IGBIS Cafeteria Menu - August 2018

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ELEMENTARY MENU Week Of:

Aug 7-10 & 20-24

Breakfast

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Grilled Cheese Sandwich

Mixed Fruits Bowl V

Hawaiian Pizza

Mixed Fruits Bowl V

Chicken Burrito

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Moussaka

Crispy Battered Fish

Chicken Pot Pie

Mexican Baked Fish

Italian Beef bolognese

Asian

Ginger Scallion Fish

Chinese Style Butter Chicken

Fish Tika Masala w. Vegetable

Sweet & Sour Chicken

Masamam Fish Curry

(2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Vegetarian

Grains

Western Asian

(Noodles/Rice/Fresh Baked)

Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Cauliflower Tikka Masala V Olive Bread V Steamed Rice w. Raisin V

Brocolli Quiche

Vegetarian Stew

Baked Potato Wedges w. Herb V Aromatic Rice V Roasted Pumpkin w. Herb V

Marinara Pasta w. Vegetable V Steamed Rice w. Corn V Steamed Broccoli & Cauliflower V

Baby Pak Choy w. Garlic

Wok Style Mixed Vegetables

Assorted Slice Fruits V

Whole Banana V

Indian Style Stir Fried Cabbage V Mixed Fruits V

NIL

NIL

NIL

NIL

Ala Carte

Desserts & Beverages

[RM2]

Sneak SneakPeek Peekinto intoNutrition Nutrition with Cezars Kitchen!

Garlic Butter French Bean

Honey Glazed Carrots

Corn on Cob

Sliced Honeydew V

Stir Fry Long Bean w. Tofu V Green Apple V

NIL

NIL

NIL

NIL

NIL

NIL

Cool Summer Tips for The Health Benefits ofChildren Corn •

Keep hydration level check by drinking enough water through out the day.

Fresh fruits and vegetables are suprisingly high in water content. So don't forget to grab one during your meal time!

Have delicious offering such as cold milk and fresh juices as part of your guilt-free treats.

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Soft Roll V Jasmine Rice V

Aloo Gobi Masala V Tossed Spaghetti w. Olive Oil V Vegetarian Briyani Rice V

Grilled Tofu & Mushroom w. Pesto

Stir Fried Mixed Vegetables

Do You Know ? Watermelon consists 91% of water and each juicy bites are packed with vitamins A, B6 and C!

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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