STAY HEALTHY WHILE YOU FEAST ON LADDOOS
Nutty affair High in vitamin E, nuts make for a perfect party snack. Spoil yourself by roasting a few scoops of different nuts, tossed in salt. Add sea salt to the mix to have an extra boost of flavour.
IANS WHAT’s a Diwali party without snacks while you play cards? Diwali is a time for fun and feasting but also a time to gain weight whether you like it or not. But make sure your guests get to binge on something healthy, suggest experts. Healthy snacking is in, so add a twist to your party plans with the following tips.
Alcohol When we consume alcohol, the body burns this off before food, so any food you eat while you are drinking or afterwards will most likely be stored as fat. Eat something healthy before drinking. This will prevent you from snacking on deep fried food while drinking. Control portions Keep small servings on your plate. Doing so will ensure that you have something to eat, and
at the same time control your portion size. Fruits for fitness Slice and dice some seasonal fruits into a bowl and dance your way to nutrition-filled shenanigans. Add a few drops of lemon and/ or red paprika to sizzle things up.
