Recipe of the month

from The Eatons Echo - June 2023

Dickson News

Cauliflower Pasta Sauce

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Serves 5 | Prep time: 5 mins | Cook time: 15 mins

Ingredients

• 1 cauliflower

• 1 tablespoon margarine

• ¼ cup milk, reduced fat

• Pepper to taste

• 150 g blue cheese (or to taste)

• 500 g pasta, prepared as per packet instructions

Method

STEAM cauliflower until soft and then mash.

HEAT a frying pan over medium heat and add mashed cauliflower. Add margarine and milk and stir until it forms a smooth consistency.

ADD pepper and blue cheese to taste.

MIX sauce through cooked pasta and serve. Recipe courtesy of the Lyn Kelly, Ipswich branch. This recipe is brought to you by The Queensland Country Women’s Association’s (QCWA) Country Kitchens program. The program is empowering women through education and health is a priority for the Queensland Country Women’s Association (QCWA). The QCWA Country Kitchens program, funded by the Queensland Government through Health and Wellbeing Queensland, supports Queenslanders to adopt healthier lifestyles. To find out more about the program visit https:// qcwacountrykitchens.com. au/.