Happiful March 2020

Page 9

WORK

Loosen your tie – work is getting more casual

Molly attends Huntington House’s ‘Knit and Natter’

CHARITY

‘Close-knit’ community brings pride and purpose to residents What’s better than a cuppa and a catch up? According to the residents of one care home, having a ‘Knit and Natter’. Offering a place to regularly meet, chat, and raise money for charity, the ‘Knit and Natter’ group at Huntington House care home, in Surrey, is helping to create a sense of pride and responsibility among its residents. Now an integral part of member’s lives, the group helps residents to rekindle fond memories and make new connections, and has quickly expanded to include staff, and members of the local Women’s Institute.

But the social benefits are just one side – the group knits items to support charitable projects including brooches for the Poppy Appeal, and blankets and hats for hospitals in the UK and South Africa to keep premature babies warm. Director of Huntington and Langham Estate, Charlie Hoare, said: “When you become reliant on others to care for you, you can feel a loss of self-worth. But finding a way to help others can often make up for losing the independence to look after yourself.” What a perfect way to spread a little warmth and cheer, wool-dn’t you agree? Writing | Bonnie Evie Gifford

Love casual Fridays? Well, new research suggests Monday to Thursday is getting less rigid too, as a poll carried out by Accountemps saw 91% of US managers agreeing that workplaces are less formal than they were 10 years ago. So what’s behind the shift? Managers speculate that more relaxed social norms, and organisations catering to a younger workforce, are behind the more laid back vibe. Where tattoos, piercings, and dyed hair were once a no-no in the office, a third of managers now agree that they’re sufficiently professional. Even the London Metropolitan Police has relaxed a ban on recruiting people with tattoos, saying they now consider body art on a “case-by-case basis”. But it’s not just the way we look that’s changing office culture, the way we communicate is, too – with 30% of managers saying emoji use and casual lingo is now more prevalent in emails. Self-expression is at the core of who we are and, considering we spend an average of 3,507 days at work in our lifetime, being our true selves full-time can only be a good thing. Writing | Kat Nicholls

March 2020 • happiful.com • 9


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Mental health matters

2min
page 90

A voice of understanding

6min
pages 87-89

Konnie Huq: An exact science

5min
pages 83-85

Small changes to feel POWERFUL

4min
pages 80-81

PUKKA-UP PUKKA-UP

7min
pages 76-79

Why is getting anxiety medication so anxiety inducing?

6min
pages 73-75

Acupuncture: Getting to the point

3min
pages 70-71

Gloves Off

3min
pages 68-69

10 nutrition myths debunked

5min
pages 64-67

Beliisimo! Pasta recipes to make you weak at the knees

3min
pages 62-63

How to de-stress in five simple steps

3min
pages 60-61

Finally free to be me

5min
pages 57-59

How to stop resentment building in your relationship

5min
pages 52-55

Wellbeing – fact or fiction?

3min
pages 50-51

How acrylic nails helped me beat my hair-pulling disorder

5min
pages 47-49

How to deal with the “How's work?" question

3min
pages 44-45

Learning to choose me

6min
pages 39-41

Mindful Crafting

5min
pages 35-37

AN OPEN BOOK

3min
pages 32-33

Ask the experts

2min
pages 30-31

Mental health and diet culture… with Grace

3min
pages 28-29

Moving on Up

2min
pages 26-27

How to ask for what you need in a relationship

4min
pages 24-25

Head over heels

12min
pages 16-23

What is echoism?

4min
pages 14-15

Parrots prove sharing is caring

1min
pages 10-11

Loosen your tie – work is getting more casual

1min
page 9

‘Close-knit’ community brings pride and purpose to residents

1min
page 9

Photographer proves boys can have a royally good time, too!

1min
page 8
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