CCAC Summer Playbook

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CENTRE COURT ATHLETIC CLUB


CENTRE COURT ATHLETIC CLUB Centre Court Athletic Club | 630.837.6300 | hpparks.org

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The Centre Court Athletic Club (CCAC) is a community facility, owned and operated by the Hanover Park Park District. We offer the finest in services and facilities for fitness, health, racquetball and tennis for the entire family all at reasonable rates. Stop by or call us for a tour.

Handicap Accessibility

Registration

Club members will enjoy the clean and spacious men’s & women’s locker rooms, each with its own whirlpool and sauna.

Registering for a Centre Court Athletic Club program couldn’t be easier. To register, please stop by the Club front desk, located on the lower level of the Community Center or call (630) 837-6300 and register using cash, check, Visa, Discover or MasterCard. Our desk staff will be glad to assist you.

Hours of Operation May 28, 2011 - September 11, 2011 Weekdays

5:30 am - 10 pm

Weekends

6:45 am - 3 pm

Holiday Closings The Centre Court Athletic Club and Kid’s Korner will be closed on the following holidays: July 4

Independence Day

September 5

Labor Day

The Park District and the CCAC are handicapped accessible and comply with A.D.A. standards. The elevator is accessible from all 3 levels and is available for public use.

Locker Rooms, Whirlpools & Saunas

Lounge and Snack Bar The central core of the club includes a lounge area complete with a big screen TV where members and guests may relax after a hard workout.

Kids Korner Service Kids Korner service is available to program participants who utilize the CCAC. The Kids Korner, located next to the Aerobic Studio, is available Monday-Friday from 9 am - 3 pm (by appointment only).

Pro Shop A complete stock of the latest in tennis, racquetball, fitness equipment and accessories is available at competitive prices. Professional racket stringing & gripping service is also available.

Centre Court Athletic Club Staff

Racquetball Courts

Randy Russell, Club Manager Art Steuber, Director of Racquet Sports Nannette Dukes, Fitness Coordinator Will Tennant, Head Tennis Professional Patt Grange, Customer Service Supervisor

The four racquetball courts offer hardwood floors and complete climate control for year round playing comfort.

What Centre Court Athletic Club has to Offer… Aerobic Studio This 2500 sq. ft. studio features wood flooring, mirrors and a state-of-the-art sound system.

Fitness Center This 2400 sq. ft. center features state-of-the-art resistance & cardiovascular equipment and a fully equipped 600 sq. ft. free weight room.

Tennis Courts Our 10 indoor tennis courts feature the “Chevron Laykold¨ surface which offers a true bounce and minimum leg fatigue to players of every ability. Four of the indoor courts are airconditioned for your summertime comfort.

Refund, Cancellation & Transfer Policy: Please see page 42 for the policy of the Hanover Park Park District.


Centre Court Athletic Club | 630.837.6300 | hpparks.org

CENTRE COURT ATHLETIC CLUB

Court Reservations & Cancellations

Membership Information

Members may reserve court time up to seven days in advance. Cancellation of court time must be made at least 24 hours in advance of play. Members are responsible for court fees if for any reason they wish to cancel less than 24 hours and the court cannot be sold. Members who make reservations and fail to show are responsible for the cost of the court and are charged accordingly.

CCAC offers two types of memberships for your specific athletic club needs. Our “club membership” is an all inclusive membership that covers the three main aspects of the club; tennis, fitness and racquetball. Our “fitness membership” is the same as the “club membership” except it eliminates the tennis aspect of the club.

Guest Policy Non-members who wish to utilize the tennis and racquetball courts are responsible for a $6 ($8 nr) guest fee. Non-members using the fitness center, whirlpool and sauna only, will be responsible for an $8 ($10 nr) guest fee.

Monthly Play Pass If playing a lot of tennis is high on your priority list you can’t go wrong by purchasing a Play Pass. Reservations may be made up to 48 hours in advance, initially for one-and-ahalf hours of tennis. If the court is available at the end of that time, please contact the customer service desk to see if the court is still available. Non-play pass holders must pay their portion of the court time fees. A valid CCAC membership is required to purchase a play pass. (Summer monthly play passes extend during all hours of operation, May 28 to September 11.) Play pass fee: Tennis $60/month

GENERAL TENNIS CLASS INFORMATION • Registration for tennis classes is on a first-come, firstserved basis. • Students or participants must pay the full price of an individual drill, lesson or clinic regardless of showing up late to a class or leaving early. • If a lesson participant misses a class, he or she may make it up during the current session with tennis pro approval only. Missed classes may not be carried over into a new session. • Please call for information regarding USTA Adult Leagues, Junior Tournaments and Women’s / Men’s NITTL leagues. • All classes, regardless of age, are based upon ability and skill level.

PRIVATE TENNIS LESSONS Improve your game by taking a private or semi-private lesson.

Number of people 1 2 3 4-8

Total Price (Member/Non-Member)

Price Per Person

$55 M/$66 NM $58 M/$69 NM $61 M/$72 NM $64 M/ $75 NM

$55 M/$66 NM $29 M/$34.50 NM $20.33 M/$24 NM

CLUB MEMBERSHIP Membership Fees Membership

Resident Fee

Non Resident Fee

$240 $110 $140 $325 $375

$288 $132 $168 $390 $425

Adult Youth Senior Couple Family

Membership Benefits • Use of the locker rooms • Use of whirlpool and sauna • Use of 10 indoor tennis courts* • Use of 4 racquetball courts (court usage is FREE) • Use of the fitness center • Use of the free weight area • Discounted group fitness classes • Discounted tennis lessons • Discounted racquetball lessons • Use of the gymnasium at designated times * Court Fees are additional

FITNESS MEMBERSHIP Membership Fees Membership Adult Youth Senior Couple Family

Resident Fee

Non Resident Fee

$165 $ 75 $ 95 $215 $245

$198 $ 90 $114 $258 $294

Membership Benefits • • • • • • • •

Use of the locker rooms Use of whirlpool and sauna Use of 4 racquetball courts (court usage is FREE) Use of the fitness center Use of the free weight area Discounted group fitness classes Discounted racquetball lessons Use of the gymnasium at designated times

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CENTRE COURT ATHLETIC CLUB

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Centre Court Athletic Club | 630.837.6300 | hpparks.org

MEMBERSHIP PAYMENT PLAN

Tennis Court Fees

Members will have the opportunity to put their membership fees on an Auto-Debit payment plan through their checking account. This will allow members the opportunity to begin using the Club without paying one large fee upfront. Members will be asked to pay their first and last month’s fees at the beginning of their membership. The Auto-Debit payment plan is available for these membership options:

Weekdays

(Air-Conditioned)

5:30 am - 9 am 9 am - 9 pm 9 pm – 10 pm

$14 per hour $16 per hour $14 per hour

Weekends

(Air-Conditioned)

7 am - 3 pm

$16 per hour

Club Res / NR

Weekdays & Weekends

Category

Fitness Res / NR

Adult Youth Senior Couple Family

$18 / $21 NA / NA NA / NA $23 / $27 $25 / $30

$25 / $29 NA / $15 $16 / $18 $33 / $39 $37 / $42

The yearly membership fee must be at least $130 to qualify for the Auto-Debit payment plan.

(Non-Air-Conditioned)

All Hours

$12 per hour

Junior Walk-On Rate

(Air-Conditioned)

All Hours

$12 per hour

(Court may be reserved ½ hour in advance and user must play with another junior or parent)

RACQUETBALL COURT FEES

Auto-Debit memberships will automatically renew. The monthly deduction will be adjusted if there is a change in membership price.

Members do not pay an hourly fee. Non-members must pay the listed court rates plus guest fees. Non-members playing with members must pay their portion of the court time used and appropriate guest fee.

MEMBERSHIP OPTIONS

Weekdays

• Family Memberships include husband, wife, and members of the immediate family who are age 21 and under and who reside at the same residence. • Junior Memberships are available for individuals age 17 and under. Fitness center usage requires an orientation session for youths ages 11-15, at which time a parent or legal guardian must be in attendance. Any subsequent use of the fitness equipment by youth ages 11-13 must be under the supervision of the parent or legal guardian. Youth ages 11-15 will not be allowed to use the free weight area. The fitness center will only be open to youths ages 11-15 at the following times: Weekdays 2 - 6 pm Weekends 7 am - 3 pm • Senior Citizen Memberships are available to anyone age 60 and over. • Memberships are non-transferable and non-refundable. • Memberships may be put on hold for medical reasons or for extended vacations of one month or longer. • Couple memberships are available for two individuals over 17 living in the same household.

6 am - 5:30 pm 5:30 - 10 pm

$6 per hour $8 per hour

Weekends 7 am - 3 pm

Junior Walk-On Rate:

$6 per hour

$5 per hour (non-members)

(Court may be reserved 1/2 hour in advance and user must play with another junior or parent)

WALLYBALL COURTS Wallyball brings the explosive fun of volleyball into the competitive closeness of the racquetball court. Great party game for up to 8 people! For wallyball courts, the standard guest fee does not apply. CCAC only charges $2.00 per guest for any non-members of the Club..

Wallyball Rate: Weekdays

(Air Conditioned)

6 am - 5:30 pm 5:30 - 10 pm

$8 per hour $10 per hour

Weekends

(Air Conditioned)

7 am - 3 pm

$8 per hour

PERMANENT COURT TIME Racquetball and tennis court time may be reserved on a permanent basis for three sessions per year by filling out a permanent court time contract. When you reserve permanent court time, you receive the following benefits: Reduced rate because you pay in advance for each session and we reduce the hourly rate by $1.00. Guaranteed reservation – you never need to call, just come in and play, your court is waiting.

Summer Session Date Starting: Week of June 3, 2011 Date Ending: Week of August 2, 2011 (12 weeks)


RACQUETBALL Centre Court Athletic Club | 630.837.6300 | hpparks.org

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Racquetball Lessons Date Starting: Date Ending: Skip Date: Registration Begins: Deadline:

Saturday, June 18 Saturday, July 30 (6 total weeks) Saturday, July 2 May 9 June 9

Info

Program #

Day

Time

Age

Mem / Non

108900-01 108915-01 108930-01

Sat Sat Sat

8:30-9:30 am 9:30-10:30 am 10:30-11:30 am

16+ 8-11 12-15

$50 / $60 $50 / $60 $50 / $60

Adult Beginner Youth Beginner (8-11) Youth Beginner (12-15)

Adult Racquetball Leagues Enjoy a weekly competitive racquetball match against a fellow competitor of equal ability. CCAC offers flex leagues where you are scheduled each week to play against an opponent and it’s up to you and your opponent to agree to a day/time that works for both of you. Date Starting: Date Ending: Registration Begins: Deadline:

Week of June 13 Week of August 18 (10 total weeks) May 9 June 9

Program

Program #

Day

Time

Age

Mem / Non

Men’s A Men’s B+ Men’s B Men’s C+ Men’s C Women’s C

108051-01 108052-01 108053-01 108054-01 108055-01 108058-01

Flex Flex Flex Flex Flex Flex

Flex Flex Flex Flex Flex Flex

19+ 19+ 19+ 19+ 19+ 19+

$25 / $54 $25 / $54 $25 / $54 $25 / $54 $25 / $54 $25 / $54

Art Steuber, Director of Racquet Sports For more information regarding Racquet Sports contact Art at (630) 837-6300 (ext. 114) or a.steuber@hpparks.org


TENNIS Centre Court Athletic Club | 630.837.6300 | hpparks.org

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Summer Tennis Lesson Program – INDOOR ( 2 Week Sessions ) Registration Begins: SESSION I SESSION II SESSION III SESSION IV

May 9, 2011 Week of 6/20 – 7/1 Deadline: 6/16/11 Week of 7/11 – 7/22 Deadline: 7/7/11 Week of 7/25 – 8/5 Deadline: 7/21/11 Week of 8/8 – 8/19 Deadline: 8/4/11

QuickStart MiniSmashers Red (ages 4-7): An introduction to the game of tennis to our youngest participants through the use of fun and exciting activities. Our goal is to learn how to use our racquets and move around the tennis court. A t-shirt will be provided to each participant. Length: Min/Max: Fee:

45 minutes, 2 days per week (4 classes) 4/24 $34 member / $42 non-member

Session

Program #

Day(s)

Time

Session

Program #

Day(s)

Time

1 1 1 1 2 2 2 2

118625-01 118625-02 118625-03 118625-04 128625-01 128625-02 128625-03 128625-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Mon & Wed Mon & Wed Tue & Thu Tue & Thu

10 – 10:45 am 4 – 4:45 pm 11:15 am –12 pm 4 – 4:45 pm 10 – 10:45 am 4 – 4:45 pm 11:15 am – 12 pm 4 – 4:45 pm

3 3 3 3 4 4 4 4

138625-01 138625-02 138625-03 138625-04 148625-01 148625-02 148625-03 148625-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Mon & Wed Mon & Wed Tue & Thu Tue & Thu

10 – 10:45 am 4 – 4:45 pm 11:15 am – 12 pm 4 – 4:45 pm 10 – 10:45 am 4 – 4:45 pm 11:15 am – 12 pm 4 – 4:45 pm

Will Tennant, Head Tennis Pro For more information regarding Adult Tennis Lessons and League Programs contact Will at (630) 837-6300 (ext. 113) or w.tennant@hpparks.org


TENNIS

Centre Court Athletic Club | 630.837.6300 | hpparks.org

Quickstart Tennis Orange (ages 8-10) Through the use of fun and exciting games, we will emphasize the development of rally skills using both forehand and backhand ground strokes. We will also introduce other tennis related skills, such as serves and volleys. A t-shirt will be provided to each participant. Class Length: 1 hour, 2 days per week (4 classes) Min/Max: 4/24 Fee: $47 member / $57 non-member

Session

Program #

Day(s)

Time

Session

Program #

Day(s)

Time

1 1 1 1 2 2 2 2

118630-01 118630-02 118630-03 118630-04 128630-01 128630-02 128630-03 128630-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Mon & Wed Mon & Wed Tue & Thu Tue & Thu

9 – 10 am 5 – 6 pm 12 – 1 pm 5 – 6 pm 9 – 10 am 5 – 6 pm 12 – 1 pm 5 – 6 pm

3 3 3 3 4 4 4 4

138630-01 138630-02 138630-03 138630-04 148630-01 148630-02 148630-03 148630-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Mon & Wed Mon & Wed Tue & Thu Tue & Thu

9 – 10 am 5 – 6 pm 12 – 1 pm 5 – 6 pm 9 – 10 am 5 – 6 pm 12 – 1 pm 5 – 6 pm

Youth Beginner (ages 11-14): An introduction to tennis for new players in this age level! We will focus on basic tennis skills, grips, fundamentals and techniques by using fun, age-appropriate games. A t-shirt will be provided to each participant. Class Length: Weekdays: 1 hour, 2 days a week for 2 weeks Min/Max: 4/24 Sundays: 1 hour, 1 day a week for 4 weeks Fee: $56 members / $68 non-member

Session

Program #

Day(s)

Time

Session

Program #

Day(s)

Time

1 1 1 1 1 2 2 2 2

118640-01 118640-02 118640-03 118640-04 118640-05 128640-01 128640-02 128640-03 128640-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Sunday Mon & Wed Mon & Wed Tue & Thu Tue & Thu

11 am – 12 pm 4 – 5 pm 9 – 10 am 4 – 5 pm 12:30 – 1:30 pm 11 am – 12 pm 4 – 5 pm 9 – 10 am 4 – 5 pm

3 3 3 3 3 4 4 4 4

138640-01 138640-02 138640-03 138640-04 138640-05 148640-01 148640-02 148640-03 148640-04

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Sunday Mon & Wed Mon & Wed Tue & Thu Tue & Thu

11 am – 12 pm 4 – 5 pm 9 – 10 am 4 – 5 pm 12:30 – 1:30 pm 11 am – 12 pm 4 – 5 pm 9 – 10 am 4 – 5 pm

Teenage Beginner (ages 14-17): An introduction to tennis for new players in this age level! We will focus on basic tennis skills, grips, fundamentals and techniques by using fun, age-appropriate games. A t-shirt will be provided to each participant. Class Length: Weekdays: 1 hour, 2 days a week for 2 weeks Min/Max: 4/24 Sundays: 1 hour, 1 day a week for 4 weeks Fee: $56 member / $68 non-member

Session

Program #

Day(s)

Time

Session

Program #

Day(s)

Time

1 1 1 1 1 2 2 2 2

118640-06 118640-07 118640-08 118640-09 118640-10 128640-05 128640-06 128640-07 128640-08

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Sunday Mon & Wed Mon & Wed Tue & Thu Tue & Thu

12 – 1 pm 5 – 6 pm 10 – 11 am 5 – 6 pm 1:30 – 2:30 pm 12 – 1 pm 5 – 6 pm 10 – 11 am 5 – 6 pm

3 3 3 3 3 4 4 4 4

138640-06 138640-07 138640-08 138640-09 138640-10 148640-05 148640-06 148640-07 148640-08

Mon & Wed Mon & Wed Tue & Thu Tue & Thu Sunday Mon & Wed Mon & Wed Tue & Thu Tue & Thu

12 – 1 pm 5 – 6 pm 10 – 11 am 5 – 6 pm 1:30 – 2:30 pm 12 – 1 pm 5 – 6 pm 10 – 11 am 5 – 6 pm

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TENNIS

Centre Court Athle Athletic letiticc Club | 630.837 630.837.6300 37.6300 | hpparks.or hpparks.org orgg

Adult Beginner (ages 18+): This lesson plan introduces tennis to new players while focusing on basic tennis fundamentals, techniques, and grips. Class Length: Fee:

39

Weekdays:

1 hour, 2 days a week for 2 weeks Min/Max: 4/24

Sundays:

1 hour, 1 day a week for 4 weeks

$56 member / $68 non-member

Session

Program #

Day(s)

Time

Session

Program #

Day(s)

Time

1 1 1 2 2

118600-01 118600-02 118600-03 128600-01 128600-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

6 – 7 pm 7 – 8 pm 10 – 11 am 6 – 7 pm 7 – 8 pm

3 3 3 4 4

138600-01 138600-02 138600-03 148600-01 148600-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

6 – 7 pm 7 – 8 pm 10 – 11 am 6 – 7 pm 7 – 8 pm

Adult Advanced Beginner (ages 18+): This class continues to develop basic tennis skills and techniques while beginning to add more emphasis on rallying and match playing abilities. Class Length: Weekdays: 1.5 hours, 2 days a week for 2 weeks Min/Max: 4/24 Sundays: 1.5 hours, 1 day a week for 4 weeks Fee:

$72 member / $86 non-member

Session

Program #

1 1 1 2 2

Day(s)

118605-01 118605-02 118605-03 128605-01 128605-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

Time

Session

Program #

Day(s)

Time

7 – 8:30 pm 5:30 – 7 pm 11 am – 12:30 pm 7 – 8:30 pm 5:30 – 7 pm

3 3 3 4 4

138605-01 138605-02 138605-03 148605-01 148605-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

7 – 8:30 pm 5:30 – 7 pm 11 am – 12:30 pm 7 – 8:30 pm 5:30 – 7 pm

Instructional Tennis Leagues These leagues are designed for adults who have learned basic tennis strokes and are ready for a little friendly competition. Each session is split into two sections – a lesson/drill to continue developing basic tennis strokes and strategy, followed by supervised doubles or other point play games. Class Length: Weekdays: 1.5 hours, 2 days a week for 2 weeks Min/Max: 4/16 Sundays:1.5 hours, 1 day a week for 4 weeks Fee: $65 resident / $76 non-resident

Session

Program #

Day(s)

Drill

Time

Session

Program #

Day(s)

Drill

Time

1 1 1 2 2

118097-01 118099-01 118099-02 128097-01 128099-01

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

Women Co-Ed Co-Ed Women Co-Ed

6 – 7:30 pm 7 – 8:30 pm 10 – 11:30 am 6 – 7:30 pm 7 – 8:30 pm

3 3 3 4 4

138097-01 138099-01 138099-02 148097-01 148099-01

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

Women Co-Ed Co-Ed Women Co-Ed

6 – 7:30 pm 7 – 8:30 pm 10 – 11:30 am 6 – 7:30 pm 7 – 8:30 pm

Tennis drill clinics are fun and energetic ways to work on various tennis strokes while competing against players of similar abilities while also getting a workout. Sign up is first come, first serve and may be done up to a week in advance. Based on the USTA NTRP rating system. Member and nonmember rates apply.

Drill

Adult Tennis Drill Clinics

Fee:

$15 member / $19 non-member Min/Max: 5 / 18

Men’s Advanced Women’s Advanced Co-Ed Intermediate Co-Ed Advanced Co-Ed Beg/Int Women’s Beg/Int Men’s Beg/Int

Level (NTRP)

Day

Time

3.5+ 3.5+ 3.0+ 3.5+ < 3.0 < 3.5 < 3.0

Tuesday Thursday Thursday Saturday Sunday Sunday Sunday

7-9 pm 7-8:30 pm 7-9 pm 9-10:30 am 9-10:30 am 9-10:30 am 10:30 am-12 pm


TENNIS

Centre Court Athletic Club | 630.837.6300 | hpparks.org

Summer Tennis Lesson Program – OUTDOOR TENNIS CAMPS – Heritage Park (Each session meets for 2 weeks except QuickStart which extends for 8 weeks) Registration Begins: May 9, 2011 SESSION I Week of 6/20 – 7/1 Deadline: 6/16/11 SESSION II Week of 7/11 – 7/22 Deadline: 7/7/11 SESSION III Week of 7/25 – 8/5 Deadline: 7/21/11 SESSION IV Week of 8/8 – 8/19 Deadline: 8/4/11 This 8-week camp will teach our youngest participants the basic skills of tennis through use of the Quickstart tennis teaching system. Our goal is to learn how to use our racquets and move around the court while developing skills through the use of fun and exciting activities. Depending on numbers, camp participants will be separated into groups (by age and/or ability) so that the appropriate sized net, racquet (17-21 inches) and low compression tennis balls may be used to develop skills. A camp t-shirt will be provided to each participant. (No class on 7/2). Class Length: 1.25 hours, 1 day per week (8 classes) Min/Max: 4/32 Fee: Camp only: $75 member / $88 non-member Session I

Class Length: 2.5 hours, 4 days per week (8 sessions) Min/Max: 4/18 Fee: $155 member / $185 non-member

Session #

Program #

Day(s)

Time

Session I Session II Session III Session IV

118831-01 128831-01 138831-01 148831-01

Mon - Thurs Mon - Thurs Mon - Thurs Mon - Thurs

9 – 11:30 am 9 – 11:30 am 9 – 11:30 am 9 – 11:30 am

JUNIOR DEVELOPMENT II:

QUICKSTART Summer Camp (ages 4-10):

Session #

Level 3, Level 4 and those graduating from teenage beginner lesson plans at CCAC). A camp t-shirt will be provided to each participant.

Dates

Program #

Day(s)

Time

6/20 – 8/19

118830-01

Sunday

1 – 2:15 pm

JUNIOR SUMMER TENNIS CAMPS The following summer camps were developed for the junior player who is ready to take their game to the next level. These level-specific camps will focus on high level tennis fundamentals, techniques and strategies. Each camp session spans two weeks and runs for 2.5 hours per day, four days per week (Fridays and CCAC will be used for rain dates). Each day will consist of instruction, situational drills, some conditioning and match play that are sure to result in significant game improvement.

JUNIOR DEVELOPMENT I: This camp continues to develop the basic tennis skills while expanding shot selections. We will focus on adding various spins, improve consistency and add more direction to our ground strokes while developing transition shots, correct volleying and serve grips and court positioning. This camp will consist of both instruction and fun, skill developing games with some emphasis on point play. (Equivalent to

This camp will focus on preparing the participant for competition play, whether individual tournaments or high school tennis. We will continue to expand shot selection while looking to develop on-court ‘weapons’ to be used in point play situations. Technique will always be stressed and doubles play and strategy will be introduced. (Equivalent to Level 4, Level 5 and high school varsity lesson plans at CCAC). A camp t-shirt will be provided to each participant. Class Length: 2.5 hours, 4 days per week (8 sessions) Min/Max: 4/18 Fee: $155 member / $185 non-member

Session #

Program #

Day(s)

Time

Session I Session II Session III Session IV

118832-01 128832-01 138832-01 148832-01

Mon - Thurs Mon - Thurs Mon - Thurs Mon - Thurs

12 – 2:30 pm 12 – 2:30 pm 12 – 2:30 pm 12 – 2:30 pm

JUNIOR DEVELOPMENT III: This camp is designed for those participants of high school varsity tennis teams, current USTA or grand prix tournament players and participants of CCAC’s Elite Tournament Training lesson plan. The primary focus will be on high level instruction of advanced techniques, skills, footwork and strategy. Significant emphasis will be on shot selection, weapon development and point play. A camp t-shirt will be provided to each participant. Class Length: 2.5 hours, 4 days per week (8 sessions) Min/Max: 4/18 Fee: $155 member / $185 non-member

Session #

Program #

Day(s)

Time

Session I Session II Session III Session IV

118833-01 128833-01 138833-01 148833-01

Mon - Thurs Mon - Thurs Mon - Thurs Mon - Thurs

2:30 – 5 pm 2:30 – 5 pm 2:30 – 5 pm 2:30 – 5 pm

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TENNIS

Centre Court Athletic Club | 630.837.6300 | hpparks.org

Summer Tennis Lesson Program – OUTDOOR Heritage Park Registration Begins: SESSION I (2 weeks) SESSION II (2 weeks) SESSION III (2 weeks) SESSION IV (2 weeks)

May 9, 2011 Week of 6/20 – 7/1 Deadline: 6/16/11 Week of 7/11 – 7/22 Deadline: 7/7/11 Week of 7/25 – 8/5 Deadline: 7/21/11 Week of 8/8 – 8/19 Deadline: 8/4/11

This lesson plan will introduce tennis to new players in this age level in a fun and efficient manner. We will focus on basic tennis skills, grips, fundamentals and techniques while also introducing basic court movements and positioning on all tennis-related strokes will be introduced and developed through instruction and fun age-appropriate games. Class Length: 1 hour, 2 days per week (4 classes) Min/Max: 4/18 Fee: $44 member / $55 non-member

Quickstart Tennis Orange (ages 8-10)

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Teen Beginner (ages 14-17):

Through the use of fun and exciting games, we will emphasize the development of rally skills using both forehand and backhand ground strokes. We will also introduce other tennis related skills, such as serve and volleys. A t-shirt will be provided to each participant. Class Length: Weekdays: 1 hour, 2 days a week for 2 weeks Min/Max: 4/24 Sundays: 1 hour, 1 day a week for 4 weeks Fee: $35 member / $43 non-member

Session

Program #

Day(s)

Time

1 1 1 2 2 3 3 3 4 4

118871-01 118871-02 118871-03 128871-01 128871-02 138871-01 138871-02 138871-03 148871-01 148871-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

5 – 6 pm 5 – 6 pm 9 – 10 am 5 – 6 pm 5 – 6 pm 5 – 6 pm 5 – 6 pm 9 – 10 am 5 – 6 pm 5 – 6 pm

Youth Beginner (ages 11-14): This lesson plan will introduce tennis to new players in this age level in a fun and efficient manner. We will focus on basic tennis skills, grips, fundamentals and techniques while also introducing basic court movements and positioning on all tennis-related strokes will be introduced and developed through instruction and fun age-appropriate games. Class Length: 1 hour, 2 days per week (4 classes) Min/Max: 4/18 Fee: $44 member / $55 non-member

Session

Program #

Day(s)

Time

1 1 2 2 3 3 4 4

118875-01 118875-02 128875-01 128875-02 138875-01 138875-02 148875-01 148875-02

Mon & Wed Tue & Thu Mon & Wed Tue & Thu Mon & Wed Tue & Thu Mon & Wed Tue & Thu

6 – 7 pm 6 – 7 pm 6 – 7 pm 6 – 7 pm 6 – 7 pm 6 – 7 pm 6 – 7 pm 6 – 7 pm

Session

Program #

Day(s)

Time

1 1 2 2 3 3 4 4

118880-01 118880-02 128880-01 128880-02 138880-01 138880-02 148880-01 148880-02

Mon & Wed Tue & Thu Mon & Wed Tue & Thu Mon & Wed Tue & Thu Mon & Wed Tue & Thu

7 – 8 pm 7 – 8 pm 7 – 8 pm 7 – 8 pm 7 – 8 pm 7 – 8 pm 7 – 8 pm 7 – 8 pm

Adult Beginner (ages 18+): This lesson plan introduces tennis to new players while focusing on basic tennis fundamentals, techniques, and grips. Class Length: Weekdays: 1 hour, 2 days a week for 2 weeks Min/Max: 4/18 Sundays: 1 hour, 1 day a week for 4 weeks Fee: $44 member / $55 non-member

Session

Program #

Day(s)

Time

1 1 1 2 2 3 3 3 4 4

118850-01 118850-02 118850-03 128850-01 128850-02 138850-01 138850-02 138850-03 148850-01 148850-02

Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu Mon & Wed Tue & Thu Sunday Mon & Wed Tue & Thu

8 – 9 pm 8 – 9 pm 10 – 11 am 8 – 9 pm 8 – 9 pm 8 – 9 pm 8 – 9 pm 10 – 11 am 8 – 9 pm 8 – 9 pm

Adult Advanced Beginner (ages 18+): This class continues to develop basic tennis skills and techniques while beginning to add more emphasis on rallying and match playing abilities. Class Length: 1.5 hours, 1 day per week for 4 weeks Min/Max: 4/18 Fee: $62 member / $75 non-member

Session

Program #

Day(s)

Time

1 2

118855-01 138855-01

Sunday Sunday

11 am – 12:30 pm 11 am – 12:30 pm


HEALTH & FITNESS CLASSES Centre Court Athletic Club | 630.837.6300 | hpparks.org GROUP FITNESS CLASSES

Summer Bootcamp for Beginners

Classes are held in the Community Center Aerobics Studio for ages 14 & up. Children will not be allowed in the studio during classes. Drop-in fees are paid directly to the CCAC front desk prior to the start of class. Showers and lockers are available for use in the Athletic Club on the lower level.

Keep fit this summer through cardio interval exercises using military style drills. Equipment may be used.

1. Kid’s Korner service is available Monday through Friday, 9 am to 3 pm. For additional Kid’s Korner service information, see page 43

Yoga

2. Participants must register and sign a waiver prior to the first day of the session. 3. Participants must bring their own floor mats to fitness classes. 4. Classes may be cancelled due to low enrollment.

Community Center Aerobics Studio Session Fee:

$47 CCAC Member $66 Non-Member $7 CCAC Member $10 Non-Member 108299-01 (Aqua Zumba® not included)

Drop In Fee: Program #

Summer (8 weeks) Date Starting: Week of June 27, 2011 Date Ending: Week of August 15, 2011 Registration Begins: June 6, 2011 Deadline: June 23, 2011 Total body conditioning workout using a variety of equipment (dumbbells, stability balls, step board, etc.). Improve your muscular strength and endurance. Increase your metabolism and bone density. Monday

Wednesday

Time 6:15 - 7:05 pm

Release stress and learn breathing, stretching, and relaxation techniques, while improving your flexibility doing Hatha Yoga.

Day Monday

Time 8 - 8:50 pm

Zumba® Gold If you are just starting out with exercise or the Zumba® class is too intense but you still want to enjoy exercising to the Zumba® rhythms, join us.

Day

Time

Mon

6 – 6:50 pm

Cardio Fusion This endurance training class will work all the muscle groups, raise your heart rate, burn calories and increase bone density. 3 to 10 lb. dumbbells will be used.

Day

Time

Thu

7 - 7:50 pm

Aqua Zumba® (at Seafari Springs)

Powersculpt

Day

Day

Time 7 - 7:55 pm

Now the party is at the pool! Aqua Zumba® incorporates dance and fitness moves and makes it fun for anyone who wants to exercise in the water. Improve circulation, increase flexibility and range of motion while strengthening and toning the muscles. Water effectively reduces your body weight by 90 percent, so stress on joints, bones, and muscles is kept to a minimum.

Program #

Day

Time

108250-01

Tue

6 – 6:50 pm

42


HEALTH & FITNESS CLASSES PERSONAL TRAINING

Fitness Testing & Assessment

Are you in need of advice, direction, or encouragement when it comes to your workout program? Our certified personal trainers can help you…

You’ve made a commitment to get in shape, but don’t know where or how to begin. A good way to get started is to have a personal trainer conduct an assessment of your current fitness level to determine your strengths and weaknesses. The fitness test includes a cardio-vascular assessment, muscular strength and endurance, flexibility, and body fat composition analysis. The trainer will review your results and offer a workout plan based on those results.

• • • • • •

lose weight strengthen muscle groups tone or sculpt your whole body improve your overall health gain cardiovascular benefits improve your flexibility

$35/hour members ($50/hour non-members)

A personal trainer can design a personal fitness program tailored to your needs.

Sessions Members Non-Members

43

Centre Court Athletic Club | 630.837.6300 | hpparks.org

(1) Hour (3) 1 Hour (6) 1 Hour (10) 1 Hour (3) ½ hour

$ 40 $ 114 $ 216 $ 320 $ 70

$ 50 $ 144 $ 276 $ 420 $ 84

“NEW” Group Personal Training Sessions

TEENS! Intro to Fitness Class This three week class will cover fundamentals of exercise using the fitness center equipment. The member will meet once a week either in a group or one-one-one and not only learn the proper use but get a workout in the process. The member will be tested to determine his/her understanding of safety and proper use of equipment. After successful completion, the member will receive a certificate of completion and the member may work out during all operating hours of the fitness center (ages 11-13 require parental supervision).

Fee:

If you would like to have a partner to share the hour with, as long as the fitness goals are similar (weight loss, strength training, etc.), there are some options of the best package to consider.

$35 (per member in a group) / $105 (per member, one-on-one) 1 hour – meets once a week for three weeks/ day and time is scheduled with trainer. 11-15 years

Per Person RateMember/Non-member

Ages:

1 Hour $35 / $45 (3) 1 Hour $99 / $129 (6) 1 Hour $186 / $246 (10) 1 Hour $290 / $390

FREE! Fitness Room Orientation Learn how to use the fitness room equipment safely. We will demonstrate proper use of cardiovascular and weight machine equipment to help make your workout more effective. Call CCAC 630837-6300 to register or to schedule your appointment.

Nannette Dukes, Fitness Coordinator For more information regarding Fitness Programs and Activities contact Nannette at (630) 837-6300 or n.dukes@hpparks.org

NEW EQUIPMENT in the FITNESS CENTER If you have not been in lately to check out the redesigned fitness center with five additional cardio and five upgraded strength pieces you are missing out on a great workout! Cybex Total Access strength line: Seated Leg Curl, Seated Leg Press, Chest Press, Overhead Press, Seated Row Machine Cybex Total Access cardio line: two treadmills and two ArcTrainers Technogym Excite Top (upper body cardio)


Hanover Park Park District | 630.837.2468 | hpparks.org

HEALTH & FITNESS CLASSES

Sports Performance Training 4 weeks Registration begins: May 16, 2011 Registration ends: June 16, 2011 Fee: Member $30/Non-member $40 For high school students and adults wanting to improve on their agility, speed, reactivity and/or balance in their sport. Class size: min. 4/max.8

Massage Therapy After a workout, you deserve a session with our professional massage therapist, Sylvia Jascob. Both Swedish and deep tissue massages are available. Schedule an appointment at the front desk. Other hours are available upon request.

Fee: Monday Tuesday Thursday Friday

1/2 hour session $ 28 ($ 34 nm) 1 hour session $ 42 ($ 50 nm) 2:00 pm – 4:15 pm 5:30 pm – 9 pm 5:30 pm – 9 pm 9:30 pm – 12:15 pm

Special appointment schedule by request

44 Kid’s Korner Childcare Service Hours: Mon – Fri 9 am - 3 pm By Appointment Only Kid’s Korner service is available to Park patrons who attend programs at the: • Community Center • Centre Court Athletic Club • Ahlstrand Fieldhouse • Hollywood Activity Center The age range for the Kid’s Korner is 3 months and up. Children may be left in the Kid’s Korner for a maximum of 2 hours. Call the Centre Court Athletic Club for additional information.

Punch Card System Purchase a punch card at the Centre Court Athletic Club during regular hours of operation. Users must have a punch card on file or purchase one before using the Kid’s Korner. If you have an appointment and are unable to attend, you must call to cancel by the morning of your appointment or you will be charged for the reserved time. Participants must make appointments by calling the Centre Court Athletic Club 24 hours in advance. Staff will stay 15 minutes past your scheduled appointment. If you are running late, please call to insure your appointment. If you are a regular user of the Kid’s Korner, you may pre-book your reservation 2 weeks in advance.

# OF CHILDREN 1 Child 2 Children 3 Children 4 Children

HOURLY RATE $3.00 $6.00 $8.00 $10.00


REGISTRATION

Hanover Park Park District | 630.837.2468 | hpparks.org

ATTENTION: HANOVER PARK PARK DISTRICT RESIDENTS All household information must be updated ANNUALLY with Hanover Park Park District residency documented with a Photo ID (Driver’s license or State ID) and current utility bill. Continued proof of residency is necessary to guarantee that only residents living with the Park District’s boundaries receive discounted rates. Thank you for your cooperation! ONLINE

1. Online Registration – www.hpparks.org Online registration is now available through our website. If you have not yet applied for online registration, a simple quick visit to the Hanover Park Park District Community Center at 1919 Walnut, Hanover Park, Illinois is necessary to complete the online registration form.

WALK-IN

45

2. In Person Register in person at the Park District office, 1919 Walnut Ave., Hanover Park, during regular business hours. If you have not already done so, you will be asked to complete a Family Information Form. Hanover Park Park District residents: Please bring in two forms of identification documenting your address within the boundaries of the Park District.

MAIL-IN

3. Mail-In Prior to mailing in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident. Then, complete the registration form and mail to the Hanover Park Park District, 1919 Walnut, Hanover Park, IL 60133. Registration for Preschool and Before/After School Club programs must be made in person.

FAX

4. Fax-In Prior to faxing in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident. Fax completed registration form including Visa, Mastercard, or Discover credit card information to 630-837-9720.

PHONE

5. Phone-In Registration Prior to phoning in your registration, a Family Information Form must be completed in person at the Park District office, accompanied by proof of Hanover Park Park District residency if you are a resident.

Registration Information

Transfers

Financial Assistance

1. Review all registration, transfer and refund information. Fill out registration form completely. 2. Payment must accompany registration. Fax registration must be accompanied by a Visa, Discover or Mastercard. Make check or money order payable to the Hanover Park Park District. 3. Members of households with a delinquent outstanding balance shall not be allowed to register for park district programs or facilities until said balance is paid in full. 4. Members of households with a delinquent outstanding balance shall not be allowed to register for Park District programs or facilities until said balance is paid in full.

Requests must be made in person. A $5 fee will apply for most transfers. A $10 fee will apply for Preschool, After School Club, Before School Club and day camp programs.

The Youth Activity Supplement Program (Y.A.P.), sponsored by the Village of Hanover Park offers residents who experience undue hardship, an opportunity to enroll their children in recreation programs. For more information call Gina Mastro-Strickler at (630)837-2468, Ext. 121.

Residents and Non Resident Rates A “resident” is defined as anyone living within the geographical boundaries of the Hanover Park Park District. Residents in Hanover Park Park District have priority for limited programs. You may be required to pay the non-resident fee even though you live in Hanover Park because the boundaries of the village are not the same as the boundaries of the Park District. Non-residents may register for programs for a fee that is 50% percent higher than the resident fee or $15 over the resident fee, whichever is the smaller amount.

Refund Policy Refunds will not be granted for class(es) missed or forgotten. All requests for refunds must be submitted in writing. Forms for refunds are available at the Park District office. Refunds requested for a program prior to the start of a class will be assessed a $5 fee. A request for a refund after the program begins, but prior to the 2nd meeting, will also be assessed an additional prorated fee based upon the per class cost. NO refunds will be granted after the 2nd class with the exception of a written medical excuse with the fee based on the prorated cost per class and the normal service fee. Refunds for trips will not be given unless the trip is canceled by the Park District or a replacement is found to take the trip. A $10 refund fee applies for Preschool, After School Club, Before School Club, and day camp programs.

Photo Policy The Hanover Park Park District reserves the right to photograph or videotape participants in Park District programs, facilities or parks for the District's use.

Accessibility The Hanover Park Park District, Centre Court Athletic Club and all other facilities are accessible and comply with A.D.A. standards. The elevator in the Community Center is accessible from all three levels and is available for public use.

Program Code of Conduct To ensure enjoyable and safe programs for all participants, the Hanover Park Park District has developed a behavior code. Participants shall: • Show respect to all participants and staff • Refrain from using foul language • Refrain from causing bodily harm • Show respect to equipment, supplies and facilities Additional rules are developed for specific programs as deemed necessary by staff. Failure to comply with this Code of Conduct may result in removal from program or event without refund.


E

PHONE

. BILLING ZIP CODE


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