IGBIS Cafeteria Menu - August 2018

Page 1

ELEMENTARY MENU Week Of:

Aug 7-10 & 20-24

Breakfast

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Grilled Cheese Sandwich

Mixed Fruits Bowl V

Hawaiian Pizza

Mixed Fruits Bowl V

Chicken Burrito

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Moussaka

Crispy Battered Fish

Chicken Pot Pie

Mexican Baked Fish

Italian Beef bolognese

Asian

Ginger Scallion Fish

Chinese Style Butter Chicken

Fish Tika Masala w. Vegetable

Sweet & Sour Chicken

Masamam Fish Curry

(2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Vegetarian

Grains

Western Asian

(Noodles/Rice/Fresh Baked)

Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Cauliflower Tikka Masala V Olive Bread V Steamed Rice w. Raisin V

Brocolli Quiche

Vegetarian Stew

Baked Potato Wedges w. Herb V Aromatic Rice V Roasted Pumpkin w. Herb V

Marinara Pasta w. Vegetable V Steamed Rice w. Corn V Steamed Broccoli & Cauliflower V

Baby Pak Choy w. Garlic

Wok Style Mixed Vegetables

Assorted Slice Fruits V

Whole Banana V

Indian Style Stir Fried Cabbage V Mixed Fruits V

NIL

NIL

NIL

NIL

Ala Carte

Desserts & Beverages

[RM2]

Sneak SneakPeek Peekinto intoNutrition Nutrition with Cezars Kitchen!

Garlic Butter French Bean

Honey Glazed Carrots

Corn on Cob

Sliced Honeydew V

Stir Fry Long Bean w. Tofu V Green Apple V

NIL

NIL

NIL

NIL

NIL

NIL

Cool Summer Tips for The Health Benefits ofChildren Corn •

Keep hydration level check by drinking enough water through out the day.

Fresh fruits and vegetables are suprisingly high in water content. So don't forget to grab one during your meal time!

Have delicious offering such as cold milk and fresh juices as part of your guilt-free treats.

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Soft Roll V Jasmine Rice V

Aloo Gobi Masala V Tossed Spaghetti w. Olive Oil V Vegetarian Briyani Rice V

Grilled Tofu & Mushroom w. Pesto

Stir Fried Mixed Vegetables

Do You Know ? Watermelon consists 91% of water and each juicy bites are packed with vitamins A, B6 and C!

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


ELEMENTARY MENU Week Of:

Apr 9-12/23-27

Breakfast

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

French Toast

Mixed Fruits Bowl V

Red Bean Bun

Mixed Fruits Bowl V

Asian Style Chicken Wrap

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Fajitas w. Vegetable

Fish Shepherd's Pie

Beef Stroganoff

Breaded Fish Finger

Grilled Chicken w. Rosemary

Asian

Thai Fish Sweet Chili Glaze

Baked Chicken w. Honey Soy Sauce

Teriyaki Chicken Meat Ball

Chicken Kurma w. Potato

Mongolian Beef

Sze Chuan Bean Curd w. Vegetable

Stuffed Tofu w. Sweet Chili Sauce

Pumpkin w. Coconut Garvy

Ciabata Bread V

Spaghetti w. Zucchini, Lemon, and Parmesan

Pasta Aglio Olio V

(2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

Vegetarian

Vegetable Curry

Western

Pasta Marinara V

Soba Salad w. Soy Sauce V Herb Bread V

Asian

Phad Thai Noodles

Japanese Fried Rice

Steamed Brown Rice

Steamed Jasmine Rice

Butter Rice w. Raisin

Western

Honey Glazed Carrot & Corn

Roasted Vegetable V

Sautéed Broccoli & Carrot V

Steamed Mixed Vegetable V

Vegetable Au Gratin

Steamed Cabbage w. Spicy Sauce

Eggplant w. Sesame Ponzu Sauce

Stir Fried Bitter Gourd w. Eggs

Wok Style Mixed Vegetable

Sliced Papaya V

Sliced Pineapple V

Sliced Yellow Watermelon V

Mixed Fruits V

NIL

NIL

NIL

Nil

NIL

NIL

(Noodles/Rice/Fresh Baked)

Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Stir Fried Kailan V Sliced Watermelon V

Ala Carte

NIL

Nil

[RM2]

NIL

NIL

Desserts & Beverages

Sneak SneakPeek Peekinto intoNutrition Nutrition with Cezars Kitchen!

Cool Summer Tips for The Health Benefits ofChildren Corn •

Keep hydration level check by drinking enough water through out the day.

Fresh fruits and vegetables are suprisingly high in water content. So don't forget to grab one during your meal time!

Have delicious offering such as cold milk and fresh juices as part of your guilt-free treats.

V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Do You Know ? Watermelon consists 91% of water and each juicy bites are packed with vitamins A, B6 and C!

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

Aug: 7-10 & 20-24

Breakfast (Ala Carte)

SET PRICE [RM12] Includes-main, grain, veggie & fruit

Mains

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Chicken Noodles Soup (RM5.00) Baked Bean w. Bread (RM4.00) Grilled Cheese Sandwich (RM4.00) Waldorf Chicken Wrap (RM4.00)

Nasi Lemak w. Condiment (RM4.00)

English Muffin (RM4.00) Kaya Bun (RM3.00)

Stir Fried Kway Teow (RM4.00) Hawaiian Pizza (RM4.00) Scrambled Egg w. Bread (RM4.00) Fruit Bowl w. Yogurt (RM4.00)

Udon Soup w. Chicken (RM5.00) Rolled Chicken Ham w. Cheese (RM3.00) Sugar & Cheese Bun (RM3.00) Butter Scones (RM4.00)

Stir Fried Ramen Noodle (RM4.00) Chicken Puff (RM3.00) Mini Pizza Bun (RM3.00) Chicken Buritto (RM3.00)

Ramen w. Chicken Soup (RM5.00)

OPTION

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Western

Chicken Moussaka

Crispy Battered Fish

Chicken Pot Pie

Mexican Baked Fish

Italian Beef bolognese

Asian

Ginger Scallion Fish

Chinese Style Butter Chicken

Fish Tika Masala w. Vegetable

Sweet & Sour Chicken

Masamam Fish Curry

(Choose Your Protein)

Vegetarian

Grains

Western

Cauliflower Tikka Masala V Olive Bread v Steamed Rice w. Raisin V

Brocolli Quiche

Vegetarian Stew

Baked Potato Wedges w. Herb V Aromatic Rice V Roasted Pumpkin w. Herb V

Marinara Pasta w. Vegetable V Steamed Rice w. Corn V Steamed Broccoli & Cauliflower V

Baby Pak Choy w. Garlic

Wok Style Mixed Vegetables

Assorted Slice Fruits V

Whole Banana V

Indian Style Stir Fried Cabbage V Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Carrot Cake

Panini Bar

BBQ Chicken

(Noodles/Rice/Fresh Baked)

Asian

Vegetable Western Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Ala Carte

Desserts & Beverages

Turkey w. Cheese

Garlic Butter French Bean

Soft Roll V Jasmine Rice V

Aloo Gobi Masala V Tossed Spaghetti w. Olive Oil V Vegetarian Briyani Rice V

Honey Glazed Carrots

Corn on Cob

Grilled Tofu & Mushroom w. Pesto

Slice Honeydew V

Stir Fry Long Bean w. Tofu V Green Apple V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Vanilla Muffin

Red Velvet Cake

Brownies Cake

Orange Cake

Breaded Fish

Turkey w. Cheese

Pesto Chicken

BBQ chicken

Satay Chicken

3 Beans Wrap V

Vegetarian Wrap w. Salsa V

Chicken Wrap

BBQ chicken

Turkey w. Cheese

3 Beans Wrap

V Sandwiches & Wraps Vegetarian Wrap w. Salsa Pesto Chicken [RM10] V V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Stir Fried Mixed Vegetables

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


SECONDARY MENU Week Of:

Aug 13-17 & 27-31

MONDAY

TUESDAY

Thai Fried Rice (RM4.00) Sunny Side-Up Eggs (RM2.00) French Toast (RM3.00) Chicken Croissant Sandwich (RM3.00)

Nasi Lemak w.Condiment (RM3.00) Hard Boiled Eggs w. Sambal (RM2.00) Cinnamon Roll (RM3.00) Chicken Wrap w. Cheese (RM4.00)

OPTION

MONDAY

Western Asian

Breakfast (Ala Carte)

SET PRICE [RM12] Includes-main, grain, veggie & fruit

Mains

WEDNESDAY

THURSDAY

FRIDAY

Tomato & Mushroom Pizza (RM4.00) Red Bean Bun (RM3.00) Egg & Cheese Burrito (RM4.00)

Mee Goreng Mamak (RM4.00) Chicken Floss Bun (RM4.00) Chocolate Chip Muffin (RM3.00) Beef Wrap w. Vegetable (RM4.00)

Chinese Fried Rice (RM4.00) Egg Foo Yong (RM3.00) Chocolate Twist (RM3.00) Asian Style Chicken Wrap (RM4.00)

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Chicken Fajitas w. Vegetable

Fish Shepherd's Pie

Beef Stroganoff

Breaded Fish Finger

Grilled Chicken w. Rosemary

Thai Fish Sweet Chili Glaze

Baked Chicken w. Honey Soy Sauce

Teriyaki Chicken Meat Ball

Chicken Kurma w. Potato

Mongolian Beef

Sze Chuan Bean Curd w. Vegetable

Stuffed Tofu w. Sweet Chili Sauce

Pumpkin w. Coconut Garvy

Ciabata Bread V

Spaghetti w. Zucchini, Lemon, and Parmesan

Pasta Aglio Olio V

Mee Hoon Soup w. Chicken (RM5.00)

Vegetarian

Vegetable Curry

Western

Pasta Marinara V

Soba Salad w. Soy Sauce V Herb Bread V

Asian

Phad Thai Noodles

Japanese Fried Rice

Steamed Brown Rice

Steamed Jasmine Rice

Butter Rice w. Raisin

Western

Honey Glazed Carrot & Corn

Roasted Vegetable V

Sautéed Broccoli & Carrot V

Steamed Mixed Vegetable V

Vegetable Au Gratin

Steamed Cabbage w. Spicy Sauce

Eggplant w. Sesame Ponzu Sauce

Stir Fried Bitter Gourd w. Eggs

Wok Style Mixed Vegetable

Sliced Papaya V

Sliced Pineapple V

Sliced Yellow Watermelon V

Mixed Fruits V

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

Infused Water, Milk & Juices

[RM2]

Oreo Cake

Carrot Cake

Chocolate Cake

Orange Cake

Banana Cake

Panini Bar

Chicken Parmigiana Sandwich

Wrap Spicy Fish

Panini Teriyaki Chicken

Breaded Fish w. Cheese

BBQ chicken

Wrap Chicken

Panini Chicken BBQ

Black Pepper Fish Wrap

Turkey w. Cheese

Pesto Chicken

(Choose Your Protein)

Grains (Noodles/Rice/Fresh Baked)

Vegetable Asian Fresh Fruit (Seasonal, Fresh Veggies!)

Ala Carte

Desserts & Beverages

Stir Fried Kailan V Sliced Watermelon V

Sandwiches & Wraps Grilled Vegetable Tunisian Vegetable [RM10] V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

Asian Beef Salad Wrap

Vegetarian Wrap w. Salsa Chicken Wrap V * Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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