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Life balance
Almost all people face the problem of finding a life balance. Family, work, health, recreation, personal growth - all this is very important, but finding a middle ground to succeed everywhere is very difficult. On something we throw more forces, but on something they do not remain at all. In order to resolve this issue, the wheel of life balance was developed.
The wheel of life or balance is a circle divided into a certain number of sectors. In the classic version, there are 8 of them (career, money, health, friends and family, romance, development, leisure, physical conditions).
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The Wheel of Life is a simple but powerful tool that helps you visualize all the important areas of your life at once. It is often used by life coaches and career coaches to give their clients a "birds eye" view of their lives.
You need to assess the spheres of your life as objectively as possible. After the grades are set, connect the dots in a circle. You will receive a chart.
"Wheel of balance"
A visual technique. We look at our life as if from, just as we look at geographical maps. With the help of this method, you can perfectly see and evaluate the whole picture of your life at the same time, develop tactics and strategy of achieving your goals, and the most important – be more happy!