VIE Magazine March 2022 by The Idea Boutique

E A RT O F

LIVING IN

WELLNESS

ELLNESS

IN BLOOM

HONEY, LET’S TALK ABOUT HEALTH!

HONEYMED COMBINES ANCIENT INGREDIENTS for HEALING

HEALTH Made SIMPLE with DR. BART PREMA ORGANIC CAFE and BALANCE HEALTH STUDIO Have You COVERED

E M AG I C O

Transformation

METAMORPH BLOOMS A BEAUTIFUL MISSION to PRESERVE the MONARCH BUTTERFLY

March 2022

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In this issue On the Cover

Discover the beauty and magic of transformation through the incredible floral arrangements of Metamorph Blooms. A provider of luxury orchid arrangements by founder Allyson Longshore, this Santa Rosa Beach, Florida, company is on a mission to spread awareness and preserve the endangered monarch butterfly. Each stunning orchid includes an attached butterfly chrysalis that the buyer or recipient can observe as it changes, evolves, and hatches into a colorful monarch. Even better—Metamorph Blooms ships nationwide! Learn more in our cover story on page 24. Photo by Lauren Athalia

“NESTLED BETWEEN TWO PRIVATE BEACHES, THIS SENSORIAL RETREAT IS MADE FOR ANYONE LOOKING TO INDULGE IN BAHAMIAN SPLENDOR.” THE COVE AT ATLANTIS PARADISE ISLAND IS AN ELEGANT DESTINATION FOR A ROMANTIC COUPLES’ GETAWAY, A WELLNESS RETREAT, OR EVEN A FAMILY VACATION.

Photo courtesy of The Cove at Atlantis

FEATURE

91 Petite pause: Pink Me Up

24 The Magic of Transformation: A Mission to

92 Health Made Simple: An Interview with

Preserve the Monarch

Dr. Bart Precourt

LA VITALITÉ 23

VIE BOOK CLUB: THE READERS CORNER 99

29 L’intermission L’intermission:: Desert Soaking

100 Be Well: Harnessing Your Mental Health

32 Architecture for Wellness: Feeling Good in

104 Mental Health Is Health

Your Home

36 Let’s Hear It for the Kids: A Lavish Gathering of Fine Wine, Food, and Spirits to Benefit CVHN

40 Editor’s Picks: Be Well, Glow Up! Vie is a French word meaning “life” or “way of living.” VIE magazine sets itself apart as a high-gloss publication that focuses on human-interest stories with heart and soul. From Seattle to NYC with a concentration in the Southeast, VIE is known for its unique editorial approach—a broad spectrum of deep content with rich photography. The award-winning magazine was founded in 2008 by husband-and-wife team Lisa and Gerald Burwell, owners of the specialty publishing and branding house known as The Idea Boutique®. From the finest artistically bound books to paperless digital publication and distribution, The Idea Boutique provides comprehensive publishing services to authors and organizations. Its team of creative professionals delivers a complete publishing experience—all that’s needed is your vision.

PUBLISHED BY

45 Petite pause: Move with Style

VOYAGER 47 48 La Dolce Vita: An Immersion in Wellness 54 Shine On: We’re on Bahamian Time 60 Escape into the Elements: A Rain Forest Wellness Retreat

66 One Happy Island: Here’s to Your Good Health!

C’EST LA VIE CURATED COLLECTION 76 83 L’intermission L’intermission:: Shimmering Delight

THEIDEABOUTIQUE.COM INFO@THEIDEABOUTIQUE.COM 114 LOGAN LANE, SUITE 4 SANTA ROSA BEACH, FLORIDA 32459

109 L’intermission L’intermission:: Blissful Tranquility

VISUAL PERSPECTIVES 110 Pathways to Inner Peace 114 Art from the Heart

INTROSPECTIONS 122 Learn to Live in Wellness: It All Starts at Home

125 Petite pause: Retreat into Paradise

LA SCÈNE 128 THE LAST WORD 133 AU REVOIR! 137

BON APPÉTIT! 85 86 Honey, Let’s Talk about Health V I E MAGAZ INE . COM | 13

CREATIVE TEAM CEO / EDITOR-IN-CHIEF LISA MARIE BURWELL Lisa@VIEmagazine.com

FOUNDER / PUBLISHER GERALD BURWELL Gerald@VIEmagazine.com

EDITORIAL EDITOR JORDAN STAGGS Jordan@VIEmagazine.com

ASSISTANT EDITOR EMME MARTIN Emme@VIEmagazine.com

CHIEF COPY EDITOR MARGARET STEVENSON

COPY EDITOR WENDY ANDERSON

CONTRIBUTING WRITERS SALLIE W. BOYLES, FELICIA FERGUSON, SARAH FREEMAN, ANTHEA GERRIE, MYLES MELLOR, CAROLYN O’NEIL, TORI PHELPS, SUZANNE POLL AK, NICHOL AS S. RACHEOTES, COLLEEN SACHS, XENIA TALIOTIS

ART AND PHOTOGRAPHY CREATIVE DIRECTOR TRACEY THOMAS Tracey@VIEmagazine.com

SENIOR GRAPHIC DESIGNER SALLY NEAL

CONTRIBUTING DESIGNERS TIM HUSSEY, HANNAH VERMILLION

CONTRIBUTING PHOTOGRAPHERS L AUREN ATHALIA, BRANDAN BABINEAUX, CHLOE BRENNAN, HUNTER BURGTORF, CHARLIE ENGMAN, JACK GARDNER, GISELLE KENNA, JEFF L ANDRETH, PHILLIP MAKSEL AN, FALLON MICHAEL, CARLO PIERONI, ROMONA ROBBINS, JOHN RUSSO, MOHAMMAD SEIF, KEVIN TACHMAN, CHANDLER WILLIAMS, ALYSSA TURNER PHOTOGRAPHY, BRICE FERRÉ STUDIO, GETT Y IMAGES, MODUS PHOTOGRAPHY, SHUTTERSTOCK, UNSPL ASH

ADVERTISING, SALES, AND MARKETING DIRECTOR OF MARKETING

AD MANAGER

KELLY CURRY Kelly@VIEmagazine.com

SALLY NEAL Sally@VIEmagazine.com

MARKETING COORDINATOR

PUBLICITY LIAISON

ADDIE STRICKL AND

MADRA MEDINA MCDONALD

BRAND AMBASSADORS LISA MARIE BURWELL Lisa@VIEmagazine.com MARTA RATA Marta@VIEmagazine.com

VIE is a registered trademark. All contents herein are Copyright © 2008–2022 Cornerstone Marketing and Advertising, Incorporated (Publisher). All rights reserved. No part of this periodical may be reproduced without written permission from the Publisher. VIE is a lifestyle magazine and is published twelve times annually on a monthly schedule. The opinions herein are not necessarily those of the Publisher. The Publisher and its advertisers will not be held responsible for any errors found in this publication. The Publisher is not liable for the accuracy of statements made by its advertisers. Ads that appear in this publication are not intended as offers where prohibited by state law. The Publisher is not responsible for photography or artwork submitted by freelance or outside contributors. The Publisher reserves the right to publish any letter addressed to the editor or the Publisher. VIE is a paid publication. Subscription rates: Printed magazine – One-year $29.95; Two-year $49.95. Subscriptions can be purchased online at www.VIEmagazine.com.

14 | M A R CH 2 0 2 2

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ILLUSTRATIONS BY JASON LINDBLAD

Editor’s Note

SEAS ONS of LIFE ALL THINGS Can Be MADE NEW AGAIN

“

Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

”

—PHILIPPIANS 4:8

seismic shift was felt around the world these past few years, seeming to coincide with the onset of the global pandemic. Most of us are tired of thinking or talking about it, but we cannot deny what was revealed in its wake. It’s been a long time since such racism, inflation, or discussions of war between superpowers were front and center in the news, and it almost seems we have made very little progress in the past forty years or so. The “shaking,” as I refer to it, has stirred up a lot of unresolved issues that need to be dealt with sooner rather than later. Only unity can replace division—with love over hate, peace over war, and a sense of identity for those who feel lost. An emerging mental health crisis has brewed from all the turmoil, and it would be impossible for me not to address this when presenting our Health and Wellness Issue. Humankind is in a season of intense introspection and retrospection. If we all take time to meditate and pray about this while working toward individual reconciliation in our daily lives, it could make all the difference. Even one person can effect change. Just like taking one step at a time leads us to our destination, so will taking steps toward personal awakening. We can all do something for the bigpicture issues, and reaching out to whomever you can help or love is an excellent first step. This is very much part of what well-being and living a balanced life are all about. It’s not just about eating well, going to the gym, using the best beauty products, or taking time for yourself to read a good book or connect with friends. Yes, we have all of that and more in this beautiful issue, but it is crucial also to understand how we are all connected. Be mindful of that when relating to humanity at large; we all have a significant part to play in the well-being of humankind and our planet. The older I get, the more introspective I have become, which I think is part of the normal cycle of life. I marvel at nature and its beauty, as well as its ordered sense of renewal. Flowers blooming in springtime can warm the heart as they give hope that seeds do blossom in time. They inspire renewal in us, as well. I take so much inspiration from nature for my creative ideas: the spectrum of colors, the magnificent patterns of zebras, the mane of a lion, the vibrant red of the cardinal, the gorgeous peacock, or the sweetness of a dog’s face that melts my heart. With each passing year, I find myself more drawn to nature and creatures great and small as I marvel at the beauty found in God’s creations.

VIE CEO/editor-in-chief Lisa Marie Burwell is the host of VIE Speaks: Stories with Heart & Soul podcast, where she interviews guests about their passions. To listen or watch, head to VIEmagazine.com/ vie-speaks-conversationswith-heart-soul-podcast. If you would like to be a guest, email info@viemagazine.com! Photo by Anthony Smoots

An obsession with butterflies from childhood is still with me today, and I’m drawn to their likeness in pieces of jewelry or art every time I see it. I’m not the only one who feels this way. A butterfly can signify a lighthearted spirit, beauty, and freedom. In flight, they appear to be dancing. The monarch butterfly is one of the most beautiful, and we have been blessed to see their migration from Canada and the northeastern states to Mexico each fall when they flutter through our hometown headquarters of Grayton Beach, Florida. Read our cover story, “The Magic of Transformation,” as Addie Strickland interviews Allyson Longshore to learn about her love affair with the monarch butterfly and her business, Metamorph Blooms. This unique floral experience offers gorgeous orchid arrangements, each with a monarch chrysalis attached, so those who buy, give, or receive one can experience the joy of metamorphosis! We hope that this issue feeds your mind, soul, and body with wellness and that we can connect with readers through mutual love and appreciation. —To Life and Good Health!

—Lisa Marie CEO/Editor-in-Chief V I E MAGAZ INE . COM | 17

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The Creatives We collaborate with talented photographers, writers, and other creatives on a regular basis, and we’re continually inspired by how they pour their hearts and souls into their crafts. Follow these creatives on social media and don’t forget to check out our account, @viemagazine.

EVE EMELIANOVA Founder, HoneyMed @evetherussian

IN THIS ISSUE, WE ASKED THE CREATIVES: WHAT IS YOUR FAVORITE WELLNESS TIP? HOW CAN READERS IMPLEMENT IT INTO THEIR DAILY LIVES?

Slow down, take deep breaths, and meditate. Stretch or do yoga—move your body regularly. Sweat. Hit the sauna if you can. Spend time in nature daily, preferably alone or with a good friend while enjoying an uplifting conversation. Eat light, fresh, vibrant food that is easy to digest. Drink HoneyMed Vitality Elixir in the morning and pure water throughout the day. Find time to read good books, learn something new, and develop your latent talents. Get out of your comfort zone, be spontaneous, explore new places, and meet new people. Be attentive, be a good listener. Stay away from gossip and stress. Do what you love. Have fun! HoneyMed Vitality Elixir (best taken on an empty stomach) 1 cup of warm water 1 spoonful of HoneyMed honey 1 wedge of lemon, squeezed

ALLYSON LONGSHORE

STAY IN THE MOMENT BUT REMEMBER ETERNITY AND WHERE YOU WANT TO BE WHEN YOU LEAVE EARTH. BE KIND AND LET THE HOLY SPIRIT GUIDE YOU IN ALL THAT YOU DO.

DIANE NAYLOR Artist, “Art with Heart” @goddessdiane

Founder, Metamorph Blooms @metamorphblooms

As a creative person, my mornings are key to setting the tone for my day. Morning rituals are everything. I brew a fresh latte in my kitchen and put on a good mellow morning playlist—I’ve really been into jazz lately. I like to light a pretty candle and wake up with the sun. Also, I have a zero-screen-time policy for at least an hour after I wake up. Let your mind wake up naturally and take in the softness of the morning before jumping into the digital world.

eat determines our future—so, choose your food, choose your future. Our future cell production, hormones, immune response, and more depend on this. Organic whole foods without chemicals or preservatives are what our bodies thrive on. Add in a daily walk and a good night’s sleep, and boom, you’re on your way! Change your diet, change your life.

DR. BART PRECOURT Owner, Balance Health Studio and Prema Organic Café @drbartprecourt

Being healthy is not complicated, yet it requires a particular mindset that wants to be healthy instead of just not sick. How we move, eat, and think will determine the quality of our lives. For many, it starts with nutrition. What we choose to

Rise each day grateful and with prayer. Wake up with an appreciation for the air in your lungs and all that we often take for granted. Have green drinks at least once a week, if not during your daily routine. Get your booty outdoors because every day is an adventure! Make a wish list of exotic places you’d like to visit and keep that vacay “carrot” in front of you—nothing makes you more determined to finish your projects than the promise of a great reward. Bring creativity into your everyday life. Pray while folding laundry. Forgive your enemies because nothing ticks them off more and frees you up at the same time. Remind people and pets that you love them. When decision-making, consider how it might affect you in ten minutes or ten years. Stay in the moment but remember eternity and where you want to be when you leave earth. Be kind and let the Holy Spirit guide you in all that you do. V I E MAGAZ INE . COM | 19

La conversation

Talk of the Town We love to communicate and interact with our readers! And we love it even more when they proudly share their stories and pose with VIE for a close-up! That’s what it’s all about: sharing, loving, and building relationships. We thank you all so much and we appreciate you! @iconicimagesnet Iconic Images featured in the special 100th issue of luxury publication VIE magazine. Three images from the archives of Iconic Images feature in their photography retrospective. Artist and fashion illustrator Antonio Lopez drawing Jerry Hall in Jamaica, 1975, photographed by Norman Parkinson.

@heritagedunes30a Gerald Burwell of @burwell_associates is the mastermind and principal architect behind the overall design concept of The Heritage – A @viemagazine Legacy Show Home. Burwell Associates is a full-service architecture firm and specializes in highly customized classic homes as well as commercial projects. Gerald met up with our lead interior designer, Duce May of @duce_and_company, and our construction team @grandbayconstruction last week to discuss design plans and interior finishes. We can’t wait to show you more!

@myst30a Happiness is the highest form of health! What are you doing this weekend to find yours? Photo: @viemagazine

@kdb17 Starting the year off with the best of the best, which naturally calls for @veuveclicquotusa. Cheers to 100 issues of @viemagazine! Be sure to look for the latest issue on newsstands this week!

@idmi_design NAYA – One of two textured resin works by the talented @nathan_alan_yoakum_art_ commissioned through idMI. Love seeing these pieces find their homes! Give us a call about custom artwork, accessories, and more for your home or office space. See more of his work in @viemagazine.

LET’S TALK! Send VIE your comments and photos on our social media channels or by emailing us at info@viemagazine.com. We’d love to hear your thoughts. They could end up in the next La conversation!

@theideaboutique Team meeting to kick off the week! We can’t wait to share some exciting projects coming up. Stay tuned!

@foodforthoughtfl Congratulations to our friends at VIE magazine for publishing your 100th issue! We are so proud to see our founder, Tiffanie M. Nelson, featured as a Change Maker in this issue alongside other inspirational leaders.

VIEmagazine.com

V I E MAGAZ INE . COM | 21

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La vitalité

Learn more or switch up your wellness routine with the MWH Method when you check out MelissaWoodHealth.com or follow her on Instagram @melissawoodhealth. Photo courtesy of Melissa Wood Health

La vitalité A ZEST FOR LIFE

“Since creating a practice that changed my own life, I knew I had to share a more mindful way of living, accessible and attainable for all,” says wellness guru Melissa Wood-Tepperberg. She is the founder of the MWH Method, short for Melissa Wood Health. “The MWH Method is a series of pilates-focused movements (with a blend of yoga) that sculpts muscle tone throughout your entire body. Most importantly, this practice is not just about building a body you desire; it’s about building a better, stronger relationship with yourself. No matter how much time you have available, there is always something you can do to impact your mind and body better. Staying consistent with your practice is where I believe you will experience real, long-lasting results. When you show up for yourself, you show up better for those around you.”

V I E MAGAZ INE . COM | 23

the

m G

A o f T r a n s f o r m at i o n

i A Mission to Preserve the Monarch

c 24 | M A R CH 2 0 2 2

La vitalité

Addie Strickland

P H OTO G R A P H Y CO U R T E SY O F

Metamorph Blooms

Have you ever wondered what the magical transformation of metamorphosis looks like? With wings that glisten in the sunlight, the monarch butterf ly emerges from the safety of a gold-speckled chrysalis to bring color and life to our days. Fashion stylist agent Allyson Longshore is the founder of Metamorph Blooms, a company born in Seagrove Beach, Florida, that is proactive in preserving the beautiful monarch butterf ly species by coupling it with a phenomenal f loral presentation. The beginning stages of Metamorph Blooms happened in 2020 when Longshore moved her luxury fashion styling agency, STYLESTUDIOLIVE, from New York City to the Gulf Coast of Northwest Florida. After traveling back and forth for years, she is now based fulltime in the beach community along Scenic Highway 30-A but still offers fashion concierge services to clients around the country. With a longtime desire to grow a garden and time on her hands during the COVID-19 shutdown, she hit the ground running to cultivate something new. Soon after her garden started to grow, Longshore noticed eggs all over her plants and later, little caterpillars roaming around helping themselves to the ample leaves. She did some research and learned that her cute new garden friends were monarch caterpillars—and they were laying their eggs in her garden! Upon further investigation, she found that the monarch butterfly is listed as an endangered species. “The odds are against them,” she explains, “hence their rapidly declining numbers due to mosquito trucks, pesticides, predators such as lizards and frogs, and even ladybugs that eat monarch eggs from the host plants. Out of four hundred eggs laid by one female butterfly, typically about ten of those will make it to adulthood.” When asked how she came up with the idea for Metamorph Blooms, Longshore tells the story of an organic coincidence that led to the birth of the flourishing business: “I started raising monarchs and gardening as a form of therapy during the pandemic and purchased butterfly rearing enclosures to do so. One caterpillar formed a chrysalis in an awkward spot in the enclosure. It needed to be moved to survive

Above and opposite: Metamorph Blooms began in 2020 and now ships nationwide. This luxury floral experience offers gorgeous orchid arrangements, each with a beautiful monarch butterfly chrysalis attached. Photos by Lauren Athalia Left: Metamorph Blooms founder Allyson Longshore Photo by Chloe Brennan V I E MAGAZ INE . COM | 25

“

From the vibrant colors of the orchids to the natural gold designs on each chrysalis, the enchanting arrangements juxtapose the antiquity of the blossoms and the new life forming upon them.

Right and opposite: Those who order or receive the gift of a Metamorph Blooms arrangement will get to witness the magic of transformation as the attached chrysalis evolves and eventually hatches into a monarch butterfly, then takes flight when they release it into the wild! Photos by Lauren Athalia

and complete its metamorphosis. I researched how to do this process safely, and that was when the concept of fusing florals and the monarch chrysalis came to fruition.” A gorgeous orchid was sitting on a table nearby, and she secured the chrysalis to it for safety. In this foretelling moment, Longshore remembers noticing the hope of new life that it brought to her house. “Essentially, I styled that butterfly chrysalis onto an orchid arrangement the same way I do with a human and a fabulous pair of shoes—or the same way an interior designer styles a chandelier into a bedroom.” As a therapeutic and artistic pastime, she began to put together more orchid-and-chrysalis arrangements and dropped them off at friends’ and family’s doorsteps to brighten their days during quarantine. They were an instant hit, of course. With a growing number of people requesting an arrangement, Longshore created an Instagram account for inspiration. She adds, “Overnight, I had three hundred direct messages asking me if I ship.” This outpouring of feedback pushed Longshore to officially launch the Metamorph Blooms website and expand her resources to offer nationwide shipping of the Metamorph Monarch Bloom Box on March 1, 2021, just in time for spring—the season of life! 26 | M A R CH 2 0 2 2

”

La vitalité

ongshore notes that with her background in luxury styling, she always loved florals in fabrics and design, and if she had not gone into the fashion industry, she wanted to work with flowers. Incorporating her styling expertise into her orchid arrangements elevates the company’s ethos and sets it apart from the typical florist. Each ceramic pot is adorned with a wax drip seal, and the packaging includes French silk ribbons and a tassel, a blooming and butterfly release guide, and a handwritten note if requested for the recipient. A portion of proceeds from each Bloom Box purchase is donated to the Save Our Monarchs Foundation. Over the years, learning about metamorphosis has been geared toward fun and educational experiences for kids. The goal of Metamorph Blooms is to engage and inform all ages. The company delivers a masterpiece created by nature’s paintbrush with a touch of high fashion for a truly magical experience. From the vibrant colors of the orchids to the natural gold designs on each chrysalis, the enchanting arrangements juxtapose the antiquity of the blossoms and the new life forming upon them. The warmer temperatures in Florida allow monarch butterflies to lay eggs year-round, and Metamorph Blooms can ship almost any time, as long as the temperature is not too extreme. Longshore adds on the topic of production, “I’m at the mercy of Mother Nature. If the butterflies don’t lay eggs, I can’t make my arrangements. Producing something with a chrysalis as the focal point is a practice of patience.” All of the chrysalides for Metamorph Blooms come from Longshore’s garden in Northwest Florida. Last year, she released eight hundred monarch butterflies there, and this year’s goal is to double that number. In addition to hopefully doubling production, the company hopes to offer other chrysalis species such as swallowtail butterflies and luna moths. Ideas for the future also include workshops and a sponsored garden for the community to have a hands-on impact and possibly a process called “tagging,” which would allow customers to track the travel and migration of their butterflies after they hatch. What a fun and educational way to be a part of this great cause! V I E MAGAZ INE . COM | 27

La vitalité

“

The best part about this company is the hope it brings to humans and a species that desperately needs our help.

”

Photo by Lauren Athalia

fter going into detail about her passion project that turned into a thriving business, Longshore adds, “My life feels much more aligned now than it did before the pandemic, and I owe a lot of that to the monarch butterfly and our beautiful beaches. The best part about this company is the hope it brings to humans and a species that desperately needs our help. It is very healing and gratifying work.” Longshore reveals there are exciting projects in the works, one of which will benefit the American Cancer Society for breast cancer awareness, as well as several pop-up experiences around the Southeast this spring and summer. Born during a time when our world is changing and seems uncertain, Metamorph Blooms delivers a beautiful sentiment via a creature so small and helpless that still fights, transforms in adversity, and becomes a symbol of strength as it finds its wings. Its natural visual appeal is synonymous with the sparkle and beauty of life that is natural in all of us.

Photo by Chloe Brennan

28 | M A R CH 2 0 2 2

Visit MetamorphBlooms.com or follow the company on Instagram @metamorphblooms to learn more or place an order. Ship times may depend on availability, weather conditions, and transportation delays. Northwest Florida customers may make an appointment to visit the floral studio in Santa Rosa Beach.

L’intermission

Desert Soaking Castle Hot Springs is surrounded by hundred-plus-year-old palm trees and even older Saguaro cacti. Visit CastleHotSprings.com to learn more or plan a visit! Photo courtesy of Castle Hot Springs

Castle Hot Springs, located just fifty miles from Phoenix, Arizona, is rooted in the pursuit of health and wellness and strives to help guests unplug from the stress of everyday life. The luxury retreat centers around ancient thermal hot springs that have been naturally forged into the land over thirteen thousand years. Their rich minerals remedy aches and pains, improve mobility, boost skin health, and even paint the landscape with a spectrum of reflective hues. The two most popular thermal pools, which average 106 and 96 degrees

Love, VIE xo

Fahrenheit, both have the earth as a floor—making this a truly grounding experience. V I E MAGAZ INE . COM | 29

Photo by Brandan Babineaux

THANK YOU TO OUR SPONSORS!

ARCHITECTURE FOR WELLNESS F E E L I N G G O O D I N YO U R H O M E

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P H OTO G R A P H Y CO U RT E SY O F

JORDAN STAGGS

MCCLEAN DESIGN

La vitalité

Architect Paul McClean’s Tower Grove residence in Beverly Hills incorporates his signature practice of creating seamless transitions between the outdoors and interiors. This and the luxurious pool and water features are two ways to promote wellness at home through connecting with nature. Above right: Architect Paul McClean Photo by John Russo

he feeling of wellness can often stem from a sense of place. Humans desire to surround themselves with beauty, be it from nature, decoration, or the very architecture of a place. Feng shui and mindful design are important, but so are the bones of a home, office, commercial space, or outdoor structure. Areas designed with a deep understanding of their uses and the people who will inhabit them are the most profound. Being in a space created with human connection in mind can promote calm, thoughtfulness, and overall health and happiness. Architect Paul McClean has made it his mission to design homes where the residents will feel and be well.

Based in Los Angeles, McClean Design is one of the leading contemporary residential design firms in Southern California. Paul McClean has become the go-to architect for celebrity clientele, including Beyoncé, Jay-Z, and Calvin Klein. The firm currently has projects throughout the western United States and abroad, always with a tailormade approach to harmoniously fit each client’s varying lifestyle. V I E MAGAZ INE . COM | 33

McClean collaborated with Lynda Murray Interior Design on the indoor and outdoor living spaces at Tower Grove. Opposite bottom: This spa and wellness center concept by McClean Design embodies the desire of many homeowners today for dedicated healthpromoting spaces in or adjacent to the main house. Rendering by McClean Design

cClean’s projects reflect an interest in modern living and a desire to connect residents to the beauty of the surrounding natural environment, promoting a sense of mental and physical relaxation. “Wellness is a very topical consideration in residential design,” McClean says. “We have always sought to connect our clients with water and nature for serenity and healing.”

A cornerstone feature in many of McClean’s designs is incorporating water in various exterior spaces through pools and fountains. He also often uses oversize windows, folding or sliding door systems, and expansive pergolas and patio areas to eliminate the barrier between indoor and outdoor living. Glass walls created by glazing 34 | M A R CH 2 0 2 2

systems can maximize views and provide warm interior spaces filled with natural light, so homeowners get the best of both worlds. The architect continues, “In our busy lives, most of us have become disconnected from the environment around us. At McClean Design, we firmly believe that being connected to nature is beneficial to well-being. Water is central to our designs, and we have been including wellness areas in our homes for some time.” Where homeowners were once content with converting a spare room into a gym or yoga studio, McClean says the mindset of wellness at home has shifted.

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His clients often ask for a larger space to dedicate to exercise equipment and floor work. Some have integrated full-on wellness retreats into their homes by adding a spa, steam room, sauna, or massage area. Outdoor spaces might include a meditation garden or waterfall. “We are also seeing increasing interest in sensory deprivation chambers, full hammams, light therapy, and salt walls,” McClean expounds. “Water massage, different types of plunge pools, and water therapy in the form of horizontal showers are popular; we have even integrated snowmaking as part of the wellness experience.”

“

IN OUR BUSY LIVES, MOST OF US HAVE BECOME DISCONNECTED FROM THE ENVIRONMENT AROUND US. AT MCCLEAN DESIGN, WE FIRMLY BELIEVE THAT BEING CONNECTED TO NATURE IS BENEFICIAL TO WELL-BEING.

”

He explains that although most homes with these dedicated therapeutic spaces place them adjacent to a home gym, that isn’t always the case. There has been a rise in luxury homeowners building private wellness retreats located in the master suite or even in a separate structure apart from the main house.

Wellness in the home can (and should) also mean promoting the health of the environment. McClean is committed to sustainable design practices and works to protect the environment surrounding each of his projects. As a member of the U.S. Green Building Council’s Los Angeles chapter, McClean and his firm just signed the AIA 2030 Commitment to make their home designs carbon-neutral/ net-zero by 2030. The architect also expounds upon his sustainable practices and love for bringing the outdoors into the home in the book McClean Design: Creating the Contemporary House, released in 2019.

“I would personally love to design a wellness area in a separate building, as part of a contemplative private garden,” McClean says.

Visit McCleanDesign.com or follow the firm on Instagram @mccleandesign to see more work. V I E MAGAZ INE . COM | 35

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LET’S HEAR IT for the KIDS A L AVISH GATHERING OF FINE WINE , FOOD, AND SPIRITS TO BENEFIT CVHN

A first-of-its-kind celebration at the stunning Dugas Estate in Santa Rosa Beach, Florida, Soirée on the Bay is a brand-new charity fundraiser that will benefit Children’s Volunteer Health Network (CVHN). The lavish weekend gathering will dazzle patrons with fine wine, food, spirits, and entertainment for a fantastic cause.

roceeds from this event will go toward building CVHN’s second mobile dental clinic, which will provide free restorative dental services to children in need across Okaloosa and Walton counties.

“A few months ago, Soirée on the Bay was just an idea that CVHN, Lynn and Steve Dugas, and Café Thirty-A general manager David Kessler had,” says CVHN founding board member Jane Bahr. “Fast-forward to now, and we’re gearing up for the event being celebrated March 18 and 19, 2022, at the Dugas Estate. CVHN is anticipating a new mobile dental clinic being delivered in the next few weeks. It will be equipped with a dentist and hygienist to provide restorative procedures for children across the area. We serve children in Okaloosa and Walton Counties who are on the free or reduced lunch program. Soirée on the Bay will provide much-needed funds to make this vision happen.” V I E MAGAZ INE . COM | 37

La vitalité CVHN services Walton County and Okaloosa County in Florida and, as of December 2021, has provided $121,454 in free services, performed 2,541 patient visits, and helped 370 kids.

VHN eliminates barriers to accessible and affordable healthcare for children in need through mobile solutions and community partnerships. The nonprofit services Walton County and Okaloosa County in Florida and, as of December 2021, has provided $121,454 in free services, performed 2,541 patient visits, and helped 370 kids. The Dugas Estate, a gorgeous property on the scenic Choctawhatchee Bay in Santa Rosa Beach, Florida, will offer event patrons unparalleled views as they mix, mingle, play bocce, and enjoy delectable food and drink throughout the weekend of Soirée on the Bay. The venue is graciously provided by Steve and Lynn Dugas, who have generously spearheaded and supported countless nonprofit fundraisers and events in the area through the Dugas Family Foundation. Established in 2009, the foundation focuses on children and youth services, education, environment, natural resources, and human services. “Soirée on the Bay is set to be a completely new and unique experience in the area,” says CVHN associate executive director Megan Trent. “We are so excited to bring something new to the table for sponsors and patrons to enjoy while they help us provide area children with much-needed health services they would not otherwise receive. Thanks to Café Thirty-A, our incredible lineup of vintners, and the top-notch entertainment we have in store, we hope that Soirée on the Bay will become a tradition in South Walton that can be celebrated year after year.” Soirée on the Bay will begin Friday, March 18, with a special VIP wine dinner called Porc et Vin, featuring select vintners, spirits, and fine cuisine by Café Thirty-A of Seagrove Beach. Café Thirty-A general manager David Kessler and owner Harriet Crommelin, along with their staff, are curating a very special menu for Porc et Vin and the weekend’s other festivities. Saturday’s celebration begins with a bocce tournament on the lawn by the bay while VIP ticket holders enjoy light bites and bubbly. The main event will light up the Dugas Estate with a gorgeous sunset and live music by the lively band The Tip Tops out of Mobile, Alabama, followed by the firing of the cannon and fireworks at sunset. 38 | M A R CH 2 0 2 2

Patrons of Soirée on the Bay can expect some exciting VIE and The Heritage – A VIE Legacy Show Home swag in their gift bags, along with more information about this luxury house designed by Gerald Burwell of Burwell Associates, built by Grand Bay Construction, and developed by Bella Mare Real Estate Holdings. La Florida will be the exclusive listing broker for the home. The elegant Soirée on the Bay weekend is also generously sponsored by Silver Sands Premium Outlets, A BOHEME Design, Setco Services, Shumaker Advisors, Grand Boulevard Town Center, Pish Posh Patchouli’s, Balcones Distilling, Emerald Coast Wine & Spirits, Hancock Whitney Bank, McNeese Title, The Jewel, Will Burns of Merrill Lynch, and more. “I have been a longtime fan of all the very good work that CVHN has done these past seventeen years,” says VIE magazine CEO and editor-in-chief Lisa Marie Burwell. VIE has signed on as a gold sponsor and media partner for this inaugural Soirée on the Bay fundraiser. “We are proud to support this brand-new event that so many incredible people in our community have created and can’t wait to witness the momentous occasion. It is already the talk of the town, and we are honored to play a small part in sponsoring Soirée on the Bay alongside our 2022 VIE Legacy Show Home developer, Bella Mare Real Estate Holdings.”

Left: Steve and Lynn Dugas Photo by Gerald Burwell Opposite: Children’s Volunteer Health Network allows access to affordable health services for children in Walton County and Okaloosa County in Florida. As of December 2021, it has provided $121,454 in free services, performed 2,541 patient visits, and helped 370 kids. Photos courtesy of CVHN

VIP tickets for Soirée on the Bay are $1,000 per person. This includes Friday’s Porc et Vin event, Saturday’s VIP Party, and the Main Event. Main Event tickets are $300 per person. VIP and Saturday-only tickets are still available, and shuttle services to the event will be provided. For more information and order your tickets to this momentous event, visit CVHNkids.org/soiree-on-the-bay.

Photo by Matt Jozwiak.

110 LOGAN LN., SUITE 3, SANTA ROSA BEACH, FL GRANDBAYCONSTRUCTION.COM (850) 231-1437 | CGC # 1509111

EDITOR’S PICKS

Glow Up! Be Well,

We understand the struggle of finding a beauty and wellness line in the maze of products available on the market today. However, once in a while, we discover a brand that deserves an honorable mention. The holistic beauty and well-being company Isagenix, founded by the husband-and-wife team Kathy and Jim Coover, has recently caught our team’s attention. The range of products offers a variety of benefits for those looking to enhance their beauty regimes, gain more energy and clarity, incorporate dense nutrients into their diets, or try collagen supplements. Don’t know where to begin? Our editor’s picks are the perfect place to start.

Whole Blend IsaLean® Shake

There is no better way to start the day! Feel full longer with this energizing meal-replacement shake with over twenty-one vitamins and minerals from organic whole vegetables and high-quality plant-based or whey-based protein.

Collagen Elixir

Our favorite product in this lineup, the Collagen Elixir, promotes enhanced elasticity, firmness, and hydration in the skin through its blend of hydrolyzed fish collagen, potent botanicals, and micronutrients.*

BĒA

BĒA stands for Botanical Energy and Adaptogens. On top of that, this green-tea sourced caffeine drink contains only ten calories, has twelve essential vitamins, and tastes delicious! 40 | M A R CH 2 0 2 2

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IsaLean® Shake

The Whole Blend IsaLean Shake is as flavorful as it is nutritious. It comes in various flavors, from pumpkin spice latte to Banana Cream, Birthday Cake, Strawberry Cream, Dutch Chocolate, and French Vanilla!

Celletoi™ Cashmere Firming Cream

This face cream is as dreamy as the name implies, with effective ingredients such as a Celletoi™ peptide blend, hyaluronic acid, shea butter, and Ceraposome. Prepare for your most moisturized and radiant complexion ever.

Celletoi™ Restorative Eye Treatment

This Celletoi™ Restorative Eye Treatment reduces the signs of aging and smooths lines and wrinkles for your brightest and most radiant under-eye skin yet!

Greens

The Isagenix Greens offer a surprisingly delicious drink mix of non-GMO vegetables and superfood ingredients. Add a scoop into your water or smoothie and enjoy two servings of vegetables.

Cleanse for Life®

The Cleanse for Life® detox drink is a scientifically formulated, synergistic blend of natural herbs and botanicals to support whole-body cleansing.*

Celletoi™ Advanced Youth Serum

Celletoi Advanced Youth Serum works to reduce lines and wrinkles with five concentrated growth factors. It also provides a skin barrier boost, environmental protection, and antioxidants for your best skin ever. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Celletoi™ Complete Collection

Experience it all with the Celletoi™ Complete Collection, including the Moisturizing Cleanser, Advanced Youth Serum, Cashmere Firming Cream, and Restorative Eye Treatment.

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 42 | M A R CH 2 0 2 2

Your glow awaits! Your skin and body deserve

Adaptogen Elixir

nourishment from the inside out.

The Adaptogen Elixir helps calm you from the inevitable chaos of life through a powerful adaptogen and botanical blend that relaxes the body and the mind for a less stressful existence.*

Whole Blend IsaLean® Bars

The IsaLean® Bars come in various flavors, are packed with plant-based protein, satisfy hunger, and support strong muscles. It’s a perfect treat for on-the-go protein!

Cleanse for Life® – Peach Mango

Going on a cleanse doesn’t mean you can’t have options. The Cleanse for Life® also comes in peach mango flavor for those who like to mix it up.

Chocolate Shake Bowl

Simply add half a cup of cold water and one-fourth cup of ice, then blend and top with fresh fruit to turn any IsaLean shake into a delicious smoothie bowl.

Immune Booster Shake

There has never been a better time to tend to your immune system. Isagenix Immune Booster Shake includes beta-glucans and mushrooms. One scoop in your favorite shake can help take your health to the next level.*

Visit IsagenixHealth.net to learn about products, see individual customer results, and more. To purchase and for personalized product recommendations to support your wellness goals, contact your local Independent Isagenix Associate, Julia Johnson, at (404) 775-2009. V I E MAGAZ INE . COM | 43

Keeping It Simple & Spectacular!

AN INTERIOR DESIGN STUDIO COMING SOON!

KIS-DESIGNS.COM • 850.608.5800

Petite pause

Move

Dior collaborates with Technogym to introduce the highly anticipated Dior Vibe line, launched in various pop-up stores worldwide throughout 2022. The series of limited-edition Technogym products and workout wear will undoubtedly garner gymgoers a best-dressed superlative, sweaty or not. The line boasts unique and stylish Dior-enhanced workout equipment, such as the Technogym MyRun connected treadmill, Technogym multifunctional workout bench, and Technogym workout ball. Discover a new era of designer workout gear that deserves a weight class of its own! Visit Technogym.com for more information. Photo courtesy of Technogym

with

Style

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(SCAN WITH PHONE)

MODUS LIMITED EDITION

SCAN TO RECIEVE YOUR INVITATION TO PRIVATELY VIEW THE NEW MODUS FINE ART COLLECTION

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Visit O2BeachClubBarbados.com to learn more or book your stay. Photo courtesy of O2 Beach Club and Spa

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SEE THE WORLD

The recently opened O2 Beach Club and Spa on the southern coast of Barbados tops our list of tropical destinations to dream about this spring! The all-inclusive retreat has over 130 luxury rooms, three pools, six dining experiences, seven bars, and the full-service Acqua Spa. The hotel’s multitude of luxurious options and services, not to mention the stylish decor, offers travelers an obvious choice for their Caribbean destination. Simply put, there is no chicer way to experience Rihanna’s home country than through the O2 Beach Club and Spa.

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LA DOLCE

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Left: Palazzo Fiuggi is an immersive wellness retreat tucked into Italy’s gorgeous countryside just east of Rome.

VITA

CUISINE BY A three-star Michelin chef, high-tech touchless therapies, and bathing like Bond are all on the menu at an Italian palace turned medi-wellness retreat: Palazzo Fiuggi. The sensation of sinking into sun-warmed sands overwhelmed me as my therapist contoured thousands of tiny quartz crystals around my tired limbs. The ancient Egyptians took baths in the Sahara Desert to treat respiratory conditions, and 1,500 miles away in central Italy, I discovered psammo (Greek for “sand”) therapy has a modern twist. Nestled in the foothills of the Apennine Mountains, less than an hour’s drive from Rome, the thermal town of Fiuggi has long been a mecca for holistic wellness. Once bottled for European royalty, its therapeutic waters were credited with curing the kidney stones of Michelangelo and Pope Boniface VIII. Seven centuries later, the town’s health-giving H2O continues to gurgle out of its two springs: the Fonte Bonifacio VIII and Fonte Anticolana. And thanks to a sumptuously restored palace, the fashionable twentieth-century spa town is in vogue once again.

AN IMMERSION IN WELLNESS By SARAH FREEMAN Photography courtesy of

Famed for installing one of the country’s first outdoor swimming pools, the art nouveau stunner where Ingrid Bergman spent her summers, Palazzo Fiuggi returned to its restorative roots last May. The masterminds of Forte Village, an iconic destination spa on Italy’s island of Sardinia, are behind Palazzo Fiuggi’s $34 million reboot—transforming nearly 65,000 square feet of conference and meeting rooms into a modern, marble-clad temple to wellness. Satisfyingly, the 102-room hotel’s illustrious history lives on in its Murano glass-chandeliered dining room and frescoed ballroom. The ballroom has been converted into a movement lab where virtual reality

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fans can try Icarus, a high-tech exercise machine that makes users feel like they’re flying through space while working their cores! Once graced by Pablo Picasso, these hallowed halls are now filled with fluffy-robed wellness pilgrims shuffling between appointments. Most stays begin with a consultation by an in-house doctor, who customizes one of Palazzo Fiuggi’s four science-driven programs according to guests’ personal wellness goals. Billed as holistic-meetshigh-tech health, offerings include everything from reflexology to retinal scans, alongside lab analysis, medical aesthetics, and signature spa therapies like the “hydro cure.” I discovered that the highlight of this hour-long, three-step treatment is being wrapped like a mummy in warm volcanic mud before being hosed down with alternating piping hot and teeth-chatteringly cold water. A favorite bathing regimen of 007 in Ian Fleming’s novels, the aptly named “Scottish shower” reduces inflammation, my therapist explained. Next up is a private dip in the hotel’s twin thalasso pools. Fed by Fiuggi’s springs and enriched with detoxifying salt and magnesium, the water had the other guests and me bobbing up and down like corks! Unfortunately, there’s no champagne popping at mealtimes, which are strictly non-alcoholic and noncaffeinated affairs. Still, everything else measures up to a fine-dining experience, from the classical piano music to the elegantly plated fare masterminded by three-star Michelin chef Heinz Beck. A certified sommelier and cookbook author, Beck devised Palazzo Fiuggi’s Mediterranean-inspired menu with a specialist in biological aging and genetics. The result is as delicious as it is disciplined, with Above: Guests can relax while enjoying the view after a day of wellness-focused activities. Right: Everything at Palazzo Fiuggi, from the spa facilities to the movement lab, the Roman Baths, and the Olympic-size pool, is state-of-the-art and focused on guests’ wellness.

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“

MOST STAYS BEGIN WITH A CONSULTATION BY AN IN-HOUSE DOCTOR, WHO CUSTOMIZES ONE OF PALAZZO FIUGGI’S FOUR SCIENCEDRIVEN PROGRAMS ACCORDING TO GUESTS’ PERSONAL WELLNESS GOALS.

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Below: Three-star Michelin chef Heinz Beck worked closely with a biology specialist to form the resort’s ultimate healthymeets-satisfying menu. Bottom: The art nouveau grandeur of the former palace still shines throughout each space.

not a celery stick in sight! Instead, think zucchini spaghetti followed by sea bream in licorice crust on a bed of coconut puree, garnished with fennel and orange salad. The ingredients are also primarily organic, thanks to Fiuggi’s precious water. A local law safeguards it and the surrounding valley (where Beck procures his pesticide-free produce) from contamination. Residents of Fiuggi still hydrate straight from drinking fountains scattered across town. On the fringes of its historic center, I admired Piave Square’s castiron fountain, which was erected to commemorate the arrival of running water in 1907. Nearby is the old casino, which now serves as Fiuggi’s Town Hall, designed in the Italian Liberty Style that characterizes Italy’s spa cities. The following morning, after a breakfast of a fluffy egg-white omelet and smashed avocado with tomatoes, I made a pilgrimage to Fiuggi’s clutch of churches. The standout is San Biagio, which vaunts a fresco of Madonna and Child by Giotto’s school. Next, I tackled the pre-Roman old town’s ankle-buckling stone staircases, which connect laneways like Vicolo

Baciadonne, nicknamed “alley of the kisses.” Squeeze through, and you’ll be rewarded with pretty piazzas, Renaissance windows, and tavernas serving up molti medieval atmosphere! Back in the warm embrace of Palazzo Fiuggi, I thawed out in its 7,500-square-foot Roman Baths, tethered to the main building’s wellness wing via a glass passage. This is where salus per aquam (Latin for “health through water”) comes into its own. The floor-toceiling windowed sauna affords knockout views of the old town, where I watched wisps of fog dance across terra-cotta rooftops. Between the immunestrengthening Kneipp therapy circuit and infrared sauna (which I was told was drawing out toxins from my fat cells), I whiled away an entire afternoon.

I learned that infrared technology is not just reserved for cedar cabins but can also be harnessed for cognitive health and sleep. Later that evening, I joined a handful of guests in wearing the hotel’s must-have accessory: a stress-busting headband activated by a simple smartphone app. Over an herb consommé with vegetables and red quinoa, Dr. Lorenzo de Stefano told us how the breakthrough light therapy device enhances the brain’s natural functions. Back in my spacious junior suite—decorated with soothing blue tones and art nouveau flourishes—I waited for the headwear’s forty-minute “restore sleep” program to work its meditative magic. In the ensuing days, I had my bone mineral mass scrutinized, my biological age calculated using electromagnetic waves, and my body mass index measured with medical-grade accuracy. Spoiler alert: the latter involves spinning around on a revolving platform in your underwear while being snapped by the world’s most powerful 3D camera! Between laps of the palace’s revived 1930s Olympic-size swimming pool, I made time for long three-course lunches and even longer strolls in the hotel’s serene twenty-acre V I E MAGAZ INE . COM | 51

Voyager park. It’s there I enjoyed a serendipitous meeting with general manager Ciro Verrocchi. Taking a deep inhale of crisp air, he told me, “We’re at an altitude of 700 meters (nearly 2,300 feet), which is ideal for oxygenating the body.” Palazzo Fiuggi, it seems, really is the complete (wellness) package. Best of all, guests aren’t denied la dolce vita. Here, you really can have your scoop of wild strawberry gelato and eat it, too!

PALAZZO FIUGGI OFFERS SEVERAL BESPOKE WELLNESS PROGRAMS, INCLUDING COMPLETE LIFE REWIND, OPTIMAL WEIGHT, DEEP DETOX, AND IMMUNE BOOST. THEY ARE FULLY INCLUSIVE OF ALL TREATMENTS, PERSONALIZED MEALS, CONSULTATIONS, AND ASSESSMENTS BUT EXCLUDE ACCOMMODATION CHARGES. VISIT PALAZZOFIUGGI.COM TO DISCOVER MORE.

Guests can also escape the palace walls to find serenity and wellness in the natural beauty of Fiuggi.

IT’S ALL in the DETAILS

Featured: Parker Bed in Quartered Rosewood

36132 Emerald Coast Pkwy, Destin, FL 32541 | duce@duceandcompany.com | (850) 654-7490 |

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We're on Bahamian Time By

Lisa Marie Burwell

Photography courtesy of

The Cove at Atlantis

The Cove sits between Cove and Paradise beaches, giving guests an unparalleled feeling of privacy and relaxation.

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ith its breathtaking sun-drenched tropical beaches and crystal-clear water, a slower pace of life is instantly palpable upon arrival to Nassau. It is a foreign feeling for someone who is used to going through life at a breakneck speed, but a three-day excursion to this island paradise was what I needed last October. Officially known as the Commonwealth of the Bahamas, this sovereign country lies within the Caribbean and includes 700 islands, cay, and islets, with only forty inhabited. Though it is one of the smaller islands, New Providence is the most populous and home to Nassau, Bahama’s capital city. As the country’s political, economic, and tourist center, Nassau is experiencing an unrivaled growth spurt, including several new expansions and renovations at the well-established five-star resort Atlantis Paradise Island and beyond.

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The experience was heavenly, and my facial was one of the best I’ve ever had. Additionally, couples can enjoy the Couple’s Spa Suite while the women’s area includes a relaxing aromatherapy room.

lead-in to the days ahead. Ahh! “Freedom” was the emotion that ran through me—and isn’t that what all good vacations are about. Finally, with much to do and to see, we were ready to explore.

Above: Award-winning Mandara Spa at Atlantis brings together ancient Balinese healing touches, traditional European therapies, and natural elements indigenous to The Bahamas. Above middle: Exclusive to guests of The Cove Atlantis, enjoy four multi-level pools, stylish daybeds, and outdoor gaming.

Opposite: The Cove sits

atop two of the most beautiful beaches in the world, providing a private escape that’s removed from, yet still part of, the fantastic world of Atlantis.

While en route from the Lynden Pindling International Airport to The Cove (one of five hotels to choose from at Atlantis Paradise Island), our driver shared tidbits of history and future developments underway. One notable was the 1000-acre high-security estate where Sean Connery lived until his death in 2020 at ninety. Connery was introduced to the Bahamas while filming his iconic character, 007, in the James Bond franchise. The islands have played, in varying degrees, as the backdrop in many of Connery’s 007 films such as Thunderball, You Only Live Twice, and Never Say Never. Our anticipation was heightened upon reaching the freshly renovated Cove. Hospitable hosts greeted us under an impressively grand open-air hypostyle breezeway overlooking the seemingly endless turquoise-blue Caribbean. The uplifting experience was the perfect

A Day at the Spa While at Atlantis Paradise, a visit to the Mandara Spa is a must. With one of the most prolific menus I have ever seen, the indulging treatments at Mandara combine ancient Balinese healing touches, traditional European therapies, and natural elements indigenous to the Bahamas. Bask in warm and cold plunge pools, as well as steam and sauna rooms. The experience was heavenly, and my facial was one of the best I’ve ever had. Additionally, couples can enjoy the Couple’s Spa Suite while the women’s area includes a relaxing aromatherapy room. So, elevate your stay with an incredible island spa experience.

Preservation and Conservation Atlantis Paradise Island is committed to the sustainability, revitalization, and education of the incredibly varied marine life found in the thriving Bahamian waters. The Atlantis Blue Project Foundation, the resort’s nonprofit 501(c)3 organization, is dedicated to saving marine species and their extraordinary habitats throughout the country and surrounding Caribbean seas through funding scientific research, conservation, education programs, and community outreach efforts. V I E MAGAZ INE . COM | 57

guests are invited to take a swim with these magnificent animals for a once-in-a-lifetime experience.

Marine Habitat – The Dig

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Dolphin Cay is also the Caribbean’s premier maritime animal rehabilitation facility, with proceeds from every visit to support the Atlantic Blue Project Foundation.

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Swimming with the Dolphins Dolphin Cay (pronounced “key”) is one of the world’s largest and most sophisticated marine-mammal habitats. Their first residents were seventeen stranded dolphins and ten sea lions rescued from Gulfport, Mississippi when Hurricane Katrina destroyed their home habitat. Dolphin Cay is also the Caribbean’s premier maritime animal rehabilitation facility, with proceeds from every visit to support the Atlantic Blue Project Foundation. The foundation creates and promotes solutions for a wide range of significant global environmental challenges, from coral reef and habitat conservation to improving the general health of marine life. This hour-long, deep-water adventure is customized for comfortable swimmers ages six and older. After learning about what dolphins eat, how they exercise, and their unique ways of communicating with one another,

The resort features the world’s largest open-air marine habitat, with more than fifty thousand marine animals from two hundred fifty species in lagoons and displays, including The Dig, a maze of underwater corridors and passageways providing a journey through ancient Atlantis. During my memorable three-day getaway to The Cove at Atlantis Paradise Island, I became truly immersed in my new and captivating environment, thereby enabling me to cast my cares from my mind … to vacate to the Bahamas—mind, body, and soul. And, it is there that I found the Bahamians to be some of the most hospitable, polite, and uplifting people I’ve ever met. So, when you are jaunting around The Cove, don’t be surprised to find yourself singing those famous lyrics from “Three Little Birds” by Bob Marley—”Every little thing is gonna be alright.”

Visit https://www.atlantisbahamas.com/rooms/ thecoveatlantis to learn more or book your trip to paradise!

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Above: Dolphin Cay (pronounced “Key”) is one of the world’s largest and most sophisticated marinemammal habitats. Opposite left: The Cove’s grand hypostyle open-air lobby greets visitors with serene ocean views. Opposite right: Rent a

private cabana at The Cove pool for an unprecedented and exclusive beachside experience.

Nayara Resorts in beautiful Costa Rica includes Nayara Tented Camp (seen here), Nayara Gardens, and Nayara Springs.

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escape into the elements Voyager

a rain forest wellness retreat

or those coming out of a sedentary winter season or with an urge to kickstart a healthier lifestyle and have a bit of pampering with friends, a new elements-inspired program launches at the perfect time at Nayara Resorts, Costa Rica.

Nestled in the rain forest with views out to the Arenal Volcano, Nayara Resorts (Nayara Tented Camp, Nayara Springs, and Nayara Gardens) provides the perfect relaxing atmosphere to spend time improving one’s physical and spiritual well-being. The wellness program was inspired by the four elements—fire, water, earth, and air—making up the world around us. Fire is associated with the solar plexus chakra and connected with passion and inspiration. Water is linked to the sacral chakra, driven by emotion and intuition. Air is linked to the heart and throat chakras and rules communication. Lastly, earth is associated with one’s root chakra and connected with grounding and stability. This program was specially designed to help guests form a connection with each element.

STORY COURTESY OF NAYARA TENTED CAMP PHOTOGRAPHY BY BRICE FERRE STUDIO

The program can be done as a three-night or five-night stay and includes activities like yoga, meditation, sound therapy, and spa treatments punctuated with Ayurvedic-inspired meals and detox juices. Menu items include nut-crusted mahimahi with carrot puree and zucchini salad; vegetable casserole with coconut milk, ginger, and lemongrass; and almond milk oatmeal. Juices are made with papaya, coconut water, cranberry, cardamom, jalapeño, and other fresh ingredients. V I E MAGAZ INE . COM | 61

tays following the resorts’ wellness program are available from Thursdays through Tuesdays, with some blackout dates applied. Nayara Resorts has provided a sample itinerary so guests can see the types of focused programming and relaxation they will experience when they book a scenic retreat based on the four natural elements:

welcome DAY 1

(Thursday)

~ Welcome with a yogic therapy lunch ~ Yoga class in the afternoon ~ Yogic nutritional therapy dinner (based on Ayurvedic recipes)

water DAY 2

(Friday)

~ Detoxifying juice and yogic nutritional breakfast

~ Thermal waters bath ~ Yogic lunch

fire DAY 4

(Sunday)

~ Kundalini yoga class ~ Yogic nutritional therapy breakfast

~ Tour 1968: Take a hike up the imposing Arenal Volcano through open fields, across the shores of a lagoon, and up mountain trails formed by ancient lava flows. The path is surrounded by lush flora and local fauna such as monkeys, sloths, and coatis. ~ Yogic lunch ~ Sauna followed by a hot stone massage or Reiki session ~ Walk along the hotel path followed by a hatha yoga class ~ Yogic dinner

~ Steam and rain forest essences massage (70 minutes)

~ Meditation class ~ Yogic dinner

earth DAY 3

(Saturday)

~ Vinyasa yoga class ~ Yogic breakfast ~ Hiking tour ~ Yogic lunch ~ Sound healing class

~ Mud massage (70 minutes) ~ Yogic dinner

air DAY 5

(Monday)

~ Yoga class with gentle stretching ~ Yogic breakfast

~ Tour of hanging bridges or therapy in the forest (stretching and breathing): The Mistico Hanging Bridges are a collection of suspended bridges over the rain forest connected by an easy walking trail with beautiful views and lush surrounding greenery. ~ Yogic lunch ~ Thai massage (70 minutes) ~ Yogic dinner

farewell DAY 6

(Tuesday)

~ Yoga class ~ Yogic breakfast

(available to go if a guest has an early departure)

MORE ABOUT NAYARA RESORTS Nayara Resorts is a collection of three sister properties set in Costa Rica’s beautiful Arenal Volcano National Park. Footbridges connect Nayara Gardens, Nayara Springs, and Nayara Tented Camp. Nayara Gardens is a tranquil, five-star oasis set among fifteen acres of lush gardens and rain forest overlooking the Arenal Volcano, the world’s third most active volcano. A luxurious and family-friendly retreat, Nayara Gardens features just fifty spacious and private casitas (bungalows), all with private terraces with outdoor showers and Jacuzzi tubs for two.

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Menu items include nut-crusted mahi-mahi with carrot puree and zucchini salad; vegetable casserole with coconut milk, ginger, and lemongrass; and almond milk oatmeal.

Nayara Springs is adults-only and offers thirty-five luxury villas with views of the Arenal Volcano. Each villa is equipped with a private plunge pool fed by mineral hot springs, an expansive private garden with an exterior shower, a sleek four-poster bed wrapped in soft cotton, and indoor and outdoor sitting areas. Nayara Tented Camp offers a safari experience in the rain forest with twenty-nine luxury tented accommodations dotted up the hillside, allowing for unobstructed views of the volcano from each room.

HOW TO GET THERE Nayara Resorts is a two-and-a-half-hour drive from either San Jose or Liberia (Costa Rica’s two main

international airports). Nayara can arrange private transfers with naturalist guides to point out wildlife and attractive landscapes to guests along the way.

Rates start at $3,500 per room for three nights based on two people sharing and are all-inclusive (excluding alcohol). To book your trip, contact reservations at reservations@nayararesorts.com. Visit NayaraResorts.com to learn more about its three distinctive resort experiences.

Above and left: Enjoy your private bungalow at Nayara Tented Camp for the ultimate relaxation after a day of wellnessfocused activities. Opposite top: The fiveday elements-inspired program at Nayara Resorts features yogic nutritional meals based on Ayurvedic recipes. V I E MAGAZ INE . COM | 63

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One Happy Island

HERE’S TO YOUR GOOD HEALTH! By EMME MARTIN Photography courtesy of HILTON ARUBA CARIBBEAN RESORT & CASINO

sland life is often dreamt about but seldom carried out. Many of us can agree that the best memories are ones in the sun, relaxing in the salty air, detached from the stress of an agenda. At home, we listen to guided meditations or calming ocean sounds, trying to achieve this sense of unbothered bliss our bodies so profoundly need. We may add self-care rituals such as taking a long shower or practicing yoga to our regimen to take a load off, but sometimes we need more. Occasionally it may take traveling to a beautiful island to remind ourselves of the beauty of being alive. Tropical islands make these blissful feelings much more accessible thanks to their welcoming communities, warm weather, picturesque views, and sense of detachment from ordinary life. The same cannot be said for the inside of a studio apartment in a crowded city! It is no wonder they call Aruba “One Happy Island.”

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lthough its own country, Aruba is one of six Dutch islands nestled in the Caribbean. The diversity here is as abundant as its beauty. The local population represents over ninety unique nationalities, speaking up to four languages: English, Spanish, Dutch, and Papiamento. Papiamento, also spelled Papiamentu, is the native tongue of the island, a creole language heavily based on Portuguese and Spanish. Visitors can expect to be greeted with the phrase “Bon bini”—Papiamento for “Welcome”— the moment they step off the plane, or anywhere in Aruba for that matter. The locals in Aruba are what earned the island its cheerful moniker. The love for life and the joy that radiate from the welcoming community are infectious. Perhaps it’s the breathtaking surroundings that cause such sanguinity among the people. The landscape in Aruba is uniquely distinct through the contrasting white beaches and turquoise water against the desert-like terrain. Rain is rare, and hurricanes are nonexistent as the island lies far outside the hurricane belt. There are more cacti than palm trees, but Aruba will quickly redeem your vision of a tropical island. The arid climate offers its advantages, such as low humidity, cooling winds, and perfect weather essentially all the time. It is easy to see why many travelers are so loyal to Aruba, often coming back every year for more sunny times. With numerous options to choose from, seasoned travelers have made the Hilton Aruba Caribbean Resort & Casino the hotel of choice. The 357-room property, comprising three high-rise towers, two pools, multiple dining options, extensive meeting rooms, and endless activities, was the first of many large luxury resorts to rise upon the Aruban coast. Fortunately, the term luxury (and then some) still applies to this quintessential island paradise.

WITH NUMEROUS OPTIONS TO CHOOSE FROM, THE HILTON ARUBA CARIBBEAN RESORT & CASINO IS THE HOTEL OF CHOICE FOR SEASONED TRAVELERS.

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Far opposite: Vintage photographs of the Hilton Aruba Resort & Casino give visitors a glimpse into the past as they relax in one of the many comfortable seating areas on-site. Right: Dual pools offer guests options between two aquatic experiences, whether they are in the mood to relax in a quiet oasis or stay near the bar and play some volleyball. Below: Shaded structures called palapas made of dried palm leaves line the beaches of Aruba and provide some muchneeded reprieve during an afternoon in the sun.

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When designing the milestone structure, Lapidus made sure to complement Aruba’s most distinguishable features: the views, of course, but more notably, the wind. Visitors are blown away to learn the wind is a prominent Aruban trademark, constantly blowing due to the island’s proximity to the equator. While inconvenient for ill-fitting hats and loose napkins, the wind does have a redeeming quality for lost travelers. The strong currents bend the famous divi-divi trees, so they always point southwest toward the hotels, serving as the perfect natural compass for the island. The whimsical trees can be seen all around Aruba, and there is even a life-size divi-divi sculpture behind the hotel’s Mira Solo bar due to its groovy aesthetic and pivotal ties to the island.

While it may have been the first hotel on the island, the Hilton was by no means an amateur project. Designed by one of America’s most famous architects, Morris Lapidus, the structure is an architectural gem. Lapidus is mainly known for his iconic Miami Beach hotels, such as the Fontainebleau and Eden Roc. He admitted in one interview that he was initially confused when prompted to design a high-rise hotel in then-bare Aruba. Yet, after visiting the fifteen pristine acres of beachfront land, it was a no-brainer. Aruba was the Caribbean’s best-kept secret.

After multiple identity changes and renovations, the structure eventually became the Hilton in 2015. Nonetheless, reminders of the resort’s legacy are everywhere through vintage photographs hanging throughout the hotel lobby and in the rooms themselves. Guests feel connected to the property after viewing the images of past travelers enjoying the island just as they are. Hilton Aruba’s commitment to celebrating its past is one of the many reasons the resort continues to thrive.

While the climate may be arid, the divi-divi trees are by no means the only shrub at the resort. Hilton Aruba works diligently to ensure guests enjoy a tropical island experience through the lush gardens around the resort. Strolls throughout the grounds are made even more enjoyable by the vivid colors of the abundant landscaping. The gorgeous gardens are also home to various bird species, which guests can mingle with, but beware of the parrots—they are not afraid to speak their minds! Other inhabitants here include magnificent koi fish and endless iguanas. The resort is even home to rare aqua blue iguanas, a truly majestic sight.

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s for the hotel quarters, Lapidus strategically designed the central tower so the Aruban breeze blows through each room. In addition, all rooms have private balconies facing the gardens, the sparkling Aruban seas, or both! Of course, the view depends on which tower guests are staying in; the Aruba Tower is the tallest and grants the best ocean views, whereas the Curacao and Bonaire Towers are not as tall but are closer to the beach. Regardless of which room guests reserve, they all include stylish interiors, room service, Wi-Fi, a mini-fridge, a TV, and more luxury amenities. Room options include guest rooms with a king or two double beds, handicap-accessible rooms, and elegant suites with features such as a separate living room with a queen-size sofa bed and even a jetted tub. The most lavish room option is undoubtedly the spacious penthouse complete with three bedrooms, three and a half bathrooms, and 645 square feet of open-air rooftop patio—yes, please! Steps from the building, visitors make their way to the sparkling Aruban coast, where they can reserve a palapa. These are the small huts lining the beach and are particularly unique to Aruba. These shady spots are ideal for covering oneself from the fierce Aruban sun and come complete with fresh towels, bottled water, and fresh fruit, making for a perfect day at the beach. The resort also includes power palapas fitted with electrical power and USB ports so that visitors can work remotely in paradise. While the coast and rooms here are beyond captivating, the new-age health and wellness amenities are exceptional. Before indulging in the details of these blissful experiences, it is essential to note that the resort takes its health and safety protocols very seriously, particularly surrounding the COVID-19 pandemic. The Hilton offers full compliance with social distancing measures and many hand sanitizer stations throughout the resort. It has also implemented a new Hilton CleanStay program, which defines industry standards by enhanced cleaning procedures and partners with leading companies that offer hospital-grade hygiene and cleaning products. All team members have been trained and certified in all aspects of the new health and safety procedures. Hilton Aruba’s continued success throughout the pandemic can be directly attributed to its unwavering commitment to keeping guests safe, a comfort that is felt immediately upon arrival.

Opposite top: Eforea Spa offers multiple packages for couples who prefer to relax and receive their services together. Opposite bottom: With over thirty-five massage options, guests may go for classic relaxation or try something unique, such as the Drumi Dushi Massage that incorporates essential oils throughout the service. Right: The beachside cabanas are the perfect setting for a couples massage in paradise.

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To carry on to the more glamorous health components, the Hilton Aruba Resort & Casino has mastered the recipe of a wellness retreat. Following the pandemic, the world saw a dramatic change in how people view well-being, with many developing a newfound consciousness surrounding stress management and self-care. Hilton Aruba is dedicated to facilitating its guests’ wellness journeys through new and inventive treatments at the oceanfront Eforea Spa. With the recent addition of bespoke wellness experiences such as self-guided stargazing, private guided meditations, native aloe experiences, and more, this is an ideal time to invest in oneself here. The soothing signature scent and tranquil music at the Eforea Spa are unforgettable trademarks of the property. The atmosphere and

TO CARRY ON TO THE MORE GLAMOROUS HEALTH COMPONENTS, THE HILTON ARUBA RESORT AND CASINO HAS MASTERED THE RECIPE OF A WELLNESS RETREAT.

calming attendants create a space where guests can detach from their worries and simply exist. Guests can choose to unwind in the Japanese-inspired bamboo relaxation area with a glass of champagne or indulge in the steam room, cold plunge, or sauna in the locker room. For those wanting to reap the most health benefits, experts recommend alternating between the cold plunge and sauna to give the body a refreshing temperature shock.

Eforea takes a holistic approach to wellness, often incorporating unique sensory features that one would not find in a standard spa. As a result, Eforea’s diverse services make it the perfect place for guests who want to try something new. With a long list of massages, body scrubs, facials, and hair and nail services, guests have endless options for pampering. The attendants at the resort are true professionals in their craft. Therefore, attention to detail and the commitment to ensuring guests have personalized and satisfactory services are always the highest priorities.

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hile it is impossible to go wrong here, the Hilton encourages guests to try one of its novel “wellness experiences.” These one-of-a-kind treatments include modern and native elements designed to transport guests to their most elevated level of relaxation. One of these innovative services is the Sacred Sounds Massage, which combines soothing vibrational sound therapy with a classic fifty or eighty-minute full-body massage. Traditionally used in yoga and meditation, crystal singing bowls produce a tone that balances the brain’s left and right hemispheres, reducing anxiety and pain and enhancing mental clarity. Combining the massage with sound healing creates a profound sensory experience that connects the mind, body, and soul and leaves guests wishing it will never end. The Eforea Astronomy Experience is another must-try, especially for those who love to soak up the night sky. The experience starts with a dreamy fifty-minute relaxation massage under the stars, followed by a privately guided meditation. To end the night, guests receive a bottle of bubbly to enjoy as they gaze at the night sky via a telescope. The nighttime element of this service makes it ideal for romance, and there’s nothing more relaxing than a dark sky full of stars. The island’s signature cocktail, Aruba Ariba, even served as an inspiration for one treatment. The cocktail holds a special place in Aruban culture and at the resort, for it was first created on the property in 1963 by bartender Juan “Jocky” Tromp, who still lives on this island working as a taxi driver today. The spirited eighty-minute treatment begins with an organic watermelon and basil body polish that exfoliates the skin, followed by a delicious massage with a blend of olive fruit and grape-seed oils. Guests can also choose to unwind or have fun outside the spa with Hilton Aruba’s extensive activities list. The list ranges from quality family activities such as s’mores on the beach to more adventurous feats like snorkeling or diving at the on-site diving center or a picturesque guided bike ride across the countryside. The bike ride is a terrific way to explore the island as the path along the coast leads to the famous California Lighthouse, with many photo opportunities along the way. As for dining options, the resort boasts multiple restaurants with diverse and locally inspired dishes. Recently, the Hilton Aruba welcomed French-born celebrity chef Olivier Falchi as the new executive chef to oversee all culinary operations. Falchi brings a wealth of experience in top restaurants worldwide. Through his international expertise, he found his niche in combining his classic French training with 72 | M A R CH 2 0 2 2

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the Argentinean art of using open fire in the kitchen. Falchi’s eclectic cooking style and extensive experience with various cuisines make a world-class addition to the Hilton Aruba Resort & Casino that is worth a trip in itself. Guests typically start the day off with mimosas and the Endless Breakfast at Laguna’s Restaurant. The restaurant overlooks the lush gardens and scenic koi pond, making it the quintessential scenery for an island morning. For lunch, visitors can choose to have their meals delivered to their beachside palapas for optimal comfort or grab a table at Gilligan’s Seafood Shack to chow down on some delicious grouper tacos. Castaways Bar is also a convenient option for those who want to cool off with a refreshing beverage or bite while chilling poolside. Come nighttime, ambience seekers are in luck as the resort’s modern steakhouse, the Sunset Grille, offers a custom dining experience with views toward the horizon. The mouthwatering menu includes delectable options such as prime-aged steaks, chops, and buttery sea bass. Finally, those looking for a nightcap can leisurely make their way to the swanky Mira Solo for an after-dinner cocktail accompanied by nightly live entertainment.

The most romantic and scenic culinary choice is the Sunset Concierge Private Dining Experience. The ultimate date night includes a table arranged on the beach for guests to experience innovative, artisanal private dining. There is no better way to celebrate another day in paradise than witnessing the captivating colors of the Aruban sunset while savoring freshly caught local seafood. The Sunset Concierge offers the highest level of service and atmosphere that guests often say feels like a dream.

Above: Mira Solo bar comes alive at night with live music and colorful lights to set the mood for fun. Left: Plan your dream wedding at Hilton Aruba for an unforgettable tropical experience surrounded by loved ones.

It’s accurate that every experience at this resort feels like a dream. The Hilton Aruba Resort & Casino is the perfect destination for those who want it all, from the exquisite surroundings, delicious food, and engaging activities to the world-class spa, which is on a level of its own. But, more notably, it is the people here who make the visit so memorable. One would be hard-pressed to find a more easygoing or welcoming community, and the good feelings are contagious. Visitors at Hilton Aruba Resort & Casino can genuinely understand what it means to be on island time as they fall in love with life again.

Visit HiltonAruba.com to learn more or book your stay.

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Where lasting memories are waiting to be born.

Seaside,

Florida

seasidefl.com

B E H A P P Y A N D H E A LT H Y

Investing in your self-care is one of the best things you can do for yourself mentally, physically, and emotionally. Besides, any wellness connoisseur knows the mood-boosting effects a new product may provide, from rejuvenating skin care to stimulating luxury items, so why not indulge? We hope this collection inspires you to incorporate pleasure and style into your health and wellness goals this year because you totally deserve it!

Enchanting Emerald

Herbivore Emerald Deep Moisture Glow Oil $48 – HerbivoreBotanicals.com 76 | M A R CH 2 0 2 2

C’est la vie

High Time

Versace Men’s 42mm Hellenyium Two-Tone Bracelet Watch with Green Dial $950 – NeimanMarcus.com

Gatsby Green

Gatsby Evergreen Two-Tone Swimsuit $248 – FeNoel.com

Sea Mist

Vitruvi Stone Diffuser $119 – Vitruvi.com

Mint Champagne

Estelle Colored Champagne Coupe in Mint Green (Set of 6) $205 – EstelleColoredGlass.com

Adventurous Jade

Leather Travel Case Set $128 – Cuyana.com

Cleansing Cacti

Planta Futura Cactus Soap $14 – Nopalera.co

Leather Looks

Lime Croc Zaza Grande Handbag $680 – AnimaIris.com V I E MAGAZ INE . COM | 77

Herbaceous Hues

Blue Tansy Invisible Pores Resurfacing Clarity Mask $48 – HerbivoreBotanicals.com

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C’est la vie

Mauve Movement

Maria Lucia Hohan Alara Gathered Mini Dress $1,790 – BrownsFashion.com

Lifestyle Renewal

Hatch Restore Smart Sleep Assistant $130 – Hatch.co

Queen of Volume

Dyson Airwrap Styler in Fuschia $550 – Dyson.com

Restful Refresher

Blackberry and Passionflower for Calm (12 pack) $36 – FreeRain.com

Periwinkle Catch

Gabbi Bag $89 – JWPei.com

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Scentfully Artisan

Stories of Italy Macchia Scented Candle $240 – Amara.com

Mesmerizing 16 Illumination Silvio Piattelli Gold Dinamo Faceted Cube Light $410 – Artemest.com

Perfect Complexion

Milk Marvel Dark Spot Serum $68 – Eadem.co

Studded Dream

Valentino Garavani Roman Stud Small Quilted Leather Shoulder Bag $3,150 – NET-A-PORTER.com

Exotic Hydration

Huile de Jour and Ultra Nourishing Body Butter $59 – Yawoni.com

Youth in a Bottle 20

Regenerative Serum $325 – EighthDaySkin.com

Frosted Flame

On Cloudsurfer 6 $150 – On-Running.com

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C’est la vie

Soak It All In

Soak No. 1 Nourishing Mineral Bath Salts $18 – GetMaude.com

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a unique shopping experience on

furniture

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lighting

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rugs

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art

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gifts

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jewelry

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accessories

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30 A

outdoor

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32 E County hw y 30a, gr ayton Beach, FL 32459 | (850)534-0700 www.beauhomeinteriors.com

interior design

L’intermission

Shimmering Delight Leave the bath feeling refreshed, uplifted, and inspired with new bath bombs from Lush! For more information, visit LushUSA.com. Photo courtesy of Lush

Bathe in luxury with Lush’s new collection of bath bombs, Adventures in Bathing. This lavish bath bomb unravels in the water to create peach-and-pink swirls with gold glitter sprinkled throughout. The ylang-ylang oil in the bath bombs releases a gorgeous aroma to calm and relax you, while corn starch works to soften your skin. Make this act of self-care even more spectacular with a fruity cocktail!

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Steak | Seafood | Sushi Dessert | Cocktails

Private Rooms & Full-Service Catering Available

850.249.3359

fireflypcb.com

Soups | Salads | Sushi | Dessert Handcrafted Sandwiches Open 11:00 a.m. daily

850.249.2710 | Ontheflypcb.com

Find us at the Shoppes of Edgewater Panama City Beach, Florida

Bon appétit!

Bon appétit! THE ESSENCE OF LIFE

Visit OdetteRestaurant.com to learn more. Photo courtesy of Odette

Odette is a three-star Michelin restaurant in Singapore that continuously charts at the top of Asia’s best dining experiences. Chef Julien Royer combines his background in French cuisine with a curiosity for native ingredients and spices from the local region. The result is an elegant culinary blend that conveys an artistic vision through the precise balance and contrasting flavors executed in each dish. If you are lucky enough to visit Odette, prepare to be enticed by unexpected presentations such as this heirloom beetroot variation that resembles a piece of art.

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HoneyMed founder Eve Emelianova and beekeeper Earl Barrett Photo by Jack Gardner

honey,

let’s talk about By Jordan Staggs Photography courtesy of HoneyMed Raw Honey 86 | M A R CH 2 0 2 2

health

Bon appétit!

ow does an English major from Russia become a Floridian beekeeper intent on helping her community through natural honey-based remedies? It might seem like a stretch, but a background in the wellness industry led Eve Emelianova down the path to her current mission when she moved to the South Walton area of Northwest Florida in 2005. “Aquarius Spa in Seaside was where I was first introduced to healing arts and, later on, my work at East of Eden Retreat and Spa really inspired me to go further with skin-care education, overall wellness, and the holistic approach to living,” she explains. Further exploration into this approach and all-natural home remedies led to the happy accident that bred HoneyMed, Emelianova’s locally sourced, honey-based “Vitality Elixir.” “HoneyMed is a direct response to my prayer for a creative idea, which showed up when I had the flu in 2018,” she recalls. “I was trying to heal myself with any natural remedy available in my house. Luckily I had a jar of honey and some spice, as well as lemons and garlic. My grandma’s recipe came to mind; she mixed all those ingredients to cure a cold and called it ‘Russian penicillin.’” V I E MAGAZ INE . COM | 87

“ My biggest dream is to see a jar of HoneyMed in every kitchen, just because it is such an easy and delicious way to take care of our health.”

Bon appétit!

community and beyond. I am proud to say that this business has been growing slowly and organically and is now self-sustainable.” Although she is not a medical professional, Emelianova says plenty of studies and evidence back up the science behind raw honey as a healthy natural remedy. Its benefits range from nutritional to antibacterial, and studies have shown that ingesting honey from local hives can improve symptoms for those who suffer from seasonal and environmental allergies. “The spice in this blend is quite amazing too,” she explains. “Turmeric is a powerful anti-inflammatory agent. Ginger is known to soothe the stomach. So does cayenne pepper, which also cleanses the blood, speeds metabolism, and boosts immunity. Together, these ancient ingredients positively affect our overall well-being by increasing vitality, elevating energy levels, and promoting alkalinity in the body’s pH balance—which is paramount to staying healthy, especially nowadays.” HoneyMed gets its sweet main ingredient from the Barrett apiary, led by third-generation beekeeper Earl Barrett. Barrett’s beehives are scattered throughout the woods in the Point Washington State Forest and Peach Creek areas of South Walton, making HoneyMed a true local remedy for residents with allergies.

After mixing up her grandmother’s go-to remedy, Emelianova says her flu was completely gone in a matter of a few days. She began sharing the mixture with friends whenever they got sick, and their quick recoveries inspired the idea of turning the elixir into a business. “The name HoneyMed is a play on words,” she reveals with a grin. “It’s a natural medicine, and the very word med means ‘honey’ in Russian. So, technically, it’s ‘honey honey.’”

“Our area is blessed with unique, hypoglycemic (low sugar content), very fragrant, sunshine-colored tupelo honey harvested from the trees along the banks of Choctawhatchee Bay waterways,” says Emelianova. “Earl is a wealth of knowledge when it comes to honey and bees. He is an amazing individual, a former pastor who cares greatly about the health of his bee families and the superb quality of the honey they produce. We typically feature two kinds of honey: tupelo and wildflower. Both are the most local honey to the 30-A area and the surrounding zip code. You could say it’s ‘beach honey.’”

The biggest challenge in creating HoneyMed, like most small businesses, was getting started. “Initially, I dealt with a bit of self-doubt and lack of funds,” says Emelianova. “Fortunately, once I started, HoneyMed received the warmest welcome from our local

Although there is still a lot to be improved on and accomplished to make the production and distribution processes smoother and more efficient, according to Emelianova, she is delighted that HoneyMed is widely available throughout Northwest Florida and beyond.

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Eve Emelianova Photo by Jack Gardner Left: The Honey Bee cocktail at The Grove 30A features HoneyMed raw honey. Photo by Alyssa Turner Photography

“We have plans to expand HoneyMed production and distribution to other parts of Florida and nearby states,” she says. “Retailers in different states already carry our superfood honey, making it available to people throughout the country. It’s also been a joy to collaborate with Ed Berry, the founder and original owner of For the Health of It (a popular health food store) in Blue Mountain Beach, by adding his amazing micro-nutritional ‘Eddie Bee’ product to our inventory. My biggest dream is to see a jar of HoneyMed in every kitchen, just because it is such an easy and delicious way to take care of our health.” So, how should one enjoy HoneyMed to get the most benefit from it? The answer is: any way you please! “A cup of warm water with a teaspoon of HoneyMed and a squeeze of lemon is my daily preference,” Emelianova reveals. “HoneyMed is a delectable and healthy alternative for sweetening your tea or coffee. It tastes fantastic drizzled over oatmeal or fruit, spread on a warm biscuit with butter or peanut butter and banana toast, and it’s simply divine on cheese and crackers paired with a glass of wine. That’s why Graze30a and Buon Appetito 30a add HoneyMed to their charcuterie boards. Many people simply eat

SANTA ROSA BEACH LOCALS AND GUESTS CAN FIND HONEYMED at its weekend farmers market stand Saturdays at Grand Boulevard and Sundays in Rosemary Beach from 9:00 a.m. to 1:00 p.m.

HONEYMED IS AVAILABLE FOR SALE at 2 Birds Coffee + Café in Miramar Beach; Emerald Coast Catering & Gourmet to Go on Highway 98; Stinky’s Fish Camp and Bait Shop in Dune Allen Beach; For the Health of It in Blue Mountain Beach; Modica Market in Seaside; Emerald Coast Wine & Spirits in WaterColor; Clay Garden & Gifts, Beachy Bean Coffee Co., and Buddy’s Seafood Market in Seagrove Beach; CK’s Feed & Supply in Rosemary Beach; Destin Ice Market in Inlet Beach; Vitamins R Us in Panama City Beach; Mount of Olives Health Foods in Panama City; and Emerald Coast Olive Oil in Panama City Beach and Destin. Salon Baliage & Spa in Carillon Beach and Vivo Spa 30A in Rosemary Beach also offer tea with HoneyMed to guests.

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Bon appétit! a spoonful a day as an immunity booster and allergy reliever. Whichever way you take HoneyMed, you benefit from its superfood properties!” HoneyMed and other local honey brands don’t just benefit those using their products; they also play a role in conserving honeybees and other vital pollinators whose numbers are dwindling. Emelianova and Barrett are passionate about protecting the environment by helping those creatures thrive. “Ideally, if everyone could have a small beehive in their backyard and stop using harmful pesticides in their gardens and switch to chemical-free alternatives, it would aid our pollinators and the earth at large,” Emelianova imparts. “I realize this might sound utopian, yet maybe we can start small by supporting local farmers and enjoying locally grown foods. Our area is blooming with beautiful individuals and businesses that support the holistic lifestyle. For instance, check out Metamorph Blooms by my friend Allyson Longshore. You will be amazed by her monarch butterfly preservation effort.”

At the end of the day, Emelianova’s greatest joy in creating and selling HoneyMed has been helping friends and customers feel a little happier and healthier. “It is utterly rewarding and encouraging,” she says. “Hearing our customer reviews is music to my ears daily. Watching them come back for more HoneyMed warms my heart and keeps me going. I would love to thank everyone for investing in your health by supporting our small business. May your life be sweet as honey with the right amount of spice!” VISIT HONEYMEDBIZ.COM TO LEARN MORE OR ORDER HONEYMED WITH AFFORDABLE, FLATRATE SHIPPING ACROSS THE UNITED STATES.

9961 Ea Co Hwy 30A Suite 7B Seacrest Beach, FL 32461

850.231.1720

Right: A mango smoothie including HoneyMed’s raw honey and Eddie Bee pollen powder supplements

Founded in September of 2021 in the heart of Miami Beach, Hotel Greystone offers a luxury boutique-style vibe while keeping up with the surrounding metropolitan lifestyle of the vibrant community. Hotel Greystone provides zestful layers of relaxation and pleasure with a rooftop oasis, a beachside cocktail lounge, and much more. The Greystone symbolizes the fusion of the past, present, and future character of Miami Beach in a quintessentially timeless place. Visit GreystoneHotel.com to book your stay or find more information. Photo courtesy of Hotel Greystone

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HEALTH MADE SIMPLE BY FELICIA FERGUSON

AN INTERVIEW WITH DR. BART PRECOURT 92 | M A R CH 2 0 2 2

DR. BART PRECOURT AND HIS WIFE, KELLI—A FORMER OLYMPIC FIELD HOCKEY PLAYER—OWN AND OPERATE BALANCE HEALTH STUDIO AND PREMA ORGANIC CAFE IN SANTA ROSA BEACH, FLORIDA. THE PAIR OF HOUSES TURNED STUDIO AND CAFÉ HAS BECOME A FIXTURE ALONG SCENIC HIGHWAY 30-A AND THE LOCAL WELLNESS INDUSTRY. DR. PRECOURT SAT DOWN TO DISCUSS THEIR NEW ENDEAVORS AND HOPES FOR THE FUTURE OF THE COMMUNITY.

Bon appétit!

PHOTOGRAPHY COURTESY OF PREMA ORGANIC CAFE

VIE: What drew you to the wellness industry? DR. PRECOURT: The journey started a long time ago with an injury when I was nineteen, which is when I discovered there is another way to heal the body. While playing rugby, I experienced a low back injury resulting in three bulging discs and partial paralysis. After multiple doctors told me to take certain pills and completely give up sports, my mom turned to a chiropractor for other options. I learned from him that the body has the capacity to heal itself when given the opportunity through proper alignment, rest, and nutrition. That’s what planted the seed. It was a completely new way of thinking for me.

VIE : Where did you study, and how long have you practiced in this field? DR. P: I have been practicing for twenty-five years since graduating from Life University in Atlanta, but education is nonstop. Graduation was merely an opportunity to get a license, an entry point into the field. I’m drawn to any additional education that demonstrates how to enhance human function. There have been incredible advancements in the last five to seven years as science and holistic, alternative types of medicine have come together. We understand how to facilitate human health and function better than we did in the past. The strategies are clearer than ever now, and the tools we have to put those strategies into play have become mainstream. The idea is to practice “health” care rather than “sick” care, and the emphasis is on nutrition. At the very, very grassroots level of it, we have a sick culture, and healing starts with nutrition.

Above: Delicious, 100-percent organic meal options abound at Prema Organic Cafe in Santa Rosa Beach, Florida, along Scenic Highway 30-A. Opposite: Prema and Balance Health Studio owners Kelli James Precourt and Dr. Bart Precourt are passionate about providing healthy nutrition and life coaching to the 30-A community. V I E MAGAZ INE . COM | 93

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Bon appétit! VIE : What services are offered at Balance Health Studio?

the results they want but need accountability and a well-laid-out strategy to make sure they do better about achieving those results. We create strategies to help them reach their desired outcomes.

DR. P: We offer functional lab testing and nutritional consults as well as chiropractic care, acupuncture, yoga, and massage. We are a fee-for-service office and have established relationships with labs that make most of our tests much less expensive than insurance co-pays.

VIE : What is Prema Organic Cafe, and how did it evolve from the Balance Health Studio mindset?

Nutritional consults are conducted virtually via Zoom, which is one of the nice things that came out of COVID. Through them, we can connect well with the clients. From there, most people proceed with á la carte services in a concierge-type setting. But there is an option for a full-health coaching protocol as well. The concierge program is typically for people with busy lifestyles. These clients know

DR. P: Prema evolved from the need to fill a very important void on 30-A. That void was highquality, organic, healthy, and delicious food. Kelli and I were never looking to be restaurant owners, but we’ve always been into nutrition as a way to create health. We saw the need for 100-percent healthy, grab-and-go food options here on 30-A. We thought, “Let’s create a place that is very

PREMA EVOLVED FROM THE NEED TO FILL A VERY IMPORTANT VOID ON 30-A. THAT VOID WAS HIGH QUALITY, ORGANIC, HEALTHY, AND DELICIOUS FOOD. This page and opposite: Prema Organic Cafe serves made-toorder meals along with smoothies, coffee, and fresh grab-and-go juices.

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IF YOU’RE NOT TAKING CARE OF YOURSELF, YOU’RE CREATING PART OF THE PROBLEM. IF WE TAKE CARE OF OURSELVES, THAT IS A HUGE STEP IN THE RIGHT DIRECTION. over nine months. All the recipes are doctor-approved for nutrient quality and the proper balance of fiber, fat, and protein. Kelli, along with her team, has been the key behind the formulas and the great taste. We also talked with other locals who have this lifestyle, and we’ve taken a tremendous amount of input from them, incorporating a lot of those ideas into our menu.

VIE : What are some favorite menu items? DR. P: To my surprise, the acai smoothie bowl. People who travel here from all over claim we have the best bowl in the country. We had no idea that would happen because it wasn’t designed to be our specialty. Also, our pesto chicken salad has been a huge hit. The chicken is 100-percent organic, and we make our own 100-percent organic mayonnaise too. similar to what we do in our own lives and show people how healthy eating can be fast, easy, and super delicious.” When we opened, it looked like it was the worst time, given the pandemic; but it turned out to be perfect as people became more focused on their health and were also looking 96 | M A R CH 2 0 2 2

for substantial meal options to-go. Now over a year old, Prema Organic Cafe offers 100-percent organic, gluten-free, canola oil-free, soy-free foods. Most menu items are dairy-free, and some are designed for keto diets. Everything in there is essentially medicinal food. Crafting the recipes was the hardest part and took

The best thing about our menu, though, is that just about anybody can come in and know they don’t have to pick it apart to find something to eat. They can throw a dart, and anything it lands on will be delicious, 100-percent organic, and healthy.

Bon appétit! VIE : What is your goal for these businesses? How do you see Balance Health Studio and Prema Organic Cafe impacting the community? DR. P: The word impact is always what comes up. When we opened up Balance Health Studio, the goal was to have an impact, to make having a healthy lifestyle just that—part of a lifestyle. Our community has really embraced that. We now have a place where people can go to find other likeminded people and socialize, build friendships, and be supported. We’ve been told since 2000 that organic costs too much and you can’t get it, but we’ve always believed it should be a norm here on 30-A. Whether it be Austin, Atlanta, Los Angeles, Nashville, or any other large city where our visitors travel from, every place has this type of café. South Walton should be no different. In the end, we hope that more restaurants will do what we’re doing so we have even more healthy options.

The other impact we want to have is in health education. If you’re not taking care of yourself, you’re creating part of the problem. If we take care of ourselves, that is a huge step in the right direction.

group is now feeling youthful with a young, fresh mentality. I love getting to play the role of helping people’s bodies catch up to their minds.

VIE : What is the Health Made Simple show? VIE : What results have you seen in your clients as they use your services and follow this wellness philosophy? DR. P: We have seen it all. Most clients have issues with cholesterol, weight loss, diabetes, blood pressure— all of the standard health problems in our country. The results are amazing when they follow the strategies and develop lifestyle habits. In the last couple of years, we’ve seen more challenges with anxiety and hormone issues than ever before. Fortunately, all the tools we use have brought tremendous results. The best thing about what we do is seeing people who have used age as an excuse for their health issues begin to change. As they create a healthy lifestyle, we see them revitalize. That forty-to-fifty-plus age

DR. P: I host a live podcast every Tuesday night where we bring on some fantastic guests and take live questions. We cover anything and everything to do with health, weight loss, biohacking, hormones, whole foods, and new trends. It has become one of my favorite things to do, and it’s a great tool to expand our impact. We’ll tackle any question or topic our audience has, from arthritis to intermittent fasting and everything in between. We focus on short snippets as the overall goal is to emphasize that health is simple. Improve the way we move, eat, and think, and we improve our lives.

VISIT PREMA30A.COM AND BALANCE30A.COM TO LEARN MORE.

V I P E X P E R I E N CE MARCH 18 & 19, 2022 $1, 000 p er p erson . . .

MAIN EVENT MARCH 19, 2022 3:30PM - 7PM $300 p er p erson

F R I DAY, M A RCH 1 8 PORC ET VIN | 6PM - 9:30PM

Exclusive event with wine vintners, spirits and fine cuisine.

SAT U R DAY, M A RCH 1 9 VIP PARTY | 1:30PM - 3PM

Bubbles, Lite Bites & Bocce Ball MAIN EVENT | 3:30PM - 7PM The Tip Tops Band 3:30pm - 6:30pm

Fireworks and shooting of the canon at sunset!

Children’s Volunteer Health Network, Inc. is a faith-based 501(c)(3) organization established in 2005 to improve the health and well-being of children in Walton and Okaloosa Counties. The mission of CVHN is to eliminate the barriers to accessible and affordable healthcare for children in need through mobile solutions and community partnerships.

A LAVISH GATHERING

with fine wine, food and spirits benefiting

CVHN strives to fulfill this mission by providing comprehensive dental health care services through their Mobile Dental Clinic, serving local elementary schools as well as other community partners. All children enrolled in school in Walton and Okaloosa Counties and are on the free or reduced lunch programs are qualified to receive services from CVHN. As of 2021, CVHN facilitated over 75,000 procedures for children in the local community with more than $6 million in free dental health services provided so far. In 2021, CVHN added a second Mobile Dental Clinic to provide restorative dental services, as well as establishing programs to provide mental wellness services. For more information, visit cvhnkids.org or call 850.622.3200. Please follow CVHN on Facebook and Instagram for updates on programs and events.

FOR MORE DETAILS AND TO PURCHASE TICKETS VISIT CVHNKIDS.ORG

Shuttle service to the event will be provided. Must be 21 to attend this event. CVHNKIDS.ORG

38 WEST HODGE ROAD

SANTA ROSA BEACH, FL 32459

BOOK CLUB THE READERS CORNER

The Last Bookstore in Los Angeles, California Photo by Fallon Michael/Unsplash

As the digital world infiltrates every aspect of our lives, it is essential to remember the enchantment that only printed materials can provide. Books and magazines offer a particular satisfaction as readers become more engrossed with every flip of a page. The story is all that matters, and battery percentage becomes irrelevant, leaving no place for spectators to go except the world within each chapter. Plus, no iPhone or Kindle smells as good as a stack of books at the local library, which has to count for something.

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Be Well H A R N ES S I N G YO U R M EN TAL H EA LT H BY E MME MARTIN

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The Readers Corner

If you pay any attention to the news, you may have seen reports discussing the potentially harmful effects social media may have on mental health. Most of us can probably relate to not feeling like our best selves after analyzing others’ perfectly curated feeds. Not to get too cynical, but these sites are designed to hold our attention, reinforcing our feelings of inadequacy. Besides social media, many other sources are to blame for America’s increasingly dire mental health crisis—the pandemic, burnout, trauma, unemployment, relationships, the list goes on. Most of us struggle with or know someone who struggles with mental health issues, yet we have often lacked the necessary tools to combat these complex emotions. The redeeming part of the current crisis is we increasingly recognize that we don’t have to feel this way. Self-care apps and conversations about mindfulness serve as refreshing antidotes to historically untouchable mental health topics.

he recent boom in mindfulness has given us a plethora of wellness-based apps to improve our quality of life. Because we can’t have a wellness-focused issue of the magazine without discussing mental health, VIE has gathered a list of the best mental health apps to help you through hard times. Whether you struggle with anxiety, depression, or are trying to quit smoking, there is undoubtedly an app for that. While proper supervision from a healthcare professional should always be the first line of defense for more serious mental health issues, these apps contain valuable resources that can put you on track to truly living your best life.

Meditation

Headspace – $12.99 per month / $69.99 per year (free trial available) You have probably heard of Headspace, the app designed to make meditation accessible anytime and anywhere. Meditation is known for its positive effects on reducing stress, improving sleep, and sharpening focus. Headspace makes reaping these benefits easy by providing guided meditations narrated by the cofounders, starting at just three minutes a day.

Therapy

Talkspace – Prices vary by subscription option, and insurance is accepted. Therapy has long been known for its benefits, from improved communication skills to developing positive thought patterns. Everyone can profit from going to therapy, but often logistics hold us back. Thankfully, Talkspace offers a more convenient alternative to traditional treatment by providing video, messaging, and phone therapy with licensed providers who cover a range of specialties. Talkspace also offers couples therapy, therapy for teens, workplace therapy, and psychiatry with medication management at affordable rates.

Addiction Recovery I Am Sober – Free

I Am Sober is a user-friendly sobriety app that takes the pressure off getting rid of harmful habits. Regardless of the vice, I Am Sober makes getting sober as fun as possible with a candid community and frequent milestone notifications. Helpful features of the app include tracking progress down to the minutes, a supportive community forum, and even tracking how much money users are saving by quitting their vice. The app also has a modern interface that users can personalize to fit their aesthetic preferences. Goodbye bad habits, hello freedom! V I E MAGAZ INE . COM | 101

The Readers Corner

Anxiety Management Mindshift CBT – Free

Struggle with unnecessary worry, panic, perfectionism, social anxiety, or phobias? MindShift CBT uses cognitive-behavioral strategies to help you shift your mindset and take charge of your life. The app includes tools such as check-ins, coping statements, thought journals, and more to bring greater awareness to your thoughts and provide tools to manage them in more effective ways. In addition, by tracking your anxiety symptoms, you can better understand the causes and hopefully avoid them.

Colorfy – $2.99 per week / $39.99 per year Colorfy is an adult coloring game app designed to soothe anxiety and relax the mind. The complex coloring formats and over one thousand pictures to paint keep the game exciting while also allowing you to interact with others worldwide. If you’re a creative person who finds comfort in making pretty things, this app is for you.

Daily Affirmations I Am – Free

Individuals who say daily affirmations are more likely to have positive thought patterns and motivation. Affirmations are powerful statements that strengthen the connection between the unconscious and conscious mind. I Am is a daily affirmations app that empowers users by delivering themed intentions on push notifications throughout the day. It’s like having a personal motivation coach in your back pocket! 102 | M A R CH 2 0 2 2

"SELF-CARE APPS AND CONVERSATIONS ABOUT MINDFULNESS SERVE AS REFRESHING ANTIDOTES TO HISTORICALLY UNTOUCHABLE MENTAL HEALTH TOPICS."

Gratitude

Spirituality

Journaling daily can lead to increased emotional intelligence and a more optimistic mindset. The Five Minute Journal App is the application version of the widely popular The Five Minute Journal. However, the app takes journaling to the next level by allowing users to add photos and videos and track their moods so they can follow their own stories. By spending just five minutes a day journaling, you can appreciate your life more and get out of your head.

The Bible is included on this list because it reminds us that we do not face our struggles alone and that we cannot solve all of the world’s problems on our own. In addition, the stories contain rich lessons that apply to our modern-day world. The Holy Bible App is the ultimate spiritual guide with over 2,400 Bible versions in over 1,600 languages. The app also allows you to highlight or bookmark your favorite verses so you can always come back to them when you need to.

The Five Minute Journal App – Free / In-App Purchases

The Bible App – Free

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MENTAL HEALTH Is HEALTH Interview by

Jordan Staggs

Photography courtesy of

Dr. Cheyenne Bryant

herapy is cool,” says Dr. Cheyenne Bryant, a former marriage, family, and child therapist who has transitioned to a successful career as a Psychology Expert Life Coach, speaker, and author based in Los Angeles. Her first book, Mental Detox, helps readers “learn to stand in your own power and know your own authentic voice,” just as Bryant aims to help her patients and clients do through each session, seminar, and conversation.

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I also treated and diagnosed individuals suffering from depression, anxiety, adjustment disorders, bipolar disorder, schizophrenia, and many other psychotic and personality disorders.

As a therapist, Bryant treated the inner-city, court-ordered population and worked side by side with the Department of Children and Family Services. “I also treated and diagnosed individuals suffering from depression, anxiety, adjustment disorders, bipolar disorder, schizophrenia, and many other psychotic and personality disorders,” she explains. While Bryant prepares to launch her second book, The ABCs to Mental Health, and plans a weekend healing retreat for March 2022, VIE caught up with her to get her best advice and inside information on therapy and other positive mental health practices.

The Readers Corner

Dr. Cheyenne Bryant, therapist and life coach

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The Readers Corner

VIE: What led you to become a life coach? How did that path evolve into your other arenas, such as public speaking, authorship, and more?

Dr. B: I became a life coach and

wrote my first book because of my own healing journey. Once I learned how to make peace from my broken pieces, I couldn’t keep that blueprint to myself. Mental health and peace of mind are human rights. The transition from broken to healed is a deep, scary, and lonely experience, but it doesn’t have to be done alone and is more effective when done with a professional. Because I experienced my healing journey and process firsthand, it provided me tools and wisdom that my education and credentials could not. My desire to change lives and help others heal was so strong that I decided to not only found the Dr. Bryant Institute (my life coaching institute) but also to write my first book, Mental Detox.

and trauma they didn’t know existed. It’s about finding the root of an individual’s loneliness, darkness, and sadness. We also help people realize how amazing and powerful they are. Many clients leave their first session feeling empowered after realizing they, like all of us, have issues to work on and strengths they are unaware of that can empower them once brought to light.

VIE: Attending virtual therapy sessions is even more popular since the pandemic, but some people might think it won’t be as beneficial as in-person sessions. Can you tell us why that may or may not be true?

Dr. B: Virtual sessions are just as effective, if not more effective, than in-person therapy. Many of my clients are in the comfort of their homes, offices, or cars during our sessions. Allowing people to be in environments that they choose promotes authenticity and vulnerability. It also makes therapy more convenient for people such as the at-home mom or dad who can’t get away long enough to drive to an office. Virtual sessions allow them to sit in their car or go to another room while the baby is sleeping or the kids are playing. I’ve had a client sit in her closet during

VIE: What was your main goal in writing Mental Detox? Dr. B: The goals and intent behind Mental Detox are to change the life of every reader and bring peace, hope, healing, and authenticity to all who read it by providing them the tools needed to feel, deal, and heal. I had no idea my book would do so well, becoming a Readers’ Favorite five-star book and keeping me booked in the speaking circuit. Seeing how life-changing it was and how responsive people were to my hybrid coaching approach, I began facilitating Dr. Bryant Institute workshops. People began flying in from all over the world to attend. What started as workshops for individuals on a personal level also turned into me facilitating seminars and retreats for corporations such as NBCUniversal, Vermont Slauson Economic Development Corporation, and many more. VIE: What are the main benefits of therapy that anyone can take advantage of ? Dr. B: The most significant benefits of my hybrid approach—therapy and life coaching combined—are a decrease in depression, anxiety, and stress and an increase in confidence, self-love, overall mental health, and quality of life.

VIE: Why do you think there has been a stigma surrounding therapy, and how or why is that changing in today’s society?

Dr. B: There is a stigma around therapy because there isn’t enough education and awareness around mental health to normalize it. This leaves individuals feeling ostracized and alienated when seeking or receiving help. Fortunately, that is changing today. More professionals in the field are minority and culturally competent, making it more accessible and attractive to many of those in need. VIE: What are some things a therapist can help with that people might not realize at first? Dr. B: Therapy and coaching can help people get in contact with pain pockets 106 | M A R CH 2 0 2 2

sessions while her kids played in the room outside it. That was the only way she was able to receive help. Virtual sessions have made it easier for people around the world to receive support, as well. I have clients in Dubai, Panama, Africa, Haiti—the list goes on. I absolutely love virtual sessions!

VIE: How has the COVID-19 pandemic affected mental health on a large scale? What are some ways people can cope with the stress and anxiety from it?

Dr. B: From my experience, the COVID-19 pandemic has affected mental health

Dr. B: My biggest challenge is that so many people are unable to afford the ser-

in many ways, such as an increase in depression, anxiety, substance abuse, and stress. Some methods people can use to cope with stress and anxiety while at home, at work, or with family and friends are to communicate their feelings at the first sign of sadness, stay connected to people who celebrate and support them, do not isolate, and make therapy and life coaching a part of their lifestyles.

vices they need. Mental health services should be free, or at least more accessible to everyone. Having mentally healthy people is an interdependent thing—we all benefit from the mental health of ourselves and others. My favorite part of what I do is changing lives and helping people find the light to their darkness, and I am looking forward to continuing to help people in 2022 and beyond.

VIE: What is a “mental health check,” and how can people make this a part of their everyday lives?

VIE: Thank you, Dr. Bryant!

Dr. B: A mental health check is checking in with yourself—and others—to see

VISIT DRBRYANT.CO TO LEARN MORE ABOUT DR. CHEYENNE BRYANT AND KEEP

how you are feeling and what is needed for you to be in a healthy mental state. This should be done daily as a preventive measure.

AN EYE OUT FOR HER NEW BOOK COMING SOON. MENTAL DETOX IS AVAILABLE FOR PURCHASE ON AMAZON AND AT OTHER MAJOR BOOKSELLERS.

VIE: What has been the biggest challenge in your career and your favorite part

“ of it?

The goals and intent behind Mental Detox are to change the life of every reader and bring peace, hope, healing, and authenticity to all who read it by providing them the tools needed to feel, deal, and heal.

CO OK Cocktails Cuisine Culture

Our second luxury coffee-- table book, COOK by VIE , debuts in 2022 as a celebration of Cocktails, Cuisine & Culture. Contact editor-in-chief Lisa Burwell to find out how to get involved at (850) 687-5393 or email Lisa@VIEmagazine.com.

Published by

L’intermission

Blissful Tranquility To learn more about the Uma Spa at Tierra Chiloé Hotel & Spa, visit TierraHotels.com. Photo courtesy of Tierra Hotels

The perfect complement to an adventure on the Chiloé archipelago is a rejuvenating session at Tierra Chiloé spa. With locally sourced minerals and all-natural ingredients, the relaxing Uma Spa at Tierra Chiloé offers shiatsu, reflexology, deep-tissue massages, and other tranquil wellness options. In touch with the transcending island landscape, the view of the wildlife-rich Pullao Wetland encourages guests to escape to a place of calm and serenity.

Love, VIE xo V I E MAGAZ INE . COM | 109

Visual Perspectives

PATHWAYS TO

Inner Peace BY

Jordan Staggs

| ARTWORK BY

Margaret Biggs

FOR ARTIST MARGARET BIGGS, NATURE, HEALING, AND CREATIVITY ARE ALL WRAPPED INTO ONE MISSION TO PROMOTE WELLNESS IN THE VIEWERS AND COLLECTORS OF HER COLORFUL OIL PAINTINGS.

rowing up exploring the banks of the Gulf of Mexico, the bays, and the bayous near Pensacola, Florida, gave Biggs an appreciation for the cathartic properties of the natural world. From an early age, she connected with the flora, waterways, and skies that brought her hope and inspiration. Today, as she splits her time between Pensacola and Portola Valley, California, she gets a broader variety of inspiration from the varying species of trees, flowers, and animals that roam in each location. Also a passionate practitioner and, soon, instructor of meditation, Biggs says, “Mindfulness and meditation are pathways to inner peace.” Biggs is halfway through her Mindfulness Meditation Teacher’s Certification Program taught by two of the great spiritual leaders of a generation, Jack Kornfield and Tara Brach. The two-year course aims to provide instructors with the tools to “teach awareness and compassion-based practices through understanding the principles underlying meditation, exploring the interface of meditation with Western

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psychology and cutting-edge science, developing teaching skills, and much more.” Having experienced much emotional hardship throughout her life, Biggs explains that meditation and art, each stemming from the peacefulness she has found while immersed in the natural world, have helped her on her own healing journey. The energy she puts into her paintings must be palpable to those who view them, as well, because they have adorned the walls of medical facilities around the United States. Healing a broken spirit isn’t easy, but it’s something Biggs wholeheartedly believes can be achieved through deep self-reflection, meditation, and mindfulness practices. Her Broken Shell series of paintings represents that journey by depicting different seashells that are cracked, weathered, and worn but no less beautiful.

Left: Against the Sky, oil on canvas, 36 × 48 inches Opposite: Artist, poet, and philanthropist Margaret Biggs Photo by Phillip Makselan

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Visual Perspectives BIGGS URGES HER AUDIENCE TO CONSIDER HOW THEY CAN LIVE PEACEFULLY, LET GO OF SELFISH DESIRES, AND FIND WAYS TO PRACTICE MINDFULNESS AND SERVICE TO OTHERS THAT WILL BE MUTUALLY FULFILLING.

he Scotch bonnet is a species of shell found up and down the mid-Atlantic states of the US and along the Gulf shores of Florida,” Biggs says of her recent painting entitled Broken Bonnet. “The broken specimen I found has had a place of honor on my shell shelf for many years now. Little more than two inches long, the whorl that once housed a snail’s body has been completely removed, leaving the axis of this spiral shell visible. In this painting, the goodness within each of us is represented by the axis. At the core of the univalve shell, it often remains intact even when the shell has been badly broken. There is beauty in brokenness. None of us gets through life without suffering and pain. Unfortunately, it often takes painful events and challenges for us to finally turn away from the superficiality of today’s world and focus instead on our inner life.” 112 | M A R CH 2 0 2 2

Biggs urges her audience to consider how they can live peacefully, let go of selfish desires, and find ways to practice mindfulness and service to others that will be mutually fulfilling. She poses the heartfelt question, “Though we may have been deeply hurt, are we willing to turn that pain into compassion?” Another Broken Shell piece titled Against the Sky further shows the twists and shadows within the seashell’s inner valve. “The beautiful shapes of the shadows within the broken shell are not seen when the shell is fully intact,” Biggs explains in reference to this painting. “Often, it is the shadows in our lives that bring us to the point when we become ready to look deeply at ourselves, at our faults and foibles, and begin the healing process.”

She continues, “The broken seashells I paint are used as operating metaphors for the aging process we all must endure and the painful events that will inevitably come our way, should we be lucky enough to live a long life.” Also a poet, Biggs clearly has a way with words as she emphasizes the story behind each of her paintings and shares her innermost thoughts with the world. Her work is available through her website, with high-quality fine art prints available for those who might desire a piece that’s already sold or those who want a custom size for their space. In addition, her book of poetry, Visions, is available via Amazon. Biggs’s depictions of shells, coastal landscapes and

icons, flora, water surfaces, and more offer a colorful yet serene addition to any home or commercial space.

Visit MargaretBiggs.com to learn more and browse original paintings, fine art prints, books, and more. You can also find Biggs on Instagram @margaretbiggsfineart. Margaret Biggs was a guest on VIE Speaks: Conversations with Heart & Soul podcast, where she discussed her healing journey in-depth with host Lisa Marie Burwell. Watch or listen to Episode #17, “SoulFull Art That Heals,” at VIEmagazine.com/ vie-speaks-conversations-with-heart-soul-podcast.

Through the Trees, oil on linen, 48 × 36 inches Opposite left: The Sound and the Silence, oil on canvas, 30 × 40 inches Opposite right: Broken Bonnet, oil on linen, 36 × 48 inches

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ART from the

HEART

By SALLIE W. BOYLES 114 | M A R CH 2 0 2 2

Artwork by DIANE NAYLOR

Visual Perspectives

“My artwork always needs a PURPOSE beyond just being pretty,” says Diane Naylor. “A painting is just like a person. Outward beauty is nice, but there must also be DEPTH , SUBSTANCE , or purpose. It must evoke a feeling, whether happy or sad. As long as the viewer is able to feel SOMETHING, then I believe my work is a success.”

istinguished as an artist who portrays nature, Naylor’s passion for animals and the environment stems from growing up amid the rolling hills of eastern Iowa. Relaying her experience, she says, “Its rivers and woodlands were an inspiration. I rode bareback almost every day on my horse for a country block—four miles— from age sixteen onward. I rarely liked to stay inside, and God’s works of nature gave me great peace and happiness.”

Bee the Light, 24 × 24 × 2 inches TheBlueGiraffe30A.com

Although each of her series is visually distinctive, their common thread is Naylor’s kinship with the natural world. Referring to a collection she calls The Early Years, the longtime vegetarian says her animal paintings (seemingly from the pages of storybooks) “were made anthropomorphic to let the viewer understand how precious the animals’ lives are, just as ours are.” In her Labyrinth series, portraits of enlarged pods and seedlings, which are typically hidden or overlooked, allowed Naylor to express “how valuable life is—and we aren’t to take it for granted.” V I E MAGAZ INE . COM | 115

King Heron, 35 × 35 × 2 inches ArtistDianeNaylor.com Seated Pose, 23 × 18 inches ArtistDianeNaylor.com You’re Not Alone, 28 × 45 × 2 inches TheBlueGiraffe30A.com

ikewise, Naylor explains that the recent decline in the bee population inspired a series about the planet’s crucial pollinators. “The first painting sold to a client in Seaside, Florida, during October 2016—the same month and year that the first bee went on the bee extinction list.” Rather than taking a doom-and-gloom stance, she has her bee paintings “popping more with color than my previous series of animals.” Additionally, she reveals, “They have an almost graphic look to them, as I wanted to keep the backgrounds in sync within the series so they could be mixed and matched in the future.” Thus, they harmoniously illustrate her self-published collection of Bee books (Bee Kind, Bee Cause, and Bee of Good Cheer), which deliver positive, introspective messages in quotes, Psalms, and other Bible verses.

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Visual Perspectives

Peaceful Waters, 45 × 28 × 2 inches TheBlueGiraffe30A.com

Guided by her faith, Naylor offers her latest series, God’s View, to “reflect God’s glory.” She says, “My life changed in 2019 on the morning of Good Friday. It’s a long story, but after that day, I had a new lease on life.” From visiting the coastal region of Northwest Florida since 2007, Naylor decided “what better glory” to showcase than the beach and the waves of that beautiful area. Fittingly, she would grant “a view from above.” Describing her process, Naylor says, “With an aerial view, I start by painting upon panels with oils and then create the ocean with resin and powder in different aquatic colors. The contrast from the matte of the beach made in oils with the reflective surface of the resin ocean gives a 3D effect to a 2D painting.” Having worked in oils exclusively for some time, she says, “Resin is a new medium for me, and after all these years, to recreate myself is a blessing.”

AFTER MY FIRST PAINTING, HE SAID, ‘YOU’RE A PAINTER, AND YOU MUST PAINT EVERY DAY OF YOUR LIFE.

She’s grateful her parents and grandmother, who repeatedly asked the budding artist to draw, encouraged her. “Some people make strong imprints on your life that help catapult your career,” she says. “When I was in grade school, I won a silver dollar award, given to me by my principal in front of my classmates.” Having her artwork displayed in the hallway, Naylor remembers, “was such a good feeling that I thought, ‘If this makes people happy, I’m going to continue.’”

While her techniques have evolved from learning and exploring, Naylor has never diverted from her calling. “In kindergarten,” she relays, “they asked me what I wanted to be when I grew up, and I said, ‘An artist.’ The teacher then said, ‘What do you want to do as a career?’ I said, ‘I am an artist now, and I will be an artist when I’m old.’ I was then put in the corner for being confrontational. Go figure!”

She went on to win a New York Scholastic Key Award for her drawings and later earned her bachelor of fine arts degree from the Milwaukee Institute of Art and Design. “In art college,” Naylor says, “I majored in drawing and minored in illustration, so I believe it’s very important to have good draftsmanship before moving on to anything in a creative field. It’s the bone structure for all creativity.” V I E MAGAZ INE . COM | 117

Visual Perspectives

Bee Amazing, 12 × 12 × 2 inches TheBlueGiraffe30A.com Below: Naylor’s fish chimes are available at The Studio Gallery in Grayton Beach, Florida.

I AM AN ARTIST NOW, AND I WILL BE AN ARTIST WHEN I’M OLD. Exploring new avenues has been rewarding for Naylor in multiple ways. E-commerce site Society6 provides a platform and fun outlet to place her artwork on clothing, coffee mugs, shower curtains, and other items that anyone can purchase. “I’m not too proud to put my work on objects!” she admits. Boyds & Phish, Naylor’s series of whimsical bird and fish sculptures designed as wall art, is something she similarly considers “just a fun project to do.” The collection has been featured on an episode of HGTV’s That’s Clever! When she applied to appear on a show, Naylor says, “I told them I was raised by small poodles that knew how to accessorize. It seemed to get their attention!”

rawing came naturally to Naylor, yet she admits, “I was always intimidated with painting, even in art school.” She “balked” when one of her art professors asked her to take a painting class. “He persisted, and I was glad he did. After my first painting, he said, ‘You’re a painter, and you must paint every day of your life.’”

Lighthearted and kindhearted, Naylor has captured the eyes of many serious galleries and collectors across the US and abroad by remaining true to herself. Looking ahead, she envisions “letting the Holy Spirit lead the way, so I don’t trip up!”

Naylor continues, “I used to do a lot of figurative work, and it was compelling for me as I was growing in my skill.” Aiming to “capture their essence in a drawing or painting,” she spent time talking with the models. Artist-model interactions, however, were uncommon, and she never understood why. “They were important for me, as the artist, to excel,” insists Naylor, who instinctively cares about her subjects. After bonding with a model who had AIDS, she even donated a portrait of him to the Art for AIDS fundraiser.

Readers should visit Naylor’s website, ArtistDianeNaylor.com, to learn more about her work, find art galleries and special exhibitions, and contact her about availability and commissions. You can find her art in the Northwest Florida area at The Blue Giraffe in Inlet Beach (BlueGiraffe30A.com) and The Studio Gallery in Grayton Beach (@studiogallery30a on Instagram).

After a couple of years of doing life-size pastels in class, Naylor says, “The transition to acrylic was quick, as I could layer the colors easily. However, it wasn’t until years later that I tried oils and fell in love, as they are very forgiving. I don’t know why I had been so intimidated, but I was glad once I tried them.”

Sallie W. Boyles works as a freelance journalist, ghostwriter, copywriter, and editor through Write Lady Inc., her Atlanta-based company. With an MBA in marketing, she marvels at the power of words, particularly in business and politics, but loves nothing more than relaying extraordinary personal stories that are believable only because they are true.

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First Painting, 40 × 30 inches (not for sale)

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W AT C H O R L I S T E N T O V I E S P E A K S | C O N V E R S AT I O N S W I T H H E A R T & S O U L L i s t e n o n S p o t i f y | Wa t c h o n Yo u Tu b e | S u b s c r i b e o n i Tu n e s | v i e m a g a z i n e . c o m VIE Speaks Episodes 13 & 16 were produced and filmed at SOWAL House.

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Wellness It All Starts at Home

By S U Z A N N E P O L L A K Illustration by H A N N A H V E R M I L L I O N

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Introspections I H AV E S TUDIE D HOUSES M Y ENTIRE LIFE, ALWAYS WIT H A S PE CIAL INTE R EST IN WHAT M A KES A HOM E SUPPORT WE LLNE SS . I LIKE INTERIOR DESIGN, STYLE, AND PRET T Y PIC TUR E S AS MUCH A S ANYONE, BUT IT ’ S THE WAY THES E T H I NG S MAKE S PACES FEEL THAT REA LLY INTERESTS ME.

uring COVID-19’s early days, the home became our all for many of us. We barely ventured outside. The mechanics of our domestic lives were made apparent to everyone, everywhere. Day after day spent working at home, eating at home, dealing with the highs and lows of isolation, we were trying to figure out how to support all the inhabitants under one roof. From toddler to tottering grandparent, for those of us living solo to those packed together, we learned how to cope with loneliness and drudgery. We were forced to make our houses into wellness centers, not showcases. No one was visiting, anyway! We discovered the daily impact that design, style, and dining had on how we lived and thrived. We learned what wellness means: being free of physical ailments and sickness, living in harmony with others, and performing valuable and fulfilling work. Many faced the most challenging of human experiences—a terminal diagnosis—which for some was even exacerbated by being unable to say goodbye to loved ones. One thing became apparent to me through the pandemic: when you behave caringly (not carefully), you can cope with any situation. For the last two years, the challenge has been arranging our domestic spheres to help us behave caringly no matter the circumstance. We want to create spaces where the moment people enter them, they experience a deep feeling of care— knowing that all will be okay even in the worst of times. I brought back principles I learned in my childhood homes in Africa. I devoted myself to making spaces in my adult American life where wellness and being cared for were felt. It was priority number one. My childhood was often chaotic and tumultuous, so I wanted my

adult houses to be a sanctuary. My goal, no matter who entered, be they residents or visitors, was to give them a good feeling of care. In Africa, we dealt with coups and evacuated our homes; but there are challenges even in America. Each of us experiences times brimming with joy and happiness and others full of sorrow, down to the loneliest of moments. When the spirit in the house infuses us with what we need at that very moment, we have created something precious, important, and worthwhile. We feel cared for, at ease. The African houses fulfilled specific roles at different times. Our pink house on the hill overlooking Mogadishu, Somalia, turned into a hospital when my brother, sister, and I were delirious with typhoid. In Nigeria and other countries, our houses were a child’s delight: mini zoos where royal pythons, African gray parrots, turtles large enough to ride on, and billy goats lived with us. Cheetahs and monkeys were kept in houses next door. In Accra, Ghana, it was all about education. The wife of a diplomat homeschooled me. Many decades later, when two of my sons deployed to the war in Afghanistan, my house on Rainbow Row in Charleston, South Carolina, became a place for me to hide. In each instance, the house became my wellness center. During some years—the best years—our house turned into a party place filled with joy felt by many people, at least for a few hours. Now that people are beginning to invite others inside again, our wellness centers can make them feel cared for, but it starts with ourselves. We do this by letting our true spirits reign. Design is as vital to the health of a house as food and drink. People choose paintings for their walls, pieces of music that lift them during their day-to-day activities, or soft lighting and candlelight to change moods. V I E MAGAZ INE . COM | 123

Introspections

“

During some years—the best years—our house turned into a party place filled with joy felt by many people, at least for a few hours.

”

ow you arrange your personal habitat is a window into who you truly are. Your passions, hobbies, and idiosyncrasies become apparent. The private you becomes known. Houses done by an interior designer and left exactly that way may have less of your spirit roaming around. People fall in love with individuals, not a perfectly “done” look that is so in style now. People fall in love with quirky individualism and personal expression. When you are reflected in your house, it’s the beginning of finding wellness through the freedom of expressing your authentic self. Florence Knoll, the founder and designer of Knoll furniture, painted all her walls white, but a different hue of it every year. She commissioned paint experts Donald Kaufman and Taffy Dahl to choose which white. The subtle change made everything look slightly different and kept her eyes and senses attuned to her surroundings.

When color and objects remain unchanged, domestic dwellers stop seeing them. Moving things around and editing spaces shifts the energy and charges the vibrancy in a house. Every abode needs this. (Houses have needs just like us, and it’s more than just standard maintenance.) I have lived in several eighteenthcentury homes. They are living, breathing machines that crave care, love, and attention just like we do. Houses can help us when we nurture them. That is when your dwelling becomes a wellness center. Homes are also places for playfulness. Even if your house cannot become a mini zoo, you can do things to create fun, calm, and memories. You can read out loud for an old-fashioned pleasure. After dinner in Africa, my father read us Sherlock 124 | M A R CH 2 0 2 2

Holmes stories, bringing in a world from another continent when our lives became difficult. Arrange a dedicated table for games. Chess is perfect for taking a break from what is going on because it demands focus. When more of a breather is needed, try jigsaw puzzles, making handloom potholders, knitting, or playing cards. These tasks allow us to talk and do simultaneously, fostering community without too much pressure, all in the privacy of the home. I look forward to the future when once again (or maybe the first for some of us) we use our houses to build connections and spread joy by hosting parties. I loved when my houses buzzed with community. Friendships formed every minute through gatherings, small dinners, or enormous events for hundreds with a band, buffet, and midnight breakfast. Let’s bring back those good old days!

Suzanne Pollak, a mentor and lecturer in the fields of home, hearth, and hospitality, is the founder and dean of the Charleston Academy of Domestic Pursuits. She is the coauthor of Entertaining for Dummies, The Pat Conroy Cookbook, and The Charleston Academy of Domestic Pursuits: A Handbook of Etiquette with Recipes. Born into a diplomatic family, Pollak was raised in Africa, where her parents hosted multiple parties every week. Her South Carolina homes have been featured in the Wall Street Journal Mansion section and Town & Country magazine. Visit CharlestonAcademy.com or contact her at Suzanne@CharlestonAcademy.com to learn more.

Petite pause The Nautilus is a luxury beachside and oceanfront property that offers unrivaled freedom in the Maldives. With accommodations just steps from pristine sands or even perched over clear turquoise waters, each guesthouse is a space of relaxation with a freshwater pool and private butler. Days at the Nautilus dance away to the beat of their own unscripted narrative. Retreat to this natural haven of wellness and lose yourself in once-in-a-lifetime experiences you are sure to treasure. To learn more, visit TheNautilusMaldives.com. Photo courtesy of The Nautilus Maldives

Retreat

into

Paradise V I E MAGAZ INE . COM | 125

MEETINGS NEVER LOOKED SO GOOD Stor y cour tesy of WA LT O N C O U N T Y T O U R I S M

ith such a wide variety of venues and accommodations, South Walton has the ability to welcome meetings from ten-person executive retreats to 1,500-person conventions. But the incredible diversity of activities is what truly makes a gathering here so unforgettable. After all, it’s the overall experience of a destination meeting that leaves a lasting impression on those who attend. As groups continue to ease back into in-person gatherings, it helps to have a place to meet that’s conveniently accessible. Within just a few hours’ drive from anywhere in the Southeast, South Walton is ideal for regional meetings. And when guests arrive, they discover a refined yet relaxed environment that city destinations just can’t replicate. While so easy to get to, this destination feels like a total departure from their everyday lives. Once the meetings have adjourned, the true excitement begins. South Walton is by no means a locale where people simply grab a quick bite and retire to their hotel rooms. A world of team-building opportunities awaits in these sixteen unique beach neighborhoods. There are countless ways for every visitor to get out and get active—whether they’re exploring the vibrant shops and restaurants or the pristine natural beauty that surrounds them. Nearly 40 percent of the land here is preserved for nature, so there is plenty of wideopen space for getting into the fun. Either by foot or by bike, visitors can pick up their 126 | M A R CH 2 0 2 2

pulse on hundreds of miles of paths—both paved and natural—including the Timpoochee Trail. Those who prefer walking on water can try stand-up paddleboarding across one of the rare coastal dune lakes. Local outfitters such as YOLO Board + Bike can supply all the gear needed for any of these adventures. Sometimes the preferred stimulation stems from an active mind. Teams wanting to bond through creativity can try their hand at group art classes. The Shard Shop in Grayton Beach offers sessions ideal for all talent

Clockwise from left: With meeting venues as diverse as the destination itself, South Walton, Florida, is the perfect place to gather for an experience that will leave a lasting impression. After all the activities of the day, there may be no better way to promote team bonding than a beach bonfire. It’s the perfect blend of relaxing and reflecting. Vintner George Cowie and his team at Chautauqua Vineyards & Winery offer complimentary tastings of signature wines at their location in DeFuniak Springs.

levels, even those who have never channeled their inner Monet. Artist Mary Hong will host small groups at her studio or come directly to where a group is staying. While generating thoughtful interaction, each attendee also ends up with their very own work of art to take home. Providing a much larger “canvas” are South Walton’s many golf courses, which include layouts designed by Tom Fazio, Rees Jones, Robert Trent Jones, Jr., and Tom Jackson. Time spent playing amid these stunning backdrops has a way of bringing folks a little closer together. Those who want to make golf a focal point of their team’s visit might consider the scenic Burnt Pine Golf Club at Sandestin. The back nine highlights breathtaking views along the Choctawhatchee Bay, while the front side brings golfers through pine forests and wetlands. When it’s time to unwind, groups can always turn to wine. With two South Walton locations—WaterColor and Miramar Beach—The Wine Bar has a refined ambience without any air of pretension. Interactive events include festive tastings and pairings of wines with gourmet cuisine from great local chefs. Another beautiful spot is the Chautauqua Vineyards & Winery in DeFuniak Springs. Most of the working vineyard is located off-site, but about ten “preview rows” offer a showcase on the front lawn. During harvest season, visitors can even pick fresh grapes to get a taste of the

origin of their distinctive wines. The winery offers complimentary tastings and a very popular Old Vine Wine Club. Those not in a rush to head home can always catch a flight. A flight of the area’s incredible craft brews, to be specific. Stopping by Idyll Hounds Brewing Company, they can chat with the brewers and sample flavorful beers suited to any taste. Or they can pay a visit to the 30,000-square-foot Grayton Beer Company production facility. This amazing taproom welcomes guests to play darts, take a tour, or listen to a little live music. After all the activities of the day, there may be no better way to promote team bonding than a beach bonfire. It’s the perfect blend of relaxing and reflecting. Teams can snack on s’mores while brainstorming some big ideas under the Big Dipper. Several local outfitters, including 30A Blaze, will handle all the permits, set-up, and take-down. Each group is one of a kind, just like each day in South Walton. The selected activities may not always seem perfect for every member, but that’s half the fun— pushing the boundaries a little and getting the team to try things they don’t normally do. It’s what ultimately creates an indelible experience that leaves each visitor feeling a little more fulfilled than when they arrived.

Head to VisitSouthWalton.com to start planning V I E MAGAZ INE . COM | 127

R U N WAYS O F T H E WO R L D – FA L L / W I N T E R 2 0 2 2 Paris Haute Couture shows started the year off boldly with daring styles that conveyed renewed energy as fashion brands strive to lift consumers from the slump of the pandemic. New York Fashion Week continued the trend, with designers showing bright neon colors, eccentric patterns, and daring silhouettes for Fall/Winter 2022. Christian Siriano dazzled with royal blues and blacks, while Alice + Olivia brought edgy chicness. The slightly zany expressiveness in many collections seemed to surpass past fashion weeks, indicating that the pendulum of style has swung in a new direction, hopefully leaving sweatpants behind for a while.

Alice + Olivia Fall/Winter ’22 Photo courtesy of Alice + Olivia 128 | M A R CH 2 0 2 2

La scène

Colin LoCascio Autumn/Winter ’22 Photo courtesy of Colin LoCascio

INHERENT

Alice + Olivia Fall/Winter ’22

Photo courtesy of INHERENT

Photo courtesy of Alice + Olivia

INHERENT Photo courtesy of INHERENT

Collina Strada Fall/ Winter ’22 Photo by Charlie Engman

Christian Siriano Fall/Winter ’22 Photo by Kevin Tachman

Schiaparelli Haute Couture Spring/ Summer ’22

Ziad Nakad Haute Couture Spring/Summer ’22

Photo courtesy of Schiaparelli

Photo by Mohammad Seif

Danielle Brooks, Hannah Waddingham, Drew Barrymore, and Alicia Silverstone front row at Christian Siriano Fall/Winter ’22 Photo by Kevin Tachman V I E MAGAZ INE . COM | 129

Marissa Wilson Fall/Winter ’22 Photo courtesy of Marissa Wilson

Alice + Olivia Fall/Winter ’22

Christian Siriano Fall/Winter ’22

Photo courtesy of Alice + Olivia

Photo by Kevin Tachman

Social Work Fall/Winter ’22 Photo by Giselle Kenna

Schiaparelli Haute Couture Spring/Summer ’22 Photo courtesy of Schiaparelli

Collina Strada Fall/Winter ’22 Photo by Charlie Engman

130 | M A R CH 2 0 2 2

Christian Siriano Fall/Winter ’22 Photo by Kevin Tachman

INHERENT Photo courtesy of INHERENT

Schiaparelli Haute Couture Spring/ Summer ’22 Photo courtesy of Schiaparelli

La scène

Alice + Olivia Fall/Winter ’22

INHERENT Photo courtesy of INHERENT

Photo courtesy of Alice + Olivia

Alice + Olivia Fall/Winter ’22 Photo courtesy of Alice + Olivia

Christian Siriano Fall/Winter ’22

Colin LoCascio Autumn/Winter ’22

Photo by Kevin Tachman

Photo courtesy of Colin LoCascio

Christian Siriano Fall/Winter ’22 Ziad Nakad Haute Couture Spring/Summer ’22 Photo by Mohammad Seif

INHERENT Photo courtesy of INHERENT

Photo by Kevin Tachman

V I E MAGAZ INE . COM | 131

THEIDEABOUTIQUE.COM Santa Rosa Beach, Florida: (850) 231-3087

The Last Word

Solution on next page

LIVING WELL BY MYLES MELLOR

ACROSS

DOWN

1 3 9

1 2 4 5 6 7 8 13 15 16 17 18 21 22 23 25 26 27 28 29

10 11 12 14 16 19 20 24 26 30 31

Leafy green vegetable Disinfect Change in condition of the body that may be associated with a disease Leg bone Cape ___, Massachusetts Vichyssoise ingredients Afternoon sleep Allergies may congest them Arrange (2 words) Vegetarian, as a diet (2 words) First word of “America” by Rev. Samuel F. Smith Basic action to protect oneself from disease (2 words) Bug spray Cell constituent, abbr.

Soft food made from cooked buckwheat Citrus fruit high in vitamin C The ulna bone is part of it Steeps Resistance to disease Corn section Asparagus pieces Emergency responders, abbr. Tropical yellow fruit Small drink Basketball group, abbr. Fall back Grassy meadow Procedure to find out the viability of a drug or procedure Blue-green ____, sometimes used as a natural health supplement Smell Card game for two Tree fluid Likely to do something Richmond’s state, abbr.

V I E MAGAZ INE . COM | 133

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Au revoir!

Daniel Roseberry’s awe-inspiring Spring 2022 haute couture collection for Schiaparelli left a lasting impression on fashion connoisseurs worldwide. Visit Schiaparelli.com/en to see more. Photo courtesy of Schiaparelli

Au revoir! BEFORE YOU GO . . .

Inspired by the escapism witnessed as trips to space become more frequent and science fiction themes merge with reality, the Schiaparelli Spring 2022 collection shown in Paris presented daringly unconventional designs in this post-pandemic landscape. Designer Daniel Roseberry purposefully refined the theatrical looks to tell a story no one had seen before. A standout was this Medusa headdress constructed from handmolded leather and adorned with ornaments covered in gold lead, embroidered with cabochons, vintage jewels, rhinestones, and anatomical resin elements. We can’t wait to see how fashion evolves as more designers follow in the mystical direction Schiaparelli has embraced in these changing times.

V I E MAGAZ INE . COM | 137

PHOTOGR APHY: DAVE WARREN | VISIT CORCOR ANRE VERIE.COM TO LE ARN MORE ABOUT THIS HOME

THE PRIDE OF A MASTER CR AFTSMAN When old-world craft meets new-world technology, an unprecedented level of quality is birthed. At E. F. San Juan, the quality and long-term function of our woodwork are the keys to creating elements that will transform a house into your dream home.

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