HERBAGE MAGAZINE April/May 2022 ISSUE 42

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CANNABIS & The Nervous System How can whole plant, organic, CBD help?

utilized to treat it. Cannabis has been demonstrated in studies to have neuroprotective properties and to maintain brain and spinal cord health, which aids in the treatment of a range of central nervous system illnesses. Cannabis cannabinoids (such as cannabidiol CBD and tetrahydrocannabinol THC) By Dr. Pepper Hernandez ND, hen discussing the have been demonstrated relief can have on Ph.D., CTC, CNHP, NHC to protect neurons and the nervous system Board Certified and Award-Winning astrocytes from injury, control we need to first begin with how Holistic Health Practitioner inflammatory responses, and aid in the nervous system works and how neuroregeneration. cannabis can affect that. To begin with, CBD, like THC, is a primary cannabinoid electrical impulses and neurotransmitters present in cannabis, however, it lacks the are used by neurons in the brain to interact. The euphoric characteristics of THC. As a result, it’s ideal nervous system is a complex network of nerves and for individuals who, like myself, have a life that requires specialized cells known as neurons that send and receive complete concentration. The full whole plant, organic CBD messages throughout the body. The nervous system, attaches to the cannabinoid type one receptor in the as you may know, is divided into two components. brain, thus it doesn’t produce any of the “altered” The peripheral nervous system, which contains effects that THC does. My anxiety and nervous the nerves and ganglia on the outside of system issues were successfully treated the brain and spinal cord, is the initial beginning with a CBD dosage of 20-40 component. The brain, cranial nerves, mg. and spinal cord make up the central Please with your physician to learn what nervous system. CBD has been shown options are available to you. This article’s through studies and extensive studies content is solely for educational purposes. to protect the neurological system in a Before starting any new diet or lifestyle variety of ways. change, consult your knowledgeable Trauma, extreme stress, infections, primary health care physician, raw food degeneration, congenital difficulties, nutritionist, or other health care expert. structural defects, tumors, blood flow BONUS: To help the central nervous disturbance, and/or autoimmune system, it is recommended that you disorders can all be the cause or can consume magnesium-rich meals on a contribute to a central nervous system daily basis. Magnesium-rich foods include disorder. There are various nutrients, the following: foods, practices, and meditations that *Cocoa: A 3.5-ounce serving of can assist to regulate the neurological a m dark chocolate has nearly 500 mg of o system, in addition to cannabis. I know lah magnesium. © k this very well as I have spent the majority O Ph *Fruit: Banana, apricot, avocado, melon, oto rm of the last decade learning about how to heal Fa plum *Nuts: Almonds, cashews, hazelnuts, walnuts &F n myself. u arm *Legumes: Peas, lentils, tempeh lS Central nervous system disorders are a large : Ful *Cereal: Brown rice, millet, oats spectrum of diseases that affect the brain or spinal cord. *Seeds: Pumplin, sesame Seizures (which I am quite familiar with), cancer, inflammatory *Potatoes: Red, fingerlings, purple Peruvian illnesses, arthritis, schizophrenia (and other mental disorders), *Turkey Bone Broth (has the highest amount of tryptophan) depression, and neuropathy are just a few of the numerous Other therapeutic herbs, like cannabis, have calming effects forms of central nervous system disorders. While central nervous system illnesses differ widely, they all result in a loss of adequate, on the nervous system and can aid. At night, try combining undamaged nerve cells. Headaches, tension, weariness, tingling them with your CBD concentrate or tea mixture. Here are a few or loss of feeling, muscle weakness, loss of sight or double or examples: *Passionflower blurred vision, memory loss, reduced mental capacity, lack of *Lemon balm *Lemon balm coordination, tremors, and back pain are all common symptoms *Ginkgo biloba *Hypericum *Ginkgo biloba associated with central nervous system problems. *Hypericum A fatty acid called amide hydroxylase (FAAH) exists in *Basil the human body, and it is an enzyme that breaks down the *Lavender neurotransmitter anandamide, which is related to the neuronal Cognition, or mental functioning, such as concentration, creation of motivation and pleasure in cannabis. CBD inhibits decision-making, problem-solving ability, reasoning, and learning, FAAH in the body, resulting in greater levels of anandamide, which binds to Cannabinoid type 1 receptors naturally (known as is obviously critical. Here are the top ten foods for brain and CB1). These are primarily found in our brains and neurological nervous system health that have been shown to aid cognition: systems. There are at least 85 different forms of cannabinoids in *Dark green leafy vegetables *Olive oil the cannabis plant, including CBD and THC. This has the effect *Whole grains *Green Tea of calming the nervous system and assisting it in regaining its *Cocoa (anadamide) *Omega 3 fatty acids equilibrium. CBD effectively promotes the production of 2-AG, an *Nuts *Garlic endocannabinoid that stimulates both CB1 and CB2 receptors All information in this article is for educational purposes only. (known as CB2). These receptors are important for mood, The information provided is derived from research gathered from memory, hunger, sleep, and inflammation reduction in the human body. As a result, CBD topical therapies have been known to external sources. Please check with your Cannabis Educated help lower brain inflammation linked with autoimmune illnesses, Primary Health Care Physician or Cannabis Therapy Consultant before beginning any new diet or lifestyle change. which can lead to fatty coating damage in neurons. Neuropathic pain is produced by injury to the somatosensory Go forth, Go Cannabis... nerve system, and reducing inflammation in the brain may be Dr. Pepper Hernandez ND, CTC, CNHP is a Naturopathic Nutritionist, Cannabis Therapy Consultant, and the Founder and Education Director of the Cannabis Holistic Institute. To find out more about her private practice, educational programs, videos, and other offerings you can find her on the massive inter-webs, social platforms, or at drpepperhernandez.com.

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