Berry Compote French Toast Ingredients: For the French toast 1 tbs ground flaxseed 1 tbs chia seeds 1 cup plant-based milk 1 tbs maple syrup Pinch of salt Cinnamon Bread For the compote 1½ cups frozen berries Juice of half a lemon 1 tsp stevia or brown sugar Method: For the French toast. Mix the ingredients together and let your bread soak. Meanwhile, heat up a non-stick pan with some coconut oil on medium-high heat. Cook the French toast until golden brown on each side. For the berry sauce Add all ingredients to a small pot and cook on medium heat, stirring so that the berries begin to break up. Add sugar to taste. Pour over French toast slices with a dollop of coconut cream (optional).
Cherry Almond Cacao Chip Smoothie Ingredients: 2 cups frozen dark sweet cherries 1 cup frozen riced cauliflower 1 medium banana 1½ cups oat/nut milk (for a thick smoothie. Add more liquid if desired) 3 tbs cacao powder 2 tbs cacao nibs 2 tbs natural almond butter ¼ tsp almond extract Method: Blend all ingredients, minus the cacao nibs, using high-speed blender until smooth and creamy. Then, add the cacao nibs and pulse only a few times (for texture). Serve with more cacao nibs on top and enjoy.
