ELEMENTARY MENU Week Of:
Oct 2-6/16-20
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Fruit Yogurt
English Egg Muffin
Mix Fruis V
Breakfast Egg Muffin
Chicken Burrito
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Chicken Cordon Bleu
Baked Fish w. Caper Sauce
Portuguese Baked Chicken
Mexican Chicken Lasagne
Baked Fish w. Orange Sauce
Asian
Korean BBQ Chicken
Kung Po Chicken
Fish Curry
Tandoori Chicken
(Choose Your Protein)
Vegetarian
Pumpkin Risotto Ball
Mexican Vegetarian Lasagne
Tandoori Tofu
Grains
Western
Capsicum Pesto Bread V
Japanese Bean Curd w. Vegetable Roasted Potato w. Pumpkin V
Pumpkin Mac 'N Cheese
Oven Baked Fries
Olive Focaccia Bread
Asian
Garlic Fried Rice
Chinese Fried Rice
Brown Rice
Jasmine Rice
Dum Paneer Kali Rice
Steamed Broccoli w. Carrot
Sautéed French Bean w. Corn
Buttered Garden Peas
Broccoli Mornay
Steamed Bok Choy w. Garlic Sauce
Stir Fry Bean Sprout w. Eggs
Stir Fry Okra V
Mixed Vegetable Dalca V
Slice Papaya
Pineapple
Mix Fruit
NIL
NIL
NIL
Nil
NIL
NIL
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Noodles/Rice/Fresh Baked)
Vegetable
Western
(Seasonal, Fresh Veggies!)
Asian
MONDAY
Grilled Mexican Vegetables V Stir Fry Choy Tam V
Fresh Fruit
Red Watermelon
Slice Honeydew
Ala Carte
NIL
Nil
[RM2]
NIL
NIL
Desserts & Beverages
Healthy Halloween with Cezars Kitchen! Get Ready for Halloween the healthier way. Let's find some healthy and Orange Foods in this word puzzle!
yummy
Steamed Fish w. Ginger Soy Sauce Sze Chuan Bean Curd w. Vegetable
Do you know? These bright-coloured orange fruits and vegetables gets its colour from carotenoids. A well known carotenoid called Beta carotene is converted into vitamin A which helps maintain healthy mucous membranes and healthy eyes!
Halloween Squash Carrots Orange Mango Tangerine Apricot
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.