CENTRE COURT ATHLETIC CLUB
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Check out our new fitness class structure
CENTRE COURT ATHLETIC CLUB Hanover Park Park District | 630.837.2468 | hpparks.org
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The Centre Court Athletic Club (CCAC) is a community facility, owned and operated by the Hanover Park Park District. We offer the finest in services and facilities for fitness, health, racquetball and tennis for the entire family all at reasonable rates. Stop by or call us for a tour.
Fitness Center
Registration
The Park District and the CCAC are handicapped accessible and comply with A.D.A. standards. The elevator is accessible from all 3 levels and is available for public use.
Registering for a Centre Court Athletic Club program couldn’t be easier. To register, please stop by the Club front desk, located on the lower level of the Community Center or call (630) 837-6300 and register using cash, check, Visa, Discover or Mastercard. Our desk staff will be glad to assist you.
Hours of Operation September 13, 2010 – May 31, 2011 Weekdays 5:30 am - 10 pm Weekends 6:45 am - 8 pm
Holiday Closings The Centre Court Athletic Club and Kid’s Korner will be closed on the following holidays: September November December December December January
6 25 24 25 31 1
Labor Day Thanksgiving Day After 4 pm Christmas Day After 4 pm New Year’s Day
Centre Court Athletic Club Staff Randy Russell, Club Manager Nannette Dukes, Fitness Coordinator Art Steuber, Director of Racquet Sports Will Tennant, Head Tennis Professional Patt Grange, Customer Service Supervisor
What Centre Court Athletic Club has to Offer… Aerobic Studio This 2500 sq. ft. studio features wood flooring, mirrors and a state-of-the-art sound system.
This 2400 sq. ft. center features state-of-the-art resistance & cardiovascular equipment and a fully equipped 600 sq. ft. free weight room.
Handicap Accessibility
Locker Rooms, Whirlpools & Saunas Club members will enjoy the clean and spacious men’s & women’s locker rooms, each with its own whirlpool and sauna.
Lounge and Snack Bar The central core of the club includes a lounge area complete with a big screen TV where members and guests may relax after a hard workout.
Kids Korner Service Kids Korner service is available to program participants who utilize the Centre Court Athletic Club. The Kids Korner, located next to the Aerobic Studio, is available Monday-Friday from 9 am - 3 pm (by appointment only).
Pro Shop A complete stock of the latest in tennis, racquetball, fitness equipment and accessories is available at competitive prices. A professional racket stringing & gripping service is also available.
Racquetball Courts The four racquetball courts offer hardwood floors and complete climate control for year round playing comfort.
Tennis Courts Our 10 indoor tennis courts feature the “Chevron Laykold¨ surface which offers a true bounce and minimum leg fatigue to players of every ability. Four of the indoor courts are airconditioned for your summertime comfort.
Hanover Park Park District | 630.837.2468 | hpparks.org
CENTRE COURT ATHLETIC CLUB
Refund, Cancellation & Transfer Policy:
FITNESS MEMBERSHIP
Please see page 46 for the policy of the Hanover Park Park District.
Membership Fees
Court Reservations & Cancellations Members may reserve court time up to seven days in advance. Cancellation of court time must be made at least 24 hours in advance of play. Members are responsible for court fees if for any reason they wish to cancel less than 24 hours and the court cannot be sold. Members who make reservations and fail to show are responsible for the cost of the court and are charged accordingly.
Guest Policy Non-members who wish to utilize the tennis and racquetball courts are responsible for $6 ($8 nr) guest fee. Non-members using the fitness center, whirlpool and sauna only, will be responsible for an $8 ($10 nr) guest fee.
Adult Youth Senior Couple Family
$165 ($198 nr) $75 ($90 nr) $95 ($114 nr) $215 ($258 nr) $245 ($294 nr)
Membership Benefits • Use of the locker rooms • Use of whirlpool and sauna • Use of 4 racquetball courts (court usage is FREE) • Use of the fitness center • Use of the free weight area • Discounted group fitness classes • Discounted racquetball lessons • Use of the gymnasium at designated times
Membership Payment Plan
Monthly Play Pass If playing a lot of tennis is high on your priority list you can’t go wrong by purchasing a Play Pass. Reservations may be made up to 48 hours in advance, initially for one-and-ahalf hours of tennis. If the court is available at the end of that time, just keep playing until you drop! Non-play pass holders must pay their portion of the court time fees. A valid CCAC membership is required to purchase a play pass.
Members will now have the opportunity to put their membership fees on an Auto-Debit payment plan through their checking account. This will allow members the opportunity to begin using the Club without paying one large fee upfront. Members will be asked to pay their first and last month’s fees at the beginning of their membership. The Auto-Debit payment plan is available for these membership options:
Play pass fee: Tennis $60/month
Club
Membership Information CCAC offers two types of memberships for your specific athletic club needs. Our “club membership” is an all inclusive membership that covers the three main aspects of the club; tennis, fitness and racquetball. Our “fitness membership” is the same as the “club membership” except it eliminates the tennis aspect of the club.
CLUB MEMBERSHIP Membership Fees Adult Youth Senior Couple Family
$240 ($288 nr) $110 ($132 nr) $140 ($168 nr) $325 ($390 nr) $375 ($425 nr)
Membership Benefits • Use of the locker rooms • Use of whirlpool and sauna • Use of 10 indoor tennis courts* • Use of 4 racquetball courts (court usage is FREE) • Use of the fitness center • Use of the free weight area • Discounted group fitness classes • Discounted tennis lessons • Discounted racquetball lessons • Use of the gymnasium at designated times * Court Fees are additional
Res /NR $25 / $29 NA / $15 $16 / $18 $33 / $39 $37 / $42
Category
Fitness
Adult Youth Senior Couple Family
Res /NR $18 / $21 NA / NA NA / NA $23 / $27 $25 / $30
The yearly membership fee must be at least $130 to qualify for the Auto-Debit payment plan. Auto-Debit memberships will automatically renew. The monthly deduction will be adjusted if there is a change in membership price.
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CENTRE COURT ATHLETIC CLUB Membership Options
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• Family Memberships include husband, wife, and members of the immediate family who are age 21 and under and who reside at the same residence. • Junior Memberships are available for individuals age 17 and under. Fitness center usage requires an orientation session for youths ages 11-15, at which time a parent or legal guardian must be in attendance. Any subsequent use of the fitness equipment by youth ages 11-13 mustbe under the supervision of the parent or legal guardian. Youth ages 11-15 will not be allowed to use the free weight area. The fitness center will only be open to youths ages 11-15 at the following times: Weekdays 2 - 6 pm Weekends 12 - 6 pm • Senior Citizen Memberships are available to anyone age 60 and over. • Memberships are non-transferable and nonrefundable. • Memberships may be put on hold for medical reasons or for extended vacations of one month or longer. • Couple memberships are available for two individuals over 17 living in the same household.
Wallyball Court Fee Wallyball brings the explosive fun of volleyball into the competitive closeness of the racquetball court. Great party game for up to 8 people!
WALLYBALL RATE: Weekdays 6 am - 5:30 pm 5:30 - 10 pm 7 am - 8 pm
• Registration for tennis classes is on a first-come, first-served basis. Students or participants must pay the full price of an individual drill, lesson or clinic regardless of showing up late to a class or leaving early. • After a class reaches maximum capacity, pay per class students will not be accepted, unless approved by the tennis pro. • If a tennis student misses a class, he or she must make it up during the current session with tennis pro approval only. The missed class may not be carried over into a new session. • Please call for information regarding USTA Adult Leagues and Junior Tournaments and Women’s day time tennis.
$14 per hour $19 per hour $23 per hour $14 per hour
All classes, regardless of age, are based upon ability and skill level.
$20 per hour
Improve your game by taking a private or semi-private lesson. New prices effective 6/1/2010
Weekends
Junior Walk-On Rate $14 per hour (Court may be reserved 1/2 hour in advance and user must play with another junior or parent)
RACQUETBALL COURT FEES Weekdays Members do not pay an hourly fee. Non-members must pay the listed court rates. Non-members playing with members must pay their portion of the court time used. 6 am - 5:30 pm 5:30 - 10 pm
$6 per hour $8 per hour
Weekends 7 am - 8 pm
$6 per hour
Members do not pay an hourly fee. Non-members must pay the listed court rates. Non-members playing with members must pay their portion of the court time used. 7 am - 8 pm
$8 per hour
General Tennis Class Information
Weekdays
7 am - 8 pm
$8 per hour $10 per hour
Weekends
TENNIS COURT FEES 5:30 am - 9 am 9 am - 5 pm 5 pm - 9 pm 9 pm - 10 pm
Hanover Park Park District | 630.837.2468 | hpparks.org
$6 per hour
Junior Walk-On Rate $5 per hour (non-members) (Court may be reserved 1/2 hour in advance and user must play with another junior or parent)
Private Tennis Lessons
Number of people 1 2 3 4-8
Total Price (Member/Non-Member)
Price Per Person
$55 ($66 nm) $58 ($69 nm) $61 ($72 nm) $64 ($75 nm)
$55 ($66 nm) $29 ($34.50 nm) $20.33 ($24 nm)
PERMANENT COURT TIME Racquetball and Tennis court time may be reserved on a permanent basis for three sessions per year by filling out a permanent court time contract. When you reserve permanent court time you receive the following benefits: Reduced rate because you pay in advance for each session, we reduce the hourly rate by $1.00. Guaranteed reservation – you never need to call, just come in and play, your court is waiting. PCT goes on sale August 21, 2010 at 9 am for the Fall/Winter session.
Fall/Winter Session (18 weeks): Date Starting: Date Ending:
Week of Sept 10, 2010 Week of Jan. 11, 2011
RACQUETBALL LESSONS & LEAGUES Hanover Park Park District | 630.837.2468 | hpparks.org Racquetball Lessons
Fall Racquetball Leagues/ Flex Leagues
These classes work on the basic strokes and strategy of the game of racquetball
Players will be scheduled to play one person each week. Players are responsiblefor contacting each other and scheduling their weekly match.
(6 week sessions)
Fall I
Fall II
Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline:
Sept. 13 Oct. 18 Aug. 16 Sept. 9
Oct. 25 Dec. 6 Oct. 4 Oct. 21
Fee: $50 ($60 nm)
Fall I Program # 218900-01 218915-01 218930-01
Fall I
Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline:
Sept. 13 Dec. 6 Aug. 16 Sept. 9
Fee: $25 ($54 nm)
Fall II Program #
(12 week sessions)
Level
Day
228900-01 Adult Beginer Sat 228915-01 Youth Beginer (8-11) Sat 228930-01 Youth Beginer (12-16) Sat
Time 8:30 - 9:30 am 9:30 - 10:30 am 10:30 - 11:30 am
Racquets of all sizes are available to purchase at CCAC. We do have racquets to use for the first day of class, but participants are expected to have their own racquet.
Art Steuber, Director of Racquet Sports For more information regarding Racquet Sports contact Art at (630) 837-6300 (ext. 114) or a.steuber@hpparks.org
Fall
Min/Max: 4/16
Description
Program # 208051-01 218052-01 208053-01 208054-01 208055-01 208058-01
Level
Day
Time
Men’s A Men’s B+ Men’s B Men’s C+ Men’s C Women’s C
Flex Flex Flex Flex Flex Flex
Any Any Any Any Any Any
No lessons November 22 - 28, 2010 December 19, 2010 - January 2, 2011
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JUNIOR TENNIS LESSONS Hanover Park Park District | 630.837.2468 | hpparks.org
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Youth Tennis Lessons
QuickStart Level 2 (Ages 6-12)
Membership is not required to participate in lessons. Nonmembers will be charged a higher fee. The Director of Racquet Sports reserves the right to direct class times based on sign-up numbers of all classes.
Players at this level have received Tennis Pro approval. Required skills include rallies, directional control, serving and score keeping on the 36� courts with low compression balls.
(6 week sessions)
Fall I
Fall II
Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline: No Classes:
Sept. 13 Oct. 18 Aug. 16 Sept. 9
Oct. 25 Dec. 6 Oct. 4 Oct. 21 Nov. 22-28
Fee: $78 ($94 nm) 1 day a week Per Class Fee: $16 ($19 nm) Min/Max: 4/16
QuickStart Mini Smashers (Ages 4-6) The focus will be hand-eye coordination, movement and fun.
218675-01 218675-02 218675-03
Fall II Program #
Day
Time
228675-04 228675-05 228675-06
Tue Wed Sat
1 - 1:30 pm 11:30 am - 12 pm 12:30 - 1 pm
QuickStart Level 1 (Ages 6-12) Program uses quick start format including 36" courts and low compression balls to teach and develop tennis skills as easily as possible. Movement, ball control and rally skills will be developed. Fee: $78 ($94 nm) 1 day a week Per Class Fee: $16 ($19 nm) Min/Max: 4/16
Fall I Program # 218621-01 218621-02 218621-03 218621-04
218622-01 218622-02 218622-03 218622-04
Fall II Program #
Day
Time
228622-05 228622-06 228622-07 228622-08
Mon Tue Fri Sat
4 - 5 pm 4 - 5 pm 4 - 5 pm 10 - 11 am
Level 3 (Ages 7-13)
Fee: $40 ($48 nm) 1 day a week Per Class Fee: $8 ($10 nm) Min/Max: 4/16
Fall I Program #
Fall I Program #
Fall II Program #
Day
Time
228621-05 228621-06 228621-07 228621-08
Mon Tue Fri Sat
4 - 5 pm 4 - 5 pm 4 - 5 pm 9 - 10 am
Students at this level have progressed to playing on the full court and play from the baseline. Players are beginning to learn spins, play points on the full court and learn some strategy. Fee: $136 ($176 nm) for 1 day a week Per Class Fee: $18 ($22 nm) Min/Max: 4/18
Fall I Program # 218640-01 218640-02 218640-03 218640-04
Fall II Program #
Day
Time
228640-05 228640-06 228640-07 228640-08
Wed Thu Fri Sat
4 - 5:30 pm 5:30 - 7 pm 4 - 5:30 pm 9 - 10:30 am
JUNIOR TENNIS LESSONS
Hanover Park Park District | 630.837.2468 | hpparks.org
Level 4 (Ages 7-13)
Elite Tournament Training (Ages 8-18)
Students have control of their shots with spin, depth, and pace and are able to play from different parts of the court.
INVITATION ONLY. For students participating in USTA tournaments and Junior Grand Prix’s. Class will emphasize advanced techniques, footwork, strategy and point playing. Students are expected to play outside of class including at least 1 tournament a month.
Fee: $136 ($176 nm) for 1 day a week Per Class Fee: $18 ($22 nm) Min/Max: 4/18
Fall I Program # 218650-01 218650-02 218650-03 218650-04
Match Play:
Fall II Program #
Day
Time
228650-05 228650-06 228650-07 228650-08
Wed Thu Fri Sat
5:30 -7 pm 4 - 5:30 pm 5 - 6:30 pm 11 - 12:30 pm
Level 5 (Ages 10-18) This student is playing multiple times a week and is participating in competitive tennis such as leagues, tournaments or round robins. $180 ($216 nm) 1 day a week $36 ($42 nm) 4/18
Fall I Program #
Fall II Program #
Day
Time
228665-04 228665-05 228665-06
Mon Wed Sat
5 - 7 pm 4 - 6 pm 10:30 am - 12:30 pm
For high school players competing at the varsity level. Emphasis will be on point playing, strategy and footwork. Tennis Pro approval required. Fee: $136 ($176 nm) for 1 day a week Per Class Fee: $18 ($22 nm) Min/Max: 4/18
218648-01 218648-02 218648-03
Fee: $96 ($116 nm) session Per Day Match Play Fee: $20 ($25 nm) Min/Max: 4/24
Fall I Program #
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Fall II Program #
Day
Time
228655-02
Sun
4 - 6 pm
Lesson
High School Varsity (Ages 14-18)
Fall I Program #
Match Play
218655-01
Fee: Per class Fee: Min/Max:
218665-01 218665-02 218665-03
Supervised match play with singles and doubles competition. Players will compete in a ladder/challenge format daily.
Fall II Program #
Day
Time
228648-04 228648-05 228648-06
Mon Thu Sat
7 - 8:30 pm 7 - 8:30 pm 12:30 - 2 pm
Fee: Per class Fee: Min/Max:
$180 ($216 nm) 1 day a week $36 ($42 nm) 4/24
Fall I Program #
Fall II Program #
Day
Time
228670-04 228670-05 228670-06
Mon Tue Thu
4 - 6 pm 5 - 7 pm 5 - 7 pm
218670-01 218670-02 218670-03
Teenage Beginner (Ages 13-18) For the teenager looking to learn how to play the game of tennis. Basic skills will be taught including technique, footwork and scoring. Students should progress enough during duration of session to integrate into Level 4. Fee: $78 ($94 nm) 1 day a week Per Class Fee: $16 ($19 nm) Min/Max: 4/12
Fall I Program # 218672-01 218672-02 218672-03 218672-04
Fall II Program #
Day
Time
228672-05 228672-06 228672-07 228672-08
Mon Tue Wed Sat
6 - 7 pm 5 - 6 pm 6 - 7 pm 1 - 2 pm
Will Tennant, Head Tennis Pro For more information regarding Adult Tennis Lessons and League Programs contact Will at (630) 837-6300 (ext. 113) or w.tennant@hpparks.org
ADULT TENNIS Hanover Park Park District | 630.837.2468 | hpparks.org
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Adult Instructional Tennis Leagues
Adult In-House Tennis Leagues
These leagues are designed for adults who have mastered the basic strokes of the game and are ready to tackle a little friendly competion. A tennis pro provides a weekly lesson/ drill during the first 30 to 45 minutes of this class and supervised doubles play encompasses the remaining time.
Players will be scheduled to play one person each week. Players will have a set day and time for their weekly matches.
(6 week sessions) Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline:
Fall I Sept. 13 Oct. 18 Aug. 16 Sept. 9
Fall II Oct. 25 Dec. 6 Oct. 4 Oct. 21
Fall / Winter Program #
Adult Instructional League Talk to one of our instructors for more information. Fee: $140 ($182 nm)
Fall I Program # 218097-01 218097-02 218099-01
(16 week sessions) Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline:
Min/Max: 4/16
Fall II Program #
Day
Time
228097-01 228097-02 228099-01
Mon (Women's) Wed (Women's) Mon (Co-ed)
1 - 2:30 pm 10:30 am - 11:30 am 7 - 8:30 pm
Fall / Winter Sept. 13 January 17 Aug. 16 Sept. 9
Description Level
208068-01 Womens Int B Doubles (2.5-3.0) 208067-01 Womens Int A Doubles (3.0-3.5) 208067-02 Womens Int A Singles 208063-01 Men’s Int A Singles (3.0-3.5) 208063-02 Men’s Int Doubles (3.0-3.5) 208062-01 Men’s Adv Int Singles (3.5-4.0) 208061-01 Men’s Adv Doubles (4.0+) 208061-02 Men’s Adv Singles (4.0+)
Day
Time
Fee
Mon Tue Thu Wed Mon Wed Wed Tue
7 - 8:30 pm 8:30 - 10 pm 8:30 - 10 pm 8:30 - 10 pm 8:30 - 10 pm 7 - 8:30 pm 7 - 8:30 pm 7 - 8:30 pm
$144 ($224 nm) $108 ($188 nm) $210 ($290 nm) $210 ($290 nm) $108 ($188 nm) $282 ($362 nm) $144 ($224 nm) $282 ($362 nm)
Adult Tennis Drill Clinics (Indoors) Tennis drills are offered on a prepaid basis. Prepaid participants receive a discounted rate. If openings are available, sign-up is allowed on a weekly first come, first serve basis. These drills are geared for players to practice a variety of tennis strokes in a fun and energetic format. 6 week sessions) Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline: No Classes:
Fall I Sept. 13 Oct. 18 Aug. 16 Sept. 9
Drill Name
NTRP
Fall I Program #
Men’s Int. Women’s Int. Co-Ed Adv. Int.
(3.0-3.9) (2.5-3.5) (3.5+)
218750-01 218770-01 218780-01
Fall II Oct. 25 Dec. 6 Oct. 4 Oct. 21 Nov. 22-28
Fall II Program #
Day
Time
Prepaid Fee
Weekly Fee
228750-01 228770-01 228780-01
Tue Thu Thu
7 - 8:30 pm 9 - 10:30 am 7 - 8:30 pm
$170 ($204 nm) $150 ($180 nm) $170 ($204 nm)
$21 ($25 nm) $16 ($19 nm) $21 ($25 nm)
ADULT TENNIS
Hanover Park Park District | 630.837.2468 | hpparks.org
Adult Tennis Lessons (Ages 19 and up)
Adult Advanced Beginner (Ages 19 and up)
Membership is not required to participate in lessons. Nonmembers will be charged a higher fee. The Director of Racquet Sports reserves the right to direct class times based on sign-up numbers of all classes.
This class continues the basic development of all strokes and begins more emphasis on rallying and playing abilities. Serves are worked on each week to allow players to begin real match play.
Adult Beginner (Ages 19 and up)
Fee: $136 ($164 nm) for 1 day a week Per Class Fee: $25 ($30 nm) Min/Max: 4/18
This class level is designed to introduce all the basics of tennis. Sound fundamentals will be taught on all major strokes. Participants will be taught proper technique on each stroke. Fee: $90 ($108 nm) for 1 day a week Per Class Fee: $18 ($22 nm)Min/Max: 4/18
Fall I Program # 218600-01 218600-02 218600-03
Fall II Program #
Day
Time
228600-04 228600-05 228600-06
Mon Wed Wed
7 - 8 pm 9 - 10 am 8:30 - 9:30 pm
Fall I Program # 218605-01 218605-02 218605-03
Fall II Program #
Day
Time
228605-04 228605-05 228605-06
Mon Wed Wed
8 - 9:30 pm 10 - 11:30 am 7 - 8:30 pm
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BIGGEST LOSER CHALLENGE Ready to lose the summer gain? Sign-up begins
August 16, 2010 13 week program begins week of
September 13th and ends week of
December 6th Winner: the one with the most body fat % lost
Fee: $80 (CCAC members only) min 10/max 20 weekly group training
HEALTH & FITNESS CLASSES Hanover Park Park District | 630.837.2468 | hpparks.org
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Our structure of Health & Fitness classes has never been more flexible! Now you can attend ALL weekly classes during the six week session for one low fee! $35 CCAC Member
$50 Non-Member
What are you waiting for? Sign up today! GROUP FITNESS CLASSES
Cardio Fusion
Classes are held in the Community Center Aerobics Studio for ages 14 & up. Children will not be allowed in the studio during classes. Drop-in fees are paid directly to the CCAC front desk prior to the start of class. Showers and lockers are available for use in the Athletic Club on the lower level.
This endurance training class will work all the muscle groups, raise your heart rate, burn calories and increasing bone density. 3 to 10lb dumbbells will be used. Bring a towel and water bottle.
Day
Time
1. Kid’s Korner service is available Monday through Friday, 9 am to 3 pm. For additional Kid’s Korner service information, see page 44.
Thu
7 - 7:50 pm
2. Participants must register and sign a waiver prior to the first day of the session. 3. Participants must bring their own floor mats to fitness classes. 4. There will be no prorating of classes. 5. There is no “making up” of classes that are missed. 6. Cancellation policy: any group exercise class may be cancelled or altered due to low attendance. 7. If doing a drop in, a receipt must be given to the instructor, before class, to participate.
Community Center Aerobics Studio Session Fee: Drop In Fee:
$35 CCAC Member $50 Non-Member $ 7 CCAC Member $10 Non-Member
(6 Week Sessions)
Fall I
Fall II
Date Starting Week Of: Date Ending Week Of: Registration Begins: Registration Deadline: No Classes held: Program #
Sep. 13 Oct. 18 Aug. 16 Sep. 9
Oct. 25 Dec. 6 Oct. 4 Oct. 21 Nov. 23-29 228299-01
218299-01
“NEW” Strong Healthy Back For a stronger lower back, strengthen the abdominal muscles with the use of a mini ball. This ball assists in focusing the exercises on the upper abs, the sides of your waist and the hard to reach lower abs. The mini ball is required for class and is available for purchase ($10 + tax) at CCAC front desk. The ball will be handed out on the first day of class. Bring your towel, mat and ball to class each time.
Day
Time
Wed
9:30 - 10:20 am
Powersculpt This total body conditioning workout uses a variety of equipment (dumbbells, tubes, stability balls, step board, etc.). Improve your muscular strength and endurance. Increase your metabolism and build bone density.
Day
Time
Mon
7 - 7:55 pm
Hanover Park Park District | 630.837.2468 | hpparks.org
HEALTH & FITNESS CLASSES
Yoga
FREE!
Release stress and learn breathing, stretching, and relaxation techniques, while improving your flexibility doing Hatha Yoga.
Day
Time
Mon
8 - 8:55 pm
“NEW” Everday Fitness for the 50+ This circuit workout will focus on improving your balance, agility, cardiovascular fitness, flexibility, as well as, your upper and lower body strength.
Day
Time
Tue
10:15 - 11 am
Fitness Room Orientation Learn how to use the fitness room equipment safely. We will demonstrate proper use of cardiovascular and weight machine equipment to help make your workout more effective.
Call 630-837-6300
Zumba® Ditch the workout, join the party! A high energy interval cardio class set to latin/international music. Be ready to sweat!
Day
Time
Tue
7:10 – 8:05 pm
“NEW” Zumba Gold
to schedule your appointment. PERSONAL TRAINING Are you in need of advice, direction, or encouragement when it comes to your workout program? Our certified personal trainers can help you… • lose weight • strengthen muscle groups • tone or sculpt your whole body • improve your overall health • gain cardiovascular benefits • improve your flexibility
If you are just starting out with exercise or the Zumba class is too intense but you still want to enjoy exercising to the Zumba rhythms, join us.
Day
Time
Mon
6 - 6:55 pm
“NEW” Interval Mega Mix Plus This is cardio plus toning from head to toe. If you need to squeeze your workout in one night or would like the challenge of this Super Wednesday workout, join us. Every week the order of cardio events may vary. Equipment may be used. Modifications for beginners offered in class. Bring water bottle and towel.
Day
Time
Wed
6 – 7:30 pm
A personal trainer can design a personal fitness program tailored to your needs.
Sessions (1) hour (3) ½ hour (3) 1 hour (6) 1 hour (10) 1hour
Time 6 – 6:50 pm 9:30 – 10:20 am
$50 $84 $144 $276 $420
Give the “GIFT of HEALTH” Gift certificates are available at the Centre Court Athletic Club customer service desk year round
Learn techniques to strengthen the abdominal with the use of a variety of equipment and finish off with stretches that will increase flexibility and relaxation. Thu Fri
$40 $70 $114 $216 $320
TREAT YOURSELF • TREAT A FRIEND
“NEW” Core & Calm
Day
CCAC Members Non-Members
“NEW” Group Personal Training Sessions If you would like to have a partner to share the hour with, as long as the fitness goals are similar (weight loss, strength training, etc.), there are some options of the best package to consider. Fees are based on per person.
Nannette Dukes, Fitness Coordinator For more information regarding Fitness Programs and Activities contact Nannette at (630) 837-6300 or n.dukes@hpparks.org
Sessions
CCAC Members
Non-Members
1 Hour (3) 1 Hour (6) 1 Hour (10) 1 Hour
$35 $99 $186 $290
$45 $129 $246 $390
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HEALTH & FITNESS SERVICES & AMENITIES
Hanover Park Park District | 630.837.2468 | hpparks.org
Fitness Testing & Assessment You’ve made a commitment to get in shape. A good way to get started is to have an assessment of your current fitness level to determine your strengths and weaknesses. The fitness test includes a cardiovascular assessment, muscular strength and endurance, flexibility, body fat composition analysis, and blood pressure. If you workout consistently, have an assessment done every 6-8 weeks to see your progress and learn of any changes to improve your workout program. $35/hour members ($50/hour non-members)
Kid’s Korner Childcare Service Hours: Mon – Fri 9 am - 3 pm
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By Appointment Only
Kid’s Korner service is available to Park patrons who attend programs at the: • Community Center • Centre Court Athletic Club • Ahlstrand Fieldhouse • Hollywood Activity Center The age range for the Kid’s Korner is 3 months and up. Children may be left in the Kid’s Korner for a maximum of 2 hours. Call the Centre Court Athletic Club for additional information.
TEENS! Intro to Fitness Class This three week class will cover fundamentals of exercise using the fitness center equipment (does not include the weight room), get a workout while learning, and be tested to determine understanding of safety and proper use of equipment. The member will meet once a week either in a group or one-on-one. After successful completion of the exam, the member may work out during all operating hours of the fitness center and will receive a certificate of completion (ages 11-13 require parental supervision).
Punch Card System Purchase a punch card at the Centre Court Athletic Club during regular hours of operation. Users must have a punch card on file or purchase one before using the Kid’s Korner. If you have an appointment and are unable to attend, you must call to cancel by 7 am the morning of your appointment or you will be charged for the reserved time. Participants must make appointments by calling the Centre Court Athletic Club 24 hours in advance. Staff will stay 15 minutes past your scheduled appointment. If you are running late, please call to insure your appointment. If you are a regular user of the Kid’s Korner, you may pre-book your reservation 2 weeks in advance.
Fee:
$35 (per member in a group - minimum class size 3) / $105 (per member, one-on-one) 1 hour – meets once a week for three weeks. Day and time is scheduled with the trainer. Ages: 11-15 years
Kid’s Korner now has computers and a Playstation for all participants to use.
Massage Therapy After a workout, you deserve a session with our professional massage therapist, Sylvia Jascob. Both Swedish and deep tissue massages are available. Schedule an appointment at the front desk. Other hours are available upon request.
Fee:
1/2 hour session $28 ($34 nm) 1 hour session $42 ($50 nm)
Monday Tuesday Thursday Friday
2 pm – 4:15 pm 5:30 pm – 9 pm 5:30 pm – 9 pm 9:30 pm – 12:15 pm
Special appointment schedule by request
# of children
Hourly Rate
1 Child 2 Children 3 Children 4 Children
$3 $6 $8 $10
This coupon entitles you to
1 Free Group Fitness Class Simply present this coupon on the day you attend, and enjoy a free trial of any one of our Aerobics classes Kid’s Korner service available at additional cost Offer expires December 11, 2010
PHONE
REGISTRATION INFORMATION
Hanover Park Park District | 630.837.2468 | hpparks.org
ATTENTION: HANOVER PARK PARK DISTRICT RESIDENTS All household information must be updated ANNUALLY with Hanover Park Park District residency documented with a Photo ID (Driver’s license or State ID) and current utility bill. Continued proof of residency is necessary to guarantee that only residents living with the Park District’s boundaries receive discounted rates. Thank you for your cooperation! ONLINE
1. Online Registration – www.hpparks.org Online registration is now available through our website. If you have not yet applied for online registration, a simple quick visit to the Hanover Park Park District Community Center at 1919 Walnut, Hanover Park, Illinois is necessary to complete the online registration form.
WALK-IN
2. In Person Register in person at the Park District office, 1919 Walnut Ave., Hanover Park, during regular business hours. If you have not already done so, you will be asked to complete a Family Information Form. Hanover Park Park District residents: Please bring in two forms of identification documenting your address within the boundaries of the Park District.
MAIL-IN
3. Mail-In Prior to mailing in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident. Then, complete the registration form and mail to the Hanover Park Park District, 1919 Walnut, Hanover Park, IL 60133. Registration for Preschool and Before/After School Club programs must be made in person.
FAX
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4. Fax-In Prior to faxing in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident. Fax completed registration form includingVisa, Mastercard, or Discover credit card information to 630-837-9720.
PHONE
5. Phone-In Registration Prior to phoning in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident.
Registration Information
Transfers
Financial Assistance
1. Review all registration, transfer and refund information. Fill out registration form completely. 2. Payment must accompany registration. Fax registration must be accompanied by a Visa, Discover or Mastercard. Make check or money order payable to the Hanover Park Park District. 3. Members of households with a delinquent outstanding balance shall not be allowed to register for park district programs or facilities until said balance is paid in full. 4. Members of households with a delinquent outstanding balance shall not be allowed to register for Park District programs or facilities until said balance is paid in full.
Requests must be made in person. A $5 fee will apply for most transfers. A $10 fee will apply for Preschool, After School Club, Before School Club and day camp programs.
The Youth Activity Supplement Program (Y.A.P.), sponsored by the Village of Hanover Park offers residents who experience undue hardship, an opportunity to enroll their children in recreation programs. For more information call Gina Mastro-Strickler at (630)837-2468, Ext. 121.
Residents and Non Resident Rates A “resident” is defined as anyone living within the geographical boundaries of the Hanover Park Park District. Residents in Hanover Park Park District have priority for limited programs. You may be required to pay the non-resident fee even though you live in Hanover Park because the boundaries of the village are not the same as the boundaries of the Park District. Non-residents may register for programs for a fee that is 50% percent higher than the resident fee or $15 over the resident fee, whichever is the smaller amount.
Refund Policy Refunds will not be granted for class(es) missed or forgotten. All requests for refunds must be submitted in writing. Forms for refunds are available at the Park District office. Refunds requested for a program prior to the start of a class will be assessed a $5 fee. A request for a refund after the program begins, but prior to the 2nd meeting, will also be assessed an additional prorated fee based upon the per class cost. NO refunds will be granted after the 2nd class with the exception of a written medical excuse with the fee based on the prorated cost per class and the normal service fee. Refunds for trips will not be given unless the trip is canceled by the Park District or a replacement is found to take the trip. A $10 refund fee applies for Preschool, After School Club, Before School Club, and day camp programs.
Photo Policy The Hanover Park Park District reserves the right to photograph or videotape participants in Park District programs, facilities or parks for the District's use.
Accessibility The Hanover Park Park District, Centre Court Athletic Club and all other facilities are accessible and comply with A.D.A. standards. The elevator in the Community Centr is accessible from all three levels and is available for public use.
Program Code of Conduct To ensure enjoyable and safe programs for all participants, the Hanover Park Park District has developed a behavior code. Participants shall: • Show respect to all participants and staff • Refrain from using foul language • Refrain from causing bodily harm • Show respect to equipment, supplies and facilities Additional rules are developed for specific programs as deemed necessary by staff. Failure to comply with this Code of Conduct may result in removal from program or event without refund.