ELEMENTARY MENU Week Of:
April 3-7/17-21
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Wholemeal Cheese Stick
Mini Chicken Mayo Sandwiches
Banana Muffin
Granola Bar
Watermelon V
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Pie
Portuguese Grilled Fish
Beef Lasagne
Roasted BBQ Chicken
Chicken Parmigiana
Asian
Coconut Fish w. Pineapple
Homemade Chicken Korma
Korean Fried Chicken
Fish Ginger soy sauce
Kung Poa Fish
(Choose Your Protein)
Vegetarian
Margarita Pizza
Pumpkin Risotto Ball
Vegetable Dumpling
Vegetable Curry
Grains
Western
Pepperoni Pizza
Portuguese Sweet Bread
French Fries
Cheese Bread
Asian
Jasmine Rice V
Brown Rice V
Stir Fried Noodles V
Western
Grilled Mixed Vegetables
Corn & Potato Salad Mayo
Steamed Mixed Vegetables
Asian
Stir Fried Okra
Stir Fried Long Bean w. Eggs
Stir Fried Mixed Vegetables
Fresh Fruit
Pineapple V
Watermelon V
Papaya V
Jasmine Rice V Roasted Vegetables V Stir Fry Pak Choy V Watermelon V
Vegetarian Rice Wrap V Penne w. Marinara V Phad Thai Noodles V Steamed Corn & Carrot V Stir Fry Beansprout V Mixed Fruits V
Ala Carte
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Banana Cake
Pumpkin Cake
Orange Cake
Orange Cake
Banana Bread Pudding
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Noodles/Rice/Fresh Baked)
Vegetable (Seasonal, Fresh Veggies!)
Desserts & Beverages
[RM2]
Sneak Peek into Nutrition with Cezars Kitchen!
The Health Benefits of Corn •
Being a good source of lutein and zeaxanthin, corn may contribute to the maintenance of eye health.
•
Corn has fairly high amount of fibre , which able to aid in digestion
•
Corn contains higher amounts of antioxidants than many other cereal grains. It is especially rich in eye-healthy carotenoids.
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Let’s enjoy Corn this week in from our lunch menu !
Corn & Potato Salad Mayo * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
ELEMENTARY MENU Week Of:
April 10-14/24-28
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Watermelon (V)
Mixed Fruits (V)
Yoghurt w. Granola
Papaya (V)
Blueberry Yoghurt
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Lasagne
England Chicken Pie
Fish Tagine
Chicken Carbonara
Beef Bolognese
Asian
Mongolian Style Beef
Fish Curry w. Okra
Bulgogi Chicken
Sweet &Sour Fish
Chicken Briyani
(Choose Your Protein)
Vegetarian
Vegetarian Cannelloni
Vegetarian Rice Wrap V
Grains
Western
Tofu w. Stuffed Vegetables & Sweet Thai Sauce Spaghetti Aglio Olio V Brown Rice V Mix Vegetables V Fried Spinach V Watermelon V
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains
Asian
(Noodles/Rice/Fresh Baked)
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
Fresh Fruit Ala Carte
Desserts & Beverages
[RM2]
Soft Roll V Jasmine Rice V Steamed Mix Vegetables V Stir Fry Okra V Orange Wedges V
Roasted Broccoli V Stir Fry Bok Choy V Honeydew V
Tofu Patties V Ciabatta V Singapore Style Stir Fried Mee Hoon Roasted Pumpkin w. Potato V Stir Fry Chinese Cabbage V Mixed Fruits V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Apple Cinnamon Cake
Banana Muffin
Orange Cake
Red Velvet Cake
Carrot Cake
Garlic Bread Malay Fried Rice
The Health Benefits of Pumpkin
Sneak Peek into Nutrition with Cezars Kitchen!
•
Cooked pumpkin contains more than recommended daily intake of vitamin A, which aids vision, particularly in dim light
•
Pumpkins boast the antioxidant beta-carotene, which may play a role in cancer prevention
•
Pumpkin has high potassium content which helps restore the body’s balance of electrolytes keeps muscles functioning at its best
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Stir Fry Tofu w. Vegetable Herbs Bread V Briyani Rice V Corn on Cob Stir Fry Cabbage Indian Yellow Watermelon V
Let’s enjoy Pumpkin this week in from our lunch menu !
Roasted Pumpkin w. Potato * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
April 3-7 /17-21
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Roti Canai w. Dhall Curry (RM3.00) Wholemeal Cheese Stick (RM3.00) Chicken Wrap (RM3.00) Stir Fried Kway Teow (RM4.00)
Wholemeal French Toast (RM2.00) Croissant w. Chicken Sandwich (RM4.00) Sunny Side Up Eggs (RM2.00) Malay Style Fried Rice (RM3.00)
Chocolate Chip Scones (RM3.00) Banana Muffin (RM3.00) Pepperoni Pizza (RM3.00) Nasi Lemak w. Condiments (RM4.00)
Classic Egg Muffin (RM4.00) Oatmeal Chocolate Chip Muffin (RM3.00) Cheese Omelette (RM3.00) Chicken Burrito (RM4.00)
Nasi Lemak w. Condiments RM4.00 Roti Kaya (RM3.00) Roti Canai w. Curry (RM3.00) Wholemeal Pancake (RM3.00)
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Pie
Portuguese Grilled Fish
Beef Lasagne
Roasted BBQ Chicken
Chicken Parmigiana
Asian
Coconut Fish w. Pineapple
Homemade Chicken Korma
Korean Fried Chicken
Fish Ginger soy sauce
Kung Poa Fish
Vegetarian
Margarita Pizza
Pumpkin Risotto Ball
Vegetable Dumpling
Vegetable Curry
Western
Peperoni Chicken Pizza
Portuguese Sweet Bread
French Fries
Cheese Bread
Asian
Jasmine Rice V
Brown Rice V
Stir Fried Noodles V
Grilled Mixed Vegetables
Corn & Potato Salad Mayo
Steamed Mixed Vegetables
Stir Fried Okra
Stir Fried Long Bean w. Eggs
Stir Fried Mixed Vegetables
Pineapple V
Watermelon V
Papaya V
Jasmine Rice V Roasted Vegetables V Stir Fry Pak Choy V Slice Watermelon V
Vegetarian Rice Wrap V Penne w. Marinara V Phad Thai Noodles V Steamed Corn & Carrot V Stir Fry Beansprout V Mixed Fruits V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
[RM2]
Banana Cake
Pumpkin Cake
Orange Cake
Chocolate Cake
Banana Cake
Panini Bar
Satay Chicken
Tandoori Chicken
Chicken Breaded
Fish Breaded w. Cheese
BBQ chicken
Chicken Wrap
Pesto Chicken
Fish Breaded
Turkey w. Cheese
Pesto Chicken
Vegetarian Wrap
Vegetarian Wrap w. Salsa
Chicken Wrap
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains (Noodles/Rice/Fresh Baked)
Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
Sandwiches & Wraps 3 Beans Wrap Egg Salad Wrap [RM10] V V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
April 10-14 / 24-28
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
French Toast w. Jam (RM3.00) Roti Canai w. Dhall curry (RM3.00) Mixed Fruits (V) (RM3.00) Wholemeal Chocolate Stick (RM3.00)
BBQ Chicken Puff (RM3.00) Mini Croissant (RM3.00) Oven Baked Beignets (RM3.00) Cheese Omelette (RM4.00)
Chocolate Muffin RM3.00 Chicken Burrito (RM3.00) Scrambled Eggs (RM3.00) Wholemeal Cinnamon Roll (RM3.00)
Cheddar Scones (RM3.00) Roti Kaya w. Butter (RM3.00) Roti Canai w. Dhall Curry (RM3.00) Vegetarian Omelette (RM4.00)
Nasi Lemak w. Condiments (RM4.00) Wholemeal Pancake (RM3.00) Doughnut (RM3.00) Tomato Cheese Pizza (RM3.00)
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Lasagne
England Chicken Pie
Fish Tagine
Chicken Carbonara
Beef Bolognese
Asian
Mongolian Style Beef
Fish Curry w. Okra
Bulgogi Chicken
Sweet &Sour Fish
Chicken Briyani
Vegetarian
Vegetarian Cannelloni
Vegetarian Rice Wrap V
Tofu w. Stuffed Vegetables & Sweet Thai Sauce Spaghetti Aglio Olio V Brown Rice V Mix Vegetables V Fried Spinach V Watermelon V
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains
Soft Roll V Jasmine Rice V Steamed Mix Vegetables V Stir Fry Okra V Orange Wedges V
Roasted Broccoli V Stir Fry Bok Choy V Honey Dew V
Tofu Patties V Ciabatta V Singapore Style Stir Fried Mee Hoon Roasted Pumpkin w. Potato V Stir Fry Chinese Cabbage V Mixed Fruits V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
[RM2]
Chocolate Brownie
Carrot Cake
Orange Cake
Pumpkin Cake
Chocolate Cake
Panini Bar
BBQ Chicken
Breaded Fish
Turkey w. Cheese
Pesto Chicken
BBQ Chicken
Turkey w. Cheese
Tandoori Chicken
Satay Chicken
3 Beans Wrap V
Vegetarian Wrap w. Salsa V
Chicken Wrap
BBQ chicken
Turkey w. Cheese
(Choose Your Protein)
Grains
Western Asian
(Noodles/Rice/Fresh Baked)
Western
Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
Garlic Bread Malay Fried Rice
Sandwiches & Wraps Vegetarian Wrap w. Salsa Pesto Chicken [RM10] V V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Stir Fry Tofu w. Vegetable Herbs Bread V Briyani Rice V Corn on Cob Stir Fry Cabbage Indian Yellow Watermelon V
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.