Hello Cape Town Sept 2020 by Hello Cape Town Magazine

C APE T OW N

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SEPTEMBER 2020

Inverdoorn Private Game Reserve is situated under 2.5 hours from Cape Town, in the vastness of the majestic Tankwa Karoo. With thick wooded Acacia river beds and magnificent golden mountains on the horizon, Inverdoorn provides the ultimate tranquil Big 5 safari experience.

RESERVATIONS: 021 422 0013 | INFO@INVERDOORN.COM WWW.INVERDOORN.COM | BIG 5 SAFARI UNDER 2.5 HOURS FROM CAPE TOWN

INVERDOORN

whats

inside 4 - 5..........Save The Date

6 8

6 - 7..........Radical Solidarity 8...............Family Friday Nights 9...............Cape Town Helicopters 10..............Cableway’s Cameback Special 11.............Grande Meals 12 - 13......Re-engage with beautiful Cape Town

10 13

14 - 15......What the Cape Doctor Ordered 16 - 18......Nederburg’s New Wine & Food Experience 19.............Yameya Urban Spa & Hair 20.............Netcare Western Cape 21.............Fit For Flying 22.............Don’t miss the point

16 22

23.............South African National Parks Week 24 - 25......It’s Time To Dive Back In 28.............Cape Town Free Walking Tours 30 - 31......CitySightSeeing Wine Tour & Tastings

ABOUT US

maps

SPECIAL VENUES 21

PLI

M CO

EDITION

26 - 27......Western Cape

FOR THE

AD SPECIFICATIONS

FESTIVE SEASON AND BEYOND...

28 - 29......Cape Town MATERIAL SUBMISSIO N Booking deadline – 5 August Material submission deadline – 25 August

END OF YEAR PARTIE

CHRISTMAS LUNCH ANNIVERSARIES

contributors

*16th Edition

WEDDINGS

My CiTi BUS ROUTES

Transporting you to the major attractions in and around the city

CONFERENCES

system & geographical maps, attractions & special destinations

For more info visit

The Western Cape and Cape Town Maps are courtesy of MapStudio

www.hellocapetown.org P.O. Box 27381, Rhine Rd, 8050

Hello Cape Town Magazine

@Hello_CT_Mag

@hello_ct_mag

Hello Cape Town Magazine

Hello Cape Town

Publisher

Feature Editor

Operations Manager

Design & Production

Ari Spinner 082 696 0756 ari@hellowinelands.com

Tovi Don (021) 426 5112 tovi@eat8.co.za

Olivia Gilbert (021) 426 5112 hello@hellocapetown.org

Deon Solomons (021) 426 5111 hellocapetown3@gmail.com

Copywrite: All rights Reserved. No part of this publication may be reproduced, copy and stored in a retrieval system and transmitted in any form or by any means, electronic, photocopy or otherwise without the prior written permission from the publishers and owners, Hello Magazine cc. While every care has been taken to ensure that accuracy of advice and information given to readers is at the time of printing this magazine, the editor and publisher cannot accept responsibility for any damages if inconvenience that may arise from incorrect information being published. Company Registration Number: CK2011/065139/23

save the date September

FORT FOOD TRUCK MARKET IS BACK!

to be a “Special Edition Festival” limited

are a few of the leading characters

to 50 people per day.

who will take audiences on a journey into the future.

4 SEPTEMBER This year’s festival is equipped to be Follow our social channels for

COVID safe, by practicing distancing

Telling the story of a group of

additional dates.

with due precautions, while still being

bohemians in a dystopian future and

able to have all the fun, a relaxing time,

featuring 24 of Queen’s greatest hits

At the end of the week, just when you

while still munching away on amazing

let your guard down, Fort Wynyard is

food and sipping on great wines which

brushing up to welcome back the

are usually offered from this beautiful

Food Truck Market.

corner of paradise which is Ayama.

On the grounds of this historic military

The full menu consists of 4 artichoke-

post, currently between Cape Town

based courses, plus dessert, prepared

Stadium and Three Anchor Bay, food

by Pesce Azzurro, the farms’ partnered

MUSIC EXCHANGE (#MEX20),

trucks from all over the Cape Peninsula

restaurant for this festival’s 2020 edition.

South Africa’s preeminent

MEX 20 MUSIC EXCHANGE 10 - 20 SEPTEMBER

entertainment-economy-invested

gather for a few ours for this weekly pop-up.

ONLINE

All wines are available for on-site

conference returns.

consumption, and Ayamateca will The comeback is due for Friday 5th

be open to satisfy all your cravings

Lauded and awarded for its consistent

September 2020. The event will take

for goodies to take home.

commitment to the broader South African music industry and with its

place between 16:00 – 21:00. It will be all-Italian music, hiking LIVE entertainment, a variety of food

highly anticipated gathering.

and a farm tour included! Secure your R100 ticket and you’ll enjoy

trucks incl. vegan & halaal-friendly, dessert vendors, fully stocked bar,

Choose your preferred day and

access to ALL the MEX20 talks that

kids’ entertainment & much more!

purchase your tickets on

will be streamed between 10 and 20

www.ayamateca.com.

September and for a further 10 days thereafter!

Strict covid-19 safety protocols are in place to ensure a safe environment for

Price R450 per person, children up to 6 yrs

all. Social distancing will be enforced

will be on the house and those between

& face masks are compulsory.

the ages of 7-12 yrs, who will pay a small fee of R200.

Entry if free but limited patrons allowed disappointment.

WE WILL ROCK YOU

ALL AGES WELCOME, DOG FRIENDLY.

SEPTEMBER 5 - OCTOBER 4 ARTSCAPE THEATRE A brand-new production and major extensive world tour of Queen and

5 & 6, 12 & 13 SEPTEMBER

Ben Elton’s multi award-winning rock

AYAMA SLENT FARMS, PAARL

musical.

Your Ayama-Artichoke day is planned

Galileo, Scaramoche and Killer Queen

Hello Cape Town September 2020

Charles Goldstuck (Hitco Entertainment, LLC);

at one time so arrive early to avoid

ARTICHOKE FESTIVAL

The #MEX20 speaker line-up includes:

Arthur Goldstuck (World Wide Workx); Siphokazi Jonas (Poet); Christian Wright (Abbey Road Studios); Lance Stehr (Mutherland Records); Wiseman Ngubo (Capasso); Neil Johnson

(Radio programmer); Callum Stevenson (Blue key Digital Marketing); Moreira Chonguica (Musician/ producer); Rachel Z – (Musician/ producer) For more information visit covid-zero.co.za/music-exchange-mex/

art of p a e B

the Ocean Blue experienc

COMIC CON AFRICA 24 - 27 SEPTEMBER ONLINE This four day festival is the largest of its kind in South Africa. It brings the best of the world’s pop culture to visitors. Showcasing the latest and greatest in entertainment, comics and gaming. Features including legendary international and local comic talent in the Artist Alley, massive international film and TV celebrities, incredible cosplay, esports tournaments, gaming, and targeted activations are irresistible

Set in the heart of Camps Bay, Ocean Blue is the locals’ and travellers’ favourite since 1998! Our recent renovations have made your visit more comfortable and with an even better view of the ocean. Superb quality meals, value for money and our friendly team is what keeps people coming back for more. Our selection of fresh seafood, steaks and pizzas, as well as our compliment of excellent South African wines will keep the whole family smiling.

attractions to visitors.

Open for breakfast, lunch and dinner, 9:30 - 11pm. Please call toenquire about specials or find us on Facebook. See you soon, the Ocean Blue family.

OPEN BOOK FESTIVAL

10% discount off meals to customers with a ‘City Sightseeing Cape Town’ Bus ticket

The need to reshuffle plans scheduled Open Book for October. A series of Podcasts for book lovers and African literacy fun is on the cards.

WHALE SEASON Although the annual festival at Hermanus can’t happen this year for the nature of its gatherings, the whales weren’t notified. The bay’s water is full of the giant mammals, while hotels and other

For more info & reservations call 021 438 9839, fax 021 438 4204 or email blufish@mweb.co.za

Ocean Blue Restaurant

hospitality establishments in the area are open under all necessary safety protocols.

Shop 3 The Promenade, Victoria road, Camps Bay, Cape Town Hello Cape Town March 2020 l

radical solidarity

An online art summit by Zeitz MOCAA | 14 -18 September This September, Zeitz Museum of Contemporary Art Africa (MOCAA) will host and convene The Radical Solidarity Summit, its first, week-long online gathering that will address urgent issues, explore alternative futures, and discuss the possibilities that can be forged in the cultural field through acts of radical solidarity. The event will take place over five days. It will be an unprecedented opportunity to connect with other organisations and individuals, artists, curators, activists, writers and educators who are passionate about learning, supporting and collaborating in a spirit of generosity and who are committed to the continued fostering of the arts from Africa and its diaspora. Each day of the online event will explore solidarity through a different theme. The summit begins with a discussion on the historic legacies of resistance and the ongoing struggle for black liberation through the context of Pan-African solidarity. Day two examines the development of robust publication cultures including both print and online platforms as well as other methods of knowledge production and transmission. Day three looks at practices of collaboration and collectivity while day four will ask critical questions related to space,

l Hello Cape Town September 2020

urbanism and mobility and its impact on imaginaries. The event concludes with a review of radical artistic and theoretical practice in relation to solidarity. The programme will take the form of discursive talks alongside performances, film screenings and readings. In honour of the event, Zeitz MOCAA is handing over the reins of its Instagram account for the duration of the summit to blaxTARLINES KUMASI, an experimental incubator of contemporary art and sharing community based in Kumasi, Ghana. The Radical Solidarity Summit draws on distinguished and leading figures from across the continent and from a range of disciplines spanning political science, film, visual arts, literature and philosophy. Highlights from the programme include Albie Sachs, South African struggle veteran, Achille Mbembe, historian and political theorist and Bukola Oyebode, art writer, editor and publisher, founder and editor-in-chief of art magazine The Sole Adventurer. It will be the first time many of the panellists will have shared the same stage together. The Radical Solidarity Summit is organised and convened by the Zeitz MOCAA curatorial team: Tandazani Dhlakama, Sakhisizwe Gcina, Storm Janse van Rensburg, Koyo Kouoh, Tammy Langtry and Phokeng Setai.

Tickets are R85 for African guests and R150 (USD $8.5) for international guests and are available through Webtickets. Zeitz MOCAA is also inviting applications from students for sponsored tickets by contacting the museum directly on education@zeitzmocaa.museum. THE FULL PROGRAMME A programme of film screenings, readings and performances will accompany each theme explored. 14 SEPTEMBER INTRODUCTION BY KOYO KOUOH, CHIEF CURATOR AND EXECUTIVE DIRECTOR, ZEITZ MOCAA Conversation: Solidarity: Historic Contexts of Pan-Africanism and the Transnational Struggle A historical mapping of Pan-Africanism as a political formation and radical solidarity in times of crisis. This will include insight into its inception in the Black Nationalist Movement in the United States of America, stretching into the anti-colonial movements in Africa and its diaspora, and to its present-day manifestations. Pan-Africanism as a school of thought comprises various intellectual traditions, such as the doctrine of Negritude that emerged in the 1920s and other black radical movements of the 20th and 21st century. The teachings of Pan-Africanism are foundational to much of the political self-organisation and mobilisation that occurred in the struggle for independence in Africa during the 20th century. Due to Pan-Africanism’s influence, different mechanisms emerged which united African countries against colonialism and assisted in the establishment of inter-regional social, political, economic and cultural ties. These connections created possibilities for underground networks, coalitions and strategies to materialise. This will involve a critical analysis of Pan-Africanism’s intellectual legacy, its shortcomings and its intersections with race, class, and gender. 15 SEPTEMBER PANEL: PRINTED MATTER, TEXT, LANGUAGE, TRANSMISSION OF KNOWLEDGE Knowledge systems from Africa have been preserved and passed on through generations. They exist and manifest today through cultural forms and critical artistic practices. Language and literature, both spoken and in print, has played a pivotal role in the transmission of information for solidarity against suppressive cultural domination. This will be an examination of the different kinds of knowledge production and dissemination systems rooted in Africa. Furthermore, today, the accessibility of the internet is providing a space for the amplification of marginalised cultures and peoples to connect with one another. The internet has contributed immensely to democratising the channels through which knowledge from the continent and narratives of blackness are celebrated. 16 SEPTEMBER ROUNDTABLE: ON COLLECTIVITY AND COLLABORATION AS RADICAL PRACTICE An examination of emancipatory collectivism and collaboration in artistic and cultural production. There will be engagement with cross-cultural and transnational collaboration which defy the North-South dichotomy and disrupt global centres of power. The recognition of ongoing activism in Africa, Asia and South America from a Non-Western paradigm and model will be discussed. The existence of contemporary student protest movements such as anti-KKN (Indonesia), #YoSoy132 (Mexico) and #RhodesMustFall (South Africa) challenged institutional exclusionary practices. Other independent youth-led movements such as the Arab Spring (Libya, Egypt, Tunisia) and Y’en a Marre (Senegal) overthrew repressive socio-political systems. Much of this organisation, mobilisation and solidarity occurs in digital online spaces as resistance to hierarchical structures. These types of movements have had an impact on the artistic community with the formation of artist collectives and independent contemporary art spaces which strive for democratic, inclusive and egalitarian access and representation. This includes collaboration between community art centres, academies and museums. Collaborative practices have the potential to transform and decentralise our understanding of power central to community building. 17 SEPTEMBER PANEL: URBAN IMAGINARIES, MOBILITIES AND WHY SO MANY BORDERS Our contemporary world is heavily marked by borders, walls and other barriers that limit freedom of movement. These physical and symbolic constructs can also restrain human imagination. Their implementation interrupts cross-border cultural processes and networks through which knowledge is transmitted. This will be an exploration of different interventions that seek to open spaces of resistance and critical imagination. It is an examination of the places where immutable and essentialist representation of borders and limitations on our spatial imaginaries are challenged. The digital realm as a space which transcends physical borders for transnational solidarity will also be considered. We will look at the discourse around the redefinition of urban architecture, urban spatial design and cross-border migration. Opportunities and challenges of mobility in shaping our worldviews and as sites of resistance will be examined. Also included will be ideas related to the informal economy and the future of smart cities. 18 September ROUNDTABLE: RADICAL PRACTICES/RADICAL SOLIDARITY Both the historical legacies of resistance movements and ongoing struggle for black liberation have taken on different forms throughout the centuries and to date. Regardless of the form, such movements can point to the Black Radical Tradition. This often involves a collection of intellectual activists whose contributions have aided disrupting social, political, economic and cultural norms originating in anti-colonial and anti-slavery efforts. However, this has also been supported by allies from non-aligned regions of the world. As we see activists taking to the streets with renewed vigour to fight racism, inequality and capitalism, today’s protest movements point to a much broader revolutionary genealogy. There will be an interrogation of hegemonic cultural traditions, beliefs and values. This will include ideas around self-determination and the formation of their radical ideologies. Hello Cape Town September 2020 l

family friday nights

The President Hotel feels that parents deserve a night off and as a treat, have introduced Family Friday Nights, taking place weekly from 4 September 2020. Every Friday from 17:00 – 20:00, head over to the President where parents can enjoy beautiful sea views and sunsets while kids have a blast and are safely taken care of by the dedicated child minders on site. From Kids’ Pizza Making experiences where kids eat for FREE, an outdoor play area and kids’ pool to toasting to Happy Hour with not to be missed specials on an extensive wine and gin menu, The President Hotel guarantees a fun-filled night for all. Bookings are essential - so book now either online at presidenthotel.co.za via Dineplan or email events@presidenthotel.co.za. You can also WhatsApp +27 (0)66 038 4521.

l Hello Cape Town September 2020

BOOKINGS +27 21 418 9462

celebrate with the cableway’s ‘comeback special’

The Cableway is reopening its operations with The Comeback Special, which includes an all-day ticket for R360 with two extra tickets thrown in for free! Starting on 1 September, the Table Mountain Aerial Cableway Company (TMACC) is looking forward to seeing all of you. The cableway will operate between 08:00 and 15:00 seven days a week - from Monday to Sunday. “We are excited to have everybody come back and experience our New7Wonders of Nature. We are open and we look forward to resuscitating the tourism industry. This special offer will be available for the whole month of September,” explains Wahida Parker, Managing Director at TMACC. TMACC is encouraging cashless transactions and the ticket offer is available online. Alternatively, visitors can also purchase tickets at any Pick n Pay store or at the TMACC ticket office from 01 to 30 September 2020. South Africans who celebrated their birthdays during the national lockdown, Parker encourages them to claim their free tickets. Claims can be made until 30 September 2020. Visit https://www.tablemountain.net/ for information on TMACC’s strict Covid-19 health and safety protocols to protect the health safety of its staff and visitors.

l Hello Cape Town September 2020

re-engage with beautiful cape town

CITY SIGHTSEEING CELEBRATES TOURISM MONTH WITH AFFORDABLE FAMILY PACKAGES City Sightseeing, the company who runs the iconic red open-top bus and V&A Harbour cruises, have recognised that we as South Africans, have all been affected by the COVID 19 lockdown and have been on an emotional and financial rollercoaster. To address both these issues the Red Bus has launched affordable Family Packages on the HOP ON HOP OFF bus and the popular V&A Harbour cruise. City Sightseeing invites South African families to take advantage of the opportunity to get out of their homes and fall in love with Cape Town all over again. Rest assured all COVID Protocols remain in place and your safety is the team’s priority. At R390, a family of FOUR (2 adults 2 children – regular rate R750) can spend the whole day exploring the red bus routes, which include the Red City tour to Table Mountain and the very popular Blue Mini Peninsula tour that passes Kirstenbosch, the Constantia Winelands and Hout bay before heading along the beachfront back to the Waterfront. The team at the Red Bus encourages families to hop off at their favourite stops, pick a restaurant along the way or just pack a picnic to be enjoyed on the beach. At the end of the day the bus will bring you back to the Waterfront. Get out into the fresh air and claim your city again. Spend some time on the water and safely enjoy the views of Table Mountain, the resident seals and the Waterfront from a very different vantage point. The V&A Harbour cruise family ticket has been further discounted from R160 to only R125 for a family of four (2 adults and 2 Children –regular rate R180). For those wanting the best of both tours, combine both offers in the Family Bus and Boat combo, packed with unbeatable value, for a family of FOUR at only R 450. (regular rate R930) These offers are available during Tourism Month 2020 on the WWW.citysightseeing.co.za website and at the ticket offices. For more information, contact 021 5116000. COMPLETE YOUR SIGHTSEEING AT THE CAPE WINELANDS The Franschhoek Wine Tram hop-on hop-off tour is one of the best ways to discover the true essence of the Franschhoek Valley – picturesque vineyards, breathtaking scenery, warm hospitality, world-class cuisine, fine wines and a 300-year history. Passengers aboard the hop-on hop-off tour will experience a unique and leisurely way to see the Franschhoek Valley as they

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Hello Cape Town September 2020

journey through rolling vineyards in a vintage style railway tram and open-air tram-bus stopping in at some of South Africaâ&#x20AC;&#x2122;s oldest and most distinguished wine estates. A combination of tram and tram-bus transports passengers around a loop of stops allowing them to hop-off at each stop and experience the activities on offer, be it wine tasting, a cellar tour, lunch or simply a stroll through the vineyards and when they are ready, hop-on to continue the tour. The tour takes passengers through the Franschhoek Valley, with a narration focusing on the history of Franschhoek and wine cultivation in the valley and unparalleled views of the valley and vineyards. Breath-taking scenery, warm hospitality, world-class cuisine and fine wines: These are the hallmarks of the beautiful Franschhoek Valley in the heart of the Cape Winelands. When the Huguenots first settled in this spectacular valley over 300 years ago they brought with them their traditions and knowledge in winemaking and viticulture from their native France and transformed the wilderness around them into one of the most beautiful valleys in the world. This proud heritage can be seen and felt today on the wine farms. There are a variety of cellars, from small boutique wineries that cater for those in search of something unique, to large cellars that offer organised tours and conducted tastings. Award-winning wines range from plump reds to elegant whites and delicious sparkling wines. This longstanding tradition of winemaking is a perfect complement to the excellent food that is served. The Franschhoek Valley is known as the Wine & Gourmet Capital of South Africa and has among its truly talented chefs several who have been awarded the highest national and international culinary honors. The combo City Sightseeing and Franschhoek Wine Tram tour is available, currently, every Saturday with a special price over September of R490 per adult (regular price R580) and R245 per child. Tickets are only valid for the stipulated day of booking and booking for this tour is essential.

Hello Cape Town September 2020 l

what the cape doctor ordered DE GRENDEL WINES

The views of Table Mountain and Cape Town from the long glass encased verandah of the De Grendel Tasting Lounge and Stoep are possibly the most spectacular of any wine farm in the Cape. Look out over the vineyards to the magnificent view of Table Mountain, Cape Town city and the Atlantic Ocean, or chill in the relaxed lounge atmosphere. Cellar tours are available *every weekday at 11h00 and 15h00. The cellar tour cost R80 which includes a tasting of 3 wines and a guided tour through the cellar.To make a booking, please email us at tasting@degrendel.co.za or call 021 558 6280.

Tel: +27 21 558 6280 • Email: info@degrendel.co.za • degrendel.co.za De Grendel Wine and Restaurant

@degrendelwines

Address: De Grendel Wine Estate and Restaurant, Plattekloof Road, Panorama

DIEMERSFONTEIN

Diemersfontein Wine invites you to stop by and visit our tasting room in Wellington – after all, there’s so much more to taste than just the Pinotage! Open 7 days a week from 10h00 to 17h00, Aubern, Joanne and their team of tasting advisors eagerly await your visit! Whilst visiting our tasting room, you are able to sample our full range of wines, including the Diemersfontein Original range, our Flagship Carpe Diem range, as well as the Thokozani Range. Cellar door prices are convenient and delivery can be arranged directly to your home!

Tel: +27 21 864 5050 • Email: tastingroom@diemersfontein.co.za • www.diemersfontein.co.za Diemersfontein Wine Estate

@Diemersfontein

Address: R301, Jan Van Riebeeck Dve, Newtown, Wellington

DIEU DONNÉ VINEYARDS

“Dieu Donné” translates literally into “A gift from God”. The farm is situated high on the cool south-west facing slopes of the Franschhoek Mountains, which tempers the sun, ensuring that our grapes ripen slowly. Thanks to our cool summer conditions & unique soils, this lends to the unique flavours and characters of the terroir in the grapes. Merlot being the flagship wine on the farm, we invite you to visit our tasting facility or enjoy a glass of wine on the terrace while soaking in the beautiful views.

Tel: +27 21 876 2493 • Email: info@dieudonnevineyards.com • www.dieudonnevineyards.com Dieu Donné Vineyards

@DieuDonneWines

Address: Dieu Donné Vineyards Uitkyk Street, Franschhoek, 7690

LABORIE ESTATE

Laborie Estate is a historic working farm in the foothills of Paarl Mountain, less than an hour’s drive from Cape Town. Laborie offers its guests two restaurants, a wine tasting venue, luxury guest rooms and two self-catering accommodation options. The Estate hosts conferences, business meetings, special events and weddings.

Tel: +27 21 807 3095 • Email: reservations@laborieestate.co.za • www.laborieestate.co.za Laborie Estate

Address: Taillefer & Main Road, Southern Paarl, Paarl

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LA MOTTE WINE ESTATE

Situated in the beautiful Franschhoek Valley in South Africa’s Cape winelands, La Motte is home to the finest wines, recognised internationally for exceptional quality. With its picturesque setting, traditional cuisine and historic charm, La Motte is an enchanting choice for those who appreciate the finer things in life. Enjoy an introduction to La Motte’s internationally acclaimed wine portfolio,produced to express distinctive varietal character in a style that is classic and elegant.

Tel: +27 21 876 8000 • Email: info@la-motte.co.za • www.la-motte.com La Motte

@LaMottewine

Address: R45 Main Road, Franschhoek Valley

LEOPARD’S LEAP FAMILY VINEYARDS

Known for its versatile easy-drinking wines, Leopard’s Leap Family Vineyards also enjoys sharing its passion for quality living with guests and tourists who visit the beautiful wine tasting room and Rotisserie restaurant situated in the famous Franschhoek Valley. This popular, laid-back destination offers a family-friendly experience of note. Choose between a variety of tasting options, enjoy an innovative wine cocktail or sit down to an informal and seasonal lunch. The food and wine experience also extends to a programme of exciting cooking classes and an internationally awarded Friday morning Food & Wine Pairing.

Tel: +27 (0)21 867 8002 • Email: info@leopardsleap.co.za • www.leopardsleap.co.za Leopard’s Leap

@leopardleapwine

Address: R45 Main Road, Franschhoek

BLAAUWKLIPPEN WINE ESTATE

Nestled on the slopes of the Stellenbosch Mountain, Blaauwklippen is one of the oldest wine farms in South Africa, dating back to 1682. As one of South Africa’s oldest wine estates, we are proud of our heritage, our spectacular setting, our fertile soil and our award-winning wines. Most of all we are proud of our people, who share a philosophy that the winemaker merely finishes what nature has begun. Experience the rich and fascinating world of wine with Blaauwklippen Vineyards, combining traditional values with innovative ideas for over 333 years, to create one of South Africa’s top wine tourism destinations.

Tel: +27 21 880 0133 • Email:tasting@blaauwklippen.com • www.blaauwklippen.com Blaauwklippen Vineyards

@Blaauwklippen

blaauwklippen

Address: Strand Road, R44 Stellenbosch, Stellenbosch Hello Cape Town August 2020 l

visit the manor, nederburg’s new wine & food experience hub

The much anticipated opening of the renovated and refurbished, historic Nederburg Manor House is here. Nederburg would love to welcome you to its beautifully reimagined manor house in Paarl, now known as The Manor! Get your fix of fresh country air, beautiful scenery, wide open spaces, as well as some delicious food and drinks, whilst connecting with family and friends. Head chef Jerry Kennedy and his team are elated to be launching a carefully considered food and wine offering that celebrates the heritage of the Paarl winery and South Africa, whilst delivering innovative, seasonal and locally-sourced fare matched with award-winning wines. Breakfasts to get you going… Expect energising breakfast options (served between 9:00 and 11:00, only on weekends), such as blueberry and beetroot oatmeal muffins with refried beans, chargrilled pepper, shallot and mushroom ragout; a new take on Croque Monsieur featuring toasted Ciabatta with roasted tomato, avocado hummus, Emmental cheese, gypsy ham, and crème fraiche & chive scrambled eggs; and then there’s the Chef’s Classic, a traditional breakfast option with eggs, bacon, boerewors, homemade Chakalaka and a corn fritter, baby spinach and mushrooms. Elevate your breakfast with a refreshing mimosa, made with Première Cuvée Brut. Or order some full-flavoured coffees, teas or juices. Freshly-baked croissants, breads and other pastries are always on offer during opening hours. Light meals to flare up your appetite… Scrumptious starters are served from 12:00. These could also be enjoyed as light meals. The selection includes traditional Caesar salad; zucchini carpaccio, walnuts, gratinated goat’s chevin and mizuna salad; smoked salmon roulade with pickled ginger, vine tomato and micro greens, finished with lime splash vinaigrette; and wild mushroom arancini with lemon green pea puree and a Parmesan wafer. The main show… Sounds delicious, doesn’t it? The mains are just as set to impress. In the mood for a burger, they’ve got you covered. It come served with pruned caramelised onions and garlic sweet potato crisps. Then there’s charred A-grade beef rump with Chimichurri, grilled pickle onions, samp, and a bean and lemon grass croquette. Do not miss a taste of the springbok loin! It’s absolutely to-die-for, and comes drenched in port jus, with butternut potato dauphinoise.

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Hello Cape Town September 2020

If poultry’s your thing, they also have your back. Chef Jerry’s baby chicken, prepared according to his grandma’s recipe and served with sautéed caramelised new potatoes, takes you back to years ago. Meanwhile, the sustainably-sourced line fish comes panroasted with pickled baby marrow salad, ginger, crispy leeks and zesty lemon butter sauce. For even more seafood refreshment, consider the crispy-fried squid, complete with lemon aioli, parley, lemon peel and shoe-string fries. Even non-vegans are encouraged to discover The Manor’s delicious vegan option; none other than Jambalaya, featuring cauliflower steak, carrot and miso puree and carrot top pesto. A sweet ending… The Manor offers a lavishly delectable dessert platter to share, including tarte Tatin, crème brûlée, mini chocolate brownies and fruit & cream pavlovas. These items could also be ordered as individual desserts. There’s also a deconstructed citrus tart with orange, meringue, apricot and zesty crumbs - an absolute treat with our noble late harvest wines! Nederburg’s well-known Noble Late Harvest also comes served with a selection of cheeses with options ranging from Gorgonzola served with melba toast and freshly-cut fruit, brie with preserved green figs and toasted Ciabatta bread, matured Boerenkaas with citrus marmalade and sesame lavash, and semi-hard Gruyere with spiced pineapple and crackers. In addition... Delightful side dishes and bread options to complement your meal, and meal options for children under 12, are also available. Most importantly, wine to complement your palate and your meal… Trained wine & service ambassadors are on hand to help you choose your selection of dishes, and pair it with a wide variety across our wine ranges, including an exclusive collection of perfectly cellared older vintages, not available elsewhere. These are also served individually, as tastings. The tasting options are: The Manor Tasting: choose five wines from the blackboard selection of weekly staff picks… The selection includes sparkling, white, and red wine as well as one special wine exclusive to The Manor. Cost: R60 per person (refunded on purchase of wines over the value of R400). Booking is required for groups larger than eight. The Vault Tasting: allowing you the rare chance to taste some of our most premium wines, carefully matured by the experts at the Vinoteque wine bank… The Cabernet Discovery presents an in-depth look at five superb vintages, while The Choicest Chenins gives you the option of three vintages of The Anchorman Chenin Blanc, a previous world winner in its category, as well as Edelkeur, a very special noble late harvest wine, previous vintages of which has brought Nederburg widespread international acclaim over the decades. Hello Cape Town September 2020 l

Cost: R95 per person until 1 November 2020, after which the price per head will be R155 (refunded on purchase of wines over the value of R400). Booking is required for groups larger than eight. Relax in the garden… If a meal on the lawn, under the shade of age-old trees, is more to your liking, opt for the garden experience, starting at 12:00, that comes with generous picnic baskets, filled to the brim with a splendid selection of local cheeses and charcuterie, olives, pickles, nuts, hummus, and freshly baked bread to start. The main course is crispy roasted baby chicken with sautéed caramelised new potatoes. To finish, enjoy a deliciously decadent chocolate brownie served with cream. The picnic basket serves two and includes a bottle of your choice of wine from The Winemasters collection. Adult picnic baskets, serving two, cost R460, while kids’ picnic boxes (for those under the age of 12), serving one, goes for R100. You may also add additional soft drinks, waters, non-alcoholic ciders and hot beverages to your basket selection. These are offered at an additional cost. Always on offer… Throughout the day (from 09:00 to 17:00), The Manor offers wine tastings, cocktails and mocktails, freshly-made coffees, teas, juices and sodas, sweet treats, freshly-baked breads and pastries, as well as artisanal cheese and charcuterie platters, and snacks such as marinated olives, roasted nuts and beef biltong. Also, be on the lookout for the chef’s daily starter/light meal and main course “blackboard specials”. A mini selection of the hot chocolate versions is offered as part of the tasting, and each comes with a perfectly paired freshly baked biscuit to indulge in. The hot chocolate experience is offered at R95 per head, and is available daily between 11:00 and 15:00. Showing appreciation for your support… To thank patrons for their support during this challenging time, all guests spending more than R500 at Nederburg’s The Manor will receive a 20% discount voucher to purchase their favourite wines via the winery’s online wine shop. Some considerations… Strict Covid-19 hygiene and safety measures are in place. Please remember, wearing masks is a must! Arriving guests will be greeted at the door and a member of The Manor’s friendly staff will use a handheld contactless device to record temperatures. Right of admission reserved. Nederburg supports the responsible consumption of alcohol. Bookings for the restaurant, wine tastings and picnics are essential. Reservations need to be made 24 hours in advance by contacting us on info@nederburg.com or 021 862 3104.

l Hello Cape Town September 2020

Is there anything more relaxing than soaking in a hot tub, having a massage, or just relaxing during a skin treatment? Health spas are incredibly relaxing places to visit, making them a great destination for de-stressing and feeling relaxed. Yemaya URBAN Spa and Hair at 15 on Orange is the newest and largest Spa to come out of the Yemaya stable. Our Beautiful, full-service Spa boasts all of the treatments and services that you would expect from your favourite Spa with amazing add on facilities, including an indoor heated pool, Rasul, steam room and Sauna, all brand new, state of the art facilities. At Yemaya we believe that value for money and added value are the catchphrases of our modern world and we have embraced this idea. Our prices will surprise you and our facilities will astound you. Call us today to book your pamper session. HAIR SALON The hair salon at Yemaya Spa and Hair offers a full range of all your hair care and styling needs. Our professional hairstylists are trained and equipped with vast experience and quality hair products. Whether you are looking for a make-over, haircut, hair colour or regular hairstyle maintenance you can be assured of expert service and advice. COUPLES PACKAGES AT YEMAYA SPA & HAIR CAPE TOWN Share a decadent experience with your partner or surprise a loved one with this ultimate gift of romance. Enjoy treatments which draws out impurities from your body, relaxes muscles, improves circulation, moisturises skin and relieves tension. We have a wonderful selection of couples packages available to put the romantic spark back into any relationship. BODY TREATMENTS Share a decadent experience with your partner or surprise a loved one with this ultimate gift of romance. Enjoy treatments which draws out impurities from your body, relaxes muscles, improves circulation, moisturises skin and relieves tension. We have a wonderful selection of couples packages available to put the romantic spark back into any relationship. Unit 603, 15 on Orange Hotel, Corner Greys Pass & Orange Street, Cape Town Monday - Friday: 08:00 â&#x20AC;&#x201C; 20:00 / Sunday and public holidays: 10:00 â&#x20AC;&#x201C; 18:00 +27 21 286 9050 / Email: urbanspa@yemaya.co.za / www.urbanspa.co.za Hello Cape Town September 2020 l

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NETCARE WESTERN CAPE EMERGENCY AND TRAUMA DEPARTMENTS We’re here for you when you need it most When you or a loved one have suffered a serious medical emergency or injury as a result of an accident or traumatic incident, prompt intervention by trained medical professionals could mean the difference between life and death. Netcare not only provides firstresponse emergency medical services through Netcare 911’s road and air operations; there are also 4 emergency departments at Netcare hospitals in the Western Cape operating around the clock, every day of the year. Clinical care at the emergency departments is provided by independent doctor practices or by doctors with whom Netcare has contracted to provide this service, while specialists are on call should more specialised treatment be required.

a ICU, and provides red life-threatening nted by skilled and are for patients and

You’re in safe hands

24hr Emergency Departments and Trauma Centres Our trauma centers have a dedicated multidisciplinary trauma team, trauma theatres and ICU’s and provide comprehensive and highly specialised emergency medical services to patients who have suffered life – threatening traumatic injuries or medical conditions. These world class facilities are complemented by skilled and experienced medical specialists, management and staff who are committed to providing exceptional care for patients and their families.

At Netcare 911, our core value is care. We care about the dignity of our patients and all members of the Netcare family. We care about the participation of our people and our partners in everything we do. We care about truth in all our actions. We are passionate about quality care and professional excellence. We strive to offer the best response times and paramedical expertise in the EMS industry. 20

l Hello Cape Town September 2020

For emergency paramedic, ambulance or helicopter service dial 082 911

FIT FOR FLYING Over one billion people travel by air each year. From an array of plane-hopping pathogens to jet lag, dehydration, pre-existing medical conditions and the infamous economy class syndrome, international travellers confront an array of health risks while flying. In this article we shall discuss some healthy advice for travellers so you can be in tip-top condition, whether its for that special business trip, spending time with family and friends, or even that much-needed vacation we all need occasionally. Despite health risks involved, most of us are boarding planes more nowadays than ever before. World air travel has grown by around 5% a year over the past 30 years and although there are numerous health issues associated with air travel they pale in comparison to the enormous benefits to the traveller. There are many unstable cardiac conditions that prohibit one to fly, these include unstable arrythmias, valvular disease, uncontrolled blood pressure and a recent stroke. The decrease in oxygen saturation during air travel may affect those with cardiovascular disease. Therefore, it is important to make sure you have been seen by your general practioner or cardiologist prior to flying to ensure you are cleared and stable to fly. Patients with pacemakers and implantable cardioverter defibrillators can fly once medically stable. Diabetes Mellitus has no restrictions to flying if its well-controlled. Those with insulin-dependent diabetes are normally required to have a letter of authorisation from their doctor to allow carriage of needles in their hand luggage. Insulin should be carried in a cool bag or pre-cooled vacuum flask. As a general rule: When travelling east and if more than two hours are lost, it may be necessary to take fewer units with intermediate or long-acting insulin. When travelling west and the day is extended by more than two hours, supplemental short-acting insulin or an increased dose of intermediate-acting insulin may be needed. Sugar tablets and snacks to prevent episodes of hypoglycaemia should be carried. The infamous Deep Vein Thrombosis is a blood clot in a deep vein, commonly in the legs. It is a life-threatening condition because a piece of the clot can break off and travel to the lungs where it can cause a pulmonary embolism. The jury is still out there on the extent of whether long-haul flights raises your risk of DVTs. The best advice one can give to combat the risk is to wear compression stockings to stimulate circulation and prevent blood from pooling. Other important tips may include avoiding crossing your legs as this may reduce blood circulation and consuming adequate amounts of non-alcoholic beverages throughout the flight to prevent dehydration. Exercising not only alleviates your risk of developing a DVT, but it can also reduce aches and pains, relieve stress and boredom, and induce better quality sleep. Patients that are pregnant are prohibited to fly from the end of the 36th week of pregnancy and end of the 32nd week in multiple pregnancies, due to the increased risk of in-flight delivery. In general, the safest time for a pregnant woman to travel is during the second trimester (18-24 weeks). Babies less than 2 years old are also prohibited to fly. Lastly, let’s talk a bit about jetlag. Jet lag is a temporary sleep disorder that occurs when the body’s internal “clock” takes a while to adjust to the time at the destination. It can affect your mood, concentration, and mental and physical performance. It is generally not serious but can cause problems if you have critical business or vacation activities planned shortly after arrival. Also, try set your watch to the time zone of your destination before you depart and when you arrive at your destination, get into the local routine as soon as possible along with trying to stay outside during daylight as much as you can because natural light helps your body clock to adjust. Many of the world’s most fascinating destinations can only be reached on a long-distance flight. Sitting on a plane for so long can be intimidating, but you can take steps to improve your comfort and safety. Best wishes for safe and healthy travels! www.vascularcentre.co.za admin@vascularcentre.co.za Tel: 021 201 1119 Suite 1521 Christiaan Barnard Hospital

Over one billion people travel by air each year. From an array of plane-hopping pathogens to jet lag, dehydration, pre-existing medical conditions and the infamous economy class syndrome (the possibility of developing a deep vein thrombosis), international travellers confront an array of health risks while flying. In this article we shall discuss some healthy advice for travellers so you can be in tiptop condition, whether its for that special business trip, spending time with family and friends, or even that much-needed vacation we all need occasionally. Despite health risks involved, most of us are boarding planes more nowadays than ever before. World air travel has grown by around 5% a year over the past 30 years and although there are numerous health issues associated with air travel they pale in comparison to the enormous benefits to the traveller, to commerce, to international affairs, and to the public’s health. So, given there are some things we can’t change about air travel, there are things we can do to protect our health and ensure our comfort while flying as well as after the flight.

Dr Laura Redman MBChB, FCS(SA), MMED, Cert Vascular Surgery Hello Cape Town September 2020 l

don’t miss the point Although open for self-drive since July, most activities at the Cape of Good Hope nature reserve, are still restricted. With that said, one should never miss a trip to the tip of the Cape Peninsula and share a spot with people that made history. Please make sure to follow all guidelines: • The daily quota of a maximum of 250 vehicles per day will be allowed based on the seasonal average of 30%, however, no more than 75 vehicles are allowed in at any given time. The daily quota could be revised in terms of compliance with the lockdown regulations. • Daily operating hours are between 08:00 to 16:00. • A COVID-19 health-related questionnaire to be completed upon arrival at the gates, as well as mandatory temperature screenings, will be done by the staff. Visitors with a temperature screening of 37.4 degrees Celsius and above will not be allowed access. The wearing of face masks is compulsory. No mask, no entry. • Permitted activities include self-drive vehicles limited to 3 persons per vehicle of the same household and motorbikes limited to one person per bike only. Fishing: You will need your post office permit and either pay the day fee to fish or present a valid level 3 permit. You can also engage in Surfing, Hiking and Cycling. Prohibited activities such as trail running, launching of vessels, braaing and picnicking are not permitted as per COVID-19 alert level 2 regulations. • Please note that Olifantsbos- and Bordjiesrif roads; Buffelsfontein Visitor Centre; restaurant/shops, the funicular and accommodation facilities within Cape of Good Hope section currently remains closed. • Please adhere to the speed limits within the park and only stop to take pictures from your vehicle, in designated areas provided. Everything as we know it has been fundamentally changed by COVID-19, therefore the management is requesting guests to adhere to all official alert level 2 regulations when inside the parks including wearing masks, keeping social distance, and following transport capacity directives.

l Hello Cape Town September 2020

SOUTH AFRICAN NATIONAL PARKS WEEK This yearly treat to nature lovers all around South Africa will mark its 15th year. South African National Parks (SANParks), together with Total South Africa and FNB will be hosting the SA National Parks Week from 16 to 20 November 2020. SANParks Chief Executive Officer, Fundisile Mketeni said, “SANParks has postponed the free access week which is traditionally held in September, to November due to the COVID-19 alert level 2 regulations which restrict the number of persons allowed within public spaces. Additionally, we have implemented extra visitor management procedures in the parks to manage visitor volumes in line with regulations to further mitigate the risk of the spread of coronavirus at this time.” SA National Parks Week is an annual campaign that gives all South African citizens the opportunity to enter most of the parks managed by SANParks for free, with the exclusion of Namaqua National Park and Boulders section at Table Mountain National Park. Free access to parks does not include free access to accommodation facilities and other tourist activities. Every year SANParks aims to increase the number of citizens that are granted free access to national parks during this time. Since the programme started in 2006, some 551 393 South Africans have been afforded the opportunity to enter national parks, and SANParks want to see these numbers grow. Mketeni said, “The week in partnership with Total South Africa and FNB is meant to cultivate a sense of pride in South Africa’s natural, cultural and historical heritage and a deeper appreciation of biodiversity. It is important for South Africans to visit and know the importance of national parks.” Mketeni highlights the growing need for national parks to be relevant, particularly to young people and communities living adjacent to parks. “Through our Socio-Economic Transformation programmes and our Expanded Public Works Programme, we work closely with communities living adjacent to national parks in order to be more inclusive so we can tackle issues of wildlife crime with their help, afford them more access to parks for cultural use, inform young people about the different career options that parks have to offer and create job opportunities. SANParks hopes to strengthen and enable those communities to reap the benefits of the national parks.” Visit a national park this year for free during SA National Parks Week, to see what it has to offer and do your part by getting to know your national parks. Visit the website for more information: www.sanparks.org/about/events/parks_week Hello Cape Town September 2020 l

itâ&#x20AC;&#x2122;s time to dive back in

The Aquarium staff and animals are looking forward to once again welcoming members, supporters, fans and visitors daily between 09:30 and 18:00 on weekdays, and from 09:00 to 18:00 on weekends and public holidays. The onsite restaurant, Bootlegger Coffee Company, will also be reopening for delicious brews and scrumptious meals, and the Aquarium Shop with its marine-themed merchandise will welcome visitors back too. The conference facilities have also reopened with a maximum capacity of 50 delegates per venue. Memberships and prepaid tickets that were purchased during the lockdown period must be activated and redeemed within 90 days of the Aquariumâ&#x20AC;&#x2122;s reopening. KEEPING YOU SAFE For the safety, wellbeing and comfort of all our visitors, the aquarium have introduced a range of health and safety measures in line with the latest Government regulations and a Covid-19 workplace-ready plan has been compiled and implemented. See the poster for what to expect from your Aquarium experience, and what you can do to keep yourself and loved ones extra-safe while visiting. The Aquarium will adhere to these measures as well as any others gazetted by Government so that it can operate in a safe and responsible manner and in so doing protect its visitors and staff to the best of its ability.

l Hello Cape Town September 2020

CAPE TOWN FREE WALKING TOURS

www.citysightseeing.co.za

No visitor to the Mother City should miss out on its beautiful historic buildings, museums and diverse history. See everything the Cape Town inner city has to offer with a Historic City free walking tour which operates on a Tip Only basis: you enjoyed? Tip your guide. You had a laugh? Even better. FREE TOURS BY FOOT Tours departs daily at 10.30am, 12pm, 1.30pm, 3pm and 4pm from the ticket office at 81 Long Street (stop 5). As you explore the city in the 90-minute tour, your guide will highlight buildings and places of relevance and history along the route. Look out for the tour guide in their red uniforms with their red umbrellas to join the City Sightseeing Free Walking Tours.

Eaglesâ&#x20AC;&#x2122; Nest, located on the crest of Constantia Nek pass, is nestled at the foot of the awe-inspiring Table Mountain. This pristine and boutique family owned vineyard has in recent years gained a striking reputation for both its beauty and award-winning wines. Constantia Main Road, Constantia, 7806, Cape Town

021 794 4095 / info@eaglesnestwines.com / www.eaglesnestwines.com

WORLD OF BIRDS World of Birds is the largest bird park in Africa and one of the few large bird parks in the World. Over 3 000 birds (and small animals) of 400 different species are uniquely presented in more than 100 spacious landscaped walk through aviaries, allowing you the most intimate closeness with nature. www.worldofbirds.org.za Hout Bay, Cape Town, 7806 +27 21 790 2730

88 Hatfield Street, Gardens, Cape Town

MUSEUM HOURS: Sunday to Thursday: 10am - 5pm, Friday: 10am - 2pm. Closed Saturdays and Jewish Holidays. Open Public Holidays

Situated in the Museum Mile in central Cape Town, the South African Jewish Museum offers visitors a truly unique experience with its bold architectural design, interactive multi-media displays and truly engaging accounts of South African Jewish history. COST: Adults: R60.00. SA Pensioners: R30.00. Students (Under 12 years): FREE. Students (Over 12 years): R30.00

Accessible on the Downtown tour. Yellow route 7 days a week

KIRSTENBOSCH NATIONAL BOTANICAL GARDEN Kirstenbosch National Botanical Garden is acclaimed as one of the great botanic gardens of the world. Few gardens can match the sheer grandeur of the setting of Kirstenbosch, against the eastern slopes of Cape Townâ&#x20AC;&#x2122;s Table Mountain.

www.sanbi.org/gardens/kirstenbosch Rhodes Drive, 7735 021 799 8783

Accessible on the Wine Tram combo, every Saturday.

BIG 5 SAFARI & SPA Real Africa. Real Close To Cape Town. Over 10 000-hectares of Big 5 conservancy.

4-STAR ACCOMMODATION | SPA | GAME DRIVE | HORSEBACK & QUAD BIKE SAFARI At the award-winning Aquila Private Game Reserve and Spa, guests will get the opportunity to experience a Big 5 safari, together with outstanding service; it just does not get any better than this. With game drives, quad bike and horseback safaris situated just 2 hours’ drive from Cape Town, it’s the closest you will get to real Africa, in the lap of luxury. The world-class spa at Aquila adds to the already exceptional facilities and services on offer. It is a masterpiece of luxury, defined by its serenity and creative use of natural elements.

www.aquilasafari.com

AquilaSafari

AquilaSafaris

RESERVATIONS: +27 (0)21 430 7260 or RES@AQUILASAFARI.COM