MY 2021
EXCELSIOR-BIKES.COM
Breathe in. Breathe out Be happy. Nothing more.
My EXCELSIOR and me
What's stopping you from being mindful?
Meditation – adapted for daily practice
Seeing the world through children's eyes
Influencers provide insights into their lifestyles and everyday lives with EXCELSIOR
Why we need to switch off our inner autopilots more often.
Yoga teacher Ami Norton shows how to integrate meditation into everyday life.
Things we can learn from children
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Pages 16–17
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