ELEMENTARY MENU Week Of:
Apr 2-6/16-20
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Vanilla muffin
English Muffin
Hawaiian Pizza
Red Bean Bun
Chicken Burrito
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Roasted Chicken w. Parmesan Cheese
Italian Beef Stew
Chicken Pot Pie
Mexican Baked Fish
Italian Beef Bolognese
Asian
Steamed Fish w. Ginger Soy Sauce
Butter Chicken Chinese Style
Fish Tikka Masala w. Vegetable
Sweet & Sour Chicken
Masamam Fish Curry
(Choose Your Protein)
Vegetarian
Stir Fry Tofu w. Vegetable
Hearty Vegetable Stew
Egg Bean Curd w. Vegetable & Gravy
Grilled Tofu & Mushroom w. Pesto
Aloo Gobi Masala
Grains
Western
Corn Bread
Wholemeal Onion Bread
Olive Bread
Mexican Pasta
Wholemeal Soft Roll
Asian
Pilaf Rice
Corn Rice V
Steamed Rice w. Raisin V
Western
Honey Glazed Carrot
Honey Mustard Coleslaw
Garlic Butter Baby French
Asian
Stir Fry Cabbage w. Egg
Wok Style Mixed Vegetable
Fresh Fruit
Yellow Watermelon V
Whole Banana V
Stir Fried Indian Cabbage V Mixed Fruits V
Steamed Jasmine Rice V Corn on Cob V Stir Fry Long Bean w. Tofu V Honeydew V
Vegetarian Biryani Rice V Roasted Mixed Vegetable V Stir Fry Mixed Vegetable V Papaya V
Ala Carte
NIL
NIL
NIL
NIL
NIL
NIL
NIL
NIL
NIL
NIL
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Noodles/Rice/Fresh Baked)
Vegetable (Seasonal, Fresh Veggies!)
Desserts & Beverages
[RM2]
Sneak Peek into Nutrition with Cezars Kitchen!
The Health Benefits of Bananas • • • •
Good source of Potassium! They can literally lower blood pressure Do ever experience heartburn? Bananas are a natural antacid! High in B vitamins, it can improves nerve function Good source of fiber. So many kids have bowel trouble, fiber is a great way to relieve that!
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Let’s enjoy Banana this week from our lunch menu!
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
ELEMENTARY MENU Week Of:
Apr 9-12/23-27
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Tomato & Mushroom Pizza
Cinnamon Roll
Asian Chicken Wrap
Chocolate Chip Muffin
Chicken Burrito
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Fajitas w. Vegetable
Fish Shepherd's Pie
Beef Stew w. Root Vegetable
Breaded Fish Finger
Grilled Chicken Rosemary
Asian
Thai Fish w. Sweet Chili Glazed & Vegetable
Chicken Honey Soy Sauce
Teriyaki Chicken Meatball
Chicken Korma w. Potato
Mongolian Beef
Vegetarian
Curry w. Vegetable
Soba Salad w. Soy Sauce
Sze Chuan Bean Curd w. Vegetable
Stuffed Tofu w. Sweet Chili Sauce
Pumpkin w. Coconut Gravy
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Fresh Fruit
Pasta Marinara V Pad Thai Noodles V Tex Mex Vegetable V Stir Fry Kailan V Watermelon V
Ala Carte
NIL
Nil
[RM2]
NIL
NIL
Grains
Western Asian
(Noodles/Rice/Fresh Baked)
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
Herb Bread Japanese Fried Rice Mexican Roasted Vegetable V
Ciabatta Bread Brown Rice V Sautéed Mixed Vegetable V
with Cezars Kitchen!
Buttered Rice w. Raisin
Olive Focaccia Bread
Vegetable Au-Gratin
Steamed Cabbage w. Spicy Sauce
Eggplant w. Sesame Ponzu Sauce
Stir Fry Bitter Gourd w. Egg
Wok Style Mixed Vegetable V
Papaya V
Pineapple V
Yellow Watermelon V
Mixed Fruits
NIL
NIL
NIL
Nil
NIL
NIL
Desserts & Beverages
Sneak Peek into Nutrition
Spaghetti w. Zucchini, Lemon & Parmesan Jasmine Rice V Steamed Mixed Vegetable V
The Health Benefits of Pineapple • • •
Amazing source of vitamin C! Vitamin C play vital role in immune system which helps fight common infections Excellent source of Manganese! Manganese is great for strengthening of bones, growth and repair. In addition to good source of fiber, bromelain content in pineapple is great to manage bowel problems!
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Let’s enjoy Pineapple this week from our lunch menu!
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
ELEMENTARY MENU Week Of:
Apr-30
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11]
MONDAY MONDAY
Western
Meat Lovers Chicken Pizza
Asian
Korean Fried Chicken
(Choose Your Protein)
Vegetarian
Tomato Cheese Pizza
Grains
Western
Mains
Fresh Fruit Ala Carte
NIL
[RM2]
NIL
Asian
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
THURSDAY
FRIDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Mashed Potato Korean Fried Rice (Bokkunbap) Roasted Pumpkin w. Herb V Seasoned Spinach (Sigeumchi Namul) Mixed Fruits V
(Noodles/Rice/Fresh Baked)
WEDNESDAY
Apple Oatmeal Muffin
OPTION
Includes-main, grain, veggie & fruit
TUESDAY
Desserts & Beverages
Sneak Peek into Nutrition with Cezars Kitchen!
The Health Benefits of Spinach • • •
High content of chlorophyll and carotenoids, it's expecially important for healthy eye-sight Rated as great source of Iron content for vegetable, it helps with formation of blood cell and prevention of anemia Great source of insoluble fiber, it promotes regular bowel movement and remove toxic waste through colon in less time
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Let’s enjoy Spinach this week from our lunch menu!
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
Apr 2-6/16-20
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Singapore Fried Mee Hoon (RM4.00) Hash Brown (RM2.00) Chicken S&wich (RM4.00) Vanilla Muffin (RM3.00)
Nasi Lemak w. Condiment (RM4.00)
English Muffin (RM4.00) Kaya Bun (RM3.00)
Fried Kway Teow (RM4.00) Rolled Chicken Ham w. Cheese (RM3.00) Chicken Wrap w. Vegetable (RM4.00) Hawaiian Pizza (RM4.00)
Udon Soup w. Chicken (RM5.00) Red Bean Bun (RM3.00) Long Cheese Bread (RM3.00) Italian Scones (RM4.00)
Fried Ramen Noodle (RM4.00) Chicken Puff (RM3.00) Mini Pizza Bun (RM3.00) Chicken Burrito (RM3.00)
Ramen Soup w. Chicken (RM5.00)
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Roasted Chicken w. Parmesan Cheese
Italian Beef Stew
Chicken Pot Pie
Mexican Baked Fish
Italian Beef Bolognese
Asian
Steamed Fish w. Ginger Soy Sauce
Butter Chicken Chinese Style
Fish Tikka Masala w. vegetable
Sweet & Sour Chicken
Masamam Fish Curry
Vegetarian
Stir Fry Tofu w. Vegetable
Hearty Vegetable Stew
Egg Bean Curd w. Vegetable & Gravy
Grilled Tofu & Mushroom w. Pesto
Aloo Gobi Masala
Western
Corn Bread
Wholemeal Onion Bread
Olive Bread
Mexican Pasta
Wholemeal Soft Roll
Pilaf Rice
Corn Rice V
Steamed Rice w. Raisin V Garlic Butter Baby French
Steamed Jasmine Rice V Corn on Cob V Stir Fry Long Bean w. Tofu V Slice Honeydew V
Vegetarian Biryani Rice V Roasted Mixed Vegetable V Stir Fry Mixed Vegetable V Green Apple V
(Noodles/Rice/Fresh Baked)
Asian
Vegetable Western Asian Fresh Fruit
Honey Glazed Carrot
Honey Mustard Coleslaw
Stir Fry Cabbage w. Egg
Wok Style Mixed Vegetable
Yellow Watermelon V
Whole Banana V
Stir Fried Indian Cabbage V Mixed Fruit V
Ala Carte
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Carrot Cake
Vanilla Muffin
Red Velvet Cake
Brownies Cake
Orange Cake
BBQ Chicken
Breaded Fish
Turkey w. Cheese
Pesto Chicken
BBQ chicken
Satay Chicken
3 Beans Wrap V
Vegetarian Wrap w. Salsa V
Chicken Wrap
BBQ chicken
Turkey w. Cheese
(Seasonal, Fresh Veggies!)
Desserts & Beverages
[RM2]
Panini Bar Sandwiches & Wraps [RM10]
Turkey w. Cheese Pesto Chicken
3 Beans Wrap V Vegetarian Wrap w. Salsa V
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
Apr 9-13/23-27
MONDAY
TUESDAY
Thai Fried Rice (RM4.00) Hard Boiled Egg w. Sambal (RM2.00) French Toast (RM3.00) Tomato & Mushroom Pizza (RM4.00)
Nasi Lemak w. Condiment (RM4.00) Chicken Croissant Sandwich (RM3.00) Chicken Wrap w. Cheese (RM4.00) Cinnamon Roll (RM4.00)
THURSDAY
FRIDAY
Sunny Side Up Eggs (RM2.00) BBQ Chicken Pizza (RM4.00) Asian Chicken Wrap (RM4.00)
Mee Goreng Mamak (RM4.00) Chocolate Chip Muffin (RM3.00) Parmesan Cheese Roll (RM4.00) Beef Wrap w. Vegetable (RM4.00)
Chinese Fried Rice (RM4.00) Egg Foo Yong (RM3.00)
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Fajitas w. Vegetable
Fish Shepherd's Pie
Beef Stew w. Root Vegetable
Breaded Fish Finger
Grilled Chicken Rosemary
Asian
Thai Fish w. Sweet Chili Glazed & Vegetable
Chicken Honey Soy Sauce
Teriyaki Chicken Meatball
Chicken Korma w. Potato
Mongolian Beef
Vegetarian
Curry w. Vegetable
Soba Salad w. Soy Sauce
Sze Chuan Bean Curd w. Vegetable
Stuffed Tofu w. Sweet Chili Sauce
Pumpkin w. Coconut Gravy
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains
Western
(Noodles/Rice/Fresh Baked)
Asian
Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
[RM2]
Panini Bar Sandwiches & Wraps [RM10]
Pasta Marinara V Pad Thai Noodles V Tex Mex Vegetable V Stir Fry Kailan V Watermelon V
Herb Bread Japanese Fried Rice Mexican Roasted Vegetable V
WEDNESDAY Mee Hoon Soup w. Chicken (RM5.00)
Ciabatta Bread Brown Rice V Sautéed Mixed Vegetable V
Spaghetti w. Zucchini, Lemon & Parmesan Jasmine Rice V Steamed Mixed Vegetable V
Cinnamon Roll w. Raisin (RM3.00) Chicken Burrito (RM4.00)
Olive Focaccia Bread Buttered Rice w. Raisin Vegetable Au-Gratin
Steamed Cabbage w. Spicy Sauce
Eggplant w. Sesame Ponzu Sauce
Stir Fry Bitter Gourd w. Egg
Papaya V
Pineapple V
Yellow Watermelon V
Wok Style Mixed Vegetable V Mixed Fruits V
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Infused Water, Milk & Juices
Oreo Cake
Carrot Cake
Chocolate Cake
Orange Cake
Banana Cake
Chicken Parmigiana Sandwich
Spicy Fish Wrap
Panini Teriyaki Chicken
Breaded Fish w. Cheese
BBQ chicken
Chicken Wrap
Panini Chicken BBQ
Black Pepper Fish Wrap
Turkey w. Cheese
Pesto Chicken
Grilled Vegetable
Tunisian Vegetable
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Asian Beef Salad Wrap
Vegetarian Wrap w. Salsa Chicken Wrap V * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.
SECONDARY MENU Week Of:
Apr-30
MONDAY
Breakfast (Ala Carte)
SET PRICE [RM12] Includes-main, grain, veggie & fruit
Mains (Choose Your Protein)
Grains
OPTION
MONDAY
Western
Meat Lovers Chicken Pizza
Asian
Korean Fried Chicken
Vegetarian
Tomato Cheese Pizza
Western
(Noodles/Rice/Fresh Baked)
Asian
Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)
Ala Carte
Desserts & Beverages
[RM2]
Panini Bar Sandwiches & Wraps [RM10]
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Nasi Lemak w. Condiment (RM4.00) Hard Boiled Egg (RM2.00) Apple Oatmeal Muffin (RM3.00) Wholemeal Grilled Sandwich (RM4.00)
Mashed Potato Korean Fried Rice (Bokkunbap) Roasted Pumpkin w. Herb V Seasoned Spinach (Sigeumchi Namul) Mixed Fruits V Infused Water, Milk & Juices Carrot Cake
Grilled Chicken w, Pesto Tuna Mayo Grilled Vegetable w. Hummus
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.