IGBIS Cafeteria Menu - March 2017.

Page 1

ELEMENTARY MENU Week Of:

March 1-3 2017

Breakfast

MONDAY

TUESDAY

Banana Bran Muffins

(2RM - Provided at Elementary Office)

SET PRICE [RM11] OPTION Includes-main, grain, veggie & fruit

Mains

WEDNESDAY THURSDAY

MONDAY

TUESDAY

FRIDAY Watermelon V

Granola Bar

WEDNESDAY THURSDAY

Western

Chicken Ala King

Herb Crusted Fish

Asian

Fish Rogan Josh

Chicken Rendang

FRIDAY Pesto Marinated Baked Chicken

(Choose Your Protein)

Vegetarian

Pan Fried Tofu Patties

Japanese Bean curd w. Vegetable

Grains

Western

Garlic Bread

Potato Bread

Asian

Pilaf Rice

(Noodles/Rice/Fresh Baked)

Kung Poa Fish Vegetarian Rice Wrap V Spaghetti Marinara V

Tomato Rice

Phad Thai Noodles Steamed Corn & Carrot V Stir Fry Kailan V Mixed Fruits V

Fresh Fruit

Slice Pineapple V

Roasted Vegetables V Stir Fry Pak Choy V Watermelon V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Chocolate Cake

Orange Cake

Banana Bread Pudding

Vegetable

Western

Buttered French Bean & Carrot

Asian

Stir Fry Convolvulus

(Seasonal, Fresh Veggies!)

Desserts & Beverages

[RM2]

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

March 6-10/20-24

Breakfast

MONDAY

TUESDAY

(2RM - Provided at Elementary Office)

Watermelon (V)

Mixed Fruits (V)

SET PRICE [RM11] OPTION

MONDAY

TUESDAY

Western

Chicken Lasagne

England Chicken Pie

Asian

Mongolian Style Beef

Fish Curry w. Okra

Bulgogi Chicken

Vegetarian

Vegetarian Cannelloni

Vegetarian Rice Wrap V

Western

French Fries V

Garlic Bread

Asian

Fried Noodles Mamak Style

Malay Fried Rice

Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains (Noodles/Rice/Fresh Baked)

Vegetable

Western

(Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

[RM2]

WEDNESDAY THURSDAY Yoghurt w. Granola

WEDNESDAY THURSDAY Fish Tagine

Cauliflower Au Gratin

Broccoli Mornay

Stir Fry Cabbages V Orange Wedges V

Fry Bok Choy V Honeydew V

Spaghetti Oglio Olio V Ciabatta V Brown Rice V Roast Potato &Pumpkin V Stir Fry Chinese Cabbage V Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Apple Cinnamon Cake

Banana Muffin

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Papaya (V)

FRIDAY Blueberry Yoghurt

FRIDAY

Chicken Mushroom Carbonara Grilled Fish w. Lemon Butter Herb Sweet & Sour Fish

Chicken Briyani

Grilled Vegetable w. Herb

Stir Fry Tofu w. Vegetable

Spaghetti

Cheese Bread

Jasmine Rice

Briyani Rice

Mix Vegetables V Stir Fry Pok Choy w. Oyster Sauce

Honey Corn and Carrot Stir Fry Cabbage Indian

Watermelon V

Yellow Watermelon

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Orange Cake

Red Velvet Cake

Carrot Cake

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

March 13-17/27-31

Breakfast

MONDAY

TUESDAY

(2RM - Provided at Elementary Office)

Banana Tea Party Bread

Oatmeal Chocolate Muffin

SET PRICE [RM11] OPTION

MONDAY

TUESDAY

Western

Italian Beef Bolognese

Tuscan Fish Stew w. Vegetable

Chicken Cordon Blue

Shepherd's Fish Pie

Beef Lasagne

Asian

Malay Fish Curry w. Okra

Braised Chicken w. Mushroom

Honey Black Pepper Fish

Sweet & Sour Chicken

Chicken Tomato Sauce

Pumpkin Risotto Ball

Vegetarian Rice Wrap

Shepherd's Pie Vegetable

Vegetable Lasagne

Potato Bread

Ciabatta Olive Bread V

Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

Western

Vegetable Gyoza V Penne Pasta V

Asian

Malay Fried Rice

Vegetarian

(Noodles/Rice/Fresh Baked)

Vegetable

Western

(Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

[RM2]

Focaccia Bread V Stir Fried Mee Hoon Singapore Style

WEDNESDAY THURSDAY Mixed Fruit

Eggs Burrito

WEDNESDAY THURSDAY

Buttered Rice with Sultana Stir Fried Kway Teow Sautéed Mixed Vegetable V

FRIDAY Blueberry Yogurt

FRIDAY

Jasmine Rice V Roasted Broccoli & Carrot V Stir Fried Mixed Vegetable V Honey Dew V

Roasted Potato Wedges V Jelatah V Red Watermelon V

Tomato Rice

Garlic Butter French Bean

Broccoli Au Gratin

Clear Soup Vegetable V Papaya V

Wok Style Bean Sprout V Slice Orange V

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Fried Cabbage w. Oyster Sauce Yellow Watermelon

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

1-3 March 2017

MONDAY

TUESDAY

Breakfast (Ala Carte)

SET PRICE [RM12] OPTION Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

MONDAY

TUESDAY

WEDNESDAY THURSDAY Classic Egg Muffin (RM4.00)

FRIDAY Nasi Lemak

Wholemeal French Toast (RM2.00) Wholemeal Roti Kaya (RM3.00)

Apple Bran Muffin (RM3.00)

RM4.00 (RM3.00) Wholemeal Pancake (RM3.00)

Chicken Burrito (RM3.00) Fried Egg (RM2.00)

Cheese Omelette (RM3.00) Chicken Wrap w. Cheese (RM4.00)

Roti Canai w. Curry (RM3.00) Oatmeal Chocolate Muffin (RM3.00)

WEDNESDAY THURSDAY

FRIDAY

Western

Chicken Ala king

Herb Crusted Fish

Pesto Marinated Baked Chicken

Asian

Fish Rogan Josh

Chicken Rendang

Kung Poa Fish

Vegetarian

Pan Fried Tofu Patties

Japanese Bean Curd w. Vegetable

Western

Garlic Bread

Potato Bread

Asian

Pilaf Rice

Tomato Rice

Phad Thai Noodles

Western

Buttered French Bean &Carrot

Asian

Stir Fry Convolvulus

Steamed Corn & Carrot V Stir Fry Kailan V Mixed Fruits V

(Noodles/Rice/Fresh Baked)

Vegetarian Rice Wrap V Spaghetti Marinara V

Fresh Fruit

Slice Pineapple V

Roasted Vegetables V Stir Fry Pak Choy V Slice Watermelon V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Orange Cake

Chocolate Cake

Banana Cake

Panini Bar

Chicken Pocket Wrap

Fish Breaded w. Cheese

BBQ chicken

Turkey Cheese

Turkey w. Cheese

Pesto Chicken

Vegetarian Burger

Vegetarian Wrap w. Salsa

Chicken Wrap

Vegetable (Seasonal, Fresh Veggies!)

Desserts & Beverages

Sandwiches & Wraps [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

March 6-10 /20-24

MONDAY

TUESDAY

French Toast w. Jam (RM3.00)

BBQ Chicken Burrito (RM4.00)

Chocalate Muffin RM3.00

Cheddar Scones (RM3.00)

Fried Noodles w. Chicken (RM4.00)

Roti Canai w. Dhall (V) (RM3.00)

Mini Croissant (RM3.00)

Chicken Buritto w. Cheese (RM3.00)

Roti Kaya w. Butter (RM3.00)

Wholemeal Pancake (RM3.00)

Mixed Fruits (V) (RM3.00) Wholemeal Chocolate Stix (RM3.00)

Oven Baked Beignets (RM3.00) Cheese Omelette (RM4.00)

Fried Eggs (RM2.00) Oatmeal Choco Chip Cookies (RM3.00)

Nasi Lemak w. Condiments (RM4.00) Cheese Omelette (RM4.00)

Doughnut (RM3.00) Tomato Cheese Pizza (RM3.00)

MONDAY

TUESDAY

Western

Chicken Lasagne

England Chicken Pie

Fish Tagine

Asian

Mongolian Style Beef

Fish Curry w. Okra

Bulgogi Chicken

Vegetarian

Vegetarian Cannelloni

Vegetarian Rice Wrap V

Western

French Fries V

Garlic Bread

Asian

Fried Noodles Mamak Style

Malay Fried Rice

Western

Cauliflower Au Gratin

Broccoli Mornay

Stir Fry Cabbages V Orange Wedges V

Stir Fry Bok Choy V Honey Dew V

Spaghetti Oglio Olio V Ciabatta V Brown Rice V Roast Potato &Pumpkin V Stir Fry Chinese Cabbage V Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Chocolate Brownie

Panini Bar

Breakfast (Ala Carte)

SET PRICE [RM12] OPTION Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains (Noodles/Rice/Fresh Baked)

Vegetable (Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

Sandwiches & Wraps [RM10]

WEDNESDAY THURSDAY

WEDNESDAY THURSDAY

FRIDAY

FRIDAY

Chicken Mushroom Carbonara Grilled Fish w. Lemon Butter Herb Sweet & Sour Fish

Chicken Briyani

Grilled Vegetable w. Herb

Stir Fry Tofu w. Vegetable

Spaghetti

Cheese Bread

Jasmine Rice

Briyani Rice

Mix Vegetables V

Honey Corn and Carrot

Stir Fry Pok Choy w. Oyster Sauce

Indian Style Stir Fry Cabbage

Watermelon V

Yellow Watermelon

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Carrot Cake

Orange Cake

Pumpkin Cake

Chocalate Cake

BBQ chicken

Breaded Fish

Turkey w. Cheese

Pesto Chicken

BBQ chicken

Turkey w. Cheese

Tandoori Chicken

Satay Chicken

3 Bean Wrap

Vegetarian Wrap w. Salsa

Pesto Chicken

Vegetarian Wrap w. Salsa

Chicken Wrap

BBQ chicken

Turkey w. Cheese

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

March 13-17/27-31

MONDAY

TUESDAY

Scramble Eggs (RM3.00)

Hard Boiled Eggs (RM2.00)

French Toast w. Blueberry (RM3.00)

Roti Canai w. Curry (RM3.00)

Fried Rice (RM4.00)

Eggs Curry Puff (RM3.00)

Stir Fried Kway Teow (RM4.00)

Nasi Lemak w Condiments (RM4.00)

Wholemale Pancake (RM3.00)

Tomato Cheese Bruschetta (RM3.00)

Tomato & Cheese Pizza (RM3.00)

Eggs Burrito w. Cheese (RM3.00)

Cheddar Scones (RM3.00)

Fried Kway Teow (RM4.00)

Banana Muffin (RM3.00)

Fried Nodless (RM4.00)

Tuna Maki Sushi (RM3.00)

Wholemeal Chocolate Stix (RM3.00)

Chicken Wrap (RM3.00)

Eggs Muffin (RM3.00)

MONDAY

TUESDAY

Western

Italian Beef Bolognese

Tuscan Fish Stew w. Vegetable

Chicken Cordon Blue

Shepherd's Fish Pie

Beef Lasagne

Asian

Malay Fish Curry w. Okra

Braised Chicken w. Mushroom

Honey Black Pepper Fish

Sweet & Sour Chicken

Chicken Tomato Sauce

Pumpkin Risotto Ball

Vegetarian Rice Wrap

Shepherd's Pie Vegetable

Vegetable Lasagne

Buttered Rice with Sultana

Potato Bread

Ciabatta Olive Bread V

Stir Fried Kway Teow

Jasmine Rice V

Tomato Rice

Sauteed Mixed Vegetable

Rosted Broccoli and Carrot

Roasted Potato wedges

Yellow Watermelon V

Stir Fried Mix Vegetable V Honey Dew V

Jelatah V Red Watermelon V

Breakfast (Ala Carte)

SET PRICE [RM12] OPTION Includes-main, grain, veggie & fruit

Mains

WEDNESDAY THURSDAY

WEDNESDAY THURSDAY

FRIDAY

FRIDAY

Western

Vegetables Gyoza V Penne Pasta V

Asian

Malay Fried Rice

Western

Garlic Butter French Bean

Broccoli Au Gratin

Clear Soup Vegetable V Papaya V

Wok Style Bean Sprout V Slice Orange Cake V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Bread Butter Pudding

Carrot Cake

Apple Cake

Orange Cake

Chocalate Cake

Panini Bar

BBQ chicken

Fish Breaded w. Cheese

Satay Chicken

Pesto Chicken

Satay Chicken

Pesto Chicken

Turkey w. Cheese

BBQ chicken

Breaded Fish

Turkey w. Cheese

Chicken Wrap

Vegetarian Wrap w. Salsa

Asian Beef Salad Wrap

3 Bean Wrap

Chicken Kebab

(Choose Your Protein)

Grains

Vegetarian

(Noodles/Rice/Fresh Baked)

Vegetable (Seasonal, Fresh Veggies!)

Asian

Fresh Fruit Ala Carte

Desserts & Beverages

Sandwiches & Wraps [RM10]

Foccasia Bread V Stir Fried Mee Hoon Singapore Style

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Fried Cabbage w. Oyster Sauce

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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