Hello Cape Town August 2020 by Hello Cape Town Magazine

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AUGUST 2020

Inverdoorn Private Game Reserve is situated under 2.5 hours from Cape Town, in the vastness of the majestic Tankwa Karoo. With thick wooded Acacia river beds and magnificent golden mountains on the horizon, Inverdoorn provides the ultimate tranquil Big 5 safari experience.

RESERVATIONS: 021 422 0013 | INFO@INVERDOORN.COM WWW.INVERDOORN.COM | BIG 5 SAFARI UNDER 2.5 HOURS FROM CAPE TOWN

INVERDOORN

whats

inside 4 - 5..........Save The Date

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6 - 7..........Umngazi Hotel & Spa 8...............Bloom Fields 9...............Cape Town Helicopters 10..............Tablen Mountain’s class in the clouds 11.............Grande Meals 12 - 13......Al Fresco Dining

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14 - 15......What the Cape Doctor Ordered 16 - 17......South African Terroir Shines Internationally 18.............Bark Running Mad! 19.............Five Star TLC 20.............Netcare Western Cape 21.............Fit For Flying

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22 - 23......Prestigious wine auction goes online 24 - 25......The ‘new retail’ for the new normal 28.............Cape Town Free Walking Tours 30 - 31......CitySightSeeing Wine Tour & Tastings

ABOUT US

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SPECIAL VENUES 21

PLI

M CO

EDITION

26 - 27......Western Cape

FOR THE

AD SPECIFICATIONS

FESTIVE SEASON AND BEYOND...

28 - 29......Cape Town MATERIAL SUBMISSIO N Booking deadline – 5 August Material submission deadline – 25 August

END OF YEAR PARTIE

CHRISTMAS LUNCH ANNIVERSARIES

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*16th Edition

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My CiTi BUS ROUTES

Transporting you to the major attractions in and around the city

CONFERENCES

system & geographical maps, attractions & special destinations

For more info visit

The Western Cape and Cape Town Maps are courtesy of MapStudio

www.hellocapetown.org P.O. Box 27381, Rhine Rd, 8050

Hello Cape Town Magazine

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Hello Cape Town Magazine

Hello Cape Town

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Ari Spinner 082 696 0756 ari@hellowinelands.com

Tovi Don (021) 426 5112 tovi@eat8.co.za

Olivia Gilbert (021) 426 5112 hello@hellocapetown.org

Deon Solomons (021) 426 5111 hellocapetown3@gmail.com

Copywrite: All rights Reserved. No part of this publication may be reproduced, copy and stored in a retrieval system and transmitted in any form or by any means, electronic, photocopy or otherwise without the prior written permission from the publishers and owners, Hello Magazine cc. While every care has been taken to ensure that accuracy of advice and information given to readers is at the time of printing this magazine, the editor and publisher cannot accept responsibility for any damages if inconvenience that may arise from incorrect information being published. Company Registration Number: CK2011/065139/23

save the date August

THE GALILEO DRIVE-IN It is a clear case where solution lies within ‘The Good Old Days’. The Galileo Open Air Cinema put their knowledge and contacts from previews years to create this new experience around Cape Town and the Cape Winelands. Each week, from Wednesday to Sunday, they will set up in a different location, offering the best in modern classic movies and some great food options stall vendors. All operation is contactless, all payments made using smartphone technologies and you can choose between dressing up and showing in your onesie.

TOGETHER STARTING 7 AUGUST With the aim of creating beauty and hope in the midst of lockdown, the award-winning Sterling EQ trio is excited to connect with their fans worldwide in a program that is both exhilarating and intimate. Guests can expect their signature sound which combines instrumental virtuosity, fresh beats and haunting melodies, filmed up close and personal, and streamed LIVE from Milestone Studios in Cape Town, where the trio has recorded many of their singles and albums over the years, as have many other iconic South African musicians. Sterling EQ is known for changing the face of instrumental music in South Africa and beyond with their innovative performance and their extraordinary fusion of melody, rhythm and virtuosity.

Hello Cape Town August 2020

The trio boasts five successful album releases, more than a thousand five hundred live performances across fifteen countries, and three major local music awards. 20% of funds raised will be donated towards Waiting in the Wings, an organisation that assists members of the entertainment industry who are unable to afford and basic needs, due to the Covid-19 Pandemic.

NIGHT AT THE CIRCUS 8 AUGUST - 27 SEPTEMBER JOURNEY is the very first production of our symphonic circus show. This is a compelling and ground-breaking artistic collaboration between Zip Zap Circus, the Cape Philharmonic Orchestra, New Apostolic Church KBA Choir and captivating soloist Robyn Botha. JOURNEY takes entertainment to the next level and promises to take you on a visual and sensory rollercoaster of pure amazement, jaw-dropping awe and sheer delight. Imagine circus daredevils soaring effortlessly through the sky, cartwheeling and tumbling, juggling and also suspended from gravity-defying heights, all harmoniously blended with stirring orchestral masterpieces.

UNMASKING EVITA STARTING 9 AUGUST Pieter-Dirk Uys presents the truth, the whole truth and nothing but Evita Bezuidenhout. The most famous white woman in South Africa exposed. Just because she doesn’t exist, doesn’t mean she’s not real!

WOMEN’S HUMANITY ARTS FESTIVAL 9 - 31 AUGUST A full programme of dance and theatre performances, panel discussions and podcasts. Even the Women’s Humanity Walk organised by Woman Zone, which each year sees thousands of participants take to the streets from an iconic building and walking in unity to the Artscape piazza, will be a special virtual edition this year. It will take viewers on a complete tour of Cape Town’s city sites that relate particularly to women, past and present. Under the theme, “Freedom and Inclusivity for All Humanity”, this year’s festival will shine a spotlight firmly on South Africa’s continuing epidemic of gender-based violence. Click http://www.artscape.co.za/ brochures/ to book or join a free viewing.

CT INTERNATIONAL JAZZ FESTIVAL STARTING 15 AUGUST Popular and hysterical South African funnyman, Alan Committie, returns for another brilliant live streamed comedy event. His latest show is called Streaming with Laughter and promises 65 minutes of hilarious silliness, sketches, brand new comedy and some old favourite routines drawn from his 23 previous solo comedy shows. This show has some added bonus features like being broadcast from a new studio with full stage and LED

screen, a live (socially distanced) audience watching the performance which will add to the mood and energy of the comedy show and a couple of guest artists making an appearance in the show. And assisting Committie will be his madcap alter-ego JOHAN VAN DER WALT (of Laugh out Loud fame) who will be pre-recording his thoughts and musings on lockdown and life in South Africa in 2020.

art of p a e B

the Ocean Blue experienc

GOOD NIGHT FRIDAYS 28 AUGUST & 25 SEPTEMBER Tune in online for a FREE, jam-packed 1-hour session filled with musical performances, fun, and laughter.

ANOTHER ONE! STARTING 29 AUGUST Marc Lottering emerges out of his lockdown cubical once again. Marc’s show features his new standup material as well as appearances by his popular alter ego’s Aunty Merle Abrahams, Smiley the taxi dude, and Colleen the Cashier from Hell.

Set in the heart of Camps Bay, Ocean Blue is the locals’ and travellers’ favourite since 1998! Our recent renovations have made your visit more comfortable and with an even better view of the ocean. Superb quality meals, value for money and our friendly team is what keeps people coming back for more. Our selection of fresh seafood, steaks and pizzas, as well as our compliment of excellent South African wines will keep the whole family smiling. Open for breakfast, lunch and dinner, 9:30 - 11pm. Please call toenquire about specials or find us on Facebook. See you soon, the Ocean Blue family. 10% discount off meals to customers with a ‘City Sightseeing Cape Town’ Bus ticket

OZCF MARKET The ultimate, organic, small producers and growers, fresh market is open for shopping only, every Saturday 9:00 - 14:00. The good news is that as of Sunday, 6 September, they will be open every Sunday too. One extra day of trading not only provides customers with more access to local, fresh, immune boosting, high-quality groceries and prepared food, but also creates a lifeline for the small-scale local farmers and producers who supply and trade at the market.

For more info & reservations call 021 438 9839, fax 021 438 4204 or email blufish@mweb.co.za

Ocean Blue Restaurant Shop 3 The Promenade, Victoria road, Camps Bay, Cape Town Hello Cape Town March 2020 l

umngazi hotel & spa

Double Storey Honeymoon Suite

THE PERFECT ESCAPE Leisure travel has been in hard lockdown for more than 4 months now. It would not be amiss to say that almost everyone has been dreaming of where they are going to escape to as soon as the leisure travel bans are lifted. So, what are you looking for in your dream holiday escape? Pristine beaches to leave only your footprints on? Wide open spaces to explore at your leisure? Fresh sea air and beautiful trails to go adventuring on? Peaceful and tranquil surroundings to soothe your wellbeing? A clean ocean and river to spend your days fishing on? Delicious and wholesome meals that you donâ&#x20AC;&#x2122;t have to cook yourself. An entertainment program that will keep the kids away from their screens? An award-winning Spa to restore, renew and reconnect your wellness? To be able to end your day around a roaring fire with your family and loved ones? With extraordinary energy, colourful people, remarkable nature and glorious all year-round weather â&#x20AC;&#x201C; Umngazi Hotel & Spa, Wild Coast, Eastern Cape is your dream come true!

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The perfect holiday playground for couples and families. The hotel has 68 thatched rooms situated in amongst the indigenous lush gardens at the resort. Of the 68 rooms there are 9 beautifully decorated deluxe suites that enjoy adult only and exclusive access to the stylish Emlonyeni lounge and pool deck down at the Umngazi river mouth. Umngazi’s award winning spa, perched on top of the hillside, is unique and a “must visit” - the sounds of nature will surround you and ensure that you leave feeling pampered and indulged. Umngazi is accessible by road and you do not need a 4 x 4 to get there. Commercial flights are available with SA Airlink from Johannesburg and Cape Town to Mthatha airport (Dependent on current COVID level bans). Umngazi also offers a weekly charter flight from Virginia Airport, Durban to the airstrip at Port St Johns. The flight is approximately 1 hour and guests fly at 500m above sea level along the beautiful coastline – it has to be the most exciting way to start any holiday. The resort is COVID-19 compliant to ensure our guests and staffs safety at all times. To find out more about this perfect ‘get away from it all’ destination on the Wild Coast, please visit website www.umngazi.co.za or call on 047-564 1115/6/8/9 or email requests@umngazi.co.za.

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bloom fields

Flower season, usually at its peak in the months of August and September, is a feature at various South African national parks. A day drive or an overnight quickie out of Cape Town and you are transformed to places of extraordinary seasonal beauty, recognised as UNESCO heritage sites and national treasures. Namaqua National Park: During early August and September, seemingly overnight, the dusty valleys of Namaqualand are transformed into a wonderland, carpeted with wildflowers that draw visitors from around the country and from abroad. Tankwa Karoo National Park: The remarkable endemism and diversity of the Succulent Karoo flora, generally at its most spectacular from August to October, is one of the more prominent aspects of the park. The Lowland Succulent Karoo is described as very sparse shrub land and dwarf shrub land (< 0.3m). The Upland Succulent Karoo, which includes the Roggeveld and Elandsberg Mountains, is described as generally consisting of small to medium sized shrubs and succulents. West Coast National Park: Just inland from the secluded harbour of Saldanha Bay, and only 1.5 hourâ&#x20AC;&#x2122;s drive from Cape Townâ&#x20AC;&#x2122;s City Centre, one finds the azure waters of the Langebaan Lagoon, focal point of the West Coast National Park. Flower season in the West Coast National Park is at its peak from August to September annually. During these two months visitors to the park will see a wide variety of flowers on display, from daisies, to bulbs etc. Large areas of flowers can be seen in the Seeberg/Mooimaak and Postberg areas.

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BOOKINGS +27 21 418 9462

table mountain’s class in the clouds A programme that started almost 20 years ago on Table Mountain to teach learners about the outdoors, has now moved into the online space – welcome virtual Class in the Clouds. More than 4 million people live in Cape Town and its local suburbs, surrounded by some of the world’s most beautiful mountains, beaches and scenery. Unfortunately, many local residents have yet to experience the New7Wonders of Nature on their doorstep - with a trip up Table Mountain in the cable car. As a way to provide greater access to the mountain, in 2001 the Table Mountain Aerial Cableway Company (TMACC) launched its Class in the Clouds programme. The programme gives learners and their teachers the opportunity of swapping their classrooms for a fun day of interactive learning at the top of the mountain. As the brainchild of John Harrison, the former Managing Director of TMACC from February 1993 until October 2006, the programme has seen more than 323 000 thousand learners experience the top of Table Mountain in all its beauty. “Our Class in the Clouds initiative offers young people a unique outdoor experience combining fresh air, breathtaking views across the Mother City, educational walks and fascinating facts about the biodiversity of Table Mountain,” says Wahida Parker, Managing Director at TMACC. As part of the lockdown regulations, TMACC has been unable to open its operations to accommodate visitors. But this hasn’t stopped the organisation from finding new ways for students to access the mountain, including the development of a 360 virtual tour of the top of the mountain. “This brings a whole new dimension to our Class in the Clouds programme,” says Parker. “Learners and educators now have the chance to explore the mountain virtually. The experience allows students and teachers to traverse the pathways and experience our beautiful scenery online.” Parker explains that the tour is available on the TMACC website and there are further plans to incorporate storytelling and voice activated narration as part of the experience. RESOURCES FOR TEACHERS The programme includes a two hour informative guided walking tour along the summit of Africa’s Wonder of Nature. It also includes grade specific and curriculumaligned educational worksheets for primary and high school learners, incorporating life sciences and social sciences subjects. The educational packs include fun, interactive activities for learners such as word searches, quizzes, crosswords and group challenges. Facilitator notes equip teachers with a summary of the information contained in the packs, as well as mini assessments that they can set for their students. “The educational materials for our programme are all available online and can be downloaded from our website to provide teachers and educational assistants with unique resources for their students,” explains the Class in the Clouds programme manager, Fiona Magobiane. “As a leader in responsible tourism, social investment forms an important part of this – particularly through programmes like Class in the Clouds,” Parker concludes. Click here to experience Table Mountain virtually: https://www.tablemountain.net/content/page/class-in-the-clouds

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al fresco dining

From hotels to wine estates, from weekend markets to beach restaurants, Cape Town’s hospitality industry, already accustomed to paying careful attention to meticulous presentation and hygiene protocols, only needed to make minor adjustments in order to align with post-pandemic protocol needs. Existing gardens and terraces rearranged to keep both patrons and staff safe while counting on the Mother City’s fairly moderate weather to oblige. Extra safety measures were put in place and while your cooperation is needed, you are welcome to step into these fine establishments. The Twelve Apostles Hotel High Tea by the Sea is back. In their garden, between the Table Mountain National Park and the Atlantic Ocean, just after the sun starts to lower into the horizon. Tobago’s Restaurant on Cape Town’s Waterfront, at Radisson Blu in Granger Bay, offers international cuisine and local finesse. Tobago’s offers a stylish and relaxed atmosphere with contemporary decor and spectacular ocean views. Guests can experience extraordinary sunsets, savour the sea breeze as they dine al fresco, enjoy International cuisine and local finesse and if they are lucky they might see dolphins swimming by.

The Twelve Apostles Hotel

The Bay Hotel, Camps Bay’s Luxury Beachfront Escape Deli is open. Inside, in the greenhouse like space or outside on the deck, offers include freshly brewed coffee and home baked pastries in the morning or a basket of delights to accompany your afternoon sunset picnic.

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Hello Cape Town August 2020

Tobago’s Restaurant

The President Hotel, one of the first establishments to open under the current new order, started with sharing its cuisine with deliveries to the broader neighbourhood. Being a favourite among locals all year round, the pool area and sun decks are available now for a relaxed and sheltered afternoon or weekend lounging. Special occasions, Sunday roast, a leisurely breakfast or just for pizza and a drink, all are welcome.

The Bay Hotel

Part of the Victoria & Alfred Hotel, Ginja restaurant in the V&A Waterfront is a stone’s throw from the water’s edge. The spectacular setting encourages guests to savour the moment to the fullest, whether they are enjoying a cup of coffee and cake with colleagues, a meal with family, or a sundowner with friends. The President Hotel

Strolla restaurant at the Peninsula All-Suite hotel is a favourite among locals. Open every day, it’s where joggers, walkers and bikers stop for a healthy, nutritious meal. The outdoor tables and bar are there from the beginning, all that is left for you to do is to keep safe social distance. A brunch picnic on a sprawling lawn, overlooking Table Mountain is available at De Grendel Wine Estate from Wednesday to Sunday (weather permitting). Order your picnic basket online, pack a blanket, and arrive between 11:00 and 11:30 to collect your basket and hot drinks from the estate restaurant.

Ginja

De Grendel invites you to take a leisurely stroll on the farm before or after tucking into the scrumptious brunch of delightful treats prepared by Chef Ian Bergh and his team at De Grendel Restaurant.

Strolla

Find a sunny corner overlooking the Simonsberg Mountain and enjoy a tasty meal with your family at Knorhoek Wine Estate in Stellenbosch. This newly renovated estate is one of the perfect escapes for families, allowing children to roam free and safe. Knorhoek restaurant is open Wednesday to Sunday for lunch. Lust Bistro & Bakery at Vrede en Lust wine estate, on the corner of R45 and Klapmuts Road, enjoys the benefit of having a large terrace to welcome guests.

They are known for the woodfired brick oven where Chef Jean Pierre Smith conjures up authentic artisan breads and all manners of delectable daily fare. A great place to compliment your meal with stocking fresh products and ready-made dishes for the following days. Authentic South African country cuisine in available at Perdeberg Winery. Eat At Perdeberg serves breakfast and lunch, open from Wednesday to Sunday. The long existing naturally shaded outdoor seating is perfect for the new era, with food is available both for sit or takeaway. Hello Cape Town August 2020 l

what the cape doctor ordered DE GRENDEL WINES

The views of Table Mountain and Cape Town from the long glass encased verandah of the De Grendel Tasting Lounge and Stoep are possibly the most spectacular of any wine farm in the Cape. Look out over the vineyards to the magnificent view of Table Mountain, Cape Town city and the Atlantic Ocean, or chill in the relaxed lounge atmosphere. Cellar tours are available *every weekday at 11h00 and 15h00. The cellar tour cost R80 which includes a tasting of 3 wines and a guided tour through the cellar.To make a booking, please email us at tasting@degrendel.co.za or call 021 558 6280.

Tel: +27 21 558 6280 • Email: info@degrendel.co.za • degrendel.co.za De Grendel Wine and Restaurant

@degrendelwines

Address: De Grendel Wine Estate and Restaurant, Plattekloof Road, Panorama

DIEMERSFONTEIN

Diemersfontein Wine invites you to stop by and visit our tasting room in Wellington – after all, there’s so much more to taste than just the Pinotage! Open 7 days a week from 10h00 to 17h00, Aubern, Joanne and their team of tasting advisors eagerly await your visit! Whilst visiting our tasting room, you are able to sample our full range of wines, including the Diemersfontein Original range, our Flagship Carpe Diem range, as well as the Thokozani Range. Cellar door prices are convenient and delivery can be arranged directly to your home!

Tel: +27 21 864 5050 • Email: tastingroom@diemersfontein.co.za • www.diemersfontein.co.za Diemersfontein Wine Estate

@Diemersfontein

Address: R301, Jan Van Riebeeck Dve, Newtown, Wellington

DIEU DONNÉ VINEYARDS

“Dieu Donné” translates literally into “A gift from God”. The farm is situated high on the cool south-west facing slopes of the Franschhoek Mountains, which tempers the sun, ensuring that our grapes ripen slowly. Thanks to our cool summer conditions & unique soils, this lends to the unique flavours and characters of the terroir in the grapes. Merlot being the flagship wine on the farm, we invite you to visit our tasting facility or enjoy a glass of wine on the terrace while soaking in the beautiful views.

Tel: +27 21 876 2493 • Email: info@dieudonnevineyards.com • www.dieudonnevineyards.com Dieu Donné Vineyards

@DieuDonneWines

Address: Dieu Donné Vineyards Uitkyk Street, Franschhoek, 7690

LABORIE ESTATE

Laborie Estate is a historic working farm in the foothills of Paarl Mountain, less than an hour’s drive from Cape Town. Laborie offers its guests two restaurants, a wine tasting venue, luxury guest rooms and two self-catering accommodation options. The Estate hosts conferences, business meetings, special events and weddings.

Tel: +27 21 807 3095 • Email: reservations@laborieestate.co.za • www.laborieestate.co.za Laborie Estate

Address: Taillefer & Main Road, Southern Paarl, Paarl

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LA MOTTE WINE ESTATE

Situated in the beautiful Franschhoek Valley in South Africa’s Cape winelands, La Motte is home to the finest wines, recognised internationally for exceptional quality. With its picturesque setting, traditional cuisine and historic charm, La Motte is an enchanting choice for those who appreciate the finer things in life. Enjoy an introduction to La Motte’s internationally acclaimed wine portfolio,produced to express distinctive varietal character in a style that is classic and elegant.

Tel: +27 21 876 8000 • Email: info@la-motte.co.za • www.la-motte.com La Motte

@LaMottewine

Address: R45 Main Road, Franschhoek Valley

LEOPARD’S LEAP FAMILY VINEYARDS

Known for its versatile easy-drinking wines, Leopard’s Leap Family Vineyards also enjoys sharing its passion for quality living with guests and tourists who visit the beautiful wine tasting room and Rotisserie restaurant situated in the famous Franschhoek Valley. This popular, laid-back destination offers a family-friendly experience of note. Choose between a variety of tasting options, enjoy an innovative wine cocktail or sit down to an informal and seasonal lunch. The food and wine experience also extends to a programme of exciting cooking classes and an internationally awarded Friday morning Food & Wine Pairing.

Tel: +27 (0)21 867 8002 • Email: info@leopardsleap.co.za • www.leopardsleap.co.za Leopard’s Leap

@leopardleapwine

Address: R45 Main Road, Franschhoek

BLAAUWKLIPPEN WINE ESTATE

Nestled on the slopes of the Stellenbosch Mountain, Blaauwklippen is one of the oldest wine farms in South Africa, dating back to 1682. As one of South Africa’s oldest wine estates, we are proud of our heritage, our spectacular setting, our fertile soil and our award-winning wines. Most of all we are proud of our people, who share a philosophy that the winemaker merely finishes what nature has begun. Experience the rich and fascinating world of wine with Blaauwklippen Vineyards, combining traditional values with innovative ideas for over 333 years, to create one of South Africa’s top wine tourism destinations.

Tel: +27 21 880 0133 • Email:tasting@blaauwklippen.com • www.blaauwklippen.com Blaauwklippen Vineyards

@Blaauwklippen

blaauwklippen

Address: Strand Road, R44 Stellenbosch, Stellenbosch Hello Cape Town August 2020 l

south african terroir shines internationally

The Mentors winemaker Izele van Blerk

ESTEEMED FRENCH WINE JUDGES SHOWER FRESH ACCLAIM ON THE MENTORS BY KWV A trio of The Mentors by KWV wines have been singled out by the well-regarded judging panel of the Gilbert & Gaillard International Challenge, highlighting once again the consistency of quality that this premier South African range continues to maintain. Gilbert & Gaillard annually taste and award more than 10 000 wines from the world’s best producers. Tastings are conducted quarterly by a panel of wine experts from France, epicentre of Old World wine excellence. Emerging among the most recent winners were The Mentors Petit Verdot 2017, scoring 92/100; and, The Mentors Orchestra 2017 and The Mentors Perold 2017, each scoring 93/100. The Mentors range was established to be the showcase of South Africa’s diverse terroir. They’re made by applying strict selection and the best viticultural and oenological know-how through to a dedicated cellar. This is about small batch wines and the truly refined art of winemaking, as highlighted by the most recent awards from Gilbert & Gaillard. A leading light - Mentors Petit Verdot 2017 It is uncommon to find Petit Verdot as a stand-alone wine because the classic Bordeaux variety commonly fails to reach optimum ripeness in that very cool region. In warmer New World regions, it can lack finesse if treated unkindly. “The quality of fruit and terroir at our disposal meant this variety offered the ideal opportunity to show what can be achieved,” says The Mentors winemaker Izele van Blerk.

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Hello Cape Town August 2020

The fruit that went into the making of The Mentors Petit Verdot 2017 comes from two vineyards in Stellenbosch. One known for fruit providing concentration and structure; the other, red-fruit character and finesse. “The making of this wine is truly about selecting the best-of-the-best,” says Izele. In glass, it reveals an intense, ruby-red colour. Aromas are concentrated, leading with cranberries, floral notes and sweet spice followed by black olives and aniseed. The palate is rich and juicy with prominent fruit sweetness. The grippy tannin structure is well integrated and delivers an intense, lasting finish. The Mentors Petit Verdot 2017 may be enjoyed right away but will cellar well for at least eight years. With food, it fares extremely well alongside hearty red meat dishes and aged cheese.

Unity is strength – The Mentors Orchestra 2017 This vintage of the Orchestra is extra special – it was the first time Carménère was included in the blend. Again pursuing “the best-of-the-best” philosophy, the wine comprises a blend of six varieties and involved a seven-stage selection process. Each wine was tasted individually to determine its own unique contribution. The largest portion of fruit in the blend hails from Stellenbosch, a region known for producing exceptional Bordeaux varieties. Cabernet Sauvignon is dominant, with the grapes coming from Paarl, Stellenbosch and Wellington. The remainder, Merlot (19%), Cabernet franc (11%), Malbec (10%), Petit Verdot (6%) and Carménère (4%) are all from Stellenbosch. “Working with grapes from different regions, gives us the opportunity to get the unique characteristics of each variety and region,” says Izele. The result is a wine that shows aromas of blackcurrants, blueberries, plums and black pepper with nuances of pencil shavings and dried herbs. On the palate, the intense concentration is prompted by a firm tannin structure and layers of sweet fruit with a long follow-through. The wine can be opened now or cellared for up to eight years. It can be enjoyed on its own or paired with braised lamb shoulder or filet mignon.

A great tribute - The Mentors Perold 2017 This wine is a unique Cape Blend conceived in tribute to the work of Prof Abraham Perold and his legacy not only at KWV but throughout the South African wine industry. The 2017 vintage incorporates five varieties – Pinotage, Cabernet Sauvignon, Shiraz, Malbec and Petite Sirah. “The goal has always been to produce a wine that over time will be recognized as South Africa’s ultra-premium benchmark,” says Izele. “Only the best varieties, regions and sites are therefore considered, and winemaking is firmly focused on balanced structure, concentration and finesse. “We utilize a combination of whole-berry fermentation and gentle pump-overs to ensure every bit of flavour is captured, with Pinotage taking priority.” For this wine, the bunches – from Swartland, Stellenbosch, Wellington, Darling and Banghoek - were handpicked and sorted. Following fermentation and vinification, the most promising wines of each cultivar were chosen to mature further in barrel. After 12 months, the best wines were singled out again and aged another six months. In glass, the wine is elegant and shows the aromatic fruit sweetness of plums, sour cherries and black pepper. It is characterised on the palate with intense mouthfeel and structure, attributes of great balance between fruit concentration and oak integration. The Mentors Perold 2017 can be enjoyed now or cellared for eight to ten years from vintage. Pair with hearty winter dishes such as oxtail and lamb shank. The wines are temporarily not for sale in South Africa due to legislated pandemic regulations.

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bark running mad! RED serves up a zesty new breakfast offering for runners and pooches in Cape Town. Looking for a way to add some zest to a run along the promenade? The Radisson RED Hotel V&A Waterfront, Cape Town (RED) has launched BARKrunning; turning an otherwise ordinary run along the seaside with a four-legged friend into an occasion. Running every morning between 07:30 and 11:00, RED is offering runners using the hotel as their starting point a free ginger shot before heading off on their route. Pooches receive a complimentary bowl of H2O and a homemade treat. As a helpful guideline: From RED to the Radisson Blu Hotel Waterfront in Granger Bay and back will clock in a 5km run, and from RED to the Mandela Glasses in Sea Point and back will clock in a 10km run. Upon their return to RED, runners can tuck into a well-deserved, post-run breakfast for R120 per person which includes bottomless tea or coffee. - Breakfast bookings are mandatory. For bookings and enquiries contact baxter@radissonred.com or call on 087-086-1578. - Vegan breakfast options are available on request. - Breakfast served daily until 11:00. All runners are urged to practice social distancing, and no admittance without a mask will be permitted. RED adheres to strict health and safety protocols and regulations.

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five star tlc The Peninsula All-Suite Hotel, located along the Cape Town promenade, just on the border of Sea Point and Bantry bay, couldnâ&#x20AC;&#x2122;t stay still a minute longer! In a bold and unprecedented move they chose to offer their expertise to their neighbours in a 5km radius. You can now, while they are still not at full capacity, take advantage of the outstanding quality of the hospitality services. - Bring you bring laundry items: blankets, towels and bedding, to be washed in their industrial washing machines. - An affordable change of scenery after months of working from home. Treat yourself to uninterrupted ocean views and unlimited Wi-Fi, free parking and a free coffee. - This small repair that needs a reliable, experienced, delicate 5-star attention? Exactly what the peninsula maintenance team do on daily basis and now they have the time to come to you! Or - Your opportunity to make your home tourism grade spotless. A team of cleaning professionals, size depending on your needs, will come to you.

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NETCARE WESTERN CAPE EMERGENCY AND TRAUMA DEPARTMENTS We’re here for you when you need it most When you or a loved one have suffered a serious medical emergency or injury as a result of an accident or traumatic incident, prompt intervention by trained medical professionals could mean the difference between life and death. Netcare not only provides firstresponse emergency medical services through Netcare 911’s road and air operations; there are also 4 emergency departments at Netcare hospitals in the Western Cape operating around the clock, every day of the year. Clinical care at the emergency departments is provided by independent doctor practices or by doctors with whom Netcare has contracted to provide this service, while specialists are on call should more specialised treatment be required.

a ICU, and provides red life-threatening nted by skilled and are for patients and

You’re in safe hands

24hr Emergency Departments and Trauma Centres Our trauma centers have a dedicated multidisciplinary trauma team, trauma theatres and ICU’s and provide comprehensive and highly specialised emergency medical services to patients who have suffered life – threatening traumatic injuries or medical conditions. These world class facilities are complemented by skilled and experienced medical specialists, management and staff who are committed to providing exceptional care for patients and their families.

At Netcare 911, our core value is care. We care about the dignity of our patients and all members of the Netcare family. We care about the participation of our people and our partners in everything we do. We care about truth in all our actions. We are passionate about quality care and professional excellence. We strive to offer the best response times and paramedical expertise in the EMS industry. 20

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For emergency paramedic, ambulance or helicopter service dial 082 911

FIT FOR FLYING Over one billion people travel by air each year. From an array of plane-hopping pathogens to jet lag, dehydration, pre-existing medical conditions and the infamous economy class syndrome, international travellers confront an array of health risks while flying. In this article we shall discuss some healthy advice for travellers so you can be in tip-top condition, whether its for that special business trip, spending time with family and friends, or even that much-needed vacation we all need occasionally. Despite health risks involved, most of us are boarding planes more nowadays than ever before. World air travel has grown by around 5% a year over the past 30 years and although there are numerous health issues associated with air travel they pale in comparison to the enormous benefits to the traveller. There are many unstable cardiac conditions that prohibit one to fly, these include unstable arrythmias, valvular disease, uncontrolled blood pressure and a recent stroke. The decrease in oxygen saturation during air travel may affect those with cardiovascular disease. Therefore, it is important to make sure you have been seen by your general practioner or cardiologist prior to flying to ensure you are cleared and stable to fly. Patients with pacemakers and implantable cardioverter defibrillators can fly once medically stable. Diabetes Mellitus has no restrictions to flying if its well-controlled. Those with insulin-dependent diabetes are normally required to have a letter of authorisation from their doctor to allow carriage of needles in their hand luggage. Insulin should be carried in a cool bag or pre-cooled vacuum flask. As a general rule: When travelling east and if more than two hours are lost, it may be necessary to take fewer units with intermediate or long-acting insulin. When travelling west and the day is extended by more than two hours, supplemental short-acting insulin or an increased dose of intermediate-acting insulin may be needed. Sugar tablets and snacks to prevent episodes of hypoglycaemia should be carried. The infamous Deep Vein Thrombosis is a blood clot in a deep vein, commonly in the legs. It is a life-threatening condition because a piece of the clot can break off and travel to the lungs where it can cause a pulmonary embolism. The jury is still out there on the extent of whether long-haul flights raises your risk of DVTs. The best advice one can give to combat the risk is to wear compression stockings to stimulate circulation and prevent blood from pooling. Other important tips may include avoiding crossing your legs as this may reduce blood circulation and consuming adequate amounts of non-alcoholic beverages throughout the flight to prevent dehydration. Exercising not only alleviates your risk of developing a DVT, but it can also reduce aches and pains, relieve stress and boredom, and induce better quality sleep. Patients that are pregnant are prohibited to fly from the end of the 36th week of pregnancy and end of the 32nd week in multiple pregnancies, due to the increased risk of in-flight delivery. In general, the safest time for a pregnant woman to travel is during the second trimester (18-24 weeks). Babies less than 2 years old are also prohibited to fly. Lastly, let’s talk a bit about jetlag. Jet lag is a temporary sleep disorder that occurs when the body’s internal “clock” takes a while to adjust to the time at the destination. It can affect your mood, concentration, and mental and physical performance. It is generally not serious but can cause problems if you have critical business or vacation activities planned shortly after arrival. Also, try set your watch to the time zone of your destination before you depart and when you arrive at your destination, get into the local routine as soon as possible along with trying to stay outside during daylight as much as you can because natural light helps your body clock to adjust. Many of the world’s most fascinating destinations can only be reached on a long-distance flight. Sitting on a plane for so long can be intimidating, but you can take steps to improve your comfort and safety. Best wishes for safe and healthy travels! www.vascularcentre.co.za admin@vascularcentre.co.za Tel: 021 201 1119 Suite 1521 Christiaan Barnard Hospital

Over one billion people travel by air each year. From an array of plane-hopping pathogens to jet lag, dehydration, pre-existing medical conditions and the infamous economy class syndrome (the possibility of developing a deep vein thrombosis), international travellers confront an array of health risks while flying. In this article we shall discuss some healthy advice for travellers so you can be in tiptop condition, whether its for that special business trip, spending time with family and friends, or even that much-needed vacation we all need occasionally. Despite health risks involved, most of us are boarding planes more nowadays than ever before. World air travel has grown by around 5% a year over the past 30 years and although there are numerous health issues associated with air travel they pale in comparison to the enormous benefits to the traveller, to commerce, to international affairs, and to the public’s health. So, given there are some things we can’t change about air travel, there are things we can do to protect our health and ensure our comfort while flying as well as after the flight.

Dr Laura Redman MBChB, FCS(SA), MMED, Cert Vascular Surgery Hello Cape Town August 2020 l

prestigious wine auction goes online

Participate in the prestigious Cape Winemakers Guild yearly auction and enjoy wines made by upcoming star winemakers. Established in 1982, the Cape Winemakers Guild is a collective of some of South Africa’s greatest winemakers. These 42 winemakers have been recognised as excelling at their craft by their peers within the Guild. Membership of the Guild is by invitation only and is extended to winemakers who have been responsible for the production of outstanding wines for a minimum of five years and who show promise of not only consistently exceeding industry standards but also promoting the values of the Guild. The members are eligible to submit wines exclusively for the annual Nedbank Cape Winemakers Guild Auction. The Nedbank Cape Winemakers Guild Auction goes live and online this year, offering wine enthusiasts and collectors the opportunity to bid on current CWG Auction Wines and exceedingly rare previous CWG Auction gems from members’ personal vinotheques. There will be two separate and distinct auctions in 2020 and both will be hosted by international auction house Bonhams. The CWG Vinotheque Auction hosted by Bonhams will feature small collections of past CWG Auction wines perfectly stored in the Guild members’ private cellars. All funds raised will be placed in a trust to help winemakers keep their businesses afloat in the aftermath of Covid-19 in order to continue employing those who depend on an income from the wine industry. Bidders will be able to place their bids on the Bonham’s website over a two-week period from Friday, 18 September 2020 until 16:00 (London time) on Saturday, 3 October 2020. The 2020 Nedbank CWG Auction hosted by Bonhams will be held live and online on Saturday, 3 October 2020 from 12:00 (London time). Wines on offer will be the current year Auction wines and wine lovers will be able to bid as the auction

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progresses, either by watching and bidding live and online via the Bonhams website or by telephone; or by placing proxy or commission bids with Bonhams in advance. “We live in unprecedented times and as leaders of the industry, the Guild has taken a pragmatic yet positive approach to the challenges we are faced with, ensuring that we can continue to support our communities, our customers, and our members.” says Andrea Mullineux, CWG Chair. Registrations for both Auctions will open on the Bonham’s website (www.bonhams.com) from Friday, 14 August 2020. “Bonhams is delighted to be supporting not only the Nedbank CWG Auction – for the second year running – but also the special CWG Vinotheque Auction to raise funds for vineyards, and the people who work there, hit by the economic effect of Covid-19.” says Global Director of Fine Wine, Master of Wine Richard Harvey. Following President Cyril Ramaphosa’s decision to declare a National State of Disaster, all indicators show that the regulations which prohibit all social gatherings will continue to remain in force for some time to come. As the health of those around us is our number one priority, the CWG has cancelled all local public events for the remainder of 2020. The Guild looks forward to hosting its public events again in 2021.

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the ‘new retail’ for the new normal

If there is only one shop you are going to visit this month…. The Covid-19 enforced prohibition on all live events presented SA’s best-loved artisan market platform with a tough challenge…. With their entire business landscape effectively wiped out in one swoop, KAMERS/Makers could either give up, close doors and walk away from the hundreds of SME (small & medium enterprises) artisans who have come to depend on this national platform for a significant chunk of their livelihoods… KamersVol chose to fight back with every ounce of entrepreneurial energy they could summon. The amazing team chose to work without pay, taking the March Cape Town event and the late April Jozi event online, upgrading and innovating their online shopping platform in order to cope with the tens of thousands of new visitors. But with courier deliveries still on hold this could only provide limited relief, so they needed to find other ways for Makers to trade. They could not simply wait for Level 1 (probably the earliest that live shows will once again be permitted). They needed to find ways to leverage the transformed business landscape of level 3. Looking carefully at where opportunity might hide within the problems swamping our country… Retail has been battered everywhere, especially in malls and larger shopping hubs. Vacant shops and other spaces have been popping up in most major centres around the country. And now… so will KAMERS/Makers! RE-ENVISIONING RETAIL The ‘new retail normal’ dictates that the less flexible, long-term – and more conservative – models of the past be radically re-envisioned. KAMERS/Makers SPACE is a fast and fluid collective of SA’s finest Makers – carefully curated to pop-up (and down!) in any empty retail space, in just a few days.

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It offers shoppers a brave new hybrid of the convenience of an everyday, local outlet in the ‘old retail’ mode, but now combined with the vibrant, eclectic mix of amazing products that only KAMERS/Makers can offer. Essentially, they have reinterpreted the two key pillars of their success… Live shows would concentrate a huge variety of Makers (180+) in a vast venue for a very limited period (5 days only), drawing the crowds that made the platform so successful. And which are an absolute no-no under current pandemic conditions. Now they offer a smaller number of ‘best of the best’ Makers (about 50) – in residence for a much longer period… from 1- 3 months, with the Maker mix constantly changing week on week. It’s the best of both worlds for KAMERS/Makers devotees! Plenty of time to shop at their convenience over weeks and months, and the constantly changing, vibrant variety that has made KAMERS/Makers so immensely popular over two decades.

THE NITTY GRITTY KAMERS/Makers SPACEs will pop up in a number of key locations in popular venues around the country. Every SPACE will be Covid-19 screened and certified – with rigorous controls in place to regulate entry and ensure the safety of all. A cashless system will be in operation, with a single central pay-point for shopper convenience. The KAMERS/Makers full online portal will be in situ – so shoppers can instantly order any of the 7000+ products that may not be on the shelves, for subsequent collection or delivery. So welcome to the new retail – vital, vibrant, innovative and proudly local – the sooner we as South Africans begin rebuilding our SME economy, the sooner the African sun will break through the clouds of Covid-19! The pop-up shops offer a beautifully curated shopping experience, featuring over 6000 unique Maker wares – winter fashion, handcrafted decor, tasty deli goods, post-lockdown specials and more – all in one amazing space. KM SPACE Stellenbosch: Extended by popular demand till 29 August 2020. 8 Plein Street, Mill Square Monday to Friday 9:00 – 15:00 Saturday 9:00 – 13:00 KM SPACE V&A Waterfront: Next to Exclusive Books in the V&A’s Victoria Wharf Mall. 9:00-18:00 daily Hello Cape Town August 2020 l

CAPE TOWN FREE WALKING TOURS

www.citysightseeing.co.za

No visitor to the Mother City should miss out on its beautiful historic buildings, museums and diverse history. See everything the Cape Town inner city has to offer with a Historic City free walking tour which operates on a Tip Only basis: you enjoyed? Tip your guide. You had a laugh? Even better. FREE TOURS BY FOOT Tours departs daily at 10.30am, 12pm, 1.30pm, 3pm and 4pm from the ticket office at 81 Long Street (stop 5). As you explore the city in the 90-minute tour, your guide will highlight buildings and places of relevance and history along the route. Look out for the tour guide in their red uniforms with their red umbrellas to join the City Sightseeing Free Walking Tours.

Eagles’ Nest, located on the crest of Constantia Nek pass, is nestled at the foot of the awe-inspiring Table Mountain. This pristine and boutique family owned vineyard has in recent years gained a striking reputation for both its beauty and award-winning wines. Constantia Main Road, Constantia, 7806, Cape Town

021 794 4095 / info@eaglesnestwines.com / www.eaglesnestwines.com

WORLD OF BIRDS World of Birds is the largest bird park in Africa and one of the few large bird parks in the World. Over 3 000 birds (and small animals) of 400 different species are uniquely presented in more than 100 spacious landscaped walk through aviaries, allowing you the most intimate closeness with nature. www.worldofbirds.org.za Hout Bay, Cape Town, 7806 +27 21 790 2730

88 Hatfield Street, Gardens, Cape Town

MUSEUM HOURS: Sunday to Thursday: 10am - 5pm, Friday: 10am - 2pm. Closed Saturdays and Jewish Holidays. Open Public Holidays

Situated in the Museum Mile in central Cape Town, the South African Jewish Museum offers visitors a truly unique experience with its bold architectural design, interactive multi-media displays and truly engaging accounts of South African Jewish history. COST: Adults: R60.00. SA Pensioners: R30.00. Students (Under 12 years): FREE. Students (Over 12 years): R30.00

Accessible on the Downtown tour. Yellow route 7 days a week

KIRSTENBOSCH NATIONAL BOTANICAL GARDEN Kirstenbosch National Botanical Garden is acclaimed as one of the great botanic gardens of the world. Few gardens can match the sheer grandeur of the setting of Kirstenbosch, against the eastern slopes of Cape Town’s Table Mountain.

www.sanbi.org/gardens/kirstenbosch Rhodes Drive, 7735 021 799 8783

BORN IN AFRICA The best “one stop shop” for the widest, most affordable and diverse range of top quality, authentic African curios. The range includes exotic skins, genuine ostrich leather bags and accessories, gemstone jewellery, stonework, bronze figurines, art and more. +27 21 418 0823 / borninafrica65@gmail.com Shop no. 2 on the corner of Lower Loop & Wharf Street

Accessible on the Downtown tour. Yellow route 7 days a week

BIG 5 SAFARI & SPA Real Africa. Real Close To Cape Town. Over 10 000-hectares of Big 5 conservancy.

4-STAR ACCOMMODATION | SPA | GAME DRIVE | HORSEBACK & QUAD BIKE SAFARI At the award-winning Aquila Private Game Reserve and Spa, guests will get the opportunity to experience a Big 5 safari, together with outstanding service; it just does not get any better than this. With game drives, quad bike and horseback safaris situated just 2 hours’ drive from Cape Town, it’s the closest you will get to real Africa, in the lap of luxury. The world-class spa at Aquila adds to the already exceptional facilities and services on offer. It is a masterpiece of luxury, defined by its serenity and creative use of natural elements.

www.aquilasafari.com

AquilaSafari

AquilaSafaris

RESERVATIONS: +27 (0)21 430 7260 or RES@AQUILASAFARI.COM