Eastway- Genesee Valley Penny Saver- 7-14-23

FACTORS TO CONSIDER BEFORE INVESTING IN REAL ESTATE

To

or not to flip: Flipping properties gained popularity in the second decade of this century, but figures from the property database curator ATTOM Data Solutions indicates that returns on investments in flipped properties declined for the third straight year in 2020. Though flipping can still yield a strong return, investors may not realize the returns on flipped properties that they might have realized as recently as five years ago. Potential investors should conduct some research regarding real estate market trends, including flipping data where available, to make the most informed decision possible.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

Fair Housing Enforcement Project Monroe County Legal Assistance Center

1 W. Main Street Rochester, NY 14614 (585) 325-2500 • www.lawny.org

MOMENTS IN TIME

The History Channel

* On July 20, 1948, President Harry Truman institutes a military draft with a proclamation calling for nearly 10 million men to register for within the next two months. Truman’s action came during increasing Cold War tensions with the Soviet Union.

Roof Leaks?

• Soffit & Fascia • Chimney Repairs

EXIT9FLEAMARKET off 390in Avon,Newandusedantiques, collectibles,food,furniture,fishing, glassware,pies,cakes,bread,produce. OpeneverySunday,8am-3pmthru Oct.ProduceVendorWanted!Vendor spaceavailablecontactClaude 585-734-3789

CANANDAIGUA: 4382 Yautzy Road.July21-22(8-5pm).Airconditioners,generator,reclinerchair, andmore!

CANANDAIGUA: 3678 Summit ViewDrive.July21st(10-4pm)& 22nd(9-1pm).ThisisameticulousESTATESALE.Collectionof signedFenton.Othercollectibles, including:Hesstrucks,Hummels, postcards,stampsandlighthouses. Sterlingflatware,dishes(someTiffany),jewelry(costume,watches, andsterling),completeofficeset with2leatherchairs.Mint Thomasvillediningroomset, including:table,6chairs,bar, hutch,extraleavesandpads.

MID-CENTURYMODERNEICO STEREOWITHGERARDTURNTABLE,PERFECTSHAPE.LikenewBassettbedroomset,including:kingbed,2sidedressers, largedresserwithfoldingmirror, 9drawers,andlargearmoire.Full sizebedroomsetwithdresserand 2stands.CompletesetofLennox china(Charlestonpattern),60” flatscreenSamsungTV,2 grandfatherclocks,Everettuprightpiano,Tiffanystylelamps, leatherloveseat,oakbench,linens,andmiscellaneousfurniture. Ridgidpowerwasher,tools,very largeworkbench,andCraftsman shopvac.Hugerailroadtablewith smallgagetrains,buildingsand transformers.Art,including:many framedneedlepoints,watercolors andoils.Largecollectionofvintagemodelcars,vintage Christmas,snowvillages,Department56,andDreamsicles.All kitchenitemsandeverydayliving. Men’sandwomen’sclothing, wickertablewith4chairsand glasstop.ThissaleisFULL!Still unpacking.Numbersat8:30.Way more! STUFF.

BLOOMFIELD:8901Belcher Rd. Saturday, July15th(10am-4pm)MULTIFAMILYAntiques,tools,decor, collections.Freeitems&muchmore.

BLOOMFIELD:2303StateRoute 65 July14th,15thand16thHUGE GARAGESALE!Somethingfor everyone!Lotsofhousehold items,furniture,twinbeds,bookshelves,games,DVDS,VHS,linens,constructionmaterials,tools, trunks,wallart,antiques,house decor,officesupplies,antique cornhusker,gardeningitems, misccrocks,antiqueradios,antiqueradiopartsandsomuch more!RAINORSHINE.OPEN FRIDAYTHRUSUNDAY8amto 3pm

FAIRPORT: 36 FourthAvenue.July 15(9-3pm).MOVINGSALE.Tools, antiques,andmore!

Yard sales are popular ways to make money and clear homes of unwanted items.

WESTBLOOMFIELD: 2247 Olmstead Road(between5&20 andRt65).July14(3PM-7PM), July15(10-5PM),July16(114PM). PRICEDTOSELL

Tools: smallto16”crescent wrenchandinbetween,large 1”socketset,1tonchain hoist,machinistandelectric/ handtools,3typesofjacks, manyheavydutychainsand chainextenders,batterychargers,oldpitchforksand scythes,gasheaters,10’ fiberglassladder,autoitems, paintsprayers,manualtire changer,olderstickwelder, weldinganglemagnetsand hoods,cautionlights,11gal portableairtank,two9’x2” plankswithrampattachments, electricianitems,smalland largeratchettiedowns,mechaniccreepers,wheeldollies, oxy-acetylenetubingand regulators,wheelblocks, benchgrinderwithstand,fasteners,cowstanchionfrom early1900’s,newguncleaning equipment,51/2’2-mancross cutloggingsaw, Household items: dishsets,silverserving pieces,silverware,strawwork hats,speaker,boots(size13), videocameras,smallwinebarrel,vintagesleds,tractor books,oldcokebottlesin originalcase,weightswith stand,toys.

Commuting to and from work may not seem like the most eco-friendly daily ritual. But there are ways to commute and conserve fuel at the same time.

By Fifi Rodriguez

1. FOOD & DRINK: What kind of nut is used in a satay?

2. U.S. PRESIDENTS: Who is the first president to have a telephone in the White House?

3. MOVIES: Which actress won an Oscar for her role in “Mary Poppins”?

4. ASTRONOMY: How many planets in our solar system have rings?

5. LITERATURE: The novels “Tom Sawyer” and “Huckleberry Finn” are set in which U.S. state?

6. TELEVISION: How many seasons of “Star Trek” were produced for television?

7. GEOGRAPHY: What is the name of the highest mountain in Greece?

8. SCIENCE: Which plant produces the world’s hottest pepper?

9. ANATOMY: Which hormone regulates blood sugar?

10. ANIMAL KINGDOM: What is a piebald?

Answers

1. Peanut.

2. Rutherford B. Hayes.

3. Julie Andrews.

4. Four: Jupiter, Saturn, Uranus and Neptune.

5. Missouri.

6. Three.

7. Mount Olympus.

8. Carolina Reaper.

9. Insulin.

10. An animal with irregular patches of two colors, usually black and white.

2.

3.

Renovatingahomeonyourowncanbearewardingprojectforhomeowners. But it’s important that homeowners recognize the many benefits of working with professional contractors before making any final decisions with regard to who will tackle their next project.

President

General Manager

Karam

Mann Distribution

Harrison

Creative Director

Leone

Production Supervisor

Circulation Manager

Wasson

Rapone

COMMON GRILLING MISTAKES

Playing with food: Grilling does not require much intervention. Repeatedly flipping and squeezing meat and poultry can cause flavorful juices to leak out. Then you’re left with dried-out food. Resist any urges to prod and poke food. And minimize how many times you lift the grill cover to take a peek, as that can cause temperatures to fluctuate. Use a thermometer to determine when food is done. And don’t forget that meat will still cook a bit after it’s taken off the grill.

Bloomfield Public Library

9 Church Street, Bloomfield 585-657-6264

Mon.-Thus. 10am-8pm Fri. 10am-6pm; Sat. 10am-2pm

Mendon Library

22 N. Main St., Honeoye Falls (585) 624-6067 mendonlibrary.org

Mon.-Thurs. 9am-8pm; Fri./Sat. 9am-3pm; Closed Sunday

Victor Farmington Library

15 West Main St., Victor 585-924-2637 victorfarmingtonlibrary.org

Mon.-Thurs. 9am-8pm; Fri. 9am-6pm; Sat. 10am-4pm; Sun. 12-4pm

PenfieldPublicLibrary

Fun withFoodInternationalEdition: Wednesday,July19|3PM|for tweens|registrationrequired

TweenMakers:Thursdays,July20, August3&17|1PM|forgrades4-8| registrationrequired

CupcakeWars:Friday,July21|2PM |forteens|registrationrequired

Mario&Friends:Sunday,July23|1 PM|forgrades3-8&family|registrationrequired

Dungeons&DragonsforBeginners: Monday,July24|6:30PM|forteens |registrationrequired

TheGetawayGuy:Wednesday,July 26|7PM|foradults|registration required

AllTogetherforPJStoryTime: Wednesdays,July26&August9| 6:30PM|forthefamily|noregistrationrequired

MakeNo-SewCatBlanketsforLollypopFarm:Friday,July28|2PM| forteens|registrationrequired

VictorFarmingtonLibrary: Ongoing Programs:

Mondays2-4PM:MahJonggJoin MahJonggenthusiasts!

Mondays12:30PM&Thursdays 11:00AM:On-SiteChairYoga*

Suggesteddonation$3/class

Mondays6:00PM:PlayHandand FootGameHavesomefun,meet newfriends!

Wednesdays9:15AM:Library WalkersExplorelocaltrails, neighborhoodsandparks.

Wednesdays10AM-1PM:Basic ComputerSkillsforAdults*Oneon-onehelpwithtechnology.

Wednesdays2:00-4:00PM:Euchre &HandandFootGames

Saturday7/159:00AM-4:00PM: AARPDriverSafetyClass*

Tuesday7/186:00PM:NASAand theWeather-TheOngoingMission toPredicttheWeather*JoinNASA AmbassadorJimPortertodiscover theexcitingbutverydifficultongoingmissiontopredictthe weather.

Thursdays7/20and7/27:Learnto Play“HandandFoot”*Thisgame hasbecomeoneofourpatron’s favoriteactivities!Learnhowto playinthistwo-partseries,then joininourweeklygames. *Visitwww. victorfarmingtonlibrary.orgfor moreinfoandtoregister.

There shall be eternal summer in the grateful heart. ~Celia Thaxter

BloomfieldPublicLibrary:

Programs: Ongoing Fridays1:30PM:DropIn Knitting

Sat.7/8,10:30AM:SaturdaySummerStorytime&Playtimeinthe Park

Mon.7/10,2:30PM:BookClub Mon.7/10,4:00PM:OutdoorPlaytime

Mon.7/10,7:00PM:(newtime)

FriendsofBloomfieldPublicLibrary meeting

Tues.7/11,11:00AM:Walking Club

Tues.7/11,3:00PM:Crafts& Games

Tues.7/11,3:30PM:TacoTuesday Storytime@DuvallFarmswithbaby donkeyMerlin

Wed.7/12,10:30AM:Summer

FamilyStorytime

Wed.7/12,3:00PM:Herbalism WorkshopatShimmeringLight Farm

Thu.7/13,5:45PM:MovieNight Mon.7/17,4:00PM:OutdoorPlaytime Mon.7/17,7:00PM:Boardof Trusteesmeeting

Tues.7/18,11:00AM:Walking Club

Tues.7/18,3:00PM:Crafts& Games Wed.7/19,10:30AM:Summer

FamilyStorytime

Wed.7/19,5:30PM:MockTrialat OntarioCountyYouthCourt

Thu.7/20,5:45PM:MovieNight Mon.7/24,4:00PM:OutdoorPlaytime

BLOOMFIELD

CommunityBreakfast- A Community Breakfastisheldon 4thSaturdaysfrom8:30-10am.All arewelcomeforfoodandfellowship.Afreewillofferingis accepted.EastBloomfieldUnited MethodistChurchat2ParkPlacein Bloomfield.http://www. eastbloomfieldumc.org

BloomfieldRotary’sConcertsin the Park-WorthyDuncan: The BloomfieldRotarypresentsWorthy Duncan(country,rock&soul)on Tuesday,July18thfrom7:00-9:00 PMatEltonParkinBloomfield. Bottledwaterandhotdogswillbe available.Donationssupportthe manyRotaryprojectsthatbenefit ourcommunity.Bringalawnchair andbepreparedforadelightful evening!Formoreinformation, contactMarceat585-472-1775.

BloomfieldRotary’sConcertsin the Park-WarrenPaul: The BloomfieldRotarypresentsWarren Paul(acousticfolk,pop,rock, bluegrass&comedy))onTuesday, July25thfrom7:00-9:00PMat EltonParkinBloomfield.Bottled waterandhotdogswillbe available.Donationssupportthe manyRotaryprojectsthatbenefit ourcommunity.Bringalawnchair andbepreparedforadelightful evening!Formoreinformation, contactMarceat585-472-1775.

CANANDAIGUA

UndergroundRailroadExhibit: Pathways toFreedomReimaginingtheUnderground Railroad.Aneight-paneltraveling exhibit,availablefromNYSOffice ofParks,RecreationandHistoric Preservationinvitesviewersto reimaginetheUnderground Railroad.Takinganewlookatthe impactofthelandscape,people, myths,andlegalregulationson freedomseekerspassingthrough NewYork.HeldThursday-Monday, 9:30-4:30pmthroughOctober 30thatSonnenbergGardens& MansionStateHistoricPark,250 GibsonSt.,Canandaigua.Cost:IncludedinParkAdmission.https:// www.sonnenberg.org/events/

ArtsattheGarden - Shopforfine artandcraftitemshand-madeby skilledartisans.Includesmusic& accesstogardensandmansion. Food&drinkavailableforpurchase.July22&23,10-5pm,SonnenbergGardens&MansionState HistoricPark,250GibsonSt., Canandaigua.https://www. sonnenberg.org/events/

MoonlightStrolls- Music inthe moonlitgardensofSonnenberg. Greatforthewholefamily!Seeour websiteforalistofmusicalguests. HeldFridays,July28th-September 1stfrom8pm-10pmatSonnenberg Gardens&MansionStateHistoric Park,250GibsonSt.,Canandaigua. https://www.sonnenberg.org/ events/

TheArcOntario’s31stAnnual Cruisin’ foraCause willreturnto SonnenbergGardensonAugust 17th,2023!Newthisyear,guests willenjoyatastingtrailthroughthe beautifulSonnenbergGardens, wheretheycantrylocalcraftlibationsfrombreweries,distilleries, andwineriesthroughouttheRochesterandFingerLakesregion. Additionally,guestswillenjoycomplimentarybeverages,thepicturesquegroundsofSonnenberg,the tastesofsummer,featuredliveauctionitems,alivelydanceparty,and manyotherwaystosupportThe ArcOntario’sgrowingmenuof innovativeprogramsandservices forindividualswithintellectualand developmentaldisabilitiesorother challenges.Tickets:www. ontarioarcevents.org/cruisin.Email Events@thearcontario.orgtolearn more!

OntarioCountyHistoricalSociety’s CourthouseWalkingTour highlightsnotablepeopleand eventsfromtheCounty’shistory. Tourparticipantswillberequiredto followallcourthousesecuritymeasures,includinggoingthrougha metaldetectoruponentryand avoidingphotographyinsidethe courthouse.Tourswillmeetatthe OntarioCountyHistoricalSociety (55N.MainSt.,Canandaigua)and willstartat2PMonJuly28.Admissionisfree/donationswelcome. https://www.ochs.org/

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today! www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

Here’s what’s happening at your local library…

VeteranOnly-CharterFishing: July21at5:45AM.Thismonth we’lljoinHarringtonOutfitterson CanandaiguaLakeforanother charterfishingadventurefollowed bylunch.Limitedseatsavailable, RSVPisrequired,don’twaitseats fillupfast.Pleasecontactmeby phone,text,emailorvisitourwebsitetoreserveaseat.Wewill launchfromthesouthendof CanandaiguaLakeat7201State Route21,Naples,NY14512.(585) 200-9742/rwolter@vocwny.org/ www.livcovets.com.Welookforwardtoenjoyingamorningonthe waterwithyou.

OCHSGardenandhistoric BuildingTour -Getoutandenjoy agardenandhistoricbuildingtour inbeautifulOntarioCounty.Seven stopsofvaryingsignificancewill inspireideasforyourowngarden andgetyouthinkingabouthistory.

11AMto4PMSaturdayJuly15, 2023.Ticketpurchasersmaypick uptheirtourbookletinearlyJuly. OntarioCountyHistoricalSociety, 55N.MainSt.,Canandaigua.

FAIRPORT

Hike,BikeorPaddleaportionof theErieCanalinFairport Sunday,July16from4-6PMwith SpringwaterTrails,followedbya socialget-togetherpicnic.Foradditionalinformation/directions/ updatesvisitthewebsite: springwatertrails.org

FARMINGTON

Tuesday,July18-AmericanRed CrossBloodDrive:1p.m.to6 p.m.,FarmingtonCommunity Church,5925CountyRd41,Farmington.Participantsmustbeages 17orolder;16withparentalconsentandbringID.Forinformation: redcross.org.

GENESEO

“GolfingForACause”Golf Tournament -Saturday,July22, 2023attheFarviewGolfCourse, Rt.39,Geneseo-AvonRd.,Avon. Registration/Lunchstartsatnoon. Shotgunstart1pm.HoleInOne plusothereventsoncourse.Dinner tofollowwithrafflesandprizes. $125perplayer,$500foursome. CallortextMarkat585-519-1917 formoreinformation. Friendsand FamiliesMuscularDisorders Foundation501(c)3not-for-profit organizationdedicatedtoimprovingthequalityoflifeandindependenceofchildrenandadultsdiagnosedwithneuromuscular disorders/diseasesandover100 otherdiseases.

WAYS TO SUPPORT LOCAL BUSINESSES

Encourage your family or friends to make small business shopping a larger part of their overall spending plan.

HEMLOCK

ChristmasinJulyChildren’sProgram- Parents,areyoulookingfor somethingspecialforyourthird, fourthandfifthgraderstodothis summer?OnTue.July25thfrom 1:00pm-3:00pmatLittleLakes CommunityCenter,4705S.Main St.Hemlock,wewillmakegoodies toeat,createcoolChristmasornaments,andplayfunChristmas games.Costis$7.00ppandincludestreatsandDIYtakehome projects.Registerearlyatwww. littlelakesny.orgunderupcoming events,minimumof10andamaximumof25forthisprogram.Questionsemailbsykes@littlelakesny.org

HENRIETTA

Farmer’sMarketattheMoose LodgeWEDNESDAYS, July12thSeptember27thfrom2-6PM.OPEN tothepublicatthePavilionjust behindMooseLodge#2290,5375 WestHenriettaRd.,W.Henrietta. Farmer?Hobbyist?gardener? Crafter?InterestedinbeingaVendor?PleasecontactSueSpeta, 585-259-3020.

HONEOYE FALLS

AmericanRedCrossBloodDrive

- TheAmericanRedCrosswillbe holdingablooddriveonTuesday July18,2023from2:00-7:00pm attheHoneoyeFalls-MendonVolunteerAmbulance,210EastStreet, HoneoyeFalls.Reservationscanbe madebycalling1-800-RedCrossor onlineatwww.RedCrossBlood.org. Thebloodsupplyisinshortsupply. PleaseconsiderhelpingtheRed Crossincreaseitsbloodsupply.

Joinusfor the15THANNUAL YOUNGANDWYLD5KRACE throughbeautifulhistoricHoneoye Falls.Wednesday,August2at 7PM.Startsacrossfromthe HoneoyeFallsPostOffice.Further Details/Registeratrunsignup.com. Includesfreefoodandrootbeer floatspostrace.Opentoallages, families.Walkerswelcome.ProceedsbenefitYoungLife.Questions:lesley54321@yahoo.com

WAYS TO IMPROVE YOUR MOBILE PHONE ETIQUETTE

Obey the rules. Movie theaters, airline cabins, libraries, and various other places have rules in place governing the use of mobile phones. These rules are designed to ensure everyone has a safe, enjoyable experience. Breaking these rules can be a safety risk in certain situations, but is more often merely inconsiderate of those around you. If you must use a mobile phone but you’re in a restricted area, excuse yourself and tend to the matter elsewhere.

LIVONIA

HLRCGolfTournament- OnJuly 31,2023,theHoneoyeLakeRotary Clubwillhostits38thAnnualGolf TournamentatOldHickoryin Livonia.Thefunbeginswithregistrationstartingat9,shotgun startat10anddinneraround4. Golfcart,lunchanddinnerare includedwithyourroundofgolf foronly$95.Silentauctionand rafflewillalsoaddtothefun. ComejoinusforourannualfundraisertosupportCamp ONSEYAWA,communityservice projectsatHoneoyeCentralSchool, andotherprojectsaroundour town,nationandworldwide.For moreinformationcontactJeanne Hamele585-729-9118orbyemail jnnhamele@aol.com.

JuniorBulldog’sRogerSemmel MemorialGolfTournamentDonationsgoingtoLivoniaJunior Bulldogs.18Hole4-person scramble.Saturday,July29th. Check-In11:30am.Teeoff1pm. OSBoncoursewithtastings.$75 includes18holes/cart/lunchon course/chickendinner/giftbag/OSB tasting.Holesponsorshipsstarting at$100.CallorTextDanBarr 716-801-0623orBrandonSemmel 585-447-3504.MailRegistrations, SponsorshipsorDonations:POBox 237,Livonia,NY14487.Checks Payable:LivoniaJuniorBulldogs. GamesandActivities:50/50 Drawings.BasketRaffles.Putting Challenge.AutographedBillsCleat withCertificateofAuthenticityraffle($10/ticket).Awards:Team Prizesannouncedbasedoffof numberofentries.OtherPrizes: Men’s/Lady’sclosesttopinand longestdrive.https://livonia-juniorbulldogs-roger-semmel-memorialgolf-tour-4016.perfectgolfevent. com/

MIDDLESEX

PancakeBreakfast,OpenTrap Shoot,Sportsman’s Extravaganza -Hunting/Fishing Sale!Youthactivitiesincludefree archery&indoorpelletrange.Sunday,July23rd,8am-11amatthe MiddlesexConservationClub,6087 SouthHillRoad,Middlesex.http:// www.middlesexconservationclub. org/

ROCHESTER

TheGatesHistoricalSociety’s Julyprogram willbethehistoryof theGates-ChiliFireDepartment from1927tothepresent.Jim Werth,GatesFireCommissioner willdothepresentation.ThisprogramwillbeheldattheGates TownHallAnnex,1605Buffalo RoadonMonday,July17at7:00 pm.Thisprogramisfreeandopen tothepublic.Thefacilityis handicappedaccessible.

SHORTSVILLE

ShortsvilleRailroadStationMuseumOpenHouse: TheLehigh ValleyRailroadHistoricalSociety StationMuseumat8EastHigh StreetinShortsvillewillbeopento thepubliconSunday,July16. Hourswillbe1:00p.m.to3:00 p.m.RailroadhistorianPaulShinal willgiveapresentationontheNew YorkCentralRailroad“Auburn Road”beginningat2:00p.m.A largecollectionofhistoricalartifactsfromtheLehighValley Railroadisondisplayatthemuseum.Thegiftshopwillbeopen. Admissionisfree;donationsare welcome.Formoreinformation, visitwww.lvrrhs.orgorcall 585-289-9149.

W. BLOOMFIELD

Joinusforthe“JunkinThe Trunk”CommunityYardSale eventatWestBloomfieldCongregationalChurchonAugust5th from9am-4pm.We’llhavelivemusic,foodavailableforpurchase, andotherfunthingstomakethis eventfunforeveryone!Information:SarahWilliamsatwbccoffice@ rochester.rr.com.-

THOUGHT FOR THE DAY: “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” -- John Quincy Adams

Used oak finished KITCHEN TABLE w/LEAF and 4 CHAIRS. Text only: 585-813-4270

BANANA BOXES. All in good shape: 315-548-3872

BURGUNDY ROCKER RECLINER. Good condition. Slight sun fading on back. Small puppy chew on one corner. Taker picks up: vlovesbruce@gmail.com

Ornate FRENCH PROVINCIAL BABY GRAND PIANO. Tuned: womyn430@yahoo.com

ELECTRICAL HOSPITAL BED with My Pillow: 585-584-3980

3’ x 5’ x 1-1/2” solid surface COUNTERTOP. Excellent condition: cindypfeifer59@gmail.com

WOMEN’S SUPER-ABSORBENT PADS XL: nickrusso224@gmail.com

NATURE MADE VITAMIN D, 5000 IU, 90 ct., unopened. Expiration 3/24. Avon: 585-503-7083

Canning season coming. Have many PINT & QUART CANNING JARS, all with rings: clkendall57@yahoo.com

1 set YAKIMA # 00124 Q TOWERS, cross bars not included. Not sure of applications: bhaizlip@rochester.rr.com

30 OLD WOOD WINDOW FRAMES. 2, 6, 8, 9 and 12 panes. Some w/ and w/o glass: 315-289-8295

7 WOOD EXPANDABLE WINDOW SCREENS. Variable sizes: 315-289-8295

IMPACT ADVANCED RECOVERY IMMUNONUTRITION DRINK for before and after any surgery. 1.5 cases. Dansville. You pick up: 585-432-0506

CORNER OFFICE DESK with built-in storage compartments: 585-507-6922

KING SIZE MATTRESS that is practically brand new with box spring includes zippered covers, and protectors. Pick up, Spencerport: 585-455-4610

CABLE NELSON UPRIGHT PIANO and BENCH. Fairport area. call or text for pics: 315-244-7605

Two usable SHOVELS and a RAKE. Fairport: 585-388-0318

Box of RECORDS (‘50s-’90s), CARD TABLE w/rough surface. 585-388-0318

LIFT CHAIR. 585-334-6826

6 white TABLECLOTHS, many NAPKINS, red/gold TABLE RUNNER. 585-455-6116

37” Sony Wega TV PLUS ANTENNA for free TV. Jacks are in front for easy gaming. Great picture, plus stand. 585-572-3070

Tripp Lite 5U Vertical WALL MOUNT RACK ENCLOSURE CABINET. Low Profile, Server Depth, 36” Deep, Black (SRWF5U36). agentjoks@gmail.com

REAR TRACTOR TIRES (2) from old large IH tractor. karma944@gmail.com

Sealy Posturepedic, firm, FULL MATTRESS. Good condition. 585-491-4215

Seeking a WEBER GRILL you are no longer using. Call or Text 315-576-1278

92-year-old Vet needs a 12’ CANOE BOAT TRAILER: 585-494-6025

Gently used GAS GRILL for Hospeace House. Needed for residents’ family use and for fundraising events. Call or text: 585-797-7643

TRADING CARDS, vintage or new. Sports or non-sports. Will be appreciated and displayed! 585-729-1259

BOX TRAILER and working MINI FRIDGE: 585-323-1762 (leave message)

Clean 55 gallon WATER BARREL or large container. Preferably two. Call/text 585-764-9769

“REACHING TOOL” used by elders. Suesassy1231@gmail.com

Many 2-liter EMPTY SODA BOTTLES (not crushed). Need a lot for a project. 585-698-0758

Seeking an ATV OR DIRT BIKE for father/son projects. Please call or text Matt at 315-576-1278

POOL TABLE: 585-409-5384

Disabled person needs working RIDING MOWER. Old one finally quit: piamiamine@yahoo.com

TWIN BED FRAME and BOX SPRING in good condition: 585-519-1261

Would like to dig up some WHITE BIRCH TREES in the Canandaigua area: scoutmasterdavid@yahoo.com

FARM TRACTOR TIRE for weightlifting/strength training. Call or text: 585-764-9769

One used 55-gallon or 30+ gallon METAL BARREL: 585-533-9203

CLOSETMAID SHELVES, BRACKETS and ACCESSORIES: 585-298-0040

CHILD SIZE SET OF LEFT-HANDED GOLF CLUBS, not a toy set, real clubs: 585-624-5951

COOKBOOKS and CORNINGWARE. Old or new. Will be used and treasured! 585-729-1259

WATER TABLE for children to play in: 585-288-2661

ROCK 8 TRACK TAPES, CASSETTES, and RECORDS from ‘70s/’80s/’90s for own personal collection: gzintel@yahoo.com

8-OUNCE JELLY JARS: llibby@rochester.rr.com

Looking for 5-10 LB. WEIGHTS stan1k1@yahoo.com

VINTAGE ARCHERY RECURVE BOWS/ARROWS/ACCESSORIES for Scout Archery Merit Badge. 501C compliant. Text 585-794-0448 or email mintshape@netacc.net

KAYAK. 6 ft or longer. If you no longer want or use your kayak please email: mmshining42@gmail.com

GARDEN BROADFORK, for preparing soil: 585-208-4475

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

with the

Q&A Master Gardeners

What is the process and ideal time of year to starting apple, pear, and peach trees from seed? What if you want to plant apple, pear, and peaches starting as small trees?

Many people mistakenly believe that fruit trees grow true to name from seeds. In reality, if you collect seed from a fruit grown on a plant, the seeds will produce plants that will be a hybrid of two plants. The new plant will be the same kind of plant, but its fruit and vegetative portions may not look the same as the parent because the plant is “heterozygous.” Therefore, all fruit trees must be vegetatively propagated by either

from Cornell Cooperative Extension, Livingston County

grafting or budding methods. Grafting and budding require a compatible rootstock or stock plant onto which you attach your desired variety of fruit plant. An inexpensive way to obtain a seedling rootstock is tocollectseedsfromthetypeofplant you are propagating. The seeds of all common tree fruits (apple, pear, peach, and cherry) require a chilling period before they will germinate and form new plants. Grafting and budding are relatively easy for apple trees, though for us that are more interested in having a fruit tree to plant purchasing a bar root tree is a preferredmethod.

Time of planting: We have routinely advised growers to plant bare rooted trees mid- to late March, April, or May. Several research studies have demonstrated the advantages of planting as soon in the spring as the soil conditions will allow. Trees planted in April have a decided advantage over those planted even one month later. As temperaturesincreaseinlatespring,

trees planted late will break bud sooner and struggle initially without a regenerated new root system developed. Avoid planting trees in frozenorwater-saturatedsoils.

Kenneth Glenn Estes, Jr, Cornell Cooperative Extension of Livingston County

THOUGHT FOR THE DAY: “When you’re good at something, you’ll tell everyone. When you’re great at something, they’ll tell you.” -- Walter Payton

Penny Saver

PAW’S CORNER

By Sam Mazzotta

Stevie Rae

is our Samoyed puppy who is full of spunk & energy! She loves being in the presence of her humans and playing tug-ofwar. Stevie has 4 doggie siblings that keep her very busy. We love our little white fluff ball!

Puppy Piddling is a Real Pain

DEAR PAW’S CORNER: My 6-month-old, medium-size mixed breed dog Jake has a problem I can’t seem to train him out of. Whenever he gets excited, he leaves pee droplets across the oor. Jake is healthy and energetic, and he housetrained quickly. What can I do to stop the piddling? -- Pupper Dad in Ohio

DEAR PUPPER DAD: ere’s a very good chance that it can be resolved. It will take time and training, though.

Puppies under a year old piddle when they get excited or when they think they’re in trouble. Part of it may be a smaller bladder, but another part of it is what’s called “submissive urination.” Dogs piddle instinctively to signal that you are their superior. However, this isn’t a wild dog pack outdoors; it’s you and your dog and your beautiful hardwood oor.

Punishing or yelling at Jake when he piddles will not solve the problem. e real issue is one of con dence and of nding where he belongs in the household. Most puppies stop piddling at around one year old, especially in a home where there’s a predictable structure, as they mature and settle into their place in the family.

Send us a photo and brief write-up of your pet and we’ll feature it. Email to: sales@gvpennysaver.com or mail to: P.O. Box 340, Avon, NY 14414. Pets will be published at discretion of GVPS.

Help Reduce Animal Overpopulation

One of the easiest ways to prevent pet overpopulation is to spay and neuter animals. Cats can reproduce at very fast rates. According to the Cat Rescue, Adoption & Foster Team of Central Oregon, two uncontrolled breeding cats can create the following situation if they have two litters a year at a survival rate of 2.8 kittens per litter: 12 cats in the first year, 66 cats in the second year, and 2,201 cats in the third year. Cats reach puberty between 4 and 12 months of age. Female cats reproduce between January and September, and might come back into “heat” every 14 to 21 days until they have bred or daylight decreases considerably. Cats can give birth 60 days after they have bred.

DID YOU KNOW?

Thought they might be most often associated with dogs, ticks can affect cats as well. According to Blue Cross for Pets, cats are most likely to encounter ticks if they live near areas with lots of deer and sheep or in regions where other wildlife, such as hedgehogs and rabbits, are present. Whileticksareactivethroughouttheyear,catsaremostlikelytoencounter them between spring and autumn. That’s due in part to the climate during these seasons, which tends to be warmer and therefore more inviting to cats, compelling them to spend more time outdoors than they do in winter. Ticks, which are egg-shaped, are big enough to spot, so cat owners should conduct a careful examination of their cats’ fur each time they come into the house after spending time in the yard. Blue Cross for Pets notes that ticks feel like small bumps on a cat’s skin. Ticks are most likely to attach themselves to particular areas of a cat’s body. These areas include the head, neck, ears, and feet. Routine brushing, especially whenever cats come inside after time spent outdoors, can help cat owners spot and remove ticks from their cats. It’s important to recognize that indoor cats are not invulnerable to ticks, as other pets and humans can track ticks indoors. Periodic inspections and brushing of indoor cats’ can protect them from ticks and the diseases ticks carry.

Encourage this during Jake’s rst year by staying calm when he piddles. Yelling or trying to correct on the spot can make the problem worse. Clean up the urine and lead him to a di erent spot, and work on a basic command with him like “sit-stay.”

Try not to pay attention to Jake when you come in the door from work. Ask visitors to look away from him when they come in. Later, when you and your visitors are settled on the sofa, pay attention to Jake with lots of praise. Learn more at this link: www.tu syourdog. com/dogtrainingandbehavior/the-three-reasons-puppies-piddle-indoors/.

How to protect your pets from extreme heat

Learn to recognize the signs of heatstroke. Pets suffering from heatstroke will exhibit certain symptoms, and pet owners who learn to recognize those symptoms can do something about them before it’s too late. Heavy panting, glazed eyes, rapid heartbeat, difficulty breathing, excessive thirst, and lack of coordination are just a few potential indicators that a pet is suffering from heatstroke. Animals that are very old, very young, overweight, and unaccustomed to prolonged exercise, as well as those who have heart or respiratory conditions, are especially susceptible to heatstroke. Learn more about pets and heatstroke at www.humanesociety.org.

U-PICK

BLUEBERRIES & RASPBERRIES

Pick Your Own, Hours: Every Day 7am-12pm • Evenings Mon.-Fri. 6pm-8pm

Shortcake & Sundae Bar Now Open

Call the Berry Hotline for updates! 315-986-3691 www.chasefarmsmarket.com

Chase Farms

459 Pannell Rd. • Fairport

Just west of Wayside Gardens, Off Rt. 31

Pick your own Blueberries & Red Raspberries at

Now Open!

Blueberry Farm

• Wagon rides to the elds

• Buckets for your use, but please bring container to carry home!

• Gi Shop, Jams, Blueberry Juice, Maple Syrup

• Blueberry Hotline: (585) 526-5442

824 E. Swamp Rd., Penn Yan

Hours: Mon-Sat 8am-4pm

STRANGE BUT TRUE

By Lucie Winborne

* In early 2015, Mattel released Hello Barbie, an interactive talking doll that didn’t just repeat preprogrammed phrases, but could actually hold a twoway conversation. The doll raised major concerns over privacy, however, since the discussions between it and child owners were recorded and sent to thirdparty vendors. Goodbye, Barbie!

Painting and Staining

Interior

Early

were large fancy meals, and this trend continued through the Victorian Era before eventually becoming a lightrepastwithwhateveraperson could carry. e 19th century cementedthepicnicasalightmeal in cultures everywhere. We can attribute the modern version of picnicstotheFrench.

CATHOLIC

Sts. Mary & Matthew Faith Community

St. Mary’s, Honeoye and St. Matthew, Livonia www.stsmaryandmatthew.com • Rev. William Laird

9am Daily Masses - Mon. & Wed. St. Matthew, Tues. & urs. St. Mary’s

Weekend Schedule:

Saturdays - 3:30pm Reconciliation and 4:30pm Mass at St. Matthew

Sundays - 8:30am Mass at St. Mary’s, 10:30am Mass at St. Matthew

St. Agnes, St. Rose, St. Paul of the Cross saintagnespaulrose.org • 226-2100

Saturday: 4pm at St. Agnes in Avon

Sunday: 8am at St. Rose in Lima

Sunday: 9:45am at St. Paul of the Cross in Honeoye Falls

Sunday: 11:30am at St. Agnes in Avon

CHRISTIAN SCIENCE

Christian Science Church

3350 Middle Cheshire Rd., Canandaigua, NY 14424

Sun. Service & Sunday School: 10:30AM

Wed. Testimonial Meeting: Noon at Church

Reading rm. @ Church Tues. 11AM - 2:30PM & before & a er services christiansciencechurch@frontier.com • christianscience.com

Find us on Facebook at Christian Science Canandaigua • 585-393-9935 for info.

LUTHERAN

St. John’s Lutheran Church LCMS

153 Church Ave., Farmington • 315-986-3045 • www.pumpkinhook.org

Pastor Robert Weidmayer

Wednesdays 7:00pm live/streaming

Sundays 9:45am live/streaming (8:30am Sunday School) www.facebook.com/pumpkinhook

St. Mark Lutheran Church (Mendon) - LCMS

18 Victor-Mendon Road, Rte. 251, (east of Rte. 64) • 624-1766

Pastor Brian K. Smith www.stmarkmendon.org

Sunday 9am Services in person and streamed on Facebook Live (facebook.com/stmarkmendon)

Lutheran Church of the Epiphany LCMS

6050 East Avon-Lima Rd. (Rt. 5 & 20), E. Avon • 226-2200

Pastor Clayton Zuber

Facebook: epiphanyavon • Handicap Accessible

Sunday Worship and Sunday School 10:30am

List your place of Worship on our monthly Worship Pages. Call 226-8111 today.

METHODIST

Vine Valley Methodist Church

6370 Vine Valley Road, Middlesex 585-554-0402

Pastor J. Lanni

Sunday Worship – 9:15am

Honeoye Falls United Methodist Church

31 East Street, Honeoye Falls • 585-624-3387

honeoyefallsumc.org • o ce.hfumc@gmail.com

Pastor Christine Mitchell • PastorChrisMitchell.UMC@gmail.com

Sunday Service is held in person at 10:30am and available on Facebook Live at https://www.facebook.com/HoneoyeFallsUMC. Come as you are, all are welcomed.

NON-DENOMINATIONAL

Faith Bible Church

9041 West 20A, Honeoye • 367-3230

Pastor John Karle

Sunday School 10am • Service 11am

Sunday Evening Services 6pm

Finger Lakes Bible Church

Barry Slater, Pastor “Building Lives on God’s Word” FLCC, Canandaigua Campus, Room 2302

Worship: Sunday 9:45am • Bible Study: Wednesday 6:45pm (online only) 585-622-7161 • bcnys@gmail.com • FingerLakesBibleChurch.org

ORTHODOX

Protection of the Mother of God Russian Orthodox Church

100 Stanford Dr., Rochester, NY 14610 • 585-224-0554

Archpriest Gregory Naumenko, Rector • A ROCOR Parish

Serving all English and Russian Speaking Orthodox Christians

Full schedule of services and live service streaming at www.pomog.org

PRESBYTERIAN

John Calvin Presbyterian Church

50 Ward Hill Rd., Henrietta, NY • 585-334-2130

www.jcpconthehill.org • johncalvinpc@frontiernet.net

In-person Worship Services Sun. 10am. Select Sunday services are available on our website. Live services are available via Zoom most Sundays. We are a small church with a big heart. We hope you will come and join us.

QUAKER

Farmington Friends Meeting

A Quaker Worship Community

187 County Road 8 • Farmington, NY 14425

Sunday Meetings for Worship

Unprogrammed Worship 8:30 a.m. • Programmed Worship 11:00 a.m. 315.986.5559 • www.farmingtonfriendsquakermeeting.com

Here’s a tip

• When baking, you can slow the rising time of dough by placing it in a cool place to rise. You can even let it rise in the refrigerator! Basically, it’s done rising when it’s doubled in size, so use that as your guide.

• Place individual fabric so ener sheets into sneakers to keep them fresh between wearings. You can use this for other shoes, too. Just be aware that the so ener sheet should stay inside the shoe; it could discolor certain fabrics on the outside.

• When baking savory bread, try substituting vegetable broth for the water in your recipe. It adds a deeper element of avor to the bread. Just try to use low-sodium broth so you don’t add too much salt to your bread.

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

(c) 2023 King Features Synd., Inc.

Hocus Focus

BY HENRY BOLTINOFF

SENIORS AND EXERCISE: TIPS TO AVOID INJURIES, GET HEALTHY

Switch things up. When strength training, do not work the same muscle group two days in a row. Muscles need time to recover. If you prefer circuit strength training where you exercise various muscle groups in one day, do not strength train on back-to-back days, leaving at least one day in between strength training sessions so muscles have ample time to recover.

LAW OFFICE OF Elizabeth E. Deery, Esq.

Focusing in Real Estate, Estate Planning, and Probate & Administration

*NEW ADDRESS*

P.O. Box 264 Naples, NY 14512

T: (607) 592-9445

eedeeryesq18@outlook.com

WWW.DEERYLAW.COM

Plan for the Future, Plan for Life.

MOMENTS IN TIME

The History Channel

* On July 14, 1798, Congress passes the Sedition Act. The act permitted the prosecution of individuals who voiced or printed what the government deemed to be malicious remarks about the president or the U.S. government.

* On July 17, 1920, Nils Bohlin, the Swedish engineer and inventor responsible for the three-point lap and shoulder seatbelt, is born. Before 1959, only two-point lap belts were available in automobiles.

* On July 18, 1969, after leaving a party on Chappaquiddick Island, Sen. Edward “Ted” Kennedy of Massachusetts drives an Oldsmobile off a bridge into a tide-swept pond. Kennedy escaped the submerged car, but his passenger, 28-year-old Mary Jo Kopechne, did not. The senator did not report the fatal car accident for 10 hours.

Tree Service

• Full Service Arborists

• Tree/shrub/stump removal

• Corrective pruning

533-9307

Insured. Call for free estimate. Since 1970

REASONS TO SHOP FARMERS’ MARKETS

The vivid colors and smells emanating from farmers’ markets indicate just how fresh and nutritious the offerings tend to be. Farmers who peddle their wares at farmers’ markets adhere to careful farming methods to ensure their foods are as nutritious as possible.

DEAR READERS AND ADVERTISERS:

75 years is a long time, especially for a print publication these days. Here at the Genesee Valley Penny Saver, we’re pleased to have reached this milestone! There’s a saying that “a rising tide lifts all boats” and our ‘tide’ has been your faithful readership and advertising, and of course the boat is this publication. There are some other, very important tidewaters that have been such a help through the years – our dedicated team of Ad Consultants, Graphic Artists, Production Crew, Office Staff, Delivery Personnel - who have been so instrumental in our growth and success.

Most recently, we’ve won the grand prize of “Best of Show” from our National Media organization, Association of Community Publishers (ACP). Over 1,500 entries were submitted, and your Genesee Valley Publication came away with 14 awards ranging from Best Promotions, Featured Article, Creative Headline, Ad Series, Use of Digital, the Andrew Shapiro Award for Cancer Awareness, Contests for Our Readers, Classified Layout and our Featured Media video.

What makes me so proud of our team is that there is such a wide variety of marketing touches that we have put forth on behalf of not only our advertisers, but our readers as well. There is a lot to love about our paper as we continue to hear constantly, “read it cover to cover.”

So, it is with great pride and humble thanks that we look forward to continuing to serve you - whether in your home, or at your place of business, for many years to come!

Steve Harrison President Genesee Valley Penny Saver

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Hemorrhoid Surgery Doesn’t Deserve Its Bad Reputation

DEAR DR. ROACH: My 30-year-old, and otherwise healthy, grandson has been suffering from, and treating, hemorrhoids for two years. He is anemic due to his loss of blood. He’s had several bandings; they couldn’t complete the last one because he was in too much pain. They said they couldn’t anesthetize the area because his lack of feeling would prevent them from knowing if they were near a nerve. So, now they say he should have surgery, although it is said to be quite painful and difficult.

Do you agree that they can’t anesthetize the area for banding, and is the surgery as horrible to deal with as they say? Under what conditions would you say it is advisable to have the surgery? -- A.P.

ANSWER: Most people with a banding procedure do not need anesthesia, and nerve blocks are not used in hemorrhoidal banding because a feeling of pain is a useful indication that the band is not in the best position. When home treatments and office procedures (like banding, scleral therapy or infrared coagulation) are ineffective or can’t be used, it is time to consider surgical treatment. The surgery’s reputation of being “horrific” is undeserved. I have had several patients in the last few years undergo this surgical procedure, and although they have certainly had a few days of pain after the procedure, all have been happy with the outcomes. Surgeons often use long-acting local anesthetics, and the pain is greatly reduced when they are combined with better surgical procedures, compared to older surgical techniques and anesthesia.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

© 2023 North America Synd., Inc.

All Rights Reserved

Ways to Become More Active Every Day

In addition to working toward at least 150 minutes of physical activity each week, it’s important to avoid being sedentary, when possible. You can do that by making choices that build activity in your day. Some examples include:

• Taking the stairs

• Printing to the printer farthest away from your desk at work

• Getting off the bus or subway one stop early

• Parking in the farthest space from the door

• Walking around while you are on the phone or having walking meetings

Support with Cushion!!

* On July 19, 1799, the Rosetta Stone is found in Egypt by a French soldier. The irregularly shaped black basalt slab contained fragments of passages written Greek, Egyptian hieroglyphics and Egyptian demotic. It held the key to solving the riddle of hieroglyphics, a written language that had been “dead” for nearly 2,000 years.

Pure joy!

Many thanks to the fine ladies that volunteer at Avon’s Livingston County Humane Society. They allowed me to take a kitten to visit a dear friend at the Avon nursing home. She and some others enjoyed the kitten and a worker there may possibly adopt “George”! Please keep them in mind if you are looking to give a cat or kitten a furever home or even if you could provide foster care, they supply all the kitty’s necessities. Their dedication is appreciated by many.

Floral Beauty!

Thank you to the volunteers in the towns and parks that maintain the flower beds, everything is looking so wonderful this year!

Byrne Dairy - Geneseo

I would like to recognize Paul at Byrne Dairy in Geneseo. Paul goes above and beyond to keep the business clean, neat, items organized, and keeps fresh food stocked and if not available on the shelf, he will make it for customers. All employers could benefit from someone like Paul. Kudos to you, Paul...keep up the good work.

Concert prices

Why are concert prices skyrocketing?! The artists are just pricing out the little people who cannot shell out hundreds of dollars for a single evening out. Add to the $100 on a single seat, $10 for a bottled water or $20+ for anything else, that’s a solid day’s pay for a lot of people who would love to check out live music. No wonder people choose other options for their free time. I understand there’s a lot of hands in the pot, a lot of people who make the event happen, and salaries on top of venue costs, but when every person in a 10,000 person crowd paid a good $100 for that evening’s event, that’s a whopping $100,000 just for one event, not to mention the major profit of the food and beverage sales. Kinda outrageous, don’t ya think?

Do not judge by appearances!

As per the abuse of handicap parking signs: Perhaps it does exist, and I too get upset when I see people who seems to be without a need using the spaces. However, I am one of those whose health needs are not obvious. I have two very bad knees, as documented by X-rays. I have chronic insomnia which leaves me very weak and fatigued all the time. I need to park as closely as possible in order to get to a store. Using a cane does not work for me, because I also have poor balance. Although there may be a misuse of these signs, my doctor knows that I am truthful. I do use my sign. What bothers me is when people use these spaces without the needed signage to prove their need. As our population ages, we’ll need more of these spaces. May our society grow in courtesy toward those in need because it is seriously lacking!

The

WHAT IS A WILL?

Wills should include a host of information, including who a person wants to assume guardianship of their minor-aged children should they pass away. This is especially important information to include in a will, as surviving relatives may have to go to court to contest guardianship if parents do not dictate who they want to serve as guardians in their wills.

Honeoye Falls-Lima Central School District IS

• Elementary School Counselor

• Secretary to the Director of Community Programs

• Student Support Partners (Security)

• Food Service Helper

Hours and pay vary by position. NYS Pension and bene t eligible positions available. To apply, visit: www.work4h .org

AVOID FINANCIAL PERIL AFTER A JOB LOSS

Prioritize saving. Lightning may not strike twice, but plan ahead for another job loss by prioritizing savings in the future.

We’re hiring PathStone Weatherization Program

Providing energy saving improvements to lower energy bills & improve a home’s comfort in Monroe County

Home Energy Auditor

Knowledge of the home performance industry or experience in home energy eld preferred. Entry level opportunities also available. To apply go to: https://bit.ly/450Hq0B

Also accepting applications for: Crew Leader and/or Crew Positions

General labor skills with carpentry, insulation and minor home repair experience preferred.

Send Resume to: cbrandau@pathstone.org

No Phone Calls Please

All Applicants Must:

Have Valid Driver’s License

• Pass Background Check

All tools, equipment and additional training will be provided.

SHOP CRAFTSMAN

Cra works Custom Cabinetry is growing fast and looking for a motivated and experienced shop cra sman to join our Fairport team. We are looking to continue to build a strong woodworking team. Applicant must be a mature and dependable self-starter with reliable transportation and who shows attention to detail. We are growing fast and busy all year-round, so you will have job security. We o er competitive salary based on experience, paid vacation and the opportunity to work with a great team in our Fairport shop.

Send resume

outlining experience to:

540craftworks@gmail.com

THE GROWTH OF THE SOLAR EMPLOYMENT SECTOR

According to the Solar Foundation’s National Solar Jobs Census 2016, there were 260,077 solar workers working at 8,601 solar companies in the United States in 2016. The census also found that the five states with the most solar jobs in 2016 were California, Massachusetts, Texas, Nevada, and Florida. Twenty-eight percent of state solar workers in 2016 were females, making women the largest demographic in the solar industry. Latinos and Hispanics (17.2 percent), Asians or Pacific Islanders (9.1 percent), and veterans of the U.S. Armed Forces (9 percent) rounded out the top four demographics employed by the solar industry. Of the 260,077 solar industry jobs in 2016, more than 137,000 were classified as installation jobs that paid a median wage of $26 per hour. With roughly 38,000 jobs in 2016, solar manufacturing was the next biggest employer of workers in the solar industry.

FLACRA is growing and adding positions!

Wednesdays, 10am-2pm in the Human Resources O ce 71 Kendall St., Cli on Springs, NY 14432

We

• Registered Nurses

• Licensed Practical Nurses

• LMSW, OT and other licensed sta

• Counselors • Peer Advocates

• Behavioral Health Technicians

For additional information

FLACRA Human Resources at 315-462-9116 or email resume@flacra.org

BRAIN-HEALTHY HABITS TO EMBRACE

Cognitive decline is a condition that is often associated with aging, but even middle-aged people can experience memory loss or cognition issues.

The Alzheimer’s Association says that more than five million Americans are living with Alzheimer’s disease and other dementias. By 2050, that number could rise to as high as 16 million people. More than 747,000 Canadians are living with Alzheimer’s or another dementia, says the Canadian Alzheimer’s Association.

Although there is no definitive way to prevent dementia, living a long, vibrant life may be possible by encouraging some healthy habits for the brain. It is never too late or too early to begin health and lifestyle changes.

Exercise: Becoming more active can improve brain volume, reduce risk for dementia and improve thinking and memory skills. The journal Neurology found that older people who vigorously exercise performed better on cognitive tests than others of the same age, placing them at the equivalent of 10 years younger. Increased blood flow that occurs with physical activity may help generate new neurons in the hippocampus, an area of the brain involved with learning and memory.

The Harvard Medical School says aerobic exercise may help improve brain tissue by improving blood flow and reducing the chances of injury to the brain from cholesterol buildup in blood vessels.

Quit smoking: The Alzheimer’s Association indicates that evidence shows smoking increases the risk of cognitive decline. Smoking can impair blood flow to the brain and cause small strokes that may damage blood vessels.

Eat healthy foods: Foods that are good for the heart and blood vessels also are good for the brain. These include fresh fruits and vegetables,

STRANGE BUT TRUE

By Lucie Winborne

whole grains, fish-based proteins, unsaturated fats, and foods containing omega-3 fatty acids. Neurologists state that, while research on diet and cognitive function is limited, diets, such as Mediterranean and Mediterranean-DASH (Dietary Approaches to Stop Hypertension), may contribute to a lower risk of cognitive issues.

Consume caffeine: Caffeine may help boost memory performance and brain health. A Journal of Nutrition study found people ages 70 and older who consumed more caffeine scored better on tests of mental function than those who consumed less caffeine. Caffeine may help improve attention span, cognitive function and feelings of well-being. Information from Psychology Today also indicates caffeine may help in the storage of dopamine, which can reduce feelings of depression and anxiety. In addition, compounds in cocoa and coffee beans may improve vascular health and help repair cellular damage due to high antioxidant levels.

Work the brain: Engaging in mentally stimulating activities can create new brain connections and more backup circuits, states Dr. Joel Salinas, a neurologist at Harvard-affiliated Massachusetts General Hospital. Working the brain through puzzles, reading and participating in social situations can stimulate the release of brain-derived neurotrophic factor (BDNF), a molecule essential for repairing brain cells and creating connections between them.

A good way to combine these lifestyle factors is to take an exercise class with friends, mixing the social, stimulation and exercise recommendations together.

Cognitive decline can come with aging, but through healthy habits, people can reduce their risk of memory loss and dementia.

* “Brave New World” author Aldous Huxley became almost completely blind as a teenager. He regained much of his sight later in life, crediting an unorthodox treatment known as “The Bates Method,” which recommends never using eyeglasses and exposing one’s eyes regularly to sunlight.

Classified

Plus logo have more pictures, videos or info onlineproviding you with more details before making yourdecisiontopurchase!

Goto www.GVPennySaver. com and view the ad online to see the additional details. Scan the QR code below to learn more!

ANNOUNCEMENTS

TRAVELING?LaminatedLuggage Tags with handlefastener.Just$1 eachforsomuchpeaceofmind! GeneseeValleyPennySaver,1471 Route15,Avon.OpenM-Th8:30am5pm&F8:30am-3pm.

DIDYOUKNOW... Placing anObituaryinthe GeneseeValleyPennySaver PassagesSectionisfarlessexpensivethanothermedia? Call: 585-226-8111 formoreinformation!

ART & MUSIC

EXPERTPIANOTUNING & REPAIR.Since1980.MusicianExtraordinaire,CharlesM.Freida, 585-426-2334.

AUTOMOTIVE

CASHFORCARS, trucks, vans, SUVs.WE’RELOCAL!Fastcash! Freetowing.$200-$5000.No keys,notitle,noproblem! 585-482-2140

DONATEYOURCARTOCHARITY. Receive maximumvalueofwrite offforyourtaxes.Runningornot!All conditionsaccepted.Freepickup.Call fordetails.1-855-587-1166.

DONATEYOURCAR to Veterans Today!HelpandSupportourVeterans.Fast-FREEpickup.100%tax deductible.Call1-800-245-0398.

JUNKCARS,TRUCKS, andVans Wanted!Highercashpaidformost. Alwaysfreepickup.Wearethe ONLYlocalcompanythatpaysHonestandFairestforover30years. 585-305-5865.

HEALTH

ATTENTION: Oxygen Users!Gain freedomwithaPortableOxygenConcentrator!Nomoreheavytanksand refills!GuaranteedLowestPrices!Call theOxygenConcentratorStore: 855-839-1738.

DENTALINSURANCE from PhysiciansMutualInsuranceCompany. Coveragefor350plusprocedures. Realdentalinsurance-NOTjusta discountplan.Donotwait!Callnow! GetyourFREEDentalInformationKit withallthedetails!1-855-434-9221 www.dental50plus.com/44#6258

VIAGRAandCIALISUSERS! 50 Pills SPECIAL$99.00FREEShipping! 100%guaranteed.CALLNOW! 855-413-9574

VIAGRAandCIALISUSERS! 50 Generic PillsSPECIAL$99.100% guaranteed.24/7CALLNOW! 888-445-5928HablamosEspanol.

DENTALINSURANCE- Physicians Mutual InsuranceCompany.Covers 350procedures.Realinsurance-nota discountplan.Getyourfreedental infokit!1-855-526-1060www. dental50plus.com/ads#6258.

ATTENTIONOXYGENTHERAPY USERS! Inogen OneG4iscapableof full24/7oxygendelivery.Only2.8 pounds.Freeinfokit.Call 877-929-9587.

VIAGRAStopOverpaying! Generic Viagra orCialis70Tablets-only$99 shippingincluded! USAServicesOnline.comcallnow 888-203-0881

ITEMS FOR SALE

EBAYERSEVERYWHERE: Going out ofbusinesssale.AnchorHocking PiggyBanks(lots),Allnewminiature porcelaindolls,GippeddoDolls(NIB), Makeoffer585-394-9307

1STCUTTINGHAY FOR SALE: Smallbales.585-394-5159.

PETS

LABRADORPUPPIES: READY NOW! Chocolate,AKC,familyraised, vetchecked,1yearguarantee,parents onpremises,FatherisfullEnglishand tested.Girls$750,Boys$475. 585-382-9921callsonly.

SERVICES

BRUCEH.WOHLSCHLEGEL Construction Co.,Inc.

EXCAVATING COMPLETEEXCAVATION

SERVICES: Bulldozing,Backhoeand Trucking.Clearing,sitework, basementexcavation,footings, driveways,ponds,drainage,demolition,waterline,sand,gravel, fillandetc.30yearsandInsured. CallBruce,585-229-2514or wohlconst@aol.com

PAINTING: Quality Workmanship andMaterials forallyourinterior/exterior paintingneeds.Honest, dependableservice.Smalljobs welcome.Freeestimates.C&F Painting,585-671-8021anytime.

MARALELECTRICLLC: Commercial/ Residential. Licensed/Insured.25yrsexperience.FORALLYOURELECTRICALNEEDS!AllMajorCredit CardsAccepted. 585-490-3607.

MASONRYSPECIALIST: All Repairs,Restorations.Steps, Chimneys,Foundations, AllMasonryAroundHomes/ Businesses.Brick,Block,Stone, Concrete,Stucco.

30YearsExperience 585-851-8622,315-690-6860 tswmasonry.com

M&M’sE-ZRUBBISH REMOVAL

Residential JunkRemoval Cleanout... Estates,Hoarders,MoveOuts Attics,Basements,Garages,Barns Demo...Garages,Pools, Sheds,Barns BBBMember Mike,585-975-9019, 585-482-8366.

HEATING&COOLING: We repair &servicealltypesofoil& gasheatingsystems.Boilers,furnaces,waterheaters,residential& Mobilehomes.Oilheatservice contracts.A/Ccleaning&repair. Fastservice,honestadvice,guaranteedwork.24houremergency service.VISA/MC.CallSummit BurnerService,585-554-4492. www.summitheatny.com

ROB’SWINDOWCLEANING

Since 1985. StreakFreeGuarantee. Also,GutterCleaning. Topqualitywork. Insured.ReasonableRates. FreeEstimates. 585-749-8588;585-377-7923

CUTTINGTREES& OUR PRICES! SUMMERDISCOUNTS

**65’BucketService** ARBORSCAPERTREE& LANDSCAPE

Trimming&Removal LotClearing StumpGrinding

Professional/Insured

AFFORDABLE

FreeEstimates

SeniorDiscounts 585-613-2068 www.arborscapertree.com

SAVAGEMASONRY

CHIMNEY REPAIRS: Rebuilds, ChimneyCaps,Cleanings, Crowns,Relining.Basement walls,smallroofleaks.Insured! 585-703-2526

ProfessionalHandymanServices including; carpentry, plumbing,electrical&painting, pluswindowsanddoors.Many homeimprovements&repairs. CallRickat585-374-2581

STEVE´SMASONRY AND FIREPLACE SERVICES: Brick, block,concrete,stamped concrete,chimneyrepairs, foundations,brickandstone veneers. www.stevescustommasonry.com 585-309-4295.

TRICODOORCOMPANY for garagedoorsandopeners.Parts,Service, Salesandinstallations.Commercial, Residential,Automatic.FREEESTIMATES.585-924-3210.Insured.

DON’TPAYFORCOVERED

HOME REPAIRSAGAIN! American ResidentialWarrantycoversALLMAJORSYSTEMSANDAPPLIANCES.30 DAYRISKFREE/$100OFF POPULARPLANS.833-928-1051

JUNKCLEANOUTSERVICES:

Rates startingat$49. CleanoutofAttics,Cellars, Houses,Barns,etc!

Removalgarages,fences,etc. Also,Tree/BrushRemoval

FastResponseTime SAMEDAYSERVICE! MasterCardorVisaaccepted. SPRINGCOUPONSPECIAL: Expires8-31-23

JDJunk&CleanoutService, 585-719-8004

WANTED

WANTED COINS - CURRENCY

US Coins,Currency,Collections

HIGHESTPRICESPAID

PrivateCollector

Honeoye-Pittsford 585-322-5909

MISC.

BECOMEAPUBLISHED

AUTHOR. We wanttoreadyour book!DorrancePublishingtrusted since1920.Consultation,production, promotion&distribution.Callforfree author`sguide1-877-729-4998orvisit dorranceinfo.com/ads

DISHTV$64.99 for 190Channels+ $14.95HighSpeedInternet.Free Installation,SmartHDDVRIncluded, FreeVoiceRemote.Somerestrictions apply.PromoExpires1/31/24. 1-866-479-1516.

INFLATIONISAT40YEAR

HIGHS. Interest ratesarewayup. CreditCards.MedicalBills.Car Loans.Doyouhave$10kormorein debt?CallNationalDebtRelieftofind outhowtopayoffyourdebtfor significantlylessthanwhatyouowe! Freequote:1-877-592-3616

Diagnosedwithlungcancer& 65+? You mayqualifyforasubstantial cashaward.Noobligation!We’ve recoveredmillions.Letushelp!Call 24/7,1-877-707-5707

MyCaringPlan has helpedthousandsoffamiliesfindseniorliving. Ourtrusted,localadvisorshelpfind solutionstoyouruniqueneedsatno costtoyou.Call866-511-1799

HonorYourLovedOne In printandonlinebypublishinganObituaryinourPassages section.Includescolorphoto. Call: 585-226-8111

DISHNetwork. $59.99 for190 Channels!BlazingFastInternet, $19.99/month(whereavailable.) Switch&GetaFREE$100VisaGift Card.FREEVoiceRemote.FREEHD DVR.FREEStreamingonALLDevices.Calltoday!1-866-713-1595.

BESTSATELLITETV with 2Year PriceGuarantee!$59.99/mowith 190channelsand3monthsfreepremiummoviechannels!Freenextday installation!Call888-570-0887.

GetDIRECTV for $64.99/mofor12 monthswithCHOICEpackage.Save anadditional$120over1styear.First 3monthsofHBOMax,Cinemax, Showtime,StarzandEpixincluded! Directvis#1inCustomerSatisfaction (JDPower&Assoc.)Somerestrictions apply.Call1-866-731-3285

PREPAREFORPOWEROUTAGES

TODAY with aGENERAChome standbygenerator.$0Down+Low MonthlyPmt.RequestafreeQuote. Callbeforethenextpoweroutage: 1-855-948-6176

ELIMINATEGUTTERCLEANING

FOREVER! LeafFilter, themostadvanceddebris-blockinggutterprotection.SchedulefreeLeafFilterestimate today.20%offEntirePurchase.10% Senior&MilitaryDiscounts.Call 1-833-610-1936.

HUGHESNET - Finally,super-fast Internetnomatterwhereyoulive.25 Mbpsjust$59.99/month!Unlimited DataisHere.StreamVideo.Bundle TV&Internet.FreeInstallation.Call 866-499-0141

SAFESTEP. North America’s#1 Walk-intub.Comprehensivelifetime warranty.Top-of-the-lineinstallation andservice.Nowfeaturingourfree showerpackage&$1600off-limited time!Financingavailable.

1-855-417-1306

MOBILEHELP,AMERICA’S premier mobilemedicalalertsystem. Whetheryou’rehomeoraway.For safety&peaceofmind.Nolongterm contracts!Freebrochure!

1-888-489-3936

FREEHIGHSPEEDINTERNETIF QUALIFIED. Govt. pgmforrecipientsofselectpgmsincl.Medicaid, SNAP,HousingAssistance,WIC,VeteransPension,SurvivorBenefits,Lifeline,Tribal.15GBinternet.Android tabletfreew/one-time$20copay. Freeshipping.CallMaxsipTelecom!

1-833-758-3892

WESLEYFINANCIALGROUP, LLC Timeshare CancellationExperts. Over$50,000,000intimesharedebt &feescancelledin2019.Getfreeinfo package&learnhowtogetridofyour timeshare!Freeconsultations.Over 450positivereviews.833-308-1971

!!OLDGUITARSWANTED!! GIBSON, FENDER,MARTIN,etc.1930’s to1980’s.TOPDOLLARPAID.CALL TOLLFREE1-866-433-8277.

(Family Features) Families are always looking for ways to enjoy vacation time together that maximizes fun, while minimizing the budget. To help your family reduce costs on summer travel: Be flexible. Keep in mind the highest rates for hotels and entertainment stops are typically on weekends. Plan a mid-week getaway, or start your vacation on a Sunday to take full advantage of off peak discounted tickets and overnight stays.

Puzzle Answers This Week

WORDS WITH THREE B’S