VEGAN FOOD TRENDS TO WATCH OUT FOR IN 2021 LUTHO PASIYA THE plant-based diet have grown over the years, as more people started opting for a healthier lifestyle and better eating habits. Speaking about the meat-free industry, health expert Vanessa Ascencao said a vegan diet is considered more than a diet but
rather a way of life that excludes any form of animal exploitation or cruelty for food, clothing, or anything else. Ascencao said new research shows that a predominantly plantbased diet may cut death from heart disease by a third – and
help combat climate change. She added that a largely plant-based diet, rich in nutrition, is not only good for heart health but may also counter obesity. If you have been thinking about going vegan but have yet to commit, now is your time to
