GTWoman March April 2018

Grand Traverse

WOMAN

MARCH/APRIL '18 • CAREER ISSUE

Meet Lisa Taylor

TRAVERSE CITY'S RUNNING GURU

Free

PRSRT STD U.S. Postage PAID Alpha Mail Inc 49684

Grand Traverse Woman

ay’s TodGolden-Fowler HOME FURNISHINGS

AND WHEN LIFE HAPPENS IN YOUR LIVING ROOM,

LET IT HAPPEN WORRY FREE!

OVED R P P SALE

LIFE A

Announcing our annual

KASHMIRA

ENJOY A FREE UPGRADE! S D N E SALE H 31!

MARC

ay’s TodGolden-Fowler HOME FURNISHINGS

2

Mar/April '18

PURCHASE ANY SOFA, CHAIR, RECLINER OR SECTIONAL on sale and receive a FREE UPGRADE to any performance fabric FREE OF CHARGE!

1137 S Garfield Avenue Traverse City, Michigan

GoldenFowler.com /goldenfowlertc

231-946-7330 www.grandtraversewoman.com

Grand Traverse Woman

ALL IN: WE ARE LIGHTHOUSE TRAVERSE CITY

YVONNE GROVES Account Executive P: 231.346.3350

ygroves@lighthousegroup.net 434 E. Front Street

Traverse City, MI 49686

www.lighthousegroup.net

FOR ALL YOUR INSURANCE NEEDS www.grandtraversewoman.com

Mar/April '18

3

Grand Traverse Woman

WOMAN2WOMAN

BY KANDACE CHAPPLE & KERRY WINKLER

Grand Traverse

WOMAN northern michigan’s magazine for women

Volume 15, No. 4 MARCH/APRIL 2018 Grand Traverse Woman P.O. Box 22 Interlochen, MI 49643 tel: 231.276.5105 www.grandtraversewoman.com BLOG: www.kandacechapple.com FACEBOOK: www.facebook.com/grandtraversewoman

PHOTOGRAPHY BY SCARLETT

PUBLISHERS Kandace Chapple Kerry Winkler

GTWOMAN’S 2017 SPRING WINE TOUR AT 45 NORTH VINEYARD & WINERY. PRETTY MUCH EVERYONE BOUGHT A BOTTLE OF THE SPARKLING PEACH CIDER.

Wine Tour Time SO WHY EXACTLY

would twin sisters who’d only tasted Boone’s Farm up to about five years before, decide to host a wine tour every year, sometimes twice a year? The bus ride, of course.

We are sure you hated the bus ride in school. We sure did. But did you know you can reinvent your youth on a motorcoach with dozens of women as “classmates,” not one of whom will refuse to share a seat with you?

OTHER WINE TOUR PERKS: Fashion At least two women will show up wearing something incredible. By incredible, we mean wineglass-shaped sunglasses. They will be magical glasses that turn these women into comedians before they say a word. A crowd will form. There will be demands to know “where you found those.” The two women will have a tiny party happening before we leave the parking lot. All for under $5 and their dignity. They are our favorites. And they always will be. Followed closely by the requisite annual birthday girl in a tiara and sash.

Reunions There are always women on the bus who are traveling with best friends that they haven’t seen in ages. This will be their grand reunion. There will

4

Mar/April '18

be shouting out car windows as they approach, running across parking lots and purses swinging wildly.

We’ll ask them how long it’s been since they’ve seen each other.

Their answer? “About a week.”

Photo Opps We may be at a beautiful winery, but if there’s a wooden horse or a stuffed peacock somewhere on site, you can bet one or all of us are getting a pic with it.

It’s like letting a bunch of kids out at the mall. Our mothers are nowhere to be seen and our curfew is 9 p.m. We have to cover a lot of crowd in a few short hours. Posing with a dead bird qualifies as a time machine of sorts.

Guys in Beards It’s written in every business plan in the beverage industry: There’s got to be a guy with a beard. Not just any beard, either. A big, shaggy, looky-here beard.

Once this man has been spotted, the debate begins: beard or no beard?

The non-lovers will insist on soup debris. The beard-lovers will start using monikers like “manly man.” All in all, it’s a satisfying discussion.

New Vocab At every stop, we peruse the tasting menu. And this is when the dummies

in the group are outed; the dummies being most everyone in attendance.

One woman will (loudly) mispronounce a wine and, always, always her so-called “best friend” will ride her hard for it. The smarter friend will offer a French accent lesson, and Sauvignon Blanc will be highlighted.

The vocabulary portion of the night is underway.

Then, five minutes later, the smart friend will slaughter the name of a cheese. There will be a moment of silence. Then, equilibrium will be restored between the two, and the party will begin again.

Wine Tour 2018 Oh, wine? There’s plenty of that too! It just took us a minute to get to it with all the hijinx.

If you’d like to join us for our GTWoman Spring 2018 Wine Tour, you still have time. We are going April 20 and have billed it the “Cheers and Beers” Tour.

Yes, we are going to attempt beer.

(We know we’ll be seeing the beard guy for certain this year.) And wine.

And cider.

We are entering new territory. And by “new territory,” we mean beershaped sunglasses.

EDITOR Kandace Chapple, kandace@grandtraversewoman.com ACCOUNT DIRECTOR Kerry Winkler, kerry@grandtraversewoman.com ACCOUNT EXECUTIVES Deb Dent, deb@grandtraversewoman.com Sherry Galbraith, sherry@grandtraversewoman.com Lori Maki, lori@grandtraversewoman.com ASSISTANT EDITOR Eva Nienhouse, eva@grandtraversewoman.com COPY EDITOR Christine Kurtz DESIGNER Bethany Gulde, bethany@grandtraversewoman.com COVER PHOTO Lisa Taylor, executive director of the TC Track Club.

She will be speaking at the GTWoman April 11th “RUN HAPPY” Luncheon! See her story on page 6.

Beth Price Photography, www.bethpricephotography.com PHOTOGRAPHERS Sarah Brown, Sarah Brown Photography www.sarahbrown-photography.com Scarlett Piedmonte, Photography by Scarlett www.photobyscarlett.com Beth Price, Beth Price Photography www.bethpricephotography.com CONTRIBUTING WRITERS Shyla Ayers Anne Bonney Katherine Brege Kerri Collier Sally Eisele Joy Frawley Erin Guesno Leslie Roe Jamie Keillor Tracie Kochanny Jillian Manning Kathy Roguls Ginger Schultz KC Springberg Lisa Taylor Kim White ADVERTISING Kerry Winkler at 231.276.5105 or kerry@grandtraversewoman.com Visit www.grandtraversewoman.com for rates.

SUBSCRIPTIONS To receive GTWoman at home, mail $20 (for 6 issues) to: Grand Traverse Woman, P.O. Box 22, Interlochen, MI 49643 ARTICLES/PRESS RELEASES Letters, inquiries, press releases and GTWoman In Business submissions are welcome.

See www.grandtraversewoman.com for guidelines.

MISSION STATEMENT Grand Traverse Woman is a bimonthly magazine dedicated to the interests of women in the five-county region. Our mission is to provide women with a publication that is educational and inspirational. We strive to maintain a positive, well-balanced and genuine forum for women's issues. (We also like funny stuff.) © Copyright 2018 Grand Traverse Woman LLC All rights reserved.

www.grandtraversewoman.com

Grand Traverse Woman

Spring Spa Days - $50 Treatments Add an extra spring to your step with Spring Spa Days featuring 50 minutes of complete spa goodness for only $50! Experience a Spring Renewal Massage, Spring Revival Facial or Express Manicure Pedicure Combo. * Certain restrictions may apply. Not valid with other offers. Gratuity is based off of original treatment price.

Offer valid March 26-April 8, 2018.

231-534-6750 | grandtraverseresort.com/spa Owned & Operated by the Grand Traverse Band of Ottawa & Chippewa Indians

www.grandtraversewoman.com

#gtresort Mar/April '18

5

BETH PRICE PHOTOGRAPHY

Grand Traverse Woman

BY LISA TAYLOR

A YEAR AGO, at the age of 55, I felt gratified that I had achieved

For our GTWoman luncheon on April 11th, 2018 Lisa Taylor will be speaking on all things RUNNING! 11 a.m. to 1 p.m. at The Hagerty Center.

Tickets and information being a vendor at the event are available at www.grandtraversewoman.com.

6

Mar/April '18

success in a career that always involved the promotion of physical activity: cross country and track coach, health and fitness instructor, wellness program manager. And along with my great sense of satisfaction, also at the age of 55, I took on a new challenge. I accepted a position as executive director for the local non-profit, the Traverse City Track Club that puts on the wellknown Bayshore Marathon.

It was a big change for me to go back to full-time work and a big change for the organization to hire its first-ever staff. But I knew I could do it. After all, it involved my passion.

Running.

I remember that hot summer day in 1977 like it was yesterday. My first run at the age of 13. I wore white leather basketball shoes, cotton crew socks, corduroy shorts and a red cotton t-shirt with white lettering that read “Vestaburg Athletics.” It was morning and the sun was rising. It was already 80 degrees.

It was a 2.75-mile loop paced by a person I would come to credit as my running mentor, Ed Kimmel. At the time, he was in his 50s. Ed’s 90 now and still running. He started running after a mild heart attack scare and giving up smoking in his mid-40s.

His daughter was my summer friend growing up at Grandma’s cottage downstate.

Ed’s many framed and mounted Boston Marathon Finisher certificates interested me as I walked by his home office. He was a pioneer of multiple Boston Marathon finishes, having completed over 10 by the age of 60. His running intrigued me; I thought it was a little unusual that a person would run every day the way he did.

One day Ed said, “Want to join me for a little run?”

So, it was Ed who took me out for my first run. I finished the run and thought: “I just found my thing.” From then on, there was no stopping me. I know I am fortunate because running felt easy then, and it still feels easy now. I haven’t stopped since.

Through running, I came to understand the phrase “Do what you love and success will follow.” Early on, I had success as a running competitor: high school success (state champion, college scholarship at MSU) and college success (Big 10 Conference champions, four-time National individual qualifier).

Forty-four years later, with over 39,000 miles logged (that’s like one and a half times around the earth’s equator, about three miles a day, one day at a time), perhaps the biggest success is that I still have a healthy body that is working great.

While I hope I’m not in the “final mile” of running, I am heading into the “final mile” of my career with a first-job type of motivation and excitement. And on top of that, having a fulltime paycheck is a bonus.

However, my career success has always had little to do with money. Instead it’s been about making a difference in people’s lives. That’s worth so much more.

www.grandtraversewoman.com

Grand Traverse Woman

My career has given me the chance to be successful many times over. And not just for one life. From the students at the elementary, middle, high school and college levels I have coached since 1984, to the adults in beginner running classes I taught from 1991 to 2016, by my calculations (over the past 30-plus years), it’s easily over a thousand individual lives. I am so grateful for this opportunity.

Now, I am beginning a whole new career at the age of 56. I can’t stop pinching myself. I will be immersed in both my passion and the opportunity to make a difference in people’s lives.

My job is with a Traverse City organization that is all about running. Since 1962, Traverse City Track Club has done great things in our community, its primary focus being to promote health and fitness through running and walking. The organization has also donated over $1.5 million to our community through the successful Bayshore Marathon each Memorial Day Saturday.

This new job comes with a lot of responsibility, but I know I can do it. I’m heading into the last mile with good preparation—the chance to have combined my passion with my career. This will likely be the last job I will have before retirement, but I’ve got this.

Perhaps I’ll even lace up my white leather basketball shoes for good luck.

Lisa Taylor has lived in Traverse City since 1989 with husband Dave Taylor, daughter Ellie, and Mische, their 11-year-old Golden Retriever. In addition to her position as Executive Director at Traverse City Track Club, she also coaches cross country and track at Traverse City Central. She can be reached at ltaylor@tctrackclub.com or visit www.tctrackclub.com.

We are classic sterling silver with an on-trend sensibility.

Contact Sue Hamm to schedule your Home Party and/or discuss a Business Opportunity!

www.mygraceandheart.com/suehamm • 803.422.5098

Dr. Anna Lammers, OD, FAAO

BAY

FAMILY

VISION CARE 231.947.1691 BayFamilyVisionTC.com

Dr. Amy Mummert, OD

20/20

VISION CLINIC

231.947.2121 20-20VisionClinic.com

Now accepting patients at our new location.

522 E Eighth St, Traverse City, MI 49686

BY THE COOKS HOUSE

OPEN 7 DAYS A WEEK @ THE LITTLE FLEET 448 E. FRONT ST. DOWNTOWN TC www.grandtraversewoman.com

Mar/April '18

7

Grand Traverse Woman

g n i p p e St

THE D N I R G

a wa y f r om

How I started a simpler life

BY SALLY EISELE

WHO DOESN’T

fantasize about starting over? Millions of people visit Northern Michigan and I’m sure many of them wonder, in their short time in this lovely place, what it would be like to chuck it all and live a simpler life. I used to do that.

My twin sister and I have a small cabin on the Little Manistee in Lake County. We bought it as a refuge from the pace and people of the city when we both lived and worked in Chicago. We’d visit whenever we could, sometimes making the five-hour drive just for a night of looking at the stars. I often imagined what it would be like to live a quieter life. As I neared my 60th birthday, I decided to follow my dreams.

THE DECISION For more than 30 years, I’ve been a journalist in public media. I consider myself one of the lucky ones who can look back and say I’ve had a great career. I began in Lansing as a reporter, a job I took as a student at MSU because I loved to write. That was my passion and, as my work gained recognition, I got bigger jobs, moving into editorial management.

I loved it.

My professional path took me from

8

Mar/April '18

Michigan to San Francisco to Chicago and finally back home to Michigan.

I moved here three years ago with my son to take a senior management job at Interlochen Center for the Arts. I found a house on a wooded peninsula in Long Lake Township, about an hour north of our cabin and not far from my twin. I cherish the quiet, rural beauty of my new home.

But, when the job ended, I was faced with a decision: move again and take another position in news management in yet another city —or stay and hang my own shingle.

As I thought more about my choices, I became even more attached to the people and places that now define my world. I realized I wanted to stay. I longed for a completely different life. My own creative work. More time with my son. More time to call mine.

MAKING IT WORK I’m in no position to be semi-retired, working when I choose to. I need to make a living.

So, what does it really mean to toss the trappings of a big salary with all those benefits?

Well, it’s not easy and it’s not simple.

I’ve decided to return to my roots and write. I’ll do other work as well, as I can find it, and make it by hook or by crook. That’s

what lots of people do up here. They’ve traded their conventional jobs for a northern style entrepreneurialism that involves everything from property management to selling eggs by the side of the road.

Some find work in the hospitality industry. Others start cottage businesses, selling everything from home services to handmade furniture. I’m not sure what all the pieces of my professional puzzle will be yet. Writing is not exactly a regular paycheck kind of job.

THE LESSONS I’m learning as I go about what it means to live a simpler life. I’ve had to make a lot of changes and decide what’s important. I bought an ax this winter, and when the snow fell so deep it covered the woodlots around my property where I gathered kindling, I taught myself how to use it. Seriously.

I heat with wood cut from my property and save on the gas bill. Let’s talk about groceries.

I love to cook. But gone are the days when a craving for oysters would send me off to the seafood counter at the local market. Saffron for my risotto? Not on this budget.

I clip coupons. Shop the sales. Use that whole chicken four different ways. If I want that crusty loaf of bread, I bake. I have a plot

www.grandtraversewoman.com

Grand Traverse Woman

in the TC Community Gardens again this year and if it’s a good year, I’ll freeze and can enough produce to make enough pasta sauce to last all winter.

I’ve become a great resale shopper. Who doesn’t love a bargain? The yard sale treasure hunt is much more fun than shopping at Macy’s, and I don’t need all those clothes anyway. I have a radically different consumer footprint, and I find I don’t miss the stuff I used to think I had to have.

Mostly. I do miss oysters.

THE WRITING And I’m writing. About rural life in Northern Michigan. The environment in this unique Great Lakes state. My own life. The price and the rewards of following a dream. The rewards are many. Gone are the two-hour commutes.

The back-to-back meetings. Office politics and all the other baggage of a large workplace.

But the price is high, too. Sometimes when I wonder how I’m going to make ends meet, I think I should just pack it all up, sell the house and move to another big city, with the familiar routine and the security of a regular paycheck.

But other times, I sit on the porch at my house in the woods and watch the world I now have around me—the rabbits, the red fox that uses our driveway as a shortcut to his den in the woods next door, the owl that finally made a personal appearance yesterday at dawn—and I know that it is worth it. I watch the morning star shine through the forested land across my street and breathe.

I'm not nearly off the grid, but I'm out of the grind. It's where I want to be, and I’m what I want to be, for the first time in many years.

Sally Eisele is a writer and a journalist, living in Long Lake Township outside of Traverse City. She can be reached at eiselesally@gmail.org.

Offering personal and commercial lines insurance services through a local team dedicated to providing a hometown feel.

At Collins & Associates you are surrounded by people who truly care. Our team of local, licensed agents are here to work with you. We listen to you, and combine your unique personal and business needs with our education and expertise to prepare a complete insurance program for your personal and business insurance.

Choose to invest in us, and we will provide your family and business with significant value, making our relationship an investment - not a cost.

Contact us at 231.735.8446 www.insuredwithcollins.com www.grandtraversewoman.com

4961 Garfield Rd South. Kingsley, MI 49649

Mar/April '18

9

Grand Traverse Woman

ARE YOU READY FOR SPRING?

CHECK US OUT! Voted #1 Bike Shop in Traverse City by Red Hot Best.

#1

736 E. 8th Street, Traverse City www.brickwheels.com

231.947.4274

The Christal Frost Show with Christal Frost & Colleen Wares Weekdays 10-12 WTCM NewsTalk 580 a different kind of talk

10

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

FRESHEN UP

WOMEN’S NETWORK NIGHT

spring YOUR LOOK FOR

You don’t have to live with a poor complexion

Wednesday, March 14 5:00 pm - 7:00 pm WHERE: Bay View Flooring 67 N US 31 - next to Culver’s (our new location) FOOD: Centre Street Cafe WINE: Bonobo & St. Ambrose PRIZES: Including a $400 rug from Bay View Flooring

We treat fine lines and wrinkles, acne, mole removal and other skin issues

F. Matthew Smith, MD and Emily Hedley PA-C 5085 Anna Drive • Traverse City • 231.935.0180 • glpsc.com Call us for a consultation Most conditions are covered by insurance

NORTHERN

COMFORT LLC Experienced Home Care You And Your Loved Ones Can Trust Our team of mindful experienced caregivers offer a wide variety of services to impove your quality of life, making it possible to stay in your own home.

S IE BAG D O O G FREE AND A !

OOTH B O T PHO

231.944.1200 bayviewflooring.com www.grandtraversewoman.com

We’re here to help you and your loved one enjoy life comfortably, because there really is no place like home.

Call us to schedule an in-home consultation.

Jennifer Windish 231•631•3669

Julie Breithaupt 231•632•1213

www.northerncomfort.care

Mar/April '18 11

Grand Traverse Woman

Farming FROM SCRATCH:

TURNING DREAMS INTO A REALITY

BY SHYLA AYERS

PHOTOS BY LYNETTE GRAM, WWW.POSTCARDPHOTOS.COM

GROWING UP on my father’s farm, I not only learned the tools of the trade, but also that my future would include a farm of my own someday. The path to that farm, however, has not been easy.

THE START I was 16 years old when my father passed away from cancer, and, with no close relatives nearby, I quickly learned to take care of myself. There were some incredibly tough years that included winters with no heat and very little food. I also struggled because of my narcolepsy (a sleeping disorder), but I didn’t accept a fate less than my potential.

I attended Baker College, and, after years of going to school and working two jobs to pay for it, I earned an associate’s degree to become a veterinary technician. That degree would allow me to pursue my greatest passion—caring for animals.

While I earned my degree, I also began a relationship with my long-time friend, Levi. The relationship grew into a bona fide romance, and we got married. We were a well-matched pair, as we shared a common dream to build a farm.

BUILDING THE FARM The beginning stages of our farm took careful planning, but also an adventurous spirit. Levi and I acted on new opportunities immediately. We began by purchasing land in Kalkaska in the winter of 2015. While we both maintained full-time jobs, we set aside evenings and weekends to purchase animals, build stalls and fences and continuously improve our property.

The first livestock added to our farm included a breeding trio of Zebus (a species of cattle native to southeast Asia) that Levi purchased for me for Christmas. Without a stitch of fencing on the property, we quickly erected the fences and shelters needed for them.

12

Mar/April '18

A lot of people wait for conditions to be perfect before reaching for their dreams. When I see an opportunity, I go for it. If I get an animal and there isn’t a proper place for it on the farm, I will create that space.

Currently, we raise heritage breeds of cattle, swine and poultry for the purpose of meat, milk and eggs. You can also find horses, barn cats, sheep, donkeys, dogs, bees and more roaming around.

I have also started producing natural products, such as lip balms, lotions and deodorants using simple ingredients like essential oils and beeswax. Someday I would love to make my own cheese from my cows’ milk.

Levi and I are also in the process of building many different garden areas, and we’ve planted a variety of fruits and vegetables.

These are just some examples of other areas of interest I hope to pursue.

FARM FAVORITES While I enjoy making natural products and experimenting with produce, my favorite part of running the farm is the relationships that I build with the animals. We have a natural, mutual respect between owner and beast. They answer my calls and nuzzle me when they greet me. I love giving them unique names that fit their personalities.

My own comfort often comes second to their wellbeing and happiness. You can find me taking care of the animals during the harsh winter nights when it is below zero. I do my utmost to give them love and attention throughout their lives leading up to butchering, if that is their ultimate fate. I always try to be kind and give my animals the best quality of life balanced with the practicality and functionality that our farm is designed to produce.

Many of the decisions I make on the farm are commonsense decisions, but I am also continually educating myself on the most up-to-date techniques in veterinary science and other agricultural

www.grandtraversewoman.com

Grand Traverse Woman

news to remain on the cutting edge of understanding.

I also learn from my mistakes.

As our farm grew, Levi and I made mistakes, fixed those mistakes and figured out how to do things better the next time. As we meet one challenge, we take that information and apply it to other animals and projects on the farm. Our goal will always be to progress.

With my amazing husband’s help, I have worked hard to make my dreams a reality. Building a farm I’m proud of is my passion, and I am constantly seeking ways to expand the 40 acres we now own. In the next few years, I hope to open a small store to sell meats, eggs and other products right on my farm.

LIVING MY FULLEST LIFE I still work full time at another job and care for the animals in the evenings. Sometimes it is a challenge to keep up with the workload, especially with the narcolepsy, but I plan things accordingly. Life is exhausting but one heck of a ride. I don’t see my narcolepsy as an excuse to be careless or negligent. I don’t want to live like that. I’m stronger than that.

Farming is important to me because people these days don’t know where their food comes from. We need to reeducate them as to how important small farms are to the safety of our food and for our own health. Someday, I hope visitors will be able to come to our farm to spend time with the animals, take pictures by the pond, taste fresh honey and enjoy the scenery.

Despite life’s challenges, Ayers Farm has tremendous potential, and I feel like I am living my life to the fullest. I hope my story encourages even one person to pursue the impossible in his or her own life.

Shyla Ayers works as a vet tech at the Elk Rapids Animal Hospital while running Ayers Farm. She plays roller derby for the Small Town Outlaws and competes in horse shows throughout Michigan.

Erin Guesno assisted Shyla in writing her story. Erin is a Spanish teacher at Cadillac High School, as well as director of communications for South of Heaven Beverage Co.

www.grandtraversewoman.com

Mar/April '18 13

Grand Traverse Woman

TOP GRADUATE PROGRAMS IN TRAVERSE CITY Set yourself apart.

Separate yourself from the crowd with a graduate degree from Grand Valley State University in Traverse City.

Our highly respected programs will help you advance your career, increase earnings, and enhance your job satisfaction. Learn more at gvsu.edu/traverse.

Master’s Programs in Traverse City Education – M.Ed. (Educational Leadership) Physician Assistant Studies – M.P.A.S. Social Work - M.S.W. Palliative and Hospice Care – Graduate Certificate Now accepting applications. Contact Jackie Abeyta for help getting started. gvsu.edu/traverse (231) 995-1785 (888) 922-1785 Katherine Howard, ‘17 GVSU Master of Social Work Traverse City Regional Center

A Whole New Life

Learn how at a free seminar.

Candy Winn describes her mom, Veronica Ramos, as her best friend. They love doing things together, and these days that includes shopping, hiking and other fun outdoor activities.

Weight loss surgery dramatically changed both of their lives. “It’s the hardest thing you will ever do, but it’s the most life-changing and rewarding decision you will make,” Candy said.

It all began by attending a bariatric seminar. Are you ready for a change?

“Veronica and Candy are doing fabulously because they are following all of the necessary steps to achieve and maintain good health.

I am proud of them and excited about the great results they are getting.”

– Michael A. Nizzi, DO

Bariatric Surgery Seminars Tuesday, March 13 | 6 - 8 pm Traverse City: Munson Medical Center Conference Room 1-3, Lower Level Via Video Conference at the following locations: Cadillac: Munson Healthcare Cadillac Hospital Charlevoix: Munson Healthcare Charlevoix Hospital Gaylord: Otsego Memorial Hospital Grayling: Munson Healthcare Grayling Hospital Manistee: Munson Healthcare Manistee Hospital Tuesday, April 17 | 6 - 8 pm Traverse City: Munson Medical Center; also available via video conference in Cadillac, Charlevoix, Gaylord, Grayling, and Manistee To learn more or to register for an upcoming seminar, call 800-533-5520, or visit munsonhealthcare.org/bariatrics.

Photo: Veronica Ramos with her daughter Candy Winn

14

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

GTWoman Network Nite

W e ar G reen!

Wednesday, March 14 5-7pm Grand Traverse

WOMAN

Join us March 14th for our St. Patrick’s Network Nite at Bay View Flooring & Design Center. Cue laughs, drinks and genuine relationships! There will be food by Centre Street Cafe, wine by Bonobo and St. Ambrose and a photo booth by Up North Photo Booth. Photography by Scarlett will be there to capture all the fun! We will feature a health speaker from Munson as well!

Speakers & Prizes

Photo Booth Wine & Appetizers

Join Us!

Get tickets online

YOUR 15 Seconds 2/$20 or of Fame: If you’d like to donate $15 Each a prize for the evening, email Kandace@grandtraversewoman.com.

We accept 10 women to take a moment at the mic to introduce themselves and give away a prize related to their business.

Grand Prize: Bay View will give away a rug valued at $400!

Goodie Bags: Bay View will provide each attendee with a neoprene lunch bag filled with goodies & a wine glass!

Bonus: Aunt B’s famous cake!

Corporate Sponsor

Location Sponsor New Location!

67 N Highway US 31 S Traverse City

Supporting Sponsors

www.grandtraversewoman.com www.grandtraversewoman.com

Mar/April '18 15

Grand Traverse Woman

Leaving behind a

GOOD JOB for entrepreneurship!

BY LESLIE ROE

IDEALISTIC PLANS For 10 years, I led what I felt at the time was an ideal lifestyle: I exercised regularly, enjoyed vacations and worked a stable job in the medical field. I had always had a genuine desire to take care of others, and practicing medicine seemed to be my destiny. It fulfilled me and challenged me, and I anticipated I’d remain on that path until retirement.

In the evenings, I satiated my creative appetite buying old houses, tearing them apart, renewing them and then selling them. AKA “flipping houses.”

I was happy. What could be better? Honestly, my style of living led to a lot of unrealized selfcenteredness.

Then, life happened.

UNEXPECTED CHANGES At the time, my husband, Bob, was working in heating, cooling and plumbing. He took his ideas for improving the business to his employer but it was a no-go. His employer was great but not interested in making big changes or being bought out.

Instead, Bob decided to start his own business. He assured his boss that he wouldn’t pursue any of their clients and over the next several months, he continued to work while building his own customer base for what became Precision Plumbing and Heating.

During this same time, I became pregnant.

We'd been trying to get pregnant for a while and were very excited about it. But, we were also, admittedly, a little nervous about all the changes in our lives.

There were a few issues early on with the pregnancy; otherwise, everything seemed to be in control, just the way I liked it. I had a reliable income and insurance and Bob was building his new business. I worked full time

16

Mar/April '18

in the medical office during the day and did the books at night. Bob worked for customers all day and bid jobs at night.

MANIC MONDAY One Monday morning, when I was 28 weeks pregnant, I was at work. A coworker noticed that I was breathing through contractions every five minutes, but I dismissed her concern. I still had months to go and needed to finish painting the baby's room. Surely it wasn't labor!

I got my patient charts pulled and prepped for the afternoon. On my lunch hour, I went to the hospital for a check-in with my midwife, certain it’d just be a quick in-and-out. Well, I WAS in labor after all. In fact, I was ordered on permanent bed rest!

How could this be? I thought. I had a job to do! Patients and co-workers were depending on me! But I had no choice. I was no longer "in control," and I didn't like it one bit!

While on bed rest, Bob bought me a laptop so I could continue to do books and payroll for Precision from a prostrate position. I came up with ideas for Precision on what we could do better and how we could really offer a special, personal experience for our customers.

Over the next two months of bed rest, we saw significant growth in our company. Once our son was born, I remained on maternity leave for six more weeks. It quickly became clear that the demands of Precision could no longer be done well as a part-time job.

DIFFICULT STEPS I wanted to bring to life the customerservice company I envisioned Precision could be, so Bob and I discussed me joining him full-time. I was honestly terrified! Precision was only a few months old, and the thought

of no safety net for our income was incredibly daunting. It was the scary unknown.

Saying goodbye to a team and career that I loved was also incredibly hard. But, I felt in my gut that it was the right thing to do.

We certainly had times when we struggled.

We had traded our life of security for the weight of owning a business. More than once we went without pay so we could pay our employees. There were sleepless nights when we prayed for jobs to come in and customers to call.

A second child came a year after our first was born, and Bob and I were thrilled. But we also felt like we were running on a treadmill.

I often felt guilty about trying to squeeze in "snuggle time" with our two young, little ones.

I was exhausted. But, my determination to build our service company fueled me.

OUR GOLDEN RULE Our daily effort to take care of our customers and treat them “the way we would want to be treated" has proven to be both rewarding and successful. I had no idea what unique challenges would present themselves as I ventured into a male-dominated industry. Fortunately, I had grown up with four brothers!

We have a female-driven perspective that gives our women clientele confidence that they will be treated with respect, professionalism and appreciation when they call us for a service. We've also hired our first woman estimator who goes into our customer's homes.

She finds out their comfort concerns and gives them a professional estimate to meet their needs.

Bravery in the face of fear and just moving forward one step at a time without really knowing what to do but following my gut has served me well. I've shed countless tears over

www.grandtraversewoman.com

Grand Traverse Woman

many of the challenges we've faced but have been fortunate enough to be surrounded by the voice of wisdom and experience to guide us on to the next peak.

My husband's grandparents had a plaque on their wall that stated: "Pray to God but Row to Shore.” This has been a common phrase during the hard times. Never quit rowing! Every one of our challenges has brought me to the peak of personal success. I’ve faced my fears, overcome self-doubt, made lifelong friends, and even fallen short, but, I’ve learned to be OK with that. I don't think those opportunities would have come if I hadn't been willing to journey into the unknown.

We've come a long way, baby! In the first seven years, we outgrew three offices by strictly word-of-mouth referrals.

THE REWARDS Our first-born baby boy will be 17 years old this March, and Precision Plumbing & Heating will be 18 in August. We just completed our 11th year of the Precision Furnace Makeover, where we give a high-efficient heating system to a deserving family and install it. Through Precision Cares, we donate $1,000 monthly to a local non-profit. We sponsor many community teams and events and just love it.

It's proven to be far more challenging to run our own business than we ever imagined. But, it’s been even more rewarding to be such an integral part of a great community. As a former “medical person,” I feel I am helping others in a way and on a scale I didn’t imagine I could or ever would. I’m doing what I was destined to do.

It isn't always easy, but I believe with all my heart that most things worthwhile take an enormous amount of commitment and hard work. However, when it's right, it provides a great sense of contentment and satisfaction in return.

www.grandtraversewoman.com

Leslie Roe is the co-owner and vice president of Precision Plumbing & Heating Systems and the mother of two teenage boys. She was born and raised in Traverse City and has a deep commitment to treating each customer like they are her neighbors. She developed their slogan: “Service from the customer’s point of view” based on Precision’s strong conviction to treat others as you want to be treated. For more information visit www.PrecisionTC.com or email Leslie at lroe@PrecisionTC.com.

Mar/April '18 17

Grand Traverse Woman

THAT ONE TIME I BECAME AN ANIMAL TRAINER and how I did it A n n e on t h e jo b.

THINK BACK to when you were little. There was always that one

18

BY ANNE BONNEY

the performance area. The trainers waved to us in their slick black Sea World wetsuits, and their slick black co-workers responded with great jumps and fin splashes.

Then my favorite part: the trainer blew a whistle and the whale returned to the deck to get his paycheck—a handful of fish. It was as though I had been struck by lightning.

question everyone asked you… (aside from “Why did you put that in your brother’s nose?”)

“What do you want to be when you grow up?”

As early as I can remember, I wanted to be a veterinarian. I loved animals, and veterinarians spend their whole life with them. That was exactly what I wanted to do.

When I was 9, my mom arranged a day for me to “shadow” a vet.

I was so excited! I would get to snuggle kittens and pet puppies, and I might even get to help birth a baby horse! It was going to be great.

When my mom picked me up at the end of the day, she asked, “Well? How was it?”

“It was HORRIBLE,” I replied, despondent.

Vets deal with sick, sad, scared animals who may be having the worst day of their lives. I wanted to play with puppies and snuggle with kittens, not struggle to examine them, operate on them, give them medications or, God forbid, “put them to sleep.”

I wanted a partnership with animals, to spend our best days together as a team, and being a vet wasn’t always that. So I bagged the whole animal thing. I decided I’d go into education instead.

In the spring of 1997, my husband and I went to visit some of our best college friends in San Antonio, Tex. I had been teaching special education for a year and a half at a tiny elementary school in central Massachusetts. I was really enjoying helping the children, but I wasn’t feeling fulfilled in the education field.

The plan was that I would finish out the school year and head to Smith College in the fall to get my Masters of Social Work Degree.

That was the plan… until we went to Sea World.

The interaction between the whales and the trainers seemed so magical to me! That was the puppy-petting and kitten-snuggling that I wanted as a child.

I walked out of Shamu Stadium with a new life goal. I would be an animal trainer.

Boston, where we lived at the time, has one of the premier aquatic animal organizations in the country: The New England Aquarium. As soon as we returned from Texas, I went online and applied to be a volunteer and was accepted.

I figured it would be a great way to get my foot in the door and learn what it would take to become a trainer. They had six Atlantic harbor seals, four California sea lions and two mischievous California sea otters. Educational performances with the animals were offered four to eight times a day.

I also got a job at a pet supply store and started learning pet care and dog training. This would give me training experience, and officially move me to a career working with animals.

It turned out that my degree in psychology and education also taught me the learning theories and basic behavioral modification techniques I needed to be an animal trainer. I had the basics. I just needed the opportunity.

STARSTRUCK WITH SPLASHES

POSITIVE VIBES

I had a blast at the morning dolphin show. After lunch, we went to the sea lion show and I remember thinking, “WOW! Those trainers have an amazing partnership with those animals.”

The final show of the day was the killer whale show in Shamu Stadium. We filed into the outdoor theater and I was struck by the sparkly blue water and pristine white pool decks.

Suddenly “Eye of the Tiger” came over the loud speaker, interrupting my reverie. Energy filled the stadium as the trainers and whales entered

I worked my butt off as a volunteer at the aquarium. I thawed fish, scrubbed floors, and cleaned up more seal poop than I care to recall, often thinking, “I went to college for this?”

I observed as many shows and training sessions as I could, asking questions to learn as much as I could. I made it no secret that I was interested in being a trainer, but knew I needed to pay my dues. I kept my head down and scrubbed and thawed and scrubbed some more. I was positive, dependable and there when they needed me.

Mar/April '18

I WANT TO DO THAT!

www.grandtraversewoman.com

Grand Traverse Woman

Safe. Loved. Learning.

A n n e an d G ut h ri e THE RIGHT PLACE AT THE RIGHT TIME Then, about a year after I started volunteering, I walked into the fish kitchen and heard two of the trainers talking. One of them said they were moving.

That meant a trainer position was opening up!

I backed slowly into the hall and leaned my back against the wall. This was my opportunity!

I was soon offered a position as a full-time, marine mammal trainer. I had my dream job.

Sure, it was not what I’d spent four years and a lot of money to learn how to do, but technically it was. I had learned a lot in college and in my two years of teaching, and I had used it all to get and succeed in my dream job.

I stayed at the New England Aquarium for three years and then moved to Arizona, where I partnered with high flying hawks, falcons and owls for another three years.

At the time of my divorce, I decided I wanted more of an opportunity for career growth and advancement and left animal training to work for Under Armour. I thrived for 15 years in corporate leadership roles.

Then in 2015 I decided to leave that all behind and started my own business as a motivational speaker and leadership trainer.

Who knows, maybe some day I’ll get the opportunity to give a motivational keynote at Sea World.

Hey… it could happen.

Apply Now for 2018-19 Tuition Free ǀ K-12

1245 Hammond Road East, Traverse City (231) 995-0665 ǀ ǀ www.mygta.us

World traveler, adventure collector and human connection enthusiast, Anne spends her days traveling around the country leading leadership training seminars or energizing audiences with her motivational message of courage and connection. While she loves traveling, she also loves exhaling when she gets home to Traverse City, enjoying the delicious food, and spending time with her fabulous manfriend and her guppies (to whom she has promised never to make into a sea lion meal). She can be reached at Anne@AnneBonney.com or via her website at www.AnneBonney.com.

www.grandtraversewoman.com

Mar/April '18 19

Grand Traverse Woman

The Keeper

HOW WINE IS SAVING THE LIGHTHOUSE

BY GINGER SCHULTZ

I’VE ALWAYS valued being involved with my community, but I had no idea how far my reach could extend. I never imagined I’d create a win-win partnership between a historic non-profit and a local winery. I also never thought that it would lead to my new career.

But I guess we can surprise ourselves.

In 2013, I moved to Old Mission Peninsula after living in Traverse City for 14 years. The peninsula was always the dream location for my husband and me.

I had worked in corporate marketing and advertising sales. I was interested in sharing my resources for their fundraising needs and knowing many of the folks on the peninsula are retired and older than I am, I thought I could help out.

THE WINE

THE LIGHTHOUSE Old Mission Peninsula is a beautiful, narrow strip of land dotted with wineries, beaches, cherry orchards, hops fields and farmers produce stands. At the end of the peninsula stands a small, historic building: Mission Point Lighthouse.

In 1933, the lighthouse was decommissioned and abandoned by the Coast Guard. It was severely vandalized, and the lens was stolen. But in 1948, caring residents pooled their money and bought the lighthouse to preserve it as a historical site. The township truly saved the lighthouse.

As a new resident, I was seeking a local purpose and I wanted to get involved. In September of 2015, a friend invited me to a Mission Point Lighthouse Friends (MPLF) meeting to help with fundraising. She thought my marketing background might help.

At the meeting, while brainstorming for new ideas, one member said, “It’s too bad none of the local wineries have a wine bottle with the picture of the lighthouse on the label.”

I’d worked part-time at three of the local wineries on Old Mission, so I had connections.

“I can get that done,” I said.

Before we had a label design, I approached Bowers Harbor Vineyards with the concept of putting a lighthouse label on one of their wines: they would sell the wine and give $2 from each bottle sold to the MPLF non-profit. The money would help support MPLF’s mission to enhance the educational displays in the lighthouse and fund improvements to the building.

Bowers Harbor loved it. It was mid-October 2015. It was timed for a spring release and the wine selected was the very popular Bowers Harbor Pinot Grigio, now known as “Lighthouse Pinot Grigio.”

THE PERFECT WIN-WIN From January 2016 to March 2016, we held an art competition for the label design. This would not only get us our label—it would make some money too. The artists paid $25 for their first entry and any additional entries were $20.

From 14 entries, our judges narrowed it down to three incredible finalists. Most entries were from local artists, received as digital files.

We held a final judging party at Bowers Harbor Winery with wine and appetizers and charged a small attendance fee. We placed donation jars in front of the finalists’ artwork and the attendees voted with their money.

In the end, a beautiful watercolor print was the winner. The local artist was thrilled, as were her family and friends.

The 2018 label art competition deadline for submissions is March 5. That wine will be available in May. Visit www.missionpointlighthouse.com for more information.

GINGER SCHULTZ AT HER HOME AWAY FROM HOME.

20

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

Bowers Harbor had committed to 50 cases of the lighthouse wine, and we stood to make over $1,000 for the MPLF. That was our goal.

Bowers Harbor sold more than 100 cases our first year—double our goal.

In 2017, the second-ever art judging party had 125 attendees. We made more than $1,300 just that night for our non-profit! The winery gift shop also sold prints and stone coasters of the 2016 artwork, and we received sales from those, too.

It truly has been a win-win for everyone.

We send lighthouse visitors to the winery, and Bowers Harbor sends their winery goers to the lighthouse. Many visitors go home with that special label wine. The label art competition is back for a third year with the deadline for submissions being March 5. That wine will be available in May.

LIGHTHOUSE LABOR OF LOVE My role with the MPLF was fulfilling and it made me feel like I was giving back to the community. But the non-profit and winery partnership was only the beginning of my lighthouse love.

I’m now starting my third year as the parttime lighthouse manager, working for Peninsula Township. My job description is vast and includes marketing, communications, social media, retail, training, hospitality, building maintenance, finance, managing grants and more. It also includes managing the gift shop and historical museum.

On average, the little gift shop completes 81 transactions daily. In 2017, we had our busiest year since opening the museum in 2008. Sales increased more than 60 percent from 2015!

Over 23,000 folks climbed the 37 steps to the tower lookout last year, and more than 46,000 visitors signed the guest book in 2017. They were from every state and 72 foreign countries, the highest numbers from Canada and Germany. I also speak German, so I love talking with German visitors and finding out how they came to visit our attraction.

As manager, I see first-hand that caring folks are still involved with the lighthouse today— just like the Peninsula Township residents who came together and saved it all those years ago.

THE VOLUNTEERS I schedule the keepers and volunteers to work at the lighthouse. These folks come from all over the country and many are retired teachers.

The keepers get to stay at the lighthouse in the beautiful keeper quarters for a week, enjoy a million-dollar waterfront view and run the gift shop daily from 10 a.m. to 5 p.m. with one day off. Many of the keepers bring bikes or kayaks to take advantage of Mission Point Lighthouse Park trails and beach.

Keepers also get discounts at some of the local shops and free wine tasting at some wineries. When they take home the lighthouse wine, it really brings things full circle.

Ginger Schultz is the part-time manager of Mission Point Lighthouse in Traverse City with a background in marketing, sales and graphic design. She, her husband and daughter moved to Traverse City 19 years ago from the western suburbs of Chicago, and they have loved living the Northern Michigan life ever since. If you’d like to learn more about the lighthouse keeper program, you can contact her at missionpointlight@gmail.com. MPLF can be reached at missionpointlight.friends@gmail.com.

We are a friendly, family oriented practice.

Accepting new patients of all ages.

for the whole

Love Welcomes All. Early Service in the Chapel at 8:15 am Upbeat & Casual Service at 9 am Traditional Service with Organ & Choir at 11 am

Every Sunday Morning

876 E. 8th Street, Traverse City, MI 49686 Tuesday-Friday, 9am-5pm

www.drtracydds.com | 231.947.6483 www.grandtraversewoman.com

tccentralumc.org 222 S. Cass Street Traverse City, MI 49684 231-946-5191 exploring faith & spirituality through worship

Mar/April '18 21

Grand Traverse Woman

Grand Traverse WOMAN

Annual Cheer & Beer Tour 2018

Friday, April 20th • 5:30-9:30pm Tickets

Join us on the Party Bus.

$60

Our 3 Stops:

RIGHT BRAIN BREWERY For the first time ever, we have added in a Brewery for adventure. We will enjoy 3 delicious Right Brain Beers: Cake Walk, Northern Hawk Owl and CEO Stout. These brews will turn even the heads of the devout wine lovers.

45 NORTH VINEYARD & WINERY Enjoy their famous Peach Crémant mixed with a Pineapple spritzer, followed by 3 additional tastings. Cheese and charcuterie will be provided also.

ROVE ESTATE Our final stop will be at the highest point on Leelanau Peninsula for a tasting of 4 of Rove Estate award-winning, estategrown wines and ciders and a beautiful spread of cheese, charcuterie and other small bites. Take in the breathtaking views and memorable sunset.

(Have your camera ready.)

(2 or more are $55/each) Also enjoy decadent cake

by AUNT B’S and dancing music brought to us by the fun and fabulous Heather Leigh of 106KHQ. Complimentary wine glasses provided by Leelanau Peninsula Wine Trail for attendees.

SPA GRAND TRAVERSE will be pampering us at each winery with the opportunity for mini-spa services: Mini manicures, Chair massages and Make-up touch ups. Also a grand prize of their 4-Hour Pure Serenity Spa Package will be given away by a random drawing to one of our attendees of the evening. Grand prize value of $260.

Grand Traverse WOMAN

Register at www.grandtraversewoman.com today.

Seats are limited to 50 and we do sell out fast.

Grab your girlfriends and get a group together.

22

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

The FIDENCE C O N The to CONFIDENCE LIGHT UP toTHE ROOM LIGHT UP THE ROOM

THAT’S THE SCHULZ ORTHO DIFFERENCE

THAT’S THE SCHULZ ORTHO DIFFERENCE Invisalign and custom esthetic braces treatment. Call for free consultation.

231-929-3200 | SCHULZORTHO.COM Invisalign and custom esthetic braces treatment. Call for free consultation.

231-929-3200 | SCHULZORTHO.COM

www.grandtraversewoman.com

Mar/April '18 23

Grand Traverse Woman #WomenAtWork

#WomenAtWork

#WomenAtWork

Deb Dent, Account Executive

Lori Maki, Account Executive

Hi, there! My name is Deb, and I have enjoyed being an Account Executive with Grand Traverse Woman Magazine for 12 years now! I am passionate about helping clients build a successful brand for their business by tailor designing an advertising campaign to aid in reaching the world’s most powerful consumers . . . WOMEN! I would love the opportunity to work up an advertising package specifically for you!

As an Account Executive, I help clients reach the local women’s market with niche advertising in GTWoman Magazine. We look at using print advertising, social media, digital aspects and, of course, relationship building at our Luncheons and Network Nites. With over 20 years of marketing experience, I love to work alongside businesses as they grow and expand.

Grand Traverse

Grand Traverse

231.276.5105 deb@grandtraversewoman.com

231.276.5105 lori@grandtraversewoman.com

SARAH BROWN PHOTOGRAPHY

#WomenAtWork

Sherry Galbraith, Account Executive

Bethany Gulde, Graphic Designer

Building relationships based on trust, hard work and a mutually relentless drive to succeed is what I love the most about being an Account Executive with GT Woman Magazine. I invite you to join the GTWoman events and pages (web and paper) and build your business among those who will build you up!

My kindergarten teacher told my parents I would be an artist. I turned that skill into a profession by learning graphic design. I have loved being a part of the great team at GTWoman since 2009 doing ad design and magazine/story layout. Call or email me if you need any help making your ideas come to life.

BETHANY DESIGN

Grand Traverse

WOMAN

231.276.5105

sherry@grandtraversewoman.com

231.545.1072 bethany.gulde@gmail.com www.bethanydesigntc.com

#WomenAtWork

Heather Leigh, Lite 96.3 At Work Host, 10am-2pm Never in my wildest dreams did I think I would be providing for my family by talking for a living… but here I am! For the past 13 years, my “job” as midday host on Lite 96.3 has been to be a friend to listeners at work. Looking back, it does make sense, considering my childhood was spent listening to the radio and singing along to all my favorite songs.

Radio was a pal, always entertaining and always there for you, playing that one song you needed to hear to cheer you up. Now, I get to be a part of that connection every day. I feel like I’m hanging out with listeners at work and helping them through their busy day with their favorite songs, fun contests and stories about family and life’s experiences they can relate to also. It’s so amazing to meet people who listen every day. They know all about my daughter Ella and my family life and tell me I make their workplace more fun. Helping others get through the day and putting a smile on their face puts a smile on my face too!

Heather.Leigh@lite96.com www.Lite96.com

24

Mar/April '18

WOMAN

WOMAN

#WomenAtWork

Kathy McFarren-Smith, Owner Alpha Mail, Inc. Alpha Mail, Inc. is a local business in our 19th year. I love what I do and the people I meet.

At times it seems as though the “job” is secondary to the wonderful people I have come in contact with. In my professional life, I have created landscaping for multimillion-dollar homes, as well as managed a 1.2-million-square-foot mall in SW Florida. I have worked with a top-selling Realtor in Traverse City and was a Closing Officer at a local title company. I have also been a bartender in the small town of Kingsley. I have enjoyed every one of my professional experiences and all have taught me skills that I use every day at AMi. Alpha Mail, Inc. provides mailing services from inception to fulfillment. Services include: ideas for a mailing campaign; design; database prep and maintenance; printing and mailing.

ALPHA MAIL INC Pushing the Envelope Since 1999

kathy@alphamailinc.com www.alphamailinc.com 231.263.4620

www.grandtraversewoman.com

Grand Traverse Woman #WomenAtWork

#WomenAtWork

Kandace Chapple and Kerry Winkler, Publishers and Entrepreneurs Hello! We are Kandace Chapple and Kerry Winkler, twin sisters and publishers of Grand Traverse Woman Magazine. It’s been 15 years, and we hope our huge amount of hair makes us look like we haven’t aged a bit. Is it working? But our real secret to 15 years is all the laughs and love we’ve shared with all the women who make GTWoman what it is – real, smart, sassy, funny, new and warm. We hope you’ll consider becoming a part of GTWoman’s network – from advertising and articles in the magazine to attending our monthly women’s events where it’s all about building personal (and fun!) relationships. Our number one rule for success? Bring together and getting to know women who are wonderful! #WomenAtWork

Grand Traverse

WOMAN

kandace@ grandtraversewoman.com kerry@grandtraversewoman.com www.grandtraversewoman.com

Dr. Kathleen Sawhill and Dr. Sandra Leahy, Doctors of Audiology We established our practice in 2008 with the goal of providing the best hearing healthcare to the residents in the Grand Traverse area. Traverse City is a wonderful place to call “home” and we enjoy being able to live, work, play and worship in this community.

As licensed and certified Doctors of Audiology, we use “best practice” methods; including diagnostic hearing evaluations, hearing aid services and dispensing and the use of “Real Ear” measures on all hearing aid fittings to ensure the best and most accurate fit.

#WomenAtWork

We enjoy taking additional time with our patients to get to know them and their specific hearing needs. A lifestyle needs assessment will assist in guiding us through the hearing aid selection process to provide the most appropriate hearing aid recommendation. We believe that there is no one hearing aid that is best for everyone and therefore offer a variety of technology levels and price points. We participate with most insurance health plans.

We have over 40 years of combined experience in hearing healthcare and are members of the American Academy of Audiology and the American Speech, Language and Hearing Association.

Our locally owned and operated practice is conveniently located in Logan’s Place West in Traverse City and offers ample parking near the entrance. Our small practice setting offers less wait for appointments.

Melissa Smith “M1” (on right), and Melissa Smith “M2” (on left)

Melissa Smith and Melissa Smith In 2005, I started AYS by accident! I was only intending to help a friend with housekeeping for their vacation rentals, but soon gained an excellent word-of-mouth reputation. Before I knew it, I had more work than I could have imagined. So, I hired my best friend, (Melissa #2!), and AYS took off from there. Today, AYS is located in downtown TC on West Front Street and continues to gain traction as a premier Northern Michigan cleaning service. Our teams are fueled by simple goals of helping people, and making things beautiful. I now employ over 20 full time cleaners and 60 seasonal cleaners. My teams strive daily to maintain the highest levels of standards and to achieve our clients’ happiness.

At Your Service Cleaning, LLC 805 West Front St, Suite B Traverse City, MI 49684 www.aysupnorth.com 231.735.1094

www.grandtraversewoman.com

If you or a loved one has concerns about hearing, we can help. Call us today so that we can find the right hearing solution for you. We look forward to meeting you and improving your life through the use of better hearing.

231.922.1500 info@hearingsolutionstc.com www.hearingsolutionstc.com Mar/April '18 25

Grand Traverse Woman #WomenAtWork

#WomenAtWork

#WomenAtWork

NURSE PRACTITIONERS

Sarah Hubbell, MA, LLPC

Carol Tompkins-Parker

My name is Sarah Hubbell, LLPC. I am a counselor with Mental Wellness Counseling. I specialize in working with adolescents, who struggle with behaviors and symptoms related to trauma. From your first appointment, you will gain a better understanding of your child’s needs and will be provided skills needed to begin the healing process.

My Pen in Hand is an art business specializing in pencil and pastel drawings, plus commission requests.

A former art teacher with associate’s and bachelor’s degrees in art and education, I am establishing myself in our vibrant artistic community. My art expresses sensitivity and emotion.

Mental Wellness Counseling 231.714.0282 ext. 705

sarah@mentalwellnesscounseling.com

#WomenAtWork

My Pen In Hand www.mypeninhand.com 231.360.8773

#WomenAtWork

THERAPISTS

Traverse Health Clinic You care about our community and you want what’s best for your family. At Traverse Health Clinic, we do too. We’re not your typical family practice. We offer primary care, counseling, and support services all under one roof. We’re dedicated to making the highest quality care accessible to everyone – all ages, insured and uninsured.

Meet some of the women who make Traverse Health Clinic such a unique place.

Healthcare is more than their career – working as a team to promote the health and wellness of our community is their mission.

Our Nurse Practitioners: Jennifer Bowling, Adult Gerontology Nurse Practitioner, Doctor of Nursing Practice, treats adults and seniors. MaryLee Pakieser, Family Nurse Practitioner, has 45 years combined clinical experience as an RN and NP. Before joining our team, Adult Nurse Practitioner, Linda Rasmussen treated patients in far-flung settings, from Alaska to Boston. Not pictured (they were busy with patients!): Virginia Barrett, Family Nurse Practitioner, welcomes patients of all ages, including kids. Patricia Bauer, Family Nurse Practitioner, has a background in women’s health and provides our diabetic clinic.

Our Full-Time Therapists: Toni Hernalsteen, Licensed Master Social Worker, particularly enjoys helping seniors with issues around aging, end-of-life, dementia, and spirituality. Jill Strahan, Licensed Master Social Worker works with patients ages 12 and up on anxiety, panic, stress management, trauma, and adjustment issues. Our Behavioral Health Manager, Jennifer Strange, Licensed Master Social Worker, is a certified Advanced Alcohol and Drug Counselor who also specializes in depression, anger, and relationship issues.

Laura Hill, MD I am a Family Medicine Physician. After 18 years in private practice I made the decision to move to a group practice as of January. This move allows me to focus on what I love most, my patients. I am currently accepting new patients and would love to work with you in 2018.

Thirlby Clinic, PLC thirlbyclinic.com 231.935.8950 Hours 8am-5pm, Mon-Fri

26

Mar/April '18

Lin Benfield, Professional Career Consultant As an experienced career strategist, I help individuals looking to change careers or find new ones. In our sessions we update resumes and use a variety of medias and networking to improve search success.

I also create new resumes, advise on whether training or college is an option or assist in choosing a career path. English and writing tutoring are also available as well as marketing for start-ups and small business. lin.benfield@yahoo.com 231.590.9769

Whether you need primary care or counseling services for yourself or your family, at Traverse Health Clinic new patients are ALWAYS welcome!

TraverseHealthClinic.org 1719 S. Garfield Ave. 231.935.0799 www.grandtraversewoman.com

Grand Traverse Woman #WomenAtWork

#WomenAtWork

Mychelle Hopkins

Holly Donaldson, D. C.

I am the Education Director at Old Town Playhouse. An area native, I returned in 2008 to further develop the popular children’s program at OTP. Whether I am developing curriculum, directing a musical, teaching sword fighting or introducing students to Shakespeare, I love being the face of the Young Company.

I offer Chiropractic adjustments that improve neck, back and hip pain, sports injuries, headaches, tech neck and more. Chiropractic care has been shown to help improve health such as flexibility, reduction of pain, and increased mobility. I love bringing health back to my patients. When I’m not at the office, I’m trail running or skiing with my family and dogs!

info@oldtownplayhouse.com 231.947.2210

#WomenAtWork

Ida Reed, Owner Over 20 years professional experience in Commercial, Residential, Construction and Rental Cleaning. Licensed and Insured with impeccable references.

We do windows, deep and general cleans! When it’s got to be CLEAN it’s got to be CLEAN PRO. Find us on Facebook.

reed_cleanpro@yahoo.com 231.645.2014

www.grandtraversewoman.com

#WomenAtWork

Jamie Keillor, Financial Advisor My name is Jamie Keillor, Financial Advisor for Edward Jones Investments. It is my job to find out what’s important to you and to partner with you to create a financial goal. I use an established process to help you achieve those goals and then work with you to keep you on track. There is no one-size-fits-all approach to investing! So often, there are hurdles and challenges in life and you owe it to yourself to have a financial advisor who will stand beside you to help you through those difficult times. Let me help you realize your dreams and walk beside you to help you accomplish whatever financial goals you may have.

Together we can make your dreams a reality.

Edward Jones Investments 12935 SW Bayshore Dr. STE 310 Traverse City, MI 49684 231.409.7858 Cell 231.947.1123 Office

Holly Donaldson, D.C. 231.929.1335

www.traversecitychiropractic.com

#WomenAtWork

Kerri Collier, Owner and Cremation Director True passion and empathy for people and pets is an essential part of why I do what I do. While the passing of a cherished pet is one of the most difficult situations pet owners face, my personal goal is that each family we serve would feel our commitment to bringing them peace, comfort, and healing through our services.

Kerri@GLPetMemorial.com www.GLPetMemorial.com

#WomenAtWork

Dr. Jessica Stallman As a doctor, I am committed to sharing my insights with patients. I help them create an optimal internal healing environment without the use of drugs or surgery. The goal of upper cervical care is to maximize human potential and quality of life to the highest degree possible by enhancing structural, neurological and physiological function. My focus is the wellbeing of your brain/brainstem health and the neuro-structural correction of your spine.

It’s no secret that our health care system is in crisis. Knowing this, I have devoted my life to helping people take responsibility for their health. The biggest stumbling block most people have in gaining health, are the limitations they set in their mind. I believe that upper cervical care is one of the most powerful avenues to improve health! What is my mission?

My mission is the people I serve.

Healthy Beginnings Chiropractic 3875 M72 East, Acme, MI 49610 www.GetWellTC.com 231.499.5514

Mar/April '18 27

Grand Traverse Woman

ALL PHOTOS BY SARAH BROWN PHOTOGRAPHY

THE SEE JANE LOSE PROGRAM BEGINS! THANK YOU TO ALL WHO APPLIED. IT WASN'T AN EASY TASK NARROWING THE FIELD. NOW, WE'D LIKE TO INTRODUCE MAKEOVER YOU TO THE 2018 JANES. LET THE CHANGES BEGIN!

e

See Jane Lose

Kathy Rogols, 60 • 5 children, 11 grandchildren, 5 dogs, 2 cats, married to Kevin • Garfield Township Trustee (Kalkaska County), Grant Writer, Life Coach • Volunteer at Kalkaska Rotary

The Big Announcement: I felt shocked, excited, nervous and blessed when I found out I was a Jane (and I’m still feeling that way!).

program that keeps me accountable and is professional, fun and healthy. I’d like to get in shape while losing weight, something that was always missing.

The Motivation: I’ve recently been diagnosed with pre-diabetes. Type 2 diabetes is prevalent in my family; therefore, maintaining a healthy lifestyle is critical for me. With so many grandchildren, I have many wonderful life events to look forward to. I’d like to be around to enjoy their achievements.

The Hurdles: My hurdles will be staying organized and prepping meals. I’m one who likes to decide what to make for dinner the day of, not have the entire week planned out. But, this could be something I can get used to doing and liking!

The Raw Honesty: Last year, I attended the GTWoman Network Nite when the 2017 Janes were revealed. Everyone was so positive, and it was something that I knew I wanted to be a part of. Looking better is nice, but I want to really HEIGHT: 5’6" FEEL better.

WEIGHT: 160 LBS. WEIGHT LOSS GOAL: 30 LBS.

The “Aha” Moment: In the past, I have lost weight only to put it back on again, again and again... I need a structured exercise and nutritional

Grand Traverse

WOMAN 28

Mar/April '18

The Test Run: My Fit for You interview was great and my strength surprised me. I wasn’t as sore as I thought I would be!

The Past: Up until now, my health journey has been like a roller coaster. There have been highs and lows. I’ve been eating food that isn’t healthy and haven’t been exercising often enough (low side). It’s time to stay on the high side!

The Future: I hope to be able to maintain a healthy diet and weight (no diabetes!). I want to keep exercising with the things I will learn from Fit For You! It’s also on my bucket list to run a 5k.

The Jane

See Events Jane

Lose

The Janes will be introduced at our March 14th GTW Network Nite at Bay View Flooring from 5-7 p.m.

The Jane Reveal will be at our April 11th GTWoman Luncheon at the Hagerty Center from 11 a.m.-1 p.m.

Join us for both events and cheer the Janes on!

The Jane

Reveal May/June issue: The final Jane Reveal with articles from our sponsors too!

www.grandtraversewoman.com

e

Grand Traverse Woman

The

Kerri Collier, 37 • Married for 18 years, mother to daughter (9) and two adult stepchildren • Fur Mom to 3 terrors… I mean terriers • Owner and Cremation Director for Great Lakes Pet Memorial

The Big Announcement: I was sooo excited when I got the call! I was in my car at the time, and I did a little happy dance behind the wheel, LOL! I’m so incredibly honored to be chosen, and I can’t wait to get healthy and change my life for the better.

The Hurdles: My biggest hurdle will be meal planning. This is the area that’s always been a struggle. I’ll do well for short bursts of time (maybe two to three months), but then I’ll fall off the wagon and start picking up Chinese food for dinner every other night.

The Motivation: My daughter is a big motivator. She is an amazing runner. She can do a 5k in just over 15 minutes! When she asks me to join her, I feel upset that I can’t.

I want to be able to run with her (even if I don’t particularly like running).

The Test Run: After being “out of shape” for so long, it’s amazing to me that a little six-minute workout can completely make me out of breath and sore! It was a wake-up call for sure. I need to do this for ME, right now! And if not now, when?

The “Aha” Moment: Recently, I went snowboarding with my family for the first time in about 10 years. Let’s just say that flopping around on a HEIGHT: 5’4” snow hill like a walrus WEIGHT: 165 LBS. for several hours WEIGHT LOSS GOAL: opened my eyes to how 25 LBS. much I truly need this.

The Past: After pregnancy, I experienced all those scary body changes and gained weight. It’s been hard to see myself as attractive, youthful, or even healthy. I’m just a “mom” now. I’m so ready to get that spunk back and feel good about myself again.

The Raw Honesty: I love eating out, trying new restaurants, and indulging in the foodie scene that is so fantastic here in Northern Michigan. If tacos and noodle dishes were a legit diet, I’d be killing it!

The Future: I want to be there for my kids and I want to be able to do things with them (like snowboard or even run!). Also… looking good again for the hubs wouldn’t hurt either, LOL. Making myself a priority is a change that I want to see happen going forward.

MAKEOVER

The Raw Honesty: Prior to being pregnant, I was running marathons, had great energy for activities with my tribe and could wear anything I wanted. I’ve gotten away from or lost that. I am excited to motivate my friends and family back into that healthy, fun lifestyle.

The “Aha” Moment: I’ve wanted to make a major change for a while. When I saw the Jane articles, I knew that would give me the push I so desperately needed!

www.grandtraversewoman.com

The Hurdles: My biggest hurdle will be March Madness. And drinking 100 oz. of water a day.

The Test Run: Michele from Fit for You was great. She was honest, inspiring and tough. The interview workout was intense for just six minutes—I was sore for three days after! But mentally, I felt awesome. I crave more of that.

The Past: I’m still running occasionally, but nowhere close to where I’d like to be. I’m excited to learn about a better diet, too.

• 16 fat-blasting body transformation coaching sessions with the Jane team • 8 confidence building group challenges • 4 educational seminars • 8 week Fit For You Membership • Done-for-you-meal plan • Ongoing nutritional counseling • Unlimited email coaching and more!

The

Sass Salon Moxie: Hair color & cut, manicure, make-up and blow out

• One daughter, Addie (almost 5), and an amazing partner, Tabitha • Math Teacher at Traverse City Central High School • Co-Race Director for the Cherry Festival of Races

The Motivation: I want to improve my mental health, confidence, and beat my daughter at races to "that tree, that rock, that bridge!”

Our 3 Janes will take part in an 8-week program at our sponsor, Fit For You Health Club in Traverse City. The program includes:

GTOC: Skin care for the Janes, plus eyewear

Katherine Brege, 43

The Big Announcement: I was super excited when I got the call that I was a Jane!

I even felt relief knowing I was about to make a major health change for the better.

Sweat

Sarah Brown Photography: Before and after photos At Your Service Cleaning 1 house cleaning for each Jane Plus Janes get free tickets to GTWoman events during the program!

HEIGHT: 5’4” WEIGHT: 162 LBS. WEIGHT LOSS GOAL: 30 LBS.

The Future: I hope I can inspire my family and friends to maintain a new and improved healthy lifestyle with me. And live forever.

Mar/April '18 29

Grand Traverse Woman

IN MARCH of 2012, I had to be extracted with the jaws of life after being badly struck in a car crash. The engine block of my car was literally on my lap. Permanent bruises covered my entire body. I broke my wrist and suffered a traumatic brain injury.

HOW MY LIFE CHANGED I was in so much pain. I underwent nearly two years of several different therapies and I spent numerous hours each day attending appointments. Over the course of the two years, I saw three different physical therapists, two massage therapists, an occupational therapist, an eye therapist (to re-coordinate my vision caused from the TBI) and a psychologist.

In physical therapy, I first tackled turning my head to the left and right. I also re-learned to walk until eventually I could walk without a limp.

About a year after my accident, I graduated to pain management.

As one way to manage pain and depression, I started working out at a gym. I also saw another specialist who used an ultrasound machine to dissolve some of the hardened hematoma in my lumbar.

It was truly a full-time ordeal and it left no time for school or work.

On top of my physical trauma, I was also struggling with PTSD and depression. Everything I had been working so hard toward had come to a complete stop. I was homebound with no real hopes of finding a career that I could pursue while fighting back so much pain and grief.

I almost lost my life when I was

20 YEARS OLD

BY KC SPRINGBERG

MY OUTLET I felt like I didn’t have much left to define “me.” I used to love activities that I couldn’t do anymore because of the physical pain: skiing, kayaking, hiking, camping—I loved being active.

While I healed, creative activities became my new outlet. They helped to busy my mind and pass my free time.

I found solace in things like making jewelry and painting my nails after a full day of attending different appointments.

Around the same time, more media attention was shining on recent research showing how dangerous nail polish can be. Many nail polishes were found to contain toxins that were carcinogenic and unsafe for pregnant women.

After this research surfaced, many popular nail polish companies began to change their formulas. But several polishes still contain formaldehyde resins and TPHP, carcinogenic toxins. Many also became cruelty-free, meaning they weren’t tested on animals. But, they are not vegan. In fact, many lipsticks and nail polishes contain carminic acid, an animal-derived ingredient in redcolored cosmetics (and some foods!).

MAKING MY OWN I decided to research how I could make nail polish from home that contained no harmful chemicals.

My nail polish formula is called “7-Free.” It is free of the seven toxins that are the usual suspects in storebought nail polish: Formaldehyde, Toluene, Dibutyl Phthalate (DBP), PETOSKEY STONE IS ONE OF HER Formaldehyde Resin, Camphor, TPHP, MOST POPULAR COLORS. and Xylene.

The polish I developed allows for a much safer manicure, knowing that your body isn’t absorbing these chemicals. My polishes are also 100 percent vegan. I only use mica, a natural mineral, to mix and create my different colors. It also means that my polishes don’t stain your nails!

30

Mar/April '18

KC STARTED AN AT-HOME BUSINESS THAT BLOSSOMED INTO SO MUCH MORE AFTER HER CATASTROPHIC CAR ACCIDENT.

THE MICHIGAN INFLUENCE In October of 2013, I launched my handmade nail polish shop online. I only sold on Etsy for the first couple of years, but it didn’t take long to get noticed on Instagram.

I gained nearly 15,000 followers in just under a year! I have since sold over 6,000 bottles of nail polish to women all over the country. Knowing that I can help support my family with products that I make by hand is incredibly empowering.

Plus, I love being creative with the colors and names. I incorporate my love for Michigan into my business and design my nail polish with local women in mind, with shades like Petoskey Stone, Sleeping Bear, “Great Lakes State of Mind,” and Cherry Festival.

When I restructured my business to focus on Michigan-inspired nail polishes, I decided to build a website to direct local shoppers with my business cards.

I often get messages and people tell me in person how much they love my colors, the formula, how long it lasts, how they swear by my product now and have tossed out all their old, toxic polishes. I also get a lot of emails from people who have seen their friends wearing it and want to know where they can buy some to try for themselves. I love that!

NEARING RECOVERY It took me almost five years, but I am finally nearing my recovery from PTSD caused by the car crash. Last year, I started attending craft shows in the Traverse City area to sell my handmade nail polishes.

I love to meet customers. I often have a few who come up to me who had bought my nail polish from me online and they wanted to come see

www.grandtraversewoman.com

Grand Traverse Woman

more colors. It’s also great to connect with and educate ladies in the area about safer nail polish.

I often meet ladies who say they had quit painting their nails a couple years ago because of all the bad chemicals and toxins in nail polish. After they see how safe my nail polishes are, they get a bottle to try—only to come back for a dozen more!

We all know and love this popular quote, but it is so true and I believe it can help anyone overcome their biggest obstacles: “Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.” ~ Anonymous At the time of the car crash, I was on a completely different life path. The accident certainly threw a wrench in my plans. However, I overcame my obstacles, both physical and emotional, and launched a successful home-based business.

The creative outlet has helped me emotionally and being able to work from home has given me the chance to get back on my feet. It also allows me to support my 18-month-old son. The best part of all is seeing the impact my product has had on others, bringing joy to women and girls right here in our own Grand Traverse community.

! p p A e h t t Ge Find it FREE in the APP STORE or GOOGLE PLAY

KC Springberg is a work-at-home mama who is passionate about her family. When she isn’t creating and mixing new nail polish shades, she can be found photographing families and newborns as part of her other local business, Springberg Photography. You can see more of KC’s handmade nail polishes at NorthernNailPolish.com and she can be reached at northernnailpolish@gmail.com.

Windows | Entry Doors | Patio Doors Storm Doors | Shutters | More

This Window World® Franchise is independently owned and operated by (Entity) __________________ d/b/a _________________ under license from Window World, Inc.

www.WindowsTC.com www.grandtraversewoman.com

231-947-9488 1-800 NEXT WINDOW Mar/April '18 31

Grand Traverse Woman

g n i n r a e L o n th e

Job

Loving it

And

BY JOY FRAWLEY

I HAVE FOUND myself in a career I had never dreamed of.

It started last summer on a visit to Traverse City, my hometown. Since then, not only have I learned a new vocation, I have learned how to work better with others.

I’d been living in Denver, was generally happy and had built a good life. Though I had plenty of work in sales with the real estate phenomenon booming out West, I just never felt satisfied with the administrative work. Plus, I compared everywhere I went to Michigan’s lush green landscape and abundant blue water

AN EXTENDED STAY My visit home extended one month after another. On a complete whim, I responded to an ad for a cook on Northern Michigan’s Craigslist.

I figured there was no harm in trying. I enjoyed cooking immensely and, considering the Traverse City community of “foodies,” it would be a great experience for me. Besides, I was going to return to Colorado eventually, right?

Wrong! By some crazy twist of fate, I ended up getting the job.

All the pieces of a life back in Traverse City came together. Within a matter of days, I landed a great place to rent with a wonderful landlord.

I could visit my elderly parents downstate every month. I had a job filled with creativity. I also loved the idea of having three days off a week since I worked 10-hour days, four days a week. I could enjoy the nature and freedom I craved so much. It became perfectly clear that I was meant to stay here.

MEASURING UP But even though my new life came together wonderfully, my new job as a cook became intensely stressful for me.

When I cooked at home, I used small portions.

32

Mar/April '18

Sometimes, I didn’t even measure the ingredients. I also didn’t have a time constraint. I might even pour myself a glass of wine!

But in the commercial kitchen, I cooked three meals a day for over 70 people. My eyes were constantly on the clock or the oven. After all, the meat couldn’t overcook, and there were cookies to bake!

Oh, and did I remember to thaw the 75 pieces of chicken for dinner? A three-pack from the grocery store wouldn’t do.

I worried about not having meals ready on time, and that caused me to finish dishes before they were ready to be plated. I needed perfect timing to present a colorful and moist meal. If my timing was off, I jeopardized my hard work and the glorious food products.

Even making simple pasta took precise balance. I had to get seven to eight POUNDS of noodles out of the boiling water and drained on time to avoid it all turning to mush.

It became quite clear that my lack of training and experience was a bigger obstacle than I had anticipated.

On top of that, I had to learn how to match my style and work approach to the personalities of my co-workers. I told myself daily that I could only do my best with the food and the people.

Yet, I began to feel as if my lack of cooking skills and my conflict with co-workers were going to break me.

ting less cooperative. I wanted and needed, not only more culinary training, but also a sense of teamwork.

To my relief, almost immediately after my review, I noticed a positive change with staff and my training.

TOP CHEF TRICKS The chef, with his vast experience and culinary knowledge, helped me right away. He gave me easy-to-follow recipes and shared platechanging techniques.

For example, rotating the pans in the oven ensured consistent coloring and cooking. A dab of butter on crusts provided slight crispness. A standard two-ounce ladle measured the perfect amount of sauce for a dish, which meant no more over- or under-saucing.

It was amazing how even the smallest bit of advice made such a big difference in presenting better food!

MY NEW HAPPY PLACE

HONESTY THE BEST POLICY

I know there is no utopia in any workplace.

But discussing my struggles, although not easy, allowed me to grow. I gained necessary tools to be a better cook. I also received guidance from my administrator to help me better understand my co-workers. I now have a normal and, more importantly, manageable stress level.

Through the whole situation, and many sleepless nights, I learned other things as well:

After 90 days, I had a performance review with the administrator. We discussed my struggles. I explained that I loved my job, but I also shared, honestly and openly, that the lack of support I felt from my co-workers was making everything even more difficult for me. I was simply worn down from the lack of harmony and found myself get-

1. Continually pray and meditate for forgiveness, guidance and gratitude. Our challenges bring good things too. I saw traits in myself that I needed to reassess, such as not being flexible and not being receptive to alternative ways of doing things. I learned to take responsibility for my

www.grandtraversewoman.com

Grand Traverse Woman

3. Don't take things so personally. Once I began to see positive changes with my co-workers, it was very important to start again with a fresh perspective. When I found myself feeling a negative attitude from someone, I would wait before reacting. Most of the time, I found I was jumping to conclusions. I was falling into the negative mentality that I was always the victim. But I wasn’t. Let’s face it: we all have days when we get crabby.

4. Don't give up on yourself. Even if you are fired or end up leaving, glean whatever knowledge and training you can. It will only benefit you later. And, if you feel compelled, explore other opportunities.

See what doors open.

Joy Frawley, the “fudgie,” relocated back home to Traverse City, and she’s still cooking. You can reach her at joyfrawley@gmail.

Northern Michigan

Northern Michigan 1348 S. West Silver Lake Road Northern Michigan 1348 S. West Lake Road Traverse City, Silver MI 49685 1348 S. West Lake Road Traverse City,Silver MI 49685 231.947.8880 Traverse City, MI 49685 twomennorthernmichigan.com 231.947.8880

twomennorthernmichigan.com 231.947.8880 Each franchise is individually owned and operated. twomennorthernmichigan.com

Each franchise is individually owned and operated.

U.S. DOT No. 1469296 | MC 554951 | MPSC 32908

U.S. DOT No. 1469296 | MC 554951 | MPSC 32908

Each franchise is individually owned and operated.

U.S. DOT No. 1469296 | MC 554951 | MPSC 32908

www.grandtraversewoman.com

UNLIMITED GYM ACCESS LOCKER ROOMS & SHOWERS UNLIMITED TANNING UNLIMITED FITNESS CLASSES FITNESS ON DEMAND H.I.T. MACHINE ACCESS TRX CLASSES SENIOR BALANCE & STABILITY CLASS FREE CONSULTATION FIRE INSTRUCTIONAL SESSION ONE SEMI-PRIVATE PERSONAL TRAINING SESSION PER MONTH

Standard Membership $29.99/month

Platinum Membership $34.00/month

         

          

BEST VALUE

2. Communicate with management. Some of them may surprise you. I am lucky that I have management who listened to and supported me. Not everyone may be so lucky. Still, managers might know personal things about their staff that co-workers do not, and a good leader can recognize how best to address it with them.

1226 S. Garfield Ave • Traverse City, MI 231.922.7285 • www.fitforyou.info

** Other memberships available on request.

FREE

14-DAY PASS

Boudoir Photography

own role in dealing with others and also learned how to be more patient. And so I could move forward, I learned to forgive. I had to start fresh, not only for others, but also for myself and my own growth. Through this, I found myself grateful for this opportunity and my courage to try something new.

It’s time to put YOU first and get your energy back!

Try us for FREE for 14 days - Includes all the perks in the Standard Membership package! Call TODAY at 231.922.7285 and mention this GTWoman coupon!

Get your FREE Dream Shoot Planner Today

231-883-7481

www.SarahBrown-Photography.com Sarah@SarahBrown-Photography.com

Mar/April '18 33

Grand Traverse Woman

NEED DESIGN WORK? SHOP LOCAL. bethanydesigntc.com bethany.gulde@gmail.com

BETHANY DESIGN

Need a local attorney?

Find one in our Attorney Directory at

www.GTLABA.org

Are you an attorney but not a GTLA Bar member?

Join Grand Traverse, Leelanau, Antrim Bar Association to be in the Attorney Directory and for other benefits.

Home improvement time?

HELPING IN

Unexpected Ways

BY JAMIE M. KEILLOR

EVER SINCE I was a little girl, I’ve wanted to help people. When asked what I wanted to do when I grew up, the jobs that came to mind included firefighter and paramedic. Being there when someone needed me was what inspired me the most.

FINDING WAYS TO HELP

Get started with a home equity loan!

If you’re looking for a super fast, experienced approach to your home equity loan, contact Sabina Landt at 943-2731 or slandt@ssbankmi.com.

NMLS 675731

I ended up earning a degree to teach chemistry and biology to high school students. I was helping my students, but felt my abilities were not being utilized to the fullest. I was living in Florida during the real estate market craze, so I got my real estate license and switched careers. The work was rewarding, and I enjoyed helping buyers and sellers find their dream homes, but it still wasn’t my passion.

When my husband and I started our family, we had an opportunity to move back to Michigan to take over a family business and be closer to our roots. We jumped at the opportunity! I helped him run the family golf course, handling the books, human resources and accounts while managing the staff.

After my youngest was born, I really began to dig deep, and realized that something was missing. I wanted more than just handling the books and working a seasonal job. It was a good job—it allowed me the opportunity to raise our three kids—but my long-term plan still included doing something to fulfill my desire for helping people.

That had always been my true passion.

I was scared to try yet another job and not love it. What if I failed?

Sometimes I thought it would be better just to continue doing what was easy.

Loan Center, 416 E. Front St., Traverse City • ssbankmi.com • Member FDIC

34

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

UNEXPECTED GUIDANCE Around that same time, however, my grandpa became sick and needed to go into a nursing home. The costs were staggering. Everything my grandparents had worked so hard for throughout their lives went to pay for Grandpa's care.

My poor grandma was left trying to figure out all the finances, and she was terrified that there would be nothing left for her to live on.

It was heartbreaking to watch. They never planned for any of those costs. They never sat down and planned for the unexpected, and there it was, looking them in the face. It was too late for them, but not for others.

That's when it hit me. So many people never plan ahead or for the unexpected—retirement, death of a spouse, divorce, college for their kids. There are so many people who need help planning, and it was then I realized that being a financial advisor was how I could help.

HELPING OTHERS I took another leap of faith and left what was easy. For a while, I would wake up terrified that I was going to fail. Then I realized that I was more scared of not pursuing my passion, of looking back on my life and realizing that I never reached my fullest potential.

Being a financial advisor is so much more than helping people invest their money and maximize their 401k at work. To me, it's about helping them plan their forever. It's about helping them plan for the things that they never imagined could happen.

Hopefully the unexpected never happens to them, but if it does, they aren't left wondering: Why didn’t we plan? Why didn’t we have life insurance? Did we save enough to retire like we always wanted to?

I partner with them to create a plan and to be prepared. I help them navigate through the unknowns and find the light at the end of the tunnel.

Are you a seasonal business?

Is summer your main marketing season?

Contact us today to lock in GTWoman’s Summer issues of May/June and July/August!

Don’t miss out on the only WOMEN’S magazine in the area. You’ll be reaching out to 10,000 women each issue!

Grand Traverse

WOMAN kerry@grandtraversewoman.com • 231.276.5105

THE WAYS IT HELPS

Recently, I sat with a client who had lost her husband. To say that she was numb was an understatement, but as I sat there and listened, I was able to help her put some of the pieces together. I was able to point her in the right financial direction to figure out what the next steps would be.

I wasn't able to take away her pain or the fog that she lived in, but I was able to help her with the unknown financial picture in front of her.

I was able to help her find solutions and answers so at least that part of her life didn’t feel so overwhelming.

On days like that, I go home with a heavy heart for the loss that my clients must feel. However, knowing that I am helping them move forward financially is something I can do.

It is so rewarding and gratifying to come to work every day knowing that I am helping people realize their dreams, to prepare for the unexpected and, as is sometimes the case, helping them navigate through circumstances they never imagined.

So, the little girl who wanted to help people is realizing her dream by helping other people realize theirs. By helping others save and plan, I am fulfilling my dreams, and I am grateful every day for that opportunity.

Jamie Keillor is a wife and mom of three kids, ages 12, 9 and 5. She enjoys spending time with family, traveling and reading a good book. She is a native of the U.P., but can't imagine calling anywhere other than Traverse City home. She works for Edward Jones Investments, and can be reached at her office at 231.947.1123 or Jamie.keillor@edwardjones.com.

Twice the the Fun! Twice Buy One Get OneFun! FREE Buy One Get One FREE

Purchase a pair of prescription eyeglasses or sunglasses and receive a second pair of equal or lesser value ($250 max.) free!

Purchase a pair of prescription eyeglasses or sunglasses Current eyeglass examinations are required. and receive a second designer pair of equal lesser value ($250 max.) free!

This offer includes framesorand prescription sunglasses.

Current eyeglass examinations are required. * Some restrictions apply, see store for details.

This offer includes frames and prescription Pleasant locations.sunglasses. and Mt. Offer also designer valid at Midland * Some restrictions apply, see store for details.

Offer also valid at Midland and Mt. Pleasant locations.

www.facebook.com/TraverseVision 336 W. Front St. | Traverse City, MI | (231) 941-5440 traversevision.com www.facebook.com/TraverseVision

www.grandtraversewoman.com

Mar/April '18 35 336 W. Front St. | Traverse City, MI | (231) 941-5440 traversevision.com

Grand Traverse Woman

In Touch

Grand Traverse WOMAN

Annual Cheer & Beer Tour 2018 Friday, April 20th 5:30-9:30pm

HEALING & CHIROPRACTIC Gentle Chiropractic CranioSacral Therapy • Massage Therapy Participates with most major insurances

Spring into wellness, Blossom into your best self.

Seats are limited! Register now at www.grandtraversewoman.com

D R . S U Z E T T E C O R B I T, D . C .

3301 Veterans Drive, Ste. 215 Traverse City, MI 49684 231-933-9388 www.intouchchiropractic.net

25

$

Don’t just say embroidery, say...

OFF

your next order of $200 or more.

Embroidery Sandi Pascarelli co-owner Screen Printing Promotional Products

At the corner of South Airport Road and Lafranier in Traverse City

F

DY 3! its EA S # pos R U L e B A G d IN ing L L k I

w No

ta

One-time use only. Limit one offer per customer. Not valid for previous purchases or in conjunction with any other offer.

1567 W. South Airport Road Traverse City, MI 49686

231.932.0688 www.embroidme-traversecity.com

Grand Traverse

WOMAN

NOV 9-11, 2018

Now taking $100 deposits to hold your seat. We will announce the musical/show we will be seeing as soon as we see what’s coming out!

Email kandace@grandtraversewoman.com to confirm your group.

Party Time!

Visit www.grandtraversewoman.com for more information and to reserve your group.

Brought to you by:

Grand Traverse WOMAN

36

Mar/April '18

Homecoming:

A Career Leap to Come Home

BY JILLIAN BERGSMA MANNING

WHEN I WAS 4 YEARS OLD, I told my parents I wanted to be an author. Some 17-odd years later, I graduated from the University of Michigan with one of Forbes’ top 10 “least valuable” college degrees: an English major.

At the time, I didn’t realize the huge leap of faith I was taking to work in the world of books. My parents felt torn between wanting their daughter to chase her passion and their desire to scream: “Why didn't you become an orthodontist like your mother?!” (To be fair, this is a question I’ve also asked myself a time or two.)

The good news is, I got a job straight out of college and moved to Chicagoland a week after finishing a summer certification program. It was my first permanent move outside the “Mitten,” and I knew almost no one in the entire state of Illinois. Though I was battling homesickness and a newfound understanding of rush hour traffic, the job itself turned out to be incredible.

I started out working as a production editor at a publishing company, where I was in charge of copyediting, proofreading and interior layout for children’s and young adult books. Within a matter of days, I fell in love.

Soon, my life revolved around books in every possible way. When I wasn’t editing, I was reading or writing or building my TBR (to-be-read) wish list. I dedicated long hours and late nights to the pursuit of editing perfection, earning myself a pair of reading glasses by age 25.

Was it worth it? Absolutely. Was it enough? Almost.

Most of the publishing world lives in New York City, where editors, literary agents and authors drink coffee, attend book readings and swap red pens. Though I had managed to stick to the Midwest (with a brief stint in Denver, Col.), it was likely I would have had to try NYC at some point in my career.

But I’ve never been a city girl, unless that city was Traverse City. No matter my address, I’ve always called Northern Michigan home, and my greatest dream was to find my way back someday. (I even told my husband, Craig, that the day we returned to Traverse City would be the

www.grandtraversewoman.com

Grand Traverse Woman

best day of my life, which made him question just where our wedding day ranked on my scale.)

By summer of 2017, I was working as an acquisitions editor for one of the largest publishers in the country. (Luckily, they had a Grand Rapids office!) I reviewed manuscripts and decided if our company should publish them, which was at once intoxicating and utterly nerveracking. (I did have to meet a budget, after all.) My favorite part of the job was working with authors whose words made me laugh, cry and scream—in a good way—at the pages in front of me. There is nothing more magical than helping an artist usher a piece of art into the world.

Despite my being in the job I’d dreamed of for years, something was missing. Craig and I had managed to get to Grand Rapids—the closest we’d been to home since we left for college—but Traverse City was still calling, and I had to answer.

Craig is a freelance writer who can work remotely, so I was the one who needed to find a job to take us home. I made more pro-and-con lists than I’d like to admit as I considered changing the career I’d worked so hard to build. The biggest pro: Returning home for good. (There was no way I would leave TC again!) The biggest con: There were zero jobs like mine in Northern Michigan. I’d have to start from scratch.

I loved being an editor, and the last thing I wanted to do was regret choosing a personal dream to move home over a professional dream to continue in publishing. I would have to find a new career path that would be just as energizing and inspiring.

I made a list of Traverse City businesses I loved enough to make the switch, but the job postings for those companies were few and far between. And because I had a very particular set of skills, as Liam Neeson would say, I feared that the perfect job would never appear.

Months passed, and my husband and I came home for Thanksgiving.

It was a wonderful holiday spent with family and friends, and, more than ever, I longed to come home. I missed the tight-knit community, the wonderful people and businesses, and, of course, the natural beauty of the area. So, despite knowing the odds hadn’t been in my favor, I checked the job postings one more time. And that’s when I saw it… a Public Relations Manager position for Grand Traverse Resort and Spa. My first thought was: This is it! The moment you’ve been waiting for!

I’d basically grown up at the Resort—it’s where I took my first swim lesson, learned to play tennis and golf, hosted my rehearsal dinner, and attended countless events. It was a company I was passionate about, with a job description that made me starry-eyed.

My second thought was: This is too good to be true. I knew the competition would be fierce, and, though I’d done a great deal of PR over the years—press releases, public speaking, brand building, story pitching— I’d never had the words “public relations” in my job title. It was the biggest career leap I’d ever faced. But Craig, in his infinite wisdom, reminded me, “The worst they can do is say no.”

Thankfully, they didn’t say no. It was scary to leave behind a world where I felt comfortable and successful, but I knew I’d finally found the right job in the right place.

Now I get to tell people about the Resort and Northern Michigan for a living, and I get to live in the area I love. What began as a personal dream to return home led me to find a new professional dream in public relations. (I’ve had to pinch myself more than once as a reminder that all of this is real!)

At the end of the day, I found the best of both worlds. Some of that was luck; some of it was determination; and some of it was remembering my husband’s words: “The worst they can do is say no.” Wherever you are in your career, remember that chasing a dream comes with risk, and sometimes you have to be brave enough to take that leap of faith.

Unlease your power with Pilates + yoga + nonstop movement!

One of the TOP 10 Most Popular Workouts in 2017!

- msn.com

You’ll sweat, stretch, and strengthen— all in one workout. Define exactly how you want to look and feel. No weights.

No bulk. Just hardcore results.

Interested in a PiYo LIVE class?

Join me at Fit For You in Traverse City Instructor: Kerry Winkler For more info or to register for classes: kerrymae@charter.net Follow on Facebook: Kerry Mae Fitness

Jillian Bergsma Manning is the public relations manager at Grand Traverse Resort and Spa. She loves exploring Northern Michigan, getting lost in a good book, and catching a Traverse City sunset.

www.grandtraversewoman.com

Mar/April '18 37

Grand Traverse Woman

Doing non-profit work in a for-profit world

BY TRACIE KOCHANNY

WE ALL find meaning in our lives, sometimes in surprising ways. But my career path surprised me most of all.

In fact, if anyone asked me where I’d be when I was 56, I’d have missed the mark by a mile. At 25, I had my life and career planned out. I’d finished a bachelor’s and master’s degree in psychology and pictured myself working in a clinical setting where I could make a difference in people’s lives.

I spent the first 20 years of my career in nonprofits. I loved helping others and the satisfaction of giving back. At the American Heart Association (AHA), I became their Midwest region’s vice president. It was gratifying to work with so many dedicated volunteers and I loved spreading awareness of the risks of heart disease and stroke. I truly enjoyed my work and had no desire to join the corporate “rat race.”

But in 2003, the AHA went through a reorganization that asked me to move to Chicago.

At the time, we lived in Midland, and I had five children in school. Illinois wasn’t part of the plan!

Plus, our goal was always to get to Traverse City.

We had vacationed in Northern Michigan for the past 20 years and just loved the area.

THE DECISION I left the AHA with regret. I had no luck finding other nonprofit jobs and was terrified about what I would do. I often questioned my decision, but I knew in my heart that it was the right move.

Traverse City was in the back of our minds and was my constant motivation.

After several months of searching, one of my AHA volunteers referred me to a position with Pfizer (yes, “Big Pharma”) a large pharmaceutical company as a regional sales representative. I had no idea what I was getting into but accepted the position. I was grateful to have a paycheck and a flexible job that allowed me to be there for my children. I figured it would be a temporary gig until I found my next nonprofit role.

Fitting into the corporate world was a struggle for me. At one point during training, I was lonely, frustrated and in tears, ready to quit. My trainer helped me re-focus. Because my nonprofit background was different than many of my colleague’s experience, I decided to seek out opportunities that supported my strengths.

38

Mar/April '18

TRACIE, SECOND FROM LEFT WITH HER FAMILY. THEIR “YOUNGEST CHILD” IS HARRY, THE YELLOW LAB AT THE FRONT.

SEEKING NON-PROFIT WORK In 2009, I was grateful to be accepted into the highly competitive “Global Health Fellowship,” which deployed fellows into remote, underserved locales around the world to tackle health issues.

I spent six months working in North Carolina through Wake Forest University on HIV/AIDS issues in the southern U.S. It was by far the most challenging and rewarding time in my career. I had to move to North Carolina alone for the six months, live in a dangerous neighborhood and work with few resources.

There was little support or information about how to improve outcomes for people with HIV in the south, and I watched patients die even when treatments were available. Often, they were too afraid to speak up. As difficult as it was, I knew I was supporting my company’s public health goals to improve access to care and keep patients compliant with their treatments. At the same time, I was also utilizing my background in nonprofit work.

COMMUTING TO TC The last piece of my life puzzle—getting to Traverse City—was tough. We always teased our youngest daughter that we’d host her graduation party in the backyard at the house in Midland while the moving van to Traverse City was loading up out front.

Finally, in 2013, another regional sales position covering northern Michigan opened up. Our youngest didn’t graduate until 2014, and although we knew we weren’t ready to move yet, I also knew that opportunities up north were few and far between. I accepted the position.

I decided I would commute from Midland, and my car became my home away from home. Podcasts were my go-to soundtrack. My territory stretched from mid-Michigan through half of the Upper Peninsula, so I knew every gas station and clean bathroom across the state! There were days when I almost forgot which town I was in.

www.grandtraversewoman.com

Providing expert Pediatric care since 1961 Caring for our community one child at a time

Grand Traverse Woman

Welcoming The Welcoming The Call today to New scheduleMembers your appointment New Members Ofwith the Of Kids Creek Children’s Clinic provider of your choice. New patients and KIDS CREEK Our Team!Parents.

Our Team! walk-ins are always welcome. Offering free classes for Expectant

kids creek

CHILDREN’S CLINIC

Hegewald MD Kimberly Hegewald Hegewald MD MDKimberly Kristina Lishawa MD Kimberly Kristina Lishawa MD

I also took up running; taking exercise breaks literally saved my sanity.

My husband, Paul, was my lifeline through it all. He still is. And, when our daughter graduated from high school, that moving van showed up right on time. Finally, we were headed up north.

SERENDIPITY

Kristina Lishawa MD

care since 1961 Welcoming TheProviding expert PediatricAnd wishing a happy wishing a happy Caring for our community one child at a And time children’s clinic New Members Of retirement after retirement after 35 years to 35 years to KIDS Call today to schedule CREEK your appointment with the Providing expert Pediatric care since 1961 Our MichaelMD Eldredge MD Dr.New Michael Eldredge Kids CreekTeam!

Children’s Clinic provider of your choice. patientsDr. and

CHILDREN’S CLINIC Caring for our Community one Child at a time

Michaelfor Eldredge MD MDParents.

Michael Eldredge MD Eldredge Kimberly Hegewald MD Kristina Lishawa Offering freeMD classes Expectant Through serendipity, we discovered a perfect little house along a walk-ins scenic, are always welcome. Michael rural road in Suttons Bay. We had been visiting the area and saw a “For Providing expert Pediatric care since 1961 Sale” sign in the yard. We found out that there was a contract pending.

Caring for our community one child at a time And wishing a happy But back home in Midland, I just couldn’t get that cottage out of my retirementwith after mind. I called the realtor, and she said I could look at the houseCall in case the to schedule your appointment today the 35 years to CHI deal fell through. I drove up north as soon as I could.

Kids Creek Children’s Clinic provider ofDr. yourMichael choice. NewEldredge patients andMD She warned me that the house was in disrepair—she wasn’t AMichael Eldredge walk-ins arekidding. always welcome.

Offering free classes for Expectant Parents.

Providing expert Ped MD Caring for our commun washing machine stood in the middle of the kitchen. One bedroom was Kimberly Hegewald MDStephanie Kristina Lishawa Kimberly Classens CPNP JamesRobertson RobertsonMD MD James Stephanie Galdes DOMD RachelClassens Newman MD Alicia Robertson MD Cynthia Smith MD Stephanie GaldesCPNP DO Alicia Classens CPNP Cathy Cart James Robertson MD Cynthia Smith MD MD Stephanie Galdes DO Alicia Classens CPNP Cathy Carter CPNP CPNP James Cynthia Smith Galdes DO Alicia Cathy Carter filled with dozens of old ladders. The carpet was rotten, the bathroom was Wel 5024Drive North• Royal Drive City • 231-935-0555 5024 North Royal Traverse City• Traverse • 231-935-0555 filthy… the list went on and on.

Tuan Bui, MD will be www.kidscreekcc.com www.kidscreekcc.com Bachelors and M Even so, the layout was strong, the house was solid and the neighborAnd wishing a happy University of Michiga hood was a dream. I came home and told Paul, “It’s just awful on the retirement after 35 years to University. He d inside… but you’re going to love it.”

Michigan. For the Dr. Michael Eldredge MD with IHA Pediatric H The original purchase fell through, and we made our offer the next day.

Welcoming The New Members Of Our Team!

Welcoming The New Members Of Our Team!

THE EMPTY NEST

Eldredge MD Baker CPNP Kristina LishawaCPNP MD James Robertson MDMichael Cynthia SmithKimberly MD Rebecca Stephanie Galdes Alicia Classens Hegewald MD DO Kristina Lishawa MD

Cathy Carter Carter CPNP CPNP Cathy

Tuan Bui MD

Call•today to City schedule your appointment with the 5024 North Royal Drive Traverse • 231-935-0555

his wife, Carrie, h fo Traverse

Call today to schedule your appointm

We moved in four years ago and spent that first summer renovating the www.kidscreekcc.com Kids Creek Children’s Clinic provider of yourprovider choice. of your choice. New And wishing a happy house from top to bottom. It was a labor of love. I wondered how I would Free classes for Expectant P New patients are always welcome. feel about downsizing so drastically after raising five kids in a big house, retirement after 35 years to but I have a secret to share—empty nesting is highly underrated.

Announcing our new locAtion At 513 S. cedAr St. in KAlKASKA Dr. Michael Eldredge MD Purging old possessions and leading a small, simple life is a dream.

5024 North Royal Drive • Traverse City MI, 49684 Michael Eldredge Stephanie Galdes DO Cynthia Smith M When all the kids are together, we sleep in tents in the summer and rent MD a James Robertson MD Cynthia Smith MD Stephanie Galdes DO Alicia•Classens CPNP Cathy Carter CPNP James Robertson MD Alicia Classens CPNP C 231-935-0555 www.kidscreekcc.com big house in the winter. It’s funny how it took me so long to realize that we 5024 North Royal Drive • Traverse City • 231-935-0555 5024 Nort really didn’t need all that much.

Traverse C www.kidscreekcc.com Just a few weeks ago, we watched our youngest daughter graduate from 231-9 Michigan State University. My husband still commutes to his teaching job www.kid in Midland, leaving at 4 a.m. every Monday morning and coming home on Wednesday night. Then, heading out again early on Thursday and coming home Friday for the weekend. As a teacher, he has been able to be home James Robertson MD Cynthia Smith MD Stephanie Galdes DO Alicia Classens CPNP Cathy Carter CPNP during the summer months, which helps.

It’s not ideal, but we make it work. “The price you5024 pay for livingRoyal in 5024 North Royal North Drive • Traverse City • 231-935-0555 paradise,” is a common phrase in our household. We love life in Northern www.kidscreekcc.com WHERE MODERN STYLE MEETS ORGANIC 231-9 Michigan and can’t imagine being anywhere else.

Every year, I try to find ways to bring my passion for service into my work. I am currently working on a year-long project as a “Dare to Try” Champion, to support innovation while putting patients first. I am extremely proud of the work that I do and the role my company plays in improving the health and lifespan for millions of people. Little did I know that my “temporary job” would turn out to be a satisfying career that provided me with such a great balance.

Come join us for a day of pampering and relaxation It has been quite a ride but I’m eternally grateful for being able to work and thrive in environments that were uncomfortable and sometimes diffor all of your beauty needs! ficult. We achieved our goal of providing for our children while living the life we've dreamed of up north. We are outdoors as much as possible: at the Haircuts ❘ Color Blending beach, hiking, cross country skiing, having fires out back, and enjoying the Creative Color ❘ Hair Extensions many wineries and restaurants in the area.

Event Styling ❘ Eyelash Extensions I am nowhere near where I thought I would be 25 years ago—literally Waxing ❘ Natural Nail Services and figuratively—but I am grateful to be in a career that still allows me to give back, even though it’s not in the way I pictured. Would I do it again?

Unequivocally, yes.

My next career goal will involve high-level wine pouring for tourists, gardening, walking on the beach and traveling. And grandkids, but that’s another story. Fingers crossed.

Tracie Kochanny is a wife, a mom and a traveler, and she is looking forward to the next phase of life. She can be reached at ptkochanny@att.net.

531 E. 8th St

www.grandtraversewoman.com

❘ www.salonmoxietc.com

❘ 231-486-6000

Mar/April '18 39

Grand Traverse Woman

PHOTO BY BOB GUENTHER

Balance

BEYOND THE BOARD

BY KIM FARRELL WHITE

AFTER a life-changing event, I needed to find myself. I needed to find what I loved. My children were grown and my 29-year marriage had ended. I had always given my time and energy to my family and others, but now, I was facing life on my own. It was time to do something for myself—it was time to find my balance.

FINDING BALANCE

PHOTO BY BOB GUENTHER

My instructor and new-found friend at Fit for You Health Club introduced me to a new type of fitness: the Indo Board. Users stand surfboardstyle on a wooden board that rests on top of a cylinder roller, and the goal is to stay balanced.

The device was designed by Hall of Fame professional surfer, Hunter Joslin, to help train professional and elite athletes.

It sounded challenging, but I was intrigued immediately. I was excited to test my limits—to do more and achieve more. I wanted to step outside of my comfort zone. I had never had a regular fitness or exercise regimen, let alone a balance routine. At the age of 51, I was ready.

Calming my mind and engaging my body was just what I needed.

SAFE AND STRONG Because trainers at the gym were instructing me, I felt safe trying new things. I became addicted to getting stronger and more accomplished on the Indo Board. I even purchased my own board and created a workout environment at home to practice on my own time.

I continued to challenge myself: I lifted weights; I did squats. Any added element that shook my balance made me want to conquer it even more. As my skill set grew, I discovered that I was working out to be more than physically in-shape. I was exercising to be mentally stronger, too. As I could control the board beneath my feet, I could be in control of my life, too.

The Indo Board was my personal life coach.

I shut down parts of my brain while I balanced, and I learned that my body still knew what to do. Hurdles in my life became easier to handle.

I was able to forget my worries, and I learned to live in the moment.

I had control. My happiness returned; my smile returned. I felt free and I loved it.

Three years later, I am still inspired. When I find something I can’t do, I don’t give up. I work at it continually to become better.

BALANCE BIZ The more enjoyment I got from the Indo Board, the more I wanted to share it with others. I have taken my life, interest and knowledge to a new level by organizing, teaching and participating in classes on balance and fitness.

My day begins at 5 a.m. I teach and practice the elements

KIM AND JUST A FEW OF THE 35 MEMBERS OF THE GRAND TRAVERSE INDO BOARD ORGANIZATION AND THE “WOMEN OF BALANCE” GROUP AT FIT FOR YOU. BACK ROW, LEFT TO RIGHT: LISA POINTE, JEANNIE BERLINSKI, SANDI GRAVIS, SHERRI FARLEY, BROOKE RODES AND CAROL NICKERSON. FRONT ROW, LEFT TO RIGHT: KIM FARRELL WHITE AND JEANETTE SHERMAN.

40

Mar/April '18

KIM WITH HER DOG, SASSY.

and skills of Indo Board balancing. The people who participate are of every shape, size and age.

Many are into their 70s—some even in their 80s and 90s!

My interest progressed to the point that I traveled to study and train with Indo Board inventor and Hall of Famer, the afore-mentioned Hunter Joslin. He taught me the philosophy of balance. I am the only woman in Michigan to be a board-certified master instructor of Indo Boards!

My personal programs have continued to advance, and more physical elements of Indo Board riding are the latest challenge. We experiment with moves used in training by surfers, boxers and Olympic skiers.

THE (UNSTOPPABLE) WOMEN OF BALANCE As we’ve spent more and more time together, our gym group has become a family. The women who work out together spend as much time chatting and using the balance board for mental therapy as we do using it to expand our skill set. Together, we find clarity. We minimize our daily problems and worries. We are there for each other. We are the “Women of Balance.”

With my rediscovered strength, I recently completed my first “Tough Mudder Run.” I plan to broaden myself in other new areas of strength and skill and to continue sharing my knowledge and experience with others.

I’ve learned that finding balance in life is a journey that takes all of you—mind and body.

It takes stepping out of areas of comfort and familiarity. It involves losing balance. It involves falling. But, in the end, it brought me back to myself. It brought me a career and an unexpected and welcome family. Balance brought me happiness.

Kim Farrell White is the mother of two children, Tim and Mary. She is a Master Indo Board Instructor, club member and balance instructor at Fit For You Health Club in Traverse City. She loves hiking and traveling with her Great Dane, Sassy, and her fiancé. You can follow her Indo Board adventures at @kimfarrellwhite or email her at kawhite2010@gmail.com.

www.grandtraversewoman.com

Grand Traverse Woman

Grand Traverse

WOMAN

JOIN US FOR HOT COCOA, WINE, CHOCOLATE & PJs

Up Next!

You can come straight from work or straight from the couch - wear your cutest PJs or fuzziest slippers for the evening. (PJs are not required but will be met with appreciative howls and hoots.)

MAY/JUNE 2018

NoRTe!

Motherhood Issue Grand Traverse

WOMAN

sents LINg pre

WOMAN

Cycle,

Join us for a night of meeting other women in the area, catching up with old friends and having a little downtime together after the holidays.

TC Rides hip

In partners

*

McLain

YoUTh

ur

Bring yo

CYC

And your happy face.

Beginning

unity bike is a comm her, TC Rides we pedal toget e ring our ride wher exercise, We will use get some have FUN. build bells, and of the bicycle to bors, r the powe , meet new neigh the community awareness for on e le creat of peop and presence growing City.

Traverse in bikes

McLain

Grand Traverse e Fleet and

Littl with The

WEDNESDAY, JAN. 11 5-7 p.m.

LOCATION HOST:

Prize for best dressed and a grand prize of $200 will be provided by Image360 by random drawing.

Enjoy delicious appetizers by Graystone Catering, amazing cake by Aunt B and music by Executive Sounds.

TICKETS: $15 each or 2/$20

bell.

Visit our website to get your tickets today. www.grandtraversewoman.com

and going May 7th nesday Grand Traverse each Wed ough thr evening mer.WOMAN the sum 5.

5:4 Meet at 6.

Rolling at

ATTENDEES:

Lifetime Free Tune Ups Free Lifetime Bike Warranty

Bring a prize to donate for your 100% Back Trade Up Program for Kids 15 seconds of fame at the mic and to McLain’s 3% Back Rewards Program promote your biz!

BROUGHT TO YOU BY

Lifetime “Flat Fix” Buy in program

3 AREA LOCATIONS 2786 Garfield Rd. N, Traverse City 750 E. 8th St, Traverse City 311 N Mitchell, Cadillac

Deerhaven Family Dentistry Dr. Niergarth D.D.S., Dr. Merrithew D.D.S. & Dr. L. Beers, D.D.S.

starts at The ride 8th Cycle on McLain es at and finish for e Fleet The Littl and beverages eats.

Food Truck

& fitne ss

cycl e streets borhood on neigh welcome.

3 mile loop lead. everyone short, slow,volunteers will have fun. expect a TC We will . Norte! ride safe. and trails We will

m

norte.co

elgrupo

#bikemás #biketvc

May/June 2018

BETHANY DESIGN

Bethany Gulde 231.645.1072 bethany.gulde@gmail.com www.bethanydesigntc.com

Fast and affordable design work

logos • ads • posters • brochures • business cards • invitations • magazine/book layout

* We are flipping it 180° and including a

FATHERHOOD section this issue too! We are opening up our May/June issue to male writers for the Fatherhood section along with our female writers for the Motherhood section. Share your editorial ideas with us!

Call or email Kerry today to learn more about Advertising in this issue. You can choose the Fatherhood or Motherhood section to place your ad in!

Special rates available.

Ad Reservations due: Apr. 9 Ad Copy due: Apr. 16

Email kerry@grandtraversewoman.com Call or Text 231.276.5105 www.grandtraversewoman.com www.grandtraversewoman.com

Traverse City Location 2528-A Preston Dr. Traverse City, MI 49684 Email info@bluelakesbythebay.com

Phone (231) 932-1065

Mar/April '18 41

Grand Traverse

WOMAN IN BUSINESS

NEWS Jessica Bogart has joined Bay View Flooring as VP of Operations.

She recently moved back to Northern Michigan from New York City where she was the Director of East Coast Sales at Magnetic, a company specializing in advertising technology. During her five years at Magnetic, she held multiple roles and titles in both business development and media sales. Prior to her time at Magnetic, Jessica was National Sales Manager for four years at ECO PHYSICS. Jessica has a B.S. in Neuroscience from University of Michigan and an MBA from Michigan State. Barb Nelson has also joined the sales team at Bay View Flooring. She has an extensive background in design. Born and raised in Miami, she comes with experience in both flooring and window treatments. She loves helping customers realize their dream of a beautiful home. www.bayviewflooring.com Lori Hopkins, P.A.-C. and Allie Nave, P.A.-C. have joined Digestive Health Associates of Northern Michigan (DHA) as physician assistants. Hopkins holds a Bachelor of Health Science Degree and a Bachelor of Science in Medicine Degree from Western Michigan University.

Prior to joining Digestive Health Associates, she worked in psychiatry and psychology settings, as well as several specialty care settings.

Nave holds a Bachelor of Science Degree from Alma College and Master of Physician Assistant Studies Degree from Grand Valley State University. Prior to joining Digestive Health Associates, Nave gained patient care experience with McLaren Northern Michigan Hospital in

42

Mar/April '18

Petoskey as a patient care technician in the medical surgery unit, cardiovascular unit and ICU. Both are available to assist in the diagnosis, treatment and prevention of diseases of the digestive tract. 231.935.5710, www.dha-nm.com Christine

Stalsonburg, licensed massage therapist and certified clinical aromatherapist, has opened Angelic Energy Massage & Wellness Center at 812 Garfield Rd., Suite 4, Traverse City. Treatment modalities include therapeutic and relaxation massage, essential oil massage, hot stone massage, myofascial techniques, core balancing, functional normalization (also known as cranial sacral), pregnancy massage and more. Essential oil consultations and weight loss programs are also available.

231.409.4140, info@ AngelicEnergyMassage.com Shelly Houchins has joined the staff at Kitchen C h o r e o g r a p h y.

Houchins holds a Bachelor of Science Degree from Eastern Michigan University with a major in Computer Aided Design Technology. Most recently Houchins owned a photography business downstate, which she continues to operate. Houchins is the executive assistant at Kitchen Choreography, and her duties include client relations, vendor relationships and contractor coordination. Kitchen Choreography is a full-service remodeling and design firm specializing in kitchens and bathrooms. 420 S. Division St., Traverse City, 231.932.9700, www.kitchenchoregraphy.net Northwest Michigan Surgery Center (NMSC) announces a new name and new brand. Celebrating its 14th year of operation in the community, Northwest Michigan Surgery Center is operating under a new dba, Copper Ridge Surgery Center (CRSC). Copper Ridge Surgery Center will continue to provide quality patient care in a safe,

Grand Traverse Woman efficient, cost-effective manner. CRSC has received honorable accreditations and top rankings state and nationwide.

231.392.8900, www.surgerytc.com Grand Traverse Resort and Spa announces the hiring of Jillian Manning as public relations manager. Manning will be responsible for managing media inquiries and contacts, developing community relations, and working within the marketing department to help grow the resort brand. Manning joins Grand Traverse Resort and Spa’s team after seven years working in the book publishing industry as an editor, speaker and writing consultant. Though she spent the past decade in various Midwestern cities—with a brief stint in Denver, Colo., Manning grew up in Traverse City. She is a summa cum laude graduate of the University of Michigan and has continued her education with institutions such as Yale University, the University of Denver and the University of Chicago. 231.534.6000 The Norte Board of Directors has appointed Rachael Franks Taylor to the position of fund development. Taylor, a Duke University graduate with a Master of Environmental Management, is a coastal management specialist with the Baldwin Group.

Norte also announces Melissa Socia as its outreach director. Socia will support a range of programming and communication activities to help further Norte’s mission of building a stronger, better connected and more walk/bikefriendly Traverse City. Socia comes to Norte with experience as a wellness coach with Smartwellbeing, a wellness director with Hagerty Insurance and as a sales representative with the Stryker Corporation. https://elgruponorte.org Child and Family Services (CFS) announces that Gina Aranki has been named the o r g a n i z a t i o n ’s executive director.

She has been with CFS since 2001 and previously served as marketing director.

The following have been appointed to the Child and Family Services CFS Board of Directors: Krista Cooper, executive director of the Traverse

Symphony Orchestra and a longtime volunteer with CFS. She also serves on the Board of Directors of Building Bridges with Music. Jennifer Flick is human resources director for Team Elmer’s and has extensive experience both in nonprofit management and in facilitating experiential/adventure learning for youth and families. Kaylee Simerson is the North Region credit manager for Chemical Bank. Simerson earned her bachelor’s degree from Grand Valley State University with a dual major in accounting and finance. Rachel Wasserman is recruitment manager for Hagerty Insurance and is active in the NMC Business Administration and Accounting Advisory Committee. CFS also announces its designation as a Gold Level Guidestar participant. Guidestar is a leading provider of information about the U.S. nonprofit sector, information that guides giving and understanding of nonprofit work. The Gold Level designation demonstrates CFS’s commitment to transparency with all our stakeholders. www.cfsnwmi.org

Multiple basketball courts, a walking track, a sport court and a multifunctional lounge area are among the activities hosted by the new Youth and Family Center, which opened this year at West Y on Silver Lake Road.

Programming started in February and includes the debut of many new programs: adult and youth futsal, adult dodgeball, short sports, parent and me fitness, sport and agility training, middle school intramural sports, teen fitness, birthday parties, and “Bata Bing Bata Bootcamp” to name a few. Untethering kids from their electronic devices for several hours a day is one of the goals of the Y’s new Youth and Family Center.

231.486.6357, www.gtbayymca.org

www.grandtraversewoman.com

Grand Traverse Woman Traverse Health Clinic welcomes Toni Hernalsteen, LMSW, (Licensed Master Social Worker), to its Behavioral Health counseling team.

Hernalsteen welcomes new patients ages 15 and over. She specializes in treating depression, anxiety, trauma and grief, and she has additional expertise in issues around aging and spirituality.

Hernalsteen also provides substance abuse/behavioral health outreach in the community through partnerships with Safe Harbor. Born and raised in Traverse City, she completed her undergraduate studies at Northern Michigan University before earning a Master’s Degree in Social Work with a Certificate in Gerontology from Eastern Michigan. www.traversehealthclinic.org Johnson

and

Associates Insurance welcomes Aleshia Naeyaert. Naeyaert has worked in the insurance and financial industry for over eight years.

She was previously with national firms, State Farm and Northwestern Mutual, Inc. She specializes in home, auto and life insurance. 231.938.8940, ANaeyaert@ jaiinsurance.com Bailee Bullough has joined the Century 21 Northland Team.

Before moving to Traverse City, Bullough, a Pigeon, Mich., native, had two years of front-office experience in the real estate market of Los Angeles. Her concentration will be residential properties. 989.670.7113, baileebullough@c21northland.com

Union Home Mortgage Corp. (UHM) announces new UHM partners, Colleen Mageau and Mollie Hammersley as loan officers to expand Michigan operations.

Mageau’s accounting background and 17 years in the mortgage industry make her well-positioned to assist homebuyers in diverse situations. Mageau previously served as a loan officer at Chemical

www.grandtraversewoman.com

Bank and Northwestern Bank for 10 years, and at SRC Mortgage and Flagstar Bank prior to that. Hammersley has experience in the title business, mortgage closing and loan processing.

Hammersley previously worked as a loan officer at State Savings Bank. Before that, she worked at Northwestern Bank and Leelanau Title Company. www.

UnionHomeMortgage.com

KUDOS Paige Lee Interiors of Traverse City has won “Best Of Customer Service” on Houzz, the leading platform for home remodeling and design. Paige Lee Interiors was chosen by the more than 40 million monthly unique users that comprise the Houzz community from among more than one million active home building, remodeling and design industry professionals.

Customer Service honors are based on the number and quality of client reviews a professional received in 2017. https:// www.houzz.com/pro/paigeleeinteriors/ paige-lee-interiors

Dawn Hemming, president and founder of hemming& Wealth Management, has been named to the 2017 Circle of Champions by broker dealer SagePoint Financial, a leading Financial Services firm. She leads Women Forward, an industry-leading initiative focusing on education and support, both for female advisors, and advisors of all genders who serve female clients.

Hemming and Autumn C. Soltysiak, CFP, were recently invited as featured speakers at Advisor Group’s ConnectED Conference, in Orlando, Fla. Hemming and Soltysiak spoke on businesssuccession planning. Also attending the ConnectED conference were Kathleen Loup, a local registered client associate, and Lisa Hemming McKolay, a local investment advisor with hemming&.

600 E. Front S., Suite 201, Traverse City, 231.922.2900.

Kellie Sergent, an associate with Century 21 Northland’s Elk Rapids

office, has begun her term as president of the Traverse Area Association of Realtors, TAAR. Sergent and presidentelect, Carolyn Collins, attended the Michigan Realtors’ leadership conference in Detroit. 231.929.7900, www.c21northland.com

EVENTS

The event honors those battling cancer and those who have passed. Tickets are $10 and can be purchased at the door. For $10 more, your loved one’s picture can be displayed throughout the show, $5 for their name only.

Bring that information to the show. All proceeds go to the American Cancer Society. Northern Michigan dance crews including The Dance Center, Dance Arts Academy, modern and hiphop dancers from NMC, Crystal Bindi Studios, combined TC Central and West dance teams, and more will perform freestyle dance moves to tunes spun by DJ Dominate. Which dance crew will be left standing? Doors open at 5:30 p.m. and the show starts at 6 p.m. Held in honor of Karen Annis.

Cherryland Humane Society announces "Fences for Fido," sponsored by Pets Naturally. The event will take place at Rare Bird Brewpub, Sunday, April 8, from 4-7 p.m. The event will feature food NMC’s Office of Student Life, in from some of the area's best restaurants collaboration with NMC Voices, will including Stella, Tuscan Bistro, host a “Take Back the Night” rally, Taproot, Cooks’ House, Alliance and Red march and speak-out on April 10.

Ginger. Rare Bird will serve drinks. An “Take Back the Night” is a worldwide onsite raffle will include spectacular movement to support and empower prizes and Jazz North will supply great survivors of sexual violence and to spread music. All money raised will be used to community awareness. The event is free build a much-needed fenced outdoor and open to the campus community and area for the pups at Cherryland Humane general public. Participants will meet Society. www.cherrylandhumane.org, at 5:15 p.m. outside the Hagerty Center kathy@petsnaturallytc.com. to rally and march through downtown and back. Afterward, attendees will Goodwill Northern Michigan is gather for the speak-out beginning at preparing for its 6th annual Power of 6:30 p.m. For more information, contact the Purse event on March 10 at the City Student Life at 231.995.1118.

Opera House to raise awareness and resources for the women and children The National Writers Series continues staying at the Goodwill Inn shelter.

In 2017, the Goodwill Inn served with the following: March 9: Nikki more than 260 women and children. Giovanni, March 25: Anna Quindlen, In addition to a warm bed and healthy April 11: Drew Philp and April 25: Eileen food to eat, these women and families McNamara. For more information, visit are provided with support to transition http://nationalwritersseries.org. toward independence and permanent housing. Goodwill Inn staff members Be a part of the largest Chocolate provide guests with medical care, Festival in Michigan Sunday, April 15, transportation, and help them navigate 11:30 a.m.–2 p.m. and 2:30–5 p.m. paperwork required for housing at the City Opera House, 106 E. Front assistance. Goodwill works with each St., Traverse City. Admission is $15.50 individual and family on a personalized for adults and $8.50, 12 years old and basis to help them find safe, affordable under. Group discounts are available. housing. And, the support doesn’t end The ninth annual festival supports the when a family has transitioned into a Northwest Food Coalition. There will be permanent home. Goodwill Inn staff door prizes and music by Traverse City’s continue their relationships with former own Jim Hawley. The Northwest Food Goodwill Inn guests to provide guidance Coalition serves 36 pantries, 28 meal and counseling to maintain their homes.

All of the proceeds raised at Power of sites and eight baby pantries, helping the Purse go directly toward providing families’ tables in Antrim, Benzie, food, housing and staff support for Grand Traverse, Kalkaska, Leelanau Goodwill Inn guests. Purchase tickets at and Wexford counties. To learn more, contact Barbara Disborough, “The www.goodwilnmi.org/power.

Chocolate Lady.” chocolady@aye.net, Dance Battle 4 the Cure is April 28 at www.TCChocolateFestival.com the TC Central High School Auditorium.

Mar/April '18 43

momma 1513

Grand Traverse Woman

BY KANDACE CHAPPLE WWW.KANDACECHAPPLE.COM

Luigi PLAYING

one night, my boys brought their Mario Bros. Wii game out of retirement. I was delighted. Back when they were little, I would play tournaments with them and wasn’t halfbad. I was all-bad.

All four of us decided to play. My husband, Tim, was a yellow toad. Nelson, age 13, was a blue toad.

Kendall, age 15, was Mario. And with unspoken consent, they gave me the Luigi character because he had the most lives in inventory. I thought they were being generous. In fact, they were being dubious.

We began. Luigi had nine, count ‘em nine, lives.

Like a cat.

I assessed the lay of the land, what was ahead, what was behind, what all my buttons could do. I went to make my move and—

I decided to do as I was told (for once) and floated over the scene while the other three cleared fireballs and DryBones skeletons and some other crazy stuff.

By the time they let me out of my bubble, I was eager to prove myself. I pressed “1” to run to keep up with the gang. I was on fire. But then Mario stopped. And I did not.

I pushed us all off a cliff.

8 lives to go.

4 lives to go.

It turns out you die if you’re too slow and get left behind. Who leaves behind their mother?

Never mind. If they wanted to treat me like an equal, all the better. I was honored to be chosen to go on this journey through Bowser’s Castle with them.

Even if it was surrounded by chomping sharks. On leashes that were a little longer than they looked.

7 lives to go.

I was a little shaken at this point. Two lives in under 20 seconds. My stock was in high demand.

I needed to get serious about what every button meant on my controller. I figured out I could press “1” to RUN… and that I should.

6 lives to go.

Another handy button was the “A.” When you press it, you go into a protective bubble and can float through the game until someone pops it and lets you back in the game. It’s good to use if another (better) player can get through a hard section. You float behind in your bubble and then get let out of your bubble safely on the other side.

But everyone was shouting, “MOM, GET IN YOUR BUBBLE.” All the time.

44

Mar/April '18

5 lives to go.

“MOM, GET IN YOUR BUBBLE,” was now the cry of the game. But why? I had only accidentally killed one of them so far.

“I’m not going in my bubble,” I said. “I’d rather die trying.”

“Mom, no!” they cried as I went over another cliff.

Suddenly, in the next level, I got very, very good.

The goal was to catch something called a “Nabbit.” I knew how to press “1” and run so fast and jump and spin and launch over everything, and I did. AND I WON. “I got the Nabbit,” I shouted, wild with joy.

“Mom,” Mario said, “I got him. You’re dead.”

As it turned out, I was Luigi but I had started following Mario with my eyes. Mario became me, and I became Mario. Everything I did with my controller translated into a gorgeous level of play for Mario that I’d never been able to do before. Or ever, as it turned out.

Luigi was not even on the screen.

Oh, wait. There he was, floating in his bubble.

This might have caused extreme embarrassment for most mothers. Not me. I was impressed with myself for even thinking I could play that well.

3 lives to go.

My next three lives went rather quickly. I spent a lot of time in my bubble and a lot of time shouting at my children that I didn’t want to go in my bubble.

But every time I got out of my bubble, I bounced on one of their heads or knocked them off a cloud or let a Yoshi horse-thing get away.

Even worse was if a special power came up and I got it instead of one of the other three players. Then they would all shout at the “waste” of it.

The end game I’m sure you’re thinking: Look at the abuse they are piling on their sweet, lovable mother. And one willing to get on a video game of all things!

Correct. I was being thoroughly abused.

And I loved it. The boys were laughing and shouting. One of them took a swing at me (so, so tenderly) and the other fell out of his chair to his knees begging me to stop trying.

It was so fun. The harder I played, the harder they begged me not to. And I was playing super hard. Really, I was. But I didn’t care how it went.

Because unlike the video games I used to play, I kept getting lives no matter what I did. Those kids have it so easy! Gone are the days of three Pac-Man lives for a quarter. I could fall off cliffs and go into bubbles any number of times. It really only frustrates everyone else around me.

In fact, that gives me an idea. I should challenge them to Pac-Man. Yes, that’s it! I know I can beat them without bubbles and with just three lives. Unless I forget, get excited and think I’m one of the ghosts.

Kandace Chapple is the editor and co-publisher of Grand Traverse Woman. She loves books, mountain biking and family. When her two kiddos, Cookie the dog, or work aren't calling, she’s out mountain biking on the gorgeous dirt trails of Northern Michigan. You can reach Kandace at kandace@grandtraversewoman.com. Read her blog at www.kandacechapple.com.

NORTHERN ART PHOTOGRAPHY

FEELING NOSTALGIC

www.grandtraversewoman.com

Grand Traverse Woman

trouble (in the)1412 hood 1712 momma

BY KERRY WINKLER

Olympic

Braiding

WHEN I first had my daughter, I had visions of girl-time doing each other’s

www.grandtraversewoman.com

NOT AN ACTUAL OLYMPIAN BRAID.

After a few more false starts, I make it all the way through. It looks Kardashian post-worthy to me. But the harsh Olympic judging is next.

Brook stands and goes to look in the mirror. She turns her head to the right. The crowd collectively gasps… right side gets a GOLD medal. Yay Mom! And now the left side. Brook’s nose crinkles; her eyes roll. I think, what have I done?? The judge rules: left didn’t even make the podium.

The braid doesn’t reach down to the tiptoe ends of her hair and there’s a slight difference on the third plait of the braid—it’s a millimeter smaller in width than its two comrades. The madness!

So it’s back to the floor/couch/TV set up. I start again on the left side, measuring each plait’s width with precision. But don’t tell anyone… I throw this round too. Because I kind of love this.

My Brook is close by; I get to fix her hair for a long time and we talk. (Mostly about how I’m doing the braid wrong, but still.) We talk about her school projects, how the bus ride went and what funny things her friends did at school. And I offer my tidbit for her to unfollow all the Kardashians.

Eventually, maybe left and right will both make the podium. But for now, I’m enjoying our Olympian journey.

Kerry Winkler is the account director and copublisher of Grand Traverse Woman Magazine.

She lives with her 2 teenage kids in Interlochen and one has recently hit the roads with his license so she's getting grayer by the day. She loves being active outdoors and also teaches fitness classes locally at Fit For You Gym. She can be reached at kerry@grandtraversewoman.com.

NORTHERN ART PHOTOGRAPHY

hair. Now with experience under my belt, I see it as an Olympic sport. (Picture a teenage girl with high expectations and an Instagram account at-the-ready to post final results.)

Like any serious sport, there’s plenty of preparation. I started this sport when Brook was young and she wanted only the simple, single braid. I had to be quick and sneaky to accomplish the impossible—tame hair on an impatient 5-year-old in 60 seconds flat.

But the tables have turned. Now I must have the patience of an Olympian as we advance in the sport. There are so many variations to master: the fishtail, the Dutch, the waterfall… and the favorite ’80s French braid. All of these can come in doubles, too.

Like any athlete, we gather all the equipment before starting: colored ties, clear ties, headbands, combs, hairspray, spray bottles for water. And of course, the coveted remote control and a cozy place to sit so Brook can watch TV as it’s done.

Wait, what is this photo from Instagram she’s showing me? I’ve never seen such a delicate and intricate braid. It doesn’t fall into any category I’ve practiced. This is the next step up. And is that a Kardashian? (Note: Must block Brook from account.)

Thank goodness for YouTube. Now, the search is on for tutorials (along with a few funny memes) to master that extravagant braid. To add to the challenge, Brook has a cowlick that makes it nearly impossible to make matching braids. Hence the TV to distract her.

Once the station is set up and the style determined, the starter gun sounds! I start the process, dividing her hair 60/40 for the double braid maneuver. Shoot.

Brook glanced in the TV reflection. Now the math argument is on.

Brook wants her hair divided 50/50, smack-dab down the middle, despite the cowlick that’s plagued her hairdos from Day 1. Fine. We compromise. I flip it over to 40/60 and adjust the TV screen so there is no more reflection.

I stop/start each little braid section along with the YouTuber. That is until Brook (accidently) whips her head to watch the cat blast by. Or when the dog begs her to play ball. Or when her brother swats her with a pillow. Goodbye 40/60. It’s now 0/100.

Mar/April '18 45

Beth Price Photography

Grand Traverse Woman

2018

Grand Traverse Woman LUNCHEONS Wednesday, April 11th 11am-1pm

Run Happy

Have you always wanted to run? Do you want to start again? Do you have new running goals? Then this is the luncheon for you!

Meet the woman who has coached over 1,000 runners: Lisa Taylor, the area’s foremost expert on running.

SECRETS FOR SUCCESS

At our April 11th luncheon, Lisa will share her top 10 secrets to becoming a runner, regardless of age, ability, past history or personal challenges. Follow her small steps to making big steps in your running journey. If you’ve ever wanted a personal coach for this elusive sport, this is your chance. And… bonus: Lisa knows running, but she also knows human nature. She’ll talk motivation and inspiration to get (and keep) you moving!

Lisa started her love affair with running at an early age and has been running for 40 years. She went to MSU to study communications and public relations. Lisa will also tell us more about the Traverse City Track Club, the local non-profit that puts on the Bayshore Marathon each Memorial Day weekend. If you’ve ever considered joining a running club, Lisa will share info on getting started.

Speaker

Lisa Taylor, Executive Director of TC Track Club NETWORKING VENDOR BOOTHS PLATED LUNCH

We hope you’ll join us for this RUN HAPPY luncheon… because running is cheaper than therapy!

Located at Hagerty Conference Center

See Jane Lose

Lunch tickets: $35/each or 2 for $60 Vendor booths: $185 (includes 2 lunch tix)

www.grandtraversewoman.com

Jane Reveal!

In addition to Lisa, our 3 Janes will share their journey and reveal their makeovers!

See Jane Lose Grand Traverse

MAKEOVER

WOMAN

46

Mar/April '18

www.grandtraversewoman.com

Grand Traverse Woman

#WomenAtWork

Free “No Commitment” Estimates on Air Conditioning or Furnaces - Call Today!

231.947.0100 Leslie Roe, Vice President/Owner Have you ever had to wipe up after a service technician was in your home, or do you get nervous making an initial call to a new company in an industry that you’re not familiar with because you’re unsure of how you’ll be treated? I’m Leslie Roe, the co-owner of Precision Plumbing & Heating and our goal every day is to make calling us an easy and pleasant experience.

We do this by being that friendly, understanding voice on the phone and then working hard to impress you with our care and respect for you and your home when we’re there.

I know how it feels to be the lady on the receiving end of these uncomfortable situations and that’s why it’s our slogan to offer you “Service from your point of view!” Our team of ladies are well equipped to take care of your needs. They’ll confidently schedule one of our professional, friendly technicians to take care of your heating, cooling or plumbing needs 24/7. I can’t help but mention that we have a fantastic team of professional, highly trained men who are super friendly too!

We also offer free estimates. So, if you’ve ever wished you had air conditioning then we’d love to show you how easy and reasonable the process can be and get you comfortable!

Just call for a friendly, no commitment, estimate from either Mike or DeAnna who are both very qualified to give you an estimate for a system designed just for your needs.

From the first call for service or a free estimate on equipment, we aim to offer you an outstanding, female friendly, experience!

Home of “Precision Cares” where we offer a monthly gift of $1000 to a local non-profit and the “Precision Furnace Make-Over” when we annually install a new heating system for a deserving family for free. Both of these programs are only possible by you going to our website and nominating either your favorite non-profits or a deserving family. We’d love you to get involved so we can help you love on others!

Nominate your favorite charity today for the March and April Precision Cares!

Previously Nominated Winners

To nominate, go to www.PrecisionTC.com and click on Nominate $1,000 donated monthly to your local non-profit!

24 HR Fast Friendly Service

Lroe@precisiontc.com www.Precisiontc.com www.grandtraversewoman.com

Serving ladies with respect and appreciation for you and your home

“Service from your point of view!”

Mar/April '18 47

Today’s Performance Carpet

Grand Traverse Woman

Surprisingly Cozy, Engineered to Last

Mohawk’s Exclusive Signature Series Carpet Creating state-of-the-art fashion goes hand-in-hand with producing the best performing carpet! Versatile patterns can now provide you with the easy care living of hard surface flooring, but in a soft, warm, and quiet environment. Gather the entire family to stretch out on a comfortable, inviting, carpeted floor!

State-of-the-Art Yarn Technology Today’s most advanced generation carpet fibers are made from recycled water bottles, or renewably sourced polymers derived from corn oil. Either way, these yarns offer more inherent protection from staining than ever before. Time to relax and enjoy the quiet beauty that comes only from soft floor coverings.

Value You Can Believe In At Carpet Galleria you can experience Mohawk’s performance carpet, value priced everyday starting at just $2.45 per ft.

Choose from more than 250 color-styles— not a limited selection. Enjoy your home, find the best fit for your décor at Carpet Galleria.

48 Mar/April '18 1035 S. Garfield Ave, Traverse City

www.grandtraversewoman.com 231-947-4808 • carpetgalleria.com