The Award Winning Buzz Magazine - Newbury Issue 26 by Local Buzz Magazine

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ISSUE 26

PANTOMIME WHAT’S THE ORIGIN

CHOOSING YOUR CHRISTMAS TREE

MINDSET FOR SUCCESS

FESTIVE HOLIDAYS

GIVE THE GIFT OF BEAUTY

HOW COUNCELLING CAN HELP

MERRY CHRISTMAS

AND A HAPPY NEW YEAR TO OUR READERS

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contents 4 7 8

11fashion

Welcome

Community Business Focus

Christmas What an exciting couple of months we have had Decorations with various activities 9 Pantomime such as supporting charities, attending local Buzz Offers 12 events and developing the 17 Gift of Beauty latest and most sought after business initiative 18 BuzzConnect in West Berkshire and 24 What’s On North Hampshire, called BuzzConnect! Food & Drink

26 27 29 30

Food Review

39 travel Editor-in-Chief Jackie Osborne To the Editor: editor@localbuzzmagazine.com Food Editor Paul Milverton Website Editor Jenny Summerill Community Editor Waheeda Soomro editor@localbuzzmagazine.com Designer Vanessa Davis studio@localbuzzmagazine.com

Counselling Property Competitions

Books, Cinema, Theatre

41 garden view

Creative Media Oliver Cox BP & BC Assistant Sophie Carter

and it makes me very happy to see the efforts and commitment that Laurabella, a local health and beauty spa, has put in place to celebrate their 10th anniversary. Well done Emma as it was a superb event with homemade refreshments and treatments’ demonstrations.

We were delighted to welcome Sir John Madejski as our key speaker and to see so many local businesses attending the event. Please go to page 19 find out more.

Food Banks

Health, Beauty & Wellbeing

35 36 40 43

Jackie Osborne

For those of you looking for a new career, please take a look at the new Buzz Job Offer online and hurry as there are businesses looking for someone like you! :-)

Our annual support to the Macmillan Coffee Morning is growing amongst the locals. Held at the Newbury Town Hall, is it is a regular yearly event for the community to attend. This year we had over 100 people attending so let’s spread the word and watch out for the 2016 date to be announced soon.

Have a super festive period and look out for the next Buzz coming out in January with ideas for a great healthy start to 2016!

Local people and local businesses are my passion

Editor-in-Chief jackie@localbuzzmagazine.com

Travel Jane Zollo Copywriter Carlie Cohen Accounts Julia Payen accounts@localbuzzmagazine.com

Advertise in Buzz! sales@localbuzzmagazine.com

To promote your event: events@localbuzzmagazine.com

Your complimentary copy or where sold £2. Thank you for the continued encouragement from our advertisers, supporters and the local community.

for a daily dose of buzz

facebook.com/ buzz.newbury

2013 magazine publishers’ awards

Call us on 01635 200 006 www.localbuzzmagazine.com

FIND BUZZ BEE OFFERS, FANTASTIC DEALS ON OUR WEBSITE

best community magazine best magazine design best website/app

BU ZZ

Contributors Kathy Jones

Contact: PO Box 6248, Thatcham Berkshire RG19 9HW

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Although every effort has been taken in compiling the contents, the publisher cannot be held responsible for errors, omissions or information supplied by the advertisers.

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Do you have any news that you would like to share? We’d love to hear from you. . . editor@localbuzzmagazine.com

YOUR Community. YOUR voice.

Loose Ends

mro By Waheeda Soo

Supporting the most vulnerable in society

Chamber update

www.westberkschamber.tvchamber.co.uk

Like most observers the West Berks Chamber was disappointed to hear the formal announcement that Bayer would be leaving the town and relocating to Green Park, Reading. The Chamber Council had been in regular contact with West Berks Council to determine what action had been taken to retain this vital employer. The public message has been that a number of potential sites were offered to Bayer, however none proved suitable. It is important to understand how the Council will prevent the inevitable negative fall-out from losing Bayer affecting prospects for attracting new occupiers (an objective of the 2026 Vision and WBC’s Economic Strategy). The West Berks Chamber is committed to continue lobbying for investment in the region through its relationship with UK Trade and Investment and the Local Enterprise Partnership. At the next update we will provide more details on the proposed West Berkshire Chamber website being developed by Chamber member Generate UK under the supervision of Chamber President Joe Baily.

For more information about the West Berks Chamber of Commerce please call 01753 870500 or email customerservices@tvchamber.co.uk

They say breakfast is the most important meal in the day! For some, it is the only hot meal they get in a day and therefore we should say thank you to the local charity Loose Ends.

his buzzing kitchen of volunteers situated on the grounds of the Baptist Church in Newbury, offers anyone in need a free hot meal. Attracting people from all over Newbury, Thatcham and beyond this is the only such service available for miles. Loose Ends initially set up by Wendy and Richard Westall, celebrates its 25th anniversary this year. The service is run solely by volunteers, serving over seven thousand meals in a year. Volunteers attend invaluable training courses in Food Hygiene, First Aid, Drug Awareness and Managing Challenging Behaviour. Pam Hayden the Chairman of the charity is very passionate about the service Loose Ends provides, and is grateful to the volunteers, local benefactors and donors for their support; because without them, Loose Ends couldn’t survive.

the individuals, and hear their stories. Everyone gave such positive feedback, grateful for this service as their situation was dire, and at times so desperate they had nowhere to turn for help. Not only do Loose Ends offer breakfast or lunch five days a week, they also distribute toiletries, tinned food, clothes, shoes and bedding for whoever needs them. With cuts, to benefits, increasingly more people are on the brink of financial hardship, we see a steady rise in Foodbank uptake, and pressure on support services like Loose Ends will undoubtedly increase. To find out more about Loose Ends, or to volunteer or donate, visit www.looseendsnewbury.org

Gary Cranford Business Manager West Berks Chamber of Commerce

I spent a morning with the group and guests, a very entertaining and enlightening experience as I got to meet

TO SHARE YOUR COMMUNITY NEWS CONTACT EDITOR@LOCALBUZZMAGAZINE.COM

buzz local calendar

ith the help of our local readers we have created a fantastic calendar for 2016 with amazing local photos. The proceedings of the sale will go to our chosen charity MENCAP. You can order your calendar online via www.localbuzzmagazine.com or from the Buzz stand at Newbury Market on Saturday 5th and 12th December.

l to r : Kathy Jones, Oli Cox, Sophie Carter, Matt Richardson, Jenny Summerill, Andy Creed, Sheila Bond, Leon Summerill and Joy Summerill

things I didn’t know before I read Buzz magazine

Thank you to all professional and amateurs photographers that contributed to make this possible.

ORDER YOUR CALENDAR

macMillan coffee morning organised by Buzz Who knew that raising money for a great cause could be so delicious?

he latest Macmillan Coffee Morning organised by Buzz Magazine raised £271.06 which will add to the pot to make a real difference to the lives of people facing cancer. The money raised will offer them vital support at one of the toughest times in their lives. Thanks

don’t miss the next issue. . .

www.localbuzzmagazine.com or from the Buzz stand at Newbury Market on Saturday 5th and 12th December

to all friends, colleagues and family that helped the Buzz team. A special thanks to Brian Sylvester, Newbury Towncrier, for making the event so well heard!

lindsey’s top tip Have a crime free Christmas and New Year

5 KEEP PRESENTS OUT OF VIEW

Pantomimes are a marvellous and wonderful (if a little eccentric!) British institution. There’s a new Montessori school opening in January in Thatcham called Free Birds Montessori School. Buzz have local jobs online with a range of different jobs available. How to layout the perfect Christmas table traditionally and nontraditionally. Reindeer are the only mammals that grow new antlers annually.

l Keep presents out of view – placing them in plain view

of windows will only draw attention to your house. l When shopping, be aware of how much you are

carrying with you, IPods, Mobile phones & extra cash may mean you could be an ideal target for thieves. l Going away? Leave lights & a radio on timer switches.

in the stands 1st january

Deputy Supt Lindsey Finch Local Policing Commander West Berkshire

Go to localbuzzmagazine.com for more updates on your local area 5

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Speak to us today about how we can help you succeed in 2015 Call: 07976 625746 simons@perceptionstudios.co.uk

Is your PC or Mac misbehaving?

Would you like your computer to work faster?

Do you need help rescuing lost data?

Would you like a chat about your IT systems overall?

“Thanks Bob for fixing my pc. After several years of slow running and interminable log-in times it is now zipping along and feels like new again which has saved me hundreds of pounds on buying a new computer.” DF

Call PCBoB now 07958 473675

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www.pcbob.co.uk . info@pcbob.co.uk

BUSINESS FOCUS

My new employee is performing really badly - do I have to follow the disciplinary procedure before I can dismiss them?

New employee Y

ou shouldn’t treat new employees differently from anyone else. Most new employees need training and support to help get them up to speed. To keep them on track regular review meetings setting out what’s expected and giving them feedback on how they’re doing are vital. That way when you tell them they’re not performing it won’t come as a surprise and they are more likely to accept your decision to ‘let them go’.

2 years’ service are not usually able to claim unfair dismissal. Note that I have used the word usually. That’s because if employees are dismissed for a ‘protected’ reason their dismissal will be considered automatically unfair. This may include for example sacking someone because they are pregnant, taking leave for a family emergency, whistleblowing or because they are part-time. And, if employees claim their dismissal related to for instance their sex, nationality, religion, disability or age they don’t need to have 2 years’ service either.

Just like your longer serving staff you should give them details of any concerns and complaints about their performance in writing, the opportunity to meet and discuss those concerns and appeal against any action you take. The only difference is employees with less than

MEDIA

So my recommendation is to follow the disciplinary procedure for all employees, no matter how long they have been employed. The use of probation periods for new employees may enable you to apply some ‘short cuts’ to your existing procedures - as long as they are consistently applied and comply with the ACAS Disciplinary code of practice. Before taking action talk with an HR practitioner or Legal Advisor.

01635 728 728 . info@peopleessentials.co.uk www.peopleessentials.co.uk . For more tips and information on Human Resources, visit Michelle’s page at localbuzzmagazine.com - Ask the Expert.

By Michelle Bailey

220,000 passing viewers

w e N n i g Showin

t e e r t s h ury hig

We create for free You pay for display We refresh when you say ads@gel.media 7

Neutral tones This Christmas, why not ditch brightly coloured baubles and tinsel and opt for a rustic approach to your decorating scheme instead? Traditional Christmas decorating schemes have timeless appeal, so your style and look will last for several years if you donâ&#x20AC;&#x2122;t have the time or cash to update your decorations every year. Add a splash of red to contrast with the pale colours.

Itâ&#x20AC;&#x2122;s Christmas. . .

time to decorate! Christmas decorating ideas for the festive period. Bring festive cheer to your home with natural tones, seasonal foliage and twinkling fairy lights.

As the daylight fades rustic candles create a soft glow

panto this year

Dick Whittington Corn Exchange Newbury Friday 27th November 2015 to Sunday 3rd January 2016

Alice in Wonderland Watermill Theatre Newbury

Thursday 19th November 2015 to Sunday 3rd January 2016

Dick Whittington Hexagon, Reading

Saturday 5th December 2015 to Sunday 3rd January 2016

Pantomime Pantomime is a marvellous and wonderful (if a little eccentric!) British institution.

How did this curious British institution come about?

antomimes take place around the Christmas period and are nearly always based on well-known children’s stories such as Peter Pan, Aladdin, Cinderella, Sleeping Beauty etc. Pantomimes are performed not only in the best theatres in the land but also in village halls throughout Britain. Whether a lavish professional performance or a hammy local amateur dramatic production, all pantomimes are well attended.

Slapstick is another important part of a British pantomime - the throwing of custard pies, the ugly sisters (who are always played by men) falling over, lots of silly costumes including of course, the pantomime horse which is played by two people in a horses costume.

Audience participation is a very important part of a pantomime. The audience are encouraged to boo the villain whenever he enters the stage, argue with the Dame (who is always a man) and warn the Principal Boy (who is always a girl) when the villain is behind them by shouting out “He’s behind you!”.

So how did this curious British institution come about?

An example of audience participation: Wicked Queen in the pantomime version of Snow White. “I am the fairest of them all” Audience - “Oh no you’re not!” Queen - “Oh yes I am!” Audience - “Oh no you’re not!”

d you. . . He’s behin n’t. . . oh, no he is is! oh yes he

By the end of the pantomime, the villain has been defeated, true love has conquered all and everyone lives happily ever after.

Pantomime literally means “all kinds” of “mime” (panto-mime). It is generally acknowledged that British pantomime is modelled on the early masques of the Elizabethan and Stuart days. In the 14th century the early masques were musical, mime or spoken dramas, usually performed in grand houses although by the 17th century they were really no more than an excuse for a theme party. The timing of the British pantomime at Christmas and the role reversal of the lead characters (the principal boy being played by a girl and the Dame

by a man) may have also evolved from the Tudor “Feast of Fools”, presided over by the Lord of Misrule. The feast was an unruly event, involving much drinking, revelry and role reversal. The Lord of Misrule, normally a commoner with a reputation of knowing how to enjoy himself, was selected to direct the entertainment. The festival is thought to have originated from the benevolent Roman masters who allowed their servants to be the boss for a while.

DID YOU KNOW. . .

Small inset picture : The Christmas Pantomime colour lithograph bookcover, 1890, showing the harlequinade characters.

The Cinderella story we know today was written by Charles Perrault in 1697, based on a traditional folk tale. Pantomime dames – men playing female characters and dressed in outrageous clothing – began to appear in panto in the early 19th century.

The CloTheS ShoP The Clothes Shop, your local supplier of winter coats, casual and evening dresses, hats and much more. Pop in to see a range of unique stock that will make you stand out from the crowd! Reversible, repels water and attract attention! From a range by UBU in various styles and colours

01635 47832 www.theclothesshopnewbury.co.uk 12 Pound Street, Newbury RG14 6AA

fre

W ed Ja Sh di n 11 u oW ng a .

iss

Simply an amazing venue in Newbury, Berkshire

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1 2 fre 5.0 01 0 e 6 bu bb ly on ar riv al

Championship 18 hole golf course, membership available Conference and banqueting facilities

Unique wedding venue licensed for ceremonies

18th Century manor house set in over 500 acres Bar and restaurant open daily Non-members welcome

Driving range open 7 days

Fishing on the river or the lake Hotel accommodation in the manor or lodges on the estate

Donnington Grove Country Club, Grove Road, Newbury RG14 2LA Tel: 01635 581000 - Fax: 01635 552259 enquiries@donnington-grove.com www.donnington-grove.com

Sponsored by

FASHION

FAUX FUR TIPPET

Luxurious and lavish, this faux fur tippet will sit beautifully over your winter coat, giving it an instant style update.

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PIPER SHORT DRESS BAILEY DRESS Timeless and feminine: our Bailey dress is ornamented with a high lace neckline, and is softly-gathered for a flattering and floaty fit. This fully-lined design is finished with four button fastenings on the reverse.

Our silk-blend Piper shift dress is patterned with an oversized paisley print, and finished with metallic thread for glamorous shine.

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NICOLETTE EMBELLISHED TRIM VELVET DRESS

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Decidedly decadent, our Nicolette velvet dress is embellished with jewels across the neckline, and crafted with full-length sheer sleeves, patterned with devoré flowers. Cut for a close fit, this formflattering piece is finished with a cut-out detail on the back.

Get in the seasonal spirit with this cotton-knit Christmas jumper, designed with a winter polar bear scene. The round-cut neckline and full-length sleeves create a stylish finish.

£59.00

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TARYN EMBELLISHED DRESS Our Taryn dress is intricately detailed with lightrefracting sequins and beads, creating plenty of after-dark sparkle. Fully lined for a smooth and flattering fit, this event-ready piece is cut with sheer sleeves and a scalloped hemline

£169.00

B&Q Put a floor down and your feet up with price cuts on Flooring.

Phase 8 Embrace the new season with the Phase Eight collection.

new season

My Vitamins Super strength yourself this winter – Our Immunity and Wellbeing range is on 3 for 2!

Theatre Tickets Discount over Christmas

Hamper gifts for Christmas 10% off

Offering you the best prices and discount tickets to top West End musicals and Plays.

There’s a fruity, nutty theme to this wonderfully attractive xmas hamper. Start by sharing out the chocolate roasted nuts - with cashews, brazils & macadamias.

BEE SEEN IN

BU ZZ

RS IN ID E S

Buzz Online Offers and login today as these offers are only available for a limited period! Go to

localbuzzmagazine.com Pet Plan Take out a pet insurance policy with Petplan today.

Create and Craft save 10%

This Beau Papier Collection is filled with beautiful flowers, birds, hearts and vintage swirls. The paper pad contains 36 doublesided printed papers.

Warner Leisure Christmas Breaks With all the Trimmings Watch Shop Christmas deals shop now. Free delivery* (Subject to offers) on all orders and extended Xmas Returns Policy.

Joules Christmas Jumpers – Discover cool characters, festive season is fast approaching, get in quick.

fun gifts

Menkind Christmas Offers Explore our selection of our favourite unique and fun Christmas gift ideas, featuring a range of perfect presents for the men who have everything.

Enjoy a Christmas break with Warner Leisure Hotels! Make Warner your home this Christmas, a place where you can do what you like, when you like. Imagine a hassle free Christmas, dinner cooked for you, superb entertainment organised day and night, decorations already up and definitely no washing up!

Free Birds Montessori School Launching: Monday 4th January 2016 Free Birds Montessori School is a brand new setting that follows the AMI Montessori Educational System for children aged two and half to six years. The Montessori Prepared Environment is one that has been tailored to support the young child and community. The prepared environment provides the freedom for children to self-construct so they may function as part of a society where both adults and children collaborate together to create a peaceful world.

Please call us to arrange a visit or register your child for the January term. The Burdwood Community Centre, Wheelers Green Way, Thatcham RG19 4YA

The setting has a spacious hall with purposely-organised areas for the following Montessori activities: Practical Life, Sensorial, Language, Maths, and Culture.

T: 07540 486586 www.freebirdsmontessori.co.uk free.birds.montessori.school

A Warm Welcome awaits you at Woodlands Day Nursery Located on the A339 between Kingsclere & Newbury on Greenham Business Park n

Privately owned day nursery at ground level

n Biometric

entry system

n Designated n Wildlife n Our

brilliant friendly management team are always available

n Qualified

Early Years preschool teacher with support staff

n Nutritious n Fun

gardens for each age group

garden & vegetable plot

home cooked food prepared by our Nursery Chef

& innovative activities for all age groups

n Different

sports offered for each age group

n Debutots n Discounts

n French

n Gardening/Craft

club

Wildlife garden and vegetable plot

on a sliding scale for children of NHS workers and those who work on Greenham Business Park

Call Sarah on 01635 33626 . Visit www.woodlandschildcare.co.uk or better still come and see us in action e: enquiries@woodlandschildcare.co.uk See us on Facebook

Fun and innovative activities for all age groups

NE W

Local Job Offers in Buzz online

Visit our website today to apply for a new job locally. If you have a position that you would like to advertise, please contact us asap.

â&#x20AC;&#x153;learning from an early age, sets children up for their futureâ&#x20AC;? Get in touch to find out more or arrange a visit 01635 44184 info@littlebearsdaynursery.co.uk . www.littlebearsdaynursery.co.uk Like us on Facebook facebook.com/Littlebearsnurserynewbury 6 Northcroft Lane Newbury RG14 1BU

news@localbuzzmagazine.com 01635 200006

The home of America in the heart of Newbury BooBars smokehouse deli, the home of authentic American BBQ. All our meats are slow cooked over wood for for up to 15 hours for that smokey BBQ melt in the mouth taste. All our sauces and slaw are lovingly prepared fresh on site every day by our master chefs.

5 Market Place, Newbury 01635 226856 www.facebook.com/boobarsbbq

Whether you are using new festive tableware or the dinner set you keep for special occasions, create a table to be proud of.

The Perfect Christmas Table T

you could also include Christmas table confetti and seasonal items such as Santa shaped cruet. For many Christmas Day is one of the few times when three or more courses will be served. If you are having soup, the spoon for this should be on the far right. A fish knife would be on the inside of the spoon with the main course knife on the inside of that and a desert knife closest to the plate.

On the left side working inwards it would be the fish fork and then the main course fork. The desert spoon would be above the plate and facing left with the desert fork facing right and closest to the plate. Side plates go to the left and glasses are placed top right. Add candles or fairy lights and you’re good to go!

hink about your colour scheme. Are you going for sophisticated white and gold, elegant white and silver, festive red and green or something more modern such as purple and turquoise? Are there some handed down family decorations that you want to include or are you going for the fun factor? Crackers and candles are traditional but

ts an d you ’re good to go! Ad d ca ndles or fai ry ligh

Wishing everyone a very Merry Christmas and a Happy New Year

The Venue at Newbury Rugby Club has been running conferences, exhibitions, private parties and outdoor events for many years.

kick start your evening at the Newbury Rugby Club

If you are looking for a regular room booking slot please give us a call, or drop in for a tour and we can discuss the options. We look forward to welcoming you to the Club.

We have a superb new team in place, with many years of experience in the hospitality industry. Whether you’re attending a regular social night, a private party or a team meeting, we will extend a warm welcome to you and your guests. Our facilities are both wideranging and outstandingly good value including: l Conferencing and meeting rooms l Three well facilitated, fully licensed bars and conferencing rooms l Plenty of open space ideal for team building, social gatherings and exercise classes l A varied range of catering options l More than 300 parking spaces, completely free of charge

Newbury Rugby Football Club Monks Lane, Newbury, RG14 &RW Tel: 01635 230023 www.newburyrfc.co.uk

Teens and tweens

Bargain hunter?

M&S have some really cute gift sets out, including a set of mini lip glosses for £9.50. The glosses are also perfect for splitting up to add to Christmas crackers or stockings.

TK Maxx is always worth a rummage for beauty products. You can get your mitts on some top brands, at well below the RRP. You’ll also want to check out the bargain beauty bundles at www.halfpriceperfumes.co.uk and www.latestinbeauty.com.

only

£9.50

look lively! only

Gorgeously designed beauty products at White Stuff, including a body butter for £9.95, make-up bag for £15 and soaps for £5.

£22.99

Nightflight Eau De Toilette 75ml

One for your list Neal’s Yard Remedies’ Aromatherapy Bath and Massage Oil Organic Collection is definitely worth a look. Featuring six mini oils, all gorgeously scented, this is a real treat, especially if you specify that a massage needs to be included as part of the gift. . .

The gift of

Beauty

Ah Christmas. The time of year when you know you’ll be given at least one supermarket bubble bath set that will end up in the charity shop. If you don’t want to commit the same present buying mistakes, here are our top beauty buys this Christmas.

A touch of indulgence

For the boys

Charity gifts Green People has partnered with the Woodland Trust on a range of gift sets, including the Hand Care Collection (£15.95), Facial Care Collection (£15.95) and Men’s Collection (£19.95). Other great charity gifts on the market include Lush’s Charity Pot hand and body lotion (£6.95).

woodland trust

The Forever Frangipani Collection by Elemis is one of those gifts that’s pretty much guaranteed to please. It’s £39.90, but includes a shower cream, body oil, body cream and body mist, that are worth more than £70 altogether.

only

£8.50

There are some great men’s gift sets out this Christmas, including the Nuxe Men Survival Kit (a bargain at £8.50) and the Elemis Perfect Man set (£49). Origins, Darphin and Lancome usually have some good male grooming sets out for Christmas too.

only

£39.90 19 17

MEMBERZONE

CASESTUDY

Motech Autocentres offers more than your average car garage and since the start two and half years ago, with just the owner Mike Ruesing working for himself, there has been an increase of 4 mechanics and 2 receptionists to the team.

Motech Autocentres offer more. . . “

e cater not just for cars but also vans, campervans, motorhomes and are able to provide servicing, diagnostics, repairs and M.O.Ts on all types of vehicle. We are open 7 days a week and offer a courtesy car and pick up and delivery to our local customers.

We are open 7 days a week and offer a courtesy car and pick up and delivery to our local customers.

18 10

WWW.MOTECH.CO

We get many referrals from larger retail car garages, for larger jobs including engine and gearbox changes to more general services including M.O.Ts and just recently, we had a referral from a tyre company one Saturday who were trying to perform a wheel alignment on a Volkswagen Golf, but

could not, due to a bolt being ceased on the rear arm of the car. We were able to fit the customer in on the same day and within a couple of hours, the car was fixed and the customer was back on the road. We have also had a customer who contacted us one Saturday evening , looking to get her car M.O.T’d as soon as possible as it was due to run out. We booked her in for the very next day on the Sunday morning. She was so grateful for our prompt response and the fact that it was all

resolved for her on the Sunday. Subsequently she has been back for her car to be serviced and some impartial advise on possibly selling the vehicle. Since joining BuzzConnect, I have been to the monthly networking at the Donnington Grove Hotel where I met lots of local business people. I’ve also received some really helpful HR advice from Michelle at People Essentials. It’s reassuring to know people are available to help when you need them. I would recommend businesses join BuzzConnect -you get a whole lot more than you think.” Rebecca Ruesing

info@buzz-connect.co.uk . www.buzz-connect.co.uk . 01635 200006

What is

localbuzzmagazine.com

BuzzConnect? B

uzzConnect supports businesses in West Berkshire and North Hampshire and the directors, business leaders and entrepreneurs who run them. Our aim is to build a stronger business community by providing members with opportunities to connect, collaborate, develop and support each other. We believe that real growth in the local economy will only be achieved by local businesses supporting each other. We do this by providing organisations of all sizes with the opportunity to: l Develop mutually supportive

relationships.

l Build a local supply chain.

l Access support advice and guidance from

learning activities and events.

with other businesses and business leaders.

Go to www.buzz-connect.co.uk to see our events, workshops and for further information on joining BuzzConnect. Weâ&#x20AC;&#x2122;re not just business networking - although networking is part of what we do.

DATE A RE GU LA R ARY: DI UR YO R FO ng ki Free networ ursday Th d 3r t en ev at the of the month on gt in nn Do Grove Hotel pm 5.30pm - 7.00

JANUARY

Fri 4th Dec 9:00 - 12:00 West Berkshire Council Newbury RG14 5LD People Essentials

16:15 - 17:30 Charles Lucas & Marshall 28 Bartholomew St Newbury RG14 5EU Openingz

Fri 8th Jan 9:00 - 12:00 West Berkshire Council Newbury RG14 5LD People Essentials

GETTING LEADERSHIP TO WORK - ENGAGING MANAGER

SUCCESS GROUP FOUNDATION COURSE

WORKSHOPS DATES Thu 10th Dec

Wed 9th Dec 8:30 - 10:30 Newbury College Newbury RG14 7TD People Essentials

biggerbrighterbolder.co.uk

peopleessentials.co.uk

l Share knowledge and experience

GAINING CONFIDENCE IN YOUR ABILITY TO RECRUIT

DROP-IN CLINIC FOR ADVICE ON EMPLOYMENT MATTERS

westberks.gov.uk

local businesses and business experts.

l Enhance knowledge and skills by attending

WORKSHOP DATES DECEMBER

B UZZ C ONNECT P ARTNERS

Wed 16th Dec Course (2 Months) 8:30 - 10:30 Venue TBC Bigger Brighter Bolder

DROP-IN CLINIC FOR ADVICE ON EMPLOYMENT MATTERS

dudleighfilms.com

openingz.com

rosemarybookkeeping.com

clmlaw.co.uk

verbatim-cc.co.uk

ross-brooke.co.uk

ADVERTISING HOW TO ENGAGE WITH THE AUDIENCE? Wed 27th Jan 10:00 - 12:00 West Berkshire Council Newbury RG14 5LD Buzz Magazine

lovingmonday.co.uk

www.buzz-connect.co.uk 19

BUZZCONNECT

We hear so often from top business people, athletes. . . pretty much anyone actually who has achieved anything of significance, that 80% of their success is down to mindset. So why then is this the most overlooked area when we are developing and growing as business owners?

WWW.BIGGERBRIGHTERBOLDER.CO.UK

Eighty Percent Mindset T

he rules of success are so simple.

l Be really good at what

you do.

l Have a clear vision l Create a plan for how

you’re going to achieve your vision.

l Break your plan down into

tasks and hold yourself accountable to achieving those tasks.

l Get help, education

and support where you need it.

l Stay motivated, or at least

driven, every day to keep moving forwards with aligned action.

l Be fearless.

l Stay healthy and balanced,

as success is a long game

l Never ever give up.

Simple, but not remotely easy! Applying these rules consistently is challenging. To be successful we need to be constantly adapting, changing and growing to align ourselves with the results that we want, in business and in life. Change is hard though and this is why: 95-99% of your thoughts and actions are unconscious. The unconscious part of our brain is like a computer system, it just keeps repeating patterns of thought and behaviour.

Habits When we want to change something it’s a conscious thought or decision to do so. When we attempt to make the change however, we are then faced with resistance from the unconscious brain. The processing power of the unconscious brain is 1 million times more powerful than the conscious. We must stop being passive and accepting our lot and start getting involved in our own Personal Development. The good news is there is more support than ever available from online courses, YouTube videos, business and personal coaches and local clubs. If you’re looking for more success in your business, start by developing the mindset for success.

If you’re looking for more success in your business, start by developing the mindset for success.

Stay motivated, or at least driven, every day to keep moving forwards

BUZZCONNECT

Buzz magazine was created with the main purpose of supporting and promoting local businesses and engaging the local community. WWW.LOCALBUZZMAGAZINE,COM

Suporting local business S

ince the start, we have evolved and we are not just a magazine; we promote businesses via various channels such as print, social media, online and video. All in one fabulous package called BuzzPower. The continued progress of our online promotion has reached a staggering figure of just over a million hits in recent months. This has direct impact on companies that are marketed via one or all of of our channels.

Research has shown that local independent magazines that are 100% free and are not associated with any other form of media, is read more than six times by 80% of women and 67% by men. However, Buzz online has exceed the statistics as the majority of our online readers are now male!

We are currently working on new ideas for 2016 to enhance the local market, attract more people to buy locally and generate enough buzz to increase the local economy. As a reader, we would welcome your involvement, so please get in touch as we would love to talk to you. Together, we will make our community thrive!

Social media has become part of everyoneâ&#x20AC;&#x2122;s lives and whilst embracing the new world of technology, we are building a team that are formed by knowledgeable and ambitious people with a desire to succeed.

The continued progress of our online promotion has reached a staggering figure of just over a million hits in recent months.

BUZZCONNECT

West Berkshire Councilâ&#x20AC;&#x2122;s Business Support Service offers help and advice to support your business to grow or with an idea for a new business start-up. WWW.WESTBERKS.GOV.UK

Business Support Service W

e assist with business planning, marketing strategy, funding and property searches, as well as more general guidance in helping your business thrive. We can also direct you to partners that may be able to help with financial and legal matters, training and skills, Apprenticeships and with personal development and mentoring. The service is free of charge, confidential and impartial.

The perfect way of promoting Health & Wellbeing to your workforce Here is an opportunity to demonstrate your commitment to the health & well-being of your workforce. It is no secret that having a healthy workforce can reduce sickness absence, lower staff turnover and boost productivity, so this unique experience is designed to be a fun and interactive way of making fruit smoothies which can be easily organised in the

workplace. Our fruit smoothie bike is available for hire now at no cost and can be used for any occasion in the workplace.

Interested? Contact the Public Health & Well-being Department at West Berkshire Council on 01635 503255 or email: Publichealthandwellbeing @westberks.gov.uk

For more information, contact Janet Duffield on 01635 519475 or email jduffield@westberks.gov.uk http://info.westberks.gov.uk/businesssupport

The service is free of charge, confidential and impartial.

Our fruit smoothie bike is available for hire now at no cost and can be used for any occasion in the workplace.

BUZZCONNECT

As a video producer many business owners ask me why they need to use video content on their website and across their social media platforms. WWW.DUDLEIGHFILMS.COM

The power of video Y

ouTube is the second largest search engine (owned by Google) and Facebook users actually posting 75% more videos than last year, there is no better time to utilise this powerful medium. It’s all about engagement and visitor retention. Web pages that include video have longer ‘linger’ times and site visitors are more likely to buy your product or service after having watched a video. Carefully planned and executed video can weave together the elements of imagery, dialogue, and music to deliver your message in an appealing and compelling way that no other medium can offer. This is very powerful. It can stimulate an emotional experience for the viewer

which instantly makes it more memorable compared to text or pictures. They say that a picture paints a thousand words. Dr. James McQuivey of Forrester Research has stated that one minute of video represents the equivalent of 1.8 million words.

Modern smart phones can record exceptionally good quality high definition video and providing you make sure the audio quality is good there is no barrier to anyone producing useful and engaging content for their website.

A picture paints a thousand words. . .

This emotional connection helps to build brand familiarity and trust. Video does not need to be expensive or elaborate in its production value. I often advise clients that the best way to start using video is through video blogging or simple ‘Talking Head’ videos. Every business has useful information to share. A good place to start is to look at your frequently asked questions.

01635 812063 info@dudleighfilms.com www.dudleighfilms.com

Embrace the power of video 23

ISS. . .

DON’ T M

events@localbuzzmagazine.com

Buzz

r a d n e l a C l Loca

Alice in Wonderland

KATS – Titters and Tinsel

thu 19th November – Sun 3rd January

Sat 5th December

THATCHAM’S GREAT SANTA FUN RUN

Thatcham Parish Hall

Bagnor, Newbury

Sat 13th December

17:00 - 19:00 and 20:00 – 22:00

Market Place, Newbury

£8.00

Starts in the Broadway, Thatcham

Please check their website for timings

Join KATS as they present a magical Christmas show with fun and lots of singing, including mince pies and mulled wine.

From Thur 19 Nov to Thur 17 Dec £19.00, £15.50, £10.50 From Sat 19 to Sun 3 January £21.00, £16.50 and £11.00 Discounts are not available on Saturday or Sunday or after Friday 18 December The creators of last year’s sell-out Christmas show, Peter Pan, bring Lewis Carroll’s classic novel to life 150 years after it was first published. Join Alice in an enchanting world of talking animals, a bad-tempered Queen and a Mad Hatter for an unforgettable musical adventure. www.watermill.org.uk . 01635 46044

Dick Whittington Fri 27th November – Sun 3rd January the Corn Exchange newbury Market Place, Newbury

www.kats.org.uk . 01635 869893

Thatcham Christmas Lights Celebration Thatcham Broadway, Thatcham, RG19 3HP 17:00 (lights on at 19:00) Free Bring friends and family and watch the Christmas lights light up the night sky. Roam the stalls and enjoy games, presents and refreshments. www.thatchamtowncouncil.gov.uk jennie.currie@thatchamtowncouncil.gov.uk

Village Christmas Event Fri 4th December

Between £10.00 and £21.00

Pangbourne village

Dick Whittington is coming to the Corn Exchange in Newbury, joined by his loyal Cat and Sarah the Cook – will there be a happily ever after?

17:00 - 20:00 Free Pangbourne is holding its Christmas event in the early evening. Around twenty shops and businesses will be staying open late; there will be child-orientated crafts in the library till 6.30; a wide range of stalls in the Village Hall (5pm - 7.00) with Pangbourne Silver Band playing carols next to the Christmas tree (from 6.30). Christmas lights and carols, browse in the shops and take part in the activities; enjoy some refreshments in the various cafes and restaurants or the Working Men’s Club. jpower@pangbourne-pc.gov.uk 0118 984 5898

£15.00 adults, children £7.00 - £10.00 Be part of a 5km fun run in aid of local charities. Every one gets a Santa Suit and Medal. Raise money for your own charity. All ages welcome. santafunrun@rotarythatcham.org.uk 07919 442544 www.rotarythatcham.org.uk

Fri 4th December

Various times

www.cornexchangenew.com/panto boxoffice@cornexchangenew.co.uk 0845 5218 218

11:00

Buzz at Newbury Market Sat 5th & Sat 12th December Market Place, Newbury 09:00 – 16:00 Entry to public is free Buzz Magazine will be at Newbury Market Place selling Mencap 2016 calendars. Photographs inside the calendar are of West Berkshire and have been submitted by public.

Basildon Park - Nature walks Fri 4 Dec, Fri 11, Fri 18 & Fri 25 December Basildon Park, Lower Basildon, Reading 11:00 - 12:00 A National Trust Event - General admission prices apply. Let our wildlife experts show you the best spots in our beautiful parkland. Booking not needed. www.nationaltrust.org.uk/events

The proceedings of the sale will go to our chosen charity MENCAP.

Greenham Common Bird Walk wed 9 december Greenham Common Call to check latest times or cancellations. Join enthusiastic birder Graeme Stewart for a monthly stroll around Greenham Common. Greenham Common has a beautiful heathland and woodland landscape with many habitats to explore. 01635 874381

Meet Santa at Kennet Shopping Centre Sat 12th – Sun 13th December Kennet Shopping Centre, Newbury 10:00 Free Meet Father Christmas and his superhero friends at Kennet Shopping Centre. Watch him arrive in style, it will not be his ordinary sleigh! www.kennetshopping.co.uk/events.aspx 01635 40748

Thatcham Civic Carol Service sun 13th December

ORDER YOUR CALENDAR Come and see us on the BUZZ stand at Newbury Market on Saturday 5th and 12th December or order online:

www.localbuzzmagazine.com

cakes and scones and even a glass of champagne. 25 for two people. Booking Essential. Assistance Dogs only are welcome. A National Trust Event -. Afternoon tea is served in the Brewhouse. www.nationaltrust.org.uk/events 01256 885416

Eddie Catz Annual Christmas Party Thur 17th December

Christmas adventures in a ‘Frozen’ themed evening of fun. Sing with Elsa, dance with Eddie ‘Clause’ and meet Father Christmas! www.eddiecatz.com info@eddiecatz.com . 0203 475 5268

Victorian Christmas Show at Shaw House

Celebrate Christmas at St Mary’s Church with this service including musical performances and carol singing.

Adult £12.00 (includes mulled wine and mince pie, Under 16s £5.00 (includes juice and mince pie)

Open 10:00 . Starts 13:30 . Ends 15:30 Treat yourself this festive season with Lady Chute’s Christmas afternoon tea. Enjoy a selection of festival sandwiches,

FREE

Upload your events FREE to www.localbuzzmagazine.com

11:00 and 14:00 A delightful mix of puppetry, songs and stories. www.naturediscoverycentre.org.uk ndc@bbowt.org.uk . 01635 874381

£12.00 per child £1.00 per adult

Shaw House, Church Road, Newbury

The Vyne, Sherborne St John, Basingstoke

Thatcham Nature Discovery Centre

17:30 – 19:30

Service starts at 4pm but arrive in good time to find a seat.

wed 16th December

Wed 30th December

Eddie Catz, Northway House, York House, Newbury

Sat 19th December

The Vyne - Lady Chute’s Christmas Afternoon Tea

The Magic Mustard Pot

£5.00 per person

St Mary’s Church, Church Gate, Thatcham

www.thatchamtowncouncil.gov.uk 01635 863 592

S E D AP CE C O EN PR M TO

With the help of our local readers we have created a fantastic calendar for 2016 with amazing local photos.

Doors open 19:00, show starts 19:30

This festive celebration of Yuletide past is guaranteed to recapture the simple delights of “A Victorian Christmas”. Acclaimed historical entertainment company, Blast From The Past, invite you to join them at Shaw House for an evening of music, song, stories and drama from the time of Dickens and Hardy. Tickets from Shaw House 01635 279279 or Newbury Visitor Information Centre 01635 30267

Some details may be subject to change so please check www.localbuzzmagazine.com before you book or travel for an event. http://entertainment.askbuzz.co.uk

Christmas Cruises with Santa Wed 23rd & Thur 24th December The Rose of Hungerford, Hungerford Wharf, High Street, Town Centre 11:30 – 12:30, 13:30 – 14:30, 15:00 - 16:00 £7.00 Join the crew and Santa on a boat trip on the Kennet and Avon Canal. Wheelchair users are welcome, there is an electric wheelchair lift fitted for their use. Everyone gets to meet Santa in his Grotto. All children receive a present from Santa, together with a soft drink and biscuits. All adults receive a drink of their choice, either from the galley or the fully licensed bar and hot mince pies. Special trips for nurseries and playgroups. All profits to the Kennet & Avon Canal Trust to protect, enhance and promote the canal. roseofhungerford.co.uk roseofhungerford@tiscali.co.uk 01635 255367

TOP 5 of Trip Advisor

Make merry the festive season at The Spotted Dog in Cold Ash

Enjoy Christmas at Indigo Bay! We would like to thank all our customers for their friendship throughout the year. Wishing all our customers a happy and propsrous New Year.

Enjoy a variety of classic English dishes at The Spotted Dog in Cold Ash. These are complemented with a great selection of Real Ales and Fine Wines.

To book your table, please call

Christmas menu available from 1st December

01635 35000 54-55 Bartholomew St Newbury RG14 5QA

01635 862458 Food served all day Mon-Sat - 12pm - 9pm . Sunday - 12pm - 6pm

www.indigobayrestaurant.co.uk

01635 862458 or see us on spotteddogcoldash.co.uk

FREE DRINKS*

Christmas and New Year at The Bull Inn

for parties in January The Red House is the perfect place to enjoy your Christmas party in our restaurant or private dining room.

Spend the festive season at The Bull Inn with the warmth of log fires and the charm of our period building from the 15th century!

Great British food with friendly service and a great price tag.

Join us for Christmas Day with a glass of bubbly and canapes on arrival followed by a mouth-watering set menu!

We have a fantastic two course lunch option and a very special deal if you book for January.

‘like us’ on facebook The Red House Marsh Benham

www.thebullinnstanforddingley.co.uk The Bull Inn, Stanford Dingley RG7 6LS Follow us on Facebook!

01 CA 18 LL TO 9 7 US BO 44 ON O 58 K 2

Marsh Benham, Newbury, West Berkshire RG20 8LY

Bring in 2016 with The Bull’s New Year’s Eve Party from 7pm till late. Enjoy a curry buffet, karaoke, music and dancing. Tickets are £25 to include curry buffet or £10 entrance only (to be purchased in advance). *up to 8 bottles

To book and reserve your table please Call 01635 582017 . www.theredhousepub.com

* See back of magazine

FOOD REVIEW

The Bear at Hungerford is an impressive establishment with a history that might surprise you.

riginally built in 1464 and at one time owned by Henry VIII, the Bear also boasts having entertained some very famous guests including; Queen Elizabeth I, and William III also stayed in December 1688 when plans were made for the throne of England to pass to William who was crowned with his wife Mary in 1689. You cannot fail to be impressed by the original beamed ceilings and many nooks and crannies, with numerous historic artefacts and pictures of Hungerford. Having been acquired by Old English Inns some three years ago, the Bear has undergone a major overhaul but the work has been carried out very tastefully to give a spacious clean feel with soft lighting that blends perfectly with the many ancient features. We visited the establishment on a Friday evening in November and the restaurant was near to full with diners and the bar area also appeared to be a popular alternative to the restaurant with the full restaurant menu available in very pleasant and relaxing surroundings. The restaurant has a warm feel with tasteful dĂŠcor and candlelit tables that immediately helped us to wind down after the stresses of the week.

with a

modern twist

We were welcomed on the night by Roger and the delightful Tanita who along with the other friendly staff attended to us very efficiently and professionally. Our starters were excellent and very generously proportioned. We chose chicken liver pate and pea soup. The pate was creamy, smooth and served with chunks of toasted bread and a crisp green salad. The pea soup was packed with fresh pea flavour and served with delicious warm bread and butter. For the main course my sirloin steak cooked medium rare was succulent and mouthwatering; the double cooked chips were found to be crisp and dreamily soft inside; with the trimmings I felt

this to be an excellent choice. Sea bass fillets with a pesto mash and vegetables were also highly rated. The sea bass was beautifully fresh and the chantonnay carrots were sweet and cooked to perfection served with a generous portion of mashed potato intriguingly flavoured with pesto. The Bear has an impressive wine list and the Rioja that came recommended was an excellent accompaniment to the steak. The Bear is clearly very popular and booking is recommended for busier periods. We had a very enjoyable evening and feel that it is an interesting alternative for folk from surrounding areas wishing for a change of scenery. We found the food to be good wholesome fayre at very affordable prices. 01488 682512 41 Charnham St Hungerford RG17 0EL

Christmas

at The Catherine Wheel The Catherine Wheel is the perfect place to relax and enjoy yourself during the festive season. The large bar and enclosed patio area are ideal for small gatherings with family and friends to larger groups and parties. 19 Draught real ales, craft beers & cider Local bottle beers & ciders 100 Bottled craft & continental beers

www.thecatherinewheel.com Tel 01635 569897 35 Cheap Street, Newbury RG14 5DB

Premium wines & spirits Choice of 14 pies available Lunchtime snack menu Childrenâ&#x20AC;&#x2122;s menu Monthly beer & cider festivals

Hunger and poverty. Many of us won’t associate these problems with our own society but it’s a fact that 13 million people in the UK live below the poverty line. Five years ago food banks had scarcely been heard of, but today more than a thousand operate across the UK, giving assistance to people in need of basic supplies to survive.

Biscuits and coffee can be donated to Food Banks

Food Banks P

eople need to use food banks for a variety of reasons: redundancy, illness, benefit delay, changes in benefits, unexpected bills, underemployment and family breakdown to name a few. In today’s world of zero hours contracts and steadily rising food and fuel prices, an increasing number of people are finding themselves in need of help. The Trussell Trust – the UK’s largest network of food banks – fed nearly a million people in 20132014, over a third of which were children. Typically, clients are referred to food banks by front line care professionals such as doctors, social workers, health visitors and the police, who are trained to identify individuals in crisis. They issue vouchers which are exchanged at food banks for emergency food. Though all

food banks may not operate in the same way, the Trussell Trust provides emergency rations for a minimum of three days. All food donated to food banks comes from members of the public. This could be from individuals like you and me, but partnerships are also formed with schools, churches and businesses. Large collections are made during Harvest Festivals and there are also collection points in many supermarkets available throughout the year.

cases. Once food is received at food banks, it is sorted and packed into boxes by volunteers, who also guide clients to agencies able to help them with longer term problems. None of us can do everything to solve the social problems around us, but all of us can do something. Donating to a food bank is one example.

Shopping List

To donate is easy. All you need do is purchase a few extra items with your weekly shop, then drop them off in the collection boxes situated near the checkouts. Most people decide on an amount they want to spend and keep on buying until this is reached! If you purchase budget brands, your money can go further and help more people.

Milk (UHT/powdered)

Items purchased should be nonperishable and in date - so anything in tins, packets and jars. If there isn’t a food bank near you but you would still like to help, you can make a cash donation, which can be done online in many

Instant mash

Sugar Fruit juice (long-life) Soup Pasta sauce Sponge pudding (tinned) Tomatoes (tinned) Cereals Rice pudding (tinned) Tea bags/coffee Rice/pasta Tinned meat/fish Tinned vegetables Tinned fruit Jam Biscuits/snack bars

£1 5o

tr ea tm o en f Ja ts n u ua n ry til 20 th 16 e e n d

HEALTH . BEAUTY . WELLBEING

The

Wellbeing Centre. . . . . .the

perfect retreat

Botox injections for ageing, hyperhidrosis and migraines Please visit www.skinpause.co.uk for more information or contact Sally Seager RN. RSCN. DipN. NMP. at info@skinpause.co.uk 07943 219 069 Located in and around Newbury, West Berskhire

hosting a wide variety of therapies, classes & groups

. . .your

local resource

Fancy trying something new? Enjoy a great Halo experience!

for advice & support to help your physical & emotional wellbeing l CAN (COMMUNITY ACUPUNCTURE NEWBURY)

Low cost, multibed clinic

l DB HEALTH & CONDITIONING

Sports & injury clinic

l ELIZABETH BECKETT

Family Osteopathic & Cranial Osteopathic clinic

l CAROLYN SYKES

% 50 OFF 1st visit with this advert*

Meditation Coaching & Health Solutions

l ANNEMARIE SMELLIE

Curative Hypnotherapist

l DIDO DENMAN

Counselling & Psychotherapy

l KATE MAIER

Aromatherapy & Massage AND MUCH MORE.

l l l l

Great Lengths hair extensions K-Fusion frizz-taming, keratin smoothing treatment Late night openings Loyalty card scheme Gift cards available Recommend a friend scheme

Our highly skilled, friendly team of stylists are committed to making you look and feel great, right from the warm greeting, relaxing head massage, and delicious choice of drinks, through to the way you feel about yourself when you leave. l l l l

10% NHS discount 10% senior citizen discount 10% student discount Half price hair services (based on stylist price) with our trainees - please call for availabilty

Like us on facebook or follow us on twitter and receive £5 off your next hair/beauty appointment Open Tues to Fri 9.15am - 8pm & Sat 9am - 5pm

FOR MORE INFORMATION: Drop in weekdays 9.30am – 5.30pm or by appointment T: 01635 552874 E: info@newburywellbeing.com The Wellbeing Centre, 6 Pound Street, Newbury RG14 6AA

Call: 01635 47774 Email: info@halohairnewbury.co.uk www.halohairnewbury.co.uk 21 Market Place, Newbury, Berkshire *Excludes Great Lengths hair extensions, K-Fusion and cannot be used in conjunction with any other offer

Christmas parties, presents and family celebrations are the highlights of this time of year. We get together with old friends and we all want to look our best.

A gift with a difference... W

e may buy a new dress or a designer suit to make us feel special, however, a gift that will last beyond Christmas is an investment in your face. Botox injections can refresh your appearance and reduce the lines of stress and worry acquired throughout the year. Each treatment is effective within 2 weeks and can last 3 to 4 months. The treatment is given by me, a practicing nurse, trained in aesthetics at the Royal Society of Medicine in a private and

comfortable setting. Visits to your own home can also be arranged. Why not treat yourself to some Botox or purchase a treatment for a loved one. Tell them itâ&#x20AC;&#x2122;s not to make them more attractive, but to keep them looking as lovely as they are! Please email info@skinpause.co.uk or visit my website www.skinpause.co.uk Sally Seager RN. RSCN. DipN. NMP

n Pause Sally Seager - Ski

If you are a man or woman aged between 18 and 65 why not visit skinpause.co.uk and find out more.

The Festive season is upon us, but we often find ourselves with the winter blues. Woolly hats being our go to, to hide our dull, tired tresses!

Beth Day - Halo

Brighten up your winter!

oolly hats are not an ideal accessory teamed with your new party dress for your Christmas festivities. So instead of hiding and indulging on mince pies, why not indulge your hair and infuse it with colour to brighten your winter days. Whether

it be to add richness to brunettes, vibrancy to redheads or iciness to blondes, this will most definitely give you the glamour you need to impress in that dress! Deep grape, mocha, truffle, crimson, cinnamon, rose gold, oyster pearl and ivory white are but a few colours you can enjoy this Christmas. Whether it be a complete makeover or just to enhance what you already have, you can be as bold or as subtle as you wish. Something to tick off your Christmas list!

01635 47774 www.halohairnewbury.co.uk 21 Market Place, Newbury

quaNTuM

Violets

Pranic Healing

Providing a professional and personalised osteopathic approach to give you pain relief.

Has become the fastest growing complimentary therapy in the world because it works! ADVANCED PRANIC HEALING THERAPY TREATMENTS Pranic Healing® has defined protocols to help alleviate symptoms of: n Post-Traumatic Stress Disorder (PTSD) and

Bi-Polar Disorder

I would like to wish all my customers’ and community a very Merry Christmas and a Happy New Year.

n Thinning Hair for both genders and all ages n Negative attachments in personal and

High Cholesterol

n Sterility, Ovarian Cysts &

Endometriosis, Menopause

Book quantum Violets (Fully qualified Pranic Healers) to discuss your healing needs in confidence at Fairbourne Clinic (01635 44200)

MONDAY MEDITATION AND HEALING EVENINGS 6:30pm No Booking required £5.00 minimum donation Newbury quaker Meeting House Highfield ave RG14 5DS

Thanks for the opportunity to make you feel better!

(Supporting local charities)

www.quantumvioletspranichealing.co.uk

07727 666312 www.melharrisonosteopath.co.uk

Pr th anic su era He i p a al tabl ies ling l a e ar ® ge fo e s r

work relationships

n Haemorrhoids and Hernias,

L aurabella H &B D S

info@quantumvioletspranichealing.co.uk

Facebook.com/quantumvioletspranichealers

ealth

eauty

melharrison156@yahoo.com Melanie Harrison Osteopathy @OsteoMel

Opening Hours

Monday to Thursday 9am to 9pm Friday and Saturday 9am to 7pm Sunday 10am to 4pm

Christmas party packages for Laurabella Don’t be pasty white for the Christmas party and have a spray tan with your nails shaped and varnished for £30 Make up and Hydrating manicure for £55 A Christmas party with your friends £25 each for four or more people using the Hot tub and a mini massage or facial. Bring your own wine and nibbles and make it a fun evening with a pampering twist. Try the Derma Roller and Oxygen facial we launched in October. Dramatic effect with fine lines, pigmentation and scaring. For Buzz readers only special £65 for first treatment (£20 off) Strattons Farm, Newbury Road, Kingsclere RG20 4SZ 32

Buy a Gift Voucher

for your loved one or friend at Laurabella this Christmas. For any amount or treatment. As a thank you, you will receive a special gift to use in the New Year. Call for more details.

Down load our new App, making it easier to make appointments or see our monthly specials.

T: 01635 291211 www.laurabella.co.uk Laurabella Day Spa

HEALTH . BEAUTY . WELLBEING

Mel Harrison

enjoy the gentle benefits of Reiki

Osteoarthitis

Offer to Buzz readers - book three sessions d and receive thir half price

steoarthritis (OA) is a degenerative condition that can affect any joint, but generally weight bearing ones and it causes joints to become stiff and painful. Unfortunately osteoarthritis cannot be cured, but it is no reason to just give up and except pain. There is so much you can do to improve the symptoms, it isn’t just part of “getting old!”

ASK MEL BUZZ OSTEOPATHY EXPERT

For milder symptoms, OA can be managed with gentle but regular exercise, maintaining a healthy weight, wearing suitable footwear and if needed using special devices to reduce any strain on your joints for everyday activities.

Reiki is a form of energy healing that requires no specific spiritual alignment. Reiki is an ancient treatment, revived in Japan in the early 1900s for relieving aches, stress reduction and relaxation that also promotes healing. Treat yourself to a full hour of deep relaxation, with soft music and the soothing and healing touch of a Reiki practitioner. Reiki treatments in Chieveley and at home when prices would be quoted separately. Please contact for details. If you are feeling tired, stressed or suffering from ill health, Reiki could be for you! During a Reiki treatment, the client lies fully clothed on a comfortable padded couch. Each session lasts between 45 and 60 minutes. l

Marilyn.down@wizbit.net

Please refer to our special voucher (£10.00 Reiki taster session) on Buzz website or turn to the back of the magazine.

did you know. . .

Mindfulness with Do you feel Stressed? Do you have pain or other health problems? l

with pain management

In fact, a lot of the pain caused by osteoarthritis is actually from how we compensate for the pain. Such as avoiding weight bearing on your knee, so we limp and then a few months later we get hip and lower back pain??

l Reduces

l Improves

sleep

anxiety

l Improves

happiness

laughter is a great stress reliever A good sense of humour can’t cure all ailments, but it can help you to feel better.

Mindfulness reduces stress

l Helps

07727 666312 www.melharrisonosteopath.co.uk melharrison156@yahoo.com

Christmas is coming, why not give a Reiki Gift Voucher as an unusual Christmas Gift to someone you love, starting at just £10.00 for half an hour. What could be nicer? A total relaxation at a very busy time of year.

Please contact Marilyn Down 07856 611 194

But did you know that osteopathy can help?

Speak to me for pain relief and some extra tips!

Feel your body respond to the benefits of Reiki

Christmas speCial Book January courses by 6th Dec at 2015 prices

to find out more : sheila.bond@livingwellmindfulness.com 01635 873335 n 07990 584078 livingwellmindfulness.com Facebook.com/Living Well Mindfulness

When you laugh, it not only lightens your mental load but also creates positive physical changes in your body. Laughter boosts the immune system and decreases stress hormones. This increases immune cells and infectionfighting antibodies, thus improving your resistance to disease.

‘A problem shared is a problem halved’. The death of a loved one, depression, redundancy at work, unfulfilled life’s ambitions, anxiety, wanting to understand others better and wanting to feel more confident are personal challenges we all may face at some time.

Cognitive Behavioural Therapy (CBT) Currently very popular and helps people to manage problems by changing the way they think and behave.

Why Counselling Might Help

haring our concerns with qualified, trained professionals can help, and following are some of the talking therapies on offer.

Counselling Available to all people and may be obtained on the NHS following a referral from your doctor. All sessions are conducted in complete confidence by counsellors who have undergone extensive study and training before being registered with the British Association of Counselling and Psychotherapy (BACP). Counselling may also be provided by other professional bodies such as Relate and ChildLine (a voluntary organisation), for which there may sometimes be a charge. Evidence shows that counselling is very effective. For example, B Wickberg and C P Hwang found that 80% of women with major post-natal depression were fully recovered after treatment. Counselling can help a person be more positive, worry less and feel more confident. Additional types

of counselling/therapies include the following:

Cognitive Behavioural Therapy (CBT) Currently very popular and helps people to manage problems by changing the way they think and behave. Negative patterns of thought about self and the world are challenged to develop a more positive outlook. Patients set goals with the therapist during sessions, which they work on in between sessions. This therapy is proven to help with mental health problems such as anxiety, depression, panic attacks, eating disorders, OCD (Obsessive Compulsive Disorder), Post-Traumatic Stress Disorder and phobias. Information on CBT may also be found via self-help books and on-line computer courses.

contacts faced by intimate couples. Couples look at how factors such as lifestyle, religion and family values affect their relationship and are encouraged to resolve any conflicts they face together.

Psychotherapy Looks into a person’s past and how that affects the present. This is undertaken over a longer period of time than other forms of counselling and helps a person understand more about themselves, improve relations with others and enjoy life more.

Couples Counselling (Marriage Guidance)

Other therapies use different tools to meet people’s needs, for example play therapy finds what causes excessive anger, fear and worry in children through play; arts therapies (music, art and drama) help people express their feelings without having to use words.

Involves a couple and a therapist. The main aim is to improve communication and resolve problems such as lack of trust, abuse, life changes and family

Whatever our problems may be, we truly need not feel alone. Help is only a telephone call or a visit away, should we need it. 35

PROPERTY

Your Home’s History

Historic England Archives Online catalogue of archive material at the Historic England Archive in Swindon. National Archives The UK Government’s official archive holds over 1,000 years of public records. Website includes a searchable online catalogue and online guides to various topics such as wills and probate records, and census returns.

iscovering the history of a house - who lived in it and when it was built - can be a challenging and rewarding experience. It can also be very useful knowing its history and that of its surroundings. This can also tell you how your house was constructed, and if there were later additions or alterations. Such information can help when you are thinking about tackling the building’s energy efficiency.

Practical information about the style and construction of your home will also be useful for carrying out good maintenance and repair. Architectural history is not only relevant to grand stately homes or picturesque thatched cottages – though they do of course play their part.

There are a wide range of resources available if you want to start researching the history of your house - in libraries and archives, local studies centres, or on specialist websites. Some will charge a fee for their services but many are free.

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The canal starts at Bath and cycling is permitted throughout it’s length

Kennet and Avon Cycle Route T

his historic canal links the Thames and the Bristol Channel, weaving through spectacular scenery on its way from Bath to Reading. The impressive architecture is in keeping with it’s surroundings that also provide a habitat for a diverse range of flora and fauna.

The canal starts at Bath and cycling is permitted throughout it’s length, except for a few short sections near Reading. Long sections of the towpath – including the whole length from Bath to Devizes, around Newbury and between Thatcham and Reading – have been widened and the surfaces improved.

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Unfortunately trees were not meant to live in centrally-heated sitting rooms. It puts them under a lot of stress. So which trees survive Christmas best?

GARDEN VIEW

There’s something magical about bringing a bit of the outside indoors at this time of year.

Which Christmas tree? W

ell there are several species available to the British public. The main choices are between pines, spruces and firs.

Norway Spruce The traditional Christmas tree is Picea Abies, the Norway Spruce. Most popular they may be but they are actually least suited to the conditions inside the average home. Spruces are much more prone to shed needles than firs or pines.

Scots Pine and Lodgepole Pine Pinus Sylvestris and Pinus Contorta are respectively better known as the Scots Pine and the Lodgepole Pine. Their longer needles hold well but do make hanging decorations a bit tricky for small fingers, which is worth noting if your children like to help. If that’s not an issue the widely spaced branches show off larger baubles very well. The Corsican Pine (pinus Nigra Laricio) is not as common but has similar properties.

Noble Fir Firs are the best choice and if you can, plump for

Abies Noblilis, the Noble Fir. In its perfect form it’s hard to beat: uniform in shape with more open branches on the top, its flat, short needles have amazing retention properties. It’s trickier to grow well than most other trees so expect to pay a bit of a premium.

Nordman Fir This is a close second and is easily available now as many tree growers invested heavily in the species. They are generally cheaper than the Noble Fir so a good choice if cost is an issue. The Fraser Fir and the lemon-scented Douglas Fir are also worth seeking out. Once you have your tree, make a fresh cut across its trunk

and give it a good drink of tepid water before bringing it inside. Secure it properly in a specially made base which is the right size for your tree! All that is left to do is decorate your chosen tree with glittering baubles and pretty fairy lights to set your room aglow. . . Happy Christmas!

Eco-Friendly? For true eco-friendliness buy British-grown trees. Most councils offer a Christmas tree shredding service. The shreddings are then composted. Artificial trees are generally non-biodegradable. Christmas tree farms act as a carbon sink, fixing environmental carbon dioxide.

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CINEMA

Letters from Father Christmas

DECEMBER

KRAMPUS 04/12

BY J.R.R TOLKIEN

ention Tolkien and you will undoubtedly think of his epic adventures - The Hobbit and Lord of the Rings. As father to four children Tolkien had a softer side. Each December over the course of their childhood he wrote and illustrated detailed letters from Father Christmas; letters populated by a cast of characters which included elves, goblins and a clumsy polar bear. Through these letters, Tolkien entertained his children with stories of high-jinks at the North Pole. It’s true the language can seem a little formal and stilted at times by today’s standards, but they were written in the 1920s and 30s and Tolkien is as much a product of his time as any author. His affection for his children shines through every page regardless.

omeone else is coming to town this Christmas and you don’t want to be on his list. . .

VICTOR FRANKENSTEIN

03/12

ong before the legendary monster came to be, there was a troubled young assistant named Igor and a medical student named Viktor Von Frankenstein… this is the story of how it all began.

THE NIGHT BEFORE

04/12

hen three childhood friends head out in New York City on Christmas Eve, absolute chaos ensues.

CHRISTMAS WITH THE COOPERS

marvellous story of seasonal redemption in the best tradition, it’s every bit as timeless as Dickens’ A Christmas Carol.

STAR WARS: THE FORCE AWAKENS

Princess and the Pea NEW GREENHAM ARTS

Tickets £9

Gerard and the Watchmen NEW GREENHAM ARTS Saturday 12 December

21/12

Tickets £15

26/12

ased on the 1820 event, a whaling ship is preyed upon by a sperm whale, stranding its crew at sea for 90 days, thousands of miles from home.

Festival of Light: Lantern Procession

DADDY’S HOME

FREE OUTDOOR EVENT NORTHBROOK ST, NEWBURY

noopy embarks upon his greatest mission as he and his team take to the skies to pursue their arch-nemesis.

This is Seuss at his best; a riotous rhyming adventure and an adorably grumpy anti-hero.

(Concessions & Family rates available on selected shows)

Music to warm your (£13 concessions) heart on a winter’s evening from one of the most widely praised acts on the UK’s alternative folk scene. Expect stunningly beautiful and haunting songs from this four piece as they flit from guitar to banjo, double bass to drums and mandolin to percussion.

Well it’s no secret to say that happily his plans are thwarted in the nicest way possible, as he discovers that the most important thing about Christmas is love, friendship and sense of belonging to a community.

Adventure, peril and magic aplenty - set sail for the 2015 Corn Exchange Pantomime! There will be familiar faces, recognisable tunes and barrels of Tickets £21 - £16.50 laughter. Be sure to £10 Previews grab your tickets fast some performances are sold out already!

A wonderful introduction to theatre for little ones aged 3 to 7 years.This quirky and inventive adaptation of Hans Christian Andersen’s bedtime tale is played out among sheets and blankets with puppets, objects and dreamlike projections.

THE PEANUTS MOVIE

The lonely Grinch hates Christmas; the noise, the feasting, the singing.His loathing of the festivities is focussed on the merry little Whos, who really know how to throw a Christmas party. He decides that this year he will put a stop to the proceedings and sets about wrecking their big day. Will he succeed?

Fri 27 Nov 201 – Sun 3 Jan 2016

Wed 16 Dec – Sat 19 Dec

he Force Awakens is the thrilling seventh instalment of one of cinema’s most loved and enduring franchises and sees the welcome return of Luke Skywalker, Han Solo and Princess Leia.

CORN EXCHANGE NEWBURY

t the most wonderful time of the year, all the Cooper clan come together for some quality family time. What could possibly go wrong?

BY DR. SEUSS

Dick Whittington

04/12

17/12

How the Grinch Stole Christmas

THEATRE

IN THE HEART OF THE SEA

26/12

mild-mannered radio executive strives to become the best stepdad to his wife’s two children, but complications ensue when their freewheeling and freeloading real father arrives.

Sunday 13 December Fast becoming a tradition within Newbury, the 6th Festival of Light: Lantern Procession from the Corn Exchange gathers the community together to share in this stunning winter outdoor event.

For full details go to our website - www.localbuzzmagazine.com

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