IGBIS Cafeteria Menu - November 2018

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ELEMENTARY MENU Week Of:

Nov 1-2

Breakfast

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Chocolate Chip Cinnamon Roll

Mixed Fruits

(2RM - Provided at Elementary Office)

SET PRICE [RM11] Includes-main, grain, veggie & fruit

Mains (Choose Your Protein)

Grains

OPTION

TUESDAY

WEDNESDAY

Western

THURSDAY Caribbean Spiced Roast Chicken

Asian

Orange Teriyaki Fish

Vegetarian

Tofu w. Stuffed Vegetable & Thai Sauce

Western

(Seasonal, Fresh Veggies!)

Asian

Fresh Fruit

Vegetarian Fried Ramen

Jasmine Rice V Roasted Eggplant & Zucchini V Steamed Cabbage w. Soy Sauce Papaya V NIL

Nil

NIL

NIL

Olive Bread

Asian

FRIDAY Lemony Roasted Fish w. Herb Roasted Vegetables Chicken w. Potato in Turmeric Coconut Curry

Orange Herb Cous- Cous V Aromatic Brown Rice V Sesame Cabbage Salad V Stir Fry Kailan with Garlic sauce V Orange Wedges V

Western

(Noodles/Rice/Fresh Baked)

Vegetable

MONDAY

Ala Carte

Desserts & Beverages

[RM2]

Sneak Peek into Nutrition with Cezars Kitchen !

Have You Eaten Your Fruits & Vegetables Today? Do you know?

Each colours carries unique disease fighting chemicals called phytonutrients. Hence, focus on getting a little of each in your diet everyday to maximise the nutrional benefits. V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)

* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.


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