ASK YOURSELF CHALLENGE YOURSELF

1 Does your clothing celebrate your identity?

2 Do you view clothing as a way to hide?

3 Do you sometimes feel bored with the way you dress?

4 Does how you dress bring you joy?

5 How often do people comment on your outfit or ask you where it is from?

1 Look at your wardobe and ask yourself whether you duplicate the same style of item. Challenge yourself to stop buying repeats for a year.

2 If you wear the same style every day, challenge yourself to try something new one day a week. In month two do this two days a week, month three try three days and so on. Elevate your style by trying out some different types of dressing (see page 290).

3 How we think we are seen and how we are actually seen can be completely different. We don’t need to hide. If someone gives you a compliment, write it down and refer back to it when you need to feel fearless. Acknowledge that people notice when we make an effort with how we present ourselves.