ELEMENTARY MENU Week Of:
May 1-4/14-18
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Tuna Sandwich
Chicken Waldorf Wrap
Mixed Fruits V
Fruit Yogurt
Oatmeal Chocolate Chip Muffin
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Western
Tahini Roasted chicken w. Garlic Sauce
Grilled Fish w. Mango Salsa
West African Beef, Plantain & Okra Stew
Chicken Pepperoni Pizza
Fish Chowder
Asian
Green Curry Fish w. Vegetable
Orange Chicken
Chicken Curry with Potato
Asian Grilled Fish (Ikan Bakar)
Roasted Honey Chicken w. Soy Sauce
(Choose Your Protein)
Vegetarian
3 Flavour Tofu w. Vegetable
Cherry Tomato Casserole with White Beans and Basil
Pumpkin Seed Pesto Pasta w. Eggplants
Pasta w.Sauteed Peppers Zucchini and Mozzarella
Black Bean w. Corn & Spinach Enchiladas
Grains
Western
Corn Bread
Penne Aglio Olio
Long Breadstick
Mashed Potato w. Gravy
Sweet Soft Roll
Asian
Thai Fried Rice V
Stir Fried Ipoh Kway Teow V
Coriander Rice
Pandan Rice V
Hainanese Rice
Western
Steamed Broccoli & Carrot w. Lemon
Garlic Parmesan Green Beans
Garden Salad w. Honey Dressing
Buttered Corn
Roasted Pumpkin w. Herb
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
Mains (Noodles/Rice/Fresh Baked)
Vegetable
MONDAY
Fresh Fruit
Red Watermelon V
Stir Fry Okra V Honeydew V
Ala Carte
NIL NIL
(Seasonal, Fresh Veggies!)
Asian
Chinese Eggplant w. Garlic Sauce
Desserts & Beverages
[RM2]
Sneak Peek into Nutrition with Cezars Kitchen!
Mixed Fruits V
Wok Style Chinese Cabbage V Red Apple V
NIL
NIL
NIL
NIL
NIL
NIL
NIL
NIL
Stir Fry Long Bean w. Eggs
The Healthy Benefits of Yogurt • • •
Stir Fry Beansprout w. Eggs Orange Wedges V
Let’s enjoy Yogurt this week in from our snack menu!
Contains probiotics that restore "good" and "bad" bacteria in your tummy. Yogurt contain low level of lactose which means people who are moderately lactose intolerant can still enjoy it! Some probiotic strains may boost immune system
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.