Aprilwebissue by Grapevine Magazine

GrapevineCyprus.com a window on your world

Look New Website: www.grapevinecyprus.com

Fi F rs R M t F EE on r th ida ly y

May 2014

Upfront As the weather seems to be finally settling into the beginnings of summer we can look forward to some fantastic open air musical events and concerts in May and early June including the very popular Royal Air Force Band (see Page 8 and the back page for more information). Also remember to send details of any future events to the Grapevine on grapevine@cytanet.com.cy

Flying the Flag Photographed by Donald Buchanan

Contents News & Views

2- 9

Food & Drink

10 - 13

Homelife

14 - 18

In Colour

19 - 21

Market Place

22 - 23

Out & About

24 - 25

Wellbeing

26 - 37

Smalls Grapevine Information

Cherry continues her cake theme in the Food and Drink section, this month looking at various sponge cakes and the many pitfalls when making them. We also have a couple of our readers’ favourite haunts for dining out. So if any more of you would like to pass on news of good eateries please send them in to us including details of what you ate, the surroundings and contact details of the restaurant. Meanwhile, Barbara takes a look at flowerbeds and borders in the garden, see Page 14. If the summer heat overwhelms you or you fancy planning next year’s winter holiday take a look at Jan’s trip to chilly Lapland on Page 20. It’ll cool you down as the temperatures rise here! Our Health and Wellbeing section has another diverse selection of ideas to keep you and your body in tip top shape, inside and out. Back next month,

38 below

Next Issue Friday, 6th June

Catch up online www.grapevinecyprus .com

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Luxury Holidays by Barbara Strain

So, spring is here and folk are thinking about... going away for their holidays. Oh well, I guess I’m atypical, but I don’t have that great urge to go away from Cyprus when the sun is shining and the sea looks inviting. Like Sheryl Crow’s recent hit, just stay home suits me fine. A camping trip to Polis or the mountains may be in order, but mostly I’m happy to sit on the beach, or in the garden. Having said that, we have taken our fair share of holidays over the years, sometimes to exotic locations. We have even been known to stay in top class hotels. I have stayed in luxury hotels. In fact, my very earliest holiday memories are of what was then – in the 50s – a luxury hotel. I remember being impressed by having a hand basin in the bedroom (ensuite being something for utterly exclusive hotels only back in those days). However, our happiest holidays are those that some might consider ‘roughing it’. I did mentione that I was quite envious of a mutual acquaintance who was touring Europe in a camper van when my friend said that she couldn’t think of a worse way to spend a holiday. To her a holiday means finding somewhere that offers more luxury in all respects than can be found at home. Given that she lives in a lovely house, with all mod cons, aircon and swimming pool, her standards are exacting to say the least. Other friends are planning cruises. I’m afraid I tend not to ask where, since to my mind all cruises are going in one direction – hell. I’ve seen cruise ships docking at a Greek island, disgorging a horde that sweeps along the harbour side, snapping up ‘local’ goodies and overpriced drinks and snacks. On one island we witnessed shops suddenly springing up as a ship crested the horizon, to fade away again at anchors aweigh. On another, we found a favourite little shop actually closed when the cruise ship came to town – the owner just couldn’t stand the grabby crowd. Returning aboard, the passengers are tied to the routine, early lunch equals early sitting for dinner, with the same faces every day for the duration.

Imagine never being able to escape from those boring /pushy/inquisitive people. All in the name of a luxury holiday. I don’t suppose I’d really considered it, but the words holiday and luxury are not necessarily synonyms in my mind’s lexicon. Maybe I’m wrong, since amongst the thesaurus definitions of luxury I find such words as enjoyment and leisure. A dictionary definition of luxury: free or habitual indulgence in or enjoyment of comforts and pleasures in addition to those necessary for a reasonable standard of well-being. The same dictionary defines holiday thus: a period of cessation from work or one of recreation. Since I doubt a cruise – or any other form of luxury holiday – is necessary for a reasonable standard of well being and one does not exactly work on holiday. So, the two may well go together. However, we should take note of Arnold Bennett’s words of wisdom on the subject; “The traveller...does not enjoy an unbroken ecstasy. He has periods of gloom, periods when he asks himself the object of all these exertions and puts the question whether or not he is really experiencing pleasure.” For my part, a comfortable spot on our local beach, the Med beckoning at my feet, a good book and a convenient cool-box can guarantee beyond reasonable doubt that I shall be really experiencing pleasure. See you on the beach!

Local news Flying High for Cancer Patients in Cyprus

Celebrations at ‘Ollies’ in Tremithousa went on into the night on Monday 31st March after Graham, a former Metropolitan Police Special Branch Officer, returned from his tour of seven European destinations in as many days in aid of The Cancer Patients Support Group and St. Michael’s Hospice. Graham is now a speaker on cruise liners and it was not difficult to see where his skills lay as he soon had his audience in fits of laughter as he regaled us with stories of his adventures across the miles. It had all started at Pafos Airport in Cyprus on Tuesday the 25th of March as countless supporters sang Graham off to the strains of ‘Leaving On A Jet Plane’ sung by the much loved choir The Paphos Zingers. Passengers arriving and departing from Pafos gave generously in several denominations, no doubt thinking that the singing and hand clapping were all part of the warm arrival to this wonderful country. ‘Up, Up And Away’ found Graham heading for the beautiful historic Italian city of Milan before an early flight the next day to Vilnius in Lithuania, where he found the airport and combination of dimly lit streets and elaborate facades a real throw back to the days of communism. It seemed a depressing place until he wandered through the old city gates to find a different world of beautiful architectural buildings, bright lights and a decent beer! Oslo in Norway the next day found him staying with friends in a beautiful fishing village. Not for long though as a small glass of beer cost around €6. Graham tells us that apart from the comparison in beer prices he was fascinated by the different people, cultures and life styles he encountered in his travels through Italy, Lithuania, Norway, Germany, England and Greece and a more comprehensive account can be found on his Facebook Page ‘Graham’s Cash Magnet Tour’. His last evening away from Cyprus was spent in Thessaloniki at the Four Seasons. Don’t be fooled by the name, it had very poor facilities, smelled of stale tobacco and the food left much to be desired. “Couldn’t wait to get out of there,” says Graham as he headed for his flight to Cyprus where he was met at the aircraft on arrival in Pafos by Hermes Airport Director Andy Frangos who carried his bag through arrivals to be greeted by his many fans to the strains of ‘Welcome Home’ from The Zingers and then off to his home village of Mandria for a welcome beer. At ‘Ollies’, Graham confirmed that money was still coming in for the charities but it looked like a final figure of close to €4,000 had been raised through the generosity of local companies such as Peter Morton and UK based Flightline Support. Chairman Tom Handley from the Cancer Patients Support Group and Fundraising Chairman Tony Ambrose from St. Michael’s Hospice were on hand to give their thanks to Graham for this most unusual fundraising event. Graham also confirmed the good news that St. Michael’s will open its doors on the 7th July and all present gave their support and wished the new hospice very well for its future.

In Memory - EOKA Uprising 1st April 1955-59 by Andreas C Chrysafis

Each year passing the memory of all those EOKA revolutionaries retells us that without a dream or a vision there is no hope or a future! They struggled for an impossible dream but in the end, the political elite took over and made a mess; a mess that haunts the country to this very day. No more than a handful of EOKA members were able to change the historical turn of events and topple the British colonial rule on the island. Driven by the romantic vision for the liberation of Cyprus they believed in themselves to do the impossible and fought to free this land; that they did! The birth of the Republic of Cyprus has been established but not without brutalities committed by the three sides – the British, Greeks and Turks! Those men and women fought for people’s freedom and self-determination being an inherent right, which truly belongs to all people irrespective of faith, race or creed. Those were the kind of people Cyprus bred and produced in those days - Cypriots that dared to stand up for their rights. Today it’s a different story! There are hardly any inspiring role models for the youth to aim for excellence. Instead, the new heroes of the day are

petty-politicians, inglorious presidents, mass-media presenters, pop idols, EU-Troika and crooked bankers. Profit has become the new religion of the day and trustiness reached rock bottom. Economic Colonization is now accepted as a fact of life on the island with not a single voice of rebellion. Actually, IMF EU-Troika dictates government policy, taxation and social policies. In fact, those international bankers run Cyprus - just like they do in Greece! Meanwhile, the population has become an integral part of an impassive voiceless society refusing to stand up for what is honorable and just; the government robbed their bank accounts and did absolutely nothing! Some calls this social apathy as “political maturity”; others will call it shameful! Sadly, this is the New EU-Cyprus of today… Andreas C Chrysafis Author - Writer - Artist 29 March 2014 The publication of “ANDARTES” in 2005 is dedicated in memory of those fighters in the struggle for the Freedom of Cyprus. It’s an amazing book and makes interesting reading with great reviews. In fact, it belongs to each Greek & Turkish Cypriot household. I urge you to buy one for it will leave you lasting memories! It is available on Amazon Books or can be ordered through reputable bookshops worldwide.

EUROZONE: Stay in or Get Out? by Andreas C Chrysafis

Whenever elections are getting nearer a political hype and media frenzy emerges across the island. There is euphoria and great expectations amongst the candidates but as for the people, the majority remains indifferent. Poll results conducted by RIK recently clearly demonstrated that Cypriots have finally woken up from hibernation and 65-70% spoke out in one voice; they are angry! It revealed that they have no trust or faith in the system, political parties, parliament, media, justice, government, EU, police, politicians, banks and a lot more. In short they feel that Cyprus is in a mess! Certainly an admission of disgust for the entire political culture, government and the present system. If a Referendum were offered tomorrow to either remain in the EU or get out, the overwhelming results would be “Get Out”. After ten years as a full member of the EU, Cyprus is facing insurmountable economic, social and political problems never experienced beforehand. Only a few years back Cyprus enjoyed zero unemployment and prosperity enviable by all others but not today. Those days have gone! In fact the present troubles began the day Cyprus decided to abandon the right to govern itself and joined the European Union. Without conducting meaningful negotiations (like others did) to protect the nation’s national interests and the people, politicians signed the dotted lines for membership in exchange for absolute political, social and economic EU subjugation. Today, politicians including some party leaders (shamefully) have put their own names forward seeking to win a EU parliamentary seat. They are prepared to serve in a lame pseudo-parliament rather than take up the brave initiative to question or even suggest the idea of “renegotiating Cyprus’s EU relationship”. In fact, in the next two years the UK will probably be the first country to get out of the EU and Cyprus can learn a great deal out of the UK experience. When that happens the domino effect will see the collapse of the EU; that will be inevitable! Thankfully, Cypriots are survivors and will take up the challenge again and regain their dignity as a nation and tell the government and politicocracy (Kommatokratia) what to do. When that day comes it will be a miracle for democracy in Cyprus. 6

In fact, there is a possibility that if more than 50% of votes are counted as “white” or “blank” on the May 25th elections, Cyprus’ EU relationship becomes an issue for renegotiation. That possibility may well be the catalyst to revolutionize the entire political culture and bad system on the island for the better. Unfortunately as things stand, Cyprus has become the cheese in a trap nibbled away by a strange ravenous breed of rats! Today they are sniffing away to devour its mere existence. Time for a rethink and do the right thing! Andreas C Chrysafis Author - Writer - Artist Andreas C Chrysafis is the author of “Who Shall Govern Cyprus - Brussels or Nicosia?” published in 2003 warning about EU implication in a two-year study and analysis of the subject matter. The title is still available worldwide.

Discipline Today . . . or the Lack of it. by Alan Robinson

People call me grumpy, although I think that they are just as bad as I am but are afraid to admit it, I prefer to think that as I grow older my mental crap-detector turns into a more finely attuned and calibrated instrument. We have more time for contemplation, we are wiser and a lot stronger than young people think ... well, some of us are. We can no longer accept the idiotic notions of the lowest common denominators that seem to permeate society nowadays, where did aspiration go? It seems that for many years now society has been losing the plot. I think the simplest and only reason that this is happening is the lack of discipline. I was listening to a report on the radio today about Chinese schoolchildren being way ahead of British children learning maths. The answer is very simple, a lack of discipline in our schools. A lack of discipline is what is wrong with our society today. Handling children in all aspects of life today is more involved with appeasement, feelings, safety. There is nothing wrong with denial, just getting on with it and a bit of danger, it builds character. Many of the ills of our society from top to bottom can be solved by the very simple application of discipline, think about those ills and apply discipline! I saw a programme on TV once about a junior football team who had won a competition. Their prize was to go to Brazil and play local teams in that country (how the parents could afford such a thing I don’t know, they probably couldn’t but little Jimmy has to have whatever

he wants, doesn’t he). The team also had what looked to be a new strip, boots and tracksuits, all monogrammed. The Brazilian kids were barefoot, and wearing just shorts and t-shirts, they were happy and laughing all the time. The British kids were miserable, bickering and thoroughly unpleasant. It was embarrassing and very revealing, the Brazilian kids won hands down. Everyone seems averse to the mention of discipline, what are they afraid of? Young people in this day and age are spoiled sick in every aspect of their lives. They are asked from a ridiculously young age what they want to eat, of course they are going to want the crap served up by the giant companies. They get taken out to restaurants much too frequently, what should be a treat becomes the norm, they have a birthday party every year for god’s sake! Having said that, parents don’t seem to know how to cook these days, no discipline. They want for nothing, what can you buy a kid for his birthday today but an updated version of what he already has so that he can sit on his arse for another 8 hours a day peering at a screen. The sad thing is that we do buy the stuff. I feel sorry for young kids, they have no boundaries, no discipline, they get away with everything and are unhappy because of it. Even we as adults constantly need to know where we stand, how many of us have been unhappy at some time in our lives, particularly at work, because we don’t know where we stand?

The Dogdoo Dance by Alan Robinson

Whilst walking round our Sceptred Isle, We have abundant cause to smile, But now increasingly perchance, We have to do the Dogdoo Dance.

These foul extrusions everywhere, Do stop us good folk walking there, Oh! With this Doo to make a feast, The Owner, that offensive beast.

And now a new thing comes to pass, We have to duck the Doo alas; The stuff is hanging from the trees!!! Wrapped in plastic bags. Oh, please!

How do these owners live with it, Each day, dancing round the shit, Don’t they give the stuff a glance, or duck, or do the Dogdoo Dance.

Diary 0f events May

For this month’s live music listings visit www.nitbats.com

10 (Sat) Cyprus Samaritans May Fayre at Angelika Restaurant, St George’s Traffic Lights, Chloraka. 9.30am – 1.00pm. Music from the Zingers, Morris Dancing, Grand Raffle, lots of stalls. Tel Emma 99 182230.

17 (Sat) Frank Sinatra Show by Martin Rhodes at the Colosseum Restaurant performing all your favourite songs from the Frank Sinatra/Rat Pack era. Booking essential, tel 26 962415.

24 (Sat) Grand Opening of the Colosseum Terrace! at the Colosseum Restaurant with the famous Irish Show and Martin Rhodes, international singer and stage entertainer singing a special variety of songs. Booking essential, tel 26 962415.

24 (Sat) State of Quo at Tala Amphitheatre. Status Quo tribute band. Doors open 7pm, show starts 8pm. Tickets €10 from So Easy Kiosk, Tala, Hearns Book Shop, Coral Bay and Music Gallery, Paphos. Ticket hotline 99 010943.

25 (Sun) Spring Village Fair at the Community Centre, Neo Chorio from 10am – 4pm. Various stalls. Contact Tanith on 99 907499 or info@tanithhandicrafts.com for details.

30 (Fri) Tina Turner Tribute at the Colosseum Restaurant with the sensational Kaela Santosh who is renowned all over Europe. Booking essential, tel 26 962415.

31 (Sat) Central Band of the Royal Air Force Concert at Pissouri Theatre. Box office opens 6pm, performance starts 7pm. Tickets: Adults €10, Under 16s €5, Infants free. Reservations from abftickets@gmail.com or phone 99 934668.

01 Jun (Sun) Eleventh Annual Charity Band Concert in the Paphos Castle Square, hosted by the District Grand Lodge of Cyprus. Featuring the Royal Air Force Central Band. Please see back page for details.

07 Jun (Sat) Episkopi Station Band Concert featuring The Central Band of The Royal Air Force at St John’s School, Episkopi. For more information phone Andy Spencer on 99 430167.

NITBATS MUSIC FRIENDSHIP GROUP

Designed to meet once a month for those who would like to attend local music events. Open to singles or those who may have a partner away. A small and friendly group with ‘music in mind’. Please see www.nitbats.com ‘Events’ page, ‘Monthly Live Events’ for details, or email Jan at nitbats@hotmail.com tel: 99760796/26642838 (answer phone).

Church Groups ANGLICAN CHURCH OF PAPHOS Sunday Services - Ayia Kyriaki, Kato Paphos - 8.15am and 6.00pm Holy Eucharist (4th Sunday Choral Evensong); St Luke’s, Prodromi - 9.30am Holy Communion; St Stephen’s, Tala - 11.00am Holy Communion. Wednesdays Ayia Kyriaki 9.00am, Holy Eucharist. Contact: Church Office - 26-953044 or 99-212627.

NEW TESTAMENT COMMUNITY CHURCH

Every Sunday 10.30am at the Ascos Coral Beach Hotel, Coral Bay. A variety of midweek home groups and social outreach activities, etc. For more info, tel. Elder Mike Smith 97-650960, email mikeg4bte@gmail.com.

RegularS

Directory of Societies, Clubs, Groups and Regular Meetings Paphos Alcoholics Anonymous, tel. 99-916331 or 99-399240

Women’s Corona Society, tel. 26-652253 or 99-496153

Al-Anon family groups. Tel 97-699256 alanonpaphos@yahoo.com Alzheimer Self Help Group, tel. 26-621530 Bereavement Support Group, tel. 99-312662, 99-224147, 99-175510 or 99-541278 Cancer Patients Support Group, Coffee Morning, tel. 26-654007

LATIN PARISH OF PAPHOS

Cancer Patients Support, Craft Group, tel. 26-654007

Anyone is welcome. Holy Mass times at Agia Kyriaki Chrisopolitissa, Kato Paphos: Saturdays 18.00 (valid for Sunday), Sundays 10.00 (Latin), 11.00 (English-Polish), 12.00 (English); at Latin Parish Hall, Tombs of Kings Rd: Saturdays 16.00 (valid for Sunday); at St. Nicolas Church, Polis, Saturdays 10.00; at Columbia Resort, Pissouri, Sundays 18.00. Parish Priest: Fr. Carlos Ferrero. Tel: 26-931308. www.stpauls-catholic-parish-paphos.com

Cancer Support Group & Info Help Line, tel. 97-760989

PAPHOS CHRISTIAN FELLOWSHIP INTERNATIONAL

We welcome you to worship with us at 10.30am each Sunday. We are now at the former Welcome Inn, 12 Adamantiou Korai St, Paphos. Tel, Allan Hodgson 96-217416, servant@pcfi.com

THERE IS A REFORMED CHURCH IN LIMASSOL

Where the message of Christ’s saving power & love is proclaimed & the Biblical view of His Kingdom taught. All are welcome. International Evangelical Church (Reformed), 352 St. Andrew’s Street, 1st floor (near the Municipal Gardens) Services 10.30am Sunday, Bible study 7pm Wednesday. Tel. 99-384742 or email: iec.limassol@gmail.com for more info

CHRIST EMBASSY CHURCH

Invites you to join them for praise and worship each Sunday at 9.00am at Mesogi Council Offices. Holy Communion is celebrated on first Sunday of each month. Tel. 99-757138

New Friends Coffee Morning,

Coral Star Restaurant 10am Thurs, Coral Bay, Paphos

The Pajero Club of Paphos, www.pajeroclubofpaphos. com

Chicago Bridge, tel. 26-937551 or 99-557829 Children’s Craft Workshops, Saturdays 10am, tel. 99-079194

Limassol Alcoholics Anonymous, tel. 25-368265 or 99-559322 Bridge in Pissouri.com Every Friday at 2 Friends Restaurant. tel. 99-667592 C3A Cyprus 3rd Age, www.c3a-cyprus.org/limassol Cyprus Services Rambling Club, tel. 99-292092 Cyprus Women of Today, tel. 99-358525 Food for Friends, tel. 25-634487

Cribbage League, also Larnaca. www.paphoscrib.webs.com

Friends for Life Limassol Hospice Care, tel. 25-343000 or Admissions 99-189796

C3A Cyprus 3rd Age, www.c3a-cyprus.org/paphos

Happy Valley Hash House Harriers, tel. 99-434794

Cyprus Samaritans, tel. 77-777267, Freephone 80007773

Limassol (Coeur de Lion) Lions Club, tel. 99-921290

Diabetes Support Group, tel. 99-861279

Limassol Bridge Club, Mon & Fri 3.30pm, tel. 99-645338

Duplicate Bridge, twice weekly at 6.45pm, tel. 97 661061 Easy Strollers Walking Group, suehampson1971@aol.com Fitness for Life, tel. Yvonne 99-034576 Harmony Ladies at Angelikas, Chloraka Coast Road. Second Thursday of each month, 10am-12pm.

Man City Cyprus Limassol, tel. 99-130711 or 99-812393 RAFA Aphrodite Branch Meeting. Tel 99-298723 Royal Logistic Corps Association, tel. 25-717002

Jukebox Jiving, tel. 96-349276

Table Tennis at UKCA, tel. Antonio 99-334706

‘Learn about your Body’ Last Friday of every month For more info call 99 993412 or email caroline@heavenonearthherbals.com

The Limassol Ladies Club, tel. 99-951910

Line Dancing, Jane tel. 99-762047

Toastmasters International, tel. 99-754042 or 97-744285, www.limassol-toastmasters.com

Line Dancing, Frank tel. 99-424965 P.A.S.Y.K.A.F. (Paphos Bereavement Support Group - Saying Goodbye), tel. 99-312662

The Royal British Legion, tel. 25-315313

Larnaca Alcoholics Anonymous, tel. 24-645523 or 99-344339

PALMS (Paphos Area Ladies Multi-national Society), tel. 99-341929

Antidote Theatre Workshops, tel. 24-822677 or www.theatreantidote.com

St. Helen’s Anglican Church, Larnaca,

Paphos International Sailing Club (PISC), www.pisc.org.cy

Arsenal Cyprus Larnaca, tel. 99-015699

Tel. 24-651327

Paphos Writers Group, tel. Nikki 99-012601 or see

Chicago Bridge Club, tel. 97-671192

www.paphoswritersgroup.com

Dhekelia Sailing Club, www.dhekeliasailing.com

Int. Evangelical Church, Larnaca, Tel. 24-652331

St Barnabas’ Anglican Church Limassol

Opposite the Old Hospital. Sunday Communion at 10am with Junior Church & monthly 11+ group on 2nd Sundays. Scottish Country Dancing, tel. 99-298512 Tel. Derek on 96-612371 stbac@spidernet.com.cy Sequence Dancing, Tues Afternoons. Tel, 99-750332 or email www.stbarnabas-cyprus.com

GERMAN-SPEAKING LUTHERAN Church in Paphos

mgbennett1@yahoo.co.uk

All German-speaking Christians are warmly invited to a church service, second Saturday of each month at Ayia Kyriaki Church (St. Paul’s Pillars), Paphos at 4pm. Tel. 26-270619. Please confirm venue.

Short Mat Bowling, tel. 99-983684 or 26-960522

Welcome 10.00am Sundays to: Worship, Study the Bible, Care for each other. Kanika Complex, Flat 201, Apollo Building. Tel. 99-917195.

Singles Sunday Lunch Club, tel. 99-754078

Int. Christian Fellowship (East), Limassol

Pissouri Anglican Group

Meet for Communion Services at 6pm on the second and fourth Sundays of the month in a room at the amphitheatre, Pissouri Village. Tel. 96-612371 or email: stbac@spidernet.com.cy.

Duplicate Bridge, tel. 97-671192 Line Dancing, tel. 99-108391 Rubber Bridge, tel. 99-581827

Steni Village Art & Crafts Group, Thursdays, tel. 99-175988

St John Ambulance, British Forces Overseas, Dhekelia, tel. 99-378054

Stroke Association, Latin Parish Hall, 1st Saturday each month, tel. Brenda 99-804161.

The Royal British Legion, Larnaca Branch, www.rbllarnaca.org

Markets, Charity Shops & Car Boot Sales

Table Tennis, Thursday evenings, tel. 26-652763

Paphos Area

Taichi & Qigong at Kamares Club, tel. 99-923310 or email taichipafos@gmail.com

Timi Market & Car Boot Sale, tel. 99-611637

The Aircrew Association Cyprus, for Military Aircrew, tel. 26-815347 (island wide)

Aladdins Cave Charity Shop, tel. 99-927452 The Duckpond, tel. 99-875217 or 99-090253 Paphiakos Car Boot Sale, every Saturday, tel. 99-151996 Paphiakos, Shops, Paphos Area , Info tel. 26-910325 Stroumpi Farmers’ Market & Craft Fair. Second Sunday of every month. 10am-3pm. Tel. 97 839295. Craft Market, Thur 9-2, Coral Star, Coral Bay, tel. 99-387311 Pano Akourdaleia Farmers Market. First Sunday of every month 10am – 2pm. Tel 99 993412 or 96 425879

Limassol Area

Full Moon This Month May 14th

The Flea Market, Fassouri, tel. 77-778828 Friends Hospice Charity Shop, Pissouri, tel. 99-802414 Linopetra Corner, tel. 99-612832

Larnaca Area Marios Nicola Foundation, Xylophagou, tel. 99-541248 Paphiakos, Shop No.3, Larnaca, tel. 24-623494

Santa Marina and More by Cherry Dobbins

A few weeks ago I got into an argument with friends from London about the origins of fish and chips. Being a Lancastrian I am a firm believer that the first ‘chippie’ was set up by John Lees in Oldham Market in 1863. My Southern friends believe that a Joseph Malin set up the first in London in 1860. I disputed the latter and insisted it was 1865. Research has since shown that no-one is too sure about London and both dates are usually given. Inevitably by dinner time the three of us were ready for a visit to Santa Marina Fish and Chips in Coral Bay. Santa Marina has recently been refurbished and has a cleaner, modern look with an extended non-smoking area. There is a small terrace for those, such as myself, who have not given up the terrible weed. The menu has also been expanded to include grilled fish, pork chops, burgers, chicken dishes and home-made pies, lasagne and moussaka. This really pleased me as I am no fan of the traditional cod in batter. In the end I settled for Calamari and chips whilst John ordered a large cod and chips from the ‘Offers’ menu. Janet surprised us all by changing her mind, at the last moment she could not resist the Yialos Fish Tray. She requested that they serve it only with chips – the rice and bread and butter also included was just too much starch for one meal. The fish tray, for one person, is enormous and excellent value at €14.50. There were prawns, mussels, grilled calamari, fried calamari, octopus, grilled fish fillet and deep fried

battered fish fillet along with a very large portion of chips. We thought this was so large to cover the rice and bread and butter Janet had rejected. Our portion sizes were also generous and so she was going to have to eat them all herself or leave some. The latter seemed a great pity as they were excellent chips, golden brown, crispy and with some thickness. John’s large cod had a beautiful crispy batter and was served with chips, mushy peas, bread and butter and a mug of tea. Although the menu showed the cod as frozen he said it was very good and thought the offer was exceptional value at €11.95. My calamari had also seen the inside of a freezer but it avoided being rubbery and the batter was light and crispy. This was also good value at €8.95. Janet and John (yes, really) both took the option of a pudding for €3.50. They have much larger appetites than me and very much enjoyed their apple pie with ice-cream. Santa Marina has the comfortable, easy atmosphere that such an establishment should have. It makes no pretensions and the food is plentiful and well cooked. There is beer available and a small wine list of local wines. We had a bottle of perfectly drinkable red for €9.95.

Cake-Making: Fatless Sponge Cakes by Cherry Dobbins

True sponge cakes contain no fat and are made by the whisking method. The whisking incorporates air into the mixture and during cooking expands to make a cake with an even, fine crumb that is tender, light and moist. This recipe is used for sponge cakes, bases for fruit flans and Swiss rolls. For a Genoese sponge a little melted butter is added to prevent crumbling when it is cut. The fat also allows it to be stored. Fatless sponges should be eaten the same day. This method uses whisked eggs, sugar and a lower proportion of flour compared to other types of cake. The eggs should be as fresh as possible as these will whisk more readily and the sugar must be castor to give the required fine texture. The flour should be ‘soft’ plain flour. Old recipes often recommend taking a spoonful of flour out and replacing it with an equal amount of cornflour or rice flour. Some may include a small amount of baking powder. Flavourings must be added with care so as not to upset the balance of the recipe. Liquids need to be strong concentrates as too much would make the mixture heavy. Spices may be added with the flour but when using larger quantities such as cocoa then that amount of flour should be removed. Heavy ingredients, such as fruit, will sink in such a light mixture. One of my old text books suggests that if the recipe contains three eggs or more, a tablespoon of water may be added to the mix to make it even lighter. The eggs and sugar are placed in a mixing bowl over a pan of hot water. The bowl must not touch the water as this could cause the egg to start cooking and coagulate. The eggs and sugar should be whisked till they become very pale and ‘leave a trail’. This means that you check it by dipping the whisk into the mixture and pulling some up and along the surface. You should be able to see the trail of mixture on the surface for a few seconds before it soaks back in. Some recipes whisk the whole egg together with the sugar and others whisk only the yolk with the sugar. The white is then whisked to stiff and folded in afterwards.

expanded too quickly and caused the cake to collapse or if it was too cool then there was not enough heat to expand the air. The cake was taken from the oven before it was cooked The oven door opened and/or the cake moved before it had set.

A Swiss roll cracks badly when rolled The texture was too close – see above. The tin was not lined with greaseproof and so the edges became hard. It was not rolled quickly enough, it had time to cool. It was not rolled on top of a damp cloth.

The cake has sunk in the middle The oven was too hot. The oven door was slammed. The cake was moved too soon. Insufficient cooking.

Hard lumps in the crumb. The flour was not evenly folded through the mixture.

The mixture is taken off the hot water and whisked again to cool. The flour should be at a similar temperature to the egg mixture. Sieve it evenly over the surface and at the same time start to fold it in with a metal spoon. This folding-in with the edge of a metal spoon mixes the flour in without beating out the incorporated air. Sponge batters need to be baked as soon as they have been prepared so tins should be greased and lined already and the oven should be at the correct temperature, usually 220°-230°C. To test if the cake is cooked apply a slight pressure to the top of the cake. The finger should leave no impression on the surface. The sides will also have shrunk in a little from the tin and there should be no sound of bubbling. When removed from the oven a sponge cake should stand for a minute on a damp cloth. This will help in removing it from the tin. Except for a Swiss roll cool the cake on a wire rack. If you are not covering the top then invert the cake so that the bottom of the cake is touching the rack. Otherwise the pattern will imprint on the soft cake. Cool away from a draught.

What Went Wrong? (Or how to play Mary Berry)

The texture is close and heavy The eggs and sugar were not sufficiently whisked or the bowl got too hot whilst the whisking took place. The flour was added too quickly or was beaten or stirred in rather than folded. The oven was too hot and so the air did not get chance to expand before the gluten and albumen set.

The crumb is moist and heavy Too much sugar was used

The oven was at the wrong temperature. If it was too hot then the air © Grapevine • May 2014

Recipes for Sponge Cakes by Cherry Dobbins

Classic Swiss Roll

flour.

75g caster sugar

Pour into the prepared tin, gently smooth and put in the oven for 7 to 10 minutes. It should be springy to touch.

3 eggs

75g self raising flour raspberry jam caster sugar to dust Turn the oven to 200°C and line and grease a Swiss roll tin (approx. 20cm. x 30cm.) Fill a pan with hot water and place a mixing bowl over it. Ensure the bowl is not touching the water. Break the eggs into the bowl and add the sugar. Whisk together until pale and the mixture will leave a trail. Using the edge of a metal spoon gently fold in the

Meanwhile lay a damp tea towel on the work surface and cover it with a sheet of greaseproof paper. Dust the paper with caster sugar. Warm the jam to make it easier to spread. As soon as the cake is cooked turn it out onto the greaseproof and peel off the lining paper. Spread with jam and then turn one long edge inwards to start the roll. Roll the cake using the greaseproof paper and the towel. When the roll is completed hold it in place with your hands for a few moments. Allow to cool for a few minutes before serving.

Swiss Roll with Raspberries and Fresh Cream

Follow the above recipe but when the cake is cool very carefully unroll it and spread with fresh cream and raspberries before re-rolling.

Sponge Fingers for Trifle

Follow the above recipe but instead of rolling the cake cut into fingers and use the following day when they have dried out and will absorb plenty of sherry.

Chocolate Swiss Roll

Chocolate Mocha Cake Dessert

This is a bit too gooey for afternoon tea – it is more of a dessert. With a nod of thanks to Eric Lanlard whose opera cake recipe I have simplified. The above recipe excluding cream and icing sugar, plus: Coffee buttercream: Use your own recipe if you prefer 200g unsalted butter 1 egg plus 1 yolk 2 tbsp. espresso coffee 200g caster sugar ½ tsp. vanilla extract Chocolate ganache: 250ml. whipping cream 250g dark chocolate, chopped 35g unsalted butter, softened To decorate: White chocolate To douse (optional): 50ml espresso 1 tsp. sugar 2 tbsp. dark rum Make the buttercream by mixing the 200g caster sugar and 30ml of water ( 2 tbsp. plus a little bit) in a pan and gently heat to 120°C ( thick and syrupy but do not allow to boil). Add the vanilla and remove from the heat. Whisk the egg in a bowl and then with the beaters still running pour on the hot syrup. Once the mixture is fluffy add the butter and beat and finally mix in the coffee. Leave to cool.

3 eggs with

2 drops vanilla extract 75g caster sugar 55g self raising flour mixed with 20g cocoa powder whipped cream to fill icing sugar to dust Follow the classic Swiss roll recipe but roll on unsugared paper and without filling. When cool unroll and spread with cream. Dust with icing sugar before serving.

Make the ganache by heating the cream until almost boiling and then pour over the chocolate. Stir until smooth. Make and bake the cake according to the recipe for chocolate Swiss roll, but do not roll. Cut the cake into 3 equal pieces and leave to cool. Place the first piece of cake on a serving platter. Mix together the rum, sugar and espresso and brush 1/3 of this over the piece of cake. Cover with a layer of ganache. Put the second piece of cake on top and brush with the rum mix. Spread on the buttercream. Put the final layer of cake on top and brush with the rum mix. Spread on a layer of ganache and put in the fridge to chill before serving. Grate white chocolate on top to decorate.

Readers’ Choice Dear Editor,

A new taverna has recently opened along Mesoyi Avenue called “To Tavernaki”. I went there two weeks ago with two friends for lunch. They have a varied menu and also do “take aways”. We ordered a mixed meze to share between the three of us. The food was delicious, fresh and local. We were offered coffee and dessert on the house. The service was excellent and the staff were very friendly. We had a very enjoyable meal there and I would highly recommend your readers to try it out. They are open every day for lunch and evening meals.

Mrs J.Trott

The Spice Hut Restaurant, Coral Bay

We arrived at the Spice Hut restaurant in Coral Bay at 7.30pm on a Sunday, just as it was getting dark. The restaurant was all lit up, as was the menu board outside, and looked most welcoming. After climbing a short flight of stairs, we were greeted by a waiter who held the door open for us, and asked whether we would like to sit inside or outside. After being shown to a table outside, chairs drawn out for us and cloth napkins placed on our laps, extensive menus were produced. The fixtures and fittings of the restaurant are of the best quality, as is the tableware and training of the staff. The menu is split into three parts; an Indian menu, a Chinese menu and a wine list. The wine list is good and reasonably priced, so we chose a bottle of Persefoni dry white from the Kolios winery as it goes with almost anything. The dishes on offer from both types of cuisine are pretty much what you would expect from an average high street Indian or Chinese restaurant in the UK. Starters and desserts are around the €4-5 mark, about €10 for a main course and €2-5 for breads and rice dishes. I chose a chicken madras with plain Naan bread and my wife, a chicken passanda with pilau rice. Complementary poppadoms were bought to the table which were the lightest, crispiest and oil free that I have ever had, along with 2 dips (mango chutney and raita) and a salsa, very tasty indeed.

My chicken madras was done in a rich tomato sauce with lots of chili heat, but this overpowered any spiciness that was present, the accompanying Naan bread was good and plentiful. My better half’s chicken passanda, rich and creamy with no chili heat but subtle spicing, was very good. The accompanying pilau rice had shredded vegetables through it and was also very tasty. After this sumptuous feast the dessert order was taken. My wife had banana and apple fritters, crispy and grease free with a scoop of ice cream - also declared very good. I was quite full so opted for a Cyprus coffee and a brandy, both of which were as they should be. Total bill for what we had, including the wine was just a shade over €45, which is by no means expensive. Would I make a return visit or recommend it to a friend? Most definitely yes. Combining the 2 cuisines under the one roof is a very clever idea indeed.

Kind Regards Peter Fisher Been to a good Restaurant or Taverna lately? Grapevine always welcomes reviews from its readers from places to eat that are just that little bit special. If you need help please email us for our Restaurant questionnaire, which you can fill in and return to us. grapevine@cytanet.com.cy

When we finished, the table was cleared and our main courses arrived.

Flower Beds and Borders by Barbara Strain

Most traditional gardens in Cyprus feature at least one flower bed, as a focal point of bright colour. Often this consists of a mixture of permanent plants, such as roses or shrubs augmented with plantings of seasonal flowers. Sometimes where you plan to site a flower bed is determined by existing factors; the size of the garden and position of paths and patios, or even the length of your hosepipe. If you have the space to plan a new bed from scratch, aim to make it wide enough to accommodate sculpturing of plant heights and densities, without restricting access for weeding and tending the plants. Thanks to our climate, many of the plants considered annuals in northern Europe can be regarded as perennials in Cyprus and some herbaceous perennials flower for most of the year rather than having a long dormant period. At the back of a border, Hollyhocks (Alcea rosea) are indigenous to Turkey, and do well in drier soil, growing to a couple of metres high. Columbine (Aquilegia vulgaris) is another Mediterranean native that survives on little water and flowers from spring through to late autumn. Sunflowers are a bright addition to the back of a sunny bed and a row of sweet peas started in pots in the autumn or sown direct into the ground in February or March will give a wonderful early summer display of colour. Lavender and rosemary make a good backdrop in a larger bed. Cannas give long-term colour in a sunny spot. They are supposed to need plenty of water, but seem to thrive in gardens with ‘absentee owners’, where they are watered only sporadically.

the spring to keep them under control. They are very hardy and thrive with very little water. Try Geranium graveolens (locally kiouli) for its lovely scent. Chrysanthemums come in a wonderful variety of shades of white, yellow and orange through to crimson and make a great autumn display. Periwinkles (Vinca) are commonly a low-growing front-of-the-bed flower, but I have seen them fill a border all by themselves, growing to a height of about a metre! Although they are perennials, they are usually treated as annuals here, as they may fade in time and can be restocked cheaply. Nasturtiums, verbena and alyssum all grow easily from seeds. Gazania flower in full sun most of the summer. Cyclamen are good for early spring colour The Dianthus family, comprising carnations, pinks and sweet williams are all available in pots throughout the year, and as ‘slips’ for only a few cents each during the autumn and spring.

The pretty, long-flowering polygala can be left to grow higher at the back of a border, or trimmed down to keep to a medium height. Zinnias, dahlias and marigolds are all easy to grow and long-flowering. Snapdragons and stocks will overwinter if they are cut back. Geraniums fit into the middle of the bed, but need to be cut down hard in

Taken from the Good Garden Guide available at the Grapevine Officece.

Enjoy your Home in the Gorgeous Cyprus Sunshine Some home owners come and go on and off the Island, so they are often only here for a short time! Homes need weather protection in Cyprus not just from the sun’s rays – but also for ensuring waterproofing! Everything needs to be checked and to be water tight for the months ahead.

Make sure you get the correct support and action, when you need it, especially when you want to be enjoying your time in Cyprus and not slaving away on all the ‘up-keep’ and ‘making good’! UniSeal - The British Weatherproofing Company in Cyprus, have a wonderful service for home owners. By logging into www.unisealcyprus.com whether you are overseas or here in Cyprus, there is an easy form ‘on-line’ to just give a few details and you will immediately receive an email or a telephone call back within 24 hours. A FREE SURVEY and site inspection can be arranged at your property - even via a neighbour in advance of your arrival if you prefer? So you can save time and money and get all your questions answered before you return. UniSeal also have an emergency crew if you have an urgent deadline or a time pressure, they will come to the rescue! It couldn’t be easier and they have many customers, always someone in your area you can talk to or go and see. Why not enjoy all the great things Cyprus has to offer and enjoy your time on this lovely Island. Happy Holidays! Information provided by UniSeal: Specialists in Damp Proofing, Interior & Exterior Coating and Roof Protection. When dialling from abroad just call (00357) 26 93 42 45. When in Cyprus just call FREEPHONE 8000 0016

Going Viral by Barbarian

Antivirus software; we are told we should install it to protect our computers from all those nasties out there, trying to access our information. Do we need it? If so, which is best? Is it expensive? What sort of protection is best for me, my particular circumstances? First of all, yes we do need some sort of protection. Even if you never use your computer for financial or personal information, you need cover. There are some viruses out there that are simply malicious. Whilst some will try to obtain personal data, others are just out to do harm. Some are capable of wiping out your hard drive, which will cost you inconvenience and money. Others will just mess with your programs, making them run slowly, or letting in unwanted adverts. It may be difficult comparing products, since they do not all cover exactly the same ground. The average home user should check that they install cover against viruses, spam and malware. Firewalls and parental controls are bonuses in some products. You may also want to consider the usability and performance of the software as well as the quality of protection. There are several well-known brands; Norton, McAfee and Kaspersky that can be relied on to provide excellent services, albeit at a price. PC Advisor recently found Symantec Norton 360 2014 to be their #1 choice. It includes core modules to cover anti-virus, anti-spyware, antispam, a two-way firewall and browser protection,

but also provides parental control, online storage, online backup, PC tune-up and identity protection. The cost is about £60 for up to three PCs running Windows (including Windows8). Also for all Windows systems, Kaspersky PURE 3.0 comes in at a similar price and offers protection from malware, data backup, identity protection, PC clean-up, parental control and data encryption. Safe Money – which runs a separate secure browser when banking online - is another feature. If you are looking for a free antivirus, you might like to look at AVG AntiVirus FREE 2014. It offers excellent protection against malware attack on a clean system. It has a secure deletion file shredder. However, as with many free products, it will also ask you if you want to upgrade to the Professional – paid for – version from time to time. Another freebie, avast! has good ratings from independent antivirus test labs. The company has been producing antivirus software for 25 years, and experience together with a new user interface are recommendations for this product. It has a streamlined user interface and has many options for malware cleanup. However, it has an irritating voice message on update. With the growth of smartphones and tablets, many of us now have Android systems on our portable devices. Protection is just as important for these as for the PC sitting at home. As well as antivirus protection, you may be able to track a lost or stolen device (via Google maps) and to lock

or wipe a stolen device. Consult your Google Play Store for downloads. AVG AntiVirus FREE for Android is the Android version of the antivirus mentioned above. Additional features include remote management for anti-theft and location. You can make your phone ring even in silent mode or wipe the phone and SD card content. A camera trap (on a 14 day free trial) discreetly emails you a photo of anyone who enters three wrong passwords when trying to unlock your phone MacAfee is also free for Android and includes all the usual features, including a call blocker against unwanted or unknown numbers and message filter. There’s also a backup facility to SD card or cloud storage. Avast! also has an Android version that is free as far as the antivirus content. The product comes with a 7-day trial of their VPN - Virtual Private Network shield – so you can browse the web anonymously and privately. (After the free trial the VPN costs $2.59/month, or $19.99/year). You can buy antivirus software from your computer shop, or download from the internet. Any reputable program will send you regular updates, reflecting the latest threats. If you bought a disc, you will have to register the product online to receive these updates. Don’t take risks, protect yourself.

You May Have a Will but is it Any Good? by Mark Tilden

As all avid and eager readers of my articles will know (thank you if you do read them!) most of the time I stress the necessity, not only in this country but generally, to ensure that you have a valid and legally binding Will made out to cover your assets here and elsewhere around the world. However this month, I shall assume that you do have a Will but is it correct and has it been correctly worded, drawn up and prepared? I have to say, that in my experience of reading Wills here in Cyprus the sad answer is no. I am not talking about style or how someone else has worded a sentence or phrase. No, I am talking about fundamental errors that would make a Cypriot or British Will fatal and invalid. The most common error I see is that the Will has not been signed correctly. When a Will is signed, it is not just a question of a witness scrawling their signature on the document (and most of them are scrawls), but the witness also needs to add their full name, address and occupation as here in Cyprus, when a Will is admitted to probate, one of the signing witnesses also needs to attend Court. How can that be done if the witness cannot be traced because the signature is illegible or their address has not been added? Other errors that I have seen include the fact that, for a citizen of the United Kingdom or the Commonwealth, their passport number is missing from the Will. Again, this needs to be included.

Although not fatal to the creation of a valid Will, I also like to include any funeral details or requests that the testator (the posh word for someone who makes a Will) may have. However, it is ESSENTIAL to avoid, if possible, any reference to being buried / cremated in the United Kingdom otherwise your domicile and therefore any tax that has to be paid on your death could be affected. Careful wording needs to be used to ensure that “Terry the Taxman” is not rubbing his hands! The appointment of an Executor also causes great confusion here in Cyprus. Although, for practical purposes, it is useful to have someone who resides in Cyprus to carry out the administration. That person does not have to be a Cypriot nor a Cypriot Lawyer as they are entitled by Law to charge minimum fees for administering an Estate. Do you have pets that need taking care of and what arrangements have you made? Many people leave a sum of money to the local cat / dog sanctuary on condition that they take in, rehome if possible or if not, use the money to take care of their pet or pets. Do you want to make sure that any items of jewellery or other personal possessions go to the people that you wish to inherit them? The only sure way to make sure is not to leave a list actually in the body of a Will itself – if you did and sometime in the future you wanted to make changes then the whole Will would need to be redone – but in a separate note that stays with

your Will and if that changes all you need to do is change the note and not the Will. These are just some of the many points that need to be considered when writing a Will. Finally, it is VERY important that when you decide to make or change your Will that you use someone with proper legal qualifications. Unfortunately, there are many on this island who say that they can prepare a legal Will for you but before you engage their services, simply ask what legal qualifications they have. As I always say, if you have a problem with your teeth, you visit your dentist and not your hairdresser. The cost of making a valid Cypriot Will is €225.00 for a single Will and €350.00 for a mirror (husband and wife type) Will. In both cases Stamp Duty needs to be paid of €18.00 per Will. If you require any further information or you wish me to visit you to discuss then please do not hesitate to call me on 96549826 or email mark11cyprus@hotmail.com

“Should I Stay or Should I Go?” by TopQuotes

After a couple of articles on football and other matters, I’m reverting to a musical theme this time and I’m sure most readers will recognise the title of this 1991 hit from The Clash originally written 10 years earlier. Expats sometimes ask themselves this question when things aren’t going quite so well in paradise – when living the dream becomes living the nightmare and suddenly the grey streets of blighty seem quite attractive. Whilst we can answer pretty much any question on insurance, we certainly can’t offer advice on this life changing decision. What we can now do however is help you with your insurance arrangements during and after the transition if you decide to return to the UK. We can a)

cover your property whilst in transit,

cover you on your journey,

cover your UK property - actually we can do this even if you’re not going home,

d) provide a proof of no claims discount that is acceptable in the UK, e)

cover your Cyprus property if you’re hedging your bets and thinking that you might

come back one day.

Let’s be clear - we want you to stay - but if you do decide to leave we can help to make the move risk free for you. So if you decide you “Should Go” or if you decide you “Should Stay” contact TopQuotes anyway and experience a new level of service. Our offices are situated on the Polis Road in between Papantonios and Carrefour supermarkets, above Softop Furniture shop. There is plenty of parking with a large car park next door. TopQuotes is on the top floor and we look forward to seeing you in our offices where you’ll be greeted with a warm welcome. If you can’t pop in give us a ring on ++357 2627 2824 or ++357 9977 4411 or email us on info@topquotes.com.cy For a quick quote visit our brand new website www.topquotes.com.cy

Momentum Gains in 2014 by Sam Orgill

As Europe emerges from the depression era, a momentum is being created in the economies around the world that will lead to better economic times. What will this feel like in the coming year? Legacy The worlds banking system left a legacy of debt for the economies to absorb. This has sucked in all the cash from the economies of the world creating the recession and depression era. One way of paying these debts is through increased taxes. These are applied directly and indirectly to income, savings and property. Changes Expats investing in UK property have tighter constraints on income and capital gains on sale meaning that more income and capital taxes will arise in this and next year. Taxes will rise without a review and planning ahead. While UK property taxes rise the investment returns can be maintained by balancing the recovering economy boosting prices. The UK benefits by open free trade without the obstacles of licensing and vested interests common in other parts of the world including Cyprus. This in turn has a knock on effect to the economies trading with the UK. Ireland, the UK’s biggest trade partner, is also benefiting from increased economic activity having paid down their bailout debts from 2008. The momentum of the UK recovery is spilling over to Ireland and increasing prosperity in 2014. Dubai and the Middle East is resurgent again after its default on Dubai’s sovereign debt. Five years later the Dubai free trade area of the economy is strongly growing and building momentum from increased trade that uses more oil and feeds into Dubai business. Greece is seeing the spring shoots of recovery already following their bailout and this in turn will create momentum to the smaller economies around it. Cyprus delayed dealing with its issues and may look tough right now, but that is so last year. The momentum from the UK, Greece, Dubai and Europe is already feeding into the Cyprus economy. 2014 Tax Saving Opportunities As the half year approaches property, savings and income taxes become due in Cyprus for 2014. These are all at a higher rate than last year having increased to overcome the bailout crisis. This medicine will work but everyone needs to ensure they comply with the new rules and pay the new tax levels. Remember temporary income tax is now payable twice a year not 3 times. By writing a Will or use of trusts you can save Inheritance tax up to 40% or the high cost of probate on death. Business Boost The economic moment created by trading partners in the EU will mean property sales should improve over the year even if at lower prices. Take a decision if you want to sell at a lower price or hold the investment. Selling at a loss saves capital gains and property taxes each year, allowing you to move forward with cash in hand to invest. Business will benefit from the momentum and allow better incomes. This is in part from business efficiencies and lower prices. Business needs to embrace technology to take advantage of the wave of new business coming from around the world. Free Review ProACT Partnership offer expatriate advice and free reviews online to expats living and working abroad. Contact us to review your income and asset holdings to best decide how to save tax and to take advantage of new business opportunities. www.proactpartnership.com hello@proactpartnership.com Tel: 26819424 © Grapevine • May 2014

Jan’s February Trip To Lapland & Helsinki by Jan Robinson

I flew to Helsinki from Larnaca with Lufthansa via Munich. It was a chilly moment emerging into the snow, having left sunny Cyprus! After a few days spent with my friend near the suburb of Kirkunomi, walking in the snow and catching glimpses of reindeer and dog raccoons, I boarded the Viking Xpress ‘Boose Cruise’ to Tallinn in Estonia. Alcohol is expensive in Finland and wine and spirits are sold in ‘Alko’ shops for the over 18s. A bottle of wine costs around €10 with a similar price to buy a glass of wine in a restaurant. It was a very cold crossing but the ship’s ice-breaker wasn’t needed as it was unseasonally warm (-1°c) over the Gulf of Finland. I found Tallin to be a quaint place with the old medieval town requiring a short taxi ride from the dock. We flew from Vantaa airport in Helsinki to Kittila in Lapland, pre-booking the taxi to the snow resort at Yllas Akaslompolo. The beauteous vista with thick snow covering miles of pine trees and landscape is depicted by any Christmas card of such ilk. I was very much hoping I would see the Northern Lights. Upon arrival at the the ski resort we collected our cabin keys and booked our safari trips. A large supermarket, shops, restaurants and hotels service the resort. Most people drove or used kick sleds/skiis. We soon settled into our cosy log cabin with sauna, underfloor heating, triple glazing and log fire. Time for the cruise scotch bottle(s)! We visited the Snow Village, 25 kms away to see the Ice Hotel; a visually stunning experience. Constructed from snow and river ice over two weeks in early December, last bookings are taken for early April. Reception and a restaurant are in situ permanently and a team of ice-sculpturers constructed another restaurant, chapel, corridors full of sculpture, igloo style rooms with beds made of ice, and much more. All back-lit with fluorescent coloured lighting, it is a breathless experience of wonderment to behold! We dined in the ice restaurant, seated on reindeer skins and covered in blankets, around a green glowing candle, but the wine was well chilled! My first consumption of reindeer meat. We stayed overnight, tucked into all encompassing sleeping bags, with a bolt-hole warm room if needed. It was quite full by 6.00 am!! Yes it was cold, but a unique experience! Safari trips cost between €80 – 100 each, so we decided to go snow-mobiling, and visit a reindeer and a husky farm including a sleigh ride at both. Each experience was great fun and the last two were very informative about the local Sami people’s way of life in the years prior to tourism, habitating Kota; tepee type dwellings with central hearth. As my nose hairs froze and my glasses iced over, within the warmth of many layers plus snowsuit, I could only admire their hardiness in such extreme temperatures. Space does not allow a full description, however one can visit the website below to find more info. Snow-shoeing, harpoon fishing and skiing were also available. Returning to Helsinki I stayed at the King Arthur Hotel in the city centre for a few days. This is a very reasonably priced, friendly hotel. I visited the Lutheran Cathedral and was treated to a thrilling organ recital, then the Russian Orthodox Cathedral. I was impressed by the grand and wide-spread neo-classical architecture of Helsinki, from its early 19th century rebuilding after major destruction by fire, when it became a Russian territory. The shopping centre is excellent and there are many restaurants, although Italian food seemed a Finnish favourite. Finnish cuisine offers reindeer and salmon traditionally, but with expensive beef/chicken options. Helsinki becomes much livelier in the summer and is a truly cultural Capital. The Finns can sail/camp/picnic on the numerous islands in the estuaries, in between having all those log cabins available to visit in Lapland. A thoroughly healthy existence financially helped by their enlightened government. Sadly, the Northern Lights did not shimmer for me! Yllas Akaslopolo Ski Resort: www.destinationlapland.com/web/activities Snow Village at Lainiotie: www.snowvillage.fi, tel : 00358 (0) 40 416 7227 King Arthur Hotel: www.hotelarthur.fi/en/ tel: 00358 9 173 441 20

Is Euro Strength a Blip or the Beginnings of a New Trend? by Daniel Wray

In my round-up of last month, I discussed whether or not a change of fortunes were on the cards for the euro. My opinion then and now is, no. I believe that the recent strength that we saw in March for the euro is merely a blip. As mentioned before, growth in the eurozone remains low and the unemployment levels remain a constant thorn in the side for European policy makers. Another fear that also looms large is the threat of deflation in the eurozone. Inflation in the eurozone is currently at its weakest in more than four years (currently at 0.5%) and policy makers will want to avoid what happened to Japan in the 1990’s, where a prolonged period of deflation (also termed Japanization) results in slow and/or no economic growth. If inflation remains low the European Central Bank (ECB) will be forced into action and whilst they have been quite clever in attempting to fool the markets that they have a good hand, they are yet to reveal whether or not they have pocket Aces or are just bluffing. ECB president Mario Draghi’s recent hint that the Central Bank is readying to increase monetary stimulus is likely to weaken the euro as they look to go into unchartered territory, either by buying government bonds on a mass scale (a process known as quantitative easing) or potentially cutting one of its key interest rates below zero. Whilst other stimuli may be available, these look to be the preferred method. The recent strength of the euro, which has gained close to 6% versus the US Dollar in the last year, is also having a negative effect with Draghi commenting that the rise accounted for approximately half a percent fall in inflation, and although “the exchange rate is not a policy target it is important for price stability”. ECB Executive Board member Benoît Coeuré also backed this statement stating that “the level of the euro is important in our monetary policy making, it impacts on inflation, and we have an inflation mandate. So the stronger the euro, the more need for monetary accommodation.” This should all point towards the euro weakening, in particular versus the pound, with the recent improvement to the UK growth forecast from the International Monetary Fund. They recently improved the growth forecast to 2.9% and believe that the UK will outpace most major economies, which is likely to put pressure on the Bank of England to start normalising policy sooner rather than later. In the US we are also seeing jobs figures improve and inflation pressures build, which will increases speculation that the Federal Reserve will bring to an end their stimulus programme and raise interest rates shortly thereafter. If you are concerned about how rate movements can affect your currency transfers then speak to one of our designated brokers today. FC Exchange can offer you a no obligation quote and our brokers will be happy to discuss market trends and how our products can assist you to take advantage of recent movements or indeed protect you against potential adverse market movements to come. For further information you can call our Cypriot office on +44 357 2693 3164. Alternatively, contact Daniel Wray at our London office on +44 207 989 0000. For the latest exchange rates, surveys, articles and market reports visit our website at www.fcexchange.co.uk.

Pension Changes in the UK Budget 2014 by Mrs. Vivian Nagel, MCSI

On 19th March 2014 the UK budget announced radical reforms to the way in which members of UK registered pension schemes take benefits. Members of personal pension schemes, SIPPs and Small Self Administered Schemes (SSAS) will have greater flexibility over how they access their pension. This is one of the biggest changes to Defined Contribution pensions the industry has ever known. From 27th March 2014 Increase Capped Drawdown limit Increased from 120% to 150% of an equivalent annuity, for all drawdown pension years starting on or after 27th March 2014. From 6th April 2015, the limit on capped drawdown will be removed altogether. This will allow greater flexibility for members already in drawdown, or about to reach retirement age and those who would otherwise have to purchase an annuity. The increase will be relevant to members already in drawdown, or those who intend to commence drawdown between 27th March 2014 and April 2015. For members that are already in drawdown, the increase will become effective on their next pension income anniversary. Reduced Flexible Drawdown minimum Income requirements Reduced from £20,000 to £12,000. Until now individuals had to be in receipt of a secure guaranteed income of at least £20,000 p.a., in order to be permitted to have unlimited income withdrawals from their fund. (Flexible Drawdown). Definitions of secure income include state pensions in payment, annuities

and pension income in payment from a Defined Benefit (final salary) pension plan.

from crystallised benefits is too high and have engaged with stakeholders in a consultation period to review these.

*Income from Personal Pensions, SIPP’s and Small Self-Administered Schemes (SSAS’s) are not classified as a secure income and do not count towards the minimum secure income requirements.

The Government have also announced restrictions on the portability of Defined Benefit (Final Salary) pensions and will legislate to remove the option to transfer benefits away from these schemes.

Increase from £18,000 to £30,000, the total pension wealth that people can have under trivial commutation rules.

The Government will also legislate to provide HMRC broader powers to prevent pension liberation with greater control over the registration and deregistration of pension schemes.

Increase of the small pension pots limit, raising the size of a pension pot that can be taken as a lump sum from £2,000 to £10,000 From 6th April 2015 Drawdown Members already in Drawdown or reaching retirement age (55) will be eligible to decide the level of pension income that they choose to receive from their fund. This can be set at any level and can be taken as frequently as they wish. The amount they drawdown will be taxed at their marginal rate of income tax. Previously, if an individual withdrew capital from their fund in excess of their maximum permitted income (and did not meet the requirements for Flexible Drawdown), they would receive a tax charge of 55% on the excess. This will no longer apply. From age 55, full withdrawal of pension fund (after 25% pension commencement lump sum) is permitted. This will be taxed at the marginal rate of income tax, rather than the current rate of 55%. All Defined Contribution scheme members will be able to access their entire pension from age 55. This also includes those already in pre-existing drawdown arrangements. Individuals will have the option to select the level of income they choose to receive and will be taxed at their marginal rate. Other The Government have announced consultations to amend legislation to the current tax rules that apply to pensions upon death. The government have admitted that the 55% Tax Charge payable on death benefit lump sums

The Government will consult on ways to give equivalent treatment to QNUPS (Qualifying Non-UK Pension Schemes) and UK registered pension schemes to remove opportunities to avoid inheritance tax. As always with any legislation, any change in government may result in further changes or reversions to the rules. Overall these unprecedented changes will offer those UK expat retirees living in Cyprus the potential to take their entire pension fund and to invest it as they wish ensuring that the benefits on death go to their beneficiaries entirely. Pension holders need to consider the various options available to them and should always seek advice when making these important decisions If you wish to discuss your own requirements please contact me Vivian Nagel, MCSI Hollingsworth International Financial Services Ltd Tel: +357 99579149 E-mail: viviann@hollingsworth-int.com Website: www.hollingsworth.eu.com Authorised by the Malta Financial Services Authority to provide investment services, license IS/32457

Puppies, Puppies Everywhere

They say that every picture tells a story and this is our story. We are just three of the 50 puppies currently at PAWS Dog Shelter in Paphos. Some of us were only about 2 or 3 weeks old when we were dumped near to the shelter with our little brothers and sisters. We could not possibly have survived there so some caring volunteers fostered and looked after us through difficult times, getting up during the night so that we could be fed and cleaned and taking us to the vet if we were unwell. We have had the benefit of human contact and affection which is very important to us. Our favourite pastimes are running and playing with our siblings and toys but sadly we do not have as much space as we would like. We love it when visitors come to the shelter, look around and say ‘hello’ to us. Now we are old enough to take our next big steps and go to new and loving owners. What can be more exciting than exploring more of the world under guidance and supervision?

Those of you who have never owned a puppy or dog probably can’t quite imagine what living with one of us would be like but very soon you would not be able to imagine life any other way. Those who have owned dogs will not need reminding. We would learn about each other, you could teach me commands and tricks. I would not always get things right first time, but with your patience and direction we would get there. I would make you laugh, you would take me for walks, giving us both the benefit of healthy exercise and you would meet and socialise with new people. I would remind you of the importance of play. Being a loyal companion, we would have many tender moments together, and I would thrive in your care and the bond between us would be special. Could you be my new owner? We would love to meet you. The PAWS Dog Shelter is open every day between 0900 and 1200. Telephone 99683775 Email: contact.pawsdogshelter@gmail.com See more photographs of puppies and dogs on our Facebook page: https://www.facebook.com/PawsDogShelter Shelter Open Day - Saturday 24 May 2014, 11.00 a.m. - 4.00 p.m. Fun for all the family.

Health Issues

Compiled by Dr Lenia Efthymiou Dental surgeon Dr Efthymiou welcomes articles from bona fide health professionals, particularly from local doctors and pharmacists. Contact her on: 26 946863

ÂŠ Grapevine â&#x20AC;˘ May 2014

Health Issues

Compiled by Dr Lenia Efthymiou Dental surgeon Dr Efthymiou welcomes articles from bona fide health professionals, particularly from local doctors and pharmacists. Contact her on: 26 946863

Articles appearing in the Health Issues pages are not necessarily endorsed by Grapevine magazine.

When in doubt consult your own qualified health practitioner. 28

ÂŠ Grapevine â&#x20AC;˘ May 2014

Health Issues

Compiled by Dr Lenia Efthymiou Dental surgeon Dr Efthymiou welcomes articles from bona fide health professionals, particularly from local doctors and pharmacists. Contact her on: 26 946863

R.O.C.S Products available at Dr Lenia Efthymiou’s Dental Surgery © Grapevine • May 2014

Natural Facial Lifting Method by Dr. Elpida Mala-Kouhartchouk

PRP! (PRP = Platelet rich plasma)

A modern anti-aging treatment that uses our own blood, utilizing its healing and regenerative properties, promising results without lifting a scalpel! Have you ever considered that the solution for fine facial lines, tightening and regenerating it, lies inside our own body? The PRP method has been used in medicine for wound healing after surgery as well as burns. In recent years, spectacular results have been observed in the use of the method in order to regenerate and strengthen the skin and reduce fine lines, acne scars and skin slackening, giving the skin radiance and youthfulness. It is an easy, painless, completely safe treatment, as the body uses its own healing mechanisms to correct the damage. Results are immediate, impressive and long lasting, while in cases of acne scarring or other form of scarring, they can be permanent.

After

Before

How does it work? A small amount of blood is taken from us and then it is processed through a specific centrifugation procedure, isolating the rich in platelets plasma (PRP). The plasma is then activated by adding to its synthesis calcium ions and nucleotides. Platelet-rich plasma is introduced to the skin with needle mesotherapy. The activated platelets have a great regenerative capacity by producing growth factors, thus activating our skin stem cells and fibroblasts to produce new collagen and elastin of the skin cells. A specialist does the whole process in the surgery. It is painless and minimally invasive.

• Adverse effects there are none, as there are no allergic reactions as well. This is because the material used is obtained from our own body, while the duration of effect after the completion of the sessions exceeds any other treatment.

• It is ideal for facial regeneration, firming the skin in the neck area and décolleté. The regenerative ability of the activated platelets has shown impressive results in the restoration of acne scars and wounds. Equally impressive results have been shown in hair loss in men and women, as they activate hair follicles that were dormant.

Are there any contraindications for this method? There are very few contraindications and these concern uncontrolled diabetes, taking anticoagulants and platelet disorders. However, the treatment is carried out in consultation with our doctors.

• The result is impressive, as fine lines fade, acne scars subside significantly and the skin is more radiant and youthful already from the very first session.

• How long does each session last? The session lasts half an hour and you can return to your activities immediately more radiant than ever! It is no coincidence that many celebrities prefer this method as a natural lifting, turning back time without altering their expressions or introducing foreign substances in their bodies.

For more information please call Drs Boris & Elpida Mala — Kouhartsiouk. “Ayia Triada” Medical Centre, Paphos Tel. 26944343 / 26944349

Fund Raising Fund Raising Event for Paphos General Hospital Renal Unit Dialysis Machines The Renal Unit is in URGENT NEED of more dialysis machines. The Cyprus Kidney Association (ex-pats) are organizing a sponsored Marathon Row on Thursday June 5th combined with a Summer Fun Day at Sea Rays Café/Bar on the Paphos—Akamas coastal road. The Renal Unit is open to all nationalities who will die within one week without the three times a week treatment, each lasting four hours, for the rest of their lives. The dialysis machines are working to capacity, reducing their working life and are constantly breaking down, with only one spare machine. The number of patients requiring dialysis is on the increase, putting further strain on the machines and specialized nursing staff. Your help is desperately needed to help us achieve our goal, bearing in mind the cost of each machine being €25,000. This is achievable and you can help by donating any amount, large or small, online on our website www.cypruskidneyex-pats.webs.com where you can find out more information on The Cyprus Kidney Association (ex-pats). Renal disease is rampant and becoming epidemic on a global scale. Don’t be complacent and say it doesn’t affect you, or your family, maybe not now (or you may not be aware) but it might in the near future.

HELP US TO HELP YOU SURVIVE Please donate by post or online

Cyprus Kidney Association (ex-pats) PO Box 64106, 8072, Paphos Website: www.cypruskidneyex-pats.webs.com E-mail: cypruskidney@gmail.com The Cyprus Kidney Association (ex-pats) is a non-profit making charity licenced by the Cyprus Government

Australian Funds for Friends’ Hospice

Costas Georgiou of the Paphos Charitable Association of New South Wales (fourth from right) presenting a cheque for €3,675 to Chris Jones, President of The Friends’ Hospice in Paphos, Cyprus. The money was collected by the Association’s members ‘down under’. Also pictured are (from left) Mrs Georgia Georgiou, Hospice nurses Niovi Charalambous and Christiana Manwli, Dr Andreas Demetriou, Clinical Director of the Hospice, and Charis Pataras. © Grapevine • May 2014

Obesity

by Dr Vasilios Silivistris, DipComp DipSup MBACP BA MA FRSH PhD

In the last several years, it has been noted that in the western world, people are becoming more overweight and this has detrimental consequences on a person’s health and well-being. Obesity has become a major health problem and to tackle the obesity problem, there has to be an effective weight-loss programme that incorporates good nutrition and exercise. However, for some people, poor diet and a lack of activity may be caused by psychological factors that are difficult to overcome. Obesity may have underlying causes that are not necessarily obvious. Nevertheless, psychotherapy can unlock the problems of overeating and help with weight-loss. Successful weight-loss requires a set of solutions to treat both the mental and physical problems of obesity. Trying to treat obesity with diet alone will not always alter the behaviour that triggers the desire to eat. Nor will a healthy diet necessarily boost self-esteem and confidence. These are psychological problems that need to be addressed and psychotherapy for obesity can help do that. Being obese and overweight can cause a person to have very low self-esteem. Occasionally, low self-esteem is a contributory factor in becoming obese and so the individual finds themselves in a vicious circle; the more they eat, the worse their self-esteem becomes. In this case, trying to treat the physical symptoms of obesity may be problematic without addressing the deep-rooted psychological problem. The psychotherapist works with the client to identify

the cause of their obesity problem and improve their confidence and outlook on life. Some people require drastic surgical measures to help lose weight (stomachstapling and gastric-bypass). Anyone facing surgery suffers psychological strain and many people find that the idea of a ‘new body’ through implants is an invasion on their person. Obesity surgery requires a mental preparation before the procedure and a period of recovery counselling afterwards. Psychotherapy complements conventional treatments by talking through the process and the possible outcomes. Altering negative thoughts about surgery and its after-effects is an important way to help people with the physical changes they are about to undergo. The psychotherapist will examine the behavioural patterns that are associated with excessive eating leading to obesity. Feelings of constant hunger and the need to snack can come from a restrictive diet that has been prescribed for the weight-loss programme. This causes a dysfunction in the eating habit as the diet is inappropriate. Compulsive eating may be a way of coping with stress and pressure and creates a haphazard eating pattern. Psychotherapy can help to establish a mealtime routine that will prove extremely beneficial to losing weight. The psychotherapist lays out simple principles for weight loss. Self-control and monitoring food intake. Setting realistic goals for losing weight that will not be detrimental to the client‘s health. Help to recognise signals of wanting to eat outside of the regular eating pattern. Obesity psychotherapy is a proven treatment to help with the behavioural and emotional aspects of weight loss, overlooking the psychological effects will harm long-term goals and aspirations. South African/Cypriot Dr Vasilios Silivistris is a UK trained Psychotherapist and Counselling practitioner. He is a Patron of the Cyprus Samaritans, a Fellow of the Royal Society of Health (FRSH Patron: HM the Queen) and a Member of the British Association for Counselling and Psychotherapy (BACP). Tel: 99 109177. Email: v.silivistris@btinternet.com tiny.cc/drvasos SKYPE: dr.v.silivistris All enquiries will be treated in safety and in the strictest of confidence.

Synergetic Oven Cleaning After consulting a dictionary I can inform you that synergy refers to ‘combined effort being greater than the sum of their individual parts’. I called for this oven cleaning service when my oven got so bad I just could not face cleaning it. At €45.00 it seemed ridiculously expensive but at the end of the four hour job it appeared embarrassingly cheap. Mine was particularly bad but he charged no extra and replaced the bulb in the oven at no extra cost. He takes the oven apart to clean it and has a vat of boiling water in the back of his van to soak the shelves and trays. He uses no harsh chemicals just hard graft and leaves no mess behind. This is an excellent service that advertises in The Grapevine and I felt that I had to recommend it. Cherry Dobbins

Moles

by Harris Zavrides M.D, Ph.D

A problem a lot of people face is the existence of a nevus (mole) on the body. They are flat or raised glandules and are brown or black in colour. During adolescence, an increase in their number is noticed due to hormonal changes and moles darken and grow in size. Changes referring to the number, size or colour of moles may also occur years later in special cases such as during a pregnancy. Moles cause either cosmetic or health problems and in some cases even functional problems. Moles can be distinguished into two main categories; Congenital Moles which appear at birth or during the first months of life and Acquired Moles which appear throughout life. Moles of both categories may need to be removed in order to solve the problems they cause. A nevus should be removed when it is clinically suspicious; it causes itching, bleeding or when it is located at a point which is mechanically irritated. Moreover a nevus should be removed when its presence causes significant stress to the person. There are cases in which all the reasons exist; for example, a big nevus on the upper eyelid can cause the fall of the upper eyelid and obstruct vision at the same time apart from the change of the facial appearance. In most cases moles are removed from the face simply for cosmetic reasons, since it is the part of the body that is hard to hide. Caution is required, because not all changes of the moles are innocent.

There is a rule which helps us in preventing risks that may be hidden by a nevus as the biggest danger is skin cancer. This rule, which is called A, B, C, D, E, refers to five parameters. “A” stands for Assymmetry, “B” for Border, “C” for Colour, “D” for Diameter and “E” for Elevation. Therefore, when a nevus changes one of the above characteristics, it is advisable to consult a Plastic Surgeon to get his opinion on whether it is necessary to remove the specific nevus or not. It is also important to mention that the removed moles must be sent for histological examination (biopsy). This examination helps the patient and the doctor to be sure of the type of mole and the need for further treatment. However, we should not panic noticing the first mole or the first change of it since most moles are innocent. But if we see that changes are occurring in any of the ABCDE parameters, or bleeding, then it is advisable to consult a Plastic Surgeon. Attention is also needed for moles that are in the areas of our body that are exposed to sunshine or which often become irritated, for example by a trouser belt or a neck chain. There is a myth that when a mole is removed serious health problems may occur! The reality is that when the removal of a suspicious nevus is performed in time proper treatment can be implemented. Therefore it is very important to consult a Plastic Surgeon as soon as you notice any changes. This myth has developed because in previous decades one decided to visit a Plastic Surgeon in order to remove a nevus only in the late stages, when the nevus had developed into skin cancer and even had given metastases. The wrong impression was created implying that the removal of the mole was a bad thing. The reality is that the removal of it was already too late. Dr Harris Zavrides M.D, Ph.D. Plastic Surgeon info@harriszavrides.com www.harriszavrides.com Nicosia: Harris Zavrides Plastic Surgery Centre. Tel: 22445588 Paphos: Blue Cross Medical Centre. Tel: 26221111

What’s Happening at the Coral Bay Bowling Club Club Charity Day

Our annual Charity event this year will be held at the bowling green within the grounds of Neo’s Sports Club in Peyia. The event will take place on Saturday 24th May, and as usual will be supported by all the bowling clubs on the island. The charity the club is supporting this year is the Cancer Patient Support Group, Paphos, a very worthwhile cause near to the hearts of a lot of people at this end of the island. For bowlers the entrance fee for the bowls tournament will be €5 per person, all of which will be going to the charity. Although the main event will be based around bowls, there will be plenty available for the non-committed. Apart from the facilities within Neo’s itself, there will be stalls within the grounds selling a variety of goods, including home baking, books and bric-a-brac. Stalls will be available from 9.00am. Lunch will also be available within Neo’s for €5.

Open Day

Coral Bay Bowling Club, which is based within the grounds of Neo’s Sports Club in Peyia, is holding its first ever Open Day on Saturday 17th May, between 10.00am and 4.00pm. Anyone interested in taking up the game of bowls, or renewing an old acquaintance with the sport, will be made very welcome. All the equipment required, i.e. bowls and shoes, will be provided free for the day, and the club coaches will be in attendance to provide pearls of wisdom to set you on your way. Club members will also be there to welcome you to the club and to provide any information you may need about the club. Although the club runs competitions for members throughout the year, it is not all about “competition”. We have three “roll-up” sessions per week where members just turn up and play. The club also has a very active social side if that interests you, and of course we are based at that well known hostelry and restaurant in Peyia, Neo’s Sports Club. Members of CBBC receive a 10% discount within Neo’s. Any new members recruited through the Open Day process will receive a €25 voucher for the restaurant within Neo’s from the Sports Club owner, Stavros. So if you fancy giving it a go, come along to the green on Saturday 17th May, 2014, and you will be made very welcome!! If you need more information regarding the Open Day, telephone Bob Cross on 26623464. You can also find out more information on the club itself on our website, www. coralbaybowlsclub.com.

In the evening Stavros will be hosting an evening event in Neo’s with a buffet meal and first class entertainment. Tickets for the evening will be €15, €5 of which will be going directly to the charity. For further information on the CBBC Charity day in aid of the CPSG, contact Gill on 99239266. Coral Bay Bowling green at Neo’s Sports Club, Peyia

Just The Beginning by Val Morgan

We have just celebrated Easter, the most important event in church life here in Cyprus. In the UK, Christmas has become the big celebration, but here Easter is the main church festival. And with good reason, because Jesus’ resurrection on Easter Sunday changed the lives of everyone on this earth, not only those alive almost 2000 years ago, but now and forever! Even the disciples thought that was the end of everything when Jesus was laid in the tomb, but their whole perspective was changed on that Easter Sunday when Jesus, by the power of God, walked out of the tomb and was alive! He spent the next 40 days with the disciples explaining to them the reason for his death and resurrection, explaining and showing them how He had fulfilled all the Old Testament scriptures about Himself. That He was the final sacrifice and that He paid the price for our sins and He set us free. So, you see, the story didn’t end at Easter, it was just the beginning. After Jesus arose from death He went into a show and tell phase. He presented proof that He was actually alive and not just a ghost. That He really is the Son of God and what He came to do. He told His followers to go and tell the Good News to everyone. But the disciples were afraid of the Jewish leaders and many of His followers went into hiding or went back to their home towns. There are many accounts in the Bible of what Jesus did in those 40 days after Easter Sunday. He walked with the disciples, He ate and drank with them, He even went fishing with them and then cooked some of the fish for breakfast. The Apostle Paul tells us in 1 Corinthians 15:6 that Jesus appeared to more than 500 of His followers at one time. So what does the resurrection mean to us today? It means life! It means hope! Jesus gives us our eternal life and meaning to our life here on earth today. Christianity is the joyful news that Jesus lived and died to open the way to God for each of us. In this act, Jesus saved us from the consequence of our sins – eternal isolation from God – and offered us instead forgiveness and eternal life in relationship with God. To those who find life empty, without meaning or purpose, Jesus said ‘I am the Bread of Life, whoever comes to Me shall not hunger, and whoever believes in Me shall not thirst’, John 6:35. He issues the same invitation today. He alone can give you spiritual life and sustain you day by day. To those who are concerned about their eternal destiny, Jesus said ‘Whoever hears My word and believes Him who sent Me, has eternal life’, John 5:24. All who respond to this invitation are promised that they will spend eternity with Him in heaven. Unlike all other religions, Christianity alone possesses a founder who transcends death and who promises that His followers will do the same. All other religions were founded by men and prophets whose end was the grave. Some fantastic claims – and certainly worth further investigation! A former Buddhist once told why he converted to Christianity. He said “I was at a turn in the road; who do I follow? The man who is dead or the man who is alive? I chose the one who is alive”. Will you make that same choice today?

Paphos Classic Vehicle Club Paphos Classic Vehicle Club is a group of people who either own or appreciate classic vehicles; both two and four wheeled, and enjoy getting together, using and discussing them. We usually hold our monthly Socials at the Ayios Epiphanios Taverna in Anarita on the third Saturday of the month at 16.00. Not all members actually own a classic vehicle, and some that do are in the process of restoring them and use their ‘modern’ vehicles in the meantime. Our regular monthly meeting took place on 19th April at Ayios Epiphanios in Anarita and was well attended, including our new members. The last Sunday in the month saw us holding the annual ‘Skills Event’ at Geroskipou Beach in the car park to the night-club. As usual, various members threw themselves and their vehicles around the course, competing for the least faults and the fastest times! Many thanks have to go to the members who organised and marshalled this event. May will be a busy month, as well as our regular meeting at Ayios Epiphanios on 17th there are three more events. The 11th will see cars from the club participating in a static display at Kings Mall in Paphos. The following week, 18th, will be the Club’s 10th Anniversary and to celebrate we will be holding an event at the castle in Paphos harbour which will consist of a static display with awards for the best of class presented by the Mayor of Paphos, followed by a regularity run and then lunch after in a restaurant in the harbour. On 25th there is a run out organised, but the details of this have not yet been divulged. Contact us on e-mail address: paphclassics@gmail.com Phone: 99791872 Or view our Facebook page: www.facebook.com/Paphclassics and website: www.paphoscvc.com for regular updates and details of events.

Shout it Out! Let it all Out! by Demetris Georgiades

How many times have we cried out in pain when something has dropped on our foot, whooped with delight when hearing good news, and shouted at ourselves for missing a shot or a goal, or for losing something important? These screams and bursts of sound are a spontaneous vocal response to the incidents of life. They are reflex reactions that occur regardless of whether or not there are other people present. Many societies consider people who frequently talk to themselves mad, and the idea of talking for reasons other than to communicate are difficult to justify. However, a growing body of research, as an article by John Locke in New Scientist recently discussed, supports the view that “some of our talking is neither communicative nor particularly social.” The article argues that “babies babble away on their own not to communicate, but as a form of play. Small children chatter to themselves happily, experimenting with their newly discovered voices or recently acquired language, but that hardly explains why adults speak words aimed at no one and utter sounds that have no meaning.” Making sounds without meaning receives significantly less social scorn in Mediterranean cultures in comparison to northern Europe. Why is this though? In her book, The Right To Speak, Patsy Rodenburg explains that “tension and energy build up inside us, and using the breath and voice is the way we let it out of our bodies.” She adds that this is the reason why “chanting, wailing and laughing therapies are becoming popular. The physical process of sound and words leaving the body relieves tension in an extremely effective manner.” Perhaps the high temperatures in Cyprus, Greece, Italy and elsewhere in southern Europe contribute to the build-up of tension which then calls for constant release. This would explain the need for frequent emotional explosions over things which would normally garner nothing more vocal than a brief “Oh dear” in colder northern European countries. “Unfortunately, as adults we experience the cathartic effects of really letting go very rarely. In the West, crowds are now the only socially acceptable situations where we can express emotion as freely as we wish to,” writes Rodenburg, continuing that “the expression ‘I’ve got a lump in my throat’ is literally true: suppressing the vocal range can be an advantage in certain situations. In an argument, you can state your case more effectively in a calm, steady voice than in a high-pitched and emotional one.” This is witnessed much more rarely in Mediterranean cultures, where incidents such as mistakenly saying that a 31 year old is 30 might cause an emotional vocal explosion by the other party in the conversation. Good or bad, the voice is definitely used differently in southern European cultures! Linguist Philippa Davies recommends the odd vocal explosion, arguing that “all our voices have the power to release stress. Talking is not simply about translating our language-based thoughts. It is an innate human activity, as those involuntary exclamations we often utter in moments of high emotion. Silence may be golden, but talking is good for our health.” Davis contends that “talk of energy and release may sound a little mystical, but we all know that letting our feelings out makes us feel better.” She cites the example of a baby having a really good cry and then going to sleep. The same is true of dogs, she explains. After a lengthy barking session, they doze off. Whatever was troubling them has been dealt with and forgotten.

The part of the brain that accounts for the urge to swear - or yelp, in the case of animals - is deep within, suggesting its primitiveness. Studies of non-human primates show that vocalization is nearly always attributed to subcortical processes in the brain, in those regions that control primal, raw emotions, says Diana Sidtis, a professor of language pathology. In humans too, the urge to swear likely stems from primitive parts, but it is usually overridden by commands from the brain’s more complex cortex the abundant grey matter on which humans rely for language and reason, among other sophisticated abilities. “We have intact frontal lobes, which inhibit these responses,” Sidtis explains. “But in certain circumstances, either because we don’t bother to inhibit them or because the shock of pain or discomfort momentarily surpasses the safeguards and our impulse for obscenity takes over,” she adds. Canadian-Cypriot teacher Demetris Georgiades, MA, teaches Greek in small, friendly groups using a system designed for rapid and effective learning. Lessons start on September 12th. Please call for further details or to register: 26-910322, 99-347502. The monthly fee is only €20 and revision lessons are completely free!

DOG MICRO-CHIPPING IS NOW MANDATORY One of the most recent European Laws regards dogs and their registration. Every owner MUST, from now on, micro-chip their dog. A micro-chip’s function is to store a unique ID number that is used to retrieve a pet owner’s contact information (name, address, telephone number, and the dog’s ID number). When a micro-chip scanner is passed over the skin of a chipped dog, the microchip emits a radio frequency signal and the scanner reads the unique ID code. Microchips are passive devices with no internal energy source that stay dormant until they are activated by a scanner. According to European Law, with the help of micro-chips, in case a dog gets lost or is stolen, the task of finding the animal in shelters or by veterinarians is made a lot easier. In Cyprus, as in the other European countries, if a dog is not micro-chipped the owner can be fined. Every time a dog is chipped, the ID number and details go into in-house data of the respective vet and on the Government database. If all these steps are not followed, it is illegal to micro-chip a dog! The ID number is used to link the dog in question to the owner. Bring your dog along to be micro-chipped at the 17th Hot Dog Show on Sunday 4th May 2014, in the Paphos Harbour, 8am – 6pm! Please note that the Paphiakos & CCP Animal Welfare veterinarians will be there to do micro-chipping and answer any queries you might have!

Perhaps the most commonly used word when stress levels reach unbearable heights is the “F-word”. According to a new study, saying this word or any other similar expletive can work to reduce physical pain - and it seems that we may use curse words by instinct. Psychologists at Keele University recruited a group of students and asked them to stick their hands in a bucket of ice water and endure the pain for several minutes. One group was allowed to repeat a curse word of their choice continuously while their hands were in the water; another group was asked to repeat a non-expletive control word, such as that which might be used to describe a table. The result was that swearing not only allowed students to withstand the discomfort longer, but also reduced their perception of pain intensity. Curse words, the study found, help us cope with difficult situations. © Grapevine • May 2014

CLASSIFIEDS SERVICES

MAN AND VAN

MOBILE AUTO ENGINEER British trained with over 35 years experience. Any vehicle catered for. Call any time 99 802067. See Main advert for more details.

ENGLISH CARPENTER

City & Guilds, also advanced craft, 27 yrs experience, kitchens, storage solutions, suspended ceilings, bedrooms, pergolas, fencing, decking, sound/heat insulation. All bespoke joinery. Portfolio/ references. All workmanship guaranteed. Free quotes. Mark: 96 395309 or email cypruscarpenter@yahoo.co.uk

COMPLETE MAINTENANCE & PROPERTY MANAGEMENT Pools, Gardens, Building Renovations, Architecture Service, Painting, Fencing & Pergolas, Windows & Doors. All at Reasonable Rates, Good Workmanship Free Quotation. Please Call 99 37 53 77 or Email: Cmspaphos@Hotmail.Com

UPHOLSTERY, RUGS, BLINDS + CURTAIN CLEANING Rugs from 20€ - Carpets from 38€ - Fabric Suites from 85€ - Leather Suites from 95€ - Mattresses from 25€. Curtains, Roman Blinds, Vertical Blinds need to be surveyed. For a free quotation call Mark on 70 006766. All Areas.

MARTYN THE ELECTRICIAN

British electrician available for all electrical work big or small, fully qualified City & Guilds 236/2391 & NICEIC level. Extra sockets, water heaters, lights, installation work, testing, inspection and fault finding. Please call Martyn on tel 96 558321. Paphos, Peyia & Polis areas. 24-hour call out. For further info please visit www.electriciancyprus.com

NICK’S MAINTENANCE SERVICES

British trained and fully qualified electrician, plumber and gas engineer able to carry out all types of repairs and maintenance on your home, garden or pool. Call 99 009798 for a free quotation. Paphos district.

ALUMINIUM INSTALLATION & REPAIRS

Patio, main doors, louvered shutters, staircases, gates, fences, balconies, fly screens, double glazing, safety lock rollers, hinges. See our main adverts. Tel: 99 598474.

FRIENDLY ENGLISH GARDENER

Friendly, reliable Englishman with 20 years gardening experience & City & Guilds qualifications, certificates & references available. Weekly/fortnightly/as required. For a free quotation & consultation call Peter 99 137874 or PJ 96 234965 or check us out at www.thepaphosgardeners.com

TIMBER, PLUMBING, PAINTING AND GARDENING Professionally done by UK tradesman fencing, decking, pergolas, door frames, plumbing, water pressure pumps, irrigation systems, roof repairs, painting & decorating. No Job too small. Please ring 99 598474 or 99 774231. Also Tiling & Crazy Paving.

EXPERIENCED UPHOLSTERER

Soft furnishings, curtains, alterations, garden furniture, loose covers, canopies, large selection of quality fabrics & canvas available. For free quotation ring Busy Bees on 99 229778 or 99 250789.

No job too big or small, all areas covered, reliable service at reasonable rates. Superhome / Ikea pick up plus assembled in your home. Call Tony 99 943749.

ALPHA CARPENTRY & JOINERY

Fully qualified carpenters, 28 yrs experience, custom made joinery i.e. storage solutions. Radiator cabinets with wide range of grills. All types of fencing & gates, pergolas, carports, wooden or composite decking. Plasterboard partitions & suspended ceilings. References available & all workmanship fully guaranteed. For all your woodworking needs with free quotes please call Mark 96 395309 or Rab 96 845598. email: alphacarpentrycyprus@yahoo.com

UNISEAL – THE BRITISH WEATHERPROOFING COMPANY The Exterior Coating, Damp Proofing and Roof Specialists. Offering FREE SURVEYS and QUOTATIONS. Only fully qualified British Tradesmen, the highest quality Workmanship and products all guaranteed. Please call FREEPHONE 8000 0016 or 26 93 42 45 www.unisealcyprus.com

CLEANING, GARDENING, HANDYWORK

British couple for one off business or regular cleaning, gardening and general maintenance. Key holding service and check-up on property available. Paphos and general area. Contact Billy and Alice on 96 738416.

PROPERTIES FOR RENT

THE COMPLETE PROPERTY SOLUTION

STUDIO - CENTRAL PAPHOS

Madock Ltd, UK Insurance approved. All work undertaken by fully qualified tradesmen. Electrical (17th edition), plumbing including central heating, building work, carpentry, plastering, painting & decorating, tiling & roofing, mains sewerage connection, kitchens, bathrooms & bedrooms. No job too small. Call Tony on 99 009665 for a free, no obligation quote.

LAND FOR RENT

THE TIMBER SPECIALISTS

Carports, Sheds, Pergolas, Decking, Gazebos, Fencing, Gates. UK Tradesmen, reliable and trustworthy. For a free quote or consultation please call Alan 99 931667

TG CARPENTRY SERVICES

UK Qualified Carpenter - All aspects of carpentry undertaken. Decking, fencing, pergolas, sheds. Kitchen and bedroom fitting. All bespoke Joinery. Other services offered including plastering, rendering and decorating. Free quotes. Call: Tod on 99 237115.

SAM’S DECORATIONS

Professional plasterers and painters. Alterations, tiling, stonework, graffiadou, roofs and ceiling repairs, plasterboard works, tape and joining and much more. Please don't hesitate to call Sam for your free quote. Tel 96 330553 or 99 262147.

KEY HOLDING SERVICES

Monthly security & maintenance checks, air property, run taps, sweep balconies, empty mail box or any other services required. Cheap rates. Excellent reliable service. Call Stacey 97 630067 – References available.

PRIVATE CHEF

Hire yourself a Private Chef to make a difference on your Special Occasion. To create, buy and execute a unique menu at your Villa. Chef Nico, tel 99 54 90 99.

STONE REPAIRS AND CLEANING

Repair and restoration of chipped, scratched, dull and stained Marble, Terrazzo, Stone and Ceramic tiled floors and surfaces. Professional repairs and cleaning of patio paths, driveways, internal/ external ceramic tiles and grout lines. Tel Mark at Premier on 7000 6766 or email info@pcc-cyprus.com www.pcc-cyprus.com

Studio to let for a practising artist at established art venue. Only €30 per week inclusive. Contact Nic 99 143293 or Dimitri on 99 347502. Plot of land 3800m2 directly on the Polis Road, next to Mobil petrol station. Tel 99 922823 for details.

PROPERTIES FOR SALE CORAL BAY – PAPHOS For Sale or Rent 3 bed Maisonette, Fully furnished with A/C, very close to all amenities and sandy beach. Private garden and communal swimming pool, Tennis court. Price €259,000. Title deeds. No agents. Also a 2 bed bungalow in Kings Gardens, nest to Lidl supermarket & opposite Venus Beach Hotel, communal swimming pool. Price €179.000. Please phone 99 598474.

MOUTALLOS - PAPHOS

Corner 1 bedroom apartment. Shower room. Two balconies. Own entrance and under-cover parking. Fully furnished including white goods. Quiet location. For more info call 99 276187.

HEALTH AND BEAUTY SPECIALIST CHARTERED PHYSIOTHERAPIST Susie Hecquer MCSP, SRP, OCPPP, MICSP. London and Dublin trained. Paphos area. Treatment in a fully-equipped clinic and caring environment. Tel 96 404436.

DIVA UNISEX HAIR AND BEAUTY SALON

Haircut, Blowdry and Deep Conditioning Treatment - Normally €40 now €25. Fully trained and qualified hairdressers. Tel: 99 423207 for your appointment.

CLASSES/LESSONS FREE BADMINTON Emba Badminton Club are pleased to announce the formation of their junior coaching sessions, every Saturday between the hours of 10am and 12 noon. These sessions last for one hour and are for children between the ages of 6 - 10 years of age. All equipment is supplied, all you need is gym shoes. The seniors membership list is now closed, however, people who wish to join our badminton club can ask to be put on the waiting list. For more information please ring Don on 96 537191.

To Advertise Here Send: Your advert clearly written including €10 for 30 words inclusive of VAT per month.

LEAVING CYPRUS??

Extra words are chargeable

Cars bought for Cash 99 315649.

GARTEN IN KONIA

Suche actives Rentnerehepaar fuer die Bewaesserung (2 x 1 Stunde/Woche) meines Gartens. Als Gegenleistung freie Benuetzung des Gartens zum Anbau von Gemuese und Salaten fuer den Eigenbedarf. Tel 99 922923.

GARDEN IN KONIA

Looking for retired couple who would like to water my garden twice a week for 1 hour in recompense of free usage of garden for planting vegetables and salads for their own purpose. Tel: 99 922923.

LUXURY VILLAS FOR ‘HOLIDAY LETS’.

Don’t let your investment sit empty, generate an income! For FREE website advertising & further information please contact E-mail: jane@golfholidaylets.com

at € 0.25 each.

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POOL CLEANING & MAINTENANCE

FOR SALE

All Inclusive Monthly Pool Cleaning by Fully Qualified, Insured and Legal Staff. Water Testing with Lovibond Photometers. Summer/Winter Tariffs. Home Tuition Available. Call Lynn on 99 259433 for quote or email deep.bluepools@yahoo.com

PAINTINGS FOR SALE

Post your advert to PO Box

Due to economic difficulties I am forced to sell some of my valued paintings by Michael D. Papas. Prices from €200 – €3,000. Please call 99 742037 for further information and viewing.

62068, Paphos, 8060

160,000 KM, 6 gear Manual Transmission,1998 cm³ (120kW engine), Average 9.7 – 13 l /100 KM fuel consumption. Grey (Silver), Excellent Condition, Cruise Control, CD Player, Electric Seat Adjustment. ABS & SRS Airbags Full Interior Black Leather, Front & Rear Parking Sensors. €8000 inc. 1 full vehicle service. Contact Regina on 99 922823.

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or call direct to our office at Marias Loizidou 24A, Paphos, 8047. Deadline 15th of every month.