Sept-Oct 2011 Hi Class

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BERGEN COUNTY

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September - October 2011

Serving Bergen County for over 27 Years

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$ 3.95


englewood Cliffs G

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FARRAH FEGGELLE Broker Sales Representative

Over 28 Years Experience!

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NORTH CLIFFS - Brick Ranch TRADITIONAL COLONIAL FABULOUS OPPORTUNITY 9 Rms, 5 Brs, 3 full bths, Large 127 x 122 lot. 9 Rms, N. CLIFFS extra large rooms, app. 4 Brs, 3 Bths, Hndcp Access, Over 36,000 sq ft flat property 5,000 SF, incl. 1,400 SF fin. large unique open layout, 14rms, 6 BRs, 5.5 baths, basement. Chef’s kitchen, large LR/DR and Gr Rm 4+ car garage, fam. rm, w/Custom FPLC, cathedral fam. rm w/fpl, master suite, w/bar, pool, cabana, great fully renovated. ceilings, and skylights. for entertaining.

For additional listings, visit

www.farrahfeggelle.com and under ‘Recently Sold Listings’ click on ‘MY HOME’S VALUE’ Call Farrah:

201-281-2902(cell) FarrahFeggelle@nj.rr.com

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Office: 201-568-1818

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No Cliffs - Lot 100 x 175! Brick, Circl. Dr, 2 C. Garage, 4 Brs, 3 Bths & office, EIK w/ chrywd cab. & skylts, Pool,FR w/Fplc, Steam Shwr & Jczzi Great for Entertaining! Reduced!

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23 Reiner Place Under Contract in Just 2 months!

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70 Anderson Avenue Under Contract in Just 11/2 months!

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September - October 2011

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The Leonard & Syril Rubin Nursery School

Register Your Child Today! • State licensed daycare, nursery school & kindergarten • Parenting Center offering classes for newborn to 2+ years • New! Completely renovated early childhood center including child-friendly teaching kitchen, indoor playroom & tumble room • Certified teachers, small teacher to child ratio • Full time nurse, CPR & First Aid certified staff • Swim fun & instruction with CPR-trained, experienced aquatics staff • Playgrounds, indoor gym, water park, & heated indoor pool • Music, cooking, drama, nature & art • Israeli culture & Judaic celebrations • Half day, 3/4 day & full day options • Extended hours available: 7:30-9:30 am & 3:30-6:00 pm JCC membership is required for Nursery School

For more information & schedule a tour please call

Felicia Glanz, MS, Director at 201.408.1430

201.408.1448 | join@jccotp.org | www.jccotp.org Individual, family & senior membership options

| No building fund or bond required

Kaplen EN HOU, 1-S4Epm P O C C J Kaplen JCC on the Palisades JCC on the Palisades ber 18 Sunday, Septem unity 411 E. Clinton Avenue | Tenafly, New Jersey 07670 September - October 2011

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We have recently listed this property! We have sold over $100 Million in closed transactions. We can do the same for YOU! ’s er e ok ic Br cho

Dr. Ruth Miron-Schleider East hill Englewood colonial

Looking to buy, sell, rent or invest? Call us today!

Broker/Owner NJAR Circle of Excellence Award 1999-2010

201.266.8555 Cell: 201.906.6024

Call us for a Complimentary Consultation 201.266.8555

Ruth@MironProperties.com www.MironProperties.com/NJ Each Miron Properties office is independently owned and operated.

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realtor

Hi Class Living


KELLIE GERSH REALTOR® / Sales Associate

Why settle for less when you can hire Kellie and Jess!!!

Office: 201-585-8080 x 145 Cell: 201-264-1598

JESSICA SIEGEL

REALTOR® / Sales Associate

Office: 201-585-8080 x 149 Cell: 201-759-7434

Email: Kellie.Gersh@Sothebysrealty.com

Email: Jessica.Siegel@Sothebysrealty.com

Fort Lee - $169,000 - Horizon Tower. This 1 bedroom, 1 bathroom Co-Op apartment has spectacular southeast New York City and Hudson River views from all rooms! Tiled terrace, platform living room with built-ins, track lighting, built-in master bedroom with desk and bed. Move right into this beautiful apartment.

Edgewater - $598,000 - The Promenade. A fabulous Horizon model featuring 2 bedrooms plus den/bedroom with stunning Northeast Manhattan skyline and river views. Spacious living area, master bedroom and balconies. Granite kitchen counters, maple wood cabinetry and breakfast bar. Marble baths and generous walk-in closet in master bedroom with balcony.

Tenafly - $1,195,000 - Elegantly appointed and expanded center hall colonial on the East Hill featuring a large gracious formal living room with stone fireplace. Great room with cathedral ceiling. Modern eat-in kitchen with granite countertops and new stainless refrigerator. Spacious formal dining room and Den. Master bedroom suite with full bath.

Englewood - $2,798,000 - One of the most beautiful homes in the area, this stunning Frank Lloyd Wright style home has approximately 10,000 square feet of living space filled with natural light and great views. This home has a state of the art modern eat-in kitchen with the best of everything, hardwood maple floors and radiant heat throughout the house. A perfect home for entertaining on a beautiful, private piece of property.

Call us today for more details and a Private Showing on these Listings!!! Prominent Properties Sotheby’s International Realty Each Office Is Independently Owned And Operated

September - October 2011

1608 Lemoine Ave. Fort Lee, NJ 07024 All information deemed reliable but not guaranteed

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Contents Features 18 Education Begins At Home 22 A Financial “To Do List” For Good Times And Bad

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Lifestyle 26 Lifestyle Buzz 28 Back-To-School Budgeting 30 Trim Tube Time 32 Easy Steps To Travel Light Fashion 34 Designer Must-Haves For Fall

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On the cover Parable In Time Oil on Canvas 36x40in by Natalie Holland kelly@kellystrantz www.kellystrantz.com www.natalie-holland.com September - October 2011

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results count!

Exclusive Sotheby’s Representatives

Peggy Mann

Everything We Touch... Turns to SOLD!

Sales Associate •Top 1% Nationwide

Rosemarie Campi Broker, Sales Associate • Distinguished Service Award • Top 1% Nationwide

Fall Showcase...

Alpine/Demarest Residential Estate Lots Available

OLD TAPPAN - CUL-DE-SAC LOCATION

DEMAREST - EAST HILL

CRESSKILL - RIO VISTA

TENAFLY - EAST HILL

This timeless and classic brick colonial with approximately 6000 sq. ft. of luxurious living space was custom built with extraordinary attention to quality and detail. This pristine residence offers high ceilings with architectural moldings, cherry paneled library, custom gourmet kitchen with Viking appliances and separate breakfast room, 15 rooms, 6 bedrooms, 5½ designer baths and all amenities.

This unique southwestern contemporary is on a premier acre with manicured landscaping. Custom built with all amenities this home offers architectural details throughout. The well-designed open floor plan with high ceilings and spacious rooms is ideal for entertaining and family living. Walls of glass bring the beauty of all seasons into this home. This luxurious home offers 11 rooms, 5 bedrooms and 3½ baths.

This custom built brick colonial is set on ½ acre of beautifully landscaped property with pool, stone patios and stone driveway. Well-designed open floor plan, high ceilings with architectural moldings, hardwood floors, 2 fireplaces, gourmet kitchen with Viking appliances, and a serene master suite with sitting room and fireplace, 14 rooms, 6 bedrooms, 6½ designer baths, and all amenities.

Located on Tenafly’s prestigious East Hill, this pristine colonial is set on 2/3 acre with private grounds and mature gardens surrounding the pool and new stone patios. This updated and impeccably maintained home has 8 rooms, 3½ baths and is walking distance to schools, the town center, New York transportation and Houses of Worship.

Call today for a Complimentary market Analysis

Peggy Mann cell:

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PeggyMann1@gmail.com

Office 201-768-9300

Rosemarie Campi

cell: 201-741-9939

Prominent Sotheby’s Properties

Rosemarie.Campi@gmail.com

International Realty

1022 Closter Dock Rd. • Alpine • w w w . p r o m i n e n t p r o p e r t i e s . c o m

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40 38 Sale Suckers 40 Back To School In Style 44 Fall Fashion Decor 50 Buying Leather Furniture 52 Dining Chairs 56 Halloween Decorating

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58 Dramatic Fall Table Displays 62 Home Decor Health 66 Laughter Is The Best Medicine

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September - October 2011

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Smiles That Will Last A Lifetime

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Dr. Peter Tsatsaronis and staff welcome you and your family to join their practice of gentle care & quality dentistry. We will be complimented to have you choose our office for all your dental needs. For your convenience, we have evening, early morning, and Saturday appointments available. Peter Tsatsaronis D.M.D. P.A. D.M.D. and Postdoctoral Degree in Prosthodontics from Tufts University in Boston • Member of: American Dental Association New Jersey Dental Association Bergen County Dental Association American College of Prosthodontics • Voted by dentists into “The Best Dentists in America 2005,2006, 2009, 2010.” •

265 Cedar Lane • Teaneck • 201-836-0623

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68 Baby’s Umbilical Cord May Provide Lifesaving Treatments

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72 Apples Bring A Bounty Of Health Benefits

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CAREERS 76 Achieving Success Travel 80 Escape To The Berkshires departments 84 News And Openings 86 NYC

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89 Dining at Its Best

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September - October 2011

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Specializing in Large Trees and Shrubs from our Nursery Instant Privacy & Shade ❧ Patios & Walkways ❧ Rock Gardens ❧ Ponds & Waterfalls Renovations of Overgrown Landscapes ❧ Swimming Pool Plantings Perennial Gardens ❧ Exterior Lighting ❧ Complete Maintenance Programs

Over 30 Years Experience

201-573-0156

510 Prospect Ave. River Vale, NJ. www.avalonplantsystems.com

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Hi Class Living is published six times a year and is mailed exclusively to affluent residents in select Bergen County neighborhoods.

Publishers Nava and Michael Raviv Editor in Chief Nava Raviv Marketing Director Nancy Fields

Cresskill • Englewood Cliffs Fort Lee/Cliffside Park • Fort Lee Hackensack • Ridgewood West New York 201.816.8900 • www.njcb.com

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Contributors: Dottie DeHart, Jo Bittof, Carrie Schwab Pomerantz, Rallie McAllister, m.d, Sharon Mosley, John Ewoldt, Mary Carol Garrity, Chuck Norris, Jane Rubin, Marius Rubin, Guy Raviv, Scripps Howard News.

for a

FREE on ultati Cons

Are you unhappy with your current advisor? Are your accounts receiving the service they deserve? Are you struggling to manage your portfolio on your own? Has your portfolio not lived up to your expectations?

For Advertising Call: 201-363-0200

Experience the Wells Fargo Advisors difference. If you are looking for a financial advisor that stands apart from the crowd, come and see what makes us different. We offer comprehensive investment advice, a broad range of investment choices and dedicated personal service.

or e-mail: info@hiclass.com MNR Promotions, Inc. Hi Class Living Magazine 120 Sylvan Avenue, Suite 209 Englewood Cliffs, NJ 07632

Matthew B. Libien CFP®

Financial Advisor – Certified Financial Planner® 461 From Road – Mack VI Paramus, NJ 07652

No information in Hi Class Living is to be taken or construed as legal, medical, health or any other kind of advice. Information is published only for general reading pleasure. We are not responsible for typographical or artist’s errors. ©2011.

201–225–6047 • 800-922-0501 Matthew.b.libien@wfadvisors.com

September - October 2011

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Est. 1965

National Award Winner

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Our experienced staff

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201-871-3577 30 North Dean Street • Englewood, NJ 07631 www.jewelspiegelgallery.com

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, the Most Beautiful

September - October 2011

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Kitchens in the World...

Kitchen Innovation of the Year 2011 Favorite Brand - as voted by consumers

PLATON

Design Group

180 South Van Brunt Street | Englewood, NJ 07631

201.567.5533 | info@platondesigngroup.com www.platondesigngroup.com

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Hi Class Living


September - October 2011

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Education Begins At Home by Dottie DeHart

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arents can’t rely only on schools to educate their children. They have to become fully engaged in their kids’ education. David and Andrea Reiser, co-authors ol Letters From Home: A Wake-up Call for Success & Wealth, offer tips on how to achieve this important task Resolve to be a parent-first and foremost Sure, it’s wonderful when your home is filled with smiles and laughter, but put bluntly, your primary job as a parent isn’t to be your children’s friend. IT’s to consistently serve as a guide and authority figure by setting limits and imposing guidelines that reflect the morals and behavior you want your children to learn. When you choose to exercise your authority as a parent in a loving and encouraging manner, you set your children up for success much more strongly than you do by catering to their desires and whims. “At one point or another, just about every parent is tempted to give in or to let things slide in order to

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Hi Class Living


preserve their children’s happiness, approval, and friendship,” Andrea states. “ It’s not always easy, but remember that parenting isn’t a hobby-it’s a responsibility that requires dedication, commitment, and communication. It’s the most important job you’ll ever have. And as far as your children’s education is concerned, realize that when change starts at home, it will extend into the school day, making your kids better-behaved in class and more apt to respect and listen to their teachers.” Center everything on family values Emphasize responsibility, resilience, dignity, and respect. “ln the educational realm-as well as in every other area of life-we can’t stress enough the importance of explicitly identifying the virtues and values you want your kids to learn and live out,” David says. “lf it’s important to you that your children be productive, hardworking, responsible, accountable, and trustworthy human beingsas schoolchildren and as adults later in lifeyou must invoke limits, set expectations, and impose moral guidelines. And you’ve got to be consistent about it.” Make your children invested learners True learning isn’t just about memorizing {acts, solving problems, and blindly accepting everything written on the whiteboard as absolute truth. More than that, learning is an interactive and lifelong-process of analyzing, questioning, and discussing. It’s looking for new meanings and unique applications in every situation. “Yes, formal education is incredibly valuable-but it’s a starting point, not an end in and of itself,” Andrea reminds. “ln order lor a child’s education to fully benefit him each and every day of his life, he needs to value learning for its own sake, not just because it will bring him a good grade or, later on, a promotion. Always encourage your children to embrace informal opporSeptember - October 2011

tunities to learn, to take initiative, and to go outside the bounds of what’s expected and accepted.” Be a partner in your children’s education They say that kids’ brains are like sponges-and theoretically, that’s often true. However, it’s important lor parents to realize that their children (especially younger ones) aren’t equipped to navigate the world of education all by themselves. They need parents to guide them in establishing sound study practices, to provide them with a good learning environment at home, and to give them the tools and help they need to succeed. “With parents who are involved and encouraging, kids are much more likely to grow into independent, active learners who are inquisitive, enthusiastic, openminded, and well prepared,” David asserts. “And guess what? By choosing to do more than simply ensure that your children make it to school and back, you’ll strengthen your relationships with each other and learn quite a bit in the process. Believe me-in real life as well as on the popular television show, fifth graders really do know quite a bit!” ...but don’t absolve them from all responsibility Yes, guide, encourage, and help your children-but make sure that they are held accountable for their own educations. As kids get older, empower them to advocate respectfully for themselves in school, and task them with managing their own schoolwork. “When kids routinely depend on Mom and Dad to complete work, stay organized, set priorities, and raise questions and concerns, they won’t develop fundamental skills that are essential for all of life’s endeavors,” Andrea points out. “Remember, there’s a difference between checking to make sure everything’s been done and spoon-feeding your child each assignment, step by step. Also, it’s important to 42

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PLAWKER

Real Estate, inc.

One of the Most Respected Names in Northern New Jersey

Alpine - Rio Vista Beautiful, well maintained, 7 bedroom, 61/2 bath brick Colonial on a lushly landscaped 2 acre lot with a huge stone terrace with an exterior full bath. Great layout, custom library with fireplace, 17 ft ceilings in foyer and living room. The great room has built-ins and a French door leading to the terrace. The kitchen has been recently renovated with top of the line cabinets and appliances. A home to be cherished.

Cresskill - East Hill Unique 4 bedroom, 3 full bath cedar, brick and stone contemporary. This wonderful house has been tastefully renovated and offers gracious living. There is a finished basement with a bedroom and bath and a temperature controlled wine cellar. The home sits high on a fantastic one acre + lot with Western and sunset views. The house offers total privacy and is located on one of Cresskill’s most picturesque streets.

Englewood Cliffs - North Incredibly customized 5 bedroom, 51/2 bath brick colonial on a lovely, desirable North Cliffs Street. There are a total of 15 rooms which include a custom library/bar, a great room with a fireplace and built-in 60” television, a home theatre, a fantastic bedroom suite with a sitting room and beautiful master bath, a second story recreation room and an exquisite onyx powder room. Huge finished basement. The landscaping is truly spectacular.

Englewood Cliffs - north Fabulous 5 bedroom, 41/2 bath contemporary colonial with dramatic layout with high ceilings. The whole house has been totally renovated and offers separate living quarters for guests or teenagers. The rooms are large and the layout is open and bright. The bedroom suite offers a sitting room, an office and ample closets. French doors from the kitchen lead to a wonderful deck. Floor to ceiling windows and radiant heat are some of the amenities. Beautiful landscaped lot on private, quiet street.

Please contact Terry Plawker at terryplawker@yahoo.com or 201-788-8451

601 Palisade Avenue • Englewood Cliffs • 201-567-5335 www.plawker.com

39 Years of Real Estate Excellence

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A Financial “To For Good Times

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n the face of continuing economic challenges, people are looking for new ways to handle their finances. They’re worried that they’ll never reach the financial dreams they once had.

Granted, many of us are confronting new financial questions, but that doesn’t mean the answers have to be new. In fact, I believe that the financial advice that made good sense in the past still makes sense today. You probably heard this advice from your parents or grandparents or have given it to your own kids: Live within your means; save for the future; create an emergency fund; stay out of debt. Now I know these are general ideas that are easy to talk about. The tricky part is to put them into practice, especially today. So to help you, I’ve created a kind of “to do” list for financial security. I’ve started with what I think everyone should do all the September - October 2011

time and then added on some age-specific ideas of what you can do to make sure you’re on top of things. See how many items you can check off ­– and what you still need to work on. If you can turn this general advice into specific habits during your working years, you’ll be in better financial shape regardless of the economic conditions. What everyone can do There’s no use hiding our heads in the sand. We’re still in a recession and, no matter what your age or financial situation, you want to protect yourself. So stay on top of everything ­– your budget, your

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Do List” And Bad By Carrie Schwab Pomerantz

credit card debt, your savings. Set priorities and share them with your family. If you plan together, you’re more likely to work successfully together to reach your financial goals. Here are some essential things that everyone needs to take care of. You may have heard them before, but they’re worth repeating: • If you don’t have a budget, create one and live within it. When you need to cut back, start with all those “nice to haves” like eating out, travel and entertainment. Better to use that extra money to build up your emergency fund. • Make sure there’s enough in your

emergency fund to cover a minimum of three months of essential expenses and keep this money easily accessible. Depending on your job security and other assets, you may want to have up to twelve months of expenses in reserve. • Stay on top of credit card debt, paying it off if possible. If you’re carrying a balance, think about ways to reduce your interest rate. Can you negotiate with your credit card company? Would a home equity loan be a better way to pay off the balance? • Keep saving for retirement a top goal. Contribute to your retirement accounts at least to take advantage of any employer

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match. Don’t leave this “free” money on the table. • If you think you’re going to lose your job, start a search now. Network with friends and colleagues. Stay on top of opportunities. Keep your skills up. Other things shouldn’t go by the wayside, even in difficult times. For instance, don’t let your health insurance lapse. And whatever you do, don’t raid your retirement account unless it’s absolutely necessary! What to do at 20 You’re just starting out, so you can’t expect to have everything taken care of right away. To give yourself a good start, be sure to live within your budget, and don’t be tempted to overspend. When it comes to credit cards, try not to carry a balance. With this under control you can then: • Start saving for retirement. If you start putting aside 10 percent of your yearly salary now, and keep saving at this rate throughout your working life, you should be in good shape when you reach retirement age. • Protect yourself ­– and your finances ­– with adequate health insurance. Being young and healthy is no guarantee against an accident or unexpected illness, either of which could cost many thousands of dollars. Don’t even think about neglecting this important step. • Begin to invest for the long term. Remember, it’s not only how much you have to invest, but also how long you have to invest that counts. And given current market prices, I believe the stock market potentially presents a great long-term opportunity. To me, you have time and depressed prices on your side. What to do at 30 Your financial obligations may be greater now as you consider buying a home or having a family. Whatever your obligations, don’t short-change your retirement savings. Keep these things in mind as you plan for the future: September - October 2011

• If you’re just starting to save for retirement, try to set aside 15-20 percent of your annual salary in your 401(k), an IRA, or another tax-advantaged account. You’re still young enough to potentially be able to benefit greatly from today’s stock market prices. • Don’t be tempted to overextend yourself to buy a home. Remember, a fixed mortgage offers the maximum security over the long term. • If you have children, be sure to set up a will and choose guardians. Also think about life insurance. And start to save for college as early as you can. What to do at 40 You’re beginning your peak earning years but, at the same time, retirement isn’t that far off. To protect yourself be sure to: • Keep retirement savings a priority. If you’re just getting started saving, you’ll need to set aside at least 25 percent of your annual salary in a tax-advantaged account for the rest of your working life. • Make sure that you have adequate disability insurance. If your employer doesn’t provide enough, look into an independent policy. What to do at 50 Strange as it may seem, retirement may be within sight. So start by carefully assessing your retirement needs, your expenses and sources of income, and how close you are to meeting your goals. Then, as you get closer to retirement: • Look at your investment strategy, and consider slowly shifting to a more conservative asset allocation. • Think about purchasing long-termcare insurance. • Check with Social Security to make sure your earnings records are accurate. • Review your estate plan or set one up if you haven’t already.

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What to do at 60 At this point in your life, you may

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The Ultimate in Modern Kitchens

ITALIA

201-568-7800

46 South Dean Street • In the Heart of Englewood www.modernicakitchens.com

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Lifestyle Buzz Verilux® Happylight® Series Fight the “Winter Blues” The Verilux® Happylight® series features special lamps that provide natural spectrum light. The light “therapy” helps elevate mood and energy levels especially during the fall and winter months. www.verilux.com.

GreenPanTM Features Healthy Non Stick Pans GreenPan™ offers a line of environmentally friendly non-stick cookware that contains no PTFE and no silicone oil. The pans are made of extra thick materials for even heat distribution. www.green-pan.com.

Libbey Glass Introduces Dessert and Tasting Sets Libbey Glass has introduced a new line of Just Tasting & Just Desserts entertaining sets. The new glassware is designed for small bites and desserts. www.libbey. com.

Injinji® Toesocks The five-toed Injinji® Toesock™ is designed to prevent the skin-on-skin friction that causes blisters, and other ailments. Injinji® offers a variety of socks for sports, the outdoors, travel, and Yoga. www.injinji.com.

September - October 2011

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Lifestyle Buzz Fragrance Atomizer “to go” Sen7, is a new, stylish refillable fragrance atomizer that allows you to carry your favorite perfume. The slick and compact Sen7 is available in a choice of colors and finishes. www.sen7-shop.com.

BloqUV Sun Protective Clothing BloqUV features clothing made of chemical free soft fabrics with a minimum ultra-violet protection factor (UPF) 50. Designed to block 98% of the sun’s rays, the clothing is perfect for sports and outdoor activities. www.bloquv.com.

Waterford features Lismore Essence China and Flatware Waterford introduces its elegant Lismore Essence fine bone china place setting and matching 18/10 stainless steel flatware. www.waterford.com.

SodaStream Soda Drinks at Home SodaStream machines are a green and less expensive alternative to bottled sparkling water and soda. The SodaStream comes with glass bottles or with BPA-free reusable bottles. It also offers over 60 flavors with less carbs and sugar than other brands, and diet drinks without aspartame. Available at most department and home stores. www.sodastreamusa.com

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Back-To-School Bu

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eft to their own devices kids naturally tend to want more and more. Often this behavior lends itself towards the inevitable arguments and discourse, and leads to the parent giving in to budget busting spending. It doesn’t have to be that way. One of the most successful tools in corporate human resource management is to involve employees in project planning and establishment of departmental goals and objectives. Why? Because it creates a feeling of psychological ownership for the employees. By contributing to the creation and implementation of company plans and objectives, employees September - October 2011

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dgeting

Come See Our Fall Collection of Hand Selected Direct Imports from France and Italy

By Jo Bittof

‘buy into’ the plan. They own it and have a vested interest in its success. Use this same concept for assisting your kids to ‘own’ the school budget If you want the kids to ‘buy-in’ to the back to school budget, get them involved in planning and implementation. It is not as difficult a feat as it sounds. The general idea is to gather the children up for an important but fun meeting. Let them know ahead of time that a family ‘finance committee’ meeting will occur at a specific date, time and place. Perhaps prepare a child-friendly memo. Make it sound important. Pre-Meeting Efforts The only thing shorter then an adult’s attention span is a child’s attention span. Therefore the meeting needs to have an agenda that is short, fun and to the point. Equally important, the plan and approach needs to be in keeping with the child’s age and level of comprehension. 74

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Large Selection Of Candy, Chocolates, Dried Fruit & Nuts Unique Party Goods Gift Baskets & Platters For All Occasions We Deliver Locally & Ship Anywhere In The USA

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Trim

Tube Time

By Rallie McAllister, M.D.

Americans are watching more TV than ever. According to a Nielsen report the average viewer spends around five hours a day parked in front of a television set. That’s about 35 hours a week, or more than two months of nonstop TV viewing per year. By the time most Americans celebrate their 65th birthdays, they will have spent more than a decade of their lives glued to the tube. September - October 2011

Whether we’re tuned in to reality shows, news programs or movies, there’s a real danger that while we’re watching other people live their dreams, we’re neglecting our own. If we were to turn off the TV and invest the same five hours in more meaningful activities each day, the chances of achieving our own goals — and greater happiness — would rise

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f you’re determined to improve your

health and happiness, resolving to spend less time watching television is an excellent way to accomplish your goal.

considerably. If one of your New Year’s resolutions is to improve your health by losing weight, turning off the television is a great place to start. Watching TV tends to keep us anchored to the couch doing nothing more strenuous than clicking the remote. Spending too much time in a semimotionless state inevitably leads to weight

gain. In a study published in the American Journal of Public Health, researchers reported that adults who watched television more than three hours a day were significantly more likely to be overweight than those who spent less than an hour a day in front of the tube. Simply turning off the TV prompts us to engage in more active pursuits. 70

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Easy Steps To Tra

I

t may be a weekend ge but before we go on vac do the hard stuff: pack.

So, before you dust off the suitcase and start throwing in everything from your closet, take a deep breath and read on. Here are 10 steps to packing light: Make a plan Think about what you’ll be doing on your trip day by day. As we incur more and more airline baggage charges, it’s especially critical to travel light. That means not taking 10 pairs of shoes and five handbags. Pare it down. You’ll be glad you did when you’re late for your plane and schlepping through the airport. Stick to neutrals Mixing and matching is critical when it comes to making the most of your travel wardrobe. Pack black and white pieces as well as one bright accent like turquoise to break things up. Of course, your color palette September - October 2011

32


vel Light

By Sharon Mosley

taway or a longer trip, ation, we first have to

will also depend on where you’re going -brighter colors for tropical destinations and more neutrals for outdoorsy trips. Keep it simple While it may be tempting to have an “outfit” put together for each day, it’s usually not realistic and your suitcase will probably not close. Make sure your travel pieces will do double duty -- use a huge scarf for a swimsuit cover-up as well as a shawl for cool nights; tunic tops also make great cover-ups. Swimwear tops can act as layering pieces with coordinating long skirts or breezy palazzo pants. Think knits You’ll probably pack a few pairs of jeans but lightweight wrinkle-free knits, particularly tops, are perfect companions for easy vacation dressing. Knit separates will take up even less space when they are rolled up in your suitcase. Bulk up If you do need to take bulkier items like a trench coat, or a sweater, wear these pieces on the plane to save space in your luggage. But do leave full-size toiletries at home. Think ahead and purchase travel- 54

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Designer Must-Haves For Fall

T

Sharon Mosley

his season, it’s easy to get inspired by the latest fashion trends, especially when it comes to color. The colors that saturate the newest designer collections have never been more appealing.

Pantone, the fashion color company, interviewed several designers about their inspirations for fall and their must-have items. Here are some favorites: Carmen Marc Valvo Inspiration: cornucopia of color and texture — chocolates, nutmeg and persimmons. Sounds delicious, doesn’t it? Prominent colors: nude with black undertones highlighted with persimmon. Signature color: persimmon — a beautiful fall orange that is both opulent and optimistic. Must-have item: something simple in sable. Check out Carmen’s collections at www. carmenmarcvalvo.com. Tracy Reese Inspiration: metals and textures in fabrics and bright colors combined with black, dark brown, gray and neutrals. Prominent colors: jade, peony, rich curry, amber, brick and bittersweet brown with graphite heather. September - October 2011

Signature color: rust, which we’re calling rich curry, as it’s the perfect color to create a cozy yet fresh palette for fall. Must-Have item: a printed pin-tucked maxi dress in amber smudged ombre with shades of rich curry, amber, caramel, ripe cantaloupe and black. Check out Tracy’s collections at www. tracyreese.com. Adrienne Vittadini Inspiration: the unexpected color combinations found in Barnett Newman paintings — the feeling is chic, modern and graphic. Prominent colors: neo-neutrals — blush pink mixed with silver grays, tannin with shots of lipstick red; Neo-navy works back to a range of melange grays and sea glass green. Signature color: sea glass — ­ a diffused green hue that complements the rich charcoal and neo-navy in our core palette. Must-have item: a charcoal boucle sweater vest with a sea glass georgette shirt.

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Designer Carmen Marc Valvo’s signature color for fall is persimmon — a rich fall orange that he calls both “opulent and optimistic.” Photo courtesy of www.carmenmarcvalvo.com.

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Hi Class Living


See more at www.adriennevittadini. com. Lela Rose Inspiration: At the Chicago Art Institute last October, I saw a show that had several Gerhard Richter paintings ranging from “Woman Descending a Staircase” to his many pieces of “Two Candles.” I was inspired by the obscured imagery and hazy aura of his work. Prominent colors: a hazy shade of bronze, smoke, verdigris, sea green, tanager and burnt clay. Signature color: sea green — it brings together the bronze and smoke tones. Must-have item: a strict sheath made in a cotton canvas material using a “Richter” print I designed with copper, flint, smoke, white and jonquil. Check out Lela’s collection at www. LelaRose.com. Tommy Hilfiger Inspiration: global prep. Prominent colors: For fall 2011, we’re offsetting plaids and Pendleton stripes with burgundy, air force blue and bottle green. Signature color: Our heritage is red, white and blue — for fall, the new red is burgundy; the new blue is air force blue. Must-have item: the toggle coat in A FINANCIAL “TO DO” — From Pg. 24 be getting close to retirement. As this important transition approaches: • Think carefully about how to turn your lifetime of savings into a reliable stream of income that can sustain you for many years to come. This is a good time to think about reviewing your plans with a trusted financial advisor. • Plan when to take your Social Security benefits. If you can hold off until you’re 70, you’ll receive the maximum amount each month. • You’ll be eligible for Medicare benefits starting at age 65. If you plan to stop workSeptember - October 2011

flannel gray or camel with a Pendleton stripe. See Tommy’s newest trends at www. tommy.com. Betsey Johnson Inspiration: flowers and romance, flower gardens in the fall and flower gardens in the snow. Prominent colors: softs and hards, lights and darks, pales and brights — black. Signature color: pinky lilac from pastel to punchy. I love the way purples go with all other colors — mustard golds, wine reds, lizard limes, teal-like blues. Must-have item: stretch-net leopard long johns in lime leopard, lavender leopard, natural leopard and red lipstick leopard. Check out Betsey’s fall collection at www.betseyjohnson.com. Kenneth Cole Inspiration: my recent travels through Ireland, specifically being inside an old Irish castle and sitting in front of a huge warm fire. Prominent colors: layers of spicy colors including terracotta, red apple, fire orange and saffron. Signature color: saffron yellow — it is our standout color of the season. Must-have item: the trench in many colors and forms. ∆

ing earlier, make sure you have adequate health insurance. Improving financial habits at any age The ultimate goal of this financial advice is to help you keep your head above water during the hard times and keep moving ahead during the good times. Use this list to improve your financial habits now, and you’ll not only be better able to survive today’s difficulties, you’ll be poised to make the most of your opportunities when things turn around. ∆

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Sale S

W

e are all tempted to buy clothes at bargain prices, but we often buy the wrong things.

We’re all “sale suckers” about saving money, but according to style expert Amy Goodman, who wrote “Wear This, Toss That” you may want to pay more attention to what you really need instead of blowing the holiday budget months in advance. Here are some of Goodman’s “sale suckers” to watch for when hitting the stores: • Don’t load up on skintight, stretch-only fabrics — not even if you are a rock-hard sensation. If you constantly pull your shirt in any direction, it doesn’t fit. Consider buttons that are closer together with fewer gaps. Opt for combination fabrics with stretch to give you room to groove. • Ditto for poorly fitting wrap shirts. Try them on. They may be impossible to get A classic trench coat is always a great investment. Tracy Reese updates this fashion favorite for fall. Photo courtesy of www.nordstroms.com.

September - October 2011

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Sharon Mosley

Cocktail Wear and Gowns

into because your head must pass through the narrowly sewn waist. Once on, cleavage may spill out or underwhelm the preconstructed neckline of the top. If you pull at the neck or feel that the gathered portion in the middle adds thickness, try a tie-on wrap shirt and note the difference. • If a shirt sports ruffles (all the rage this season) on only one lapel, take a close look at yourself in the dressing room mirror. Chances are you’ll look off balance and ready to fall over! Anyone who loves “Pirates of the Caribbean” has a distant fantasy of donning a billowy white blouse. Well, resist. A bit of extra fabric is allowed, but get too unstructured and you’ll blow away with the next storm. • Beware of “jewels” on clothes. All jewels are not the same, says Goodman. Ugly crystals that look pasty will never shine, no matter how you wear them. • When buying pants, a red flag for a bad rise is when you feel it. If the pants press against you, they are too tight. If you feel chafing between your thighs, your rise is riding too low. • For petite women, the best high-waist pant (another big fall trend) is one with a slimmer cut. While the high waist is meant to give you a longer leg, a wide, generous cuff will make you look like a squashed sailor. • Pleats — don’t even think about it. Pleats that extend over the hips or super loose pleats that run the length of the leg can make hips and thighs look twice as big. Harem pants with pegged legs generally make the hips look doubly wide, like an inverted triangle. 75

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Mudd striped sweater and jeans. Photo courtesy of Kohl’s. September - October 2011

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Back To School In Style By Sharon Mosley

Curiosity Jewelers, Inc. Fine Jewelry & Silverware

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his year, it’s all about denim (an all-time favorite for the school crowd, no matter what age) and ‘70s vintage-inspired styles.

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Vintage Spirit The styles of the ‘70s continue to have a strong influence on seasonal fashions. From maxi skirts and crocheted knits to patchwork and faux-fur styles, the ‘70s are back in a big way. To complete this look, layer on lots of jewelry, such as rings with bold stones, bangles and long beaded necklaces.

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Trendy H Chic H Hip H Clothing H Dresses H Denim

Stripes and plaids also make the grade as well as lots of layered looks. And kids don’t have to wait for Christmas to wear the most popular colors of the season — red and green. Here are the top trends for the new school season:

Clothing H Dresses H Accessories H Style H Denim H

Clothing H Dresses H Accessories H Style H

Chic H Hip H Clothing H Dresses H Accessories Hi Class Living


The Must-Have Sweater Poncho sweaters were all over the fall runways in February. And this fall, a variety of styles including cropped, structured and oversized cuts make them the season’s hottest essential. Pair ponchos with jeans, tall boots or a collared shirt to create a prefect layered look. Hippest Kicks As kids continue to grow, new shoes are always on top of kids’ back-to-school shopping lists. This year look for ankle booties, combat boots, studded flats, skater sneakers, boots with shearling, colorful Converse, futuristic styles and fashionable loafers. Backpack and Book Bag Basics Fashionable functionality is the key to finding the perfect bag for books. Check out a variety of affordable trendy totes, messenger bags, cross-body book bags, sporty backpacks and the school satchel -this season’s hottest look. In addition, there are many patterned, colorful character backpacks for the youngest students. Accessorize Back-to-School Looks Students can add excitement to any wardrobe for less by accessorizing their looks. From statement necklaces and luxurious pearls to patchwork handbags and vintage floral scarves, these afford-

able accessories will help kids head to class in style. Denim-on-Denim Head-to-toe denim is one of the hottest trends for back-to-school, and it’s a necessity for this season’s shopping lists. From a strong assortment of national and exclusive brands at a great value, scope out cut-off shorts, flare-cut and neutral-colored jeans, denim vests and chambray shirts. Seasonable Shades Greens and reds are the must-have colors for the back-to-school season, especially when paired with basic neutral colors, such as camel, gray and cocoa. Top off your denim duds with colorful hoodies, tops, dresses, tees and accessories. Statement Prints Back-to-school basics are not so basic anymore. Make a statement by mixing and matching prints and patterns, such as bold stripes, classic plaids, bright graphics and animal prints. Lots of Layers Layering is always a big trend for the back-to-school season; it helps students personalize their looks. Pair shorts with textured tights, combine cropped sweaters with maxi skirts or wear long tees under fitted western shirts to create new proportions to enhance back-to-school style. ∆

EDUCATION BEGINS AT HOME — From Pg. 20 realize that when your kids successfully expose your children to as many of these carry out a responsibility, their self-esteem meaningful experiences as possible. You’ll and confidence will be boosted.” broaden their knowledge and cultivate the type of awareness and appreciation that Realize that education can’t be replicated by a textbook. happens beyond the four “ As a parent you can take advantage of walls of a classroom multiple opportunities to enhance your Your kids definitely don’t need to be child’s education,” David asserts. “Go to in close proximity to notebooks, white the library or to a museum. Attend a free boards, and pop quizzes to learn. After concert in the park. Try to identify the all, there’s a whole big world of questions, birds at the feeder in the backyard. These places, people, and more out there. Try to things will spark a curiosity for the world September - October 2011

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in your kids, and that curiosity will prompt lifelong growth.”

Know what’s going on between 8:00 and 3:00 It’s imperative for parents to review with their kids the standards and expectations for courses and assignments in order to provide proper encouragement and support. Attend open houses and individual conferences, and make an effort to become acquainted with teachers. “ln addition to relying on newsletters, emails, open houses, phone calls, and the like for information, encourage your 79

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Talk to them about their role models Know and discuss with them whom they admire the most-and don’t be afraid to have a candid conversation i{, for example, your daughter says that she wants to be “just like” an actress whose partying, gaffes, and poor decisions are what’s keeping her in the spotlight. Remember that you can promote healthier choices without dictating whom your kids should be admiring. “Try to expand your child’s definition of who a role model can be,” David suggests. “Kids can look up to grandparents, authors, and more-even their own peers. ln the course of normal conversation, point out admirable qualities of individuals who come up.”

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Know-and regulate what they’re doing in their free time These days, television watching, Internet surfing, and video game playing are expected behaviors for kids. But they aren’t without side effects. When kids spend hours tuned into vacuous, gossipy, morally vacant programming and websites, their goals and behavior will be affected. “Parents are completely justified in prohibiting certain shows and websites, and in limiting their kids’ plugged-in time. Just as ’you are what, you eat,’ your character and moral fiber ‘are what you consume.”’

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Hi Class Living


Daniel Roth watch -18K rose gold with diamond bezel and crocodile strap. At 71% Off retail.

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Hi Class Living


September - October 2011

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Hi Class Living


Buying Leat

With prices ranging from hu buying leather furnit Some might say that buyers’ confusion is the furniture stores’ fault, but consumers deserve blame, too. Many of us want to upgrade our surroundings without spending more money. But do we know the difference between 100 percent top grain (the strongest top layer of the hide) and aniline dyed (color saturation not just on top)? If you’re out to buy leather furniture, consider these tips: Know what you’re buying. Ask a September - October 2011

salesperson to confirm the type of leather. Bonded or bi-cast leather should cost much less than top-grain aniline leather. Be practical. The softest, smoothest leather might feel desirable but is impractical for anyone except empty nesters without pets. Finished leather with a shiny coating feels less soft but offers more protection against spills and dirt. Consider function. The headrests and armrests of leather motion furniture - recliners -- are susceptible to dark stains from

50


her Furniture

By John Ewoldt

“Lagune” sectional in leather at Roche Bobois.

ndreds to thousands of dollars, ure can be confusing. skin and hair oils. The stains are nearly impossible to remove, so use fabric covers in those areas. Expect fading in direct sunlight. Finished leather that feels “slick” with protective coatings might fade less. Lighter colors also fade less. Get professional help. Check with a professional leather cleaner if you want to keep leather looking its best, or ask for a cleaning kit when you’re buying. Leather specialists also can repair and re-dye.

Be careful when cleaning. Blot stains with distilled water on a soft, clean cloth and feather out. Avoid abrasive cleansers, ammonia or detergents. Bonded and bi-cast leather treatment can be more aggressive. LEATHER GLOSSARY Aniline dyed: Top-grain leather immersed in a dye bath, so that a scratch won’t show a different color beneath. 84 Faux (or imitation): Vinyl.

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Dining Cha

T

hinking about getting some new chairs to complement a new or existing dining table? Here are a few tips to help you pick the best seats in the house. To help you narrow down the chair style that will work best in your dining room, survey your home. Is its style more traditional, transitional or contemporary? Do September - October 2011

you like formal furniture, or are you casual all the way? What look are you going for in the room where your table will be placed, whether it’s a separate dining room or an 52


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in graphic, zippy colors fabrics for a transitional or contemporary feel, and in texture-rich banana-leaf weaves, which look amazing in any decor. Getting furnishings that fit the scale of the room and balance with other pieces of furniture can get tricky. Most often, people get into trouble by selecting chairs that are too small. When you have a massive table surrounded by small chairs, the table overwhelms the chairs and destroys the balance. If you want chairs that make a strong, bold statement, consider using upholstered side chairs like wing backs. One of my favorite looks is to use four wing-back chairs at round dining tables. Or, you could use wing backs as the host and hostess chairs at each end of a rectangular table. If your chairs are a bit small, sometimes just adding larger-scaled host and hostess chairs will give the grouping the visual weight it needs. If your table is small or has delicate lines,

smaller side chairs work perfectly. When picking dining-room chairs, remember that they don’t need to match the table’s material or finish. You can pick a similar style, or be daring and choose something wonderfully dissimilar. What do you want your new diningroom chairs to be made of? Stained wood? Distressed painted wood? Upholstery? Leather? Bamboo? Banana-leaf weave? Wicker? You have lots of great choices. When selecting chairs, opt for finishes that fit your lifestyle. You probably don’t want chairs upholstered in white fabric if you have toddlers, for instance. Or, if your heart is set on upholstered dining chairs, pick a family-friendly indoor-outdoor fabric or a dark color. Sometimes, it’s the tiny details that give a piece of furniture its personality. For example, by adding brass-nail-head trim to a parson’s chair upholstered in leather and menswear fabric, we gave it an even more masculine feel. ∆

EAST STEPS TO TRAVEL — From Pg. 33 size containers before you leave on your trip, especially if you like to use a special shampoo, makeup, sunscreen, etc.

spoiling your suitcase full of clothes. Tiny plastic bags are perfect for stashing jewelry inside packed shoes.

Consolidate There’s nothing worse than being behind someone in the security line who is loaded down with everything they own when looking for a passport or plane ticket. Get organized before you get to the airport. Carry a small pouch purse inside a large tote bag that you can pull out at a moment’s notice. Use the smaller purse for documents, glasses, phone, keys, etc. It can also double as an “evening” handbag/clutch when the occasion calls for it. The larger tote can be used as a beach bag, too. Zip it Plastic zipper bags are a great way to keep clothes separated and free from snags, as well as protect “leaky” toiletries from September - October 2011

Comfort is key You don’t have to wear clunky shoes to be comfortable. There are plenty of great stylish walking shoes available; they are comfortable sans all the logos. Never wear a pair of shoes that you’ve just bought and haven’t been “road tested.” You may be stuck with blisters for your whole trip. Choose strategic accessories You can easily dress an outfit up or down by using different accessories. Headbands, scarves, necklaces and earrings take up little space in your suitcase and can instantly change the mood of an outfit. You can pack light and still be a stylish traveler. It may take a little planning, but it’s worth it. ∆

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Halloween Decorating By Mary Carol Garrity

T

his Halloween add a few ghoulish touches to your fall decor and take your style to spooky new heights. Here’s how:

GIVE YOUR BASICS A MACABRE MAKEOVER The key to achieving a sophisticated but scary Halloween look is not to go so overboard with decorations that your home looks like a Halloween fun house. Instead, use your cunning to come up with a few well-placed displays that catch guests off guard and make them cackle with fright and delight. Start by dipping into your cauldron of creativity for ideas on how you can reinvent some of your favorite year-round decorating tools to use in frightening holiday displays. How about your black iron urns? Most garden urns look like they were plucked from a gothic graveyard, so it doesn’t take much to trick them up for Halloween. September - October 2011

Fill your urn with fallen branches that are either left natural or spray-painted black or silver. Then drape faux spider webs and little wire spiders around the twigs. Or spray-paint a willow wreath with black glitter paint, then place the wreath on the mouth of an urn. Fill in the center with a large silver gazing ball, then add body parts — not real ones, of course, but arms and legs from old mannequins Silver serving pieces, like five-armed candelabras, are perfect when you want to conjure up a gothic Halloween look. Top the candlesticks with drippy black candles or perch a sinister bird on an arm, like a raven or a black owl. If you have any garden statuary, give it a spooky twist. Wrap scrim around the face and neck of a garden bust so it looks like

56


a mummy or ghost. Or place a sequined black mask over its eyes or a witch’s hat on its head. Get out the glass apothecary jars, compotes and bowls, and fill them with well-loved Halloween treats, like candy corn and wax vampire teeth. Or, go for the gross-out factor by filling the jars with rubber eyeballs, plastic spiders or even faux vermin, like a rat or roaches. PUNCH IT UP WITH PLAYFUL PROPS If you use kitschy Halloween props in your decor, make the displays subtle and sly, not overwhelming or schmaltzy. For example, place a skeleton on a chaise and put a book in its hands, or put a skeletal host and hostess at the heads of your dining table, or on chairs in your living room.

It is fun to watch folks jump and then let out nervous laughs as they take in the unexpected scene. To give trick-or-treaters a laugh, find an old mirror and write “Turn Back Now” on it in red nail polish. Then hang it on your front door with some Halloween ribbon and faux black carnations covered with glitter. Make your entryway foreboding by decorating your chandelier with twists of honeysuckle vine that’s covered in a spider’s web. Let a few spiders hang down from fishing-string threads. On your dining table, put a black skull encrusted with glitter in the punch bowl or on a cake plate. Let a skeleton hand hold the salt and pepper shakers. Put china toads in everyone’s soup bowls. Fill vases with more glittery black carnations. ∆

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Dramatic Fall Table

September - October 2011

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Think Big To create a display that turns heads, start by picking an arresting central piece that is big enough to add height and mass to your overall arrangement, yet is also interesting enough to bring in visual drama. Decorating big, open rooms with tall ceilings can be a challenge. They can be hard to warm up and the sheer volume of the space tends to dwarf smaller furnishings and accents. If that’s the case in your home, don’t be bashful when picking the big piece that will serve as the backbone of your display. If your home is smaller in scale, adjust accordingly. Place a tall wire or wicker urn on the top of a table and fill it with pumpkins or gourds. Then, create a wild and natural bouquet of fallen sticks and foliage to spill out of the top. If your ceilings aren’t tall enough to place a huge urn on a tabletop, set it up in the center of your foyer to wow guests as

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they come in. Or use it as a focal point in your fall garden. Multiple-shelved serving caddies are another tool use as the base of tabletop displays in rooms with normal ceiling heights. They are great on kitchen islands, dining-room tables or buffets. Not only do the servers add the height and volume you need to make your display stand out, the shelves offer a world of decorating possibilities. For a wine-and-cheese party, place a serving caddy at the center of the table, and fill the shelves with a few fall accents, like a stack of cake plates loaded up with gourds. Then work in some party essentials, like an ice bucket for white wine and a few wine glasses. Mind the Middle Once you have the big base in place, it’s time to fill in the middle ground of your display with medium-sized objects. This is your chance to bring in some contrast in color, texture and style. I think displays are more interesting if they take on the overall shape of a lopsided pyramid, slightly offcenter and askew. Those in the shape of a perfect triangle feel too staged for me. If you’d like an outdoorsy fall feel, search your potting shed for weathered pieces like galvanized buckets, garden statuary and urns. How about a lantern? Or, fill a tall, thin vase, hurricane or apothecary jar with seasonal fruits or veggies, like red apples, pears, avocados, artichokes and persimmons. 88

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Laughter Is The

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Best Medicine

By Chuck Norris

L

aughter is one of the things we need most, and probably is still the best medicine for our bodies, minds and souls. It’s another needed constituent in building a great health-and-fitness routine. We love to laugh, and as comedian Steve Carell said, “Nothing to me feels as good as laughing incredibly hard.” But we often lack reasons to laugh, or at least it’s difficult to see them, especially in tough times. Life’s struggles have a way of squeezing in and squelching our humorous side. Robert Provine, professor of psychology and neuroscience and author of “Laughter: A Scientific Investigation,” said that increased stress is associated with decreased immune system response. And some studies reveal that laughter can increase levels of infection-fighting antibodies and immune cells. A team of University of Maryland School of Medicine researchers and cardiologists, led by Dr. Michael Miller, discovered that a sense of humor and laughter may prevent cardiovascular disease by helping to maintain and regulate the healthy functioning of blood vessels. Laughter improves the flow of oxygen to the heart, brain and other organs, too. A study of 19 diabetic people revealed that after watching a comedy show, they had lower blood sugar levels than they

did after a tedious lecture. And Maciej Buchowski, a researcher from Vanderbilt University, discovered that laughter also burns calories. He reported that 10-15 minutes of laughing a day burns 50 calories, which means we could lose a pound of weight for every 12 hours of laughing. In addition to those reasons, experts conclude that laughter is a contagious act that promotes social interaction and wellbeing, relational intimacy and a positive attitude and triggers endorphins, which bring about pain relief and other positive feelings. Melissa B. Wanzer, professor of communication studies at Canisius College, reported that aging adults experience greater levels of coping efficacy and life satisfaction when laughing more. Wanzer even discussed laughter’s employment benefits: “Employees reported higher job satisfaction when they worked for someone who was more humororiented and used humor effectively and appropriately.” In such cases, laughing is an effective way of dealing with on-thejob stress. 88

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O

Baby’s Umbilical Provide Lifesaving

ne of the most critical decisions new parents face is whether to collect and save their baby’s umbilical cord blood. They’ll only have one opportunity to do it: in the moments following their baby’s birth.

September - October 2011

Umbilical cord blood is a rich source of stem cells, considered to be the master cells of the body. Under the right conditions, these immature, “undecided” cells can be transformed to virtually any type of cell in the human body. For nearly two decades, these cells have been used in transplant medicine to treat more than 80 serious diseases, including leukemia and other blood disorders and cancers. Scientists at leading universities in the U.S. are exploring a growing list of other potential uses for cord blood

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By Rallie McAllister, M.D. stem cells. One of the most promising areas of stem cell research is regenerative medicine, in which an individual’s own stem cells are used to repair damaged or diseased tissues and organs. Clinical trials are underway to evaluate the benefits of using a child’s cord blood stem cells in the treatment of type 1 diabetes, heart defects, cerebral palsy and other brain injuries. “Cord blood stem cells are not the same as embryonic stem cells, which come from human embryos and are very controver

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sial,” explained obstetrician-gynecologist Marra Francis. “When cord blood cells are used to treat an illness, they’re administered to the individual intravenously, like a blood transfusion.” Stem cells can trigger natural repair processes by reducing inflammation and increasing blood flow to injured or diseased areas. They also can stimulate the growth of new blood vessels and other tissues. “Parents have a right to be informed about cord blood banking so they can make the best decision for their child and their family,” said Gina Dado, an obstetrician-gynecologist who banked her daughter’s cord blood with Cord Blood Registry over 11 years ago. When deciding the fate of their babies’ cord blood, parents have three options. They may donate it to a public bank, store it in a private banking facility or allow it to be discarded as medical waste. Donation to public banks may be free, but the cord blood is not reserved for the exclusive use of the child or the family that provided it. Parents who want to ensure that their baby’s cord blood will be available for their family’s use can store it with a private bank. According to Dado, “For use in transplant medicine in the treatment of diseases such as leukemia or lymphoma, there’s a

75 percent chance that a baby’s cord blood will be a match for a sibling.” “For parents who elect to save their baby’s cord blood, the procedure is simple, painless and perfectly safe,” said Francis. “It takes less than five minutes.” After the baby’s birth, the umbilical cord is clamped and cut in the usual manner. The end of the cord attached to the placenta is the source of cord blood and the valuable stem cells it contains. Once the doctor or midwife has collected the blood, it’s delivered to a cord blood bank, where it is given an identifying number and frozen in liquid nitrogen. Theoretically, the stem cells can last indefinitely if stored properly. “With all the advances in stem cell technology, it makes good sense to save your child’s stem cells today,” said Dado. “We can only dream of the ways this valuable resource will be used in the future.” As the list of potential uses for cord blood stem cells continues to grow, it’s likely that medical treatment with the cells will become increasingly common. “I believe that if a child born today has a heart attack as an adult, the nurse at the hospital will ask, ‘Do you have your cord blood banked?’” said Francis. “There’s an excellent chance that the answer to this question will determine the first step of treatment.” ∆

TRIM TUBE TIME — From Pg. 31 The results of a study published in the Archives of Internal Medicine showed that adults who used an electronic lockout device to reduce their TV time began burning more calories each day. When the subjects cut their television viewing time in half, they became more active and expended an average of 119 extra calories per day. That may not seem like much, but it can make a big difference in the long run. An expenditure of 119 extra calories daily translates to a weight loss of roughly 12 pounds a year. The results of previous studies suggest

that the more time we spend watching television, the more calories we consume. One reason is that while our eyes are glued to the screen, we’re bombarded with countless images of high-calorie foods and mind-melding messages that entice us to eat them. Spending less time watching TV may facilitate weight loss and boost your overall health in another way: by increasing the amount of time you spend sleeping. After surveying more than 21,000 people ages 15 and older, researchers at the University of Pennsylvania recently reported that television watching is an important deter-

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minant of bedtime and may contribute to chronic sleep debt. Getting sufficient sleep isn’t just a good idea, it’s essential for good health. Chronic sleep deprivation has been linked to a number of medical maladies, including obesity, diabetes and a greater risk of infection. Nearly 40 percent of Americans regularly get less than the recommended eight hours of sleep at night. Since most of us don’t have the luxury of sleeping late each morning, the best way to get more sleep may be to turn off the television and hit the sack a little earlier at night. Turning off the TV a little more often is good for you, and it may be even better for your kids. When the television is off, both the quantity and quality of parent-child interactions tend to improve. In a recent study, researchers at University of Massachusetts found that when the TV was on, parents spent about 20 percent less time talking to their children. While they were tuned into the tube, moms and dads were less active, less attentive and less responsive to their youngsters. Turning off the TV takes courage. It may not be the easiest resolution you make, but it might be one of your best. ∆

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Apples Of

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he results of dozens of studies performed in recent years have linked apple consumption to reduced risks of several illnesses, ranging from the common cold to cardiovascular disease. Animal studies at Cornell University in New York demonstrated that apples may offer powerful protection against breast cancer. After exposing rats to an agent known to cause cancer of the mammary gland, the scientists fed some rodents varying amounts of apple extracts and gave others apple-free rations. The more apple extract the rats were given, the greater the cancer protection. Compared to the rats fed the apple-free diet, rodents consuming the human September - October 2011

equivalent of three apples a day developed 25 percent fewer tumors over a 24-week period. Rats fed the equivalent of six apples a day experienced an impressive 61 percent reduction. In addition to developing fewer cancerous growths, the apple-treated animals developed tumors that were less malignant and grew at a significantly slower rate than the untreated rats. Apples may play a similar role in the prevention and treatment of prostate

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Bring A Bounty Health Benefits By Rallie McAllister, M.D.

cancer in men. Researchers at Mayo Clinic reported that natural compounds in apples can block hormone activity in prostate tumor cells, an action that can slow or prevent the spread of the cancer. Eating apples has been linked to a lower risk of other cancers, including those of the lung, liver and digestive tract. Using an animal model of colon cancer, scientists at the German Cancer Research Center in Heidelberg concluded that drinking unfiltered apple juice on a daily basis may help prevent the disease. In the study, rodents treated with unfiltered apple juice showed a 38 percent reduction in tumor formation in the small intestine compared to the animals drinking plain water. Unfiltered apple juice was used because it contains approximately four times as many antioxidants as filtered apple juice. Antioxidants act as cancer-fighting agents by neutralizing unstable molecules called free radicals, which are the toxic byproducts of normal cellular metabolism.

Free radicals can damage and destroy healthy cells and tissues in the body and are known to play a key role in the development of many chronic diseases, including cancer. Although the human body naturally manufactures antioxidants, production of these beneficial substances tends to decline with age. Eating apples and a variety of other plant foods is an excellent way to boost antioxidant levels in the brain and body. Recent research suggests that apples may offer some protection against the development of Alzheimer ’s disease. Cornell University scientists found that the antioxidants in apples shield brain cells from the damaging effects of hydrogen peroxide, a chemical known to produce the type of oxidative injury that contributes to Alzheimer’s disease. Regular consumption of apples can help reduce the risk of heart disease and stroke. The antioxidants in apples appear to lower blood levels of low-density lipoprotein

In addition to their tantalizing flavors, all varieties of apples offer a number of health benefits that are hard to beat.

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(LDL), the type of cholesterol linked to heart disease. The compounds appear to work by stimulating the production of LDL receptors in the liver. The receptors, in turn, help remove cholesterol from the blood, a mechanism similar to that of cholesterollowering statin drugs. Eating an apple or two a day could help reduce your risk of getting the flu and other respiratory infections this year. Mounting scientific evidence suggests that quercetin, a powerful antioxidant in apples, may have protective effects against the influenza virus, especially during times of stress. Vigorous exercise and emotional stress are known to weaken the immune system and increase susceptibility to upper respi-

ratory infections. A recent study showed that individuals taking daily doses of quercetin suffered fewer respiratory illnesses following three days of exhausting, stressful exercise compared to those who did not take the plant compound. To get the most from the apples you eat, your best bet is to enjoy them unpeeled. Not only does the peel pack about 75 percent of the fiber content, it also contains roughly five times more antioxidant compounds than the flesh of the fruit. In general, dark red apples tend to have higher levels of disease-fighting antioxidants than light green ones, but that shouldn’t stop you from enjoying your favorite varieties. When it comes to health benefits, there’s no such thing as a bad apple. ∆

BACK TO SCHOOL BUDGETING — From Pg. 29 order with a spatula or a toy. Whatever You need to know: • Your budgeted amount for each works for a giggle. Old Business: child. Think of something nice or special or • The spending categories for each child. (Ex. Clothing, supplies, shoes, school responsible that each child has done. Go around the room and name it. Then colfees) • What percent of the total should be lectively let the kids know that because allocated to each category? (Ex. 70% of they have shown such maturity you have budget to clothing, 12% of budget to sup- decided they are responsible enough to help set up the family back-to-school plies, etc.) • Decide how you plan to present these budget. New Business: issues to the children. • Pass out several envelopes to each Ideas for Conducting child. the Meeting • Have the children participate in namWhat you absolutely don’t want to do is ing categories of need for school shopping. to dictate to the kids. Remember, the goal (Lead them as needed until you have your is to involve each child in the planning of clothing, supplies and so forth named and his/her budget spending. You want the listed. If you have a chalkboard that can child to feel ownership and guardianship be used) • Once you have settled on the comfor the success of their own piece of the budget pie. Having said that, you’re still mon categories, have each child write one-category name on the front of each the boss! envelope. When done, children should Here is one approach have one envelope named for each shopthat you can use ping category applicable to them. • Have some form of money available. Call Meeting To Order: Okay-have fun. Gavel the meeting to Whether it is cash money, or monopoly September - October 2011

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money representative of the total for each child, it doesn’t matter. • Tell the children how much total money is available for school shopping. Decide with the children if each one needs the exact same amount, or do some children have more expensive needs then others? • Once each child’s allotted total budget is decided, give each child its ‘money’. • Discuss how much of the budget should go to each category. Lead the children by explaining the variables of cost, and also have a Q&A period. • Once decisions are made each child should count out and place the allocated amount into its associated envelope. • On the front of the envelope write the dollar amount contained within. • Discuss how each child will track their personal budget. For example, after a shopping trip the child determines how much was spent for her on clothing. She will then remove that amount of play money from the envelope and put it in the trashcan. • Show the kids how to update the front of the envelope by subtracting the spent amount from the total and create a new SALE SUCKERS — From Pg. 39 • Yikes, stripes! If vertical stripes create length, horizontal stripes create width. If you have a midriff that bulges, a horizontal striped skirt will make an ample waist and hips appear even broader. • Don’t forget that a skirt’s shape has the power to flatter — or shatter — your figure. Bell, full, trumpet and flare skirts can add roundness to your bottom half, while pencil, A-line and slim-fit minis offer a sleeker silhouette. • Forget the discounted dress that poofs out on the rack. You may love how tiny your waist appears, but an overly full skirt makes you seriously bottom-heavy. Modernize: Go for a shorter skirt and say no to strapless. • A bargain coat in a funky color might catch your attention at the store, but make

balance available. • Explain to the children that they are responsible for maintaining their budget. If any category of spending goes over budget the child will need to remove that amount from another category and replace the excess in order that the budget be kept in balance. End of Meeting: Congratulate each child on having exhibited enough responsibility to have been promoted onto the Family Finance Committee. Call an end to the meeting and serve snacks. Keep It Up This is an important step in child rearing. Teaching children financial responsibility in a fun and interesting way is one of the most loving steps a parent can take. It sets the foundation for your children to enjoy financial health. Continue to have ‘finance committee meetings’ and involve the children in ownership of the family’s financial success. It’s a fun way for them to feel involved and important, while simultaneously learning critical financial life skills. ∆

sure you really love it outside the dressing room. Keep in mind that a coat needs to pair with most of your wardrobe -- not just your enthusiastic attitude. • Leather jackets come in many different styles... but maybe they shouldn’t. Watch out for wide ribbing, fluffy, faux fur-trimmed collars, pilgrim collars, prodigious fold-over collars, super cropped styles, bulky shearling trim and bubble or tulip silhouettes. • Usually trench coat fabrics like cotton or poplin are stiffer, so they offer structure to softer frames and make any silhouette ultra-polished and sophisticated. When designers create polyester or leatherette trenches, they disappoint because the crispness and angle disappear, replaced with a sloppy, formless shape. ∆

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Achieving

S

uccess is about getting the fundamentals right. There’s no magic bullet for building a home-run life — you have to get up every day and hit singles and doubles. Ben Newman, coauthor of the book Pocket Truths for Success: 365 Daily Principles to Become the Most Successful Person You Know, believes that there are certain truths that every person could benefit from knowing. Here are some of them: The first impression is made in the first 90 seconds. Each time you encounter a new person, he or she forms an opinion of you that’s surprisingly difficult to change as time goes by. So don’t underestimate the value of a well-groomed appearance, firm handshake, a friendly smile, and a genuine demeanor — they’ll help you start relationSeptember - October 2011

ships off on the right foot every time. Your age does not matter. Quality is as important as quantity. Your ideas, your commitment, your character, and your willingness to grow and improve are every bit as valuable as years on the job. Dress the part. When you dress as though you’re already in the position you’d like to have, you’re one step closer to being there. Be the plow horse, not the show horse. Focus on doing diligent, reliable, honest work, not on receiving accolades. If you put in the hours and truly earn the respect

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Success

By Dottie DeHart

you want, your time in the spotlight will last longer and will be much more fulfilling. Set goals that scare you. Then set bigger goals. If you’re not challenging yourself you’re probably not growing — so set goals that you know will stretch your intellect, your persistence, and your ingenuity. And once you’ve achieved them, set more. Remember that what gets planned gets done. Take great notes. Taking notes in every situation is a great habit to develop. Your memory is never as good as you think it is — and when you record important information, you give yourself a way to meaningfully connect later. Never overestimate the competition or underestimate yourself. It’s good to have a healthy respect for the competition, as well as an accurate understanding of your own weaknesses. But don’t let this knowledge keep you from trying. Remember, no one is perfect — and you yourself possess many

strengths and assets! If you don’t know the answer to a question, admit that you don’t. Find the answer and return to the person. Be honest about what you don’t know. This will win you the respect of others with integrity, and will also give you the chance to find the correct answer rather than one that might confuse and mislead. Be a great self promoter. You are your own best advocate — period. Learn to volunteer when your skills are needed, and always try to add value to any organization or endeavor you’re a part of. Remember, your actions as well as your words can show people that they want you on their team. Be humble. Humility doesn’t mean being a meek, weak pushover… it just means you’re not a showboat. When you let humility govern your decisions and actions, you’ll be vulnerable in a good way — others will feel comfortable approaching you and connecting with you.

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Own great suits. While inner character is important, never forget that what people see forms a large part of their opinion of you. Plus, when you wear clothes that you know look great, you’ll feel and act more confident. Donate money to great charities. Giving back will make you feel good, will help you to grow in important ways, and will give you a valuable connection to humanity at large. Do not burn bridges. You never know when a word spoken in anger, frustration, or even disgust might come back to haunt you. Remember that people change, and realize that treating everyone with respect, in spite of negative circumstances, will give you a reputation for fairness and integrity. If you must choose between wealth and character: Choose character. When you choose to preserve and develop your character over your bank account, you’ll be making the far wiser investment in your future — and you’ll attract the sorts of people and opportunities that you really want. Support your peers; the impact is greater when they also succeed. When you support others, your collective efforts will achieve much more. Plus, you’ll have a source of help when you need it. Celebrate success! When something positive happens, acknowledge it! Celebrating your own successes (as well as those of others) serves as a great motivator and reward and is also a wonderful way to relieve stress. Send handwritten thank-you notes. Writing out your appreciation by hand shows true gratitude — and receiving a personalized note will always have a more profound effect than an email. Send thankyou cards to coworkers who have helped you, to clients who have been loyal, to mentors who have guided you, and much, much more. The biggest obstacles mask the greatest opportunities. You usually don’t get something for nothing. You can either put September - October 2011

in mediocre efforts for mediocre results, or you can push yourself to overcome more than you ever thought possible… and achieve a truly great outcome. Be your own boss. Yes, be in charge of steering your own course in life, and don’t allow other people to make important decisions for you. Being your own boss also means being accountable for your own actions and taking responsibility for tasks that are given to you. Be on time. Punctuality is a good trait to have for many reasons: Being late makes you seem less responsible to others, and it makes you a nervous wreck. Just remember that whatever you’re doing will always take longer than you think — so budget your time accordingly! Learn what the best do and imitate it. You’ll come into contact with people who have done well for themselves. Watch them carefully, work with them if you can, and ask them for advice. Find out what they do differently — often, it’s nuances that set them apart. Let your YES mean YES and your NO mean NO. Be a person of your word. Gaining a reputation for reliability will set you apart, will help you build genuine relationships, and will make others want to partner with you. Be committed to self-improvement. Constantly strive to improve your mind, your relationships, your knowledge base, your empathy, and more. You will notice new things about yourself, about others, and about the world around you that will continue to open doors and propel you forward. Putting others down is the quickest way to lower oneself. In business and in your personal life, make this your mantra. Saying negative things about other people in a non-constructive way only showcases your own insecurities. And on top of that, “mudslinging” does nothing to show people why you yourself are valuable. Be the best at treating others well. When you treat others well — better, in fact, than anyone else treats them — you will see

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your honesty and kindness reflected back into your own life. More people will seek you out, more people will respect you, and more people will be willing to put in a good word (or action) on your behalf. Discover what you do best and focus on that. You’ll do much better for yourself if you identify your strengths and passions and develop them to the best of your ability. It’s better to be great in one area than passable in all of them. Your success is determined by how you handle the bad luck. No matter how much you plan, or how well you prepare, you’ll experience failures amongst your successes. That’s what it means to be human. You can’t always control what happens to

you, but remember that you can control how you react to bad circumstances. You can choose to get up and keep going, or you can choose to stay knocked down. “Life will never stop challenging your abilities, your integrity, and your motivation,” Newman concludes. “You have two choices: You can meet life’s challenges forewarned and thus forearmed, or you can learn a lot of important lessons the hard way. As you navigate life’s obstacles, these pocket truths will give you a useful starting point in terms of forming good habits, attitudes, and viewpoints. And if you take them to heart, they’ll serve you well your whole life through.” ∆

EDUCATION BEGINS AT HOME — From Pg. 43 children to keep you updated,” Andrea Instead, praise your child for diligent efsays. “For example, make a habit of talking fort, and point out how her hard work pays through what’s on the homework and test off-and how proud of her you are.” dockets each day. And with younger chil...and reward success dren, consider chaperoning class field trips While it’s unhealthy for kids to put forth or volunteering in their classrooms.” effort solely in hopes o{ a reward, a little Make homework a priority incentive never hurt anyone. When your Kids should tackle their assignments child meets an academic goal-whether before engaging in the “fun” stuff. This it’s reading a certain number of chapter will teach them to prioritize responsibly books, achieving a certain percentage on because their best efforts will be going a test, or mastering the multiplication toward the tasks with lasting value. “This tables-celebrate! “ It’s natural that you and your child way, their concentration and energy levels aren’t compromised by tiredness-and will be excited when a milestone or goal they’re learning valuable habits that will is achieved, so treat it like the big deal serve them well in college and in the work- it is,” David encourages. “Knowing that you’re proud of them is invaluable to kids. ing world,” Andrea adds. Just keep the festivities relatively modest Set high expectations... in order not to encourage success for the Part of being an involved, supportive wrong reasons.” parent means knowing what your children Encourage them to share are capable of achieving, and letting them what they’ve learned know you expect more than a half-baked Depending on your family’s schedule — performance. “However, realize that expecting the it might be on the way home from school, best can be a fine line to walk,” David at the dinner table, or at bedtime — ask warns. “Avoid focusing solely on grades your children to tell you something interand outcomes, because what you want is a esting they learned in school that day. fulfilled and confident child-not an anxious “Encouraging your children to share a perfectionist whose world crumbles at a B. fact or concept that stood out will 88

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The Shed at Tanglewood. — Photo by Stu Rosner.

Escape To

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he celebrated Berkshires region for its breathtaking natural beauty, pictur September - October 2011

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The Berkshires by Jane and Marius Rubin

in Western Massachusetts is famous esque villages, and a rich cultural heritage.

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Jiminy Peak Mountain and Resort.

Aerial Adventure Park at Jiminy Peak Resort. Work by El Anatsui at the Clark.

September - October 2011

Surrounded by rolling hills and mountain peaks, the area is a year-round vacation spot, its allure shifting with the changing seasons — culture in summer, foliage in autumn, ski and sports in winter, renewal in spring. Tanglewood, the worldrenowned summer home of the Boston Symphony Orchestra, is the cultural heart of the area, a place synonymous with the Berkshires. Tanglewood’s open air shed and the adjacent lawns become a Mecca to thousands of concert goers who make their yearly pilgrimage to this enchanting place. Throughout the years, Tanglewood has played host to some of the most famous conductors and soloists in the world. www. tanglewood.org. Dance lovers flock to Jacob’s Pillow, a 163-acre sprawling property, home to America’s longest running dance festival. Norman Rockwell’s studio.

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Every season, Jacob’s Pillow offers indoor and outdoor performances featuring some of the best local and international dance companies. www.jacobspillow.org. Additional entertainment venues include Shakespeare & Company in Lenox (www. shakespeare.org) and the gilded Colonial Theater in Pittsfield (www.thecolonialtheatre. org). The Berkshires are also home to several world class museums. The Norman Rockwell Museum in Stockbridge features the largest collection of Norman Rockwell’s works, including his iconic Americana paintings. The manicured grounds also include the artist’s actual studio, where he created some of his masterpieces. www.nrm.org. The Clark museum in Williamstown, houses a repository of Impressionist, American and Old Master paintings. The current exhibit Pissarro’s People (on display thru October 2) explores the people, places, and politics of the impressionist painter, Camille Pissarro. Next door, the modern Stone Hill Center exhibits the spectacular works of African artist El Anatsui. His tridimensional wall installations are created from discarded alcohol bottle tops that are woven into gigantic, colorful works of art. The Clark is located on 140-acres surrounded by a network of trails, scenic views, and picnic areas. www.clarkart.edu.

Another fine museum is the Mass Moca in North Adams. Mass Moca engages modern art lovers with current works and installations from today’s most avant guard artists. One of the museum’s highlights is the ongoing retrospective of Sol Lewitt’s large scale wall drawings, spanning his career from 1969 to 2007. www.massmoca. org. The Berkshires also abound in quaint galleries, antique stores, specialty shops, and fine restaurants. For accommodations, you’ll find a myriad of choices ranging from posh retreats such as the Wheatleigh, Blantyre, and Cranwell, to chain hotels and bed and breakfasts. A great place for a family vacation is Jiminy Peak, a mountain resort in Hancock. It features condominium style suites with fully equipped kitchens and all amenities. Jiminy Peak offers two major attractions: Mountain Adventure Park, featuring an alpine slide, coaster, and bungy trampolines, and the new Aerial Adventure Park, a challenge course of swinging logs and zip lines. In winter, Jiminy Peak beckons visitors with its groomed ski trails and night skiing. It is considered the largest ski and snowboard resort in southern New England, www.jiminypeak.com. Located about a three hour drive from the GW Bridge, the Berkshires are the perfect weekend escape. www.berkshires.org ∆

Sol LeWitt wall art at Mass Moca.

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Hi Class Living


News

and

Modernica Kitchens & Interiors in Englewood Located in the heart of Englewood, Modernica Kitchens & Interiors is a state-ofthe-art showroom that focuses on modern European style as well as traditional American design by Rutt HandCrafted. As the exclusive New Jersey dealer of the Italy-based Cesar Kitchens, Modernica Kitchens brings Italian style into the American home by expertly capturing the essence of European modernity — sleek, stylish, and sophisticated. The designers work closely with clients to customize their dream kitchens, tailored specially to each individual’s needs. To browse and choose from a wide selection of models and finishes, visit the Modernica Kitchens showroom at 46 South Dean Street, Englewood. 201-568-7800, info@modernicakitchens.com, www.modernicakitchens.com.

Pearl Restaurant in Ridgewood Recently opened at 17 South Broad Street in Ridgewood, Pearl Restaurant is a cozy, elegant restaurant, stylishly accented with violet hues. The chef, who trained under Wolfgang Puck, together with owner Maximilian Viola make daily visits to local markets and farms and select seasonal ingredients. The restaurant presents a different menu every night offering fresh fish and seafood, poultry, meat and a risotto of the day. Several of the homemade desserts are prepared table side. Bring your favorite beverage. Reservations required. 201-857-5100. www.pearlridgewood.com BUYING LEATHER — From Pg. 51 Bi-cast: A split leather (the layer under the top layer of the hide) that is sprayed with a polyurethane top coat . Bonded: A leather-like product made from leather scraps glued onto polyurethane and cotton layers. Leather byproducts make up less than 20 percent of the fabric composition. Durahide: A brand name for bonded leather. September - October 2011

Reconstituted: A manufacturer’s term for bonded leather. Split grain: A second layer sliced from beneath the top grain layer; usually requires more embossing and surface treatment to duplicate the top grain. Top grain: The top layer of the hide or skin, which might be full (left natural) or embossed (a patterned or pebbled surface). It’s stronger and more flexible than split grain. ∆

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Openings Salon Chez Nous Reopens in Englewood Salon Chez Nous, the upscale salon with a reputation for excellence, has reopened at a new location in the heart of Englewood – 9 East Palisade Avenue. Carmen, the salon owner and master stylist, has been serving the most sophisticated clientele in Bergen County and beyond for the past 30 years. This state-of-the-art, contemporary salon was designed with the customers’ comfort in mind and utmost attention to detail. Salon Chez Nous specializes in expert cuts, color, blow dry, extensions, keratin straightening and special occasion looks. The professional staff will work with you to create the perfect look to complement your personal style. 201-608-5168.

Spa Dew in Fort Lee Spa Dew, a luxurious 5,000 SF spa has opened at 2025 Lemoine Ave on the 4th floor, in Fort Lee. The modern spa features an eucalyptus steam room, saunas for women and men, and a couples suite with private facilities. Spa Dew offers specially designed treatments that nurture the body and uplift the spirit. Signature treatments include detoxifying coffee scrubs, aromatherapy massages, deep cleansing facials, body wraps, and waxing. 201-461-0949. www.spa-dew.com.

House of DeCicco Salon in Ridgewood Lewis DeCicco is happy to announce the opening of his upscale, contemporary hair salon House of DeCicco at 65 North Broad Street in Ridgewood. The salon offers a wide variety of hair services, specializing in color, cuts, extensions and Keratin treatments. Call 201-857-4971 for an appointment.

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Hi Class Living


NYC Metropolitan Opera Opens Fall Season The Metropolitan Opera’s fall season opens on September 26 with the premiere of Donizetti’s Anna Bolena starring Anna Netrebko. The opening night performance will also be shown on giant screens in Time Square and on Lincoln Center Plaza. The season will feature seven new productions, including the final two installments of Wagner’s Ring cycle. www.metopera.org. Ms. Anna Netrebko.

American Ballet Theatre Returns to New York City Center Photo: Marty Sohl

American Ballet Theatre returns to City Center from November 8 – 13 with eight performances of new works, revivals and repertory. The program will feature the NYC Premiere of a new work by Demis Volpi and revivals of Merce Cunningham’s Duets, Paul Taylor’s Black Tuesday, Martha Clarke’s Garden of Villandry, and Twyla Tharp’s In the Upper Room. The Opening Night Gala on November 8 will be followed by a benefit dinner at The Plaza Hotel. www.abt.org.

Scene from In the Upper Room.

The New York Philharmonic commemorates the tenth anniversary of September 11, 2001 with A Concert for New York, a free performance of Mahler’s Symphony No. 2, Resurrection, on Saturday, September 10, 2011 at 7:30 p.m. in Avery Fisher Hall. The concert will be projected live onto a large screen at the Lincoln Center Plaza, and will be telecast on PBS on September 11. On September 15, 2011, the New York Philharmonic will perform a free concert in Central Park with tenor Andrea Bocelli. www.bocellicentralpark.com. September - October 2011

Photo: Chris Lee

New York Philharmonic Special Concerts

2 a

Alan Gilbert and the New York Philharmonic.

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Indochine Restaurant Indochine Restaurant, named for the French colony that once encompassed Vietnam, Laos and Cambodia, is an iconic restaurant serving trendy New Yorkers since 1984. Decorated with natural woods and palm leafs, the restaurant offers an eclectic FrenchVietnamese menu. Highlights include steamed Chilean sea bass, crispy whole red snapper, and glazed duck breast. 430 Lafayette St., 212-505-5111. www.indochinenyc.com.

The Bold Soprano at the Pearl Theater

Other Desert Cities Moves to Broadway

The Pearl Theater begins its 20112012 season on September 13 with The Bald Soprano by Eugene Ionesco. The absurdist play, one of the longest running productions in the world, has been continuously performed in Paris since 1957. Tickets at www.NYCityCenter.org.

After a sold out run at the Mitzy Newhouse theater last season, Other Desert Cities moves to the Booth Theater on Broadway. Previews begin Oct 12. Tickets at www.lct.org.

De Kooning: A Retrospective at Moma The Museum of Modern Art presents a major retrospective of Willem de Kooning, one the most important artists of the 20th century. The show includes over 200 works spanning his prolific career over seven decades. September 18 - January 9. 212-708-9400, www.moma.org.

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Hi Class Living


EDUCATION BEGINS AT HOME — From Pg. 79 help you stay abreast of what’s going on in to properly research presentations and the classroom, and it will reinforce the fact double-check each report for accuracy,” that you’re interested in what your kids do David suggests. “And instead of zoning out in front of a sitcom every night, flip and think,” Andrea points out. to an educational channel or read a book. Model the behavior Although your daily activities naturally you want to see differ from those of your children, you can Kids learn from what they see their easily model the basic habits and values parents doing. Show your children what a that will enhance their educations.” Be committed to inspire your kids to be good work ethic, attention to detail, priorilifelong learners with the skills to confitization, curiosity, and more look like. “You might talk about your own career dently navigate the world ­— their whole and emphasize how important it is for you lives long. ∆ DRAMATIC FALL TABLE DISPLAY — From Pg. 60 Celebrate the Season Set Your Sights Low Once you’ve tweaked your display to Next, tuck a few interesting treasures into the foreground of the display. For your near perfection, add in the seasonal acwine-and-cheese-party display, use inter- cents that will make it scream fall. Fill the esting food arrangements to give the low- rustic pail, garden urn or hurricane that’s in the middle ground of your display with est level of your centerpiece some kick. Perch a wheel of cheese on pretty cake sunflowers, fall leaves or branches. In the foreground of your tableau, tuck plates, then cover them with cloches. Cloches are another essential for tabletop in a tiny fall treasure, like a vase holding a tableaus — everything placed under a fall bloom or a gourd under a cloche. Use seasonal dishes to add a feeling of cloche looks positively regal. Instead of just lining up stemware in ho- fall to your dining table. If you have the hum rows, put the wine glasses and ice in storage room in your china hutch — or a fun wicker basket. even if you don’t! — get a set of fall-themed To help finish off a display, you could use dishes you can enjoy every year. Or, pick a metal plant stand or terra-cotta capital up a few pieces of fall dishware you can as a mini-stage for a small tableau that mix in with everyday dishes. ∆ complements the larger overall display. LAUGHTER — From Pg. 67 As it says even in the Bible (Proverbs 17:22), “a joyful heart is good medicine, but depression drains one’s strength.” The fact is we always should be free enough from life’s burdens to laugh. It doesn’t take much time or effort to pause and laugh several times a day. Here are eight ways to bust your britches: • Watch a funny YouTube clip. • Swap a joke or favorite comedy movie line with a friend or co-worker. • Do something silly with your kids. • Go out and watch a comedy movie. September - October 2011

• Hang out with fun people. • Laugh at yourself by telling an embarrassing story about yourself. • Read a humorous book. • Keep comical materials in places where you, co-workers or guests are prone to pick them up and read them — for example, in the break room, on the coffee table or in the bathroom. And what happens if we refuse to laugh? Comedian Steve Allen once described exactly what might happen: “Don’t suppress your laughter, or it will go down to your hips and spread out!” Now we wouldn’t want that to happen, would we? ∆

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Dining at Its Best HHH — The Record 3/11 Zagat Rated —2011-12 American Bibi’z Restaurant and Lounge – 284 Center Ave., Westwood. HHH1/2 -The Record 6/11, Winner of 2011 Diners’ Choice-Open Table and Zagat listed 2011-12, this stylish restaurant features an upscale mix of new American and international cuisine. The creative menu offers nibbles, appetizers, salads, sandwiches, and pasta in addition to entrée selections. Favorite dishes include whole roasted fish, skirt steak, grilled quail and braised lamb shank. The thin-crust artisan pies are made with a variety of toppings. Lunch and dinner seven days, brunch on Sundays. Live music Thursdays, and a DJ and dancing Fridays in the lounge. 201-722-8600.

Fine Italian Cuisine from Tuscany Lunch Tue-Fri • Dinner Tue-Sun • Full Bar

201-287-0404

368 Cedar Lane, Teaneck www.bvtuscany.com

Griffin’s Bar and Eatery - 44 East Madison, Cresskill. Reminiscent of a country home, Griffin’s has a working fireplace, gracious table settings and a large bar area. Owner Peter Dulligan, a graduate of the CIA, was previously the executive chef at Elaine’s in Manhattan and Cafe-Cafe in Tenafly. The menu offers creative salads and appetizers, fish, poultry, pasta and more. The moderately priced wine list features selections from around the world. All desserts are made on the premises. Catering. Lunch monsat, happy hour mon-fri, dinner mon-sun. 201-541-7575. Pearl Restaurant — 17 South Broad Street, Ridgewood. The recently opened Pearl Restaurant is an intimate yet elegant addition to the Ridgewood dining scene. The chef, who trained under Wolfgang Puck, was formerly with the River Cafe in Brooklyn. A new menu, featuring ingredients from local markets and farms, is offered every evening. Specialties include fresh oysters and mussels, Pearl’s 3 tier seafood tower, a large assortment of fish, risotto, crispy duckling, and grilled lamb chops. Homemade desserts include flowerless chocolate lava cake, bread pudding and various fruit tarts. Dinner

89

Modern Italian Cuisine

in a Warm, Elegant Atmosphere

Serving Dinner Tue-Sun

201-894-1211

50 Prospect Terrace • Tenafly www.segretos.com Hi Class Living


Dining at Its Mon-Thurs 4-10 pm, Fri & Sat 4-11pm, and Sun 4-9 pm. BYOB. Reservations required. Parking next door. www.pearlridgewood. com 201-857-5100.

Greek

Lunch Mon-Fri, Dinner Daily

Takeout Local Deliveries

201-969-0202 1034 River Road • Edgewater (opposite Admiral Walk)

Enjoy Al Fresco Dining

Taverna Mykonos — 238 Broadway (Rt. 4E.) Elmwood Park - The atmosphere and décor in this newly opened restaurant is reminiscent of a typical taverna. Rated ★★★ by the Record, Taverna Mykonos specializes in Hellenic cuisine, a melting of Greek and Mediterranean influences. The menu features healthy and seasonal selections including fresh fish, the highest quality meat and sun-loving fruits and vegetables. Greek products such as cheese, olive oil, herbs and spices highlight the cuisine. The full bar offers wines from Greece and the US. On-site parking. Serving lunch and dinner. 201-7039200. www.tavernamykonos.com.

at

Cafe Italiano & ristorante

bar

Uncompromising Quality Generous Portions at Great Prices Private Party Rooms Available to Fit Any Budget ­— Call Danny TOP 10 Pick

by The Record 2002

“Among the Best in New Jersey” — Zagat Survey Readers’ Choice Award NJ Savvy Living

Daily Sunset Dinner

Four Course Prix Fixe $1395-$1995 Mon-Fri 4pm-6pm • Sun 1pm-3pm

201-461-5041 • Open 7 days 14 Sylvan Ave. • Englewood Cliffs September - October 2011

Italian Amarone Ristorante – 63 Cedar Lane, Teaneck. Rated Excellent by Zagat and in the “Top 5” for Atmosphere by the Record. Amarone Ristorante serves distinctive Northern Italian specialties such as Osso Buco, Roasted Duck and many varieties of homemade pasta. The menu also features fresh fish, poultry, and beef. Owner Nick uses the highest quality ingredients and all dishes are made to order. The atmosphere is warm and hospitable and prices are moderate. Full bar service, ample parking. Open for lunch Mon-Fri and dinner daily. 201-833-1897. BV Tuscany — 368 Cedar Lane, Teaneck. Awarded HHH The Record 3/11 and Zagat Rated 2011-2012, this is a cheerful, cozy restaurant specializing in the cuisine of Tuscany. In addition to traditional Italian selections, BV Tuscany offers popular house specialties such as filet mignon meatballs, lobster fra diavlo, crespelli, and osso bucco.

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★★★

— the Record Top 10 Newcomer in NJ — ZAGAT 2011-2012

Best Many entrees are prepared tableside by the owner, Benny, who is a veteran of some of NYC’s most popular restaurants. Be sure to save room for the home made zabaglione, bananas flambé, ricotta cheesecake or tiramisu. The staff is friendly and helpful and the cuisine features fine, artistically presented dishes at reasonable prices. Full bar and wine list, open for lunch Tues-Fri and dinner Tues-Sun. Reservations suggested on weekends. 201-287-0404. www. bvtuscany.com Café Italiano — 14 Sylvan Ave., Englewood Cliffs. The restaurant occupies the historic home of flamboyant 1920s NYC mayor, Jimmy Walker. The turn of the century architecture, combined with the fine Italian cuisine makes for a memorable dining experience. The menu features great selections, large portions and affordable prices. From the hot and cold appetizers, to the pastas, risottos, chicken, veal, seafood, beef and lamb entrees, you will find every item uniquely prepared and presented. End your meal with a cappuccino or sinful dessert. A wine list at fair prices is also offered. Open 7 days for lunch and dinner. Available for private parties of up to 100 people. Ample Parking. Call 201-461-5041.

ZAGAT Rated 2011-2012

Segreto Ristorante — Wine Bar & Cocktail Lounge 50 Prospect Terrace, Tenafly. This restaurant offers a combination of stylish decor, welcoming service & moderate prices. The spacious dining room is romantic, warm & comfortable. The chef, previously associated with two well-known NYC restaurants, has created a diverse menu with an emphasis on Italian inspired seafood. Many dishes, including Caesar Salad, whole fish and flambe desserts are prepared tableside. In addition to the regular menu there are many daily specials. The well-priced wine list features selections from around the world. Open for dinner Tue-Sat, 5-10pm, Sun 4-8:30pm. Available for private parties. www.segretos.com. 201-894-1211.

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Dining at Its ZAGAT Rated — Excellent The Record — Top 5 for Atmosphere

Japanese

Distinctive Northern Italian Cuisine Serving Lunch, Dinner, Cocktails on our Lovely Outdoor Patio Open 7 Days

201-833-1897

63 Cedar Lane, Teaneck www.amaroneristorante.net

Ample Parking

Kaname ­— 783 Palisade Ave., Cliffside Park. Rated ★★★ by the Record, Kaname is a favorite spot for Japanese food lovers, offering an extensive menu of traditional dishes and unique sushi & sashimi specialties. Sit at the Sushi bar and watch your host George create the most imaginative items using the freshest ingredients. If you haven’t tried Sushi before, George will assist you with your order. Portions are generous, the staff helpful and friendly. Cocktails, wine and beer are available. Ample parking in rear. Lunch Tue-Fri, dinner Tue-Sun. 201-886-0080. Koyama — 1034 River Road, Edgewater. After 81/2 years in Cliffside Park, Koyama has

“North Jersey’s Premier Steakhouse”

ZAGAT RATED

and Sushi 19 Baked Potato

$

95

With a 16oz. Angus Rib Eye Steak and Soup, or Salad

Happy Hour

2195 Sunday ChaMpagne Buffet Brunch $

“When nothing but red meat will do, eat here and bring a seafood lover with you!” The New York Times

Sun-Fri 11:30-10pm; Sat 5-10pm;

Karaoke - Tues & Thurs live music - Thurs on the Patio

201-568-2616

495 Sylvan Ave. • Englewood Cliffs On and Off Premises Catering • Party Room www.AssemblySteakhouse.com

Outdoor Dining September - October 2011

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Best

Introducing...

Pearl Restaurant American Nouvelle and Seafood Cuisine

Serving Dinner Daily

Reservations Required

201.857.5100 moved to a larger location in Edgewater. The restaurant is a favorite of those who love authentic Japanese cuisine. In addition to many selections of sushi and sashimi, the menu features traditional favorites such as shabu-shabu, sukiyaki, and an assortment of noodle dishes, all creatively prepared with the freshest ingredients. They offer pick up and drop off service for customers who don’t wish to drive. (Available in Fort Lee, Edgewater, Cliffside Park). Lunch Mon-Fri and Dinner Daily. Local food delivery service. 201-969-0202.

BYOB

Parking next door

★★★ — the Record

KANAME Authentic Japanese Cuisine & Fabulous Sushi Bar

201-886-0080

Seafood Oceanos Oyster Bar and Sea Grill — 2-27 Saddle River Rd. Fair Lawn (1 block off Rt 4W). Manhattan comes to NJ. Oceanos, features raw bar selections, whole Mediterranean fish and steakhouse specialties. There is a sit-down bar offering a list of sophisticated cocktails and an inviting patio for outdoor dining. Open for lunch Sun-Fri, dinner Mon-Sun, and the kitchen stays open late. www.oceanosrestaurant.com. 201-796-0546.

Steaks and Seafood Assembly Steak House — 495 Sylvan Ave., Englewood Cliffs. Assembly Steak House is a favorite local dining spot among those who recognize and expect fine food, service, and ambience. Assembly prides itself on serving prime beef, fresh seafood, fish and daily specials. Enjoy a 16oz. Rib Eye Steak with baked potato, and soup or salad for only $ 1995. You can also order traditional Sushi dishes in the main dining room, or at the new Sushi Bar. Sunday Champagne Buffet Brunch $2195. Happy hour 4-7pm Mon-Thu, and 4-9pm Fri., with complimentary hors d’oeuvres. Sun-Fri 11:30am-10pm; Sat 5-10p. Outdoor patio dining. Party room. Off premises catering. www.AssemblySteakhouse.com. 201-568-2616.

17 South Broad St. Ridgewood www.pearlridgewood.com

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783 Palisade Ave., Cliffside Park (Across from Winston Towers)

open Tue.-Sun. — Take-Out available

HHH1/2 - The Record june 2011 OpenTable.com Diners’ Choice 2011 restaurant lounge

ZAGAT listed 2011-2012

dedicated to the love of food lunch ⎮ dinner ⎮ cocktails 7 days (late fri & sat) brunch until 3 pm live music thursday ⎮dj friday private parties

284 center ave., westwood www.bibizlounge.com ⎮ 201.722.8600

Enjoy Patio Bar & Eatery Dining Creative American Cooking

Griffin’s

Happy Hour • Early Bird Dinner Full Bar • Catering

201-541-7575

44 East Madison Ave. • Cresskill www.griffinsrestaurant.com Hi Class Living


Best of FORT LEE NEW Construction!

The Bluffs - Gorgeous new construction, Center Hall Colonial with approx 7,500 sf of absolute luxury ,6 Bedrooms, 6.5 Baths, designer kitchen, library, 3 marble fireplaces, oak parquet floors, crown and base moldings throughout the house. Exercise room with sauna. Large deck overlooking professionally landscaped back yard. Superior craftsmanship and sophisticated architecture. Truly a masterpiece. Offered at $2,495,000. This elegant custom built Center Hall Colonial offers a beautiful interior with designer kitchen, 6 Bedrooms, 4.5 Baths, 2 fireplaces, all hardwood floors, crown and base moldings throughout the house. Home theater, manicured grounds, attractive design, high quality construction. Reduced to $1,995,000.

WEST POINTE BROWNSTONES Luxury For Rent!

Fort Lee, NJ – Welcome to a new level of luxury… These exquisite brownstone townhomes have been designed with the finest attention to detail, and have been built with an uncompromising level of quality. Ranging from 2795sf to 3034sf these 3-level brownstones with 3 bedrooms and 2½ baths offer excep– tional interior space, private oversized garages plus the unique luxury of a panoramic roof deck. Solid clear Oak wood floors with a Mahogany stain. Custom millwork. 9-foot ceilings with 8-foot doors. The finest finishes in the kitchen and baths including Bosch appliances, elegant cabinetry, granite, marble, porcelain and glass tile. Distinguished architecture with pavestone driveways and formal landscaping! 14 Units priced from $4075 to $4400 /mo. www.westpointebrownstones.com

nelson@chenagency.com

Nelson Chen

www.chenagency.com

201.346.8888 September - October 2011

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TENAFLY – ELEGANT AND GRACIOUS

Exquisite new country manor set on a manicured acre offers extraordinary detail throughout. Tucked away on an East Hill cul-de-sac, the home features custom moldings and trims, living room and family room with fireplaces, paneled library and dining room with coffered ceilings, front and rear staircases and gourmet granite kitchen. A luxurious master suite is complete with huge walk-in closet, fireplace and marble whirlpool bath. The lower level is beautifully finished. 201-768-6868

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Englewood Cliffs Hi Class Living


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