November 2013 Vol. 2 No.13 www.pulsepointpress.com
Foods that help fight fatigue 52 ORISKANY BLVD., WHITESBORO, NY 13492 PHONE: 315-525-3582 FAX: 315-982-9808 www.pulsepointpress.com Janet Stanley, Publisher janet.stanley@pulsepointpress.com PULSE is distributed in the following areas... Little Falls, Herkimer, Newport, Mohawk, Ilion, Old Forge, Frankfort, Schuyler, Utica, New Hartford, Clinton, Yorkville, New York Mills, Marcy, Washington Mills, Whitesboro, Boonville, Barneveld, Rome, Camden, Oneida,Vernon, Verona, Sherrill, and Hamilton.
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My PASSION is helping small business owners, locally owned and operated Mom and Pop shops, get their messages out to the thousands of readers of PULSE magazine... Shopping local is the only sure cure for economic slumps in our hamlets, villages and cities... Do your part... Think BIG... Shop SMALL Find us on Facebook: www.facebook.com/PulseMagazine.2011 We welcome your calendar of events items from your church, organizations, groups, clubs, schools, etc. email: janet.stanley@pulsepointpress.com or fax: 315-982-9808 2 PULSE pulsepointpress.com NOVEMBER 2013
Winter weather produces more than just colder temperatures and snow-covered landscapes. The longer hours of darkness synonymous with winter can promote feelings of lethargy and fatigue. People who leave the house in the early morning darkness, only to return home when the sun has set, often find themselves feeling tired. But changing your diet to include foods that provide energy may be just what you need to counter such fatigue. Energy levels are often affected by what we eat. If you choose foods that result in a mid-afternoon slump, it could be time to make some changes. They key is to select menu items that will provide a gradual stream of energy through the day, eliminating those highs and lows that can lead to dips in energy. Here are some smart food choices to fight fatigue. * Oatmeal: This fiber-rich food provides a quick boost of energy from carbohydrates, but will not result in a sugar crash that is common with many breakfast cereals. The fiber in oatmeal will feed the beneficial bacteria in your digestive tract, helping to keep the digestion system healthy. This means you can easily absorb the nutrients in oatmeal and avoid constipation. * Pumpkin seeds: Researchers at the United States Agricultural Research Service found that people with magnesium deficiencies required more oxygen uptake during physical activity, which then brought on fatigue. Snacking on magnesium-rich foods, such as pumpkin seeds, will provide the body with the recommended daily allowance of magnesium. Aim for 310 mg of magnesium for women and 400 mg for men. *Lean proteins: When enjoying proteins, opt for leaner meats and seafood that can be
quickly digested by the body. Red meats marbled in fat require more energy to digest. * Yogurt: The soft texture of yogurt makes it easily digestible by the body, providing a quick source of energy. But unlike other foods, yogurt has a good ratio of protein to carbohydrates, making it a longlasting energy source. Yogurt also contains a bevy of healthy probiotics that promote healthy bacteria in the digestive tract while eliminating harmful bacteria. Recent research from the University of Toronto suggests that probiotics can help ease symptoms of chronic fatigue syndrome, among other conditions. This makes yogurt a good meal or snack to enjoy any time of the day. * Spinach: Fatigue may be a byproduct of an iron deficiency, which is a common cause of anemia. Red blood cells use iron to carry oxygen to cells. Without adequate iron, the red blood cells cannot do their job well and mental and physical fatigue may ensue. Spinach is an excellent source of iron, magnesium and vitamin C. * Walnuts: Walnuts and other foods rich in omega-3 fatty acids can alleviate symptoms of fatigue. * Dark chocolate: Every once in a while you may crave something a little sweet for a pickme-up. But rather than selecting just any candy bar or snack, opt for something smart. Dark chocolate is rich in antioxidants and polyphenols. The chocolate helps boost the brain chemical serotonin, which can alleviate feelings of fatigue. Winter doldrums do not have to get you down. Selecting an array of healthy foods that provide maximum energy and mood-boosting properties can help to banish fatigue. n
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Complete menus and catering information: www.cafecanole.com PULSE pulsepointpress.com NOVEMBER 2013 3
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Finding time during the holiday season Perhaps no time of year is as busy as the holiday season, when social engagements and holiday shopping combine to dominate so much of what is normally our free time. Additionally, holiday travel and late nights spent at work to make up for lost time also cut into our free time, leaving many people in search of ways to add more hours to the day.
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Though there’s no way to make a day last longer, there are ways to save some time this holiday season. * Go it alone. Holiday shopping can be very time consuming, but shoppers who decide to shop alone may find
themselves more productive and focused on the task at hand. Rather than going from store to store and checking items off multiple shopping lists, shoppers who shop singularly can devote all of their attention to their own lists. * Plan ahead. Whether shopping for holiday gifts, taking the family to buy a Christmas tree or organizing a holiday dinner with friends, the more you can plan ahead of the holiday season the less time you will waste once the season hits full swing. For example, when choosing a weekend to go Christmas tree shopping, inform others a few weeks in advance and let them know you want to go early to avoid crowds. This saves you time and might just help you land one of the best trees on the lot.The same principle of planning can be applied to other aspects of the holiday season as well. Planning a meal early allows you to gradually stock up on menu items, saving you the hassle of rushing to the store at the last minute or planning a menu in the days before the party when you will
already have enough on your plate. * Don’t shy away from shortcuts when hosting holiday dinners. Hosting a holiday dinner is a big undertaking, one that often finds hosts spending a significant amount of
time in the kitchen. But hosts can save time by taking some shortcuts regarding the menu. For instance, when hosting an especially large meal, don’t be afraid to buy some premade side dishes from a local grocery store or buy a bakery cake rather than whipping up your own homemade dessert. Guests will understand if you cut some corners in an effort to save some time. * Stay home. Travel is a big commitment come the holiday season, but what about staying home this season? If the time commitment of traveling is something you truly want to avoid this year, invite some friends and family over to your home instead. You might be more busy on the day of the holiday, but you will save yourself the travel days you usually build into the holiday season. Parents of young children might prefer to stay home so they can create their own unique holiday memories, while those without children might just appreciate some peace & quiet during this hectic time of year.n
Alee’s Downtown... need we say more? Family, tradition and original recipes serve as the foundation for Alee’s exciting menu and specialty dishes. The freshest and finest ingredients transform local fare into world class cuisine. To find culinary mastery and exceptional service with attention to detail in a casual relaxing atmosphere... is to find Alee’s… right here in the heart of downtown Utica!
Plan Your Holiday Event at Alee’s
Elegant sit down dinners for your office or family gathering Banquet buffets for your larger group Small and itimate dinners in Alee’s private dining rooms - the Stone Room or Villa For available booking dates please contact: Kelly Bowen, Planning Coordinator 797-2181 or email: kelly@aleesrestaurant.com
Alee’s Culinary Tour of Italy Sunday, January 19, 2014 • Tour begins at 4:30pm This unique 7 course dining experience will display Alee’s culinary interpretations of foods native to 7 regions of Italy, complete with appropriate beverage pairings. Alee’s chefs, visiting chefs and culinary guides will make this exciting evening memorable! The cost of the tour is $75 per person which includes tax and gratuity. There is limited seating for the tour so please make your reservation early or secure one as a special holiday gift!
Alee’s Main Dining Schedule ~ Thursdays 4:30 – 7:30 pm Fridays & Saturdays 4:30 – 9:00pm Reservations appreciated Alee’s is located at 247 Elizabeth Street, Utica, NY • (315) 797-2181 Full menus available on our website www.aleesrestaraunt.com
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New Attitude Salon Authentic Mexican Food Made & Wellness Spa with an EXTRA Dose of LOVE www.newattitudenew.me
by Teresa Feldman-Loftus
There’s a new, extra special restaurant in town, TWO TONES’ TACOS at 4470 Commercial Drive in New Hartford. What sets this Mexican eatery apart from others is the main ingredient used in every dish served: FRESH! Body Waxing • Spray Tanning The owners, Tony and his Tanning Beds • Massage • Facials son, Anthony (Tony) are the including Photofacials • Laser Hair cooks and the personality beRemoval • Gel Nails • Pedicures hind this fun fresh fiesta! This Full Hair Services • Botox and Fillers father and son team is Free Consultations!! no stranger We now have 2 Pedicure to the Chairs... Come with Friend! restaurant business, Need a New Attitude? having over We specialize in those!! 31 years of 8022 State Route 12 combined Barneveld NY 13304 experience, Just 10 minutes North of Utica, makes for even the ride is relaxing! a seriously (315)896-6112 delicious combination! Opening their own restaurant has been Central New York’s a shared Premiere dream for over 20 Archery Shop years. They wanted to do it together, as two Tones are better than one! Besides working most of their adult lives in the food • Archery Leagues business, these two Tones • NYS Bowhunter Safety Courses have enjoyed making many • PSE Dealer dishes in their own kitchen at home. With eight children • Bowtech Dealer and many friends, Tony Sr. • Muddy Outdoors and his wife Tacie have put • Spot Hogg on many amazing feasts. With • Easton much appreciation for their terrific cooking, most Mexican • Carbon Express in nature, this family decided bowguru.com • info@bowguru.com to share their passion with the public! Tony Sr. and his M-W 8-5:30; Th 8-8; F 8-5:30; Sat 8-4 Tony are creative in food 7794 Park Ave Holland Patent son preparation and each equally 315-865-8105 enjoys “playing” in the kitchen. 6 PULSE pulsepointpress.com NOVEMBER 2013
Pamper Someone Special this Christmas
Together they desired to build a legacy for their whole family, so Two Tones’ Tacos was born. A very interesting fact is that they are each entertainers, fantastic cooks and people pleasers by heredity. Their passions were adopted from their true heritage and family name, Escudero. The Escuderos were Spanish born and had moved to California where Tony Sr.
would be born and grow up. Tony remembers the wonderful smells from the kitchen in his California home. As a young child his mom often made him Mexican dishes that were from recipes that she had gotten from her husband’s family. Tony loved these dishes and would later learn to cook them himself for his own family. Tony Sr. being born an Escudero and later becoming Languein is another incredible story to be told. Tony and his wife, Tacie, had looked for the perfect place where they “COULD SHOOT TACOS OUT THE
WINDOW” for over 4 years. Nothing proved affordable, manageable or just right. Never give up on your dreams because with a little faith and determination they can still become a reality! Tony and his son were both eager to work together doing the thing they loved most, cooking! Perhaps with some divine intervention, Tacie, Tony’s wife found the perfect place on Craig’s List. They went to look at the building at 4470 Commercial drive and knew that it was perfect! The boys were going to be cooks, owners and partners in their own Mexican restaurant. Tacie, who had already made a name for herself in baking, offered to bake for her husband and son’s new place. She makes the best, most amazing, cinnamon rolls and cookies. The recipes are secret, don’t even ask! Faith can move mountains, and, in this case, bring a family together to share the love of cooking with their customers. The heartfelt story of Tony, his son Tony and their family, will hopefully inspire you to give their food a try and to maybe even pursue a dream that you have had put on a shelf. Like their lovely, Mexican restaurant on Commercial Drive, Love wraps this family
Don’t let debt sneak up on you Steering clear of debt is a goal for many men and women, but wanting to avoid debt and avoiding debt are two different things. Some people accumulate debt when they lose their jobs, while others rack up large credit card bills because they simply can’t curtail their spending habits. Each of these scenarios can be avoided, as there are many precautions men and women can take to ensure they are not victimized by consumer debt. * Create an emergency fund. Layoffs or other unforeseen issues that threaten your income can wreak havoc on your finances, especially if you did not have an emergency fund to handle such situations. When beginning an emergency fund, contribute as much as you can and do so on a schedule, making deposits once a week or once every two weeks depending on when you get paid. * Pay off your balances before making any additional purchases. Using credit cards can posi-
up, like a warm Taco. “We’re living the dream” is a common phrase you’ll hear them shout out from the kitchen! They invite you to come dine with them and you never know, maybe they will play you a song or TWO! There are all types of tacos at TWO TONES’ TACOS: beef, chicken and fish (Friday only). There are Burritos, Quesadillas, Taco salad, (my favorite), Chimichangas, Enchiladas, Spanish rice, refried beans and fresh Guacamole.
tively impact your credit rating, but only if you’re paying off your balance in full each month and not maxing out your cards. To avoid debt sneaking up on you, be sure to pay each balance in full each month. If you have any remaining balance from last month, do not use your card to make any new purchases until that initial balance has been paid in full. If your balance is never paid in full but you keep using your cards, then your debts will only increase as you continue to pay interest charges. * Cut back on expenses. If your monthly expenses are out of hand, you’re more likely to fall into debt. Though it requires sacrifice, cut back on any nonessential expenses, such as premium cable channels or nights out on the town. The financial freedom and peace of mind that results from such sacrifices is far more valuable than the expenses you had to cut back on. n
Don’t forget the breakfast specials, The Mexican Burrito or the Gringo Burrito. Something simply amazing is the Breakfast Chimichanga (burrito wrapped in flour tortilla, fried to a golden brown, topped with salsa!) No ordinary breakfast served by these two Tones! An extra bonus, breakfast, lunch or dinner is so affordable, you will want to bring the whole family! There’s even a special menu for those “little” eaters. n
Father and son bringing you the freshest Mexican food in town! Honoring their true heritage, the Two Tones create authentic Mexican dishes to awaken your senses! Breakfast Served 7-11
Breakfast Burrito- “The Mexican”- eggs, peppers, onions, chorizo, potatoes, cheese & salsa in a warm flour tortilla. $5.99 Breakfast Burrito- “Gringo Style”- eggs, peppers, onions, bacon, sausage, potatoes, cheese & salsa wrapped in a warm flour tortilla. $5.99 Breakfast Chimichanga- Our breakfast burrito “Mexican” or “Gringo” style wrapped in a flour tortilla & fried to a golden brown. Served with your choice of salsa. $5.99 Madres Homemade Cinnamon Rolls $2.25
Lunch & Dinner
Served 11-8 Meat choices include ground beef, shredded beef or chicken.
Two Tones’ Tacos- 3 of our corn or soft flour tortillas with your choice of ground beef, shredded beef or chicken , topped with cheese, lettuce & fresh pico de gallo. Served with homemade refried beans & Spanish rice. $6.99 Burritos- Your choice of ground beef, shredded beef or chicken topped with fresh pico de gallo, homemade refried beans, Spanish rice, lettuce & cheese wrapped in a warm flour tortilla. Served with chips & salsa. $6.99 Chimichangas- Two flour tortillas, each filled with your choice of meat, homemade refried beans, rice, cheese & fried to a golden brown. Served with chips & salsa. $6.99 Enchiladas- Two corn tortillas filled with your choice of meat, topped with cheese & enchilada sauce & baked to perfection. Served with homemade refried beans & rice. $7.99 Quesadilla - Two flour tortillas filled with your choice of meat, cheese, onions & peppers folded & grilled. Served with salsa & choice of side. $6.99 Fish Tacos- (Fridays only)- Two pieces of battered haddock set in two soft flour tortillas, topped with Mexican cabbage slaw & a cilantro and lime crema. Served with your choice of salsa & a side. $7.99 Fresh Taco Salad- A crispy flour tortilla bowl filled with lettuce tossed in a southwest dressing, topped with your choice of meat, cheese, tomatoes and black beans, served with salsa & sour cream on the side. sm. $5.50 lg. $6.99 Kids Menu Too!
4470 Commercial Drive New Hartford • 768-4822 Next to Big Apple Plaza Monday - Saturday 7am-8pm
www.twotonestacos.com PULSE pulsepointpress.com NOVEMBER 2013 7
Holiday menu planning for first-time hosts
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Novice holiday hosts often have a lot on their plates. Whether hosting family or friends or a combination of both, first-time hosts typically want to impress their guests while ensuring they get enough to eat and have an enjoyable evening. Since dinner is such a big part of holiday gatherings, hosts often place extra emphasis on what to serve, and that can be tricky when this is the first time they are hosting. When planning the menu for your holiday soiree, consider the following tips. * Get a head count. Though other factors will influence what to serve, the size of your guest list may ultimately dictate what to serve. For example, a small gathering of four to five people will likely rule out turkey, as even a small turkey
will prove too much effort and produce too much extra food. On the same note, a small dish like lasagna might not be doable for a larger crowd, as it will force you to prepare multiple entrees, which means more time in the kitchen juggling the various cooking duties and less time with your guests. Once you have confirmed just how many guests you will be hosting, you can then choose a main course that suits the size of your guest list. * Decide which type of party you want to host. The type of party you want to host also will influence what you serve. A formal gathering should include an appetizer, a main course and a dessert, including both caffeinated and decaffeinated coffees. A less formal gathering gives hosts more leeway. For example, whereas a formal
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gathering may include soup as an appetizer, hosting a less formal gathering allows hosts to put out some snacks or bread for guests to whet their appetites before everyone sits down for the meal. The more formal the gathering, the more formal the menu. Hosts of less formal gatherings may even want to host a holiday pot luck buffet, inviting guests to bring a favorite dish or side dish while the hosts take care of the main course.
least one of these traditional items, even asking guests for suggestions. Such fare will give the party a genuine holiday feel, and guests will appreciate seeing some items on your dinner table they have enjoyed at their own holiday celebrations over the years.
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* Don’t overdo it. First-time hosts want to ensure everyone gets enough to eat, so it’s easy to overdo things and prepare too much food. This can be
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* Ask guests if they have any dietary restrictions. Upon being invited to a holiday dinner, some invitees may let hosts know if they have any food allergies or medical conditions that restrict which foods they can eat. Solicit such information from all of your guests, and do your best to cater to each of your guests’ needs. Some guests might be on a gluten-free diet while others may need to limit their sodium intake. You might not be able to meet everyone’s demands. Let guests know if they should bring an appropriate snack if you cannot provide one for them. * Include traditional holiday fare. People have grown to expect certain things from holiday meals, be it sweet potatoes on Thanksgiving, brisket for Chanukah or holiday cookies or even eggnog at Christmas parties. When planning the menu, be sure to include at
expensive, and guests may feel obligated to overeat so hosts don’t have to discard any of the food they worked so hard to prepare. Though it might once have been a holiday tradition to overeat, many men and women now prefer moderation, and hosts should keep that in mind when preparing their holiday meals. Hosting a holiday dinner for the first time can be nervewracking.But there are a variety of steps first-timers can take when preparing their menus to come off looking like old pros. n
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. ~ John Fitzgerald Kennedy
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Snow on the roof can be troublesome A snow-covered landscape can be a picturesque sight. However, a roof covered in snow is something no homeowner can afford to marvel at. That’s because accumulating snow and ice very well could push a roof to its breaking point, even if the roof was sound before the winter arrived. The water content of snow can range from 3 percent for very dry snow to 33 percent
what it sounds like. It is a metal device on a telescoping pole that can be extended to drag the snow off of the roof. Homeowners may need to use extension ladders to reach taller parts of the roof. A second person can remain below to steady the ladder and ensure it doesn’t tip over on a slick surface.
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for wet, heavy snow. A roof may only be able to support 12 inches of wet, heavy snow before it is pushed to its breaking point. Snow can be quite heavy, weighing around 60 pounds per cubic foot. When heavy snow arrives, homeowners should do their best to safely clear their roofs of snow. The threat of snow causing a roof to collapse has many homeowners floundering. While having snow build up on the top of a house is dangerous, so, too is climbing up on a slippery roof to push off the snow. As winter approaches, many emergency officials urge people to clear their roofs and decks to minimize structural collapse. But how does one do it safely? Steep-pitched roofs tend to be the easiest to deal with snow and ice problems because a snow rake is usually effective. A snow rake is just
the snow off. The added weight of a person may be all that’s needed to cause a roof to collapse, potentially resulting in grave injury and considerable roof damage. A snow-covered roof also can be slippery, which could result in a person falling off the roof. Anyone who does not feel secure removing snow from the roof can hire a professional service to do so. Just be sure the service is properly licensed and insured. In addition to removing the snow from the roof, here are some winter weather home care tips. * Clean the gutters to remove any debris so that gutters will not become blocked and form ice dams on the roof. In addition, keep gutters and drains free of ice and snow. * Add insulation to attic floors to prevent heat from the home continued on page 13
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Look stylish with necktie basics
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Men’s formal attire would not be the same without the necktie. Men have been donning ties for generations, and during that time several different styles of knots have come into and fell out of fashion.
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The first step in wearing a tie is finding one that fits. Individuals who feel their ties come out just a tad too short once
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the knot has been tied may have to move from a standard 59-inch tie to an extra-long tie, which is a few inches longer. When buying ties, men should add their height in inches to their neck size in inches. If the sum of those measurements exceeds 91 inches, a longer tie figures to be a better fit.
Ties come in many colors and patterns. A tie should complement the ensemble. Choose a tie that features the same hues as the suit and the shirt you intend to wear. Complementary colors include those that are opposite on the color wheel. Therefore, blue and orange goes well together, as does purple and yellow. A brightly colored tie can add some flair and personality to an ensemble. Once a tie is selected, choose a knot that will fit your personality and the style of dress. Here are the options: * Four in hand knot: This is one of the more common knots. It creates a narrow, slightly asymmetrical tie knot. It looks best on men with shorter necks but can be worn by anyone. * Pratt knot: The Pratt knot, sometimes referred to as the Shelby knot, is fairly wide. It fits well with wider neckties made from medium fabrics. * Windsor knot: This knot is wide and triangular. It can present an air of confidence and is a classic, conservative knot. It looks very good when paired with a spread shirt collar. Men who have long necks can
benefit from a Windsor knot because it will shorten the perceived length of the neck a bit. * Half-Windsor knot: This is a variation on the Windsor knot, which creates a knot that is a little more narrow. It is effective with any dress shirt and can be used with somewhat wider neckties. * Bowtie knot: Most men rely on the bowtie knot for formal, elegant occasions. It is usually reserved for black-tie affairs worn in conjunction with a tuxedo.
Practice is usually needed to perfect these knots. It is understandable that after a knot is created you may just want to loosen the neck on the tie to remove it and leave the knot in place until the tie is used again. But this can shorten the life of the tie. It is essential to properly remove the tie each and every time. This means reversing the steps you did to tie the necktie to prolong its life. Once the tie is off, roll the tie around your hand to create a tube-like shape. Then store the tie in a drawer this way. Any wrinkles will ease out eventually. This method of storage is also a good way of packing ties for travel, as it prevents wrinkling and damage while in transit. Ties should not be stored dirty. Some stains can be spot-cleaned. Avoid harsh stain removers on silk ties, which are delicate. Dry-cleaning can take care of many stains, but it may eliminate the shine of the silk tie. Make every attempt to protect the tie from damage. It will help protect your investment and keep your outfits looking sharp. n
How to properly store personal records Certain personal and financial documents need to be kept for security and other purposes, while some documents can be discarded immediately. Documents that must be kept often include sensitive information, which means they shouldn’t be stored haphazardly. Options for maintaining important records continue to evolve, but caution still must reign supreme when storing potentially sensitive documents. The Federal Trade Commission estimates that nearly 10 million people have their identities stolen each year. Identity theft occurs when criminals use another person’s personal information, such as his or her name, credit card numbers or social security number, without permission. Sensitive information can be lifted from personal effects stored in a
person’s home or from items delivered to a mailbox. Here are some ways to keep information private and out of the hands of potential thieves. * Sort your documents. When sorting documents, which should be done regularly, determine which include sensitive information and move them aside. Bills and other papers that do not reveal much may be stored in a regular filing system, but documents that contain sensitive information should be kept in more secure locations.
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* Invest in a durable, fireproof safe. Store sensitive documents, including social security cards, marriage certificates, birth certificates, travel documents, life insurance policies, and mortgage paperwork, in a durable, continued on pg
roof from page 11
escaping to the roof and causing ice dams that freeze when snow melts. In addition, make sure the attic is well ventilated so that the temperature inside will remain consistent with outdoors, further preventing snow melt. * Melted roof snow can leak into homes or pool around foundations, causing rot and other problems. Keep an eye open for any leaks. * If you live in an area prone to heavy snowfall, a metal roof may be a good investment. The slippery roof causes snow and ice to slide off. Special features at the end of a metal roof break up the snow before it reaches the ground, preventing large, heavy piles of snow from causing injury when falling to the ground. n PULSE pulsepointpress.com NOVEMBER 2013 13
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BUY BOOKS on BLACK FRIDAY Store Wide Sale Big Apple Plaza • 315-735-3699 Give the gift of Gourmet Chocolates! ~Family made since 1984~
Holly and mistletoe are symbols of Christmas “Oh, by gosh, by golly it’s time for mistletoe and holly. Tasty pheasants, Christmas presents, countrysides covered in snow.”
wore at his crucifixion, with the red berries representing blood.
As exemplified by this holiday hit by Henry Sanicola, Frank Sinatra and Dok Stanford, holly and mistletoe are an integral part of holiday imagery and tradition. Holly is used to adorn a home in green and red finery alongside evergreen boughs and wreaths. In addition, it has become customary to hang a bouquet of mistletoe under which people are encouraged to share a holiday kiss. While these elements of celebrations are now incorporated into many of the secular and religious components of Christmas, they have very different origins.
Mistletoe was once held sacred by the Norse, Celtic Druids and North American Indians. It is actually a parasitic plant that grows on a wide range of host trees. Heavy infestation can dwarf the growth and kill these trees. In cultures across pre-Christian Europe, mistletoe was seen as a representation of divine male essence (and thus romance, fertility and vitality). The plant also was thought to be a symbol of peace, and anyone standing below it should receive tokens of affection. When enemies met beneath mistletoe, they had to lay down their weapons and observe a truce until the next day. This is how the tradition of kissing under the mistletoe likely began, and why a ball of mistletoe is now hung in homes during Christmas, a season of peace and affection.
Holly
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Holly has been used since the days of the early Pagans as a decoration for midwinter festivities, when it was brought into homes to keep evil spirits away. The ancient Romans also believed that holly prickles drove away evil spirits, and it held a place of honor at December festivals dedicated to the god Saturn. To avoid persecution during the Roman pagan Saturnalia festival, early Christians would participate in the tradition of hanging evilrepelling holly on their homes to appear like the masses. Eventually as the number of Christians grew, the tradition became less of a pagan one and more associated with Christians and Christmas. Some people have inferred that holly and its prickly edges is symbolic of the crown of thorns Jesus
Mistletoe
Homeowners who hang mistletoe and holly around their homes during the holiday season should be mindful of pets and youngsters around the plants. Mistletoe and holly are considered to be moderately to severely toxic, and ingesting the leaves could be dangerous. Therefore, keep these plants away from curious hands. Mistletoe is commonly hung up high, which should make it less problematic, but holly should be hung high as well. Now largely associated with Christmas celebrations, holly and mistletoe were once part of pagan rituals and ancient superstitions. n
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Best Thanksgiving Thanksgiving is here, so our minds have turned To what time has taught us, to what we’ve learned: We often focus all our thought On shiny things we’ve shopped and bought. We take our pleasure in material things, Forgetting the pleasure that friendship brings. If a lot of our stuff just vanished today, We’d see the foundation of each happy day Is special relationships, constant and true, And that’s when our thoughts go directly to you. We wish you a Thanksgiving you’ll never forget, Full of love and joy—your best one yet!
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Seatings at 1 o’clock and 3 o’clock Bountiful Dinner Buffet includes our Autumn Harvest Salad Station, Carved Herb Roasted Turkey, Carved Honey Glazed Ham, Tenderloin Tips of Beef in Burgundy Sauce, Seafood Fra Diavolo with Linguine, Red Skin Mashed Potatoes, Bourbon Candied Yams, Maple Butternut Squash, Traditional Bread Dressing, Vegetable Medley, Green Bean Casserole, Savory Gravy, Southern Corn Bread, Dinner Rolls plus our great Dessert Station
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Emphasize safety when decorating for the holidays Decking the halls for the holidays is a beloved tradition for many families. A home’s exterior festooned with lights help create a festive holiday mood, while stockings hung by the chimney and a Christmas tree in the living room bring that holiday cheer inside.
home fires per year begin with holiday lights and other
Though the holiday season is a festive time of year, it can quickly turn tragic if revelers do not emphasize safety when decorating their homes. When decorating this holiday season, be sure to employ the following precautions so your holiday season is festive, decorative and safe. * Exercise extreme caution with holiday lights. According to the Electrical Safety Foundation International, 150
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* Purchase the right Christmas tree. The Consumer Product Safety Commission notes that Christmas trees are involved in hundreds of fires causing an average of 15 deaths each year. In addition, such fires cause an average of $13 million in property damage annually. Though it can be tempting to purchase the most eye-catching Christmas tree you find, avoid acting rashly until you have learned a little about the tree. Artificial trees should be labeled as “Fire Resistant.” Such trees can still catch fire, but they are more resistant to fire than trees without such labels. When buying a live tree, make sure the tree is fresh. The tree should be green, and its needles should be difficult to pull off of branches, which should not be easily breakable. Tap the tree on the ground before purchasing it. If the tree loses a lot of needles upon tapping the ground, it isn’t fresh. Trees that aren’t fresh are more susceptible to going up in flames.
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* Keep the tree away from heat sources. Though it might
decorative lighting. Such fires may start because of
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frayed or bare wires, broken or cracked sockets or even loose connections. It’s important that men and women be especially careful when decorating their homes with holiday lights, inspecting each set of lights for damage and discarding any damaged sets. When choosing lights, use only lights that have been certified for outdoor use on your home’s exterior, and never use outdoor lights inside.
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seem more idyllic to place your Christmas tree next to the fireplace, it’s a lot more dangerous as well. When choosing a spot for your tree, find a place that is away from heat sources like fireplaces, radiators and vents. But homeowners also should know that even trees placed away from heat sources can still dry out, creating a fire hazard even if the tree was fresh and healthy when purchased. That’s because Christmas trees can quickly dry out in
hazardous decorative item during the holiday season. When decorating with candles, be sure that all candles are extinguished before leaving a room and never leave them burning when you go to bed. Candles should be kept away from any decorative items, including Christmas trees, that can catch fire. Never place candles near curtains, furniture or presents. Holiday enthusiasts with little children or pets at home might want to decorate with fake
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heated rooms. Monitor the tree’s water levels every day, checking those levels in both the morning and at night before going to bed. This prevents the tree from drying out and becoming a fire hazard, and it also helps the tree maintain its aesthetic appeal through the holiday season. * Limit use of candles. Like Christmas trees, candles are a popular yet potentially
LED-light candles instead of traditional candles. Curious kids or excitable pets may not recognize the potential dangers of lit candles and, as a result, might burn themselves or tips candles over. The holiday season is upon us, and that means scores of celebrants will be decking their halls. Though festive decorations are a part of the season, safety should always come first. n
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The Rome Area Chamber of Commerce and 46 Rome businesses invite you to SAVE & WIN during the 12th annual
“Shop Rome First” Christmas Holiday
Contest • Coupon • Treasure Hunts November 18 - December 24
Discover new places to Shop… and Save & Win in so many ways! Enter the Shop Rome First…and Win! ConteSt
Staying safe on frozen lakes Anglers, skaters and outdoor enthusiasts often take to the great outdoors when lakes and other bodies of water freeze. But even after days of belowfreezing temperatures, lakes may not be solid, increasing the risk that revelers will fall through the ice, possibly resulting in drowning or hypother-
Though it can be fun to skate or fish on a frozen lake, ice is never safe and it’s always in one’s best interest to treat ice with caution. Ice strength depends on various factors, including daily temperature, water depth, water chemistry, currents, and distribution of the load on the ice. It is impossible
mia. As a result, it is imperative that safety precautions be taken when spending time on frozen lakes.
to judge the thickness of the ice by appearance alone. Your best bet is to proceed with caution and follow these tips for survival.
24 WinneRS will share $10,615 in prizes donated by 46 Rome businesses
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Visit the 27 participating locations in Rome, NY, listed below, for their 20% off specials thru 12/24/13. Present this coupon, valid for in-store use.
19. 9. Delta Plumbing & Building Supplies 10. DiBella’s Gifts 20. 11. Edible Arrangements 21. 12. Engelbert’s Jewelers 22. 13. Eyecare Center of Rome 23. 14. Francis J. Bellamy Community Awards 24. Committee 25. 15. Hummel’s Office Plus 26. 16. Jervis Public Library 27. 17. Locomotion Hobby 18. Mamie’s Waffles
Nunn’s Home Medical Equipment Olney’s Flowers Red Creek Farms Revolve Consignment & Resale Shop Ridge Street Depot The Jewel Box The Photo Shoppe Wilcove Rockford Auto Glass Zensations Therapeutic Massage
Individual stores reserve the right to qualify use of the coupon. Not valid with any other coupon. Only one coupon per customer per visit. Not valid for the purchase of gift cards. Coupon must be surrendered at time of purchase. Download more coupons at www.ShopRomeFirst.com
Discover even more great gift ideas at these Rome locations... Herb Philipson’s - Rome $12.99 Cuts A Moment In Time Photography AAA Pic & Pay Lumber Showroom
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Gift Cards - the perfect fit for all ages! Good at more than 40 Rome businesses. Call for more info: 9am-5pm M-F (315) 337-1700
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Riverside Diner
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* Be prepared for any scenario. Prepare for the possibility of a plunge. Carry a long metal or metal-tipped wood pole, called a spud bar, which can be used to test the strength of areas of ice you are unsure about. The bar also can be used as a walking stick. Carry safety spikes to provide traction if you fall through and need to climb up onto the ice.
* Avoid crossing frozen bodies of water in a single file, as it may stress the ice. Also, never venture out alone. Always go with a partner or alert someone to your whereabouts. * Always wear a life jacket. Life jackets act as flotation devices until you can get to safety. * Do not take a vehicle onto the ice. Sixty-eight percent of the 117 ice fatalities that occurred in Minnesota in the last 40 years involved a vehicle. A car or light truck needs 8 to 12 inches of clear ice to be safe. * Be aware of cracks or fissures in the ice. Be extremely cautious crossing ice near river mouths, points of land, islands, and springs. Currents can cause ice to be thinner in these areas.
* Carry a safety line. Such lines can be thrown to someone who has fallen through the ice. This may be the best method of pulling someone to safety. * Remain calm if you fall through the ice. Avoid thrashing, which can use up energy and body heat. Try to keep your head and face above the water. The body will react to the plunge by going into “cold shock,” a condition characterized by hyperventilation, involuntary gasping and internal responses including hypertension (high blood pressure) and changes in pulse rate. You do have time to get out. Many people can last two to five minutes in cold water before strength and coordination are compromised. Try to normalize your breathing to ensure you get enough oxygen to react and get to safety. Concentrate on breathing slowly and steadily. Kick your feet and pull yourself out of the water at the strongest edge of the ice. Try to roll up onto the ice, staying flat to distribute your body weight. Roll yourself away from the hole into which you fell and remain on your hands and knees until you crawl several feet away. Only then should you stand up and walk to safety to get dry and warm. Spending time on a frozen lake can be fun, but it’s also risky. Knowing how to react in an emergency situation may just save a life. n
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Keep the traditions, but ditch the worn-out decor The holiday countdown is on and it’s time to get your house razzle-dazzle ready. But before you do, make sure to check that your lights and decorations are still in good working order after a year in storage. Not only can old decor look worn out, but it also can put you and your family at risk -which is the last thing anyone
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wants at this joyous time of year. CSA Group, a leader in public safety testing and certification, offers these tips to help you stay safe this holiday: * Carefully inspect light strings each year. Discard any with frayed cords, cracked lamp holders or loose connections. Inspect for storage damage from moisture or rodents. * Turn off the electricity to the supply outlet before working with outdoor wiring. Unplug light strings before replacing bulbs and check to ensure replacement bulbs match the voltage and wattage of the
original. To avoid a shock from damaged wires, use insulated fasteners rather than metal nails or tacks to hold light strings in place. *
outdoor lighting into receptacles protected by weatherproof ground fault circuit interrupters (GFCI). These can provide protection from electric shock by sensing ground leakage and cutting electrical power. * Use heavy duty extension cords for high wattage decorations and large electronicallyanimated displays, and don’t overload extension cords. If you need to purchase new lights, look for a certification mark to ensure they are certified by an organization such as CSA Group.
Make decorating a family activity by planning this year’s theme with the kids, but don’t let children or pets play with light strings. * Keep electrical connectors for outdoor lights above ground, out of water and away from metal gutters. Connect
And remember: outdoor holiday lights are made for seasonal use only; extended exposure to the elements can lead to damage. So when the holidays are over, take down the festive decorations and place them back in their original packaging for next year. n
Thanksgiving Day Buffet 11:30 - 5pm
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festive design Celebrate the
season with a
414 North James Street, Rome, NY 315.337.5100 mark@kcadesign.com www.kcadesign.com Mark Mutz — Designer and Owner
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noon - 9
Stirring the pot
Grippe’s Hair Styling
Ondrea Grippe-Getz owner
The fall in NY has got to be my favorite season to have the pleasure of living around such beauty. The farms around here each offer something unique to give it a touch that cannot be found anywhere else. For instance, Cackleberry Castle was filled with its own unique theme for Halloween. Everywhere we turned was something to scare us hidden behind a tree, tractor or right in front of you for a spooky delight. We took them up on the hayride offer and were in for a spooky thrill, awaiting us along the way. Ghouls, ghost, scarecrows, a hidden skeleton in old wreckage in the middle of the corn field, the list goes on and on. There is definitely something for everyone there to be enjoyed. Next we went over to the petting area along with a huge bouncy house and play ground. But the winning ticket of the day there, the apple cider. Fall is just not fall without of good batch of homemade cider. On a scale of 1-10, we give Wills an 11. Next on our must do list was to attend, The Remsen Farm Festival. Really it should only take one small word to sum this entire festival up well, FOOD. I dabbled in just about every tasty treat they had to offer there and as far as whole food; the buffalo bbq was hands down THE winner. I am actually sitting here with a mouthwatering just remembering the taste of that BBQ. Being from the south, I cannot say I have ever noticed bison for sale in any restaurant back home. But what I can tell
you is that it is now one of my all-time favorites. Score of 1-10, the bison gets a whopping 20! Next would have to be the maple cotton candy. O my goodness! There are just no words available to me that can properly give justice to this divine treat. This product was bought in multitudes to bring home. It has such an amazing taste that it’s not like cotton candy, but it’s not like maple either. It’s a combo of the two that just leaves your mouth begging for more. That barely made it home, and we had a couple large bags. If you ever get the chance to buy this treat, do it! But it and plenty extra, you will thank me later. Next in the food line is the twisting potatoes, loaded won with everything. See, there is a unique “twist” to these fried potatoes. The guys and gals in the kitchen use what one would guess to be the last thing in mind to get their shape, a drill. A common, everyday drill and swirl it around until the potato is sliced in swirls, deep fried and smothered in a topping of your choice. We, of course, tried them all. Score! O by the way, did I mention there were rows after row of arts and crafts there as well? Vendors from all over had booths set up ready to go with items they either made themselves or were selling for someone else. Lots of unique talent in one small town large enough to host one the finest festivals I have seen. Next on my “places to get to in the fall”, last but by no cont. on page 26
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Coldwell Banker Faith Properties Awards Top Sales Award to J.C. Pantola
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J.C.Pantola a specialist in real estate who has been affiliated with Coldwell Banker Faith Properties for 5 years, once again been named one of the top ten “Top Sales Associates” for the State of New York.
professional standards and outstanding service to clients during the third quarter of 2013” explained Keith Vincellette, Office Manager at Coldwell Banker Faith Properties.
“This award is based on a combination of top sales, high
J.C.Pantola is a native of New Hartford and a proud work ethic oriented, goal driven businessman that enjoys serving his clients and being a top producer! Coldwell Banker Faith Properties sales agent J.C.Pantola is available at 2306 Genesee Street in Utica New York, he can be reached at 315-7256580. Coldwell Banker Faith Properties has been an affiliate of the Coldwell Banker System for over 25 years.
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J.C.Pantola always says thank you for trusting me with your properties and I truly appreciate the continuing flow of
referrals sent my way. Proud to serve my community and all of Central New York. n
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This Thanksgiving – Spread the Magic of Gratitude by Jackie Michel, LCSWR When we look back at our childhoods, holidays often are some of our most vivid memories. What do you want your children to remember about Thanksgiving? Do the things you usually do to celebrate actually make the day one
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of gratitude, love and fun for you and the kids? Cultivating gratitude and feelings of appreciation come with all sorts of benefits for children and for ourselves, including greater happiness, enthusiasm and wellbeing. Though some kids might resist and think it is hokey, don’t let that discourage you. Thanksgiving is a great time to spread the magic of
gratitude, try out some of the following ideas and have a day everyone will long remember and cherish. 1. Choose “The Chief Gratitude Officer.” This year, make sure someone in the family (perhaps a Dad or Grandma or a teenager) takes on the role of ensuring that gratitude doesn’t get lost in the midst of all the preparations, the football games, even the family tensions and usual stresses.
Stirring the Pot from pg 23
Annual Open House
November 16 & 17, 2013 | 10a - 5p Located in the center on New York State. On Route 46 in Munnsville. Did you know we buy as many Made in the USA products as possible? Some of those lines include Black Crow candles and tarts; Irvin’s Lighting Products; Olde Century Paints; Vickie Jean silicone bulbs; SallyeAnder Soaps; Howard Products; not to mention the bits of days gone by that we sell or repurpose.
Between Us Sisters is a primitive mix of new and old purposeful clutter and handmades to include wreaths, dolls, fixins, ornies, grubby prims, cabinets, framed prints, bird houses, wares, finds, signs, seasonal wares & one of a kinds Hours: Tues/Wed/Thurs/Fri/Sat 10-5 315.495.2470 | 6170 Valley Mills St | Munnsville, NY 13409
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26 PULSE pulsepointpress.com NOVEMBER 2013
means least, Mickles Farm. The name itself has a ring to it. This little place packs one powerful punch in the food department. Other than having farm animals being raised right there to be later picked up by the owners for slaughtering, they have one of the most amazing options of local vendor’s products to be found. The Amish community does lots of business with them as well as others from all over. Everything they grow, sale and eat are all organic, home grown good healthy food and animals. The minute you walk up to meet the owners, you feel right at home. They invite you in to see their showcase of animals and give you samples of all the goodies they have to offer in the little store. We even made a few deals for me to do a gumbo day out on the farm one day soon. If you are inter-
ested in having your own cow, pig, turkey or chickens raised locally, this is the place to go. You will not find nicer people anywhere to do business with. Do not let the smallness to this place fool, you, they have more that they offer than what you could ever image. Especially the summer sausage, another homerun in my books. As you can see, I have been making my rounds hitting all the good spot that I hear about and just have to go try. so far, I have no even one regret. Give these folks a chance and drive out to meet them, try their foods and enjoy the friendship you will feel you have gained when you leave there. Tell them I said hello and as always, keep the food warm, I will be back soon! ~M
2. Create a gratitude jar or box and have everyone write on a slip of paper something for which they are grateful. This can start long before Thanksgiving. The kids can even decorate the jar or box. Then just
before the Thanksgiving meal, have the kids or an adult read the notes out loud. 3. Create a giving tradition. Talk with your children about how they and the family can make a difference this Thanksgiving. Contributing, helping and being of service have positive effects on health and happiness. Possible ideas include contributing to the food bank, or giving items or money to a charity. Whatever you do, make sure the kids are involved. 4. Say Grace, even if you aren’t religious. An expression of gratitude for the food, for the joy of being together, for health and all one’s blessings is important for children’s understanding that they are the recipients of the goodness and love of something and someone beyond themselves. A prayer, a poem, a song are all ways to say thanks. 5. Keep the attitude of gratitude going. Help kids continue the practice of gratitude throughout the holidays and into the new year. To make it fun and easy for them to get in the habit of being appreciative and sending thank you notes, we have created the Green Gratitude Kit ™ for kids. These ecofriendly kits include cards, stickers and
tips for parents and kids. They can be purchased for $12.99 at The Village Toy Shop in New Hartford and Fayetteville, Munson Williams Proctor Institute, gift shop in Utica or online at www.greenbirthday.com Jackie Michel, LCSWR has practiced psychotherapy and executive coaching and training for many years in Clinton and New Hartford. Today, through her workshops, she offers the insights of positive psychology and the new scientific understandings about gratitude and happiness. She can be reached at jackie@jackiemichel.com
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Winter hat and scarf trends
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28 PULSE pulsepointpress.com NOVEMBER 2013
Winter weather can be quite brutal if a person is outdoors without protection from the elements. Although hats, scarves and gloves are vital to keeping the body warm, some people eschew these winter garments in the name of fashion, but they don’t have to. Fall/Winter 2013 hat trends are quite varied, and these garments can keep a person warm through the long winter while adding a chic vibe to any ensemble. One of the preeminent styles for hats this season is fur. Fur hats (whether real fur or faux) can be luxurious and elegant, easily becoming a focal point. Another trend that
comes in all shapes and sizes is the knit hat and scarf combination. The knit can be a tight weave or a bulky, crochet-type pattern. Paired with a matching scarf that will dress up a coat and keep your neck warm, knits are the ideal winter accessory and harken back to days of youth. Those looking for something with a little panache can consider the French-inspired beret. Not necessarily as effective asa knit cap at keeping the head warm, berets add style to any look and are customarily worn tilted to one side. Similar to berets, but offering more coverage, lady-like caps are also in high demand this season. n
from page 13 fireproof safe. If you prefer to keep these items off-premises, keep them under lock and key in a bank safety deposit box. * Organize your documents and maintain that organization. Be sure to carefully label all boxes or cabinets in which important documents are stored. Create a filing system that works for your needs. You may want to organize the papers by date, type of document or your own coding method. Think about cross-referencing your tangible files with a master list so you’ll know the exact location of certain documents when you need them. * Consider digital storage. Various programs that work with a scanner or camera can now capture images of important paperwork and then convert these images into digital files that can be tagged and categorized. The informa-
tion is then stored digitally on a computer and can be retrieved with a few clicks of the mouse. Computers that are used to store personal information should be password-protected. Never share potentially sensitive documents via email or through nonencrypted communication methods. Otherwise you risk information being stolen by hackers. When documents are stored digitally, make sure you keep backup versions. These can be kept on external hard drives or uploaded to secure servers. Should anything happen to your computer, you will have the backup version of your important files. * Shred documents when the time comes. Every file does not have to be kept forever. When discarding documents, put them through a paper shredder before recycling or putting them in the trash. n
Now thru December 21st
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Simple Appetizers for Your Holiday Gathering Kick off your holiday parties in style with flavorful appetizers every guest will enjoy.
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30 PULSE pulsepointpress.com NOVEMBER 2013
Whether you’re a seasoned holiday host or a first-timer, throwing a holiday party can be a bit overwhelming. But with the proper tools, such as a great sampling of easy-tomake appetizers and delicious beverage pairings, you and your guests will get in the festive mood in no time. Simple starters When planning your appetizer fare, go with casual selections that require little to no clean-up. Finger foods, like this recipe for Sweet Slice Ham Sliders, require just a few savory, mouth-watering ingredients and minimal time in the kitchen. Or, take some inspiration from the menus of Italian restaurants and wine bars and create an old world-inspired charcuterie board composed of Boar’s Head Brand artisan meats and cheeses. Here are a few tips to create your own:
* Delight and prime guests’ palates: Use one to two ounces of cheese and three slices of meat per person. This will give your guests a mix of salty and savory items to delight their palates but not overwhelm them before the main course.
* Arm independent snackers: Don’t fully pre-cut your cheese choices. To give guests the most interaction with the delicacies, slice a few pieces and then pair a knife with each selection.
* Choose the cheese: The cheese selection should also be diverse and include a minimum of a fresh, semi-soft, firm and
hard cheese. Try Boar’s Head Asiago Vecchio Cheese, Picante Sharp Provolone Cheese and Aged Gouda. For more tasty ideas, visit www.boarshead. com.
* Match your meat: You’ll want to display a variety of charcuterie including cured, smoked and preserved meats. Boar’s Head Bianco D’Oro(r) Italian Dry Salame, Italian Dry Sausage and Prosciutto Di Parma(r) are robust and delicious.
* Add the finishing touches: Recreate the artisan culinary experience by placing meats and cheeses on a wood platter or cutting board. Accessorize by adding fruits, nuts, olives, grapes and honey for dipping. Be sure to offer textural contrasts with dippers, such as whole grain crackers, crusted breads, breadsticks and crostini.
* Cheers to your success: Pair a great wine or beer with your choice of meat and cheese. For example, a Cabernet Sauvignon goes great with a dry salami, while dark beers pair perfectly with aged Gouda.
So, get your party started right with a delicious assortment of appetizers and just relax. As long as the drinks and delicious foods are flowing, the good times will as well.
Sweet Slice Ham Sliders Serves: 8 Cooking time: 10 minutes
8 appetizer size rolls 1/2 cup apple butter 4 slices Sweet Slice Boneless Smoked Ham, sliced thick
New Hartford Shopping Ctr • 732-2125 www.lambertoopticians.com
4 slices Whole Milk Low Moisture Mozzarella Cheese, sliced thick Slice rolls and spread with apple butter. Cut ham and cheese slices in half to fit on roll. Add one slice each of ham and cheese to roll. Arrange on dish and serve.
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New Hartford Shopping Center 315-797-0025 PULSE pulsepointpress.com NOVEMBER 2013 31
HOUSE SALES • APPRAISALS • ALWAYS BUYING Hot Chocolate on a Stick: A Unique Holiday Gift
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‘Tis the season of giving - and Hot Chocolate on a Stick is a fun and thoughtful gift that will warm hearts and taste buds alike. A creative twist on hot chocolate, it’s easy to make with kids and sure to please the “hard to shop for” recipients on your list.
For the finishing touch, top each one with a marshmallow and wrap in cellophane with
“Peppermint extract adds a holiday touch to these fudgy squares,” said Mary Beth Harrington of the McCormick Kitchens. “I always include a little note explaining how to enjoy the treat, like ‘Swirl into a mug of hot milk for a rich and creamy drink.’ ”
colorful ribbon. Discover other flavor variations - like mocha and orange - and more gift ideas at www.McCormick.com, www.Facebook.com/McCormickSpice, or www.Pinterest. com/mccormickspices.
Peppermint Hot Chocolate on a Stick Makes 36 servings
2
pounds white baking chocolate, coarsely chopped
1
can (14 ounces) sweetened condensed milk
1/2
cup heavy cream
1/4
teaspoon McCormick(r) Pure Peppermint Extract
4
drops McCormick(r) Red Food Color
18
large marshmallows, halved crosswise
36
lollipop sticks
1. Line 9-inch square baking pan with foil. Spray foil with no stick cooking spray. Place chopped chocolate in large bowl. Set aside.
2. Bring sweetened condensed milk and cream to simmer in medium saucepan on medium heat, stirring frequently with wire whisk. Pour over chopped chocolate. Let stand 1 minute. Whisk until chocolate is melted and mixture is smooth. Stir in peppermint extract. Remove 3/4 cup chocolate mixture. Tint chocolate mixture pink with red food color.
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Let us host your next event 3. Pour remaining (plain) chocolate mixture to prepared pan. Drop tinted chocolate mixture by tablespoons over chocolate mixture in pan. Swirl with knife for marble effect.
4. Refrigerate 4 hours or overnight until firm. Cut into 36 squares. (May be made ahead. Store chocolate mixture, tightly covered, in pan in refrigerator up to 2 weeks. Bring to room temperature before cutting into squares.)
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5. To assemble chocolate on a stick, thread a marshmallow half and a chocolate square onto each lollipop stick. Wrap each hot chocolate on a stick in plastic wrap or small cellophane bag. (May be assembled up to 2 days ahead.)
6. To serve, stir hot chocolate on a stick into 8 ounces hot milk.
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•Pizza & Wings •Salads •Subs & Panini •Gyros •Italian Utica Greens •Pasta to Go •Desserts •Rice Balls Homemade Sauce & Dough WE CATER! 14 Lebanon St. Hamilton 315-824-4444 • fax 315-824-4417
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Some bugs overwinter indoors Winter weather may not be enticing to some people, but many people enjoy the absence of insects when the mercury drops. When temperatures dip, insects that do not have the benefit of body fat need to find different methods to riding out the chilly weather. Like bears and groundhogs,
some insects hibernate, while others move to warmer locations for survival. Although insects may be less prevalent outdoors, homeowners often see an increase of insect activity indoors during the winter, when bugs seek out more cozy accommodations. The following are some of the insects homeowners may see more frequently as colder weather arrives. Stink bugs As the autumn air turns cold, brown marmorated stink bugs move indoors. According to Mike Raupp, a professor of entomology at the University of Maryland, data points to high numbers of stink bug populations in 2013. Home invasions may be greater than in years past thanks to favorable conditions this summer.
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Stink bugs, which are native to areas of China and Japan, have a sustained presence in North America, having been observed in 41 states, including Hawaii. In parts of Maryland, West Virginia and Delaware, scientists have observed high numbers of stink bugs found piled six inches deep in some traps. To keep stink bugs out, seal any cracks around the windows and doors with caulk. Patch any tiny holes in the walls and use foam sprays to patch up holes around outdoor electrical outlets. Ladybugs Ladybugs, with their vivid red-and-black markings, may
not cause concern when found in gardens. But when found in large numbers inside of the house, ladybugs should cause concern. They do not pose any health or infestation risks, but they can be pests in large numbers indoors. Many ladybugs will leave the home in the spring when they’re done hibernating. Otherwise, you can sweep them outdoors or remove them another way. Camelback crickets The camelback cricket, also known as the camel cricket or spider cricket, is a strangelooking bug. It has the body of a cricket, but the long, arched legs of a spider. They are brown or striped, but unlike other types of crickets, these insects do not have wings, so they are silent and will not alert you to their presence with the familiar chirping noise. Furthermore, camelback crickets have spectacular jumping abilities. They have poor eyesight and usually jump toward a predator attempting to scare it away. This can make the cricket seem aggressive. It will not harm people, but because they are omnivores, camelback crickets can eat just about anything in your home and also will eat their own. They like dark, warm, damp environments, so removing these conditions can reduce the number of crickets you find indoors. To further prevent indoor insect populations, take preemptive measures in the fall. Spray the exterior of the home with an insecticide and keep mulch or damp leaves away from the perimeter. If insects become troublesome, consult with an exterminator. . n
22nd Annual Nutcracker Display An annual tradition in downtown Utica is the Nutcracker display at Tiny’s! Located at 1014 State Street you will find a magnificent collection of Nutcrackers... OVER 360 of them to be exact! The Nutcrackers fill Tiny’s every year and all are welcome to stop in to visit this amazing display. All children who visit will recieve a treat. The display will be available during regular restaurant hours, Monday - Saturday from 11 am to 9 pm. Owner, Jojo who is very proud of her collection, will keep them standing tall through February so make sure to plan a visit. Jojo shared a brief history of the Nutcracker. It seems that in the 1700’s craftsmen from Erzgebirge Germany began
Village Florals
27 Genesee Street New Hartford, NY 13413 315.797.7700 www.villageflorals.net Cyndi Lacelle
• Great Gifts for All Occasions
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crafting figural nutcrackers. It wasn’t until around 1872 that nutcrackers became commercially produced. Their popularity in the United States can
Why Shop Local? Shopping locally increases potential for quality customer service. As evidenced in the Pew Study, not all shopping experiences are positive. When products fail to work or meet consumer expectations, local merchants are much more likely to provide quality service options to resolve the problem resulting in a higher standard of service. Numerous services show shoppers receive better customer care and service from local sellers who are concerned about preserving their local reputations and ensure repeat business.
be directly connected to the introduction of the Nutcracker Suite and they have become a cherished holiday decoration ever since.
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Keeping Christ at the center of Christmas
PULSE pulsepointpress.com NOVEMBER 2013 35
HAIR CONNECTION
Visit Santa without all the tears
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Phoenix Project Dance Athletic Expressive Dance Theater Nov. 22 & Nov. 23
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The Palace Theater 36 PULSE pulsepointpress.com NOVEMBER 2013
The holiday season means it’s time once again for parents to take their youngsters to visit Santa Claus. Pictures with little boys and girls lining up in their dress clothes with Santa are a holiday tradition, and youngsters are often anxious for their chances to share their Christmas gift wishes with the jolly man in red. But as integral as such photo sessions are to the holiday season, parents know they are one crying fit or meltdown away from having this tradition turn into trouble. After waiting in long lines to see Santa, it’s understandable when everyone’s patience starts to wear thin. The combination of antsy children and aggravated adults could set off a chain reaction that culminates in tear-stained cheeks and a sullied holiday memory. Pictures with Santa can go much more smoothly when you employ the following tips. * Prep children. While kids may love the idea of Santa, youngsters face to face with a man in a red suit and a big, white beard may be nervous. Begin talking up Santa a few months before Christmas, mentioning how nice and friendly he is. Gauge how kids act around costumed performers at fairs, circuses and birthday parties and help them grow accustomed to people
in costumes. If costumes elicit screams of horror, wait another year before seeing Santa. * Visit during off-peak hours. Weekends and evenings are the busiest times to visit Santa. This means long lines and longer wait times. Instead of dealing with the masses, try to get to the mall when the doors first open. Otherwise, let the children skip a day of school and visit during the week when the lines are shorter. * Consider another venue. Many different places of business host events where kids can meet Santa. Families may be able to share a meal with Santa at a restaurant or visit him at a nursery while selecting Christmas trees. A different environment may be less intimidating to children and take the pressure off waiting in line in a busy mall. * Go well-fed. There’s little worse than waiting in line and doing so hungry. Hunger pangs can turn even the most placid child into a menace. Pack snacks to enjoy while waiting. Opt for items that will not stain lips and teeth or drip onto clothing. * Make it a family photo. Sometimes the only way to entice a little one to take a picture with Santa is to provide some added security. Dress your best and be prepared to have to step in and cozy up to Santa to ensure your child is all smiles. n
Put a stop to the battle of the holiday bulge The holiday season is dominated by parties, family gatherings and festive foods. Overindulgence in rich foods and drink during the holiday season, compounded by cold weather that can make it difficult to exercise, often leads to weight gain by the end of the holiday season. But focusing on diet and exercise during the holiday season can help you avoid unwanted weight gain and provide more energy as the season progresses. The following are some effective ways to sail through the season without gaining weight. * Don’t scrimp and sacrifice all of the time. The body is a powerful machine, but it does not always work the way that we want it to. According to nutritional experts, rather than metabolizing food on a daily basis, the body is geared to work over longer periods of time. That means you can balance out a high-calorie day by eating less food and/ or lighter fare on the days before and after those days when you anticipate overeating. * Fill up before you go out. If you are worried about highcalorie foods and drinks that are often served at parties or holiday gatherings, eat before going to the event. Hunger may cause you to overeat and fill up on the wrong kinds of foods. Instead, eat a low-calorie snack that’s high in protein and high in fiber before leaving the
house. Eating beforehand may help you avoid the chips and dips. * Fill up your plate with the right mix of foods. Don’t deny yourself when faced with a big holiday dinner. Rather, fill the plate with a good mix of foods. Devote more space to lean proteins, such as roasted turkey or chicken. Even lean ham is good. Devote much of the rest of your plate to roasted vegetables and whole grains. Take only small portions of high-fat foods like candied yams or bread stuffings. You will still satisfy your craving, but you won’t be overdoing it. * Exercise every day. It can be easy to push exercise aside when you’re busy with holiday tasks. But soon your metabolism may slow down in response to your body’s suddenly more sedentary lifestyle, leading to weight gain. Aim for some sort of daily exercise, whether you decide park further away from stores at the mall or take the stairs instead of the escalator. Don’t relegate exercise to a New Year’s resolution. Inactivity will only mean you have to work harder in the future. Weight gain may be another part of the holiday season for many men and women. But individuals concerned about adding extra pounds can stop the pattern of gaining weight during the holiday season by making smart choices throughout the season. n
Snowman Truffles Give the gift of Truffles
“ t isn’t the size of
I
the gift that matters, but the size of the heart that gives it”
Come see our Holiday Offerings 6 West Park Row Clinton, NY 13323
(315)853-2980 I n d u l g e n c e S
Hours: Mon-Sat 11 AM-6 PM
PULSE pulsepointpress.com NOVEMBER 2013 37
We’ve proudly been your hometown body shop for over 20 years! We’re Here When You Need Us...
Car battery care in extreme weather We care about you, your family and our community! We use water born paint! No solvents to damage the environment!
Few things can be more frustrating than jumping into the driver’s seat on a frosty morning, turning the key in the ignition and failing to hear the engine roar to life. Frigid
having to deal with dead batteries on cold winter days.
weather can cause trouble with a car’s battery. Some drivers do not understand why, but getting the facts can help people avoid
tion inside of the battery. Batteries work by combining lead plates with lead dioxide and sulfuric acid to create electrons. While batteries can function under myriad conditions, the cold weather tends to degrade high-quality batteries and may render subpar batteries useless. The cold weather can cause the fluid in the battery to freeze and lose function. A battery that is frozen will not hold a charge, and, as a result, the car won’t start.
Cold temperatures wreak havoc on batteries because they slow the chemical reac-
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There are various ways to protect a battery from failure in the cold, and some of them involve taking precautionary measures even before the arrival of cold weather. * Assess the age of your battery. If your battery is old, now may be the time to replace it. Batteries differ in how long they last, but many last anywhere from five to 10 years. If your car is still running on its original battery and your card is several years old, it may be a good idea to get a new battery before the arrival of winter. Battery size will not necessarily provide better starting. It’s important to buy the correct battery for the make of your
Why Shop Local? Shopping locally provides local tax dollars. Fire, police, water, sewer, roads and other city services are highly dependent on sales tax revenue from local purchases. Maintaining the city’s infrastructure is critically important to promoting and protecting property values.
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car, which can usually be found inside of the owner’s manual. * Verify that there is no corrosion. Corrosion can prevent a car from starting just as much as a worn-out battery. Corrosion is caused by a faulty connection that allows battery acid to escape and corrode surrounding areas. Regularly inspect the battery to keep abreast of issues that may cause corrosion. Carefully clean away any corrosive residue that has formed and make sure the battery is correctly seated. * Install a battery blanket. A battery blanket is used to wrap around the battery and fit inside of the battery cover. A cord with a plug runs from the blanket to a wall outlet. The blanket can produce enough heat to keep the battery fluid from freezing. A trickle charger can also be mounted on the battery. It will deliver enough power to the battery while the car is off to keep it from freezing. * Minimize the use of auto-
motive accessories. Do not start the car with the heater and the radio on. They can use up the power coming from the car’s alternator and prevent the battery from charging. Do not leave the heat and the radio on while the car is idling. Otherwise the car will not be putting out enough power for the alternator to charge the battery and power the electrical systems. * Disconnect the battery. If your car will be stored in a garage for the winter, disconnect the battery. Certain devices, such as clocks and alarm systems, continue to drain battery power when the vehicle is off. If your car will not be driven enough to recharge the battery, keep it disconnected when the automobile is being stored. Cold weather can sometimes wreak havoc on vehicles. Knowing how to skirt trouble with your car’s battery can keep your car on the road throughout the winter. n
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Tips for less stressful Thanksgiving travel People travel far and wide come Thanksgiving weekend. No matter how people choose to travel, many find holiday traveling to be taxing. The motorist group AAA says that roughly 43 million people travel at least 50 miles from home for the Thanksgiving holiday. With so many people flying the friendly skies or on roads or railways, there is a good chance individuals will encounter delays and some frustration. Minimizing the challenges associated with holiday travel means following a few tips that can make the experience a bit easier. Flying * Book flights early. Come the holidays, last-minute deals are few and far between. The best way to ensure you get the flight time you want for the best price is to book as early
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as possible. Some people book their tickets a year in advance if they know they will be traveling on Thanksgiving. However, a safe bet is to do so two months before so you will have the pick of options, including seating family members together and avoiding connecting flights. * Cheaper flights can be had on Thanksgiving. If you want to avoid crowds and save a little money, consider traveling on Thanksgiving Day. Long lines and bigger crowds peak the Wednesday before Thanksgiving. That’s because travelers want to be at their destinations in advance of the food being placed on the table. However, if you’re traveling west, you may be able to take advantage of the time change and book an early flight -- and still make it to dinner in time. * Pack lightly. Baggage check and claim can take up precious minutes. If your Thanksgiving trip will be brief, bring along only one carry-on per person (the amount allowable for most airlines) and easily board the airplane. * Arrive early. Arrive at the airport as early as you can, ideally 2 to 3 hours before your flight. This enables you to check in bags and get to the gate. Should you have to make changes to seats at the gate or take care of any other necessi-
ties, you’ll have peace of mind that being late won’t hamper those plans. Driving * Save up personal time and leave work early. Peak travel times for Thanksgiving driving include Wednesday afternoon when many businesses close early for the holiday. If you leave then, there’s a good chance you will be sitting in traffic with the thousands of other travelers who decided to get a head start by leaving at 3 p.m. If you can, take off from work on Wednesday and leave in the morning. Or do the bulk of your driving at night. * Pack a GPS device with you. Busy holidays could mean a greater propensity for accidents or traffic jams. Don’t be caught off guard by not knowing a detour around the holdup. Having a GPS with you can help you to stay abreast of traffic patterns and get out of trouble should your main travel route become blocked. * Pack snacks. Hunger pangs can make tempers rise when you are stuck in traffic. Although there will be plenty of food at your destination, pack snacks (especially if kids are traveling) so that falling sugar levels or grumbling stomachs do not add stress to the trip. n
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History of the Thanksgiving parade Thousands of people line the streets of midtown Manhattan every year to catch a glimpse of the balloons and performers marching in the Macy’s Thanksgiving Day Parade. Millions more will tune in to watch it on television. The Macy’s parade is intertwined with Thanksgiving, making it as much a part of the holiday as turkey and pumpkin pie. The parade has evolved throughout the years, and the history of the parade is both interesting and informational.
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Historians believe the parade was instituted by European immigrants who made up the majority of employees at the retail giant Macy’s. In the 1920s, employees who were now proud Americans wanted to celebrate with traditions that were similar to traditions in Europe. This included a parade down the streets. Animals were borrowed from the Central Park Zoo, bands played and marchers wore different costumes. In 1927, concern for children lining the parade route led parade officials to replace live animals with the signature helium balloons people now know and love. A dragon and Felix the Cat were some of the first balloons. The festivities continued to grow during the 1930s, when Santa was added to the parade’s growing list of participants. 1933 was the only year that Santa led the parade rather than closed it. During World War II, the parade was put on hiatus, as the rubber for the balloons and the helium was donated to the war effort. The parade resumed in 1945 and was televised only in New York. The 1947 film “Miracle on 34th Street” made the parade even more popular. NBC televised the parade nationwide the following year, drawing viewers from all over the country. n
Why Shop Local? Shopping locally protects local The Perfect Gift for the Hard to Please Sandystrong, Ciancaglini Mary Chubbuck businesses. Having vibrant local Give the Gift of businesses creates greater competition Happy New Year from Sandy and Mary!Beauty which then increases the availability of & Relaxation! Care future Natural goods andNail services whileand Pedicures • Gel Polish Manicures Gift Certificates Facials • Laser reducing the price paid for them. Hair Removal • Spider Veins Local competition fosters Aquaa community Bed Massage • Sun Spot Removal Available of growth and prosperity, Waxing serving as • Microdermabrasion Facials, microderm, peels a magnet for a greater variety of local as well laser skin treatments. Try Our All Natural SprayasTan! services. Empty store fronts and Treat Ask me about our 3D program in laser and light based Gift Certificates Available Yourself to technology to improve tone & texture, reduce pore size, abandoned property offers little Skin smooth fine lines and wrinkles and even out pigmentaion! 733-3378 •Rejuvenation! 335-4174 incentive for other merchants to exComplimentary consultations. 21 Center Court, New Hartford Shopping Center pand. Supporting local businesses 21 Center Court, New Hartford Shopping Center ensures that other necessary services, 315.335.4174 such as grocery stores, restaurants, hair Appointments Available: Tue & Thurs 8-5, Wed 11-6, Fri 8-5 dressers and pet groomers, www.smoothtransitionslaser.com remain open as well.
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The best of prophets of the future is the past.
~ George Noel Gordon, Lord Byron, 1788-1824
By Malissa Allen-Stinger When you walk into Harden Furniture, instantly you are treated like someone they have known for years and years. Perhaps it’s because the majority of employees there have seen at least 10 years of the daily routine that it takes to make the finest of furniture; made from raw wood right here in Camden, NY. Greg Harden, CEO of Harden met with me and took me on the grand tour and explained each and every little section of making everything Harden has to offer.
When the tour began I got to see where all the magic began. This is where I got to meet a member of the “30 year club.” Membership is earned with a minimum of 30 years of service to Harden. How many places can say they have even one employee with 30 years in, let alone have a club? Mr. Paul Campbell has 38 years in service as a Master Drawer make. Let me just say, the man has some talent and it’s obvious he has been doing this a long time. I asked Mr. Paul what it is that makes him stay and I got a very familiar answer; “This is not like going to a job, it’s like meeting up with family everyday”. The woodworking
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Why Shop Local? Shopping locally supports local culture. Each community is somewhat unique and has its own sense of character, which is the reason you choose to live there. Unique shopping areas offer a sense of pride and community spirit not found online. Local merchants are also more likely to provide monetary support of local causes, local schools and other local needs.
section was my first amazement to how the beautiful furniture is produced. But, I assure you there were many more moments of awe in the tour. Next I met a gentleman by the name of Warren Deanman, a 40 year employee that is considered a jack of all sections, and trades at Harden. He was building cabinets as we went by and when asked why it is he has stayed so long, his response had that same familiar ring to it that, “because it’s not like a job, this is coming to have fun with friends and family, I’ve spent 40 years here daily. People have come and gone, lived and died as the years have gone by.” Then I got a quick lesson in how my dresser was built. Next we walked over to where all the magic happens; the entire production of every piece goes through this huge warehouse in one way or the other. I met another 38 year employee. Patsina Moore. She works in the engineering department making sure everything is performed to the perfection Harden has built
its reputation on. Section by section I got to see just how it all is made.
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My favorite part was when we go to Annette Dow. She has 32 years in and to me has one of the coolest jobs. She gets to do all the special effects furniture. She gets to fancy it up or make it as different and original as the buyer’s request. Going on this tour wins my favorite interview as of yet. The talent in every employee there is simply amazing. The feel of family and close friends become very evident as I met person after person. All the hard work, devoted employees and hardworking people that run the business are just a few reasons Harden has been around, giving to the community for as many years as they have.
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Once of PULSE’s great advertisers is a Harden Furniture dealer. John Froass & Son Inc. located in Sherrill. See their ad in this issue on page 39,
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46 PULSE pulsepointpress.com NOVEMBER 2013
Gifts to rev auto lovers’ engines Auto lovers tend to consider their cars their most prized possessions. While it may not be possible to buy the auto lover on your holiday shopping list a new car, there are many gifts that are sure to please those people who can’t get enough time behind the wheel or in the garage. * Global positioning system: Often referred to as a GPS, a global positioning system is a satellite-based navigation system providing location information no matter where drivers find themselves on their next road trips. If a GPS is within range of a GPS satellite, drivers will never again find themselves pulling over on the sides of roadways in an effort to find out just where they are. Though many new vehicles come with GPS, vehicle manufacturers tend to offer them as accessories and not standard features. So if your favorite driver is driving an older vehicle or did not splurge on a GPS when purchasing his latest ride, this gift is sure to please.
consider inscribing that nickname on a set of customized floor mats. Auto enthusiasts who have an equal passion for a certain sport may appreciate floor mats with the logo of
their favorite team. * Hands-free headset: Car lovers spend lots of time in their cars. Though such time might once have afforded auto enthusiasts an escape from the daily grind, nowadays the prevalence of smartphones has made it easier than ever for the outside world to find its
way into vehicles. As a result, auto enthusiasts may appreciate a hands-free headset that allows them to take calls while driving without compromising their concentration on the road. Some hands-free devices even allow drivers to stream music from their smartphones directly to their car stereos, allowing drivers to hit the open road while enjoying their favorite tunes. * Auto show tickets: Many auto-lovers keep an open eye for their next vehicle purchase. Auto shows are often the best places to learn about new vehicles and what motorists can expect in the future, so why not give your favorite car guy or gal tickets to an upcoming auto show? He or she may find his or her next vehicle or simply enjoy walking around and seeing all the latest automotive industry upgrades and gadgets. n
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* Car wash kit: Auto lovers not only love to get behind the wheel, but they also love to get behind the wheel of a good-looking automobile. A car wash kit, complete with a wash and wax that repels water and protects a good polish, is an ideal gift for auto enthusiasts who like their vehicles to look as good as they drive. * Customized floor mats: Many auto enthusiasts consider their cars an extension of themselves, and a customized accessory, like a new set of floor mats, can add a personal touch to drivers’ rides. If your loved one has a special nickname for his or her vehicle,
PULSE pulsepointpress.com NOVEMBER 2013 47
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Dog food ingredients to know Understanding dog food labels can help consumers make smarter choices. The following are some of the ingredients contained in the average food. Note that ingredients will vary from manufacturer to manufacturer and even among different foods in one brand. • Beet pulp: The byproduct of the extraction of raw sugar from commercially grown sugar
beets. It is used as a highly digestible insoluble fiber source. • Biotin: Also known as vitamin H, biotin is a water soluble B-complex vitamin that plays a role in the metabolism of fats, proteins and glucose. • Butylated hydroxytoluene (BHT): Used as a food preservative. • Cassia gum: Used as a thickener in pet foods, cassia gum is made from the seed of a
sicklepod legume. • Chelated minerals: Minerals attached to an amino acid or protein to assist with absorption. • Chicken: The clean combination of flesh and skin with or without accompanying bone, derived from the parts or whole carcass of a chicken. Typically exclusive of feathers, heads, feet and entrails. • Chicken byproduct: Animal
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parts not used for human consumption, including blood, tissue and entrails. • Chicken fat: Obtained from chicken tissues during the process of rendering or extracting. • Chicken meal, beef meal, etc.: Highly concentrated, reduced moisture version of the meat source. • Egg product: Whole eggs without the shell that are offered in a dehydrated form. They are USDA-inspected but this does not necessarily mean the eggs are human grade. • Ethoxyquin: Quinoline-based antioxidant used as a food preservative and also a pesticide. • Fish meal: Ground tissue of fish that may not include the entire fish. • Glucosamine hydrochloride: A natural aid for joint support. • Lecithin: A phospholipid commonly used to make fats blend more easily. Lecithin can benefit an animal’s skin and coat. • Millet: A gluten-free grain harvested from certain seed grasses. • Mixed tocopherols: Sources of vitamin E that serve as a natural preservative in food. • Oat groats: Cleaned oats with the hulls removed. • Potassium chloride: Food mineral that is needed for functions of the body, including beating of the heart. • Powdered cellulose: Purified, mechanically disintegrated pulp from fibrous plant material. Propylene glycol: A synthetic compound that is used to maintain texture and moisture in foods, propylene glycol is added to some chewy foods to keep them moist. • Xanthan gum: A natural carbohydrate used as a thickener in pet foods. n
Start a Holiday Tradition with an Afternoon Tea There are many good reasons for drinking tea. Second only to water as the world’s most consumed beverage, tea offers so much more than a drink for health. So yes, tea is a healthy, calorie free, low sodium, anti-oxidant packed beverage that was discovered over 5,000 years ago in ancient China. But what the Western World began to discover with the help of Catherine of Braganza (Queen of England) who helped introduce tea to England in 1662,
of Sandwich, John Montagu invented . . .the sandwich! To this day Afternoon Tea is a graceful social affair to be enjoyed with family and friends. Traditionally Afternoon Tea was served at four o’clock. Today American tea rooms and hotels stretch this gracious event to both sides of three o’clock to five o’clock. While tea is a healthy drink, one should enjoy their cuppa simply because it tastes good. Fine tea is best enjoyed with friends and family. If Teacups Could Talk
was its social aspect. Catherine had grown up drinking tea in Portugal, sharing her treasure with family and friends at court. Before long a fashionable new tradition spread to the wealthy people of London. At about the same time history suggests Afternoon Tea in France may have started with Marquise de Sévigné as early as the 1640’s. It was referred to as her “five o’clock tea” in letters. Additionally it is said that in 1840, Anna Seventh Duchess of Bedford experienced “sinking spells” around 3 to 4 o’clock. An afternoon request of tea with an assortment of bread, butter, and cakes one day lifted her. She gradually made it a habit and began inviting friends for tea. As an elaborate social event, tea in the afternoon became a daily ritual. Around the same time, enhancing the Afternoon Tea experience, the 4th Earl
“The very act of preparing and serving tea encourages conversation. The little spaces in time created by teatime rituals call out to be filled with conversation. Even the tea itself–warm and comforting-inspires a feeling of relaxation and trust that fosters shared confidences.” ~Emilie Barnes, If Teacups Could Talk~ As the holidays approach we turn our attention to friends and family. Afternoon tea is a delightful way to spend time together. Traditionally afternoon tea consists of a choice of teas and three courses: First - Savories (tea sandwiches), Second - scones, and Third – Sweets (pastries & cookies). According to Dorothea Johnson, all that is really needed is the offer of hospitality, the tradition of honoring the guests, and an honest feeling of friendliness. Start your Afternoon Tea Tradition this holiday season. n
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Winter has much to offer the eager traveler, including smaller crowds and entirely new scenery to admire. Cooler weather can make sightseeing more enjoyable, as it is often easier to warm up than cool down. Although the summer season is popular for travel, the winter months also are a busy time to get away, and being
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prepared can make traveling go that much smoother. The following are some traveling tips for those who can’t wait to get out of the house this winter. * Expect some setbacks. You never know what kind of weather you may encounter during your trip, therefore be ready to make changes at a moment’s notice. Always check flight status or other travel information before leaving home. Weather may delay flights or cause cancellations, so have an alternative plan available if the weather foils the trip. * Avoid nonrefundable tickets. If weather causes a cancellation, nonrefundable or nonexchangeable tickets can cost you money. Try to get the best price possible on tickets while still affording yourself the
opportunity to amend travel plans if need be. * Book early. Ski resorts are quite popular in the winter, and reservations tend to fill up fast. If you hope to ski or snowboard, make a reservation as early as possible and then shop around for flights or aternative travel methods. If you prefer smaller crowds, plan a trip to a destination that caters more to warm weather activities. Visiting a seaside town or national park can still be beautiful and fulfilling in the winter. * Get a physical. Visit the doctor and be sure you are upto-date with all immunizations. Now might be the time to get a flu shot, as traveling in close proximity to others during the wintertime increases your risk of contracting an airborne
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virus. Getting vaccinated can prevent illness from ruining your trip. * Pack accordingly. With fickle weather you may have to pack a number of different wardrobe options to remain comfortable. Check the weather and the extended forecast for your destination. Include a number of clothing pieces that can be layered so you will remain cozy outdoors. Bring along comfortable walking shoes, but also pack a pair
your financial outlay and you may get a refund for the full price of the trip. Vacation insurance plans also may include enhanced emergency medical coverage, trip interruption coverage due to professional obligations or involuntary job loss, or 24-hour travel assistance services. * Pack something to protect yourskin. Cold weather doesn’t mean you don’t need to protect your skin from the elements. The cold wind and
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of winter boots in case the weather turns wet or snowy. * Purchase travel insurance. Many people prefer to safeguard their travel investments with the purchase of travel insurance. While there are a number of companies to contact, insurance also may be offered through your credit card company provided you use that card to finance the trip. Should you need to cancel a trip for weather or illness, travel insurance can protect
winter sun are still powerful enough to cause damage. Wear ample sunscreen when traveling outdoors, and use a moisturizer to combat cold, dry air. Although many people flock to warmer climates in the winter, embracing the snow and chilly air and visiting a coolweather destination can make for an ideal trip. n
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Walk Ins Welcome 315-768-7881 or 315-768-7883 4644 Commercial Dr., New Hartford Sorry No Personal Checks PULSE pulsepointpress.com NOVEMBER 2013 51
This Great App Launches Dec. 1st Get all your Favorite Pizzerias all in one place... Discover specials that will only be available through this app... Don’t miss a Special... Download it TODAY!! Like The Pizza Pusher on facebook too! O’Baby’s Pizza & Gourmet Sandwich Shoppe 4126 Oneida St., New Hartford • 737-8000 Laura & Allie (daughters of Bill Conley retired from O’scugnizzo’s of Washington Mills) have decided to keep the family tradition alive with the opening of their own new restaurant! Come enjoy the same delicious pizza, sandwiches, soups and specialty foods that you are accustomed to at O’scugnizzo’s Washington Mills at their new restaurant located just down the street (former Busy Bee location). Also enjoy specialty desserts that change weekly! Little Roma Pizzeria 485 French Rd, Utica • 737-8299 It all started with a recipe from Rome, Italy. They have a large variety of slices, you are in and out quickly. The restaurant offers quality dishes and excellent service. Common comments always include that the patrons say it is authentic New York style pizza. Catering available too. Venice Pizzeria 603 Oriskany Blvd., Yorkville • 736-7220 or 736-9354 Celebrating 33 years of business. Everyday half order of chicken riggies and a fountain drink for only $6.95. 2 for Tuesdays Special is 2 Large 18 inch Pizzas for $20. They also have great desserts and domestic beer all day, everyday. Parkway Pizza 1250 Culver Ave, Utica • 733-8585 They use the finest ingredients and their dough is made fresh daily. Their sauce is also homemade. Everything is homemade from the lasagna to the meatballs to the chicken riggies. Gelato made fresh daily using the finest ingredients. Pizza is the traditional hand tossed NY Style as well as homemade Sicilian square pizza and Tomato pie. Also Catering and party size rolls and stromboli’s and don’t forget their famous rice balls! Laurey’s Pizza 8205 Seneca Tpke, Clinton • 724-0165 Opened in 1967. Featuring homemade dough, sausage and meatballs; the sweetest sauce in town and great pizza and wing specials. Beer and Wine. Dining Room open 7 days a week. Go and enjoy Gary’s great food and company!
Get Your Pizzeria Involved... Call 272-3865 52 PULSE pulsepointpress.com NOVEMBER 2013
Explore options with alternative reception sites A wedding can be an expensive endeavor for couples. The cost for a reception venue will vary depending on where the party is held, so couples looking to conserve cash or simply set their party apart can consider some different options. Instead of booking with the first catering hall they find, couples should comparison shop to find a venue they find affordable and unique to their particular tastes. A reception venue may charge from less than $100 to several hundred dollars per guest. Couples who opt to do some of the work themselves by renting a space and bringing in their own food or using a private caterer may save a substantial amount of money. In addition, couples who don’t mind forgoing a more tradi-
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tional setting may find more unique locations to hold their reception. * Farmhouse: For that country appeal, a barn or farmhouse estate can make for the ideal place to hold a casual wedding reception. Farms are typically located on a large piece of land that can easily accommodate a number of guests. * Botanical gardens: Enjoy the peak foliage of whatever season you are enjoying at the botanical gardens nearest to you. Many gardens offer some sort of wedding package and may contract with an outside caterer to provide everything from sit-down meals to passed appetizers. Couples looking for one-stop-shopping can also combine the ceremony and reception at the gardens for a magical experience amid flowers, trees and more. * Sports arena: Sports fans may dream of having their wedding on the field of their favorite professional team. Individuals can contact the stadium to find out if they do any private parties. If not, consider a stadium on a more local level, such as a college or high school field. The ambience will be the same, but the more local or smaller venue may be more affordable. * Oceanside: Where there is a beach, there is the opportunity to have a wedding at the seashore. Beach weddings are usually casual affairs, and couples could have more leeway with regard to food and drinks. * Castle or estate: Dreaming of a fairy tale wedding? A historical building may make for the perfect backdrop. Certain historical societies may rent out estates and other buildings for weddings. At the very least, couples may be able to have cont. on pg 55
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Singe Family Owned since 1927
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Colin Hubbell, owner of Hop & Goblet, the area’s newest craft beer, specialty grocery and homebrew supply store! Need a gift basket for someone special on your list... stop in and let Colin design you a great custom basket. Watch their facebook page for lots of sampling opportunities... located on Genesee Street across from the Green Onion Pub, Colin is ready to help you select the perfect beer for all of you discerning beer drinkers and gift givers!
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The Gingham Patch
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Some studies show that locally-owned businesses re-spend about 80% of their income within the local community!
from page 52 their wedding on the grounds with the impressive home in the background. * Boat: Dinner cruises frequently depart during peak sightseeing seasons from various locations on the coast. Couples may opt to have their reception aboard a paddle boat or larger cruise liner, and the cost may be on par with a stationary reception venue.
The Medicaid process can be confusing. L et us be your g uide a n d he l p prote c t your f u tu re . 44 Oxford Road, New Hartford, New York 13413 12 West Park Row, Clinton, New York 13323
Various reception venues can make for a memorable wedding. Couples can explore their options when a more traditional venue is not necessarily their style. n
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* Amusement park: If you want to get hitched at a favorite amusement park, speak with guest services to determine if they have any accommodations for weddings. Thrill seekers may want to tie the knot and then take a ride on a hair-raising roller coaster. Guests can dine on traditional foods and a mix of carnival treats. * At home: Couples who really want to save money can opt to get married right at home. Pot luck food and donations of other treats from family members can keep costs down without compromising on the fun factor.
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Gift ideas for the athlete in your life The quest for the perfect gift is a familiar journey for many holiday shoppers. As any veteran shopper knows, some people are easy to shop for, while others baffle even the savviest of shoppers. But recognizing loved ones’ passions and finding gifts that suit those interests can make shoppers’ quests for the perfect gifts that much easier. Every person is unique, and the things that drive one person may be foreign to another. But nearly every family or group of friends has an athlete in their midst, and gifting the family athlete can be both fun and easy. The following are a few gift ideas, broken down by sport, for shoppers looking to please their favorite athletes this holiday season.
great gifts for weightlifters, helping to protect their hands from developing potentially painful and unsightly calluses that often result from weightlifting. A new gym bag is another potential gift for the family weightlifter. Such bags make it more convenient for athletes to carry their accessories, such as belts, gloves, athletic shoes,
or even tablets to use while on the treadmill or elliptical machines.
The Weightlifter
The Ballplayer
Weightlifting is now embraced by people of all shapes and sizes. This activity is often recommended as an integral part of a successful exercise regimen, so shoppers can help their favorite fitness fanatics make the most of their weightlifting routines with a few gifts designed to do just that. Weightlifting belts can help prevent injury by supporting lifters’ backs as they workout. For lifters who don’t tip the scales, a dip belt makes an ideal gift. Such belts allow men and women to add weight to their body when performing exercises like dips, pullups and chin-ups. That extra weight helps athletes challenge themselves and build strength and muscle.
Whether shoppers’ favorite ballplayers are still taking cuts at fastballs or have moved on to slow-pitch softball, these players will appreciate gifts they can put to good use on the diamond. Softball bats can be quite expensive, but the right bat can make a big difference in the batters’ box. Additional equipment shoppers can consider is a new mitt, a sleek pair of sunglasses to make watching for flyballs that much easier or batting gloves to lessen the bit of chilly air many hitters are aware of come early spring when the last of the winter weather just won’t go away.
Workout gloves also make
The Martial Artist Mixed martial arts is one of the fastest growing sports in the
world. Thanks in large part to its increasingly strong presence on television, mixed martial arts has inspired athletes across the globe to embrace various forms of martial arts training, and gift options abound for such athletes. Belts, mats and striking pads can help athletes hone their skills both in the gym and at home, while instructional DVDs can help novice martial arts enthusiasts practice before finding martial arts facilities in their neighborhoods.
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The Yogi Though its status as a sport is open to debate, yoga can be just as strenuous and physically demanding as more traditional physical activities. Yoga serves many purposes, and more and more athletes have begun to embrace yoga to improve their flexibility, balance and strength. While yoga does not require much in the way of supplies, yoga enthusiasts do need yoga mats and clothing that allows them to perform the various poses a typical yoga session demands. Holiday shoppers may even want to buy the athletes on their lists a few sessions at their nearby yoga studios in an effort to supplement their existing workouts. Many who try yoga often find it has a positive effect on their normal workout routines, so even if your favorite athlete has never tried yoga, he or she might find it’s just the thing to take his or her workout to the next level. n
TINY’S
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1014 State St • Utica (315) 732-9497 Eat In- Take Out - Call Ahead
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• Keilbasa • Fish Fry • Burgers • Hot Peppers • Reubens Call Us for Small Parties! We have the space AND the fireplace! Come see our Nutcracker Collection starting December 1st!
PULSE pulsepointpress.com NOVEMBER 2013 57
Ilion Farmer’s & Artisan’s Market (Indoor) Clapsaddle Farm (437 Otsego ST. Rt. 51), Every Friday 12-6, and every Saturday 10-5 Looking For Crafters, The Stockbridge Valley Central School PTO is looking for Crafters for it’s 42nd annual Holiday Bazaar on 11/23. Bazaar runs 9-3, Call Barbary Reeves at 495-2114 Friday 11/1-Oldies Show of the Century!!, Elvis Impersonator Big Al “Amadeo” Torchia, Nick Labombardo as old “Blue Eyes” Frank Sinatra, and vocalist, Donna Ray will be bringing the 50’s -60’s best loved music to the Elk’s club in Yorkville, 6, 520-2106, smiley412@ verizon.net Saturday 11/2 David Siegenthaler Book Signing, Utica Public Library, 11am 11/2,3, Clinton Fine Arts & Crafts festival, Clinton High School, 5572322 11/2,3 The Great New York State Model Train Fair, NYS fairgrounds, Sat 10-5, Sun 10-4,451-6551 Director’ Tour, Clinton, Hamilton College-Ruth & Elmer Wellin Museum of Art, 3 Bingo, Utica, Holy Trinity Roman
Bingo, American Legion Post 229, 6:30 Utica Comets vs. Toronto Marlies, AUD, 7, 790-9070 Catholic Church, 6:15 Free Poker Tournament, Utica, Dick Smith’s Tavern, 8 Sunday 11/3 Free Poker Tournament, Utica, Rick’s Place, 1 Bingo, Italian Cultural & Community Center, 6 Perry Peartree’s Bargain Basement of insanity, Utica, The Tramontane,7 Monday 11/4 Free Poker Tournament, Utica, Rick’s Place, 8 Hamilton College F.I.L.M. Presents Meet the Director, Clinton, 1, www:http://Hamilton.edu/filmseries Christopher Dawson to Focus on Just War Theory, Clinton, Hamilton College, 7 Tuesday 11/5 11/5,6 Art Workshop: Discover-
ing Digital Mixed Media, Earlville Opera House, 5:30-8, $50-$55 (supplies included) Deb Cabral’s Get Organized for the Holiday Workshop, Liverpool, Café 407, Event is free ,but limited to the first 25 people to register (donations are accepted), 7949495 Children’s Story Time: Madison Lane, Hamilton, Apartments Community Room, 10:30am Luncheon Musicale, Hamilton, Colgate’s Memorial Chapel, 11:1512:45 11/15,11/19 Planetarium Show: Sea Monsters, Hamilton, Colgate’s Visualization lab, 6:15
Volleyball, Utica, Westminster Presbyterian Church Gym, 7 Marquee Cinemas Tuesday Family Night, New Hartford, 768-3184 Free Poker Tournament, New Hartford, Killabrew Saloon, 8 Computer Class: Microsoft Word, Whitesboro, Dunham Public Library, 2 Utica Camera Club, Utica College, 4 Free Poker Tournament, Utica, Tiny’s Grill, 8 America’s Got Talent Live, Turning Stone Casino, 8-11, 800-771-7711 Wednesday 11/6
Live Music: Karl Jackson, Hamilton, Colgate Inn, 7
Farmers’ Market, Utica, Chancellor Park, 8am
Planetarium Show: Raising Alexandria, Hamilton, Colgate’s Visualization Lab, 7:15
Bingo, Chadwicks, Willowville Fire Dept., 7
Chicago, Utica, The Stanley, 6, 724-4000
Boonville Farmer’s market, 202 Main St. (Methodist Church), 1-4, www.boonvillefarmersmarket.com Craft Night, Utica, The Tramontane Café, 7 Speaking Engagement: Helen Sperling “My Story”, Hamilton, Colgate’s Love Auditorium, 7 Trivia Night, Hamilton, Colgate Inn, 8 11/6-9, Live Theater: A Mouthful of Birds, Hamilton, Colgate University’s Brehmer Theater, 8 Pop-Up Poetry, Utica, MWPAI, 12:15 Art Reception-Holly Parker, Utica, The Dev, 7 The Mystery Of Edwin Drood, Utica, Grace Church, 7:30 Thursday 11/7 Free Poker Tournament, New Hartford, Cavallo’s, 8 Comedy Central NY Winter Comedy Series at Cavallo’s, New
58 PULSE pulsepointpress.com NOVEMBER 2013
Hartford, 8 Lifelong Learning: Contract BridgeDefensive Play, Hamilton Public Library, 3-5, 228-6623
From Russia with Love (1963), Rome, Capitol Theatre, 7 Martini Dance Party w/ Master DJ Sho’Nuff, Utica, Stiefvater Room, 9
The Colgate Coaches Show, Ryan Baker (Volleyball) & Greg Fargo (Women’s Ice Hockey),Colgate Inn 7 Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am
11/8,9 White Christmas, Newport, West Canada Valley Central School, 7
Mount Everest Author Broughton Coburn to lecture, Clinton, Hamilton College, 7
Utica Camera Club, Edith Langley Barrett Art Gallery at Utica College, 4
The Mystery Of Edwin Drood, Utica, Grace Church, 7:30 Mother Marianne’s West Side Kitchen, Utica College, 8, $4
2nd Annual Community Talent Show, Remsen Performing and Visual Arts Center, 7
Jason Wicks Band, Vernon, Nothin’ Fancy Bar, 9
9am Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am Koresh Dance Co. presents Bolero & other works, Utica, MVCC Schaer Theater, 7, 731-5721 Art Opening and Reception-Point of Departure, Utica, The Other Side, 6
Saturday 11/9
The Bomb, Bridgewater, Club Aqua, 9
America’s Got Talent Live!, Turning Stone Resort, 8
Bingo, Utica, Holy Trinity Roman Catholic Church, 6:15
Miller & Schnitt, Utica, The Tramontane Café, 8
Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9
11/9,10 Lake Delta Kiwanis Lavinia Tilton Craft Fair, Rome Free Academy, 339-4778 Children’s Program: Pete the Cat and His Magic Sunglasses, Colgate Bookstore, 11am, ages 3-7
Carmen Caramanica, Utica, Tiny’s Grill, 8
Canoeing on the Nine Mile Creek, Hamilton, Colgate University’s Base Camp, noon-5:30, register in advance with Roxanne Benson at 228-7972
Antiques Appraisal Fair Benefit, Mohawk Antiques Mall, 11am
Grit & Grace, Verona, Tin Rooster, 9:30 Friday 11/8 Mother Marianne’s West Side Kitchen, Utica, Utica College, 8 11/8,9 48th Christmas Fantasy Fair, Christ Church, Sherrill, Fri 6-9, Sat 9-3, 363-1061 Master DJ Sho’Nuff, Utica, Stiefvater Room, 9 Family Movie Night, Frankfort Free Library, 6 Live Music: Broad Street Records, Hamilton, Barge Canal Coffee Co., 8 Live Performance: Richard Goode, pianist performance of Beetoven’s Sonata no. 27 in E Minor ,Op. 90, Schuman’s Davidsbunlertanze, Op. 6, and Debussy’s Preudes, Book1, Colgate’s Memorial Chapel,8 11/8,11/15 Lifelong Learning Program: The Priest and the Rascal, Hamilton Public Library, 3-4:30, $5 (free for members), 228-6623 Christmas Fantasy Fair, Sherrill, United Methodist Church, 6
Utica Camera Club, Edith Langley Barrett Art Gallery at Utica College, 4
Sunday 11/10 Roger McGuinn with Mary Stuart, Utica, The Stanley, 7:30, 724-4000 Tribute Concert for Veterans, Utica College Clark Athletic Center, 4 Turkey Bingo & Social, Utica, Holy Trinity Roman Catholic Church, 2 Bless Me Father, Ilion Little Theatre, 2 Mother Marianne’s West Side Kitchen, Utica College, 2 Program on the War of 1812, Clinton Historical Society (1 Fountain St.), 2 Perry Peartree’s Bargain Basement Bag of Insanity, Utica, The Tramontane Café, 7
Children’s Matinee : Robin Hood, Hamilton Movie Theater, 12:30 Live Music: Jeff LeBlanc, Hamilton, Barge Canal Coffee Shop, 8 11/9,10 37th HCCC Arts & Crafts Fair, 866-0300 Soul Saturday with Thomas D, Utica, The Dev, 9 11/9-2/23 Sam Van Aken: A Hole in the Sky, Utica, MWPAI, 7970000 Annual CW Baker High School Holiday Craft Fair, Baldwinsville, CW Baker HS, 10-4, 635-7481 Mother Marianne’s West Side Kitchen, Utica, Utica College, 8 Free Poker Tournament, Utica, Dick Smith’s Tavern, 8
Carl Goodhines, Rome, Delta Lake Inn, 6
H.A.L.O.’s Fall Trash & Treasure Sale, Herkimer, The Polish Community Home, 9am
Sirsy W/CBM, Utica, The Tramontane Café, 7:30
Christmas Carousel, Ilion, Morning Star United Methodist Church,
PULSE pulsepointpress.com NOVEMBER 2013 59
Veterans Day Parade, Main St Whitesboro, 1
www.8minutedating.com
Free Poker Tournament, Schuyler, Mr. McGills, 8
Lifelong Learning Program: Coping with Grief, Hamilton Public Library, 12-1, $5 (free for members), 2286623
Kim Nethaway, Rome, Delta Lake Inn, 6 Grand Opera in Cinema: Verdi’s Un Ballo In Maschera, Hamilton Movie Theater, 1, $20 Live Theater: A Mouthful of Birds, Hamilton, Colgate University’s Brehmer Theater, 2 Live Performance: Colgate Univer-
Stone Resort, 8-9:30, 800-7717711 General Josiah Bunting III, Clinton, Hamilton College, 7:30 Pearl Harbor Monument Dedication, New york Mills Veteran’s
gate University’s base camp, 4:30-7, register in advance with Roxanne Benson at 228-7972 Declutter & Organize Your Photos and Get Your Family Memories Back Into Your life, Utica, The Shoppes at the Finish Line, 6:30, $25, 794-9495 Tuesday 11/12 Children’s Story Time, Hamilton Public Library, 10:30am Computer Class: Microsoft Word, Whitesboro, Dunham Public Library, 2 Fall Story Time, New Hartford Public Library, 10:30am Book Signing: 13 Haunting Tales, Whitesboro, Dunham Public Library, 6 Volleyball, Utica, Westminster Presbyterian Church, 7 Pitch Tournament, Clayville Legion Post 231, 7 Free Poker Tournament, Killabrew Saloon, 8 Free Poker Tournament, Utica, Tiny’s Grill, 8 Karaoke Night W/Sound Investment, New Hartford, Killabrew Saloon, 8 Bingo, Utica, American Legion Post 229 Indie Film: Our Nixon (Nixon home movies), Hamilton Movie Theater, 5:30
Dion Abraham performing at the Tramantane. sity Orchestra, Hamilton, Colgate’s Memorial Chapel, 3:30 “A Day For Divas” Bridal Show presented by Phiajames Wedding, Ilion, Francesca’s Banquets, 11-3, 542-2687
Park, 3 Free Poker Tournament, Utica, Rick’s Place, 8
Monday 11/11
11/11,11/25 Lifelong Learning Program: Jane Austen’s EMMA, Hamilton Public Library, 4-5, $5 (free for members), 228-6623
Pat Benetar & Neil Giraldo, Turning
Backcountry Baking, Hamilton, Col-
60 PULSE pulsepointpress.com NOVEMBER 2013
11/12,1/22 Planetarium Show: Sea Monsters, Hamilton, Colgate’s Visualization Lab, 6:15 Live music: The Blue Parsley Boys, Hamilton, Colgate Inn, 7 11/12 ,11/19, 11/22 Planetarium Show: Raising Alexandria, Hamilton, Colgate’s Visualization Lab, 7:15 Wednesday 11/13 8 Minute Dating (Ages 25-45), New Hartford, Cavallo’s Deck, 6,
Bingo, Chadwicks, Willowville Fire Dept., 7 Trivia Night, Hamilton, Colgate Inn, 8 Phillip Fried, Poet, Utica College, 12:30 To Get A Little Education if I Could: The Amazing Story of Fanny Jackson, Utica, The Other Side, 7:30 Boonville Farmer’s Market, 202 Main St. (Methodist Church), 1-4, www.boonvillefarmersmarket.com Thursday 11/14 Latin Rhythms from Mambo to Hip Hop, Clinton, Hamilton College (Bradford Auditorium),7-8:30, 859-4068 Webcast: Colgate University Living Writer’s Series, Whitesboro, Dunham Public Library, 4:30 Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am Landmarks Society of Greater Utica 2013 Commemorative Ornament Reception, Utica, St. Elizabeth Medical Center, 5 “The Airlift Mission” Book Presentation & Signing, Utica, Oneida County Historical Society, 6 Artists in Conversation: Jade Townsend, Clinton, Hamilton College (Wellin Museum of Art), 4:15 Teen & Adult Movie Night, Frankfort Free Library, 6 Fall Story Time, New Hartford Public Library, 10:30am .38 Special, Turning Stone Resort, 8 Free Poker Tournament, New Hartford, Cavallo’s,8 Open mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9 The Colgate Coaches Show, Hamilton, Dick Biddle (Football), Matt Langel (Men’s Basketball), Colgate Inn, 7 Taste of Home Cooking School,
Gonna Hear from Me: Songs of Appalachian Resilience & Resistance”, Hamilton, Colgate’s Memorial Chapel, 8
Turning Stone Resort, 7, 361-7711 Art Story: Every Picture Tells A Story, Utica, MWPAI, 10:30am
Tuesday 11/19
11/14,17 “THE WHO’S TOMMY”, Utica, MVCC, Thur. 7, Sun 2, 7315721 Friday 11/15 Utica Comets vs. Rochester, AUD, 7, 790-9070 All-4-One, Turning Stone Resort, 8, 361-7711 Live Music: Ed Vollmer, Hamilton, Colgate Inn, 7-10 Bless Me Father, Ilion Little Theatre, 8
Genealogy Group, Whitesboro, Dunham Public Library, 10am Art & Yoga, Utica, MWPAI, 10:30am 4th Annual “Share the Warmth” Winter Clothing Drive, Yorkville, Lifepoint Church, 10am Saturday Story Time, Clinton, Kirkland Town Library, 10am
Art After 5, Utica, MWPAI, 5
Silent Auction, Barneveld, Unity Hall, 4
Family Movie Night, Frankfort Free Library, 6
Carl Goodhines, Rome, Delta Lake Inn, 6
John Hutson, Rome, Delta Lake Inn, 6
Arts & Craft Home Business Show, Utica, H.R. Jones Elementary School, 10am
Bernie Clarke & The Rhythm Sharks, Utica, Piers & Blake, 6 Colgate Chamber Players, Hamilton, Barge Canal Coffee Co. 8 The Stray Birds, Clinton, KAC, 853-8871 MOHO Collective, Utica, The Dev, 9 Lunchtime Learning Lecture, Utica, MWPAI, 11am
Central Adirondack Kiwanis Christmas Bazaar, Old Forge, The View, 10am Vendor Days, Whitesboro, Ziyara Shriners Park, 10am Bingo, Utica, Holy Trinity Church, 6:15 The Mustard Band, Utica, The Dev, 9
MVCC Fall Open House, Utica, 1
Colgate Raider Appearance & Football Giveaway, Hamilton, parry’s General Store, 9-10:30am
Uncensored Comedy w/Headliner Dan McCort, Utica, The Columbia Bar & Grill, 8
Children’s Program: Season of Lights, Hamilton, Colgate Bookstore, 11am
11/15-17, 21-23, Dr. Jekyll and Mr. Hyde, Players of Utica, 724-7624
Art Exhibit Opening Reception: Molly Macbean Shaw’s “Undeserved Blessings”, Earlville Opera House, 12-3
Saturday 11/16
Free Poker Tournament, Utica, Dick Smith’s Tavern, 8 Live music: Mantiphondrakes, Hamilton, Colgate’s newest a cappella group, Barge Canal Coffee Co. 8 The Dharma Bums String Band, Little Falls, Black Box Theatre, 7 Cirque Dreams Holidaze, Utica, The Stanley, 7:30, 724-4000 Sunday 11/17 A Capella Showdown, Turning Stone Resort, 3, 361-7711 Free Poker Tournament, Utica, Rick’s Place, 1 An Artists’ Reception at The Artful Lodger Gallery: “Inspired by mother nature”, paintings by Anita Fitzgerald, an artists’ reception free and open to the public, Clinton, 7 East Park Row, 3-5
Rome Genealogy Society Meeting, Rome, Zion Episcopal Church, 6:30 Bingo, Utica, American legion Post 229, 6:30 Volleyball, Utica, Westminster Presbyterian Church, 7 Open Irish Music Session, Oriskany, Stockdales, 7:30 Free Poker Tournament, New Hartford, Killabrew Saloon, 8 Free Poker Tournament, Utica, Tiny’s Grill, 8 Art Lecture: “ One Day has 52 Numbers: A Story of the Holocaust in Belgrade, Hamilton, Colgate University’s Love Auditorium, 4:30
Free poker Tournament, Schuyler, Mr. McGills, 8
Art Exhibition Opening Reception: “ One Day , One Woman, One Child : The Holocaust in the Art of Gabriella Nikolic”, Hamilton, Colgate University’s Lonyear Museum of Anthropology, 5:30
Perry Peartree’s Bargain Basement Bag of Insanity, Utica, The Tramontane Café, 7
Live Music: Liz Friedel & Rich Smith, and John Keller, Hamilton, Colgate Inn, 7
Christmas at Cavallo’s, New Hartford, Cavallo’s, 3
Wednesday 11/20
Bingo, Utica, Italian Heritage Club,6
Carl Goodhines, Rome, Delta Lake Inn, 11am Amazing Grace in Survival: A Music Festival Joining Hearts in Celebration, (Fundraiser to aid those in Oneida whom are survivors of Flood waters), Oneida, St. Patrick’s Church, 1pm Monday 11/18
Utica Comets vs. Texas, AUD, 7, 790-9070 11/16,17 Between Us Sisters Annual Open House, Munnsville, 10-5 (see ad in this issue)
Sinners Ink, Marcy, 12 North Sports Bar, 10:30 Time Trooper: Back In Utica, Utica, The Columbia Bar & Grill, 9:30
SPANK! The Fifty Shade Parody (Vendor tables in lobby), Utica, The Stanley, 7:30, 724-4000
Rome Hospital Foundation Annual Gala, Turning Stone Resort, 6, 338-7181
Martini Dance Party w/ Master DJ Sho’Nuff, Utica, Stiefvater Room, 9
Above Standard in concert, Utica Public Library, 6:30
Children’s Matinee: Mr. Popper’s Penguins, Hamilton Movie Theater, 12:30
Free Poker Tournament, Utica, Rick’s Place, 8
Winter Indoor Farmer’s Market, Hamilton, Parry’s general Store, 8-12 noon
Children’s Story Time, Hamilton Public Library, 10:30am
Lecture & Performance: “They’re
Boonville Farmer’s Market, 202 Main St. (Methodist Church), 1-4, www.boonvillefarmersmarket.com 11/20,21 Live Theater: The Nutcracker, Hamilton, Colgate Ballet Company, Colgate’s Brehmer Theater, 7 Trivia Night,Hamilton. Colgate Inn, 8 Bingo, Chadwicks, Willowville Fire Dept., 7 Exhibiting the Sacred: Crispin Paine, Clinton, Hamilton College (Wellin Museum of Art), 7:30 Utica College Concert Choir, Library Concourse, 12:20 Pop-Up Poetry, Utica, MWPAI, 12:15
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inn, 11am
Lifelong Learning Program: Shaping Hamilton’s Future, Hamilton Central School, 7, $5 (free for members), call 228-6623
Live Performance: Wendy McIsaac & Mary Jane Lamond, Earlville Opera House, 7, $20, $25 Tuesday 11/26
Thursday 11/21 Hamilton Book & Movie Club: The Mambo Kings, Hamilton, read the novel by Oscar Hijuelos, Watch the screening at the Hamilton Movie Theater at 5:30, dinner & discussion to follow at the Colgate Bookstore, $18 (book/movie/ dinner), $9 (movie/dinner), reg at 228-6944 Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am Roast Pork Dinner, Westmoreland United Methodist Church, 4:30 Teen & Adult Movie Night, Frankfort Free Library, 6 Free Poker Tournament, New Hartford, Cavallo’s, 8 Open Mic hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9 Live Nativity & Open House, New Hartford, Life Discovery Christian Book & Gift Store, 6-9, (See ad in this issue) Grit & Grace, Vernon, The Tin Rooster, 9:30 The Landmarks Society of Greater Utica Annual Dinner Meeting & Awards Ceremony, New York Mills, Estate 169 at Twin Ponds, 5:309:30, $27, 724-0733 The Colgate Coaches Show- Don Vaughan (Men’s Ice Hockey), Matt Langel ( Men’s basketball), Colgate Inn, 7 Advanced Movie premier Screening: The Hunger Games-Catching Fire, Hamilton Movie Theater, 8:30 & 11:30, regular ticket prices or free for first 250 with Colgate ID Friday 11/22 Trace Adkins, The Christmas Show Tour, Utica, The Stanley, 8, 7244000 Long Time Courting-Celtic Music, Earlville Opera House, 8, 691-3550 Resounding Joy Coffee House, Herkimer Reformed Church, 7 11/22,23 Phoenix Project Dance,
Hamilton, Palace Theater, 8, 8241420
Art & Yoga, Utica, MWPAI, 10:30am
Utica Comets vs. Lake Erie, AUD, 7, 790-9070
Blue Star/Jill Smith, Rome, Delta lake Inn, 6
DJ-VJ/Karaoke Dance Party with Sound Investment, Alder Creek, Kratzy’s Bar & Grill, 8
Upstate Apple User’s Group, Whitesboro, Dunham Public Library, 6
Phoenix Project Dance, Hamilton, The Palace Theater, 8
Volleyball, Utica, Westminster Presbyterian Church, 7
Fall Bazaar, East Herkimer, Sts. Peter and Paul Orthodox Church, 11am
Free Poker Tournaments, Utica, New Hartford, Killabrew Saloon, 8
Family Movie Night, Frankfort Free Library, 6 The Secret Case of Sherlock Holmes & Seven Wives for Dracula, Poland Central School Drama Club, 7
Free Poker Tournament, Tiny’s Grill, 8
Master DJ Sho’Nuff, Utica, Stiefvater Room, 9
Kim Netheway, Rome, Delta Lake Inn, 6
Lincoln and Kennedy :Parallels and Coincidences, New York Mills Public Library, 2
Free Poker Tournament, Utica, Dick Smith’s Tavern, 8
Karaoke Night w/Sound Investment, New Hartford, Killabrew Saloon, 8
Players of Utica One Act Comedy, Utica Public Library, 2:30
Bingo, Utica, American legion Post 229, 6:30
Craft Show, Chadwicks, Willowville Firehouse, 10am
Children’s Story Time, Hamilton Public Library, 10:30am
Bingo, Utica, Holy Trinity Roman Catholic Church, 6:15
Live Music: Lauren Mettler, Hamilton, Colgate Inn, 7
Holiday Treasures Bazaar, Utica, St. Joseph Nursing Home, 10am
Wednesday 11/27
11/22-24, National Parts Peddler Trade Show, Syracuse, NYS Fairgrounds, 699-7583 Live Performance: Phoenix Project Dance, Hamilton, Palace Theater, 8, $15-$20 11/22-24 Holiday Artists Sale, Earlville Opera House, Fri -Sat 104, Sun 12-4 Let’s Talk Happiness, “Why Gratitude Works!”, New Hartford, St. Margaret’s House on Jordan Rd, 9:30-12:30, call 859-1470 Live Music: Ed Vollmer, Hamilton, Colgate Inn, 7-10 11/22-24, 29,30 Adirondack’s Railroad’s “The Polar Express”, Utica Union Station, Fri 4:30 &7, Sat 7, Sun 4:30 & 7, 724-0700 Saturday 11/23
Oneida Performing Arts: The Atlanta Rythym Section, Oneida High School, 7:30, 363-7064 11/23,24 Sauquoit Valley Fine Arts & Craft Show, Sauquoit Valley Middle School, 10-5, www.svcraftshow.com Sunday 11/24 Festival of Wreaths at Valentino’s Banquet Hall, New Hartford, 7338210
Utica Comets vs. Rochester, AUD, 7, 790-9070
Perry Peartree’s Bargain Basement Bag of Insanity, Utica, The Tramontane Café, 7
Christmas on Main Street, Utica Union Station, 11-5, 724-0400
Bingo, Italian Heritage Club of the Mohawk Valley, 6
Art Story: Every Picture Tells a Story, Utica, MWPAI, 10:30am
Free Poker Tournament, Utica, Rick’s Place, 1 The Chamber Music Society of Utica Concert, Utica, MWPAI, 2:30
Grit N Grace, Rome, The Snubbing Post, 9:30 Showtime, Marcy, 12 North Sports Bar, 10
62 PULSE pulsepointpress.com NOVEMBER 2013
Boonville Farmer’s Market, 202 Main St. (Methodist Church), 1-4, www.boonvillefarmersmarket.com Trivia Night, Hamilton, Colgate Inn, 8 Bingo, Chadwicks, Willowville Fire Dept., 7 Pollack-Falling From One-Blind Idiots, Marcy, 12 North Sports Bar, 9 DJ Sets from DJ Knife Mr. Thomas D. DJ Buck Manny Eddy Twizzla, Utica, The Dev, 7 Thursday 11/28 Kim Nethaway/Carl Goodhines, Rome, Delta Lake Inn, 11:30am Free Poker Tournament, New Hartford, Cavallo’s, 8 Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9
Free Poker Tournament, Schuyler, Mr. McGills, 8
Friday 11/29
Carl Goodhines, Rome, Delta lake
11/29,30 Village of Clinton Shoppers Stroll, 853-1735, www.
villageofclinton.com
Free Poker Tournament, Utica, Rick’s Place, 1
11/29-12/1 Victorian Yuletide, Utica, Fountain Elms, Tue-Sat 10-5, Sun 1-5, 797-0000 11/29,30 Holiday Artists Sale, Earlville Opera House, 10-4 Bernie Clarke & The Rhythm Sharks, Utica, Pier’s & Blake, 6 Master DJ Sho’ Nuff, Utica, Stiefvater Room, 9 Grit & Grace, Herkimer, Silverado Inn, 9 Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am 11/29-12/22 Adirondack’s Railroad’s Christmas Train, Utica union Station, Thurs-Sun, 724-0700 11/29-12/22 Annual Dickens Christmas in Skaneateles, 6850552 Saturday 11/30 Family Festival of Trees /Lights, Utica, The Childrens Museum, 9:30-12:15, 724-5129 Holiday Shoppes 2013, Utica, MVCC, noon, 731-5721 Carl Goodhines, Rome, Delta Lake Inn, 6 Free Poker Tournament, Utica, Dick Smith’s tavern, 8 Mark Zane & Friends, Utica, Tiny’s Grill, 7:30 Fair Trade Shoppe, Clinton, Stone Presbyterian Church, 10am Kolb Family Christmas Show, Old Forge, View, 3 Bingo, Utica, Holy Trinity Roman Catholic Church, 6:15 Americu CNY Wine & Chocolate Festival, Syracuse, Empire Expo Center, 3-9, 471-9597 Sunday 12/1 Annual Parade & Lighting of the Village Green, Whitesboro, 5:30 Free Poker Tournament, Utica, Rick’s Place, 1 Bingo, Utica, Italian Heritage Club, 6
Free Poker Tournament, Schuyler, Mr. McGills, 8
Perry Peartree’s Bargain Basement Bag of Insanity, Utica, The Tramontane Café, 7 Christopher Dawson Society to Focus on Just War Theory, Clinton, Hamilton College, 7 Monday 12/2 Teddy Bear and Me Story time, Whitesboro, Dunham Public Library, 6:30 Free Poker Tournament, Utica, Rick’s Place, 8 Tuesday 12/3 Karaoke Night w/ Sound Investment, New Hartford, The Killabrew Saloon, 8
Main St. ( Methodist Church), 1-4, www.boonvillefarmersmarket.com Thursday 12/5 A Little Murder Never Hurt Anybody, Rome Community Theatre, 338-5006 Comedy Central NY Winter Comedy Series at Cavallo’s, New Hartford, 8 Free Poker Tournament, New Hartford, Cavallo’s, 8 Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9 New York Mills Historical Society, Community Center, 6:30 Preschool Story Time, Utica Public Library, 10:30am
Bingo, Utica, Holy Trinity Roman Catholic Church, 6:15 Sunday 12/8 Perry Peartree’s Bargain Basement Bag of Insanity, Utica, The Tramontane Café, 7 Holiday Artisan & Craft Faire, Rome, Oak & Ivy Bed and Breakfast, 10am Monday 12/9 Teddy Bear and me Story Time, Whitesboro, Dunham Public Library, 6:30 Free Poker Tournament, Utica, Rick’s Place, 8 Tuesday 12/10
Friday 12/6
Karaoke Night With Sound Investment, New Hartford, Killabrew Saloon, 8
Free Poker Tournament, Utica, Tiny’s Grill, 8
Utica Comets vs. Bridgeport, AUD, 7, 790-9070
Volleyball, Utica, Wesminster Presbyterian Church, 7
Volleyball, Utica, Wesminster Presbyterian Church, 7
Master DJ Sho’ Nuff, Utica, Stiefvater Room, 9
Free Poker Tournament, New Hartford, Killabrew Saloon, 8
Bingo, Utica, American Legion Post 229, 6:30
Grit & Grace, Turning Stone Resort, 10
Free Poker Tournament, Utica, Tiny’s Grill, 8
Wednesday 12/4
Twin Speak/Soft Powers, Utica, The Dev, 9
Wednesday 12/11
Free Poker Tournament, New Hartford, Killabrew Saloon, 8
Lights of Love, Utica, St. Elizabeth Medical Center, www.stemc.org Bingo, Chadwicks, Willowville Fire Dept., 7 Utica College Concert Band, Library Concourse, 12:30 Merry Movies and More, Utica Public Library, 10:30am Preschool Story Time, Whitesboro, Dunham Public Library, 11:30am Craft Night, Utica, The Tramontane Café, 7 The DeClutter Coach Team’s Holiday Bus Trip to New York City!, Utica, Bus leaves the Radisson Hotel at 6am and returns 12am, $79, 794-9495 Boonville Farmer’s Market, 202
Saturday 12/7 Holiday House Tour (The Dimbleby Residence), $10 donation, 10-4, Dimbleby’s Antique & Collectible Car Show ($10 or $5 with House Tour),Free Limousine ride provided to and from collection, proceeds to benefit the Landmarks Society of Greater Utica
Bingo, Chadwicks, Willowville Fire Department, 7 Merry Movies & More, Utica Public Library, 10:30am Thursday 12/12 Open Mic Hosted by Joe Sweet, Utica, The Columbia Bar & Grill, 9 Friday 12/13
Martini Dance Party with Master DJ Sho’ Nuff, Utica, Stiefvater Room, 9
Utica Comets vs. Binghamton, AUD, 7, 790-9070
Art & Yoga, Utica, MWPAI, 10:30am
Master DJ Sho’Nuff, Utica, Stiefvater Room, 9
Open House, Whitesboro, Potting Shed Antiques, 4-9, (see ad in this Issue)
Bernie Clarke & The Rhythm Sharks, Utica, Pier’s & Blake, 6
Free Poker Tournament, Utica, Dick Smith’s Tavern, 8
Saturday 12/14 Bingo, Utica, Holy Trinity Roman Catholic Church, 6:15
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