EXCELSIOR Magazin 2021 EN

Page 1

MY 2021

EXCELSIOR-BIKES.COM

Breathe in. Breathe out Be happy. Nothing more.

My EXCELSIOR and me

What's stopping you from being mindful?

Meditation – adapted for daily practice

Seeing the world through children's eyes

Influencers provide insights into their lifestyles and everyday lives with EXCELSIOR

Why we need to switch off our inner autopilots more often.

Yoga teacher Ami Norton shows how to integrate meditation into everyday life.

Things we can learn from children

Page 15

Pages 16–17

Page 64


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EXCELSIOR Magazin 2021 EN by Hermann Hartje KG - Issuu