Volume 42 Issue 3 by Hippocrates Wellness

THE REGENERATION ISSUE

VOLUME 42, ISSUE 3

SUMMER 2022

DISTRIBUTED BY Hippocrates Wellness 1466 Hippocrates Way, West Palm Beach, FL 33411 DIRECTORS

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Anna Maria Clement, PhD, LN | Brian Clement, PhD, LN HOW PUBLISHER

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Lauran Malis | Lmalis@hippocratesinst.org INTERESTED IN ADVERTISING WITH US? If your company offers products or services contributing to the well-being of people, animals, or the environment and would like our readers to know its offerings, consider advertising with us. TOTAL CIRCULATION 110K. Estimated readership: 330K per issue with over 70K digital subscribers. CONTACT lmalis@hippocratesinst.org DISCLAIMER Hippocrates Wellness values the views expressed by its contributors in Healing Our World magazine. While HW appreciates the work of each contributor, some of the food items discussed are not included in the Hippocrates Life Transformation Program’s dietary protocol. The materials, information and opinions expressed in this magazine are not necessarily those of Hippocrates Health Institute’s directors, employees, agents, distributors and/or its affiliated or related entities, content providers or publisher. This magazine and any information contained herein are for educational purposes only. Hippocrates Wellness is not a health care provider. It is a non-profit, tax-exempt organization whose purpose is providing guests and students with progressive information. Hippocrates Wellness and Hippocrates Health Institute of Florida, Inc., Do not provide medicine or medical diagnoses, care, or treatment. Any and all information contained in this magazine is to be construed as opinions. The information herein is not meant to supplant or take the place of your medical treatment, diagnosis or care. No part of this publication can be reprinted in any form without written permission from the publisher. Unauthorized reproduction in any manner is prohibited. FOR REPRINT INQUIRIES, CONTACT HOW@hippocratesinst.org PREFER DIGITAL FORMAT? View Healing Our World on the Hippocrates website at

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Practicing naturopathic medicine in the state of Florida is not licensed. Anna Maria and Brian Clement, PhDs, practice as licensed nutritionists.

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Find out about the fundamentals of Thermography therapy, how it works and the key benefits to your health and wellbeing. By Lauran Malis.

We take a look at how optimism and open-mindedness can benefit your physical, mental, social, emotional and spiritual health. By Antony Chatham.

What is Thermography?

Resilience through Regeneration

Optimism

The Meme is the Message

Healing our World presents a guide to improving your body's resilience and general health through regenerational processes. By Tim James.

Find out more about how human behaviour and cultural phenomena feed into and inform our attitudes to health. By Augusta Malacarne.

From the Editor

Director’s Message

Ask the Expert

HW Updates

What is Thermography?

Optimism: The Regenerative Stem Cell of the Mind

Resilience through Regeneration

The Biology of Rebirth

The Meme is the Message

Remarkable Cells

Regeneration of the Heart and Soul

Recipes

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ummer has always meant freedom to me. As a young girl, I was fortunate to spend my summers in the sweet beach town of Old Saybrook, Connecticut. There my summer besties and I explored every street on our bikes, went raspberry picking weekly, caught fire flies in mason jars, went to summer dances, played outside all day until dusk and also ran the summer newspaper (funny right - I think dear Mrs. Graves who headed up the beach town newspaper would be proud that I am now working on magazines). I find comfort in this freedom of summer and in the little things in life such as – the goodness of people, green juice, roadside farm stands, good music and happy dances, hard work and hard covered books, a walk on the beach, sunsets and sunrises, bike rides, small towns and main street America, meaningful talks, love, intuition, side splitting laughter, Sunday suppers and the power of prayer. Summer is the time to invest in yourself. Life begins at the end of your comfort zone. I wish you extraordinary summer days and nights - full of new discoveries and moments, health, and well-being. Put in the work, stay the course and do you now more than ever. Do you, just better.

Blessings,

Lauran LMM

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Regenerati for the

Nation

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ion

s Children we played games, ran in the woods, and enjoyed life freely. Yet, both Anna Maria and I developed a deep interest in human anatomy from a young age, even though we were raised on different continents. Biological education was far from enlightening in the Swedish and American school systems, but gave just enough information for us to start asking questions. Anna Maria was shocked to find out as a school girl that every part of the human body was made up of invisible cells. I also did not believe that there was a universal system that governed all until I studied immune system cells. This first insight led to a lifelong fascination about how this elaborate army of fighters protects us from the very things that precipitate disease and cause premature aging. With her passion growing for cellular biology, Anna Maria began studying it. While doing so, she met and studied with Dr. Bradford who pioneered a diagnostic system by observing cell function via a high-intensity microscope. For 25 years, Anna Maria trained endless amounts of physicians and health care practitioners, later utilizing this knowledge with all of the guests who attended our Hippocrates Wellness programs. What was most remarkable is that this information not only revealed the current situation, but also allowed us to clearly observe biological mishaps and accidents that may have happened decades before. By the time the US Government encouraged us to retire this technology, we were ready to write a book about the emotional traumas that were observed on a cellular level. One of the most important highlights of the last half-century mission we have been on in the progressive health field is acknowledging and utilizing cells as a meter. There are different opinions on how many cells the human body has, ranging from fifty to one hundredtrillion. Whatever the number, it is a

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lot! As ancient theology stated, each of these invisible entities has a mind of its own. Viewing them is certainly proof of that sentiment. Today’s interest and exploration into stem cells, the babies of the group, is very promising. Once we grasp their true purpose and harness their remarkable abilities, healthcare will liberate itself from the shackles of past limitations. These initiators of future tissue are so acutely aware of their role that once tissues, including bones, organs, vessels, etc., are injured, the stem cells immediately come to the rescue to repair the dying cells with fresh life. This issue will reveal some of the most important and interesting aspects of human biology. Unlike what you may learn in a conventional school, the exciting story is that there is much more to it and most importantly, there is much more that we will gain through further exploring the origins of life. Be well, The Directors

Brian and Anna Maria Clement Co-Directors Hippocrates Wellness

Email us your questions!

HOW@hippocratesinst.org

Q: I can’t seem to lose weight even on a vegan plan. I have a low thyroid and take medication, I exercise and meditate. What do you think it could be? A: When people face the problem of weight loss, it is often the type of plant based foods that they are consuming combined with a lack of exercise for their metabolic type causing it. Years ago, I worked with another scientist and created a supplement that seriously promotes weight loss called LifeGive Meltaway. This indirectly helps glandular function. Consistently consuming ionic iodine and selenium also helps to upregulate the thyroid, reducing the number of people (around 5%) that struggle with weight loss due to a thyroid dysfunction. . Q: There are many long Covid symptomswhat are you seeing and how do you combat these? A: Both COVID and Long COVID are associated with brain and lung problems, which is not surprising when you know what this disease does to the body. As you may know, there are tens of thousands of cases of heart maladies it precipitated called cardiomyopathy. Employing our homeopathic Detox-19 kit, using the herb artemisinin, and consuming large amounts of our food-based LifeGive Sun D helps our guests. In the worst cases, we use hyperbaric oxygen therapy. Q: What should we all be doing daily, no matter what? A: Begin and end each day with affirmative thought. In the morning, you should write down a concise plan of doable and achievable goals that you can check off and raise your selfesteem with. At night, you should write one or two words about a minimum of 7 events that enriched your life that day.

They should be written down to catalog them for future review. Every morsel of food and drink that passes your lips needs to be plant-based, organic and fresh to best nourish your body. Your body is not a boulder, so it must be stretched, and aerobically trained, and the muscles and bones must be strengthened with persistent exercise. You should always strive to find new friends by having candid, open, and honest relationships with others. At work, play, and social settings, find new friends and create your own family circle. We now know that healthy relationships are just as important as all other avenues of healthy living. Q: How dangerous is radiation from cell towers, phones, and computers? A: Although suppressed, there is a growing catalog of science that directly links these technologies to a wide variety of health disorders. Minimizing use is wise and equally important. Protecting yourself with legitimate devices can save a lot of pain and suffering in the future. Children are the most susceptible since their bodies and brains are still developing and the radiation can easily permeate their skull and brain. Q: How serious are the global environmental concerns? A: Every measurement that is being used in predicting planetary disorder is breaking records. What was predicted thirtyyears ago to have happened at the end of the twenty-first century is already underway. Today, serious environmental scientists all recommend eliminating animal products from your diet to rapidly reverse this trend. Watch the Amazon documentary “Eating Our Way To Extinction.” This is the most vivid and scientifically supported case ever offered to the global public. Here at Hippocrates we have been torch carriers in leading the way out of the darkness and back to a time where humans have gratitude and respect for the planet that sustains our life. All questions answered by Brian Clement Ph.D., L.N.

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Brian Clement Ph.D., L.N. Co Director, Hippocrates Wellness

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Updates Find out what’s new at Hippocrates Wellness and how you can be involved!

Upcoming Lectures Hippocrates Co-Director Brian Clement will be imparting his wisdom through a series of lectures and talks over summer 2022: August 16th - Connecticut Bridge Healing Arts Center Farmington 6pm-8pm August 17th - The Hamptons, NY Ram's Head Inn Shelter Island If you would like to attend please visit our website to find out more information on locations, times and booking tickets.

Campus Refurbishment Hippocrates Wellness welcomes a fresh new look for summer! It’s important to have somewhere relaxing and peaceful to rest when you visit us here at Hippocrates Wellness. That’s why we’re updating our accommodation over the next few months to give an updated look and feel to all of our rooms. Stay tuned for more images and information about our campus makeover - it'll be worth the wait!

HOW Matters Co-Director of the Hippocrates Wellness and world-wide lecturer, Brian Clement will answer your questions and offer suggestions on particular health and lifestyle areas you would like to discuss. You can send any relevant information and/or medical records to: executiveofﬁce@hippocratesinst.org prior to your session. Sessions are available for 30 and 60 minutes. TALK TO BRIAN CLEMENT PHD, LN ON LIVE VIDEO FROM ANYWHERE IN THE WORLD. BOOK YOUR CONSULTATION TODAY AT HIPPOCRATESINST.ORG/CONSULTATIONS.

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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are. - Jack Kornfield

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Thermography? By Lauran Malis

Our team frequently receives questions about how we use thermography, also known as medical infrared imaging (MIR) or health scan imaging. It’s important to our team to stay up to date on how exactly to use this technology, so we are always researching it. Discover what thermography is and how it is used in this article.

FAQs What is Thermography? Thermography is the process of medical health scan imaging with the use of specialized cameras that have been designed for the detection of electromagnetic energy in infrared wavelengths. They essentially detect light (electromagnetic energy) within heat (infrared wavelengths). The result is a topographic heat map display in the form of a high quality image that provides key insights for your health. Thermography can help diagnose acute, chronic and preventative health issues.

Is Thermography safe? Yes. Thermography is 100% safe. The thermography or health scan imaging process uses no radiation and does not touch the body. Thermography is completely painless, safe to conduct, and is FDA approved as an adjunctive imaging procedure. Thermography is not meant to replace any other forms of imaging (CT scans, MRI, or Mammography) but is considered to be an adjunctive procedure in addition to these other forms of testing that provides information that is otherwise unavailable.

Is thermography (Medical Infrared Imaging) FDA approved? Yes – thermography (MIR) was approved by the FDA in 1982 as a disjunctive imaging procedure and defined it as, “Telethermographic systems intended for adjunctive diagnostic screening for the detection of breast cancer or other uses.” You may have read about the information regarding risk being higher in women whose close

relatives have had the disease. Recent data is showing that 1 in every 8 women in the US will get breast cancer in their lifetime. Thermography’s ability to detect thermal signs that may suggest a pre-cancerous state of the breast, or signs of cancer at a very early stage is attributed to the ability thermography has to monitor the temperature variations produced by the earliest changes in tissue physiology. Thermography does not currently have the ability to pinpoint the location of a tumor and is not 100% guaranteed to detect all cancers, but its role in detection and diagnosis remains invaluable, especially when combined with other screening methods. That being said, thermography is an excellent adjunct to mammography and physical examination, but is not meant to replace these screenings. These imaging tests complement each other and help doctors gain clearer understanding. Studies have also shown an increase in survival rate and early detection when breast thermography and mammography are used in tandem. If treated in the earliest stages, the data for cure rates are incredibly optimistic. Thermography helps identify cancer at much earlier stages

by maintaining close monitoring of breast health which ultimately can help prevent invasive tumor growth. Even without symptoms, knowing what our baseline breast health looks like is an important resource in self care and prevention of disease. Our health scan imaging includes a full body scan of all of the breast health scan images as well as takes a look at any potential underlying inflammation in the entire body. Symptoms that may be present indicating inflammation of the breasts or a concern in breast health could be: • • • • • • •

Tenderness Nipple discharge other than breast milk/colostrum Lumps/bumps in the breast or armpits Dimpling, pitting, redness Peeling, flaking, or scaling breast or nipple tissue Redness or unusual warmth Swollen lymph nodes under the arm or around the collarbone

By having a full body scan, you will be able to see any areas of inflammation within the body, including, but not limited to, the breasts.

What conditions have been identified with thermography by imaging thermal emission markers? • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Altered gait manifestations Arteriosclerosis (peripheral) Brachial Plexus Injury Breast Disease Bursitis Carotid Artery Stenosis Carpal Tunnel Syndrome Chronic Pain Compartment Syndromes Complex Regional Pain Syndrome (CRPS) Dental Irritation/Inflammation Diabetes (secondary complications) Disc Syndromes (spinal discogenic pain) Facet Syndrome Fibromyalgia Headache Evaluation (e.g. cervicogenic, migraine, sinus) Herniated Disc/Ruptured Disc Hypesthesia Hyperaesthesia Inflammation Intervertebral Disc Disease Ligament Tears Lumbosacral Plexus Injury Muscular Spasm Muscle Tears Myofascial Irritation Myofascial Pain Syndrome Nerve Entrapment Nerve Impingement/Pressure Nerve Root Irritation Nerve Stretch Injury Neuritis Neuropathy Neurovascular Compression Osteoarthritis Paresthesia Peripheral Nerve Abnormalities Pinched Nerves Referred Pain Syndromes Reflex Sympathetic Dystrophy (RSD) Repetitive Strain Injuries Raynaud’s Disease Rheumatoid Arthritis Sacroiliac Ligament Tear

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• • • • • • • • • • • • • • • • • •

Sacroiliac Syndrome Sensory Nerve Abnormalities Sinus Irritation/Inflammation Skin Conditions Soft Tissue Injury Spinal Cord Injury Sports Injuries Strain/Sprains Superficial Vascular Disease Synovitis Temporal Arteritis Tendonitis Thoracic Outlet Syndrome Thyroid Conditions TMJ Dysfunction (TMD) Trigeminal Neuralgia Trigger Points Whiplash Conditions

And many more.

Can thermography help health care providers see beyond family medical history? A thermography scan can identify future risk, and most importantly, give patients a chance to take a proactive approach and work with their doctor to improve their health. Distinguishing normal readings from abnormalities requires proper training, experience, and adherence to medical guidelines and protocols. By taking advantage of additional screening methods, including thermography, doctors can identify early signs and pre-cancer, gaining valuable time to take proactive approaches earlier on. Thermography does not currently have the ability to pinpoint the location of a tumor and is not 100% guaranteed to detect all cancers but its role in detection and diagnosis remains invaluable, especially when combined with other screening methods.

What are the advantages of thermography (MIR) compared to other medical imaging technologies?

You probably envision X-rays, or think of CT scans, ultrasounds or an MRI machine when you think of medical imaging. These are what we refer to as structural imaging technologies. These forms of imaging technology look inside the body for structural changes ranging from broken bones all the way to tumors. The main advantage of thermography, or medical infrared imaging is the detection of heat markers within the body that provide key insights about a body’s chemical and nervous system signals, allowing us to see how the body is currently functioning. In some cases, a neurochemical signal may be the only signal that a problem exists. The ability to have this information can help you and your health care provider outline methods for treating current problems, and preventing future problems before they cause permanent harm. It’s critical to note here that thermography, just like any other medical procedures (CT, MRI, Mammography, Ultrasound) does not provide a diagnosis. Only your physician can provide a diagnosis. However, thermography, or medical infrared imaging can provide your doctor with key insights during their process of making a diagnosis, especially when it comes to the following -

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Cardiovascular health Typical symptoms of underlying cardiovascular problems can be broad, but some of the most common symptoms to be aware of include: • • • • • • •

Pain or pressure in the chest Pain/discomfort in the back, jaw, arms, left shoulder, or elbows Shortness of breath Nausea Fatigue Dizziness/lightheadedness Cold sweats

Cardiovascular diseases are actually the most common cause of death worldwide. But because there are many ways to reduce your risk of cardiovascular issues and because there are many ways to improve your cardiovascular health, it is important to be vigilant to address these symptoms or concerns of potential cardiovascular problems. Inflammation is a precursor to many diseases, including cardiovascular disease; thermography is excellent at detecting inflammation in the body! A full body scan can identify areas of inflammation that could be affecting your cardiovascular health. Then, a health scan imaging interpretation by a thermologist can help you to know what actions to consider or what questions to ask moving forward to improve your heart health.

Musculoskeletal disorders Carpal tunnel, tendonitis, ligament sprains, rotator cuff tendonitis, degenerative disc disease, arthritis, osteoporosis, bursitis, muscular dystrophy, and lupus erythematosus are just a few of many musculoskeletal disorders. The symptoms of musculoskeletal disorders are very common and can include pain or problems in the joints, bones, muscles, ligaments, bursas, or tendons. A full body scan will assess your body, head to toe, for any areas of inflammation contributing to discomfort that could be related to

a musculoskeletal disorder. A full body scan, or any thermogram, is able to detect inflammation before it is symptomatic in the body, so with regular thermograms/full body scans, you may be able to cut off a musculoskeletal disorder before it begins to affect your life adversely.

Sinus and allergies A full body scan provides a picture into your entire body, including some of the same areas a health scan looks at, like the sinuses. Inflammation in the sinuses can indicate sinus problems, or allergies (chronic or seasonal). Symptoms of sinus trouble could include runny or stuffy nose, pain or pressure in the sinus cavities, headaches, possibly toothaches, bad breath, and you may be diagnosed with frequent sinus infections. Allergy symptoms could include a runny or stuffy nose, coughing, sneezing, itchy/watery eyes, wheezing, itchy skin, rashes, hives, swellings, and sometimes also digestive issues. Because of the variety of presentation allergies can make, a health scan imaging session could be helpful in that it “takes a picture” of what is going on in every system of your body.

Digestive disorders Digestive disorders are often not very silent in their symptoms. Bloating, constipation, diarrhea, heartburn, bleeding (stomach or rectal), incontinence, nausea, and vomiting can all be symptoms of an underlying digestive disorder. Some common digestive disorders with at least one of the above symptoms include: Gastroesophageal reflux disease (GERD), gallstones, celiac disease, Crohn’s disease, irritable bowel syndrome (IBS), ulcerative colitis, hemorrhoids, diverticulitis, or anal fissures. Digestive disorders can be caused by underlying viruses or bacteria, inflammation, poor circulation to | hippocratesinst.org

inflammation, poor circulation to the intestines, gallstones, and muscle dysfunction, as well as many other causes. They can also be side effects of anti-inflammatory drugs. A full body scan can help to identify areas of inflammation– which is often the first sign of disease, regardless of any other underlying cause. A treatment plan and follow up health scan imaging can help improve digestive disorder symptoms and monitor progress in healing.

Dental challenges A full body scan will look at what is going on in the head/teeth areas, including investigating for cavities, tooth pain, possible infection of teeth/gums, among other concerns. It will also provide you with images of what is going on in your entire body. Many degenerative diseases are suspected of being connected to root-canaled teeth because teeth that have had a root canal can not be completely cleaned out or thoroughly disinfected. There are too many crevices and tubules in the tooth to guarantee 100% disinfection. Some infection always remains behind, even if it does not cause symptoms. Sometimes this infection lies dormant and the body constantly fights it off, and other times it presents itself in varying ways, as it spreads throughout the body. Some of the diseases suspected to have a possible correlation with root canals include kidney disease, lung disease, heart disease, bladder disease, stroke, diabetes, rheumatic and joint diseases, multiple sclerosis and ALS among other neurological diseases, and autoimmune diseases. Because of this potential connection, if you are having dental concerns or have had a root canal, a full body health scan imaging session could be really insightful and beneficial to your total body health. Thermography Therapy is now available at Hippocrates Wellness. Call today to find out more.

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: By Antony Chatham

2222

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ere at Hippocrates Wellness, we have observed that most guests who come to our programs are very optimistic and open minded. We believe that this very disposition helps them to improve their physical, mental, emotional, social, and spiritual health. When people are open to dietary changes, exercise schedules, inner awareness, and emotional / mental introspection, they find it easier to regenerate their cells, organs, mind-sets, and overall outlook on life. The positive attitude a lot of our guests have is the common factor in their success. It is usually those who lack a positive approach who feel disappointed with their outcome.

Focus on hopes, strengths, and positive relationships Positive psychology studies how the strengths, assets, and positive attributes of people result in a healthy and thriving life for self and others. It involves positive emotions, finding meaning in life, engaging work, and close relationships. There are many potential benefits of practicing positive psychology which include an increase in self-esteem, improved relationships, and a greater outlook on life. Research in the field of positive psychology has also shown that gratitude, social connection, and kindness are all important to living our best lives.

spontaneously when someone notices another struggling. One of our most interesting observations is that our guests who have gone through the detox process before tend to help the newer guests who experience negative reactions to their own detox. Many of our new guests find it difficult to go through the detox process because it causes physical, and sometimes, emotional pain; and some even think about terminating the program altogether and going back home. However, it is extremely rare that they will actually leave. This is because the other guests reassure them that the experience they are having is “normal” and that they will start feeling different, often, by the end of the first week.

Regenerative medicine Regenerative Medicine works by replacing human cells, tissues, and organs to restore or establish normal function. It is a field that brings together experts in biology, chemistry, genetics, and medicine. The various procedures in this field are meant to restore structure and function of damaged tissues and organs. Stem cells seem to play a vital role in regeneration because they are the body's “master cells.”

Positive interaction and positive results Our guests say the environment at Hippocrates Wellness encourages positive interaction among guests and staff, irrespective of age or cultural background. We often see people help each other

"A positive attitude is a common factor in success.." 23

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They are the building blocks of all organs, tissues, blood, and the immune system. In many tissues, stem cells serve as an internal repair system, regenerating to replace lost or damaged cells throughout a person’s life. Stem cells are special cells that can develop into many different types, ranging from muscle cells to brain cells. In some cases, they can also fix damaged tissues.

Comparing positive thoughts to stem cells Many studies have looked at the role of optimism and positive thinking in mental and physical health. Some research shows that having a positive outlook is associated with lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. Positive feelings and thoughts have been shown to greatly improve one's quality of life even when someone has an “incurable disease”. Positive attitude, like a stem cell, is also shown to correlate with the control of cancer, heart disease, stroke, respiratory diseases, and infection. At Hippocrates, we try to encourage, develop, and utilize the benefits of positive psychology with our guests via psychotherapy.

Positive attitude is regenerative An optimistic attitude is the practice of focusing on the good in any given situation. It does not deny the existence of negative situations, but chooses to focus on the positive. This attitude brings home the expectation that things will go well. It is also helpful to interpret even negative experiences as learning opportunities. Like the often-cited quote from Winston Churchill reminds us, "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty". Antony Chatham is a Psychotherapist at Hippocrates Wellness. Aligning with the unique needs of the Hippocrates guests, Antony has developed some effective therapeutic techniques drawing inspiration from Eastern and Western traditions of holistic healing. His unique approach integrates the knowledge and experience related to the fields of psychology, social work, philosophy, theology, and ministry.

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Dr. Ilona Fotek is a Biological Cosmetic and Restorative Dentist. She defines herself as an artist of the smile and a physician of the mouth. She utilizes the safest available methods to restore teeth and reinstate dental and overall health. Her feminine touch, artistic finesse, and special attention to details makes her sought after and highly recognized by the community. Dr. Paul Fotek is a board-certified periodontist and implant specialist who also shares a passion for biologic approach in surgical treatment. Their combined expertise in smile design and complex dentistry is an art of its own. Drs. Ilona and Paul Fotek only work with people who are equally meticulous, high quality products they thoroughly researched and small dental laboratories they trust with own family. Working as a team, they understand the issues and concerns their patients experienced and focus on a biologic approach to help patients achieve the smile rejuvenation, employing natural processes that minimize toxic load on the body. Dental Healing Arts takes a holistic approach to dental health, treating issues that occur in the mouth and body by tackling the underlying root cause, be it poor nutrition, jaw under-development and TMJ, Sleep Apnea or environmental toxins.

ILONA FOTEK DMD, MS • • • • • • • • • •

Cosmetic and Reconstructive Dentistry Ozone Therapy (cavities, gums, ears and nasal) Safe Mercury Removal (IAOMT protocol) Comprehensive Holistic Dentistry Biocompatibility Material Testing Fluoride- free & Mercury- free office BPA-free fillings Metal free Crowns and Bridges Laser Treatment (tissue healing and cell repair, TMJ) Sleep apnea and growth appliances

PAUL FOTEK DMD, MS • • • • • • • • • • •

PRF - body’s own growth factors Biocompatible Zirconium Implants Ozone Therapy IV and oral sedation Cavitation New generation 3D CBCT Recession/Gum Loss treatment Laser Bacterial Decontamination Extractions & Bone Regeneration IV vitamin infusions Facial PRF and laser rejuvenation

HOLISTIC, AESTHETIC & IMPLANT DENTISTRY 4600 Military Trail, Suite 210 | Jupiter, FL 33458 | 561.626.6116 | dentalhealingarts@gmail.com | www.dentalhealingarts.com

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By Tim James A.K.A. The Health Hero Founder of ChemicalFreeBody.com & The Host of the Health Hero Show

t age 37 I found myself 42 lbs overweight with low energy, brain fog and poor sleep. I had eczema on both elbows and my left knee, another skin issue on my right shoulder, daily rectal bleeding after bowel movements, acid reflux and had to have an emergency surgery in Peru to remove a failing organ, which ruined a family vacation. My health was a mess, I was in denial and my poor health was starting to also affect the lives of the people closest to me.

While all of this was going on, a really good friend of mine, Charles, was diagnosed with cancer. And this was a cancer that western medicine told him there was nothing they could do for him. In an attempt to save his life, he made the decision to go to a natural healing clinic in Florida called Hippocrates Wellness and asked me to go with him in support. And so, in January 2011, Charles and I boarded a plane and flew into West Palm Beach Florida to attend the Life Transformation Program.

The healing power of holistic health

ow keep in mind, I grew up on a cattle and hay farm in Eastern Oregon; hunting, fishing and meat was a huge part of my life. When I heard the news that there was no meat at Hippocrates, the redneck in me was shocked to say the least! However, after gaining knowledge about the health risks of animal products and experiencing new lifestyle changes, my body responded quite rapidly and within just the first week I was down 11lbs and completely off Tums and Rolaids. My energy and mental clarity skyrocketed and my body began to heal.

Two months later after returning home from Hippocrates Wellness, I had lost 42 lbs, 3 of my 4 skin issues disappeared, and my rectal bleeding stopped. My family and friends couldn't believe how fast I was healing and how much weight I was losing. Eight months later, the huge patch of eczema on my knee was gone. I was inspired to say the very least! So, for the past 11 years, I have been learning and taking action on anything that will help me to regenerate my body to look and feel younger. The best part of the story is that my friend Charles healed himself completely of his cancer with no chemotherapy, no surgery and no radiation. He was able to see his son graduate high school and attend father-son weekends at Oregon State University. We have both found that other areas of our lives have improved. Besides better health, we picked up new hobbies, we have improved our relationships with those closest to us, we started new careers that we love, and our spiritual practice has grown tremendously. Bottom line is: we no longer live in fear. We are healthy, happy and looking forward to waking up, feeling good and helping others to do the same. .

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“Over the

last decade on my journey, I have seen the huge mental disconnect people have between themselves and nature...”

We are nature

oday, with all of our technical advances and creature comforts, we have missed a vital element in the construction and infrastructure of these modern world applications… nature. And without that direct connection to nature and all that it offers, we have become increasingly sick and unhealthy.

Understanding that you are nature (no different than an ant or a pine tree) is a key realization that one must make to live a long, healthy, abundant life. Our disconnect from nature has led to increasing rates of cancer, gastrointestinal issues, autoimmune issues, weight problems and more.

Over the last decade on my journey, I have seen the huge mental disconnect people have between themselves and nature. And during that same time I have been shining the light on the fact that “We are nature”. Our bodies are mostly made of water, minerals and microorganisms such as bacteria. All of those elements are found in nature. When pointing this out to people, you can always see a light bulb go off in their head as they make the connection.

Enough is enough! Politicians, Big Pharma, Big Agriculture, Hollywood and Media have failed us and it is time for the working class people to take back control of our health, let go of a broken system and reconnect with the system that will never fail us… our ecosystem. After 11 years on this journey I have identified what I believe are the three main root causes to our health crisis and the reason we are currently becoming so weak and sickly.

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1. Stress

tress is fairly well known as an idea and a word in the dictionary yet many people are not aware of their own stress, or they are in denial and stress is silently destroying their immune system and nervous system. Then there is another large group of people that know they are stressed but have no viable strategies or habits to mitigate it. What causes it? Television, especially the news, arguing, smoking, sitting, unloving relationships, lack of finances, a career that you're not passionate about, etc. Stress is a BIG DEAL when it comes to your health. It lowers the quality of your life and can increase your risk of developing preventative diseases.

Three simple strategies to reduce stress

Live in the present

How many of us are constantly thinking about the past and how someone wronged us or how we messed up? We are also constantly thinking about the future and how we may make mistakes, resulting in us doing nothing to move our lives forward. The past and the future do not exist! When we live in the past

or future we are missing what is right in front of us. This type of negative thinking actually lowers our vibrational frequency and ultimately our immune system. Tap into the power of living in the now (Eckhart Tolle has a great book about it: The Power of Now). Once you do, your stress will melt away and you can start enjoying all the magic life offers as it unfolds right in front of you.

Deep breathing Taking long deep breaths is a powerful way to lower your stress levels and digest your food better. I encourage people to start small and stick to 1-2 minutes anytime they are stressed and before meals. Deep breathing also affords us the opportunity to become more present so the two work very well together. Please do not get caught up in “how” to deep breathe perfectly. In through the nose and out through the mouth is a good place to start and just make sure your breaths are long, slow and with no tension. As you further your breathwork practice you can explore many breathing techniques. For now, the daily habit of breathing deeply for just one minute is far more important than the length of time. Eventually, longer sessions will

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blossom as you experience the profound results deep breathing has on reducing stress and promoting happiness.

Get your body into nature This is my favorite way to reduce stress in my life. Turn off your cell phones and laptops and get yourself out into nature daily. When you are out in your natural environment, your nervous system will calm itself. Take off your shoes and reconnect with the earth. Listen to the birds, feel the sun and the wind as it touches your face. Breathe in the wonderful clean air that the forests and the beaches have to offer. Live in a city? Go to your nearest park or river and find some nature and lower your stress simply by being completely present in the moment. Nature offers us profound medicines that cost nothing, all we need to do is understand the value and plug in. Initially, stress was the hardest one for me to work on due to the fact that I didn't really know what it was even though I had heard of it many times before. Also, my ego was also in the way because I had been conditioned by society and my dad that men are supposed to be tough, which is silly, as acknowledging health issues like stress is far ‘tougher’ than burying your head in the sand about it.

2. Toxic Chemicals

bout two years into my health journey, I typed into my search browser three words: “Umbilical Cord Chemical” and discovered that every single child being born today has around 287 toxic chemicals in their umbilical cord blood. One hundred and eighty of these chemicals can cause cancer, 217 can be toxic to the brain, and 208 can cause birth defects or abnormal development. What? Did I read that correctly? Young babies are born polluted? Am I microscopically poisoned too? What about my family? But it gets worse… They were only testing the blood. Our fat and muscle tissue have 500-1000% higher concentrations of these toxic chemicals than the blood. The older you are, the more time you have had to bio-accumulate these chemicals from the air you breathe, the water you drink, the food you eat, and the synthetic clothes you wear. They’re even found in those cheap chemicalladen personal care products with fancy marketing we all seem to like that we put on our bodies such as shampoo, toothpaste, deodorant, make up, skincare, etc. That's when I realized that EVERYONE is polluted on a cellular level, including me, and so I got busy learning how to get those microscopic toxic chemicals out of my body and do my best to stop putting them in. These super-tiny toxic invaders are literally derailing us from our evolutionary path as a species, stealing our energy and lowering our immune system.

Three simple strategies to reduce toxic chemicals

Stop putting toxic chemicals into your body

During my first visit to Hippocrates they taught me that anything I breathe, drink, eat or anything that comes into contact with my skin needs to be chemical free. I was shocked to find out that 95% of the products on the store shelves are full of chemicals that are accumulating in my body and my family's body. To reduce the toxic chemicals in your life, try: Purifying your air and cracking your windows especially when sleeping - Purifying your water including shower and bath water - Eating clean, fresh, living foods that are non-GMO and grown in nutrient-dense soil - Make sure anything like shampoos, conditioners, deodorant, soap, sun block, lotion, makeup, skin care etc is chemical free. Basically if you can’t eat it, don't put it on your skin - Purchase only 100% organic clothing and make sure the dyes are also chemical free (including bedding material) As you learn where these toxic chemicals are and you stop buying them and choose healthier options, you will start to regenerate faster which is exciting for those of us that are truly searching for methods to boost our energy, heal our bodies and feel young!

Daily infrared saunas I was introduced to infrared saunas by Dr. Brian Clement in a talk he had with Dr. Mercola, so I did tons of research and bought the best big wooden sauna I could find and enjoyed it for years. Infrared is actually the vibrational frequency of water in nature and since we are mostly made of water including our red blood cells that

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means we can literally charge our cells with this technology. What's even more amazing is that when we charge our cells with infrared, our cells actually shrink and get smaller which is tremendous for getting blood into capillaries towards the skin and internally deep into our organs. Supplying blood to these micro-tunnels brings oxygen and nutrients to these areas and regenerates them. Also, the blood will remove toxic heavy metals and chemicals that have been hiding in these places. Infrared saunas are great for detoxing, reducing stress, losing weight, reducing pain and inflammation, improving sleep and making your skin glow. I did sell my big wooden sauna about a year ago because I found a smaller tent sauna with infrared technology that is far superior (scientists literally broke a natural law) and fortunately they are about a half to a third of the cost. I shared this technology with Brian and Anna Maria and they now carry them at Hippocrates Wellness, too. Move your body Our bodies are so amazing that they actually have a built in garbage removal system called the lymphatic system, and it runs on water, oxygen and movement! You have a heart to pump your blood through your cardiovascular system but the only way to “pump” the lymphatic system is to move your body. This is why it is critical to get moving every day to assist in the removal of toxic chemical invaders that are so pervasive in our environment. For beginners, I recommend walking, mini-trampoline and gentle yoga. If you physically cannot do those activities for whatever reason, then I would get at least weekly, if not daily, massages that help stimulate the lymphatic system.

3. Nutrient Deficiencies

fter a couple years of living the Hippocrates Wellness lifestyle, I learned that roughly 85% of the nutrients that are in the soil were gone due to the poor farming methodologies which have become industry standard. Think about it… that means that most of us are walking around on 15% of the fuel our bodies require simply because the soil has been overfarmed. No wonder everyone is low on energy! I sat up in my chair and realized that even though I had improved my diet tremendously, that there was more room for improvement when it came to the nutrition piece. Scientists around the world have been warning us of soil depletion and how chemicals, tilling and overprocessing are weakening our food sources. Modern farming practices don’t allow the soil to regenerate properly, leaving out key nutrients that used to make it to our body.

“Scientists warn that humans have been depleting soil at rates that are orders of magnitude greater than our current ability to replenish it. They say that fixing this imbalance is critical to global food security over the next century.” ~ Berkeley News What I learned that makes this even worse is that tilling the soil kills the soil bacteria which is essential for transporting many nutrients into the root system of the plant and 85% of those nutrients are gone. Growing up as a farmer, no one ever told me that tilling the solid was bad. We thought we were doing hard work to produce good crops for people and animals. It wasn't until I learned about permaculture and why it is essential to not disturb the soil - just like in the wild - now the light bulb went off in my head and I finally got it.

Three simple strategies to reverse nutrient deficiencies

Eat sprouted foods

The doctors at Hippocrates Wellness started talking about how our bodies are literally made from biophotons (light) that are captured on the leaf of a plant. The plants then, through photosynthesis, turn the biophoton energy from the sun into electrons. That is why when we consume living foods we are literally raising our vibrational frequency by charging our cells with electrons just the same as charging a battery. So what are living foods? Living foods are “alive” when you eat them. These life giving, disease eliminating foods are things like sprouts, fresh picked veggies and sprouted: nuts, seeds, grains and beans. These living foods contain other micronutrients besides the well known vitamins, minerals and trace minerals. They are packed with Hormones, Oxygen, Phytochemicals and Enzymes (H.O.P. E.). The doctors and nurses at Hippocrates touted “living foods'' as powerful medicines. Living foods unfortunately, start to lose these vital medicinal elements as soon as they are picked. And, even if they are picked fresh, cooking destroys 95100% of the vital biophoton energy. All communication in the body depends on biophoton energy. The more biophotons the better the communication and the better our bodies are able to regenerate on a cellular level. Besides helping our cells, Biophotons also help our DNA replicate better and all of this allows us to look younger, feel younger and fight off disease.

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Dr. Fritz Popp who founded the International Institute of Biophysics in Germany said living foods expand the living field and offer the highest level of biophoton energy. “We are still on the threshold of fully understanding the complex relationship between light and life, but we can now say emphatically, that the function of our entire metabolism is dependent on light.” ~Dr. Fritz Albert Popp Dr. Popp actually developed a machine to measure bio photon energy. Below is a list of different types of diets compared to newborns and how much biophoton energy is emitted: • • • •

New born babies 43,000: biophotons Junk food diet: 1,000 biophotons Organic cooked food diet: 23,000 biophotons Living food diet 83,000: biophotons

As you can see, sprouted foods that are alive literally transfer electrons to our physical bodies and give us the opportunity to vibrate at a higher frequency than a newborn baby. This is extraordinary information and with it we can begin to regenerate our cells faster, increase our energy, not age like everyone else and put another arrow in our quiver for disease prevention.

Whole food supplements

herbal

85% of the nutrients in the soil where our food is grown is gone thanks to poor farming practices from big agriculture. This is why it is critical to supplement today with high quality food-based supplements.

quality food-based supplements. In just minutes a day you can replace what is missing in our soil and food. Personally, I take many of my own supplements and also a couple others from reputable companies, like Hippocrates, to simply replace what is missing and even more to counterbalance the crazy world we live in today! Just make sure your supplements have 100% whole food and herbal formulations which only about 8% are. The rest are chemical synthetics. Also, it's just as important to look at the “other ingredients” and make sure there are no toxic binders, fillers or flow agents such as Magnesium Stearate, Silicon Dioxide or Dicalcium Phosphate, which are the top three culprits. Read your labels!

Hydrate with purified / restructured water

If your cells are dehydrated, then they cannot absorb nutrients very well. This is why water plays such a key role in nutrition. Even if you're smart and start flooding your body with amazing fresh living foods and supplements, you're still missing the boat because most of the nutrients never make it into the cell.

Your water should be clean and free of harmful chemicals like chloride, fluoride, glyphosate etc. It's unfortunate today that all water is polluted at some level, even spring water. That’s why I purify my water. Types of purification processes are: reverse osmosis, distillation, and deionization. Either one of them will pull out about 90% of the toxins in the water. That’s why I believe we need distillation to get to the 99.9% pure range. Here are my basic steps to ensure you are getting your water right so you can maximize your nutrition:

•

#1 Drink 1⁄2 your body weight in liquid ounces of purified water daily! Add lemon or lime juice or raw apple cider vinegar to further alkalize your body. #2 Use a measurable tool that holds 16-32 ounces for ease of use. #3 Use a glass (mason jars) or stainless steel container to eliminate toxic plastic.

So who am I to share this information with you? After getting the proper education at Hippocrates and my own continued learning efforts, I healed myself of many health issues that plagued me for years. And most importantly, I have continued to get healthier every year by focusing on a lifestyle that revolves around daily detox and daily regeneration on a cellular level. Over 5500 people came to my home to attend our weekly detox, juicing and healthy dinner classes. That led to us growing and delivering wheatgrass and sprouts to 40-50 cancer patients per week. However, I soon realized that to help people with the knowledge I have acquired, I needed a better platform. I started a company called Chemical Free Body which offers one-on-one coaching, a group coaching community and 100% naturally occurring food/herbal based detox and nutrition products. Since starting that company in June of 2015, we have helped thousands of people all over the world to learn how to daily detox and regenerate themselves. I am simply on a mission to help others get out of the fear-based mentality that is pushed on us 24/7 and to replace this with actionable steps that produce results. I want you to wake up and feel good. I want you to learn how to become your own doctor and learn the basics to self heal. I want you to regenerate your body so you can evolve and ascend. What I am talking about here is | hippocratesinst.org

raise your consciousness by simply raising the vibrational frequency of every cell in your body. One of my favorite stories was a mother and a son who came to one of our classes years ago and they both had Lymes disease. I shared with them most of what I just shared with you and they took the information and ran with it. They created a new lifestyle, started detoxing daily, growing sprouts, juicing and the rest is history. Both of them healed and that young boy grew up and was so inspired by him and his mom’s recovery that he became a naturopathic doctor and is now helping others.

Start your transformation today If you have not gone yet, I highly recommend attending the Hippocrates Wellness Life Transformation Program in person so you can experience not just the foods and the healing modalities there, but also — most importantly — the people. The people that work at Hippocrates are so amazing and inspiring and many of them that are living the program look 10-20 years younger than their age plus they are super supportive. Also, the people from all over the world who are attending as guests are brought together by a divine energy and all I can say is that I made lifelong friends at Hippocrates Wellness and we have a deep connection that is very special. To wrap up I would encourage you to go to Hippocrates Wellness or start with me and I can get you results at home and prepare you for the journey to Hippocrates when the time is right. I hope what I have shared with you resonates at a deep level and you grab the reins and take back 100% control of all aspects of your life. Change Yourself, Change Your World.

Every single cell in the human body replaces itself over a period of seven years. That means there's not even the smallest part of you now that was part of you seven years ago...

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By Andy Roman

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“We are all alchemists in our own right, seeking the right formula to unlock ourselves and change bound energy into boundless energy. We make an effort because at the deepest level we know it’s possible.”

he ability to regrow damaged or lost body parts shows up in all forms of life on earth. You can see it in everything from the total tissue/organ replacement skills of the axolotl Mexican salamander pictured) to the re-emergence of a fullsized functioning liver from a severely damaged and fractionated one in humans. Life wants to live. Bodies want to be whole. Regenerative healing comes built-in and is our birthright. In The Body Electric, Orthopedic Surgeon Robert O. Becker’s breakthrough work from the 80s, the miraculous regrowth of limbs in various lizards is investigated and documented. He points out how electrical stimulation sits at the core of the regeneration process, and that this regrowth and repair are innate abilities of protoplasm, with each incident triggered by a heightened, internally-generated electrical charge. He might as well have called it the spark of life. That spark regenerates us, and we carry it within us. Nature herself recites her biological poetry through our electric cellular language. When we are sick, the electricity ebbs and stops flowing. When we are well, the sparks fly. At Hippocrates Wellness, we flood your system with electrolyte- and enzyme-rich living foods, immerse you in a river of vitality-generating exercise, and bathe you in an inner wellspring of emotionallycharged integrative experiences. Get the electricity moving however and wherever you can, and charge up the regenerative juices within. Life wants to live. Bodies want to be healed. People want fulfillment and health. It’s all part of the same urge and natural impetus to be whole. Regeneration is a human reality as well as a biological one. We acknowledge the human electricity of certain events and interactions by saying they carry an emotional “charge”. We cry at weddings and funerals. We’re outraged when children get abused or neglected. We laugh at our weaknesses and how adorable and silly others can be. We love when Scrooge has a change of heart; when the Warrior returns

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home; when Evil gets defeated, and the Righteous get rewarded. We look for heroes when we are kids, and at our best, strive to be heroes as grownups. When we are sick we want to get well, and when we see that in others, we call it “being brave”. We live for and revel in redemption, transformation, and renewal. We are all alchemists in our own right, seeking the right formula to unlock ourselves and change bound energy into boundless energy. We make an effort, because at the deepest level, we know it’s possible. We know life wants the best for us even when we don’t. Here are the keys to a regenerative life:

Humility: recognizing our true size in the scheme

of things — full of value and deservedness, but not entitlement

Service: helping others succeed as part of our path of

success

Connection: recognizing and acknowledging we are all together, linking in meaningful ways Creativity: improving, correcting, solving, and beautifying as we go Love: a deep feeling of appreciation, a sensitivity to the

needs and rhythms of others, an acceptance of what is over what was and what might be

Joy: the innate positive excitement at the core of protoplasm, a happiness independent of externals

These gems add up to a life well-lived! When you meet someone reborn into this level, you will feel the intoxicating perfume of wisdom and natural optimism wafting from them. You will say, “I want what they’re having”. The good news is that you can have it. Get the message that your own core regenerativeself proclaims: whatever was lost can be reclaimed, whatever was done can be undone, and what hasn’t yet been done can be done now. Our hearts are made for this. When we don’t feel it or know it for ourselves, we are sad and search for it or we blame everything and everyone till we realize it’s just us and that our own regeneration is in our hands. Regeneration, renewal, and rebirth belong to us, locked in a treasure chest at the bottom of the pond of our own depths, waiting for us to look within, dive deep, turn the key, and return to the surface with our true inheritance. Healing is our birthright. If you want a second chance at it, life says, “Here it is, take it.”

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Meme: an element of a culture or system of behavior passed from one individual to another by imitation or other non-genetic means.

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By Augusta Malacarne

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n Dr. Robert Lusting’s book, The Hacking of the American Mind (2017), he argues that clever marketing by Madison Avenue and Wall Street have discovered brain physiology and chemistry to substitute pleasure for happiness in the public mind. This is done by convincing people to adopt a code of conduct which may be completely the antithesis to good health. The tool which is used to control a person’s behavior is the meme. If a person is unaware of the meme in operation, the mind is hacked. And this simple tool can mean the difference between good health and disease; between a short life span and longevity. If we are unaware of the meme in control of our behavior, we find it increasingly difficult to heal ourselves. P.S. we’re not talking about internet memes! Meme: an element of a culture or system of behavior passed from one individual to another by imitation or other non-genetic means.

The Code “Signs and symbols rule the world, not words or laws.” - Confucius America’s female news anchors follow a restricted dress code. Celebrity women do the same and the population follows the lead. The women on TV dress in bright colors, show bare gym-toned legs, expose their arms and chest, wear lip gloss, extend their eyelashes, wear their hair long, and often show an inch and a half of dark roots if they’re blonde. Judge Janine Pirro, the Fox News contributor is one of the best personifications of the meme. At 71 years old, she could pass for 45 with heavy makeup. In contrast, men in television wear their hair short, only expose their face and hands, wear dull colored suits and a silk knot on the front of the neck which serves no purpose. Their makeup is minimal, only what is required by the camera. Now, if we think this is only natural, there was one political leader who thought it seriously significant; and subject to change.

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Mao Zse Tung said his wish was to: “enable every woman who can work to take her place on the labor front, under the principle of equal pay for equal work.” He recognized the power of dress to project nationalism and ideology. In October, 1949 in Beijing, marking the founding of the People’s Republic, he wore the Sun Yat Sen suit that soon became the national dress. Women’s clothing was functional and limited in style, e.g., gray loose-fitting trouser suits. It could be difficult in a crowd to distinguish the men from the women.

Modern Make-up In an article in Slate Magazine in April 1998, Judith Shulevitz wrote, “The early female cosmetics tycoons (Helena Rubinstein and Elisabeth Arden) faced two problems. One was the lingering Victorian belief that face painting was for hussies. The solution was to tie makeup to the freedom women were beginning to enjoy…the right to work and vote. A century ago, beauty was considered a trade too vulgar for respectable people.” In her book, Hope in a Jar (1998), Ms. Shulevits noted that the 1920s and 30s generated the mass-produced image, leading to the culture of celebrity and unified standards of feminine beauty.

“Suddenly, there was a look, and everyone had to have it. Makeup became a mandatory act of conformity and by the time the women’s movement began to address it, of oppression.” These reflections demonstrate just how consequential the memes we adopt, willingly or unwillingly, can be. Merriam- Webster tells us that, “Originally memes were conceptualized as units of cultural transfer”. But, in The Atlantic in November 2010, Michael Hirschorn warned: “Once a meme is out there it’s very hard to quash. No amount of evidence will stop a certain segment of the public from believing…”

The Brick Wall Dr. Ignaz Semmelweis discovered how devastating it can be to confront a meme, in 1850, when he stepped up to the podium of the Vienna Medical Society’s lecture hall. Dr. Semmelweis had an astounding announcement to make. As the chief of obstetrics at the Vienna General Hospital, Semmelweis noticed that the doctors delivering babies often came directly from conducting autopsies on corpses. And childbed fever was killing 10% of mothers and babies. He experimented by introducing hand washing for physicians using a mild chlorine solution. The results were dramatic and over the following three months infant mortality decreased to only 1.8%. Exultant with his discovery, Dr. Semmelweis mounted the stage in the ornate lecture hall to share the good news with the gathering of eminent fellow physicians. His message was, “Doctors, wash your hands!”

To his dismay, the audience rejected his advice; the paradigm shift required to accept such a simple single cause of childbed fever was too great to overcome. That fundamental change would have to wait for the discovery of bacteria as the cause of infection: i.e. the birth of germ theory. Dr. Semmelweis lost his job at the Vienna General Hospital with most colleagues and his students condemning him. Handwashing ceased in the obstetrics ward. He traveled Europe attempting to convince doctors and hospitals to install sanitary conditions. But his health declined and in 1865, he died at 47 years old in an insane asylum.

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The Birth of Germ Theory Over the 40 years following the death of Semmelweis, attitudes to hygiene gradually shifted and the discovery of germs led to a new theory of the cause of disease. In 1857 Louis Pasteur, of pasteurization fame, had begun to raise awareness of the presence of pathogens and how to kill them with heat. Robert Koch discovered the anthrax bacillus, launching the new research field of medical bacteriology. Surgeons began handwashing in earnest. The British surgeon Joseph Lister pioneered antiseptic surgery and, by the 1890s, all of the public were washing their hands. Florence Nightingale helped. She improved hygiene in military hospitals during

the Crimean war in the 1850s and, when she returned to England, revolutionized the nursing profession. By 1900, public consciousness of germs was pervasive. Even the food industry began individually wrapping products. Pasteur boiled wine to prevent it becoming vinegar and boiled raw milk to sterilize it. The adoption of the germ theory of disease spawned trillion dollar medical, pharmaceutical and vaccine industries in America. Pasteur’s germ theory is simply a belief that the body is a sterile organism. Germs cause disease and killing them, cures.

If you would like to make the experience of energy medicine a part of your life and own one of these devices, you can reach Augusta, Energy Medicine Coordinator for a free consultation at: 561 471 8876 ext. 2210 or on her cell at 929 923 2941

Iatrogenics The premise seems, on the face of it, easy to accept. Until we notice that with all the marvels of evolution in these industries, more people are diseased and there are now a larger number of diseases than ever. In the US, over half of all children have one or more chronic conditions as does the same proportion of millennials, as well as 62% of Medicaid-population adults. Modern medicine has produced some miraculous cures and, especially in surgery, the sophistication of care is outstanding. For example, in microsurgery on delicate organs, like the eye and the brain. But on July 26, 2000 an article published by the AMA’s own journal,

JAMA, written by Barbara Stanfield, MD, documented 225,000 iatrogenic deaths a year in the US. This makes iatrogenic disorders from unnecessary surgeries, medical errors and prescription drugs, the third leading cause of death. Only cancer and heart disease have larger numbers of fatalities. In Death by Medicine (2011), Gary Null says: “The number of people who die each day because of medical errors: physical mistakes, hospital-related illness and reactions to FDA-approved medications is the equivalent of 6 jumbo jets falling out of the sky. More people are dying each year at the hands of medicine than all casualties in World War I and the

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Civil War combined.” An iatrogenic disorder is the disease you get just by going to the doctor or to the hospital. The explanation for this catastrophe may simply be the meme we have accepted. Pasteur’s theory, that germs cause disease, was easy to embrace, both by scientists and the public. Pharmaceutical companies found the theory financially exploitable, merging with chemical companies to develop synthetics to kill or immobilize parasites, bacteria and the microbes they theorized caused disease. But, though pharmaceuticals suppress or eliminate the symptoms, do they treat the cause?

The Alternate Theory - What if he’s Wrong? The French chemist Antoine Béchamp (1816-1908) was a life-long rival of Pasteur. He claimed Pasteur was wrong about germs causing disease. Béchamp concluded that human bodies are “mini ecosystems”. When a body’s internal ecosystem becomes weakened, whether by poor nutrition, toxicity, or other factors, it changes the function of the microbes that are naturally present in the body, thereby producing disease. Microorganisms only become pathogenic after environmental factors cause the host’s cellular “terrain” to deteriorate. What this means is, if true, blaming germs for disease is like accusing firefighters, who are putting out a fire, of arson. Germs are attracted to diseased areas; they do not cause the disease.

The Future of Medicine - What Really Heals? At Hippocrates Wellness, the focus is on detoxification through a plant-based diet to cleanse the body, allowing it to heal itself. To augment this avenue to wellness, Hippocrates offers over a dozen advanced Energy Medicine technologies which stimulate healing effortlessly while encouraging reversed aging and immunity from infection. Targeting diseased areas, directly, with pulsation of specific frequencies while a guest is in a comfortable reclining position, in complete privacy has demonstrated remarkable, even immediate results. Sessions vary between 20 - 45 minutes. Pulsed electromagnetic frequencies

(PEMF), oxygen therapy, infrared light, polarized light, sound vibrations and non-invasive technologies stimulate the natural healing powers of the human body at the deep cellular level. Hundreds of emission protocols are designed to target specific maladies and specific areas of the body afflicted with pain, mental or physical stress, or disease. In 2011, on national TV, Dr. Oz introduced and endorsed pulsed electromagnetic emission for the QRS (Quantron Resonance System) as the best treatment for pain and stress.

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Energy Medicine is now on the threshold of a breakthrough. Nikola Tesla saw it as the future of medicine: “If you want to find the secret of the Universe, think in terms of energy, frequency and vibration”. Energy Medicine treatments have no side effects and the manufacturers of these technologies do not target germs as the enemies of health. They are terrain theory practitioners. And now affordable, portable units are available for sale and home use. Hippocrates Wellness is currently offering consideration on these devices.

"Like the earth, we need peace to heal ourselves" - K. Tolnoe

THE AUTOSPROUT FARM

Sprouted Food "Science has revealed that the most nutritious and medicinal foods on Earth come from these germinated seeds, nuts, grains, and beans." 53

BY BRIAN CLEMENT

All life begins from a seed, including yours. The brilliance of All life begins from a seed, including yours. The brilliance of nature, nature, contained in a tiny package, releases the next generation contained in a tiny package, releases the next generation to to perpetuate the cycle of life. Science has revealed that the perpetuate the cycle of life. Science has revealed that the most most nutritious and medicinal foods on earth come from these nutritious and medicinal foods on Earth come from these germinated seeds, nuts, grains, and beans. For seven decades, w germinated seeds, nuts, grains, and beans. For seven decades, HHI Hippocrates Wellness has led the world wide movement into has led the worldwide movement into living foods. We have living foods. We have clinically observed hundreds of thousands clinically observed hundreds of thousands of people who consume of people who consume these powerful plants, successfully these powerful plants, successfully reverse a plethora of disorders reverse a plethora of disorders and premature aging. We invite and premature aging. We invite you to partake of this banquet of you to partake of this banquet of delectable health-building fare. delectable health-building fare. Our objective is to make it easy, Our objective is to make it easy, affordable, and accessible for affordable, and accessible for you to consume the healthiest food you to consume the healthiest food on earth. on Earth. | hippocratesinst.org

"You will find it easy to germinate a variety of seeds and make fresh, crispy sprouts ..."

The AutoSprout Farm GROW YOUR FRESHEST FOOD AT HOME

The AutoSprout Farm system was developed to minimize the effort and attention required for growing powerfully nutritious, baby crops of vegetables. You will find it easy to germinate a variety of seeds and make fresh, crispy sprouts and baby greens a source of fun and satisfaction, knowing these are some of the cleanest and most nourishing foods you may ever consume. 54

$315

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By Brian Clement The 1990s were an inquisitive time for me here on the Hippocrates campus. Each guest had a conventional blood test conducted by our medical team and microscopic cellular analysis. These were relevant tools in observing the consistent, rapid changes a positive lifestyle can have on health. Of course, cleaning up the highways for cell mobility (vessels, capillaries), by removing toxic nonfoods is essential. Hydrating the body, which 60% of the population does not achieve, also purified and cleaned the cellular

pathways. The most unexpected finding was that when people reduced their stress loads, the cells became more functional. My office was next to the diagnostic room and we made a plan so that when people’s blood was being tested microscopically and projected onto a monitor, we could instantly observe cellular reaction. I ran into the room, created a loud commotion, and immediately retested the person less than 30 seconds after the initial test. It was a huge success! The cells

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gathered together almost like people observing a monster and huddling toghether to protect themselves. This fight or flight cortisol response exposed the cellular sensitivity to emotional shock. Unfortunately, life on the planet today has all of our cells huddling and to some degree creating dysfunction. French scientists gave it the name rouleaux. Healthy cells are round, plump, glowing and free flowing. Their job is to move into organ and skeletal systems, replacing the worn out cells

that inherently have a defined life span. As an example, red blood cells generally live approximately 120 days. The life span of immune system cells, which have odd names like lymphocytes, monocytes, eosinophils etc., can last from mere hours to multiple weeks. Their time in your body and how well they work will determine your biological — and even psychological — well being. Think of them like individual little people; they require the same things that we do: sleep and rest, nutrition, exercise and stimulation, hydration, and calm. When these simple requests are not fulfilled, their jobs become increasingly difficult and you suffer the consequences. Today, we know that the traumas that cells endure are passed down to the next generation via an elaborate communication system that science has not yet completely cracked. Knowing that the human body completely regenerates within seven years, one can ask: Why do I still have a scar from a fifty year old injury? A more important question is why do we continue to relive unresolved emotional concerns, some spanning back to our earliest memories? Cells are remarkable beings who are life givers and life savers; they require respect, support, and protection. All too often, they are regarded as replaceable players in the drama of human anatomy. As quantum science edges closer to breaking the code of cell creation, we are slowly entering a promising future in the field of advanced health care. I see a day in the near future where regeneration of limbs and organ systems will be commonplace. More importantly,

the Glial cells and neurons that make up the brain and are connected to the nervous system will be capable of renewal and will be programmed with affirmative input so that many of the psychological maladies that we face today will have a viable resolution. Fundamentally, the smallest thing that makes up all — the players behind the curtain — are the gateway into understanding the whole. Microbiology goes one step further by showing that the very bacteria that make up the earth are a fundamental fuel for cellular generation and regeneration. This new frontier will abolish the ideologies of biochemistry from the past. Once this has been achieved, we will be able to create strong healthy and positive individuals who do not have to endure and suffer the disorders that plague humanity today.

Brian Clement, Ph.D., L.N. co-director of Hippocrates Wellness has spearheaded the international progressive health movement for more than three and one-half decades. In addition to daily counseling and research studies, Brian conducts conferences worldwide on attaining health and creating longevity, giving humanity a roadmap for redirecting, enriching, and extending their lives.

TRANSFORM YOUR As people, we tend to develop habits that are hard to break. Most habits come down to simple decisions. Soda or water? Vegetables or cheeseburgers? Watch television or exercise? We really don’t give too much consideration to our decisions until an illness strikes. Then we call doctors to help us recover. And that’s how most of us think of health care–as treatment for an existing illness. INTERVIEW BY JAMES COMBS Sabrina Ciceri sees health care as promoting wellness and not managing illness. After spending 15 years as a nurse working in conventional medicine, she became diligent in educating herself about preventative health. For 15 years, Sabrina has researched and learned about the preventative side of medicine and natural ways of healing the body. During this journey, she discovered Hippocrates Wellness. “Instead of treating an illness when it happens, I think we should take the necessary steps to avoid getting sick at all,” Sabrina says. Now, Sabrina is putting this philosophy into practice. Sabrina has partnered with Hippocrates Wellness and relocated Immunity to West Palm Beach. She offers numerous therapies to boost her clients’ immune systems and help them maintain optimal health, including cryotherapy, vibro-acoustic electromagnetic infrared sessions, and much more. “People are living longer than they used to, but some of those people are not enjoying the quality of life that they hoped to as they get older,” Sabrina says. “They have conditions that stop them from enjoying their daily activities. Practicing preventative health care and boosting the immune system are the best ways to prevent disease from happening in the first place so people can enjoy life to the fullest as they age.” Sabrina is no stranger to Hippocrates Wellness. She has been a guest there more than 50 times during the past 12 years.

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LIFE AT

PREVENTION IS THE BEST MEDICINE.

“I have traveled to different places around the world and stayed at very luxurious venues, but nothing compares to the magic that happens when you are at Hippocrates,” she says. To say Sabrina was excited about this business opportunity is an understatement. “I feel so honored to be on this healing campus,” she says. “To be able to be part of an organization that is doing everything they can to educate people and spread the truth in simplicity of how we can stay healthy and stop premature aging is truly amazing.” She continues: “I’ve been extremely passionate about Hippocrates Health Institute ever since my first visit to the campus 12 years ago. I truly care about its mission. Many of the people who have come here have been given a diagnosis of terminal illness; they’re scared and they don’t feel well. Our goal is to do anything we can to help them feel better and achieve better results.” One of the treatment modalities Immunity utilizes is their Theralight 360. This system contains 45,000 infrared LED lights that can penetrate deep into the body, combating oxidative stress, killing free radicals, healing soft tissue, and producing ATP, which is cellular energy. “Red light therapy is the number one antioxidant you can give to your body,” Sabrina says. “It assists in pulling radiation from the body and slows the aging process inside by reversing the aging of the organs and outside by visibly reducing fine lines and increasing collagen production.”

For Sabrina, forming a partnership with Hippocrates Wellness is a dream come true. “I have such a strong connection here,” she says. “Having Immunity Health is more of a purpose than it is a business for me. I’m honored to be affiliated with this world-renowned organization.” Sabrina possesses a wealth of experience and knowledge in the healthcare field. She has been a certified fitness instructor, plant-based health educator, a master grower of her business Sabrina‘s Sweetgrass, nurse administrator and more. She is most proud of his her wonderful family. Without the support of Joe, her husband of 29 years, and her children, she would never have be able to fulfill her dream career. Outside of working and motivating people toward better health, Sabrina is a staunch advocate for adoption and fostering children. In fact, four of her six children are adopted. Because Sabrina enthusiastically shares her adoption stories with others, she has helped find forever homes for more than 30 children. Simply put, Sabrina’s love for life and children is contagious!

FOR MORE INFORMATION VISIT, I M M U N I T Y H E A LT H.C O M | hippocratesinst.org

The Life Transformation Program is an immersive program uniquely designed to address your current health challenges with our whole-body approach to wellness, and replenish nutritional deficiencies that are causing rapid aging, by optimizing your health and immunity. Your powerful detoxification and health transformation is achieved by using the highest quality, organic, enzyme-rich, plant-based nutrition and advanced non-invasive therapies through a mind, body, spirit approach. Our top-of-the-line, food-based supplements, alkaline elixirs, such as fresh pressed organic wheat-grass and blue-green algae, as well as our protein-rich, bloodbuilding green juices, will flood the body with all of the essential nutrients it needs to thrive. Immerse yourself in a nourishing, whole-body retreat nestled in a 50 acre tropical oasis.

Health transformation is achieved by using the highest quality, organic, enzyme-rich, plant-based nutrition.

Replenish nutritional deficiencies that are causing rapid aging.

Lavish in the new you. When you leave, you will see and FEEL the results!

Address your current health challenges with our whole-body approach to wellness.

Optimize your health and immunity.

Make healthy lifestyle a practice as you discover and form new habits. You completed the detoxification process.

READY TO TRANSFORM AND O P T I M I Z E Y O U R H E A LT H ?

Scan here to book your FREE consultation with one of our z wellness consultants and discover how to start your specialised journey with our Life Transformation Program now.

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NEW FOR 2022! T A I L O R T H E L I F E T R A N S F O R M AT I O N P R O G R A M TO YOUR OWN SPECIFIC NEEDS WITH ONE OF OUR H E A LT H & W E L L N E S S P R O T O C O L S L I F E T R A N S F O R M AT I O N P R O G R A M

Designed to enliven the immune system and further enhance overall wellbeing in conjunction with our Life Transformation Program.

s Your Immune system is your body’s first line of defence, and should always be on your mind to support, foster, and respect. Regardless of the specific health challenge, the only way that you ultimately prevent, and or reverse a dangerous health trend is by possessing an intelligent, muscular, and aggressive immune system.

Mindfulness, stress reduction and psychotherapy. Take a deep breath, exhale, and feel the weight of stress, trauma, and anxiety melt off your shoulders.

Release past negative experiences with our trained therapists in Regression Therapy. Experience unique services like our Harmonic Massage that utilizes vibrational frequency to ease stress.

Define your harmonic balance of mind and body, and transform the quality of your life and health.

ONE OF BELOW PROTOCOLS

Hippocrates Wellness is one of the pioneers of Lifestyle Medicine through the use of Energy Medicine therapies.

By leveraging the working power of acclaimed Energy Medicine, we optimize your overall health and longevity, simultaneously decreasing the effects of aging. Additional services that further enhance this package are Acupuncture and our unique Neuromuscular Massage.

Achieve an increased level of fitness, shed pounds quickly and permanently, while also improving any current health challenges that are keeping you from feeling or looking your absolute best. This enhanced journey to wellness will include 3D modeling of your progress with our Styku device, personal training sessions, and targeted psychotherapy to overcome emotional blockages along with additional whole body services and therapies. | hippocratesinst.org

Regenera of the

Heart and

Soul By Anna Maria Clement

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ation

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Anna Maria and Brian Clement with Bruce Lipton (center)

beautiful early summer day brought Bruce Lipton to Hippocrates. As you may know, this cellular biologist is among an ever-growing faculty of Quantum Physicist-Biologists. This all began more than a century ago with great minds like Max Planck, Nikola Tesla, and even Einstein. Joe Dispenza, the late Louise Hay, and Gregg Braddon, as well as others, are finally peeling the façade of science away and helping to unlock the essence of human consciousness. Ann Wigmore, the founder of the institute, was a pioneer in energy science. Other Europeans like Dr. Niper, Dr. Hammer, and Dr. Tal Schaller have forged the way with people on the continent. Until recently, this was considered antidotal. With the merging field of information technologies and progressive science, there is a foundation of proven data that forms the basis for all future advancements.

Dr. Lipton suggested that one of the most rapid methods to crack the façade that we harbor is Psych-K. For three days, I immersed myself in a learning and experiential program that helped to peel the burdens and limitations away that I, like others, developed from conception until approximately six-years old. Shockingly, this is when we create 85% of our personality. Our parents, environment, experience, and understanding, be it right or wrong, lock us into a self-created system of restrictions. Conventional remedies most often require years of laborious psychotherapy that seemingly fail with the majority. There is certainly value in releasing your impositions. Yet, there are tools that dramatically speed up this necessary process.

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n the 1980s there was ‘Trickledown Economics’, an initial assault that was effective on the middle class. During the same period, much light entered the human sphere. 1987 was the year that we relocated from Boston to our sprawling campus in West Palm Beach, Florida. Rob Williams also had an emotional and spiritual breakthrough: leaving the corporate world and tuning into his inner voice that connected him to ancient wisdom from many traditions. Our ancestors were not burdened with awkward and incorrect social norms, excessive economic pressure, and intellectual pretense. Close to nature, they received the unifying rhythm that governs universal balance. They understood that there was power in subtlety and revered imagination and visions. They connected themselves with all else, focusing on the interchange between inherent knowledge and their essence. Rob Williams received guidance and found a way to free himself, and then us, from the limitations that we edged into our consciousness. Today, we know that awareness is 5% consciousness and 95% subconscious. When looking at the measurements in comparison we have 400 GHz in conscious-mind, and 4-Million GHz in subconscious. With this understanding, it is paramount that we begin to depend more on our instinctual and untapped wisdom. After studying Psych-K, I recognize that working hard on freeing your head is a fallacy. If you just take a moment to ask for permission to look behind the curtain where

the abundant goodies are, you can harvest essential knowledge and release staggering blockages. Your mind needs to tune into the infinite invisible library that knows all and loves you. One’s biggest problem is to be comfortable in employing this effective balance. We must allow the overwhelming feeling of self-acceptance that it offers; walking on thin ice from unbroken problematic patterns prevents you from harvesting your pure-self. Psych-K has now become one of the important tools that I utilize in working with the guests who attend the program on Hippocrates Campus. Remember:

“You are powerful.

You are kind. You are wise. You are humble. You are forgiving. You are good.”

Hippocrates Wellness is hosting PSYCH-K® Basic and Master Workshops conducted by Robin L. Graham (pictured) with limited spots available. PSYCH-K® - Basic Workshop March 24 - 25, 2023 Register for Three Day Intensive $1,100 PSYCH-K® - Master Workshop May 5 - 7, 2023 Register For a Three Day Intensive $1,300 Many will also take advantage of Hippocrates on site daily meals and use of our amenities: $150.00 (One Time Charge) Hippocrates Room Accommodations Available $100.00 per day Nurses CNEs Approved: Approved to award 20 contact hours offered to US RNs with a $15 processing fee through 8/17/2022, AHNA #1517 This nursing continuing professional development activity was approved by the American Holistic Nurses Association (AHNA), an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. CEUs for NTPs Approved. Nutritional Therapy Association for Nutritional Therapy Practitioners (NTP's) Receive 10 CEU's for the Basic workshop by providing to NTA your Affirmation of Attendance provided at the end of the Basic Workshop.

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PSYCH-K® Master Facilitation Workshop Get to Your Next Level

May 5, 6 & 7, 2023 (PSYCH-K® Basic only Pre-requisite) Register Now!

Instructor: Robin Graham LEARN from my 25 years of experience facilitating and teaching PSYCH-K®

We will discuss, demonstrate and experience: • • • • • • • • • • •

Deal with exceptions, confusion, and how to debug muscle testing dilemmas Discover spiritual messages that may be present in challenging situations Balance to transform the perception of stress in life experiences Learn how to Surrogate with your Partner to offer long distance sessions Conduct effective and dynamic private in-person sessions from start to finish Conduct effective and dynamic private telephone sessions from start to finish Conduct effective and dynamic private online video sessions from start to finish Receive feedback from sessions to improve your Facilitation process Personally benefit from Balances when you are the Partner Share and get feedback about your PSYCH-K® Core Connection Conversation Step confidently into facilitating PSYCH-K® with your Partners This is a content rich and transformational 3-day workshop with pre-work, workshop experience, post material and a group support call.

$1300 per person Secured online registration available at InnerActiveBeliefs.com/Workshop/workshopschedule.html

" Practicing client meetings my built confidence more than anything I could have imagined." J. Canada "The simplicity and comfortable manner of Robin's presentation was very assuring. She was fully present and a marvelous example of facilitation excellence." V. Rowe, Health and Wellness Professional This three-day workshop is for you if ... ü You have attended PSYCH-K® Basic only OR you have also attended the Advanced Workshop, Divine Integration Retreat, or Health & Wellness Program

ü You are interested in exploring and enhancing your facilitation approach ü You would like to practice facilitating a private session and get immediate feedback ü You want to get some expanded ideas about how to market yourself as a PSYCH-K facilitator For Content & Registration Questions: Robin Graham 901.757.4434 Robin@InnerActiveBeliefs.com

Hosted by & Location Details: Hippocrates Wellness Institute 561.471.5257 ExecutiveOffice@HippocratesInst.org

PSYCH-K® BASIC WORKSHOP

March 24, 25 & 26, 2023 9am – 6pm

Hosted by: Hippocrates Wellness Center West Palm Beach FL

Align together Body + Mind + Emotion + Spirit And receive… • Transformational change • Efficient approach • Long-lasting results • Spirit based process Learn to Transform & Live Your Greatness “I have searched for ways to change my own patterns and this is the answer!” L.L., Therapist, Florida Register for Three Day Intensive Workshop $1100 Plus $150 for meals and use of onsite pool, sauna, etc.. Stay on property for $100 per night Presented by: Robin L. Graham International Instructor and Facilitator 901.757.4434. www.InnerActiveBeliefs.com

For onsite reservation and Host Contact: Hippocrates Health Institute 561.471.5257 ExecutiveOffice@HippocratesInst.org

NOTE:

Nurses CNEs Approved: Approved to award 20 contact hours offered to US RNs with a $15 processing fee through 8/17/2022, AHNA #1517 This nursing continuing professional development activity was approved by the American Holistic Nurses Association (AHNA), an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. CEUs for NTPs Approved. Nutritional Therapy Association for Nutritional Therapy Practitioners (NTP's) Receive 10 CEU's for the Basic workshop by providing your Affirmation of Attendance provided at the end of the Basic Workshop.

After the workshop, you will be able to continue using with Yourself and Others.

The Dirty Little Secrets in your Tap Water 67

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For Further Information: Call: 800-444-3563, Ext.1 Email: drspeiser@cwrenviro.com

hink the water you’re consuming is safe? The disturbing reality is that nearly a quarter of Americans get their drinking water from systems that are in violation of the Safe Drinking Water Act.1 That means that many of us are ingesting pharmaceuticals we weren’t prescribed, hormonal substances we don’t need, and an astonishing variety of damaging toxins. What’s in our water? And how is it harming us?

Bad News for Men - Nearly a quarter of all college-aged males are now sterile, and studies show that chlorinated hydrocarbon pesticides and xenoestrogens, man-made chemicals that behave like estrogen and bind to the estrogen receptors of the body’s cells, are to blame. More bad news for men: A study published in the International Journal of Environmental Research and Public Health demonstrates a link between endocrine disruptive chemicals and the onset of prostate cancer.2,3,4 Early Onset Female Puberty – The childhood years are shortened, as the onset of menses in girls has plummeted from age 17 to just under age 13 in the past century. Studies show that exposure to low-level endocrine disruptors in our drinking water are a causal factor. 5,6

Fertility Problems –

Polychlorinated biphenyls (PCBs), while banned in the U.S. in 1979, are still present in certain water supplies. Women who harbor the highest levels of PCBs are half as likely to become pregnant and more likely to miscarry if they manage to conceive. 7

Children at Risk – Unborn babies are exposed to a shocking 287 chemicals present in the umbilical cord blood, according to The Environmental Working Group (EWG). Of those 287 detected chemicals, 180 cause cancer in humans or animals, 217 are toxic to

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the brain and nervous system, and 208 have been shown to cause birth defects or abnormal development in animal tests.8,9,10,11

Future Generations Affected –

Scientists have recently discovered these two toxins - vinclozolin (fungicide) and methoxychlor (pesticide) - can impair sperm counts in THREE subsequent generations.12,13 Those who think they’re sidestepping toxins by drinking bottled water rather than water straight out of the tap are in for a rude awakening. Plastic particles break down — particularly when bottles are reused or contain hot liquids (think plastic baby bottles) — eventually reaching nanometer size. These particles have been linked to chronic conditions such as diabetes, liver disease, and cancer. 14,15,16,17,18,19,20,21 How much plastic are you ingesting? A study highlighted in Newsweek magazine suggested that many of us ingest a credit card’s worth of nanoplastics weekly.22

Protect your family with these solutions

A multi-barrier filtration system customized to remove all toxic substances detected in your source water is the best solution to clean your home water. Choosing the right system starts with a meticulous examination of the toxins noted in your local water report and a consultation with a water quality specialist to determine your specific requirements for clean water. For a Complimentary Water Quality Consult, go to www.cwrenviro. com and fill out the “Whole House Questionnaire.” For further information, contact: CWR, Environmental Products 800-444-3563 www.cwrenviro.com References upon request

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Recipes A healthy, plantbased diet has regenerational qualities which help to renew and repair our body cells.

Mediterranean Chickpea & Cucumber Salad The Salad: • • • • • •

1 cup sprouted chickpeas 1 ½ cup sliced quarter moon cucumbers, skin and seeds removed ¼ cup sliced or diced red pepper 1/8 cup sliced red onion ½ cup chopped parsley ¼ cup half seasoned Kalamata olives sliced lengthwise

Method: •

Squeeze the juice of 1/2 or 1 lemon (depending on size) and a pinch of cayenne then drizzle some olive oil as desired and toss all together.

Optional extra: • Add little thinly sliced fresh mint or basil to taste

Asian Lettuce Wraps The wrap: •

•

Butter lettuce leaves

The wrap filling - mix together: • • • • • •

4 cups thin sliced Napa cabbage 1 or 2 sliced scallions ½ cup shredded carrot 1 tbsp. chiffonade basil 1 tbsp. chiffonade cilantro 1 tbsp. chiffonade mint

The sweet chili dipping sauce:

All recipes by Ken Blue and our Culinary Team

“A herby, tasty and wholesome salad guaranteed to leave you feeling both satisfied and revitalized ”

• • • • • • •

Pinch of green salt 1 clove garlic Pinch of cayenne ¾ tsp. stevia 5 oz. sesame oil 1 tsp. psyllium 4 cups cut red pepper.

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We mix up the wrap filling at Hippocrates and put it in a butter lettuce leaf squirting a little dipping sauce over top. Alternatively, use rice paper or raw coconut wraps, and add avocado if you want to include some healthy fats. You can also try different dipping sauces.

“Fresh, crunchy wraps with a delicious sweet and spicy sauce”

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Recipes A healthy, plantbased diet has regenerational qualities which help to renew and repair our body cells.

Cornfetti Salad The salad base: • • • •

• • • • • • •

Something really nice and refreshing on a hot summer day is watermelon juice. In fact, we used to serve it here at Hippocrates. When organic is available, juice the entire watermelon including the rind and seeds. Optional: you can add a little lime and mint to make it a “fresca”.

2 oz. of lime juice 1 clove of garlic Pinch of green salt or kelp powder Pinch of cayenne 1 tablespoon chili powder ¼ tablespoon garlic powder 3 oz. of sesame oil

There are many health benefits to watermelon juice such as: increasing heart health, supporting healthy blood vessels and blood pressure, hydration, kidney health, and skin and collagen health. Plus, it is rich in antioxidants which help protect against the damaging effects of free radicals.

Method: Blend all dressing ingredients. Dress to taste. There will be some dressing left over. Eat as is or it is great served inside a half of an avocado!

Peach Cobbler

Cobbler filling ingredients:

Cobbler topping ingredients:

• •

• • • •

2-3 cups dehydrated walnuts ½ medjool dates, pitted 1/2 tsp of cinnamon Splash of vanilla flavor, no alcohol

8 peaches for blending – remove pit 4 peaches chopped or sliced to desired size for base 4 Medjool dates 1 tsp vanilla flavor, no alcohol ½ tsp pinch of cinnamon 1 tsp psyllium powder

Method:

•

4 cups corn 4 scallions sliced thin green parts only 2 cups diced red bell pepper 6 tablespoons chopped cilantro or to taste

The dressing:

•

All recipes by Ken Blue and our Culinary Team

Watermelon Juice

Pulse the nuts and the cinnamon spice in a food processor with an S-blade, to make crumble. Set aside. In the same machine, process the dates with a splash of vanilla, until it resembles paste. Put it in a bowl. Fold the nut crumble into the date paste until it sticks together.

Note: This also makes a good snack!

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Cut 4 peaches in slices or desired size and set aside. Put 8 peaches for blending into the blender together with dates, cinnamon, vanilla and psyllium powder. Blend until smooth. Mix the sauce with the sliced peaches. Place the mixture on the bottom of your favorite dish. Spread desired amount of the nut crumble on top and enjoy! Optional: Use blueberries or cherries in place of peaches.

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Treat illness

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The QRS delivers pulsed electromagnetic frequencies. Treatments with QRS promote blood flow, oxygen and nutrient tansport to the organs and tissues, and removal of cellular waste products. It had shown to be very effective in mitigating electro smog by removing the negative effects of environmental EMF from cellphones, microwaves, and electronic devices. It removes toxins by purifying the system. It stimulates metabolism and cellular regeneration. It may also relieve localized pain.

DISCLAIMER: ALL QRS USERS NEED SURGE PROTECTOR BECAUSE OF THE FREQUENCIES OF THESE DEVICES

ING FINANC BLE AVAILA

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For a free consultation on Hippocrates Energy Devices, call Augusta, Energy Medicine Coordinator. 561.471.8876 x 2210 | 929.023.2941 (mobile)

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Hippocrates Wellness | 1466 Hippocrates Way West Palm Beach Florida