Juicy staycation

Can’t get away to a Juice Master retreat? Create your own super-healthy staycation with a Juice Master Delivered plan!

Even if you can’t

enjoy a stay at Jason’s luxury health retreats Juicy Oasis and Juicy Mountain, you can still experience fabulous results with a home detox and one of the

Juice Master’s offi cial frozen-juice plans from juicemasterdelivered. com. Clear your schedule, plan your home retreat over 7 or 14 days and invest in your health with a homedelivered, fresh-frozen diet that’s as simple as 'defrost and drink!'

To get the most from your home detox, start each day as you would at a Juice Master retreat with a yoga and meditation session at dawn, followed by an early-morning walk or session on your Jump & Juice Bellicon® rebounder

(order at juicemaster.

com) – then savour your fi rst juice of the day.

Try a digital detox and leave emails and social media behind as you feed your mind with positivity – read one of Jason’s books, download some issues of Juiced! magazine or tune into Jason's JuiceTube channel on YouTube. Then fi re up your energy levels with a midday yoga practice followed by another session on your Jump & Juice Bellicon® rebounder before fuelling your body with a nutrientpacked juice. Why not schedule some me-time with a post-lunch homespa session ahead of your mid-afternoon juice or blend?

Then it’s time to wind down with an earlyevening yoga session and, during the winter months, choose between a fi nal juice or warming bowl of soup before an early night, resting your body as it detoxes – for the fi rst 72 hours of your diet you may feel tired as your body eliminates the ‘junk’ from your system.

Stick with the plan and you'll soon experience an incredible juicy ‘high’ that leaves you feeling fabulous – anticipate improved energy levels, sparkling skin and a superb night’s sleep. Make 2022

the year you make a lifelong change towards a healthier, happier you!

After the last glass

As you fi nish your juice plan, keep As you fi nish your juice plan, keep the momentum going with the momentum going with a follow-on Nourish plan, a range of delicious juices, blends, soups and meals that is quite simply good food for the soul! Available as a 3-day and 5-day plan, enjoy a plant-based protein blend for breakfast, a warming soup for lunch, a late-afternoon super juice and a tasty evening meal.

Plus, receive a copy of Jason’s

Super fast Food cookbook with your fi rst order and you can keep the healthy meals coming with his brilliant recipes.

Why choose Juice Master Delivered?

1. Cold pressed for maximum nutrition. 2. Fresh-frozen to lock in goodness 3. The ONLY Juice Masterapproved frozen-juice plan

PLUS... • No shopping • No juicing • No cleaning • No hassle

Choose your plan Delivered to your door, here’s what’s in the box…

14 DAY JUICE DIET

• 56 juices

OR 42 juices and 14 soups • 8 SOS Snack Bars • 7 Natural Electrolyte Shots • 7 Ginger Vitality Shots • 28 Biotic Blend Capsules

7 DAY JUICE DIET

• 28 juices

OR 21 juices and 7 soups • 8 SOS Snack Bars • 7 Live Wheatgrass

Vitality Shots • 7 Ginger Vitality Shots • 14 Biotic Blend Capsules

Order a 7- or 14-day detox + a Nourish meal plan at juicemaster delivered.com

detox plan plan24-hour Your

A week on retreat is about taking time to focus on your mental, physical and spiritual wellbeing. Whatever time you start your day, follow the gap between juices.

7am

Start the day with hot water and a slice of lemon to alkalise your system.

7.15am

Ease into the day with a yoga session – try the Five Tibetans led by retreats yogi Kenny at Yoga Beyond Yoga on YouTube.

7.45am

After a wheatgrass shot, up your activity with a rebounding session or head out for a brisk walk.

10.15am

Breakfast blend! Enjoy your fi rst glass of nutritional goodness.

12pm

Keep your energy levels high with a fast-paced yoga practice.

1pm

Try a high adrenaline exercise such as an online fi tness class or rebounding session.

1.30pm

Enjoy a glass of juice followed by a period of relaxation.

4.30pm

Keep your body fuelled with an afternoon blend.

5.30pm

Unwind with an early evening yoga session, with a zen-like, calming practice by candlelight.

6.45pm

Last glass of the day or, during the winter months, switch your juice for a warming soup.

8pm

Chill out with an inspirational movie, good book or have an early night with a cup of herbal tea to help you drift off for a good night’s sleep.

6stay at home treats

To help you get the best results, Jason's 7- and 14-day plans include snack bars and wheatgrass shots – keep the good work going with a few 'extras' from juicemaster.com

JUICE SOS!

If you are struggling with hunger pangs, it’s better hunger pangs, it’s better to indulge in a small, to indulge in a small, healthy snack, rather than healthy snack, rather than sabotage your entire sabotage your entire detox week. Order Jason’s detox week. Order Jason’s

Juice SOS! Juice In A Juice SOS! Juice In A

Bars Bars, available in veggie or berry fl avours, so you’ve berry fl avours, so you’ve always got a healthy always got a healthy option in your locker. option in your locker. WHEATGRASS

Can’t get fresh? No worries, slip a heaped teaspoon of wheatgrass powder into your juice or a glass of water to help boost your metabolism and support weight loss.

SPIRULINA

Loved by athletes for its energy-giving, musclestrengthening properties, spirulina is high in protein, antioxidants and B-vitamins. Dig in to Juice Master’s

Organic Spirulina Powder.

Boost the nutritional value of your juice or blend with Jason’s trio of Super Blend Me! supplements – plant-based, these organic powders are ideal for – plant-based, these organic powders are ideal for vegans and those who are dairy or lactose intolerant. vegans and those who are dairy or lactose intolerant.

PROTEIN BLEND

Helping your body to repair itself, Jason’s Protein Blend delivers a whopping 70g of protein per 100g.

BERRY BLEND

Containing Amir Berry, Goji Berry, Acai and Camu Camu, the Berry Blend adds vitamins and minerals to your blend.

GREEN BLEND

Drink your greens with the Green Blend which contains barley grass, wheatgrass, chlorella and spirulina.