IGBIS Cafeteria Menu JAN 2018

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ELEMENTARY MENU Week Of: January 3rd-5th, 15th- 19th

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Mixed Fruits V

French Toast

Blueberry Yoghurt

Classic Egg Muffin

Margarita Pizza

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Parmesan

Mexican Fish Chimichangas w. Pico De Gallo

Chicken Piccata w. Lemon Caper Sauce

Fish Enchiladas w. Condiments

Beef Lasagna

Teriyaki Chicken Baby Meatloaf

Japanese Beef Curry

Lamb Kofta

Japanese Vegetable Curry

Lentil & Vegetable Kofta

Breakfast (2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains

Asian

(Choose Your Protein)

Vegetarian

Grains

Western Asian

(Noodles/Rice/Fresh Baked)

Vegetable

Western

Thai Style Fish Cake w. Ginger Sauce Chick Pea-Tofu-Spinach Pita V Herb Buttered Pasta Jasmine Rice V Steamed Broccoli & Carrot V Stir Fried Morning Glory

Brinjal & Tofu w. Garlic Soy V Baked Sweet Potato V

Roasted Chats V Sesame Nori Rice V

Cheesy Rice Casserole Buttered Peas

Ratatouille

Black Bean & Corn Rice Pilaf Tumeric Buttered Rice Garlic French Beans

Roasted Chicken w. Asian Tomato Sauce Pan Seared Tofu w. Lemongrass Sauce & Mushrooms Garlic Bread Brown Rice V Steamed Mixed Vegetables V

Fresh Fruit

Yellow Watermelon V

Papaya V

Steamed Mixed Vegetables V Honey Dew V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Bread & Butter Pudding

Raisin Butter Cake

Pumpkin Cake

Orange Cake

Banana Cake

(Seasonal, Fresh Veggies!)

Asian

Desserts & Beverages

[RM2]

Sneak Peek into Nutrition with Cezars Kitchen!

Braised Kai Lan

Roasted Cauliflower w. Asian Herbs

Stir Fried Pak Choy

Pineapple V

Rock Melon V

Fruit Bites: Meet the Melon •

Good source of carotene

The extra fiber in wholegrain is also helpful in lowering cholesterol and keeps the heart healthy

High water content, it helps to keep your body hydrated.

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Let’s enjoy melon from our lunch menu !

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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IGBIS Cafeteria Menu JAN 2018 by IGB International School - Issuu