so. Subsequently he has been awarded 6 gold discs, an MBE and his BBC TV series ‘Max Boyce’s World Cup Journey’ was also nominated for a BAFTA award. In March 2011, BBC filmed Max Boyce ‘Live at Treorchy’ at the Park and Dare Theatre in the Rhondda Valley. This program was accompanied by a documentary following Max Boyce’s early career through his often, difficult formative years. These programmes won huge critical acclaim and attracted record breaking viewing figures resulting in a huge demand for more dates to be added to his already ‘sold out’ tour. However, Max’s real love is performing live. His energy, enthusiasm and warmth on stage produce an atmosphere in a concert rarely achieved by other entertainers. His popularity is once more in the ascendant and a huge new young audience is discovering this unique entertainer whose ability to paint pictures in word and song have made him into a modern day folk hero. His legendary songs and stories have touched so many people’s lives and his ability to entertain the old and young alike over so many years is testimony to the unique talents of this inspired and inspiring entertainer. This will be the start of Max’s 40th Anniversary tour. He recorded his Iconic album ‘ Live at Treorchy ‘ in November 1972 . In the Treorchy Rugby club in front of an enthusiastic audience of just 250. The album containing some of Max’s most famous songs including ‘Duw it’s Hard’ and ‘Hymn’s and Arias’ went on to sell more than 600,000 copies
12 l Goodtimes l www.northwalespublishing.co.uk
worldwide. His next 5 albums sold in excess of 2 million copies and he achieved legendary status as a recording artiste, a TV performer and a live concert artiste. He has toured the world’s finest theatres and concert halls many times including The Royal Albert Hall and Palladium London, Cardiff Millennium Centre, O’Keefe Centre Toronto, Sydney Opera House and many many more. He remains popular after 40 years and still enjoys performing his songs and stories to his many fans of all ages.
Don’t miss out on the unique experience of seeing Max Boyce live in concert and being able to say… “I Was There”… Sat 29 Sept NEATH The Gwyn Hall 0300 3656677 www.gwynhall.com Fri 5 Oct LLANDUDNO Venue Cymru 01492 872000 www.venuecymru.co.uk Sat 6 Oct WREXHAM William Aston Hall 01978 293 293 www.glyndwr.ac.uk/events Fri 26 Oct TEWKESBURY The Roses 01684 295074 www.rosestheatre.org Mon 29 Oct ABERGAVENNY Borough Theatre 01873 850805 www.boroughtheatreabergavenny.co.uk Tues 30 Oct ABERGAVENNY Borough Theatre 01873 850805 www.boroughtheatreabergavenny.co.uk Fri 2 Nov BLACKWOOD Miners’ Institute 01495 227206 www.blackwoodminersinstitute.com Sat 3 Nov SWANSEA Grand Theatre 01792 475715 www.swanseagrand.co.uk Wed 21 Nov RUNCORN The Brindley 0151 907 8360 www.thebrindley.org.uk
Arts and entertainment
10 Questions for Max Boyce.... Q1. A.
What is your favourite rugby moment? Wales beating England at Wembley in 1999. I also sang the anthem that day.
Q2. A.
Who is your favourite Welsh and non-Welsh player? Dai Morris is my favourite ever Welsh player and Brian O’Driscoll non-Welsh player.
Q3. A.
Where did Ogi Ogi Ogi come from? It actually originates from Cornwall.
Q4. A.
Who are your musical hero’s? Woody Guthrie and Bob Dylan.
Q5. A.
What’s the best thing about being Max Boyce? Haha, probably getting a table at a restaurant when they’re full!
Q6. A.
What’s your favourite song to perform on tour? Rhondda Grey.
Q7. A.
What was your favourite Olympic moment? Probably Jade Jones from Flint winning Gold. It was fantastic to see how the local community had pulled together to support her and contribute to her funding. Fantastic!
Q8. A.
Can Wales win the next rugby World Cup? Of course! We have a young team that will improve each year.
Q9. A.
What’s the biggest venue you have played too? I’ve played a few big venue’s including Wembley Stadium, Millennium Stadium and Sydney Opera House.
Q10. A.
If you were stuck on a desert Island and were able to have 1DVD and 1 CD, which ones would you have? Haha, I think I would take The Best Welsh Tries on DVD! And probably a Bob Dylan Greatest Hits CD.
www.northwalespublishing.co.uk l Goodtimes l 13
Steam Through
Unspoilt Snowdonia
Take a historic steam train trip for Scenic Walks, Waterfalls, Free Museum, Licensed Cafe, Gift Shop and more! Experience the nostalgia of historic steam trains in some of Wales’ finest countryside. Starting on the coast at Tywyn the railway snakes through the foothills of Cader Idris to Dolgoch Falls, Abergynolwyn and Nant Gwernol. Your ticket allows you to break your journey and extend your day: you could take a country walk, explore wooded paths, discover waterfalls or visit the beach. Steam trains run daily until 4 November and selected days in the winter. Gorsaf Wharf Station, Tywyn, Gwynedd. LL36 9EY. 01654 710472 www.talyllyn.co.uk/34
Kids go for
2 Quid! with an adult/senior
GreenWood Halloween Spooktacular
Voted Best Family Attraction in North Wales
Seiont Manor Hotel
Hold on to your broomsticks – GreenWood Forest Park has some spooktacular treats in store this October half term! From Saturday the 20th of October, Snowdonia’s award-winning eco adventure park will be brimming with Hallowe’en fun for the whole family. Get creative with creepy crafts – make lanterns, ghosts and monstrous masks, create your own Harry Potter broomstick and bring a witch’s pet to life. Keep your eyes peeled for witches and other spooky creatures in the trees, or become one yourself with freaky face painting. Head on down to the Forest Theatre for a trick or treat from Howard the magician. A special visit from the North Wales Bird Trust and their Owls on the 31tst October will be a delight not to be missed, why not accompany the Owl’s on a walk through the woods. New for 2012- Don’t miss our Chamber of Lights from 27th-29th! When you’ve had your fill of ghoulish goodies, warm up with a tasty hot chocolate for FREE when you come along in fancy dress! With brilliant eco-friendly rides and activities – including the world’s first people-powered rollercoaster – there’s frightfully good fun for all the family! Visit www.greenwoodforestpark.co.uk for more details on events.
FOREST PARK SNOWDONIA GELLI GYFFWRDD
New Enchanted WoodBarn NOW OPEN!
Full of the latest indoor play, young explorers will love it! GreenWood Forest Park, Y Felinheli, Gwynedd. SAT NAV – LL55 3AD
24 hrs info: 01248 670 076 For more information and opening times / events visit the website
www.greenwoodforestpark.co.uk
Greenwood Ad 2012 HalfT 108h72w.indd 1
2012-06-20 10:20 AM
dine in style at seiont manor At Seiont Manor emphasis is on comfort, the style is traditional with a twist, ideal for any occasion, a relaxed coffee in the lounge, a dip in our stunning Victorian styled pool house or dinner in the award winning Llwyn y Brain Restaurant. Afternoon Tea served daily from 2.30pm to 5.30pm Enjoy a leisurely afternoon tea with delicious homemade cakes and relax in our comfortable lounges and terrace. Adults £15.95 per person.
HOTELS B U I L T
F O R
P L E A S U R E
Lunch – Monday to Saturday 12 noon to 2.30pm Let’s do lunch!! Enjoy a delicious lunch in the stylish surroundings of the Conservatory. Al Fresco Dining Come along and be tempted by alfresco dining on the terrace throughout the summer months. Sunday Lunch – Every Sunday 12 noon to 3pm Sundays are all about relaxing with family and friends, so why not join us for a traditional Sunday lunch in the relaxed surroundings of Llwyn y Brain Restaurant. Three-courses with coffee £14.95 per person.
01286 673366 handpickedhotels.co.uk Seiont Manor Hotel, Llanrug, Caernarfon, Gwynedd LL55 2AQ
Out & about
Blanche: Picture by Chris Parry
Quarry Power Half a century ago, the scrap line at the Penrhyn Quarry Railway near Bethesda was photographed but, remarkably, the locos which looked so sorry for themselves while awaiting the scrap man have now been restored to their former glory. We are celebrating by bringing the engines back, in steam and lined up as they were 50 years ago. We will be running them in a cavalcade at Beddgelert so they can all be seen and photographed against the backdrop of Snowdonia. Restored Penrhyn Scrap line locos will be in action over the 40 miles of the F&WHR. There will be the added attraction of the chance to see the locos running in convoy the length of the Welsh Highland from Caernarfon to Porthmadog, and onto both the FR and the Welsh Highland Heritage Railway over the course of
16 l Goodtimes l www.northwalespublishing.co.uk
Hugh Napier: Picture by Glen Williams
Out & about the weekend. The sight of a dozen locos performing run pasts at Beddgelert should be one to savour and there will also be the chance to ride behind them on special trains from Pont Croesor to Minffordd. The date is set for the 14th – 16th of September when Lilian, Stanhope, Eigiau, Sgt Murphy, Bronllwyd, Winifred and the newly-restored Hugh Napier will be reunited with the F&WHR’s Lilla, Linda, Blanche and Britomart in what promises to be an unforgettable demonstration of Quarry Power.
Quarry Power: September 14th - 16th. www.festrail.co.uk
Linda: Picture by Andrew Thomas
Britomart
www.northwalespublishing.co.uk l Goodtimes l 17
FOOD & DRINK
Aled Williams A little about me... I was brought up in the village of Llandegfan on Anglesey and attended David Hughes School in Menai Bridge. During my summer holidays I spent my time in the kitchen with my Nain. We used to bake cakes, bara brith and many different pastries, and from a young age I found a passion for cooking. After school I attended Coleg Menai’s catering collage where I won student of the year in 2000. After finishing my training I worked at the Bulls’s Head restaurant in Beaumaris and gained valuable experience from Chef Keith Rothwell. My next place of work was Plas Bodegroes in Pwllheli. I was intrigued and excited to work in a restaurant that held a Michelin star. Chef Chris Chown is renowned for being one of the best chefs Wales has ever produced and will always be a huge influence on my career. It was with Chris I understood the benefits of supporting local producers and truly understood about quality ingredients. I left Plas Bodegroes in 2006 to start what was a huge year in my career. I started working in Sydney Australia for a three month placement followed by some time back packing down the east coast. I returned to work in Wales in Ynyshir Hall which also held a Michelin star. Adam Simmonds is a fantastic and extremely gifted chef. While I was in mid Wales I was offered the opportunity to work at Midsummer House in Cambridge. The
18 l Goodtimes l www.northwalespublishing.co.uk
restaurant held two Michelin stars so it was a great opportunity for me to see what it took to achieve the second star. It was while I was working in Cambridge that I entered the Gordon Ramsay scholarship in November 2006. The competition was held over 3 days with a series of cooking tasks in front of a live audience at the Good Food Show in Birmingham. The judges included Gordon himself and many of the most respected chefs in the industry. After a hard weekend of cooking I was crowned the winner and am the only Welsh chef to hold the title. I found myself doing demonstrations with Gordon and then appearing on GMTV next to one of the best chefs in the world and a culinary great. It was the start of many doors opening to me. As part of the prize I worked at Gordon’s signature 3 star Michelin restaurant Royal Hospital Road in London. I was also flown to Sydney to work with one of his friends Matt Moran in ARIA and spent some time in a vineyard in Adelaide. The next prize was to work in New York in Gordon
FOOD & DRINK
Ramsay at the London. It was all a truly amazing experience.
done much television and radio programs since, mainly for S4C
After returning I gained some fabulous experience with
and enjoys doing so. It was during my second attempt at G B
Heston Blumenthal at the prestigious Fat Duck in Bray. It was
M I used Brian Thomas of beef Direct’s Welsh Black sirloin
considered to be one of, if not the best restaurant in the word
as my main course. The judges loved the beef and I was very
and I learnt many different techniques there.
impressed with the quality. While speaking to the Thomas’s
After an amazing year I took three months out to travel around
I discovered that they were opening an eating establishment
Southeast Asia with my now wife Helen. It was amazing to see
in Beaumaris. The opportunity for me to return to my home
and taste the street food and to be inspired in many ways.
island and open my own restaurant was too big to miss out
I retuned to become the Head Chef of Plas Bodegroes which
on and we came up with the concept of Moo baa oinc and
was a huge honour as for me it is one of the best eating
Restaurant Cennin. I felt we all had the same goals and were
establishments Wales has ever had. It was here where I was
passionate about promoting local produce. Since opening
contacted to see if I wanted to represent Wales in the Great
in July 2011 we have had some very good reviews and very
British Menu on BBC2. I jumped at the chance and in series
positive feedback.
5 I was crowned the Welsh champion and got two courses into
I am so happy to have returned to Anglesey to bring up my
the top three in the competition. I was the only chef under 30
daughter Megan and to be able to use so many wonderful local
in the final and up against many Michelin stared chefs. I have
and exceptional ingredients.
Cawl Cennin •
50g unsalted butter
•
350g white leek, finely sliced
•
100g onion, peeled, finely sliced
•
2 garlic cloves, peeled, finely sliced
•
150g Maris Piper potatoes, peeled, thinly sliced
•
150g green leek, finely sliced
•
100ml whipping cream
•
500ml of ham or vegetable stock
•
melt the butter in a large saucepan and fry the white leek, onion and garlic for 5-6 minutes, or until softened. Add the sliced potato and cook for five minutes, then add the sliced green leek and cook for a further five minutes.
•
Heat the stock in a saucepan until boiling. Pour it on top of the vegetable mixture and simmer for 10-12 minutes, or until the vegetables are tender. Stir in the cream and blend the soup in a blender until smooth. Strain the soup through a fine sieve.
www.northwalespublishing.co.uk l Goodtimes l 19
FOOD & DRINK
Treat your Tastebuds at the Mold Food & Drink Festival With just a few weeks to go until the seventh Mold Food & Drink Festival, organisers are preparing for the biggest Festival yet! Picture by Mold Camera Club
John Les Tomos, Festival Chairman says, “We’re on track for an exciting weekend! From inspirational cookery demonstrations and interactive activities to live music and a huge variety of food and drink to enjoy, the Festival offers excellent value and something for the whole family. We look forward to welcoming visitors from across the region and further afield. See you there!” Over 100 quality exhibitors, many new to the Festival this year, will provide an abundance of delicious food and drink to try, buy and take home. Amongst those attending will be Harvies Pies, Celtic Country Wines, Snowdonia Cheese, Wrexham Lager, The Little Round Cake Company, Patchwork Pate, Kokonoir, Rosies Triple D Cider, Pen-y-Lan Pork, and local producers from Celyn Farmers’ Market, to name just a few. On Sunday, the award-winning Italian Celebrity Chef Aldo Zilli will take centre stage for three stunning cookery demonstrations including vegetarian and seafood recipes. Celebrity Chefs Graham Tinsley and Brian Mellor will use local produce to demonstrate their speciality dishes on Saturday. Watch bread-making and floristry demonstrations, and participate in a variety of culinary workshops and food-
20 l Goodtimes l www.northwalespublishing.co.uk
science experiments. There will be plenty of activities to keep children amused! Enjoy a delectable array of freshly prepared food, and a refreshing drink, whilst listening to a great line up of bands including Abelwell Foundation, The Breaks, and Something Out of the Ordinary. Discover some fantastic places to eat in Mold too! The new Festival Restaurant Trail starts on Saturday 1st September and runs until Sunday 23rd September. With over 20 independent eateries to choose from, each offering an exclusive offer for the Trail, there’s never been a better time to treat your tastebuds, and your purse, this September! Visit www.moldfoodfestival.co.uk for full details. Festival opens 10am-5pm on Saturday and Sunday (outdoor entertainment, food and drink until 8pm on the Saturday). Admission: Adults £3.50, Children (aged 3-12) £1.50 and a Family (2 adults/2 children) £8.00. A frequent FREE Park & Ride service will operate between County Hall and Mold.
Tre-Ysgawen Spa September treats
Get £10 off any of our new treatments Deluxe Aromatherapy Body Massage 90 mins — now £65 Decleor Aroma Detox Body Envelopment 65 mins—now £48 Decleor Classic Aromatic Facial 50 mins—now £38 Decleor Cleansing Back Treatment 35 mins—now £22 Add one of our new 10 min tasters for only £10! Choose from Fresh Face, Scalp Reviver, Heavenly Hands, Back Polish, Sporty Legs or Happy Feet
The Anglesey Spa Escape A full day of heavenly pampering
Buy one get one half price in October And enjoy our brand new spa facilities Includes:
WINTER OFFER WINTER OFFER TO CELEBRATE BEING AWARDED Full use of spa facilities, two course lunch & drink, tea or coffee on arrival and Seventy five minutes of indulgent treatments Includes an Eastern Scalp Massage plus Choose between a Reflexology or the Anglesey Salt Polish Relaxer Normally £99.00 per person Now only £ 74.25 per person (package worth over £130 per person)
TO CELEBRATE AWARDED “Visit WalesBEING Gold Award” FOR THE 2ND YEAR “Visit Wales GoldRUNNING, Award” FOR THE 2ND YEAR RUNNING,
Terms and conditions
Offer to be purchased and taken in September 2012 only Not valid with any other offer, membership discount does not apply. Does not include use of facilities unless you are a member
WE HAVE THE FOLLOWING OVERNIGHT OFFER:WE HAVE THE FOLLOWING OFFER:Terms and conditions £99.00 Per Room, OVERNIGHT Per Night - book and enjoy during October 2012 or purchase as a gift £99.00 Per Room, Per Night
with 6 month validity Based on 2 people sharing a room & subject voucher to availability. Offer available to purchase from 1—31 Oct 2012 Based on 2 people sharing a room &- subject to availability. This includes breakfast and complimentary use of our spa facility. Only Monday—Friday This includes breakfast and complimentary use- of ouravailable spa facility. Receive 10% off any of our beauty- Offer treatments, where therapists only available when two people book together and attend Receive 10% off any of our beauty treatments, where therapists together, use the the best best products products from from Decleor, Decleor, Guinot, Guinot, Jessica, Jessica, Algologie, Algologie, use - No other treatment options available with this offer California Tan, Tan, PHD PHD and and Universal Universal Contour Contour Wrap. Wrap. California
Tre Ysgawen Hall Country House Hotel & Spa, Capel Coch, LLANGEFNI, Isle of Anglesey, LL77 7UR
Tel: (01248)753268
motors feature
Thunder Island For some of the most iconic circuits in the world, you just need to speak their name to conjure up vivid visions of the sights, sounds and sensations that spell out the essence of ‘motor racing’ to true aficionados. Watkins Glen, Imola, Mount Fuji, Le Castellet, Monza, Le Mans, Spa-Francorchamps and Phillip Island are all more than just venues, they are part of the very fabric of motorsport and they are set apart from ‘ordinary’ circuits by more than just layout. We get on aeroplanes, trains and buses to travel for thousands of miles just to stand in those locations, because we don’t have anything comparable at home.
B
ut before you rush off to see the travel agent, have a look at one of the hidden gems of motorsport that’s right under your nose. Here in North Wales we are home to one of the most beautiful circuits anywhere in the world. That’s quite a big statement, but just look around Anglesey Circuit and you’ll find it difficult to argue the point. Comparisons are often drawn with Australia’s Phillip Island and whilst you might think that one of them has a better climate, it is worth pointing out that the one that has penguins is not attached to the Welsh coast by the two historic bridges over the Menai Strait. Anglesey Circuit is a purpose built racing circuit that came
into being largely due to one man having a dream and seeing it through to its conclusion. Richard Peacock is an ex-car racing driver who looked at this old army camp and saw possibilities, where others only saw run down buildings and sheep grazing next to the sea. He literally went and knocked on the door of the Bodorgan Estate offices and asked “Have you ever thought about making that old army camp into a permanent racing circuit?” He was pleasantly surprised by the positive reaction and pretty much agreed basic terms over a cup of tea. The original one mile circuit here was brought to life utilising the internal roads of the old camp and whilst that was good enough to get things started, it wasn’t the vision that Richard had
www.northwalespublishing.co.uk l Goodtimes l 23
motors feature
in mind when he dreamt about what he wanted to create. From 1993 to 2006 this circuit operated as a very “clubbie” venue using that old layout and steadily built a reputation for being friendly and welcoming to all of the clubs that used it. Richard had also surrounded himself with some very good people, all of whom are still here and very much a part of the success story. That was just the beginning, because all along plans were afoot to build something very special here in Anglesey. Dave Stewart, director of Thundersport GB, has known Richard for a long time and referring back to a meeting many years ago, he says “I have to admit that when he told me he was going to create one of the most demanding and rewarding drivers circuits from scratch, I probably looked at him as though he’d been drinking too much windscreen washer fluid. Like many others before me and since, I had underestimated this quietly spoken man and not only did he obtain the planning permissions required, he worked the oracle and got the finances together as well. The total cost to date is somewhere around six million pounds invested and there are always ideas in Richard’s head as to how he could spend more”. What you now see here is still not quite the finished article, as although the new pit lane complex consisting of a three storey
control tower and 22 garages has now been built, the ongoing development will not stop until the facilities here rival the very best circuits in the country. If at any time you should see a tall white haired chap wandering around watching the racing, talking to drivers or riders, taking an avid interest in the general goings on in the paddock or casting an appraising eye over some far flung part of the circuits environs, you might well be looking at the creator of this great circuit. Richard isn’t someone who got into circuit management for commercial reasons; he is one of the genuine motorsport aficionados and is just as interested in all forms of racing today as he was all those years ago when he was a young aspiring racer himself. He still runs his own racing car school and is constantly striving for ways to get more people involved in motorsport Anglesey Circuit, Ty Croes, Anglesey, LL63 5TF. T: 01407 811400 F: 01407 811444 W: www.angleseycircuit.com
Richard Peacock by the control tower with his E-Type Jaguar
24 l Goodtimes l www.northwalespublishing.co.uk
motors feature
www.northwalespublishing.co.uk l Goodtimes l 25
www.venuecymru.co.uk 60’S GOLD TOUR 2012 STARRING GERRY & THE PACEMAKERS, THE ANIMALS & PJ PROBY AND CHIP HAWKES A show featuring all the hits of the 60’s from THE ORIGINAL STARS OF THE SIXTIES!!! The famous singles to the timeless albums tracks, this show will create the ultimate feel-good factor as audiences are transported back to the Swinging Sixties. AN EVENING OF PURE NOSTALGIA!! A SHOW NOT TO BE MISSED!!!
Dydd Iau 4 Hydref // Thursday 4 October, 7.30pm
Max Boyce & Special Guests… Max Boyce is a Welsh icon. His albums have sold in their millions and subsequently he has been awarded 6 gold discs and an MBE! His album ‘Doctors Papers’ soared to number 1 in the album charts, the first and only comedy album ever to do so! Over the years his BBC TV series have been massively successful with ‘Max Boyce’s World Cup Journey’ nominated for a BAFTA award and in 2011 ‘Max Boyce: The Road to Treorchy’ and ‘Max Boyce: Live at Treorchy... Again’ smashed the TV network share and became the most viewed show in Wales at that time.
Don’t miss this concert so you can say “I Was There!” Dydd Gwener 5 Hydref // Friday 5 October, 7.30pm
The Ragdolls: A tribute to The Jersey Boys The Ragdolls are four sensational harmony vocalists who recreate the magic of Frankie Valli and the four Seasons. Having all watched the award winning musical “Jersey Boys” the “Ragdolls” recreate this in their fantastic tribute. Slick choreography, astounding costumes, big hair and the falsetto that really sets the scene. This sensational production features many of the bands worldwide hits, including: BEGGIN’, CAN’T TAKE MY EYES OFF YOU, OH WHAT A NIGHT, WALK LIKE A MAN, BYE BYE BABY (BABY GOODBYE), SHERRY, BIG GIRLS DON’T CRY and many more. Once seen, you will be defiantly BEGGIN for more!
Dydd Sul 7 Hydref // Sunday 7 October, 7.30pm
PSYCHIC & SCIENCE Do you believe in ghosts? The UK’s No.1 spirit medium DEREK ACORAH is joined by paranormal historian RICHARD FELIX and ghost hunter DENISE MOTT in an indepth investigation into the spirit world. Audience members join the team on stage for live experiments including a Ouija Board, Human Pendulum, Table Tipping, a Séance and for one poor volunteer, a Lone Vigil in the darkest depths of the theatre! What secrets remain within this theatre? Will you see dark shadows or hear ghostly noises? As the house lights dim, will fear grip every inch of your body? Whether you are a believer, nonbeliever, sceptic or cynic, one thing can be guaranteed, this is a night of fright and fear you wont want to miss out on!
Dydd Iau 11 Hydref // Thursday 11 October, 7.30pm
Box Office: 01492 872000
Live Nation & MHA Presents Stewart Francis: ‘Outstanding In His Field’
The star of ‘Mock The Week’, ‘Michael McIntyre’s Roadshow’ and ‘Live At The Apollo’, embarks on a brand new tour with a fantastic and hilarious new show! “A brilliant comic brain... this stand-up cracks some of the best one liners I’ve ever heard” Guardian “Perfectly crafted gags” Sunday Times www.stewartfrancis.com
Dydd Gwener 12 Hydref // Friday 12 October, 7.30pm
MILKSHAKE! ‘Come out to Play’ tour Channel 5 and Premier Stage Productions are proud to announce a brand new Milkshake! Live tour, “Come out to Play” Starring Milkshake presenter AMY, and some of the channels favourite characters, this new show is sure to have children singing and dancing in the aisles. As well as Amy, we’ll introduce a new Milkshake presenter and the show will star Little Princess and Scruff, Noddy and Tessie Bear, Roary and Big Chris, Fifi and Bumble and B1 & B2 – the Bananas in Pyjamas!
Dydd Sadwrn 13 Hydref // Saturday 13 October, 1pm & 3.30pm
Russell Kane - Posturing Delivery What if I’m one of the guys who never has a baby? Why is this not a ‘male subject’? I plan to give birth, live on stage, then raise it - in front of you. Come along!
‘One of the most stimulating comedians around’ The Times ‘Extremely funny, poignant and fuelled by real intelligence and passion’ Time Out
www.russellkane.co.uk Dydd Iau 25 Hydref // Thursday 25 October, 8.00pm
Leo Sayer: The Show Must Go On tour One-time bluesman, poet, art designer and folk musician, Leo hit the big time in the early 70s with a string of hit singles including One Man Band, The Show Must Go On, Moonlighting and You Make Me Feel Like Dancing. He is held in great esteem as a live performer and recording artist by all age groups. The countless hit songs he has written and recorded throughout his 40 plus years career have been loved by many a generation. Leo is a busy guy who loves his life and work, and lives for entertaining audiences and music fans around the globe, totally determined that whatever happens - “The Show Must Go On”
Dydd Mawrth 6 Tachwedd // Tuesday 6 November, 7.30pm
Arctic Spas Cymru
Unit 19, Llandegai industrial estate Bangor Gwynedd, LL57 4YH
01248 361 101
Relaxation all year round Are you looking for a brand new hot tub in North Wales? Are you in need of hot tub maintenance in Gwynedd? If so, then we are the perfect company for you. Arctic Spas Cymru are hot tub specialists based in Bangor, North Wales, and we pride ourselves on offering all of our customers a first class service and a fresh and modern approach to hot tub ownership. Our ethos is that purchasing a hot tub is an investment that will enhance your life in a variety of ways.
a r c t i c s p a s - c ymru .co m
Weddings North Wales 2012
Formed in the wake of the hit TV show “Robot Wars”, Robots Live gave a new lease of life to robots Behemoth, Big Nipper, Terror Hurtz, Storm II and more, showcasing them at live events across the country to provide the highest quality family entertainment. For nearly a decade, Robots Live Ltd. has provided a unique combat robot experience to tens of thousands of people at live events across the United Kingdom. Robots Live Ltd are the UK’s Largest and most successful robotics event organisers. For years we have been raising the bar of robotic entertainment, many have tried to copy, but none have succeeded. We pride ourselves on delivering an action packed show featuring robotic combat as well as other educational demonstrations all to enjoy.
Robots Live - Deeside, Queensferry When - 20.10.2012 - 21.10.2012 Where - Deeside Leisure Centre Queensferry, Deeside
Web: www.robotslive.co.uk Ticket Line: 0844 870 0000
North Wales Weddings Guide Autumn / Winter. 2012
Available Now! Collect your free copy at Wedding Fayres and Wedding related business across North Wales. You can also view the Guide on our facebook, twitter and website. We can also post you a copy if you prefer. Simply visit: w w w. n o rt h wa l e s p u b l i s h i n g . c o . u k
Join the Millions who are already saving!
Costco Wholesale is a membership warehouse club, dedicated to bringing our members quality goods and services at the lowest possible prices. We provide a wide selection of merchandise, plus the convenience of speciality departments and exclusive member services, all designed to make your shopping experience a pleasurable one. We are confident in the quality and value of our products, and we stand behind them with our guarantee of satisfaction.
Trade Membership* The annual membership fee for Standard Trade Membership is ÂŁ20 (plus VAT), which includes a complimentary card for your spouse or domestic partner.
Individual Membership* The annual membership fee for Standard Individual Membership is ÂŁ25 (plus VAT), which includes a complimentary card for your spouse or domestic partner.
Join in the warehouse or online: www.costco.co.uk/membership
IF YOU ARE ALREADY A MEMBER, WHY NOT JOIN US ON SUNDAY 30TH SEPTEMBER 2012 FOR BREAKFAST, 10AM - 11AM
For further information, please contact our Membership Team at Costco Chester on 01244 852 070
Costco Chester Dunkirk Trading Estate Chester Gates Chester CH1 6LT T: 01244 852 070 E: marketing119@costco.co.uk
*
Membership Criteria applies. Accepted methods of payment: cash, debit card, cheque or American Express. Membership must be obtained before purchases can be made.
www.costco.co.uk We are 2 minutes from Cheshire Oaks!
Tre-Ysgawen Hall Spa This month the spa wants to share its top tips on achieving a good work / life balance – and at the same time clear and balance your mind and body. This coincides with the spas launch of its new thermal suite.
W
ith our hectic schedules getting busier daily and the increasing pace of life, sometimes we need to stop and think about what we’re doing. On this note, we thought we would share with you, 10 ways to relax, clear and balance your mind and body and achieve a healthy work/life balance too! Before breakfast and before dinner, take 5 minutes to close your eyes and take some deep breaths. If you have the space then what’s even better is to get out into the garden and do this with the benefit of the fresh air. Who cares what the neighbours think?! If you don’t have time to do yoga every day, add on 5 mins of gentle stretching to get the nerve endings going and the limbs functioning. Enjoy that shower in the morning and don’t rush it. If it means getting out of bed 10 mins earlier, do that so that you can enjoy all those lovely products that just sit in the bathroom and never get used Take time to STOP for every meal. Enjoy your food, savour it and allow yourself to relax while eating.
Take your lunch break away from the computer and the office Think about what you’re eating. It should suit your lifestyle and exercise routine. You might not be getting enough of the right fuel or you could be getting too much Build a routine for your meals and eat each meal at around the same time every day. It’s good for your body but also for your mind – perfect for a long and healthy life Prioritise your work – you can’t do everything in a day! Make a list which gives you a great sense of achievement at the end of the day. Rather than spending an extra hour at the office (which let’s be honest is often the least productive hour of the day), find an activity you like and do that instead. Whether it’s running, classes, going to the gym, going for a massage or catching up with a friend – this will give you the work / life balance you need Turn off the TV! Or at least limit how much you watch. Did you know that watching tv, being on your laptop or your mobile within the hour before bedtime can seriously affect the quality of sleep you have? Electrical devices
‘emit smog’ so we challenge you to switch your phone off at night and put it far away from your bed. Many sleep experts say that every hour of sleep before midnight is like 2 hours of sleep so are you really getting enough good quality rest? This month will see the launch of the spa’s new thermal suite which comprises an Experience Shower, Herbal Essences for the Sauna, and Ice Fountain and probably the most exciting of all – the Salt Inhalation Therapy Room. Replacing the spas steam room, the principles of salt inhalation are based upon the health benefits of a walk along the coast, breathing the ozone rich salty sea air. Anyone working with computer screens, or generally in offices surrounded by electrical equipment all day will be subjected to positive ions. Positive ions can induce headaches, migraines and feelings of lethargy. Salt vapour produces negative ions, which help to counteract these effects leaving you feeling invigorated. Our salt inhalation room will release particles of Anglesey Sea Salt – only the best will do!
The focus behind the thermal suite is an area with a variety of experiences that are soothing and balancing but at the same time detoxifying and invigorating. The herbal sauna is designed to enliven the senses the aromatic essences which can change daily or with the seasons. It is also a wonderful treat to enjoy before or after a massage or spa treatment. The experience shower will allow guests to choose between a gentle mist setting with colour therapy to create a cooling and refreshing experience. The second is the Caribbean Rain experience and the final one a monsoon shower. Each experience includes aromas and lighting to further enhance the mood created. Amongst all of this will be the ice fountain – an opportunity for the guest to cool the body with ice flakes after a steam or sauna experience. The health benefits of going between hot and cool experiences are numerous and as well as helping to eliminate toxins, clear the sinuses and hydrate the skin, the circulation is given a boost. Members and Pamper Day guests will be able to enjoy the new facilities during each visit. Tre Ysgawen Hall Country House Hotel & Spa Capel Coch, Llangefni, Isle of Anglesey LL77 7UR (01248) 753268 (Direct line) (01248) 753270 (Hotel switch board)
Open weekends: Come and join us for a drink and a tour of our new facilities drop in anytime from 2pm – 9pm Friday 21st and Saturday 22nd of September and, Friday 28th and Sat 29th September. By Sughra Khaliq, Spa Manager
Beauty feature
Feel Good
Beauty “
Main Image: Copyright Dr Hauschka
Now that autumn is on its way, here’s our pick of beauty favourites to brighten up the drizzliest of days. By Abigail Hughes.
32 l Goodtimes l www.northwalespublishing.co.uk
”
Beauty feature Don’t feel glum about the shorter days and longer nights. Capture the delightful scent of roses with Dr Hauschka’s Rose Body Oil (£20.95). Containing extract of damask roses, plus rose essential oil and moisturizing jojoba oil, this extra special oil smells amazing and helps relieve tension and exhaustion. What’s more, the oil is perfect for massage and is even delicate enough for a baby’s precious skin. Also from Dr Hauschka comes its ever popular facial Cleansing Cream (£14.95). Skin is left cleansed and gently exfoliated, while preserving skin’s natural acid layer. When it comes to looking great, we need make-up with a little extra magic! From Estee Lauder, comes the new Violet Underground range. For dramatic eyes, bold lips and fabulously glamorous nails, look no further! From Nail Lacquer in Black Iris to Pure Color Velvet Lipstick in Violet Crush, think punky purples and violet twists for a style that commands attention. For eyelashes that stand out from the crowd, try Clinique’s High Impact Extreme Volume mascara (£17).
Clinique Face Cream SPF 40 (£17)
Available in black and extreme black, think glamorous, dramatic lashes that will take you seamlessly from daytime to sultry evenings… Whether or not you’re wishing for an Indian summer, proper sun protection all year round is one of the best defences against premature ageing. Clinique’s sun care range is available with high SPF to help protect from the sun’s rays. For faces, try Face Cream SPF 40 (£17) or Super City Block SPF 40 (£16) for a lightweight texture. For bodies, there’s Body Cream with SPF 30 or 40 (£18.50) and for vulnerable bits like lips and ears, there’s Targeted Protection Stick SPF 35 (£16). Finally, as the nights become cooler, it may be worth investing in a great quality facial spritzer to help combat the drying effects of central heating. Ideal for freshening up and rejuvenating skin, Dermalogica’s Multi-Active Toner (£25.60) is hydrating and ultra light.
Dr Hauschka Cleansing Cream (£14.95)
Clinique High Impact Extreme Volume Mascara (£17)
Estee Lauder Violet Underground range Dr Hauschka Rose Body Oil (£20.95)
www.northwalespublishing.co.uk l Goodtimes l 33
Health & fitness
Have you ever considered
“ 1. 2. 3. 4. 5. 6. 7. 8.
a Personal Trainer?
”
Here are a number of reasons why doing so could improve your life & health: By Carol Mead of Able Fitness
You might exercise consistently, week in week out, but don’t see results? Your weight isn’t shifting and your body fat is still high? You are bored with your current routines? You are losing or have lost your motivation? You often feel like ‘giving up’ when you feel depressed, overweight or tired? You don’t know how to create your own training schedule? You don’t like visiting the gym by yourself as you find it intimidating? You want to tone up and lose weight, but don’t know where to start?
If you have asked yourself any of these questions then a personal trainer really will be able to bring fresh ideas and challenges into your sessions. A personal trainer will discuss your current programme and eating plans, and suggest improvements to implement. At Able Fitness, I aim to help customers, either by introducing them to an exercise and healthy eating plan, or by adapting and modifying an existing plan. Since setting up my private studio here in Menai Bridge almost four years ago, I have helped to motivate and encourage customers through offering one-to-one specialist and tailored fitness programmes. These programmes are designed to meet personal goals and requirements, including exercise regimes, nutritional advice and health guidance. Each customer receives regular monitoring to assess progress, and I re-asess and adjust the programme when necessary. There are frequent consultations about how you are coping with the programe, your likes and dislikes, your levels of satisfaction, and your feedback from your training sessions is taken on board. I provide advice about the best ways to lose or gain weight, tone up and/or improve cardio vascular performance. I work
34 l Goodtimes l www.northwalespublishing.co.uk
with a wide variety of clients including pre & post natal women; busy professionals; teenagers; those in rehabilitation and many others who simply need honest guidance about practical ways to change their lifestyle for the better. Sessions are held in a small, well equipped private fitness studio and there is a quiet, welcoming atmosphere at all times. I endeavour to provide a flexible approach to the scheduling of training sessions for customers, and whenever I can, I try to work around an individuals work commitments. The teamwork between me and my customers has led to several notable successes, but even the less dramatic successes have still meant that many of my customers have gone on to win sports races; fit into clothes for ‘special ocassions’; gain body confidence and generally feel fitter, healthier and happier. info@ablefitness.co.uk / www.ablefitness.co.uk Here are a selection of those success stories: “I first visited this web page just three months ago in search of a personal trainer who could help me lose weight, get fit, and ultimately start running again. From the first contact I had with Carol it was obvious that she understood my needs, recognised my barriers, and would set realistic goals. Since my initial fitness assessment I have had 12 personal training sessions, lost 31lb, dropped two dress sizes, and achieved a level of fitness way beyond my expectations.” Emily “I bought a series of classes with Carol after noticing how much of a difference she’d made to my sister before her wedding. I was diagnosed with Fibromyalgia/Chronic Fatigue Syndrome four years ago after leading an extremely active life. After the acute phase of my illness I was desperate to get stronger physically and to start exercising again. I was scared of doing too much but Carol gave me the confidence I needed to start enjoying exercise again. Not only did she tailor my exercise plan to suit me personally, but she also gave me advice about diet and nutrition which made a huge difference to me. I feel better, I’m getting stronger and I’m enjoying the benefits lots! Thanks Carol”. Eleri.
Health & fitness
Picture Courtesy of Glyn Davies.com
“Perhaps this image of Dr Tim Holmes is the final proof! Tim lost 80lbs with me within 12 months and has gone on to live quite a sporty lifestyle and recently met his, now, fiancée Emily, through my group exercise classes. Now isn’t that just the ultimate in success stories”
www.northwalespublishing.co.uk l Goodtimes l 35
Snowdonia Amber
Ben
Belle
Cash
Max
Milo
Jet & Rusty
Ollie
Victor
Animal
Rehoming
Sanctuary
01690 710465
www.snowdoniaanimalsanctuary.com Follow us:
Graphi c De s ig n
Pr i nt i ng
n Branding n Magazines n Brochures n Leaflets n Logo design n Flyers n Promotional items And more...
n Business start-up packs n Business cards n Postcards n Wedding Stationery n Menues n Invitations n Stickers And more...
l arge fo rmat prin tin g n Posters up to A0 size n Indoor banners n Framed canvas prints n Photographic prints n Roll up banners n Pop up displays n Floabox And more...
* If you would like us to send you one of our FREE sample packs, please get in touch * * Design and printing are produced in-house using our Xerox digital printing press, Epson large format, foil blocking press and letterpress *
T 01248 853916
M 07515 880236
E info@firecrackerdesign.co.uk
W www.firecrackerdesign.co.uk
H.C.S. PLUMBING
& Heating Supplies LTD l Boilers l Radiators
& Controls l Pipes & Fittings l Showers and Much More
VAN HIRE LLANDUDNO and RHYL from £55.00 a day NO MILEAGE CHARGE £38.00 HALF DAY HIRE WEEKEND RATES AVAILABLE SPECIAL RATES FOR MORE THAN ONE DAY HIRE SPECIA
GAERWEN INDUSTRIAL ESTATE, ANGLESEY Tel: 01248 422 244 Fax: 01248 422 255
0808lockstock.biz 100 1292 www.
A. Tynan Roofing n Solar Panels nnRe-Slating Re-Slating nn New Slating Solar Panels New Slating n Velux Windows n All Lead Work n Fibreglass Roofing n Velux Windows n All Lead Work
n
Tel: 07526 981666 email: email:atynanroofing@gmail.com antonytynan@gmail.com
Bookshelf
The Seventh Magpie Lesley Ann Sharrock was a freelance writer in the UK for several years before teaming up with her editor partner to run their own magazine publishing company for 16 years in London. She now lives in Javea, Spain teaching creative writing to ex-pats and writing novels, of which The Seventh Magpie is the first. Author’s notes
I was an adopted child and was inspired to write this story in response to my own journey to visit my birth family. The wondrous landscapes of North Wales and my imagination did the rest. The Seventh Magpie took a year to write, another year to find a publisher and the novel was first released as an eBook on May 1st and in printed format in mid-June this year. It is available in both formats from Amazon, Barnes & Noble, Google Books, Fictionwise, Smashwords and the Solstice Publishing website. You can also check out The Seventh Magpie book trailer on YouTube
About the book
Can one woman, genetically linked to an era of witch burnings and religious persecution, prevent a devastating global war between conflicting ideologies in the near future? Three women hold the key. In the year 1624 Mair Griffiths was executed for witchcraft in Wales. In 2060, Jeena H Roberts commands a top-secret mission in an attempt to capture the perpetrators of an outrage that would be a catalyst for a war that engulfed the world. In 1986 Helen Ross travelled to Wales in search of her birth family but what she discovered in the ancient stones of that land of magic and melancholy was far more ominous than she could have imagined. Here are a couple of the many reviews for The Seventh Magpie ‘This is an intriguing novel that should appeal to many. We travel to the past of Helen Ross in the post-war years, the 1950s and 1977. Poignantly recalled with insight and heart.
The three parallel narratives interlink and over all seems to hover the pall of inevitable doom – perhaps exemplified by the mysterious magpie… This is one of those books that will linger in your memory ling after you’ve finished it. And I feel that the depth of the story and character will also reward you so much that, by the time you turn the last page, you will have lived much of the life of Helen Ross.’ Review by Nik Morton author or Spanish Eye, When the Flowers are in Bloom and Old Guns ‘The Seventh Magpie, that legendary mischievous creature. From the moment you read the title, you know you’re in for something mystical and spiritual,and Ms. Sharrock doesn’t disappoint. At the same time, the book is firmly placed at the center of the human heart. No frothy, bubbly faerie stuff here. The book spans four centuries--1606 to 2060--opening with a Welsh witch burning, then jumping to a postapocalyptic time travel adventure, then returning to times in between. We soon realize we’re following the descendants of that original witch through time and the world--oh, and the descendants of her parents, too, who are not exactly 17th century folks. The central focus eventually settles on the 1980’s and Helen, a woman truly caught in the middle. She begins to realize her paranormal abilities, fights them, but eventually follows her visions, and is left with the burden of knowledge of the spellbinding past and present as well as the armageddon future. And she has to decide what she can or should do to stop it all from happening. And the magpie? Well, he’s been there all along. Watching, delivering messages,
38 l Goodtimes l www.northwalespublishing.co.uk
waiting for the moment. And of course, we’re waiting, too, wondering what that moment is and what will happen when it comes. How can we have a 400-year-old magpie? I wouldn’t want to rob you of the experience of discovering that by reading this delicious adventure for yourself. Follow this magpie to his hidden treasure.’ Review by Carl Brush, author of The Second Vendetta
Reviews by readers.
‘The Seventh Magpie. An intriguing title--why the 7th.? What happened to numbers 1-6? Ah! That´s all in the story that moves from 1626---2060. A fascinating, magical story set in the wonderful scenery and history of Wales, but also in the future. A story with depth, mysticism and paranormal abilities. A story about the number 7, but also about the way we lead our lives and the importance of Mother Earth.’ ‘The Seventh Magpie is a great read from Lesley Ann Sharrock, I thoroughly recommend it. It is imaginative, thought provoking and well written. The Magpie carries you from mystical, castle filled North Wales in the 1600’s to the not-sofar-away future, passing through Liverpool, London and Western Australia, with questions raised all the way along the intriguing journey. It is an entertaining book that at the same time will make you think about our future. It does refer to witchcraft but that’s only a part of the jigsaw - the book is much, much more than that. The way Sharrock ‘cocks-a-snook’ at power is also very topical. Although this is a debut novel, there are many ‘successful’ authors who don’t write as well as this.’
Picture Courtesy of Glyn Davies.com
Local poet’s first book a winner in the ‘International Rubery Book Awards 2012’ Personal trainer, Carol Mead, who runs Able Fitness in Menai Bridge, Anglesey, has just discovered that her second passion in life, poetry, is working out ! Back in March, quite by accident whilst perusing the internet for information about selfpublishing books, she stumbled across a book competition. Unusually, and secretly for a woman who rarely enters competitions, she decided to give it a go. “For weeks I heard nothing, but I checked their web page regularly. I gradually took less and less interest until a few weeks ago, out of sudden curiosity, I took a peep and discovered I had made the ‘Longlist’!” “I still decided not to tell anyone in case disclosure ruined any chance of further good luck but a week ago, they published ‘The Shortlist’, and to my amazement, “Sea Things – Carol Mead” appeared on that list!”
Carol received a package containing two beautiful glass plaques, one for her and one for the illustrator, her father in law, Gareth Davies. Also enclosed was a letter informing her that her illustrated children’s poetry book “Sea Things” had won third prize in the ‘International Rubery Book Awards 2012’ The judges said: “The illustrations are excellent with use of vivid colour and imagination. Much thought has gone
into the appearance and it is eye-catching without being flashy. The typesetting is playful and in keeping with the intention of the book. All the judges agreed that it was a beautiful book and it would be good for schools” For further information and a copy of the book please see Carol’s online blog, Able Creations, at http://www.ablecreations.co.uk or call her on 07764 694297
www.northwalespublishing.co.uk l Goodtimes l 39
Business Feature
PC PAL Specialist Warns of Rogue ‘Computer Fix It’ Callers Andrew Wright who is part of the nationwide network of
are criminals hoping to gain access to the individuals’ computer.
qualified and fully insured PC PAL Computer Engineers is
They ring up the unsuspecting computer owner usually at their
advising members of the public and business owners to be on
home number saying they are from Microsoft and that they
their guard if they receive a telephone call from an individual
have noticed security problems with their computer. They will
alleging to be from Microsoft, advising them they had
direct them to the ‘System Log’ and show them the errors
“detected problems with their computer” which they can fix
listed there. This in itself is designed to mislead as there are
remotely.
always errors here, and they are generally benign!
Says Andrew from PC PAL Denbighshire “These
After they have convinced the person that help is urgently
unscrupulous individuals are not from Microsoft but instead
needed, they attempt to gain authorisation to access the
40 l Goodtimes l www.northwalespublishing.co.uk
Business Feature
computer and ask for credit card details to “fix” it. If this is
fully Insured,” says Andrew. “If they have suffered identity theft
granted the “Microsoft Engineer” on the other end would
or financial loss as a result of this they should also report it to
have full remote control of the computer and could do almost
Action Fraud on 0300 123 2040.
anything to ‘repair’ it such as installing a virus, removing antivirus or stealing all of the data on the PC. Potentially they could install a small piece of software called a key logger and monitors everything such as online banking passwords.” The advice is that if you receive such a call you put the phone down immediately and never, ever give out your credit card details or any other personal details for that matter, to these individuals no matter how convincing they sound. “If readers have any concerns about this scam or are experiencing problems with their computer or laptop, please get in touch with me. We are part of a long established, trusted
Reader Offer Andrew is offering the first 20 readers a free health check for viruses and spyware on their computer and 12 months free Internet security worth £60! This offer applies whether you use your computer or laptop for personal or business use. You can contact Andrew Wright on the local seven-day PC PAL helpline 01745 435 000 and find out more about PC PAL at www.pcpal.co.uk/denbighshire
national brand and I am CRB vetted, Microsoft qualified and
www.northwalespublishing.co.uk l Goodtimes l 41
CASH 4 OLD CLOTHES ELECTRICS CB
CASH 4 OLD CLOTHES
INSTANT PAYMENT For All Clothing, Shoes, INSTANT PAYMENT ForHandbags, All Clothing, Shoes, Belts & Curtains DON’T THROW IT AWAY ANYMORE Handbags, Belts & Curtains BRING IT TO ONE OF OUR NEW
DON’T THROW IT AWAY ANYMORE - BRING IT TO ONE OF OUR NEW Electrical & Property Maintenance / TEXTILE RECYCLING CENTRES Upgrade to the very highest standard
TEXTILE RECYCLING CENTRES CALLING ALL Schools, Churches,
Honest l Reliable l
CALLING ALL Schools, Churches, Charities, Charities, General Public & House Tidy l Cost effective Clearance Businesses General Public & House Clearance Businesses
Open Monday BUCKLEY UNIT : 01244 552100- Friday
Unit 2b Station Road, Buckley, Flintshire CH7 3AY (Next-to3.30pm Buckley Railway Station) 9.30am Enquiries: Tracy - 01492 549003 / RHYL UNIT : 01745 343318 On site: Carl - 07799261366 BANGOR UNIT : 01248 371122 Unit 3 Parc Fforddlas, Ffordd Las, Rhyl LL18 Bangor, 2HH (Behind Taff’sLL57 Cafe) 60 Kyffin Square, Gwynedd, 1LA email: carl@brine.uk.net (Behind the Black Bull Inn, Weatherspoons. www.cbelectrics.com
Nor
les
“Quality multifuel and woodburning Stoves stoves competitively North Wales Stoves Ltd priced”
m e o v ro to w S o his Sh g T son ew in ea N en S p O
th Wa
Flue pipe, flexible liners and pre fabricated chimney systems. Companion sets, fire screens, oak mantles, hearth materials and stove accessories. HETAS registered stove installation service available with free survey and estimate in the local area. Technical advice available in store, by telephone or email.
Manufacturers of heavy duty redwood picnic benches suitable for domestic and commercial use. “ bring a copy of this advert when booking your installation and receive a free gift”
Pen y Bryn Farm and Holiday cottages, Betws Yn Rhos, Abergele, Conwy. LL22 8PL.
Tel: 01745 822344 W: www.northwalesstoves.co.uk
fax: 01745 826583 E: northwalesstovesltd@gmail.com
Tree Services For North West Wales We are a specialist tree care company that has been established and working in North West Wales since 1996. We provide a comprehensive service that covers all aspects of tree work. We provide assistance from the first enquiry, from initial condition surveys - through liaison with local Authorities - to remedial works or even complete removal, we offer you a service carried out by experienced, qualified professionals. Our experience, expertise and efficient approach have ensured that we have become an established and trusted name throughout Anglesey and Gwynedd with a reputation for a courteous, professional service.
Roundwood Tree Technology, Fron Goch, Talwrn, Anglesey, LL77 7TB Tel: 01248 750 353 Mob: 07770 875 820 Web: www.roundwoodtreetech.co.uk
Everything you will ever need for your garden, outdoor furniture and gift ideas, all under one roof set in the stunning Conwy Valley. Following a comprehensive refurbishment of our long standing family run business, we would like to extend a warm welcome to our regular customers and new visitors alike. We have extended our shop area to include some innovative and fabulous new gift ideas. We have a brand new garden furniture section with some very different and unique designs and of course our vast and varied seasonal plants and shrubs continue to delight all year around. Snowdonia Nurseries, llanrwst road, glan conwy, colwyn bay, conwy LL28 5SR T 01492 580703 F 01492 573559 E info@snowdonianurseries.co.uk
www.snowdonianurseries.co.uk
richard’s blog - snowdonia nurseries
Looking Forward to
Spring
I became interested in gardening at quite an early age and, being a Libran, my birthday coincided with the spring bulb sales period, and one of my aunt’s always used to buy me bulbs as a birthday gift, and quite often they would be “prepared” hyacinth bulbs or “Paperwhite” Narcissus bulbs. This gave me just enough time to plant them and have them in flower for Christmas. In the case of hyacinths planting needs to occur before the end of September so that bulbs can produce a strong root system prior to flowering. “Prepared” hyacinths are bulbs which have undergone a heat treatment which allows them to be forced into flower earlier than normal. They are available in Garden Centres now and should be planted as soon as possible into bowls using bulb fibre. The tips of the bulbs should be slightly above the surface of the compost. Water them in (unless using pre-soaked bulb fibre). Remember that bulb bowls do not normally have drainage holes in the base, therefore iit is important to avoid overwatering which will lead to root death and rotting of the bulb. After planting they should be placed in a cool position; it does not need to be dark. This “cold period” is essential for good results and should last for 10 to 12 weeks. A sheltered position outdoors is fine but should be protected from vermine and heavy rain which could lead to waterlogging. Light frosts will not affect them adversely but if sharp frosts are forecast move into the garage for protection. During this period the bulbs will produce a mat of white fleshy roots but the growing point should only have grown an inch or so. From mid-December onwards they can be brought indoors and they will come into flower within a week or two. “Paperwhite” and “Soleil d’Or” Narcissus can be grown in a similar way but only need a cold period of about 6 weeks. If they are required for Christmas they are best planted at the end of October or early November.
www.northwalespublishing.co.uk l Goodtimes l 45
Put your business card here for just ÂŁ18 per issue! (minimum of 3 issues)
Please Contact us on 01248 681060 or email info@4northwales.co.uk for more information
Gate Expectations
Manufacturers of made to measure wooden gates and side hung garage doors. Everything we manufacture is available made to your own sizes, in heights and widths, in a choice of Hardwoods (Meranti, Idigbo & European Oak) and Softwood (Scandinavian Redwood). Please visit our website or contact us (E-mail, Telephone or call into our workshops) for a full personalised costing.
Cut & Design 24 Our shop:-
You can contact Paula at the following options: http://stores.ebay.co.uk/cut-and-design-24
mobile no:-07917871714
www.woodworkersuk.co.uk Tel - 01745 362444 enquiries@woodworkersuk.co.uk
ELECTRICS
01492 580 703 www.snowdonianurseries.co.uk
Period and Listed Building Specialists
01341 241577 01690 720456
www.rpm-estates.com
CB
Everything you will ever need for your garden, outdoor furniture and gift ideas, all under one roof set in the stunning Conwy Valley.
RPM Property Services
Electrical & Property Maintenance / Upgrade to the very highest standard Enquiries: Tracy - 01492 549003 / On site: Carl - 07799261366 email: carl@brine.uk.net
Why throw it away, when you can
TURNEROUND REUSE est 2008
Full/part clearances undertaken. If you would like to use our services please telephone 01492 531070
GROES ROAD (Rear of Colwyn Bay Motorcycles, opposite Eiras Park), COLWYN BAY
A. Tynan Roofing n
Solar Panels n Re-Slating n New Slating n Velux Windows n All Lead Work
07526 981666 Tel: 07526 981666
antonytynan@gmail.com email:email: atynanroofing@gmail.com
Selling and Letting Properties Throughout The County Of Conwy Since 1984
www.accentproperties.co.uk
Tree Services For North West Wales 01248 750 353 www.roundwoodtreetech.co.uk
Handy People 079 0993 0993 Kitchen Bedroom Living Home office
10 Vaughan Street, Llandudno, Gwynedd, LL30 1AB Tel :- 01492 874850 Web :- www.conels.co.uk
davidhandypeople@btinternet.com www.handypeopleuk.com
The Local service for those Jobs you don’t have time to do
Available 24 hours a day 7 days a week
Graphic Design / Print Tel 01248 853916 / 07515 880236 Email studio@firecrackerdesign.co.uk Web www.firecrackerdesign.co.uk
H.C.S. PLUMBING
& Heating Supplies LTD
Removals Home pack container storage european and overseas
01492 582934
l Boilers l Radiators & Controls l Pipes & Fittings l Showers and Much More
Tel: 01248 422 244
Is your lawn thick, green, healthy, WEED and MOSS FREE? Let Lawn3 turn your tired grass into a lovely lawn Our prices are often cheaper than you can do it yourself Professional fertilizing, weed killing, Aeration, scarification, seeding
Call lawn3 North Wales now for a free no obligation assessment and quotation Lawn3 North Wales northwales@lawn3.com
Tel: 0800 158 36 86
www.lawn3.com/northwales
gÜx@láztãxÇ [tÄÄ
Country House Hotel & Spa
The Noelle’s Restaurant
Set in acres of picturesque gardens, meadowland and woodland, Tre Ysgawen Hall, which won the prestigious Best Hotel accolade at the 2012 Anglesey Tourism Awards is an outstanding venue to relax and enjoy an evening meal. Enjoy pre drinks at the bar before your meal and then unwind with coffee or tea in the lounge and a walk in our gardens £32.95 per person for three courses or £27.95 for any two booking recommended - 01248 750750
www.treysgawen-hall.co.uk Capel Coch, Llangefni, Isle of Anglesey LL77 7UR • Tel: 01248 750750 • Email: enquiries@treysgawen-hall.co.uk