Hello Cape Town February 2022

Photo by Clyde Thomas

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FEBRUARY 2022

INSIDE ■■ ■■

Save the Date Exquisite High Teas in Cape Town ■■ Love in the Winelands ■■ Theatre on the Bay ■■ African Penguins ■■ Design Indaba’s 2022 Creatives ■■ Netcare Wstern Cape ■■ Darling: A small town gem ■■ South African wine industry celebrates 363 years ■■ Eat Stay Love ■■ Cape Town’s Blue Flag Beaches ■■ Cape Towns Free Walking Tours ■■ A-list Wines from Cape Town

MAPS ■■ Cape Town ■■ Western Cape

CONTRIBUTORS The Western Cape and Cape Town Maps are courtesy of MapStudio

PUBLISHER Ari Spinner ari@hellowinelands.com Hello Cape Town Magazine

FEATURES EDITOR Tovi Don tovi@eat8.co.za

OPERATIONS Carenza Van Willingh hello@hellocapetown.org @Hello_CT_Mag

@Hello_CT_Mag

@Hello_CT_Mag

@Hello_CT_Mag

@Hello_CT_Mag

Copywrite: All rights Reserved.

No part of this publication may be reproduced, copy and stored in a retrieval system and transmitted in any form or by any means, electronic, photocopy or otherwise without the prior written permission from the publishers and owners, Hello Magazine cc.

While every care has been taken to ensure that accuracy of advice and information given to readers is at the time of printing this magazine, the editor and publisher cannot accept responsibility for any damages if inconvenience that may arise from incorrect information being published. Company Registration Number: CK2011/065139/23

DIGITAL MANAGER Jennifer Armstrong jen.hellocapetown@gmail.com \ DESIGN AND PRODUCTION| hello@hellocapetown.org

www.hellocapetown.org

Save the Date February is the month of Love and the city is abuzz with things to do for love

GALILEO OPEN AIR CINEMA 1 - 31 DECEMBER

CLASSICAL MUSIC CONCERT PROGRAMME | Music of Spain: james Grace (Guitar) 12 Feb. | Le Motte. Franchhoek

For the first time, Watershed will be performing at the fabulous restaurant in Glencairn to kick off the weekend of love.

VALENTINES WITH ARD MATTHEWS Feb 11, | cafe Roux, Noordhoek | R350pp seated | Book at Quicket

Celebrating the month of romance, classical guitarist James Grace takes us on a journey of Spain with a selection of works by Albéniz, Granados, Sainz de la Maza, Tárrega and Turina at the beautiful Le Motte Make a reservation to enjoy a varied selection of classical music performed by local as well as international artists of the highest esteem

THE GALILEO OPEN AIR CINEMA Various Venues in and around Cape Town

Forget flowers and chocolates -music is the best medium to show that special someone you care about them on Valentine’s Day. Visit for a special evening with Ard Matthews.

The Galileo Open Air Cinema invites you to a magical outdoor movie experience like no other. Hosted at some of the most picturesque locations that Cape Town has to offer and includes with a variety of smash hits, classics and family fun favourites – there’s something for everyone!

| HELLO CAPE TOWN FEBRUARY 2022

Noval Foundation | Steenberg Road, Tokai

18 Feb. | Zeitz Mocaa, V&A Waterfront | Tues -Sun: Times: 10 am -6 pm

WATERSHED LIVE AT DEEP SOUTH EATERY

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THE ZANZIBARI YEARS: IRMA STERN AT NORVAL

EXHIBITION BY SA MULTIMEDIA ARTIST TRACEY ROSE

Doors open onto a festive artisanal food market, lively music and giant lawn games. Enjoy a picnic with your loved ones or try your hand at our movie trivia before cuddling up as the stars come out – on and off the screen.

11 Feb. | Deep South Eatery - Glencairn| From R220 Book at Quicket

exciting exhibition and programming schedule for Shooting Down Babylon, a large-scale retrospective exhibition by South African multimedia artist Tracey Rose. ”

Zeitz of Contemporary Art Africa (Zeitz MOCAA) announces an

Norval Foundation presents The Zanzibari: Irma Stern Years, an exhibition focusing on a small body of significant works produced by Irma Stern during her two stays in Zanzibar and the period surrounding 1939-1945.

The exhibition is curated by Karel Nel and runs until April 2022. This is

THE GALILEO OPEN AIR CINEMA

KIRSTENBOSCH GARDENS

SUNDAY PICNICS @18H00

JANUARY 16 Jan

Free Guy

23 Jan

The Father

30 Jan

The Fast and the Furious

FEBRUARY 6 Feb.

Easy Rider

13 Feb.

Pride And Prejudice

20 Feb.

Chariots Of Fire

27 Feb.

Ford V Ferrari

MARCH 13 Mar

The Royal Tenenbaums

20 Mar

Keeping Up with the Kandasamys

27 Mar

Grease

APRIL 3 Apr

Nomadland

10 Apr

The Invisible Man

24 Apr

Captain Fantastic

The Galileo Open Air Cinema: •

• • • • •

• •

Sundays picnics are Covid-19 compliant, so the venue numbers are limited Weekday screenings at Kirstenbosch including Thursday picnics Other movie experiences are the Friday rotating venues Saturday movie takes place at various venues in the Cape Winelands The Royale experience every place every first Wednesday The Galileo Open Air Cinema also hosts birthday parties and end-ofyear parties There will be family-friendly movies shown over the school holidays Bring cash, as not all vendors have scan-to-pay or card facilities

the first time in nearly 40 years that a body of these Zanzibari works, considered among Irma Stern’s finest, are exhibited together THE INTERNATIONAL PUBLIC ARTS FESTIVAL

Coetzee’s Life & Times of Michael K, adapted for the stage by Lara Foot, in collaboration with the Handspring Puppet Company, was postponed last year due to the COVID-19 pandemic and stringent lockdown restrictions at the time.

THE YACHT LIFE – ENIGMA BOAT PARTIES 19 Feb. to 2 Apr. | Waterfront Charters, Cape Town Time: 3pm |Cost: R700 per person

23-27 Feb. | Harrington Street, CBD (Free)

WINELANDS SUMMER BEER FESTIVAL

23-27 Feb. | The Stage at Vrymansfontein Dam, Paarl Ticket prices from R100

The IPAF will be taking to the streets of Cape Town’s CBD from 23-27 February 2021. Hosted by Baz-Art the event is Africa’s largest public art festival. This free to the public festival will see massive sized murals being created live, with public opportunities to interact with street artists from around the world. IPAF 2022 serves as a showcase of the very best talent within the street art scene, both locally and internationally — an epitome of creative expression for all Capetonians and visitors to enjoy.

JM COETZEE’S LIFE & TIMES OF MICHAEL K 28 Feb to 19 Mar | Baxter Theatre

Enjoy a complimentary drink on arrival, 3-hours at sea, and live entertainment by DJ Skai. (DRC) DJ Skai entertains with his range of Commercial Urban Hits, Afrobeats, African Urban Hits and the funky SA Amapiano house music, Following in the footsteps of the Woodstock Winter Beer Festival hosted at the Castle of Good Hope, Drifter Brewing Company celebrates its new home in the winelands with a beer festival featuring some of Cape Town’s favourite local craft breweries, music, food trucks and games The festival features over 70 beers from 10 craft breweries in the Western Cape region, including a once-off unique beer produced by each brewery that will only be available at the festival.

CAPE TOWN PRIDE

26 Feb. | A-Track in Green Point | 1pm to 9pm,

SUMMER. LOVE. MUSIC. CONCERT Sat 26 Feb (12h30 - 18h00) Tickets: From R100-R360 Cullinan Lawn, opp. the Cullinan Hotel (Cnr Walter Sisulu and Cullinan Streets, Cape Town)

Experience great music while you bask in the sun in the heart of Cape Town! Celebrate Summer, Love and Music with The Lady Day Big Band feat. Jarrad Ricketts and Monique Hellenberg. The lineup includes Cameron Ward, his band and a host of other exciting musicians.

Besides the general ticket access to the event, the producers of the show have made 120 tickets available at a just R360 to include a full 5-star buffet lunch at the Cullinan Hotel, and a ticket to the show!

The Baxter’s most ambitious and exciting production in recent years, Life & Times Michael K - a Düsseldorfer Schauspielhaus (Germany) and Baxter Theatre co-production - will have its South African premiere, from Nobel Prize-winning author JM 6

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OUTReach Africa hosts Cape Town Pride and multiple LGBTI+ events in Cape Town and surrounds. Pride provides a platform for every part of Cape Town’s LGBTI+ community to raise awareness of LGBT+ issues.

The celebration promises to be bigger and better than before.

A full bar, food trucks and stalls will also be available at the show.

Tickets are available at Shoprite, Checkers Computicket outlets and all Computicket branches.

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EXQUISITE HIGH TEAS IN THE CITY

THE BELMOND MOUNT NELSON 76 Orange Street, Cape Town | Fri-Sun (12h00 and 15h00) | Price: R325 pp, R215 pchild

Tea at the ‘Nellie’ is a traditional affair with an array of offerings including South African favourites such as milk tart and savoury biltong tarts and includes live piano music as entertainment.

THE ONE&ONLY CAPE TOWN V&A Waterfront | Mon – Sun (14h00 – 17h00) | Price: R395 pp | R200 per child

High tea at the One&Only Cape Town takes place in the Vista Bar and Lounge with spectacular views of the mountain and the waterside. A beautiful selection of sweet and savoury goodies prepared in the classic French way with a One&Only Cape Town twist.

THE TABLE BAY HOTEL V&A Waterfront | Fri-Sun (14h00 and 16h00) | Price: R230 pp

The Table Bay’s High Tea menu celebrates seasonal flavours and textures, with homemade quiches, indulgent cakes, desserts and sandwiches, burgeoning with ingredients that are inspired by the seasons.

HAZENDAL’S RUSSIAN TEA CEREMONY Stellenbosch | Tues - Sun: 10h00 – 17h00 | Price: R395 pp| R255 per child

Drawing on the heritage of the owners of the wine estate, the Russian Tea Ceremony is a feast for the senses with beautiful teas and delicate treats with a Russian twist. Gluten-free, vegetarian and vegan menus are available.

THE CAPE GRACE HOTELS V&A Waterfront | Mon – Sun (12h30 – 18h00) | Price: R245 Full Tea | R90 Cream Tea

The Cape Grace Hotel’s High Tea encompasses a host of flavours and textures. Sit down to a single serving of a scone (cream tea), a slice of cake or enjoy the whole afternoon affair of all things sweet and savoury,

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THE YARD

THE CELLARS HOHENORT

The Yard has launched a brand new indian high tea in Cape Town; the distinctive menu takes its lead from the opulence of a traditional Indian high tea and include delightful desserts inspired by India. Both savoury and sweet options are generously served directly to your table.

Served daily in the Greenhouse, on the Hohenort Terrace, Greenhouse Bar or in the Palm Arch, their High Tea is perfect for a wide range of special occasions, from birthdays, hen parties, baby showers and ‘Sip & See’ meet-the-new-baby afternoons, to corporate events

THE GRANARY CAFÉ AT THE SILO HOTEL

LA RESIDENCE

V&A Waterfront Silo District | Tues – Sun from 14h30 | Price: R350.95 p/stand

V&A Waterfront Silo District | Thurs – Sun (14h30 to 16:30 | Price: R325 pp

Brommersvlei Rd, Constantia Heights | Mon – Fri(11h00 & 15h00) | Price: R295pp

Elandskloof Rd, Franschhoek | Mon – Fri (15h00– 17h00 | Price: R325 pp

Known as the Royal Tea, this experience is certainly fit for the monarchy. You’ll be spoilt for choice with a separate service of savouries and tiered sweets, with macarons, Madeleines and more to tickle the tastebuds. Enjoy with tea, coffee or a bottle of MCC (an added extra charge)

Transport yourself into a world filled with luxury and incredible scenery with an afternoon tea at La Residence in Franschhoek!

Enjoy an indulgent selection of sweet and savory treats during afternoon tea at the Loggia which overlooks the pond and offers exquisite views of the surrounding gardens and vineyards.

COCA SAFAR

HIGH TEA

V&A Waterfront Silo District | Fri- Sun (14h00 – 18h00) | Price: R 695 pp & R 195 pp

Constantia Road, Wynberg | Mon – Fri, 8.30am – 3.30pm| Price: R 95 pp.

The Coco Safar High Tea by Night Voyage is a theatrical culinary dining experience starting at sundown, carefully curated to create a multi-sensory epicurean evening complete with cinematic elements. A world first, the immersive dining performance, ultimately marrying the iconic Dessert Bar Experience with the traditional high tea.

The delicious weekday afternoon tea is delivered on a three-tier cake stand, which can serve between two and 12 people. You will need to book two days in advance, but payment can be made on the day. By far one of the top things to do on Valentine’s Day in Cape Town

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HELLO WINELANDS

Love in the Winelands DIEMERSFONTEIN VALENTINES ESCAPE 12 February | Diemersfontein | Price: R1995.00 per couple

Escape to our magnificent Boland farm for a romantic breakaway for two on 12 February 2022. You get to enjoy a night’s accommodation in one of our garden rooms, a special romantic turndown, a 3-course candle lit dinner plus a bottle of Diemersfontein Rosé.

Only want to join us for dinner?

Book now for only R895 per couple and receive a 3- course meal plus a complimentary bottle of Diemersfontein Rosé.

GALILEO OPEN AIR CINEMA - NOODGEDACHT WINE ESTATE 14 Feb | Nooitgedacht Estate, Stellenbosch | Doors open at 6pm; Movie starts at 8:00pm| Price: From R109

By far one of the top things to do on Valentine’s Day in Cape Town is watch a movie under the stars at the Galileo Open Air Cinema.

Not only do you get to enjoy a special Valentine’s Day Galileo open air movie screening experience, but enjoy a local artisanal market, music, and a lovely picnic on the lawns before the start of the movie at sunset.

Besides a spectacular Valentine’s Day movie under the stars, The Galileo has lined up 5 of the most romantic movie screenings during the week of Valentine’s Day.

SPIER’S ROMANTIC VALENTINES PICNIC 14 February | The Werf, Spier Wine Estate | 12:00am - 5:00pm | Price: R700 basket for two

Spier has created a memorable picnic experience to make sure this Valentine’s Day is your most romantic one yet. Couples are invited to cosy up underneath the ancient oaks of the Spier Werf and feast from a picnic basket bursting with locally sourced deliciousness.

BOSCHENDAL 14 Feb | Groot Drakenstein, Stellenbosch | 18h00-21h00pm| Price: From R655.

Add a little extra spice to your Valentine’s evening by joining us for a 5-course dinner prepared by Chef Allistaire Lawrence and his team at the Werf Restaurant. Promising an evening of exquisite food and incredible wines that will delight all your senses.

A wine pairing option will also be available at R275 p/p

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VALENTINES AT LE POMMIER 14 February | Banhoek Valley Stellenbosch | Price: R450 per person

Bring your loved one for Valentine’s Day dinner in the Cape Winelands.

Every good evening starts with a glass of Le Pommier wine. This Valentine’s Day, your favourite wine estate has put together a 3-course menu that will fire up the romance.

Join Le Pommier for what promises to be an evening of great food, incredible wines and lots of love.

OLD TOWN ITALY 14 February | High Constantia. | 18:00. | Price: R575 per person.

Join Old Town Italy for an evening of pizza, wine & love on Valentine’s Day! Learn the art of Italian pizza-making with your significant other for an evening that is bound to be fun by everyone involved.

Add a delicious Antipasto board and Old Town Italy wine into the mix and you have the perfect date night.

VALENTINE’S DAY AT ERNIE ELS WINES 14 February | Ernie Els Wines Restaurant. Stellenbosch | 18:00 to 19:30. | Price: R350 per person.

Join us this Valentine’s Day and treat your someone special to a 3 Course Dinner!

Indulge in a delicious 3 Course Meal, slowly savour a glass of our awardwinning wine, and watch the sun set from the beautiful Restaurant Terrace.

ROMANTIC DINNER IN THE CELLARS-HOHENORT. 14 February | The Conservatory at The Cellars-Hohenort | 6pm - 9.30pm | Price: R595 per person

Celebrate the most romantic day of the year with a delectable Valentine’s Day dinner at The Conservatory restaurant at The Cellars-Hohenort. You can also take a romantic stroll in the beautiful garden with your boo.

Book in advance.

PICNIC AT DELHEIM 14 February | Klapmuts, Stellenbosch | Price: R460 per basket | 021 8884607

The Garden Restaurant at Delheim Estate, nestled on the idyllic slopes of the Simonsberg, is holding a sunset picnic for R460 per basket (serves 2 adults). In each picnic basket, you’ll find a selection of cheeses, marinated olives, chicken Caesar salad, roast beef bagels, homemade fudge and decadent nougat, to name a few. A wonderful ambience and beautiful surroundings will make for the most romantic day HELLO CAPE TOWN FEBRUARY 2022 l

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GERTRUDE STEIN AND A COMPANION 1 – 5 February, 2022

CHESTER MISSING & CONRAD KOCH’S RAMAPUPPET

SHIRLEY VALENTINE

14 February – 5 March, 2022

8 – 12 February, 2022

An evocative and witty play that explores the extraordinary relationship between lifelong partners Gertrude Stein and Alice B. Toklas who rejected the conservative values of middle class America in the early nineteen hundreds and found refuge in the bohemian decadence of Paris... and in each other.

This is Conrad’s most local-is-lekker show to date. Starring Hilton, the ostrich who givesrelationship advice, Mr Dixon, school teacher of 43 years, Ronnie the rock ‘n roll internet troll, and of course his celebrity mate Chester Missing, roasting everything from awkward Covid-19 protocols to laser hair removal.

Shirley Valentine is an award-winning British one-woman play by Willy Russell.

Shirley, a bored, middle-aged housewife, is trapped in a stale, loveless marriage.

Her children are all grown up and she frequently talks to the wall in her kitchen while preparing her husband’s regular evening meal of egg and chips.

This award-winning production was first performed at the Alexander Bar in Cape Town in 2018 and was nominated for a Fleur du Cap Theatre award for Best Ensemble Performance. In 2019 the production was invited to the Dublin International Gay Theatre Festival where Lynita Crofford won the award for best female performance. In November 2019 the play was performed at the Theatre on the Square in Sandton in Johannesburg where Lynita Crofford and Shirley Johnston both won the prestigious Naledi award for best lead performances in a play.

RAMAPUPPET is just over an hour of delightful, gut-wrenchingly funny, world-class ventriloquism poking fun at the bonkers hurdles South Africans face. From lockdown to looting, from Zoom meetings to alcohol bans, and that manager at Checkers who wields more power than Presidents, there is so much in Mzansi to laugh at.

The show is family friendly. A great night out for everyone!

Shirley feels stuck in a rut and finds solace in her daily glass of wine as she muses over the lack of excitement in her life. When her best friend asks her to go to Greece with her for 2 weeks, Shirley jumps at the chance with a mix of exhilaration and jittery nerves. Leaving a note for her husband that simply reads “Gone to Greece – Back in two weeks”, Shirley leaves for her holiday.

Age restriction: PG (Contains adult themes).

Tickets: R180 - R220 Book and Computicket | Theatre On The Bay box-office: (021) 438-3300 12

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Couples Packages Share a decadent experience with your partner with the ultimate gift of romance.

I

s there anything more relaxing than soaking in a hot tub, having a massage, or just relaxing during a skin treatment?

Health spas are incredibly relaxing places to visit, making them a great destination for de-stressing and feeling relaxed.

Yemaya URBAN Spa and Hair at 15 on Orange is the newest and largest Spa to come out of the Yemaya stable. Our Beautiful, full-service Spa boasts all of the treatments and services that you would expect from your favourite Spa with amazing add on facilities, including an indoor heated pool, Rasul, steam room and Sauna, all brand new, state of the art facilities. At Yemaya we believe that value for money and added value are the catchphrases of our modern world and we have embraced this idea. Our prices will surprise you and our facilities will astound you. Call us today to book your pamper session.

COUPLES PACKAGES Enjoy treatments which draws out impurities from your body, relaxes muscles, improves circulation, moisturises skin and relieves tension. We have a wonderful selection of couples packages available to put the romantic spark back into any relatio HAIR SALON The hair salon offers a full range of all your hair care and styling needs. Our professional hairstylists are trained and equipped with vast experience and quality hair products. Whether you are looking for a make-over, haircut, hair colour or regular hairstyle maintenance you can be assured of expert service and advice.

BODY TREATMENTS Enjoy treatments which draws out impurities from your body, relaxes muscles, improves circulation, moisturises skin and relieves tension. We have a wonderful selection of couples packages available to put the romantic spark back into any relationship..

Unit 603, 15 on Orange Hotel, Corner Greys Pass & Orange Street, Cape Town Monday - Friday: 08:00 – 20:00 / Sunday and public holidays: 10:00 – 18:00 +27 21 286 9050 / Email: urbanspa@yemaya.co.za / www.urbanspa.co.za

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AFRICAN PENGUINS There are 17 seventeen known species of penguins in the world but the African Penguin is the only penguin species that breeds in Africa and it is found nowhere else, mainly due to the nutrient rich, Benguela Current.

These flightless, aquatic birds have remained wonders for quite some time and the very best place to watch penguins in Cape Town is at Boulders Beach.

Some 2km from Simon’s Town and home to a growing colony of the endangered African penguins, you will find Boulders Beach, a sheltered beach made up of inlets between big round granite boulders, said to be 540 million years old, from which the name originated.

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From just two breeding pairs set up in 1983, it has now grown into a colony of about 3000 penguins, though this number keeps dropping.

At Boulders beach, the penguins nest from February to August, in simple burrows in the sand or under plants. They moult in November and December.

Visitors can view them in their natural habitat from the wheelchair-friendly wooden boardwalk at Foxy Beach.

There is also a path next to the Kleintuin Road entrance from where you can spot penguins walking around.

They roam freely on the beach and around. If you find them moving their head from side to side, take it as

Photo by Jacques Jordaan

a warning sign and distance yourself.

The sea is good for swimming, so if you wish to take a jump in the water with those wonderful animals, do not restrict yourself from doing so!

Penguins swim fast and can dive deep; it will be fun being in the water with them. The place is also suitable for children as immense boulders protect the cove from large waves and currents.

The entrance fee which you pay (as Boulders Beach is part of the Table Mountain National Park) is used for the conservation of these penguins.

DESIGN INDABA’S EMERGING CREATIVES CLASS OF 2022 Forty gifted youngsters have been selected from more than 380 entries to participate in South Africa’s most prestigious creative developmental programme. Design Indaba’s Emerging Creatives platform, which has been supporting South Africa’s fresh talent for 17 years, is pleased to announce its Class of 2022.

The young designers handpicked for the 2022 edition will be introduced to the public via an extended virtual exhibition and Design Indaba’s thriving social media channels.

The Class of 2022 will also benefit from masterclass sessions with international and local experts, like UK-based Artsthread, documentary video sessions, and dedicated personal profiles on designindaba. com.

The Emerging Creatives programme is designed to hone talent and provide participants with strategies to take their work to the next level and to market.

Over the years, the Design Indaba Emerging Creatives platform has successfully launched the careers of a number of gifted creatives, including the likes of Mpho Vackier, Russell Abrahams, Daniel Ting Chong, Crystal Birch, and scores of others.

The Class of 2022 was selected by curators Lukhanyo Mdingi and Ditiro Mashigo - both well-known fashion designers who also happen to be former Emerging Creatives themselves. Both were impressed by the high quality of the submissions.

The 2022 inductees is listed in the Design Indaba media platforms.

“Congratulations to all those who have come through the rigorous curatorial selection process – this year’s Emerging Creatives are enormously talented, and we look forward to seeing the Class of 2022’s contribution.

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NETCARE WESTERN CAPE We’re here for you when you need it most

When you or a loved one have suffered a serious medical emergency or injury as a result of an accident or traumatic incident, prompt intervention by trained medical professionals could mean the difference between life and death.

Netcare not only provides first response emergency medical services through Netcare 911’s road and air operations; there are also 4 emergency departments at Netcare hospitals in the Western Cape operating around the clock, every day of the year.

Clinical care at the emergency departments is provided by independent doctor practices or by doctors with whom Netcare has contracted to provide this service, while specialists are on call should more specialised treatment be required.

We care about the dignity of our patients and all members of the Netcare family.

We care about the participation of our people and our partners in everything we do.

We care about truth in all our actions. We are passionate about quality care and professional excellence.

We strive to offer the best response times and paramedical expertise in the EMS industry.

Summer Holiday Sun Safety Summer Holidays are here and all of us are excited to grab our towels and bathing suits and head for the beach or the swimming pool.

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The sun is our friend and we are all ready to tap into its energy to recharge our body, mind and spirit. The skin is the biggest organ and our armour keeping our bodies safe from the outside elements.

A healthy skin ensures a healthy body. Skin can differ in texture, colour and other specific and zonal properties. Protecting the skin should be a daily routine.

Limit sun damage and exposure prior to and after any treatment to prevent exaggerated inflammatory responses.

Skin is exposed to visible light (HEV), Infrared Rays (IR), UVA and UVB.

These rays penetrate to different depths of the skin where it may produce harmful effects such as: • Erythema and actinic damage (sunburn) • Stimulate pigmentation • Aggravate allergies • Cellular oxidation • Premature aging • DNA damage • Photosensitivity • Eye damage • Skin cancer • Solar protection can be formulated with physical, chemical and biological filters, which will either reflect or absorb the rays, or block the free radicals from the oxidative stress.

Increasing the presence

Photoprotection depends on:

NETCARE

These factors should be considered when choosing a sunscreen: • • •

EMERGENCY & TRAUMA DEPARTMENTS

• • • •

Skin type (dry, oily or sensitive) Skin colour - lighter skin needs higher protection factor When the perception of radiation is lower - at sea, mountains or windy, cloudy days Facial area needs higher protection as skin is thinner and more sensitive to radiation Season of year Pharmacological photosen-sitising treatments Medical aesthetic treatments that can sensitise the skin

A sunscreen which incorporates all three of these aspects and maintains an optimum balance between efficacy and cosmetics.

NETCARE BLAAUWBERG HOSPITAL Tel: 021 554 9000 Emergency: 021 554 9230 NETCARE CHRISTIAAN BARNARD MEMORIAL HOSPITAL Tel: 021 441 0000 Emergency: 0801 22 2222

of the heat shock proteins (HSP) can effectively protect the collagen networks and promote type 1 collagenesis, which ensures the elasticity, flexibility and consistency of the skin. UVA increases the presence of collagenase which is the enzyme that degrades fibres and weakens tissue.

Safety Tips •

•

NETCARE KUILSRIVER HOSPITAL Tel: 021 900 6000 Emergency: 021 900 6001

•

NETCARE N1 CITY HOSPITAL Tel: 021 590 4444 Emergency: 0800 22 8888

• • •

Apply sufficient quantity sunscreen, 30 minutes before exposure (2ml/cm2) Use a sunscreen with a minimum SPF 50 on the face Reapply after every two hours, especially after drying off with a towel after swimming or sweating Avoid midday hours 11:00 to 16:00 Make sunglasses your favourite accessory Wear a hat

Sunscreen should be part of your daily skin routine, whether you go out into the sun or stay indoors.

Some research shows that even prolonged exposure

to cellphone, computer and television screens can lead to premature skin aging and pigmentation.

Our skin is our most precious garment as we wear it everyday.

It’s a life investment.

24 hr Emergency Departments & Trauma Our trauma centers have a dedicated multidisciplinary trauma team, trauma theatres and ICU’s and provide comprehensive and highly specialised emergency medical services to patients who have suffered life – threatening traumatic injuries or medical conditions.

These world class facilities are complemented by skilled and experienced medical specialists, management and staff who are committed to providing exceptional care for patients and their families.

HELLO CAPE TOWN FEBRUARY 2022 17

Darling

A small town gem Darling is a small town in a farming area on the west coast region of the Western Cape, about 75 km (46.6 mi) from Cape Town. Darling is a progressive with a good infrastructure and everything necessary to cover your daily needs. The village has its own supermarkets, banks, ATMs, a pharmacy, clinic, doctors, schools and several churches Explore the town on foot. Browse through the antiques and collectables and visit the interesting craft and gift shops. Enjoy a cup of coffee on the “stoep” of a coffee shop or at a farmstall. Linger a while and watch the locals go by.

The annual rainfall of the area is 600mm. Most of the rainfall occurs from April to the end of August. The mean temperature during the summer is 24 degrees Celsius.

At the beginning of the 18th century about 29 farmers lived in an area called Groenkloof and on one of these farms, Langfontein, Darling was founded in 1853. It was named after Sir Charles Henry Darling who came in 1851 to the Cape as Lieutenant Governor.

The Darling Museum shows the history of the town and the Darling creamery which was established in 18

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1899 by two Swedish settlers, Nils Georg Moller and G. Threnstrom, and was closed in 1950. The museum also holds a collection of large agricultural machines.

Darling is famous for its wildflowers and since 1917 the annual Darling Wildflower show is held by the Darling Wildflower Society, founded in 1915 by Mrs. Suzanne Malan and Mr. Frederick Duckitt of Waylands.

Things to do in Darling Wild Flowers

During spring the fields and reserves in and around Darling explode with colour with brightly-coloured petals in all shapes and sizes. Year after year the Darling Wildflower Show celebrates the species of the Cape Fynbos Kingdom (Renosterveld, Rietveld, Sandveld and Strandveld) as the West Coast becomes one big floral carpet.

Evita se Perron

A must see when visiting Darling is Evita se Perron, where satirist Pieter Dirk Uys, turned the old Darling station into a theatrical experience. The restaurant, exhibition hall, garden displays and theatre is home to Uys’ alter ego, Tannie Evita Bezuidenhout, and shines some much needed humorous light on South Africa’s political history

Ormonde Private Cellar

Ormonde Private Cellar is situated on the West Coast of South Africa, where the rugged Darling hills roll and fall along the contours of a ancient granite intrusion.

Ormonde Vineyards wines, coming from an exciting new wine region, have great depth and a distinctive bouquets. They are uniquely different – a diffence that has been recognised and awarded with many accolades.

Darling Brew

Darling Brew is one of the most recognisable and highly acclaimed craft beer brands in South Africa, having recently earned the title of Best Local Craft Beer at the 2021 Kfm Best of the Cape awards. The brewery was established in 2010 in the small town of Darling on the West Coast and is officially recognised as Africa’s first carbon-neutral brewery - a bastion of operational excellence throughout the industry

Darling Wind Farm

Darling Wind Farm was one of the first three wind farms in South Africa.

It is located 70 km (43 mi) north of Cape Town, between Darling and Yzerfontein on the west coast of South Africa. Darling Wind Power was incorporated in 2004 as the special purpose vehicle to develop, construct, finance, own and operate the Darling Wind Farm, which was at the time declared a national demonstration project

Darling Olives,

Darling Olives, not only produce great-tasting olives, but also offer a great tasting experience. For half an hour they will keep you entertained so you can discover their range of delicious products in their tasting room. You can look forward to learning more about how to buy a good olive oil, tasting different styles of olives, jams, oils and even olive chocolate all while enjoying a taste of their two exclusive wines (when in stock.) It is a lovely experience and an absolute taste-adventure (even for non-olive eaters). declared a national demonstration project.

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SOUTH AFRICAN WINE INDUSTRY CELEBRATES 363 YEARS

The South African Wine industry day, praise be to God, wine was celebrated 363 years of South Af- made for the first time from Cape rican wine heritage on 2 Febru- grapes”. ary 2022 This momentous day During the event the wine indusmarked the start of the try gave due recognition SA winemaking industo individuals for their try, and called for all ‘Today, praise exceptional contribube to God, wine with a passion for South tion in the following catAfrican wine to come was made for egories: Visionary Leadtogether, and join in the ership, Diversity and the first time celebratory online free Transformation, Wine from Cape event.

Appreciation and Wine Advancement, and Vigrapes.’

South Africa is the only ticulture and Wine CreJan v an Riebeek country in the world ation.

(2 Feb 1659) that can accurately pinpoint the date of origin This ceremony has been of the wine industry, thanks to hosted since 1974 to honour inJan van Riebeeck’s diary entry on dividuals who have made great 2 February 1659 which read: “To- strides in the industry.

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The ceremony has been hosted since 1974 to honour individuals who have made great strides in the industry.

The blessing of the 2022 harvest took place in the vineyards of Groot Constantia by Rev Desmond Meyer of the Uniting Reformed Church Koelenhof. Groot Constantia is South Africa’s oldest wine-producing farm established in 1685 by the then Governor of the Cape, Simon van der Stel, and is considered the historical birthplace of the South African wine industry.

EATSTAYLOVE Spanish Farm Guest Lodge, Somerset West Somerset West | R6 800 per couple | 021 852 7352

Take advantage of Spanish Farm’s Romantic Escape Package – two nights in the Honeymoon Villa – includes breakfast, a complimentary bottle of (non-alcoholic) wine/bubbly and a 60min Thai massage for two. Valid for the month of February 2022 only. Spanish Farm Guest Lodge is the recipient of the Hotels Combined’s 2020 Recognition of Excellence Award in recognition for consistently achieving the highest standards of customer satisfaction worldwide.

Valentine’s Day Couples getaway Protea Hotel by Marriot Protea Hotel by Marriot, Liesbeek Avenue, Mowbray | R1200 per room | 021 431 5888

Celebrate the month of love with dinner & accommodation specials for two at the beautiful Protea Hotel by Marriott in Mowbray this Valentines day.

Escape to a view of beautiful lush gardens and spacious rooms, the ideal setting for a getaway. Offer includes breakfast for two, sparkling wine and more.

Valentine’s Weekend at the Grand Roche Offer valid for nights of 11 and 12 February 2022 only | Paarl | R9750 per couple | 021 863 5100

Spoil your loved one with a weekend away at the Grande Roche which includes a 2 night stay with a delightful breakfast each morning overlooking the magnificent vineyards; a four course valentines dinner on the friday night, and a surf and turf braai platter to share on the Patio on Saturday night with a bottle of Boschendal NV Brut.

Pepperclub Romantic Escape Pepper Street Cape Town | From R 2 950 pp | 021 812 8888

Create lasting memories with that special someone and leave them feeling beyond spoilt by experiencing our Romantic Escape in the city. The Escape includes accommodation for 2, breakfast served in COPA restaurant, romantic bedroom turndown, couples massage, 3-course candlelit dinner, Complimentary use of the hotel’s private cinema, The Odeon, with your choice of a movie from our library.

Guests will have secure undercover parking for the duration of their stay

V-Day at the Table Bay Hotel Table Bay Hotel, Cape Town | R3 855 pp | 021 406 5000

Love is in the air, let The Table Bay play Cupid.

Enjoy a romantic escape at The Table Bay - extend your time together by booking an overnight date at the best address in the Cape including breakfast.

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CAPE TOWN’S 10 BLUE FLAG BEACHES Blue Flag status is an international accreditation awarded to beaches that meet 33 criteria in four main categories: environmental education and information, water quality, environmental management, and safety and services.

Cape Town is blessed with 10 beaches that meet these criteria. Blue Flag season covers the summer months, daily from 10h00 to 18h00.

Bikini Beach

BIKINI BEACH

CAMPS BAY BEACH

Located in Gordon’s Bay, a coastal village on the False Bay side of Cape Town. It’s the home to bikinis, board shorts and lots of fun in the sun. About 40-minutes’ drive from central Cape Town, this beach is popular for its warm water and the proximity to trendy restaurants and hotels. The views of the Hottentots-Holland mountain range simply add to the scenic setting that combines a gorgeous white beach and the purple hue of the mountains in the distance.

Camps Bay Beach

This majestic sweep of beach with its backdrop of the Twelve Apostles and Table Mountain is world famous.

Lined with grassy verges and a row of iconic palm trees, it’s one of the most popular beaches in the Mother City.

CLIFTON 4TH BEACH

Clifton 4th Beach

Situated in one of Cape Town’s most affluent suburbs, Clifton’s beaches are a favourite among locals and visitors. Clifton comprises five beach coves separated by granite boulders and is well protected from the southeasterly wind. With perfect white sand and incandescent water. . It’s an idyllic spot for sunbathing, beach volleyball, frisbee, beach bats or just people watching.

FISH HOEK BEACH

Fish Hoek Beach

This warm-water beach on the western shores of False Bay is very popular with families. Its long stretch of sand is great for ambling, while the rocky ‘catwalk’ path (known as Jager Walk) at the southern end is picturesque and relatively protected from the southeaster.

LLANDUDNO BEACH

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Llandudno Beach

This pristine beach is a natural gem and is situated about 15 kilometres south of Cape Town, a narrow road winds down through an exclusive hillside suburb to this sandy cove bookended with enormous granite boulders.

A favourite with locals, Llandudno is also a popular surfing beach. This is a great beach for families, games of frisbee and beach bats, or simply for watching the sun set into the Atlantic

Melkbosstrand Beach

MELKBOSSTRAND BEACH

Melkbosstrand literally translates as ‘milk-bush beach’ and refers to the Euphorbia plants that grow on the sand dunes and give off a milky, latex-like liquid. The beach offers stunning views of Robben Island and Table Mountain. Wide, long and safe, it’s perfect for walks and water sports such as kitesurfing, windsurfing, kayaking, fishing and boating (there’s a safe slipway for leisure craft on the north end of Melkbos Point).

Mnandi Beach

About 45 minutes from the city centre lies scenic Mnandi in the suburb of Mitchell’s Plain. The beach is conveniently located for local townships and is effectively a day resort for families and large groups.

It combines safe swimming with plenty of amenities.

The waters of False Bay are warmer than the Atlantic seaboard and there’s also a large swimming pool with waterslides to delight the children.

MNANDI BEACH

Muizenberg Beach

With its warm water and colourful Victorian bathing boxes, this is perhaps Cape Town’s most family-friendly beach. It’s also the best place on the peninsula to learn to surf, with small and regular waves ideal for beginners.

This beautiful coastline comprising kilometres of pristine sand and is popular with dog walkers and every kind of surfer.

MUIZENBERG BEACH

Strandfontein Beach

Set on the False Bay coast in Mitchell’s Plain, Strandfontein has the largest tidal swimming pool in the southern hemisphere. The water is warm, but the southeasters can make this beach rather breezy. The swimming is safe with lifeguards on duty during Blue Flag season . The sweep of white sand is great for long walks (go in a group for safety), watching the sunset or whale viewing in winter and spring.

STRANDFONTEIN BEACH

Silverstroom Beach

Silwerstroomstrand, located on the West Coast and just north of Melkbosstrand, is a Blue Flag beach with excellent water quality and an expansive stretch of coastline in a wonderfully secluded setting.

A small rocky point called Wintersteen provides protection from the swell for safe swimming in the sea, and there is also a tidal pool for those wanting a warmer dip without the waves .

SILWERSTROOM BEACH

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www.citysightseeing.co.za

CAPETOWN’S FREE WALKING TOURS

HISTORIC CITY TOUR (OLD TOWN)

The Historic City Walk departs daily at 10:00 and 14:00 from our Long Street ticket office (stop 5). As you explore the city in the 90-minute tour, your guide will highlight buildings and places of relevance and history along the route. Look out for the tour guide in their red uniforms with their red umbrellas to join the City Sightseeing Free Walking Tours.

VIBRANT BO-KAAP TOUR

The Bo-Kaap Walk departs daily at 12:00 from our Long Street ticket office (stop 5). The Bo-Kaap is situated at the top end of the CBD at the foot of Signal Hill. See the colourful houses, smell the spices and hear a call to prayers of the local mosque.

V&A WATERFRONT TOUR

This Walk departs daily at 10:30 and 15:00 from our V&A ticket office located just outside the Two Oceans Aquarium. www.capetownsigntseeing.co.za

YOUR BIG 5 SAFARI. UNDER TWO HOURS FROM CAPE TOWN.

REAL AFRICA. REAL CLOSE TO CAPE TOWN Acclaimed for service excellence, renewable energy, social responsibility efforts and conservation programmes, Aquila is more than just an unforgettable wildlife experience, it is an experience in luxurious African hospitality, traditional culinary delights, service excellence and the restoration of pride to the indigenous people and the land

A-LIST WINES FROM CAPE TOWN DE GRENDEL WINES The views of Table Mountain and Cape Town from the long glass encased verandah of the De Grendel Tasting Lounge and Stoep are possibly the most spectacular of any wine farm in the Cape. Look out over the vineyards to the magnificent view of Table Mountain, Cape Town city and the Atlantic Ocean, or chill in the relaxed lounge atmosphere.

Cellar tours are available *every weekday at 11h00 and 15h00. The cellar tour cost R80 which includes a tasting of 3 wines and a guided tour through the cellar.

To make a booking, please email us at or call 021 558 6280.

De Grendel Wine Estate and Restaurant, Plattekloof Road, Panorama Tel: 021 558 6280 Email: tasting@degrendel.co.za www.degrendal.co.za

@degrendelwines De Grendel Wine & Restaurant

DIEMERSFONTEIN Diemersfontein Wine invites you to stop by and visit our tasting room in Wellington – after all, there’s so much more to taste than just the Pinotage!

Open 7 days a week from 10h00 to 17h00, Aubern, Joanne and their team of tasting advisors eagerly await your visit!

Whilst visiting our tasting room, you are able to sample our full range of wines, including the Diemersfontein Original range, our Flagship Carpe Diem range, as well as the Thokozani Range. Cellar door prices are convenient and delivery R301, Jan Van Riebeeck Dve, Newtown, Wellington Tel: +27 21 864 5050 • Email: tastingroom@diemersfontein.co.za • www.diemersfontein.co.za @Diemersfontein Diemersfontein

DIEU DONNE VINEYARDS “Dieu Donné” translates literally into “A gift from God”. The farm is situated high on the cool south-west facing slopes of the Franschhoek Mountains, which tempers the sun, ensuring that our grapes ripen slowly. Thanks to our cool summer conditions & unique soils, this lends to the unique flavours and characters of the terroir in the grapes. Merlot being the flagship wine on the farm, we invite you to visit our tasting facility or enjoy a glass of wine on the terrace while soaking in the beautiful views.

Dieu Donné Vineyards Uitkyk Street, Franschhoek, Tel: +27 21 876 2493 • Email: info@dieudonnevineyards.com • www.leopardsleap.co.za DieuDonneWine @DieuDonneWine

LABORIE ESTATE

Taillefer & Main Road, Southern Paarl, Paarl, Tel: +27 21 807 3095• Email: i reservations@laborieestate.co.za • www.laborieestate.co.za

Laborie Estate is a historic working farm on the foothills of Paarl Mountain, less than an hour’s drive from Cape Town. A gem of an estate located in the heart of Paarl, that has been revived as a one-stop destination in the Cape Winelands.

A family-friendly stylish restaurant, luxury guest rooms set among the vineyards, a relaxed tapas restaurant & a winetasting venue with some of the most breathtaking views in the Boland, are just some of the comforts which Laborie offers its guests.

Laborie Estate

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KWV WINES South Africa is a global player in the world of wine, with KWV a respected company that leads through innovation and quality. With its many award-winning wines, spirits and liqueurs, KWV honours its original objective of showcasing the quality of South Africa’s wine products to the world.

In 2018, KWV celebrated its centenary, a number appropriately reflected in the company’s current market standing.

The company’s well-established roots in South Africa has given it international strength: KWV has a global footprint with a portfolio of brands represented in about 100 markets.

La Concorde, 57 Main Rd Paarl Tel: +27 21 888 4600 • Email: customer@kwv.co.za • www.kwv.co.za kwvwines @kwvwines @kwvwines

DE ZALZE WINE ESTATE

De Zalze Golf Estate, Stellenbosch Tel: +27 21 880 0717 • Email: quality@kleinezalze.co.za • www.kleinezalze.co.za

Kleine Zalze is a family-owned winery situated in the heart of the Cape Winelands, just two miles from Stellenbosch.

Winemaking has taken place on the estate on a small scale since 1695 but it was in 1996, when Kobus Basson and his family purchased the property, that the modern Kleine Zalze was born.

This continuous attention to detail culminated in Kleine Zalze achieving new heights in 2020 and being named Top Performing Winery of the Year by Platter’s South African wine guide, arguably the most comprehensive guide to South African wine in the world

kleinezalzeofficial @kleinezalze @kleine_zalze

EAGLES’ NEST WINES Eagles’ Nest was originally a section of Groot Constantia, the wine supplier to European nobility, established by Simon van der Stel in the late 1600’s. Eagles’ Nest’s history reveals that it operated as a commercial farm producing export fruit, as well as vegetables for the local market, up until the 1960’s. Over time the farm has had a number of owners, since 1984 it has been in the control of the Mylrea family.

Constantia Main Rd, Constantia, Tel: 021 794 4095 • Email: info@eaglesnestwines.com • www.eaglesnestwines.com

Eagles’ Nest is suited to red wines. With its East, West and North facing slopes it is the steepest commercially farmed land in the Cape region, if not in all of South Africa. The land is located 10.5 km from the warm False Bay coast line and is in the direct path of the summer trade wines

Eagles’ Nest Wines @eaglesnestwines @eaglesnestwines

PERDEBERG WINE ESTATE Situated at the foothills of the Paardeberg Mountain in Paarl, Cape Town, one of the finest wine-growing areas of the Cape, lies Perdeberg Cellar. The hallmark and most differentiating quality of Perdeberg wines is our predominant use of unirrigated vineyards, termed dry land vines. Overcoming difficult growing conditions, dry land vines yield small berries with concentrated flavour and colour which in turn create superior wines Vryguns Farm Windmeul, Paarl, Tel: +27 21 869 8244 • Email: tasting@perdeberg.co.za • www. perdeberg.co.za PerdebergWinery @ perdebergwinery @PerdebergWines

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