VOLUME 38 ISSUE 2 HIPPOCRATES HEALTH INSTITUTE
ASK BRIAN!
A MEDICAL MIRACLE
LOOSE LEGISLATURE
Director Brian Clement answers more questions than ever before!
A man with end-stage cancer lives 22 years longer than predicted.
Will upcoming U.S. food policy be as strict as it should be?
Spirit in Action From simply living to feeling alive
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CONTENTS HOW
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Ask Brian
Recapturing Inner Spirit
The Man Behind the Message
We're committed to bringing you truth-filled answers. That's why we have now dedicated two pages for Brian Clement to respond to your health and wellness questions.
Modern society's ritualistic and rulesbased approach to spirituality has numbed our own innate sense of inner peace. Brian explains what we can do to rediscover the true depth of the human spirit.
Read Anna Maria's thoughtful interview with Dr. John Demartini, bestselling author and inventor of the Demartini method of assessing human behavior.
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WE WANT TO HEAR FROM YOU! What do you think of this issue? We welcome your comments and suggestions at HOW@hippocratesinst.org FOLLOW US:
facebook.com/ HippocratesHealthInstitute
20 youtube.com/user/ HippocratesInstitute
twitter.com/ HippocratesInst
instagram.com/ HippocratesInst
pinterest.com/ HippocratesRaw
MATTERS 14 Welcome to the Team! Hippocrates proudly welcomes a new medical director to La Vida. PLUS the HHI Pulse, an improved Weight Loss Program, and much more!
MIND 47 Wellness in Perspective
20 A Way to a Miracle One man's end-stage cancer diagnosis left him with one year to live. But that didn't stop him from living another 22!
48 Advice from the A Team Antony and Andy answer your most pressing questions.
WORKS
37 It's Cool to be Spiritual Sometimes all it takes is a nudge, a gentle breeze in the right direction to inspire us to break free and plant our seeds across the world.
40 Raw Recipes Professional chef Zainab Fisher shares more delicious recipes.
Dr. Jan Hranicky of the Cancer Comprehensive Wellness Program shares her expert advice on how your mindset can impact your health.
BODY ON THE COVER
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For the sake of your health, it is wise to take the time to reflect on the beauty of nature.
38 Ditch Dairy Dairy is bad for you and for the planet in more ways than you may have realized.
50 Back to Roots Andy Roman explores the human need to connect to our deepest, most authentic selves—and tell the truth!
52 No More Negativity If you're feeling overwhelmed by unwellness, these four tips for staying positive in dire situations will lift your spirits.
Spirit in Action
WORLD 57 Did You Know? These 10 quick facts about the Earth and the people in it might change the way you look at the world you live in.
58 Stitching Food Regulations for a Loose Fit As the new U.S. food policy regulations become more concrete, will there be room for big companies and the agriculture industry to cut corners?
62 Achieve a Longer and Healthier Life German founder of QRS-International Emiel Spiessens knows the secret about your cells.
IN EVERY ISSUE
06 Publisher’s Letter 09 Directors' Letter 1 1 Contributors
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DIRECTORS Anna Maria Clement, PhD, LN Brian Clement, PhD, LN
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he best decisions in my life have come when I’ve been paying attention to the voice inside me—some call it a “gut feeling.” To operate in a purely physical and mental state is exhausting without the peace and joy that comes from resting in the spirit. I didn’t fully realize what that was for many years in my life. I only caught glimpses of that feeling when I took walks alone on the beach, or took time to think and be thankful while driving. I could almost feel someone talking to me, not with an audible voice, but through the feeling of hearing. I felt it when I knew Joe was the man I wanted to spend the rest of my life with. I felt it the day I was lying in a hammock at Hippocrates and something told me to adopt children. I felt it the day I decided to change my career. And, of course, I’ve felt it many times while raising my kids, when my gut feeling told me to check where they really were on a Friday evening. When we stay so busy, we live mostly out of the physical functions. We rarely find time to sit and listen to our most important life force: spirit. As a busy wife, mother of six and full-time worker, weeks fly by. I find at times that I’ve turned into a machine. I try to take those spiritual breaks, but good intentions aren’t always easy to keep. That’s when I return to Hippocrates. Since my first three-week stay more than eight years ago, I have been back at least 15 times, sometimes for just a week. I use that week to rest, reconnect to my spiritual side and recharge for my future. I’m better for it, and so is my family! What you discover about yourself inside and out during a three-week stay at Hippocrates will change your life forever. Everyone should experience it at least once! But don’t feel pressured to only return for three weeks at a time. Even one week here and there as a regular part of your health regime—like going to the dentist for a cleaning—will add so much to your life. Much love, health and happiness to you all,
What if ly you simp
HEALING WORLD
devoted
PUBLISHER / EDITOR IN CHIEF Sabrina Ciceri HOW@hippocratesinst.org DISTRIBUTION Rick Warner
MailingList@hippocratesinst.org (561) 471-0136, ext. 2105
INTERESTED IN ADVERTISING WITH US? If your company offers products or services contributing to the well-being of people, animals or the environment and would like our readers to know its offerings, consider advertising with us. Total circulation: 110K. Estimated readership: 330K per issue with over 70K digital subscribers. Call: Sabrina Ciceri (352)267-3871 or email at HOW@hippocratesinst.org DISCLAIMER: Hippocrates Health Institute values the views expressed by its contributors in Healing Our World magazine. While HHI appreciates the work of each contributor, some of the food items discussed in Healing Our World magazine are not included in the Hippocrates Life Transformation Program’s dietary protocol. The materials, information and opinions expressed in this magazine are not necessarily those of Hippocrates Health Institute’s directors, employees, agents, distributors and/ or or its affiliated or related entities, content providers or publisher. This magazine and any information contained herein are for educational purposes only. Hippocrates Health Institute is not a health care provider. It is a non-profit, tax-exempt organization whose purpose is providing guests and students with progressive information. Hippocrates Health Institute and Hippocrates Health Institute of Florida, Inc., do not provide medicine or medical diagnoses, care or treatment. Any and all information contained in this magazine is to be construed as opinions. The information herein is not meant to supplant or take the place of your medical treatment, diagnosis or care. No part of this publication can be reprinted in any form without written permission from the publisher. Unauthorized reproduction in any manner is prohibited. For reprint inquiries, Contact: Sabrina Ciceri (352)267-3871 or email at HOW@hippocratesinst.org PREFER DIGITAL FORMAT? View Healing Our World on the Hippocrates website at www.hippocratesinst.org/magazine-enews
this year
more? yourself to loving
Sabrina
DON’T WORRY, BE HAPPY!
5 FASCINATING FACTS!
10 TIPS FOR HIGH PERFORMANCE
House + car + job + family does NOT equal happiness! Guess what does?
Get more Zzz’s & uncover the National Magnesium Deficit!
Find out exactly WHAT TO EAT straight from our TRIATHLETE!
TIPS FOR EVERY BODY
WHO’S GOT THE JOY?
THE WINNING LOSER
DETOX THE MIND
SPEAK TO THE SUBCONSCIOUS
VEGAN DREAM KITCHEN
Dr. Tina wants to get you into a healthier body in time for summer.
Is it a feeling or a state of mind? Find out how to feel it often.
A trip to Hippocrates helped this Ohio man feel 20 years younger!
Full-body detox starts with the brain. Nathan offers his advice!
Andy Roman offers four tips for a more positive mental state.
This alumnus redesigned her kitchen to complement her raw lifestyle.
HEALING WORLD
HEALING WORLD
our
HEALING WORLD
our
our
FL reg. #CH17318. A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL-FREE (800-435-7352) WITHIN THE STATE. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Happiness
Weight Loss
The State of Being Happy
VO
Get healthy—and stay that way!
VOLUME 37 ISSUE 4 HIPPOCRATES HEALTH INSTITUTE
Practicing naturopathic medicine in the state of Florida is not licensed. Anna Maria and Brian Clement, PhDs, practice as licensed nutritionists.
The Mind The Command Center for Wellness
LEARN MORE ABOUT how to ADVERTISE YOUR BUSINESS at our celebratory, too-good-to-miss REDESIGN ANNIVERSARY RATES! For a rate card, email Sabrina: HOW@hippocratesinst.org
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life support. Supplements as vital to your wellness as the foods you eat.
Because today’s soil is so low quality, even living foods have fewer nutrients than they used to. Keep your body Hippocrates Healthy by staying as faithful to your LifeGive™ supplements as you are to your diet.
FOR OUR FULL LINE OF SUPPLEMENTS: HIPPOCRATESINST.ORG / 1-877-582-5850 These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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oday’s dysfunctional culture and disjointed society have abandoned instinct and elevated intellect. The voice of our hearts and souls is lost and without value. In our work here at the institute, we are given daily opportunities to watch people struggle to recapture their essence. When they are brave enough to let go of all the nonsensical and ritualistic processes they call normal, their voice of reason speaks. What we have seen time and again is people releasing their fear and embracing themselves. Navigating back through the layers of deception in their lives, they finally reach richness from the well of healing. This deep, abundant nourishment allows them to tap into the very universe they are part of. Finally, they reach the place they once knew when they were born. Pure, purposeful, enriching power arrives in every cell and washes over them like the light of God. This is the place we all should aspire to reside. There is no need for pretense or boasting or haphazard articulation. Only genuine, passionate and fulfilling energy abounds. Every person who ventures into the forest of fortune can find their place of origin. It represents a beautiful spring day where all is well and anything is possible. New life forges forward, precipitating spirited pursuit that raises the potential of the participant. There is nothing that cannot be done or achieved at this moment. Anyone’s failure to know this peaceful place breaks their hearts. Recently we spoke to one alumnus about her struggle reversing diabetes. In the first phase of her recovery, she did all the physical procedures (diet, supplements, movement, noninvasive therapies) suggested. Once her blood sugar regulated and her savage desire for food and sugar waned, her doctors were surprised and elated to tell her she should remove her medications. But although it appeared she succeeded, she still felt like a diabetic. Finally, as she lay in bed one night, she had a revelation. Her heart opened, she became warm and she recalled the event that eventually caused her to abuse herself into a disorder: Her hungry family was unable to feed her growing up. So when she matured, she was determined to always have enough food to eat. “Until I recognized what caused my disease, I truly hadn’t healed it,” as she stated. Spirit in action is the only real spiritual process. Learning ritualistically and supporting dogma are elusive and without true merit. Until you are willing to let go of that and embrace you 100 percent, you are only living academically. Give yourself the privilege to unlock your heart and soul. You can be everything you dream of! Warm Regards, Brian & Anna Maria Clement, PhD, LN @ClementPhD // @AnnaMariaPhD
Spirit in Action
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IMPROVE YOUR LIFE HIPPOCRATES HEALTH INSTITUTE PRESENTS
Complementary Open House & FREE Lecture The last Wednesday of every month!
April 25 • May 30 • June 27
Each event is a great opportunity to: • Sample our tasty Living Foods Buffet • Take a walking tour of our 50-acre campus • Enjoy a FREE keynote lecture with Q&A • Receive discount coupons • Enter a raffle for a $50 gift card • Shop during extended store hours • Speak with specialists about our Life Transformation and Health Educator Programs
RSVP AT (561) 471-8876 OR HIPPOCRATESINST.ORG/EVENTS
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Antony Chatham, M Phil, M Th, MSW, LCSW is a Floridalicensed psychotherapist and a member of the National Board for Certified Clinical Hypnotherapists. He draws his inspiration from Eastern and Western holistic traditions of healing and integrates his experience in psychology, philosophy, theology and spirituality.
Andy Roman, Licensed Mental Health Counselor, MS, RN has served as a psychotherapist at Hippocrates since 1990, using and teaching feeling-centered, body-focused awareness tools to help guests and health educators. He conducts private sessions with individuals, couples and families, and facilitates the ongoing Healing Circle Therapy and Support Group.
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Zainab Fisher is a professional chef who specializes in raw and vegan cuisine. She has served as the chef at The Raw Kitchen and as a guest chef for FOX29 WFLX and the CBS 12 Health and Wellness Experience.
Janet Hranicky, PhD is co-director of the Hippocrates Health Institute’s Comprehensive Cancer Wellness Program. She is known as a pioneer in the fields of phychoneuroimmunology and cancer.
Michelle Schoffro Cook, PhD, DNM is a
Emiel Spiessens
Vancouver-based, internationally bestselling author whose works include “The Cultured Cook” and “Be Your Own Herbalist.” She is a certified herbalist, a board-certified doctor of natural medicine and one of the world’s most popular natural health bloggers. She holds degrees in health, nutrition and acupuncture.
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Rudhi Lenardi is a food justice advocate, strategic consultant and mediator. Once a public official with the city of Oakland and director of a statewide advocacy group representing nearly 6 million Californians, he cofounded the POP Campaign and invites you to participate and engage the power of your voice.
Wayne Pickering, ND, ScM is an award-winning triathlete, twice nominated for the Healthy American Fitness Leader Award and a nutritional performance coach and disease prevention specialist. He has authored 25 books, 22 audio learning programs, 2 DVD series, 10 health systems and more than 400 articles on fitness, stress and nutrition.
is co-director of QRS-International Corporate Head Office in Germany. Emiel currently resides in Florida to support the guests of Hippocrates and ensure that all guests who buy the QRS-101 Home System receive high-quality customer service.
Spirit in Action
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The plant-derived ingredient Innoslim works by helping regulate the metabolisms of glucose, fat cells, and muscle cells. It reduces glucose absorption in the gastrointestinal tract, increases combustion in fat cells and assists glycogen synthesis in the muscle cells. Innoslim also lessens circulating glucose and reduces fat accumulation, resulting in a favorable metabolic environment for addressing Type 2 Diabetes conditions. LifeGive™ MeltAway Advanced:
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FOR OUR FULL LINE OF SUPPLEMENTS: HIPPOCRATESINST.ORG | 1-877-582-5850 12
NOTE: These statements have not been in evaluated | HIPPOCRATESINSTITUTE.ORG | Spirit Action by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
I’m so glad my window looks east into the sunrising… It’s new every morning, and I feel as if I washed my very soul in that bath of earliest sunshine. –LUCY MAUD MONTGOMERY
Without health, life is not life. It is only a state of langour and suffering—an image of death. —BUDDHA
Science is a way of thinking much more than it is a body of knowledge. —CARL SAGAN
Lasting results only come from lasting changes to diet and lifestyle.
The spirit needs places where nature has not been rearranged by the hand of man. —Anonymous
To walk the spiritual path is to continually step out into the unknown.
Don’t judge each day by the harvest you reap but by the seeds you plant. —ROBERT LOUIS STEVENSON
—WALLACE HUEY
Out of difficulties grow miracles. —ECKHART TOLLE
Discipline is the bridge between goals and accomplishment. —JIM ROHN
But down deep, at the molecular heart of life, the trees and we are essentially identical. —CARL SAGAN
When you like a flower, you pluck it. But when you love a flower, you water it daily. One who understands this, understands life. —BUDDHA
Come forth into the light of things. Let nature be your teacher. —WILLIAM WORDSWORTH
You only lose something that you have, but you cannot lose something that you are. —ECKHART TOLLE
—DR. JOEL FUHRMAN
Spirit in Hippocrates
HOWMATTERS
THE TRUTH OF INNER TRUTH
LIFE CHANGING LECTURES WITH BRIAN & ANNA MARIA CLEMENT, INVITE BRIAN & PHD, LN ANNA TO SPEAK
The religious "nones" are growing in ranks every day.
APRIL 14–22 West Coast USA
In 2016, religiously unaffiliated people, called "nones," became the second-largest religious group in North America and most of Europe.
JUNE Israel and Turkey
NATIONAL GEOGRAPHIC
27
%
of Americans define themselves as "spiritual but not religious." This statistic is up from 19 percent in 2012.
IN YOUR AREA!
MAY 6–13 Northeast USA
SEPTEMBER 14–21 Northeast USA OCTOBER 8–13 Southeast USA FOR THE MOST UP-TO-DATE INFORMATION OR TO REGISTER:
hippocratesinst.org/events Exact location and geography to be determined and subject to change.
PEW RESEARCH CENTER
INTRODUCING DR. HELMAN Hippocrates is thrilled to introduce Josh Helman, MD as the new medical director of La Vida. As a board-certified emergency medicine physician licensed in ten states, Dr. Helman has seen families across the country struggle with stress and illness in extreme circumstances. He speaks professionally to improve the country's health and reduce stress to keep people out of the emergency room. Dr. Helman has two degrees in biochemistry and a medical degree from Harvard Medical School and MIT.
THE WEIGHT IS OVER! Thanks to the groundbreaking research and advancements from our phenomenal staff and experts, Hippocrates will be unveiling a new and improved Weight Loss Transformation Program regime beginning June 1. Even those who have graduated from the Weight Loss Transformation Program in the past will learn incredible new techniques based on the very latest in holistic research. For more information on the differences you may see, visit hippocratesinst.org
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Organized religion is going vegan. While many mainstream religions such as Hinduism and Buddhism are historically vegan, more nonAsian religions, including Islam and Seventh-day Adventist Christianity, are accepting vegan values. MIND BODY GREEN
ON-CAMPUS EVENTS
TOUR THE INSTITUTE! EVERY THURSDAY
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LIFE TRANSFORMATION PLUS Throughout the year, Hippocrates's guest speakers will bring you unique knowledge on healing. Booking a stay during these dates will allow you to hear these extraordinary people: APRIL 8–14
Brittany Auerbach HEALTH BLOGGER // Brittany's transformation is one of the most radical and miraculous to have come through Hippocrates, from suffering with six chronic diseases to emerging completely disease free.
THE HEALING DARK
A POEM BY A HIPPOCRATES GUEST
The night is as important as the day— in its own way. Don't discount the night, for in it there’s a hidden light. With great wisdom and by stealth, at night, the body is building health. Let daylight hours be the time for life's activity. How short our time to walk this earth. Through many trials we seek new birth. When it's dark, consider this: Slumber calls us to heaven's bliss. POEM SENT BY
Charles Santiago Tallahassee, Florida
HIPPOCRATES HEALTH INSTITUTE PRESENTS:
SPOTLIGHT ON AUTISM THURSDAY, APRIL 12, 7:30 PM
FREE EVENT!
Autism has become an epidemic, with one in 36 children diagnosed with in 2017. Hippocrates will host keynote speakers to discuss the alarming rates at which Autism is rising. Learn how to support your loved ones with Autism and prevent recurrence in future generations. Join us with an open mind at Wigmore Hall. RSVP 561-471-8876
SPIRIT AND SEAWEED In honor of the Autumnal Equinox, Mermen and Mermaid Medicine will hold a seaweed harvesting and spirit walk in the tidal zone in Brittany, France. The retreat will take place during the week of the equinox, September 22 through 29. Contact loveseaweedretreats@gmail.com to learn more.
STAY IN THE KNOW CALL OR GO ONLINE FOR INFORMATION ON ALL THINGS HIPPOCRATES (561) 471-8876 hippocratesinst.org
With the Hippocrates weekly e-newsletter FOR EVENT DATES, LOCATIONS AND GREAT INFORMATION UPDATES
Spirit in Action
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ASK BRIAN
THE VISIONARY BEHIND THE HIPPOCRATES LIFESTYLE ANSWERS YOUR QUESTIONS
You have said that 90 percent of vitamins are ineffective chemical synthetics made in laboratories. How are the supplements sold at Hippocrates any different? Our LifeGive supplements are food-based, living supplements and have not been processed or synthesized. As a result, they contain a full spectrum of the nutrients, cofactors and even elements we have yet to discover. Arrogantly, man believes that we supersede the knowledge and wisdom of nature, leading us to speculate with limited perception and fabricate product the body most often can’t identify. I talk more in-depth about this topic in one of my books, Supplements Exposed.
ABOUT THE BOOK: Supplements Exposed is a brilliant critique on today’s supplements from the perspective of Brian’s rich academic and research experience. These should be the last words on our choices of supplementation drawing from the world of living, evolving plant life and mineral elements. ORDER YOUR COPY TODAY!
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ASK BRIAN ANYTHING! HOW@hippocratesinst.org Brian Clement PhD, LN Co-director of Hippocrates Health Institute
Does Hippocrates use electromagnetic therapy? I had never heard of it until I attended a presentation where people shared how this therapy changed their health and saved their lives. It is used for vascular therapy, nutrient and oxygen supply, waste disposal, strength and energy, mental acuity, stress reduction, sleep management and more. Since 1980, we have utilized the state-of-the-art electromagnetic cold laser and other similar technologies. Although the Bemer is an exceptional modern unit, we prefer to employ QRS, which is showing significant improvement over technologies we used before. We recently took a pioneering step by employing zero point gravity frequencies across the entire Hippocrates campus for all our guests and coworkers to gain the therapeutic benefits of what Einstein called “the subtle microcurrent that creates and unifies all life.”
I’ve heard that cooked beets contain a significant amount of healthy nutrients like folate, magnese and betalains. But I’ve also heard beets are hybrids and aren’t healthy at all. What is your opinion? As you may know, beets are excessively high in sugar. Large sections of the world collect their table sugar from this root. The nutritious parts of the beet are the greens— in fact, they are where the highest nutrients lie. You can find folate in much greater quantities in sprouted grains and manganese in a number of healthier, sugarless foods.
When I last visited Hippocrates, I was told the lifestyle would not enable me to stop taking synthetic medication for hypothyroid. Has anything changed since then? I’m sorry to hear you were misinformed, but that has never been the case. For decades, the people who attend our programs have been able to reduce—and often eliminate—their need for synthetic medication (including synthetic thyroids). You can supplement your diet with a variety of nutrients, such as LifeGive Thywell and Pinnacle, to help you and your doctor in this essential process.
Take care of your body with these essential vitamins for sufficient digestion and active aging.
Spirit in Action
In your interview with Ty Bollinger, he makes reference to a 30- or 60-day juice fast that eliminates cancer, obesity and diabetes. This method has been effective for me so far, but I have one problem: constipation! Do you have any suggestions for helping me stay regular? First, I want to thank Ty for his commitment to truth in the conquest of cancer. For the record, though, the approach we’ve developed over the last 62 years does not include prolonged liquid diets. We prefer to promote a sensible healing selection of foods with phytochemicals that have been scientifically validated in cancer research. Constipation does not come from a lack of roughage as much as a lack of healthy bacteria in the intestines. Plus, the shape, size and dimension of the colon can become contorted by consuming the nonfoods that disrupt, expand, prolapse and collapse it. With a sensible intestinal cleanse, it has to have time to regain the natural state it had when you were a child.
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Learn Nourish Heal
Life Transformation P R O G R A M
Choose a path to wellness with genuine individualized attention. Experience the world’s first and foremost natural health center located in West Palm Beach, Florida. Our internationally acclaimed Life Transformation Program has been developed and validated through comprehensive scientific and experiential research to help people radically change their health and detoxify their bodies. The before-and-afters of our guests go far beyond typical photos that suggest fleeting, superficial change. Your unique transformation begins from within—with results that are lasting. When you choose a path to wellness by way of an immunity boosting immersion into the Hippocrates Lifestyle™, your “afters” are documented where it counts most: your blood panels, your heart rate, your BMI, your sense of wellness and, of course, your smile.
OW N H RM R A LE SFO RAN E! TO T UR LIF YO
YOUR PROGRAM WILL INCLUDE:
• Individual MD, Nurse and Nutritional Consultations • Fine Longevity Cuisine • 40 Hours of Instruction • Access to Fitness Center • Extraordinary Campus Amenities • Psychotherapy, Electromagnetic and Laser Therapies • Pristine Accomodations • Become Organic Salon and Beauty Center • Nurturing Spa and Wellness Services • State of the Art Biofeedback (Cyberscan) and Energy Testing (Biowell)
TO LEARN MORE OR REGISTER (561) 623-1002 // hippocratesinst.org // info@hippocratesinst.org
AR K S man diagnosed with endstage cancer lived decades longer than doctors predicted.
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first visited Hippocrates Health Institute 30 years ago with my father. He was 69 years old at the time he was diagnosed with stage 4+ melanoma cancer. His surgeon in Israel informed both my brother and me that my father was terminal and beyond the benefits of chemotherapy or radiation. We were then given the heartbreaking prognosis: six to 12 months to live. This news came just six years after the tragic death of my mother, who had passed away in a horrible car accident, leaving my father a widower. Once our initial sense of shock wore off, a deep call to action overtook us. We looked for hope. A close friend of the family introduced us to a man named Aaron, who was given only three months to live after being diagnosed with latestage liver cancer. Yet here he was, still alive years later and talking to us. That was when we learned about Hippocrates Health Institute. Aaron said he’d never felt better in his life. Four days later, we were on our flight! In only a few short days, my father was already responding to the lifestyle change. I knew
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nothing about alternative medicine at the time, so I worried he was getting worse. But Anna Maria reassured me that he was simply detoxing through the skin—a great sign! His body had started to heal itself. When we returned home to Israel, we realized quickly that access to sprouts, grains,and wheatgrass was simply nonexistent. My father, determined to continue living the Hippocrates Way, began growing his own sprouts and wheatgrass. While his health continuously improved, there were still a few scares along the way. The word “cancer” was then as it remains today: a feared word. So of course we became fearful when my father was struck twice with mild skin cancer, and then colon cancer. But any time I got worried, I would call Brian and he would say, “Don’t worry, love. It’s just simple cancer. It will be fine.” His calmness and clarity changed my own perceptions. I realized that, given the right instruction and the right tools, cancer was just another illness my father’s body could heal. My father returned almost every year to deepen his knowledge about the lifestyle and healing tactics. He passed away
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at the age of 91, 22 years after his initial diagnosis. He lived a long, happy life because of the education and tools at the Hippocrates Health Institute. But my father was simply another in a very long line of Hippocrates success stories. If I could share one message to take away, it would be this: Love yourself. I saw those words written on a chalkboard at Hippocrates during that very first visit with my father. I have been back multiple times since then, but it took me years to Brian and Anna Maria Clement on Lichtman’s first trip to Hippocrates Health Institute in 1987
Spirit in Action
understand the merits around the simple phrase. In our society where love for family and friends is paramount, loving yourself and putting yourself and your health first is still a new concept to most. But I learned that doing so is the only way to be able to help others. Hippocrates didn’t save just my father during all those years of support. All their tools and teachings also allowed me to save myself and my family. I quite simply love this place! I strongly believe in its philosophy and lifestyle and have seen, with my own eyes, how it gave my father and so many others their lives back. Years ago I asked my cousin, an accomplished doctor, how my father lived so much longer than his doctors predicted. He could offer only one answer: It was a medical miracle. For the first time I agreed with him—it was a miracle. But not a medical marvel. Rather, it was a miracle to have been introduced to Hippocrates Health Institute all those years ago. | HIPPOCRATESINSTITUTE.ORG |
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HIPPOCRATES FRANCOPHONE PROGRAM FRENCH GROUPS BIENVENUE AUX CLIENTS DE LA FRANCOPHONIE SEJOURS TRADUITS FRANCOQUEBECOIS EN 2018
• 15 AVRIL AU 5 MAI 2018 • 16 DÉCEMBRE 2018 AU 5 JANVIER 2019 Roxane Vézina, ing., ASC www.instituthippocrates.com roxane@instituthippocrates.com Fondatrice www.Qilucru.com Éducatrice santé diplômée (514) 914-0222 (418) 670-4234
• 8 AU 28 JUILLET 2018 • 16 DÉCEMBRE 2018 AU 5 JANVIER 2019 Monica Peloquin, Agent Senior Et Ambassadrice Hippocrate depuis 30 annees www.instituthippocrate.com monica.peloquin@gmail.com monica@instituthippocrate.com (514) 288-0449
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How did your time at Hippocrates impact your health? Your story could change a life. In every issue of Healing Our World, we feature at least one testimonial from a Hippocrates guest who has experienced a phenomenal change in their health and quality of life. We believe real recovery stories are the greatest way to encourage our readers to take the next step in transforming their own lives. Now it's your turn. Send your story to HOW@HippocratesInst.com
Though we’ve spent our lives blinded by the rules of society,
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| HIPPOCRATESINSTITUTE.ORG | Spirit in Action
can feel as simple and natural as waking up in the morning.
| B Y B R I A N C L E M E N T, P hD, L N |
As children, we are often taught to memorize prayers, to read holy books and to attend services. We are then evaluated and judged on how seriously we take this process. Seemingly the more pious we are, the holier we are. After reaching layer after layer, plateau after plateau, we are supposed to achieve enlightenment and consciousness. Sadly, I think this approach robs us of the true meaning of spirit. We are each born with a bottomless reserve of Godliness. This abundant purity is all relevant at all times. There is not an answer that you cannot receive by dipping your hands
into the deep well of wisdom that spirituality provides. Unfortunately, human intervention has mislead many to believe that we need to go through elaborate processes to get to simple truths. Truth is ever present and available in egalitarian ways. There are no privileged or greater. There are just egoless receivers of knowledge. Our desire to establish a pattern of religious or spiritualistic procedures bars us from capturing the true essence of the gift. Children are untainted by the negative minds and actions of their parents and live in a heightened state of awareness.
Abundantly they laugh, move and share, almost as if they are on a wire attached to heaven. They mimic the unspoiled heart of happiness and well-being. How then can you recapture what is inherently a gift you were born with? Begin by removing the burden you have placed upon yourself. Make “relax� your new mantra. As you learn to let go more and more, you can evoke in yourself the purity of thought and abundance of knowledge that guides us in a life of integrity. What integrity really represents is wholeness. This place of growth permits you to focus in on yourself and
Spirit in Action
emerge from the cocoon of deception. Once you break through this veil of suffering, joy easily fills your soul and the language of peace blossoms. Do not pursue spirit; become it! Allow life, do not force it. Expect love; do not fabricate it. Tell truth; do not calculate it. Share openly; do not conceal it. Every higher aspiration will invite you to participate in the Godliness it provides. In the multifarious social abnormality of modern society, this is the only way to authenticity. Each of us represents the perfection of God. I feel that all of us have the obligation to maximize our devotion.
| HIPPOCRATESINSTITUTE.ORG |
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Nature’s way to deeper sleep. According to the Center of Disease Control, insufficient sleep is a public epidemic. Those who fail to get enough sleep are more likely to suffer from chronic diseases such as hypertension, diabetes, depression, cancer and obesity, leading to an overall reduction in productivity and quality of life.
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| HIPPOCRATESINSTITUTE.ORG | Spirit in Action
Behind the Method | I N T E R V I E W B Y A N N A M A R I A C L E M E N T, P hD, L N |
John Demartini has spent nearly half a century studying human performance and behavior around the world. He is best known for his world-renowned trademark methodologies, the Demartini Method and the Demartini Value Determination, designed to help people maximize their human potential. So far, he has authored 40 books, and his private education institution, the Demartini Institute, offers more than 70 courses on behavior and development. Brian and I are thrilled to have had the opportunity to not only meet Dr. Demartini, but also sit down with him and hear about how the Hippocrates mission has contributed to his success.
What is the passion that drives you? When I was 17 years old, I had the opportunity to meet health authority Paul Bragg. His message that night so inspired me, it sparked in me a lifelong mission to spread his message. As a boy, I was often told I would never amount to anything. I was unable to read, write or communicate. Bragg made me realize I was being fooled and could easily achieve my dreams. From that day—I’m 63 now—I have been learning, growing, traveling, researching and teaching worldwide. Observing human behavior and health has given me the tools to teach others how to knock down boundaries and expand their horizons. This is what I was born to do, and I love doing it. It has led me from 1972 to today with enriching, rewarding and exciting work.
Spirit in Action
How do you see the environment here at Hippocrates enhancing emotional, spiritual or physical well-being? It is impossible to put your hand in a pot of glue without having some of it stick. This institute is that kind of sticky. It is filled with inspired minds who are dedicated to wellness. All participants fill their bodies with ultra-nourishing, living food, helping them reach their maximum physical potential. This foundation energizes the emotional and spiritual self. It is impossible to attend this full program without having a revolution in life’s perception. This powerful experience will change the way you live your life. For more than 45 years, I have read and heard about the extraordinary gift Hippocrates provides. Now I have finally had the opportunity to observe it with my own eyes and ears.
| HIPPOCRATESINSTITUTE.ORG |
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People’s lives are changed here. There are amazing health transformations. There is a lot of love, a lot of care, a lot of focus on the individual. In many health professions, you are just a number, just a diagnosis. Here you find support, guidance, and a deep commitment to education. A true doctor is a teacher. He would rather educate patients than create a blind dependency on the system. The only thing Hippocrates feeds to the mind, body and spirit is purity and truth. From that will emerge strength, health and life. There is tremendous power here for the well and ill. It’s a unique place in the world. There is no place like it. The beauty of the grounds, the luxurious pampering, everything enhances the core program. If all the great founders of the natural health movement were with us today, they would be proud to participate and teach at this Institute.
Do you embrace the living foods lifestyle? Since my awakening, my main focus has been to consume
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“A true doctor is a teacher. He would rather educate patients about selfcare than create a blind dependency on the system.” sprouts, raw juice, salad, wheatgrass and other living foods on an ongoing basis. Additionally this nutra energy expands my potential to feel, think, and explore.
health seekers and the seriously ill. Everyone is harmonious and upbeat. I recently listened to Antony Chatham, explain, “You
have to give yourself permission to not be a statistic, to be unique, and to know that the power that created your body is the same power that heals it.” Here you are given the guidance to take accountability and resolve all your problems with the greatest healer—the one who lives inside each and every one of us. Offerings here are state-ofthe-art, provided by supportive, caring and competent therapists and facilitators. This is a one-of-a-kind opportunity that potentially can redirect, empower and enlarge your life.
To learn more about Dr. Demartini and his work and methods, visit him online: DrDemartini.com
What would you tell the world about Hippocrates? If you have not experienced this phenomenal center, it’s more than worth the time and effort. Just be ready to be a new person upon commencement. You will meet people from around the globe, both serious
| HIPPOCRATESINSTITUTE.ORG | Spirit in Action
Dr. Demartini has authored 40 books on human behavior in his lifetime. Visit his website for a complete list of titles.
Spirit in Action
| HIPPOCRATESINSTITUTE.ORG |
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Learn Grow Live
Educator Certification
EKS 9 W E N I N G. EAR E OF L IFETIM Y L H A T EAL O F H I N G! LIV
P R O G R A M
The program is nine weeks long: three weeks to learn the Hippocrates Lifestyle and six weeks of curriculum and lectures. If you’ve already completed our Life Transformation Program, the final six-week portion is all you need to complete. You will graduate as a Certified Hippocrates Health Educator, connecting you to the global reputation HHI has earned over the last six decades!
In addition to having more energy, I also feel much calmer and more composed than I have ever experienced! Being a living example is how I intend to spread awareness. I am now working a talk program where I give presentations in schools, colleges and hospitals here in Nepal. Prerana Shahm—Nepal
YOUR PROGRAM WILL INCLUDE:
• • • • •
Classes Monday through Friday Meals, wheatgrass and juices each day on campus Use of pools, saunas and exercise classes Lectures within each session Generous discounts on treatments and at campus bookstore
2018 PROGRAM SCHEDULE
SUMMER FALL
9-WEEK START DATE
6-WEEK START DATE
END DATE
May 13 September 16
June 3 October 7
July 14 November 17
I have devoted my life to using the teachings of Hippocrates to help Chinese people heal themselves with holistic medicine. Hippocrates gave me hope and solutions. Heal ourselves, then help others. I am going to build a team to help me with this mission, and I am preparing to build a new holistic lifestyle transformation center in Shanghai.
I love providing and sharing what I learned at Hippocrates in my home country, Jordan. I now live in Canada and I have been making interviews at Chin Radio in my native language of Arabic. Samer—Jordan, Canada
Yasin Ye—China
TO LEARN MORE OR REGISTER (800)-842-2125 (561) 471-8868 // hippocratesinst.org/health-educator-program-2
LEARN HOW TO REALIZE THE FULL POTENTIAL OF YOUR UNIQUE HUMAN SPIRIT
CALL OR ORDER ONLINE // (877) 582-5850 // hippocratesinst.org
Take care of your inner, spiritual beauty. That will reflect in your face. –DOLORES DEL RIO
You have to see yourself winning before you win. —ARNOLD SCHWARZENEGGER
Once you are rooted in your own center, nothing from outside can move you. —OSHO
See yourself as a soul with a body, rather than a body with a soul. —Wayne Dyer
You embrace your body in your thought, and you should delineate upon it thoughts of health, not sickness.
The more I made exercise about spiritual growth and discipline, the less I focused on the weight.
The purpose of training is to tighten the slack, toughen the body and polish the spirit. —MORIHEI UESHIBA
But as for you, be strong and do not give up, for your work will be rewarded. —2 CHRONICLES 15:7
Each morning we are born again. What we do today is what matters most. —BUDDHA
The real value in setting goals is not in their achievement. The major reason for setting goals is to compel you to become the person it takes to achieve them.
Physical divorced from spiritual is body without soul.
Persistence can change failure into extraordinary achievement.
What appears to be a body, a three-dimensional anatomical structure, is actually a process, a constant flow of energy and information.
—JIM ROHN
—MAHATMA GANDHI
—MATT BIONDI
—DEEPAK CHOPRA
—LYSA TERKEURST
—MARY BAKER EDDY
Spirit in the Body
APRIL 25–26 3-DAY IMMERSION EXPERIENCE SEPTEMBER 26-27 AT HIPPOCRATES
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Are you a medical doctor, physician or healthcare professional wanting to help your patients or clients to make healthy lifestyle habit changes that last? We want to build the bridge between alternative and allopathic medicine for humanity so, during our Doctor Days Immersion Experience, we welcome medical doctors, physicians and other healthcare professionals to Hippocrates Health Institute as Complimentary VIP Guests!
PROGRAM OFFERINGS • Cutting-edge therapies offered only at Hippocrates
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HippocratesInstitute.org | (561) 471-8876 | 1466 HIPPOCRATES WAY | WEST PALM BEACH, FLORIDA, 33411
R
ecently, when I took my surf ski down the river, I found a little island about 12 miles out. It was so picturesque, with a couple little palm trees on it. What better place to take a break and eat those mangoes I had in storage? So, I took my life preserver and laid down on it for a while. I was totally entertained just getting into nature. Picture being on a little remote island with pelicans, herons and a myriad of other phenomenal birds. Alongside those are thousands of butterflies and millions—and I mean millions—of baby crabs and little fish a-jumpin’ like crazy. There was a cool breeze and a warm sun with not a cloud in the sky to add to the ambience! “Lovin’ life” would be a mild
expression. But when I was rowing my boat back home, I met one of my other great friends who went boating with his wife and son for the afternoon. We stopped for a few cherished moments to reflect upon the simpler things in life. As I told him about my experience on the little island, we realized how fortunate we are that we can wrap ourselves in the beauty of nature for free! I am a great believer in taking one-seventh of my time to appreciate life’s gifts and praise our creator’s indescribable handiwork by basking in it with complete awe. It’s easy to try to give back one-seventh of my time and one-tenth of my money to further the cause of making this a better world.
I spoke with a great friend and his wife at their home after a convention, and we broke out laughing when we realized we were being drowned out by the thunderous sounds of the frogs and whippoorwills doing their incredible chants. Isn’t it too bad that most folks don’t stop for a few moments to let the magnitude of the sounds, smells and sights of nature totally take the stress out of their lives? It’s like a perfect symphony. And again, it’s totally free! Love it with a vengeance. Life in abundance comes only through great love. Without love, your life will echo with emptiness. With it, your life vibrates warmth and meaning. Even during times of hardship, love always shines Spirit in Action
through. There is no force more potent than love. Take away love and your earth is a tomb. If you have it, you don't need to have anything else, and if you don’t have it, it doesn’t much matter what else you have. As you look back upon the events in your life, you will find that those moments that stand out, moments when you have really lived, are when you have done things in a spirit of love. Therefore, search for love. Once you have learned to love, you'll have learned to live. Love is the most important ingredient to your success. The best thing in life isn’t a thing. It’s life. It’s cool to be spiritual. Be grateful, as you are truly special. | HIPPOCRATESINSTITUTE.ORG |
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REASONS TO DITCH DAIRY |
B Y M I C H E L L E S C H O F F R O C O O K , P hD, D N M
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hile many people cite the health benefits of dairy-based yogurt, I do not include dairy products in my diet for a variety of reasons, most especially because I’m allergic to it. But even if you aren’t, there are plenty of other ethical and health-conscious reasons to nix dairy.
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Baby cows have four stomachs to digest the proteins found in milk. We humans have one stomach that simply does not do the job of four.
COWS EAT UNHEALTHY FOOD.
The commercial feed cows eat contains ingredients that should not be part of the food supply, including animal byproducts, genetically modified soy, genetically modified corn, cottonseed, pesticides, antibiotics and even chicken manure. These ingredients then find their way into the milk and dairy products in many stores.
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DAIRY CONTAINS STRONG HORMONES.
Drinking milk or eating dairy products exposes us to the hormones routinely given to plump up cows and increase milk production. Our hormonal balance is delicate and easily thrown off by dairy products with stronger hormones than our own.
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DAIRY IS MUCUS FORMING.
That means they contribute to ear and sinus infections. Whenever one of my clients stops eating dairy products, they unfailingly experience tremendous improvements in their ear and sinus problems.
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DAIRY PRODUCTS ARE PASTEURIZED.
While this process may be intended to destroy harmful, disease-causing bacteria, it also kills good bacteria and enzymes needed to ensure healthy gut health and digestion. Pasteurization further strains our digestive processes and leads to a growing number of people having trouble digesting dairy products.
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DAIRY CAN CONTAIN PESTICIDES.
Health-harming pesticides find their way into dairy due to the high amounts used in growing cow feed. Some of these pesticides are linked to cancer or considered neurotoxins (toxic compounds that harm the brain and nervous system). They are best avoided as much as possible.
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STUDIES HAVE LINKED DAIRY TO ARTHRITIS.
Some researchers even use dairy products in animals’ feed to produce joint inflammation consistent with arthritis.
DAIRY IS NOT A GOOD SOURCE OF CALCIUM.
I have heard people question this countless times over 25 years of practicing and writing about health issues. Dairy marketing boards have conditioned us to equate milk with calcium. But the truth is, humans can’t easily digest that calcium, meaning it is not readily absorbed. Research shows that the countries whose citizens consume the highest amounts of dairy actually have the highest incidence of osteoporosis!
Spirit in Action
MILK IS HARD TO DIGEST.
Most milk is homogenized, which is a process that involves denaturing the proteins found in milk, making them even more difficult to digest. Many people have immune system reactions to these denatured proteins. I believe homogenization plays a role in the growing incidence of allergies and autoimmune conditions.
|
DAIRY MILK IS FOR BABY COWS.
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While the probiotics found in dairy yogurt can offer many health benefits, they don’t offset all the problems with dairy or its commercial production processes. Fortunately, there are many excellent plant-based yogurt options, including rice, oat, coconut and possibly others. Excerpted from the book The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life. Copyright © 2017 by Michelle Schoffro Cook. Printed with permission from New World Library. www.newworldlibrary.com
| HIPPOCRATESINSTITUTE.ORG |
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E INGREDIENTS Pasta • 3 medium zucchini, spiralized • 1/2 cup p black olives, halved • 1/2 /2 red pepper, chopped • 1/2 /2 yellow pepper, chopped • 1 cup p cherry tomatoes, halved • 1/2 /2 onion, chopped • 1/4 /4 cup oil-packed sun-dried tomatoes, chopped • 1/2 /2 ginger, chopped • 1 cu cup p kale, chopped • 1/2 /2 bun bunch ch parsley or cilantro, chopped • 1/3 /3 Tbsp capers • 5 clove cloves ovess garlic • 1/4 /4 cup olive oil or coconut oil • Salt and pepper to taste
Mediterranean Zucchini Noodle Pasta with Pesto This recipe calls for a spiralizer, a great kitchen tool that creates noodles from your vegetables. Most spiralizers come with three settings for spaghetti, linguine and wide ribbon noodles that are well worth trying for yourself!
Pesto • 1 cup p basil leaves • 1 cu cup p arugula or kale • 3 clov cloves es garlic • 1/2 /2 tsp cumin powder • 1/4 /4 cup p pistachio nuts • 1 Tbsp fresh lime juice • 1 tsp cumin seeds • 1/2 tsp p turmeric • 1/2 tsp allspice • 1/4 /4 cup p hemp-seed or olive oil • Sea salt DIRECTIONS S T E P 1: 1 : Put all pesto ingredients in food processor and blend.
THE CUTTING BOARD
S T E P 2: 2 : Combine all pasta ingredients and mix well. S T E P 3: 3:
Top pasta with pesto.
STEP 4 4: Garnish with pine nuts or fresh mint leaf. Enjoy!
Zucchini is known as a good source of Vitamin C, but is less recognized for its lutein and zeaxanthin—two eye-healthy nutrients you usually only find in leafier greens.
Ginger is among the healthiest spices known to man. It has a very long history in alternative medicine, from being used for digestion, nausea and fighting the common cold.
Capers are flower buds picked just before they bloom. They contain the highest concentration of rutin, a powerful antioxident that helps your body produce collagen.
L I V E S T R O N G. C O M
H E ALT H L I N E.C O M
N U T R I T I O N-AN D -YO U. C O M
Want to share your raw recipes with the nearly 100K worldwide readers of Healing Our World? Submit your recipe to how@hippocratesinst.org 40
| HIPPOCRATESINSTITUTE.ORG | Spirit in Action
Recipes courtesy of Zainab Fisher, a professional chef who specializes in raw vegan cuisine. She was a guest chef for Fox 29 WFLX, PBS and for the CBS 12 Health and Wellness Expo.
For more recipes and info: zainab@zeliciouscuisine.com or (561) 629-0593
Learn Lose Win
Weight-Loss Transformation P R O G R A M
Our first new three-week program in 30 years! This powerful weight-loss program is designed for individuals seeking sustainable weight loss by learning the skills to live a healthy life. It’s weight loss the Hippocrates way! WEIGH THE FACTS: The Oxford component of
the European Prospective Investigation into Cancer and Nutrition assessed changes in weight and BMI over a five-year period in meat-eating, fish-eating, vegetarian and vegan men and women in the United Kingdom. During the study, mean annual weight was lowest among those who had changed to a diet containing fewer animal foods. The study also reported a significant difference in age-adjusted BMI, with meat eaters having the highest and vegans the lowest.
YOUR PROGRAM WILL INCLUDE:
• • • • • • • • • • • • • • •
MIC-B12 Injections Exercise with oxygen Infrared while on oxygen Bloodwork Swedish Massages Personal Training Sessions Colonic NuCalm Acupuncture Nurse Consultations Psychotherapy Sessions Group Exercise Classes Daily chef-prepared meals and juices Wellness Lectures JUVA Laser Body Sculpting
SOURCE: PERM J. 2013 SPRING; 17(2): 61–66
CALL YOUR PROGRAM CONSULTANT TODAY (561) 623-1002 // hippocratesinst.org
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(305) 323-9614 // hippocratesinst.org
Knowledge without spirit is like finding yourself on a cold night with all the wood in the world and no flame to ignite it. –GUY FINLEY
The spiritual world…connects us to an unlimited, enormous consciousness with no edges, no boundaries and no limits to what it can create. —PAM GROUT
Your mind is a garden. Your thoughts are the seeds. The harvest will bring either flowers or weeds. —UNKNOWN
Awakening is not changing who you are but discarding who you are not.
Calmness is the criterion of spiritual progress. Plunge the purified mind into the heart. Then the work is over. —RAMANA MAHARSHI
To go out of your mind at least once a day is tremendously important. By going out of your mind, you come to your senses.
The soul walks not upon a line, neither does it grow like a reed. The soul unfolds itself like a Lotus of countless petals.
—ALAN WATTS
—KAHLIL GIBRAN
It is never too late to be who you might have been.
It is the strong mind that hews its way through a thousand difficulties.
Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that propel you into positive action.
—SWAMI VIVEKANANDA
—DR. STEVE MARABOLI
—CONRAD HILTON
—Deepak Chopra
The more we try and understand enlightenment, the more it will elude us… You already are enlightened. You just have to realize it to allow it into your experience. —ANITA MOORJANI
None but ourselves can free our mind. —BOB MARLEY
The perfectly still mind is universal spirit. —SWAMI RAMDAS
Spirit in the Mind
—GEORGE ELLIOT
Success seems to be connected with action.
HIPPOCRATES HEALTH INSTITUTE IN ALLIANCE WITH THE AMERICAN HEALTH INSTITUTE, INC. & THE BIOENERGY FIELDS FOUNDATION PRESENT:
T H E A D VA N C E D
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RECEIVE Hippocrates Health Institute’s Internationally Recognized Nutritional Protocol Reducing Toxicity & Insulin Resistance, Restore Nutrient Balance, & Upregulate the Body’s Immune System Dr. Hranicky’s Program in PsychoNeuroImmunology & Cancer addressing the power of the mind in getting well, stress management and psychological factors of cancer Presentations by Co-Directors, Brian & Anna Maria Clement, Medical Experts & Associate Staff Dr. Janet Hranicky is Co-director of the Hippocrates Health Institute’s Comprehensive Cancer Wellness Program
Innovative Diagnostics and a plethora of Beneficial Treatments, Wholistic Therapies AND SO MUCH MORE!
and a pioneer in the field of psychoneuroimmunology and cancer.
F O R C O M P L E T E P R O G R A M D E TA I L S V I S I T: H I P P O C R AT E S I N S T.O R G
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Wellness in Perspective | B Y J A N H R A N I C K Y, P hD |
Notice what you focus on and what you ignore. The process of pre-framing and re-framing can help you learn how to change the meanings of life situations.
T
he power to change the way you view things gives you the ability to change your emotional state and health. Most of our emotional pain, anger, and fear are activated by perceptions created through unhealthy learned beliefs and attitudes. When you’re in a state of emotional pain, anger and fear arise from unhealthy beliefs, and you’ll stay stuck in these dangerous emotions until you shift your focus or change your belief.
Use transformational vocabulary. If you eliminate
Change how you see your history. Give better meaning
the negative words in your vocabulary, you will begin to eliminate the unhealthy beliefs often associated with negative and painful experiences.
to your past, and you will give different and more optimistic meanings to your future. You will create an empowered belief system, including increased hope and faith!
Pre-framing: In advance, give yourself something to pay attention to that is desirable, and how you want to feel at the outcome of a situation. Re-framing: Change something that you view as a problem to something with a better meaning.
Create new experiences. They’ll give you references for your empowered beliefs.
Be excited and hopfeul. Both affect our physiology. Consistent hopelessness, chronic distress, and despair Spirit in Action
stress the central nervous system, which impacts the hormonal, immune, lymph and drainage systems. This, in turn, slows cell division. Everything becomes more sluggish. Toxins aren’t excreted as efficiently, weakening cellular health. The opposite is also true. Whatever helps you become more excited about life translates at the cellular level. When you’re motivated, it’s as if your whole body has been turned on, and the cells become more alive. Changing your focus is shortterm emotional management. Changing your beliefs is longterm emotional management. These changes lead to long-lasting stress management, increased states of emotional well-being, and ultimately, optimal health! | HIPPOCRATESINSTITUTE.ORG |
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EXPERT ADVICE FROM THE A-TEAM Antony and Andy give you a piece of their minds!
Antony Chatham,
M Phil, M Th, MSW, LCSW is a Florida- licensed psychotherapist and a member of the National Board for Certified Clinical Hypnotherapists. He uses holistic traditions of healing and integrates psychology, philosophy and spirituality.
Andy Roman, LMHC, MS, RN serves as a mind/ body psychotherapist using and teaching feeling-centered, body-focused awareness tools. He conducts private sessions and facilitates the Healing Circle Therapy and Support Group.
ASK THE A-TEAM! Send your questions to HOW@hippocratesinst.org
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I’ve learned that childhood trauma survivors find it difficult to maintain a healthy relationship. My wife has had some of these traumas and is currently battling breast cancer. What can we do to overcome some of the common threats?
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Trauma, whether it is physical, sexual or emotional, can wreak havoc in relationships. This is because many survivors believe, often unconsciously, that no one can be trusted and that intimacy is dangerous. Partners with unresolved trauma
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often express themselves in intense emotional reactions, passionate disagreements, emotional distance, refusal to communicate or compromise, and failure to accept love in spite of repeated assurances. Your wife deserves unconditional love in spite of
potential issues like depression, compulsive behaviors like an eating disorder, flashbacks, panic attacks, doubts about selfworth or even suicidal thoughts. However, you must remember that you do not have the power to change another human being. Don’t give up, but don’t forget your own needs. In addition to getting some professional help, find a good support system where both of you feel loved and respected. Find support groups or similar activities, and spend time learning about trauma and its implications for a relationship. Meanwhile, remind your wife that she is safe. Help her focus on the moment rather than on the past, and to reassure her of your unfailing love.
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I’m concerned about my husband’s infidelity. I am a cancer survivor, but I feel that my marital problem is more disturbing than my cancer threat. What can I do?
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If you are in a situation where you constantly question your husband’s trustworthiness, it is indeed a serious problem. Resolving this issue is imperative for your continued health. First, know that cancer diagnosis and its treatment have seriously challenged many marriages. Some studies show that one in seven relationships breaks down after a cancer diagnosis. This is because such a diagnosis can cause distress, pain, fatigue, fears about future, uncertainty, sexual performance challenges and changes in the body and self-image of the survivors. The relationship can easily break if you are not able to keep a closer relationship and a stronger commitment than before the cancer diagnosis. Check if any of the above changes have led you to question the trustworthiness of the partner. Being aware that these challenges may
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shake the foundation of a relationship—especially sexually—may help you to take the next step in dealing with it. Love is a healer, but fear is a wrecker. Review the commitment to love between the two of you. If you feel that the relationship has deteriorated beyond that level, it is important to get professional help and find out if some of the damage to the relationship can be repaired. Such awareness has helped many couples recommit to their love even more strongly.
Why do I have to be Hippocrates-extreme in my health choices? Can’t I just be vegetarian, maybe vegan, and eat cooked things? Or even some occasional fish?
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Be rigorously honest about your current condition and perfectly clear about how well you want to be. Then draw a straight line between the two. Every choice that advances you on that line is the right choice.
ago, a university student conducted a follow-up survey of Hippocrates guests, asking questions about how much of the program they implemented at home, and how much benefit they experienced. Of all the statistics gathered from that study, one stood out: the ones who did it the most, received the most medical benefit. No two ways about it. That means two things: be rigorously honest about your current condition and perfectly clear about how well you want to be. Then draw a straight line between the two. Every choice that advances you on that line is a right choice, and some choices will accelerate your progress faster than others. The Hippocrates lifestyle is the quickest, healthiest route to optimal wellness. You’re a free agent. Choose wisely and do the math.
It’s not uncommon for people who encounter the Hippocrates lifestyle to ask about “transitioning” to 100 percent raw, rather than making the leap. The reasoning goes very much like your question: tiny steps in the right direction are better than none, and maybe are good enough. Here’s my rebuttal to that way of thinking: a few years
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Back to Roots Spiritual healing does a body (and mind) good.
| B Y ANDY ROMAN, LMHC, MS, RN |
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hanks to recent hurricanes, two big trees in my yard toppled over. Within days, their leaves, bark, and branches showed signs of decline. Without their connection to the earth, trees get sick and die. The same is true for us people. Spiritual wellness means being connected to the source. Things can look good on the surface—our appearance, our status, our relationships— but when we drift too far from our inner core, we get ill. Then all else erodes around us. To live out of integrity, out of touch, or out of reach inevitably adds up to a malaise that easily manifests as physical woe. Healing our inner lives, or “spiritual healing,” is important because the body follows what is in the heart and mind. Why wait for the tree to collapse to discover the importance of being connected? Heed the warning signs before it’s too late. At our core, we humans are peaceful, happy and artful—like a free-spirited child full of natural curiosity and joie de vivre, a French phrase meaning “joy of living.” As long as we remain aligned with our nature, everything about us shines from that inner light. But when we disconnect from feelings, shroud ourselves in sophisticated “adult” pursuits, we easily get lost, make bad choices that serve our limited concepts of reality, and lose sight of the big picture. Uprooted from the ground of our being, we forget our origins, ignore our mortality, and unwittingly find ourselves living an inauthentic life, making huge mistakes with our lifestyle or our morals or our pursuits.
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up to her family about her real needs. After an especially emotional therapy session, she reported an instant 50 percent reduction in her physical pain! Now that’s the mind-body connection! The corporate magnate guest had ignored his children and spouse to make his fortune. When he finally showed his remorse, wept his regret and genuinely reached out to forge new loving connections, he reported a deep sense of relief and renewal. “I feel right in my skin now,” he said. The supermodel who showed up at Hippocrates’ door with eating disorders and a deep-seated sense of isolation realized that, although she lived a life of bounty and ease because of her appearance, she had spent most of her years being haughty and distant to people in general, and downright mean
Unconsciousness leads to error and illness, and that’s why consciousness is the cure; it points to the good and healing. The truth shall set you free. Anchor that tree before the wind wrecks everything. The process of spiritual healing starts by telling the truth. There are three levels of truth: the facts, how I feel about the facts, and where I stand in relation to the facts. Expressing the truth, especially at the feeling and relational levels, brings us closer to a reality aligned with wellness. I’m convinced that being real lies central to healing and getting well. Being true to our nature means letting go of all the tensions, blocks and false mindsets that hinder the natural state. Telling the truth at the deepest levels means confessing, reconciling, expressing remorse and forgiving. At Hippocrates, we see this sort of transformation in our guests over and over again as they heal their lives. And as “staff,” we know it in our own lives, too. As a spiritual community, we become intimately involved in each other’s healings as witnesses, helpers, sympathizers and friends. We create an atmosphere where authenticity is valued as the norm. People exhale at Hippocrates. And then, of course, we inhale. After the initial discomfort, being real at deep levels feels good—the kind of good that does a body good. It’s not milk; it’s love and authenticity. One young Hippocrates guest dealing with cancer lived a self-ingratiating, accommodating lifestyle of never complaining or standing up for herself by speaking
The truth shall set you free. Anchor that tree before the wind wrecks everything.
to her boyfriends and family. With a little help from the mirroring of others, she came face to face with the inner emptiness of a life devoid of kindness and charity. “I’m ugly!” she wailed in one therapy session. And then her healing began in earnest. Let’s talk about prayer for a moment. Years ago, I lived in a rural spiritual community in South Georgia. We tried to live biblical values. We shared our cars and lawn mowers. We
helped our neighbors. We ate meals together. One evening, a wandering Christian minstrel family stopped by in their converted Greyhound bus to do a show for us. As they played their guitars and electric piano and sang of faith and prayer, the leader with the microphone shouted out, “Is there anyone here in need of healing? ” The music was a crescendo as he made his plea, but nobody spoke up. Being the wise-guy I am, and wanting to ridicule these troubadours’ provincial simplicity, I stood up and said, “I do.” They all focused on me, eager to heighten the fervor. I, of course, just hoped to catch them in my net of judgment and sarcasm. “I have a wart right here on my finger,” I proclaimed theatrically, holding up my digit for all to see. But instead of feeling like fools, they didn’t skip a beat and barraged me with “Thank you, Jesus. Heal this man’s ailment. Thank you, Jesus!” It was over the top. I was embarrassed. For myself. For them. Later, after the show, I reflected that even though their presentation seemed hokey to me, I couldn’t deny their sincerity. I felt bad about my arrogance and sarcastic tone. I went to bed feeling like an idiot. The next morning, I woke up to find no wart. That’s right—it was gone. I believe in the power of prayer and loving intent. It’s way bigger than our ideas. Andy’s ego: zero. Andy’s humility: one. Spiritual healing means waking up to the big picture and being gracious about it. Lord knows we could beat ourselves up forever for all the mistakes we’ve made and pain we’ve caused. Maybe on some level, our unconsciousness deserves that. But isn’t it more refreshing to see Scrooge transformed, rather than punished for his greed? I say ignorance is its own punishment. I say we’ve already done our time. Let’s free this bird that was made to fly, and help each other fly free, too. Let’s unleash our hearts to do what they were meant to do: focus on life without distractions or the blinders of ego, and manifest, through simple gestures in everyday life, our deepest intent to help and to heal ourselves and the world. Let’s get on with the innate kindness of life and evoke bountiful health because it’s our birthright. Spiritual healing isn’t reserved for the saints. It isn’t like asking for special favors, but like accepting an inheritance from loving parents. It means saying yes to nature, and yes to ourselves as part of nature. It means looking life in the eye and expressing “please and thank you” from the deepest regions of the heart. It means reconnecting our roots to the source within and finally, finally receiving the goods.
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No more I Negativity
f you’re struggling with a chronic illness, you may find yourself at times asking, “What did I do to deserve this? What am I doing wrong? Why am I not getting better?” As someone who has struggled with Lyme disease for 20 years now, I can tell you that these questions are understandable. The uncertainty and daily discomfort of living with an illness that constantly limits you is incredibly frustrating. When these sentiments arise, the trick is to allow them and process them, but not to get stuck in them. They can lead you into a spiral of despair and guilt and stress you don’t need. Here are four simple ways to reduce your negative thoughts.
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1. Stop blaming yourself.
2. Don’t depend on empathy.
3. Keep searching 4. Laugh. for the gold. Laughter releases dopamine
The truth is, it is not your fault. Illness is rarely something you can fix overnight. You’re already eating healthy and trying your hardest to get well. So give yourself credit and be your own most enthusiastic cheerleader.
This includes your closest friends and family. It is impossible for them to know what it’s like to feel unwell for a long period of time. And mainstream medicine’s denial of our country’s most epidemic chronic illnesses leads to a culture of patient-blaming: if they can’t explain it and cure it, it must be “in your head.” Find a support group where you will be validated and encouraged by people who have been where you are. Validation and solidarity are powerful factors in recovery.
After spending most of my life feeling sorry for myself, I finally got up enough courage to say, “this must be here for a reason. I’m going to treat it as a teacher and see what I can gain from it.” That’s when my healing took a true quantum leap. Approaching health challenges from an open, spacious place of non-judgmental curiosity tells the universe, “I’m ready to learn this lesson and move on.” Everything that happens to us is to help us evolve, and illnesses contain valuable jewels for us on our path.
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and serotonin into the bloodstream, triggering the parasympathetic nervous system’s relaxation response. It actually helps your body heal faster! Laughing gets you to breathe, and all that oxygen is vital for cellular health. It’s also an excellent way to bond with others, and a great tool to quickly shift your vibration during times of doubt. Try laughter yoga, games or funny movies.
Teresa Stickney is a yoga teacher, artist, speaker and coach for people healing chronic illnesses. Look for her autobiography The Brink in 2018.
3 TRENDS THAT WILL FIX YOUR INVESTMENT PORTFOLIO
Is your investment portfolio working? Could you be doing much better, with far lower risk? Let’s review some of the leading investment trends to find out.
INVESTABLE BENCHMARKS
RISK CONTROL
ARTIFICIAL INTELLIGENCE & CHINA
Greek philosopher Heraclitus said, “Life is flux,” meaning “all things change.” Advancements in technology are changing the world faster than ever creating many new core investment solutions to consider. Therefore, ETF Portfolio Management created InvestableBenchmarks.com to make smart investing simple. The four core investable benchmarks are an important starting point for all investors because they provide strategic passive diversification using ultra low-cost ETFs for stocks, bonds and real estate. The investable benchmarks also show the specific position weightings we employ for the four main types of investors: Income, Income & Growth, Growth, and Aggressive Growth.
While the ETF investable benchmarks are an important starting point for all investors, there are times when we employ active risk controls as well. For example, in January, we temporarily shifted the passive Treasury bond exposure to cash. If needed, we are even prepared to put the entire investable benchmark portfolio into cash temporarily. Having active risk controls enables the disciplined use of leverage when appropriate. When used effectively, leverage can materially enhance investor performance. In fact, ETF Portfolio Management’s Income & Growth 3x portfolio gained 42 percent in 2017, while the Income and Tech 3x portfolio gained 72 percent.
We have written extensively about the important investment opportunities in technology and artificial intelligence. We even gave our investable benchmark investors the option to shift their real estate exposure to semiconductors when appropriate. It seems the future competitiveness of all companies and governments will depend somewhat on their application of artificial intelligence. Softbank CEO Masayoshi Son said he expects “machines will reach IQs of 10,000.” And China recently announced a $150 billion plan to become the global leader in AI by 2030. Since domestic equities have significantly outperformed emerging markets over the past decade, many investors may be materially underexposed to China, especially given the size of China’s economy, and their centralized focus on AI.
BOTTOM LINE
Instead of resisting change, investors should recognize that change is constant and find the direction and rate of change that makes them comfortable. At ETF Portfolio Management, we believe many investors could materially improve their portfolios by changing to an ETF investable benchmark with active trend following risk controls and additional tactical exposure to technology, artificial intelligence and China. ETF Portfolio Management has long positions in all of the investments mentioned above. Contact us at ETFPM.com to learn more.
David Kreinces is the founder and portfolio manager for ETF Portfolio Management, a leading financial advisor.
YOUR BRAIN AND THE MIRACLE MOLECULE BY JOHN B. HEWLETT
When researchers first discovered nitric oxide three decades ago, they had no idea how important their discovery would be. Since then, there have been tens of thousands of studies and articles about nitric oxide’s role in the body. Nitric oxide is a gas produced in the vessel walls that relaxes, reduces inflammation and regulates carbon dioxide in the cell, which helps the body remove waste and toxins more effectively. Case Western University determined that without adequate nitric oxide, carbon dioxide can mutate or damage cells, and possibly contributes to cancer and other health issues. When we are in our teens or early twenties, the vessel walls produces plenty of nitric oxide. With age, environmental toxins, poor diet and exercise, stress and medications, nitric oxide levels naturally decline. Fortunately, Cardio Miracle provides a solution. This vegan supplement is designed to naturally increase nitric oxide production in the vessel walls, which will improve endothelial health in the
cardiovascular, neurological and lymphatic vessels. It also relaxes the arterial walls, strengthens the lymphatic contraction and reduces inflammation in both of the above systems and the neurological vessels.
THE LYMPHATIC SYSTEM AND THE BRAIN The effects of nitric oxide have a significant impact on the brain’s health and performance. Some researchers believe it may play a role in future treatment and prevention methods for concussions, PTSD and dimentia diseases. Cardio Miracle can reduce these problems by ensuring that your lymphatic system has adequate nitric oxide levels. Amino acids and other natural ingredients help signal and extend nitric oxide to do its important cellular work.
LYMPHATIC INFLAMMATION AND NITRIC OXIDE If lymphatic contraction is weak from inflammation, waste products won’t be removed completely from the tissues.
In chronic illness and disease, toxins and waste products accumulate with a compromised lymph system and contraction strength. It is important to reduce systemic inflammation where possible, and increase nitric oxide to strengthen the self governing contractions within the lymphatic vessels. Clinical research has proven that the presence of elevated nitric oxide stimulates the lymph nodes and vessel walls to contract more consistently and forcefully. This is critical to reducing inflammation and improving the waste disposal process. Cardio Miracle assists that effort while delivering absorbable vitamins D, B, C, biotin, selenium, turmeric and many other plantbased ingredients to the body. People who suffer from brain disorders, injuries, PTSD, seizures, migraines and other brain-related issues report having fewer symptoms, less discomfort and increased mobility after taking Cardio Miracle on a daily basis.
ORDER YOUR MIRACLE TODAY! 561.623.1002 OR HIPPOCRATESINST.ORG/SHOP The above is not intended as medical advice. Individuals should consult with their health practitioner on any supplement, diet or therapy. The ideas expressed are the sole opinion of the author based on personal research, interviews and experience, and is protected under the First Amendment of the U.S. Constitution.
THE FUTURE OF CARDIO MIRACLE The researchers who discovered nitric oxide earned the 1998 Nobel Prize in Medicine. Since then, the mysteries of how the body heals, regulates, and exchanges key gases for survival, rehabilitation, and disease prevention grow closer to being solved. Watch for future research breakthroughs that will reveal the dramatic impact nitric oxide will continue to have, as well as proof of its contribution to overall brain health and the prevention of life threatening conditions of brain dysfunction and chronic nervous system disorders. Hippocrates Health Institute will be at the forefront of nitric oxide therapy, and will continue to provide Cardio Miracle supplementation to fulfill its mission to improve the human condition.
So long as you do not take the broom and the bucket in your hands, you cannot make your towns and cities clean.
It takes great courage to see the world in all its tainted glory and still love it. —Oscar Wilde
Listen to your own voice, your own soul. Too many people listen to the noise of the world instead of themselves.
—SRI CHINMOY
As we keep discovering our world, science blends with spirituality and accepts that we must believe in order to see. –ANONYMOUS
You will see in the world what you carry in your heart.
Gratitude is the sign of noble souls.
—CREIG CRIPPEN
—AESOP
–GORDON B. HINCKLEY
Let there be peace on earth, and let it begin with me. –SEYMOUR MILLER & JILL JACKSON
A spiritual life does not remove us from the world, but leads us deeper into it.
—LAO TZU –HENRI J. M. NOUWEN
–LEON BROWN
–MAHATMA GANDHI
I am happy because I have conquered myself and not the world. I am happy because I have loved the world and not myself.
When you realize there is nothing lacking, the whole world belongs to you.
Those who move forward with a happy spirit will find that things always work out.
Be humble, for you are made of earth. Be noble, for you are made of stars.
Care about what other people think and you will always be their prisoner.
—A SERBIAN PROVERB
—LAO TZU
Spirit in the World
What lies behind us and what lies ahead of us are tiny matters compared to what lives within us. —HENRY DAVID THOREAU
Make your mark on the world. BECOME A HIPPOCRATES AMBASSADOR TODAY!
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ince its creation one year ago, the Hippocrates Ambassador Program >ÃÊwelcomed 300 passionate graduates and health professionals vÀ Ê>À Õ `Êthe world. 7 >ÌÊ>Ê` vviÀi ViÊÌ iÞ¿ÛiÊ >`i. Almost everyone who comes to Hippocrates was referred by friends, family À colleagues. That’s why we believe that sharing our experiences and the experiences of fellow participants can truly turn someone’s life around. If you are a Hippocrates graduate or a health professional in a related field, you qualify to become an ambassador. We offer a generous incentive program to thank you for your efforts. We also provide a basic computer data system
to help you keep track of everyone you shared your stories with. If one of your contacts reaches out to us, we see that you were their first point of contact, and you receive credit. If you enjoy speaking to groups, large or small, we have a beautiful presentation that explains our history and the reasons we believe our lifestyle makes a huge difference in a person’s life, as well as our planet. Many of our ambassadors send just one person to us. Others send a few a year. Some have made a choice to become an full-time ambassador and create educational events and presentations around the globe. We are thrilled with the one life >ÃÊÜi Ê>Ã the many.
There is no cost to join and no referral quota to meet. Support is always an email or a phone call away. Together, we can share the gift of health with more people than ever before.
FOR PACKA AN INFORMA TION GE A AGREE ND AMBASSA MENT, CONTA DOR CT
Linda F rees
561.471.8 876, EX LFREES T. 2112 @HIPP OCRATE SINST.O RG
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70 percent of the human immune system is located in the intestinal tract. Two oz. of wheatgrass contains the nutrients of 2.5 lbs of vegetables.
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98 percent of the human genome consists of non-coding DNA, meaning it serves a purpose other than coding our genetic makeup. —HARVARD UNIVERSITY
McDonald’s became the biggest buyer of Gala apples in the U.S. after it added apple slices to Happy Meals.
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Half of the world’s current population is less than 25 years old. More than 38 percent of American adults will be diagnosed with cancer during their lives.
Garlic was an effective “repellant” for vampires in Old England because it suppresses the dream state and prevented nightmares.
—SEER.CANCER.GOV
—BRIAN CLEMENT, PHD, LN
At the current rate, carbon dioxide will be 86 to 105 times more potent in the atmosphere in 10 years.
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One third of people ages 20 to 60 have diabetes, and 52 percent of American adults have prediabetes or diabetes. —GABRIEL COUSENS
America won’t replace plastic bottles with PLA because of an agreement between the Manufacturers Association and unions to wait until existing jobs are replaced. Spirit in Action
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re Research and Exere are congressional tinuance of funding r a limited period. estimated to save ears, including $213 e Supplemental Program. Laid out ey Livestock Report, g $90 or more per fits will receive a fits in the form of a which would include able milk, ready to nut butter, beans and es, and meat, poultry lan further states, eir benefits would go ic Benefit Transfer ed grocery retailers.” ed a tremendous play out over this year ry-controlled dump of ndividual freedom of itious choices. ver, consumers who ey-driven complexiaking must constantly tment to healthy threads that define a safety and quality so aily busyness, often r convenience. dren are overwhelmed ardments in their ll attempt to educate lifestyle choices. ny actually have no le comes from—other e store. nd an ongoing comucation, one major nt life changes and emand that technoloe available more and purchase with clarity y ones who can do her. As I, Brian, “we are the change ” This is not the time
bout this year’s About Health n our website:
ealthConference.com
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Learn Live Teach
Lifestyle Medicine O N L I N E
C O A C H I N G
SIGPN U ! N OW
P R O G R A M
Get a certificate in organic living food, plant-based nutrition and the Hippocrates Lifestyle Medicine Protocol Students worldwide are experiencing new levels of health. Contact us for the new syllabus that outlines the 200-hour, certificate-based program. Payment plans are now available!
NE W PROGRAMS L AUN CH I N G SOON! The sustainability module made me realise that I need to make more effort to conserve the Earth’s resources. It is probably this module that I talk to people about more than any of the others. It has made me realise that we all need to change how we are living and that I really can make a difference. Kirsty Headlong, United Kingdom
The online class is the complete package. I never imagined when I signed up for the class all the breakthroughs and the increase in selfawareness that would come my way by absorbing the lectures and changing the way I eat and live. Carol Huss, Chicago, Illinois, United States
I have discovered a lot of information that I didn’t know before. I managed to find a lot of answers to my questions. More importantly, I have entered remission to my Hashimoto Thyroiditis after adopting and embracing the Hippocrates Lifestyle 100 percent. Corina Corda, Romania
PLEASE CONTACT US TODAY (561) 531-0534 // hippocratesinst.org/online-programs // onlineprograms@hippocratesinst.org O N L I N E
P R O G R A M S
Discover QRS at HHI. With the launch of the
PURE WAVE, Hippocrates has made the QRS frequency universal. spreading it across its entire campus, 24/7. | B Y EMIEL SPIESSENS |
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ll life is based on electromagnetic energy. All cells vibrate and respond to certain frequencies. But most natural frequencies, the ones with strong therapeutic effects, are low frequencies, such as the 1 to 30 Hertz range of the brain. Higher frequencies, on the other hand—often man-made frequencies—are harmful. For many years, the government, the telecommunication industry and the scientists funded by the industry have told us that microwave and radio frequencies are perfectly safe. This is definitely not the case. Cell phones, smart meters and WiFi run at 2.4 Ghz or 5.0 Ghz—a similar or even higher frequency than your normal microwave oven at home. By being exposed to these and other man-made frequencies on a 24 hour basis, your body becomes overloaded with so-called “electrosmog.” This constant exposure has a damaging impact on the cell membrane, which
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allows for an excessive influx of calcium ions in the cells. Via various biological processes, including creation of peroxy nitrate and free radicals, cells suffer oxidative stress. There is clear evidence that the risk of cancer increases with the annual increase in radiation. Frequencies will further increase to 30 GhZ with the planned rollout of the fifth-generation mobile phone technology in 2020, which will be about 15 times stronger than your microwave oven. We are steering toward a health crisis of unlimited proportion. THE SOLUTION In October 2017, Hippocrates began offering QRS® as a complementary treatment to its guests. Since then, guests have already realized substantial improvement in their various health woes, including cardiovascular, neurological, inflammatory and auto-immune diseases. In addition, Hippocrates
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has noted improvements in nearly all guests suffering from cancer. Based on these results and the feedback of guests, Hippocrates has now defined QRS as an essential treatment. Short for Quantum Resonance System, QRS is a Germany-based company that develops unique medical devices to treat chronic diseases. Prominent wellness personalities such as Dr. Oz call the QRS system a “revolutionary cure for pain.” When used as a complementary treatment QRS improves cardiovascular diseases such as hypertension, atherosclerosis and atrial fibrillation. It is also adept at optimizing the nervous system. QRS uses only extremely low electromagnetic pulses under patented frequencies to recharge the energy in all the cells in your body. This unique technology has made QRS a leader in Pulsed Electromagnetic Frequency therapy (PEMF) since 1990.
Typical blood sample from an older person with chronic disease, stress or exposure to electrosmog (30 minutes on a computer or cell phone). Red blood cells clump together and capillaries narrow.
Blood sample after 8 minutes of QRS. Red blood cells bind with more oxygen. Capillaries dilate because of Nitric Oxide, which improves oxygenation and metabolism. Quality of white blood cells improves, indicating improved immune system.
As children we have a high energy in our cells. Children have more energy, are less prone to disease and recover from illness quickly. With age, the energy level of cells decreases. Below a certain level, risk of chronic disease increases, including higher risk of developing cancer cells.
YOUR CELLS, RECHARGED The average person has about 5 trillion cells. Each of these cells is electrically charged, like a battery. When you are young, the battery has a charge of about 100 millivolt. But when we get older, the voltage of the cell membrane decreases, making them less able to effectively do their job and heal from within. The lowering of the oxygenation and the energy of the cells is a key cause of aging and, together with chronic inflammation and high toxins, the starting point of all chronic diseases. QRS IN THE FUTURE Hippocrates has developed methods to educate you on the proven negative effects of man-made radiation. Trained health educators can advise you on effective ways to protect yourself and your family. As PEMF technology has improved with time, Hippocrates has discovered
that guests who suffer from cancer and other chronic disease have low cell voltage and absorb more electrosmog. But after using QRS, a patient’s concentration of electrosmog decreases significantly, their excess calcium gets removed, and the energy of their cells increases and jumpstarts the healing process. Hippocrates recommends that everyone use the QRS-101 Home system at home. The therapy is 100 percent safe and totally painless. Just install the QRS-101 Full Body mat in your bed and use the system for 8 minutes twice per day. For more information, contact Oasis at Hippocrates, 561-471-5867 or visit QRS-Direct.com.
The QRS-101 Home System restores the energy level of your cells back to the level it was when you were young. This renewed energy offers many benefits to your body: • Improves blood circulation and delivery of oxygen and nutrients. • Improves lymphatic system’s ability to remove toxins. • Reduces blood pressure and plaque in the capillaries. • Reduces chronic inflammation • Reduces stress and improves sleep. • Balances the sympathetic and parasympathetic nervous system. • Relaxes muscles and tissues. • Removes excess calcium. • Encourages cell regeneration. • Reduces risk of cancer and other chronic diseases. • Protects against manmade radiation.
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DE-STRESS AND DETOX
Managing stress is the only way to find balance in this age of fast-paced lives and self-imposed expectations. The stress reduction workshops and retreats provide practical tools and techniques to achieve mental, emotional, physical and spiritual balance. Clients then take charge, overcome stress and lead healthier, happier lives. The one week program, combined with the Hippocrates lifestyle, offers many techniques and benefits: HEALING QIGONG. Developed in Tibet and recognized worldwide, this non-invasive practice removes blocks, congestion and pain from both the physical and emotional body. It reduces stress
and disease, normalizes blood pressure, regulates oxygen demand and pulse rates, awakens and cultivates energy (qi) through simple movements, and improves posture and breath coordination. Healing Qigong is easy for anyone, regardless of physical condition. THE MIND/BODY CONNECTION.
Discover the pleasure and power of being fully present, even in a crisis. Learn to show up, pay attention, tell the truth and be unattached to the outcome. STEP OUTSIDE OF THE SELF. Life is constantly evolving. Thinking outside the box and studying the relationship between this part of your life and the whole will bring deeper peace.
RELAXATION. In a state of calmness
and balance, you can begin to rise above your fears. You will build inner strength, develop patience and deepen concentration. The Riley Stress Reduction workshop is an intensive training in mindfulness. You will walk away with strategies for coping with fear, anxiety, alienation, pain and low morale by: 1. OVERCOMING stress related physical and psychological symptoms with stronger coping techniques. 2. LEARNING self-care skills and awareness of the self and the world. 3. COMMITTING to healthy living, wellness and stress management.
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From Hippocrates Directors Brian and Anna Maria Clement, PhD, LN
F E A T U R E D
T I T L E
POISON POULTRY
The Power of a Woman
Belief: Integrity in Relationships
Anna Maria Clement, PhD, LN and Katherine C Powell, EdD
Brian Clement, PhD, LN and Katherine Powell, EdD
LifeForce Brian Clement, PhD, LN
How Eating Birds (And Their Eggs) Undermines Your Health Brian Clement, PhD, LN
Chicken and eggs have been positioned by their industries as “healthful options” for many years. Are they feeding us lies? In his latest book, Brian Clement delves into the deeply rooted misconceptions of poultry and discusses how it really affects our health, the environment and the well-being of others.
Killer Clothes
Killer Fish
Sweet Disease
Brian and Anna Maria Clement, PhD, LN
Brian Clement, PhD, LN
Brian Clement, PhD, LN
Brian, a former poultry consumer who became obese, is one of the world's leading experts on plantbased nutrition. Since early 1970, he has researched the benefits of nutrition and health and has written from his personal transformation.
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Anna Maria Clement, Ph.D., N.M.D. with Chef Kelly Serbonich Created by the Founders of Raw Food Cuisine – Hippocrates Health Institute
Emospirit
Brian Clement, PhD, LN
Supplements Exposed Brian Clement, PhD, LN
Dairy Deception
Healthful Cuisine
Brian Clement, PhD, LN
Anna Maria Clement, PhD, LN and Kelly Serbonich
Living Foods for Optimum Health Brian Clement, PhD, LN
Longevity Enjoying Long Life Without Limits Brian Clement, CN, NMD, Ph.D. Preface by Jacques-Pacal Cusu
7 Keys to Lifelong Sexual Vitality Brian and Anna Maria Clement, PhD, LN
Longevity Brian Clement, PhD, LN
A Families’ Guide to Health & Healing
Food IS Medicine: Volumes One, Two and Three
Anna Maria Clement, PhD, LN
Brian Clement, PhD, LN
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