KC Parent Magazine January 2016

FREE | January 2016 | KCParent.com

birthday party guide

great

theme ideas for all ages

kc moms and dads,

whack out whining today!

what SAHMs have that

working

moms want

(and vice versa)

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Sallie L. Veenstra, MD Barbara S. Trites, MD Lisa B. Fletcher, MD Deann E. DeWitt, MD Allison C. Henschel, MD Sarah J. Gladstone, MD Bryan L. Phillips, MD Daniel E. Gershon, DO Veronica Manka, MD Jeffrey P. Yannette, MD Jennifer M. Sauer, MD Ashley Campbell, DO

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Angela Stott, C-PNP Kimberly McNerney, C-PNP Tiffany Vitt, C-PNP

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SPRING 2016

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JAN

2016

DEPARTMENTS

8-PAGE PARTY GUIDE, PG. 16

FEATURES

10

Media Mix

11

Word from Dad

12

Faith & Family

13

Healthy Kids

23

Craft Corner

30

Women’s Health

SPECIAL SECTIONS

14

34

16

Party Guide

54

Calendar of Events

52

New Attitude

Buddy Bonds

Winter Fun

How KC parents can tap more joy in 2016

Helping kids make friends without interfering

Plan the perfect activities this winter in KC

Our cover features Malachi from HoffmanModels.com.

Cover and select interior photos by KiaBondurant.com.

FREE | January 2016 | KCParent.com

ON THE COVER

6

kcparent.com january 2016

Birthday Party Guide

16

Great Themed Parties

20

What SAHMs Have That Working Moms Want (and vice versa)

28 28

Whack Out Whining Today!

32

birthday party guide

GREAT

theme ideas for all ages

kc moms and dads,

whack out whining today!

what SAHMs have that

working

moms want

(and vice versa)

2014 WINNER

2015 WINNER

family faves

family faves

DANCE • THEATER

DANCE • THEATER

EDITOR’SLETTER JANUARY 2016 Publisher Michael Gimotty Michael@KCParent.com

Stay warm, Kansas City!

Associate Publisher Darrell Dean Darrell@KCParent.com Editor Margaret Sarver Margaret@KCParent.com Art Director Kim Tappan Tappan Design Kim@KCParent.com Advertising Sales Darrell Dean Advertising@KCParent.com Electronic Media Manager Kristina Light Kristina@KCParent.com Event Calendar Susan Hawke Calendar@KCParent.com Copy Editor Susan Crainshaw Susan@KCParent.com Distribution To be added to our distribution list, e-mail Distribution@KCParent.com

LOCAL CONTENT

Local Contributing Writers Bill Bartlett (Belton), Melissa Bellach (Overland Park), Jamie Bosse (Overland Park), Jennifer Bosse (Kansas City), Tisha Foley (Kansas City), Lauren Greenlee (Olathe), Jessica Heine (Olathe), Christa Hines (Olathe), Megan Kapple (Kansas City), Kristina Light (Kansas City), Sarah Lyons (Olathe), Laura McEachen (Overland Park), Jena Meyerpeter (Lenexa), Todd Rasmussen (Kansas City), Jessica Samuel (Kansas City), Tori Walker (Shawnee), Melanie Yunger (Shawnee)

Mailing Address 11936 W. 119th #335, Overland Park, KS 66213 913.782.3238 phone • 913.681.5139 fax OUR PRODUCTS FREE | January 2016 | KCParent.com

kansas city’s #1 travel guide

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winter 2016

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FREE Jan-Mar 2016 KCParent.com Since 2002

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H

appy New Year! I trust you had a wonderful holiday season with your families. And if you are anything like me, you are looking forward to some quieter days in the next few weeks.

How do you feel about winter? It is no secret this is NOT my favorite season. Every year I wish we could go from the holidays straight to spring weather and skip over the yucky-ness that comes along with winter. I just don’t do cold. And the mess that snow creates? Ain’t nobody got time for that!

But others actually like this season. I happen to work with one such person, Kristina Light. So for her article this issue, I suggested a piece on why winter is the worst season. She wisely declined my suggestion and came up with a fun piece that looks at winter from both sides: those who love it and those who hate it. She offers great ideas on activities to accommodate everyone.

Check out her article on pg. 52.

At some point, all parents deal with planning a birthday party for their kids.

That’s why twice a year we bring you a birthday party guide in the magazine to help you plan the perfect party. Check out some really fun party themes on pg. 20. And, KCParent.com has a terrific, interactive party guide that includes video, photos and more.

Be sure to check it out when putting together your next birthday bash.

Facebook.com/KansasCityParent Pinterest.com/KCParent @KCParent

Member of:

Circulation verified by:

Enter at KCParent.com to win tickets to Peppa Pig Live at The Midland on March 13.

Margaret Sarver, Editor Kansas City Parent Magazine is published 12 times a year by Family Media Group. It is distributed free of charge throughout the Kansas City area. Articles and advertisements do not necessarily reflect KC Parent’s opinions. No portion of this magazine may be reproduced in any form without written permission. Kansas City Parent Magazine does not assume responsibility for statements made by advertisers or editorial contributors.

All photography and letters sent to KC Parent will be treated unconditionally assigned for publication and copyright purposes and are subject to unrestricted right to edit and comment editorially. KC Parent often includes websites that may be helpful to our readers. We verify each site prior to publication. However, content changes frequently. We encourage you to use caution and discretion when visiting a website.

Postmaster, please send changes to KC Parent, 8691 W. 96th St, Ste 1B, Overland Park, KS 66212.

8

kcparent.com january 2016

FACT:

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PRIMROSE WAY:

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Each Primrose school is a privately owned and operated franchise. Primrose Schools® and The Leader in Early Education and CareSM are registered trademarks and service marks of Primrose School Franchising Company. ©2015 Primrose School Franchising Company. All rights reserved. See primroseschools.com for additional information about our schools, curriculum, and programs.

kcparent.com january 2016

9

MEDIAMIX

a picture is worth a thousand words take a stroll through new picture books and graphic novels this january

By McGeath Freeman

The Little Snowplow

Star Wars, Jedi Academy: Attack of the Journal

By Lora Koehler Illustrated by Jake Parker Best for: Ages 3-7 If you crossed Mike Mulligan and His Steam Shovel with Katy and the Big Snow, you’d come pretty close to this fun tale from debut author Lora Koehler.

The Little Snowplow follows a small blue snowplow as he joins the big trucks of the Mighty Mountain Road Crew. The seasoned crew questions the little guy’s abilities, which just motivates him to train every night.

When a blizzard sweeps through town, the little blue snowplow goes to work but soon realizes the job is far too big for one vehicle. It doesn’t take long before the entire crew finds they need each other to keep the town safe and clear.

While this is a wonderful tale of hard work and perseverance, it also covers humility and forgiveness. Children will love the action and friendly illustrations.

The Little Snowplow will make a good addition to story time collections containing Little Toot and The Little Engine That Could.

What’s good: Humorous illustrations and timeless message.

What’s bad: Not much; it’s a well-told, well-structured story.

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kcparent.com january 2016

By Jeffrey Brown Best for: Ages 6-8 With the force clearly reawakened with the release of the latest Star Wars movie, I thought I’d highlight something a little different for this column: a journal.

Several graphic-novel-style book series have put out a journal edition in hopes of encouraging kids to write and be creative. Brown does a good job with his attempt using the Jedi Academy series. This interactive journal takes a lot of pressure off children by directing them with humorous illustrations and activities throughout the book. There is plenty of room for creativity, but no blank pages. From lessons on drawing stick figure comics to filling in dialogue on well-drawn comics to story starters and more, each page guides children to be creative and let the force guide them.

Fans of the Jedi Academy series will enjoy this addition and love that they get to have input. It’s also a good way for parents to encourage their children to explore creative activities, especially if you’re planning a trip anytime soon.

What’s good: The humor draws you in.

The guidance keeps you going.

What’s bad: Journals are always a hard sell to kids.

Sunny Side Up

By Jennifer L. Holm Illustrated by Matthew Holm Best for: Ages 8-12 In recent years authors have used graphic novels to tackle some pretty edgy topics: divorce, depression, etc.

Sunny Side Up is the next in line. Jennifer and Matthew Holm use real-life events from their childhood and their family to weave an entertaining and poignant tale about the effects of substance abuse on everyone in a family.

Sunny Side Up is not a depressing tale.

It’s filled with fun and humorous moments.

In the summer of 1976 (the date doesn’t really matter), 10-year-old Sunny goes to live with her grandpa in Florida for the summer. She’s disappointed she can’t go to the family beach house like usual. Lies, deceptions and secrets circle throughout the story and reveal themselves in skillful flashbacks that culminate in a defining moment of pain and courage.

Preteens will relate to Sunny and her situation, whether they have a similar issue in their families or not. Her emotions and actions are universal to all children who are growing up in this confusing world.

What’s good: Humor keeps this story from getting bogged down in the serious topic.

What’s bad: It’s written in a comic book style, but it’s not a comic topic.

WORDFROMDAD

the cold

“d

ad, the TV isn’t working,” James said from the living room.

“I know, James. The ice storm just cut our power.”

Sandi called the power company while I looked for the candles. The afternoon light was fading fast, and we’d need more than flashlights.

“Why’s the streetlight still on, Dad?” Ian kept pace with me while I dug out the candelabra, unused since our wedding.

“That light’s on a different line.” I glanced at his short hair. “We’ll all need to keep warm. James and Ian, put on your hooded sweatshirts and stocking caps.”

The boys scrambled away, and I turned to Sandi. “What’s the word?”

“The power company knows we’re out, but no projections.”

“Why don’t you get some books? I’ll put the candles on the coffee table and we can have an old-fashioned evening.”

“Do you think we’ll be all right?”

I gave her a quick hug. “Sure. We’ll be fine for at least one day. Get your hooded fleece, too. We’ll take turns reading, and when the boys get sleepy, we’ll all get into our bed.”

“Guys?” I looked each one in the eye.

“We’re going to have an adventure.”

The candles filled the room with a soft glow, and Sandi took Ian in her lap while James climbed into mine. I opened a cover.

“Chapter One.” The next morning, both boys ran from their own beds to me in the kitchen, but James spoke first. “Dad, does the TV work?”

“Go see.”

He ran to play his favorite cartoon DVD. I didn’t tell Sandi how alarmed I’d been or how dangerous the cold can be, but I’d done what dads are supposed to do and kept my family safe. No one spoke of my leadership or guidance, but that’s okay. It’s just part of being a dad.

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William R. Bartlett lives in Belton with his family. kcparent.com january 2016

11

FAITH&FAMILY

W

Living by Grace

elcome to 2016! It’s a new year, undiscovered and uncharted.

We’re officially closer to 2020 than 2010, and time is not slowing down regardless of how long these winter days may feel. There’s no way to know just what a new year will hold, but let’s resolve to make it our best yet. With the potential of a fresh start we shake off the fear of the unknown and choose to walk forward in faith that this year will be different, better somehow.

Our family is looking at the new year as a fresh opportunity to focus on something we deeply value, grace. Our goal is to make 2016 the year of grace, both in giving and in receiving. Grace is the free and unmerited favor of God in our lives. Learning to live it isn’t always easy because it reminds us of how far from perfect we are, and how we tend to hold others to the standard of perfection we fail at ourselves.

How does this resolution play out in real life? It’s easier to see in action than explain but it’s something like responding

to a yelling sibling with understanding and calm, like undeserved words of forgiveness and friendship spoken in a marriage battle.

According to my 12-year-old, it’s receiving a new kitten even though she forgets to clean her room (nice try, sweetie). The bottom line is that once we understand how much grace we’ve been given by God through Jesus, then we are eager to show, even a little bit, of that

grace to those around us. It means accepting our own failures as new directions, not dead ends.

Living in grace means denying the perfection façade. Perfection and grace cannot coexist, so when we choose grace we admit that we mess up. With that perspective, a messy teenage bedroom, an argument, a forgotten carpool schedule, a broken lamp from a runaway soccer ball become opportunities to extend grace. Life has consequences, some more extreme than others, and so does our home. However, unexpected grace can speak louder than any everyday consequence our kids experience.

Ephesians 2:8 says, “For by grace you have been saved through faith. And this is not your own doing; it is the gift of God”. In 2016, let’s practice giving away the best gift we’ve ever received.

Jena Meyerpeter, writes from Lenexa. You can find more of her writings and teachings at UnravelGrace.com.

Dentistry That Will Make Kids

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HEALTHYKIDS

Type 1 and Type 2 Diabetes No longer is diabetes categorized as juvenile onset or adult onset. With the obesity epidemic on the rise, diabetes is now divided into type 1 and type 2. Diabetes is a metabolic disorder that interrupts how our bodies use and break down the sugar and carbohydrates that we consume. The food we consume is broken down into glucose, which is used for growth and energy. Glucose then enters our cells by insulin, which is produced in the pancreas.

Type 1 was formerly known as juvenile onset diabetes, because it is typically diagnosed among individuals under the age of 30 and consists of 5 to 10 percent of all diabetes diagnoses (Mayo Clinic). These individuals produce little to no insulin.

Type 2 diabetes has been reported among children and adolescents, as well as adults.

Eighty percent of those people with type 2 are overweight, and their bodies are either resistant to the effects of insulin or do not

produce enough insulin to maintain a normal blood sugar level.

The signs and symptoms of type 1 and type 2 are very similar: increased urination, feeling very thirsty and hungry, extreme fatigue, blurred vision and cuts/bruises that are slow to heal. In those with type 1, weight loss occurs even though the individual is eating more. Parents of very young children who cannot yet ask for drinks have reported their children’s drinking bath water or finding other sources, such as the dog bowl.

Tingling, pain or numbness in the hands and feet may also occur for those with type 2 (Diabetes.org). The main difference is that the symptoms of type 1 often come on quickly and are fairly noticeable. In type 2, the onset is gradual and often can be overlooked or disguised as some other ailment.

Once diagnosed with diabetes 1 or 2, a patient must monitor blood sugar levels and diet. Type 1 diabetics will require insulin

injections daily with or without the use of an insulin pump. The treatment for type 2 diabetics is dependent on the resistance of insulin and can change over time. Some type 2 diabetics are able to control their blood sugar with diet and exercise alone. Others must combine diet and exercise with oral medication once or twice a day, and some require insulin injections. It is important for all diabetics to check their blood sugar daily and adjust insulin and diet accordingly.

Diabetes is a serious illness that requires daily monitoring and, if left untreated, can lead to many other complications. Talk to your doctor if you have any questions or concerns.

Jessica Heine is a labor and delivery nurse. She lives with her husband and two kids in Olathe.

As always, please consult your health care provider with any questions or concerns.

kcparent.com january 2016

13

w

ant to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic attitude create a happier life, you’ll influence how well your kids respond to life’s daily challenges too.

“Children watch their parents. They pick up on moods and beliefs. A positive attitude is contagious—as is a negative attitude,” says Dr. Kristen Hensley, psychologist and director of the Center for Psychoeducational Services at the University of Kansas.

Positively rewarding. A positive outlook boosts productivity, energy and motivation, helps reduce stress, enhances confidence and self-esteem, benefits health and even improves relationships with others.

“A positive attitude can also help us be more flexible in our thinking and make seeing solutions to problems easier,” Hensley says. “Looking for silver linings in life can help build mental resilience and general optimism.”

new year, new attitude: how kc parents can tap more joy in

2016 14

kcparent.com january 2016

Practice self-awareness. Try tracking your moods to get a better sense of what you’ll need to do to better care for yourself each day.

Jessica Mostaffa, early childhood mental health specialist and therapist with the Moving Beyond Depression program at the Family Conservancy, says this tactic helps her clients take a more mindful approach to their day-to-day emotional well-being.

Make a happiness list.

Brainstorm a list of activities that help you feel better when you’re feeling depleted.

Your list might include taking a warm shower, watching a comedy, gardening or taking a walk with a friend.

“When moms start working on increasing time for themselves, it not only decreases depressive symptoms, but they also report having a better, more positive relationship and interactions with their children, partners and others in the home,” Mostaffa says.

Looking for silver linings in life can help build mental resilience and general optimism.

Invite your kids to make lists too. When they’re angry or upset, they can turn to their list to help them manage their emotions in a healthy way. For example, shoot hoops, listen to music, draw, read or call a trusted friend.

Reframe negative thoughts.

Rather than trying to ignore them, work with cynical thoughts that creep into your head.

Mostaffa suggests asking yourself grounding questions. What’s the evidence that thought is true? What’s the evidence that thought is not true? What’s the worst thing that could happen? What’s the best thing that could happen? And what’s the most likely thing to happen?

Watch how you say it. Notice how you describe your obligations to yourself or others. For instance, instead of “It’s my responsibility to make sure the kids have their homework done,” you might say, “It’s my privilege to make sure that my children are doing what’s best for them.”

“It’s those subtle shifts that have profound effects on our lives,” says Carla McClellan, an ACC-certified life coach, minister and director of mindfulness and coaching at Awaken Whole Life Center in Lee’s Summit.

Voice your gratitude. Foster positive thinking at mealtime by inviting your family to share three things for which they feel grateful and why. Bedtime is a good moment to reflect on the day too.

“Daily affirmations can be powerful,” Hensley says. “These don’t have to be major things either. A 5-year-old might say she’s grateful for the cupcake she got at school for a classmate’s birthday celebration because it made her happy. The purpose is to teach this kind of thinking and help it become a more natural part of everyday life.”

Create a vision board. Imagine what you and your family would like to accomplish in the year ahead. Either make a family vision board or individual ones.

Grab a stack of old magazines, scissors, glue and poster board. Cut out inspiring words, quotes and pictures.

Ask each other questions: What are our dreams for the coming year? What do we want to see happen in our lives? What would an ideal vacation look like?

Set intentions. Alongside your daily to-do list, make a “to-be” list. Every morning set your intention. Ask yourself, “Who am I willing to be today? Kind?

Loving? Generous? Enthusiastic?”

“An intention is a laser focus for our energy. When we claim who we are willing to be, we can be that,” McClellan says.

Encourage quiet time. Quiet, unplugged time helps nurture creative thinking, problem-solving and stress reduction.

Gear down before bedtime as a family.

Read together, draw or watch a show.

This time together helps kids decompress and gives them space to express worries, concerns or stories from the day.

Weigh the positive and negative. If your child is troubled by a situation at school or at home, encourage him to write down a positive thought about it on a card. On the opposite side, have him write the negative thought.

“Then you can discuss with your child each side, how each makes him or her feel and what the consequences of each side might be,” Hensley says. “Remind children that it’s okay to have negative thoughts and feelings. We just don’t want them to rule our lives.”

Play together. Experts agree: Families who play together tend to be happier and more deeply connected.

Whether you throw the football, compete in a game of cards, dance to funky music in your living room, or make up games on a car ride, play will strengthen your relationship with each other.

Experiment with what works for your family. “All of these types of activities and rituals are very important because they’re modeling a positive attitude, building a healthy way of thinking and interacting with the world and helping children understand the link between thoughts, feelings and behaviors,” Hensley says.

Freelance journalist Christa Melnyk Hines and her husband are the parents of two boys. Christa’s latest book is Happy, Healthy and Hyperconnected: Raise a Thoughtful Communicator in a Digital World.

additional resources: The Secrets of Happy Families

by Bruce Feiler Playful Parenting

by Lawrence J. Cohen Simple Fun for Busy People: 333 Free Ways to Enjoy Your Loved Ones More in the Time You Have

by Gary Krane, Ph.D. Inside Out, animated Pixar movie that explores emotions

kcparent.com january 2016

15

Ceramic Café

Celebrate your child’s birthday at Ceramic Café. All parties are scheduled for oneand-a-half hours, giving you time to open presents and serve cake and ice cream.

We have three different packages for kids parties, and another for mixed-age group celebrations. Call 913.383.0222 or visit CeramicCafeKC.com for more details.

See display ad on pg. 17.

Elite Gymnastics & Aquatics

party

KC Parent’s

guide

• fresh ideas • terrific themes • great venues

Let us help you plan a party to remember!

We have something for everyone. Choose from a tree house gym party, inflatable and zip-line or indoor pool party. Our parties will keep guests laughing, playing and wanting more. The party leaders will make sure your party is a hit. Parties start at $185 for 10 children. Bring in your own food and decoration and let us handle the rest.

See display ad on pg. 16 for a $25 coupon.

EliteGymSwim.com

Gymboree

Choose your child’s favorite theme and we’ll create a private, personalized party experience filled with kid-friendly activities guaranteed to be 100% fun with zero clean

Party at Elite!

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4 different party packages to choose from.

Fun for kids, and parents can relax while we do the work.

$25 OFF One PaRTy exp. 3/31/16

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kcparent.com january 2016

Parties sta rt at $18 5 for 10 kid s!

13600 W 108th St Lenexa, KS 66215 www.elitegymswim.com 913.469.5554

up! We specialize in 1st birthday parties all the way to 5th birthday parties. Gymboree Play & Music parties are available to members and non-members. Call to find out more details. 913.262.3339 (Mission Farms), 816.505.3344 (Zona Rosa). See display ad on pg. 17. GymboreeClasses.com

Kansas City Zoo

Let the Kansas City Zoo host your child’s next birthday party. We guarantee a wild time for every guest! Our birthday party packages are for children 1- 10-years of age. All packages include Zoo Admission, a private space with your Education Party Host, cupcakes, and much more! Beginning in 2016, the Zoo is offering new and exciting add-on options that will allow you to customize your child’s party, creating a zoo-nique experience and a memory to last a lifetime. Add-ons include face painters, themed decorations, animal encounters and so much more. Visit our website to check out these new and exciting party options at KansasCityZoo.org. See display ad on pg. 18.

Little Monkey Bizness

Little Monkey Bizness takes the hassle out of party planning for parents. We provide

the personalized invitations, balloons, party favors, plates, cups, forks, napkins and an optional pizza and soda package.

Private play and party rooms. We do all the cleaning! All that’s left to do is show up and have fun! Little Monkey Bizness has full gourmet coffee bar and free Wi-Fi. Open 7 days a week for all your birthday and open play needs. See display ad on pg. 17 for money saving coupons. 913.631.7000.

LittleMonkeyBizness.com

Paint, Glaze & Fire Ceramics & Coffee House

Paint, Glaze & Fire is PARTY CENTRAL & KC’s only paint-your-own pottery studio with a full service coffee bar.

Creating beautiful ceramics is fun & easy for everyone from young children to experienced adults. Visit us for birthday parties, Scout outings, corporate team building, girls’ night out, bridal showers or “just because.” Only at 127th and Metcalf, 913.661.CLAY (2529). See display ad on pg. 21. PaintGlazeAndFire.net

Paradise Park

Kansas City’s premier party destination offers an incredible experience for the

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Have your child’s favorite princess come to her birthday party! Choose from Elsa, Anna, Ariel, Belle, Cinderella, Sleeping Beauty and Snow White. Then watch the magic unfold as the birthday girl and guests go on an adventure that includes a story, games, music, a makeover or face painting and a treasure hunt. 913.558.3110. See display ad on pg. 21.

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You will find everything you need for your next birthday party at U.S. Toy! From party décor and balloons to goodie bag items, toys and gifts, the party will be one your little princess or pirate will never forget! Plus, ask us about our room that’s available for parties. Our store also offers novelty products, teaching and classroom materials, and seasonal party supplies, décor and attire. U.S. Toy is your learning, party and toy destination! 913.642.8247. See display ad on pg. 19. USToy.com

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17

PARTYGUIDE

double up on birthday fun Ages

Kids who are several years apart might not fare well with a combined party; separate interests and friends might hinder planning a party that pleases everyone.

Keep in mind that the older the children, the more guests they can handle. Young kids tend to get overwhelmed easily, so having a joint party for 4-year-olds and inviting 30 guests will probably result in overstimulation for the kids (and parents, too!)

Budget

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kcparent.com january 2016

KCPARENT.COM!

If you are collaborating with another parent, make sure you have a similar budget in mind. Planning a simple party with a couple of games and cake, while the other parent wants to bring in ponies and clowns, will invite trouble.

Make a budget and stick with it, regardless of whether you are the sole party planner for your own kids or teaming up with another family.

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et’s face it: Birthday parties are fun, but the stress and cost of planning and throwing them can be overwhelming for parents.

One solution is to have a joint birthday party for siblings, cousins or friends who have close birthdays. Joint parties are great for kids who have many of the same friends and can reduce the workload for parents.

Here are some things to consider in planning a joint party:

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Theme

One theme or separate themes? That depends on the birthday kids’ preferences and possibly gender.

Theresa, a Belton mom, has one party for her twin 8-year-old sons and 5-year-old son so her out-of-town family has to travel only once. “I create separate themed invitations with the same date/time and I customize the treat bags for each theme. I do this so the boys feel less cheated.”

Shanna, another Belton mom, says, “The key to a successful combined party is finding a common thread and intertwining it...

I have heard of friends doing a theme of fairies and pirates, for example.”

Location

A neutral location, such as a bowling alley, petting zoo or park will ensure that one family is not doing all the prep work and cleanup. KCParent.com has a “party guide” section if you need ideas on local party venues. Throwing a bash somewhere besides your own home also eliminates the stress of feeling that everything must be spotless before guests arrive.

Of course, if the birthday kids are siblings and you have the space and patience to host a party in your home, go for it!

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Cake

Most parents who have planned double birthday celebrations recommend separate smaller cakes. That way, each child can have a hand in choosing the design and flavor and can have his or her own candles to blow out. Singing “Happy Birthday” to each birthday kid will also make everyone feel special.

Gifts

Some parents are hesitant to throw joint birthday parties because they don’t want guests to feel obligated to buy gifts for both kids, particularly if the kids have separate friends who may know only the child who invited them.

However, parents who have experience with double parties tend to agree that giving a gift only to the child who invited you is appropriate. Theresa adds, “I have also taught my boys that their parties are about having fun with their friends and not about whether people bring gifts, so if someone doesn’t or can’t bring one, they are okay with that!”

Tisha Foley and her husband have separate birthday parties for their kids, but often have one big cookout to celebrate all the adults in their family who have summer birthdays! They live in Belton.

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19

PARTYGUIDE

plan the perfect party!

frozen

Frozen may have hit the theaters two years ago but this frostbitten flick is still a hot pick. If your daughter has a winter birthday, what better way to ring it in than by taking your decorative cue from nature’s current landscape?

Converting your party space into a wintry wonderland is a cinch! Coffee filters provide the perfect medium to create paper snowflakes. Simply string your finished product from clear fishing line and pin to the ceiling at varied heights to achieve a blustery look.

Sandwiches cut in the shape of snowflakes will remind everyone of Hans’ favorite food. Ditch the cake and instead go for snowball look-alike powdered sugar donut holes.

A rousing game of pin the carrot/nose on Olaf provides a creative spin on pin the tail on the donkey. Don’t forget to hand out instant hot cocoa mix to wish your guests well as they leave!

camping

Bring the outdoors in with this winning theme! Trail mix, hot dogs and s’mores make the perfect spread (brownie points if the s’mores are made in the fireplace or firepit). Decor can be as simple as pitching a tent and building an imaginary campfire out of wood and red and orange tissue paper flames. Go on a scavenger hunt together and don’t forget to hand each guest a flashlight as both a fun and functional favor!

girls spa

Girls of any age love a good pampering, and a spa party delivers!

Instead of going decoration crazy, opt to create a soothing atmosphere by diffusing lavender oil and streaming a soft interlude station on Pandora. Present each guest with her own terry bathrobe (Robemart. com sells them for $11 apiece) and flip flops. Then direct the girls to three stations: one for hair (where girls can apply hair tinsel), one for nails (where Mom can provide manis and pedis) and one for making a sugarbased body scrub (both craft and party favor!). A spa-like menu is sure to include infused water, smoothies and a veggie platter. And thinking of veggies...don’t forget to keep extra cucumber slices on hand for eye masks!

boys star wars

May the force be with you as you take your cue from this iconic series!

An intergalactic feast is sure to include Hutt dogs, Han burgers and Wookiee cookies, but if you’re feeling especially ambitious, check out the official Star Wars Cookbook series for further ideas. Don’t forget to play the infamous theme song and present guests with their very own pool noodle light saber as they prepare for jedi training!

art

If your birthday girl is a budding artist, let art take center stage during her celebration. Decorations should be bright, colorful and rainbow hued. The good news? This can be done on the cheap! The Dollar Tree provides a vast array of party goods for—you guessed it—a buck apiece. Hang various colored plastic tablecloths vertically against the showcase wall to provide a vibrant backdrop. Use plastic palette liners as plates to keep with the theme and offer a colorful sweets bar with M&M’s and Skittles! Each guest can don an apron and get to work painting a canvas, a party favor sure to be enjoyed long after the party.

lego

Legos take the cake in play, so why not utilize this popular toy in your birthday boy’s party theme? Skip the expensive licensed paper goods and opt for using solid primary red, yellow, green and blue staples from a dollar store instead. Build the letters in your child’s name from Duplo blocks and stand them upright to become the table centerpiece. Play Pictionary using Lego blocks to build the clues instead of drawing. A plain sheet cake lined in Candy Blox (essentially edible Legos) makes for the perfect treat.

Melt your child’s crayon nubs in a silicon Lego mold and boom! Legoshaped crayon party favors!

Olathe mom Lauren Greenlee considers party planning one of her favorite ways to dote on her three sons.

She has executed more than 14 different themes in her seven years of motherhood.

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party

FAVORS sure to please

By Margaret Sarver

m

oms and dads don’t need any more stuff to clutter their homes. With that in mind, here are some party favors that kids will love and parents will love as well!

get crafty

As one of the party activities, have the kids create a craft. The completed craft goes home as the party favor. Voila! A party two-for-one!

play a game

Card games or puzzles are the perfect cost and size for a favor and can easily be added to your existing stash. Often you can find games or puzzles to match your theme at the dollar store.

plant a memory

Send kids home with a pack of seeds and a small shovel. They will love planting and watching the seeds grow and will think of the party when the flowers bloom.

color and create

We go through sidewalk chalk rather quickly in our home.

Purchase each child a pack of sidewalk chalk to let him color and create at home.

drink up

have a Coke

For a fall or winter birthday, send each child home with a packet of hot cocoa or apple cider mix.

A yummy treat kids are sure to enjoy!

Know those Coke cans with names on them that are so popular?

Find a can with each guests’ name for a party favor. A personalized, fun way to remember the party!

whip up a treat

My daughter had a cooking party. For a favor, we sent the kids home with her favorite cookie recipe, along with ingredients to make the cookies.

movie night

One year we hosted an outdoor movie party. For favors we sent each child home with a bag of microwave popcorn and a box of candy for their own at-home movie night.

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21

PARTYGUIDE

a gift

s: e i r o m e of m

s e t a d f a year o

I

am what I would consider an okay gift giver. I can come up with clever ideas about 75 percent of the time. My mom, on the other hand, is an awesome gift giver. She comes up with the most creative, thoughtful and personal gifts for anyone and everyone. I aspire to be as good as she is!

A while back, I saw an idea on Pinterest (where else) in which a wife gave her husband the gift of a year of dates, one date a month for 12 months. The idea resonated with me, and because I didn’t have a home run idea for a gift for my husband, I was sold. Anyway, the hubs and I don’t get out together nearly as often as we should.

While this idea does take a bit of planning, it’s the perfect gift for that special birthday, anniversary or even the new year. Not only does this make a great gift for a spouse, it could work just as well with kids. What better present to give your children than the gift of time together? The best part is that you get to enjoy this gift as much as the recipient.

To get your creative juices flowing, here are the 12 dates that I gave to my husband:

I placed all items for each date in a manila envelope and wrote a note explaining what we would be doing on each date night.

I purchased all gift cards and collateral items in advance to ensure that each date would happen. With the money already spent, we had to find the time to make each one happen so that the money wouldn’t go to waste.

At the beginning of each month, we pull out that month’s envelope and sit down with the calendar to find a date for our night out.

Those manila envelopes have become a fun highlight in our relationship. We both certainly look forward to some special time together. They’re also a regular reminder to my husband of how much he is loved. Give it a try with someone you love.

Tips: Watch Groupon. I was able to get dinner at a nice restaurant for our July anniversary date at a great rate thanks to Groupon.

“Like” potential date locales on Facebook. One of our date destinations was running a deal through FB. I purchased an $80 gift card for only $40!

January: Tickets to a movie event at

August: Progressive dinner through

Alamo Drafthouse and a gift card for food.

the mall and people watching bingo.

February: Gift card to a local bowling center

September: At-home date night. Pizza

and a new pair of socks to wear bowling.

March: Dinner and a show at New Theatre Restaurant.

April: Gift card to Black Dog Coffeehouse and a new card game.

May: Drive-in movie tickets, popcorn and candy.

June: Tickets to a local venue for a concert.

July: Anniversary month! Dinner at Gaslight Grill.

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kcparent.com january 2016

gift certificate, new movie to watch and copies of quiz books How Well Do You Know Your Husband? and How Well Do You Know Your Wife?

October: Gift card to Power Play.

Search the internet. I found several creative date night ideas on various blogs. Also, KCParent.com has many great coupons to kids’ venues.

Start early. The longer you can watch for deals and specials, the more money you will save.

November: Bookstore date night. I printed up bookstore task cards and got a certificate to Russell Stover’s for dessert after the bookstore.

December: Night out painting at Thirsty Palette.

Margaret Sarver lives in Lenexa with her family. She and her husband can be found out and about at least once a month on their date night.

CRAFTCORNER

Materials needed: Candy and gumballs Large needle String Scissors Awl

This craft is great for both preschoolers and older kids alike!

Step One: If you are using gumballs, pierce them with an awl first before stringing them onto the garland.

candy garland Make your own colorful garlands for your next party using candy! So many different colors, shapes and sizes of candies are available at the store that you can create an endless variety of festive garlands. This craft is great for both preschoolers and older kids alike. Small children can practice making patterns out of the various shapes and colors of candy, while older kids can string the candy themselves with some parental supervision.

Step Two: For gummy candies, you can pierce them directly with your needle. If small children are helping, a large plastic needle also works.

Step Three: Continue stringing on candies until the garland is the desired length. Tie knots at the end to prevent the candy from sliding and hang to enjoy!

Megan Kapple is a blogger from Kansas City, MO, where she lives with her husband and three young daughters. She loves anything DIY and crafty and blogs about her adventures at HomemadeGinger.com.

kcparent.com january 2016

23

classroom volunteers 101 ways to volunteer at your children’s school even if you aren’t the room parent type

I

’ll admit it. I am just not crafty. I look at a paper plate and I see a paper plate.

Not an alien or a raccoon mask or a ladybug with the addition of paint and a few pipe cleaners. I rarely go on Pinterest, nor am I trained in any aspect of child development or early education. I’m not even particularly organized. Yet, here I am, somehow into my fifth year of roomparenting. As a teacher at our school put it, sometimes all they need is “a warm body.” I can do that!

The idea for this article topic came about when I was helping out at our school’s picture day. The photographers were so happy to have parents there wrangling the kids and they said many schools do not have parents help out. That makes the process take a lot longer and pulls teachers or staff from their regular duties to help, plus the photographs do not turn out as well. I may not be crafty, but I can comb hair, tuck in shirts and tell kids to line up and quiet down with the best of them.

I recognize every school is different, and you have to follow your school’s policies about what they will allow parents to do.

Schools and PTOs typically already have a long list of volunteer tasks they are trying

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kcparent.com january 2016

to fill. I would like to encourage parents and schools to think of additional ways to promote parent involvement. Everyone has something to offer.

Also, don’t make the mistake of thinking you need to be a full-time volunteer in order to help out. ALL parents are busy. A little time or effort can go a long way. An hour a month gives a break to teachers or the small group of parent volunteers that organize and handle the bulk of the work at your school.

Think about what you enjoy doing and then find a way to apply that interest at school.

Volunteering does not have to put you in the spotlight. There are plenty of behind-thescenes jobs to be done.

Volunteer to assist on picture day.

You can escort kids to the photo location from the classroom and back. Straighten clothes and wipe faces if necessary. The other parents will thank you when their kids’ photos come back!

this one-on-one attention, and it is great to see how much they can improve their reading skills.

Take photos in the classroom.

Even if “scrapbook” is not a verb in your vocabulary, anyone can take photos of the kids and the classroom (or art room, gym or music performance) for the teacher and students to remember their year.

Help prepare classroom projects at home. If you can make copies or send e-mails, you can help a teacher. Many projects, especially for younger children, such as cutting materials for specific lessons or designing a classroom calendar or bulletin board exhibit, can be done at home with your child. You also can help type up and send out e-mails of classroom updates and announcements.

Be a reader or a listener. While

Other people at school besides classroom teachers often can use help. The office staff, principal,

many classes may invite parents in to read, consider coming in to listen. Teachers do not have much time in their day to listen to each new reader individually. Students love

coaches, librarians, gym, art and music teachers, as well as club sponsors, are individuals to whom you could offer your assistance. Do you have an interest in an

activity or club that your school doesn’t offer? Recruit other parents and start one up.

Don’t feel like it has to be a year-long weekly activity. See if you can help existing clubs with transportation, supplies or chaperoning.

Do you have knowledge about a subject or nation your kids are studying in school? Ask whether you can come in and show and tell the kids about the topic. Cook them a recipe from another culture and teach them a few words or a song in another language.

If you work in the field of computers or technology, see whether your school could use a hand with their website or computer lab. Do you work someplace that would make an interesting field trip? Plan a class visit to your workplace.

Ask for a classroom wish list.

Even if your schedule prohibits you from spending time at school, you can always give a gift of items or supplies needed for the classroom or other areas of the school.

Write a personal note of thanks to your child’s teacher or coach for helping to guide your child.

Participating in even a small way will show your children that their education and school are important to you.

Laura Miller McEachen lives in Overland Park and is a part-time attorney and a fulltime mommy. She likes to volunteer at school so she can see what her kids are up to.

For 29 years...

Most parents know that volunteering at school benefits their child.

The National Education Association (NEA) has examined some of the specific ways parent involvement helps:

1 2 3 4

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25

why your teen’s first car should be a clunker

t

hink back to your memory about your first set of wheels: the excitement, the anxiety and the freedom! You could finally go places without your parents’ serving as your personal taxi service.

Getting those keys in your hand is such a memorable time and a fun rite of passage.

When it comes to cars, quite a spectrum of choices is available. On one end, you have the shiny new luxury vehicle and on the other end is the rusty clunker/jalopy category. If you were like me, your first car was closer to a clunker.

The year was 1997, and this dual-colored specimen was my first set of wheels. My driving excitement screeched to a halt and I wanted to cry when I saw that beater in the driveway. The car was a 1980 Oldsmobile Cutlass Supreme. (Keep in mind I was born in 1982 and horrified by the idea that my car was older than I was.) My dreams of driving a sporty turquoise Neon or a candy pink Tacoma (which my father assured me did not exist) were shattered. Instead, I would be driving a huge hunk of steel that looked like a cross between Driving Miss Daisy and something out of an early ’90s rap music video. It came with an 8-track tape player, manual windows and a horn that sounded like an elderly lion’s final roar. The nose of

that beast seemed to be at least 20 feet from the driver’s seat, and it took everything I had to pull those 80-pound doors shut.

It took me a while to warm up to that car, but after a few months, we became one.

I affectionately referred to the Cutlass as my Hoopty, G-Ride or the Bucket. We got into all sorts of mischief together: running into mailboxes, knocking siding off my parents’ house and wrapping around poles in the grocery store parking lot. We caused some damage here and there, but the Bucket never even showed signs of a scratch. I even made a few upgrades like installing a cassette player and having it painted so that it was all one color.

The truth is, the Cutlass was the perfect car for that time of my life. I was a teenager with limited income from babysitting gigs and working as a grocery store carryout.

I clearly had limited experience behind the wheel and was prone to minor fender benders and frequent rear-ending incidents.

Really, your car should match your lifestyle and place in life. If my first car had been an Audi, I wouldn’t have been able to afford the premium gas those things require, let alone any repairs or ongoing maintenance. And going “backwards” once you have become accustomed to a

luxury is difficult. For instance, if your first car is a brand new Lexus and you have to downgrade to a used Prius once you are on your own and it’s all you can afford, you have a tough pill to swallow.

Start near the bottom of the spectrum and work your way up as your income and overall wealth increase. When I went to college and upgraded to a 1992 used Pontiac, you would have thought I owned a Rolls Royce, the way I talked about that bright blue Grand Am. I was so proud to have a “sporty” new ride and thought it was the best thing since sliced bread! (It’s all about perspective.) I still get excited about the heated seats and Bluetooth capabilities in the 2008 Toyota I currently own. Every “new” car I have acquired has been a step up from the previous one and something I am proud of. Help your kids “act their wage” by starting with an affordable used car and working their way up the spectrum as their income allows.

As a recap, here are the reasons all teens’ first cars should be clunkers:

• They will destroy it. A high

probability exists that their first vehicle will be in numerous accidents (maybe even totaled) and will be the victim of neglect in terms of required maintenance.

• They learn to appreciate what

they have and what they can afford. Remember, you want them to

“act their wage.”

• Humility and pride. Driving that Cutlass was humbling to say the least, but every time I see that picture, I am reminded of how far I’ve come and I’m proud of it.

I am not saying that your kid’s first car should be reincarnated from a salvage yard or a dangerous bucket of rust, but starting near the bottom of the spectrum could actually be a setup for success in the long run.

Jamie Bosse, CFP®, RFC, is a financial planner at KHC Wealth Management. Jamie loves to write, travel, barbecue, watch the Kansas State Wildcats win football games and spend time with her husband, son and pet corgi.

What does your teen need to know if they are pulled over by the police?

Log onto KCParent.com for tips every teen should know.

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kcparent.com january 2016

27

what working moms have

that stay-at-home moms want

(and vice versa) Let’s discuss and debate and then put it aside and be one community. The best way to build up moms, and help our kids, is to all be there for each other.

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kcparent.com january 2016

W

ith the never-ending cycle of laundry, cleaning, toy repairs, bedtime stories, playtimes and meal planning, many moms feel their work is never done. “I have a daily to-do list plus a running to-do list that never goes away. It basically comes down to what has to be done and what would be nice if I could get to it. Maybe when the kids are grown!” says Monica Davis, Overland Park mom. No matter whether you stay home with your children or work outside the home, the job of mom doesn’t offer sick days or vacation time. “Even when they aren’t following you to the bathroom, your kids are never far from your thoughts,” says Kelli Woods, Kansas City, KS, mom.

While the demands of motherhood unite all moms, there are moments when many of us look across the fence at a mom with different circumstances and think the grass might be greener on the other side. We talked to moms around the metro and found out what stay-at-home moms envy about moms who work outside the house, and what working moms long for that-stay-at-home moms enjoy.

Moms who work outside the home say…

65 percent envy the ability to schedule doctor and dentist

appointments for the kids without having to explain to a boss why they need to leave early.

35 percent envy stay-at-home moms’ ability to participate in school activities.

85 percent envy the amount of time stay-at-home moms are able to spend with their children.

Stay-at-home moms say…

80 percent envy the adult conversation that comes with working outside the house.

55 percent envy the sense of self that comes with having a career that is separate from family.

37 percent envy the wardrobe possibilities when the day consists of meetings instead of play dates.

While both groups have no problem putting together their wish lists, they also have plenty to say on how moms can all come together to support each other. “No matter what choices we make raising our kids, we are all raising kids. The more support, the better. Better for the moms and better for the kids,” says Autumn Brooks, Kansas City, MO, mom.

So, what are the biggest ways moms can offer their support and help other moms navigate through the rough waters of motherhood? Metro moms share their thoughts:

Be friendly. A smile goes a long way! Many metro

Offer kind words. Tell other mothers what you appreciate about what they do. “If you like their kids’ clothes, read a blog they wrote or saw them hosting an event somewhere, tell them they are doing great. Moms need to hear it,” Erica Benning, Lee’s Summit mom, says. “I love to hear it—any mom would.”

Don’t judge or gossip. Moms have their own styles and preferences and make their own choices. If you make different choices, accept that and move on. Gossiping or judging another mom for her choices or preferences only weakens the community. “Working or not working, cosleeping, cry it out, organic snacks—there are a million things moms argue about. Let’s discuss and debate and then put it aside and be one community,” Kim Perry, Overland Park mom, says. “The best way to build up moms, and help our kids, is to all be there for each other.”

Do not make assumptions. We never know the details of someone else’s journey unless she shares it with us. Take things at face value and focus on what is in front of you. “When my husband and I were having a rough patch, I think other moms in our playgroup thought I was being standoffish. But really, I was just having a hard time and needed some space,” says Bonnie Mills, Olathe, mom.

Communicate. The easiest way to let someone know what you are thinking is to speak up! If you need help, need a friend to listen or just want to share some good news, let your fellow moms know what you need.

moms say they feel most comfortable with other moms who offer a smile or a greeting when they cross paths. “It gives you a sense of a mom community when someone in a similar situation gives you a greeting,” JoAnn Knapp, Leawood mom, says. “You just feel like you are in it together.”

Melissa Bellach is a freelance writer and mother of two living in Overland Park.

Whether moms work outside the home

A 2014 study completed at Stanford Business

or stay home with their children, their goals

School suggests that stay-at-home parents

are the same: be the best mom possible and

offer benefits, even after children reach

support the family. The good news is lots

school age. The study, based on a study

of evidence shows both types of moms are

completed in Norway, showed that older

succeeding:

children tended to do better in school if they

According to a May 2015 study from

had a parent who stayed home. On average,

Harvard Business School, daughters of working

the older siblings increased their grade-

mothers grow up to be more successful in the

point averages in 10th grade by .02 points on

workplace than their peers. They earn more

Norway’s grading scale of 1 to 6 points when a

and are more likely to be bosses.

parent was at home.

kcparent.com january 2016

29

WOMENSHEALTH

national folic acid awareness

f

olate is the generic term referring to both natural folates and folic acid, both forms of a water-soluble B vitamin.

Folate occurs naturally in food, and folic acid is the synthetic form found in supplements or enriched foods.

Folic acid plays a role in helping the body make red blood cells that are important in carrying oxygen to cells in the body. Some studies have shown folic acid even may help in protecting the heart from heart disease, but nothing has been conclusive and scientists are still studying this concept.

Folic acid supplements are helpful in decreasing symptoms associated with low folate levels. Most often a deficiency is related to a number of different situations such as chronic alcohol consumption, malabsorption disorders of the gastrointestinal system, smoking or some cancers.

What has made a name for folic acid here in the Western world is how critical it

is to take or eat folic acid before pregnancy and during its early stages. Every cell in the body utilizes folic acid for normal growth and development. When taken before and during the early stages of pregnancy, folic acid can decrease risks of defects in the brain and spine (neural tube defects) by 70 percent. Some studies have shown folic acid also may reduce risks of heart defects and cleft lip and palate.

How can you get folic acid?

• Folic acid has been added to many foods

found in our grocery stores that are often labeled “enriched,” such as cereal and flour.

• Folic acid comes in a synthetic form

Please talk with your doctor before taking any supplements and if you have any questions regarding your health. If you would like to learn more about neural tube defects, please visit MarchOfDimes.org.

• Folate also is found in foods such as

Melanie Yunger is a local wife, mother and nurse practitioner.

(i.e., vitamins). First and foremost, talk with your doctor before taking any supplement, especially folic acid.

Developing a plan with your provider is crucial to your health and your children’s. beans, lentils, leafy green vegetables, asparagus, broccoli, peanuts, oranges, grapefruit and orange juice.

As always, please consult your health care provider with any questions or concerns.

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tips to make family outings a cinch StatePoint

S

huttling the family from place to place is hard enough on a typical day, but when you are out of town for a trip or even just out for the day, keeping your ducks in a row can be even more challenging.

Here are a few ways to make your outings a total breeze.

• Use mapping technology to plan your route ahead of time—but be flexible. Smartphone apps that update in real time can keep you informed about road closures, bumper-to-bumper traffic and other road trip snafus to minimize your stress on the journey.

• While you may need only your thoughts to keep you occupied, don’t forget to pack plenty of diversions for the kids. Book, toys and games will help keep the tired phrase “are we there yet?” at bay on road trips and keep kids entertained.

• There`s nothing quite as annoying as watching your smartphone’s battery slowly dwindle down, especially when you need it most.

Look for a combination AC adapter and travel battery charger in one, such as Panasonic`s new QE-AL102K and QE-AL201K, which wrap the two into a hybrid mobile charger that can keep you juiced even when you are nowhere near an outlet.

• If you are going on a lengthy road trip, get your car inspected before departing. Be sure your car is equipped with a spare tire and the basic tools needed to handle common roadside issues.

• Take your family’s dietary restrictions into consideration when

you are traveling somewhere new. Will there be menu options for finicky eaters? Some research ahead of time can save you time when the kids are fussing. If need be, don’t forget a bagged lunch for the road in a cooler, along with favorite snacks and drinks.

When you are on the go, have fun with confidence. Don’t leave home without the tools, technology and knowledge you need to enjoy the experience.

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31

how kc moms and dads can whack out

Whin Mommmyyyyy...I want CANDDYYYYY—Let me stop you right there! We all deal with it, whether it’s from a 5-year-old or a 15-year-old. When they want your attention, it seems like they’ll get it by any means necessary. This includes whining. So how do we stop it? Search no further—the answer is here.

1. Don’t whine back!

It may seem tempting at first, but trust me when I say if you indulge, it will only hurt you in the long run. Children and even young adults mimic behaviors.

So if they know that Mom or Dad does it, they’ll assume it’s okay and may even use it against you.

2. Be clear.

DO NOT, I repeat DO NOT give in to bad behavior. If you’re clear from the start of the whining that you will not tolerate it, the undesirable behavior seldom will happen. For small children, you may find it beneficial to acknowledge bad behaviors with examples like this: Mommy/Daddy will talk to you when the bad behavior (or whining) ends. For young adults, be straightforward: We can make __________ happen when ___________happens.

3. Come to a conclusion that will make you both happy.

Let’s say the last strawberry juice box is gone and it’s your child’s favorite.

Grape is the only flavor left. The child

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kcparent.com january 2016

ing

begins to whine and you have to solve the issue. Use reasoning to do it. Ask him, “What should we do?” The child will likely respond, “Go to the store.”

Because you’re probably not likely to make a midday store run, you could respond, “That’s a great idea. Let’s add strawberry juice boxes to the shopping list, so next time we’re out, we can grab them.” Once the child see’s that the issue is semi-resolved, he will more than likely let it go.

DO NOT, I repeat DO NOT give in to bad behavior.

4. Don’t give in to whining!

Stop it before it starts.

State your case and stand by it. Let the small things go and the bigger issues stick! Fighting about sock choice may seem petty compared to healthy food choices, so pick your battles.

The more you give into whining, the more the child will use it against you.

Making sure you stop it before it starts is also extremely important. Don’t wait until the sixth Mommmmmmyyyyyyy to respond. Take a second to listen, respond to her and attack the whine before it starts. If you, by chance, happen to miss the message, ask her to repeat it. (She’ll be glad to.)

Also be sure to reinforce her, let her know you’re listening and that you understand.

5. Don’t get frustrated!

Patience is key! There’s no perfect guide to parenting. Once you know that, it’s okay to lower your expectation or not set a bar too high.

You still will be considered your children’s hero, and they will still love you. Every child is different and every technique isn’t foolproof. It’s okay to tweak here and there...We won’t judge you!

Jessica Samuel is a native of St. Louis and current Kansas City resident, journalist, photographer, graduate student, ALLY.

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33

BuddyBonds T

here are defining moments in every parent’s life, such as when your baby gets hurt for the first time. Or the moment you watch your toddler take his or her first steps.

You hold back with bated breath, trying to gauge whether to jump in or not. The gut instinct is typically to save, though most situations don’t actually warrant it. This tension also comes into play the day your little one becomes old enough to begin making friends.

Venturing into friendships can be such a difficult step, both for parents and child.

Naturally, you want your little one to be well liked and have an easy time forming friendships.

Obviously, parents can’t force other children to be good to our own, so we recede back to the sidelines and wait once more. How can we help our kids be successful at making friends without actually interfering too much? More importantly, how do we navigate the occasional rejection?

Let’s begin with the basics. Why do children need friends? According to the article “Do Kids Need Friends?” on Education.com, “Friendships provide a training ground for trying out different ways of relating to one another.

They learn how to set up rules, how to weigh alternatives and make decisions when faced with dilemmas. They experience fear, anger, aggression and rejection. They learn how to win, how to lose, what’s appropriate, what’s not. They learn that different people and different situations call for different behaviors and they come to understand the viewpoints of other people. Through

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kcparent.com january 2016

friendships and belonging to a group, children improve their sense of self-esteem. The solace and support of friends help children cope with troubling times and through transition times moving up to a new school, entering adolescence, dealing with family stresses, facing disappointments. They are a necessity for healthy psychological development.”

Here are a few simple guidelines to set children up for success: Manage your expectations. In order to better understand how children learn to interact with others in a social setting, we must first recognize the average social maturation process. American sociologist Mildred Parten has identified six progressive stages of play in children ages 2 to 5.

• Unoccupied play: The child simply observes.

• Independent play: The child plays by himself, uninterested in others.

• Onlooker play: The child watches others play and

may occasionally converse with the other kids without actually joining in.

• Parallel play: The child plays close to others and mimics their actions.

Get involved. Allow your child to participate in extracurricular activities. Ask for feedback on things she is interested in signing up for such as sports, after-school clubs, band or community outreach programs. Through these activities, she will find others who share similar interests and form friendships.

Role playing through different types of social situations can ease your child’s anxiety and allow him to be more confident in any setting.

• Associative play: The child plays with others but does not organize a game or activity with them.

Tonganoxie mom of three Jessica Clark says, “Kindness is something we always incorporate. If you see someone that is sad, try to make him feel better. If someone needs help, then try to help him. It’s a great philosophy for life, no matter how old you are!” When our children see us practicing kindness, displaying confidence in social settings and forming strong bonds with others, they too will seek to mirror those actions and incorporate them into their behavior.

• Cooperative play: The child plays with others and

everyone has assigned roles. Examples of this would be playing freeze tag or house.

As your child gets older, her focus will typically shift away from solitary activities and more toward group activities.

As you better understand how children develop socially, you have a better set of expectations. In other words, if your 3-year-old doesn’t seem interested in making friends just yet, don’t try to force play dates. It won’t be fun for you or for her.

Talk through it. Annie Seal, local child life specialist and mom of two, advises practicing social scripts. “If your child is shy, for example, you can help him practice approaching and introducing himself to others, as well as asking others to play.” Role playing through different types of social situations can ease your child’s anxiety and allow him to be more confident in any setting.

Be a role model. “One of the best things we can do as parents is model how to be a good friend. Our children look to us to learn so many societal queues, and friendship is no different,” Seal points out. We also should emphasize the importance of being kind to everyone.

Navigate rejection. Seal says both her sons have felt left out and hurt at times. “We discuss the feeling surrounding the situation and analyze it to see whether there was anything they could have done differently. Oftentimes there isn’t, so at that point, it becomes more about what we can and cannot control and how we choose to respond,” she says. “The situation is then used as a lesson in how they should treat others so they do not create hurt feelings for someone else. After their emotions have been validated, we switch to another activity of enjoyment to provide some diversion from the incident. It always helps to move on to something positive.”

It may be difficult to watch your children navigate the intricacies of friendship. As they grow and move through childhood and adolescence, they will have both positive and negative experiences. As parents, we can only provide a little wisdom and be there to support them as they grow and learn. With these valuable tools, they can build bonds that last a lifetime.

Jennifer Bosse is a former KC mom now living on the East Coast with her husband and two sons. She enjoys teaching her boys life lessons, including how to be a good friend.

kcparent.com january 2016

35

Because They Are Counting on You

C

hildren are a blessing. Gone are the relaxing days of leisure, replaced by diapers, binkies, visiting grandparents, disappearing sleep and anything resembling your prior life. Yet there is no way you would give it up. Your child needs you. There is only one you; however, life is unpredictable. Things happen. If something happens to you, how do you want your children raised? What types of values are important to you?

Having an estate plan in place will allow you to guide your children as they grow, even if you can’t physically be there to do it yourself. An estate plan isn’t only for the wealthy. It is for anyone who wants to provide for and protect family and loved ones.

Raising the Kids Instilling strong values and teaching life lessons is one of the most important roles you play in your child’s life. Generally, if something happens to one parent, the other parent will continue to raise your children.

What happens if something happens to both of you, though? Who is the right person to raise your children? Does this person share your values? Do they have the right personality and temperament to parent your children in the manner you desire?

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kcparent.com january 2016

As you think about who will raise your children, consider the person’s parenting and social skills, as well as whether they will strive to maintain relationships with each parent’s extended families. Can the potential guardian manage finances well? How will the addition of one or more children affect the guardian? Can they handle the additional strain?

It may be tough, but making the decision and putting that decision into an estate plan is much easier than having a court appoint a guardian—a guardian that may or may

not have met with your approval. There is no perfect person to replace you, but some people are better equipped than others to raise your children in a manner similar to yours.

Taking Care of Finances Kids cost money. If something happens to you, how do you want your children’s financial needs to be handled? The guardian will need additional resources, but what other aspects are important to you? Most likely, you won’t want to give youngsters a windfall as soon as they reach 18. Maybe

you want to provide for college. Or assist your children’s development into motivated and productive individuals.

Oftentimes, the guardian will have input into how money set aside for your children is used, but the person named to manage your children’s funds (known as a trustee) will ensure any funds are used to grow your children—not spoil them. The trustee will manage funds as you direct, but those directions need to be developed first.

Taking Care of You Most people think of an estate plan as something that takes effect when you pass.

Unfortunately, that simply isn’t the case.

Many times, a person becomes unable to manage their own affairs because of illness, accident or other causes. Whom do you want to make health care decisions for you if you are unable? Who is going to make sure your bills are paid and the house is kept up? A power of attorney allows you to name someone you trust to make health decisions on your behalf. It also allows the person to handle your business affairs—like continuing payments on your mortgage.

It is also a good idea to have a power of attorney in place for your kids that allows a grandparent or caretaker to consent to medical treatment. Being called away from work or a getaway due to an injured child is troubling, but delaying treatment because no one has authority to consent is worse.

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Putting a Plan in Place Estate planning will require you to think about your family and relationships. Focus on the most essential legal documents first and update your plan as needed. Once you have a plan in place, you will have the peace of mind that your family is protected should something happen to you. Developing a plan now is relatively easy. Waiting until something happens, and having the court develop a plan later, is not.

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kcparent.com january 2016

37

m

d o o t s r e d n isu the

child:

sensory processing101

a

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typical morning in my home begins with the words “My clothes hurt me. They are too loose. I need new clothes.” As a result, I begin the search for the “right” clothes for my 4-year-old daughter. After much time, many tears, lots of tight hugs and a good dose of frustration, she begins her day in the same dress she wore the day prior and many days prior to that. The process of getting dressed, which seems simple to most, is the biggest challenge my child faces on a daily basis.

This situation is one example of what living with a child with sensory processing disorder is like. “Imagine being in an environment where the noise around you is amplified to the highest level, the temperature is the coldest or hottest you have ever felt, you are wearing the most uncomfortable clothing that has ever

touched your skin and you are nauseated by a repulsive smell. All at the same time.

What would be your response? Most would quickly escape the situation,” Dana Lyons, occupational therapist at Boulder City Hospital, says. “These are examples of what a child with sensory processing disorder feels, but they cannot escape the symptoms.

As a result, these children may respond with anger, frustration, or ultimately avoid situations which may cause a breakdown.”

Sensory processing is a term that refers to the way the nervous system receives messages from the senses and turns them into appropriate motor and behavioral responses.

(SPDFoundation.net) “Everyone processes sensory input, but some people process it differently than others,” Carrie Grosdidier, occupational therapist from Infant Toddler Services of Johnson County, says. “When

the processing of this information interferes with our ability to function on a day-to-day basis, we have a problem.”

Sensory processing disorder (SPD) can be hard to diagnose because it affects each person differently. “Any of the five senses can be affected by being hypersensitive (over stimulated) or by being hyposensitive (under stimulated),” Lyons says.

Children can have one or many of these characteristics, as well as some from each category and in varying degrees of severity.

“Unfortunately, these responses are viewed by others as children’s behaving badly when, in fact, they are not,” Lyons says. “The

Children with hypersensitive response to sensory input may:

• Be distracted by noises that sound normal to others (flushing toilets, clanking silverware)

• Fear surprise touch or avoid hugs

• Avoid swings and

playground equipment that others enjoy

• Have poor balance, fall often

Youngsters with a hyposensitive response to sensory input may:

• Have a constant need to touch people or textures

• Have an extremely high tolerance to pain

• Often harm other children

and/or pets when playing, not understand their own strength

• Be fidgety and unable to sit still, enjoy movementbased play such as spinning, jumping, swinging, etc.

• S eem to be “thrill seekers” and be dangerous at times (BrainBalanceCenters.com)

most important thing to understand is that children with SPD are not ‘bad’ children.

They are simply trying to survive in their own skin in a world with heightened or lowered sensations. Typical punishment for ‘bad’ behavior is not optimal and can cause regression rather than progression.”

Stephanie Beaudry, mom of two children with SPD, says “When trying to explain my son’s hyperactivity or clumsiness is due to SPD, we get told, ‘Oh, it’s just his age.’ But it’s actually because his nervous system doesn’t respond as it should in certain situations.”

SPD may cause motor clumsiness, behavioral problems, anxiety, depression or other impacts if not treated effectively.

(SPDFoundation.net) SPD does create challenges for families, but there is treatment available for kids who deal with these struggles. “We had a fabulous occupational therapist who helped my son. She gave us tools and gave him permission to figure out what worked for him and what didn’t,” Joy Alsup, Olathe mom of four, says. “He has a high need for tight, long hugs, and we understand that this is what helps him. It’s a huge priority for us.”

With the help of an occupational therapist, kids with SPD can find tools that help them balance sensory input. Activities may include swinging, wearing a weighted vest, pushing or pulling heavy objects across the room or jumping on a trampoline. Many of these activities are fun for the child and can be integrated into playtime at home.

(SensorySmarts.com) “The therapy helps more than just their physical strengths, but also their emotional strengths,” says Beaudry. “When my daughter first started therapy, she was extremely shy. She wouldn’t even talk to children her own age when they approached her. Now, four months later, she is a social butterfly.”

An occupational therapist’s main goal is to educate parents about SPD and give families tools they can use to help the child progress at home. Families dealing with SPD may have struggles with things other people see as “normal” activities, and many parents find hope in their child’s progress and support from other parents who are dealing with this disorder. “One thing I have learned after experiencing our

Imagine being in an environment where the noise around you is amplified to the highest level, the temperature is the coldest or hottest you have ever felt, you are wearing the most uncomfortable clothing that has ever touched your skin and you are nauseated by a repulsive smell. journey is that I am not alone,” Beaudry says. “There are so many others that understand what I am going through, and we are there to support each other in many ways.”

As a mother of a child with SPD myself, I encourage others to educate themselves about SPD and to approach the situation from the child’s perspective. Parents can then begin to use the tools needed to adjust their environment and celebrate as their child meets her goals and overcomes challenges.

“When my son was diagnosed, I felt like he would be limited in his future,” Alsup says. “He has worked through many of his issues, and I see his SPD as part of what makes him unique. I wouldn’t have him any other way.”

It takes a lot of patience, persistence and love to parent a child with SPD, but when a child feels acceptance and support, he can work through his struggles and thrive in school and at home.

The inspiration for this article came from Olathe mom Sarah Lyons’ daughter, Grace, and her experience with sensory processing disorder. She hopes to educate and encourage other parents who may have a child who lives with this struggle on a daily basis. kcparent.com january 2016

39

Budgeting is simply “telling your money where to go instead of wondering where it went.”

3

steps to changing your financial future

get defiant about debt!

1

“The borrower is slave to the lender.”

So says the best-selling book in the world, the Bible. Isn’t that truth?! According to Federal Reserve statistics, the average indebted household has $16,140 in credit card debt. If a household only paid the minimum payments on that each month, they would essentially never pay it off.

The new year of 2016 is a great time to deal with your debt! It is not easy, but it is possible and is really the only way to have financial freedom.

Why do we choose to burden ourselves with debt? Ron Blue (MasterYourMoney. com) says, “Some of the more common issues that lead to credit card debt include a lack of contentment, a lack of self-

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discipline, the search for security and the search for significance.”

So let’s deal with debt! Dave Ramsey suggests using the “debt snowball.” That involves listing all of your debts (except your mortgage) from smallest to largest and beginning to pay them off one by one.

Pay minimum payments on all but the smallest debt. Sell things, work an extra job, do whatever you have to do to pay it off as quickly as possible. That gets your momentum going! Once you celebrate paying off that first one, add that money to the next one and keep going! (And, by the way, get rid of those cards and refuse to go into debt ever again!)

Defy your debt in 2016! You will feel such relief to no longer be ruled by debt.

It may be a long journey, but the reward of financial freedom is well worth it!

get bold about budgeting!

Most people’s initial response to the idea of budgeting is “UGH!” But it really is a positive thing that can change your finances and your life! Budgeting is simply “telling your money where to go instead of wondering where it went.” It is making a plan for your money, so YOU are controlling it, rather than its controlling you.

Budgeting is a learning process.

Dave Ramsey describes it as “spending all your money on paper, on purpose, at the beginning of the month.” You can access information on exactly how to make a budget at DaveRamsey.com, MasterYourMoney.com or Crown.org.

Another great resource is EveryDollar.com,

2

where you can create and revise budgets for free.

This is the year to boldly budget so you can make progress toward financial peace!

get serious about saving!

Friends, we HAVE to be saving.

According to polls, one third of Americans have absolutely no emergency savings. So if there is a job loss or crisis, it’s back to the credit cards or worse—advances from payday lenders whose objective is to trap people in a cycle of debt.

Monthly saving is crucial, even if just the tiniest amount. A little savings per month can go a long way! Ideally we save in three areas: emergency fund, allocated savings and retirement.

Your first step is to get $1,000 in the bank for emergencies. Have a garage sale, deliver pizza or do some childcare. Cut back on eating out, drop that daily coffee purchase

Special Beginnings

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and take your lunch to work. You can accomplish this first goal in a month if you are serious about saving!

Once you have accomplished that, you will ATTACK your debt, before returning to building your emergency fund. Check out “Five Ways to Grow an Emergency Fund” on Bankrate.com for more information.

Allocated savings is another important facet of saving. Expenses will arise for new appliances, a vacation, Christmas or a new computer. If we save for those things— even just a little—we will not get caught off guard and return to debt. My husband and I recently emptied out our “10th Anniversary” envelope to return to our honeymoon cabin, incurring no debt in the process, because we had saved.

And, finally, the third area of savings: retirement. According to the Motley Fool, Americans who save have median retirement savings of less than $60,000.

Yikes! That is scary. This is an area in which

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Defy debt. Boldly budget. Seriously save.

Those three things may seem too difficult or even impossible to some, but I encourage you to at least accomplish these two baby steps in 2016: Stop accumulating debt and save that initial $1,000 emergency fund.

Just those two steps will get you started in a new direction. You can do it!!! Dave Ramsey says, “You must have a game plan. If you aim at nothing, you will hit it every time.”

In 2016, let’s make a game plan for our finances!

Shawnee music educator Tori Walker aspires to work for Dave Ramsey and blogs at Mom-in-Progress.com.

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41

beat the winter BLAHS with movie-inspired fun

C

abin fever often finds us turning into couch potatoes, wiling away the winter hours in front of movies. This season, use movies to inspire themes as you beat the winter blahs with creative family fun!

Tip: The recommended films are available to borrow for free at local libraries or inexpensively through online movie rental programs.

snowed in home theatre: Snowball Express. Dean Jones, the iconic actor of Disney’s Herbie movies and That Darn Cat, stars in this oft-forgotten but fun-filled slapstick family comedy. Jones’ character, John Baxter, inherits a Rocky Mountain ski resort and, along with his family, must fix up the property and make it profitable in order to keep it. Kids laugh out loud at the skiing and snowmobile scenes in this wintry family classic.

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eat tortilla snowflakes.

Warm flour tortillas for 15 seconds in the microwave. Fold the tortillas in half once and then in half again to create a pie wedge shape. Using clean scissors, cut as you would paper snowflakes. Unfold tortillas. Brush with butter or spray with non-stick cooking spray. Sprinkle with cinnamon and sugar or shredded mozzarella cheese. Bake until just warm and slightly crisp (about 4 minutes at 250˚). Another option is to sprinkle them with powdered sugar after baking.

build an indoor snowman.

Kids love to build snowmen, but Kansas City snow isn’t always deep enough, wet enough or long-lasting enough to create Frosty in your own yard. Let the kids make their own snowmen at home with homemade snow play dough. Ingredients: 1 c. cornstarch, 1/2 c. salt, 1 T. oil, 1 T. cream of tartar, 1 c. boiling water, a few drops of liquid glycerin (optional, but makes dough really smooth), glitter (optional fun special effect for the kids). Instructions: Mix dry ingredients in bowl and add oil. Next, an adult should pour in the water and

mix thoroughly. Let it cool. Once cool, knead until smooth and soft. Add glitter (optional), then play! Store in an airtight container. Tip: If it’s too sticky, add more cornstarch. If you desire additional colors for Frosty’s features (top hat, carrots, etc.), simply make another batch and add a few drops of food coloring or powdered tempera paint to dough for color.

snowball fight!

Head outside for a classic snowball fight or, if there is a shortage of snow (or you’d prefer to be inside), try this idea for an indoor snowball fight. First, create indoor snowballs. Balled up white socks, white bean bags or giant pom poms will work.

Then choose a safe place to play. Create two teams, providing each team with an equal number of snowballs. Divide the space into two sections (use masking tape on carpet, for instance). Each team must stay on its side.

Set a timer for 2-5 minutes and have each team throw snowballs to the other side. If a snowball lands on your side, you may throw it back to the opponent’s side. This continues until the time expires and the team with the fewest snowballs on its side wins.

a very merry unbirthday home theatre: Alice in Wonderland. In Disney’s animated classic Alice in Wonderland, the Mad Hatter sings the “Unbirthday Song” about the 364 days a year that are NOT his birthday.

Enjoy the film, then celebrate with your own unbirthday party!

eat a backwards dinner.

Decorate the party with an unbirthday banner and upside down decorations.

Invite your children to a backwards dinner and encourage them to wear their clothes backwards. Then dine backwards, beginning with dessert and ending with appetizers.

play “unpin the tail from the donkey” and other backwards games!

Create the classic game, but place many tails on the donkey. Blindfold the contestants one at a time as they take turns removing one of the donkey’s tails. The object of the game is to remove the correct tail—the one in the proper spot. Replicate the concept to

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play other favorite games backwards. Play Candyland beginning at the finish line. Play Old Maid where the winner is the player holding the maid at the end. Raid the game cabinet and see what games inspire your kids.

winter the dolphin home theatre: Dolphin Tale. Is winter making you long for the beach? Cuddle up with Winter the dolphin for an at-the-beach, heartwarming family film. A boy rescues Winter the dolphin when her tail is lost in a crab trap. With creativity, he persuades a team of scientists to develop a prosthetic tail enabling the dolphin to swim again.

can jump up and catch a fish midair with their mouths. Provide everyone with a cup of goldfish crackers (5-10/person) and see who can successfully toss them into the air (one at a time) and catch them in their mouths. Award one point per successful catch. Balance a ball on your nose: Give each player a plastic ball and, using a timer, determine who can balance the ball on the nose the longest (no hands!).

speed races: In Dolphin Tale, Winter races a human swimmer. Create your own race using classics like a pillowcase race, three-legged race, etc.

enjoy dolphin sandwiches.

Local grocery stores sell sandwich cookie cutters in dolphin shapes. If you are unable to find these, you may purchase food coloring markers in the bakery aisle and let the kids draw ocean scenes on their sandwiches.

Kansas City mom Kristina Light writes regularly on creative winter fun ideas all season long.

compete in dolphin olympics! Read “Cabin Fever from A to Z” Create two teams and compete in some fun races. Catch fish in your mouth: Dolphins

on KCParent.com for many more ideas!

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43

improve your family life by changing your

R

routine

outines can be a good thing; that’s why classrooms are built on schedules and why family dinnertime is important.

Sometimes, though, parts of your family life need a makeover, and a new year is a fantastic time to make some small changes.

Start by identifying what routine(s) needs a makeover and sit down together as a family to talk about ways you can improve the routine. Encourage input from all family members and make a pact to work together.

Here are some routines that often need improvement and ideas to make each one better:

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kcparent.com january 2016

harried mornings Do mornings start with your barking at the kids multiple times to get out of bed and end with everyone scrambling out the door with a donut in hand? A few small changes are often all it takes to turn your mornings from stressful to successful.

Whitney Szczucinski, Belton mom of twins, says that prep work the night before is essential. “I make sure I lay out everything from socks to hair bows the night before,” she says.

Do everything you can to prepare for the next day: assemble outfits, put the backpacks by the door, locate your keys and pack lunches. Prepare breakfast ahead of time if possible: bake and freeze muffins for a quick thaw in the microwave, or mix up pancake batter and store in the fridge.

In the morning, make sure everyone is up in plenty of time and aware of their tasks.

Raymore mom Mary Dubray used to have a tough time getting her daughter ready in the mornings. “Then we made her a list (in order) of everything she had to do to be ready to leave. It was then her responsibility to check the list for what to do next.”

too much tv There’s nothing wrong with watching a little TV here and there, but if your evenings revolve around the family camping out

on the couch for several hours, it’s time to change your routine.

Too much TV time could lead to health problems like obesity, heart disease and even an early death; not only are you sedentary, but you’re probably snacking in front of the tube too.

Set a time limit of how much TV your family watches each day (say, one 30-minute program) and stick with it. Then, brainstorm how your family can better spend quality time together. Ideas include having a game night, playing outside, going bowling or joining a gym.

eating out Do busy schedules frequently lead your family to grab a quick dinner at the burger drive-thru or pizza place? Are you eating out (or ordering in) more often than preparing a home-cooked meal?

Eating out may seem like a quick, easy option compared to fixing a meal at home, but restaurant food can shrink the wallet and fatten the waistline. With a little prep work, you can change this routine.

Take a look at your calendar each week and make plans for quick meals on nights that you know will be hectic. Throw something in the crock-pot that morning, chop up veggies and meat for a fast roll-up or make meals ahead of time and freeze them.

Your meals don’t have to be gourmet!

Nutritious and cheap is easy to achieve with a little planning. And by all means, enjoy that dinner out occasionally.

bedtime battles In a perfect world, the kids are in bed by 8:00 so you can enjoy a little downtime at the end of your hectic day. In reality, bedtime often means tears, meltdowns and a sudden hunger/thirst/urge to potty. Pretty soon, it’s 9:00, the kids are overtired and Mom and Dad are exasperated.

Are you nodding in agreement?

I find that kids take about twice as long to do anything as I think they should. With that in mind, starting bedtime earlier can go a long way in establishing a positive routine.

Set a timer to go off an hour before bed, which signals the start of the ritual. Then turn off electronics and play soft music to create the mood.

Do things in the same order each night, and build in five minutes before lights-out when kids can grab one more sip of water or run to the bathroom one more time.

Tisha Foley and her family work on their bedtime routine from their home in Belton.

We asked KCParent.com readers, what would you say is your family’s worst habit?

Eating out too often

Spending too much time in front of screens

Not having an efficient morning or bedtime schedule

33%

44%

22% kcparent.com january 2016

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When the winter doldrums set in, our daily guide to Family Fun in Kansas City will help keep the “I’m bored!” at bay.

the best day

MONdays

TUESdays WEDNESdays

Moms FREE Monday

FREE Open Play Tue-Thu, 8:00-8:00; Fri, 8:00-4:00; Sat-Sun, 9:00-Noon, Parkside Coffeehouse (Cedar Ridge Christian Church). Indoor playground and toys for children and coffeehouse. 913.393.3000

9:30-8:00, Paradise Park.

Moms are free at the Children’s EduTainment Center with a paid child’s admission. 816.246.5224, Paradise-Park.com

KidScape Mon-Sat, 10:004:30, Johnson County Museum.

Hands-on exhibit immerses young children in a colorful, exciting environment. Free admission. 913.715.2552, JoCoGov.org/dept/museum/home

Toddle Time Tue & Wed, 9:00-11:00, Matt Ross Community Center. Tunnels, games, puzzles…lots for your little one to play and learn. $1-2/child. 913.895.6390, OPKansas.org

Power Hour 1:00-3:00, Little Monkey Bizness. Special $5 admission 1:00-3:00 on Mondays and Wednesdays.

913.631.7000, ShawneeMission.

MonkeyBizness.com/open-play

Toddle Time Tue & Wed, 9:00-11:00, Matt Ross Community Center. Tunnels, games, puzzles…lots for your little one to play and learn. $1-2/child. 913.895.6390, OPKansas.org

Story Time for Babies 9:15-9:45, Lee’s Summit Branch MCPL. Designed to instill a foundation for early literacy through play and one-on-one interaction. MyMCPL.org/events

Play at Community Center Mon, Wed & Fri mornings, Westport Roanoke Community Center & KC North Center.

Bring little ones and let them run and play in the gym.

Cost: $1/session. 816.784.6100, KCParks.org

Pop ‘n Play Alternating Wednesdays 9:00-11:00, Johnson County Museum.

Activities designed especially for your 9-month- to 3-yearolds. Fee: $1/child, members free. 913.715.2552, JoCoGov. org/dept/museum/home

Pixie Skate 9:30-11:00, Skate City, OP. Bring your little one out to the rink! $5/child.

913.888.6668

Baby Bounce Story Time Pay-to-Play 10:00-5:00, Backyard Specialists. Plan a play date with 17 play sets to enjoy, picnic tables and fun for little ones. $2/child. 913.307.6023

9:30, Plaza Branch. Bring your infant (newborn to 18 months) for a fun story time every Wednesday. 816.701.3481

Power Hour 1:00-3:00, Little Tots on Tuesday Third Tue of each month, 10:00-11:00 or 11:00-Noon (choose a session), Kemper Museum. Dress up, play color-matching games, try on crazy hats and read stories with a trendy twist. 816.753.5784

Monkey Bizness. Special $5 admission 1:00-3:00 on Mondays and Wednesdays.

913.631.7000, ShawneeMission.

MonkeyBizness.com

Family Skate Night 6:308:30, Landmark Skate (701 SE Oldham Ct., Lee’s Summit).

Special skating session just for families. 816.524.2000, Landmark2Skate.com

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for fun in kc THURSdays

FRIdays

SATURdays

Story Time for Babies

Creative Story Time 10:30,

9:15-10:00, Liberty, Raytown and Boardwalk Branches MCPL. Designed to instill a foundation for early literacy through play and one-on-one interaction.

MyMCPL.org/events

Ceramic Café. Paint pottery and enjoy a story. $9.50/child.

913.383.0222

First Saturday Roller Roo & Second Saturday Disney Skate 10:00-Noon, Skate

Bumper Bowling 10:00, Mission Bowl ‘n Olathe.

Moms and tots enjoy bowling.

Cost: $3/each includes one game, shoes and small drink.

913.432.7000

Pay-to-Play 10:00-5:00, Backyard Specialists. Plan a play date with 17 play sets to enjoy, picnic tables and fun for little ones. Outdoors, weather permitting. $2/child.

913.307.6023

Story Time at Wonderscope 10:30, Wonderscope Children’s Museum. Free with admission.

New stories and activities each week in ArtWorks Exhibit.

Wonderscope.org

Junior Jaunts Third Friday of the month, 10:15-11:00, NelsonAtkins Museum of Art. Bring your baby in a stroller or carrier for an adult-focused, yet infantfriendly, mini museum tour. Free.

Nelson-Atkins.org

Paint Me a Story Alternating Fridays, 10:30, Paint, Glaze & Fire. Paint a ceramic piece, listen to a story and enjoy a snack. $15/child. 913.661.2529 Family Night 6:30, Kansas City Public Library Plaza Branch (4801 Main St). Free weekly programs include concerts, puppet shows, theater, magicians and more.

816.701.3481

City (10440 Mastin, Overland Park). Early bird skating is just $5.25/skater; $2/skate rental.

913.888.6668

Weekend Family Activities 1:00-4:00, Nelson-Atkins Museum of Art (4525 Oak St, Kansas City).

Art activities led by museum guides. Nelson-Atkins.org

Lowe’s Build ’n Grow Lowe’s stores across the Metro. Free building workshops where kids make their own mini construction projects.

LowesBuildAndGrow.com

Home Depot Kids Workshops Home Depot stores across the metro. Free workshops for children where kids build wooden projects to keep.

Workshops.HomeDepot.com

Family Fun Night 4:00-9:00, Little Monkey Bizness. Admission is only $6 for kids to climb and bounce the evening away.

913.631.7000, ShawneeMission.

MonkeyBizness.com

kcparent.com january 2016

47

h

ere’s a news flash: Life can be stressful. For parents.

And for kids.

Technology, of course, is part of the problem. But it also can be part of the solution. The following apps were designed to promote well-being. Some are intended specifically for family members at different ages and stages; others are more generic.

All offer respite from the demands and pressures of family life.

A growing body of research indicates stress is at the root of many social, mental and physical problems. The antidote is often mindfulness, which can be cultivated in a variety of ways. Research suggests that becoming more aware of bodily sensations, thoughts and feelings can help people cope with anxiety, sleep more deeply, focus on tasks and enjoy family time more. App developers have seen the need and gotten to work.

Don’t add any of these apps to your must-do list. That would, of course, defeat the purpose. Instead, play with them to find out whether one of them helps the people in your family relax and connect with what’s important.

eleven

peaceful apps for families Mindfulness for Pregnancy helps expectant parents become deeply aware of the physical and emotional changes of pregnancy. The program includes guides to gentle yoga stretches, walking meditation, lovingkindness meditation and being with baby meditation. $2.99. Apple

Sleepy Sounds is one of many apps that promises to help children (and

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adults) fall asleep. This app offers choices: You can tune in to white noise, nature sounds, a lullaby or music of your own choosing. The app also provides a soothing animation that can function as a nightlight for children, and you can set a timer so the sound doesn’t play all night. Free. Apple, Android

a friendly puffer fish, kids can settle the glitter by breathing deeply. The app is produced by the Momentous Institute, which also created Breathing Bubbles, another app that encourages children (adults too) to breathe deeply as they “release a worry” or “receive a joy.”

Free. Apple.

Settle Your Glitter is a deceptively simple app that can be used by children as young as 5. The app asks children to become aware of what they are feeling.

Then they see a virtual snow globe filled with swirling glitter. Coached by

Smiling Mind was created by a nonprofit in Australia and has content customized for different age levels.

Children answer a few questions and then are encouraged to practice easyto-follow meditations designed to calm

the mind and relieve stress. The app keeps track of progress and includes connections to Facebook and Twitter.

Free. Apple, Android

Take a Chill is specifically for tweens and teens. Developed in response to research suggesting that mindfulness increases self-esteem and decreases anxiety, the app introduces teens to simple tools for self-assessment, as well as quick meditations. Users can set up the program to send them reminders and motivational quotes. $1.99. Apple.

Take a Break is perfect when parents feel they are the ones who need a time out. Created by Meditation Oasis, the free app includes two guided meditations, one 7 minutes and one 13 minutes. If you feel like you don’t have that much time to spare, consider the Simply Being app, which costs $1.99 but includes a 5-minute option. These apps also provide an opportunity to reset between work and family time.

Free. Android, Apple, Windows

Calm will appeal to family members of all ages. Inspired by the idea that contact with nature helps people regain a sense of balance, the app includes video of beautiful settings matched

with natural sounds or soothing music.

When a walk in the woods or a visit to the beach is out of the question, this app can provide an oasis. Free. Apple, Android, Windows

Headspace was one of the first apps to promote mindfulness. Developed by a former Buddhist monk, the app encourages daily meditations that promise to increase focus and creativity while reducing stress and anxiety. The first 10 days are free, and then there’s a monthly fee that varies depending upon the length of your subscription. The app is supported by a website and blog that include some useful articles for parents.

Free. Apple, Android, Windows

Stop, Breathe and Think asks you to close your eyes for 10 seconds, then you take a quick inventory of your mental, physical and emotional health. Based on the results, the app recommends a 5- to 10-minute meditation. Developed

by Tools for Peace, the app also includes meditations that improve sleep and reduce stress. Free. iPhone, iPod Touch, iPad

Omvana is an easy way to explore different approaches to mindfulness and meditation. The app includes free, as well as paid, recordings featuring

vocals and calming sounds. A mixer allows you to combine the two so you get a customized track. The app is also supported by a website, Omvana.com.

Type “parenting” into the search engine and you’ll find lots of intriguing ways to build family harmony, including a “Two-Minute Laughter Meditation.”

Basic app is free. Apple. Android.

Gratitude Journal is an updated way to count your blessings. Parents can use the journal as a personal reminder of what’s been good about every day. Or you may want to involve kids in creating a daily record of what they are thankful for. $2.99. Apple. (Attitudes of Gratitude is a similar app, available free on Android.)

Apps like these are some of many ways to help children become resilient so they can put life’s problems in perspective. As a parent, you may not be able to protect your kids from stress, but you can equip them with skills that will help them cope— and mindfulness is a good place to start.

Carolyn Jabs, M.A., raised three computersavvy kids, including one with special needs. She has been writing Growing Up Online for 10 years. In 2016, she will publish Cooperative Wisdom: Bringing People Together When Things Fall Apart.

kcparent.com january 2016

49

Give Sides Center Stage Time Saving Tips

Family Features

W

inter is a busy time for families on the go, but dinner can still be approachable and wholesome. One easy solution: transform a simple everyday side dish into a meal that will have your family asking for more.

These recipes, created in partnership with lifestyle expert Sandra Lee, feature Bob Evans’ collection of high quality, like-scratch side dishes ranging from mashed potatoes to macaroni and cheese. The sides, found in the refrigerated section of most local grocery stores, are made with real ingredients and the perfect blend of seasonings to make entrees taste just right.

Find more mealtime solutions that put side dishes at the forefront at Farm Fresh Ideas (BobEvans.com/ recipes), a club that provides recipes, a personalized recipe box and helpful tips in the kitchen.

These simple tricks from Sandra Lee will cut minutes off your busywork, so you can get to the more important things like enjoying the cozy winter with your family.

• Shave minutes off meals using tools in original ways: An ice cream scoop makes cookies and meatballs in a flash; an egg slicer quickly cuts mushrooms and berries.

• To further speed up slow cooker prep time, keep favorite premixed seasoning packets, pre-sliced vegetables and jarred sauces on hand.

• Desserts need not be made from scratch to have a

homespun feel. Dip packaged cookies in chocolate, embellish bakery cupcakes or create lollipops from candies.

IS YOUR NEW YEAR’S RESOLUTION ABOUT HEALTHY EATING FOR YOUR FAMILY?

SAVE TIME: 20 hours/month SAVE MONEY: $188/mo

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EAT MORE MEALS AT HOME: 3x/week is easy with Dream Dinners!

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kcparent.com january 2016

www.dreamdinners.com OverlandParkKS@dreamdinners.com 913.491.6733

LET DREAM DINNERS HELP! TRY US ONCE WITH 6 MEALS FOR ONLY $74.95!

1 package Sour Cream & Chive Mashed Potatoes 1 c. bacon, cooked and crumbled 2 premade large pizza crusts 1 c. cheddar cheese Heat oven to 450 F.

Baked Potato Pizza Prep time: 5 minutes Cook time: 10 minutes Serves: 12

In bowl, mix together mashed potatoes and bacon crumbles.

Place each pizza crust on cookie sheet. Spread half of mashed potato mixture evenly over each pizza. Top each pizza with cheddar cheese.

Bake 8-10 minutes or until cheese is melted and lightly golden.

Cut into wedges and serve.

Find more recipes including easy breakfast ideas, crockpot meals and snacks sure to please at KCParent.com.

Macwich Prep time: 5 minutes Cook time: 10 minutes Servings: 4 8 slices garlic bread, frozen 1 package Macaroni and Cheese 4 slices cheddar cheese 16 dill pickle chips (optional) 1 can tomato soup, prepared (optional for dipping) In large non-stick skillet over medium-low heat, heat eight bread slices for 3 minutes and flip over to evenly warm through.

Prepare macaroni and cheese according to package directions.

Place 1/2 slice of cheddar cheese on each piece of garlic bread.

On four pieces of garlic bread, evenly spoon 4 ounces (about 1/2 cup) of macaroni and cheese on top of cheddar cheese/garlic bread slices.

Place remaining four slices of garlic bread on top of macaroni and cheese stack.

Toast both sides for an additional two minutes or until bread is toasty brown and cheese is melted. Serve with dill pickle chips and tomato soup for dipping.

Orzo with Italian Sausage, Mushrooms and Spinach Prep time: 10 minutes Cook time: 20 minutes Serves: 4 4 T. butter, divided 1 c. uncooked orzo pasta 1 can (14.5 ounces) low sodium chicken broth 1 pound hot or Italian sausage 1/2 c. diced onion 1 c. sliced mushrooms 1 T. freshly minced garlic 10 oz. baby spinach 1/2 c. grated Parmesan cheese salt and pepper to taste In a large sauce pan over medium-high heat, melt 2 tablespoons butter and add orzo. Stir until lightly browned. Add chicken broth and bring to boil. Cover. Reduce heat and simmer about 15 minutes, until orzo is tender and liquid is absorbed.

Meanwhile, in large skillet over medium heat, add sausage and crumble with potato masher until fully cooked, about 5 minutes. Add onion and mushrooms, and continue to cook until onions are translucent and mushrooms are tender. Add garlic and saute 30 seconds or until garlic becomes fragrant.

Turn heat down to low. Add spinach and cover pan to allow spinach to wilt.

Set aside until orzo is done.

When orzo is done, add sausage mixture and Parmesan cheese and mix well. Taste and adjust seasonings as needed.

kcparent.com january 2016

51

KC Winter Weather Survival Quiz Winter in Kansas City—you either love it or you hate it, but if you live here, you’ve got to survive it. So, take our quiz and plan the perfect calendar of winter fun to suit your own winter weather personality!

O

O

O

O

O

O

O

Your motto when it comes to snow is ____.

O The deeper the better. Snow Creek Ski Resort in Weston, MO (816.640.2200), is the closest attraction to enjoy skiing, snowboarding and snow tubing. They offer lessons for beginners and trails at varying difficulties. Perhaps the most daring experience at Snow Creek is tubing at Tornado Alley. Slide down a 700-footlong slope and then jump onto a special conveyor carpet “twister” for a ride back up! They provide the tubes, and no experience or special equipment is needed.

O It makes me feel like a kid again.

Take the family on an epic sledding adventure at one of Kansas City’s best sled hills. Search “sled hills” on KCParent.com for our readers’ top picks!

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kcparent.com january 2016

O

O

O

O

O

O

O

O It’s okay as long as it is beautiful.

Brave the cold and enjoy a horse-drawn sleigh ride (offered only on snowy weekends) at Mahaffie Stagecoach Stop (1200 Kansas City Rd., Olathe). Mahaffie is one of our favorite historic sites in the metro, with wonderful interpretive programs throughout the year. On snowy winter weekends, you may ride in an authentic 19th-century horse-drawn sleigh. Be sure to call ahead at 913.971.5111 to verify (this is a weather dependent activity).

O Snow—I consider it to be a four

letter word and I hate it! Your favorite snow is melted snow, and by that we mean water. Reminisce about summer at one of the best indoor pools in Kansas City (see pg. 60).

O

O

O

O

O

O

The temperatures are dropping and you say:

O Ahhhh! There’s nothing quite as nice

as a brisk winter’s day. Take the Polar Plunge, a dive into one of Kansas City’s lakes on a freezing cold winter day! Both Missouri (Jan. 30 at Longview Lake locally) and Kansas (Jan. 30 at Shawnee Mission Lake locally) host events to benefit the Special Olympics. Walk, run or crawl into frigid winter waters. Participants must be at least 10 years old and raise $75 by event day. Register for the Polar Plunge online.

Missouri: SOMo.org/PolarPlunge; Kansas: PlungeKS.org

O I love to enjoy the cold weather,

but let’s keep it sensible, okay? Often considered a summer outing, the Kansas City Zoo is, in fact, open year round.

O

Enjoy indoor exhibits visiting our favorite chill-loving friends: the polar bear and penguins. Featuring a dozen Humboldt penguins and nearly 40 cold water penguins, the Helzberg Penguin Plaza at the Kansas City Zoo is a stateof-the-art exhibit with a 100,000-gallon cool pool for cold water penguins and a 25,000-gallon warm wet area laced with sand for warm water penguins.

Berlin, Kansas City’s resident polar bear, is another winter favorite. Tip: The zoo even offers public overnights with the penguins or polar bear for an unforgettable adventure.

O Winter is meant for cuddling up

with a good book. The Woodneath Library of the Mid-Continent Public Library System (8900 N. Flintlock Rd., Kansas City, MO, 816.883.4900) is one of the newest and yet “oldest” libraries in the metro. This library is built incorporating a 30-acre antebellum farm, 1855 Elbridge-Arnold home and a 21st-century library. The Woodneath Children’s Literacy Center is state-of-theart with skill-building computers and special interactive early literacy story times in the Story Time Barn. One of the most unique features is the Espresso Book Machine that prints, binds and trims a paperback book in minutes. You may purchase and print a book of your choice from a catalog of more than 3 million titles or bring your book for selfpublishing.

O I’m counting down the days ’til

summer. Spend the day at CoCo Key Kansas City (9103 E. 39th St., Kansas City, MO, 816.737.0200). Experience an indoor beach vacation. The Shark Slam, Barracuda Blast and Pelican Plunge are three thrilling 40-foot body and raft water slides that both kids and adults enjoy. The youngest visitors play at Parrot’s Perch, a multi-level interactive play island with four slides, water cannons and a huge bucket that dumps hundreds of gallons of water every few minutes.

When asked, “Do you wanna build snowman?” you answer ___.

O Heck yeah! If you’re waiting for that perfect snowy day to build Frosty or Olaf, add to your adventure with a visit to Kids Lab at the Liberty Mid-Continent Public Library (MyMCPL.org/events) at 4:00 on Jan. 28. There, kids learn about the different kinds of winter weather and create their own snowflakes!

O Sounds fun, if we don’t freeze

our fingers in the process. Spend the day at Paint, Glaze & Fire (12683 Metcalf, Overland Park, 913.661.2529) or Ceramics Café (9425 Mission Rd., Leawood, 913.383.0222). Both are paint-your-own-pottery studios where you select a piece (many snowmen in the collections) to paint and make into your own ceramic masterpieces. Or visit Kaleidoscope (2500 Grand Blvd., Kansas City, MO, 816.274.8301), a free and magical art center for kids with seasonal projects, including snowmen, to inspire budding artists.

O I’d rather watch you play in the

snow. Head to the Excelsior Springs MidContinent Public Library (MyMCPL. org/events) at 6:00 on Jan. 21 for a free showing of Snow Buddies! This family favorite is the perfect cuddle-up-andenjoy movie on a winter’s night.

Place in Leawood (ParkPlaceLeawood. com/events/ice) and the Crown Center Ice Terrace in Kansas City, MO (CrownCenter.com/Attractions-TheatersList/Ice-Terrace).

O I’d prefer it without the cold

winter air. Head to an indoor rink at the KC Ice Center in Shawnee (KCIceCenter.com) or Centerpoint Community Ice in Independence (CenterpointCommunityIce.com).

O Ice skate? Are you kidding me?

I’m not going to risk it, but I’d like to watch. Cheer for the metro’s ice hockey team at a Missouri Maverick’s game (MissouriMavericks.com).

O Ice and winter and cold—three of

my least favorite things! Lace up the old roller skates and enjoy a family night at a local rink. Search “roller skating” on KCParent.com for a full schedule.

Kristina Light loves winter: snow, snowmen, sledding, cuddling up with a fire...but the Polar Plunge is definitely a step too far! She does, however, LOVE to camp out with the penguins at the Kansas City Zoo.

O No, and stop asking! Okay, so you’ve had enough of snowmen, snowflakes and anything winter white, but those creative juices are still yearning for a little fun. Go to Thirsty Palette (11958 Roe Ave., Overland Park, KS, 913.669.0501, ThirstyPalette.com), where you can paint a masterpiece.

Your buddies invite you to take a spin on the ice and you reply:

O Of course! It’s a winter tradition!

Take a spin on the ice at one of the local outdoor rinks, the Ice at Park

kcparent.com january 2016

53

january CALENDAR

THE KCPARENT.COM CALENDAR FEATURES OVER 1,000 EVENTS EACH MONTH!

Crown Center Ice Terrace

No part of this calendar may be reproduced in print or web format.

54

kcparent.com january 2016

skate

learn

eat

explore

celebrate

Enjoy ice skating with the family at the Crown Center Ice Terrace, Kansas City’s only outdoor rink.

Special deals on Tuesday evenings and save with coupon on pg. 3.

CrownCenter.com

Discover more about the great state of Kansas during the We Love You Kansas!

History Fair on Jan. 9 at Antioch Library.

Performances, activities, info booths and more!

913.831.3359

Take part in this year’s KC Restaurant Week Jan. 15-24. Enjoy an old favorite or explore a newly opened restaurant.

Specially priced lunch and dinner menus.

KCRestaurantWeek.com

Jan. 18 is a holiday and while most schools are closed, Science City opens at 10:00 Bring the kids for a day learning while having fun!

UnionStation.org

Head to the NelsonAtkins Museum of Art on Jan. 31 for the Chinese New Year Celebration.

See live entertainment, art activities, Chinese food and more!

Nelson-Atkins.org

1 Friday

New Year’s First Day Hike 10:00, Battle of Lexington Historic Site. A guided indoor walk through the Anderson House and outside walk around the battlefield. 660.259.4654 Ice Skating Noon, Crown Center Ice Terrace.

Spend the first day of 2016 skating with the family on Kansas City’s only outdoor rink.

CrownCenter.com

2 Saturday Kung Fu Panda 3 Spinning Box 9:00, Home Depot. Free workshop for kids to create a spinning box toy. Workshops.HomeDepot.com Visit the Zoo 9:30, Kansas City Zoo. The Kansas City Zoo is open year round. Bundle up and visit with the animals! KansasCityZoo.org A Very Fifties Christmas Thru Jan 3, Johnson County Museum. The 1950s all-electric house is decorated for Christmas. Celebrate the holidays 1950s style! 913.725.2550

Fascinating Furbearers 10:00, Anita B Gorman Discovery Center. Learn how to identify mammals by their tracks and make a cast of an animal print. 816.759.7300

Kansas Women’s Basketball 2:00, See the Jayhawks take on West Virginia. Kids can enjoy the Fun Zone 90 minutes before tipoff.

KUAthletics.com

Slithering Silly Snake 11:00, Lakeshore Learning. Create a chain link out of construction paper and turn it into a slithering snake! Free.

LakeshoreLearning.com

Mustache Baby 2:00, Kansas City Library (Plaza Branch). Kids can jump into the story as Coterie Theatre artists read their favorite children’s stories. KCLibrary.org

Snakes Alive! 1:30, Burr Oak Woods. Discover how snakes are one of the most surprising groups of animals during this hands-on program. 816.228.3766

Snow 2:00, Westport Roanoke Community Center. Join StoneLion puppets for a fun show free for the family on the indoor stage.

816.221.5351

3 Sunday

4 Monday

Messengers of Goodwill Thru January, National Museum of Toys and Miniatures.

Special exhibit on how dolls were used to mend diplomatic relations. $5. 816.235.8000

Holiday Break Specials 9:30, Paradise Park.

Each day of winter break enjoy great deals.

Today, unlimited video game play for one hour between 9:30 and Noon. Paradise-Park.com

Daddy Daughter Dance Feb 5 & 6, Providence Community Church. Purchase tickets for this fun evening meeting Elsa and Olaf! Event will sell out! SovGraceKC.org/Dance

Toddle Time 10:00, Bonner Springs Community Center. Kids 9 months through 5 years will enjoy playing on the large assortment of toys. $2. BonnerSprings.org

art + family = FUN 1:00, Nelson-Atkins Museum of Art. Join us every Saturday and Sunday for free activities for all ages!

816.751.1278

Toddler Takeover 10:00, Kansas City North Community Center. Bring your little ones under 4 to run and play in the gym. $1. 816.784.6100

Get creative at the

Nerman Museum!

Contemporary Creations classes (ages 8-11) and Early Explorations classes (ages 5-7) combine engaging, interactive tours with hands-on studio projects, and students explore different topics each week.

Pre-registration is required.

Saturdays, Jan. 23-March 26 10 a.m. – noon or 2 p.m.-4 p.m. $15 / $10 for Museum Members Register through JCCC Continuing Education.

913-469-2323 • www.jccc.edu/youth

panatone yellow 123 Gray 425

Nerman Museum of Contemporary Art Johnson County Community College kcparent.com january 2016

55

Da Vinci: The Exhibition Thru May 1, Union Station. Explore Leonardo da Vinci’s genius and experience his creations. UnionStation.org

Power Hour 1:00, Little Monkey Bizness.

Arrive between 1:00 and 3:00 on Mondays and Wednesdays and admission is just $5 plus tax!

913.631.7000

5 Tuesday Toddle Time 9:00, Matt Ross Community Center. Open playtime with blocks, balls and puzzles. $1-$2. 913.895.6350 Coffee Playground 10:00, OP First Assembly of God. Free play for kids 5 and under. Inflatables, scooters, and more! OverlandParkMOPS.com Creative Story Time 11:00, Ceramic Café. Read a book and then paint a ceramic item that goes along with the story. Finish with a snack. $9.50.

CeramicCafeKC.com Daddy Daughter Dance Feb 5 & 6, Providence Community Church. Purchase tickets for this fun evening meeting Elsa and Olaf! Event will sell out! SovGraceKC.org/Dance

Save

the

6 Wednesday Winter Art Series 10:00, Johnson County Museum. Museum educator Justin Border presents this program in which kids create art based on museum pieces. $3. Pre-reg at 913.715.2575.

Open Gym Noon, Integrity Gymnastics. A great time to practice, get familiar with the gym and for kids to release energy. $6.

IntegrityOP.com What’s for Dinner? 3:00, Burr Oak Woods.

Watch as captive amphibians, fish and turtles are fed their nightly feast. Also tonight, see the snakes fed. 816.228.3766 Parent Information Meeting 7:00, Primrose School of Overland Park. Learn more about the new Primrose School coming to North Olathe.

PrimroseNorthOlathe.com

Date & Join US!

Prospective families

open hoUSe eventS:

Presentation & campus tours

January 14, 2016

6:30 PM South Campus

(K-12)

February 18, 2016

6:30 PM South Campus

KinDergarten preview eventS: Presentation & classroom tours

February 4, 2016

4:30 - 5:45 PM North Campus

February 16, 2016

8:15 - 9:30 AM North Campus

www.mca-eagles.org MCA North Campus 15000 W. 63rd St., Shawnee, KS Phone: (913) 631-9286

56

kcparent.com january 2016

MCA South Campus 6826 Lackman Rd., Shawnee, KS Phone: (913) 631-0637

913.631.0637

7 Thursday Free Play Cedar Ridge Christian Church. Daily free play for young children while parents enjoy a coffee drink. 913.393.3000 Pay-to-Play 10:00, Backyard Specialists.

Enjoy a play date with 17 play sets to enjoy, picnic tables, and fun for little ones. Outdoors, weather permitting. $2/child. 913.307.6023

Preschool Bowling 10:00, Mission Bowl (Olathe). Receive one game of bowling, shoes, ball and a soft drink for only $3.

MissionBowl.com Story Time for Families 10:00, MCPL (South Independence). Hear stories, sing songs, join in movement activities and more. Fun for the entire family. Free. MyMCPL.org

8 Friday Da Vinci: The Exhibition Thru May 1, Union Station. Explore Leonardo da Vinci’s genius and experience his creations. UnionStation.org Paint Me a Story 10:30, Paint, Glaze & Fire.

Paint a pottery piece that goes along with a favorite story. Snack included. $13-$15.

Pre-reg. 913.661.2529 Plaza Lights Thru Jan 17, Country Club Plaza.

The lights on the Plaza shine for just a few more weeks. Bring the family to experience the magic! CountryClubPlaza.com Polar Bear PJ Party 7:00, Kansas City Zoo. Spend the night in Polar Bear Passage. Event includes themed activities, night hike, evening snack, breakfast and more! $30.

KansasCityZoo.org

Dance

daddy & daughter

with special guests

Queen Elsa & Olaf

fri., feb. 5 & sat., feb. 6, 2016 6-9 pm providence community church 10113 lenexa drive 913.307.0710 register at www.sovgracekc.org/dance

all inclusive:

price includes jack stack and chick-fil-a dinner and photo with elsa & olaf.

All proceeds will go to Forest Avenue Family Shelter, Bolivia Orphanage

Register by Jan. 10th and take advantage of the early bird discount: $70 per couple ($15 for each additional child).

Registration after Jan. 10th is $80 per couple.

event will sell out. tickets must be purchased in advance.

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Overland Park Convention Center

February 3-6

Wed & Thur 9am-8pm | Fri 9am-5pm Sat 9am-2pm Half Price Day! PrimeTime Shopping! $10 admission to get deals first!

Tues, 2pm-9pm | Early Bird 1/2 Price Sale: Fri 7pm-10pm

March 24-26

Thur 9am-8pm | Fri 9am-5pm Sat 9am-2pm Half Price Day! PrimeTime Shopping! $10 admission to get deals first!

Wed, 2pm-9pm | Early Bird 1/2 Price Sale: Fri 7pm-10pm

Questions: tmetzger@jbfsale.com | Facebook: JBFOverlandPark

FREE ADMISSION FOR 1 WITH THIS AD! Show this ad to get in FREE. Free admission does not include PRIMETIME shopping. kcparent.com january 2016

57

Potted Potter Jan. 19 -24, Cohen Community Stage (Starlight Theatre). See all seven Harry Potter books (and a real life game of Quidditch) in 70 minutes. KCStarlight.com Middle School Teen Night 7:00, Paradise Park.

Kick off the new year with great indoor fun!

For only $15 get a “pick 3” wristband.

Paradise-Park.com

Open Gym 12:30, Elite Gymnastics & Aquatics. Run, jump and play in the foam pit, rope swings and more.

EliteGymSwim.com

9 Saturday

Second Saturdays 4:00, Downtown Weston. Stroll into unique gift shops and galleries for late night shopping and in-store specials. WestonMo.com

Bird Banding 10:00, Burroughs Audubon Nature Center and Bird Sanctuary. See our resident winter songbirds up close. 816.795.8177 We Love You Kansas! History Fair 10:00, Antioch Library. Celebrate Kansas through performance, activities and info booths. Free.

913.831.3359 The Juggling Scientist 11:00, MCPL (Lee’s Summit Branch). Jay Cady combines his love for science with circus skills to entertain ages 8+.

MyMCPL.org Second Saturdays 11:00, Grinter Place State Historic Site. Learn about Kansa City area history and stay for lunch prepared on the wood stove. $3-$5. 913.299.0373

b

Major League Improv 7:30, ComedyCity. A comedy sporting event where everything is based on suggestions from the audience. $9-$13. 816.842.2744

10 Sunday Messengers of Goodwill Thru January, National Museum of Toys and Miniatures.

Special exhibit on how dolls were used to mend diplomatic relations. $5. 816.235.8000 Daddy Daughter Dance Feb 5 & 6, Providence Community Church. Purchase tickets for this fun evening meeting Elsa and Olaf! Event will sell out! SovGraceKC.org/Dance

The Upper Crust Pie Bakery (7943 Santa Fe, Overland Park, 913.642.2999, UpperCrustPieBakery.com) is owned and operated by sisters who know the art of a delicious made-from-scratch pie. Their shop specializes in buttery, flaky crusts and delicious flavors. Try Grandma’s apple pie with a hint of nutmeg, blackberry apple, pumpkin pie or French apple with a streusel crumb topping.

Quickly ranking as a favorite in the City Market, Bloom (15 E. 3rd St., Kansas City, MO, 816.283.8437) uses only the finest ingredients for their made-from-scratch baked goods, and you can taste the quality! They bake delicious pies, cakes and breads perfect for special occasions or a delicious treat on a weekday. kcparent.com january 2016

Sunday Family Series 2:00, Ernie Miller Nature Center. Bring the family on Sunday afternoons for entertainment and education. $3. 913.764.7759

best pies in kansas city

uttery, flaky pie crust and delicious filling—mmmm! The cold winter months are our favorite time to savor classic American pies!

Be they chocolate, pecan, cherry or something a little more exotic, delicious pies just like Mom used to make (or maybe even better) are served up by masterful local bakeries.

58

Story Time for Preschoolers 1:30, Nelson-Atkins Museum of Art. Join us the second Sunday of each month for a special story time for preschoolers.

Nelson-Atkins.org

Tippin’s, a Kansas City tradition for more than 35

years, began as Pippin’s restaurants in 1980.

The name changed to Tippin’s in 1985 and won the hearts of pie lovers across the metro. The restaurant chain closed in 2004, but Balls Foods purchased the company and sells pies using the original recipes at grocery stores across the metro. Kansas Citians still can enjoy their favorite Tippin’s pies by ordering online at TippinsPies.com or at neighborhood grocers. Traditional holiday flavors, including pumpkin and pecan, are always popular, but we are partial to the French silk and key lime pies.

On a cold winter’s day, nothing is quite as satisfying as a delicious homemade potpie. Living up to the name, Potpie in Westport (904 Westport Rd., Kansas City, MO, 816.561.2702, KCPotpie.com) was featured on Diners, Drive-Ins, and Dives and sells the tastiest potpie in town.

Choose beef, chicken or mushroom varieties.

You Say Tomato (2801 Holmes St., Kansas City, MO, 816.756.5097, YouSayTomatoKC.wordpress.com) uses ingredients from local farms to dish up healthy and delicious made-from-scratch food. Their fresh fruit pies are hearty and delicious.

11 Monday Gym for Me 9:00, Lenexa Community Center.

Preschool kids can play with others while running, riding and bouncing in our open play. $1. 913.477.7100 Story Time for Toddlers 9:30, MCPL (North Oak). Enjoy a fun and interactive story time just for toddlers and their caregivers. Free.

816.436.4385 Arcade Day Open-Close, Cool Crest. For only $15, enjoy 100 arcade tokens. No coupon required. CoolCrest.com

12 Tuesday Christmas Tree Recycling Thru Jan 31, Shawnee Mission, Heritage and Kill Creek Parks. Trees will be collected. Please remove decorations. 913.888.4713 Pay-for-Play 5:00, Rainbow Play Systems.

Bring the kids to run off energy on Rainbow’s indoor play equipment. $5/child for two hours.

913.780.6500 Creative Story Time 11:00, Ceramic Café. Read a book and then paint a ceramic item that goes along with the story. Finish with a snack. $9.50.

CeramicCafeKC.com

Two-For-One Tuesdays 5:00, Crown Center Ice Terrace. After 5:00, pay one full price admission and receive a second for free! CrownCenter.com

13 Wednesday Story Time for Babies 9:30, MCPL (Parkville).

Fun, engaging story time for babies to instill a foundation for early literacy. MyMCPL.org What’s for Dinner? 3:00, Burr Oak Woods.

Watch as captive amphibians, fish and turtles are fed their nightly feast. Also, tonight see the snakes fed. 816.228.3766 Parent Information Meeting 7:00, Primrose School of Overland Park. Learn more about the new Primrose School coming to North Olathe.

PrimroseNorthOlathe.com Kansas Women’s Basketball 7:00, Allen Fieldhouse. The Jayhawks take on Texas. Visit the Kid Zone for poster making, cookie decorating, inflatables and more. KUAthletics.com Late Night Catechism Thru Jan 31, Berger Studio (Starlight Theatre). Part catechism class, part stand-up routine. Great date night at Starlight! KCStarlight.com

14 Thursday Baby Bounce Story Time 9:30, Plaza Branch.

A special story time for babies (newborn to 18 months) with parent or caregiver. 816.701.3481 Preparatory Class Thru Feb 4, Hoffman International. Class covers visual poise, skin care, hair care and styling, nutrition, public speaking and more. Ages 13+. 913.642.1060 Men’s Course Thru March 30, Hoffman International. Class covers sense of style, fitness and nutrition, skin care, runway modeling and more. Ages 9+. 913.642.1060 Discover Maranatha Open House 6:30, Maranatha South Campus. Come see all we have to offer your K-12 kids! Meet the teachers, tour the classrooms and more. MCA-Eagles.org

15 Friday Junior Jaunts 10:15, Nelson Atkins Museum.

Bring baby in a stroller or carrier and enjoy a adult focused, baby friendly mini museum tour.

Nelson-Atkins.org Story Time 10:30, Wonderscope. Join us in our ArtWorks Exhibit for story time. This is free with museum admission. Wonderscope.org

So much

to SEE & DO NEW at Science City INTERNATIONAL

WINNER VISITOR EXPERIENCE

AWARD

Huge New Exhibits & Open Year-Round • Fun, hands-on activities for the whole family • Educator-led workshops and demonstrations • New science-themed activities every month (January is Universal Science Month!)

Members Visit for FREE! Spend a few hours or an entire day at Kansas City’s Science Center!

ScienceCity.com

CELEBRATE WITH US SATURDAY JAN 16: KID INVENTOR DAY! Proud to be a

Smithsonian Affiliat Smithsonian Affiliate

*Please Note: Science City is closed for annual training and maintenance Jan 11-15.

kcparent.com january 2016

59

Blue Man Group Jan. 22-24, Performing Arts Center (JCCC). A unique theatrical experience like nothing else, guaranteed to be an event you’ll never forget. JCCC.edu/theseries Ice Skating 11:00, the Ice at Park Place. Take a spin on the ice at Johnson County’s only outdoor rink. ParkPlaceLeawood.com

Scavenger Saturdays 10:00, Kemper Museum of Art. Follow the clues on this “ART-astic” adventure! 816.753.5784

KC Restaurant Week Thru Jan 24, various restaurants. Enjoy an old favorite or explore a newly opened restaurant. Specially priced lunch and dinner menus. KCRestaurantWeek.com

Cheetah Run 10:30, Kansas City Zoo. Watch the fastest animals on the earth race around the track at top speed.

KansasCityZoo.org

Third Friday Art Walk 5:30, Englewood Station Arts District. Tour the art galleries. View live performances and artists on the sidewalks in front of shops. EnglewoodStation.com

Bricks 4 Kidz 11:00, MCPL (Blue Springs Branch). Kids ages 6+ learn, build and play with Lego bricks in an engaging atmosphere.

MyMCPL.org

Drum Safari 6:30, Kansas City Public Library (Plaza Branch). Enjoy a musical safari then pick a percussion instrument and let the jungle jam begin. Free. 816.701.3481

Superhero Party 11:00, Paradise Park. Dress up in your favorite superhero costume and join us for an incredible day of fun. Paradise-Park.com

16 Saturday Kid Inventor Day 10:00, Science City. Hands-on activities, experiments, demonstrations and more! ScienceCity.com

Story Time at the Museum 1:00, National World War l Museum and Memorial. Listen to a story about the real life Winnie-the-Pooh and then enjoy craft time. Must pre-reg.

TheWorldWar.org

Feeder Watch 2:00, Burr Oak Woods Nature Center. Learn more about birds in this program and enjoy hot cocoa and coffee.

816.228.3766 Kids Night Out at the Y 5:00, North Kansas City YMCA. Children ages 2-11 will enjoy a fun night at the Y while parents get a night out. $15-$25. 816.300.0531

favorite indoor pools in kansas city Looking for a little summer fun in the winter? Enjoy exercise and enjoy family frolics at these superb indoor pools:

The View Community Center in Grandview (GrandviewParks.org) features a lap pool, zero-depth entry recreation pool, lazy river, coconut tree, umbrella, spray features and a 22-foot-high slide.

Olathe Community Center Pool (OlatheKS.org) is one of the metro’s newer facilities. The aquatic center features a leisure pool with zero-depth entry, a lazy river, four 25-yard lap lanes, hot tub, rock climbing walls with four waterfalls and diving platforms, two water slides and various fun, water-based structures.

Belton High Blue Waves Pool (BeltonParks.org) is a 23,000-square-foot indoor aquatic center offering state-of-the-art features for all ages, including a recreation pool, two slides and a competition pool for diving and lap swim.

Matt Ross Community Center in Overland Park (OPKansas.org) has a lap pool, zero-depth entry pool, spray toys, an 18-foot-tall water slide for swimmers, water bucket drop and a lazy river.

Blue Valley Rec (BlueValleyRec.org) offers an indoor aquatic center with two pools: a lap pool and a zero-depth entry pool featuring a lazy river channel.

Legacy Park Community Center in Lee’s Summit (CityOfLS.net) features a 141-foot-long figure-eight water slide, spray features, large play area, zero-depth beach entrance, four 20-yard lap lanes, current channel and hot tub.

Super splurge! CoCo Key Water Resort in Kansas City, MO (CocoKeyKansasCity.com), offers a wonderful 55,000square-foot indoor water park with a wading pool, slides, fast tube rides, activity pools and more!

Matt Ross Community Center in Overland Park

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kcparent.com january 2016

17 Sunday Farmers Market 7:00, the City Market. The market offers a variety of fresh produce, meat, specialty groceries, flowers and gift items.

TheCityMarket.org art + family = FUN 1:00, Nelson-Atkins Museum of Art. Join us every Saturday and Sunday for free activities for all ages!

816.751.1278

Science City Open 10:00, Science City. School’s out, and Science City is open! Bring the kids for a day learning while having fun!

UnionStation.org Martin Luther King Skate 10:00, Skate City (Overland Park). School is out in honor of Martin Luther King, Jr, and Skate City is open in his honor! 913.888.6668

19 Tuesday

Sunday Family Series 2:00, Ernie Miller Nature Center. Bring the family on Sunday afternoons for entertainment and education. $3. 913.764.7759

Toddle Time 9:00, Matt Ross Community Center. Open playtime with an array of toys, including blocks, balls and puzzles. $1-$2.

913.895.6350

18 Monday

Coffee Playground 10:00, OP First Assembly of God. Free play in the gym for kids 5 and under. Inflatables, scooters, balls and other toys!

OverlandParkMOPS.com

Martin Luther King Jr Day Nature Cat 8:00 & 3:30, KCPT. One-hour special that follows Fred, a house cat who dreams of exploring the great outdoors. KCPT.org Toddler Takeover 10:00, Kansas City North Community Center. Bring your little ones under 4 to run and play in the gym. $1. 816.784.6100

Creative Story Time 11:00, Ceramic Café. Read a book and then paint a ceramic item that goes along with the story. Finish with a snack. $9.50.

CeramicCafeKC.com Potted Potter Thru Jan 24, Cohen Community Stage (Starlight Theatre). See all seven Harry Potter books (and a real life game of Quidditch) in 70 minutes. KCStarlight.com

20 Wednesday Gym for Me 9:00, Lenexa Community Center.

Preschool kids can play with others while running, riding and bouncing in our open play. $1. 913.477.7100 Da Vinci: The Exhibition Thru May 1, Union Station. Explore Leonardo da Vinci’s genius and experience his creations. UnionStation.org The Toughest Kid in the World 10:00, Theatre for Young America (Union Station). A play that follows TK, a child dealing with issues of anger, conflict and violence. TYA.org Kansas Women’s Basketball 7:00, Allen Fieldhouse. The Jayhawks take on K-State.

Visit the Kid Zone for poster making, cookie decorating, inflatables and more.

KUAthletics.com

21 Thursday Sensory Time 9:00, Johnson County Museum.

Kidscape can be loud; this special time is for kids with sensory integration and processing needs. 913.715.2575

kcparent.com january 2016

61

january by the numbers

34

Kansas was admitted to the Union as the 34th state on Jan. 29, 1861.

4

Average snowfall inches in Kansas City in January.

45

The temperature of the penguin exhibit at the Kansas City Zoo, home to more than 30 birds: king, Gentoo and southern rockhopper penguins. Jan. 20 is Penguin Day.

kcparent.com january 2016

43

Years the Crown Center Ice Terrace has been the place to skate in Kansas City.

17

The date in January of the final opportunity to see the Country Club Plaza Lights for this holiday season.

184 9

Date in January 1883 the kazoo was patented.

62

1858

Hours of sunshine expected in January in Kansas City.

Year the Mahaffie Stagecoach Stop first started operating. On snowy Saturdays, enjoy horsedrawn sleigh rides.

3600 Units of blood components donated weekly by the Community Blood Center (SaveALife.org) to treat patients in more than 70 area hospitals.

January is National Blood Donor Month.

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January birth date of Paul CĂŠzanne, whose Mont SainteVictoire is part of the collection at the Nelson-Atkins Museum of Art (Nelson-Atkins.org).

Snow Zoo Jan. 30, 10:00, Kansas City Zoo. Some animals are fans of the fluffy white stuff. See them in action and learn how to make fake snow with a few ingredients. KansasCityZoo.org

Baby Bounce Story Time 9:30, Plaza Branch.

A special story time for babies (newborn to 18 months) with parent or caregiver. 816.701.3481

Princess Party 11:00, Paradise Park. Dress up for a royal day of giveaways, photos and whimsical fun all day. Paradise-Park.com

Preschool Bowling 10:00, Mission Bowl (Olathe).

Receive one game of bowling, shoes, ball and a soft drink for only $3. MissionBowl.com

Art Classes Jan. 23-Mar. 26, Nerman Museum (JCCC). Engaging, interactive tours with hands-on studio projects each week for ages 8-11 & 5-7. Must pre-reg. $10$15. 913.469.8500

KC Restaurant Week Thru Jan 24, various restaurants. Enjoy an old favorite or explore a newly opened restaurant. Specially priced lunch and dinner menus. KCRestaurantWeek.com

Open Gym 12:30, Elite Gymnastics & Aquatics.

Run, jump and play in the foam pit, rope swings and more. EliteGymSwim.com

Third Thursdays 5:30, Martin City Business District. Eat, drink and shop and support local businesses the third Thursday of each month.

MartinCity.org

A Chilly Dog’s Night Out 5:30, Vesper Hall (Blue Springs). Chili dinner fundraiser for the Blue Springs Dog Park. BlueSpringsGov.com

22 Friday

24 Sunday

Story Time 10:30, Wonderscope. Join us in our ArtWorks Exhibit for story time. This is free with museum admission. Wonderscope.org

art + family = FUN 1:00, Nelson-Atkins Museum of Art. Join us every Saturday and Sunday for free activities for all ages! 816.751.1278

Paint Me a Story 10:30, Paint, Glaze & Fire.

Paint a pottery piece that goes along with a favorite story. Snack included. $13-$15. Pre-reg.

913.661.2529

Superhero Day 2:00, Allen Fieldhouse. Watch the KU women’s team play and enjoy superhero activities. KUAthletics.com

Third Friday Art Walk 5:30, Englewood Station Arts District. Tour the art galleries. View live performances and artists on the sidewalks in front of shops. EnglewoodStation.com Doo-Dad Mike 6:30, Kansas City Public Library (Plaza Branch). A high energy, interactive, acoustic presentation featuring many favorites.

KCLibrary.org Winter Princess Formal 6:30, NKC Parks and Recreation. You and your princess will enjoy a catered meal and dancing. Pre-reg at NKC.org.

Major League Improv 7:30, ComedyCity. A comedy sporting event where everything is based on suggestions from the audience. $9-$13. 816.842.2744 Blue Man Group Thru Sunday, Performing Arts Center (JCCC). A unique theatrical experience like nothing else, guaranteed to be an event you’ll never forget. JCCC.edu/theseries

23 Saturday Species Spotlight 10:00, Kansas City Zoo. On the fourth Saturday of each month, the zoo shines a spotlight on an amazing animal.

Today’s animal: penguins. KansasCityZoo.org

Sunday Family Series 2:00, Ernie Miller Nature Center. Bring the family on Sunday afternoons for entertainment and education. $3. 913.764.7759 Winter Jam 5:45, Sprint Center. Christian music spectacular featuring For King and Country, Matthew West and more. $10 at the door.

PremiereProductions.com Potted Potter Thru Jan 24, Cohen Community Stage (Starlight Theatre). See all seven Harry Potter books (and a real life game of Quidditch) in 70 minutes. KCStarlight.com

25 Monday Arcade Day Open-Close, Cool Crest. For only $15, enjoy 100 arcade tokens. No coupon required. CoolCrest.com Power Hour 1:00, Little Monkey Bizness.

Arrive between 1:00 and 3:00 on Mondays and Wednesdays and admission is just $5 plus tax!

913.631.7000 Preteen Class Thru April 11, Hoffman International. Class covers visual poise, hair care and styling, nutrition and exercise and more!

Ages 9-12. 913.642.1060

Kids Klub Thru April 11, Hoffman International.

Children learn runway modeling, manners, dining etiquette, acting and more. Ages 4-8.

913.642.1060 Monday Mania 6:00, Olathe Community Center. Enjoy swimming, games, activities and a special gift reflecting the theme. Pre-reg at 913.971.8563.

26 Tuesday Story Time for Toddlers 9:15, MCPL (Woodneath Branch). Enjoy a fun and interactive story time that will engage your toddler. MyMCPL.org Coffee Playground 10:00, OP First Assembly of God. Free play in the gym for kids 5 and under. Inflatables, scooters, balls and other toys!

OverlandParkMOPS.com Creative Story Time 11:00, Ceramic Café. Read a book and then paint a ceramic item that goes along with the story. Finish with a snack. $9.50.

CeramicCafeKC.com Two-For-One Tuesdays 5:00, Crown Center Ice Terrace. After 5:00, pay one full price admission and receive a second for free! CrownCenter.com One-Man Star Wars Trilogy Thru Jan 31, Cohen Community Stage (Starlight). A comedic mustsee for Star Wars fans young and old. Costumes welcome. KCStarlight.com

27 Wednesday Messengers of Goodwill Thru January, National Museum of Toys and Miniatures.

Special exhibit on how dolls were used to mend diplomatic relations. $5. 816.235.8000 Open Gym Noon, Integrity Gymnastics. A great time to practice, get familiar with the gym and for kids to release energy. $6. IntegrityOP.com kcparent.com january 2016

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Daddy Daughter Dance Feb 5 & 6, Providence Community Church. Purchase tickets for this fun evening meeting Elsa and Olaf! Event will sell out! SovGraceKC.org/Dance

28 Thursday

29 Friday Storling Dance Theater’s Underground Feb. 12 & 13, Kauffman Center. Purchase tickets for this visual tapestry depicting the Underground Railroad. CultureHouse.com

Christmas Tree Recycling Thru Jan 31, Shawnee Mission, Heritage and Kill Creek Parks. Trees will be collected. Please remove decorations. 913.888.4713

The Diary of Anne Frank Thru Feb 21, Spencer Theatre. Peer into the world of a family in hiding and a gifted young writer during the horrors of the Holocaust. KCRep.org

Da Vinci: The Exhibition Thru May 1, Union Station. Explore Leonardo da Vinci’s genius and experience his creations. UnionStation.org

Juggling! Comedy! Energy! 6:30, Kansas City Public Library (Plaza Branch). Brian Wendling tosses his juggling skills and audience antics into high-energy fun. KCLibrary.org

Pay-to-Play 10:00, Backyard Specialists.

Enjoy a play date with 17 play sets to enjoy, picnic tables, and fun for little ones. Outdoors, weather permitting. $2/child. 913.307.6023 And Justice for Some: The Freedom Trial of Anthony Burns [1858] 11:15, the Coterie.

See a true story with an interactive twist.

TheCoterie.org Let It Snow 4:30 MCPL (Excelsior Springs Branch). Did you know no two snowflakes are alike? Kids ages 6+ will learn about winter weather. MyMCPL.org

30 Saturday Polar Plunge and Strut 8:00, Shawnee Mission Park Lake. Join us for the annual plunge to benefit Special Olympics Kansas. KSSO.org Kids in the Kitchen 10:00, Jo Co K-State Research and Extension. Learn how to make hearty and delicious chili! $10. 913.715.7000 Snow Zoo 10:00, Kansas City Zoo. See fluffy white animals in action and learn to make fake snow with a few ingredients. KansasCityZoo.org

Marble Run Mania 11:00, MCPL (Lee’s Summit Branch). Come learn about roller coasters as kids ages 6+ put together a marble run. MyMCPL.org Peanut Butter Hamster 2:00, MCPL (Red Bridge Branch). All ages will enjoy an interactive stage show featuring the music group Peanut Butter Hamster. MyMCPL.org One-Man Star Wars Trilogy Thru Jan 31, Cohen Community Stage (Starlight). A comedic mustsee for Star Wars fans young and old. Costumes welcome. KCStarlight.com

31 Sunday Chinese New Year Celebration 10:00, NelsonAtkins Museum of Art. See live entertainment, art activities, learning in our Chinese art galleries and Chinese food! Nelson-Atkins.org Good News, Bad News 2:00, Kansas City Library (Plaza Branch). Kids can jump into the story as Coterie Theatre artists read their favorite children’s stories. KCLibrary.org Sunday Family Series 2:00, Ernie Miller Nature Center. Bring the family on Sunday afternoons for entertainment and education. $3. 913.764.7759

Dancer: Molly Wagner. Photography: Kenny Johnson.

A TIMELESS LOVE STORY

FEB. 19-28, 2016

Kauffman Center for the Performing Arts CHOREOGRAPHY Devon Carney after Marius Petipa MUSIC Peter I. Tchaikovsky FEATURING Kansas City Symphony

TICKETS ON SALE AT KCBALLET.ORG OR CALL 816.931.8993 64

kcparent.com january 2016

Overland Park, KS 12501 W. 137th St.,OPKS Sundays 8:00, 9:15, 10:45 a.m.

Kansas City, MO 9500 Wornall Road, KCMO Sundays 10:45 a.m.

Colonial Presbyterian Church, EPC Encounter God 路 Grow With Others 路 Impact People

colonialkc.org

kcparent.com january 2016

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EXPLORE KANSAS Jan 4 Jan 8 Jan 9 Jan 16 Jan 18 Jan 23 Jan 30 Feb 6

CITY ZOO

Safari Day Camp* Polar Bear PJ Party* Zootastik Learning Fest— Hibernation Tropical Day Safari Day Camp* Species Spotlight— Penguins SnowZoo Zooper Bowl (*registration required)

Always a New Adventure!

Meet Milo!

Check On li for Zoo-am ne azin Education g al Experienc es!

kansascit y

zoo.org

Meet Masika!

OPEN YEAR ROUND OPEN DAILY kansascityzoo.org 816.595.1234

The Kansas City Zoo, a private, non-profit organization is operated in agreement with the Kansas City, MO Board of Parks and Recreation Commissioners, partially funded by the Zoological District in Jackson and Clay Counties in MO, and is accredited by the Association of Zoos and Aquariums.

New Heart

Fresh Start

When Hannah was 13, she was diagnosed with cardiomyopathy, a disease of the heart muscle. For two years, she and her family worked with the team at the Ward Family Heart Center at Children’s Mercy to manage her condition, but eventually Hannah needed a new heart. It arrived just in time. In February 2015, Hannah received a heart transplant at Children’s Mercy –the only hospital in Kansas City to perform pediatric heart transplants. Now, she keeps the beat for the entire band. See how we’re transforming lives every day at childrensmercy.org/stories.

Hannah | Age 15 | Kansas City, Mo

The non-profit hospital for Kansas City’s kids.

PHOTO BY LINDSEY BEST Š 2015 BLUE MAN PRODUCTIONS, LLC.

Tickets on sale now!

January 22, 23 & 24 jccc.edu/TheSeries | 913-469-4445 Performing Arts Series Johnson County Community College