The Ivybridge magazine - June 2106 by imag

VETERANS’ SUPPORT GROUP Page 5

INSIDE

01_TIM_Jun16_The_Ivybridge_magazine 23-May-16 8:20 AM Page 1

TODDLER FIRST AID Free workshop: ‘essential toddler first aid for grandparents’

Ivybridge The

magazine

FREE

COMMUNITY MAGAZINE

theivybridgemagazine

ISSUE 065 // JUNE 2016

Ivybridgemag

www.theivybridgemagazine.co.uk

CHILDREN’S REFLEXOLOGY

Course starts this month

MUSIC CAFE

Helping dementia sufferers

WHAT’S ON

Royal Garden Party @ Hannahs

NEW! COMMUNITY FOCUS Profile of Operation Henry

PEOPLE URGED TO PARK SMARTER

EMERGENCY VEHICLES BLOCKED BY POOR PARKING

CLUBS

Latest reports

SCHOOLS

RNLI lifeguard visit

WELLNESS

Beat Bounce to fitness

02_TIM_Jun16_The_Ivybridge_magazine 21-May-16 8:31 PM Page 2

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NEWS IVYBRIDGE RESIDENTS URGED TO BE SMARTER ONSTREET PARKERS BY THE EMERGENCY SERVICES Poor and inconsiderate parking in streets across Ivybridge, which prevents emergency service vehicles from attending call-outs, has been highlighted after a recent incident when an ambulance could not reach a patient. A serious medical emergency was initially attended by co-responders, but when an ambulance was called the crew were heavily delayed due to bad parking in the area. Ultimately, the crew were unable to reach the house and had to park the ambulance at the end of the road. As a result, the timeliness of the patient’s care was greatly hindered. The emergency services are liaising about the issue, with a view of holding joint surveys of the roads in the town to assess the problem.

A free ‘essential toddler first aid workshop for grandparents’ is being held on Tuesday, 14th June, 10am-12.30pm, in the Beacon Room at Ivybridge Library. Aimed at grandparents who have regular childcare responsibilities, topics that will be covered include child and baby CPR, choking, burns and scalds, head bumps, febrile convulsions, meningitis and first aid kits. Attendees will receive a book to take away. Places are limited so booking is essential. Call 01803 862266 or email cvs@southhamscvs.org.uk

Think! The emergency services are urging people to think when they park on a busy street – could a fire engine, ambulance or the police get through if it was you and your family in need? It may be as simple as folding in wing mirrors, or making sure your wheels are not turning out into the road.

Fairtrade meeting

CHILDREN IN HARMONY WITH DEMENTIA SUFFERERS THROUGH MUSIC Woodlands Park Primary School hosted its first Music Café in April for members of the community living with memory loss. Selected pupils were on hand to join in the fun and offer support, if needed, during the musical activities which included singing, drumming and playing the steel pans. The Music Café is run by specialist music teacher Debbie Down in collaboration with Ivybridge Memory Café. “Musical aptitude and music appreciation are two of the last remaining abilities in people living with dementia,” said Debbie. “Because these two abilities remain long after other abilities have passed, music is an excellent way to reach beyond the disease and reach the person. “These workshops also give the children the opportunity to develop their empathy and understanding of dementia and become friends with the older

Toddler first aid workshop

Ivybridge’s Fairtrade Group is holding its AGM on Saturday, 25th June, at 10.30am in the Wesley Cafe at Ivybridge Methodist Church.

COMMUNITY FOCUS Our Community Focus this month is Operation Henry – see page 17. If your group would like to be featured, and tell the wider community what it does, do get in touch.

CONTACT

THE IVYBRIDGE MAGAZINE

Imogen Ward playing the steel pans and (right) Charlie Milward has a friendly chat

generation.” All the children in Key Stage 2 at Woodlands Park have had an information session run by the Alzheimer’s Society on becoming a “dementia friend”.

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:: Call/text: 07516 539573 :: Email: editor@theivybridge magazine.co.uk :: facebook.com/ theivybridgemagazine :: twitter.com/ivybridgemag :: Drop Box: Ivy Cabs office, Fore Street, Ivybridge The Ivybridge magazine is an independent magazine published and produced by Lily design. 6 Claymans Pathway, Woodlands, Ivybridge PL21 9UZ. © Lily design 2016. The Ivybridge magazine has no affiliation to, nor official relationship with, any organisations or authorities. No part of this publication may be reproduced, in any form, without prior consent of the Publisher. All information, advertised or provided, is accepted in good faith as being correct at the time of going to press. Opinions expressed in the magazine are not necessarily those of the publisher and editor. The publisher accepts no responsibility for products, goods or services that may be advertised or referred to.

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05_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:22 PM Page 5

NEWS BROWNIE LEADER’S SURPRISE AT PRESTIGIOUS AWARD An Ivybridge Brownie leader has received a prestigious award in recognition of her service to the Girlguiding movement. Second Ivybridge Brownie leader Amanda Mead, or Tawny Owl, received the Devon Standard Award at a surprise presentation during a normal Brownie meeting in front of friends, family and past Brownies, and celebrated with tea and cake. The award recognises Amanda’s contribution and commitment to Girlguiding. A Brownie leader for over 20 years, she has in that time also taken on division roles such as treasurer and Commissioner, mentored new leaders, helped open new Brownie and Rainbow units and overseen many exciting and fun trips and residentials. Amanda’s highlights of her years in Guiding have been visiting Brownsea Island, the Big Gig, a sleepover in the Rainforest Biome and the local Girlguiding Centenary celebration, when everyone renewed their Promise in a barn lit by fairy lights! Most important though has been the teamwork involved with the local Leaders and seeing girls grow and mature from young Rainbows through the organisation and on to become Young Leaders and even Leaders themselves.

The Ivybridge Beginners and Returners Orchestra currently has spaces for all instruments, with the exception of cellos and clarinets. Rehearsals are held on alternate Mondays, 10.30am-12noon, at St Austin’s Priory (6, 13, 20, 27 June) and Saturdays, 9.30-11am, at The Watermark (4, 11, 18). î Email barwintersgill@ gmail.com for more details

Bike Week rides Small group-led bike rides celebrating Bike Week are being held on Sunday, 12th June. The two rides, each 31 miles long and following the National Cycle Network on circular routes, are being organised jointly by PL21 and Sustrans. The first ride starts from Ivybridge at 9.30am, going initially to Coypool before following the Drakes Trail through Plymbridge Woods to Clearbrook where it meets the Dartmoor Way Cycle Route. The return journey follows the Dartmoor Way onto the moors via Cornwood and Harford. The second ride starting at Coypool at 11am will follow the same route.

Pilates money for St Luke’s

VETERANS’ SUPPORT GROUP COFFEE MORNINGS A weekly coffee morning which provides veterans and their families with a safe place to meet and chat over a free drink has been launched in Ivybridge. Held at Ivybridge Methodist Church every Monday, between 11am and 1pm, the group is also a Post Traumatic Stress (PTSD) support group, providing help and support to those who have served their country. î Call 07964 319683 for details

Orchestra has spaces

New group to run leisure centre Ivybridge Leisure Centre could be under new management by the autumn of this year. South Hams District Council is currently in the final tender stage for the contract to run its leisure facilities, with three organisations – Fusion Lifestyle, Parkwood Leisure and Sports and Leisure Management - Everyone Active –

selected to go forward to the concluding stage of the tender. The procurement process is due to run until summer 2016 and it is planned that a new contract will be awarded before the current leisure contract with Tone Leisure ends on 30th November, 2016. î southhams.gov.uk/ leisure servicesprocurement

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Generous Pilates people have raised over £1,000 for St Luke’s Hospice. A weekly Pilates class led by Wendy Jamieson at the Westward Inn in Lee Mill is free with people invited to make a donation to St Luke’s in lieu of a charge. Wendy’s target of £1,000 has been easily surpassed, with the current total now standing at £1,244.71.

The Ivybridge magazine

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CLUBS&GROUPS END OF SEASON SOCIAL Ivybridge & District Camera Club break up for the summer with an end of season social and quiz night on the 24th May. The club’s normal meet schedule will resume at Bittaford village hall in September. Potential new members are welcome. In June/July the club is planning two Tuesday evening photoshoots and two Saturday daytime shoots: n 14th June - Take photos in and around Ivybridge for Ivybridge Heritage. n 11th June - Slimbridge Wetland Centre, Gloucester. n 16th July - Buckfastleigh Butterfly House and Steam Trains. n 26th July - Snapes Point with lovely views of Salcombe. FIND OUT MORE: email ivybridge cameraclub@yahoo.co.uk, www.ivybridgecameraclub.org

DOWN MEMORY LANE ‘Evoking memories’ was the theme of the demonstration at May’s meeting of Ivybridge Flower Club. Childhood was the first memory of Christine Harrington, an area demonstrator from Callington, recalling receiving a Christmas present of a hoola hoop, before moving on to a white lampshade from her bedroom when first married in the 70s. A design on a driftwood heart – when her son got engaged – an arrangement of white arums on a large flat tray reminiscent of an arrangement she saw floating on a hotel lake while on holiday in Malaysia, and finally memories of her dad’s sheds (made out of wooden pallets). All the designs were cleverly thought-out and immaculately crafted, using very differing shapes and colours of flowers and foliage. Members were reminded of the upcoming Pud Evening – an evening to socialise and enjoy a selection of delicious puddings at a member’s house. The club’s next meeting is on 13th June, at The Watermark at 7.30pm when area demonstrator Elaine Reynolds will give a demonstration entitled ‘inspirational fun and flowers’. Visitors are welcome, £6.. FIND OUT MORE: contact Hilary Newcombe, tel: 892647 6

The Ivybridge magazine

You will need: • 1 round oasis posy pad • 1 cylindrical container/ hurricane lamp/glass vase • 1 church candle • 10 or 12 red and orange mini gerberas • 1 bunch orange spray carnations • 1 bunch red/orange freesias • Hypericum berries (or similar) • Leatherleaf (fern), ruscous or foliage from the garden.

Send us your club’s report – we’d be happy to include a report from your club or group in future issues. See page three for how to send them to us.

TABLE CENTRE ARRANGEMENT By Ivybridge Flower Club

Soak the posy pad for about 510 minutes. Place the cylindrical container in the centre of the posy pad. Arrange the leatherleaf around the edge of the posy pad like a skirt. Decide on the height you want your flowers and cut the stems accordingly. Arrange the gerberas around the cylinder mixing the colours, then infill with the carnations, freesias and berries. Infill any gaps with the leatherleaf and ruscous to hide the oasis. Place the candle in the cylindrical container and your table centre is completed.

SUMMER COMEDY A comical double bill featuring two hilarious short plays from very different eras forms this year’s summer production of Ivybridge Theatre Company. ‘A Mad Breakfast’, by Isabel McReynolds Gray, is a one-act farce set in the dining room of a 1950s boarding house. The guests arrive for breakfast and hilarity ensues as chaos tops confusion, soon causing one of the new guests to fear for their life! ‘A Jolly Sinister Jape’, by Elliot Strange, is a fast-moving, madcap comedy, set in the 1920s, with a liberal sprinkling of hilarious period slang, along with mystery and thrills. The production is being staged at The Watermark on Friday 29th & Saturday 30th July at 7.30pm. Tickets are on sale from the Watermark box office (01752 892220) – £7 and concessions £6. Watermark Club Members get £1 off. Ivybridge Theatre Company meet at Chapel Place, Fore Street, every Wednesday at 7.30pm. If you have any interest or experience in performing arts or helping back-stage they would

love to hear from you! Annual membership is £15 for over 16s. FIND OUT MORE: Contact Ron Davis on 01752 893308 or visit ivybridgetheatrecompany.co.uk

RECALLING CAIRO The June general meeting of Ivybridge U3A is at 2pm on Monday, 20th June, at The Watermark. Speaker Janet Diamond will talk on “experiencing Egypt – three years in Cairo”. Containing numerous personal photos from her time there, including many street scenes of life in Cairo, this talk is a visual record of her three years in Egypt in the early 1980s. Janet will take a brief look at the many rich and varied historical and cultural influences over the centuries, and the political disruptions that Egypt had recently experienced, events that take in some Egyptology, an unusual visit to the Valley of the Kings; some lesser-known, but very important pyramids – and experiencing the assassination of the then president of Egypt. FIND OUT MORE: Call 01364 724700, ivybridge.u3a@gmail.com or visit www.ivybridge-u3a.org.uk

CRAFTY FAIRIES Ivybridge Crafters’ workshops this month: n Wednesdays, 10am-12 noon, The Watermark cafe: 8th - Mini fairy pots 22nd - Fairy house Book art Both workshops £5 per person. n Thursdays, The Watermark cafe, 7-9pm: 2nd - Cakes by Natz Fairy house cake £22 (£10 non refundable deposit to secure your place). 16th - Mushroom Fairy house £10 30th - Fairy bird house with mosaics (two sizes available £10 and £20). n Fridays, Endsleigh terrace cafe. 10am-12noon: 3rd - Fairy Doors 10th - Enchanted Tight pots 17th - Fairy furniture and accessories 24th - Fairy garden hanging baskets All £7.50 per person. FIND OUT MORE: Call/text Jenny on 07753 480423 or Theivycarafters@gmail.com

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WHAT’S ON

events / activities / films / music / clubs / groups

Over 50s come dancing Ivybridge over 50s are being encouraged to ‘strictly come dancing’ to remain active as they get older. Stepping Out classes start at The Watermark with a free taster session on Tuesday, 31st May, and will continue weekly until 19th July. Dancing is a great way to keep active, and the fun and friendly classes will enable you to learn a wide variety of social dance styles. To join contact Clare Parker on 07730 065150. î projectmanager@danceindevon.org.uk

Box office – (01752) 892220 ivybridgewatermark.co.uk YOUTH [15] Thu 2 June 2pm and 7.30pm. A retired orchestra conductor is on holiday with his daughter and his film director best friend in the Alps when he receives an invitation from Queen Elizabeth II to perform for Prince Philip’s birthday. Stars Michael Caine, Harvey Keitel and Rachel Weisz. 121 mins. THE GOOD DINOSAUR [PG] Fri 3 June 10.30am. An animated adventure about a dinosaur who finds himself lost in the wilderness, and must face his fears in order to find his way back home. 97 mins. RSC LIVE: HAMLET Wed 8 June 7pm. Hamlet has the world at his feet. Young, wealthy and living a hedonistic life studying abroad. Then word reaches him that his father is dead. Returning home he finds his world is utterly changed, his certainties smashed and his home a foreign land. £16/£15/£14. Club member discounts available. NT LIVE ENCORE: THE AUDIENCE Thu 9 June 7.30pm. Helen Mirren’s multi-awardwinning performance as Queen Elizabeth II returns to cinemas in celebration of the monarch’s 90th birthday. This special screening includes an exclusive Q&A with Helen Mirren and director Stephen Daldry. £16/£15/£14. Club member discounts available. THE REVENANT [15] Fri 10 June 7.30pm. A frontiersman on a fur trading expedition in the 1820s fights for survival after being mauled by a bear and left for dead by members of his own hunting team. Starring Leonardo DiCaprio and Tom Hardy. 153 mins. EDDIE THE EAGLE [PG] Wed 15 June 7.30pm. The story of Eddie Edwards, the notoriously tenacious British underdog ski jumper who charmed the world at the 1988 Winter Olympics. 103 mins. DAD’S ARMY [PG] Thu 16 June 2pm and 7.30pm. The Walmington-on-Sea Home Guard platoon deal with a visiting female journalist and a German spy as World War II draws to its conclusion. All star cast including Catherine Zeta-Jones, Toby Jones, Sarah Lancashire and Michael Gambon. 98 mins. Live from Glyndebourne’s 2016 Festival: ROSSINI’S IL BARBIERE DI SIVIGLIA Tue 21 June 6.30pm. Mischief and mayhem run riot in Rossini’s most popular comedy. Figaro, the renowned Barber of Seville, uses every trick he can muster to outwit Dr Bartolo and ensure his master wins his chosen bride. £16/£15/£14. Club member discounts available. ROH (LIVE): WERTHER Mon 27 June 7pm. Based on Goethe’s novel The Sorrows of Young Werther, Massenet’s opera tells the story of the poet Wether’s hopeless love for Charlotte, who is committed to another man. Italian tenor Vittorio Grigolo stars as Werther, alongside Joyce DiDonato, who sings her first Charlotte (one of the great French mezzo roles) in this staging. £16/ £15/£14 Club member discounts available

ARTISAN MARKET A new market is now taking place in the town. The Ivybridge Artisan Market is held upstairs in The Watermark on the first Saturday and the third Friday of every month (with a few exceptions) from 9am12.30pm on Saturdays and 911.30am on Fridays. The market’s ethos is ‘Bake, Create, Grow’, where ideas are shared and friendships made. On sale are baked goods, there is a chocolate lady, a local artist, various jewellery in silver and glass, and other craft tables selling good quality, well-made bags, cards, cushions, soft toys and other items at reasonable prices. There is also a jams and preserves table. î facebook.com/Ivybridge-Artisan-Market470318956511967/

SUMMER FAIR The Donkey Sanctuary Ivybridge is holding its Summer Fair on Saturday, 4th June, from 10am to 3pm. There will be plenty of fun all day long for the whole family. Visitors can enjoy watching donkey activities in the main arena, as well as meeting the donkeys and interact with them to learn more about these wonderful animals. There will also be a dog show, funfair, stalls and traders, attractions, games to play and prizes to be won. Delicious refreshments will be available including a BBQ, homemade cakes and snacks and ice creams. î More information - call 01752 690200

PRE-SCHOOL FUN DAY Ermington Pre-School Fun Day is taking place on Saturday, 11th

Hannahs to host Royal garden party The young people and staff at Hannahs Ivybridge are hosting a Royal Garden Party to celebrate the Queen’s Official 90th birthday on Sunday, 12th June, between 11am-3.30pm. Guests from the Ivybridge community, as well as all over South Devon, are very welcome at this special Royal event. It will be a day full of patriotism with fun Royal games and activities and cream teas. The activities will include a Bake Competition with a Royal theme, a crown making competition and lawn games including egg and spoon race, three legged race, croquet and more. There will also be a bouncy castle, photo booth, crafts stands, face painting and raffle. Music will be provided by Hannahs Radio Station ‘Access All Aerials’ throughout the day.

Izzy Guest, executive lead at Hannahs Ivybridge, said: “We decided to organise a Royal Garden Party as we wanted to open our doors to the Ivybridge community to create a greater awareness of Hannahs. “It is also a good occasion to bring all the staff together, not only to celebrate the Queen’s 90th birthday, but also all the wonderful work they do at Hannahs.” The event is supported by Ivybridge Town Council and entry is free.

June, between 1-4pm at Ermington School. There will a bouncy castle, face painting, fun and games among other great family attractions. Everyone is welcome.

Thursdays during June: 2nd, 9th, 16th and 30th (no workshop on 23rd).

PLEIN AIR ART

The Redlake Vintage, Collectors, Crafts and Antiques Fayre has been re-scheduled for Sunday, 12th June, from 10am to 4pm.

The Erme Art group will meet for plein air workshops at 10am at Lukesland House on the following

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VINTAGE FAYRE AT OLD CLAY FACTORY

The Ivybridge magazine

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WHAT’S ON SUNDAY 29th May Lukesland Gardens Spring Opening 11am-5pm, until Sunday 12th June. See ad on page 13. Prawle Fair 2pm. East Prawle. Traditional fun for all the family. Free entry, £2 car parking. MONDAY 30th May Bank Holiday TUESDAY 31st May Ivybridge Community Choir 7.309.30pm. People of any ability are welcome to join. 01626 870107. Tuesday Lunches 12.30-2pm. Ivybridge Methodist Church Café. Table service, varied menu and reasonable price. bmercy.matthews @homecall.co.uk / 01752 893812. Pilates 7pm. FREE. Westward Inn function room, Lee Mill. Voluntary donations to St Luke’s are invited. Details: wendywolf@hotmail.co.uk Parents & Toddlers 10am-12noon. Ivybridge Evangelical Baptist Church. £1 per session. 01752 898612. Parent Support Sessions 9.30am. Ivybridge Library. One-on-one advice/support for parents of under 5s. Details & to book: call Sam 07525 733936 or Sarah 07973 748497. WEDNESDAY 1st June Lukesland Gardens spring opening until Sunday 12th June. 11am- 5pm. See ad on page 13. Devon Senior Voice Ivybridge branch 10am for 10.30am, buffet 12noon. The Sportsman’s Inn. Details: 01752 892191. Here’s Looking at you Baby 12pm. Group for children aged 012months. Ivybridge library. Details: southhamschildrenscentres.org.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. Sustrans weekly led bike rides 6pm. Meet The Watermark. Details & to book: www.sustrans.org.uk THURSDAY 2nd June Wright Group Coffee Morning 10.30am-12noon. The Sportsman’s Inn. Everyone welcome! Credit Union 9.30am-12noon. Ivybridge Library. Savings and loans. Ivybridge Bingo and Social Club 7.30 for 8pm. The Henlake Suite, The Watermark. 18+. Young Devon drop-in 2-6pm. 2nd Floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. 10

The Ivybridge magazine

Chatterbox Stay and Play 1.303pm. With child health clinic. St Johns Church Hall. Details: southhamschildrenscentres.org.uk

Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. FILM @ The Watermark – Youth [15] 2pm & 7.30pm. See page 9. FRIDAY 3rd June Ivybridge Country Market Scout hut nr leisure centre. 9.30am-12.30pm. Youth Leisure Night @ the Leisure Centre 7.30-9.30pm. See page 34. Work Club 10am-12noon. The Watermark. Drop-in for advice on job hunting. Details: 01752 893140. Young Devon drop-in 1-5pm. 2nd floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Lee Mill Toddlers Together 10am12noon. For 0-5 year olds and their parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728. Parent Support Sessions 9.30am. Ivybridge Library. One-to-one advice/support for parents of under 5s. Details/book: call Sam on 07525 733936 or Sarah on 07973 748497. FILM @ The Watermark – The Good Dinosaur [PG] 97mins. 10.30am. See page 9. SATURDAY 4th June Councillor surgery 10.3011.30am. The Watermark. Outdoor Plant Fair 10am-4pm. Next to the Endsleigh GC. Details: 01566 86641 / plantheritage.org.uk Artisan Market 9am-12.30pm. The Watermark. Ermington Sustainable Saturday. 10am-12noon. The Reading Rooms. Summer Fair 10am-3pm. Ivybridge Donkey Sanctuary. See page 9. LIVE Theatre @ The Watermark – The Pantaloons presents Gulliver’s Travels 7pm. See page 19. SUNDAY 5th June Lukesland Gardens spring opening until Sunday 12th June. 11am- 5pm. See ad on page 13. MONDAY 6th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 03444 111 444. Young Parents’ Group 12.30-2pm. Group for under 25s with an under 5. Ivybridge Methodist Church. Details: southhamschildrenscentres.org.uk Planning & Infrastructure Committee 6pm. Town Hall. Parks and Open Spaces Committee Meeting. 7pm. Town Hall.

TUESDAY 7th June Ivybridge Probus Club 12pm. The Smithaleigh Hotel. 01752 892255. Ivybridge Community Choir 7.309.30pm. Details: 01626 870107. Tuesday Lunches 12.30-2pm. Ivybridge Methodist Church Café. bmercy. matthews@homecall.co.uk / 01752 893812. Pilates 7pm. FREE. Westward Inn function room, Lee Mill. Voluntary donations to St Luke’s are invited. Details: wendywolf@hotmail.co.uk Beat Bounce fitness 6-7pm & 78pm. The Watermark. See page 24. Parent Support Sessions 9.30am. Ivybridge Library. One-on-one advice/support for parents of under 5s. Details & to book: call Sam 07525 733936 or Sarah 07973 748497. Parents & Toddlers 10am-12noon. Ivybridge Evangelical Baptist Church. £1 per session. 01752 898612. 5th Ivybridge Rainbows 5-6pm, St John’s Church hall, Blachford Rd. Ages 5-7. ivybridgerainbows@live.co.uk Watermark committee meeting 6.30pm. Town Hall. WEDNESDAY 8th June Lukesland Gardens spring opening until Sunday 12th June. 11am- 5pm. See ad on page 13. Ivybridge Memory Café. 2-4pm. The Sportsman’s Inn. This week’s activity will be paper crafts. Here’s Looking at you Baby 12pm. Group for children aged 012months. Ivybridge library. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. For under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. Sustrans weekly led bike rides 6pm. Meet The Watermark. Details & to book: www.sustrans.org.uk LIVE- RSC LIVE @ The Watermark – Hamlet 7pm. See page 9. THURSDAY 9th June Wright Group Coffee Morning 10.30am-12noon. The Sportsman’s Inn. Everyone welcome! Credit Union 9.30am-12noon. Ivybridge Library. Savings and loans. Ivybridge Bingo and Social Club 7.30 for 8pm. The Henlake Suite, The Watermark. 18+.

Young Devon drop-in 2-6pm. 2nd Floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Chatterbox Stay and Play 1.303pm. With child health clinic. St Johns Church Hall. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. Story, crafts, messy play and socialising for under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. Guided Tour of the inside of Lukesland House by the owners 2.30pm. Must be pre-booked 01206 573948 / invitationtoview.co.uk NT ENCORE LIVE! @ The Watermark – The Audience 7.30pm. See page 9. FRIDAY 10th June Ivybridge Country Market Scout hut nr leisure centre. 9.30am-12.30pm. Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon. Youth Leisure Night @ the Leisure Centre 7.30-9.30pm. See page 34. Work Club 10am-12noon. The Watermark. Drop-in for advice on job hunting. Details: 01752 893140. Young Devon drop-in 1-5pm. 2nd floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Lee Mill Toddlers Together 10am12noon. For 0-5 year olds and their parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728. Ivybridge Social Group for Over 50s 10am-12noon. Details: contact Mrs Thais Lloyd on 07598 781155. Parent Support Sessions 9.30am. Ivybridge Library. One-to-one advice/support for parents of under 5s. Details/book: call Sam on 07525 733936 or Sarah on 07973 748497. 2nd Ivybridge Rainbows 3.45-5pm, St John’s Church Hall. Ages 5-7. secondivyrainbows@outlook.com Friday Club 6-7.30pm. Ivybridge Evangelical Baptist Church. For 5-11 years. Details: 01752 898612. FILM @ The Watermark – The Revenant [15] 7.30pm. See page 9. SATURDAY 11th June Ugborough Sustainable Saturdays 10am-12noon. Ugborough Village Hall. Details: 01752 894973.

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10-11-12-13_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:26 PM Page 11

events / activities / films / music / clubs / groups LIVE @ The Watermark – Beautiful World Celebrating 25 Years of Take That. 8pm. See page 19. SUNDAY 12th June Lukesland Gardens spring opening 11am- 5pm. See page 13. Hannahs at Ivybridge Royal Garden Party 11am-3.30pm. See p 9. MONDAY 13th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 03444 111 444. Ivybridge Flower Club. 7.30pm. The Watermark. Details: 01752 892647. Young Parents’ Group 12.30-2pm. Group for under 25s with an under 5. Ivybridge Methodist Church. Details: southhamschildrenscentres.org.uk TUESDAY 14th June Ivybridge Community Choir 7.309.30pm. Details: 01626 870107. Tuesday Lunches 12.30-2pm. Ivybridge Methodist Church Café. bmercy. matthews@homecall.co.uk / 01752 893812. Pilates 7pm. FREE. Westward Inn function room, Lee Mill. Voluntary donations to St Luke’s are invited. Details: wendywolf@hotmail.co.uk Beat Bounce fitness 6-7pm & 78pm. The Watermark. See page 24. Parent Support Sessions 9.30am. Ivybridge Library. One-on-one advice/support for parents of under 5s. Details & to book: call Sam 07525 733936 or Sarah 07973 748497. Parents & Toddlers 10am-12noon. Ivybridge Evangelical Baptist Church. £1 per session. 01752 898612. 5th Ivybridge Rainbows 5-6pm, St John’s Church hall, Blachford Rd. Ages 5-7. ivybridgerainbows@live.co.uk WEDNESDAY 15th June Pencil & watercolour workshop 10am -4pm. Town Hall. £40. 01752 893852. Here’s Looking at you Baby 12pm. Group for children aged 012months. Ivybridge library. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. For under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

FILM @ The Watermark – Eddie The Eagle [PG] 7.30pm. See page 9. THURSDAY 16th June Wright Group Coffee Morning 10.30am-12noon. The Sportsman’s Inn. Everyone welcome! Credit Union 9.30am-12noon. Ivybridge Library. Savings and loans. Ivybridge Bingo and Social Club 7.30 for 8pm. The Henlake Suite, The Watermark. 18+. Young Devon drop-in 2-6pm. 2nd Floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Chatterbox Stay and Play 1.303pm. With child health clinic. St Johns Church Hall. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. Story, crafts, messy play and socialising for under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. The Benyounes String Quartet 7pm. Harford Chruch. See page 12. FILM @ The Watermark – Dads Army [PG] 2pm & 7.30pm. See p 9. FRIDAY 17th June Ivybridge Country Market Scout hut nr leisure centre. 9.30am-12.30pm. Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon. Youth Leisure Night @ the Leisure Centre 7.30-9.30pm. See page 34. Work Club 10am-12noon. The Watermark. Drop-in for advice on job hunting. Details: 01752 893140. Young Devon drop-in 1-5pm. 2nd floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Lee Mill Toddlers Together 10am12noon. For 0-5 year olds and their parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728. Business Breakfast 8.30-10am. The Watermark. £8 inc breakfast. Alice.Carter-Tyler@ swlaw.co.uk Gary Streeter MP advice surgery Ivybridge Town Hall. Appointments only - 01752 335666. Parent Support Sessions 9.30am. Ivybridge Library. One-to-one advice/support for parents of under 5s. Details/book: call Sam on 07525 733936 or Sarah on 07973 748497.

2nd Ivybridge Rainbows 3.45-5pm, St John’s Church Hall. Ages 5-7. secondivyrainbows@outlook.com Friday Club 6-7.30pm. Ivybridge Evangelical Baptist Church. For 5-11 years. Details: 01752 898612. Artisan Market 9am-11.30am. The Watermark. SATURDAY 18th June Councillor surgery 10.30-11.30am. The Watermark. Ermington Sustainable Saturday. 10am-12noon. The Reading Rooms. Open Gardens at Flete House 25pm. £5. Free parking. See page 12. LIVE @ The Watermark – Jeremy Hardy 8pm. See page 19. SUNDAY 19th June Father’s Day fry up 10am-1pm. Ivybridge Donkey Sanctuary. Booking essential. £3 children, £5 adults. Details/book: 01752 690200. MONDAY 20th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The Watermark or call 03444 111 444. Young Parents’ Group 12.30-2pm. Group for under 25s with an under 5. Ivybridge Methodist Church. Details: southhamschildrenscentres.org.uk U3A general meeting 2-4pm. The Watermark. See page 6. TUESDAY 21st June Ivybridge Community Choir 7.309.30pm. Details: 01626 870107. Tuesday Lunches 12.30-2pm. Ivybridge Methodist Church Café. bmercy. matthews@homecall.co.uk / 01752 893812. Pilates 7pm. FREE. Westward Inn function room, Lee Mill. Voluntary donations to St Luke’s are invited. Details: wendywolf@hotmail.co.uk Beat Bounce fitness 6-7pm & 78pm. The Watermark. See page 24. Parent Support Sessions 9.30am. Ivybridge Library. One-on-one advice/support for parents of under 5s. Details & to book: call Sam 07525 733936 or Sarah 07973 748497. Parents & Toddlers 10am-12noon. Ivybridge Evangelical Baptist Church. £1 per session. 01752 898612. 5th Ivybridge Rainbows 5-6pm, St John’s Church hall, Blachford Rd. Ages 5-7. ivybridgerainbows@live.co.uk Glyndebourne’s 2016 Festival live @ The Watermark – Rossini’s II Barbiere di Siviglia 6.30pm. See page 9. WEDNESDAY 22nd June Ivybridge Memory Café 2-4pm. Afternoon outing to Buckfast Abbey and cream tea.

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Here’s Looking at you Baby 12pm. Group for children aged 012months. Ivybridge library. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. For under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. Sustrans weekly led bike rides 6pm. Meet The Watermark. Details & to book: www.sustrans.org.uk THURSDAY 23rd June Wright Group Coffee Morning 10.30am-12noon. The Sportsman’s Inn. Everyone welcome! Credit Union 9.30am-12noon. Ivybridge Library. Savings and loans. Ivybridge Bingo and Social Club 7.30 for 8pm. The Henlake Suite, The Watermark. 18+. Young Devon drop-in 2-6pm. 2nd Floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Chatterbox Stay and Play 1.303pm. With child health clinic. St Johns Church Hall. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. Story, crafts, messy play and socialising for under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. 23. FRIDAY 24th June Ivybridge Country Market Scout hut nr leisure centre. 9.30am-12.30pm. Green Pastures coffee bar with lots of toys. Bittaford Methodist Church. 10am-noon. Youth Leisure Night @ the Leisure Centre 7.30-9.30pm. See page 34. Work Club 10am-12noon. The Watermark. Drop-in for advice on job hunting. Details: 01752 893140. Young Devon drop-in 1-5pm. 2nd floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Lee Mill Toddlers Together 10amThe Ivybridge magazine

10-11-12-13_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:26 PM Page 12

Disclaimer: Diary information compiled by Ivybridge Town Council. All dates and times believed to be correct at time of going to press. Details reliant on community groups providing up-to-date information. The Ivybridge magazine and Ivybridge Town Council take no responsibility for its accuracy.

WHAT’S ON 12noon. For 0-5 year olds and their parents/carers. £1. Lee Mill Church Hall. Details: 07971 435728. Parent Support Sessions 9.30am. Ivybridge Library. One-to-one advice/support for parents of under 5s. Details/book: call Sam on 07525 733936 or Sarah on 07973 748497. Ivybridge Social Group for Over 50s 10am-12noon. Details: contact Mrs Thais Lloyd on 07598 781155. 2nd Ivybridge Rainbows 3.45-5pm, St John’s Church Hall. Ages 5-7. secondivyrainbows@outlook.com Friday Club 6-7.30pm. Ivybridge Evangelical Baptist Church. For 5-11 years. Details: 01752 898612. SATURDAY 25th June Farmers’ Market 9am-1pm. Glanville’s Mill, Ivybridge. Ugborough Sustainable Saturdays 10am-12noon. Ugborough Village Hall. Details: 01752 894973. Ermington Summer Fair Details: contact Diane Webley 01548 830851. SUNDAY 26th June MONDAY 27th June South Hams Citizens Advice Bureau 10am-1pm. Drop-in at The

Watermark or call 03444 111 444. Young Parents’ Group 12.30-2pm. Group for under 25s with an under 5. Ivybridge Methodist Church. Details: southhamschildrenscentres.org.uk Soft Play 1-2pm. Endsleigh GC. southhamschildrenscentres.org.uk ROH LIVE @ The Watermark – Werther 7pm. See page 9. Planning & Infrastructure Committee 6pm. Town Hall. Full Council Meeting 7pm. The Watermark. TUESDAY 28th June Ivybridge Community Choir 7.309.30pm. Details: 01626 870107. Tuesday Lunches 12.30-2pm. Ivybridge Methodist Church Café. bmercy. matthews@homecall.co.uk / 01752 893812. Pilates 7pm. FREE. Westward Inn function room, Lee Mill. Voluntary donations to St Luke’s are invited. Details: wendywolf@hotmail.co.uk Beat Bounce fitness 6-7pm & 78pm. The Watermark. See page 24. Parent Support Sessions 9.30am. Ivybridge Library. One-on-one advice/support for parents of under 5s. Details & to book: call Sam 07525 733936 or Sarah 07973 748497.

Parents & Toddlers 10am-12noon. Ivybridge Evangelical Baptist Church. £1 per session. 01752 898612. 5th Ivybridge Rainbows 5-6pm, St John’s Church hall, Blachford Rd. Ages 5-7. ivybridgerainbows@live.co.uk WEDNESDAY 29th June Here’s Looking at you Baby 12pm. Group for children aged 012months. Ivybridge library. Details: southhamschildrenscentres.org.uk Sustrans weekly led bike rides 6pm. Meet The Watermark. Details & to book: www.sustrans.org.uk Artistik Storytime. 10.30am12noon. For under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.309pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100. ENCORE @ The Watermark – The Importance of Being Earnest 6.30pm. See page 9.

THURSDAY 30th June Wright Group Coffee Morning 10.30am-12noon. The Sportsman’s Inn. Everyone welcome! Credit Union 9.30am-12noon. Ivybridge Library. Savings and loans. Ivybridge Bingo and Social Club 7.30 for 8pm. The Henlake Suite, The Watermark. 18+. Young Devon drop-in 2-6pm. 2nd Floor, The Watermark. Advice and support for young people aged 1125. No appointment needed. Chatterbox Stay and Play 1.303pm. With child health clinic. St Johns Church Hall. Details: southhamschildrenscentres.org.uk Artistik Storytime. 10.30am12noon. Story, crafts, messy play and socialising for under 5s. £1.20 per child over 12 months inc drink, snack and crafts. St Johns Church Hall. 1st Ivybridge Rainbows. 5-6pm, St John’s Church Hall. Ages 5-7. Details: firstivyrainbows@live.co.uk

Ivybridge Tai Chi Group 7.30- 9pm. Scout Hut, Leonards Road. Details: john.h@email.com / 07972 846443. Knit & Natter 2.30-4pm, The Famous Lee Mill. Book your FREE space on 01752 691100.

Leading UK professional ensemble

At HARFORD CHURCH near Ivybridge PROGRAMME: Mozart Divertimento K138 in F major Schubert Quartet D87 in E flat major Dvorak Quartet Opus 51 in E flat major

THURSDAY 16 JUNE, 7PM ADULT £15 (advance), £17(door) CHILD £8 CONCERT & SUPPER TICKET £30. (includes buffet supper with wine at nearby Lukesland House after the concert- advance booking essential) Proceeds to Harford Church and Families for Children

TICKETS FROM ROBERT HOWELL 01752 896011 / 01899 793397

The Ivybridge magazine

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10-11-12-13_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:26 PM Page 13

events / activities / films / music / clubs / groups

@ IVYBRIDGE LIBRARY Monday 6th/13th/20th/27th: 10.30am-12.30pm TECHIE TALK Experiencing difficulties using your latest gadget? Take advantage of this informal opportunity to talk over tea and coffee and hopefully get support from others. The group is hosted by library volunteers. Tuesday 7th/14th/21st/28th: 9.30am-11.30am FAMILY SUPPORT with Sarah or Sam from Sea Moor Children’s Centre. Guidance on dealing with issues ranging from children’s behaviour through to budgeting and benefits. Wednesday 1st/8th/15th/22nd/29th: 10.30am-12pm MEMORY LOSS READING GROUP An ideal opportunity for people with memory loss and their carers to share their memories set against a background of stories and poems. 10.30-11am TEENY TOTS Our group for toddlers aged 9 months and over to join in with songs, rhymes and stories. Jo from Sea Moor Children’s Centre will read stories and talk about Bookstart. Why not call in to collect your Bookstart Pack? Thursday 2nd/9th/16th/23rd/30th: 9.30am-12pm CITY OF PLYMOUTH CREDIT UNION Opportunity to regularly save locally.

10.30-11.15am BABY BOUNCE AND RHYME Traditional rhymes and songs for under 3s and their parents and carers. 2.30-4.30pm KNIT & NATTER A friendly group of people who enjoy knitting, sewing and crochet over a cup of tea or coffee – accompanied by some chatter. Friday 3rd/10th/17th/24th: 9.30am-11.30am FAMILY SUPPORT with Sarah or Sam from Sea Moor Children’s Centre. Guidance on dealing with issues ranging from children’s behaviour through to budgeting and benefits. Monday 6th: 3.45-4.45pm M@X’S BOOK DREAMERS Book group for 7-11 year olds. Wednesday 8th: 1.30-3.30pm IVYBRIDGE STROKE SUPPORT GROUP Self-help group for stroke survivors and their carers. Thursday 9th: 2-4pm ACTION FOR HEARING LOSS CLINIC An opportunity for residents provided with hearing aids by Derriford Hospital to call in for batteries and re-tubing. Tuesday 14th: 10am-12pm NEXT STEPS An informal friendly support group for parents and carers of young adults who have ongoing special or additional needs. 2.30-4pm CARER’S SUPPORT GROUP Thursday 16th: 6-7pm WATERMARK WONDERS READING GROUP L A friendly

reading group chatting about books and reading. The group currently have spaces, so please do feel free to turn up. Saturday 18th: 10.30-11.30am LEGO CLUB Listen to a story and then have a go at building it with Lego. £1.50/child. Book with staff. 10am-12pm IVYBRIDGE WRITERS’ GROUP Share creative writing thoughts and ideas in this friendly informal group. £3 per session. 6th-11th: AMERICANS IN IVYBRIDGE Friday 10th: 10.30-11.30am DEVON CARERS DISPLAY as part of Carer’s Week Information and support from a member of staff. For any enquiries please contact Sarah Tuhill of Devon Carers on 03456 434 435 2-3pm CHILDREN’S ACTIVITY to celebrate National Bookstart Week. Fun and Games based on the Hole in the Bottom of the Sea. No need to book. In partnership with Sea Moor Children’s Centre. Tuesday 14th: 10am-12.30pm FIRST AID FOR GRANNIES AND GRANDADS A basic first aid course for grandparents who may be looking after their grandchildren throughout the summer holidays. No charge but places limited. Call South Hams CVS on 01803 862266 to book. Organised by South Hams CVS in partnership with the Friends of Ivybridge Library.

Harford, Ivybridge www.lukesland.co.uk 24 ACRES OF TRANQUIL WOODLAND GARDEN with fine shrubs, trees & wild flowers by a Dartmoor stream

Spring openings 27th March – 12th June

Open Sundays, Wednesdays and ALL Bank Holidays 11am-5pm. £5 for adults. Under 16s free. Home-made soup and cakes. Dogs welcome on a lead. Call 01752 691749 / Find us on Facebook & Twitter

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The Ivybridge magazine

E 14x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 8:45 AM Page 14

We welcome parents and carers to visit us. Please give us a call to arrange a me.

01548 831017

admin@ermingtonpre-school.org.uk www.ermingtonpre-school.org.uk

We nurture

Open: Monday - Friday 8.45am - 3.15pm

CALL NOW FOR SEPTEMBER 2016, SPACES ARE FILLING FAST!

We are commi ed to helping children fulﬁl their full poten al and achieve to the best of their abili es. We provide the highest standard of care and educa on for children from 2-5 years.

We cherish Our experienced, mo vated and approachable staﬀ are commi ed to providing a caring and s mula ng environment.

We develop

We provide high quality opportuni es for children to become independent, conﬁdent and appreciate all their individual needs and strengths.

15x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 8:45 AM Page 15

SCHOOLS Dave Smith, illustrator of some of the Horrible History books, visited Stowfordâ&#x20AC;&#x2122;s year 4 classes to help them get their Egyptian topic off to a creative start. The children had started to think about Egyptian gods, so Dave showed them how to draw them by breaking images down into shapes first and then adding detail to build up the picture gradually. He also showed them how to add colour effectively.

Dave Smith with Daniela, Samuel H, Sophie and Samuel A

The children in the CAIRB at Manor School (above) visited Pennywell Farm at the beginning of May as part of their topic on animals and classification. The children enjoyed learning about different animals, and how to care for them and how to handle them. Max and Lucy found milking a goat trickier than anticipated, but eventually managed to master the technique. The children also learnt how to make up milk for the lambs. The children were very privileged to be able to visit the three-day old piglets, who were incredibly cute but too young to handle. They did get a cuddle with one four-month-old piglet, which fell asleep in the childrenâ&#x20AC;&#x2122;s arms.

RNLI lifeguards visited The Erme Primary School to teach them about beach safety and explain the work of the RNLI. The children found out about different warning flags that are used at the beach, and how to keep safe in the sun and water. The lifeguards came in one of their custom trucks and the children had the opportunity to set off sirens and flashing lights, and some children were given the chance to use the loud speaker, which is used to warn people about dangers on the beach.

Foundation class at Manor Primary school visited Plymouth City centre and the Hoe to compare how big the city was to Ivybridge. They had their first go at sketching outside, making impressive

drawings of the civic centre. They walked to the Hoe and looked at the fabulous views and after a walk of nearly two miles they had an ice cream and a well deserved ride on the train at West Hoe.

Year 1 and 2 at Manor primary school hiked up to Henlake Down to find inspiration for their writing. They used their senses to observe things around them and collected small treasures such as feathers and bark.

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16x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 8:46 AM Page 16

2Gether funding For further information, please contact Sandra on: Tel: 07598 324945 / 07840 351996 Or visit our website at www.leemillpreschool.co.uk

Outdoor play are a

Forest School

Fees: We are pleased to offer 15 free funded hours per week, including lunch club, to all eligible 2, 3 and 4 year old children. Fees for extra hours or non-funded children are ÂŁ3.50 per hour.

D CE EN AFF I R ST PE EX IED Y F I L GH UAL HI Q D AN

chool ood pre-s home g a t a th ve e â&#x20AC;&#x153;We belie an extension of th e Mill e e L b f ld o shou rimary aim quality and the p to provide high ren ild ol is Pre-Scho d education for ch ge.â&#x20AC;? a n l hoo care a tutory sc below sta

Outstanding Ofsted graded

2ZQHG DQG OHG E\ D TXDOLĂ°HG Early Years Teacher. 2Ď&#x192;HULQJ \RXU FKLOG WKH RSSRUWXQLW\ WR OHDUQ DQG GHYHORS LQ RXU VDIH DQG VHFXUH HQYLURQPHQW ZLWK H[FHOOHQW DGXOW FKLOG UDWLRV :H DOVR KDYH DQ DPD]LQJ RXWVLGH VSDFH ZKLFK LV VXUURXQGHG E\ Ă°HOGV DQG ZRRGODQG Spaces available for September With free spaces for 3 & 4 year olds plus eligible 2 year olds.

01752 894737 info@millswoodnurseryschool.co.uk You will find Millswood in the grounds of St Austinâ&#x20AC;&#x2122;s Priory, Cadleigh, Ivybridge PL21 9HW (on the back road to Tesco)

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17_TIM_Jun16 Op Henry_The_Ivybridge_magazine 22-May-16 11:28 PM Page 17

COMMUNITY FOCUS

Fifteen years of caring An Ivybridge-based charity which offers support to pancreatic cancer sufferers and their families is using the celebration of its 15th anniversary as a springboard to expand coverage of its vital services across the country. Operation Henry is a unique charity which works with specialist nurses and oncologists to support people diagnosed with pancreatic cancer and their families. Pancreatic cancer is the fifth deadliest cancer in the UK, and around 9,000 people will be diagnosed with it this year. Of those, only 1% will survive the disease for 10 years or more, just 3% will survive for five years or more,

I have been liaising with Operation Henry for a few years now. The support and services they provide to people diagnosed with pancreatic cancer and their families is invaluable. They are able to provide that little bit extra support that can make a real difference to their lives.

Claire Goulding – HPB Oncology Nurse Specialist at Derriford and only 21% will survive their disease for one year or more Operation Henry provides a unique kind of support to those diagnosed with the cancer by working with them to identify and fulfil their individual needs. The charity’s assistance falls into four broad categories: • Helping create cherished memories through a respite break with their family, • Financial advice and support • Arranging domestic help around the house • Transport to and from hospital. However, the whole ethos of its work is the needs of the patient and they will help in whatever ways they can to support the family through what is an extremely traumatic time. Operation Henry was started in 2001 by David Snelling after his father died of pancreatic cancer at the age of 62. He committed himself to create a registered charity which would provide benefits to those diagnosed with pancreatic cancer, as well as raising awareness of the disease. Fifteen

Team 15

Angela (right) with Sophie Trinick cutting Operation Henry’s 15th anniversary cake

HOW OPERATION HENRY HELPS

Angela needs to get to Derriford three times a month from her home in Wembury to receive chemotherapy treatment. Dreading the stress of parking at the hospital, and facing the journey home after her treatment, she approached the charity after being told about Operation Henry by her oncology nurse. Operation Henry liaised with the Ivybridge & District Community Transport Association, who assigned one of their volunteer drivers, Peter, to Angela. “My treatment for the cancer involves chemotherapy treatment three times a month, for the next six months,” said

years on, David can proudly reflect that he has achieved this, and much, much more. While David’s passion still drives the charity forward, the day-to-day running of the charity’s operations is now guided by an executive team. Sophie Trinick, charity manager, Marina Leadbetter, head of fundraising, and Sam Foley, head of IT, work closely together on the management of services, raising awareness of both the

Angela. “The stress of facing this was compounded by the worry of getting parked at Derriford, and then getting home after treatment when I usually feel extremely unwell due to the effects of the chemotherapy. “However, this worry and stress was completely alleviated by contact with Sophie at Operation Henry, who arranged a kind volunteer driver, Peter, who took control of getting me to and from my treatments as well as keeping me company throughout the duration of them. “Thank you for the support, Operation Henry, in sponsoring this wonderful service.”

charity and condition, and fundraising. All are playing a key role in fulfilling David’s ambition that the charity’s help is available to pancreatic cancer patients wherever they are in the country. Operation Henry has achieved much in its first 15 years, and has ambitious plans for the future. It is calling on local people to continue supporting them so that they can continue to help those diagnosed with pancreatic cancer.

î www.operationhenry.org

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Operation Henry is inviting local businesses who would like to support a local charity to join its ‘Team15’ 15th anniversary initiative to help raise £100,000. The charity is asking organisations to commit to raise £1,000 each, with all the money raised going to help Operation Henry reach more people so that they can benefit from the range of support services they offer. From muddy runs and cake bakes, to office raffles and sponsored leg waxes, fundraising ideas are endless! In return, Operation Henry will shout about it and let everyone know about your community support with a page on their website dedicated to your company and your fundraising efforts. î For more details visit www.operationhenry.org/ team15

Challaborough Challenge The 2016 Challaborough Challenge is being held on Sunday, 25th September. Operation Henry is hosting a challenging 15km and family-friendly 8km walk across beautiful South Hams’ countryside. Everyone, including well behaved pet pooches, is welcome and you can use this popular event to set yourself a challenging walk distance or as an opportunity for walkers to remember and raise money in memory of a loved one. î www.operationhenry. org/cc/

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15_TIM_Jun16_The_Ivybridge_magazine 19-May-16 10:38 PM Page 15

T THE HE FAMOUS MOUS

SUMMER COLLECTIONS Now in store ®

£5 OFF

When you spend £30 or more on spring 2016 collections Valid until 30th June 2016

Plymouth Road, Lee Mill, Nr Ivybridge, Devon PL21 9EE Call 01752 691100 VY ÄUK \Z VU 691100 VY ÄUK \Z VU

19_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:29 PM Page 19

tours, beautiful world, circus live, progress live 2011 & Take That live 2015. Tickets £15.

Jeremy Hardy Gulliver’s Travels The Pantaloons are back with their rendition of Gulliver’s Travels on Sat 4 June 7pm. Join Lemuel Gulliver on a fantastical and hilarious voyage into the unknown... Meet the tiny people of Lilliput and the giants of Brobdingnag; visit the floating island of Laputa and a country peopled (or horsed?) entirely by talking horses... A brand-new, adventurous and delightfully innovative adaptation of Jonathan Swift's classic satirical story loved by adults and children alike. Tickets £12.

The music of Take That with Beautiful World On Saturday 11 June at 8pm these sensational vocalists come together to celebrate the music and sing the songs of Take That. Now in its 6th successful year, Beautiful World will be presenting brand new stage shows and musical arrangements inspired by Take That’s sell-out

Jeremy Hardy begins his 4th decade as a stand-up this year. On Sat 18 June at 8pm he’s back at The Watermark. Last year, the 10th series of Jeremy Hardy Speaks to The Nation was broadcast on Radio 4. He is also well known for his appearances on The News Quiz and I’m Sorry I Haven’t a Clue. Tickets: £14/£5 (unemployed concessions)

Coffee Shop Due to the success of The Watermark breakfast, they will be continuing throughout the summer and still include a regular tea, Americano coffee or small orange juice. Summer salads and Ploughman’s are back, too! Don’t want a hot drink? Why not try our special ice latte and syrups, available on request. Our cake deals are on offer all day, every day, with a slice of handmade cake and tea or Americano.

Photographic Competition 2016 This year’s theme for The Watermark Amateur Photographic Competition 2016 is ‘Ivybridge

Through The Year’. Every entrant is invited to submit one photograph for each of the four seasons, so you still have time to capture spring and summer before the deadline of 31/07/16. Terms & conditions at ivybridgewatermark. co.uk or at the information desk. Winning photos will feature in the 2016 Ivybridge Calendar.

Christmas Gift Fair The Watermark’s ever popular Christmas Gift Fair will be held on Saturday 3rd December –early bookings now being taken for tables. Tables priced at last year’s prices from £10-£20 each. Great festive atmosphere, don’t miss out. Contact The Watermark now to book on 01752 892220, in person at the Information Desk or email info@ivybridgewatermark.co.uk

local OS maps, Treasure Trails and self guided walks around Ivybridge. Tony Rea’s new book about wartime in South Devon entitled ‘South Devon in The Great War’ is now available. It provides a definitive history of events in this part of Devon during the First World War.

Competition winner Congratulations to Mrs Tucker of Plympton who was the lucky winner of our one year cinema pass; thanks to all those who entered. Don’t forget, if you become a member not only do you get £1 off all cinema tickets you also get a free ticket to bring a friend, as well as free tea and coffee at every matinee and a chance to win monthly prizes. More details on The Watermark website or from the Box Office.

Summer’s coming Time to dust off those walking boots and start making good on all those plans made around the fire over the long winter. The Watermark info desk stocks a great range of local walking books for people of all levels and interests, from “really short walks” to epic long distance routes such as The South West Coast Path and The Two Moors Way. There are also

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Mrs Tucker (left) with The Watermark’s Jonathan Parsons

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20-21_TIM_Jun16_The_Ivybridge_magazine 20-May-16 11:12 PM Page 20

www.ivycounselling.co.uk

www.brighterfuture

01752 891929

07909 4

Diane

struggled with sexuality, resentment of others and experienced low mood and dejection. Years later and disciplined careers under When I reflect back on my life I do my belt, I somehow, found myself wonder and ask myself how on earth I enrolled onto a counselling course, this ever reached the point of wanting to become a counsellor and the reasons for was so diverse from the lifestyle I had known. Little did I know then it was doing so. I could say I was fortunate to going to be one of the hardest journeys I be raised by both parents; however, was about to venture on. It was to be a being the daughter of a Royal Marine, it time of learning about me, who exactly meant as I was growing up there were was I? And just when I didnâ&#x20AC;&#x2122;t think I long periods of absence, the longest could find out anything else, I did. It was being for 3 years, so for me, I experienced loss at a very early age. As crazy, scary, and emotional and a teenager I, like so many, wrestled with challenging all rolled into one. I felt at times I was on a roller coaster that was facing the reality of life, a quiet, shy introvert who rebelled with my inner self, going far too fast, I just wanted to get

Tracy

I'm reminded of someone saying to me that "words sometimes fall short, like trying to throw stones at the stars". I began Life is difficult, living is hard, we may not counselling want to 'add' to the load of the people training purely by we love. Counselling can fill the need to accident really but express, without us feeling we are a some may say my burden on the people we love. path was already laid. I have had the honour of sharing the Over 20 years ago I lost experiences of people that may feel the ability to be creative to enable my similar to how you are feeling right now. survival, fear and negative feelings consumed my being. I sought the help in Through counselling I have found that we are able to explore and express our order to survive. To ask for what we need is sometimes the most difficult first real and true experiences, and develop new ways of being that feel more step to effecting a change in our lives. I congruent to ourselves. Together we began the road to recovery and change can help it feel ok. I especially take great through counselling training . I first saw warmth from truly being with another the healing that could occur within my own counselling experience. To be truly without judgement. In accepting each other we can begin to accept ourselves accepted by another is an experience and our way of being. Each of us is that I find difficult to explain in words.

unique , sometimes the struggle to remain so, may feel too hard. At times like these it may feel difficult to reach out to others. Ivy counselling is here for you.

Chris Growing up I'd always felt like a wounded animal. Afraid of change, progress and the next thing around the corner. By chance I found someone who listened to my story, didn't judge me and I felt heard. I began to see things clearer, saw what I wanted in life and more importantly went for it! As it turned out counselling was not only

20-21_TIM_Jun16_The_Ivybridge_magazine 20-May-16 11:13 PM Page 21

Yvonne

rfuturessw.co.uk 9 498655

off. Becoming aware was like looking at oneself in a mirror and not liking what could be seen. The easy option would have been to quit, a new person was emerging and this was terrifying. It seemed for a while there was 2 of me, one I disliked but felt safe with, the other I was starting to like but was afraid of. Whilst in training, personal counselling was mandatory, for me it was such a challenge, at the time I think I would have preferred to have climbed Mount Everest, however after many sessions, I finally accepted, I may, if I allowed myself, to benefit from this experience. The counselling I received was nurturing, I didn’t feel I was being judged and I felt my saviour but my calling. It is a privileged relationship that I have experienced and believe in with a passion. At Ivy counselling all the elements are in place for anyone to feel listened to, heard and be able to flourish to possibly find their own unique life changing experience.

Julie As a result of my upbringing and other significant events, I was left with a very poor self image. I felt very ashamed of who I was. I did all I could to hide it from myself and the rest of the

I feel that I have arrived both in the physical and emotional being I am today as a result of every aspect of my personal history. I have loved and lost in every sense of the word. I thought there could not be anything more painful after experiencing my ‘perfect family life’ being blown apart by the divorce of my parents but that was nothing in comparison to watching them both leave me permanently through their premature deaths. In between came an abusive marriage to an alcoholic who stripped me of my confidence, self esteem and at times, even the will to live. This was the moment when I first entered into personal counselling and I witnessed the benefit of being listened to in a safe, non judgemental space created for me by my counsellor. I was able to explore and make sense of how external life events had impacted on me, something I had never given thought to. Gradually I climbed out of the deep, dark void that I had fallen into. My mother’s death was hugely life changing, she had given me life in every sense of the word and I watched as her life came to an end. I questioned if my world would ever be the same and of course it never is when someone who has been so inspirational is no longer there. Once again counselling came into my thoughts and I enrolled on my first safe to be me, this new person, whom I was starting to accept without being afraid. It was at this point I started to believe in the concept of counselling. I appreciate counselling is not always easy so when I say to clients it takes courage to enter into a counselling relationship I say this sincerely, as I

world, but over time it took it’s toll. I believed myself to be defective in some way. I was too ashamed to tell anyone and suffered in silence to the point where I was ridden with anxiety and consequently, depression. Often I was too afraid to leave the house. I carried on like this for years, always dissatisfied. I was constantly searching outside of myself for relationships and jobs to quench my need to feel worthwhile. This is what led me to start training as a counsellor. I believed it would fulfil that need... a worthwhile job. I soon came to realise however, that it wasn’t the job that would give me what I needed. The training forced me to face myself and others with what I believed to be the truth about myself. It was in this disclosure, that I found people who did not judge me, who were able to

counselling course, I felt mum would have approved and I needed a focus. I would like to say that I never looked back but in my 5 years of training that would be a lie, I uncovered aspects of myself that I either embraced or wanted to close the door on. There were some incredibly painful moments but they provided the next stepping stone in my journey not only to a new career but more importantly, the discovery of who I was and who I have become. I once wrote that I have no regrets, they have no purpose; I can only learn from my past and move forward. ‘Life is like a book, some chapters sad, some happy and some exciting but if you never turn the page, you will never know what the next chapter holds’.. know the courage it took me. I have no regrets with my life and would not wish to change any of it for I have confronted the things that plagued me so I could pursue a meaningful

empathise with me and accept me regardless. I soon entered into my own personal counselling relationship, and this combined with the training changed both my inner and outer worlds. So, here I am, on the other side. I made it through, and now, I am in the privileged position of offering to my clients, what my classmates and counsellors offered me all those years ago. The counselling experience really can change lives, I am living proof of it. It’s so important to have a place where we can express ourselves freely, without the the usual fears of judgement and rejection. In the counselling relationship we can do just that, giving us the opportunity to heal from past wounds, and to uncover our true, unique and wonderful selves.

22x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 9:01 AM Page 22

well BOUNCE YOURSELF FIT AND HEALTHY Stage 1 lasts around 40 minutes and is all about cardio and getting the heart rate up. We do 10 songs combining high intensity moves with squatting, lunging and punching, adding weights for those who need that extra push. Stage 2 is a time for toning your arms, legs and abdominals. This section lasts 15 minutes and we work specifically on these areas. Beat Bounce is suitable for everyone. You work at your own pace, pushing yourself to your limits.

10 benefits of bouncing

BY BROOKE GRADDON Beat Bounce leader

Are you looking to get fit for summer, but don’t fancy the gym or pounding the streets running? If that sounds like you, then I may have the perfect class for you. Beat Bounce blends fitness, dance and exercise to music, all on a mini trampoline. This new hourlong fitness class is a great way to kick-start your fitness lifestyle, and it is being held in the heart of Ivybridge at The Watermark. I am a former international high board diver and after giving up following 18 years a full-time athlete I wanted to bring a class to Ivybridge that would push me and others to their limit and Beat Bounce does exactly that. Beat Bounce has two distinct different stages to it.

1. Everyone can do it. It's suitable for all ages, abilities and fitness levels. 2. It’s extremely effective for body fat loss. Plus it’s fun! 3. It’s an amazing workout to tone up your whole body. 4. It speeds up your metabolism. 5. It strengthens joints and helps circulation. 6. It helps with stress release, anxiety and depression. 7. It will help you improve your balance and co-ordination. 8. It is proven to be 68% more effective than running. 9. Cardio exercise decreases the risk of a heart attack. 10. It will make you smile and laugh, and it is great fun. Beat Bounce is hard work, but you’ll see great results and it is something you can do with friends. Come and join me on Tuesdays, 6.-7pm and 7-8pm at The Watermark.

CHILDREN’S REFLEXOLOGY BY HELENA HUTT DipCFHP MPSPract Footcare Southwest The children’s reflexology programme is a course of four sessions aimed at parents, taught by an experienced reflexologist and accredited instructor. It empowers parents to offer their children a gentle, non-invasive complementary therapy at any time, day or night, from someone they love and feel safe with. A carefully designed series of rhymes, pictures and stories is used to engage children and help parents to learn and remember the reflexology. The course shows you how to help

The Ivybridge magazine

your child through specific conditions of childhood, such as teething and colic, and includes a series of handouts and a hardback copy of the story book. There are three courses taking place in Ivybridge soon: birth to pre-crawlers on 27th June, pre natal on 2nd July, and toddlers in September. If you are interested in further information, contact me on 01752 954617 or 07944 943439. Alternatively, you can email me at info@footcaresouthwest.co.uk Footcare Southwest 01752 954617 / 07944 943439 info@footcaresouthwest.co.uk www.footcaresouthwest.co.uk

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23_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:30 PM Page 23

well CLAIRE REFLECTS ON FIVE FULFILLING YEARS OF DEVON FIT CAMP Claire’s goal was to provide a holistic way to health, fitness and lifestyle – helping people become the best version of themselves. “I’m super proud that we have helped hundreds of men and women, bringing huge value to their lives,” says Claire. “We’ve had weddings and babies, and helped our team lose hundreds of pounds and inches, and build better lives for themselves. “We’ve helped clients feel confident in their clothes as they walk to work, getting proBY CLAIRE MORGAN-HUGHES motions with their newDevon Fit Camp found confidence to put themselves forward. Members past, present and future “Devon Fit Camp is enjoyed a fun-filled fitness camp to about much more than celebrate Devon Fit Camp’s fifth health and fitness, it’s anniversary last month. about creating a better It has been a roller coaster five mindset in someone’s every years for founder Claire Morganday life, creating good habits for a Hughes (right), who created Devon lifetime and having the ability to Fit Camp to empower men and overcome.” women to feel sexy in their bodies, Over the years, Claire has develC weight, get into great shape lose oped an online programme, and live the life they want to live. which is helping men and women

Christine James

A place where people come first

NAILS & BEAUTY

22 Fore St Ivybridge 01752 893195 07877 317447

all over the world. There is also a kick-start programme, the 777project.co.uk Claire is always looking at ways to offer members the best possible service. Earlier this year, for instance, evening and weekend camps with instructor Duncan McFadyen were introduced, as was Platinum memberships, providing members with increased flexibility of sessions, nine in total, throughout the week. “It has been an amazing five years,” said Claire as she looked back on the first five years. “And I’m excited about the next five and more! “I’d like to say a huge ‘thank you’ to everyone who has supported us, from friends to family, my clients past and present and everyone who has ever attended our sessions, read my blogs or had contact in some way with us at Devon Fit Camp. “Thank you.”

What else has been happening? Devon Fit Camp members have raised over £16,000 for charities, including Mind, Get Kids Going, Devon Air Ambulance, Cancer Research UK, Coppafeel, Sports Relief, Macmillan, Children in Need and Riding for the Disabled. Devon Fit is also a supporter of Dartmoor Zoo. Elegant You day retreats Elegant You day retreats were a dream Claire had when she first came up with her business plan for the camps. The next retreat is on 24th June, and Claire would love you to join her. “The focus is entirely on you,” says Claire, “taking away the stress and putting you in control. “With fantastic food at the Greedy Goose and great company, you’ll leave with a smile on your face and lots of go-to tips in order to embrace the new you! “The retreat is a fabulous way to make new friends, so book your place now at devonfitcamp.co.uk”

inc

LIVE DEMO

BOTOX EVENING

777 Project: w/c 27th June Camps: w/c 25th July

Tuesday 21st June

Meet all the girls and see what's on offer at Christine James

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24x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 9:01 AM Page 24

well Pelvic floor tips for a happy summer Happy to share us and our journeys BY HELENA COSTIFF Cornwood Physiotherapy

Summer holiday season is here, heralding an increase in activity as people are tempted outside. Many of us also jet off on holiday to enjoy different climates and cultures, and to sample local foods and drinks. These changes to our usual routine can often present a bit of a challenge to our pelvic floors, so here are my top tips for a happy pelvic summer... 1. If you are exercising harder than usual or trying a new activity, then put simply, if you are leaking, have pelvic pain or are feeling pressure and heaviness “down below” then STOP! See your GP or physiotherapist and modify the activity. 2. New environments and new routines can lead to constipation in the first few days of a holiday. A shot glass-size portion of prune juice or orange juice with bits in before bed followed by your pre-

ferred hot drink in the morning can be a pretty effective remedy. 3. If you are heading to hotter climes, try to maintain your fluid intake of at least 1.5-2 litres. Aim for an ideal number of 4-7 wees a day. 4. A touch more alcohol than usual and spending all day in a wet bikini or swimming costume are the perfect ingredients for a urinary tract infection. Change out of wet clothes as soon as you can and change into breathable cotton underwear. 5. If you are heading off to somewhere where the loos are of the ‘squat’ variety, don’t immediately dismiss the idea! We were designed to squat and you might actually find it makes it easier to go to the toilet without the need to strain! If continence or pelvic floor issues are threatening to spoil your summer, please do contact me. Cornwood Physiotherapy Tel: 01752 837724 / 07737891059 www.cornwoodphysiotherapy.co.uk /womens-health

flourish

BY YVONNE AND DIANE Ivy Counselling / Brighter Futures

Who are we? Have we experienced difficult life events and at times low mood, questioning our way forward? ‘Yes!’ We are just like you, the only difference being is that we have spent many years training to become counsellors in order for us to be able to offer counselling. We use the skills, knowledge and experience we have gained in order to help you to help yourself. It is not usual for counsellors to 'self disclose' to clients, however, there are occasions when it is felt appropriate. The decision to do so is not taken lightly, but is done to enhance the counselling relationship. We thought it may be useful if you were able to know the Ivy Counselling and Brighter Futures team better, and read about our personal journeys into counselling, which you will find in the centre pages. We never lose sight of how difficult it can be to take the first step

Being transparent and authentic. into counselling, but we hope once you have started, concerns, fear or trepidation will be replaced by support, empathy, understanding and a sense of being valued. We very much look forward to working with you – Yvonne, Diane, Julie, Tracy and Chris. Ivy Counselling/Brighter Futures Brighter Futures - 07909 498655, brighterfuturessw@aol.co.uk, www.brighterfuturessw.co.uk Ivy Counselling - 01752 891929, ivycounselling@aol.co.uk, www.ivycounselling.co.uk

Cornwood Physiotherapy

Specialist women’s health physiotherapy

Help with pelvic floor dysfunction, overactive bladder, incontinence, prolapse, pelvic pain & more Don’t suffer in silence – let physiotherapy help you take control

Helena Costiff MA (Cantab), BSc (Hons) Physiotherapy, MCSP, HCPC Reg

www.cornwoodphysiotherapy.co.uk/womens-health

For a confidential consultation to find out how evidence-based physiotherapy could enhance your pelvic health, at any age, please contact Helena Costiff on 01752 837724 / 07737891059 24

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25_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:46 PM Page 25

well Exercise can help reduce the risk of falling for those most at risk BY NIKKI SMITH, MCSP South Hams Physio

Following our free walking aid check and drop-in clinic last month, it is clear from the feedback we received that it was useful to those that attended and that there is a need to help those who are at a high risk of falls take part in exercise to reduce their overall risk of falling. Falls can cause not only physical injury but also loss of confidence, self-esteem and reduced independence. Here’s a reminder of what you can do at home to help reduce the risk of falls:

Avoiding falls at home • Mop up spillages immediately so you don’t slip on them. • Move loose wires away from walk ways and keep hall ways clear of clutter. • Use non-slip rugs and mats, or remove mats completely. • Use lights at night to make it easier to see.

• Organise furniture to keep twisting, stretching and bending to a minimum. • Wear non-slip footwear and do not walk in socks or tights. Make sure footwear is well fitting. Exercising to prevent falls The following exercises are simple and easy to perform at home without the need for any fancy equipment: 1. Heel-to-toe standing/ walking: With fingertips on something solid to help balance, stand heel-to-toe, bend your knees slightly and keep still for 10 seconds. Vary the exercise by walking slowly, placing your heel to touch the toe of the other foot. This helps keep balance when you have to walk through a narrow space. 2. Knee raises: With fingertips on something solid to help balance, lift a knee to hip level and hold it for five seconds. Repeat with the other leg. Then repeat eight times.

This exercise helps with climbing stairs and getting in and out of cars and on and off buses. 3. Side leg raise/sideways walking: With fingertips on something solid to help balance, stand on one leg and raise the other sideways, holding it for five seconds. Repeat eight times. Repeat with the other leg. Extend to walking sideways, with slow steps alongside a bench or table. This improves stability when you have to take weight on one leg and helps you step sideways to avoid tripping. 4. Heel raise: With fingertips on something solid to help balance, lift both heels off the floor and stand on your toes for three seconds, then slowly lower your heels to the floor. Repeat five times. Helps with walking and climbing stairs. 5. Stepping up a step: Holding onto a rail, go up and down a single step. Repeat five times. This improves stability on steps, paths and uneven surfaces.

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If you enjoy exercising in a group, South Hams Physio run a physiotherapy-led exercise class every Thursday at The Watermark from 11.30am-12.30pm. The class will help to strengthen, improve balance, flexibility and stamina to help reduce the risk of falls. Contact us for details. South Hams Physio The Watermark, Ivybridge T: 07814 930913 / 01752 891930 E: info@southhamsphysio.co.uk W: www.southhamsphysio.co.uk

South Hams Physio with modern technology treatments and EXPERTS IN THEIR FIELD

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Exercise group every Thursday

PREMIER IVYBRIDGE CLINIC

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Muscle and joint injuries

6. Sit to stand: Stand up slowly from a chair, keeping your knees slightly apart. To make it harder, cross your arms in front of your chest or hold them out in front of you at shoulder height. Then lower yourself back down into the chair. Repeat five times. If this is too strong for your knees, start by using a chair with armrests. This helps with getting up and down from a chair or toilet and in and out of the car.

A friendly team of Chartered Physiotherapists oﬀering quality treatments throughout Devon and Cornwall. Based in Ivybridge with a clinic on the 2nd Floor, The Watermark.

For more informa on or to make an appointment visit our website: www.southhamsphysio.co.uk E-mail: info@southhamsphysio.co.uk Telephone: 07814 930913 / 01752 891930

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The Ivybridge magazine

26x_TIM_Jun16_The_Ivybridge_magazine 23-May-16 9:02 AM Page 26

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The Ivybridge magazine

Professional homecare service in the local community, valuing the personal touch Our experienced and highly-trained carers can meet your personal care and social needs on a temporary or long-term basis. Care is provided by qualified and CRB checked staff, who provide am efficient and reliable service.

To discuss your requirements please call 01752 896909

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27_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:34 PM Page 27

Accidents happen Accidents and ill health are a risk to all of us, not just older people, writes Donna Butler, SWLaw Private Client Solicitor. If you suffer a serious accident or period of ill health, you may not be able to make decisions for yourself or manage your affairs for a period of time. Without powers of attorney (POA) in place, those closest to you cannot make these decisions on your behalf without a costly and time-consuming application to Court. For those with children or other dependents and for business owners, the situation can be even more serious. The last thing that you will want to face when recovering from a serious accident or injury is financial hardship or even a legal battle. The cost of others not being able to manage your affairs can often run into thousands of pounds. Even your nearest and dearest cannot make decisions on your medical treatment without your prior consent. And yet, there is a simple solution and why you should make Lasting Powers of Attorney (LPA) a priority. They are surprisingly easy and inexpensive to set in place. Furthermore, they can be used for a temporary period while you are unable to make decisions, with decision-making reverting to you as soon as you have recovered. There are two types of LPA; Health and welfare Property and financial affairs You can chose to make one or both, appointing different attorneys to each if you wish. A Health and Welfare LPA will give your attorney(s) power to make decisions on issues such as life-sustaining treatment, as well as your general medical and personal care. A Property and Financial Affairs LPA allows your attorney(s) to manage your bank account, pay bills, manage your pension or benefits, and sell your home if necessary. You can restrict their powers, and place conditions on what your attorneys can do. What matters is that your affairs are in the hands of those you trust, should they ever be needed to act for you. Making a Power of Attorney now will safeguard your future, and the futures of those closest to you.

Ivybridge during

by tony rea

THE GREAT WAR 1914-1918 RECOUNTING LIFE IN THE TOWN O OO REMEMBERING THE FALLEN

MS Hampshire had taken part in the Battle of Jutland (see last month) and immediately after was ordered to carry Lord Kitchener on a diplomatic mission to Russia. Sailing alone in heavy seas, Hampshire was off the mainland of Orkney when she struck a mine. The explosion holed the cruiser between the bows and bridge. She began to sink and within about 15 minutes had gone down. When they were lowered, many of her lifeboats were smashed against the side of the ship by the heavy seas. Of the 655 crewmen and seven passengers aboard, only 12 managed to reach the shore

HMS Hampshire

alive. Lord Kitchener and his staff died, as did Arthur Pearce, a sailor from Ivybridge. Arthur James John Pearce, Shipwright First Class, died at

· ·

sea and his name in engraved on the Portsmouth Naval memorial. Somewhat appropriately, HMS Hampshire was a Devonshire class armoured cruiser.

Tony Rea (right) presents Ivybridge Mayor, Cllr David Gray-Taylor, with a copy of his book

BOOK LAUNCH Gemma Otter with Daisy Wilson

HANNAHS’ DAMES JOIN RACE FOR LIFE A group of girls and staff from Hannahs at Ivybridge are to take part in the Race for Life in Plymouth on 19th June. The group, known as ‘The Dames’ after Dame Hannah Rogers who founded the charity, are young ladies with a range of disabilities who will be walking rather than running round the course, accompanied by their support workers. . They will be joining thousands of ladies across the UK in raising money for Cancer Research UK.

“We receive so much support from others that it’s nice to be able to give back,” says Gemma Otter of Hannahs. “The Race for Life is a very vibrant and lively event. The young ladies will be organising a fancy dress outfit in traditional pink to complete the walk. Our friends and families will be coming along to support us. We are excited to be able to take part and in our own way be able to make a difference.” î To sponsor The Dames go to justgiving.com/Thedames

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Ivybridge author Tony Rea launched his new book, South Devon in the Great War, at Ivybridge Library on 12th May. Tony gave an illustrated presentation followed by a question and answer session. The illustrated history draws on newspaper accounts, private papers and other sources. Paul Norman (Books Monthly) said: “South Devon’s involvement in the Great War is examined in terrific detail by Tony Rea... A magnificent collection of photographs and some surprising revelations.” South Devon in The Great War is available from the Watermark, Ivybridge and online. î tonyrea.co.uk

The Ivybridge magazine

28_TIM_Jun16_The_Ivybridge_magazine 19-May-16 10:48 PM Page 28

RENT GUARANTEED! LANDLORDS! IS YOUR TENANT NOT PAYING THE RENT? WE CAN GUARANTEE YOUR RENT IS PAID! Enquire today about our 10% Comprehensive Managed Rent Guarantee Service We are a Specialist Letting Agent and we only deal with Residential Lettings. You can be assured of our personal attention at all times.

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29_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:35 PM Page 29

Money matters

IVYBRIDGE & DISTRICT COMMUNITY TRANSPORT ASSOCIATION

Good time to be a landlord? 01752 690444 Providing transport for the elderly, disabled & isolated

timetable

RING AND RIDE MINIBUS

The current government has announced a raft of changes over the last couple of years which imply that it don’t really much like landlords, says Simon Jilks, so does it still work?

Minibuses are equipped with wheelchair tail-lifts. Door-to-door service. The driver will load & unload shopping if necessary WRANGATON, BITTAFORD IVYBRIDGE AREA INCLUDING & UGBOROUGH

Every Monday: Newton Abbot..............................£4.50 First off, what have been the recent changes? There is now an additional 3% stamp duty payable on property purchases if you already own a property.

We are not in the days of 1520% returns, as we were back in 2000, but the right property could still return 8-10%, far out stripping what you can get from the bank.

Tax relief on mortgage interest is being restricted to basic rate relief, so any landlords with total earnings over £43,000pa will pay more tax.

This assumes that you have spare cash to invest. If you need to borrow more than 75% of the value of the property it probably isn’t worth considering due to the difficulties in getting a mortgage.

Wear and tear allowance for furnished properties has been abolished from April 2016, and, finally, the reduction in the capital gains tax rate of 8% does not apply to residential buy-to-let properties.

Over long periods, properties should still appreciate in value, too, providing they are properly maintained, so perhaps they constitute a good pension pot.

All in all, not great news. The government line is that landlords are pushing up house prices, making it impossible for first time buyers to get onto the ladder... make of that what you will!

An option for landlords would be to form a company to potentially reduce tax by using the company to contribute into a personal pension and maybe handing shares in the company to children to reduce Inheritance Tax.

Despite all these changes, investing in property can still work as a long term investment.

Being a landlord doesn’t come without it’s headaches, but in short, it can still work.

Pick up approx. 9.30am and return at 2.30pm.

Every Tuesday: Ivybridge Methodist Church’s Lunches ....................................................£2.50 Every Wednesday: Plymouth ..............................£3.50 Pick-up time starts at 9am and arrives in Plymouth around 10.30am. Pick-up time for return is 1pm.

Every Wednesday: Douro Court Day Centre, Ivybridge, Lunch Club ............................£3.50 Every Thursday: Ivybridge Town Centre or Tesco Lee Mill......................................................£2.50 Pick-up for Ivybridge Town: starts at 9am to 9.30am. You can return home at 11.15am or 12 noon. Pick-up for Tesco: starts at 11am and arrives at around 11.45am. Leaves Tesco 1.45pm to return home.

Every Friday A trip to towns like Tavistock and Totnes £6 Every Friday Shopping/lunch trips. Pick-up fr 10.30am £5 CORNWOOD, LUTTON, SPARKWELL & ERMINGTON Every Tuesday: Ivybridge Town Centre or Tesco Lee Mill............................................................£3 Pick-up times: Cornwood - 9.10am | Sparkwell - 9.30am | Ermington 10.30am. Collection: Ivybridge (Cornwood/Sparkwell) 11.45am, Tesco (Cornwood/Sparkwell) 12.15 pm, Tesco (Ermington) 1.30pm

Every Wednesday: Plymouth ..............................£3.50 Pick-up time starts at 9am and arrive in Plymouth around 10.30am. Pick-up time for return is 1pm.

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For a free, no obligation chat please call 01752 895648 or email simonjilks@ivybridgeaccountants.co.uk 15 Erme Court, Leonards Road, Ivybridge, PL21 0SZ

All times are approximate and dependant on who needs to be collected. Please contact I&DCTA for more information.

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The Ivybridge magazine

30_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:36 PM Page 30

BUSINESS NEWS

Free family law consultation Howard & Over is pleased to welcome Rebecca Ellerbeck to its family department based in Ivybridge. Rebecca has over 20 years’ experience in the field of family law, dealing with all aspects of divorce, financial matters, children issues and domestic abuse matters. “It is never easy when a relationship ends, says Rebecca. “A

break-up brings uncertainty about the future and concerns about what life will be like for you and any children without your partner. “Receiving the correct legal advice can help address these concerns and reassure parties that there is a way forward.” In order to see if we can help you, Rebecca offers an initial 20 minute free consultation.

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Rebecca is a member of Resolution, which is an organisation of family lawyers and other professionals who believe in a constructive, non-confrontational approach to family law matters. To find out more, and book an initial free consultation, contact Rebecca Ellerbeck on 01752 690123. î www.howard-over.co.uk

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The Ivybridge magazine

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D 31_TIM_Jun16_The_Ivybridge_magazine 26-May-16 8:25 AM Page 31

Community

Give us two minutes and help beat the litter louts

CYCLING

RANGERS

However, one of the constant elements of our job, no matter what season, is sadly responding to and picking up litter. This tends to be split into two categories, flytipping and recreational litter. Flytipping is legally the responsibility of the landowner and is normally dealt with by the landowner and/or the local district council. Our role is to pass this information on to them with location, grid references etc. Recreational litter, although ultimately the legal responsibility of the landowner and the councils, is normally cleared up by us, helped very often by a band of unsung hero volunteers. Basically, anything that we can safely put into a black bin liner we will clear. As an authority we currently spend over £20,000 per year disposing of litter (this does not include our time or fuel). At the end of May we launched a new project to help to tackle this unsightly and costly problem. Working with the globally successful #2 minute beach clean charity we have brought this campaign inland and onto Dartmoor. The idea being that it asks people to simply take two minutes of their time to litterpick the area where they are visiting, leaving it clean and tidy and a safer place for the next visitors and the local wildlife and stock. Pretty much everybody hates litter and this is an ideal way to be proactive, get involved and have pride in the areas you love to visit. Six, large, ‘A’ frame boards, with litterpickers and bags, will be taken to various locations on the moor over the weekends and school holidays to encourage community and visitor involvement. Once the litter is collected the local rangers and volunteer wardens will dispose of it. There is then the option to “post” your photos of the litter collected onto various social media outlets – more information about this are on the boards. By highlighting the problem of litter, hopefully the message will start to get through to those irresponsible people who think it’s OK to drop it. Now that the warmer weather is here, it is the perfect time to plan a camping trip. You are permitted to wildcamp on Dartmoor in various locations – basically where you have walked out onto the moor and are planning to pitch-up overnight in a remote location. Too many people are abusing this privilege, however, and are driving to a car park, taking out a large tent and pitching it beside the road or within 50 meters of the car park – this is NOT wild camping. For more information please look at the website or contact HQ on 01626 832093.

If you are interested in finding out more about the Ranger service first hand, or think you may need their help please, contact them on: Ella – 07711104546 / ebriens@dartmoor.gov.uk Andrea – 07720509270 / aroberts@dartmoor.gov.uk

CARS

It’s so hard to believe that we are already halfway through 2016 – this year seems to be flying by. Month by month our workloads and priorities change depending on different factors such as the season, weather, public holidays, events etc.

MOTORCYCLES & SCOOTERS

The year seems to be flying by for Ranger Andrea Roberts, but one problem continues to be a dis-spiriting issue on the moor

Cycles for all the family Large range of cycling accessories & helmets Cycling servicing and repairs

Comprehensive range of scooters & motorcycles Motorcycle and scooter helmets & clothing Motorcycle and Scooter collection & repairs Car servicing Body work Wheel refurbishments Tyres Call us today for a competitive quote on tyres – you’ll be pleasantly surprised! Motorcycles, Scooters, Quads, Enduros, Trikes, Cars & Van MOTs available. Phone to book your MOT today

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The Ivybridge magazine

32_TIM_Jun16_The_Ivybridge_magazine 20-May-16 8:27 AM Page 32

Who is going to look after ĆźĹ&#x2026;Ć&#x161;Ĺł ÂąĂ˝ÂąÄ&#x153;ĹłĹ¸ ĆľÄ&#x2DC;Ä&#x153;ÄŹĹ¸Ć&#x2039; ĆźĹ&#x2026;Ć&#x161; ÂąĹłĂĽ out of action? ,I \RX DUH LQFDSDFLWDWHG DW DQ\ WLPH IRU ZKDWHYHU UHDVRQ KDYLQJ /DVWLQJ 3RZHUV RI $WWRUQH\ ZLOO PHDQ WKDW KHDOWK DQG Ä&#x2020;QDQFH GHFLVLRQV FDQ EH PDGH E\ WKRVH \RX WUXVW 2WKHUZLVH WKH\ ZLOO IDFH D OHQJWK\ DQG FRVWO\ DSSOLFDWLRQ WR FRXUW

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01752 205202 â&#x20AC;˘ swlaw.co.uk Our key services: /DVWLQJ 3RZHUV RI $WWRUQH\ â&#x20AC;˘ Wills â&#x20AC;˘ %XVLQHVV (PSOR\PHQW 'HEW UHFRYHU\ â&#x20AC;˘ 7UXVW (VWDWH DGPLQLVWUDWLRQ â&#x20AC;˘ /LWLJDWLRQ 7D[ 3ODQQLQJ :HDOWK SUHVHUYDWLRQ â&#x20AC;˘ )DPLO\ LQF 'LYRUFH

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The Ivybridge magazine

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33_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:37 PM Page 33

Wills and their dangers David Richardson, founder of Richardsons Legal Services

A Will is your first line of defence to ensure that your assets go to your chosen recipients. It is not fool proof, however, and sometimes a Will is contested, for example, and an award made by the courts to someone you did not wish to inherit. Certain groups of people are entitled to reasonable financial provision in your Will under the 1975 Inheritance Act. All you children, a spouse, an ex-spouse who has not re-married, a partner who has co-habited with you for two years or more, and someone who is partly or wholly supported by you at the time of your death. We will advise you how best to minimise these risks when we see you to take your Will instructions. If you have underage children and you die without a Will in place, your children will probably be taken into care and may be

fostered because there is no one with the legal right to become their guardian. There is a simple answer to this. You can nominate guardians in a Will and they then have the legal right to become guardians. Very often, when someone dies leaving a spouse or partner, with the passage of time that person meets someone else and changes their Will. This can result in your children or other nominated beneficiaries getting nothing. All problems have an answer and the best solution for most people over 60 who are retired or semiretired is A Home Protection or Asset Protection Trust. For those of working age, the solution is usually different. There are a number of Trusts which can be built into a Will. The most useful are Protective Property Trust (not to be confused with Home Protection Trust) Discretionary Trust of Residue. And for parents with a disabled child, a Disabled Trust really is essential to ensure that child is looked after from the Trust without losing state benefits.

Before you make an appointment to give your Will instructions, you should think about: 1. Who are going to be your executors? We recommend trusted family and friends – more than one but no more than four. We do not recommend having a professional as an executor unless there is no one else. 2. Who are to be your beneficiaries? 3. Who are to be guardians for any underage children? 4. What assets have you got –

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ISAs, cash in the bank, etc – and how do you want them distributed? You can make fixed gifts of money and you can also give percentages of your estate. Don’t worry about thinking everything out, Whoever you appoint to write your Will can discuss your wishes on the appointment and the answer usually becomes crystal clear quite quickly. For further information please telephone Richardsons Leal Services on 0800 014 8031

The Ivybridge magazine

34_TIM_Jun16_The_Ivybridge_magazine 20-May-16 11:51 PM Page 34

The Ivybridge magazine

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35_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:38 PM Page 35 W

ON THE

Beat with PC TAMSYN DINGLEY & PCSO DI SUMMERS

Theft from vehicles We are continuing to have reports of thefts from vehicles in different areas of Ivybridge – 14 crimes reported since the beginning of April. Unfortunately, the majority of vehicles have been left unsecure and items such as iPods, SatNavs, sunglasses and loose change are being stolen.

Tips to keep your vehicle safe

• Secure doors, windows, boot and sunroof every time you leave your vehicle.

• Don’t leave items on display

when you leave the car, including your SatNav. You should also try and remove the mount when your vehicle is unattended, and clean any suction marks, if visible. • If you have to leave items in the vehicle, put them in the boot out of sight. • Lock your vehicle. The thefts have been in different areas of Ivybridge and sporadic, so it makes it difficult for us to monitor a specific area. All the targets have been unsecure vehicles, and the culprits seem to be wearing gloves, meaning forensic evidence is difficult to collect. We cannot stipulate enough, please secure your vehicle. Should you become a victim, and you failed to lock your car, the result may be that your insurance company will not settle a claim.

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PROPERTY CARE

CONTACT YOUR LOCAL POLICE TEAM: Email: IVYBRIDGE@devonandcornwall.pnn.police.uk On Facebook: www.facebook.com/IvybridgePolice Non-emergency incidents: Call 101 // In an emergency: Call 999

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36_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:38 PM Page 36

The players with, centre, Ivybridge Rugby Club players George Wilson, Mike Cox and Billy Pinkus

Stowford School held its 4th Tag Rugby Festival in April, and this year's event received the backing of Ivybridge Rugby Club, with three 1st XV players joining the children

to referee the games and show their support for school rugby. The main aim of the festival is to promote the enjoyment of rugby for primary children and give as many

children as possible the chance to play. With 11 teams taking part, there was plenty of rugby on offer throughout the afternoon. This not

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D 37_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:50 PM Page 37

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The Ivybridge magazine

38_TIM_Jun16_The_Ivybridge_magazine 22-May-16 11:40 PM Page 38

Sports reports

SPORT

Send your sports news & reports to sport@theivybridgemagazine.co.uk

l cricket

Cricketers targeting promotion push

The victorious Stowford tag rugby squad, who will represent the South Hams in the Devon Summer Games

STOWFORD CLAIM SOUTH HAMS TAG RUGBY TITLE l schools’ tag rugby The top six primary tag rugby teams in the South Hams met at Kingsbridge Community College to battle it out for the chance to represent the South Hams at a county competition in this month. Holbeton, Ugborough and Stowford, from the Ivybridge learning community, took on Kingsbridge, Loddiswell and Church School Federation from the Kingsbridge area in an afternoon of highly competitive, quality rugby.

Each team played one other in the round robin tournament, scoring points depending on whether they won, lost or drew. At the end of the tournament Stowford, with four wins and a draw, had accrued the most points, meaning that they reclaimed the South Hams Cup that they had to relinquish to Kingsbridge last year, and winning the chance to go forward as South Hams representative at the Devon Summer Games.

Kelvin Trent is Ivybridge Cricket Club 1st XI’s new captain for the upcoming season. The club welcome back Sri Lankan all-rounder Jeewan deSilva for another summer. The standout player in the Devon B Division for the past few seasons, he will play a crucial role in a squad which is regarded as possessing the ability to challenge for promotion again. The 2nd X1 are largely unchanged from last season, and will be looking to improve on last term’s mid-table finish. 20/20 cricket also returns to Filham Park, with games against local rivals Cornwood and Plympton. Cricket @ Filham Park in June Devon League - Saturdays 1.30pm 4th: ....v Yelverton 2nd X1. 11th:..v Brixham 2nd X1 18th ..v Tavistock 1st X1 25th ..v Plymstock 1st X1 South Devon League - Sundays 2pm 5th ....v Babbacombe 19th ..v Plympton Plymouth 20/20 - Thursdays 6pm 2nd ....v Cornwood 23rd ..v Plympton î Club fixtures and events at ivybridgecricketclub.co.uk

HOME TRIUMPH FOR HARRIERS’ AS BATTERSHILL STORMS TO IVYBRIDGE 10K WIN l athletics Erme Valley Harriers’ athlete Will Battershill won the club’s blue ribbon race with an impressive performance at the Ivybridge 10K. Battershill (32.37) came home a minute in front of previous winner Kairn Stone in a race which was a tremendous advert for the Harriers’, with a record number of finishers (745), and good runs from the club’s athletes. Cleo Perry (39.31) was 2nd lady and 1st fv40, whilst Craig MacLellan (38.27), Paddy Trinder (38.45) and Michael Miners (39.22) all did well. Harriers’ have been busy at various other races, too, with a good turnout at the Tavy 13. On a tough course, Sarah Hirons was 2nd 38

The Ivybridge magazine

Will Battershill (right) with Kairn Stone at the Ivybridge 10K

lady and Tom Packer 9th overall. The Harriers’ ladies won the team prize, while the men were 2nd. Andy Trigg ran the popular Brighton Marathon and had a great run with a time of 3.03.58. Jean Baptiste Rouvelin and Craig MacAlpine travelled to the York-

shire Dales to compete in the ‘FELLSMAN’, a 61-mile off-road race involving self-navigation over tough moorland and more than 11,000 feet of ascent. The pair completed the course in around 16 hours and 50 minutes. Andy Norris (1.16.34) had a great run at the Plymouth Half Marathon, finishing 1st mv40 and 10th overall. Cleo Perry was 2nd fv40, while Tom Packer, Adrian Woodhouse and Rose Bralsford all achieved personal best times. Harriers’ recorded numerous impressive performances at the London Marathon. Ben Trigg had a brilliant run with a time of 2.45.51, and Alison McEwing (2.55.26) went under three hours. Emma Lake (3.07.54), Sarah Hi-

rons (3.10.49) and Russ Mogridge (3.12.01) all achieved PBs, Hirons and Mogridge taking over 10 minutes off their previous bests. Mark Livermore (1.48.59) and Dave Lloyd (1.53.07) completed the tough, but scenic, Saltash Half Marathon. At the equally tough Bere Pen 10K, Jaine Swift was 1st fv40 and Mike Hansen 2nd mv55. In the Run Exe Summer 5K Series Steve Newcombe (18.24) was the first Harrier home and 2nd mv35, followed by Sam Yearling (18.28), Michael Miners (18.39), Alison Thorn (18.40) and Cleo Perry (18.42). Yearling was 1st mu15, Thorn 1st fv40 and Perry 2nd fv40. Jaine Swift (20.19) was 1st fv45 and Jo Edwards (21.02) 1st fv50. î ermevalleyharriers.co.uk

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