ELEMENTARY MENU Week Of:
May 1-5/15-19
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Mini Croissant Sandwiches
Cheese Burrito
Wholemeal Sausage Roll
Oatmeal Chocolate Chip Muffin
Tortilla Margarita Pizza
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Basil Pesto Chicken
Coconut Crusted Fish
Fish Tagine
Chicken Pie
Beef Bolognese
Asian
Curry Fish w. Chick Peas
Steamed Chicken w. Soy Sauce
Tandoori Chicken
Thai Green Curry Fish
Chicken Tikka Masala
(Choose Your Protein)
Vegetarian
Vegetarian Curry w. Chickpea
3 Beans Quesadilla
Vegetarian Wrap w. Couscous
Vegetarian Pie
Vegetable Dumpling
Grains
Western
Mashed Potato
Parmesan Bread
Soft Roll
Aglio Olio Spaghetti
Garlic Bread
Asian
Jasmine Rice V
Western
Honey Glazed Carrot
Jasmine Rice V Spiced Potatoes & Peas V
Stir Fry Cabbage V Yellow Watermelon V
Brown Rice V Sautéed French Bean V Rampai Sari Vegetable V Papaya V
Honey Dew V
Thai Fragrant Rice V Steamed Broccoli w. Carrots V Stir Fry Kailan V Pineapple V
Ala Carte
NIL
Nil
NIL
NIL
NIL
[RM2]
NIL
NIL
NIl
NIL
NIL
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Noodles/Rice/Fresh Baked)
Vegetable (Seasonal, Fresh Veggies!)
Asian
Fresh Fruit
Stir Fry Long Bean w. Eggs
Desserts & Beverages
Sneak Peek into Nutrition with Cezars Kitchen!
The Health Benefits of Corn •
Being a good source of lutein and zeaxanthin, corn may contribute to the maintenance of eye health.
•
Corn has fairly high amount of fibre , which able to aid in digestion
•
Corn contains higher amounts of antioxidants than many other cereal grains. It is especially rich in eye-healthy carotenoids.
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Kampung Fried Rice Corn on Cob V Sautee Choy Tam V Mixed Fruits V
Let’s enjoy Corn this week in from from our lunch menu !
Corn on Cob * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
ELEMENTARY MENU Week Of:
May 8-12/22-26
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Congee w. Condiments
Mixed Fruit Bowl (V)
Scottish Oatcakes
Roti Kaya w. Butter
Wholemeal Pancake
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY Homemade Mini Chicken Burger
Western
Tunisian Beef Pie
English Chicken Stew
Roasted Chicken w. Glaze
Baked Fish w. Lemon Butter Sauce
Asian
Fish Curry Masala
Steamed Fish w. Ginger Sauce
Crusted Fish Tikka
Stir Fry Chicken w. Ginger
Chicken Masala w. Potato
(Choose Your Protein)
Vegetarian
Pumpkin Risotto Ball
Vegetarian Crepe
Stir Fry Tofu w. Vegetable
Vegetarian Lasagne
Homemade Mini Tofu Burger
Grains
Western
Wholemeal Loaf
Focaccia Bread
Spaghetti Aglio Olio
Herb Bread V
Baked French Fries V
Asian
Pilaf Rice
Brown Rice V Roasted Pumpkin w. Garlic V Stir Fry Mixed Vegetable V Mixed Fruits V
Mamak Style Fried Noodle
Briyani Rice
Garlic Broccoli V Stir Fry Spinach V Orange V
Jasmine Rice V Roasted Mixed Vegetables V Stir Fry Kailan V Honey Dew V
NIL
NIL
NIL
NIL
Mains (Noodles/Rice/Fresh Baked)
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
Fresh Fruit Ala Carte
Desserts & Beverages
[RM2]
Sneak Peek into Nutrition with Cezars Kitchen!
Rampai Sari Vegetable V Yellow Watermelon V
3 Bean Taco Salad V Indian Style Stir Fry Cabbage V Papaya V
NIL
NIL
NIL
NIL
NIL
NIL
The Health Benefits of Beans Corn •
Beans are amazing as it can be counted as both vegetables and protein sources in our diet.
•
Beans are high in protein which makes it a a good source of protein in vegan diet.
•
Beans has fairly high amount of fibre and low glycemic index which able to regulate blood sugar level
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Sautee French Bean
Let’s enjoy Beans Corn this thisweek weekinfrom from our lunch menu !
3 Bean Taco Salad * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
ELEMENTARY MENU Week Of:
May 29-31
MONDAY
TUESDAY
WEDNESDAY
Oven Baked Beignets
English Muffin
Wholemeal Banana Pancake
OPTION
MONDAY
TUESDAY
WEDNESDAY
Western
Mexican Baked Fish
Roasted Lemon Butter Chicken
Classic Chicken Pie
Asian
Chicken Teriyaki
Sweet & Sour Fish
Beef Bulgogi
(Choose Your Protein)
Vegetarian
Tofu Fajitas
Spinach & Pepper Frittata
Pumpkin Gnocchi
Grains
Western
Baked Mac & Cheese
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains
Asian
(Noodles/Rice/Fresh Baked)
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
Fresh Fruit
Jasmine Rice V Roasted Eggplant & Zucchini V Steamed Daikon V Papaya V
Ala Carte
Desserts & Beverages
[RM2]
Stir Fry Kailan V Orange V
Sukju Namul (Korean Bean Sprout) Watermelon V
NIL
NIL
THURSDAY
FRIDAY
Jasmine Rice Sautéed Cauliflower
NIL
FRIDAY
Onion Bread
Field Green Salad
NIL
NIL NIL
The Health Benefits of Pumpkin
Sneak Peek into Nutrition with Cezars Kitchen!
Penne Aglio Olio V Chinese Fried Rice V
THURSDAY
•
Cooked pumpkin contains more than recommended daily intake of vitamin A, which aids vision, particularly in dim light
•
Pumpkins boast the antioxidant beta-carotene, which may play a role in cancer prevention
•
Pumpkin has high potassium content which helps restore the body’s balance of electrolytes keeps muscles functioning at its best
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Let’s enjoy Pumpkin Corn this week this week in from in our lunch from our lunch menumenu ! !
Baked Mac & Cheese * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
May 1- 5/ 15-19
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Malaysia Fried Rice (RM4.00) Sunny Side Up Egg (RM2.00) Mini Croissant Sandwiches (RM4.00) Eggs Burrito (RM4.00)
Roti Canai w. Curry (RM3.00) Scrambled Eggs (RM2.00) Stir Fried Ramen Noodle (V) (RM4.00) Cheese Burrito (RM4.00)
Vegetable Bokkunbap (V) (RM4.00) Cheesy Omelette (RM4.00) Roti Kaya w. Butter (RM4.00) Wholemeal Sausage Roll (RM3.00)
Kway Teow Noodle Soup (RM4.00) Classic Egg Muffin (RM4.00) Oatmeal Chocolate Chip Muffin (RM3.00) Chicken Burrito (RM4.00)
Stir Fried Mee Hoon (V) (RM4.00) Chicken Wrap (RM3.00) Wholemeal Classic Doughnut (RM3.00) Tortilla Margarita Pizza (RM4.00)
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Basil Pesto Chicken
Coconut Crusted Fish
Fish Tagine
Chicken Pie
Beef Bolognese
Asian
Curry Fish w. Chick Peas
Steamed Chicken w. Soy Sauce
Tandoori Chicken
Thai Green Curry Fish
Chicken Tikka Masala
Vegetarian
Vegetarian Curry w. Chickpea
3 Beans Quesadilla
Vegetarian Wrap w. Couscous
Vegetarian Pie
Vegetable Dumpling
Western
Mashed Potato
Parmesan Bread
Soft Roll
Aglio Olio Spaghetti
Garlic Bread
Asian
Jasmine Rice V
Western
Honey Glazed Carrot
Jasmine Rice V Spiced Potatoes & Peas V
Stir Fry Cabbage V Sliced Yellow Watermelon V
Brown Rice V Sautéed French Bean V Rampai Sari Vegetable V Sliced Papaya V
Honey Dew V
Thai Fragrant Rice V Steamed Broccoli w. Carrots V Stir Fry Kailan V Pineapple V
Infused Water, Milk & Juice
Infused Water, Milk & Juice
Infused Water, Milk & Juice
Infused Water, Milk & Juice
Infused Water, Milk & Juice
[RM2]
Bread Butter Pudding
Raisin Butter Cake
Pumpkin Cake
Orange Cake
Banana Cake
Panini Bar
Turkey Slice Sandwich
Spicy Fish Wrap
Teriyaki Chicken Panini
Breaded Fish w. Cheese
BBQ chicken
Chicken Wrap
Panini Chicken BBQ
Black Pepper Fish Wrap
Turkey w. Cheese
Pesto Chicken
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains (Noodles/Rice/Fresh Baked)
Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
Sandwiches & Wraps Grilled Vegetable Tunisian Vegetable [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Stir Fry Long Bean w. Eggs
Asian Beef Salad Wrap
Kampung Fried Rice Corn on Cob V Sautee Choy Tam V Mixed Fruit V
Vegetarian Wrap w. Salsa Chicken Wrap V * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
may 8-12/22-26
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Congee w. Condiments (RM4.00) Breakfast Sausage (RM2.00) Croissant Sandwich (RM3.00) Egg & Cheese Quesadilla (RM4.00)
Roti Canai w. Curry (RM3.00) Soft Scrambled Egg (RM2.00) Honey Butter Biscuit (RM3.00) Mixed Fruit Bowl (V) (RM3.50)
Kampong Style Stir Fried Rice (RM4.00) Slice Turkey Ham w. Cheese (RM3.00) Scottish Oatcakes (RM3.00) Chicken Burrito (RM4.00)
Chicken Mayo Onigiri (RM3.00) Tortilla Pizza (RM4.00) Roti Kaya w. Butter (RM3.00) Tortilla Pizza (RM4.00)
Stir Fried Mee Hoon (RM4.00) Homemade Chicken Popcorn (RM3.00) Wholemeal Pancake (RM3.00) Fish Tikka Wrap (RM 4.00)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY Homemade Mini Chicken Burger
Western
Tunisian Beef Pie
English Chicken Stew
Roasted Chicken w. Glaze
Baked Fish w. Lemon Butter Sauce
Asian
Fish Curry Masala
Steamed Fish w. Ginger Sauce
Crusted Fish Tikka
Stir Fry Chicken w. Ginger
Chicken Masala w. Potato
Vegetarian
Pumpkin Risotto Ball
Vegetarian Crepe
Stir Fry Tofu w. Vegetable
Vegetarian Lasagne
Homemade Mini Tofu Burger
Western
Wholemeal Loaf
Focaccia Bread
Spaghetti Aglio Olio
Herb Bread V
Baked French Fries V
Asian
Pilaf Rice
Brown Rice V Roasted Pumpkin w. Garlic V Stir Fry Mixed Vegetable V Mixed Fruits V
Mamak Style Fried Noodle
Briyani Rice
Garlic Broccoli V Stir Fry Spinach V Orange Wedges V
Jasmine Rice V Roasted Mixed Vegetables V Stir Fry Kailan V Honey Dew V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
[RM2]
Carrot Cake
Panini Bar
BBQ chicken
Mains (Choose Your Protein)
Grains (Noodles/Rice/Fresh Baked)
Western
Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
Turkey w. Cheese
Rampai Sari Vegetable V Yellow Watermelon V
3 Bean Taco Salad V Indian Style Stir Fry Cabbage V Papaya V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Vanilla Muffin
Red Velvet Cake
Brown Cake
Orange Cake
Breaded Fish
Turkey w. Cheese
Pesto Chicken
BBQ chicken
Satay Chicken
3 Beans Wrap V
Vegetarian Wrap w. Salsa V
Chicken Wrap
BBQ chicken
Turkey w. Cheese
3 Beans Wrap
V Sandwiches & Wraps Vegetarian Wrap w. Salsa Pesto Chicken [RM10] V V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Sautee French Bean
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
May 29-31
MONDAY
TUESDAY
WEDNESDAY
Nasi Lemak w. Condiments (RM4.00) Grilled Chicken Quesadilla (RM4.00) Oven Baked Beignets (RM3.00) Cereal Selection w. Fruit (V) (RM4.00)
Chinese Fried Rice (V) (RM4.00) Chicken Wrap (RM4.00) English Muffin (RM3.00) Wholemeal Margarita Pizza (RM3.00)
Mee Hoon w. Chicken Soup (RM4.00) Breakfast Sausage (RM2.00) Wholemeal Banana Pancake (RM3.00) Tropical Fruit Salad (V) (RM3.50)
OPTION
MONDAY
TUESDAY
WEDNESDAY
Western
Mexican Baked Fish
Roasted Lemon Butter Chicken
Classic Chicken Pie
Asian
Chicken Teriyaki
Sweet & Sour Fish
Beef Bulgogi
Vegetarian
Tofu Fajitas
Spinach & Pepper Frittata
Pumpkin Gnocchi
Western
Baked Mac & Cheese
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains (Noodles/Rice/Fresh Baked)
Asian
Vegetable Western Asian Fresh Fruit
Jasmine Rice V Roasted Eggplant & Zucchini V Steamed Daikon V Papaya V
Penne Aglio Olio V Chinese Fried Rice V
Stir Fry Kailan V Orange Wedges V
Sukju Namul (Korean Bean Sprout) Watermelon V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
[RM2]
Carrot Cake
Banana Cake
Orange Cake
Panini Bar
BBQ Chicken
Breaded Fish w. Cheese
Spicy Fish Wrap
Pesto Chicken
Turkey w. Cheese
Panini Chicken BBQ
Desserts & Beverages
Sandwiches & Wraps Vegetarian Wrap w. Salsa Chicken Wrap [RM10] V V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
THURSDAY
FRIDAY
Jasmine Rice Sautéed Cauliflower
Ala Carte
FRIDAY
Onion Bread
Field Green Salad
(Seasonal, Fresh Veggies!)
THURSDAY
Tunisian Vegetable * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.