ELEMENTARY MENU Week Of:
Sept 3-7 & 17-21
Breakfast (2RM - Provided at Elementary Office)
SET PRICE [RM11] Includes-main, grain, veggie & fruit
OPTION
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Fruit Yogurt
Tortilla Pizza
Custard Doughnut
Classic Egg Muffin
Chicken Wrap
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Crispy Baked Fish
Portuguese Baked Chicken
Chicken Parmigiana
Baked Fish w. Orange Sauce
Korean Fried Chicken
Steamed Fish w. Ginger Soy Sauce
Indian Style Fish Curry w. Vegetable
Chicken in Yellow Coconut Gravy w. Pineapple
Vegetarian Mexican Lasagna
Szechuan Bean Curd w. Vegetable
Roasted Eggplant & Zuchini w.Roasted Garlic Hummus
Creamy Baked Pasta
Cross Bun
Mac and Cheese
Sweet Soft Roll
Olive Foccacia Bread V
Steamed Jasmine Rice V
Nasi Hujan Panas
Roasted Chicken w. Honey Mustard & Herb Thai Fish Red Curry w. Vegetable (Non-Spicy) Steamed Tofu w. Mongolian Sauce V Olive Bread V Brown Rice V Sauteed Broccoli w. Garlic V
Steamed Cauliflower w.Carrot V
Aromatic Rice V Sauteed French Bean V
Kerabu Taugeh
Steamed Pak Choy w. Garlic Sauce
Stir Fry Eggplant w. Eggs
Stir Fry Cabbages w. Eggs
Fresh Fruit
Whole Banana V
Slice HoneyDew V
Slice Papaya V
Pineapple V
Roasted Eggplants & Zucchini w. Herb Stir Fry Water Convolvulus V Mix Fruit V
Ala Carte
NIL
NIL
NIL
NIL
NIL
NIL
NIL
NIl
Cabbage in Coconut Gravy V
NIL
Mains
Western Asian
(Choose Your Protein)
Vegetarian
Grains
Western Asian
(Noodles/Rice/Fresh Baked)
Vegetable
Western Asian
(Seasonal, Fresh Veggies!)
Desserts & Beverages
[RM2]
Sneak Peek into Nutrition with Cezars Kitchen!
Korean Fried Rice
Garden Salad w. Garlic Sauce
Tips for Stronger Healthier Bone! •
The bones inside your body help you to do your daily activities such as running, jumping, writing and many more
•
Dairy products is high in calcium but so are fish, seeds and nuts!
•
To help strengthen your bone, take two cups of low-fat milk or two containers of yogurt daily
V - Vegan Offering (Contains no animal products; such as meat, fish, eggs, milk, cheese)
Do You Know ? Calcium is also found in tofu and leafy green vegetables. So make sure to clean your plate!
* Cezars Kitchen does not use pork or nuts in its recipes. * Only certified Halal Chicken being used.