IGBIS Cafeteria Menu FEB 2018

Page 1

ELEMENTARY MENU Week Of:

1-2FEB

THURSDAY

FRIDAY

Wholemeal Chocolate Stix

Banana Muffin

THURSDAY

FRIDAY

Western

Crusted Fish w. Lemon Sauce

Tuscan Chicken Stew

Asian

Chicken Kurma w. Potato

Steamed Fish w. Ginger

(Choose Your Protein)

Vegetarian

Mushroom Patties w. Tomato Salsa

Grains

Western

Aglio Olio Angel Hair V

Asian

Gee Rice w. Sultana

Western

Carrot & White Radish Stix V

Japanese Beancurd w. Vegetable V Roasted Potato Wedges V Jasmine Rice V Sautéed Broccoli V

Asian

Cabbage Mamak Style

Stir Fry Bok Choy

Fresh Fruit

Green Apple V

Mixed Fruits V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Apple Cinnamon Cake

Banana Bread Pudding

Breakfast

MONDAY

TUESDAY

WEDNESDAY

(2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains

OPTION

(Noodles/Rice/Fresh Baked)

Vegetable (Seasonal, Fresh Veggies!)

MONDAY

TUESDAY

Desserts & Beverages

[RM2]

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

WEDNESDAY

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

5-9FEB/19-23FEB

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Watermelon (V)

Mixed Fruits (V)

Yoghurt w. Granola

Papaya (V)

Blueberry Yoghurt

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Burger

Beef Lasagne

Roulade Chicken

Lamb Stew w. Root Vegetables

Chicken Carbonara

Asian

Honey Black Soy Fish

Chicken Masala w. Potato

Fish Terutuk

Creamy Turmeric Fish

Fried Fish w. Tomato Sauce

(Choose Your Protein)

Vegetarian

Pumpkin Risotto

Vegetable Quesadilla

Vegetable Lasagne

Hard Tofu w. Soy Sauce V

Grains

Western

Breakfast (2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains

Asian

(Noodles/Rice/Fresh Baked)

Baked Russet Potato w. Sour Cream Brown Rice V

Herb Bread Corn Rice V Sautéed Cauliflower & Carrot V

Egg Plant w. Tomato Salsa V Potato Wedges V Gee Rice w. Sultana

Tossed Spaghetti w. Olive Oil V Jasmine Rice V Mixed Vegetable V Stir Fry Eggplant w. Egg V Red Apple V

Sautéed Zucchini V Jelatah Cucumber V Yellow Watermelon V

Focaccia Bread Tomato Rice

Stir Fry Kai Lan

Chinese Cabbage

Fresh Fruit

Orange Wedges V

Rock Melon V

Roasted Capsicum V Stir Fry Bok Choy V Mixed Fruits V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Apple Cinnamon Cake

Banana Muffin

Orange Cake

Red Velvet Cake

Carrot Cake

Vegetable

Western

(Seasonal, Fresh Veggies!)

Asian

Desserts & Beverages

[RM2]

Coleslaw

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

12-16FEB/26-28FEB

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

French Toast

Cheese Buritto

Omelette

Classic Egg Muffin

Margarita Pizza

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Creamy Basil Pesto Chicken

Chicken Cordon Blue

Chicken Lasagne

Roasted Fish w. Provencal sauce

Baked Fish w. Hollandaise

Asian

Curry Fish w. Chick Peas

(Choose Your Protein)

Vegetarian

Vegetarian Curry

Grains

Western

Breakfast (2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains

Asian

(Noodles/Rice/Fresh Baked)

Vegetable

Western Asian

Aglio Olio Fettuccini V Jasmine Rice V Honey Glazed Carrot V

Braised Fish w. Shitake Mushroom Hummus w. Grilled Vegetable V

Beef Soy w. Root Vege

Korean Fried Chicken

Chicken w. Ginger & Soy Sauce

Soft Tofu w. Soy Sauce V

Vegetable Burrito

Vegetable Gyoza

Mashed Potato

Potato Bun

Pilaf Rice w. Black Bean

Tomato Sun Dried Bread

Stir Fried Ramen Noodle

Fried Malaysian Noodle

Chicken Rice

Garlic Broccoli V

Corn Kernel V

Chick Peas & Carrot V

Brown Rice V Green Peas V

Stir Fried Cabbage

Stir Fry Mix Vegetable

Stir Fry Long Bean

Sautéed Spinach

Stir Fry Beansprout

Fresh Fruit

Yellow Watermelon V

Papaya V

Honey Dew V

Mixed Fruits V

Rock Melon V

Ala Carte

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Apple Cinnamon Cake

Banana Muffin

Orange Cake

Red Velvet Cake

Carrot Cake

(Seasonal, Fresh Veggies!)

Desserts & Beverages

[RM2]

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

1-2FEB

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Roti Canai w. Dhall Curry (RM3.00) Scramble Egg (RM2.00) Loh See Fun w. Chicken (RM4.00) Wholemeal Chocolate Stix (RM3.00)

Baked Bean (RM2.00) Hard Boiled Egg (RM2.00) Chinese Fried Rice (RM4.00) Banana Muffin (RM3.00)

THURSDAY

FRIDAY

Western

Crusted Fish w. Lemon Sauce

Tuscan Chicken Stew

Asian

Chicken Kurma w. Potato

Steamed Fish w. Ginger

Vegetarian

Mushroom Patties w. Tomato Salsa

Western

Aglio Olio Angel Hair V

Asian

Gee Rice w. Sultana

Western

Carrot & White Radish Stix V

Japanese Beancurd w. Vegetable V Roasted Potato Wedges V Jasmine Rice V Sautéed Broccoli V

Cabbage Mamak Style

Stir Fry Bok Choy

Green Apple V

Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Apple Cinnamon Cake

Banana Cake

Panini Bar

Tuna Sandwich

BBQ Chicken Sandwich

Thyme Herb Chicken

Basil Pesto Fish

Hummus & Grill Vege

Beef Bacon w. Capsicum Harissa

Breakfast (Ala Carte)

SET PRICE [RM12] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

OPTION

(Noodles/Rice/Fresh Baked)

MONDAY

TUESDAY

Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Ala Carte

Desserts & Beverages

Sandwiches & Wraps [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

WEDNESDAY

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

5-9FEB/19-23FEB

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

French Toast w. Jam (RM3.00) Roti Canai w. Dhall (V) (RM3.00) 0melette Cheese (RM4.00) Stir Fried Noodle (RM4.00)

BBQ Chicken Puff (RM3.00) Mini Croissant w. Jam (RM3.00) Oven Baked Beignets (RM3.00) Malay Stir Fried Rice (RM4.00)

Chocolate Muffin (RM3.00) Chicken Burrito (RM3.00) Scramble Egg (RM3.00) Singapore Fried Bee Hoon (RM4.00)

Cheddar Scones (RM3.00) Roti Kaya w. Butter (RM3.00) Poached Egg w. Béarnaise Sauce(RM2.00) Tuna Maki Sushi (RM3.00)

Nasi Lemak w. Condiments (RM4.00) Wholemeal Pancake (RM3.00) Fried Egg (RM2.00) Tomato Cheese Pizza (RM3.00)

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Burger

Beef Lasagne

Roulade Chicken

Lamb Stew w. Root Vegetables

Chicken Carbonara

Asian

Honey Black Soy Fish

Chicken Masala w. Potato

Fish Terutuk

Creamy Turmeric Fish

Fried Fish w. Tomato Sauce

Vegetarian

Pumpkin Risotto

Vegetable Quesadilla

Vegetable Lasagne

Hard Tofu w. Soy Sauce V

Breakfast (Ala Carte)

SET PRICE [RM12] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

Western Asian

(Noodles/Rice/Fresh Baked)

Baked Russet Potato w. Sour Cream Brown Rice V

Herb Bread Corn Rice V Sautéed Cauliflower & Carrot V

Egg Plant w. Tomato Salsa V Potato Wedges V Gee Rice w. Sultana

Tossed Spaghetti w. Olive Oil V Jasmine Rice V Mixed Vegetable V Stir Fry Eggplant w. Egg V Red Apple V

Sautéed Zucchini V Jelatah Cucumber V Yellow Watermelon V

Focaccia Bread Tomato Rice

Stir Fry Kai Lan

Chinese Cabbage

Orange Wedges V

Rock Melon V

Roasted Capsicum V Stir Fry Bok Choy V Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Chocolate Brownie

Carrot Cake

Orange Cake

Pumpkin Cake

Chocolate Cake

Panini Bar

BBQ chicken

Breaded Fish

Turkey w. Cheese

Pesto Chicken

BBQ chicken

Turkey w. Cheese

Tandoori Chicken

Satay Chicken

3 Bean Wrap

Vegetarian Wrap w. Salsa

Chicken Wrap

BBQ chicken

Turkey w. Cheese

Western

Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Ala Carte

Desserts & Beverages

Coleslaw

Sandwiches & Wraps Pesto Chicken Vegetarian Wrap w. Salsa [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

12-16FEB/26-28FEB

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Malaysia Fried Rice (RM4.00) Sunny Side Up Egg (RM2.00)

Roti Canai w. Curry (RM3.00) Scramble Egg (RM2.00)

French Toast (RM3.00) Omelette Cheese (RM4.00)

Kway Teow Soup (RM4.00) English Egg Muffin (RM4.00)

Stir Fried Bee Hoon (RM4.00) Classic Doughnut (RM3.00)

Mini croissant Chicken Filling (RM3.00)

Stir Fried Ramen Noodle (RM4.00)

Roti Kaya w. Butter (RM4.00)

Oatmeal Chocolate Chip Muffin (RM3.00)

Roti Canai w. Curry (RM3.00)

Egg Burrito (RM4.00)

Cheese Burrito (RM4.00)

Sausage Roll (RM3.00)

Chicken Burrito (RM4.00)

Margarita Pizza (RM4.00)

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Creamy Basil Pesto Chicken

Chicken Cordon Blue

Chicken Lasagne

Roasted Fish w. Provencal sauce

Baked Fish w. Hollandaise

Asian

Curry Fish w. Chick Peas

Vegetarian

Vegetarian Curry

Breakfast (Ala Carte)

SET PRICE [RM12] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

Western Asian

(Noodles/Rice/Fresh Baked)

Western

Vegetable Asian Fresh Fruit

Aglio Olio Fettuccini V Jasmine Rice V Honey Glazed Carrot V

Braised Fish w. Shitake Mushroom Hummus w. Grilled Vegetable V

Beef Soy w. Root Vege

Korean Fried Chicken

Chicken w. Ginger & Soy Sauce

Soft Tofu w. Soy Sauce V

Vegetable Burrito

Vegetable Gyoza

Mashed Potato

Potato Bun

Pilaf Rice w. Black Bean

Tomato Sun Dried Bread

Stir Fried Ramen Noodle

Fried Malaysian Noodle

Chicken Rice

Garlic Broccoli V

Corn Kernel V

Chick Peas & Carrot V

Brown Rice V Green Peas V

Stir Fried Cabbage

Stir Fry Mix Vegetable

Stir Fry Long Bean

Sautéed Spinach

Stir Fry Beansprout

Yellow Watermelon V

Papaya V

Honey Dew V

Mixed Fruits V

Rock Melon V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Bread Butter Pudding

Raisin Butter Cake

Pumpkin Cake

Orange Cake

Banana Cake

Panini Bar

BBQ chicken

Fish Breaded w Cheese

Satay Chicken

Pesto Chicken

Satay Chicken

Pesto Chicken

Turkey w. Cheese

BBQ chicken

Breaded Fish

Turkey w. Cheese

Asian Beef Salad Wrap

3 Bean Wrap

Chicken Kebab

(Seasonal, Fresh Veggies!)

Ala Carte

Desserts & Beverages

Sandwiches & Wraps Chicken Wrap Vegetarian Wrap w. Salsa [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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