This month, we’re excited to explore Quantum Wellness—a way of approaching health as more than a physical state but as a dynamic flow of energy, consciousness, and intention. Quantum Wellness invites us to view wellbeing from a broader perspective, understanding that our thoughts, actions, and the energy we project all contribute powerfully to our health and the world around us.
By making small yet meaningful shifts in how we think, feel, and act, we create space for more intentional, energized living and tap into the powerful connection between mind, body, and energy. This approach gives us a renewed sense of agency over our own health.
In this newsletter, you’ll find insights on how to incorporate these principles into your daily routine, from practices that ground and center you to actions that uplift and energize. Join us as we explore this journey toward becoming Quantum Humans, embracing the powerful potential within each of us to create lasting, positive change.
Here’s to a conscious, thriving future!
Be well,
Anna Maria and Brian Clement
Co-Directors, Hippocrates Wellness
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ultimately, it is a losing environmental cause of the disharmony. We also suggest raw, pure CBD oil, magnesium, Ashwagandha, and 5HTP.
- Anna Maria Clement, PH.D., L.N.
Q. What are the early signs of Dementia? - Hans Berg, Norway
A. Pronouncing certain words poorly, consistently having patterns of forgetfulness, and feeling alone and lost. There is a big difference between memory loss, dementia, and Alzheimer's. Here at Hippocrates, we have an Alzheimer’s Program led by one of the world's foremost authorities on these brain/ Neurological disorders. Beyond diet, certain nutrients, treatments, and lifestyle protocols render results. Mainstream medicine is wrong when it says there is not much that can be done with suppressing the brain with ineffective medicines.
- Brian Clement, PH.D., L.N.
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BRIAN R. CLEMENT, PH.D., L.N.
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JOIN US FOR A NEW YEAR CELEBRATION
Celebrate New Year’s Eve at Hippocrates with a Vegan twist! Join us on December 31st for an unforgettable evening, starting with a delicious vegan buffet at 5:30 PM, followed by music, dancing, and a non-alcoholic toast to health and happiness. We’ll ring in the New Year early, Icelandic style, with a dazzling fireworks display at 9 PM. Let’s welcome 2025 together, celebrating wellness, community, and new beginnings!
THAN K S FOR CO
huge thank you to everyone who attended 30 Years of Living Raw! You all made our event with Paul Nison so special. We were inspired by Paul’s journey to renewed health through a raw vegan lifestyle, along with his practical tips and insights into the power of living foods. Your energy and enthusiasm made it a memorable day, and we’re excited to keep this momentum going into future events!
Introducing the Longevity OFFERING at Hippocrates Wellness
Unlock the secrets to ageless living. Our new Longevity offering is our upcoming breakthrough that combines state-of-the-art therapies and lifestyle transformations designed to maximize longevity and extend your health span. Stay tuned as we prepare to redefine how you age— beautifully, powerfully, and naturally. Get ready to experience the future of longevity, soon to be unveiled.
Register your interest here: Longevity offering
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2024 has been an exciting year as we’ve shared free online guides and resources to help our community embrace the Hippocrates Lifestyle from the comfort of home. From nutrition tips to wellness strategies, these guides are designed to support your health journey and inspire lasting transformation. Head to our social media channels to explore and download these valuable resources—and take the first step toward living a healthier, more vibrant life today! Follow us here.
Keep up-to-date with all the latest events at Hippocrates Wellness and around the world.
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QUANTUM HUMANS
BY ANNA MARIA AND BRIAN CLEMENT PH.D., L.N.
Understanding the Quantum Human
Quantum Humans embody the realization that health and happiness are dynamic processes, shaped by energy, intention, and consciousness. They recognize that their limitless potential stems from a deeper understanding of how energy drives physical, mental, and spiritual wellness. Over decades of work with hundreds of thousands of individuals, certain patterns have emerged, pointing to energy as the foundation of human health.
From conception, we are more than our physical selves—we are a collection of frequencies, part of an interconnected “elemental soup” that binds all of existence across time and space. This perspective opens the door to a profound understanding of our potential, allowing us to move beyond conventional health practices and embrace transformational tools like energy medicine and healing.
Letting Go to Move Forward
Fear often traps us in a cycle of perceived struggle and difficulty. It limits our ability to see the possibilities that exist within us. But as with turning on a light in a dark room, a shift in perspective can illuminate the potential for growth and change. Achieving true wellness doesn’t require endless work or effort; instead, it calls for a release—a letting go of the mental and emotional weights we carry.
When we stop clinging to a false sense of self shaped by fear and discontent, we can reconnect with our humanity and the innate wisdom it holds. This connection eliminates the need to fight for what we already possess, allowing us to live with clarity, balance, and intention.
Resonating at a Higher Frequency
Health is not just the absence of illness; it is a state of resonance, where our body, mind,
A nd if this sounds a little like science fiction , it’s not quantum energy is very real . I t’s the unseen power that animates the universe , and as you’ll see , it plays a huge role in our health .
and energy align to create balance and transformation. When we attune ourselves to the frequencies of possibility and connection, we unlock a new reality where growth and transformation become second nature. At this level, every day brings opportunities to manifest our highest aspirations, moving us closer to harmony with ourselves and the universe.
A Call to Collective Consciousness
The emerging era of consciousness invites us to actively shape the world we want to live in—a reality rooted in peace, harmony, and limitless potential. By embracing our shared
humanity, we can move beyond division and fear, fostering a collective effort toward progress.
Each individual’s participation matters; together, we hold the power to rewrite what is possible for health, connection, and wellbeing. This shared vision begins with the courage to let go of outdated beliefs and step into the unknown, trusting that our collective actions will pave the way for a future where harmony and vitality are not aspirations but everyday realities.
Remember, you are the architect of your limitless future!
Visit our YouTube channel for more expert insights, inspiring content, and practical tips to support your unique wellness journey.
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IMMUNE-BOOSTING THERAPIES
Strengthen Your Defense System
Maintaining a strong immune system is essential. Focus on targeted immune support with nutrient-rich, plant-based meals, hydrating green juices, and simple wellness practices like lymphatic massage. Small, consistent steps can help your body stay resilient and energized. At Hippocrates, our programs incorporate immune-boosting therapies and plant-based nutrition to keep you thriving all season long.
Cultivate Inner Calm
Mindfulness offers a powerful way to manage stress and nurture emotional wellbeing. Incorporate daily meditation, simple breathwork exercises, or journaling to release emotional blockages and enhance mental clarity. Even small practices, like setting aside time for reflection, can bring a sense of balance and calm. At Hippocrates, our 55-acre sanctuary offers the perfect setting for immersive mindfulness practices.
CHEF K EN S RECIPE OF THE MONTH
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MINDFULNESS PRACTICES AN ANTI-INFLAMMATORY LIFESTYLE
Reduce Inflammation Naturally
With inflammation linked to many chronic health conditions, adopting an anti-inflammatory lifestyle is crucial. Enzyme-rich, plant-based meals, along with rejuvenating practices like gentle stretching, mindfulness, or red light therapy, can help reduce inflammation and support the body’s natural healing. At Hippocrates, our progressive approach integrates these elements to promote balance and alleviate discomfort.
THAN K FUL TUR K EY P Â T É”
Ingredients
3 cups of soake an rinse wa nut cups of carrots, hoppe
1 cup of ce ery, hoppe
½ cup of onions, hoppe Tbsp pou try seasonin
1 Tbsp gar i pow er/ or fresh gar i
3 Tsp ke p or Braggs to taste
Meth d
Toss all ingredients together and push through a single or twin auger-style juicer with the blank attachment inserted
Shape, plate, and enjoy!
From clean, vegan supplements to organic sprouts, seeds, and raw vegan foods, you’ll find everything you need for a life of wellness and vitality.
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COMMUNITY
YOUR JOURNEY. YOUR EXPERIENCE. YOUR STORY.
SCAN H ERE
At Hippocrates Wellness, we believe everyone has a unique story to tell. Share yours with us by visiting testimonial.to/ hippocrates-wellness
For nearly 70 years, we’ve welcomed individuals into a healing environment that nurtures the mind, body, and spirit. As the unmatched global pioneers of longevity since 1956, we offer a sanctuary where transformative wellbeing is discovered and embraced. In this testimonial segment, we highlight our guests’ unique health journeys, showcasing how Hippocrates has empowered, inspired, and educated them to reclaim optimal wellbeing and vitality to lead longer, happier lives.
KAY CALLOU
COMBATING TYPE 2 DIABETES
“I reached a crisis at work and in my life. I was at a stage where I wanted to change what I was doing, and I didn't know how to do it. My main health condition at the time when I came was badly controlled type two diabetes. I've been a type two diabetic for 51 years. As a result of this, I faced the expected problems: stiffness, soreness, poor memory and concentration, tiredness, and no energy. In my first two weeks at Hippocrates, my blood sugar levels came back under control. My pains are nearly gone, my energy has increased, and my concentration has improved. It's not back to how it should be, but it's better. On top of all that, a happy bonus was losing 14 pounds of weight. You must experience Hippocrates for yourself. I couldn't recommend it more highly because of its comfort, beauty, and positive impact on my life. You must commit to the process to get well, but ultimately, the rewards are so worth it!”
