Open Doors Arizona - January 2018 by Jonathan Himlin

CONTENTS | JAN | 2018

06 06

SPOTLIGHT

REAL ESTATE

LANDSCAPE

CRAFT

HAPPY HOUR

Caring for Your Child’s Cold or Flu 07 Highlights for the 2017-2018 Influenza Season 08 Special Effort Needed to Vaccinate These Groups 10 Pediatric Eye Injuries Sustained During Sports

Phoenix Area Real Estate Market Update It’s Time to Get Outside Easy Football Shirt / Cheerleader Costume Tap Into the Super Bowl Spirit

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SPOTLIGHT

Caring for Your Child’s Cold or Flu By The American Academy of Pediatrics (AAP) | www.aap.org

Unfortunately, there’s no cure for the common cold. Antibiotics may be used to combat bacterial infections, but they have no effect on viruses. The best you can do is to make your child comfortable. Make sure your child gets extra rest and drinks lots of fluids. Your pediatrician may want to see your child or ask you to watch him or her closely and report back if there is not daily improvement or a full recovery after one week. 6

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To Relieve a Stuffy Nose:

Nose drops or spray Use saltwater (saline) nose drops (1 to 2 drops in each nostril) or spray (1 to 2 sprays in each nostril). For infants, use a rubber suction bulb to suck out the extra drops or spray. When using the suction bulb, remember to squeeze the bulb part of the syringe first, gently stick the rubber tip into one nostril, and then slowly release the bulb. This slight amount of suction will draw the clogged mucus out of the nose and should allow her to breathe and suck at the same time once again. You’ll find that this technique works best when your baby is under 6 months of age. As your baby gets older, he or she will fight the bulb, making it difficult to suction the mucus, but the saline drops will still be effective.

Humidifier Place a cool-mist humidifier (vaporizer) in your child’s room to help keep nasal secretions more liquid and make your child more comfortable. Set it close to your child (but safely beyond reach) so that he or she gets the full benefit of the additional moisture. Be sure to clean and dry the humidifier thoroughly each day to prevent bacterial or mold contamination. Hot-water vaporizers are not recommended since they can cause serious scalds or burns.

Highlights for the 2017-18 Influenza Season*

To Relieve a Cough:

Honey • Do not give honey to babies under one year—it is not safe. • For children ages 1 to 5 years: Try half a teaspoon of honey. • For children ages 6 to 11: Try one teaspoon of honey. • For children 12 or older: Try two teaspoons of honey. • If honey is given at bedtime, make sure your child’s teeth are brushed afterward. Cough drops or lozenges Consider cough drops or lozenges for children 4 and older. Do not give cough drops or lozenges to a child younger than 4 years because he could choke on them. Also do not give your child more cough drops than directed on the package.

To Relieve a Fever:

Acetaminophen or Ibuprofen If your child has a fever and is very uncomfortable, give him or her single-ingredient acetaminophen or ibuprofen. Always call your pediatrician before giving medicine to a child under 2 years of age, and call right away if your child is under three months of age and has a fever. For children over the age of 2 years, check the label to see how much medicine to give. If you know your child’s weight, use that. If you do not know your child’s weight, go by age for the dose amount. I buprofen is approved for use in children 6 months of age and older; however, it should never be given to children who are dehydrated or who are vomiting repeatedly. Do not give your child aspirin, which has been linked with Reye syndrome, a rare but very serious illness that affects the liver and the brain. Ask the doctor for the right medicine and dose in millileters (mL) for your child’s age and size. Always measure each dose using a device (syringe, dosing cup, or distinctly marked measuring spoon) that is marked in milliliters.

Prevention & Treatment:

Flu vaccine Children 6 months or older should get a flu vaccine each year. Children who are older than 6 months but younger than 2 years should get a flu shot. Children younger than 6 months are too young to get a flu vaccines. In order to protect them, make sure the people around them get a flu vaccine. >>>>

• Vaccination remains the best available preventive measure against influenza. • Annual seasonal influenza vaccine is recommended for everyone 6 months and older. • Both trivalent and quadrivalent (no preference) inactivated influenza vaccines are available in the US. • Quadrivalent live attenuated influenza vaccine (LAIV4) is not recommended for use in any setting in the US during the 2017-2018 influenza season. • Children should receive vaccine as soon as possible after it is available in their community, preferably by the end of October. • The number of recommended doses of influenza vaccine depends on a child’s age at the time of the first administered dose and vaccine history. • All children with egg allergy of any severity can receive influenza vaccine without any additional precautions beyond those recommended for any vaccine. • Pregnant women may receive influenza vaccine at any time during pregnancy. • All health care personnel should receive an annual seasonal influenza vaccine, a crucial step in preventing influenza and reducing health care-associated influenza infections. • Antiviral medications are important in the control of influenza, but are not a substitute for influenza vaccination. * Source: The American Academy of Pediatrics (AAP)

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SPOTLIGHT Over-the-counter cough & cold medicines: Over-the-counter (OTC) cough and cold medicines should not be given to infants and children under 4 years of age because of the risk of life-threatening side effects. Several studies show that cold and cough products don’t work in children younger than 6 years and can have potentially serious side effects. Many cold medicines already have acetaminophen (Tylenol or generic) in them. If you give one of these medicines along with acetaminophen or (Tylenol or generic), your child will get a double dose. If antibiotics are prescribed: Make sure children take them exactly as directed, even if they feel better. If antibiotic treatment stops too soon, the infection may get worse or spread in the body. Call the doctor if your child is not getting better with treatment. If the antibiotic is a liquid, ask your child’s doctor for the right dosage in millileters (mL) for your child’s age and size. Always measure each dose using a device (syringe, cup, or spoon) that is marked in milliliters. The American Academy of Pediatrics is an organization of 66,000 primary care pediatricians, pediatric medical subspecialists and pediatric surgical specialists dedicated to the health, safety and well-being of infants, children, adolescents and young adults. For more information, visit www.aap.org and follow us on Twitter @ AmerAcadPeds.

Special Effort Needed to Vaccinate Individuals in these Groups The American Academy of Pediatrics (AAP) recommends annual seasonal influenza vaccination for everyone 6 months and older, including children and adolescents, during the 2017–2018 influenza season. Special effort should be made to vaccinate individuals in the following groups: • All children, including infants born preterm, 6 months and older (on the basis of chronologic age) with conditions that increase the risk of complications from influenza (eg, children with chronic medical conditions such as pulmonary diseases like asthma, metabolic diseases like diabetes mellitus, hemoglobinopathies like sickle cell disease, hemodynamically significant cardiac disease, immunosuppression, or neurologic and neurodevelopmental disorders); • All household contacts and out-of-home care providers of children with high-risk conditions or younger than 5 years, especially infants younger than 6 months;

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• Children and adolescents (6 months through 18 years of age) receiving an aspirin- or salicylate-containing medication, which places them at risk for Reye syndrome after influenza virus infection; • American Indian/Alaskan native children; • All health care personnel (HCP); • All child care providers and staff; and • All women who are pregnant, are considering pregnancy, are in the postpartum period, or are breastfeeding during the influenza season. * Source: The American Academy of Pediatrics (AAP)

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SPOTLIGHT

Pediatric Eye Injuries Sustained During Sports, Recreation Remain High By The American Academy of Pediatrics (AAP) | www.aap.org The rate of pediatric eye injuries associated with use of â&#x20AC;&#x153;non-powderâ&#x20AC;? pellet, BB or paintball guns rose by nearly 169 percent over a 23-year period, according to a study in the February 2018 Pediatrics that analyzed eye injuries associated with sports and recreational activities that were treated in U.S. hospital emergency departments. The study, Pediatric Sports- and Recreation-Related Eye Injuries Treated in U.S. Emergency Departments (published online Jan. 8), found that the overall rate of eye injuries sustained by children age 17 and under decreased slightly between 1990 and 2012. Researchers reviewed data provided by the National Electronic Injury Surveillance System on 441,800 children treated in U.S. hospital emergency rooms. They found that children 10-14 and 15-17 had the highest rate of eye injuries, and that 75 percent of the injuries were sustained by boys. The most common sports and recreation activities and equipment associated with eye injury were basketball (15.9 percent); baseball or softball (15.2 percent: and non-powder guns (10.6 percent).

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Nearly half of eye injuries that required hospitalization were associated with non-powder guns. Of those, 79.2 percent were associated with BB or pellet guns. Nationally, on average more than 19,000 children were treated in emergency departments annually for eye injuries, with an overall injury rate of 26.9 injuries per 100,000 children. The authors recommend increased prevention efforts, including adopting rules that mandate use of eye protective equipment. The American Academy of Pediatrics is an organization of 66,000 primary care pediatricians, pediatric medical subspecialists and pediatric surgical specialists dedicated to the health, safety and well-being of infants, children, adolescents and young adults. For more information, visit www.aap.org and follow us on Twitter @ AmerAcadPeds.

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REAL ESTATE

Phoenix Area Real Estate Market Update By Jay Patel Jay Patel, owner/agent at Lake Pleasant Real Estate, has been selling homes in Vistancia since 2005. He can be reached at 623.451.0443 or info@KeyToAzHomes.com. National overview and where Phoenix ranks Per John Burns, CEO of John Burns Real Estate Consulting and author of “Big Shifts Ahead: Demographic Clarity for Business”, the greatest factors impacting the housing market are: job loss, construction levels and affordability. Two things to keep an eye on in 2018 and beyond will be as follows. First, the recent announcement of the merger of two of Arizona’s Top 5 homebuilders, which if approved, will account for 13-percent of Arizona’s total market share. In total, the combined company will control approximately 240,000 home sites and have about 1,300 active communities in 49 markets across 21 states. The other is the rise of “build for rent concepts”. It’s when new homes are built and put on the market as rentals instead of waiting for a sale in order for the real estate investor to start recouping investments. These can already be seen at Verrado in Buckeye and Eastmark in Mesa, two of the state’s top-selling master-planned communities. Although Phoenix currently is in its third largest expansion cycle ever at 8.3-years, I’ve read some predictions that this expansion cycle will probably end once it reaches 10.5-years. That might lead to “an economic hiccup” in 2020, which could cause a slowdown but not a full downturn. Not your grandpa’s Phoenix City of Phoenix Economic Development Director Christine Mackay recently gave us an update on economic development in the Valley that she describes as “changed into a highly competitive and sought-after market for companies to relocate and expand.” In reference to the nation’s fastest-growing city, Mackay says, “This isn’t your grandpa’s Phoenix.” Most notably, she highlighted the growth of technology companies in the Valley that are starting to move back to the center city. In fact, Mackay said, there has been a 318-percent increase in tech companies in the center city. “The main reason we can compete

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with other tech markets like San Francisco, Dallas and Austin, is because of Metro Phoenix’s strong talent pipeline and workforce demographics.” Overall, Mackay says, Metro Phoenix has experienced a 140-percent growth in the number of companies choosing to relocate regional or corporate headquarters to the Valley. Moving forward, she will continue to pursue focused and strategic efforts to attract new companies and jobs to the area in the industries of biosciences, advanced manufacturing and technology, to name a few. Vitality at last Greg Vogel, CEO at Land Advisors Organization, stated that in the Metro Phoenix market, their clients, banks, builders and homebuyers are all doing better, but he remains concerned about a few factors. Mainly, the fact that the nation’s natural population rate, which is the birth rate minus the death rate, is currently at the lowest level since 1980. In addition to concerns about the slow rate of Millennials having kids and needing homes, Vogel points out an acute shortage of affordable homes. Thus, he said, homes on the

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lowest end of the price spectrum are experiencing the strongest appreciation due to a lack of supply in the market. Meanwhile, the opposite is true for homes at the highest pricing levels. Although Phoenix approved 19,282 single-family homes permits in 2017, Vogel says the market is still under permitted. In fact, he said, of the 373 subdivisions currently under construction in the Valley, 229 will be built-out in the next 12 months. Vogel predicts housing growth is headed to the south and west parts of the Valley and that construction labor shortages will partially be solved by new building systems. He also expects to see more garden-style apartments being developed along the outer edges of popular submarkets. We are all excited to see how housing market growth will play out as we cruise through 2018!

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LANDSCAPE

It’s Time to Get Outside By Anesia St. Clair Anesia is a licensed contractor and owns Pure Patio, a design center and retail store in Goodyear, Arizona.

Do you use your back yard as much as you’d like? In Arizona, our back yards are an extension of our indoor space and can be used as a living room, dining room, office, and entertainment space. Nearly every day I meet people that want to use their yard more but they struggle to figure out exactly why they don’t. They love the weather yet they aren’t drawn outside. Somehow it’s easier to just stay in the house. As we dig into the details, the problems usually lie in a few key areas that can be overcome: the shade isn’t in the right place, the furniture isn’t right, and/or the space isn’t utilized well.

work for you, rearrange! You could set up an umbrella with a tilt function and place it for early morning use. You’re better off having multiple umbrellas for multiple areas than having one that you need to move around. We naturally do what’s easy, and the need to move an umbrella could be just the thing that keeps you in the house. Perhaps you need to move your favorite chair closer to a tree that provides shade at a certain time of day. You may need to rethink your location altogether. Your front porch or courtyard may be a better place for coffee or happy hour than your back yard. When positioning furniture beneath a pergola or putting an umbrella through a hole in the center of your table, remember that the sun is rarely directly overhead and you may need to make adjustments.

Shade We love our sunshine, but shade is equally important. When planning your space, consider what time of day you’d like to be outside and what you’d do out there. Maybe you’d like to go out first thing in the morning and have coffee and check your social media. May-

be you use the pool in the afternoon and want to relax and dry off before coming in. Or, maybe you like to BBQ and you’d like to start eating dinner outside. Notice where the sun is at these times of the day, and at different times of the year. If the early morning sun is shining in your eyes when you sit in a certain chair, it may just be a matter of turning your furniture in another direction so the sun hits your back. Many assume the only logical arrangement of furniture is facing the view. If this doesn’t

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Furniture You’re more likely to spend time outdoors if you have comfortable seating and it’s clean enough to sit in when you want to. We are all busy and like low maintenance wherever possible. To keep your work to a minimum, consider keeping cushioned furniture beneath your covered patio or other roof while positioning furniture without cushions out in the open. Typically, this means dining sets are out in the open or under slatted pergolas and cushioned deep seating is under the patio. Cushions under the patio are sheltered

from rain and some of the dust. They are also closer to the house and therefore easier to clean. When you need to bring out a vacuum or a rag to wipe your furniture down, it’s more convenient if it’s just outside the door. Likewise, your cushion-free furniture that’s out in the open is closer to the hose you can use to spray it down.

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If your furniture is uncomfortable, you aren’t going to sit in it. It really is that obvious. There’s no need to hang on to pieces that you don’t like.

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LANDSCAPE

If your furniture is uncomfortable, you aren’t going to sit in it. It really is that obvious. There’s no need to hang on to pieces that you don’t like. We’ve all purchased something we loved at the time but later realized was a mistake. Patio furniture is no different. It can be very freeing to part with a regretful purchase and take it out of your sight. When looking for something new, resist the lure of low price tags and go for comfort instead. Sit in it for a while and make sure it fits your body. Get up, sit down, lay down, put your feet up, and do all the things you’ll be doing at home. Evaluate how much will be involved in maintaining it and be sure the fabric is Sunbrella. Space Planning One of the more common issues we solve is underutilized spaces. There is a pergola but nobody sits under it. There is a satellite hardscape area with a cute set of chairs but nobody goes there. There’s a fire feature but it’s rarely used. Typically, there is either something inconvenient going on, or there’s simply nothing that draws you to a specific area. You need a reason to be there. Putting a chair outside will not cause you to go sit in it. We require something more. You need an attraction of some sort – a bird feeder to watch, a wind chime, a water feature, a fire feature, or a view of something (golf course, mountain, pretty flowers, your kid’s or dog’s play area, a TV). You need a table beside you so you can take a drink, snack, and phone or tablet out with you. Do you avoid a certain area due to a nuisance? A seating area near pool equipment or A/C units is usually a bad idea. It’s too loud. If you’re close to your property line and you wonder if your neigh-

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bors can hear your conversation, you may avoid it. Does your fire feature work? Is it easy to turn off and on? Are there spider webs by the controls? Have your pest control man check it each visit. An inconvenience will keep you away. Is your seating area near a plant that has bees buzzing around it? Move the furniture or remove the plant if bees bother you. Are there bird droppings near your seating area? Being close to a roosting tree, popular view fence, or pigeon perch means you’re potentially at risk! This is a sure deterrent and you should relocate your seating. As basic as it seems, think about the access to your space. Do you like to walk barefoot on your dusty hardscape? Are you required to walk on rocks in order to get to your seat? Do you need to put on shoes when you go outside? If so, consider leaving a pair of sandals at the door that are simple to slip on and off every time you want to go out. A rug or two may help you. One just outside the door and one under your seating area may be your answer. You can skip the shoes, step on the rug, and use it to wipe your feet on the way back inside. We demand convenience and options. If you love the outdoors but stay in more than you’d like, try to evaluate why. What’s keeping you away could be a minor issue that is resolved by rearranging, repairing, replacing, or adding the missing element. Taking a fresh look could open the doors to another living space for you to enjoy!

CRAFT

Easy Football Shirt, Cheerlea or worn plain. If you are looking for a more permanent option, you can use white heat transfer vinyl instead. By Vanessa Coppola Visit www.seevanessacraft.com for more crafts and recipes.

Craft up an easy football shirt or cheerleader costume for game day!

No sewing skills necessary, the football shirt is made using a little fabric dye and washi tape. Add a pair of pom poms and a green tutu for a homemade cheerleader costume. The washi tape is removable, so the shirt can be repurposed into something else

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SUPPLIES white shirt brown liquid fabric dye white washi tape green tutu pretend play pom poms INSTRUCTIONS Step 1: Dye the white shirt using liquid fabric dye. Follow the directions on the package and donâ&#x20AC;&#x2122;t forget to wear gloves. If you have a top loading washer, you can dye your pieces directly in your wash-

ader Costume ing machine. If not, you can dye them in the sink. Rinse well and dry. Step 2: Place a long strip of white washi tape down the center of the shirt. Step 3: Add smaller 2-3 inch pieces of white washi tape crossing over the longer strip, as shown below. This is to look like football laces. Step 4: Put the shirt on and add a green tutu, to look like the football turf. Have fun cheering on your favorite team!

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HAPPY HOUR

Tap Into the Super Bowl Spirit The NFL Super Bowl is just around the corner. That means many of us will be attending, and some of us hosting, a Super Bowl party this year. And where there are Super Bowl parties there is usually quite a variety of beers. While most people will choose to bring their normal go-to beer to the party, in honor of the New Year, allow us to suggest a different approach. An application called Untappd (yes, it is spelled without an “e”) available on IOS, Android and Windows provides a platform for rating an almost unending array of local, regional and global (predominantly craft) beers, and learning which received top marks from consumers and critics alike. You’re sure to find more than a few brews here that will pique partygoers’ interests as well as their spirits. But remember to always drink responsibly.

Top Ten Rated Local/Regional Beers* Spawn of Earp Tombstone Brewing Company Tombstone, AZ Type: IPA – Imperial / Double ABV: 8.3%

Spellbinder Wren House Brewing Company Phoenix, AZ Type: IPA – International ABV: 6.5% City of the Sun Modern Times Beer San Diego, CA Type: IPA – American ABV: 7.6% Toole Avenue Borderlands Brewing Company Tucson, AZ Type: IPA – American ABV: 7%

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Leo V. Ursus: Wookus Firestone Walker Brewing Company Paso Robles, CA Type: Rye IPA ABV: 8.2% Dragoon IPA Dragoon Brewing Company Tucson, AZ Type: IPA – American ABV: 7.3% K-Lax 12 West Brewing Company Gilbert, AZ Type: IPA – New England ABV: 7.2% Church Music The Shop Beer Co Tempe, AZ Type: IPA – New England ABV: 6.7% A Winter Eden Wren House Brewing Company Phoenix, AZ Type: Sour – Ale ABV: 5% Tickle Fight The Shop Beer Co. Tempe, AZ Type: IPA – American ABV: 7.1%

Honorable Mentions

MoonJuice SanTan Brewing Company Chandler, AZ Type: IPA – American ABV: 7.3%

Hop Knot Four Peaks Brewing Company Tempe, AZ Type: IPA – American ABV: 6.7%

Top Ten Trending Local/Regional Beers* Kilt Lifter Four Peaks Brewing Company Tempe, AZ Type: Scottish Export Ale ABV: 6% Tickle Fight The Shop Beer Co. Tempe, AZ Type: IPA – American ABV: 7.1% Hazy Little Thing Sierra Nevada Brewing Co. Chico, CA Type: IPA – New England ABV: 6.7% Hop Knot Four Peaks Brewing Company Tempe, AZ Type: IPA – American ABV: 6.7%

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HAPPY HOUR MoonJuice SanTan Brewing Company Chandler, AZ Type: IPA – American ABV: 7.3%

Coffee Black, Whiskey Neat Arizona Wilderness Brewery Gilbert, AZ Type: Stout – Imperial / Double ABV: 9.5% Leo V. Ursus: Wookus Firestone Walker Brewing Company Paso Robles, CA Type: Rye IPA ABV: 8.2% Spellbinder Wren House Brewing Company Phoenix, AZ Type: IPA – International ABV: 6.5%

Honorable Mentions Zero Moustafa Mason Ale Works San Marcos, CA Type: IPA – American ABV: 7%

Devil’s Ale SanTan Brewing Company Chandler, AZ Type: Pale Ale – American ABV: 5.5%

Dragoon IPA Dragoon Brewing Company Tucson, AZ Type: IPA – American ABV: 7.3%

*As of press time. Source Untappd.

Hop Bullet Sierra Nevada Brewing Co. Chico, CA Type: IPA – Imperial / Double ABV: 8%

Ten Popular Beers and Their Calories* / ABV** Blue Moon Belgian White Calories: 164 ABV: 5.36%

Miller Light Calories: 96 ABV: 4.2%

Bud Light Calories: 110 ABV: 4.2%

Molson Canadian Calories: 136 ABV: 5%

Budweiser Calories: 145 ABV: 5%

Sam Adams Boston Ale Calories: 180 ABV: 5.1%

Guinness Draught Calories: 125 ABV: 4.27%

Sierra Nevada Pale Ale Calories: 175 ABV: 5.6%

Heineken Calories: 150 ABV: 5% Michelob Ultra Calories: 95 ABV: 4.2% *Per 12 ounces **Alcohol by volume

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