IGBIS Cafeteria Menu April 2018

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ELEMENTARY MENU Week Of:

Apr 2-6/16-20

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Vanilla muffin

English Muffin

Hawaiian Pizza

Red Bean Bun

Chicken Burrito

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Roasted Chicken w. Parmesan Cheese

Italian Beef Stew

Chicken Pot Pie

Mexican Baked Fish

Italian Beef Bolognese

Asian

Steamed Fish w. Ginger Soy Sauce

Butter Chicken Chinese Style

Fish Tikka Masala w. Vegetable

Sweet & Sour Chicken

Masamam Fish Curry

(Choose Your Protein)

Vegetarian

Stir Fry Tofu w. Vegetable

Hearty Vegetable Stew

Egg Bean Curd w. Vegetable & Gravy

Grilled Tofu & Mushroom w. Pesto

Aloo Gobi Masala

Grains

Western

Corn Bread

Wholemeal Onion Bread

Olive Bread

Mexican Pasta

Wholemeal Soft Roll

Asian

Pilaf Rice

Corn Rice V

Steamed Rice w. Raisin V

Western

Honey Glazed Carrot

Honey Mustard Coleslaw

Garlic Butter Baby French

Asian

Stir Fry Cabbage w. Egg

Wok Style Mixed Vegetable

Fresh Fruit

Yellow Watermelon V

Whole Banana V

Stir Fried Indian Cabbage V Mixed Fruits V

Steamed Jasmine Rice V Corn on Cob V Stir Fry Long Bean w. Tofu V Honeydew V

Vegetarian Biryani Rice V Roasted Mixed Vegetable V Stir Fry Mixed Vegetable V Papaya V

Ala Carte

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

NIL

Breakfast (2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains (Noodles/Rice/Fresh Baked)

Vegetable (Seasonal, Fresh Veggies!)

Desserts & Beverages

[RM2]

Sneak Peek into Nutrition with Cezars Kitchen!

The Health Benefits of Bananas • • • •

Good source of Potassium! They can literally lower blood pressure Do ever experience heartburn? Bananas are a natural antacid! High in B vitamins, it can improves nerve function Good source of fiber. So many kids have bowel trouble, fiber is a great way to relieve that!

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Let’s enjoy Banana this week from our lunch menu!

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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